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AJ and Johnny break down how to hold your frame when someone takes a subtle dig or tries to knock you off balance. Whether it's a jealous coworker, a critical friend, or a family member pushing your buttons, they reveal the psychology behind those low-value power plays — and how high-value people stay calm, composed, and in control. You'll learn the four value positions that drive every interaction, the emotional traps that pull you into defending or proving yourself, and a simple three-step system to keep your composure under pressure. Instead of reacting, you'll learn how to define the moment — and walk away stronger. Chapters: 00:00 – Why people take shots at you02:00 – The four value positions: supplicative, combative, competitive, cooperative05:00 – How high-value people hold their frame07:00 – The emotional traps: friends, coworkers, family09:00 – The cooperative defense: name, ask, offer11:00 – How to reframe digs and keep control13:00 – Spotting your own triggers under pressure15:00 – Turning reflection into resilience17:00 – This week's assignment: naming and reframing19:00 – Upgrading your operating system A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Johnny on ⁠⁠Instagram⁠⁠ ⁠⁠@Social_Intell⁠⁠ or on ⁠⁠Tiktok @social_intel⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Correct Opinions, comedy legend Anjelah Johnson joins Trey, Katie, and Jake to talk all things stand-up, life, and the iconic Bon Qui Qui. She breaks down the original MADtv security sketch, how it blew up bigger than she ever expected, and why the character ended up challenging her in ways she didn't see coming. Support the show! Own your health for $365 a year. That's a dollar a day. Learn more and join using our/my link. Visit http://www.functionhealth.com/TREY or use gift code TREY25 for a $25 credit towards your membership. Get 40% off your entire order at http://Lolablankets.com by using code CORRECTOPINIONS at checkout. Experience the world's #1 blanket with Lola Blankets. Download Cash App Today: https://capl.onelink.me/vFut/5zhgqoej #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. For a limited time - join the patreon for 50% off! use the code HALFOFF at checkout! 0:00 Intro 37:59 Anjelah Johnson Interview Subscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1   Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast

On this week's episode of the PixelPlay Podcast, Adam and Chris talk about the myriad of reasons that they, along with a lot of the gaming community are opting to not buy games at launch or at full price, at least for AAA games where they'll cost $60 or more. Join Kaylan, Adam and Chris as they delve into the big news stories in the gaming industry, as well as gush and rant about the past, present and future in video games!https://linktr.ee/pixelplaypodcastJoin us in our Discord! - https://discord.gg/j2bN8YCmXKWant to send us a mail to be read on future podcasts? Message us at askpixelplay@gmail.com!Follow us on Twitter! - http://twitter.com/pixelplaycastFollow us on Instagram! - http://instagram.com/pixelplaycastiiThe podcast is also available on the following audio platforms:Anchor: https://anchor.fm/pixelplaycastApple Podcasts: https://podcasts.apple.com/us/podcast/pixelplay/id1550323949?uo=4Breaker: https://www.breaker.audio/pixelplayGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80OGU3MzVhNC9wb2RjYXN0L3Jzcw==Pocket Casts: https://pca.st/vfmf63oyRadioPublic: https://radiopublic.com/pixelplay-WD52oESpotify: https://open.spotify.com/show/3QZ98ZfjnPxNeQUajg0UM4Stitcher: https://www.stitcher.com/show/pixelplay Our Intro Music ///Epic Song by BoxCat Games https://freemusicarchive.org/music/Bo...​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/_epic-song​Music promoted by Audio Library https://youtu.be/yjh43qblURI​#buygames #fullprice #aaagaming

AJ and Johnny break down the X-Factor Operating System — the mindset and skill set that turns overthinkers into magnetic communicators. If you've ever wondered why people seem to like you less the more you explain yourself, this episode shows you how to flip the script. You'll learn the three layers of the X-Factor OS and how to shift from approval-seeking to curiosity-creating. Discover how to master strategic withholding, read investment signals instead of approval cues, and build the calm, confident presence that draws people in without forcing connection. This isn't about becoming someone new — it's about finally revealing the version of you that your closest friends already know. Chapters: 00:00 – The real reason people don't connect02:00 – The X-Factor OS: revealing the real you04:00 – The 80/20 rule for curiosity and intrigue06:00 – Stop chasing approval — start reading signals08:00 – How to spot real curiosity in conversation10:00 – Identity replacement and the operator mindset12:00 – Withholding as a superpower: making people chase you14:00 – The 2-second rule for intrigue and control16:00 – How to practice this skill in daily life18:00 – Installing the X-Factor OS A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Johnny on ⁠Instagram⁠ ⁠@Social_Intell⁠ or on ⁠Tiktok @social_intel⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Before we all slip into our cozy clothes and head toward the candied yams, I wanted to drop in with a quick Thanksgiving episode and a little love note from my heart to yours.Today, I'm sharing what I'm truly grateful for this season: you. Thank you for listening, for hanging with me through the messy seasons, the comebacks, the pauses, the growth, and all the moments in between. This community means more to me than I can ever put into words.I'm also talking about the real-life chaos of the holidays, the emotional weight many of us carry into this week, and some gentle reminders about food, body image, and giving yourself permission to just be you. You don't need to earn your Thanksgiving meal. You don't need to restrict. You don't need to go overboard. You're allowed to enjoy your plate, be present with your people, and let go of the guilt that diet culture tries to hand you.Take what you need, leave what you don't, and know that you're not alone.Wishing you a happy Thanksgiving filled with yummy food, core memories, and zero shame. I'm so grateful for you. 

