Podcasts about live quick

Do you feel like you're not really living life? Are you constantly putting things off until it's the 'right' time? In this episode, Danny and Randy discuss tips for how to live?  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you'd like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com  Seeking Your Insight... (google.com)

The "Night Talks Radio Network" is changing things up for season 4, even its very own name. "Night Talks Radio Network" will now be known as "NTRN." Simple. Easy. To the point... NTR: LIVE, NTR: Daily Co-Host and now the Host of her very own "Daily" segment spin-off, "NTRN: Astronomical Insights with Jennifer Gregerson." The brand-new show can been seen Monday and Friday nights @ 10:35pm Central Time. The new program will be a perfect compliment to her regular segment during "NTR: Daily." This small 30-something minute long video will tell you more key information on both Jenny's new Riverside.FM video broadcast and good further in-depth about NTRN's upcoming season 4, which starts up this Saturday night, along with brand-new, fan-favorite segments like "NTR: New Music NOW" and the overall new feel of "Night Talks Radio" in general. More to come. Stay Tuned. In the meantime, check us out on Facebook @nighttalksradio for even more information on NTRN and the upcoming season 4: "Memories of a Distant Futures Past" Check out "older" broadcasts from season 2, 3 and 4 at youtube.com/nighttalksradionetwork - Daniel Breuer, Host and Creator of the Night Talks Radio Network, NTR: LIVE and NTR: Daily Contact "NTRN" at ntrn.official@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ntrn/support

New information, new segments, new EVERYTHING, amongst so much more. Host and Creator of the Night Talks Radio Network, NTR: LIVE and NTR: Daily, Daniel Breuer explains all the new features, broadcasts, smaller side-segments, brand-new "NTR: New Music NOW" and of course, the insanely incredible new guests that we have planned for season 4: "Memories of a Distant Futures Past" and truly so much more. The new season kicks-off Saturday, January 14th @ 9:05pm CST or 21:05. The broadcast will air on "Spreaker" and most other major, popular streaming sites and services, including select and limited terrestrial markets and stations around the country. Its going to be a huge new season here at "NTRN" and we ALL promise you, you're simply NOT going to want to miss this. As you can probably already tell, "NTRN" will be working with a multiple set of streaming services now. more so than before or pervious seasons and for the very first time "special" and "unique" episodes will broadcast via HD video on Riverside.FM Much, much more to come. - NTRN PS. Thank you "Art," you were pure inspiration. Discovering "your" radio "formula" was like Keanu Reeves figuring out the world is a computer simulation. --- Support this podcast: https://podcasters.spotify.com/pod/show/ntrn/support

The North Carolina Tar Heels rebounded from a slow start and a 50-43 halftime deficit to record a 102-86 victory over College of Charleston. Despite 1 point and 1 rebound at the break, Armando Bacot finished with 28 points and 6 rebounds. Caleb Love had a great stat line, finishing with 25 points, 9 rebounds, 6 assists, just 1 turnover, 1 block, and two steals. Leaky Black was perfect from the field, finishing with 15 points, and held Charleston's leading scorer to 3 points. Locked On Tar Heels (YouTube) Locked On Tar Heels (LinkTree) Locked On Tar Heels (Twitter) Locked On Tar Heels (Instagram) Isaac Schade (Twitter) Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Underdog FantasySign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100!SimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more.UpsideDownload the FREE Upside App at https://upside.app.link/locked to get $5 or more cash back on your first purchase of $10 or more.Follow the show: Locked On Tar Heels (YouTube) Locked On Tar Heels (LinkTree) Locked On Tar Heels (Twitter) Locked On Tar Heels (Instagram) Isaac Schade (Twitter) Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Underdog FantasySign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100!SimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more.UpsideDownload the FREE Upside App at https://upside.app.link/locked to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The North Carolina Tar Heels rebounded from a slow start and a 50-43 halftime deficit to record a 102-86 victory over College of Charleston. Despite 1 point and 1 rebound at the break, Armando Bacot finished with 28 points and 6 rebounds. Caleb Love had a great stat line, finishing with 25 points, 9 rebounds, 6 assists, just 1 turnover, 1 block, and two steals. Leaky Black was perfect from the field, finishing with 15 points, and held Charleston's leading scorer to 3 points. Locked On Tar Heels (YouTube) Locked On Tar Heels (LinkTree) Locked On Tar Heels (Twitter) Locked On Tar Heels (Instagram) Isaac Schade (Twitter) Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Underdog Fantasy Sign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100! SimpliSafe With Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more. Upside Download the FREE Upside App at https://upside.app.link/locked to get $5 or more cash back on your first purchase of $10 or more. Follow the show: Locked On Tar Heels (YouTube) Locked On Tar Heels (LinkTree) Locked On Tar Heels (Twitter) Locked On Tar Heels (Instagram) Isaac Schade (Twitter) Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Underdog Fantasy Sign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100! SimpliSafe With Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more. Upside Download the FREE Upside App at https://upside.app.link/locked to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oak Island Discussion --- Support this podcast: https://anchor.fm/john-stemmer/support

