Terra Incognita: The Adventure Podcast

Episode 203 of The Adventure Podcast features writer, photographer, and documentary filmmaker, Kim Frank. Kim has spent the past seven years immersed in an incredibly complex and emotionally charged story centred around human/wildlife conflict. Her project follows the lives of people and elephants in North Bengal, India—where deforestation, migration, and survival all collide. In this episode, Kim talks to Matt about creative risk, the emotional weight of telling other people's stories, personal transformation, and the quiet power of persistence. They also discuss the importance and rarity of following through on a wild idea that won't let you go.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo credit: Jeremy LaZelleSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 202 of The Adventure Podcast features, long distance runner and construction worker, Jack Scott. Over the past few years Jack has grabbed the attention of the British ultra running scene for some stellar achievements that most people in the know thought were literally impossible. In 2024 Jack won the infamous Spine Race, a 268-mile ultramarathon along the Pennine Way, shattering the previous course record by over 10 hours. This isn't a conversation discussing trail shoes or favourite energy gels, instead this episode gives an insight into Jack's mind, attitude and where he finds his motivation. He talks to Matt about his previous gambling addiction and the 'dark and dangerous' place he has learnt to use, his Spine Race losses and win, his training mentality, and the importance of giving yourself time to grow. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo credit: Wild Aperture Photography Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 201 of The Adventure Podcast features cave scientist, climate researcher, and expedition leader, Dr Gina Moseley. Gina's paleoclimatology work has taken her to some of the most remote and extreme parts of the planet. In this episode, Gina talks to Matt about how she started caving as a kid in the Midlands, saving up her pocket money to go underground in the school holidays, and how this turned into a career in science along the way. They cover her groundbreaking expeditions to caves in Greenland, sailing through sea ice, getting stuck in storms, and chasing fragments of climate history hidden in stalagmites and flowstone. Or as they call it, ultimate treasure hunting.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo credit: Robbie ShoneSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode three of The Far Reaches features journalist, podcaster, and founder of the Looking Sideways podcast, Matt Barr. In this conversation, we unpack Matt's latest project: a multi-episode documentary podcast called 'The Announcement', which explores the fallout of Patagonia's now-famous announcement that "Earth is our only shareholder." On the surface, it looked like a bold, revolutionary move. But dig deeper, and you're into thornier territory—philanthropic capitalism, tax implications, the role of billionaires in shaping our futures, and whether good intentions can ever truly escape the systems they're trying to fix. This is a conversation about nuance, values, and why asking better questions might matter more than finding neat answers. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 200 of The Adventure Podcast features adventurer, firefighter, martial artist and author, Stephan Kesting. In 2015, Stephan was dying from polycystic kidney disease. He underwent a transplant that saved his life, and in the fog of pre-surgery uncertainty, he made a promise: if he survived, he'd complete a journey he'd dreamed of for decades. Four years later, he set off on a solo canoe expedition across 1000 miles of the Canadian Arctic. Stephan talks to Matt about that journey, but also about trauma, grief, parenthood and risk. This is a story about survival, transformation, and what the wilderness can teach us not just about the world, but about ourselves. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 199 of The Adventure Podcast features one of the most successful British climbers of all time, Shauna Coxsey. Shauna is a World Cup champion, an Olympian, and a true pioneer in the sport. But this conversation isn't just about climbing, it's about what it takes to build a professional athletic career from the ground up when the path doesn't even exist yet. Shauna talks to Matt about her journey to become a world-class athlete; challenging what it meant to be a professional climber, fighting injury after injury, and helping to reshape the sport. They also discuss her competition retirement, becoming a mother, and how she's still pushing herself as a professional rock climber. This episode is full of honesty, insight, and that rare ability to reflect on ambition, success, and what comes after. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo: Maja HitijSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 198 of The Adventure Podcast features hillwalker, mountain rescue volunteer, and author, Paul Besley. Paul has written several acclaimed guidebooks but his memoir, The Search: The Life of a Mountain Rescue Search Dog Team, chronicles his transformation from a Yorkshire steel town upbringing to training his Border Collie, Scout, as a search dog. In this episode, Paul tells Matt his life story, and recounts many amusing tales of his escapades in the hills. The story has a twist though, as Paul learned recently he's terminally ill. The conversation ends with a message of hope - how many people get to pass from this world in a place of complete contentment?Link to Paul's new book: https://bit.ly/3PoxsiGSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 197 of The Adventure Podcast features Scottish climber, Dave Macleod. Dave is celebrated for being one of the finest climbing all rounders in the world, from trad and sport climbing to winter mountaineering. He's best known for his bold and groundbreaking climbs, including Rhapsody at Dumbarton Rock, the first-ever E11 trad route. Dave isn't just about physical feats, he's also deeply interested in the mental side of climbing and loves sharing what he's learned through his writing, films, and coaching. With his mix of humility, passion, and a knack for tackling the impossible, Dave is one of the leading experts when it comes to understanding how to climb at an elite level. Dave previously came on the podcast (episode 091), but Matt asked him back on after hearing about the release of his new book ‘Moving The Needle' to give us some top level insights and to understand his own journey from very average, to one of the best climbers in the world.