Podcasts about kathlena

Join Celebrity Chef Maria Liberati as she reveals some fantastic products for her upcoming Mother's Day guide you won't want to miss! Also on this episode: Jacqueline Cook, an interior designer from Mersene Studios shares some Spring-cleaning and organizing tips to get your season started effectively. Kathlena, The Allergy Chef, also joins Maria who provides tips on how to keep recipes tasty with substitutions if you have different allergies.Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠

For more inspired edutainment, visit: www.bebettermedia.tv Key Points & Memorable Quotes - “So, I'm basically allergic to everything, that's the diagnosis.” 3:01“What if you could have your cake without the toxicity?” 5:49“It's all five pillars, it's air, water, food, movement, medicine.” 6:24“No two people are the same.” 9:31“Doctors work for you.  Hire and fire as you see fit.” 10:06“It's okay that the genders aren't equal because we are equally strong at different things.” 18:06“You vote with your dollar.  When it comes to what's in your kitchen, you choose!” 40:15“It is not my responsibility to make my child happy all the time.” 40:43“There's so much falseness going on, and people just don't know.” 45:29“Rules without relationships lead to rebellion.” 59:20“There's a balance to be found.” 1:02:38“Don't know and not choose to do better.” 1:05:07  Guest Bio - Kathlena has over 200 food allergies and intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she has made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, ran an award winning bakery, done local and nationwide outreach, developed thousands of free recipes and resources and much more. You can learn about all of her different ventures are theallergychef.com. Show Notes - 0:00 - Coming Up on ‘What I Meant to Say'0:24 - WIMTS Intro0:46 - Welcome to Kathlena, the Allergy Chef1:46 - What's Your Allergy Story?8:37 - Becoming Your Own Advocate & Radical Responsibility12:37 - Take Your Power Back16:55 - Hormone Disruptors & Gender Discussion  22:20 - Parenting the Kids of Today30:15 - Role of Food in Kid's Behavior & Health34:46 - Amish Living, but with the Internet39:47 - We Have A Responsibility to Fight for the Next Generation45:36 - Generational Healing, Conscious Capitalism, & Ag Business54:40 - Parenting is Not A Dictatorship58:56 - Manage and Model1:02:32 - Teach Kids About Their Food1:06:48 - An Experienced Message from the Allergy Chef1:12:56 - Where Can People Find You?1:13:25 - Thank You & Closing Links & Where to Find Kathlena, the Allergy Chef - theallergychef.com IG @theallergychef

Is it possible to live a “normal” life in the face of severe food allergies? Today's guest, who has hundreds of severe food allergies, has done just that. It takes experimentation, self-advocacy, and perseverance, but it is possible to not just live with allergies but to thrive.   About Kathlena, The Allergy Chef™ Kathlena has over 200 food allergies and intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years after her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach developed hundreds of free recipes and resources, and much more.   Every Case is Different with Food Allergies As someone with multiple extreme allergies, Kathlena understands as well as anyone could the impacts of food allergies on well-being. In this episode, she describes how this made her an advocate for others who may not be able to put a voice in their situation. Especially when it comes to young children, it is important to recognize the symptoms of food allergies and seek interventions before they lead to bigger issues.  Everyone's case is different too. Kathlena explains why this diversity of allergic reactions makes them difficult to study. That's why it's critical to truly listen to each individual and provide personalized care. Kathlena urges everyone to find a doctor who completely supports them in their healing journey.   The Role of Mindset in Living with Food Allergies Mindset is a central part of how Kathlena lives with her allergies. She's found that maintaining a positive perspective in the face of challenging circumstances is the difference between merely surviving and thriving. For Kathlena, this centers on her desire to make the world a better place. Not only does she want her own life to improve, but she also wants it for everyone else too. Even with all her health concerns, Kathlena remains incredibly optimistic in a contagious way. This comes from a recognition of everyday wins, no matter how small or trivial. It begins with perseverance and an understanding that we may never reach our goal, but there is success in trying. By celebrating every forward step, we become capable of progress that may have once seemed out of reach. How do you persevere in the face of extreme health challenges? Leave a comment on the episode page!   In This Episode How a grim diagnosis led to Kathlena's mission to change the world [3:00] The challenges of studying and treating food allergies [13:30] Working with and understanding the different definitions of food allergies and intolerances [23:30] Developing a mindset around the possibilities, not limitations, of living with severe food allergies [30:15] What it means to be a hero to others and to yourself [43:30] Resources to find meals for any diet [53:30]   Quotes “I look at where I'm at now as the culmination of what happens when you take an undiagnosed person and you keep exposing them to food that causes harm. What happens to the body? I'm the answer.” [9:52] “No one is the expert the way you are. No one is as invested as you are.”  [20:26] “Courage starts with these tiny steps; just these little baby steps. And we can all do them every single day.” [46:33]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I'll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I'll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Get your FREE Profit Planning Workbook! Find Kathlena onlineUse fed50 discount code for 50% off the first month of membership on the website Follow Kathlena on Facebook | Pinterest | Instagram | Twitter | YouTube Mama Knows Gluten Free Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you'd love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative

