Podcasts about jungle ultra

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Best podcasts about jungle ultra

Latest podcast episodes about jungle ultra

Everything Endurance
E93. Beautiful but Brutal | Jungle Ultra 2024 with Ben Harrison, Jemma Harding and Mark Reilly

Everything Endurance

Play Episode Listen Later Aug 10, 2024 57:22


The Jungle Ultra is Beyond the Ultimate's 5 day, 230km journey deep into the rainforests of Peru. Runners arrive in the historic city of Cusco, are escorted over the rugged Andes Mountains, and begin their journey in the Manu National Park, one of the most biodiverse areas on the planet. The area is beautiful but the terrain and the climate alone give this event a reputation for arguably being the toughest race on the BTU roster. Stage 4 in particular is notorious as possibly the hardest stage of any BTU race. In this episode, Will catches up with the winner Ben Harrison plus two more Jungle legends in the form of Jemma Harding and Mark Reilly. The trio recount the highlights, the challenges and their tips for success in such extreme environments. Mark was running for Reverse Rett, a charity looking to cure Rett Syndrome, a severe neurological disorder which effects his daughter. Learn more here: https://www.justgiving.com/fundraising/mark-reilly Jemma was running for Rock2Recovery, a charity that supports the armed forces, veteran, those working in the emergency services, and all their families who are affected by stress. Learn more here: https://sportsgiving.co.uk/sponsor/activity/a-5-day-230km-ultra-marathon-through-the-amazon-jungle/jemma-harding Congratulations to Noora Hintsa, the winning Female athlete at Jungle Ultra 2024. Noora was unfortunately ill at the time of recording but we will feature her in a future episode!

Young Hearts, Run Free
The Jungle Ultra with Ben Harrison - Young Hearts Run Free Podcast - Season 11 Eps 9

Young Hearts, Run Free

Play Episode Listen Later Aug 9, 2024 98:22


WELCOME TO THE JUNGLE!!! In this week's episode we're joined by winner of the 2024 Jungle Ultra Ben Harrison. Taking us straight into the danger zone from the get-go Ben's take on his memorable time in the Amazon rainforest is both inspirational and appetite whetting. How does a lad from Tenby conquer a jungle ultra in Peru? Listen into find out. A captivating character Ben holds nothing back to give us an amazing insight into his 230km journey. It's epic stuff. Ben also covers his own why, powered on by his own personal inspirations, how did he come to complete Beyond the Ultimate's Global Race Series? Learning how to tackle, and indeed thrive, in different environments he's become a master of race management and problem solving on the hoof. Packed full of those treasured golden nuggets we so love you'll adore this chat. Adventure, travel and massive achievement with a top top fella. Come hack your way through the jungle with Ben and the lads.

5 Miles Easy
Ep33: Spencer Matthews - 30 Marathons in 30 Days

5 Miles Easy

Play Episode Listen Later Jun 3, 2024 55:17


Intrigued by the Marathon des Sables? Imagine running it 5 times over… This week, we are joined by someone who is doing pretty much that. We catch up with broadcaster, entrepreneur and running fanatic, Spencer Matthews ahead of his record breaking challenge which will see him run 30 marathons in 30 days through the 45 degree Jordanian desert.Spencer is no stranger to ultra endurance events, having already completed the Marathon des Sables and The Jungle Ultra, but on July 29th, Spencer will set off from the Wadi Rum desert to complete a mind-blowing five times the distance - yes, 5 x Marathon des Sables, back to back. If successful, he will earn himself a spot in the Guinness book of World Records, but more importantly aims to raise as much as possible for charities across the UK as part of Global's Make Some Noise. We catch up with Spencer to find out how a life of alcohol and drug abuse eventually led him to discover running, what drives him to push his physical boundaries and how he's preparing physically and mentally for 30 in 30. Make Some Noise Global's Make Some Noise provides much needed funding to many charities who are facing growing waiting lists and unprecedented demand for their services, whilst facing increased costs and a downturn in donations. Donating £30 – £1 for every marathon – could mean a vital support session for a pre-school child with a physical disability from a dedicated specialist worker. To donate £30, text SPENCER30 to 70766. 100% of your donation will go to Global's Make Some Noise. Follow Spencer and Global's Make Some NoiseIG: @spencermatthews and @globals_make_some_noiseStrava: https://www.strava.com/athletes/130623442?oq=Spencer%20MatthewsIf you're enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.A big thanks to our sponsors for this episode:VELOFORTE: if you're looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.SOAR: If you are after ultra light, breathable and minimalist design with maximum performance running kit, check out SOAR's collection at soarrunning.comPB Rewards - if you've run a verified PB between 1/3/24-31/5/24 then you can claim £50 Soar credit: https://www.soarrunning.com/blogs/news/soar-women-spring-pb-reward Hosted on Acast. See acast.com/privacy for more information.