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 196 of The Adventure Podcast was recorded online with a live audience, and features Leo Houlding. Leo is, in the simplest of terms, a climber. But really there's so much more to him than that. He's a big wall specialist, an expedition specialist and an alpinist, and he's led a multitude of world class climbing expeditions all over the world from Antarctica to Baffin Island and Greenland to Guyana. Matt and Leo have worked together on a few of those expeditions, and really it was Leo who gave Matt his first chance at getting up close and personal with far flung climbing expeditions. In this episode, they cover a pretty broad range of topics, from Leo's backstory and life growing up in a leaky barn in Cumbria to travelling overseas, embarking on major expeditions and then surprising himself by settling down and becoming a dad. They go on to talk about one of his biggest missions yet, and it's not what you'd expect... This episode was our first ever live online show - thanks so much to everyone who tuned in! Keep an eye on our Instagram @theadventurepodcast or The Adventure Podcast+ community on Substack for future live recordings and Q&A's.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 195 of The Adventure Podcast features stuntman, cave diver, ex soldier and parachutist, Andy Torbet. For reasons you'll understand when you listen to this episode, if James Bond exists then he looks a lot like Andy Torbet. So much so, in fact, that Andy has quite literally doubled Daniel Craig and been a stuntman on a Bond film. In this episode, Andy talks to Matt about his life experiences, diving, why he assumes if he can't guarantee, and how he resets his 'appreciation button'. We get to meet the real Andy; an honest, funny, self-deprecating man who knows what he likes, knows who he is, and is unapologetic about living life on his own terms. With rip roaring stories, some deeper moments about fatherhood, and risk, this episode takes us on a journey into worlds most of us rarely, if ever, get a chance to see.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 194 of The Adventure Podcast features exercise physiologist and endurance athlete, Dr Mark Hines. Mark is a senior lecturer in exercise physiology at Oxford Brookes University, with a background in ultra endurance racing of the gnarliest kind. If it's long, cold, snowy and potentially deadly, then Mark has probably raced it. In this episode, Mark shares the story of how he got into endurance racing, starting from his childhood experiences of camping and cross country running, to eventually being inspired by a Ben Fogle documentary to compete in the Marathon des Sables. He discusses his academic journey in exercise physiology, emphasising how his own fitness journey and desire to understand the science behind it motivated his studies. This conversation then delves into the physical and mental challenges of endurance racing, with Mark providing detailed insights into his experiences, including the importance of proper preparation, problem-solving, and the emotional and mental impact of these extreme events.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 193 of The Adventure Podcast features horse rider and adventurer, Jane Dotchin. Jane is an incredible woman. She has been embarking on a remarkable 600 mile horseback journey from her home in Northumberland to Inverness every year since 1972. Now in her eighties, Jane's annual trek, accompanied by her pony, Diamond, and her Jack Russell Terrier, Dinky, has become a testament to resilience, independence, and a style of living that feels lost in the modern world. Traveling with just the essentials, Jane covers up to twenty miles a day, forging connections with people along her route and adapting to the challenges of modern travel which have completely changed her journey over the years. We travelled up to meet Jane in her cabin home in Northumberland and filmed this episode live, sat in a wood store by the river. Hopefully you enjoy this episode with a lady who represents a way of living that we could all learn something from.This episode is available in-vision on our substack channel, The Adventure Podcast+ ; www.theadventurepodcast.substack.com. You can also follow along and join in on Instagram @‌theadventurepodcast.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Dispatches are our shorter form episodes, usually around a single question, subject or story. In this episode, Matt asks Dr Niall McCann, a biologist, conservationist and explorer, to speak about his family history of exploration and adventures, and to speak to the idea of legacy.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 192 of The Adventure Podcast features adventure filmmaker and photographer, Matthew Irving. Matthew has a background in wildland firefighting, having worked on engine crews, hotshot crews, and a helitack crew for around 8 years earlier in his career. In more recent years, Matthew has transitioned into adventure filmmaking, often working on expeditions and projects that mirror or overlap with host Matt's own work. This is quite an honest conversation, and they dive in head first with Matthew leading the conversation on their views of each other and how they feel about their careers. They also reflect on the importance of ethics, morals, and personal values in work, and grapple with balancing professional obligations against personal principles. Throughout, they discuss topics like family, the natural world, and the fleeting nature of legacy, emphasising the need to stay true to oneself and find happiness in the present.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 191 of The Adventure Podcast was recorded live at Kendal Mountain Festival 2024 and features ultra-marathon runner and alpinist, Hillary Gerardi. Hillary recently broke the women's Mont Blanc fastest known time, setting a new record of seven hours, 25 minutes and 28 seconds. In the episode, Matt talks to Hillary about her skyrunning journey, what it took to break the FKT, and the importance of savouring that experience rather than immediately moving onto the next big thing. Hillary also discusses how to safely build individual pillars for alpinism and skyrunning before attempting to bridge the two. They talk about a lesser known project Hillary embarked on this year, imperfect activism, and how she approaches sustainable living as a competitive athlete. It's a broad-ranging, energetic, and inspiring conversation which will leave you wanting to dust off your running shoes and hit the hills. