Podcasts about lauren website

Send us a textWhat if conflict isn't something to avoid, but rather an essential pathway to growth? Leadership coach Lauren Bronson-Petros reveals how our relationship with tension shapes our effectiveness as leaders, and why most people struggle to approach difficult conversations despite knowing their importance.Drawing from her background in organizational change and conflict resolution, Lauren introduces the powerful BRAVE framework—a five-step approach that transforms how we navigate challenging interactions. She unpacks why understanding your conflict history matters, how to determine whether something is worth addressing, and the critical difference between seeking resolution versus simply wanting to be right.The conversation takes a fascinating turn as Lauren distinguishes between comfort and peace, explaining why the pursuit of comfort keeps us stagnant while peace allows us to act with courage even when facing discomfort. "We often talk about authenticity as a highlight reel," she notes, "but if you're being authentic, it also means acknowledging the parts of you that need growth."For anyone who's ever avoided a difficult conversation or wondered how to approach conflict more effectively, this discussion provides practical wisdom and a transformative perspective. Lauren offers specific strategies for staying grounded during tense moments, understanding what's truly at stake, and measuring success beyond merely winning arguments.Ready to develop what Lauren calls an "immunity to discomfort"? This episode will equip you with the mindset and tools to transform your leadership by embracing rather than avoiding the tensions that inevitably arise in any meaningful work. Subscribe now and learn how the healthiest teams aren't conflict-free—they're conflict fluent.Connect with Lauren: Website: https://boundlessandco.com/IG: https://www.instagram.com/laurenbronsonpetrous/Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://www.yourjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP the Gospels Journal on Shopify: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:https://a.co/d/09Djvaw Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting

In this episode, we interview Lauren Hass ‘96, aka The Clutter Kicker, who's helping people clear their spaces and their minds. Inspired by her organizing magic, we tackled our own spring cleaning — and let's just say, it felt amazing.Lauren shares her Cornell story, how a toddler playdate sparked a new career, and her go-to method for deciding what stays and what goes — it's genius, and you may want to print it on a mug (but don't tell her).Here's where to find Lauren:Website: www.clutterkickerct.comInstagram: @clutterkickerFacebook: Clutter KickerSpecial thank you to Melissa Weinstock and Robyn Carter for the intro!Not sponsored by or affiliated with Cornell University

In this episode, I'm joined by the radiant Lauren Kelly — Evolutionary Teacher, Healer, and globe-trotting mystic — for a rich, soulful convo all about what it really means to live in alignment with your soul's evolution

Welcome back to the Leading Change Podcast. Today, Lauren is joined by Stephanie Chung, a seasoned technology and transformation leader with hands-on experience across industries such as media, finance, real estate, and construction. Stephanie has held leadership roles at companies like CBRE, Foxtel, Fairfax, and Channel 7, where she's focused on connecting business goals with technological innovation and fostering team collaboration.In their conversation, they take a playful spin on change, tackling everything from the twists of agile transformations to the all-too-real challenge of change fatigue. Stephanie shares how to get every team vibing on the same wavelength, offering down-to-earth insights on building trust, taming unruly data, and turning AI into a strategic sidekick.In this episode, we also dive into the foundations of AI governance, the importance of data quality (spoiler: rubbish data in = rubbish data out), and tips for navigating maturity curves. Stephanie gives practical advice on how to lead transformation successfully by focusing on people and process before technology, ensuring meaningful change and lasting impact.If you're curious about how to break down silos, overcome change fatigue, and turn agile challenges into opportunities, this episode is packed with actionable insights. Let's dive in.Connect with Stephanie:https://www.linkedin.com/in/stephanie-chung-83b21a16/Remember, change is not just about adaptation; it's about seizing opportunities and propelling our organisation into a future of boundless growth. "Leading Change" is your compass, your source of inspiration, and your toolkit for navigating the uncharted waters of change.Subscribe, Listen, and Ignite Change Today!

Procurement isn't just about buying, it's about strategy, transformation, and creating impact. In this episode of Leading Change, Lauren sits down with Chris Heptinstall, a procurement veteran with 40 years of experience across top global companies like IBM, Goldman Sachs, and Macquarie Bank.Together, they explore the immense influence procurement has on business success, uncovering the staggering financial scale of procurement in Australia and beyond. Chris shares insights on why procurement is a critical driver of change, from reducing costs and implementing game-changing technologies to driving ESG initiatives that create meaningful social and environmental impact.Whether you're in procurement, leadership, or simply want to understand how smart business decisions can shape industries, this episode is packed with invaluable insights.Tune in now for a fascinating conversation with one of the industry's leading voices!Connect with Chris:Linkedin: https://www.linkedin.com/in/chris-heptinstall-221bb31/Check Out Chris' Thrillers: https://christopherhepworth.com/Remember, change is not just about adaptation; it's about seizing opportunities and propelling our organisation into a future of boundless growth. "Leading Change" is your compass, your source of inspiration, and your toolkit for navigating the uncharted waters of change.Subscribe, Listen, and Ignite Change Today!

In this conversation, Laura welcomes Lauren Dike to explore the importance of attuning to one's body wisdom, particularly for Black women. Lauren shares her journey from corporate America to becoming a nervous system resilience expert They discuss the significance of understanding one's nervous system, the impact of societal expectations on Black women, and practical steps for self-regulation. The conversation highlights the importance of professional support in the healing process and the need to reconnect with our body's sensations, while emphasizing the need for self-awareness and emotional processing. With regard to workplace experiences, they explore the themes of fawning and people-pleasing, particularly among Black women in the workplace. They discuss the historical context of these behaviors, the impact on mental health, and the importance of self-awareness and self-advocacy. The dialogue emphasizes the need for healing, understanding one's body, and the significance of self-care in navigating personal and professional challenges.    About Lauren Lauren Dike is a certified somatic practitioner, nervous system resilience expert, and DEI consultant dedicated to fostering safety, openness, and connection within organizations and individuals. Her work helps organizations evolve by witnessing behaviors rather than shaming them, understanding that behaviors incongruent with compassion, openness, and connection often stem from stress, trauma, or a lack of capacity. By addressing these root causes, Lauren enables transformative behavior change, making authentic connection and collaboration more accessible. She specializes in working with Black women, focusing on the disproportionate workplace and racial trauma they face. Lauren partners with collectives like IKONI Collective, CRIADO Studios, and the Center for Black Women's Wellness to create spaces for healing and empowerment through somatic practices, workshops, and speaking engagements. Connect with Lauren Website: www.harmonna.org Instagram @harmonnawellbeing LinkedIn   Resources: Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2025 in Virginia Beach! Learn more at bwlretreat.com Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today! Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay

Welcome back to another episode of Leading Change! In this episode, we dive into critical topics around employee engagement, leadership development, and change management. Lauren shares insights from her recent travels to Singapore, London, and Dubai, where she connected with industry leaders and discussed key challenges and opportunities.We'll explore strategies to tackle high employee turnover, the importance of refreshing your company's vision, mission, and values, and how leadership development programs can shift your organisation's culture. Plus, we'll uncover the value of tools like the Team Canvas for team alignment and provide practical advice for women striving to step into leadership roles.Perfect for business leaders, HR professionals, and aspiring leaders, this podcast offers actionable strategies to help you thrive in today's ever-evolving business landscape. Tune in, empower yourself, and gain the tools to lead meaningful change in your organisation.Remember, change is not just about adaptation; it's about seizing opportunities and propelling our organisation into a future of boundless growth. "Leading Change" is your compass, your source of inspiration, and your toolkit for navigating the uncharted waters of change.Subscribe, Listen, and Ignite Change Today!