So many people have well meaning friends and family that want to try and lecture them on the dangers of fasting, which is ironic, because a majority of the time, those well-meaning people don't have good health or good looking physiques.   Today, a long time client texted me a reel from IG that someone had sent her and she wanted to know how to deal with people that lecture her about fasting.  In today's episode, I give some of my views on the nutritionally indoctrinated and how to deal with them, if needed.   I cover the concepts of the relationship between cortisol and insulin, breakfast, the modern Rockefeller system of nutrition, cutting calories and even poking a major hole in the calorie deficit model, even if it were the same as what I teach the Panda Diet and how it would still make zero sense from a Mind Mapping perspective.   Enjoy and Happy Thanksgiving!  Be Unconventional, Kyle aka Panda Man P.S. - Right now, we are opening the Black Friday special for the upcoming, 6-week, Panda Challenge that begins on January 5th.  It's a legendary program where you will be Coached by me, directly, on my different fasting methods and protocols, with a live call each week and you will be with a bunch of other like minded individuals, giving you an amazing jump off into 2026.  We don't even officially have the landing page up yet (it will be later this week), but if you'd like to get the program HALF OFF, for only $299, then shoot me a text.  We won't have this offer around too long before it jumps the early bird special at $499, then shortly after going to full price at $599.  I am only taking 10 people at this rate, so text me and I will get you the link and details: 908-229-6666  

For the first time in the history of When It Was Cool! Half off every Patreon level! Get instant access to almost 3,000 podcasts, books, and more on pro wrestling history, pop culture, and retro pop culture. Sale ends soon! Save this feed and get TONS of content! https://www.patreon.com/wiwcool

For the first time in the history of When It Was Cool! Half off every Patreon level! Get instant access to almost 3,000 podcasts, books, and more on pro wrestling history, pop culture, and retro pop culture. Sale ends soon! Save this feed and get TONS of content! https://www.patreon.com/wiwcool

What happens when autobattlers fail to monetize? We pull Arto Huhta into the cast and chat about Telegram's pseudo-WeChat ambitions. Eric releases a distrack on Game Designer's obsessed social spaces, and Phil wants more blood from psychologists' nonsensical F2P "choice overload." Chris enleashes a model-meets-UGC experiment: a three-algorithm simulation that shows how recommendation systems distort consumer welfare and creator inequality. We discuss: How Arto sees the split between economy design, product management, and classical economics (hint: it's not what you think) Pets as permanent progression, and the design logic behind Nonstop Knight's monetization turnaround Why creator inequality explodes under bad reinforcement A brewing debate on regulation that is just getting started... Chapters 00:00 Journey to London: A Game Developer's Path 00:49 The Role of Economy Design in Gaming 01:20 From Academia to Game Development: Bridging the Gap 03:16 Experimentation in Game Design: Lessons Learned 05:22 The Intersection of Game Design and Economics 10:07 Understanding Game Development Roles 11:00 Monetization Strategies in Game Design 11:55 The Evolution of Publishing Models 12:42 Transitioning to Web 3: New Challenges 13:54 The Economics of Game Spending 18:27 Introduction to Game Economist Cast 19:06 Current Gaming Trends and Preferences 20:51 Game Modes and Player Engagement 22:03 The Future of Game Monetization 27:33 The Social Hub Experiment in Fighting Games 28:26 Street Fighter VI and Social Interaction 30:28 The Rise of HTML5 Games on Platforms 32:37 The Trend of Casual Games in Tech Companies 34:42 Telegram Games: A New Frontier 37:21 Challenges in Game Discovery on Telegram 38:52 User Engagement and Retention in Web3 Gaming 39:43 Consumer Welfare and Content Creation Dynamics 43:04 The Impact of Algorithms on User Experience 49:31 Heterogeneous Goods and Their Effects on Engagement 57:35 The Impact of Algorithms on Content Quality 59:04 Understanding Algorithmic Risks and User Retention 01:00:16 Exploring Algorithm Design in Gaming Platforms 01:01:54 The Role of User Choice in Content Discovery 01:04:29 The Future of Pricing Strategies in Free-to-Play Games 01:08:10 The Debate on Standardization and Market Forces Chapters (00:00:00) - The Cost of Free Speech(00:00:49) - Game of Connors Cast(00:01:16) - Meet Free-To-Play Designer Phil Rubin(00:02:43) - The Art of Being a Game Economist(00:03:59) - How to Get Out of Your Job(00:05:22) - Are You More of an Economist or a Designer?(00:07:51) - Candy Crush: Experimentation and Optimization(00:10:07) - Ex-Monetization Manager at King Publishing(00:12:30) - Have We Overreacted to Free-To-Play?(00:15:17) - Half-Off and the Price(00:18:27) - How To Make a Slop slideshow(00:18:56) - What Have You Been Playing?(00:20:35) - Clash Royale: The Future of Content(00:23:55) - How To Play Hearthstone With Re-rolling(00:25:59) - 2K XO: A Hardcore Fighting Game(00:29:37) - Fortnite vs. Monster Hunter: The Social Hub(00:30:29) - Are We Ready for Content in the Future?(00:34:24) - Facebook vs Instagram: What's The Difference?(00:34:57) - Telegram's plans for games(00:36:22) - How Telegram Could Make Games More Profitable(00:43:15) - The Probability of Encountering a Good(00:44:28) - Anatomy of Facebook's algorithm(00:49:53) - The Gini coefficient of content creators profit(00:54:30) - Measuring the social network's heterogeneous goods(00:58:58) - The Mix of Algorithms and Churn(01:01:07) - Do Algorithm Designers Care About Producer GENIE?(01:01:55) - What Should Roblox Do About Popularity?(01:03:51) - Too Much Choice in Online Content(01:05:56) - Is There Choice Overload in Mobile Games?(01:06:49) - What about discounts on hard currency purchases?(01:07:46) - Free-To-Play: Quantity Based Discounts(01:11:11) - USB 2.0: Standardization(01:12:11) - Roblox: Arto on UGC(01:13:27) - GIM economist cast episode 44