When you have sensitivities, food can dominate your life. Batch cooking may be the answer to help you spend less time thinking about food or working in the kitchen. Kathlena (aka The Allergy Chef) tells us how batch cooking can bring time, financial, emotional and mental freedom. You can reach Kathlena through her website TheAllergyChef.com.

It's to feel overwhelmed and doomed to a life of never enjoying food again when you get your food allergy and sensitivity panels back. For some people it's well over 75 and maybe even 100 foods. Kathlena has over 200 food allergies and intolerances yet she is enjoying the foods she can have and starting to thrive.  She wants to share with you hope. Hope in enjoying life again and feeling neutral and even good. You CAN thrive despite a restricted diet. If her RAISE membership sounds like what you need, you get 50% off your first month with the code: tfs50 woot woot! ~Marian ********************************************* Meet Kathlena www.theallergychef.com Learn about RAISE: www.raise.theallergychef.com/what-is-raise-amazing-solutions-for-restricted-diets/ Connect to Kathlena on Instagram: www.instagram.com/theallergychef/

Today we're chatting with Kathlena from The Allergy Chef and this interview is about to blow your mind. Whether you have food intolerances or allergies, this podcast is a much listen. Kathlena has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach developed hundreds of free recipes and resources, and much more.The Allergy ChefRaise Membership -  nutrition50 gets you 50% the first month.Follow The Allergy Chef on Instagram.Learn more about Manage Your Macros

On this episode of Food Allergy Talk, I welcome Kathlena, The Allergy Chef. Kathlena has over 200 food allergies and intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more. We also discuss:Overcoming the negatives in diagnosis as well as in the community, to empower not only ourselves but one another. She focuses on the "whole" food restricted as opposed to food allergy, vs food intolerant, vs FPIES, and EOE etc. Instead, to find ways to come together, build community, and find safe foods and recipes. Uptick in community discussion of new allergy diagnosis following COVID or COVID vaccine.Dr Sears alternative schedule reference: https://naturopathicpediatrics.com/wp-content/uploads/2017/09/Dr.-Sears-alternate-vaccine-schedule.pdfGMO's, organic food, pollution in environment and other triggers affecting our immune systems. Polarizing choices and that no two people or situations are the same. Do what's good for YOUR situation, and then support and don't judge one another whether OIT/vaccines/eating may contains etc. Remember we are all on the same team - the food allergy community... the restricted diet community. We are in this together. Unsolicited advice regarding what to eat, treatments, therapies, and more.How life changing even one allergy friendly recipe can be for someone that is on a restricted diet. Children and adults when noticing body has distaste, and following that to investigate for potential allergies or other issues. Focus on what we can have vs what we cannot have.Water allergy diagnosis, and how she is allergic to what is used to treat water, as opposed to the water itself. What she eats if allergic and intolerance to 200 foodsStop putting one another down and rally even when handle and manage diagnosis different.Her open letter to kids:https://raise.theallergychef.com/an-open-letter-to-children-with-food-allergies-restricted-diets/Instagram: @theallergychefWebsite: www.goraise.netDiscount code for The Food Allergy Talk Podcast listeners: enter "pi50" on goraise.net for 50% off your first month of membership!Listen online anytime: https://foodallergypi.com/the-food-allergy-talk-podcast/ or on any podcast player. 