Dr.SHIVE LIVE: Quick Preview of Special Lecture on AI, Robots, and Workers Rights. In this discussion, Dr. Shiva will provide a quick overview of the lecture he is about to deliver on AI, Robots, and Workers Rights. This lecture is for Truth Freedom Health Warriors and those who signed up for the course. This course will be available via video and will be available to Truth Freedom Health Warrior-Scholars. To sign up for future lectures, go to TruthFreedomHealth.com

Are you in a fog ??

All things The Curse of Oak Island on the History Channel Time Stamp 3.31 Show Starts... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/john-stemmer/support

'The Duffle #9': #LLBobbyJr The Podcast Sex Symbol, Eddie Ray starts off getting his gambling dreams CRUSHED live as Steelers LOSE to Washington, gives you a new winning formula after his successful betting weekend, quick NFL Week 13 recap and 3 picks for Tuesday & Thursday games! Enjoy, Its Lit. New episodes everyday this week SUBSCRIBE to Raydiant Media on YouTube for Hot Challenges, Funny Top 5 Lists, Artists/Celebrity Interviews & more! https://www.youtube.com/channel/UCFdeUt79piomgxuXuWD3z4A Bobby Brown Interview: https://youtu.be/lg43AfcVHtk Death Nut Challenge: https://youtu.be/FJNs0R_eXUY Instagram & Twitter: @_EddieRay Raydiant Media AUDIO Podcasts available on iTunes, Spotify & SoundCloud

90s RnB Mix on Instagram Live 10.12.20. Audio mix available on my Apple Podcast ( Reemie B Podcast ), my soundcloud, and Youtube ( Reemie B the Fit DJ) ( www.instagram.com/reemie.b )

Quick and dirty techno mix for you.... like / re-post / comment *** TRACKLIST *** 1. Bart Skils - Settle in the Sun (Original Mix) 2. Christian Smith - Just Close Your Eyes (Original Mix) 3. Luca Morris & Mozzy Rekorder - Gypsy Woman (La-Da-Dee) (Original Mix) 4. Jam & Spoon - Right In The Night feat Plavka (Pig&Dan Extended Remix) 5. UMEK - Predator (Original Mix) 6. Space 92 - The Bass (Original Mix) 7. Joyhauser - Fierceness (Original Mix) 8. Thomas Schumacher & Victor Ruiz - Intuit (Original Mix) 9. 2nd Phase - Simulator (Original Mix) 10. Chris Liebing - Trilogy (ANNA Remix) 11. Jones & Stephenson - The First Rebirth (Reinier Zonneveld Remix) 13. T78 & Ballarak - The Antidote (Original Mix) 14. KAS:ST - Hell On Earth (Original Mix)