The Mile You're In
#56 - Fear No Distance

The Mile You're In

Play Episode Listen Later Feb 3, 2024 64:04


In this episode, I interview Rachel Belmont who manages to work 12 hour shifts as a nurse followed by hours of training for ultra distance races like the Iditarod, Jungle Ultra in Peru, as well as some Fastest Known Time attempts. She also discusses why she moved on from skydiving and much more. When it comes to distance, there isn't one that she fears. Follow Rachel on the following: Facebook & Instagram To Support The Show: ⁠⁠patreon.com/HeelStriker954⁠ Intro & Outro Produced By: ⁠Awwyeah⁠ Background Music: ⁠Closer by Jay Someday --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support

The Her Sport Podcast
Drug Addict To Ultra Marathon Champion: Gabriella Mathisen's Journey

The Her Sport Podcast

Play Episode Listen Later Sep 22, 2023 39:25


We were honoured to chat with Gabriella Mathisen, an ultra-marathon runner and motivational speaker. Gabriella candidly shares her inspiring story - from losing her arm and overcoming drug addiction to becoming the only woman who has ever completed the "Jungle Ultra" race, known for being the toughest and most dangerous race in the world. 00:00 Meet Gabriella 02:35 Running the Jungle Ultra 06:37 Ultra marathon challenges 08:27 Overcoming challenges 10:43 Battling #drugaddiction 13:45 Becoming an #ultramarathon athlete 20:34 Beyond The Ultimates race series 22:10 Mental and emotional side of #running 26:00 Learning to adapt 28:15 Self-made woman 29:38 Life's work mission 30:51 How to overcome #adversity 32:38 What's next for Gabriella? 33:40 Get out there 35:50 The importance of #sport Image credits: Beyond The Ultimate & RacingThePlanet Visit the website https://hersport.ie/ Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie Facebook - https://www.facebook.com/HerSport.ie/ Twitter - https://twitter.com/HerSportDotIE About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women's sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change. Contact us: hello@hersport.ie

No Finish Line
Jon Shield- Ice Ultra & Jungle Ultra. The Winning Mindset

No Finish Line

Play Episode Listen Later Jul 7, 2023 56:53


In this episode I'm joined by Jon Shield, an Ultra Runner living on the Shropshire/North Wales border. Relatively new to the sport, Jon has won some of the most extreme races on the Ultra Running calendar and wish list with the most notable being Beyond The Ultimate's Highland Ultra, Ice Ultra and Jungle Ultra. There are many other races in his trophy cabinet and in this podcast we talk about the career changing injury that steered him towards the sport and his realisation of a hidden talent. We talk mindset, resilience, competition, bouncebackability and how where we have come from can help us to get where we are going. You can keep up with johns adventures by following him on Instagram @Jon_shield_runs_ultras More information Thanks to @johnbelton for supporting this podcast and making it happen --- Send in a voice message: https://podcasters.spotify.com/pod/show/johnoregan777/message

Big Fish with Spencer Matthews
S2 E13: The Jungle Ultra: The truth behind completing my most gruelling challenge

Big Fish with Spencer Matthews

Play Episode Listen Later Jun 30, 2023 69:12


In this bonus episode, I'm joined by my good friend John Belton to discuss how we completed the hardest ultra marathon known to man. We recorded this days after we returned home after taking on the gruelling challenge of a 230-kilometer self-sufficient foot race through the Amazon Jungle. I'm incredibly proud to say John came second and I third, but it was not without facing some incredible physical and emotional hurdles.