Feeding a family can be hard in and of itself- but feeding a family when one (or in today's guest's case, almost all!) of your family members has food allergies can feel next to impossible. In today's episode, I'm chatting with Kathlena, also known as the Allergy Chef, a recipe developer specifically for food allergies who has over 200 allergies herself, as well as a family of varied dietary needs. Our conversation was not only incredibly insightful and educational, but SO much fun- I know you'll love this one! We talk about: Kathlena's story of having over 200 allergies (including most water)How she manages her family's various food allergiesHer best tips for keeping an allergy-safe kitchen Her best advice for the mom listening if she or her kids have just been diagnosed with food allergiesHow to advocate for your allergic kids (or self) Her favorite allergy-friendly food brands and so much more! Full show notes including links mentioned:http://www.healthymamakris.com/episode-272Connect with Kathlena:WebsiteInstagramBooksConnect with Kris:WebsiteInstagramCooking ClassesJoin the Healthy Balanced Mamas Facebook Community

Kathlena has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more.  Listen to this inspiring Parenting With Impact episode with The Allergy Chef about living an enjoyable life with restricted diets whether from allergies or intolerances. Here is what to expect on this week's show: Delay in symptoms can add to misdiagnosis when dealing with allergies and intolerance There is a way to eat well on restricted diets and enjoy food again Change when adopting a restrictive diet is overwhelming, but the payoff is worthwhile Links Mentioned: www.theallergychef.com RAISE www.raise.theallergychef.com/what-is-raise-amazing-solutions-for-restricted-diets/ Use discount code impact50 for 50% off your first month of membership. Connect with Kathlena: https://freeandfriendlyfoods.com/  Twitter https://twitter.com/freefriendfood Instagram https://www.instagram.com/theallergychef/ Facebook https://www.facebook.com/freeandfriendly YouTube https://www.youtube.com/theallergychef  Pinterest https://www.pinterest.com/theallergychef/  Recommended Treatment for Children and Teens with ADHD Tip-Sheet So -- your child has ADHD. Want to get past the confusion and the stigma really fast? This FREE Guide explains, in the simplest terms possible:  What is recommended treatment for children and teens  Ten things to consider when trying to make a decision about medication  Exactly what to look for in a behavior therapy training program. Short, sweet, and to the point -- don't spend hours on the internet scouring.  ImpactParents gives you exactly what you need to know without wasting any time or effort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Oh My Allergies! Podcast! We have a guest on the podcast. In today's episode, Valencia sits down with Kathlena The Allergy Chef. Valencia and Kathlena The Allergy Chef start off their conversation talking about all things ice cream and the key to perfecting free from, allergy-friendly ice cream. Valencia then goes on to discuss Kathlena's allergy journey, what it is like living in a mixed allergy household, allergy gaslighting, the impact food can have on your overall health, and so much more! Tune in to learn about the importance of listening to your body and how to make living with allergies more convenient. A little bit about Kathlena is that she has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more. Additional Resources from today's episode: The Allergy Chef Website - https://cutt.ly/gD6QtvB The Allergy Chef's story: https://cutt.ly/dD6Qoha Story of Kid Three (Mr. Low/No Sugar): https://cutt.ly/MD6Qdts Cross Contamination Visual: https://cutt.ly/9D6QgdG Advanced recipe search: https://cutt.ly/4D6QjDf ATTENTION OMA listeners - Use code oma50 for 50% of your first month of The Allergy Chef's RAISE membership at https://cutt.ly/XD6QzDR. 3 Ways You Can Support This Podcast: Subscribe to the Oh My Allergies! Podcast Rate and Review (just by tapping stars on Apple Podcast ★★★★★) Share the Oh My Allergies! Podcast with everyone you know and don't know! JOIN THE OMA SQUAD: Podcast Instagram: http://www.instagram.com/ohmyallergies Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: https://cutt.ly/hAme9tN Follow Valencia on Instagram: https://cutt.ly/qAme3Rw Pinterest: https://cutt.ly/MAme4Ee Business Inquiries: ohmyallergies@gmail.com --- Send in a voice message: https://anchor.fm/oh-my-allergies/message