PLAYING FOR THE PEOPLE

Let's give you a quick recap as the shockwaves from Wednesday begin to settle and we begin to wallow in our homes, what can we do to keep our minds active? Esports of course! Be sure to visit DallasFuel.com and dallasempire.com for updates concerning their respective teams and leagues. Free 2 Play posts new episodes at least once a week via soundclound and twitter. Also available on Apple Podcasts (apple.co/2L9UeNb) and Spotify (spoti.fi/2HF7QgG) Catch the latest by following Kevin Correa (@Correa24) and @1033fmESPN or by listening to the LIVE show on 103.3 FM ESPN every Sunday from 10AM-11AM. kesn1033.com/podcasts

CYPHER TUESDAY(XPLOSION SOUND) LIVE REGGAE SEGMENT AUDIO (DJ JONO X MC SPANISH FLY & DWAYNE ANTHONY) ENJOY! STAY CONNECTED WITH DJ JONO ON INSTAGRAM, SNAPCHAT, FACEBOOK & TWITTER - @DJJONOTORONTO STAY CONNECTED WITH XPLOSION SOUND CREW ON INSTAGRAM - @XPLOSIONSOUNDCREW STAY CONNECTED WITH SOUND QUEST ON INSTAGRAM & FACEBOOK - @JOEYSOUNDQUEST & @DWAYNEANTHONY416 *WARNING* DJ JONO DOES NOT OWN THESE TRACKS THAT ARE IN THIS MIX! THESE BELONG TO THE ARTIST AND PRODUCERS ETC...

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place.   Today we’re continuing our conversation about grains with family physician, nutritional researcher, president of the Nutritional Research Foundation and best-selling author Dr. Joel Fuhrman. He and I discuss the role that plant foods have in promoting overall health, especially whole grains, legumes, nuts, and seeds.   If you are concerned about the potentially negative impact that these foods might have on your health, including inflammation or compromising autoimmune states, you need to hear the clinical information that Dr. Fuhrman shares regarding the ability of these foods to actually reverse such conditions. And if you feel that you’re living in fear of the future of your health, I know you will feel encouraged by the simple and meaningful steps that Dr. Fuhrman shares to help you start feeling better today.   Key Takeaways: [1:10] We’re wrapping up our conversation about grains with Dr. Joel Fuhrman, nutritional researcher and advocate for a whole grains nutritarian diet. [2:10] Dr. Fuhrman shares success stories of the diet that is most effective at reversing aging and slowing cancer, alleviating fibromyalgia, allergies, and autoimmune disease. [4:24] An overview of the nutritarian diet, which is rich in anti-cancer and micronutrients but doesn’t miss any nutrients  that can help human health and longevity. [6:17] Understanding the plant-derived G-BOMBS (grains, berries, onions, beans, mushrooms, and seeds) diet and its scientifically-based anticancer effects. [8:10] Scientific studies that have proven the negative effects of increasing animal proteins in your diet include shortened lifespan and risk of cancer and cardiovascular death. [10:39] What dietary choices would you be willing to make in order to extend your lifespan to nearly 100 years? [11:50] Sensitivities to the richest source of resistant starch — beans — are not reason enough to eliminate them and their benefits from a healthy gut diet, including the second meal phenomenon. [14:27] Eating these four foods, including soybeans, will offer the most health benefits to the lining of your digestive tract. [15:53] The three ways that you can gather information to make the most informed and beneficial decisions for your gut health, and the advancement of our genetics that optimize the nutrients that come from G-BOMBS.  [18:55] The importance of raw versus cooked foods, which ones offer aroma taste inhibitors, angiogenesis inhibitors, fat storage, and cancer cell promotion, and how to best prepare each for your diet. [25:24] Dr. Fuhrman’s retreat programs offer the opportunity to learn how you can make drastic lifestyle changes that can change your health for the better — and for good. [28:42] The psychological benefits and transformations that come with overcoming unhealthy food addictions to better control our health destiny. [32:54] It’s time to stop living in fear of the future of your health. Dr. Fuhrman’s mission is to bring people hope of living a better life, free of pain and free of fear. [34:30] Do you have a topic you’d like me to cover? Contact me on Facebook or Instagram using #medicalmyths.   To learn more: www.drchristianson.com Dr. Christianson on Instagram Dr. Christianson on Facebook Integrative Healthcare Dr. Joel Fuhrman Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr. Joel Fuhrman Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do About It by Dr. Joel Fuhrman Eat to Live Retreat