No Finish Line
Jungle Ultra - John Belton

No Finish Line

Play Episode Listen Later Jun 24, 2023 62:34


In this episode I talk to John Belton about his recent experience in the Jungle Ultra, a 230km self-sufficient ultra marathon through the Amazon Rainforest. As well as talking about the race we also focus a lot on the before and after including our thoughts on preparation, mindset and resilience. I'll update with John's Kit List Further information on the race available from Beyond the Ultimate. John Belton Instagram @johnbelton --- Send in a voice message: https://podcasters.spotify.com/pod/show/johnoregan777/message

Alive and Kicking with Clare McKenna
Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023

Alive and Kicking with Clare McKenna

Play Episode Listen Later Jun 18, 2023 47:00


On the Alive & Kicking Podcast this week: Mark Fennell, an Irish life coach joins Clare to discuss how he was contacted by the BBC to take part in a documentary exposing a cult that took people in under the guise of mentoring and life coaching. Clare will be talking about men's health and "Dad Bods" with medical exercise expert, Andrew Dunne. Spencer Matthews and John Belton return triumphant from their Jungle Ultra. And 'Street Feast' - the national day of street parties and community celebrations - takes place next Sunday 25th June; Clare is joined by campaign director, Mary Fleming.

What Next Mum
Carolin Botterill - @carolinbotterill

What Next Mum

Play Episode Listen Later Jul 23, 2022 41:40


Welcome to the 30th episode of the Podcast!In this episode I chat to Carolin Botterill, a 56 year old, Canadian multi-day endurance runner and mum of 3.Carolin started running after her youngest daughter was born to lose weight so she could be healthier and run after her kids.  She soon discovered her competitive spirit and has gone on to compete in a number of multi day ultra races - including the Jungle Ultra 5 times!Carolin has also undertaken 3 iron distance events and is a hiker.Carolin and I talk training, menopause, why she loves Beyond the Ultimate's events and what's next for her.I hope you enjoy the episode.  If so, please take the time to share it and leave a review!Happy listening!

canadian botterill jungle ultra
Inspired Soles
The Jungle Ultra Marathon | Dalip Shekhawat

Inspired Soles

Play Episode Play 15 sec Highlight Listen Later Jul 5, 2022 46:57


Today we welcome Dalip Shekhawat back to the show to tell us all about his most recent adventure, The Jungle Ultra, a 230K 5 stage multi-day event in Manu National Park, deep in the Peruvian Amazon Rainforest. You first met Dalip in Episode 30 when we talked about his summit of Mount Everest.  This time we talk about:What it's like traveling on foot through the untamed rainforestThe wildlife he saw along the way including snakes, monkeys and spidersThe self supported nature of the raceThe multiple river crossings, mud and constant wet conditionsHow he had to dig deeper than ever to complete stage 4, reportedly the hardest stage of any race in the world.This is one event that almost sounds like too much, but it wasn't for Dalip!  His stories reveal the strength of his spirit and love for the earth he travels.Connect with Dalip:Instagram: @dlsshekFacebook: Shek DlsStrava: Rising Runner groupConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)

TMR
UAE's Ultra-Athlete Amin Maalouf's Extreme Adventure Life Hacks

TMR

Play Episode Listen Later May 30, 2022 20:35


Amin Maalouf is a Dubai-based athlete who completed the Jungle Ultra race, one of the toughest ultramarathons. He recounts his grueling experience running for five days in the Amazon rainforest in Peru, the anaconda that almost got in the way and how he came out with a stronger mindset. The former ‘The Astronauts’ contestant also shares tips for breaking cycles of negativity and reveals how he cools off in a freezer.See omnystudio.com/listener for privacy information.

