Dr. Bob Martin Show

Ladies, it's time to ditch the fragmented approach to health—your hormones, gut, and nervoussystem are speaking a language worth learning! Whole-Body Wisdom reveals how to hack yourcycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkinseeds days 1-14, sesame + sunflower post-ovulation) to balance hormones, and eat by the "5-SFramework" (Seasonal, Satiating, Stabilizing, Spectrum, Sacred). “Your body whispers before itshouts," says Dr. Brockman.Special Guest: Mindy Bringhurst, director of product innovation at Sun Warrior

Did you know one in three Americans might unknowingly host a brain-invading parasite that altersbehavior, increases risk-taking, and has been linked to schizophrenia? This microscopic squatter,often contracted from undercooked meat or cat litter, forms dormant cysts in your brain fordecades, subtly hijacking dopamine and triggering fatigue, brain fog, and impulsivity (yes, thatreckless driving spree might not be entirely your fault). While healthy immune systems usuallykeep it in check, pregnant women and immunocompromised individuals face severe risks,including miscarriage or seizures.Special On-Location Interview of Nate Jones, CEO of Xlear Nasal Sprays and Spry DentalDefense, at Xlear's 25 year Anniversary

Vaping Exposed: The Toxic Metal Trap Hiding in Every PuffBig Tobacco's evil twin—Big Vape—is peddling a "healthier" lie. New UC Davis research revealsdisposable vapes like ELF Bar are more carcinogenic than cigarettes, leaching lead, nickel, andantimony into your lungs at levels that stunned scientists. One device emits more lead daily than20 packs of smokes—yet teens are inhaling candy-flavored poison at epidemic rates.Pool Party Panic: The Shocking Truth About Your Summer OasisThink your pool is a safe haven? Think again. From silent drownings to fecal parasites and toxicchloramine gas, your backyard paradise hides more dangers than a shark tank. Dive into this eye-opening exposé—where we reveal why that "clean chlorine smell" is a lie, how splash padsbecame biohazard zones, and the one fence that can slash drowning risks by 83%. Spoiler: Yoursummer survival kit starts with a 60-second shower (trust us, you'll want one after this).Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Picture this: You're sweating through a heatwave, your brain literally *shrinking* from dehydration (*yes,really!*), when suddenly your calf cramps like a rusty garage door spring. Heat isn't just uncomfortable—it's a 65,000-ER-visit-a-year menace with a 30% fatality rate when heatstroke strikes. We're breaking down the body's four-stage heat meltdown: from sneaky cramps to organ-frying 104°F emergencies. Learn why your pee's color matters more than your sunscreen brand, how to turn coconut water into a “liquid superhero,” and why not sweating in scorching temps means you're in deep trouble. Plus: Discover the electrolyte hack that's cheaper than a Starbucks run and could save your life mid-heatwave.Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

What if your creaky knees could literally regrow their cushioning instead of relying on painkillers or risky surgeries? With over 528 million people worldwide battling osteoarthritis – a crisis costing $500 billion in lost joy and productivity – we're ditching the duct-tape fixes. Dive into the science turning belly fat into cartilage-repairing stem cells and amniotic fluid exosomes that text your joints to heal. Discover how patients are seeing 94% less pain and 2mm of new cartilage growth – all while avoiding the operating room. And stick around: We'll reveal how a cream might soon deliver stem cell magic straight to your sofa… no needles required. Your body's repair manual just got a groundbreaking rewrite!Special Guest: Grant Townsend – CEO and developer of NuvoCell topical regenerativemedicine

What happens when half-priced Ozempic suddenly disappears faster than a donut at a dietconvention? The FDA just pulled the plug on compounded GLP-1 drugs, leaving millions scramblingto choose between $1,300/month prescriptions and back-alley “discounts” riskier than a gas stationsushi platter. Dive into the chaos: patients like Michelle facing spine surgery relapses, Big Pharma'slegal smackdowns, and why docs compare off-brand meds to “pancreas malware.” But don't panicyet—we've got your survival playbook, plus a wildcard solution involving beer's bitter cousin. Stickaround to discover how Calocurb—a hop-based supplement—might outsmart hunger hormoneswithout needles or shady pharmacies. Your next craving killer could grow in a field, not a lab.Special Guest: Sarah Kennedy – CEO of Calocurb, a natural GLP-1 activator