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 190 of The Adventure Podcast features conservationist and National Geographic Explorer, Dr Steve Boyes. Steve is the driving force behind the Okavango Wilderness Project, working to protect Africa's wild rivers and wetlands. He's spent years uncovering new species, exploring uncharted ecosystems, and partnering with local communities to keep these landscapes thriving. Steve is also a cancer survivor, a devoted dad, and a natural storyteller. In this episode, Steve gives an insight into his life as an explorer and his approach to conservation. He talks about uncovering new species and massive ecological systems, and how to work closely with local communities to drive real, lasting conservation. He opens up to Matt about how nature shaped him, and how surviving cancer changed his perspective. Through it all, Steve champions the idea of reconnecting with nature, using storytelling to make science matter, and staying hopeful about humanity's ability to turn things around for the planet.Photographer credit: Karabo MoilwaSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 189 of The Adventure Podcast features marine scientist, sailor, communicator, and freediver, Charlotte Young. Charlotte is now living aboard and travelling the world on a boat she renovated with her partner. In this episode, Charlotte describes her transition to living a life of adventure - moving onto a sailboat and restoring a 40-foot catamaran to use as her "adventure vessel." She talks about the lessons learned from living at sea, and her project "Voyage to the World". Charlotte also reflects on the challenges and rewards of using social media to amplify these stories, emphasizing the need to drive tangible action rather than just producing content. It's a fascinating, inspiring and fiercely passionate conversation, with plenty of stories of adventure and exploration too.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 187 of The Adventure Podcast features ex-Special Forces operator, Jason Fox (aka. Foxy). Foxy is known for his work on TV shows like 'SAS: Who Dares Wins' and 'Inside The Real Narcos'. In this episode, Matt tries to cover new ground with him. The result is not a rip-roaring tale of misadventure, instead it's the honest life story of a man who's achieved a huge amount, but also made mistakes along the way. Foxy talks about his time in the military, being medically discharged, and his personal life and challenges throughout this time. He discusses getting into TV presenting and how this was received by his military colleagues, and what life looks like now. It is an open, honest, and vulnerable conversation which goes deep into the 'tough man' we see on screen.This episode is available in-vision on our substack channel, The Adventure Podcast+ ; www.theadventurepodcast.substack.com. You can also follow along and join in on Instagram @‌theadventurepodcast.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 187 of The Adventure Podcast features scallop diver, seaweed farmer, author, writer, and father, Guy Grieve. Guy spent a year off-grid living in a cabin he built in the Alaskan wilderness. In this episode, Guy talks to Matt about his past and what made him the man he is now. He tells stories of his time in the Alaskan wilderness, why he left his family behind in the UK, and what happened while out there. It's an emotional episode, and Guy is one of the most gracious, genuine, and grounded guests we've ever had on. Fair to say it's one of our favourite episodes ever recorded.This episode is available in-vision on our substack channel, The Adventure Podcast+ ; www.theadventurepodcast.substack.com.This episode is brought to you by Chimney Fire Coffee; a Certified B Corp™️, committed to the highest social and environmental standards. What sets Chimney Fire Coffee apart is their dedication to ethical sourcing. They pay their producers on average double Fairtrade prices, building direct, personal relationships. Plus, they give back by supporting Re-Cycle, donating to refurbish and send bikes to rural Africa.They have 10 responsibly sourced house coffees from around the world, so there's definitely something to suit your taste and your brew method. And if you're extra keen you can head out to Surrey to join their weekend tours and experiences to learn more about the journey from farm to cup. Head to chimneyfirecoffee.com/tap and 15% off your first order will be automatically applied. Photographer credit: Glenn DearingSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

In the second episode of our new series The Far Reaches, our guest is Emma Linford. Emma is an outdoor professional with a number of different strings to her bow. She's a mountain instructor, international mountain leader, outdoor education and is heavily involved in the Right To Roam movement in the UK, as well as the Stars Are For Everyone movement that is campaigning to defend the right to wild camp on Dartmoor. This conversation is far reaching. Matt talks to Emma about her early life and inspirations, how she became an outdoor facilitator and why she started travelling overseas. She also speaks about her social and political views and their relevance to the outdoors, before discussing the right to roam movement in a little more detail.The Far Reaches is a new long-term series where we speak to guests about subjects related to our planet and our place on it. These episodes will dig a little deeper, perhaps enter the realm of armchair philosophy, and will tackle some more existential questions surrounding adventure and exploration.This episode is brought to you by Chimney Fire Coffee; a Certified B Corp™️, committed to the highest social and environmental standards. What sets Chimney Fire Coffee apart is their dedication to ethical sourcing. They pay their producers on average double Fairtrade prices, building direct, personal relationships. Plus, they give back by supporting Re-Cycle, donating to refurbish and send bikes to rural Africa. They have 10 responsibly sourced house coffees from around the world, so there's definitely something to suit your taste and your brew method. And if you're extra keen you can head out to Surrey to join their weekend tours and experiences to learn more about the journey from farm to cup. Head to chimneyfirecoffee.com/tap and 15% off your first order will be automatically applied. