Existential Stoic Podcast

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Join Danny and Randy weekly to explore topics like spirituality, philosophy, self-development, self-improvement...oh, and have some fun at the same time.

Danny & Randy


    • Apr 19, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 23m AVG DURATION
    • 661 EPISODES


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    Latest episodes from Existential Stoic Podcast

    Hating Yourself Won't Make You Better

    Play Episode Listen Later Apr 19, 2026 16:02


    This episode is a replay from The Existential Stoic library. Enjoy! Do you hate yourself? Do you think criticizing yourself will make you better? In this episode, Danny and Randy discuss why hating yourself won't make you better and what you can do. Thanks to listener Mike W. for this episode topic.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

    Are You Addicted to Stress?

    Play Episode Listen Later Apr 17, 2026 22:57


    This episode is a replay from The Existential Stoic library. Enjoy! Are you always stressed? Do you seek small dopamine hits to feel better? Can you imagine not being stressed? In this episode, Danny and Randy discuss our addiction to stress and what to do about it. Thanks to listener Mike W. for this episode topic.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    5 Regrets of the Dying

    Play Episode Listen Later Apr 14, 2026 31:15


    What do people usually regret on their deathbed? What do these regrets tell us about how we should live? In this episode, Danny and Randy discuss 5 regrets of the dying.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    The Challenges of Being Human

    Play Episode Listen Later Apr 12, 2026 19:15


    This episode is a replay from The Existential Stoic library. Enjoy! Do you find life difficult? We all face challenges, difficulties, and struggles in life. What are the challenges we face? Do we all face the same challenges? In this episode, Danny and Randy discuss the challenges of being human.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    The Importance of Self-Education

    Play Episode Listen Later Apr 10, 2026 18:43


    This episode is a replay from The Existential Stoic library. Enjoy! Do you need a teacher to learn something? Does it make sense to learn something even if you aren't going to make money from it? Is self-education important? In this episode, Danny and Randy discuss the importance of self-education.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Why Letting Go Feels Impossible

    Play Episode Listen Later Apr 7, 2026 19:58


    This episode is a replay from The Existential Stoic library. Enjoy! Do you struggle with letting things go? Do you find yourself holding grudges? Does it feel impossible to let things go? In this episode, Danny and Randy discuss why letting go feels impossible and how to actually do it. Thanks to listener Mike W. for this episode topic. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Dealing with Disappointments in Life

    Play Episode Listen Later Apr 5, 2026 14:07


    This episode is a replay from The Existential Stoic library. Enjoy! Are you disappointed with life? Do you often find yourself unhappy with circumstances? Do you wish things turned out differently in your life? In this episode, Danny and Randy explore how to deal with disappointments in life.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Best Philosophical Questions About Life

    Play Episode Listen Later Apr 3, 2026 66:16


    This episode is a replay from The Existential Stoic library. Enjoy! Join Danny and Randy as they explore the top questions related to spirituality and philosophy that were searched by each state in the U.S.A.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Losing Control & Finding Freedom - The Stoic Paradox

    Play Episode Listen Later Mar 31, 2026 16:42


    Do you like to be in control? Does your desire for control limit your freedom? In this episode, Danny and Randy discuss losing control and finding freedom.  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Will the Future Happen Like Science Fiction Predicts?

    Play Episode Listen Later Mar 29, 2026 19:38


    This episode is a replay from The Existential Stoic library. Enjoy! Science fiction books and movies often imagine futures with amazing inventions, technological marvels, and other advances that are currently impossible. Will any of the futures these stories imagine actually become reality? In this episode, Danny and Randy discuss whether the future will happen like science fiction predicts.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    3 Thoughts That Will Ruin Your Life

    Play Episode Listen Later Mar 27, 2026 24:21


    This episode is a replay from The Existential Stoic library. Enjoy! Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful?  In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    When Your Job Isn't Enough - Finding Meaning Beyond Your Career

    Play Episode Listen Later Mar 24, 2026 21:58


    Do you look for meaning or purpose through your job? Is there more to life than work? In this episode, Danny and Randy discuss finding meaning beyond your career.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Stop Wasting Your Life Waiting for the Perfect Moment!