TMR
UAE's Ultra-Athlete Amin Maalouf's Extreme Adventure Life Hacks

TMR

Play Episode Listen Later May 30, 2022


Amin Maalouf is a Dubai-based athlete who completed the Jungle Ultra race, one of the toughest ultramarathons. He recounts his grueling experience running for five days in the Amazon rainforest in Peru, the anaconda that almost got in the way and how he came out with a stronger mindset. The former ‘The Astronauts’ contestant also shares tips for breaking cycles of negativity and reveals how he cools off in a freezer.

What Next Mum
Lowri Morgan @_lowrimorgan

What Next Mum

Play Episode Listen Later Jul 24, 2021 56:28


Today I am speaking to Lowri Morgan @_lowrimorgan - ultra runner, broadcaster, running coach and Mum of one who is currently training for Ironman Wales.  Apologies for my dog briefly interrupting our chat!Lowri talks about her adventures before her son - including the Jungle Ultra and being the only person to complete the brutally cold 350 mile 6633 Ultra in the Arctic.When she became pregnant she continued to run 5 miles a day and started running again 2 weeks post birth to train for the 3 Peaks Yacht Race in the first all female team.Lowri then went on to compete in the Dragons Back Race across Wales and talks passionately about her love for endurance events.Becoming a mum has not slowed Lowri down and if anything she believes it has made her stronger and that she is able to be a role model for her son and show him that we have to work hard in order to achieve.You can find out more about Lowri on her website - lowrimorgan.co.uk, her coaching at @run.fluence and read her book -Beyond Limits.I hope you enjoy this episode.  If so, please take the time to leave a review on Apple Podcasts and even better, share this with a mum friend or anyone you think might be inspired by Lowri's story.

The Women's Running Podcast
Ep 12. Susie Chan, ultrarunner and presenter

The Women's Running Podcast

Play Episode Listen Later Oct 15, 2020 52:25


In episode one of season two of the Women's Running podcast, we talk to Susie Chan. Susie is a hugely inspirational ultrarunner, having taken on dozens of endurance challenges across the globe. She's a popular woman in the running industry, and you might have seen her popping up on your TVs or at the National Running Show interviewing other runners and commenting on races. We talked to her about exploring her local area during lockdown, going from a “few half marathons” to the running the Marathon des Sables, heat training, her rollercoaster journey from chasing PBs to a shock cancer diagnosis, and dealing with that diagnosis by entering a LOT of races. She also talks about battling the Jungle Ultra after her husband had almost died, tripping over an alligator during a hundred-miler in Florida, running with her pal Sophie Raworth, and her love of craft beer. And if you want to know what the best food to take on a desert ultra, she knows just the thing. Spoiler: it involves the words Pot and Noodle. This episode is sponsored by Brooks, who have a brilliant competition to win one of two full Run Visible outfits worth £400. You just need to go to womensrunning.co.uk/runvisible and answer a very simple question. Good luck!Support the show (https://www.patreon.com/bePatron?u=67575412)

The Women's Running Podcast
Ep 12. Susie Chan, ultrarunner and presenter

The Women's Running Podcast

Play Episode Listen Later Oct 15, 2020 52:25


In episode one of season two of the Women's Running podcast, we talk to Susie Chan. Susie is a hugely inspirational ultrarunner, having taken on dozens of endurance challenges across the globe. She's a popular woman in the running industry, and you might have seen her popping up on your TVs or at the National Running Show interviewing other runners and commenting on races. We talked to her about exploring her local area during lockdown, going from a “few half marathons” to the running the Marathon des Sables, heat training, her rollercoaster journey from chasing PBs to a shock cancer diagnosis, and dealing with that diagnosis by entering a LOT of races. She also talks about battling the Jungle Ultra after her husband had almost died, tripping over an alligator during a hundred-miler in Florida, running with her pal Sophie Raworth, and her love of craft beer. And if you want to know what the best food to take on a desert ultra, she knows just the thing. Spoiler: it involves the words Pot and Noodle. This episode is sponsored by Brooks, who have a brilliant competition to win one of two full Run Visible outfits worth £400. You just need to go to womensrunning.co.uk/runvisible and answer a very simple question. Good luck!Support the show Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Everything Endurance
E37. Winning the Ice Ultra and making a Career of what you Love with Simon Dicks