In this episode, AJ and Johnny reveal one of the most powerful — and overlooked — body language cues in human behavior: the freeze. First uncovered by former FBI counterintelligence agent Joe Navarro, the freeze isn't fidgeting or eye contact — it's the moment someone suddenly goes still. Whether you're leading a team, negotiating a deal, or having a difficult conversation, this cue can tell you when you've hit something real. You'll learn exactly what the freeze means in the brain, how to spot it in real time, and the one move that separates amateurs from operators when it happens. This 10-minute skill upgrade will forever change how you read people, build trust, and uncover the truth in any conversation. Chapters: 00:00 – The FBI's secret body language cue01:30 – What the “freeze” reveals about the brain 03:00 – How to spot the freeze in feedback and negotiation05:00 – The two-second silence that surfaces truth07:00 – Three signs of the freeze: motion, breath, and face08:00 – The Two-Second Freeze Drill (step-by-step)10:00 – Training your nervous system to stay calm under pressure Episode Resources: If you want to build your network the way spies build sources, go grab our free guide: Network Like A Spy at theartofcharm.com/spy A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back.   Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Intuition vs. Proof: Why We Struggle to Trust Ourselves, we explore why intuition can't—and shouldn't—be forced into the realm of proof. Intuition isn't a genie that delivers evidence on demand; it's a language of resonance, guidance, and embodied truth. When we pressure it to “perform” under the rules of science and logic, it goes quiet.We'll uncover the deeper roots of this struggle: how colonization dismissed indigenous and earth-based ways of knowing, how patriarchy suppressed embodied and intuitive wisdom, and how the modern obsession with data and evidence narrowed our definition of truth. Along the way, you'll learn why so many of us second-guess ourselves, outsource decisions, and feel shame when we can't “prove” our inner voice.This conversation is a call to shift from proof-based living to trust-based living—where intuition guides and evidence follows in its own time. By reclaiming intuition as your birthright, you can step into greater freedom, authenticity, and alignment, and remember what your soul has known all along: proof always follows intuition, but it never leads.This lesson was first shared inside Love Society, my private spiritual community where we explore intuition, healing, and soul growth together every month. If you've been curious about joining, now's the perfect time—you can get half off your first month with the code HALFOFF at hellolovesociety.com. And if you're ready to go even deeper, I've just launched a brand-new coaching program all about developing your intuition, designed to help you move from doubt to clarity and truly hear your inner voice. You can learn more and apply at thelovelyalea.com/coaching.

More than 200 violence prevention workers will be in Brooklyn this weekend to help keep residents safe during the West Indian Day Parade and J'Ouvert festival. Meanwhile, the Port Authority is cutting AirTrain fares to JFK through Labor Day to ease congestion during one of the busiest travel weekends of the year. Plus, on this week's transit segment: Federal officials are soliciting new design proposals for Penn Station with construction targeted to begin in 2027. And the city approves a pilot for eight autonomous vehicles to test in Manhattan and Brooklyn.