ISLANDERS! Season 2 is HERE! In this episode, we talk to the Kathlena, The Allergy Chef. Kathlena is very restricted in her diet, but her outlook is unbelievably unique and inspiring. We talk business, allergies, trauma, restrictions, gratitude and much more! **(There is a trigger warning on this episode, as we talk about sensitive issues from the outset) Follow her at @theallergychef on Instagram Website: goraise.net (promo code: desserted50) So, join us whilst we dive deep into Kathlena's experiences. And find out what she'll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. Find the BRANDS: Zego Foods

On this episode I'm welcoming an extraordinary individual, not only for what she has accomplished, but for the simple fact that she's still alive.  Kathlena is The Allergy Chef, mostly because her list of allergies is so long that she had to come up with recipes to make meals from the foods she could eat.  Kathlena went on to set up a powerful website to serve the multi-allergy community.  Among her allergies are wheat and corn, but it is her severe sensitivity that would give anyone pause.  She has started a website and program called RAISE to provide a multitude of resources to the allergy community.  A discount code has been extended to podcast listeners  - acc50 for 50% off the first month of membership on the RAISE website.  As well kids online baking classes can be accessed at – https://freeandfriendlyfoods.com/collections/online-courses Main website: raise.theallergychef.com Instagram: @theallergychef   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

On this episode I'm welcoming an extraordinary individual, not only for what she has accomplished, but for the simple fact that she's still alive.  Kathlena is The Allergy Chef, mostly because her list of allergies is so long that she had to come up with recipes to make meals from the foods she could eat.  Kathlena went on to set up a powerful website to serve the multi-allergy community.  Among her allergies are wheat and corn, but it is her severe sensitivity that would give anyone pause.  She has started a website and program called RAISE to provide a multitude of resources to the allergy community.  A discount code has been extended to podcast listeners  - acc50 for 50% off the first month of membership on the RAISE website.  As well kids online baking classes can be accessed at – https://freeandfriendlyfoods.com/collections/online-courses Main website: raise.theallergychef.com Instagram: @theallergychef   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Did you know I have a FREE class coming up Sunday February 13th! Come to learn my step by step guide to helping your little ones *actually* try new foods plus you'll get so much more! Click here to register! Can't wait to see you there! I talk with The Allergy Chef, Kathlena. She shares […] The post All about food allergies with Kathlena, The Allergy Chef appeared first on Mama and Me RD.

Do you know who really owns the company who makes your favorite foods?  When is the last time you read the label on your food?  Chances are you might be shocked to find out who really owns the brands you love.  And you might be surprised that ingredients can change depending on who owns your once trusted brand. In this episode of The Health Fix Podcast, Kathlena, The Allergy Chef and Dr. Jannine Krause talk about why you want to know who's behind your favorite foods and the importance of keeping up on reading labels. What You'll Learn in This Episode: How companies use creative labeling to draw you to their brands Why the most popular brands aren't always the healthiest The benefits of cutting processed foods out of your diet Why organic & nonGMO labeling doesn't always mean healthier for you Resources from the Show: Kathlena, The Allergy Chef's Recipe Resource Website - https://raise.theallergychef.com/

Ep#091  Food intolerances and undiagnosed food allergies can be at the root of many chronic health issues including unwanted weight gain, digestive issues, headaches, fatigue, and more.   All too often people who have food sensitivities are left feeling misunderstood,  socially isolated and highly stressed trying to figure out what to eat.  Today's guest has been on a remarkable personal journey.  Kathlena, aka The Allergy Chef, has over 200 food allergies & intolerances, and can't drink most water.   For years , she was driven to research and get to the bottom of what was going on in her body.  At her lowest point, after being told she had 30 days to live, Kathlena decided to expand her mission and be of service to the food allergy and special diet communities.  Three years from her lowest point, she and her team have published several cookbooks, started a well known specialty bakery, and launched  R.A.I. S.E. a one of a kind online platform that houses the most powerful search engine for hundreds of free recipes and a wide of array of empowering educational resources designed to help the food allergy community thrive. Website: raise.theallergychef.com OR goraise.net (promo code: science50) Instagram: @theallergychef 