Everything Endurance

Play Episode Listen Later Jun 19, 2020 65:29


In this episode we talk to the winner of the Ice Ultra, Beyond the Ultimate's 5-day multistage run across Arctic Sweden, a runner who faced down 5 days of running in temperatures as low as -35c with a grin on his face throughout. A runner who not long ago decided to take a leap of faith and work towards making a career out of the thing he loves most. When Dicksy took on the Jungle Ultra (the same format but much hotter, much wetter, and with infinitely more mosquitos) there was a lightbulb moment somewhere out among the trees where he decided to change his life. If you're planning a cold race or adventure, we have some tips for you.  If you're looking for inspiration to take your own passion and make it a livelihood then Simon's story and his massive enthusiasm is just what you need.

33Fuel Podcast Sports Nutrition, Training, Motivation
Conquer fear with ultrarunner and coach Kerry Sutton

33Fuel Podcast Sports Nutrition, Training, Motivation

Play Episode Listen Later May 15, 2020 59:57


This week's guest is ultrarunner and coach Kerry Sutton. Kerry has a long history in endurance sports, having rowed at university before embarking on her ultrarunning journey with a gentle introduction…the Marathon des Sables. She completed the MdS soon after having her fourth child – an impressive feat in itself as any parent will attest – but she progressed quickly and is now one to watch on any start line. She's won multi day races and frequently places in the Top 3 of the UK's biggest races and has completed races such as the Jungle Ultra, the Everest Trail Race, the Thames Path 100, the Lost Island Ultra and the UK Trail Running Champs, among many more. In this conversation, we enjoy hearing about Kerry's exploits and explore the role that fear plays in endurance events. Particularly pertinent was her recent epic at The Spine Race – a 276 mile non-stop ultra in winter along the length of the Pennine Way – where mountain rescue had to be called to extract her from a fairly sticky situation. Enjoy! WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33fuel.com SHOW NOTES ►Perpetual Motion Coaching: www.perpetualmotioncoaching.com ►FREE EBOOK - Guide to Training & Immune Function: https://www.33fuel.com/immune-function-guide/

Tough Girl Podcast
Carolin Botterill - Bravery, Running the Jungle Ultra for the 5th time - Plus Escaping the Jungle - a 200km race in Belize!

Tough Girl Podcast

Play Episode Listen Later May 7, 2020 38:48


Carolin Botterill is a 54 year old mom of 3 grown daughters. She lives with her husband and dog in Calgary, Canada.    Carolin loves taking herself on ultra-running and backpacking adventures to far-flung corners of the globe, and she is passionate about shining the light on mental illness as a member of the Bigger Than the Trail team.    During this podcast episode we catch up with Carolin, who we first spoke to in November 27th 2018.  Since then Carolin has gone on to her first 100 mile race a dream she has been working towards for over 8 years! Carolin shares more about that experience, what she did differently and how positivity helped her during the race.    Carolin also shares more about dealing with her first DNF (Did Not Finish) at the start of January 2019 during the Spine Race in the UK, plus camping solo in the back country and what it was like running the Jungle Ultra with a friend.    Show notes Who is Carolin Her achievements in 2019 Smashing a 100 miles (her 5th attempt) How she trained differently Having a goal for 8 years and continuing to work towards it Getting over the mental block in doing a 100 mile race The power of staying positive during the race The Spine Race - January 2019 Dealing with a DNF Bouncing back from failure blog post Doing the canal walk from Liverpool to Leeds Respecting the race The British Weather… Getting back out to running pretty quickly Preparing for the next challenge the Jungle Ultra in Peru The benefits and challenges of doing a race with a friend. Wanting to be brave and have courage Going camping in the back country solo Why being out in nature by yourself is very empowering Being alone with your own thoughts The start of 2020  Escape from the Jungle Wanting to take her races to the next level Doing the challenge solo  14 competitors with 2 women What the survival training was like Feeling unprepared before the start… What the race was like Getting outside her comfort zone with a 200ft waterfall Not enjoying the experience Managing fears while being out in the jungle Quick Fire Questions   Social Media   Website/Blog - https://accidentalultrarunnerblog.wordpress.com  Facebook: @accidentalultrarunner Instagram: @carolinbotterill