Hey sisters! I've got a super fun and very special surprise for you today... We have officially hit 50,000 downloads on the podcast! I'm blown away. I truly never imagined this show would reach that many hearts, and I'm so humbled that God is using it to bring truth, healing, and encouragement to women like you. So in honor of this milestone, I'm giving away something I've never given away before: a 50% scholarship to Fertility Framework. Yep, HALF OFF my signature coaching program. This is my biggest giveaway ever, and I cannot wait to bless one of you with this opportunity! Here's how to enter: Leave a podcast review → Screenshot it and post it in our Facebook group = 1 ticket Share the podcast → Text it, post it, email it, shout it from the rooftops = 1 ticket per share (and unlimited entries!) Just screenshot each share and drop them in the Facebook group to be counted. I'll be drawing the winner next week, so get those entries in soon! And seriously, thank you from the bottom of my heart for being here, for listening, and for walking this journey with me. In Him, Bekah

This is the final episode of The Porn Addict's Wife podcast. And today I'm sharing why.  I am closing my business and that means that all my courses are open for enrollment only until December 31, 2025. Use the code "HALFOFF" at checkout to get 50% off any individual course, my self-guided master course, and the couples course. Access to all material will expire on March 1, 2026.  Go Forward Self-Guided Master Course:  https://courses.jolenewinn.com/go-forward-sales-page   Shop My Courses here:  https://courses.jolenewinn.com/shopmycourses   Couples Course: https://courses.jolenewinn.com/livingapornfreemarriageforchristiancouples   Retreat Info: https://courses.jolenewinn.com/retreat-landing-page

Rochelle Collins ( @therochellecollins )  is a Stand-Up Comedian based in Columbus, Ohio In this episode, I sit down with Comedian and all around funny person Rochelle Collins — a Columbus-based comic whose roots in farm life might of taught her a thing or two that now fuels her creative world. But listen we don't talk about farming much in this one honestly, but what we do talk about is her journey from discovering comedy early on to hitting the stage for the first time at an open mic, and what she's learned along the way performing now countless shows. Rochelle's all over the place in the Columbus comedy scene. Throughout this conversation she also shares a refreshing perspective honestly on just creating and doing comedy for the love of it and how she's had clarity on that from the start, we also talk balancing a comedy career with a day job, gatekeeping in creative worlds, and why chasing joy — not fame — is the real win for her. We also dive into her writing process, how she approaches joke-building as she teaches me a thing or two along the way, how one gets involved in comedy in general with plenty of good starter tips, and the biggest lessons she's learned over the years of doing things simply because they sound fun to do + tons more!  -----THIS EPISODE IS SPONSORED BY PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com or to purchase tickets directly, visit AXS.com River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee!

Adam Little (@alilshow) a sketch Comedian, Writer & Filmmaker from Columbus, Ohio. In this episode, it's a RETURN guest from a few years back, it's Adam Little back on the show for a fun catch up conversation since his last time on the show, back in 2021 and as you could guess, a lot has changed. We talk a lot about his changed perspectives on content creation and his social media presence now and how it's evolved from years ago when, at that time, he was pretty actively pursuing the creation of sketches and his personal brand at that time. Now he's got plans and goals that expand outside of the cycle of creating just for social and more for the actual joy of it. We talk filmmaking plans and other ideas in general, the difficulty of ambition coming and going in waves, learning to let your authentic wants and needs guide you, and a lot of talk about finding personal comfort and understanding of what we truly want and not always feeling like we have to be “on” – simply giving ourselves space and time to navigate the waves of life. It's all that and a lot more for a really fun return conversation! ----THIS EPISODE SPONSORED BY: Promo West Productions - For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com or to purchase tickets directly, visit AXS.com River & Rich - Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee! #podcast #comedian #creativejourney

Ken Coleman & Jade Warshaw answer your questions and discuss: ‘Finding a girl that likes me and not my money' 'I don't see a way out of my debt.' 'My wife doesn't want to give up her horse' 'What's the best way to start a business?' 'I work full time but I still feel broke.' 'Should I invest in farm land?' Next Steps: ✅ ⁠⁠⁠⁠⁠Help us make the show better by taking this short survey!⁠⁠⁠⁠⁠

In this episode, I catch up with Corey Mouch, musician from the band @Southcourt (formerly 90s' Kids), and we talk all about what it's like being a musician chasing the dream of music in this one, the highs and lows of chasing a dream in general, and how he's learned to create just for the love of it. I've gotta say, as I always do, these episodes, stories and perspectives are always in my opinion, good for anyone of any background to hear, but I'll double down on saying that this episode is a GREAT one to listen to if you're a musician. Creator of any kind yes, but for sure if you're involved in the world of music. He shares how it all started with asking for a guitar as a kid, jamming in friends' basements, and accidentally becoming the singer of his first band. Corey later opens up about balancing his music with a day job, what it's really like to “almost” make it (a couple times over), and the kind of perspective that comes with doing this for seven years with the same group of guys. We talk about the band's move from Columbus to Nashville, their name change, learning how to play the social media game, and why letting go of chasing what's popular can lead to better, more honest music. It's Cory's story yes, but it's honestly far more of a conversation about staying passionate, staying honest with yourself, staying the course, and remembering why you started it all in the first place. Corey was a great interview, great storyteller and shared in an honest way that I think will land with a lot of you! -----THIS EPISODE IS SPONSORED BY: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee!