What do you do when you're allergic to almost everything? You take on the world! Kathlena, The Allergy Chef, joins Biz to discuss raising multiple kids with multiple allergies, the healing power of George Michael, and why she doesn't want any more Perseverance Awards. Plus, it's too loud for Biz.Visit Kathlena's website at theallergychef.com. For cookbooks, online courses, and baked goods, visit freeandfriendlyfoods.com. Follow Kathlena on Twitter @freefriendfood and on Instagram @theallergychef.Check out Theresa's book! It Feels Good To Be Yourself is available now wherever books are sold. Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Wealthfront and Evite. To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/BADMOTHER. Go to Evite.com/BADMOTHER to choose from thousands of design options to create and send invitations for free.Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Subscribe to One Bad Mother in Apple PodcastsJoin our mailing listJoin the amazing community that is our private One Bad Mother Facebook groupFollow One Bad Mother on TwitterFollow Biz on TwitterFollow Theresa on TwitterLike us on Facebook!Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStoreYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat?  Tried to eliminate certain foods for a few months and didn't notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you feel like food is traumatizing you at this point? This podcast is for you.  Kathlena, The Allergy Chef, is back on the podcast with more insightful information for those suspecting, battling or troubleshooting intolerances or allergies.  Kathlena, has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and are all on unique special diets.  On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kathlena, The Allergy Chef, on where she found her “safe” foods and the process she used to find “safe” foods for her to consume.  What You'll Learn In This Episode: Why you should inquire more about organic labeling Why corn sensitivities are common How the growing process, pest control, water, & packaging of foods can contribute to your sensitivity or allergy The importance of learning different preparations & spice combinations for your safe foods How prioritizing your food preparation will allow you to enjoy food again Why there is a fine line between food sensitivities and disordered eating Why you have to self advocate to navigate food sensitivities Resources from The Show: Check out Kathlena's extensive database of allergy friendly meals, resources & a free course for those newly diagnosed with food allergies or intolerance - www.goraise.net Kathlena's Silver level of membership has all her resources on how to sleuth out farmers - eatwild.com and wildharvest.com California Food Delivery Service - Good Eggs To become a member of Kathlena's site enter: HEALTH50 for 50% off your first month of membership

When you have food sensitivities, it is easy to get in a repetitive-food rut and resent food. Kathlena's stories and creative meal ideas will empower you to break out of this rut and rediscover the joy of eating. Kathlena has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy community thrive. Three years from her lowest point, she and her team have published cookbooks, started a bakery, done nationwide outreach, developed recipes and resources, and more. You can reach Kathlena through her websites (raise.theallergychef.com OR goraise.net), Instagram (@theallergychef), Youtube (theallergychef) and Facebook (freeandfriendly).

If you're been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you! Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and are all on unique special diets. After being told she had 30 days to live, Kathlena made it her mission to help the food allergy community thrive. Three years from her lowest point, she and her team have published cookbooks, started a bakery, done nationwide outreach, developed recipes, resources and created the most comprehensive food allergy friendly recipe database online. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kathlena, The Allergy Chef on how to embrace & manage food allergies & intolerances so you can improve your life.    What You'll Learn In This Episode: Allergies and weight gain - how Kathlena weighed 450 lbs before learning of her food allergies How food intolerances effect overall health and chronic illness How to manage food allergies & intolerances to live your life to the fullest What to focus on to not let allergies & intolerances rule your life   Resources from The Show: Check out Kathlena's extensive database of allergy friendly meals, resources & a free course for those newly diagnosed with food allergies or intolerance - www.goraise.net To become a member of Kathlena's site enter: HEALTH50 for 50% off your first month of membership

In this episode, we're interviewing someone who just as easily could've been on a top medical mysteris show. Her name is Kathlena, and she has a story unlike any other we've shared on this podcast.   Kathlena has over 200 food allergies & intolerances, including most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy community thrive. Three years from her lowest point, she and her team have published cookbooks, started a bakery, done nationwide outreach, developed recipes and resources, and more.    If you want to hear a podcast that is as inspirational as it is educational, then this is for you!   You can find out more about Kathlena by going to www.theallergychef.com Instagram: @theallergychef   Other mentioned websites: summitspring.com (Raw spring water from Maine)   You can find out more about FDNthrive by going to www.fdnthrive.com.