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 186 of The Adventure Podcast features rower and sports advocate, Victoria Monk. Victoria is Captain and one quarter of 'There She Rows', an all-female team who recently rowed across the Atlantic. In this episode, Matt and Victoria discuss the crossing in detail, including her motivation and inspiration, as well as why she picked this specific challenge given her limited experience of big adventures and expeditions. They go into the realities of life on the water, and also get into the nitty gritty of picking a team and training. They also touch on a subject Victoria is incredibly passionate about - why so many teenage girls give up sport - why Victoria thinks this may be happening, and what we can do about it.This episode is brought to you by Chimney Fire Coffee; a Certified B Corp™️, committed to the highest social and environmental standards. What sets Chimney Fire Coffee apart is their dedication to ethical sourcing. They pay their producers on average double Fairtrade prices, building direct, personal relationships. Plus, they give back by supporting Re-Cycle, donating to refurbish and send bikes to rural Africa.They have 10 responsibly sourced house coffees from around the world, so there's definitely something to suit your taste and your brew method. And if you're extra keen you can head out to Surrey to join their weekend tours and experiences to learn more about the journey from farm to cup. Head to chimneyfirecoffee.com/tap and 15% off your first order will be automatically applied. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 185 of The Adventure Podcast features award-winning author, naturalist, and eco-philosopher, Lyanda Haupt. Lyanda's work bridges the gap between scientific observation and poetic exploration. In this episode, Matt and Lyanda discuss her journey in a lot of detail. They talk about her unique perspective on urban ecology, and the profound lessons she draws from her close encounters with animals. They spend some time talking about her early inspirations and travels around the world, before speaking about the much more personal details of her life, including the end of her marriage. Whether you're an avid birdwatcher, a casual nature lover, or simply curious about the hidden wonders in your own backyard, Lyanda is fascinating.This episode is brought to you by Chimney Fire Coffee; a Certified B Corp™️, committed to the highest social and environmental standards. What sets Chimney Fire Coffee apart is their dedication to ethical sourcing. They pay their producers on average double Fairtrade prices, building direct, personal relationships. Plus, they give back by supporting Re-Cycle, donating to refurbish and send bikes to rural Africa.They have 10 responsibly sourced house coffees from around the world, so there's definitely something to suit your taste and your brew method. And if you're extra keen you can head out to Surrey to join their weekend tours and experiences to learn more about the journey from farm to cup. Head to chimneyfirecoffee.com/tap and 15% off your first order will be automatically applied. Photo credit: Tom FurtwanglerSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 184 of The Adventure Podcast features expedition leader, citizen scientist, and polar expert, Sunniva Sorby. Sunniva was part of the first all-female team to reach the South Pole, and has worked in Antarctica over 100 times. She recently spent 19 months living in a cabin in Svalbard. In large parts, this is a conversation about Sunniva's life; where she comes from, where she went, how these expeditions came about and ultimately what motivated her. But Matt and Sunniva also discuss the deeper meaning of what it is she does - the purpose, the intention, and how these have changed over the decades she's worked in the polar world.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 183 of The Adventure Podcast features alpinist, skier, outdoor instructor, and climber, Matt Pavitt. Matt recently broke the fastest known time record for the winter Cuillin Ridge traverse. The ridge is a coveted prize and the previous record was impressive, so to see Matt break it was somewhat of a shock. In this episode, they discuss Matt's early life and what led him to move to Scotland rather than Chamonix or Canada. He talks about his career progression, and what it is that makes Scottish winter climbing so hard but so special, before detailing his Cuillin Ridge winter traverse - what happened on the route, regrets, and how the community responded to his record.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 182 of The Adventure Podcast features mountaineer, writer, historian and poet, John Porter. John is arguably one of the most accomplished but understated mountaineers of his generation. He made pioneering ascents of the North Face of Bandaka and the South Buttress of Changabang. Neither route has been repeated. In this episode, John talks to Matt about his early life and how he managed to avoid the Vietnam war draft, how he landed on his feet as part of blossoming British climbing scene and ultimately went on to climb with some of the very best mountaineers in the world on a string of world class expeditions. They touch on John's approach to ethics, his views on modern mountaineering and expeditions, and what he's doing with his days now that he's, by his own admission, slowing down. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 181 of The Adventure Podcast features one of the most accomplished rock climbers in the world, Hazel Findlay. Hazel featured on the podcast before, back when it first started for episode 19, and is good pals with Matt. A lot has changed for Hazel since then. She bought a house, got married and is now expecting a baby. In this episode, Hazel talks to Matt about giving up the dirtbag life, or more so about how she actually hasn't given it up entirely. They talk about realities of life on the road as a pro athlete, as well as exploring the idea of settling down and becoming 'grown ups'. Hazel is a leading coach, with a real focus on the mind rather than the body, and they get quite deep into the psychology of things - intrinsic vs extrinsic motivation, bravery, real vs perceived risk, and flow state. It's a fascinating conversation which will no doubt make you question the way your brain works.Photographer: Jonny BakerSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 180 of The Adventure Podcast features adventurer and Parkinson's campaigner, Guy Deacon CBE. Guy is a retired army officer who, towards the end of his career, was diagnosed with Parkinson's. In 2019, Guy embarked on a solo overland expedition from his home in Dorset to Cape Town in South Africa. He wanted to use the journey as a platform to raise awareness and understanding of Parkinson's disease in the UK and throughout Africa, and to expose the prejudice and stigma associated with this illness in Africa. Guy's journey was wracked with issues and problems, not limited to breakdowns, visa issues and a small thing call Covid-19. But despite all this, and living with the reality of Parkinson's disease, Guy just kept going. In this episode, Matt talks to Guy about his early life and military career, before moving onto understanding Parkinson's, what it really is and how it affects people. Guy then talks in detail about his overland expedition and the highs, lows, trips and stumbles that came with it. Guy's book, Running On Empty: 18,000 Miles Down Africa with Parkinson's, is out now.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode fourteen, the final episode of our specialist series, Explore: How To Plan An Expedition, focuses on the future of exploration. This is actually a live recording taken in 2022 from the opening event for the RGS' annual expedition gathering, Explore, held each November. This is a panel discussion with Sophie Roberts, Oliver Steeds, Leo Houlding, and Dr Heidi Sevestre, on the topic of what it means to be an explorer in the 21st century. They talk about the myriad of global challenges facing exploration today, as well as the responsibilities and tasks facing travellers, adventurers and field scientists, and where they overlap or differ. They also discuss if there's anything left to explore (spoiler alert, there's a lot). Sophie Roberts is an author and journalist who focuses on travel stories in remote parts of the world, with a special interest in literature and history. She is the author of 'The Lost Pianos Of Siberia'. Oliver Steeds is an international investigative journalist and broadcaster. He also founded Nekton; a not-for-profit research institute which commits to scientific exploration and protection of the world's oceans.Leo Houlding is a world-class rock climber, mountaineer and adventurer. He's arguably one of the greatest expedition climbers in history. Dr Heidi Sevestre is a glaciologist, working at the Arctic Monitoring and Assessment Programme and teaches at The University Centre in Svalbard. She is an avid science communicator and has led numerous field research expeditions from tropical glaciers to the depth of the polar regions. She also features in episode twelve of this series. You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 179 of The Adventure Podcast features one of the world's best rock climbers, Tommy Caldwell. Tommy has set endless climbing records, made the first free ascents of several major routes on El Cap, and is the subject of multiple feature films and books. In this episode, Tommy talks to Matt about how he initially fell in love with climbing, and his motivations and propulsion to rock climbing celebrity. He also opens up about his fateful expedition to Kyrgyzstan, where he was kidnapped by rebel militia, and the lasting impact that had on him. He speaks about balancing family life with adventure, his involvement with the brand Patagonia, and how environmentalism and activism have been a side of his life just as important to him as rock climbing. Matt worked closely with Tommy on an expedition to Alaska in 2023, building up a rapport and trust with each other. This episode is a real personal insight into one of the climbing worlds' major names.Photo: Bret LowellSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode thirteen of our specialist series, Explore: How To Plan An Expedition, focuses on an often overlooked part of expeditions, coming home. In this episode, Matt chats to Dr Sophie Redlin about the importance of decompression as you transition back from your expedition to everyday life, how to re-engage when you get home, and how to find and give support post-expedition. They also discuss how to answer the 'how was your trip' question. Sophie Redlin FRGS is a Medical Doctor, Mental Health Researcher and Trainer. Her clinical focus is General Practice with a special expertise in Mental Health and Wellbeing. She also has extensive experience in Expedition and Remote Medicine, supporting predominantly young people in wilderness settings. You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 178 of The Adventure Podcast features wildlife pilot, Denise Joi. Denise is one of four pilots for Colorado Parks and Wildlife, where she flies a small Cessna aircraft in rugged terrain conducting wildlife surveys and carrying out fish drops. In this episode, Matt talks to Denise about her life as pilot. She lets us into her past, and explains how she was drawn to flying as a means to escape early trauma. Denise talks about her life outside of work, and her love of trekking to the lakes she's stocked from the air to actually go and fish them. They also discuss what a wildlife pilot does, and the challenges involved. This is a raw and sometimes difficult conversation to hear, but one that is full of meaning and purpose. It also gives a fascinating insight into a whole different style of adventurous life in the air.You can watch Denise's documentary here: https://www.gnarlybay.com/fight-or-flight.