In this episode of Leading Change, we're delving into the complexities of organisational transformation with Fadi Zeitoune, a leader in human capital strategy and governance. Fadi has devoted his career to helping businesses become more effective by aligning structure, leadership, and decision-making to drive meaningful change.We explore what it truly takes to lead successful transformation—starting with purpose, governance, and the value chain. Fadi shares insights on why organisations should be viewed as living systems rather than rigid structures, and how leaders can highlight issues before they become insurmountable obstacles. We also examine the significance of governance, stakeholder alignment, and the common pitfalls that can cause change initiatives to stall.Drawing on real-world examples from healthcare and marketing, this conversation is brimming with practical strategies to help leaders rethink how they drive change. Whether you're facing restructuring, redundancies, or refining decision-making processes, Fadi's expertise provides a clear roadmap for building a future-ready organisation.Tune in for fresh insights, and connect with Fadi at Levont Consulting to learn more about shaping lasting transformation.LinksConnect with Fadi: https://www.linkedin.com/in/fadi-zeitoune/Levant Consulting: https://www.levantconsulting.com.au/Remember, change is not just about adaptation; it's about seizing opportunities and propelling our organisation into a future of boundless growth. "Leading Change" is your compass, your source of inspiration, and your toolkit for navigating the uncharted waters of change.Subscribe, Listen, and Ignite Change Today! Connect with Lauren:Website: https://www.leading-edge.global/ (Sign up to the leading edge brief here!)Instagram: https://tinyurl.com/w5suw39 LinkedIn: https://tinyurl.com/5bd8h3u3 This Podcast was Recorded & Produced by KYU Media. For Production related inquires please get in touch with us at https://kyumedia.com/

I'm joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She probably uses her Business Finance Degree from the University of Florida and her graduate certificate in financial planning from Boston University in these pursuits. Between stocks, real estate, and equity in an engineering firm, Lauren and her husband, Aric, have reached great financial heights before their mid-30's. From her early curiosity about money, influenced by her financially savvy parents, to navigating challenging family dynamics, Lauren shares how these experiences shaped her financial mindset. Whether it's purchasing her first house at a young age, transitioning into a successful sales career, or her decision to embark on a financial independence journey, Lauren's story is rich with resilience, strategic planning, and personal growth. Timestamps:[10:00] "Adulting is Easy" Journey[20:38] Unexpected Retail Career Start[32:24] Career Transition Pre-Pandemic Shift[41:10] Unexpected Life and Real Estate Choices[44:42] Real Estate Troubles Amid Pandemic[50:12] Preventing Squatters in Short-term Rentals[01:06:52] Deciding on Career and Financial Future[01:08:20] Transitioning from FIRE to Coast FIRE[01:22:11] Decade of Growth and ResilienceConnect with Lauren:Website –https://www.realadultingiseasy.com/Twitter – https://x.com/AdultingIsEasyInstagram – https://www.instagram.com/adultingiseasyreal/

Special guest, Lauren Burns, host of Redeemed Podcast, shares her story of being kidnapped by her father at age 7 and taken to Jordan. In 1993, NBC made a movie about her childhood called Desperate Rescue: The Cathy Mahone Story. You will be on the edge of your seat hearing Lauren tell this action packed and emotional story of her miraculous rescue that only God could orchestrate. "But Zion said, 'The LORD has forsaken me and the LORD has forgotten me.' Can a woman forget her nursing child, that she should have no compassion on the son of her womb? Even these may forget, yet I will not forget you. Behold, I have engraved you on the palms of My hands; your walls are continually before Me." Isaiah 49:14-16 Lauren's story so beautifully illustrates God's enormous love for us all that He gave everything to rescue us. Other Scripture references: Daniel 10:12 Psalm 103 Colossians 1:13 John 10:27-28 Isaiah 43:13 Connect with Lauren: Website: laurenburns.org Instagram: @laurenburnsredeemed Facebook: @laurenbredeemed YouTube: @laurenburnsredeemed Spotify: Redeemed Podcast Apple: Redeemed Podcast Thank you to Project of Love for the beautiful music! Learn more at projectoflove.com. Follow us on Instagram: @meetmeinisaiah

Stay tuned to this show as Lauren Beagen is back to give us updates on the maritime sector, particularly on the recent labor negotiations at U.S. ports, technology advancements, and shipping contract disputes! Lauren highlights the potential for new technologies to enhance job creation at ports while navigating the generational divide in workforce flexibility and technological adoption and the tentative agreement between the International Longshoremen's Association (ILA) and the United States Maritime Alliance (USMX)!   About Lauren Beagen Lauren Beagen is an accomplished maritime attorney, renowned for her expertise in oceanborne commerce, maritime law, and federal regulatory matters. As the Principal and Founder of Squall Strategies, LLC, she specializes in Federal Maritime Commission (FMC) compliance and global ocean shipping issues; she also serves as the CEO of The Maritime ProfessorTM, an e-learning and employee training company. Beagen's deep understanding of the FMC stems from her role as an Attorney-Advisor (International Affairs) in the Office of the General Counsel, where she advised on international bilateral and multilateral maritime negotiations and chaired the FMC's Maritime Environmental Committee Speaker Series. Beagen also gained practical experience in her role as Maritime Project Manager at the Port of Boston, worked under contract through the U.S. Department of State on the U.S. Extended Continental Shelf Project, and interned at the International Tribunal for the Law of the Sea in Hamburg, Germany. Ms. Beagen's continued passion for the maritime industry is seen through her many board and leadership positions including Starboard Subcommittee Co-Chair of the Maritime Transportation System National Advisory Committee (MTSNAC), Vice-Chair of the American Association of Port Authority's (AAPA) Legal Committee, and Co-President of the Women's International Shipping and Trading Association (WISTA) – New England Chapter. A native Michigander, Ms. Beagen currently resides on the South Coast of Massachusetts splitting time between Massachusetts and Rhode Island. She is a graduate of Hope College with a double- major in International Political Science and International Studies. She received her law degree from Roger Williams University School of Law and simultaneously completed a Master of Marine Affairs joint degree from the University of Rhode Island. An avid sailor and fisherman, she holds a USCG Merchant Mariner Credential (50 GRT) for Great Lakes and Inland Waters and is licensed to practice law in Massachusetts, Michigan, and the District of Columbia.   Connect with Lauren Website: https://www.squallstrategies.com/ / https://the-maritime-professor.teachable.com/  LinkedIn: https://www.linkedin.com/in/laurenbeagen/  

In this episode, we explore the intersection of Social Impact and Gender Equality in the tech industry with Emma, an industry leader and advocate for diversity, equity, inclusion, and belonging (DEIB). With over 30 years of experience in talent management and people strategy, Emma shares her journey working in male-dominated workplaces and the systemic barriers women face in the tech sector. Emma's passion for driving change led her to found Project F, an initiative aimed at reducing the number of women leaving tech mid-career due to inhospitable environments. She also launched T-EDI Standards, an Australian-first set of national industry standards designed to tackle cultural, structural, and systemic issues in tech. We discuss the need for empowering male leaders, why many DEI initiatives fail, and how adopting the T-EDI Standards is a powerful tool to create lasting change in the tech ecosystem. From confronting bias to designing a more inclusive future for women in tech, Emma provides actionable insights on how the tech industry can drive positive social impact and improve gender balance. Chapters: 06:50 - The intersection of social value and social impact in tech 13:05 - Addressing bias and systemic challenges in tech 16:40 - Why many DEI initiatives miss the mark (Reel: Emma on ineffective DEI strategies) 26:50 - Women in tech: Overcoming the mid-career exodus (Reel: Emma on why 51% leave) 29:47 - Introduction to the T-EDI Standards: National industry standards for tech 40:00 - How adopting the T-EDI Standards drives long-term systemic change 44:34 - The future of Australia's tech sector: Normalising gender balance and flexibility Links: Connect with Emma: https://www.linkedin.com/in/msjonesinsydney/ T-EDI Standards: https://www.tedistandards.com/ Remember, change is not just about adaptation; it's about seizing opportunities and propelling our organisation into a future of boundless growth. "Leading Change" is your compass, your source of inspiration, and your toolkit for navigating the uncharted waters of change. Subscribe, Listen, and Ignite Change Today!

