Podcast appearances and mentions of lauren leduc

Today in Sense of Soul Podcast we have Lauren Leduc she is a dedicated yoga teacher, spiritual life coach, author, podcast host and entrepreneur with the unique gift of cultivating connection and community. She believes that yoga is beneficial to everyone and is passionate about creating accessible experiences and opportunities for students to find a deeper connection to themselves and the world around them. Lauren is the author of Embody Your Inner Goddess: A Guided Journey to Radical Wholeness is a spiritual self-help book and feminist manifesto designed to activate you to shed your conditioning, embrace your inner divinity, and show up vulnerably and unapologetically in the world.  Within the container of the chakra system, take a 7-week journey from root to crown, turning over every stone of self-inquiry. She is also the podcast host along with her best friend Rashida, Your Spiritual Besties podcast. Wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical.
 Visit www.laurenleduc.com Learn more about Sense of Soul www.senseofsoulpodcast.com Check out the Network of Lightworkers   

In this week's episode, mentor & author Lauren Leduc shares all the ways we can connect with and embody our inner goddess. Lauren's approach is easily accessible & down to Earth. She shows how much transformation can occur when we tap into our highest feminine self. Remember to rate this episode, review it & share with someone you love. Connect with Lauren:Free Embodiment PracticeQuizBuy her BookPodcastAbout Lauren:Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comThe Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHINInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

What does it mean to become a student of birth? For Lauren Leduc, that was the role she took on when she planned for her home birth. “I took on pregnancy and birth like it was my major in college!” Who else can relate to that? Lauren shares her birth story of her daughter Gemma. Unsure at first if she wanted to have children, things shifted for Lauren after she turned 35. Eventually she and her husband Arthur made plans to grow the family.  Lauren walks us through some of the challenges that popped up along the way during the pregnancy, the magical birth experience and then the unplanned transfer to the hospital after birth because of complications with the placenta.  One of the big takeaways from this episode is to use your resources and go with your intuition. Things we talk about in this episode: subchorionic haematoma, progesterone, velamentous cord insertion, postpartum hospital transfer, fetal ejection reflex, D&C Links From The Episode: Lauren's website: www.Thrivewithlauren.com Lauren's yoga studio: www.trueloveyogakc.com Lauren's Instagram: https://www.instagram.com/thrivewithlaurenleduc/ Sacred Song Home Birth: http://sacredsonghomebirth.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling adrift in an ocean of self-doubt and body identity struggles, many of us yearn for a beacon to guide us back to our inner strength. Lauren Leduc serves as just such a lighthouse, illuminating a path to radical self-acceptance and empowerment in our latest episode. With her intimate knowledge, she unravels her transformative journey in her debut book "Embody Your Inner Goddess: A Guided Path to Radical Wholeness," offering listeners a glimpse into the profound impact the divine feminine has had on her life. As Lauren tells it, invoking goddess Lakshmi was akin to discovering a spiritual mother lode of abundance and wellness. This episode not only shares her narrative but also underscores the weight our words carry, and how they can sculpt our reality.Imagine tapping into a source of power that transcends gender, embracing courage, creativity, and nurture—a power that resides within you. That's the enticing exploration we undertake as Lauren helps us navigate the divine feminine and the goddess energies that pulse through each of us. From the fierce transformation of Kali to the wisdom of Saraswati, this episode is a profound look at how these archetypes shape our existence. Lauren's insights inspire us to consider how integrating feminine qualities, often eclipsed by society's masculine energies, can catalyze healing and self-discovery. This heartfelt discussion is a reminder that the divine feminine is not just a concept but a tangible aspect of our highest selves, accessible and empowering.Ever caught yourself in an unexpected moment of clarity mid-shower, with the world's noise drowned out by the patter of water? Our conversation takes a turn towards the experiential as we share personal anecdotes that underscore the power of surrender and the art of finding inspiration in the unlikeliest of places. Whether it's recognizing the simplicity of a child's laughter or the loyalty of a pet, this episode embraces the small yet profound instances that define our humanity. Join us as we journey through the ebb and flow of personal identity, and as we extend our deepest gratitude to Lauren Laduke for her enlightening contributions and to all those weaving their own stories of healing and empowerment.Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comPromo Code for Free Audio Book on Audible: https://amzn.to/45YUMdHMy Book: Life of Love a Joyful Guide to Self and Sensuality