    Play Episode Listen Later Mar 22, 2026 21:50


    This episode is a replay from The Existential Stoic library. Enjoy! Are you waiting for the perfect moment to make a big change in your life? Have you ever put your own desires, wants, or happiness on hold because the time just wasn't right? In this episode, Danny and Randy discuss why you should stop wasting life waiting for the perfect moment.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    You're Not Special - And That's the Good News!

    Play Episode Listen Later Mar 20, 2026 9:13


    This episode is a replay from The Existential Stoic library. Enjoy! Are you special? Do you think you're unique and that you will impact the world? What if you're wrong? In this episode, Danny and Randy discuss why you're not special and why that's the good news.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Camus - Life is Absurd!

    Play Episode Listen Later Mar 17, 2026 19:15


    Is life meaningless? Is everything a matter of interpretation, perspective? In this episode, Danny and Randy discuss why Camus thought life is absurd.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Zen Mind, Beginner's Mind

    Play Episode Listen Later Mar 15, 2026 15:58


    This episode is a replay from The Existential Stoic library. Enjoy! Has someone ever told you that you should try meditation? What's the point of meditation? Danny and Randy discuss Shunryu Suzuki's “Zen Mind, Beginner's Mind.”Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Self-Compassion

    Play Episode Listen Later Mar 13, 2026 9:40


    This episode is a replay from The Existential Stoic library. Enjoy! Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    How to Want the Life You Get

    Play Episode Listen Later Mar 10, 2026 21:06


    Self-help books tell us to go after the life we want, but what if that's wrong? Is it possible to want the life you get? In this episode, Danny and Randy discuss how to want the life you get.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Who Did Shakespeare Compare Himself To?

    Play Episode Listen Later Mar 8, 2026 20:55


    This episode is a replay from The Existential Stoic library. Enjoy! Do you compare yourself to others? Does it always seem like other people are doing better, living better, than you? Who should you compare yourself to? In this episode, Danny and Randy discuss self-worth and making healthy comparisons.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    How to be Satisfied

    Play Episode Listen Later Mar 6, 2026 18:15


    This episode is a replay from The Existential Stoic library. Enjoy! John Stuart Mill famously claimed that “is better to be a human being dissatisfied than a pig satisfied; better to be Socrates dissatisfied than a fool satisfied…” Do you often find that you're dissatisfied? When you are feeling satisfied, does it last? Why are we so prone to dissatisfaction? What can we do to be satisfied with our lives? In this episode, Danny and Randy discuss how to be satisfied.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Regrets of the Dying

    Play Episode Listen Later Mar 3, 2026 37:48


    This episode is a replay from The Existential Stoic library. Enjoy! Everyone dies…Danny and Randy discuss regrets of the dying. Discover what you can do to live authentically and without regrets!Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Letting Go of Control

    Play Episode Listen Later Mar 1, 2026 16:00


    This episode is a replay from The Existential Stoic library. Enjoy! Do you get upset when things don't go exactly as you planned? Do you wish you had more control? Do you struggle with feelings of insecurity? In this episode, Danny and Randy discuss why we should let go of control.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Death and Other Stuff

    Play Episode Listen Later Feb 27, 2026 20:49


    This episode is a replay from The Existential Stoic library. Enjoy! Do you ever think about your own mortality? Are you afraid of dying? What happens after we die? In this episode, Danny and Randy discuss death and other stuff.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Schadenfreude or the Simple Pleasures

    Play Episode Listen Later Feb 24, 2026 22:02


    Do you take pleasure in other people's misfortune? Do you wish you were able to stop and enjoy the simpler things in life? In this episode, Danny and Randy discuss the concepts of Schadenfreude or the Simple Pleasures. Thanks to listener Jon B. for suggesting this topic. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Consciousness

