If you missed the Dr. Bob show, you missed a lot. The doctor talks about eating the right foods.
They're bright, colorful, and hiding a dangerous truth. While Europe BANS synthetic food dyes linked to ADHD and cancer, American kids are eating them by the pound—and Big Candy is fighting to keep it that way. From Skittles to Starburst, we expose the shocking double standard, the Texas AG's explosive nvestigation into Mars Inc., and the simple swaps to protect your family. This isn't just about candy—it's about corporate greed vs. your child's health.Special Guest: Dr. Tony O'Donnell, MAHA ambassador for Robert F. Kennedy, Jr.
How does Clint Eastwood keep directing blockbusters and performing stunts at 94 years old? TheHollywood icon credits no fad diets or trendy workouts—just a lifetime of stubborn discipline,transcendental meditation, and an 'anti-Hollywood' approach to health. From his ironclad daily routines to his controversial views on aging, discover the real secrets that keep Eastwood sharper than actors half his age. (Hint: It's not what you think.)Special Guest: Nate Jones – Founder and CEO of XLEAR, INC
He was the loudest voice in wrestling history—until a routine neck surgery left Hulk Hogan unable tospeak in his final days. Exclusive medical analysis reveals how a ‘simple' procedure triggered acatastrophic chain reaction, forcing the WWE legend into silent hospice care before his tragic passing.Was this a preventable tragedy? Dr. Adam and Dr. Bob break down the disturbing truth behind wrestling's most heartbreaking health crisis.Dr. Bob Martin and Dr. Adam Brockman answer listeners' health questionsHealth Alternative of the WeekHealth Outrage of the WeekHealth Mystery of the Week
President Trump says Coca-Cola's switch to cane sugar is ‘just better'—but doctorsaren't so sweet on the idea. We're breaking down the science, the marketing tricks, andwhy your liver doesn't care which sugar you drink. The healthiest soda might be the oneyou don't open. Sweetener swap or sugar-coated lie? The truth might leave a bitteraftertaste.Special Guest: Functional Food Research and Founder of Tahiti Trader – Larry Logsdon
A single tick bite can steal your ability to eat steak, cripple your joints, or even triggerheart failure—and cases are exploding nationwide. Forget everything you think youknow about tick safety; the rules have changed. From the shocking truth about Lymedisease testing failures to the bizarre meat allergy spreading across the South, wereveal the latest threats lurking in your backyard. Plus: Nature's surprising arsenal ofdefenses—including a backyard bug-zapping chicken army and essential oils that makeyou ‘invisible' to ticks. Don't go outdoors without this life-saving knowledge!Top Ten Most Ridiculous Places Ticks Have Been FoundDr. Bob Martin and Dr. Adam Brockman answer listeners' health questionsHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Why does Robert F. Kennedy Jr. believe the CDC buried evidence linking vaccines toautism—and why do scientists call his claims 'dangerous misinformation'? Fromdisputed studies to heartbroken parents, we unpack the most polarizing debate inmodern medicine. Could there be a middle ground between vaccine mandates andvaccine skepticism? Tune in for a fact-based investigation that doesn't shy away fromtough questions.Dr. Bob Martin and Dr. Adam Brockman answer listeners' health questions
It may surprise you to learn that being a subscriber to Netflix and Hulu can negatively impact yourhealth. From disrupted sleep patterns to increased anxiety, the impact of screen time might bemore serious than you think.Join us as we discuss the science behind the binge-watching effectand share practical tips to enjoy your favorite series without compromising your health.Top Ten Healthiest States to LiveDr. Bob Martin and Dr. Adam Brockman answer listeners' health questionsHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Are you ready to embark on a transformative journey? Let's discuss the decade of your life thatsets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (ormaybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, andholistic practices to not just survive, but thrive! From tackling stress to embracing wellness, thisdecade is all about making choices that lead to a vibrant, energetic life.Special Guest: Denley Fowlke of Sun Warrior Nutrition, speaks on the power of plant-basednutrition.