We sit down with Kathlena the Allergy Chef to talk about food allergies and even Legos. If you are interested in what she has to say you can get 50% off at her website for a period of time by using the promo code KINDA50.  

Kathlena, the Allergy Chef, has over 200 food allergies and intolerances, so many more than others can even imagine. And having been through this complex and hard journey, brings a uniquely empowered and scientific mindset to working with food restrictions.  I can truly say that talking to Kathlena changed my perspective on how to work with foods. If you want to understand how to make cooking a precise science - done with the passion of an art - look no farther. Episode notes at www.functionalnutritionforkids.com/2021/82 Use code functional50 for 50% off your first month of membership at RAISE (Kathlena's Recipe Finder) https://goraise.net/ That code is good for 1 year. Free Ebook on gut health at www.functionalnutritionforkids.com/guthealth 

During this four part series on food allergies, we educate parents on all aspects of navigating life while having a child with food allergies.   In this second episode of the series, we have a fun and brilliant conversation with Kathlena, known as The Allergy Chef™. In this episode, be sure to listen for: ·      How Kathlena gained awareness of food allergies after her second kid was born allergic to dairy ·      The time she did a 30 day sugar detox for her family and what the results were ·      Why she wants doctors to start looking at food allergies as a connection to kids moods and behavioural issues ·      Kathlena's story of growing up being sick and extremely obese ·      How food allergies impacted the gut health of her and her kids ·      How a chiropractor helped her to discover that she was intolerant to certain foods and that they were affecting her gut health ·      How the food and agriculture industry is contributing to unhealthy children ·      Why Kathlena finds joy in creating simple recipes that shouldn't exist, with real ingredients. ·      Her 3 step process to combat any food allergy.  ·      Step 1:  Grieve the loss.  ·      Step 2:  Feed your sweet or savory tooth to tell your brain there are still options. ·      Step 3:  Pull yourself up and start making recipes that work. ·      Why blaming yourself as a mom is the worst thing you can do ·      How her four kids in their late teens and early 20's are doing now with their food allergies ·      What RAISE stands for.  Hint:  She didn't want to leave anyone with a restricted diet out. ·     Quotes from the episode:    ·    “I connect food to people.” ·      “Here's your prescription for a pill for every ill.  That's not normal.” ·      “Change one food a week for fifty two changes a year!” ·      “We should be able to walk into a grocery store and trust that what's in there will not harm us.” About the Guest: Kathlena has over 200 food allergies & intolerances, and can't drink most water.  She has four kids who also have food allergies and special diets, none of them the same. After growing up sick and obese and being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive.  Five years from her lowest point, she and her team at Free & Friendly Foods help people with (and without) food allergies create safe and delicious meals.  They have published several cookbooks, started a bakery in California, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more.  Kathlena hosts a groundbreaking membership website called RAISE that offers allergy resources, including a search bar that allows you to search recipes by over 70 different filters based on allergies!  Wow! You can use code iammom50 for 50% off the first month of membership at https://raise.theallergychef.com/ (https://raise.theallergychef.com/) . That code is good for 1 year.  Some of the Benefits of Joining RAISE are: ·                 Allergy Seminars ·                 Cake!...

Kathlena (The Allergy Chef) is with us today to teach us how to help our families get the nutrition they need without the foods that are causing them harm or sensitivities. The Allergy Chef to the rescue!! Kathlena is here to show your family how easy it can be to feed your family foods that will not harm them in anyway. Don't stress over your child's food allergies or your own sensitivities. Her website has over 85 filters so that you can feel confident you can get delicious recipes you and your family will enjoy without the stress of allergies. Go follow The Allergy Chef HERE & HEREFollow the Allergy Chef on Instagram @The Allergy Chefhttps://www.YouTube.com/theallergychefSupport the show (http://www.healthcoachheather.com)