For decades, millions of people battling (RLS) restless leg syndrome were given drugs that risked addiction and suicide—but doctors now admit they've been overlooking a simple fix. Groundbreaking research reveals that half of RLS patients could find relief via bypassing dangerous side effects including gambling compulsions and obsessive behaviors. Health experts are urging the US government to make this ‘miracle natural remedy' the first line of defense.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Forget fancy superfoods—this everyday fruit packs the antioxidants your body needs. Scientists sayit fights cell damage and so much more. Find out which fruit it is—and the smart way to eat it.Special Guest: Larry Logsdon – Functional Health Expert and Founder of TahitiTraders

Is Elon Musk's viral drug test a clean bill of health—or a clever distraction? The billionaire's ‘lol'-worthy post showing negative results for 22 substances comes amid explosive claims from the NewYork Times alleging ketamine abuse, psychedelic binges, and a ‘daily pill box' of stimulants duringhis Trump White House days. But with urine tests only revealing days-old use, and Trump himselfbranding Musk a ‘big-time addict,' the stakes are sky-high. Is this transparency or tactical PR? Diveinto the blurred lines between mental health treatment and misuse, the risks of ketamine's darkside, and why the world's richest man can't escape the court of public opinion.The Cold Plunge Paradox: How Ice Baths—Loved by Millions—Might BeSecretly Sabotaging Your HealthThink ice baths are the ultimate wellness hack? Think again. From ancient Greek bathhouses toWim Hof's viral challenges, cold plunges have been hailed for centuries as a cure-all—boostingrecovery, melting stress, and even burning fat. But shocking new research reveals a chilling twist:your post-plunge cravings could be packing on pounds, while icy dips might be undermining musclegrowth and straining your heart. Join us as we unravel the frosty truth behind this polarizing trend,from a groundbreaking study linking cold water to 200+ extra calories per session, to experts'urgent warnings about hidden risks. Is your self-care routine secretly backfiring? Tune in to discoverthe icy reality—before your next plunge.Dr. Bob and Dr. Brockman take calls and emails from listeners

What if I told you your dinner plate could power-wash your arteries? Spoiler alert: Sciencesays YES. We're breaking down the top studies that prove plant-based diets shrink plaque,Mediterranean meals outsmart statins, and why your genes aren't the boss of your hearthealth. Plus—how to turn cheeseburger damage into salad victory.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

A lot of people consider marijuana to be totally safe for the cardiovascular system – yourheart," according to Dr. Robert Kloner, director of cardiovascular research at HuntingtonMedical Research Institutes in Pasadena, California, who was not involved in the newstudy. However, a recently published study in the journal JAMA Cardiology, claims newfindings may counter commonly held beliefs about the health impacts of marijuana. Wewill smoke out the truth on this topic, please stay tuned.Special Guest: Dr. Jim LaValle – Clinical Pharmacist, Board Certified ClinicalNutritionist and author of 26+ books

Imagine destroying cancer cells with nothing but a common hospital dye and a beam oflight. Researchers at Rice University have unveiled a revolutionary treatment that uses aspecial light to trigger violent vibrations in cancer cells, tearing them apart from the insidewith 99% efficiency in lab trials. Dubbed ‘molecular jackhammers,' this method couldspare millions from chemo's brutal side effects and target everything from melanoma tobreast cancer.Dr. Bob and Dr. Brockman take calls and emails from listeners

Did you know your skin can soak up harmful UV rays even on cloudy days—or throughyour car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the mythsand must-knows of UV protection, going far beyond the sunscreen aisle. Discover why‘SPF' isn't just a summer acronym, how your diet can act as invisible armor against sundamage, and why your favorite baseball cap might be giving you a false sense of security.We'll break down the science of UVA vs. UVB rays, share surprising everyday habits thataccelerate skin aging, and reveal holistic strategies to protect your body's largestorgan—year-round. Plus, could that morning smoothie be your secret weapon againstsunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn'tjust *skin-deep*!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the Week

Millions of American children between the ages of 4-17 years are falsely diagnosed withADHD (attention deficit hyperactivity disorder). MDs often prescribe a risky stimulant toutedas being able to improve focus, attention, and impulse control. Unfortunately, the potentialadverse side effects from drug therapy include insomnia, seizures, high blood pressure,increased heart rate, anxiety, hallucinations and brain shrinkage - to name a few. BigPharma and conventional medicine have turned a normal human trait into and made-updiagnosis to push more drugs.Dr. Bob and Dr. Brockman take calls and emails from listeners