What happens when half-priced Ozempic suddenly disappears faster than a donut at a dietconvention? The FDA just pulled the plug on compounded GLP-1 drugs, leaving millions scramblingto choose between $1,300/month prescriptions and back-alley “discounts” riskier than a gas stationsushi platter. Dive into the chaos: patients like Michelle facing spine surgery relapses, Big Pharma'slegal smackdowns, and why docs compare off-brand meds to “pancreas malware.” But don't panicyet—we've got your survival playbook, plus a wildcard solution involving beer's bitter cousin. Stickaround to discover how Calocurb—a hop-based supplement—might outsmart hunger hormoneswithout needles or shady pharmacies. Your next craving killer could grow in a field, not a lab.Special Guest: Sarah Kennedy – CEO of Calocurb, a natural GLP-1 activator
Ladies, it's time to ditch the fragmented approach to health—your hormones, gut, and nervoussystem are speaking a language worth learning! Whole-Body Wisdom reveals how to hack yourcycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkinseeds days 1-14, sesame + sunflower post-ovulation) to balance hormones, and eat by the "5-SFramework" (Seasonal, Satiating, Stabilizing, Spectrum, Sacred). “Your body whispers before itshouts," says Dr. Brockman.Special Guest: Mindy Bringhurst, director of product innovation at Sun Warrior
Did you know one in three Americans might unknowingly host a brain-invading parasite that altersbehavior, increases risk-taking, and has been linked to schizophrenia? This microscopic squatter,often contracted from undercooked meat or cat litter, forms dormant cysts in your brain fordecades, subtly hijacking dopamine and triggering fatigue, brain fog, and impulsivity (yes, thatreckless driving spree might not be entirely your fault). While healthy immune systems usuallykeep it in check, pregnant women and immunocompromised individuals face severe risks,including miscarriage or seizures.Special On-Location Interview of Nate Jones, CEO of Xlear Nasal Sprays and Spry DentalDefense, at Xlear's 25 year Anniversary
Vaping Exposed: The Toxic Metal Trap Hiding in Every PuffBig Tobacco's evil twin—Big Vape—is peddling a "healthier" lie. New UC Davis research revealsdisposable vapes like ELF Bar are more carcinogenic than cigarettes, leaching lead, nickel, andantimony into your lungs at levels that stunned scientists. One device emits more lead daily than20 packs of smokes—yet teens are inhaling candy-flavored poison at epidemic rates.Pool Party Panic: The Shocking Truth About Your Summer OasisThink your pool is a safe haven? Think again. From silent drownings to fecal parasites and toxicchloramine gas, your backyard paradise hides more dangers than a shark tank. Dive into this eye-opening exposé—where we reveal why that "clean chlorine smell" is a lie, how splash padsbecame biohazard zones, and the one fence that can slash drowning risks by 83%. Spoiler: Yoursummer survival kit starts with a 60-second shower (trust us, you'll want one after this).Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Picture this: You're sweating through a heatwave, your brain literally *shrinking* from dehydration (*yes,really!*), when suddenly your calf cramps like a rusty garage door spring. Heat isn't just uncomfortable—it's a 65,000-ER-visit-a-year menace with a 30% fatality rate when heatstroke strikes. We're breaking down the body's four-stage heat meltdown: from sneaky cramps to organ-frying 104°F emergencies. Learn why your pee's color matters more than your sunscreen brand, how to turn coconut water into a “liquid superhero,” and why not sweating in scorching temps means you're in deep trouble. Plus: Discover the electrolyte hack that's cheaper than a Starbucks run and could save your life mid-heatwave.Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
What if your creaky knees could literally regrow their cushioning instead of relying on painkillers or risky surgeries? With over 528 million people worldwide battling osteoarthritis – a crisis costing $500 billion in lost joy and productivity – we're ditching the duct-tape fixes. Dive into the science turning belly fat into cartilage-repairing stem cells and amniotic fluid exosomes that text your joints to heal. Discover how patients are seeing 94% less pain and 2mm of new cartilage growth – all while avoiding the operating room. And stick around: We'll reveal how a cream might soon deliver stem cell magic straight to your sofa… no needles required. Your body's repair manual just got a groundbreaking rewrite!Special Guest: Grant Townsend – CEO and developer of NuvoCell topical regenerativemedicine
What happens when half-priced Ozempic suddenly disappears faster than a donut at a dietconvention? The FDA just pulled the plug on compounded GLP-1 drugs, leaving millions scramblingto choose between $1,300/month prescriptions and back-alley “discounts” riskier than a gas stationsushi platter. Dive into the chaos: patients like Michelle facing spine surgery relapses, Big Pharma'slegal smackdowns, and why docs compare off-brand meds to “pancreas malware.” But don't panicyet—we've got your survival playbook, plus a wildcard solution involving beer's bitter cousin. Stickaround to discover how Calocurb—a hop-based supplement—might outsmart hunger hormoneswithout needles or shady pharmacies. Your next craving killer could grow in a field, not a lab.Special Guest: Sarah Kennedy – CEO of Calocurb, a natural GLP-1 activator