Do you desire a deeper connection with yourself and a stronger sense of intuition? Are you searching for a way to empower yourself through meditation? Look no further, because in this episode you will learn how to cultivate a profound self-connection and foster intuitive growth. In a world where a conservative upbringing stifled her spiritual exploration, Lauren Leduc's journey took an unexpected turn into a serious eating disorder. Battling her inner demons in a treatment facility, she found solace in an unconventional place - a yoga class. Little did she know, this would be the catalyst for a transformative path of self-discovery and empowerment. As she delved deeper into meditation and embraced the sacred feminine, Lauren unraveled the secrets of her own inner divinity. In this episode, you will be able to: Embrace the strength of your sensitivity and unlock its power through meditation. Experience the empowering nature of meditation as it nurtures your mind, body, and spirit. Embark on a comprehensive exploration of the chakra system to harmonize your energy centers and enhance your overall well-being. Discover the art of balancing the human experience with divine connection through a dedicated meditation practice. Deepen your meditation practice and embark on a journey of self-discovery to unlock your true potential and intuition. Lauren Leduc is an experienced teacher, intuitive mentor, and author of the book "Embody Your Inner Goddess: A Guided Path to Radical Wholeness." With her accessible methodology and compassionate approach, Lauren has successfully taught and mentored numerous students, helping them to grow and thrive on their spiritual journey. Her expertise lies in the realm of meditation and the sacred feminine, and she has a deep understanding of the empowering nature of these practices. Through her teachings, Lauren aims to empower individuals to connect with their inner selves, cultivate self-awareness, and experience intuitive growth. Her new book, "Embody Your Inner Goddess," offers a seven-week Chakra journey, providing readers with practical tools and guidance to deepen their meditation practice and tap into their true potential. With her wealth of knowledge and personal experiences, Lauren is a highly regarded figure in the field of meditation and spiritual growth. The key moments in this episode are: 00:00:22 - Introduction 00:01:01 - Lauren's Spiritual Journey 00:05:12 - Evolving Spirituality 00:09:51 - Balancing Tradition and Personal Growth 00:12:04 - Understanding the Sacred Feminine 00:17:25 - Harnessing Weaknesses into Strengths 00:19:43 - The Role of Meditation 00:23:09 - Using Chakras in Her Book 00:26:08 - The Importance of Groundedness 00:27:25 - Connect with Lauren The resources mentioned in this episode are: Check out Lauren Leduc's new book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness. This seven-week Chakra journey will help you cultivate balance and self-growth. Available in bookstores and online.  Join the Sedona Ascension Retreat hosted by Suzanne Ross, happening from March 8th to 10th. Use the code meditation for a 10% discount on your ticket. Visit sedonaascensionretreats.com for more information and to purchase tickets. Explore Lauren Leduc's approachable and intelligent methodology by taking one of her yoga classes or workshops. Visit her website https://www.laurenleduc.com/ for more information on her teaching schedule and how to sign up. Connect with Lauren Leduc on social media to stay updated on her latest offerings and teachings. Follow her on Instagram and Facebook for daily inspiration and guidance. Dive deeper into the concept of the sacred feminine and the importance of balancing masculine and feminine qualities. Explore resources, books, and online courses that delve into this topic.   

In this beautiful interview I am speaking with the absolutely wonderful Lauren Leduc. Lauren is an author, yoga teacher, intuitive mentor and mama and invested in creating opportunities for others to grow and shine. Lauren is very compassionate, thoughtful and deeply passionate about creating accessible experiences. In this beautiful interview, Lauren shares her story, from being diagnosed with anorexia at age 17, a decade of anxiety, depression, purposelessness to healing first herself and now empowering others to tap into their radical wholeness & divine goddess version of self.Among many other things, Lauren speaks about radical wholeness, your divine inner goddess, yoga, how you can access your intuition, spirituality and so much more. This is a must-listen for you if you would like to dive deeper into your inner feminine glow and radical wholeness. Please enjoy!Links:Instagram:  https://www.instagram.com/iamlaurenleduc/Website: https://www.laurenleduc.com/ Facebook: https://www.facebook.com/lauren.kroegerIf you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://calendly.com/ithriveforhealth_success/45min I am looking forward to empowering YOU!

Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness toward creating a more peaceful and loving world. Her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness released in November 2023.One of the hardest pieces of work on our path of self-development is shedding conditioning. Lauren and I talk about the depth of that process and how re-viewing our lives through the lens of the Sacred Feminine helps us do that—regardless of gender.More from Lauren:Website: laurenleduc.comInstagram: instagram.com/iamlaurenleduc________________________________________Want to know your Self even better?Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions._________________________________________ Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. At age 17, Lauren was diagnosed with anorexia, which spiraled into a decade of anxiety, depression, medical problems, and a feeling of purposelessness. With a great deal of support from family and loved ones, Lauren discovered a plethora of tools and methodologies to heal herself, tap into her gifts, and ultimately become a beacon of inspiration for others on the spiritual path. In 2015, Lauren founded Pop-Up Yoga KC, a popular outdoor yoga program in Kansas City, MO. Lauren soon found a permanent home for her Pop-Up Yoga program, which became True Love Yoga, Kansas City's Premiere Pay-What-You-Can Yoga Studio. Eight years later, True Love Yoga is thriving with a plethora of trauma-informed yoga classes and a yoga teacher training program that has certified 125 yoga teachers and counting. Lauren's True Love Yoga 200hr Yoga Teacher Training is widely known for its culturally respectful approach, deep roots in yoga philosophy, and a firm commitment to safe and intelligent teaching methodology. After teaching thousands of hours of yoga and committing deeply to her studies, Lauren felt the call to expand her soul's purpose by becoming a certified Dharma Coach/Spiritual Life Coach in 2022. With her natural inclination to guide others in an intuitive way, Lauren fortified her coaching training by becoming a certified intuitive reader. As a yoga teacher, spiritual life coach, energy healer, and intuitive reader, Lauren will soon be unveiling her signature 1-1 offering which combines her multi-faceted expertise into one beautiful, life-changing container. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Journey to Radical Wholeness, which will be published November 24, 2023. Lauren also loves exploring all things Spirituality with her bestie, Rashida, on Your Spiritual Besties Podcast where they explore anything and everything from the mundane to the mystical. When she isn't working with clients, creating courses, leading international retreats, teaching yoga, writing, or running her business, you can find Lauren soaking in time with her husband and two-year-old, working on her garden, enjoying lake life, and watching shows about baking and drag queens.

 In this Conversations With Healers episode, my guest is Lauren Leduc, Yoga Teacher and Teacher Trainer, Spiritual Life Coach, Intuitive, Mother, Founder of the True Love Yoga Studio, and the Author of Embody Your Inner Goddess - A Guided Path To Radical Wholeness. We talked about: Her story of finding yoga, spiritual coaching, intuitive readings, and other healing paths. Sacred Feminine and embodying your inner Goddess, How to find out if your normal is normal and how trauma plays into that, Why we get to say 'I'm NOT sorry' How to revel in space, How to embody the magic of affirmations and mantras, Energetic boundaries, And more. You can find out more about Lauren and her work at her website https://www.laurenleduc.com/ and on Instagram https://www.instagram.com/iamlaurenleduc/. Lauren is generously offering 50% off her 7-day chakra make-over course with the coupon code HALFOFF https://www.laurenleduc.com/chakra-course With love and light, Damla