Could your doctor's next prescription be a grocery list? Health Secretary RFK Jr. is puttingmedical schools on notice: Teach nutrition or lose federal funding! With med studentsaveraging just 19 hours on food-as-medicine training, experts call it a ‘healthcarerevolution'—but some schools insist they're already ahead of the curve. Is this the end ofpill-first medicine, or just political theater? Stay tuned – coming-up we will dissect the*diet vs. drugs* showdown and what it means for YOUR health.Dr. Bob and Dr. Brockman take calls and emails from listeners

Dark patches on your neck? Mysterious skin tags? Your body may be sending *deadly warning signs*that 100 million Americans are ignoring! Listen as we reveal the *shocking skin clues* linked to a silentkiller and the *natural fixes* that could save your life. Don't miss this urgent health alert!Gates Funded Remote Control Contraception ‘Medical Miracle or Eugenics'The Bill & Melinda Gates Foundation has invested over $100 million in controversial birthcontrol technologies, including a microchip implant with remote activation and injectablemicrocrystal depots. We'll explore the ethical implications of these developments,particularly their testing in Sub-Saharan Africa and South Asia, and the potential risks ofzero user control and data privacy concerns. Join us as we discover the truth behind thisalarming trend and learn how to protect your rights!Dr. Bob and Dr. Brockman take calls and emails from listeners

Are you ready to embark on a transformative journey? Let's discuss the decade of your life thatsets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (ormaybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, andholistic practices to not just survive, but thrive! From tackling stress to embracing wellness, thisdecade is all about making choices that lead to a vibrant, energetic life.Special Guest: Denley Fowlke of Sun Warrior Nutrition, speaks on the power of plant-basednutrition.

Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Dr. Bob and Dr. Brockman take calls and emails from listeners

A groundbreaking study published in Pediatric Rheumatology has found that children andadolescents who received at least one dose of a COVID-19 vaccine face a much higher riskof developing autoimmune diseases compared to unvaccinated children. TheU.S. Department of Health and Human Services recently announced plans to stoprecommending administration of Covid vaccines to children and pregnant women, adecision lead by Robert F. Kennedy, Jr.Dr. Marty Makary comments on “Make America Healthy Again” (MAHA)Report

A new study published in Alzheimer's & Dementia: Diagnosis, Assessment & DiseaseMonitoring, which found a strong link between a common and inexpensive vitamin and alower risk of developing dementia. Remember dementia is a progressive brain relatedcondition or persistent loss of intellectual functioning, especially with impairment ofmemory and abstract thinking, and often with personality change, resulting from organicdisease of the brain.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Recently appointed Trump Administration HHS (Health and Human ServicesSecretary), Robert F. Kennedy, Jr., takes every opportunity to enjoy the greatoutdoors. On Mother's Day, Mr. Kennedy, along with four grandchildren in-towshared some moments in nature while he swam in Rock Creek, a Washington DCbody of water deemed unsafe due to its apparent excess levels of potentiallyunhealthy bacteria according to the National Park Service. Is this normal to do?Special Guest – Nick Stern, Nutraceutical Researcher and Innovative SupplementsInventor

From the latest retreaded high protein diet-fad knockoffs such as Keto, Carnivore, Atkins, Dukanand Paleo to reality shows like Naked and Afraid, Survivor, Alone, Man Vs Wild and Outlast – theyall have one thing in common, the belief that consuming lots and lots of protein from animalsources is critical if you expect to be healthy and stay alive longer. Unfortunately, though, anoverconsumption of protein can sabotage your longevity efforts, says healthy aging expert Dr.Joseph Antoun. No doubt, this conversation may burst the high protein brainwashingDr. Bob and Dr. Brockman take calls and emails from listeners

The Hidden Mineral Deficiencies Stealing Your SleepAfter our recent discussion on sleeping medications for the elderly, the response has beenoverwhelming, prompting us to revisit this vital topic. Before you reach for those sleeping pills,consider this: your insomnia might be linked to hidden mineral deficiencies! Shocking statisticsreveal that 10-30% of adults suffer from insomnia, yet 80% never check their nutrient levels. We'lldiscuss how addressing nutrient deficiencies can significantly improve your sleep quality plus, tellyou about sleep-superfoods, and smart supplements. Reclaim your sleep naturally!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