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode twelve of our specialist series Explore: How To Plan An Expedition, focuses on communicating scientific discoveries. In this episode, Matt speaks with Dr Heidi Sevestre about why science needs communicators, what science communication can look like, how to select your audience, and ideas for teaming up with other specialist communicators. They also talk about the importance of understanding your own science in order to communicate your findings effectively.Dr Heidi Sevestre is a glaciologist, working at the Arctic Monitoring and Assessment Programme and teaches at The University Centre in Svalbard. She is an avid science communicator and has led numerous field research expeditions from tropical glaciers to the depth of the polar regions. Her focus is on science policy and outreach. Heidi recently featured in the National Geographic series, Arctic Ascent, where she collected crucial climate data whilst on a climbing expedition. You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 177 of The Adventure Podcast features general outdoorsman, climber and skier, Robert Lester. In 2023, Rob canoed 1300 miles down the Columbia River. He had very little knowledge of canoeing prior to leaving for this expedition. He also decided to take his completely inexperienced cousin, Braxton, along for the ride. In this conversation, Matt talks to Rob about the whole process. Why do this? What was the motivation? How did they plan it, and of course what actually happened. They speak about some bigger picture stuff too, like Rob's fascination with the changing landscape around them, and the fascinating environmental and conservation elements of their expedition. Rob also talks about why Braxton decided to join the expedition, the impact it had on Braxton's mental and physical resilience, and how he hopes he's given a gift to his cousin.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode eleven of our specialist series, Explore: How To Plan An Expedition, focuses on storytelling. In this episode, Matt speaks with Leon McCarron about the need for stories, the nuances between journalism and storytelling, and how to get your story out there. They also discuss if everyone has the capacity to be a storyteller. Leon McCarron is an explorer, award-winning author, and a broadcaster. Known for his long-distance expeditions and immersive multimedia storytelling, in the past decade Leon has travelled over 50,000km by human power sharing stories to help us better understand the world.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 176 of The Adventure Podcast features freediver, speaker, writer and ocean conservationist, Hanli Prinsloo. Hanli is the founder and executive director of I Am Water, an ocean conservation trust dedicated to conserving and protecting the world's oceans through human experience. In this episode, Matt talks with Hanli about her early life growing up on a rural South African farm, how she got into free diving, and what draws her to the ocean. They discuss why she left the competition circuit, motherhood, and conservation. Hanli also teaches us about the physiological effects of freediving, and why you can probably hold your breath for a lot longer than you think.Photo credit: Peter MarshallSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode ten of our specialist series, Explore: How To Plan An Expedition, continues our Camp Life mini series, where we speak to a single individual about a specific type of expedition environment. In this Mountains episode, our guest is Jon Gupta. We talk about navigation, food and water, coping with altitude sickness, and whether or not to use a guide. We also discuss the value in taking a couple of luxuries onto the peaks - after all, any fool can suffer.Jon Gupta is a mountaineering and climbing instructor, and high altitude expedition guide. He has organised and led over 100+ major expeditions around the world, including to Everest (4 times), K2, a winter ascent of Denali and the seven summits.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 175 of The Adventure Podcast features journalist and adventurer, Mark Agnew. Mark has recently become well-known for his crossing of the Northwest Passage, as part of a kayak-based team, which we believe is the first recorded crossing of its kind. In this episode, Mark talks to Matt about his early life in Scotland and his decision to move to Hong Kong. They discuss Mark's ancestry and the pressure of living up to his adventurous roots, and intrinsic vs extrinsic motivations. He also speaks about two failed ocean rowing attempts and what that meant to him. This is a broad and far-reaching conversation which explores the psychology and head space of an adventurous mind.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 174 of The Adventure Podcast features alpinist, mountaineer and climber, Fay Manners. Fay is from the UK but is now based in Chamonix and spends all of her time in the mountains. Last year she put up eight first ascents. In this episode, Matt talks to Fay about her route into alpinism, and how it was defined by a lack of mentors, instead focusing on getting better in partnership with others of similar ability. They also talk about how her expedition to Pakistan was devastated by the news of one of her closest friends losing her life in an avalanche. They talk about how that affected Fay, how it changed her, and how she dealt with happened. It's an honest and open chat, and a brilliant example of how you don't have to be surrounded by superheroes to get good at the things you love.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode nine of our specialist series, Explore: How To Plan An Expedition, focuses on Health and Safety. In this episode, Matt speaks with Megan Hine, Waldo Etherington and Aldo Kane. They demystify the 'risk assessment' process, and go through in detail how to research and write one. They also discuss how to manage risk effectively in the field, medical preparation, emergency evacuation plans, and comms. It's not only an informative episode, but a pretty exciting one too.Megan Hine is a survival consultant, wilderness guide and expedition leader. She has been a health and safety advisor on some of the biggest adventure and survival shows on TV, and has led multiple adventures to remote wilderness environments. She has lived and learned from indigenous communities across the world.Waldo Etherington is a remote location climbing specialist. He has over 15 years of experience in remote-location rigging, and has been a health and safety advisor for countless expeditions and field-research projects. He also features in our Camp Life, Jungles episode. Aldo Kane is a former Royal Marines Commando and TV adventurer. He has been, both on and off screen, in some of the most extreme, high-risk environments on earth. His company, Vertical Planet, provides safety, security medical and risk management services to the film industry.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