Are you interested in how to find a balance between the masculine and feminine energies within you and embrace radical wholeness? How do we balance the mobility with the strength? How do we balance the masculine with the feminine within a group environment within the individual body?  In a world that often values achievement and control, embracing the sacred feminine and cultivating radical wholeness can be a transformative and empowering journey. By reconnecting with our bodies, exploring the energies of the divine feminine, and embracing all aspects of ourselves, we can tap into our true essence and live a life of authenticity and purpose. In today's episode, Lauren Leduc a yoga teacher and spiritual guide shares her journey of self-discovery and healing, from growing up in a conservative evangelical Christian environment to finding her path through yoga and embracing the sacred feminine. She emphasizes the importance of balance between masculine and feminine energies and offers practical ways to connect with the sacred feminine, such as connecting with nature and understanding our own cycles.  So let us embark on this journey of embracing the sacred feminine, honoring our intuition, and embracing radical wholeness. May we all find the courage to shine a light on our shadows, offer love and compassion to all parts of ourselves, and live a life that is aligned with our true essence. "We are all divine. We all are a piece of the divine. And because of that, we're whole." - Lauren Leduc Topics Covered: 00:02 - Introduction to the show 00:14 - Discussion about pets and unconditional love 01:33 - Lauren's journey to embracing the sacred feminine 05:33 - Lauren's explanation of the inner goddess concept 06:11 - Sherry's personal experience with embracing feminine energy 0:07:08 - Lauren's struggle with anorexia and reasons behind it 0:11:03 - Explanation of masculine and feminine energies 0:13:09 - Embracing feminine energies brings balance and peace into life. 0:14:34 - Guiding someone to embrace their feminine energy. 0:15:17 - Connecting with nature and menstrual cycle to embrace feminine energy. 0:19:07 - Chaos when feminine energy is out of balance. 0:22:29 - Exploring the chakra system to understand and embrace wholeness. 0:24:18 - Yoga being safe and designed with intelligence and science. 0:27:19 - Yoga as a practice of collaboration, autonomy, and trauma healing 0:28:28 - Balancing the masculine and feminine energies in yoga practice 0:30:11 - Caring for the physical body and avoiding potential injury in yoga 0:32:27 - Integrating action and surrender in yoga poses 0:33:07 - Harnessing intuition as an empowering tool for guidance 0:36:43 - Connecting with nature and the body to enhance intuition 0:39:19 - Introduction to the book "Embody Your Inner Goddess" 0:40:11 - Where to connect with Lauren Leduc 0:41:19 - Importance of hearing directly from people Key Takeaways: Connection between control and the sacred feminine How to find balance between chaos and control What is the meaning of embracing radical wholeness Importance of approaching energy-related practices How creating boundaries and clearing space for intuition to flow Strategies to relax and enter a receptive state Connect with Lauren Leduc: Website Instagram Facebook Connect with Sherry Shaban: ⁠Website⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠Twitter⁠ ⁠TikTok⁠ ⁠LinkedIn⁠ ⁠YouTube Keep it up, Athletes! Sherry

Lauren Leduc joins us on the show to share her story and her new book, "Embody Your Inner Goddess." This is A GuidedJourney to Radical Wholeness. Lauren says, " By loving ourselves by healing ourselves, we create heaven on earth." We talk about the Divine Feminine, Mother Earth, Grounding, Using our voice and trusting our gut, our intuition. Lauren shares many of her life experiences with us on the show. To find out more about Lauren visit her website: laruenleduc.com ************************************* Pick up my book, Wake Up! The Universe is Speaking to You https://rb.gy/th80jz Meet me in L.A. at the Conscious Life Expo feb 10.2024 I will beseeching a Workshop on Angel Communication & Spiritual Law https://consciouslifeexpo.com?ref=mge5otn Visit my website to see all of the shows and listen to my Podcast Read archangel Gabriel messages to Humanity http://www.NancyYearout.com

Have you heard the myth that embracing the Sacred Feminine is only for women? Or the myth that it conflicts with traditional religious beliefs? Or the myth that it's just a passing trend? Lauren Leduc will share the truth about embracing the Sacred Feminine for personal and collective healing."Embracing the feminine doesn't mean weakness. We need to feel, create, find joy in our bodies, and take care of the earth. It's about filling the deficits within our world with the embracing of this particular side, in the micro and the macro as well." - Lauren LeducIn this episode:Embracing the Sacred Feminine: Unleash your inner power and wisdom.Balancing Masculine and Feminine Energies: Discover harmony within yourself and your relationships.Healing Trauma and Reconnecting with the Body: Find inner peace and reclaim your body's natural resilience.Overcoming Negative Body Image and Self-Judgment: Embrace self-love and confidence in your own skin.Embodying Radical Wholeness: Experience profound unity within yourself and the world around you.Take a deeper dive about this episode at the blog: https://www.skepticmetaphysician.com/blog/divine-feminine/Guest Info:Website: http://laurenleduc.comPodcast: https://www.laurenleduc.com/podcastInstagram: http://instagram.com/iamlaurenleduc Support the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys Connect With The Skeptic Metaphysicians:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysiciansThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement

Lauren Leduc is a yoga teacher and intuitive mentor deeply invested in creating opportunities for others to grow and shine. Her work as a Certified Spiritual Life Coach and Dharma Coach revealed new pathways to wholeness for herself and her clients and this week, we are discussing how a little attention to your chakras can bring realignment as you grieve. Links + Resources from this episode: Order Lauren's Book and connect at her site! ⁠Work with Mandy⁠ – Visit MandyCapehart.com/coaching Guilt-Free Grieving – Online Course ⁠Become a Patron of the show!⁠ for episode workbooks Join the ⁠Restorative Grief Project⁠ on Facebook Purchase my book, ⁠Restorative Grief⁠, on Amazon Follow & chat with me on ⁠Twitter ⁠or ⁠Instagram ⁠@MandyCapehart --- Send in a voice message: https://podcasters.spotify.com/pod/show/mandy-capehart/message

Embrace Your Radiance - In this episode we meet Lauren LeDuc, a Yoga teacher who overcame trauma and an eating disorder and now helps others embrace their own radiance and femininity.  So if you're wondering about embracing your own divinity have a listen to her speak, even the calmness of her voice will encourage you! Published on December 6th 2023 ________________________________________________ If you want to connect with Lauren or find out more about her work you can find details on her website here: LaurenLeduc.com   Purchase her book: Embody Your Inner Goddess: A Guided Journey to Radical Wholeness Amazon.co.uk Amazon.com ________________________________________________  If you want to join my new public Discord channel (I have a private one for Patreon members) then you can join here: Life AfterLife Discord Channel ________________________________________________  Become a Patron of the Podcast to watch each episode in video, access bonus content, take part in monthly live readings and join my Patreon only Discord channel.  Full details here: https://www.patreon.com/LifeAfterLifewithSandieByrne   Sandie's details and links here: https://linktr.ee/SandieByrne

Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. https://www.laurenleduc.com/embody-your-inner-goddess-book

Lauren Leduc is a visionary, yoga teacher, entrepreneur, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. https://www.laurenleduc.com/embody-your-inner-goddess-book instagram.com/iamlaurenleduc https://www.laurenleduc.com/podcast Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Get ready to step into the realm of the sacred feminine with Lauren Leduc, a visionary yoga teacher, intuitive, mother, and certified Dharma coach. Listen in as she reveals her transformative journey of overcoming personal challenges including anorexia, anxiety, and depression. Hear how she found her path to healing and how her commitment to spiritual growth has enabled her to embrace her gifts and inspire others. Lauren's wisdom will help you tap into your inner goddess and awaken your spiritual growth using a chakra-based approach.   As we explore what makes us human, we delve into the fascinating world of chakras and energy anatomy. Lauren shares her insights on how to peel back the layers of external programming to uncover your true self. Listen in as we discover the power of connecting with our bodies and the joy of movement as we embody our inner goddess.   Finally, we discuss the importance of connecting with our intuition and the ways to recognize it as a gentle, caring voice that always has our highest good in mind. Lauren reveals how our bodies can provide us with invaluable information and we conclude the conversation by learning how to connect with Lauren and her book. Get ready to understand the power of compassion and understanding in our lives. So, why wait? Share this episode with someone who you believe will find value in it. ⠀

Today we're exploring yoga, motherhood, spirituality, and self-healing with Lauren Leduc. Her new book, Embody Your Inner Goddess, is on connecting with the sacred feminine within to co-create a thriving life.

Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.In this episode we break down:Lauren's background story and introduction to yoga at age 17 which led to pursuing a career as a yoga teacher. Challenges as a new teacher teaching in different environment and learning to translate the practice into different settingsStarted teaching 24 classes a week and still doing two other jobs for financial stabilityJourney into opening her own yoga studio and tips for teaching full time Having a sense of stability so you are not coming into the business with a sense of lack Breaking down studio payment structure Different pricing models for Yoga Studios How things shifted during COVID and what was learnedAdapting and learning to meet people where they are at Created Yoga teacher training program that is a combination of online and in person learning Multiple methods for accountability during Yoga Teacher trainingYoga alliance and what role it plays Incorporating trauma informed and anti racism training Having kind inquiry with othersMoving into more online coaching and the introduction of a new bookUntapped Power:   Inner Goddess or sacred feminine within each of us Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023.Pre- order book! Connect with Lauren on Instagram @Iamlaurenleduc or check out her podcast Your Spiritual BestiesLeave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

Discover the power of embracing your perceived weaknesses and transforming them into strengths on the Real Life Momz podcast. Join Lauren Leduc, a visionary, yoga teacher, mentor, podcast host, and author of: Embody Your Inner Goddess, A Guided Path to Radical Wholeness as she shares her passion for empowering women and femmes to embrace wholeness. Tune in now for an inspiring conversation on self-love and empowerment. Meet Lauren Leduc: Website: http://laurenleduc.com Radical Besties Podcast: https://www.laurenleduc.com/podcast Connect on Instagram: http://instagram.com/iamlaurenleduc Connect on Facebook: https://www.facebook.com/groups/787898287958692 Grab a copy of Embody Your Inner Goddess: A Guided Path to Radical Wholeness by Lauren Leduc at https://amzn.to/405qQuk (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠ ⁠⁠Free Download: ⁠⁠ ⁠⁠Efficient Mom Hacks: Mastering Time Management⁠: Learn 7 tips that will help moms make the most of their time.⁠ ⁠click here for access⁠ Hey there! Visit our ⁠⁠Real Life Momz Etsy store⁠⁠, where our mission is to spread positivity through words. We truly believe that words have the power to uplift not only your own spirit but also those around you. So why not take a moment to check out our Esty store and start spreading positivity today? --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

New EasYoga Podcast Episode 141A - Join Gemma in this episode where she talks to special guest Lauren Leduc.Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.At age 17, Lauren was diagnosed with anorexia, which spiraled into a decade of anxiety, depression, medical problems, and a feeling of purposelessness. With a great deal of support from family and loved ones, Lauren discovered a plethora of tools and methodologies to heal herself, tap into her gifts, and ultimately become a beacon of inspiration for others on the spiritual path.After teaching thousands of hours of yoga and committing deeply to her studies, Lauren felt the call to expand her soul's purpose by becoming a certified Dharma Coach/Spiritual Life Coach in 2022. With her natural inclination to guide others in an intuitive way, Lauren fortified her coaching training by becoming a certified intuitive reader. As a yoga teacher, spiritual life coach, energy healer, and intuitive reader, Lauren will soon be unveiling her signature 1-1 offering which combines her multi-faceted expertise into one beautiful, life-changing container.You can find more out about Lauren here:https://www.laurenleduc.com/https://www.instagram.com/iamlaurenleduc/https://www.facebook.com/groups/popupyogakcEasyoga Podcast was voted #2 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeHave a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comParadise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manualSocial Platforms:Instagram - https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/EasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App - https://insighttimer.com/yogigemma

Lauren believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. She has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. Her book:  https://www.amazon.com/Embody-Your-Inner-Goddess-Wholeness/dp/180341362X Her website:  https://www.laurenleduc.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Phantom Electric Ghost Interviews Lauren Leduc: Author, Yoga Teacher, Intuitive, and Mama Embodying Your Inner Goddess Biography Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. Link: https://www.laurenleduc.com/embody-your-inner-goddess-book Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