Today on our show:Shopify MCP Server Raises More Questions Than AnswersCould the AI Race Become a Hardware Race?Temu Half Off - Just In Time For Summer- and finally, The Investor Minute which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly

This week on I'm joined by Angela Petro, the founder of Sweet Carrot and catering company Together & Co., and simply someone with a lot of stories, laughs, and insight to share! In this conversation, Angela shares a ton of wisdom, and also a little judgment, mostly for the fact that I've never worked a serving job and haven't watched enough Ted Lasso...(This is fair.)  We get into how she built Sweet Carrot from a food truck, to one physical location to three…and why she eventually brought it back down to one. We talk about the reality of running businesses in the hospitality world, how the pandemic changed everything, and how her first catering gig was…of all things, a funeral! Angela also shares how living in Germany helped her discover her love for hospitality, the differences in how other countries view service work, and how Columbus has its own food culture and challenges. We dig into creative burnout, figuring out if you're more of a visionary or an implementor, and what it's like for our goals to change shape and navigating the change. Angela's now doing some amazing work in leadership development, and we also chat about what's next as she gears up for a Sweet Carrot relaunch. It's a good one, especially if you've ever worked in food service, tried to build something from scratch, or just love a good story! WATCH ON YOUTUBE ----THIS EPISODE IS SPONSORED BY---- PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com  River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee! Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com enter “WYDH” in the notes of your checkout for $10 off! Newark Station - @newarkstation Newark Station is a reimagined warehouse turned creative hub, home to Earthworks Café, live music, local art, and The Yard: a seasonal outdoor space with a jumbotron, pavilion, sand volleyball, and more. With lofts, art studios, and a rooftop drafthouse on the way, they're building Newark, Ohio's new go-to spot for coffee, culture, and community!

This week I sit down with Aly Moore (@aaprilshowers) , Brand Manager for Goodland Brand and the force behind GOOD Market Cbus, two community-driven projects based right here in the heart of the Franklinton Arts District of Columbus, OH. We get into how Aly first got involved with Goodland, how her role naturally grew through a genuine love for the brand and its mission, and what it means to her to help create space for small businesses, artists, and the community. We talk about her work on the Franklinton board, the importance of keeping the neighborhood grounded in its creative roots, and how she's navigating the changes (both good and challenging) that come with growth in the area. Aly also shares the origin story behind GOOD Market, a full-block event that brings together local makers, vendors, and the community for a day of connection, creativity, and good vibes. This episode is full of insight on what it really takes to build something meaningful, and how staying true to your "why" can play part in shaping an entire neighborhood. -----THIS EPISODE IS SPONSORED BY: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com or to purchase tickets directly, visit AXS.com River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee! Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com and enter “WYDH” in the notes of your checkout for $10 off!

How Moms Crush Fitness Goals A mother's sacrifice for their family. (1:31) Fitness physics. (4:36) The MOST effective intervention for anxiety and depression is becoming more fit and healthy. (7:10) The downstream effects of mom becoming healthier & fit. (8:45) #1 - Your example improves the health of the family. (10:07) #2 - It doesn't take much time to make a huge impact with proper strength training. (20:00) #3 - Focus on health/performance, and the rest follows. (24:13) #4 - A fit, healthier version of you is most effective. (29:50) Questions: How should I structure my diet for fat loss? (30:20) What are good supplements to take? (32:55) How much cardio should I do? (34:38) Related Links/Products Mentioned Mother's Day Special: Fit Mom Bundle | Fabulous 40's Bundle | Bikini Bundle | Build Your Butt Bundle | MAPS 40+ | MAPS Starter | MAPS 15 Minutes all HALF OFF! ** Code MDAY at checkout ** Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump You Are What Your Mother Ate Mind Pump #2327: How Prioritizing Your Fitness Makes You a Better Mom Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump #2320: Throw Away the Scale! Mind Pump #2530: Why All Women Should Take Creatine Mind Pump Podcast – YouTube Mind Pump Free Resources  

In this episode, I sit down with Jesse Vogel, a passionate advocate for housing rights and a current candidate for Columbus City Council, here in Columbus Ohio. Jesse shares his journey from studying law at Ohio State to organizing housing initiatives during the pandemic, and now running a grassroots campaign focused on housing stability, community connection, and meaningful change. He dives into what it's like knocking on thousands of doors, building trust with voters, and why protecting tenants' rights is so crucial for Columbus' future. Jesse also reflects on where his drive for community work began and the personal stories that fuel his mission today. If you're curious about how someone gets started in local politics, community activism, or just love hearing from people working hard to make a difference, this is an episode you don't want to miss!   THIS EPISODE IS SPONSORED BY: PromoWest Productions - @promowestlive - For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com or to purchase tickets directly, visit AXS.com  River & Rich - @riverandrich - Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee!