After a lot of thought and taking note of audience feedback, we've decided to categorise some of our features a little differently. Most of our episodes will be unchanged, but occasionally we feature guests who are definitely relevant to the worlds of adventure and exploration, but don't necessarily have rip-roaring tales of adventure and aren't adventurers in the truest sense of the word. Intro, The Far Reaches. In this new long-term series we'll speak to guests about subjects related to our planet and our place on it. These episodes will dig a little deeper, perhaps enter the realm of armchair philosophy, and will tackle some more existential questions surrounding adventure and exploration.In the first episode of The Far Reaches, our guest is Matt James. Matt is the Chief Animal Officer at Colossal, a start-up focused on de-extinction. Their goal is to use cutting-edge science to bring back lost species, and secure the health and biodiversity of our planet's future. Matt's job is, in part, to work out what to do with these species once they're back in the world. In this episode, they discuss in detail the meaning and realities of 'conservation', and what de-extinction actually means; the practicalities, methods, reasons, issues, ethics and controversies. It's a fully transparent conversation, and Matt doesn't shy away from the hard questions one bit. No doubt you'll hit play feeling a little skeptical, but hopefully this conversation will teach you about the potential positive impacts these initiatives could have on planet earth. As Matt James puts it, it's not if we can do this, but when.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 173 of The Adventure Podcast features climbing legend, Alex Honnold. Alex needs little introduction. He's arguably one of the best rock climbers in history, and is known for his solo ascent of El Capitan, documented in the Oscar-winning film 'Free Solo'. Matt has worked with Alex on two National Geographic documentaries, and has spent endless hours chatting with him at basecamps and on the mountains. In this episode, they briefly speak about Alex's background, but gloss over the more obvious questions that have been asked numerous times in podcasts and movies before. Instead they focus on Alex's transition to fatherhood, redefining adventure, and his partnership with Tommy Caldwell. They also discuss the Honnold Foundation, how he became an environmentalist, and his thoughts on the term 'activist'. They also tackle the question...is Alex Honnold turning soft?Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode eight of our specialist series, Explore: How To Plan An Expedition, continues our Camp Life mini series, where we speak to a single individual about a specific type of expedition environment. In this Jungles episode, our guest is Waldo Etherington. We talk about the challenges of undertaking rainforest expeditions, and how to up-skill. Waldo goes into detail on navigational limitations, water, wet dry systems, recommendations for camping under the canopy, wildlife considerations, and jungle-specific prevention and emergency medical planning. Waldo is a remote location climbing specialist. He has over 15 years experience in remote-location rigging for TV and film. The main focus of his career has been in tropical rainforests, where he started as a tree climber supporting research conservation projects. You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 172 of The Adventure Podcast features climber, route setter, and 'Britain's Manliest Man', Jason Pickles. Jason is a proper underdog and a climber's climber. He's proudly northern, and grew up climbing in Lancashire, Yorkshire and Cumbria before the climbing scene really exploded and turned into what it is now. In this episode, Jason explores his life as a climber, and how we went from young weekend warrior to full time, talented dirt bagger. He speaks to Matt in detail about first major expedition to climb Mount Agsard on Baffin Island, and his partnership with his best mate, Leo Houlding. They speak about ego and imposter syndrome, and how he's more than comfortable being surrounded by people who are better at their sport than him. They also look closely at the transition from full time lifer climber to stay at home dad, and the realities of this new life Jason has built for himself. It's an open conversation with a man who knows exactly who he is, who he isn't and what he wants from life.Photographer: Adam LongSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode seven of our specialist series, Explore: How To Plan An Expedition, focuses on Ethical Fieldwork. In this episode, Matt speaks with Dr Alasdair Harris about getting started in field research and expeditions, the moral dilemma around travelling for fieldwork, and the critical need to forge meaningful partnerships with host communities and countries. Al also speaks passionately and thoughtfully about the impacts of environmental conservation on communities who depend on nature.Alasdair is a marine conservationist working at the interface of ocean protection and social justice. His organisation Blue Ventures grew out of his first RGS-funded expeditions in 2001, and focuses on developing locally led approaches to marine conservation that benefit people and nature. Blue Ventures is now helping many hundreds of thousands of people address overfishing and safeguard ocean life in fourteen countries across southeast Asia, Africa and the Indian Ocean. Alasdair holds a PhD in marine ecology and an honorary doctorate of science from the University of Edinburgh. He has spent more than two decades working with coastal communities to rebuild small-scale fisheries across the tropical Indo-Pacific.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 171 of The Adventure Podcast features journalist, writer and climber, Andrew Bisharat. Much of Andrew's career has been focussed on writing about climbing, mountains and adventure. He is a leader in adventure journalism. Andrew is of Palestinian heritage, and was the subject of the film 'Resistance Climbing', which documented his first visit to Palestine in 2020 and a local climbing programme there. The focus of this episode is Palestine, and it's not a bright and breezy episode. It's raw, it's real and it's personal. This conversation purposefully does not shy away from the reality of things. We hope you can enjoy it in some way, that it teaches you something, and that it gives you a personal insight into the conflict, the people, and the place.At the time this episode is released, 'Resistance Climbing' is free to watch on Reel Rock's website: https://watch.reelrocktour.com/videos/rr17-resistanceclimbing.