Imagine getting fired by your job this instant. Now imagine having over 200 allergies and not being able to drink most waters. It's all about perspective.  Kathlena (the allergy chef) is basically allergic to everything! She has over 200 allergies and can't even drink most waters. From the experience of having a mild seizure on a flight when she was a teenager, to being diagnostically depressed and fighting an internal battle - Kathlena learned how to navigate and take control of her life.  She preaches to take radical responsibility of your health. You have the control over what is going on with your health, and how to fix it for a better future. Now she has her own website, 'RAISE' and bakery for people who have many food restrictions. Tune into the episode to hear her empowering stories about how she finds pure water to drink and how she remains so calm about not being able to eat over 200 foods!  Sit back, relax, and reframe your perspective :) --- Support this podcast: https://anchor.fm/riya-miglani/support

Kathlena is the Allergy Chef.  She has over 200 food allergies and intolerances.  She is down to 9 safe foods that she can eat.  Additionally, most of the members of her household also suffer from food allergies that are different from the rest.  Although she cannot eat the food, her mission is to help people find their safe foods.  This is a story of someone who faced many hardships growing up and has now formed an incredible team that offers help to those in need.  She has a recipe blog and cookbooks and uses her RAISE platform to help people with food allergies and complex dietary restrictions.  She wants to change the world one bite at a time.

#131: Are you struggling to cook for your family with food allergies? In this episode, I'm joined by Kathlena who is The Allergy Chef to talk all about dairy-free cooking.    Kathlena has almost 200 allergies and intolerances and created The Allergy Chef to help families navigate cooking while considering food allergies. She and her team have published cookbooks, do nation-wide outreach, create free resources and recipes, and have a bakery! She dives into cross-contamination, substitutes for cooking, her own family food allergy story, and more!   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://www.blwpodcast.com/131 Learn more about your ad choices. Visit megaphone.fm/adchoices

#131: Are you struggling to cook for your family with food allergies? In this episode, I’m joined by Kathlena who is The Allergy Chef to talk all about dairy-free cooking.    Kathlena has almost 200 allergies and intolerances and created The Allergy Chef to help families navigate cooking while considering food allergies. She and her team have published cookbooks, do nation-wide outreach, create free resources and recipes, and have a bakery! She dives into cross-contamination, substitutes for cooking, her own family food allergy story, and more!   If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://www.blwpodcast.com/131

This week on the Mommy Labor Nurse Podcast, I had a chance to do an expert interview with the fabulous Kathlena from @TheAllergyChef. The episode is about all allergies, specifically food allergies, and even more specifically, milk allergies! Read more at https://mommylabornurse.com/the-allergy-chef-interview/  

Kathlena, aka The Allergy Chef, chats with Mary and Allison about the importance of knowing more about the food and health choices we make for ourselves and our families. From sugar to food allergens, they cover it all! To ask follow up questions, meet us over at www.totsontarget.com

We kick off todays show discussing both the player AND the game. We chat dating communication 101, attachment styles, ghosting, self-worth, and some fun dating stories. Then Kathlena, The Allergy Chef joins us to discuss her allergies - pretty much everything including water! She shares the uphill battle of growing up with so many allergies that pushed her to the point of questioning if she wanted to live anymore. Kathlena tells us her story and how she built herself back up and kept fighting through it all. 

We could not fit all the goodness we needed to into one episode. SO we did TWO!  Listen in to see how Kathlena calls me out and gives me an assignment.  Generally speaking when you have gut damage there can be several culprits. Do certain foods cause inflammation? Bloating? Sleepy? Tune in and get all the inside scoop! To help you along this journey, I have created a 10 Day Food Journal that will help you get a visual of how your body responds to each food item you consume. You will start to see patterns within the first week. Listen to your body. This is also the perfect addition to take to your next doctor appointment. Let's face it, testing for allergies and intolerances for every food you consume is impossible. This tracker will help you narrow it down and finally get more answers to unexplained symptoms. You will not just be logging your food, but your mood, your sleep and much more! There are so many factors to our health.    For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE For more resources head over to ServingCeliacs.com Instagram Facebook Private FaceBook Group

Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years form her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more. You can learn about all of her different ventures at TheAllergyChef.com.   For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE For more Gluten Free resources head over to ServingCeliacs.com

Did you know that 1 in 13 children suffers from a food allergy? That means that even if your child isn’t suffering from food allergies, there are likely two other kids in your child’s class who are. That’s why today we’re thrilled to be chatting with Kathlena the Allergy Chef about how to be more... Read More The post The Parent’s Guide to Being More Food Allergy Friendly (Ep. 36) appeared first on Cooking With a Full Plate.