Embody Your Inner Goddess: A Guided Jounray to Radical Wholeness. The publishing date is 11/24/23 and it is now available for pre-order wherever books are sold. Today we are diving deep into embodiment and what that means in your personal practice. How do you shed limiting beliefs that are keeping you boxed in from your highest potential? links: website laurenleduc.com insta: instagram.com/iamlaurenleduc book pre-order link: https://www.laurenleduc.com/embody-your-inner-goddess-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Embody Your Inner Goddess: A Guided Jounray to Radical Wholeness. The publishing date is 11/24/23 and it is now available for pre-order wherever books are sold. Today we are diving deep into embodiment and what that means in your personal practice. How do you shed limiting beliefs that are keeping you boxed in from your highest potential? links: website laurenleduc.com insta: instagram.com/iamlaurenleduc book pre-order link: https://www.laurenleduc.com/embody-your-inner-goddess-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

This week our guest is Lauren Leduc. Lauren is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. You can find her at: website:laurenleduc.com Instagram: instagram.com/iamlaurenleduc  book pre-prder link: https://www.laurenleduc.com/embody-your-inner-goddess-book  7-Day Chakra Makeover Course: https://www.laurenleduc.com/chakra-course Your listeners can get 20% off with code AWAKE

If you have the intuitive desire to be a Certified Dharma Coach, but you've found yourself thinking “Well, who am I to be a coach? Why would people pay for my guidance?”Then imposter syndrome is what's keeping your full-bodied Yes! from coming through.   And truth is, you're not alone. In this episode, I have a beautiful conversation with Lauren Leduc, a Dharma Coaching Institute (DCI) graduate and mom who's created a thriving coaching business and has even landed a book deal!   She shares how her journey didn't start this way and how she suffered from imposter syndrome, anxiety, eating disorders, shame, and family expectations. Even so, she still built a successful yoga practice with multiple studios, but then 2020 struck and she lost the joy in her business in the chaos of the world.   She then shares how she now has secured a book deal for her first work as a published author and has built an abundant coaching business, while getting to be home to raise her daughter. This is a story about a mother who overcame her challenges to build her dream life, and how you can too.    Pre-order Lauren's book here  Connect with Lauren on Instagram here   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg   Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.    

Lauren has real QUEEN energies! I loved this conversation. Lauren is a multi-passionate, driven free soul. One of her passions is traveling which I resonate with soo much! She is leading international retreats all over the world. Just a few places to mention where she has been teaching yoga: Thailand, Spain, India, Guatemala, Greece and the next one is in Tulum, Mexico in February, 2023. Lauren was so nice to offer a 300$ discount to the listeners of the My Success Story Podcast  with the coupon code GODDESS2022. Visit this link and check this amazing retreat : https://www.trueloveyogakc.com/tulum-goddess-retreatLauren is a Yoga Teacher, Soul Purpose Coach, Yoga Studio Owner, Yoga Teacher Trainer, International Retreat Leader and Mama

What does it mean to become a student of birth? For Lauren Leduc, that was the role she took on when she planned for her home birth. “I took on pregnancy and birth like it was my major in college!” Who else can relate to that? Lauren shares her birth story of her daughter Gemma. Unsure at first if she wanted to have children, things shifted for Lauren after she turned 35. Eventually she and her husband Arthur made plans to grow the family.  Lauren walks us through some of the challenges that popped up along the way during the pregnancy, the magical birth experience and then the unplanned transfer to the hospital after birth because of complications with the placenta.  One of the big takeaways from this episode is to use your resources and go with your intuition. Things we talk about in this episode: subchorionic haematoma, progesterone, velamentous cord insertion, postpartum hospital transfer, fetal ejection reflex, D&C Links: Lauren’s website: www.Thrivewithlauren.com Lauren’s yoga studio: www.trueloveyogakc.com Lauren’s Instagram: https://www.instagram.com/thrivewithlaurenleduc/ Sacred Song Home Birth: http://sacredsonghomebirth.com/ Our website: https://www.diahpodcast.com/ Facebook Group: https://bit.ly/3jKtIYv Instagram: https://www.instagram.com/diahpodcast/ Donate to DIAH: https://bit.ly/3qgm4r9 DIAH Shop: ttps://bit.ly/3qhwgAe