Big nostalgia vibes from this movie. We rewatched 1989s Intruder this week and had a blast talking about it. Have you seen it? Did you like it?Patreon: www.patreon.com/XHRPODCASTTeePublic: www.teepublic.com/user/extreme-horror-replay

Stu Ake from The Wine Foundry joins us to discuss the art of personalized custom-crush winemaking. Stu shares his journey into winemaking, which began at Crush Pad in San Francisco. The episode covers the opportunites that The Wine Foundry provides, the logistics and creativity involved in crafting small batches of wine, emphasizing how younger generations are redefining wine conventions.    Listeners will learn about the "share a barrel" concept, which makes winemaking more accessible and fosters community. Stu also talks about the importance of sourcing quality grapes from renowned vineyards and the balance between creativity and quality control. The episode offers insights into how aspiring winemakers can focus on storytelling and marketing to carve their niche in the industry without heavy investments in infrastructure. Winemaking Class Offers and Show Notes for all episodes at https://www.insidewinemaking.com/ Resources from this Episode The Wine Foundry https://thewinefoundry.com/ This episode is sponsored by Wine Compliance Alliance The Winery Compliance Training Academy has custom-designed courses created by industry experts with deep backgrounds working at wineries managing production compliance! Our course, The TTB reports all US Wineries are required to file is designed to walk you through the three reports all US wineries are required to submit to the TTB. This course is a fit for all winery staff who are responsible for filing reports or label approvals to the TTB.   Inside Winemaking subscribers get access for 50% off! Go to: winecompliancealliance.com/training/ and select Learn More on the course.  The TTB Reports all US Wineries are Required to File.  Enter the coupon code HALFOFF at checkout. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.  

Nick Giumenti (@nickgiumenti) joins me this week for a wide-ranging, honest, and reflective conversation about the journey of My Ticket Home, the band's recent return, and what really happened to the long-lost MTH album. We dig into the early grind of being underage on tour, the evolution of the music industry and evevoling relationship with it, better defining what we want and don't want in life, the evolution of MTH's sound, the cult-like-following "Strangers Only" gained over time, the difference in sound between that and their follow up "unReal", how the band found itself taking a break, and what it's like trying to define success as a creative today. Nick opens up about the personal growth that came during the band's hiatus, how his side project Headcave came to be, and what keeps us both creatively motivated in a world that doesn't always instantly reward risk or authenticity. From skipping high school graduation to play a concert, to rediscovering why making music still matters, recorded just days after MTH's return show in Columbus, OH, this one's full of life lessons, music industry talk, and finding that creative fire! Wanna watch this episode on Youtube? TAP HERE ---THIS EPISODE IS SPONSORED BY--- PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com  River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee!  

Dr. Stephen Cabral How your hormones are connected to your circadian rhythm and sleep. (2:15) The differences between a cortisol and blood test. (3:24) The function of cortisol. (5:32) The most common lab results from this test. (8:12) Can someone develop cortisol resistance? (15:03) His recommended methods to apply for night shift workers. (20:45) Signs your catabolic hormones are taking over. (23:15) Can inappropriate levels of hormones promote visceral body fat? (23:57) Why it's important to monitor your blood sugar. (25:47) PSA for the guys on TRT. (29:31) Revealing the guy's Sex Hormones & Adrenals test results. Sal. (34:05) Justin. (38:47) Adam. (42:56) Doug. (48:25) How often should you test your hormones after the recommended protocols? (51:00) How they are using AI and what it means for the future. (54:38) Related Links/Products Mentioned For a limited time, Mind Pump listeners can test their sex hormones & adrenals at home! Visit here for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Dr. Stephen Cabral (@stephencabral) Instagram Website Podcast  

Mike keeps things rockin' at Panino's, 604 N Tejon with half price meals! Grab for yourself the best selling grinder sandwich, the Cowboy panino, the veggie panino, or the gluten free chicken fettucine. Mike's advice? Come for a nice lunch, enjoy a panini. Then take home the pasta dish for dinner.See omnystudio.com/listener for privacy information.

Tara Defrancisco (@taradefrancisco) is the Founder of The Nest Theatre & an Actor as well as Improv Comedian with her show 'HERE: The (Improvised) Musical'. Tara's a seasoned vet in the world of improv comedy, along with her worldwide traveling show “HERE The Improvised Musical”, and lately, she's become your resident positive pep-talker over on instagram and TikTok. There's a real good chance you've seen one of her videos shared on social. If you're into comedy, creative spaces, or just want a dose of genuine inspiration, this one's for you! Tara shares her journey from finding her love for improv, really getting started with comedy in Chicago to performing all over the world, and how that led to building a home for improv right here in Columbus with The Nest. Within that we cover the unique magic of improv, the way it only exists in the moment, how it teaches people to trust themselves, and why even the “bad” shows have value. We also dive into the importance of community, why people aren't connecting with their neighbors like they used to, practices to get better at staying connected with friends in a fast-paced world, and building inclusive creative spaces for communities. And of course, we get into some deeper conversations about defining success in the arts. Tara reminds us that there's no single path, whether you're doing something professionally or just for the love of it, the journey is valid! This episode has plenty of those “oh wow, I needed to hear that” moments. Whether you're a performer, a creative, or just someone looking for more connection in your life, Tara's story and perspective is one you don't want to miss! ---THIS EPISODE IS SPONSORED BY--- PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com  River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee! The Scatter Joy Project - @thescatterjoyproject The Scatter Joy Project is a local Columbus nonprofit focused on fighting for mental health. They aim to make mental health care accessible and affordable for everyone. They sell apparel with 100% of the profits funding their crisis text line, their network to help people find the mental health help they need, and their very own therapy fund. So whether you're looking to get help or want to donate to help support the cause, Scatter Joy is right for you. Find more info at www.thescatterjoyproject.com Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com and enter “WYDH” in the notes of your checkout for $10 off!