In a major review, Asian scientists who tracked the diets of more than 8 million adults discovered thatconsuming just an extra 100g of UPFs (ultra processed foods) each day increased the risk ofdigestive diseases by a whooping twenty percent. Scientists labelled the findings important and urgedGovernments to tighten food labelling regulations which would force manufacturers to disclose exactlywhich additives are present in UPFs. Additionally, regular consumption of popular American snackfood increased the risk of other killer diseases.Special Guest – Jane Jansen, Natural Health Practitioner – “Probiotics for the Ages”

*Bombshell* parenting revelation! Put down your phone for this one—your child's future brain dependson it! A groundbreaking new study shows that *your* screen time could be damaging your child'sbrain development *more* than their own iPad use. Is phubbing your kid the silent culprit behindtantrums, focus issues, and even depression risk? Plus—Dr. Adam's *all-natural* solutions to detoxyour family' s tech habits, including a magical herbal calm-spray you can make tonight!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Formaldehyde, a cancer-causing toxin is being used as a preservative in cosmetic cremes, lotions,serums, wipes, oils, gels, and foams, an urgent warning has been issued to millions of women afterthe carcinogen formaldehyde was detected in dozens of popular personal care products. What's notbeing reported is formaldehyde is an ingredient in many children and adult vaccines including DPT(Diphtheria, Tetanus, Pertussis), flu shots, polio, hepatitis and others. Why is the American CancerSociety not sounding the alarm about formaldehyde in vaccines?Dr. Bob and Dr. Brockman take calls and emails from listeners

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish,leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back toancient Greece and Rome, known as Blue Zones. Blue Zones are places lauded as longevityhotspots with low rates of chronic disease and significant amounts of people living well into their90s and beyond. Move-over Mediterranean diet – the cuisine a nation in Africa consumes is beinghailed by doctors and researchers as the best for health and longevity in the world. Special Guest – Larry Logsdon talks GERD

Join us as we explore the groundbreaking advancements in regenerative medicine that arechanging the game for patients with chronic conditions. Discover how Hollywood actress SelmaBlair's remarkable journey to remission from multiple sclerosis is just the tip of the iceberg.Learn about the incredible potential of stem cell therapy, tissue engineering, and gene therapy,and find out how these innovative treatments are empowering patients to reclaim their healthand live their best lives. Don't miss this enlightening discussion that could change the way youthink about healing!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Is Taking Fewer Medical Drugs the Key to Lowering Drug Costs?In recent weeks, top health officials have floated an idea for bringing down prescription drugcosts in the United States: getting Americans to take fewer medical drugs or medications. “Weneed new approaches,” Food and Drug Administration Commissioner Dr. Marty Makary saidlast week at an event on food dyes, discussing the “alarming” rate of cancer and diabetes inyoung people. “Let's not forget that the best way to lower drug prices is to stop taking drugs wedon't need.” Wow, the head of FDA, is suggesting Americans are being drugged unnecessarily.Dr. Bob and Dr. Brockman take calls and emails from listeners

Honest medical providers have warned of rising numbers of people becoming hooked on nasal decongestant sprays and other over the counter drugs, which sometimes results in disturbing permanent facial disfigurements. Over-the- counter nasal sprays, available at most supermarkets, convenience and drug stores are a go-to remedy for relieving a blocked nose or sinus relatedchallenge. However, some people are forced to have surgery to address damage caused by overuse of these drugs.Special Guest – Nathan Jones – Why Fluoride is BAD to the Bone andHow to Combat Spring Allergies

Another food poisoning outbreak linked to McDonalds several months ago has taken a sinister new twist. One person died and 104 got infected by E. coli they caught from a popular menu-meal item sold at McDonald's restaurants. According to the CDCs National Center for Emerging Infectious Diseases, outbreaks, hospitalizations and deaths from E. coli are on the rise. A new studythis week from researchers at the University of California San Diego believethey've found a potential link between E. coli and colon cancer. Move Over, Meditation ‘New Wellness' Trend Taking Over TikTok' Meet Bed Rotting: Gen Z's viral obsession with spending entire days marinating in bed, doomscrolling and calling it ‘self-care.' Supporters say it's a mentalhealth reset; critics say it's glorified burnout with a side of crumpled Cheeto dust. Is this the ultimate recharge hack… or just a fancy term for avoiding adulthood? We dig into science (and the snacks) behind the movement.Dr. Bob and Dr. Brockman take calls and emails from listeners