If you love romantic comedies as much as I do, this episode is a must-listen! Today, I'm joined by Lauren Layne, New York Times and USA TODAY bestselling author of popular romcom books like Made in Manhattan, To Sir With Love, and her latest hit, Miranda In Retrograde. I was lucky enough to get an advanced copy and devoured it in one day. Lauren's romcoms have sold over a million copies worldwide, captivating readers with their clever, relatable characters. We'll discuss why romantic comedy novels resonate so deeply, how they offer an escape from life's stresses, and why adding joy to your day is essential for mental wellness. Whether you're looking for your next favorite book or a reminder to let more lightness into your life, this conversation will make you smile. Here's the thing about RomComs - or anything that brings you joy - they remind us that life doesn't always have to be so serious. We get to choose what we let in, what we make time for, and how we nourish our souls. So, go ahead—embrace what makes you happy, even if it's just for you. Maybe especially if it's just for you. Connect with Lauren:  Website: https://laurenlayne.com/ Book: https://www.simonandschuster.com/books/Miranda-in-Retrograde/Lauren-Layne/9781668047972  Related Podcast Episodes: Crafting A Better World with Diana Weymar “Validation is For Parking” - the Audiobook (Podcast Style) Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Are self-doubt and imposter syndrome holding you back from creating the spiritual business you dream of? In this episode, Lauren Morgan shares how she transformed her deepest struggles into the wisdom and confidence needed to create a soul-aligned business. If you're ready to step into your power and turn your spiritual gifts into a thriving business, this is the episode for you. Are you ready to turn your spiritual gifts into a thriving business that raises the vibration of the planet? Watch my FREE MASTERCLASS here: https://bit.ly/40VREQ5 _____________ Lauren Morgan, founder of Wild Wisdom, LLC, opens up about how she turned her pain into purpose, sharing how she overcame imposter syndrome and self-doubt to create a thriving spiritual business. From aligning with your higher self to uncovering limiting beliefs, Lauren provides practical advice and insights to help you take the leap into creating your dream business. You will discover how to: -Release self-doubt and confidently share your spiritual gifts. -Align your business with your authentic purpose and higher self. -Use powerful core belief work to rewrite your inner story. -Build a spiritual coaching business that attracts your ideal clients effortlessly. -Balance inner healing with practical steps to grow your spiritual business. By the end of this episode, you'll feel empowered to fully embody your higher self and build a spiritual business that aligns with your purpose and serves the world!  _____________

Have you ever felt like your voice just doesn't measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.This episode uncovers her shift from a technical approach to one steeped in emotion, driving her to deliver more impactful performances. Hear about the pivotal ENT consultation that set her on the path to vocal recovery and the lessons learned from embracing vulnerability and authenticity.Lauren's story doesn't stop at overcoming challenges; she's now channeling her renewed confidence into exciting future ventures. From expanding her coaching business and penning an e-book on singing techniques to recording a more intimate new album, Lauren is on a mission to share her passion. Tune in for insights on the value of making mistakes, the importance of curiosity, and the exhilarating promise of new projects on the horizon.Connect with Lauren Website: laurenlucillemusic.comInstagram: @iamlaurenlucilleAlbums: Lauren Lucille AlbumsSpotify: Lauren Lucille in SpotifySupport the showThanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

In this episode, Lisa and Lauren discuss:Different legal field career paths beyond litigation and the courtroom.What a day in the office of a non-litigating lawyer looks like.Essential skills and qualities needed for success and enjoyment as an attorney.Valuable advice for high school students and those in college contemplating a legal career. Key Takeaways: In any area of law, reading and writing will be a constant throughout the work. Your teen must have a STEM or engineering background to be a patent attorney.Lawyers can choose the areas they practice that match their strengths. Not all family law is divorce law; if high-emotion conflict is not your teen's strength, they can choose to practice law and avoid litigation.Being a lawyer often requires a lot of sitting, focusing, reading, writing, and critical thought. If your teen is high energy, they will need to learn to manage that.There are internships and jobs that students as young as high school can do at the courts or in law firms to help them decide if the law is a good fit while building their resume.  “Anyone who's interested in a career in the law, just know you can do it. It is challenging, but you can do it. You can get through it, and there are some really wonderful career opportunities on the other side of law school.” – Lauren McClainAbout Lauren McClain: Attorney Lauren McClain focuses her legal practice on adoption law, third-party reproduction law, and Guardian Ad Litem representations. She is a distinguished member of the prestigious Academy of Adoption and Assisted Reproduction Attorneys. Lauren McClain earned her Juris Doctorate (JD) from Indiana University College of Law, Bloomington, IN in 2005. She also graduated magna cum lade degree from Purdue University in 2002. She is a biological and adoptive mother and enjoys spending her free time with her husband and four daughters.Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Lauren:Website: https://laurenmcclainlaw.com/ LinkedIn: https://www.linkedin.com/in/lauren-mcclain-5247185/ Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

In this episode, Dylan sits down with Lauren Hooper, a handmade business owner and UGC creator, to chat all about essential strategies for content creation and social media marketing for Etsy shops. With a rich background in art, social work, and e-commerce, Lauren shares her journey from starting a small Etsy shop to managing a thriving business. The episode covers common mistakes on social media, the importance of authenticity over perfection, and offers practical tips for creating engaging content. We also discuss leveraging User-Generated Content (UGC), collaborating with influencers, repurposing content, and utilizing trending audio. Lauren also provides advice on balancing content creation with daily tasks and discusses the benefits of hiring help. In this episode, we discuss:[01:11] Meet Lauren Hooper: From Social Work to Etsy Success[04:48] Common Social Media Mistakes for Etsy Sellers[08:10] Creating Content While You Work [09:38] Understanding User Generated Content (UGC)[11:51] When to Consider UGC for Your Etsy Shop[13:39] UGC: A Fresh Perspective for Content Creation[14:05] Choosing the Right Platform for 2024[14:59] Maximizing Instagram Reels and Stories[15:53] Avoiding Burnout and Hiring Help[18:20] Leveraging Trends on Social MediaConnect with Lauren: Website: https://www.lauren-likes.com/ Instagram: https://www.instagram.com/laurenlikesblog/ 

There is so much societal pressure to have a picture perfect home. When you mix that with your own frustrations and feelings of overwhelm, it can quickly cause embarassment. But embarassment only perpetuates the cycle of clutter and disorganization. Listen in as Lauren talks about these feelings, how common they are (hint: nearly everyone Lauren has worked with), and how to take your first step towards overcoming these feelings so you can break the cycle and move forward towards living life organized from all angles. Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Send us some Fan Mail? Yes please!Lauren is a relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious. Her coaching business is Swinging Lifestyle Coach. Trained in both life and relationship coaching, she assists couples in navigating and engaging the swinging and non-monogamous community in the healthiest ways.Connect with Lauren: Website, Facebook, Instagram, YouTube, & Podcast. .Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you just want to tell us how awful we are? Comments help the algorithm, and we love to see ‘em! And as always, don't kill the messenger. ~Beloved Sponsors~Exotic Fridge Join our DISCORD server!! Whiskey Fund (help support our podcast habit!): PayPalOur Patreon & YouTube Connect with Hermes: Instagram & Twitter Connect with Khaleesi: Instagram & Twitter Support the show