    Play Episode Listen Later Feb 22, 2026 17:46


    This episode is a replay from The Existential Stoic library. Enjoy! What is consciousness? Is consciousness based completely on the physical, on neurons firing in the brain? What makes us who we are? In this episode, Danny and Randy explore consciousness and the self.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    What Ancient Wisdom Got Right About Modern Life

    Play Episode Listen Later Feb 20, 2026 13:49


    This episode is a replay from The Existential Stoic library. Enjoy! Did ancient thinkers get anything right about modern life? Is ancient wisdom still applicable in contemporary life? In this episode, Danny and Randy discuss what ancient wisdom got right about modern life.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Your Mind is Your Prison - How to Break Free!

    Play Episode Listen Later Feb 17, 2026 21:54


    This episode is a replay from The Existential Stoic library. Enjoy! Do your thoughts limit you? Is it possible to change how you think, to free yourself from the confines of your beliefs and values? Can we ever break free from the prison of our own minds? In this episode, Danny and Randy discuss how our thoughts imprison us and how to break free.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    The Origin of Problems

    Play Episode Listen Later Feb 15, 2026 17:44


    This episode is a replay from The Existential Stoic library. Enjoy! Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss the origin of problems.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Your Comfort Zone is Killing You!

    Play Episode Listen Later Feb 13, 2026 8:28


    This episode is a replay from The Existential Stoic library. Enjoy! Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Everyday Worries

    Play Episode Listen Later Feb 10, 2026 18:32


    Does life seem like it's harder than ever? Do you find yourself struggling to stay positive, to keep things in perspective? In this episode, Danny and Randy discuss some everyday worries they've been dealing with.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Misattribution & Modern Stoicism

    Play Episode Listen Later Feb 8, 2026 27:43


    This episode is a replay from The Existential Stoic library. Enjoy! Misattribution is a cognitive bias that occurs when someone incorrectly assigns the cause or source of their emotions, memories, or experiences. For example, you feel down or depressed, so you go buy something you don't need. How can we address misattribution? What does modern Stoicism suggest for dealing with misattribution? In this episode, Danny and Randy discuss misattribution and modern stoicism. Thanks to listener @_thenyounoticeyourethinking for this episode topic.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Stoic Principles to Live By

    Play Episode Listen Later Feb 6, 2026 21:07


    This episode is a replay from The Existential Stoic library. Enjoy! Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discuss Stoic principles to live by.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Wu-Wei - Effortless Action

    Play Episode Listen Later Feb 3, 2026 30:14


    What is the Daoist concept of wu-wei? Is wu-wei similar to any concepts from Western philosophy? In this episode, Danny and Randy discuss the Daoist concept of wu-wei or effortless action.Thanks to listener Jon B. for suggesting this topic! Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Are We Responsible for Our Emotions?

    Play Episode Listen Later Feb 1, 2026 18:28


    This episode is a replay from The Existential Stoic library. Enjoy! Why do you feel depressed, anxious, or unhappy? Do we have control over our emotions? In this episode, Danny and Randy discuss whether we are responsible for our emotions.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Quieting the Mind

    Play Episode Listen Later Jan 30, 2026 27:29


    This episode is a replay from The Existential Stoic library. Enjoy! Have you ever struggled with your own negative thoughts? Have you said things to yourself that you would never say to someone you love? How can we quiet our negative inner monologue? In this episode, Danny and Randy discuss quieting the mind.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Friendship in the Age of Distractions

    Play Episode Listen Later Jan 27, 2026 22:00


    Are you lonely? Do you find it hard to meet people and make new friends? In this episode, Danny and Randy discuss friendship in the age of distractions.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Nothing Lasts Forever

    Play Episode Listen Later Jan 25, 2026 16:13


    This episode is a replay from The Existential Stoic library. Enjoy! When you're depressed or anxious, does it seem like you'll feel that way forever? Do you resist change? In this episode, Danny and Randy discuss the reality that nothing lasts forever.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Self-Improvement Versus Self-Acceptance