At the Checkpoint
At The Checkpoint - Craig Williams 43 Marathons Record Attempt

At the Checkpoint

Play Episode Listen Later Jan 17, 2020 36:35


In this Episode Huw Williams catches up with good pal the mighty Craig Williams and the chat about the Marathon Des Sables,The Jungle Ultra, being surrounded by rangers with rifles after collapsing and his totally inspiring 43 Marathons in 20 days with a 20 pound rucksack on his back! All for such an incredible cause the Children's Heart Surgery Fund and find out in the show how by lacing up your trainers you can help. Join in the ‘At the Checkpoint’ Fun! Here’s the Podcast Trailer! The podcasts are bite sized and easy listening,with a range of guests from the running and endurance scene! https://podcasts.apple.com/gb/podcast/at-the-checkpoint/id1492760898?i=1000460588348 Follow ‘At the Checkpoint’ on social media! Facebook https://www.facebook.com/109258380591639/posts/115970703253740/?d=n Instagram @atthecheckpoint Find host of the Show Huw Williams in a Spacesuit Directing Ultra Marathons here:- www.penllynultra.co.uk www.ultratrailwales.com AT THE CHECKPOINT PODCAST PRIZES PICKED AT RANDOM TO A LUCKY SUBSCRIBER EACH MONTH ☘️ https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjShcHgq4vnAhUZ4O0KHc9nCcwYABAAGgJkZw&ae=1&ohost=www.google.co.uk&cid=CAESQOD2u7w8PG61-BrSAyKNEm5ulb5m-bFh4COAyjJvH8Q7smo9PYcldC8d3xNs_tvOiq594CnLmLatbqne-BAMu0Y&sig=AOD64_03ORL4wfM-Qqp0gZABTMSKY-9McA&q&adurl=https://www.asics.com/gb/en-gb/trail-running-gel-fujitrabuco/c/as41804000/?gclid%3DCj0KCQiA04XxBRD5ARIsAGFygj_lixUm_38irRhoGuZkBO9T9T71d8X-vNIkvSFrYPGLXiVkqCARMc8aAnxnEALw_wcB&ved=2ahUKEwjcy7ngq4vnAhWJbsAKHVzcCcQQ0Qx6BAgQEAE https://www.chsf.org.uk/ https://beyondtheultimate.co.uk/ultra/for-rangers-ultra/ https://beyondtheultimate.co.uk/ultra/jungle-ultra/ https://marathondessables.co.uk/ https://www.facebook.com/2020marathon https://2020marathonchallenge.com https://www.instagram.com/2020marathonchallenge/ https://www.youtube.com/watch?v=NCP6gfo6JxY&list=PLQhJoAavBQnwaDL4YhQR9prFK4Tj4_Aau

Everything Endurance
E16. We're back! Running Self-Sufficient Ultras - Jungle Edition

Everything Endurance

Play Episode Listen Later Jul 21, 2019 67:52


Whether you've already signed up for a self-sufficient ultra race or you're just curious about what it takes to drag yourself through one, we have the podcast for you. What do you pack?  What will you eat?  How do you prepare your feet for five days of battering? Having just returned from another Jungle Ultra adventure in the Peruvian rain forest, Will and Kris answer these questions and more as they give you their survival tips for self-sufficient races, specifically in jungle environments. It's been a while, but Will and Kris are back with the first of many new episodes.  Be ready for more new guests who've done epic things, knowledgable coaches and sports scientists and more non-sensical patter from your beloved hosts.  