Welcome to another week of informative discussion and today, we've got Lauren Beagen returning to the show to give us an update about the rapid resolution of the recent port strike! Lauren emphasizes the critical role of port workers and shifting public opinion due to economic factors, the implications of automations in port operations, the importance of diligent record-keeping during disruptions, and the necessity of sound guidance in maritime law and operations!   About Lauren Beagen Lauren Beagen is an accomplished maritime attorney, renowned for her expertise in oceanborne commerce, maritime law, and federal regulatory matters. As the Principal and Founder of Squall Strategies, LLC, she specializes in Federal Maritime Commission (FMC) compliance and global ocean shipping issues; she also serves as the CEO of The Maritime ProfessorTM, an e-learning and employee training company. Beagen's deep understanding of the FMC stems from her role as an Attorney-Advisor (International Affairs) in the Office of the General Counsel, where she advised on international bilateral and multilateral maritime negotiations and chaired the FMC's Maritime Environmental Committee Speaker Series. Beagen also gained practical experience in her role as Maritime Project Manager at the Port of Boston, worked under contract through the U.S. Department of State on the U.S. Extended Continental Shelf Project, and interned at the International Tribunal for the Law of the Sea in Hamburg, Germany. Ms. Beagen's continued passion for the maritime industry is seen through her many board and leadership positions including Starboard Subcommittee Co-Chair of the Maritime Transportation System National Advisory Committee (MTSNAC), Vice-Chair of the American Association of Port Authority's (AAPA) Legal Committee, and Co-President of the Women's International Shipping and Trading Association (WISTA) – New England Chapter. A native Michigander, Ms. Beagen currently resides on the South Coast of Massachusetts splitting time between Massachusetts and Rhode Island. She is a graduate of Hope College with a double- major in International Political Science and International Studies. She received her law degree from Roger Williams University School of Law and simultaneously completed a Master of Marine Affairs joint degree from the University of Rhode Island. An avid sailor and fisherman, she holds a USCG Merchant Mariner Credential (50 GRT) for Great Lakes and Inland Waters and is licensed to practice law in Massachusetts, Michigan, and the District of Columbia.   Connect with Lauren Website: https://www.squallstrategies.com/ / https://the-maritime-professor.teachable.com/  LinkedIn: https://www.linkedin.com/in/laurenbeagen/  

After all this talk about minimalism, how does it really apply to YOU? How do you get started in embracing minimalism in your life in a way that feels good to you. Where exactly do you fall on that continuum? Let's take a closer look.  Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

After undergoing cancer treatment at a young age, Lauren Najar decided life is too short to be unhappy in her career. After battling cancer, she wanted to make a switch to something that brought her happiness and fulfillment.  She knew she wanted to work for herself but didn't know how to find that. She decided to integrate her finance and sales background into what she is building and fast forward to today, here she is six years later and has two businesses utilizing a lot of her sales background. Lauren Najar is a business strategist working with small business owners to scale their business by using simplified marketing and lead generation strategies. She is the CEO of Lauren Najar Coaching and has been running her own business for six years and opened her own digital marketing agency three years ago. Connect with Lauren: Website: https://laurennajar.com/ Instagram: https://www.instagram.com/laurennajar/ Join the Facebook Community: https://www.facebook.com/groups/slayingwithsuccess Lead Generation E-book: https://laurennajar.myflodesk.com/cm84n6h8k5 Follow Freedompreneur on Social Media  Instagram @freedompreneurpodcast Facebook @freedompreneurpodcast YouTube @FreedompreneurPodcast TikTok @freedompreneurpodcast Stay Connected with Logan

“It's about owning and loving your story, no matter how challenging it might be."In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Emmy-winning sports broadcaster, author, and keynote speaker Lauren Sisler. They discussed the importance of blending human needs with business strategies to achieve meaningful success. Lauren shares her poignant life story, highlighting her parents' tragic struggle with addiction and how it shaped her journey towards owning her story and helping others. Rebecca and Lauren emphasize the need to balance ambition with vulnerability, making intentional efforts to connect with others meaningfully. The conversation underscores the value of authenticity, overcoming shame, and finding purpose in personal and professional lives. In this episode, you'll learn:Embracing both the positive and negative aspects of your life experiences is essentialLiving with intention, celebrating small wins, and consistently seeking purpose are key to fulfillmentStaying present and purposeful with your time is crucial to preventing burnoutThings to listen for:(00:00) Understanding the Business is Human Framework(06:08) How to set email boundaries and avoid burnout(14:01) Lauren Sisler's story of overcoming tragedy(31:09) The unexpected journey of loss(31:47) Inheriting shame and finding healing(32:33) The seven-year transformation(37:39) How to embrace faith and purpose(38:43) The huge impact of sharing our stories(51:47) The power of intentionality(54:16) How to embrace redirectionConnect with Lauren:Website: https://www.laurensisler.com/LinkedIn: https://www.linkedin.com/in/laurensisler/Instagram: https://www.instagram.com/laurensisler/?hl=enConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

I'm continuing the conversation about minimalism to break down some of the top minimalist principles and how you can determine your place on the minimalist continuum and make decisions about how minimalism can benefit YOU! As you listen, think about some of the spaces mentioned and see if any specific items come to mind in those spaces that you know you could live without. Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Today, Maritime Attorney Lauren Beagen is back on the show to discuss the upcoming potential strike by the International Longshoremen's Association (ILA)! This significant conversation with Lauren centers on the urgency of documenting all actions and communications related to freight, checking the terms with carriers and terminals, and the possibility of incurring surcharges or diversion fees!    About Lauren Beagen Lauren Beagen is an accomplished maritime attorney, renowned for her expertise in oceanborne commerce, maritime law, and federal regulatory matters. As the Principal and Founder of Squall Strategies, LLC, she specializes in Federal Maritime Commission (FMC) compliance and global ocean shipping issues; she also serves as the CEO of The Maritime ProfessorTM, an e-learning and employee training company. Beagen's deep understanding of the FMC stems from her role as an Attorney-Advisor (International Affairs) in the Office of the General Counsel, where she advised on international bilateral and multilateral maritime negotiations and chaired the FMC's Maritime Environmental Committee Speaker Series. Beagen also gained practical experience in her role as Maritime Project Manager at the Port of Boston, worked under contract through the U.S. Department of State on the U.S. Extended Continental Shelf Project, and interned at the International Tribunal for the Law of the Sea in Hamburg, Germany. Ms. Beagen's continued passion for the maritime industry is seen through her many board and leadership positions including Starboard Subcommittee Co-Chair of the Maritime Transportation System National Advisory Committee (MTSNAC), Vice-Chair of the American Association of Port Authority's (AAPA) Legal Committee, and Co-President of the Women's International Shipping and Trading Association (WISTA) – New England Chapter. A native Michigander, Ms. Beagen currently resides on the South Coast of Massachusetts splitting time between Massachusetts and Rhode Island. She is a graduate of Hope College with a double- major in International Political Science and International Studies. She received her law degree from Roger Williams University School of Law and simultaneously completed a Master of Marine Affairs joint degree from the University of Rhode Island. An avid sailor and fisherman, she holds a USCG Merchant Mariner Credential (50 GRT) for Great Lakes and Inland Waters and is licensed to practice law in Massachusetts, Michigan, and the District of Columbia.   Connect with Lauren Website: https://www.squallstrategies.com/ / https://the-maritime-professor.teachable.com/  LinkedIn: https://www.linkedin.com/in/laurenbeagen/  

Let's get minimal, minimal. You wanna get minimal. Let's get into minimal! If you guessed I'm talking about minimalism this week, well, you're right! What comes to mind when you think about minimalism? If you're like most people, you may have an extreme view of what minimalism looks like. But the truth of the matter is that anyone can embrace minimalist principles without going to extremes and today I'm helping you see how and why it's important if you're wanting to improve your life through organization. Are there areas of your life where you naturally embrace minimalist principles? What are some areas where you could lean in more to minimalist principles to help reduce clutter, and therefore stress and overwhelm, to make life flow a little easier? Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

