Podcasts about joint problems

It seems like almost everyone is taking GLP-1 medications these days to lose weight. Now a couple years after they've been used for this purpose, what do we know? How do we interpret all the headlines about them? Despite how the news makes it sound and what your doctor may have told you, you have options! Tune in to understand more about GLP-1 medications, what Jenn does as a health coach for her clients who are taking them, and how you can naturally support your own GLP-1, empowering you with knowledge and control over your health.Welcome to Salad with a Side of Fries! In today's episode, Jenn dives into the impact of GLP-1 medications on metabolic health. She begins by explaining what GLP-1 is and addresses some of the controversy surrounding celebrities who don't admit to using it for their weight loss. Jenn also uncovers how the secondary benefits of GLP-1 often mislead the public and explores its short term side effects and potential long lasting impacts. She discusses the concept of fat cells having memory, what people can do to support true metabolic health while taking these meds, and shares practical tips for naturally supporting your body's own GLP-1 for long term metabolic health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Jenn talks about GLP-1 meds, metabolic health and weight loss(05:07) Defining GLP-1 and how it works in the body(12:05) How the public is misled by the secondary benefits of taking the medication and discussion of side effects(21:08) Being cautious and a discussion of the gut brain connection and malnutrition(26:50) Fat cells have memory, BMI as a metric, and an example of how the Healthy Vibe Tribe brought down blood sugar 70 points for a client(35:10) How to naturally support your GLP-1 and metabolic health(43:53) What about insulinKEY TAKEAWAYS: GLP-1 medications are more openly discussed with more people openly admitting they're taking them. This shift contrasts with the early days when celebrities falsely claimed weight loss was solely due to light exercise, misleading the public and creating unrealistic expectations for weight loss.Jenn criticizes the Super Bowl ad from Hers, which she believes "weaponized diet culture" to promote its version of a GLP-1 medication. She expresses frustration with how marketing continues to exploit societal insecurities around weight, comparing it to the more positive and empowering approaches taken by brands like Dove.While GLP-1 medications can be life-transforming in the short term—reducing weight and alleviating joint pain—there are concerns about their long-term impact. Issues like bone density loss, muscle deterioration, and potential joint problems down the line should be considered. This highlights the importance of being proactive and responsible for your long-term healthWhile taking the medications may seem like the “easy button,” there are other considerations to ensure true health, like the nutrition you provide your body when you do eat and the role supplementation can play. There are nutrition and supplementation choices that can support the body's own GLP-1 production.QUOTES: (04:55) “GLP stands for Glucagon Like Peptide. Glucagon Like Peptide 1 comes from the large bowel, or the colon. It stimulates insulin secretion, suppresses glucagon, supporting blood sugar regulation.” Jenn Trepeck(17:21) “Protein and fiber at every meal makes removing fat, no big deal.” Jenn Trepeck(34:54) “Sometimes while we think this is the easy button, it requires an even more significant commitment to protein, fiber, quality fat, strength training, and a multivitamin to get your micronutrients.” Jenn Trepeck.(40:23) “When we start to understand low glycemic impact nutrition, we're focusing on nutrient dense foods and less processed foods.” Jenn Trepeck(42:35) “ Exercise, sleep, water, food. Those are your responsibilities. ” Jenn TrepeckRESOURCES:Jenn's GLP-1 Support SupplementsBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Ozempic Your Fat Cells Have Memory, A New Study Finds (feat. Ferdinand von Meyenn) BMI Is BSNutrition Nugget: ButterThe Ultimate BiohackTop 5 Tips for Digesting Nutrition News

Listener questions about how to encourage a dog to hunt wider/more confidently; how to increase food motivation in a puppy; and how much retrieving is too much (physically).

Endoscopic Sleeve Gastroplasty (ESG) is an incisionless weight-loss procedure that can help people with a BMI over 30 lose weight.  Michael Ujiki, MD answers all of your questions about pain, recovery, insurance and most importantly, results.  Patient Diane Helin explains how ESG changed her life.  You can also read about Diane's journey here. Join us for this engaging conversation with one of the first surgeons in the United States to perform the Endoscopic Sleeve Gastroplasty procedure.  For more information, please visit northshore.org/bariatric. Have an episode idea? Want more info on a topic? We'd love to hear from you. Email us at PublicRelations@northshore.org.  Follow us on social media at @NorthShoreWeb on Facebook, Twitter and Instagram.  Produced by Carolyn Starks and Jon Hillenbrand.Edited by Jon Hillenbrand

About Dr. Glassman Dr. Glassman and I talk about dentistry's role in sleep medicine, treating people with head and face pain, teaching and his passion for acting. Barry played Morrie Schwartz in Mitch Albom's play Tuesdays with Morrie - his take on the role should not be missed

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. Why do my liver numbers go crazy on steroids. - the guys go over AST and ALT and what they mean 2. Do steroids help or hurt sleep. - the guys go over this complicated topic 3. Libido was great on cycle then went downhill. 4. My joints are killing me on Steroids https://www.needtobuildmuscle.com/store/ >>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

Horsemanship Breakthroughs Podcast Episode 12 Interview with UK based groundwork, liberty, & riding instructor, Lucy Chester from @haflingeratliberty @lucychesterhorsemanship   In this interview we dive into Lucy's horsemanship journey, how she got into positive reinforcement with her horse Tao (who simply wouldn't handle any pressure), her tips for separation anxiety, Tao's joint problems, why she DOES use a bit despite feeling the pressure to not use one, the controversial questions, who inspires her, and so much more!   The following people were mentioned in this podcast: @unbridledgoddess @pantherflows @kirosway @anjaberanfoundation @eva_roemaat @horsebalance @weston.hannah @edenriverequestrian   You can find Lucy Chester at: Instagram: @haflingeratliberty @lucychesterhorsemanship Website: www.lucychesterhorsemanship.com   Have questions or suggestions for future episodes? Connect with me on Instagram https://www.instagram.com/amalia_horses/   Get the free connection & communication mini-course at https://ww.amaliadempsey.com/