Are you tired of being bombarded with promises of miraculous anti-aging solutions? Join us as we separate fact from fiction, exploring the science behind aging and exposing the marketing tricks that prey on your desire to look and feel younger. We'll reveal what truly works and what's just a clever scam, helping you make informed choices about your health and beauty.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

Nearly forty medical drugs have been recalled by the Food and Drug Administrationover fears of faulty manufacturing. All of the medical drugs in question were produced byGlenmark Pharmaceuticals Inc at its factory in India and were initially recalled on March13. The FDA gave the recall a Class II risk level on April 8 th . If you take any medical drugs,over the counter or prescription standby for FDA warnings information.Special Guest – Larry Logsdon ‘How to Safely & Effectively Relieve AcidRefux/Heartburn'

America's autism rates are exploding 1 in 31 children are diagnosed with some form ofautism today, a number that keeps climbing. But what's driving this epidemic? Fromcontroversial vaccines to environmental toxins and systemic cover-ups, the truth is buriedunder layers of bureaucracy and Big Pharma influence. How can we the medicalprofession claim the US the best healthcare system in the world yet, we rank as one of thelowest when it comes to health & longevity? Called a health care crisis, it's anembarrassment and national scandal.TOP 10 TOXIC FOOD BRANDS TO BOYCOTT NOWDr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

After 21 years at the NIH (National Institutes of Health), Dr. Kevin Hall walked away,exposing how corporate giants have INFILTRATED our health agencies. His final act? Ascorching Twitter thread revealing the deadly truth about ultra processed foods—and howthe NIH SILENCED him to protect BIG FOOD industry profits. Now, the science they tried tosuppress is going viral. This isn't just about food; it's about FRAUD and your health undersiege.Dr. Bob and Dr. Brockman take calls and emails from listeners

Prepare to have your mind blown! This week, we're uncovering the shocking truthbehind the surge in autism and depression rates. A leading psychiatrist is stepping forwardwith a damning verdict that challenges everything you thought you knew. What's the REALcause? And more importantly, what's the ONLY answer that could turn the tide? Tune infor a riveting discussion that could change lives forever

Special Guest – Terry Lemerond, CEO Terry Naturally Vitamins, joins Dr. Bobfor the entire hour to discuss current health topics.

Are you or someone you love taking ADHD medications? Brace yourself for a shockingrevelation! Join us as we uncover the startling claims of a well-known cardiologist, whowarns that these widely prescribed stimulants could be a ticking time bomb for your hearthealth. What does the latest research reveal about the long-term effects of thesemedications? Don't miss this crucial conversation as we explore safer alternatives formanaging ADHD and learn how to protect your heartSpecial Guest: Nick Stern, CEO of Sun Nutrition, makers of VascularDefense.

It may surprise you to learn that being a subscriber to Netflix and Hulu can negatively impact your health. From disrupted sleep patterns to increased anxiety, the impact of screen time might be more serious than you think.Join us as we discuss the science behind the 'binge-watching effect' and share practical tips to enjoy your favorite series without compromising your health.Top Ten Healthiest States to LiveDr. Bob Martin and Dr. Adam Brockman answer listeners' health questionsHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

There are a staggering number of people unable to afford basic healthcare. As health insurance companies' profitssoar to new heights, we'll explore the implications for everyday citizens and what this means for your health andwallet. Join us as we discuss potential solutions and empower you with the knowledge to navigate this challenginglandscape.Dr. Bob Martin & Dr. Adam Brockman answer listeners' health questions

Would it shock you to learn that tobacco companies have designed everyday food that most of us have consumedat one time with the hope you become addicted to them and never stop purchasing their junk? Join us as weuncover the foods you should avoid that could impact your brain health. Learn how these hyper-palatable treatsare linked to addictive behaviors and what you can do to protect your focus and memory function. This eye-opening discussion that could change the way you think about your diet!"Special Guest – Dr. Saied Mushtagh discusses how science is unlocking the 2000-year-old secrets about how PinePollen helps slowdown excessive aging and greatly improves health