In this transformative episode of Stay Grounded, host Raj Jana sits down with Lauren Zander, the Founder and CEO of the Handel Group, master life coach, and creator of The Handel Method® and Inner.U. With over 20 years of experience coaching thousands of private and corporate clients, including celebrities like Hugh Jackman, Lauren shares her expertise on how to navigate difficult conversations with grace. She delves into the art of owning up, setting yourself free, and cultivating the courage to speak your truth in any situation.Key Takeaways:Difficult conversations become easier when you approach them with the intention of understanding the other person's perspective, rather than trying to change their mind or protect their feelings.Owning up to your past actions and experiences, even when it's uncomfortable, is essential for personal growth and maintaining integrity in your relationships.Developing a healthy relationship with the unknown and embracing risk is crucial for building the courage to have difficult conversations.Asking for permission to share your truth and checking in with the other person about how much they want to know can help create a safe space for open communication.Celebrating your progress and finding joy in the journey of personal growth can provide the motivation and resilience needed to navigate challenging conversations.Lauren's insights, drawn from her extensive experience coaching individuals from all walks of life, serve as a powerful reminder that mastering difficult conversations is a skill that can be learned and honed over time. By embracing radical honesty, cultivating courage, and committing to personal accountability, listeners can transform their relationships and create lives of authenticity and fulfillment. If you're ready to take your communication skills to the next level and navigate even the most challenging conversations with grace and confidence, this episode is a must-listen.Connect with Lauren:Website: https://www.handelgroup.com/Instagram: @laurenzander_coachConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling overwhelmed by clutter and not sure where to start? Do you need help setting up systems to keep your space tidy? Or perhaps you have a large decluttering/organizing project to get done and you needed it done...like yesterday. Hiring a professional organizer to help you might be the answer! In this week's episode, I'll be breaking down some key reasons why you might want to bring an organizer into your life and what you can expect during the process from a quality professional organizer. Today is the day you get your questions answered about what it's like to work with an organizer! If you have more questions that aren't addressed, shoot me a DM over on Instagram and I'll make sure to bring clarity to all your organizing inquiries. As a bonus challenge, I invite you to think about a space in your home or office that feels overwhelming but that for whatever reason you haven't been able to "fix" it. Could bringing in a professional organizer help you overcome the barriers you've been facing? Take note of the challenges you face in that space and imagine how a pro could help transform it! Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

In this episode of the Declutter 360 Podcast, we're diving into the importance of National Fight Procrastination Day! Procrastination can be a significant barrier to achieving your goals and maintaining a clutter-free life. Today, I'm sharing my top 10 tips to help you overcome procrastination and start taking action—whether it's in your home, at work, or in your personal life. This week, I want to challenge you to pick one area of your life where procrastination is holding you back and apply at least three of the tips from today's episode. Share your progress with us on social media using the hashtag #Declutter360! Connect with Lauren: Website: www.declutter360.com Instagram: @Declutter.360 Facebook: https://www.facebook.com/groups/declutter360community Email: lauren@laurendieckmannllc.com If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Send us a textIn this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the raw power of personal tragedy to the transformative nature of art, this conversation is a journey of the human spirit. Listen as Lauren shares her inspiring story of turning pain into purpose, and discover how creativity can be a powerful tool for healing.Key Takeaways:The transformative power of creativity: Learn how Lauren harnessed her artistic abilities to process grief and find meaning in life.The importance of mentors and support systems: Understand the impact of a strong mentor and how to build a supportive community.The role of spirituality in personal growth: Explore how Lauren's Buddhist practice has shaped her outlook on life and work.Overcoming creative blocks and finding inspiration: Discover practical tips for unlocking your own creative potential.The connection between mental health and creativity: Learn how to navigate the challenges of the creative process while prioritizing well-being.Connect with Lauren:Website:http://www.laurenobrienmusic.com/Facebook:https://www.facebook.com/laurenobrienmusicpoet/Here is the new podcast AP Intro Just says "buy the book on Amazon!"Support the showConnect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

In this episode, Em sits down with one of her clients, Lauren Williams, to explore her journey from corporate HR to successful entrepreneurship. They discuss common HR challenges and highlight the strategic insights Lauren brings to scaling businesses and fostering workplace harmony. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Lauren Williams is the Founder & CEO of Workplace Harmony, a dynamic group of HR experts that helps emerging and high-growth businesses thrive by leading high performing teams and building better workplaces. Connect with Lauren: Website: workplaceharmonyhr.com Instagram: @‌workplaceharmonyhr Facebook: @‌workplaceharmony Work with Em: Website: ⁠⁠⁠⁠⁠emilywilcox.com⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠www.facebook.com/emilyjwilcox1/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠www.instagram.com/em.makes.money/⁠⁠⁠⁠⁠ Free Money Wounds Quiz: ⁠⁠⁠⁠⁠www.emilywilcox.com/quiz⁠⁠⁠⁠⁠ Join Em's signature program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠go.emilywilcox.com/mwm

Learn all about personal branding in this episode! From website design to building an online business, we'll cover everything you need to know to establish your personal brand online. Join Jess Cassity and Lauren Felter from Felter Unfiltered. Anyone can create a logo or website – Lauren Felter's superpower is using design to attract and convert your ideal person. That's why she's the designer that non-designers love. As the owner of Felter Unfiltered, she prides herself on a no-shame, no-shade approach to her web design, branding, and design education. She helps business owners, freelancers, and 9-to-5ers ensure design does the selling for them. Because good design does more than just look good – it get results! Felter is also a proud former ladder climber. She spent the first decade of her career overseeing marketing, operations, and technical systems for a university admissions office, while also teaching design as adjunct faculty. After following the traditional path to success but only finding intense burnout and an identity crisis at the top, she blew it all up in January 2020 to do it her own way. When she's not fangirling over a font or explaining the difference between teal and turquoise, you'll find Felter conversing in Office quotes with her boyfriend, watching Kardashians for the hundredth time, adventuring with friends, or enjoying a good podcast. Connect with Lauren - Website - https://felterunfiltered.com/about/ Instagram - Instagram.com/felter.unfiltered/ Free Quiz: What fonts and colors work for your brand - felterunfiltered.com/quiz Free Masterclass: 5 things your homepage needs to book more clients link: felterunfiltered.com/masterclass The Business Lounge is a show to learn all about online businesses. We will help you create the life and business you want and become the go to in your niche with relevant marketing, relationship development, and the proven tools you need to succeed and grow your business. Our company works with brand new as well as seasoned online entrepreneurs. We are here to help you grow your online business together. Jess Cassity and her team are here to help you have the life and business you dream of. Struggling with email content our friend Liz is the wiz when it comes to all things email - https://jesscassity--lizwilcox.thrivecart.com/email-marketing-membership/636a7bf190949/ Our Favorite Social Media Scheduling Tool - https://i.mtr.cool/YFNHLW Are you ready to get started? Not sure what you need in your business? Get our custom business audit. https://jesscassity.com/businessaudit Get our Online Business Launch Kit - https://thelaptoplifestylelounge.com/launchkit/

Special Guest! Lauren Grace from The Afterlight Podcast is coming to share with us some insane tips on meditation, spiritual business & More. In this episode, Heather chats with the AMAZING Lauren Grace who shares with us some amazing things she learned along her journey. Lauren's tips and tricks will have you thinking differently about your own path. Keep in touch with Lauren: Website: https://laurengraceinspirations.com/ Youtube: (7) The Afterlight Podcast with Lauren Grace - YouTube Contact: Contact - Lauren Grace Inspirations