Your Anxiety Toolkit
Ep. 108: Take the Path of Most Resistance (with Dan Furlong)

Your Anxiety Toolkit

Play Episode Listen Later Jul 5, 2019 42:57


Welcome back to another episode of Your Anxiety Toolkit Podcast.  This week we are joined by the amazing Dan Furlong.  Dan Furlong is the man behind @maleanxietydepression on Instagram and is an inspiration to many in the mental health field.   In this episode, Dan Furlong talks about his recent experience with running the Jungle Ultra in Peru through the Amazing Jungle.  Dan Furlong called it a “self-sufficient race” where he had to run for 5 days through the Amazon Jungle, 3 of which had torrential rain.   Dan Furlong talked about his struggle with anxiety, Obsessive Compulsive Disorder (OCD) and depression.  Dan also talked about his struggles with suicidal ideation.  Dan said many inspiring things throughout this episode, but here are a few inspirational quotes that really got me thinking.  When discussing his experiences with depression, Dan quoted, “You need to goal set your way out of depression. He talked about how he never lets himself give up and “only when you go through real pain do you find out who you are!”  As Dan ran through the Amazon Jungle and faced many death-defying cliffs and traverses, he repeated to himself, “If you get through this, you can get through anything” and he referred to his OCD recovery in this discussion also.   Dan reported only getting 2-3 hours sleep each night and how he chose to run ahead to be allowed to take the “long course” which was running up to 1.5 marathons per day.  Just so inspiring, right?!  Dan Furlong spoke extensively about his mindset during the run (and his OCD recovery) and how he has learned to “take the path of least resistance”.  Dan stated that “your brain will always talk you out of doing hard things” and because of this, he learned to “take the harder route”. To donate and help those affected by OCD, click HERE. To learn more about Dan, visit: Instagram: @Maleanxietydepression Website: Mad.com  To purchase Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins, click HERE 

Everything Endurance
E8. Surviving Races in Extreme Places with Brett Rocos of Exile Medics

Everything Endurance

Play Episode Listen Later May 19, 2017 56:41


Brett kickstarted Exile Medics back in 2009 as a way to travel the world as a doctor. Starting in Brazil as a race doctor in the Amazon rain forest, his experience now covers every type of environment and terrain all over the world. Exile Medics takes enthusiastic medical professionals to the world's most challenging environments to provide medical support for expeditions and the most extreme events on the planet. Doctors of all grades, nurses, paramedics, physiotherapists and medical students have worked together on every Exile Medics project, and more are becoming available all the time. Those who have taken part in our races, or the many others where the Exiles can be found, will know how invaluable they are.  This amazing team have kept countless runners going against the odds and are a friendly face found a checkpoints scattered throughout races around the world. In this episode Kris and Brett get through a ton of practical advice for runners in extreme environments and, with our own Jungle Ultra just around the corner, focus on rain forest survival tactics! 

Tough Girl Podcast
Tough Girl - Lowri Morgan is a ultra endurance marathon runner! We talk about the Jungle Ultra Marathon and the 6633 Ultra held in the Arctic.