On Today's SceneStop we go to a place that recorded MANY seminal Orange County Hardcore bands... Spot Recording! Some of the bands that recorded there were Reason to Believe, Final Conflict, No For an Answer, Chain of Strength, Freewill, Visual Discrimination, Half Off, Against the Wall, PHC, INFEST, Haywire, and MANY more!Many thanks to  @newagerecordsinc  for handling the recording duties on this and providing a lot of facts and information. I also apologize for my lack of pens and stationary. Ewwwwww....These videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochsOr, pick up the Orange County Hardcore Scenester DVD here:https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvdSubscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimitedCheck our Spot Recording on Discogs here:https://www.discogs.com/label/368103-Spot-Recording?srsltid=AfmBOoo9MqP4whFEBN-Lup3sK58ic2AWkYTMZqDAJPrfYEdGsfIKxcQS#spotrecording#visualdiscrimination #chainofstrength#noforananswer#haywire#PHC#santaana #hardcorepunk#punkrock#orangecountypunkrock#orangecountyhardcore#ochs#ochardcore

Worried that they're judging you for your weight? Let them! In this episode, we're unpacking the "Let Them" theory. More importantly, we're flipping the script with our "Let You" method, which focuses on silencing the 'inner fat bitch.'Irresistible Links

Are you tired of the dreaded "start over on Monday" routine? In this episode, I tackle the yo-yo diet/body image hate cycle that keeps you stuck in a loop of frustration and self-doubt and how much time you're wasting waiting on the weight. Discover how the new VIP Private Podcast can seamlessly fit into your busy life so that you can lose the emotional weight and create the life you crave.  Enroll in the Irresistible You self-study course here!  (enter code HALFOFF at check to get 50% off!) Offer expires on Friday, 2/21/25! Still have questions? Email me aimee@irresistibleicing.com or DM me on IG @IrresistibleIcingSupport the show

Exciting News, Queens!

On February 15th, Atlanta will transform into a sea of red as hundreds of brave souls strip down to their skivvies for Cupid's Undie Run! ❄️ This isn't your average race – it's a mile-ish run for charity that's equal parts wild, wacky, and wonderful. But Cupid's Undie Run is more than just a fun-filled spectacle. It's a powerful movement raising awareness and funds for neurofibromatosis (NF), a debilitating genetic disorder that affects children and adults. Want to hear from those impacted by NF? Members of the Atlanta NF community will share their inspiring stories and the incredible impact of Cupid's Undie Run. Join the fun, support a crucial cause, and experience the exhilarating energy of Atlanta's most unique run! Web: https://my.cupids.org/event/20... 25% off with code: Friends25 About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this episode, we explore the journey of Neza Skrt, a pioneering winemaker who transitioned from biotechnology in Slovenia to leading innovative winemaking practices in La Rioja, Spain. At the forefront of the Aiurri Winery, Skrt shares her insights on blending tradition with modern techniques, emphasizing sustainable viticulture amidst the challenges of climate change. We discuss vineyard management, the significance of preserving old vines, and the complexities of Spanish wine classifications. Additionally, we touch on the impact of climate change on grape growing in Spain and California.  Join us for an engaging conversation that uncovers the dynamic world of winemaking in La Rioja and beyond. Winemaking Class Offers and Show Notes for all episodes at https://www.insidewinemaking.com/ Resources from this Episode Aiurri Winery: https://almacarraovejas.com/en/aiurri-winery/  Episode Sponsor: This episode is sponsored by Wine Compliance Alliance. Inside Winemaking listeners get access for 50% off! Go to winecompliancealliance.com/training/ and select Learn More on the course. All US Wineries are required to file the TTB Reports. Enter the coupon code HALFOFF at checkout. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Self love isn't a reward for losing weight. It's a necessity for losing weight and keeping it off! Let's dive into what real self-love means and why it's not always rainbows and butterflies. Irresistible Links

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it's a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here's the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster?