For decades, millions of people battling (RLS) restless leg syndrome were given drugs that risked addiction and suicide—but doctors now admit they've been overlooking a simple fix. Groundbreaking research reveals that half of RLS patients could find relief via bypassing dangerous side effects including gambling compulsions and obsessive behaviors. Health experts are urging the US government to make this ‘miracle natural remedy' the first line of defense.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Forget fancy superfoods—this everyday fruit packs the antioxidants your body needs. Scientists sayit fights cell damage and so much more. Find out which fruit it is—and the smart way to eat it.Special Guest: Larry Logsdon – Functional Health Expert and Founder of TahitiTraders
Is Elon Musk's viral drug test a clean bill of health—or a clever distraction? The billionaire's ‘lol'-worthy post showing negative results for 22 substances comes amid explosive claims from the NewYork Times alleging ketamine abuse, psychedelic binges, and a ‘daily pill box' of stimulants duringhis Trump White House days. But with urine tests only revealing days-old use, and Trump himselfbranding Musk a ‘big-time addict,' the stakes are sky-high. Is this transparency or tactical PR? Diveinto the blurred lines between mental health treatment and misuse, the risks of ketamine's darkside, and why the world's richest man can't escape the court of public opinion.The Cold Plunge Paradox: How Ice Baths—Loved by Millions—Might BeSecretly Sabotaging Your HealthThink ice baths are the ultimate wellness hack? Think again. From ancient Greek bathhouses toWim Hof's viral challenges, cold plunges have been hailed for centuries as a cure-all—boostingrecovery, melting stress, and even burning fat. But shocking new research reveals a chilling twist:your post-plunge cravings could be packing on pounds, while icy dips might be undermining musclegrowth and straining your heart. Join us as we unravel the frosty truth behind this polarizing trend,from a groundbreaking study linking cold water to 200+ extra calories per session, to experts'urgent warnings about hidden risks. Is your self-care routine secretly backfiring? Tune in to discoverthe icy reality—before your next plunge.Dr. Bob and Dr. Brockman take calls and emails from listeners
What if I told you your dinner plate could power-wash your arteries? Spoiler alert: Sciencesays YES. We're breaking down the top studies that prove plant-based diets shrink plaque,Mediterranean meals outsmart statins, and why your genes aren't the boss of your hearthealth. Plus—how to turn cheeseburger damage into salad victory.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
A lot of people consider marijuana to be totally safe for the cardiovascular system – yourheart," according to Dr. Robert Kloner, director of cardiovascular research at HuntingtonMedical Research Institutes in Pasadena, California, who was not involved in the newstudy. However, a recently published study in the journal JAMA Cardiology, claims newfindings may counter commonly held beliefs about the health impacts of marijuana. Wewill smoke out the truth on this topic, please stay tuned.Special Guest: Dr. Jim LaValle – Clinical Pharmacist, Board Certified ClinicalNutritionist and author of 26+ books
Imagine destroying cancer cells with nothing but a common hospital dye and a beam oflight. Researchers at Rice University have unveiled a revolutionary treatment that uses aspecial light to trigger violent vibrations in cancer cells, tearing them apart from the insidewith 99% efficiency in lab trials. Dubbed ‘molecular jackhammers,' this method couldspare millions from chemo's brutal side effects and target everything from melanoma tobreast cancer.Dr. Bob and Dr. Brockman take calls and emails from listeners
Did you know your skin can soak up harmful UV rays even on cloudy days—or throughyour car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the mythsand must-knows of UV protection, going far beyond the sunscreen aisle. Discover why‘SPF' isn't just a summer acronym, how your diet can act as invisible armor against sundamage, and why your favorite baseball cap might be giving you a false sense of security.We'll break down the science of UVA vs. UVB rays, share surprising everyday habits thataccelerate skin aging, and reveal holistic strategies to protect your body's largestorgan—year-round. Plus, could that morning smoothie be your secret weapon againstsunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn'tjust *skin-deep*!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the Week
Millions of American children between the ages of 4-17 years are falsely diagnosed withADHD (attention deficit hyperactivity disorder). MDs often prescribe a risky stimulant toutedas being able to improve focus, attention, and impulse control. Unfortunately, the potentialadverse side effects from drug therapy include insomnia, seizures, high blood pressure,increased heart rate, anxiety, hallucinations and brain shrinkage - to name a few. BigPharma and conventional medicine have turned a normal human trait into and made-updiagnosis to push more drugs.Dr. Bob and Dr. Brockman take calls and emails from listeners