There's no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition space.  But why? And how do we know that what we're hearing from so-and-so “influencer” on social media or watching in documentaries on Netflix is, in fact, true? I am so ready to dive into the inner workings of our agricultural industry here in the United States, and who better to guide us than Lauren Twigge, who is not only a Registered Dietitian, but actually grew up on a dairy farm and knows the ins and outs of this whole world firsthand? Lauren reminds us that farming and the dairy industry is a lot more nuanced than our current food culture portrays, that dairy can absolutely be part of a healthy diet, and that just because something is “gluten and dairy free” does not mean it's inherently “healthy.”  In this episode, Lauren does NOT hold back in uncovering some of the biggest nutrition hypocrisies out there surrounding the science behind dairy and inflammation, organic versus conventional farming, and raw milk. And let me tell you, I am so here for it. Pull up a seat and lend your ears to Lauren's expertise and highly personal connection to this sensitive, and often misinterpreted topic.   Connect with Lauren:  Website | https://www.laurentwiggenutrition.com/ Instagram | https://www.instagram.com/nutrition.at.its.roots/ Connect with Cory:  Instagram | https://www.instagram.com/thewomensdietitian/ Website | https://thewomensdietitian.com/

Every time you lie – or fib, stretch or bend the truth, blow smoke, tell a white lie, tell a bald faced lie, lie thru your teeth, spin a yarn, hold back, keep the peace, it doesn't matter what you call it – every time you do it, you're chipping away at your own confidence.  On this episode of This Is Woman's Work, we're going to talk about the lies we tell, why we do it, and what it's costing us. Lauren Handel Zander, Founder and CEO of Handel Group, an international corporate consulting and life coaching company, joins as our guest. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, and NYU. She is the creator of Inner.U: the online coaching course that teaches us to Human Better®, and leverages the entirety of The Handel Method, which is being used by celebrities, CEOs, and entrepreneurs. The author of Maybe It's You, Lauren has been a featured expert in The New York Times, BBC, Forbes, Women's Health, Dr. Oz, and Marie Claire and has also contributed to Businessweek and the Huffington Post. It's time to tell the truth – your truth. Because if your pants are going to be on fire, let's have it be about what matters - because of the fire that's inside you, not because of the lies you tell.  Connect with Lauren: Website: https://www.inneru.coach/  IG: https://www.instagram.com/inneru.coach/  IG: https://www.instagram.com/laurenzander_coach/  The InnerU Course that's used by dozens of celebrities, CEOs, and entrepreneurs: https://www.inneru.coach/ To receive $75 off use code: NICOLEKALIL  Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Go to AquaTru.com and enter code TIWW at checkout for 20% off any AquaTru purifier to get yourself, and someone you love, purified water!

In today's episode, I am joined by my new friend, Lauren Vander Linden, corporate professional and author of the soon-to-be-released book "I Want to Move On." Join us as Lauren shares her journey of finding freedom from bitterness and embracing forgiveness in her life. In "I Want to Move On," Lauren delves into the toxic effects of bitterness and the power of forgiveness to bring healing and freedom. Drawing from her own experiences, she offers practical insights and biblical wisdom on how to confront and overcome bitterness in our lives. Through humility and a deep understanding of God's grace, Lauren discovered the importance of recognizing and addressing the root causes of bitterness. She emphasizes the need to release our desire for vindication and trust in God's justice. Lauren unpacks the significance of rest, emotional honesty, and moving forward from past hurts to embrace the abundant life God has for us. Don't miss this conversation on finding freedom and healing in forgiveness. Bio: Lauren Vander Linden is passionate about making complex issues simple by understanding and applying God's Word. As a former worship pastor, speaker, and business leader at a Fortune 250, she has had to forgive and receive forgiveness from many people! She and her husband, Travis, call Des Moines, Iowa, home, but they also love to travel. On their adventures, you can catch her husband looking at the views and Lauren incessantly looking around to avoid dangerous wildlife. Anchor Verses: 1 Peter 5:6 Exodus 14:14 Connect with Lauren: Website: laurenvanderlinden.com IG: https://www.instagram.com/lauren.vanderlinden YouTube: https://youtube.com/@laurnvanderlinden?si=E938_JVZj3f_ICUK Preorder book and be ready for Sunday's giveaway on IG! https://laurenvanderlinden.com/i-want-to-move-on ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

What we need to know about raising our children to have a HEALTHY body image – because the more women who are out there with body confidence, the better.  Our guest, Lauren Magers, is a 5-foot-tall firecracker, who believes a life of happiness starts with mastery of yourself and having a system in place that guides you every day with the skills, habits, and responsibilities to be a successful human. A mother of 4 and a leader of a blended family by the age of 27, she went on a quest to uncover the wisdom to raise extraordinary humans who can thrive and be happy adults in today's world. Creator of The Happy LifeSystem; the world's first comprehensive parenting system built on the fundamentals of empowerment and self-mastery in a gamified way, Lauren teaches parents and children how to find joy in all they do, and love the bodies they do it in. Here's what I know for sure: The answer does not lie in focusing on how our body looks to others.  What if we taught our kids (and also ourselves) to focus on how our body feels, what it allows and affords us to do, its health, strength and longevity. What if we practiced treating our bodies the way we want to be treated – prioritized, accepted, listened to, appreciated, and valued at the highest level. Change always begins with us. It can be no other way. Connect with Lauren: Website: www.LaurenMagers.com IG: https://www.instagram.com/thelaurenmagers/  To get 20% off Lauren's Crack The Parenting Code Course use the promo code: TIWW  Free ebook: 8 secrets to being a happy parent Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Go to AquaTru.com and enter code TIWW at checkout for 20% off any AquaTru purifier to get yourself, and someone you love, purified water!

This episode of the HR L&D Podcast is sponsored by Deel, the all-in-one Global People Platform that simplifies how you manage the entire global team lifecycle. Hire and onboard talent in over 150 countries in minutes. Run payroll in over 100 countries with one click. Offer competitive benefits, equipment, and equity from a single dashboard. From contractors, direct employees, EOR, and more, you can manage them all in one place with Deel.Book a demo now: https://www.deel.com/inbound-general?utm_medium=podcast&utm_source=nickday&utm_campaign=ww_aware_branding_nickday_podcast_hrld-nickday-mar24_all_all&utm_content=aware_all_podcast_hrld-nickday-audio_enToday I am joined by Lauren Mustill, an experienced HR and Talent professional who has had a lifelong obsession with nature, the environment and plastic pollution. Lauren retrained in sustainability with Cambridge University CISL and qualified in Business Sustainability Management, she also studied the circular economy with the Ellen Macarthur Foundation and is part of The Carbon Literacy project. Lauren is now using her HR and Sustainability passions and knowledge to help HR teams and individuals take action to avert a climate crisis and this has led her to create Grasshopper a consultancy that works with SMEs to make sustainability strategies easy, fun and impactful.Key Learnings: Strategic Importance of Sustainability: Integrating sustainability into HR strategy is crucial as it aligns with company values, enhances brand reputation, and increases employee satisfaction.HR's Role Against Climate Quitting: HR is critical in preventing climate quitting by embedding sustainable practices into the company culture, thereby retaining employees committed to environmental values.Effective Engagement Projects: Employee engagement in sustainability is best achieved through hands-on projects like recycling initiatives and green certifications, which provide clear and tangible benefits.ESG Integration and Benefits: Businesses that integrate Environmental, Social, and Governance (ESG) factors see improvements in operations, compliance, and innovation, attracting both better talent and investments.Balancing ESG with HR Duties: HR can effectively handle ESG tasks by applying organisational skills to prioritise eco-friendly initiatives that align with business operations.Sign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Connect with Lauren:Website - https://www.grasshoppertalent.com/Linkedin - https://www.linkedin.com/in/lauren-mustill-sustainability-workshops/Connect with Nick Day:Email: nick@jgarecruitment.comPhone: 01727800377Of course, if you are an HR or L&D professional listening to this podcast and you have an HR, HRIS or L&D related vacancy that you would love some specialist HR recruitment support with – please also get in touch with me! I would love to help show you what a great HR recruitment experience feels like! You can reach out to me directly at