GLP-1 injections like Semaglutide or Tirzepatide are a game-changer for weight loss...but they aren't magical solutions that will keep the weight off long-term. You have to have a plan in place to work on your emotional weight and change how you think and feel about yourself.  Yes, you want the physical weight loss but what you're actually chasing is a feeling of what you think will automatically happen just because you're at your goal weight.  That feeling won't arrive because you're wearing a size 8. It will happen when you also learn how to think and feel differently about yourself. You need the right tools in your toolkit! Irresistible Links

Imagine being able to stop attaching your self-worth to the number on the scale. This isn't just a dream; it's entirely possible with the right system. Introducing Irresistible You—now as a self-study program designed for personal transformation at your pace, without the pressure of group coaching. This program equips you with practical, actionable strategies to shatter the body hate-shame cycle. Whether you've struggled with self-esteem, felt trapped by the scale, or are simply ready to step into a life of empowerment, this course is your gateway to becoming the best version of yourself. In this episode, I share where the course came from, what's included, how to enroll, a special promo code, and more! Irresistible Links

In this episode, Germán di Cesare from Bodega Trivento shares his journey in Argentinian winemaking, focusing on innovations like the creation of white Malbec. Growing up in Mendoza, Germán's passion for wine was influenced by local traditions and his family's vineyard roots. He discusses the unique climate challenges in Mendoza, the importance of vineyard management, and the collaborative efforts among Argentinian wineries to enhance the country's wine reputation. The episode highlights Trivento's diverse Malbec offerings, from the Reserve line to the iconic Golden Reserve, emphasizing the art and science behind Argentinian wines. Winemaking Class Offers and Show Notes for all episodes at https://www.insidewinemaking.com/ Resources from this Episode Bodega Trivento Argentina  https://trivento.com/ This episode is sponsored by Wine Compliance Alliance The Winery Compliance Training Academy has custom-designed courses created by industry experts with deep backgrounds working at wineries managing production compliance! Our course, The TTB, reports all US Wineries are required to file and is designed to walk you through the three reports all US wineries are required to submit to the TTB. This course is a fit for all winery staff who are responsible for filing reports or label approvals to the TTB.   Inside Winemaking subscribers get access for 50% off! Go to: winecompliancealliance.com/training/ and select “Learn More” on the course, The TTB Reports all US Wineries are required to file. Enter the coupon code HALFOFF at checkout. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.  

Kyle Kamp Pod Half Off

Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! This week on the No Simple Road Weekly Rewind we're in the studio with the one and only Ryder! We catch up with his exploits and get into a pretty heavy discussion surrounding mental heath, eating healthy, our perception of ourselves, and coming out the other side of some bad programming from childhood! It's old school NSR time folks! -We produce these episodes in collaboration with MELT PREMIUM MUSHROOM CHOCOLATES. Follow them on Instagram @meltmushrooms. Go over to @MELTMUSHROOMS ON INSTAGRAM and shoot them a DM for a menu of all the amazing flavors of MUSHROOM CHOCOLATE BARS and MAKE SURE TO TELL THEM NSR SENT YOU FOR BUT 1 GET 1 HALF OFF! -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad INTRO MUSIC PROVIDED BY - Young & Sick MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: CIRCLES AROUND THE SUN OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music

Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! This week on the No Simple Road Weekly Rewind we're tackling one of those things we all find difficult at time... forgiveness. Mel gets us going this week with a conversation surrounding the difficulties, the reasons why we need to do it, and some of the things that hold us back from actually letting it happen inside of us. We cap it off with an invitation to join us for a guided breath work session here at the NSR headquarters on Nov. 2nd to try and move some of these heavier emotions on their merry way. If you're interested in joining us shoot me an email at info@nosimpleroad.com -We produce these episodes in collaboration with MELT PREMIUM MUSHROOM CHOCOLATES. Follow them on Instagram @meltmushrooms. Go over to @MELTMUSHROOMS ON INSTAGRAM and shoot them a DM for a menu of all the amazing flavors of MUSHROOM CHOCOLATE BARS and MAKE SURE TO TELL THEM NSR SENT YOU FOR BUT 1 GET 1 HALF OFF! -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad INTRO MUSIC PROVIDED BY - Young & Sick MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: CIRCLES AROUND THE SUN OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music

Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! This week on the No Simple Road Weekly Rewind we're in the studio celebrating the beginning of Mel-tober! We get into a discussion around how things feel now that the Summer season has come to a close and the calendar is clear, for the time being. Is it something we lean in to?? Is it something we can't handle?? We also talk a bit about Mel's new endeavor in going back into her true talents... energy work, Reiki, Aesthetics and all the rest. Basically, she's a good witch. The perfect episode for the beginning of spooky season. -We produce these episodes in collaboration with MELT PREMIUM MUSHROOM CHOCOLATES. Follow them on Instagram @meltmushrooms. Go over to @MELTMUSHROOMS ON INSTAGRAM and shoot them a DM for a menu of all the amazing flavors of MUSHROOM CHOCOLATE BARS and MAKE SURE TO TELL THEM NSR SENT YOU FOR BUT 1 GET 1 HALF OFF! Sign up for a subscription to HEADY WAX FIENDS with the PROMO CODE: NSR and receive a free album of your choice from their catalog with a 3 month subscription and 2 free albums with a 6 month subscription! -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad -venuellama.com is back! Head over and sign up for your free Llama Account now and start rating venues! INTRO MUSIC PROVIDED BY - Young & Sick MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: CIRCLES AROUND THE SUN OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music