Could your doctor's next prescription be a grocery list? Health Secretary RFK Jr. is puttingmedical schools on notice: Teach nutrition or lose federal funding! With med studentsaveraging just 19 hours on food-as-medicine training, experts call it a ‘healthcarerevolution'—but some schools insist they're already ahead of the curve. Is this the end ofpill-first medicine, or just political theater? Stay tuned – coming-up we will dissect the*diet vs. drugs* showdown and what it means for YOUR health.Dr. Bob and Dr. Brockman take calls and emails from listeners
Dark patches on your neck? Mysterious skin tags? Your body may be sending *deadly warning signs*that 100 million Americans are ignoring! Listen as we reveal the *shocking skin clues* linked to a silentkiller and the *natural fixes* that could save your life. Don't miss this urgent health alert!Gates Funded Remote Control Contraception ‘Medical Miracle or Eugenics'The Bill & Melinda Gates Foundation has invested over $100 million in controversial birthcontrol technologies, including a microchip implant with remote activation and injectablemicrocrystal depots. We'll explore the ethical implications of these developments,particularly their testing in Sub-Saharan Africa and South Asia, and the potential risks ofzero user control and data privacy concerns. Join us as we discover the truth behind thisalarming trend and learn how to protect your rights!Dr. Bob and Dr. Brockman take calls and emails from listeners
Are you ready to embark on a transformative journey? Let's discuss the decade of your life thatsets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (ormaybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, andholistic practices to not just survive, but thrive! From tackling stress to embracing wellness, thisdecade is all about making choices that lead to a vibrant, energetic life.Special Guest: Denley Fowlke of Sun Warrior Nutrition, speaks on the power of plant-basednutrition.
Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Dr. Bob and Dr. Brockman take calls and emails from listeners
A groundbreaking study published in Pediatric Rheumatology has found that children andadolescents who received at least one dose of a COVID-19 vaccine face a much higher riskof developing autoimmune diseases compared to unvaccinated children. TheU.S. Department of Health and Human Services recently announced plans to stoprecommending administration of Covid vaccines to children and pregnant women, adecision lead by Robert F. Kennedy, Jr.Dr. Marty Makary comments on “Make America Healthy Again” (MAHA)Report
A new study published in Alzheimer's & Dementia: Diagnosis, Assessment & DiseaseMonitoring, which found a strong link between a common and inexpensive vitamin and alower risk of developing dementia. Remember dementia is a progressive brain relatedcondition or persistent loss of intellectual functioning, especially with impairment ofmemory and abstract thinking, and often with personality change, resulting from organicdisease of the brain.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Recently appointed Trump Administration HHS (Health and Human ServicesSecretary), Robert F. Kennedy, Jr., takes every opportunity to enjoy the greatoutdoors. On Mother's Day, Mr. Kennedy, along with four grandchildren in-towshared some moments in nature while he swam in Rock Creek, a Washington DCbody of water deemed unsafe due to its apparent excess levels of potentiallyunhealthy bacteria according to the National Park Service. Is this normal to do?Special Guest – Nick Stern, Nutraceutical Researcher and Innovative SupplementsInventor
From the latest retreaded high protein diet-fad knockoffs such as Keto, Carnivore, Atkins, Dukanand Paleo to reality shows like Naked and Afraid, Survivor, Alone, Man Vs Wild and Outlast – theyall have one thing in common, the belief that consuming lots and lots of protein from animalsources is critical if you expect to be healthy and stay alive longer. Unfortunately, though, anoverconsumption of protein can sabotage your longevity efforts, says healthy aging expert Dr.Joseph Antoun. No doubt, this conversation may burst the high protein brainwashingDr. Bob and Dr. Brockman take calls and emails from listeners
The Hidden Mineral Deficiencies Stealing Your SleepAfter our recent discussion on sleeping medications for the elderly, the response has beenoverwhelming, prompting us to revisit this vital topic. Before you reach for those sleeping pills,consider this: your insomnia might be linked to hidden mineral deficiencies! Shocking statisticsreveal that 10-30% of adults suffer from insomnia, yet 80% never check their nutrient levels. We'lldiscuss how addressing nutrient deficiencies can significantly improve your sleep quality plus, tellyou about sleep-superfoods, and smart supplements. Reclaim your sleep naturally!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