In this episode, we talk to trademark and intellectual property attorney, Lauren Bercuson, as we talk about balancing parenthood, self-care, and career, especially touching on the challenges of finding time for personal activities amid our busy lives. Lauren shares her journey, from coping with her son's health crisis to starting her own law firm, Storylock Legal, to support other women and mom entrepreneurs in protecting their intellectual property. We discussed the importance of setting realistic expectations for entrepreneurship, the pressures of 'having it all,' and the importance of trademark protection, especially for female founders. Lauren's commitment to helping others navigate the intimidating world of legal matters was truly inspiring, reminding us that sometimes it's necessary to lean on professional help to set ourselves up for success. Connect with Lauren:Website: www.storylocklegal.com (Grab a free consultation on intellectual property protection!)Instagram: @storylocklegalLinkedInSupport the Show.Connect with Ashley: Website: https://dovetaildesigns.coSupport AND/BOTH: Help us offset production costs while we're growingDovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093 Social:Instagram: @dovetaildesigns.co TikTok: @dovetaildesigns.coFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

When you're overwhelmed, are you able to tell others what you need? In this episode, I talk with Lauren Selfridge, LMFT about creating emotionally safe, deep connections and navigating conflict and: • Translating and communicating our sensitive needs to others  • Creating emotionally safe, deep connections with HSPs and non-HSPs alike  • The value of taking breaks during conflicts to soothe your nervous system and create stronger connections in the process  • Reclaiming sensitivity as resiliency, not a sign of fragility  Lauren is an extroverted HSP and a licensed psychotherapist living with multiple sclerosis. Through her video therapy practice, she supports clients with chronic illness as well as individuals and couples wanting to build extraordinary relationships - using Imago Dialogue Developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. Lauren also hosts This Is Not What I Ordered: a podcast on finding our way with chronic illness, loss, and change. She loves helping people create meaningful, deep, and joyful connections with themselves and the people they care about. Keep in touch with Lauren: • Website: https://laurenselfridge.com  • Instagram: https://www.instagram.com/helloselfridge    Resources Mentioned: • Lauren's Free Guide: 3 Practices for Full Hearted Living with Chronic Illness: https://laurenselfridge.com/listen• Lauren's This Is Not What I Ordered Podcast: https://laurenselfridge.com/listen• Imago Relationship Therapy: https://imagorelationships.orgThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Dreaming about shifting from your full-time creative role into a freelance design business, but are unsure of how to go about this transition? Join me in this episode where I talk with Designer & Freelance Business Expert, Lauren Gonzalez about all the necessary steps creatives will want to take to dive into the freelance landscape! We'll also discuss some of the stressors, struggles & disappointments that can happen if you're not totally prepared for freelance business ownership. LET'S ROCK!Connect with Lauren:Website: 4thecreatives.comInstagram: https://www.instagram.com/4thecreativesYouTube: https://www.youtube.com/4thecreativesLinkedIn: https://www.linkedin.com/in/laurenelysegonzalez--Go to rockthatcreativejob.com for more creative career resources, including my Creative Resume-in-a-Day online course, coaching packages, and workshops, or to inquire about hiring me as a speaker for your next event! Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/ Instagram: @rockthatcreativejob TikTok: @rockthatcreativejob YouTube: https://www.youtube.com/c/RockThatCreativeJob --Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.

Are you the woman that is expected to hold it together, where all of your energy is consumed in the everyday? The type of woman who has wild dreams, but your obligations are overpowering, and those beautiful dreams stay on the backburner of your heart's greatest longings? If so, this episode is for you! In one of my MOST cherished conversations on the podcast, New York Times bestselling author Lauren Grodstein joins me for an intimate and heartwarming discussion about living as a woman in what is still a Virginia Woolf world, indoctrinated as "women of labor" and the demands of life as the oldest daughter of her family. In this conversation, we also speak to how womanhood poses challenges as a Jewish woman specifically, in light of the tragic events on and following October 7th, and how her latest book release We Must Not Think of Ourselves was unintentionally a timely message sharing the stories of the Warsaw Ghetto in 1940 and keeping their stories alive.  We are once again living in a time when no choice feels like a good choice, but Lauren does an impressive job depicting this in her novel, and in real life on this podcast. She truly has a way with words that awakens your senses to truly see + feel as if you are there, and encompassing all emotions. Be sure to stay tuned till the end, where she graciously also shares with us secrets of the publishing process and how to make writing your book easier - bye bye Writer's Block, hello Paris? About Lauren: Lauren Grodstein is the author of five novels, including the Read with Jenna selection and national bestseller We Must Not Think of Ourselves, New York Times bestseller A Friend of the Family and the Washington Post Book of the Year The Explanation for Everything. Lauren's work has been translated into French, Turkish, German, Hebrew, and other languages, and her essays and reviews have been widely published.  She teaches in the MFA Program at Rutgers University-Camden and lives in New Jersey with her husband and children. Connect with Lauren:Website: www.laurengrodstein.comSupport the showConnect with me: Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Every once in a while inspiring stories come across my desk and I'm so excited to share this episode. Author, Lauren Hurst - who calls herself not an author - wrote a book about older athletes sharing their path and performance.. Some of which will blow you away.  I'll link in this episode to a previous episode with the hosts of the Huntington World Games in St George Utah. We've had some amazing examples of athleticism in our lifetime. Yet, too little. We hear of 103 year old runners because there are so few. Yet, we don't think we'll be doing that at 103. Many 52 year olds think they are too old to run any more. It's not necessarily age. And maybe running isn't or wasn't even your sport. But something might be.  This episode is for anyone who needs to hear it's never too late.  Lauren Hurst is the author of North of Forty: Inspiring Stories of Older Athletes. Lauren is a lifelong competitive athlete and independent personal trainer. She has trained clients of all shapes and ability levels from ages 7 to 96, and currently specializes in clients over 60. She holds a BS in Corporate Fitness from Central Connecticut State University. Throughout her athletic career, Lauren has been a competitive tennis player, swimmer, bodybuilder, martial artist, runner, duathlete and triathlete. Questions We Answer in This Episode: You describe yourself as “not an author”, what made you decide to take on this kind of project? Can you share a few of your favorite stories from the book? Having spoken with so many incredible athletes and hearing about their struggles and how they have adapted as they've grown older, has this experience changed the way you think about your own competitive and athletic goals? What did you learn that surprised you? What advice would you give someone reading the book (maybe someone who is older and doesn't think of themselves as athletic!) who's inspired to get more fit? How can they make that happen for themselves? Connect with Lauren: Website: http://www.northfortyfitness.com On Social: Facebook: https://www.facebook.com/northfortyfitness Instagram: https://www.instagram.com/northfortyfitness/ Resources:   5 Day Flip: https://www.flippingfifty.com/5dayflip North of Forty: Inspiring Stories of Older Athletes https://www.amazon.com/North-Forty-Inspiring-Stories-Athletes/dp/B0CHKTLY1J Other Episodes You Might Like:  Tokyo Olympics Lessons on Aging and Strength| Flipping50 #471 https://www.flippingfifty.com/tokyo-olympics/ The Senior Games | Off The Scale and Onto a Starting Line https://www.flippingfifty.com/senior-games/ How to Change the Way You Age | Bolder is Better https://www.flippingfifty.com/growing-bolder/