Dr. Joel Fuhrman, author of more than 12 books including, “Eat to Live, Quick & Easy,” believes that attaining long-term health and achieving permanent weight loss comes through healthy eating. Eating for health will eliminate heart disease, cancer, diabetes, obesity and more. But what does it mean to eat for health? Dr. Fuhrman will share why G-BOMBS are important and his favorite quick and easy recipes!

Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. His two most recent books are Eat to Live Quick and Easy Cookbook and Fast Food Genocide. https://www.drfuhrman.com/ http://www.grassrootstv.org/

This week the podcast comes LIVE from Instagram! We love connecting with you all and having the opportunity to jump into a live, connect and answers all the questions right there and then with you is something we always love. The nature of this means, the answers come fast and the questions even faster! So it means each question and answer is less detailed but we get through so many questions in this style. Let us know what you think if you prefer the longer form Q&A or the quick fire ones like this? *Did you know we also run LIVE Webinars in our Virtual Classroom? Not seen the Virtual Classroom yet? Check it out here www.classroom.schoolofcalisthenics.com

Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. His two most recent books are Eat to Live Quick and Easy Cookbook and Fast Food Genocide.

Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. His two most recent books are Eat to Live Quick and Easy Cookbook and Fast Food Genocide.

Lebron James OWNS the internet with news thats he's signed a four year deal to join the LA Lakers. We had to jump in a hangout and talk this