Tough Girl Podcast

Play Episode Listen Later Aug 30, 2016 51:38


In 2010 Lowri was the sole finisher of The 6633 Ultra, which is a notoriously difficult 350 mile non-stop footraces held in the Arctic over 8 days. In doing so, she became the 6th person to cross the finish line. As well as running, Lowri has travelled the world, seen the Titanic at the bottom of the ocean, raced in the 3 Peaks Yacht Race as well as being the Welsh Governments #YearofAdventure Ambassador! Shownotes Lowri introduces herself and tells everyone a little bit more about her background Growing up in Wales and where she gets her stubbornness from How her first passion was music and she dreamt of being a classical singer Changing her path to becoming a TV presenter and going on to become an adventurer  Being one of only 80 people in the world to see the wreck of the Titanic Being told at 18 that she would never run again, and what the impact was on the rest of her life Her mental strength, where it comes from and the race that pushed her to breaking point Why it’s important to have belief in yourself, and how to deal with insecurities Why she is always the most prepared person on the start line Why you have to be determined, why you have to work hard and why you will get to your destination in the end Thinking she wasn’t going to make it out of the jungle after being bitten by a swarm of hornets     “Glory is not by never falling, but in the way we rise when we do fall”   After her body gave up while running in the jungle her mind took over and it was a spiritual moment for her which she has carried with her since Why she believes all women can do whatever they want How she prepared physically for the jungle ultra and what she learn’t over the 18 months training  Going from running 40 miles a week to running 100 miles a week with a15kg backpack What she did for mental training! Getting the balance right while training and running such huge distances Being told she may need a pace maker as she has a genetic heart condition and how she’s changed her way of training Fitting in training with having a young family Why failure can make the successes so much sweeter Risk & fear, and how this has changed over the years with having a family  Coping with the extreme cold when it’s -72 with the wind chill & why she would love to go back to the Arctic Being the sole finisher of The 6633 Ultra in 2010 which made her the 6th person in the world to finish  Her sprint home from mile 100 & why distances are all relative and why you need to break races down into chunks Her next challenge and what she’d like to do in the future Final words of advice on why the hardest thing is having to face your fear Extra Bonus content at the end re the 3 Peaks Yacht Race!   Keep up to date with Lowri and her adventures by visiting her website On twitter? Come say hi to Lowri @_LowriMorgan I’m also on twitter @_TOUGH_GIRL   A massive thank you to everyone who has become a patron! You too can support the Tough Girl Podcast from $2 to $5 per month!  CLICK HERE!   Future Events! 27th - 31st August - Emma & Sarah - Hadrians Wall Adventure - Follow along on Facebook, Twitter & Instagram! 1st - 4th September - Base Camp Festival, Peak District 8th October - Women in Adventure Expo, Bristol   Take a listen to these related podcast episodes… Sarah Williams - Racing the Marathon des Sables  Belinda Kirk - Base Camp Festival Sarah Outen  - One of the speakers at Base Camp Festival Emma Timmis - My running companion for Hadrian's’ Wall   Don’t forget to subscribe so you never miss an episode! Thank you!! xx  

Trailcast.dk - Lyd på sporet
56: Jungle Ultra 2016 med Kristina Schou Madsen

Trailcast.dk - Lyd på sporet

Play Episode Listen Later Aug 16, 2016 84:05


Når danskere tager til Peru for at løbe Jungle Ultra, så er der efterhånden tradition for et godt resultat. Ikke færre end fire danskere har vundet det 5 dage lange løb, det går gennem jungle, floder og grusveje. Kristina Schou Madsen stod i juni på startlinjen og havde alt andet end en sejr på dagsordenen. Hør, hvordan det gik Kristina - som blandt andet tilmeldte sig

peru ikke jungle ultra kristina schou madsen
The Pursuit Zone
TPZ125: Running the Jungle Ultra in Peru with Hollie Woodhouse

The Pursuit Zone

Play Episode Listen Later Aug 7, 2016 37:59


The Jungle Ultra is a 230 km footrace in Peru. Competitors have 6 days to complete the 5 stages of the race starting in the cloud forest and descending 10,500 feet to the Amazon Jungle below. Hollie Woodhouse ran the Jungle Ultra as part of a team known as Running for Rangers. They compete in […] The post Running the Jungle Ultra in Peru with Hollie Woodhouse : TPZ 125 appeared first on The Pursuit Zone.

Trailcast.dk - Lyd på sporet
Episode 8: Hærvejsløbet og Jungle Ultra Peru

Trailcast.dk - Lyd på sporet

Play Episode Listen Later Jun 17, 2013 67:48


02:00: 22. juni starter det 300 kilometer lange etapeløb Hærvejsløbet. Trailcast har fulgt Jannik Henriksens forberedelser til løbet.  Jannik løber nemlig alle 300 kilometer i et stræk. Mest for sin egen fornøjelse, men også for at samle penge ind til Julemærkefonden.  Jannik er klar til løbet og nu kan du høre om de sidste forberedelser og om, hvordan han vil holde sig motiveret under hele turen. Følg Jannik på Facebook 24:00 Simon Grimstrup er 36 og efterskolelærer på Himmelbjergegnens Natur- og idrætsefterskole.  Sammen med kæresten Camilla Gry Elmann deltog han i maj måned i Jungle Ultra Marathon i Peru.  Hør en historie om et løb med jungle, drama og dansk dominans. Musik: Hermanos Pedrazas: "Kaina Tuta", CC-BY-NC Lydeffekter: Soundbible.com, CC 3.0