    Play Episode Listen Later Jan 23, 2026 17:25


    This episode is a replay from The Existential Stoic library. Enjoy! Is self-improvement more important than self-acceptance? Does wanting to improve yourself mean you don't accept yourself? In this episode, Danny and Randy discuss self-improvement and self-acceptance. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

    Being Honest with Oneself

    Play Episode Listen Later Jan 20, 2026 25:25


    Do you lie to yourself? Do you make up reasons to justify your actions? What does it mean to be honest with yourself? In this episode, Danny and Randy discuss being honest with oneself.Thanks to listener Eli for suggesting this topic! Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    What if Everything You Know is a Lie?

    Play Episode Listen Later Jan 18, 2026 13:34


    This episode is a replay from The Existential Stoic library. Enjoy! If we are living in a simulation, would you be able to tell? Would your sense of right and wrong change if you knew everything is a lie? In this episode, Danny and Randy discuss what we know and whether everything we know is a lie.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Truth & Perspective

    Play Episode Listen Later Jan 16, 2026 21:59


    This episode is a replay from The Existential Stoic library. Enjoy! Nietzsche famously argued that truth is a matter of perspective. If truth depends on perspective, is it possible to know anything without assuming a point of view? In this episode, Danny and Randy discuss truth and perspective.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

    Why is Everything so Slow?

    Play Episode Listen Later Jan 13, 2026 18:21


    This episode is a replay from The Existential Stoic library. Enjoy! Do you wish things went faster? Does it take too long to learn something new or master a new skill? In this episode, Danny and Randy discuss why everything is so slow.  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Do We Have Free Will?

    Play Episode Listen Later Jan 11, 2026 17:34


    This episode is a replay from The Existential Stoic library. Enjoy! Are we responsible for our actions, our choices? Are we free, or are our actions determined by other factors? In this episode, Danny and Randy discuss whether we have free will.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Is Epicureanism Relevant Today?

    Play Episode Listen Later Jan 9, 2026 23:51


    This episode is a replay from The Existential Stoic library. Enjoy! Are ancient philosophies like Epicureanism still relevant today? In this episode, Danny and Randy discuss why Epicureanism is still applicable.  Thanks to listener Alex B. for this episode topic.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    The Subtle Art of Not Giving a F*ck

    Play Episode Listen Later Jan 6, 2026 17:48


    This episode is a replay from The Existential Stoic library. Enjoy! Do you care too much? Do you struggle with anxiety or depression? In this episode, Danny and Randy discuss the subtle art of not giving a f*ck.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Anxiety & Depression

    Play Episode Listen Later Jan 4, 2026 21:00


    This episode is a replay from The Existential Stoic library. Enjoy! Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Danny and Randy discuss anxiety, depression, and what might help.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    What is 'Good'?

    Play Episode Listen Later Jan 2, 2026 18:39


    This episode is a replay from The Existential Stoic library. Enjoy! Is it possible to define the good in a way that everyone would accept? Is ‘good' something defined only relative to the individual or community?  In this episode, Danny and Randy discuss values and what is good.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    How to be Joyful

    Play Episode Listen Later Dec 30, 2025 10:02


    This episode is a replay from The Existential Stoic library. Enjoy! Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be joyful.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Values and Virtue

    Play Episode Listen Later Dec 28, 2025 23:31


    This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy discuss values and virtue.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

    The Importance of Reading

    Play Episode Listen Later Dec 26, 2025 18:53


    This episode is a replay from The Existential Stoic library. Enjoy! Do you read? Are you convinced reading isn't worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the importance of reading.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    The 'Ideal Self' Trap

    Play Episode Listen Later Dec 23, 2025 17:00


    Are you chasing perfection? Are you trying to be your ‘ideal self'? In this episode, Danny and Randy discuss the ‘ideal self' trap and how to deal with it. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

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