My Favorite Books By Dr. Joel Fuhrman: Fast Food Genocide: https://amzn.to/2GvS9Yf Eat to Live: https://amzn.to/2IaTwIX Eat to Live Quick and Easy Cookbook: https://amzn.to/2DXGImY The End of Diabetes: https://amzn.to/2IZZvSb The End of Dieting: https://amzn.to/2Ga80MK Super Immunity: https://amzn.to/2pM3ucq Eating Right  http://learntruehealth.com/eating-right Eating right has always been what health experts recommend for optimal health. But I know many of us are guilty of taking eating right for granted. I am thrilled that Dr. Joel Fuhrman is with us today to thoroughly explain the benefits of eating right. Childhood Influence Dr. Joel Fuhrman was into competitive figure skating in the early 70s. He shares that his dad was overweight and sickly, so the elder Fuhrman bought a lot of books about eating right. Because so many books about eating right were within reach, Dr. Joel Fuhrman embraced the importance of excellent nutrition during his teenage years up to his early 20s. When Dr. Joel Fuhrman’s athletic career ended and went on to medical school, he decided to become a physician specializing in nutritional medicine. It was not a surprising choice since eating right made Dr. Joel Fuhrman maximize his athletic performance. Harsh Reality Dr. Joel Fuhrman says he already knew from way back that most people were often sick. Common health problems were high blood pressure, headaches, diabetes, autoimmune conditions and many other mental illnesses due to nutritional ignorance. The rising number of sickly people is also traced to the standard American diet. Processed food has been the cause of health problems since the 70s. “Now it’s up to over 65% of calories from processed foods. One in five Americans are mentally ill in response to junk food diet,” shares Dr. Joel Fuhrman. “Never did I imagine a career as rewarding and fulfilled, and with this much impact in this country.”  Fulfilling Career Dr. Joel Fuhrman says that choosing this career path has been very rewarding. People in his line of work has a positive effect on millions of Americans. That is why he is excited over the potential of nutrition. “I knew I was going to medical school and learning that doctors are mostly drug prescribers, doing surgeries and emergency care,” Dr. Joel Fuhrman said. “I was self-educated, and I made it my career to review, as well as study the science and literature in a comprehensive fashion about nutrition. So I know all the studies that have been done.” Benefits Of Mushrooms Dr. Joel Fuhrman has always been fascinated to learn about all the phytochemical factors and biological features of mushrooms among other things. Apparently, mushrooms have anti-angiogenesis effects, and they don’t allow tumors to spread. “Angiogenesis means the growth of new blood vessels. Insulin is a hormone that angiogenesis is promoting,” explains Dr. Joel Fuhrman. “Mushrooms, onions and green vegetables have anti-angiogenesis effects that oppose the effect of insulin, prevent fat from being stored and prevents tumors from growing in the body as well.” Dr. Joel Fuhrman even mentions one study on mushrooms. The study found that women who ate 10 grams of mushrooms regularly for over a decade, has 64% reduced incidents of breast cancer. Current Statistics Raw onions and scallions were likewise found to have 55 to 88% reduction rate in most major cancers for people who eat them regularly. Because of this, Dr. Joel Fuhrman sees the importance of putting a diet portfolio together. “Include all these foods that individually have shown to be the most protective. Put them together in a diet that removes cancer-causing elements,” Dr. Joel Fuhrman said. “In reality, we can win the war on cancer. We can wipe out 95% of cancers and save millions of lives.” New Technology One good thing about the current generation is the fact that medical technology has been rapidly improving every year. More high tech equipment has been made available to detect many health problems in its early stages. “We now have new technology enabling to diagnose breast cancer, perhaps 10 to 15 years before mammograms can. In the next five years, medical care in the U.S. can be revolutionized as we can diagnose cancer much earlier. The earlier the detection, the more hope for nutritional intervention,” said Dr. Joel Fuhrman. Success Stories Dr. Joel Fuhrman has countless stories of success treating patients who signed up for his programs on how to eat right. Most of them did not need surgery, got off medication and their heart disease melted away. Many of his patients are thriving in health in their 90s. “Don’t underestimate the therapeutic potential of nutritional excellence compared to the relative ineffectiveness of drugs. If only people knew how dangerous most of these drugs were,” said Dr. Joel Fuhrman. “The real healthcare is self-care. What we do in our own lives is what keeps us healthy, not what doctors can do for us.” Changing Ways Dr. Joel Fuhrman is passionate about teaching peers and patients on how to eat well to live well. He has advised doctors to spend more time with people whom they usually prescribe medication. “They don’t have time to educate people. People need a lot of knowledge to protect themselves