In a major review, Asian scientists who tracked the diets of more than 8 million adults discovered thatconsuming just an extra 100g of UPFs (ultra processed foods) each day increased the risk ofdigestive diseases by a whooping twenty percent. Scientists labelled the findings important and urgedGovernments to tighten food labelling regulations which would force manufacturers to disclose exactlywhich additives are present in UPFs. Additionally, regular consumption of popular American snackfood increased the risk of other killer diseases.Special Guest – Jane Jansen, Natural Health Practitioner – “Probiotics for the Ages”
*Bombshell* parenting revelation! Put down your phone for this one—your child's future brain dependson it! A groundbreaking new study shows that *your* screen time could be damaging your child'sbrain development *more* than their own iPad use. Is phubbing your kid the silent culprit behindtantrums, focus issues, and even depression risk? Plus—Dr. Adam's *all-natural* solutions to detoxyour family' s tech habits, including a magical herbal calm-spray you can make tonight!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Formaldehyde, a cancer-causing toxin is being used as a preservative in cosmetic cremes, lotions,serums, wipes, oils, gels, and foams, an urgent warning has been issued to millions of women afterthe carcinogen formaldehyde was detected in dozens of popular personal care products. What's notbeing reported is formaldehyde is an ingredient in many children and adult vaccines including DPT(Diphtheria, Tetanus, Pertussis), flu shots, polio, hepatitis and others. Why is the American CancerSociety not sounding the alarm about formaldehyde in vaccines?Dr. Bob and Dr. Brockman take calls and emails from listeners
The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish,leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back toancient Greece and Rome, known as Blue Zones. Blue Zones are places lauded as longevityhotspots with low rates of chronic disease and significant amounts of people living well into their90s and beyond. Move-over Mediterranean diet – the cuisine a nation in Africa consumes is beinghailed by doctors and researchers as the best for health and longevity in the world. Special Guest – Larry Logsdon talks GERD
Join us as we explore the groundbreaking advancements in regenerative medicine that arechanging the game for patients with chronic conditions. Discover how Hollywood actress SelmaBlair's remarkable journey to remission from multiple sclerosis is just the tip of the iceberg.Learn about the incredible potential of stem cell therapy, tissue engineering, and gene therapy,and find out how these innovative treatments are empowering patients to reclaim their healthand live their best lives. Don't miss this enlightening discussion that could change the way youthink about healing!Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week
Is Taking Fewer Medical Drugs the Key to Lowering Drug Costs?In recent weeks, top health officials have floated an idea for bringing down prescription drugcosts in the United States: getting Americans to take fewer medical drugs or medications. “Weneed new approaches,” Food and Drug Administration Commissioner Dr. Marty Makary saidlast week at an event on food dyes, discussing the “alarming” rate of cancer and diabetes inyoung people. “Let's not forget that the best way to lower drug prices is to stop taking drugs wedon't need.” Wow, the head of FDA, is suggesting Americans are being drugged unnecessarily.Dr. Bob and Dr. Brockman take calls and emails from listeners
Honest medical providers have warned of rising numbers of people becoming hooked on nasal decongestant sprays and other over the counter drugs, which sometimes results in disturbing permanent facial disfigurements. Over-the- counter nasal sprays, available at most supermarkets, convenience and drug stores are a go-to remedy for relieving a blocked nose or sinus relatedchallenge. However, some people are forced to have surgery to address damage caused by overuse of these drugs.Special Guest – Nathan Jones – Why Fluoride is BAD to the Bone andHow to Combat Spring Allergies
Another food poisoning outbreak linked to McDonalds several months ago has taken a sinister new twist. One person died and 104 got infected by E. coli they caught from a popular menu-meal item sold at McDonald's restaurants. According to the CDCs National Center for Emerging Infectious Diseases, outbreaks, hospitalizations and deaths from E. coli are on the rise. A new studythis week from researchers at the University of California San Diego believethey've found a potential link between E. coli and colon cancer. Move Over, Meditation ‘New Wellness' Trend Taking Over TikTok' Meet Bed Rotting: Gen Z's viral obsession with spending entire days marinating in bed, doomscrolling and calling it ‘self-care.' Supporters say it's a mentalhealth reset; critics say it's glorified burnout with a side of crumpled Cheeto dust. Is this the ultimate recharge hack… or just a fancy term for avoiding adulthood? We dig into science (and the snacks) behind the movement.Dr. Bob and Dr. Brockman take calls and emails from listeners
Are you tired of being bombarded with promises of miraculous anti-aging solutions? Join us as we separate fact from fiction, exploring the science behind aging and exposing the marketing tricks that prey on your desire to look and feel younger. We'll reveal what truly works and what's just a clever scam, helping you make informed choices about your health and beauty.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week