Today's Guest: The Allergy Chef, Kathlena WEBSITE: theallergychef.com INSTAGRAM: @theallergychef Today I talk with Kathlena, The Allergy Chef. Her own journey as been the exception in the allergy community. Her allergies present as mimicking mental health issues, allergic reactions, and other symptoms. They are not typical and this meant it has taken decades to have a proper diagnosis. Kathlena tells me about managing her own allergies, having a family with allergies and starting a business. What You'll Learn: Kathlena has allergies to foods, chemicals and the environment, but this hasn't stopped her from living her life. Her allergies are so severe that she has to where a mask to go outside. I think this is such a brilliant solution to overcome of a challenge, and it's so brilliant because it is SO simple! No fuss, just a solution. Kathlena tells me about her journey and how when her kids were born and their allergies were discovered she started a business to produce allergy friendly food and start educating the wider world. We as the food allergy can't expect the world to cater to our needs @freefriendfoodClick To Tweet We talk about the worry that comes with food allergies. The worry of getting a diagnosis, going food shopping, dealing with other people and the danger associated with allergies. But we also discuss what are the risks? How do we manage those risks and our own anxieties especially as a parent. Kathlena has some special advice for parents who are the worrier type, if thats you listen from 27:00 - 36:00 on the track. With allergies, you have to think: how can I be practical?Click To Tweet When it comes to allergies you have to think about how you can be practical. How can you have the life you want and not let your allergies define you? Kathlena and I talk about how we need to be practical, how it's about taking the challenges and turning them in to a problem you want to solve. We allergy sufferers and parents need to be problem solvers. But if you don't feel like this is you, the beauty of being human is that we change, we can adapt and we can develop. But only if we choose to. If you change the way you think, you can change the way you go about lifeClick To Tweet Resources: Allergy Chef Resources freeandfriendlyfoods.com - bakery and book shop. Also has resources and education links. foodandlego.com - blog with hundreds of free recipes allergyexpedition.com - website about outreach program, with food find resources A new little project: I'm doing a Video Challenge on YouTube having a daily rant Monday to Friday addressing some of the stupid stuff and 'taboos' in the allergy community. Click here to take a look>> THANK YOU FOR LISTENING To get more EAS content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher Radio! One of our little goals we would love to achieve for is to get into the iTunes "New & Noteworthy" Section, it means we get free front page advertising on iTunes, how great for allergy awareness! But we can't do it without you. Please subscribe, rate and review on iTunes so that the people at Apple will take notice of our podcast And lastly, if you have any questions, thoughts, or guests you want to see on the show, please contact me via the contact page.

GUESTSSegment 1: The conversation continues with Kathlena, The Allergy Chef, sharing insights on food allergies and how to deal with this issue.Segment 2 - 4: Johnnie Moore joins the program sharing insights on his book God's Will Demystified.See omnystudio.com/listener for privacy information.

GUESTSSegment 1: Kim Ketola joins the program sharing insights on the Pain-Capable Unborn Child Protection Act (H.R. 36)Segment 2 - 3: Kathlena, also known as The Allergy Chef, joins the program sharing insights on food allergies and how to deal with this issue.See omnystudio.com/listener for privacy information.

Our guest is Kathlena Rails, Food Allergy Chef who talks about her life experience with Food Alllergies. She shares alternatives to food related allergies through her interesting recipes. Guests: Kathlena Rails, Food Allergy Chef --- Follow us on Twitter: @AgingByTheBay Catch the latest episodes and subscribe to “Aging By The Bay” on iTunes, Google Play, Stitcher, and TuneIn. For more information about “Aging By The Bay” visit us at http://www.agingbythebay.com/about-us.html Related episodes can be found at http://www.agingbythebay.com/shows.html. Music Credit: Contact: info@AgingByTheBay.com Web: www.agingbythebay.com Sponsor: ComForCare