against problems like cancer, heart attacks, strokes, and dementia to be able to live a hundred years old,” Dr. Joel Fuhrman said. But Dr. Joel Fuhrman clarifies that he is not claiming that most cancers reverse themselves. The early stage he says is more predictably reversible. Apart from physical health, Dr. Joel Fuhrman says our emotional health is also essential. Busting Myths Dr. Joel Fuhrman says that most things people believe about nutrition are wrong. That’s why he advises people to look for studies with a lot of credence. “Micronutrient insufficiencies lead to an unrelenting desire to overeat calories and food addictions. Regardless of the mechanisms involved, we have to achieve an excellent level of micronutrients,” explains Dr. Joel Fuhrman. “We have to be exposed to the full spectrum of micronutrients that the human needs for proper health and survival.” Dr. Joel Fuhrman also reveals that most Americans look for fads and gimmicks to speed up metabolic rate and prevent getting fat. He adds that the real science leading to slow the aging process and enhancing longevity is eating slightly less food so we can slow down metabolic rate. Diet And Longevity In connection with the topic of health, diet, and longevity, Dr. Joel Fuhrman cites the book, The Good Life by Helen and Scott Nearing. Scott Nearing was an M.I.T. scholar and economist. The Nearing couple lived in Maine. Living in one of the coldest areas in the United States, the couple ate healthily and grew their food to survive. Scott Nearing lived to be 101 years old, and Helen Nearing lived until she was in her late 90s. Their long life is attributed to eating right. “It’s not just about living longer but rather having a healthy life expectancy as we live longer. The problem with most Americans is that ten years before these people pass away, they suffer from a poor quality of life. They don’t enjoy their later years,” Dr. Joel Fuhrman said. He adds, “Most of these chronic illnesses that plaque Americans are not predominantly genetic. They are mostly from food and ignorance.” Benefits Of Vegetables Dr. Joel Fuhrman explains that our body has the ability through its anti-oxidant response element to repair and fix defects. Raw green vegetables can make cells clean and healthy like cabbage, arugula, broccoli, and watercress. But did you know it’s not vegetables alone that do the job? Apparently, it’s the chemical reaction that happens when we chew vegetables that benefit us. “Once vegetables mix with our saliva, it forms nitrous oxide and other beneficial compounds when the mouth bacteria activate it,” said Dr. Joel Fuhrman. “As you crush those cell walls, the chemical reaction activating in your mouth forms cancer-protective compounds. So, chew salads exceptionally well.”  Other Recommended Foods Aside from onions and scallions, beans are highly recommended for a healthy diet. According to Dr. Joel Fuhrman, beans extend our lifespan. Studies have shown that all the people who lived long ate beans. “Beans also reduce the risk of breast cancer. The lectin in beans have anti-cancer effects, strengthens bone mass and immune system,” Dr. Joel Fuhrman said. Animal products, on the other hand, shortens lifespan, increases cardiovascular death and cancer. Dr. Joel Fuhrman says studies have proven that there is a link between dairy and breast cancer. Fast Food Genocide Book Dr. Joel Fuhrman likewise believes that health and nutrition should have a more in-depth curriculum in schools to teach kids the importance of eating right. The health problems caused by eating fast food is most certainly a valid concern. “There is no better link between criminal behavior and drug abuse than candy consumption and junk food in childhood,” said Dr. Joel Fuhrman. “I want people to be a ray of light, be informed and educated so they can articulate the problem. We have to arm our population with the right knowledge and increase our life years.” He adds, “As Americans, we all stand for equal opportunity and the ability to have a great life. And by getting people to eat healthier, we can have so much more potential and leave this tragedy happening around us.”  Bio Joel Fuhrman M.D. is a board-certified family physician, 6 X NY Times best-selling author, and nutritional researcher, who specializes in preventing and reversing disease through nutritional methods. Dr. Joel Fuhrman presently serves as the President of the Nutritional Research Foundation. He has published multiple scientific articles on human nutrition and involved with various ongoing studies addressing heart disease, diabetes, and cancer. His foundational discoveries on food addiction and human hunger were published in the scientific journal, Nutrition Journal, in November 2010. He also serves on the Nutritional Science faculty of Northern Arizona University. Dr. Joel Fuhrman has appeared on hundreds of radio and television including, the Today Show, Good Morning America, Live With Kelly and Michael, and The Dr. Oz Show. His four PBS television shows were some of the top fundraising show for PBS, not only crucial for PBS but have improved the health of millions of people across America. Dr. Joel Fuhrman is a graduate of the University of