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 170 of The Adventure Podcast features a legend of the mountain biking world, Lee Craigie. Lee is a bike adventurer, director of The Adventure Syndicate, outdoor therapist and storyteller. In this episode, Lee talks to Matt about her champion-winning mountain biking career, competing in the Commonwealth Games, and the pro's and con's of winning. She goes into detail on her role as Scotland's Active Nation Commissioner, and the challenges she faced in this position. She also covers what happiness means to her now, community, and finding balance by changing her motivations. It's an honest and thought-provoking conversation which gives a gentle reminder on the importance of perspective and not trying too hard.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The sixth episode of our specialist series, Explore: How To Plan An Expedition, continues our Camp Life mini series, where we speak to a single individual about a specific type of expedition terrain. In this Polar episode, our guest is Felicity Aston. You may recognise her from our Five P's episode. In this episode, Matt talks to Felicity about polar accessibility, navigation, managing water, avoiding injuries, and her tips and tricks for dealing with extreme temperatures. Felicity is a British polar explorer, author, speaker and student research scientist. In 2012 she became the first woman to ski alone across Antarctica. Starting out as a Meteorologist with the British Antarctic Survey, her expeditions have included the first British Women's crossing of Greenland, a 6000km drive to the South Pole, a 36,000km drive to the Pole of Cold, and leading international teams of women on ski expeditions to both the North and South Poles. In 2015 she was awarded The Queen's Polar Medal and was appointed an MBE for services to polar exploration.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 169 of The Adventure Podcast features journalist and author, Taran Khan. Taran's work covers intricate themes of conflict, identity, displacement and belonging. The focus of this episode is her book, 'Shadow City: A Woman Walks Kabul'; over a series of long visits, Taran documents Kabul's changes as it begins to heal from conflict, before the Taliban regained control and she observed the cycle of transformation all over again. Her book shares intimate experiences and keen observations of Kabul, in its fragile yet hopeful state. Taran talks about her family connection to Afghanistan, why she chose to travel there, and what it means to walk in Kabul.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 168 of The Adventure Podcast features long-distance cyclist, and 'back-half' of SteLa tandem, Laura Massey-Pugh. Alongside her husband Stevie, Laura holds the record for riding a tandem bicycle around the world. Niche but impressive. Together they've also completed several ultra-cycling events, like All Points North and the Mille Pennines Audax. In this episode, Matt talks to Laura about and how she transitioned from being a commuter cyclist to a long-distance tandem cyclist, how the world record ride played out, and why they ride a tandem bike. They cover her and Stevie's roles on the bike, how taking on these challenges as a couple affects their relationship, and if the ride was for enjoyment or for the record.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The fifth episode of our specialist series, Explore: How To Plan An Expedition, focuses on leadership, teamwork, and competence. In this episode, Matt speaks with Lucy Shepherd, James Dyer, and Emily Penn about different leadership styles, what being a 'leader' involves, and the responsibilities that come with it. They also discuss female leadership, teamwork, the importance of showcasing vulnerability, and ultimately, if you have to be born a leader or if you can learn to become one.Lucy Shepherd has over 10 years of exploration, adventure and expedition experience. In 2020, she led a team of indigenous Amerindians across the Kanuku mountains in the Amazon jungle from South to North, and then went back the following year with them to cross from East to West. She regularly guides expeditions to the Arctic, and has climbed summits in Tajikistan, Alaska, and Chile.James Dyer is an adventurer, expedition leader, safety advisor and outdoor education practitioner. With a career spanning over 20 years, he has participated in and led expeditions all over the globe, covering all environments from the highest mountains, to the frozen arctic, spending time with indigenous peoples in the jungles of Borneo and the bush of Tanzania, climbing into the canopy of the Peruvian Amazon, canoeing rivers deep in Northern Canada and trekking across the deserts of the Middle East.Emily Penn is a skipper and ocean advocate. Emily founded eXXpedition - a non-profit organisation which runs pioneering all-female sailing research expeditions at sea and virtual voyages on land to investigate the causes of, and solutions to, ocean plastic pollution. She's sailed the Northwest Passage, been aboard Earthrace for 923 days, and is also the youngest and only female recipient of both the Yachtmaster of the Year and the Seamaster of the Year award.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 167 of The Adventure Podcast features animal and wildlife photographer, sailor, and grandparents, Karen and Mark Bennett. They recently sailed from their home in the South of England, up past the Hebrides, through Northern Scotland and on to the Faroe Islands, all in pursuit of free-roaming wild ponies. In this episode, Karen and Mark talk about combining their two individual passions together, and integrating Karen's photography into their sailing adventures. They discuss how the journey came about, what happened when they were sailing, why they're so driven by their individual passions and what it was like bringing them together. It's a broad and far-reaching conversation with an under the radar couple who are quietly doing the things they love.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.