Career technical education and workforce development has arguably never been more important than it is now, due the rapidly changing landscape. With things like innovation and AI happening so quickly, it becomes more important for educators to prepare students for the changing work environment through early STEM integration that continues through a student's academic career. By the time they reach high school, most students have already decided whether or not they think science and math are ‘cool'. That's why the VEX Continuum begins with Kindergarten and spans through a child's career. Starting with intuitive tool-less systems, then snapping together robots and graduating to advanced metal robots, VEX Robotics can unlock a curiosity and a passion that will stay with them for a lifetime.No one knows that more than Lauren Harter, Director of Instructional Technology for VEX Robotics! She has dedicated her professional career to developing robust educational tools for teacher support from Kinder to College. Combining her practical and academic expertise in math, technology, and education, Lauren designs and writes supplemental resources including STEM Labs, articles, and develops video support that is distributed globally. Be sure to check out the Education and Resources links on the  vexrobotics.com website.Lauren discusses some issues facing STEM education in the US today, including:the changing landscape of STEM education How STEM education is leading to workforce growth How to ensure that students are equipped with practical skills that mirror industry needsHow schools can integrate advanced technology into the classrooms without a significant financial burden Connect with Vex Robotics & Lauren:Website vexrobotics.comTwitter/X: @vexroboticsInstagram: @vexroboticsFacebook:  @vexroboticsListen to more ideas for VEX Robotics on Episodes 241 and 176Chris Woods is the host of the STEM Everyday Podcast... Connect with him:Website: dailystem.comTwitter/X: @dailystemInstagram: @dailystemYouTube: youtubeGet Chris's book Daily STEM on AmazonSupport the show

Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. Lauren's greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness toward creating a more peaceful and loving world. Her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness released in November 2023.One of the hardest pieces of work on our path of self-development is shedding conditioning. Lauren and I talk about the depth of that process and how re-viewing our lives through the lens of the Sacred Feminine helps us do that—regardless of gender.More from Lauren:Website: laurenleduc.comInstagram: instagram.com/iamlaurenleduc________________________________________Want to know your Self even better?Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions._________________________________________ Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Did you know that the Great Depression—the worst economic downturn in US history—impacted how fast individuals aged biologically decades later according to their epigenetic aging profiles?!Yep… you read that right. Results show that faster epigenetic aging later in life is associated with worse economic conditions, specifically, during the prenatal period, suggesting it may be a sensitive window for the development of later-life disparities in aging. As a result, early-life investments may help postpone age-related morbidity and mortality.In this week's Everything Epigenetics podcast, Dr. Lauren Schmitz speaks with me about just that. We take a deep dive into several of her studies which focuses on using genetic and epigenetic measures alongside data on the social environment from population-based longitudinal studies and randomized control trials. Lauren and I also discuss the methodology she uses for uncovering causal effects from observational data, with the ultimate goal of identifying policy targets that enhance quality of life and extend healthspan. We also chat about her study results that support DNA methylation-based epigenetic aging as a signature of educational inequalities in life expectancy emphasizing the need for policies to address the unequal social distribution of these World Health Organization (WHO) risk factors, as well as, social disadvantages which may contribute additively to faster biological aging.I'm extremely excited and passionate about Lauren's work myself, as it suggests that epigenetic aging measures may contain additional valuable information that could further our understanding of the causes of social disparities in aging and health span.Lauren is now actively working on assessing measures of biological age in a low-income context, specifically “The Malawi Longitudinal Study of Families and Health”.In this Everything Epigenetics episode, you'll learn about:Lauren's atypical, windy road into scienceThe Health and Retirement studyMaternal-fetal epigenetic programmingWhy it's important to look at early-life exposures to adverse eventsHow we can look at early-life exposures to adverse events through the lens of Epigenetics In utero exposure to the Great Depression being reflected in late-life epigenetic aging signaturesHow early-life investments may help postpone age-related morbidity and mortality and extend healthy life spanLauren's study  “The Socioeconomic Gradient in Epigenetic Ageing Clocks: Evidence from the Multi-Ethnic Study of Atherosclerosis and the Health and Retirement Study”Another one of Lauren's study titled: “The Role of Epigenetic Clocks in Explaining Educational Inequalities in Mortality: A Multicohort Study and Meta-analysis”Why is it important to conduct research on the connection between epigenetic pathways of and the socioeconomic gradient and educational inequalitiesEpigenetic ecosystemsApplications of Lauren's work in the real world Where to find Lauren: Website: www.laurenlschmitz.comTwitter: https://twitter.com/laurenlschmitzLinkedIn: https://www.linkedin.com/in/lauren-schmitz-8156785b/Support the showThank you for joining us at the Everything Epigenetics Podcast and remember you have control over your Epigenetics, so tune in next time to learn more about how.

In this episode I talk with Lauren Hanna, a mother, certified yoga teacher, owner of Sonic Yoga studio and founder of Sacred Fertility Yoga. Lauren has helped hundreds of women on their path to fertility. After a tumultuous fertility journey, Lauren got pregnant naturally with her daughter Jaya at age 45. We discussed the ups and downs of her fertility journey, how reconnecting and strengthening her yoga practice ultimately supported a natural pregnancy at 45 and how yoga can help you on/in your journey to motherhood. Use code PODCAST10 for 10% off the ⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠

In today's episode of Psych Talk I chat with Dr. Lauren Cook, licensed psychologist, speaker, and author, specializing in millennial and Gen Z mental health. Dr. Lauren is the author of the book Generation Anxiety in which she discusses why Millennials and Gen Zers are the most anxious generations. We discuss the unique challenges that millennials and Gen Z are facing and how to cope with anxiety in the face of these stressors that are mostly out of our control. Dr. Lauren also discusses what anxiety is, the first steps to take when acknowledging and addressing our anxiety, as well as where she believes the future of mental health is going for these two anxious generations. Connect with Lauren: Website: https://www.drlaurencook.com IG: @drlaurencook TikTok: @dr.laurencook Podcast: The Boardroom Brain Pre-Order Generation Anxiety Here Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube  Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License

This interview was originally recorded for the Amplify with Lauren Salaun Podcast. You can check out the podcast here: https://podcasts.apple.com/de/podcast/become-a-better-critical-thinker-with-will-reusch/id1560229047?i=1000623322737   Find out more about Lauren: Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/   During the interview, we talk about my journey in education and what inspired me to get into critical thinking and the work I do today. We talk about how I deal with online haters and troll who come after me for my behavior and opinions as well as how important it is to adopt a mindset that is not based on one single identity or belief. We dive into detail on the importance of criticial thinking and the current problems in our school system. And last but not least, I share some personal reflections on why I decided to step into this social media/entrepreneur role, what my journey to faith has been like and what advice I would give to keep your relationship successful and healthy.   — DOWNLOAD MY FREEBIES — Debate To Dialogue: https://www.cylinderradio.com/debatetodialogue The Social Solution: https://www.cylinderradio.com/thesocialsolution   — SUPPORT MY WORK — Patreon: https://www.patreon.com/willreusch Instagram: https://instagram.com/willreusch My Website: https://willreusch.com 

You're listening to Voices of Your Village and I have such a special episode today. I get to bring you Lauren Stauble. Lauren is the co creator of the Collaborative Emotion Processing method. And she's my co author of Tiny Humans, Big Emotions. We got to dive into what the CEP Method is, why we don't believe in a one size fits all approach, and walk you through what does it look like? A little bit in practice, give you insight and really a sneak peek into the kind of stuff that you'll find in the book. We co created the collaborative emotion processing method and researched it across the US. Our research ended in 2018 and we've been working on putting together the data and a comprehensive guide to raising emotionally intelligent humans for you. And it is here. We are publishing Tiny Humans Big Emotions on October 10 with Harvest Books, part of Harper Collins, and are so excited for it to come to you. I am reading the audiobook, so if you're an audiobook listener, it'll be your girl here reading to you and you can access the book and purchase it at seedandsew.org/book. You can reach out to your local library and ask them to carry it. You can connect with your child's childcare program and ask them to have a copy or share a copy with teachers. Feel free to share it with friends, with siblings, with anyone who is engaging with your tiny human. If you order before our publication date, before October 10, we are going to send you free goodies. So you go right back there after you order and let us know your name, your email and your order number and we will send you some bonus things that you can dive into right away.   Connect with Lauren Website: https://feelthinkconnect.com/   Connect with us on: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's Regulation Quiz: Take the Quiz Preorder Tiny Humans, Big Emotions now!