Pennsylvania School of Medicine (1988). He is a former world-class figure skater, second in the United States National Pairs Championships in 1973, and third in the World Professional Pair Championships in 1976. He is involved with sports medical committees, professional and Olympic athletes for maximizing performance and preventing injury. Get Connected With Dr. Joel Fuhrman: Official Website Facebook Twitter Instagram Pinterest YouTube Books by Dr. Joel Fuhrman Fast Food Genocide   Eat To Live   Eat To Live Quick and Easy Cookbook   The End Of Diabetes     The End Of Dieting     Super Immunity     The End Of Heart Disease   The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!! Patreon.com/learntruehealth https://www.patreon.com/learntruehealth ************************************ Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ************************************ Heavy Metal Summit: http://learntruehealth.com/summit ************************************ WATCH THE TRUTH ABOUT VACCINES...FOR FREE! VISIT: http://learntruehealth.com/vaccines LearnTrueHealth.com/vaccines ************************************ Do You Have Anxiety? End Anxiety Now! Learn Two Powerful Mind Tricks for Removing Anxiety, Ending Worry, & Controlling Fear So It Stops Controlling You! Attend my FREE Webinar that Will Teach You How! Click Here! http://FreeYourAnxiety.com/webinar ************************************ Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! 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What's the secret to healing from all types of diseases? Nutrition. Dr. Joel Fuhrman, an Ivy League educated MD, is an international speaker on nutrition and natural healing. He is the author of the best selling book, Eat to Live. Listen to this podcast to hear how patients have reversed heart disease, lupus, colitis, diabetes, lose hundreds of pounds and more. He offers an inspiring message of Hope and Healing. That we have the power to change our health and its very easy, just change what you put in your mouth. Here are key questions he answers and highlights from his answers: ---------------------------------------------------------------------------------------------- 01:55 1. What inspired you to make this jump from a winning figure skater to The health coach of america? 05:33 2. Do you believe that nutrition can prevent and cure disease no matter what age and genetic we’re born with? - Nutrition is now affecting genetics, than genetics affecting nutrition. 09:43 3. What is a Nutritarian Diet? - A Nutritarian diet is designed to encompass all micronutrients, vitamins, minerals to maximize their health, looking at every aspect that can affect human longevity. - Too many animal product consumption can raise a hormone called IGF1, which can cause cancer and promote aging. This can also damage the gut. Paleo and Ketogenic diets are high protein diets. 15:25 4. What should we have for breakfast, lunch, dinner and snacks? - Eating frequently amounts to shorter lifespan. Eat when you're hungry, and eat right. - You would want to sleep at an empty stomach. - Consume less animal products, eat more fiber and micronutrients. - If people increase their nutritional quality of what they're eating, and eat more micronutrients, their appetite goes down, and they lose their toxic hunger. - Eat GBOMBS - Greens, beans, onions, mushrooms, berries, and seeds. These food fight cancer. 22:49 5. Can you give us tips or insights on how one can change from the american SAD diet to eating a more nutritarian diet? - Suggested book: Eat to Live Quick and Easy Cookbook - Eat a healthy breakfast and lunch and have a light dinner - Other insights on the podcast 28:50 6. Allergies: Why do we have an epidemic? - Gut and body weakness - It takes 2 years of healthy eating to get "rid" of allergies. 36:57 7. Why do doctors continue to prescribe horrific pills instead of fruits and vegetables? Is there a document that says what are the negative results of these pills, and who can interpret these? 40:31 8. What is the one piece of advice, small and simple, that you want everyone of us to do to help us put ourselves on the path to health? We have the power to control our health destiny What you eat affects your genes. - Food is a 100 times more effective in preventing cancer, strokes, and other disease. Dr. Fuhrman's Book: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss http://healcircles.com/eat-to-live-the-amazing-nutrient-rich-program-for-fast-and-sustained/ Eat to Live Quick and Easy Cookbook http://healcircles.com/eat-to-live-quick-and-easy-cookbook-131-delicious-recipes-for-fast/ KEY LINKS: WEBSITE: https://www.drfuhrman.com/ SOCIAL MEDIA: https://www.facebook.com/drfuhrman?_rdr=p https://twitter.com/drfuhrman https://www.instagram.com/joelfuhrmanmd/ https://www.pinterest.com/drfuhrman/ https://www.youtube.com/user/drfuhrman Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

Dr. Joel Fuhrman has done it again… He has created another wonderful cookbook! This time he has taken Eat to Live to a totally new level. If you think eating a Nutritarian diet takes time or is complicated, then think again. So, get your G-BOMBS ready, because now we have Eat to Live, Quick and Easy!