Have you been suffering from soft muscle and tissue pains and aches since working from home? Health Promotion Adviser Nicole Ager and Musculoskeletal (MSK) Physiotherapists, Will Kenton and Karen O’Hara explore the pros and cons of working from home, the importance of having a routine and how to set up our workstations effectively to reduce musculoskeletal pain. Discussing how to set up your desk, chair, laptop and to consider your posture movement. Also how your productivity can be improved through taking different types of breaks and home exercises we can do. https://www.youtube.com/watch?v=SK07dJ4eMuE&feature=youtu.be https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Joints are one of the most un-diagnosed and untreated problems in health care. Don't let the damaging effects of poor joint health cause you and your family unnecessary suffering and to miss out on life. From a talk in our office.

On this Episode of FLEX Daily (January 25, 2018) , I embark on a couple of personal training sessions, Qigong Exercise Physiology Class, Psychology, and just simply enjoy and Live Life. Dr. Love speaks about the link between Brain Neuroplasticity and Exercise and his new recruiting of like-minded people who wan to prescribe QIgong Exercises for heart diseases, High Blood Pressure and Joint Problems! Check it out! Watch this on Youtube: https://youtu.be/HAwjzkEtiUs -- Over the past few years, I have been an entrepreneur and athlete starting multiple businesses as a high school and college student. As I conclude my college years, I have found a passion for fitness and have not looked back since. Being in the dark, I have been molded into a strong individual with purpose and drive to uplift and inspire others. I want you to join me and do the same! That is why I am launching this YouTube channel to help people find their passion, work on it and not give up. Follow Me Online Here: S --- Support this podcast: https://anchor.fm/edtalksdaily/support

Episode 17.13 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:34): Tara Hackney Continue reading The post Keeping Fear out of the Game; Using Fat Tissue to Treat Joint Problems; IASTM for Treatment of Strains, Sprains & Pains appeared first on Sports Medicine Weekly.

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on the most recent and relevant injuries affecting the professional athlete to the weekend warrior.

Episode 17.13 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:34): Tara HackneyContinue reading

If you missed the Dr. Bob show today, you missed a lot. Here are just a few of the things that were covered in this hour-:Dr. Bob discussed the sleep struggles affecting the lives of Americans.Joint problems and the pitfalls of steroid injections.Study on the Western diet and its influences on gout.Dr. Bob also answered calls from listeners on sinus congestions, heart arrhythmia and strep throat in teens and how to resolve. 

  JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.     JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.   And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.   JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).   With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.    She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.   What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.  

In this podcast I interview Mark Rippetoe and we talk about how training changes in your middle and even later years, how to keep joints healthy (34:35), how to avoid injuries and overtraining (45:09), and more... MARKS'S WEBSITE: http://startingstrength.com/ FIND A STARTING STRENGTH COACH: http://startingstrength.org/ ORDER MARK'S BOOK: http://amzn.to/1Hug9UQ ARTICLES RELATED TO THIS VIDEO: The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/ Does CrossFit Work? http://www.muscleforlife.com/does-crossfit-work/ How Much Protein is Needed to Build Muscle: http://www.muscleforlife.com/how-much-protein-build-muscle/ 8 Signs of Overtraining That Most People Don’t Know: http://www.muscleforlife.com/8-signs-of-overtraining/ Debunking the Myth of Weightlifting and Joint Problems: http://www.muscleforlife.com/weightlifting-joint-problems/ Why the BCAA Supplement is Overrated: http://www.muscleforlife.com/bcaa-supplement/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

In this podcast I answer reader/listener questions about protecting tendons and ligaments while lifting heavy (1:37), what to expect in terms of strength loss when cutting (13:07), "amino spiking" and other supplement scams (27:57), and more... Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/ ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems: http://www.muscleforlife.com/weightlifting-joint-problems/ How to Build Muscle and Lose Fat…at the Same Time: http://www.muscleforlife.com/build-muscle-lose-fat/ “Muscle Memory” is Real and Here’s How It Works: http://www.muscleforlife.com/muscle-memory/ How Much Cardio You Should Do (and How Much Is Too Much): http://www.muscleforlife.com/how-much-cardio/ How to Speed Up Your Metabolism for Easier Weight Loss: http://www.muscleforlife.com/how-to-speed-up-metabolism/ How to Take Workout Supplements for Maximum Results: http://www.muscleforlife.com/how-to-take-workout-supplements/ Pre Versus Post Workout Supplementation of Creatine: http://www.ncbi.nlm.nih.gov/pubmed/23919405 Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

In this podcast I answer reader questions about muscle vs. tendon and ligament recovery, how to preserve muscle when doing a lot of cardio, how much you can "fudge" your diet numbers, and more! Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/ View my holiday deals: http://legionsupplements.com/ ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems: http://www.muscleforlife.com/weightlifting-joint-problems/ Cardio and Muscle Growth: Friends or Foes? http://www.muscleforlife.com/cardio-and-muscle-growth-friends-or-foes/ The Definitive Guide to Effective Meal Planning: http://www.muscleforlife.com/healthy-meal-planning-tips/ Why High-Intensity Interval Training is Best For Weight Loss: http://www.muscleforlife.com/high-intensity-interval-training-and-weight-loss/ The Best Way to Gain Muscle Without Getting Fat: http://www.muscleforlife.com/the-best-way-to-gain-muscle-not-fat/ How Much Protein is Needed to Build Muscle: http://www.muscleforlife.com/how-much-protein-build-muscle/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/