Podcasts about mccraven

durée : 00:59:15 - Banzzaï du mercredi 07 mai 2025 : Tout en haut - rediffusion - par : Nathalie Piolé - Où trouver de la lumière ? Où trouver de l'espoir ? En regardant le ciel, pardi !

BONUS material from the Hey dude! What's up man? Podcast. Coaches Julia Abell and Wendell McCraven share a lesson learned from McCraven's college coach the Hall of Famer Al Carius. The Emotional Water Bottle will help you in your career and that's why we wanted to share it with you. ENJOY! Here's their original episode description, go over and subscribe to their podcast, you won't regret it: Every wonder why you feel like things are going well in training and then "all the sudden" you are tired and drained? That is the classic 3 week catch up combined with The Emotional Water Bottle Theory. Listen to this week's episode to find out what these two things are!

Description: On this episode, Victoria McCraven, curator and art historian, chats about her current exhibition “It Will Go On” at MoCA Westport. We also discuss her experiences curating culturally competent exhibits as well as her journey as a doctoral scholar.

DW is an Interdisciplinary Artist & Creative Leadership Consultant. Growing up they often dissociated themselves from their Blackness, Queerness, and gender non-conforming spirit, believing their self erasure would create better opportunities for career growth. DW's InstagramDW's TikTokEmail DW: darestorativehomie@gmail.comCheck out our LIVE EventsSend us feedback at media@amplifyrj.comJoin our Mighty Networks platform to connect with other people doing this work!Rep Amplify RJ Merch You can connect with Amplify RJ:Email list, Instagram, LinkedIn, Facebook, Twitter, Website, Reading list, YouTube, and TikTok!SUPPORT by sharing this podcast, leaving a rating or review, or make a tax-deductible DONATION to help us sustain and grow this movementJoin David and Kala on Sunday March 19, 9am Pacific/12pm Eastern for a LIVE workshop on Freedom Dreaming a Thriving Community (even under apocalyptic circumstances).Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts SpotifySupport the show

There's a difference between learning and experiential learning. With experiential learning, you go through life and you get knocked down. Maybe you become an addict for a while or you go through broken relationships and blame it on other people. Then you wake up one morning thinking the last three relationships didn't work out; maybe it's me. From that point, you are on a mission of growth and of finding your purpose in life. To grow and have a true purpose you need emotional inventory, self-awareness, connection with a higher power, as well as curiosity and humility. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 447 Josh shares on the I am Driven Podcast with Dr. Doug Brackmann and Meg Terwilliger, how to embody higher frequencies to live your purpose, the role that addiction has played in his life, why safety is actually an illusion, and how to live well through self-love tools like breathwork. What does it mean to be driven? Discover how to have a healthy drive and ambition in this world without unhealthy self-sacrifice and harm. Botanic Tonics | Feel Free Save 40% on your Botanic Tonics Feel Free order with the code WELLNESS40 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacificand Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free. Click here to save 40% on your order! Listen To Episode 447 As Josh Trent Uncovers: [1:30] How Different Frequencies & Emotions Drive You I Am Driven Podcast Dr. Doug Brackmann I Am Driven by Dr. Doug Brackmann Take the Driven Assessment BREATHE: Breath and Wellness What drives Josh Trent and what sets him apart from his peers. Josh's parents' contracts on earth and their unique life journeys. How we can tune and find our way as we experience and embody different emotions. David R. Hawkins The different obstacles we all face as we go from the lowest frequency, shame, to the highest ones of love and courage. How being uncomfortable with where we are at in life will force us to move through different frequencies of emotions. The lower frequencies such as despair that Josh stayed at for a long time and why he needed that to help him grow. Why addiction can happen when we are disconnected from ourselves. [12:30] Safety is an Illusion Backlash Josh experienced when he tried to white knuckle and force his way rather than be present and apply embodied wisdom. The price we pay when we force ourselves to be "square" and make things happen. Whey we're designed to be "round" in order to live life well. How we can begin to be proactive and take care of ourselves and our loved ones. The importance of honoring the mystery of life especially when sad experiences happen to us like someone becoming sick or world devastation. Where we can find safety: being right here, right now in the present moment. Josh's own massive wake-up health and growth moment at a party when he was 21 years old. How Josh's personal life conflicted with the wellness focus of being a personal trainer. The powerful process of gathering, applying, and embodying wisdom but why so many of us like Josh did can get stuck in the gathering phase. [19:45] How Self-Love Practices Make a Difference Josh's daily wellness practice. LMNT 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog M21 guide McCraven's advice of making your bed every day to prime the brain for achieving. Why the very first thing Josh does in the morning is make his bed and then drinks LMNT or mixes salt with lime in water. The power of breathwork and why Josh does it before working out or any kind of movement. Why it's key to do breathwork before meditation in the morning. The additional cold and warm therapy that Josh adds to his morning before he gets to work. Why it's been so important for Josh to start his day by loving himself through these wellness practices and how he feels if he doesn't do them. Different sleep archetypes and how the seasons impact our circadian rhythms as well. [24:00] Concepts of God & Embodiment & Humility Josh's concept of God and his relationship with it. Alan Watts Lao Tzu Paul Chek | All is God Josh's past anger towards God and how he has healed since. How Josh's concept of God meets with embodiment. 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Why Josh now always takes a pause and a breath before answering most questions right away. 424 Johnny Elsasser The Wildman Experience Exploring the connection between embodiment and humility. [32:00] Be Careful of Unearned Wisdom How to integrate the wisdom earned during a guided plant medicine ceremony or psychedelic experience. Jordan Peterson The key message that Jordan Peterson shares with everyone: be careful of unearned wisdom. Why it takes us much longer to integrate and embody wisdom from Mother Earth than we think it does. The responsibility we all have to heal ourselves. Unpacking epigenetics and how lifestyle can impact our mental, physical, and emotional health. Why it's important to be careful and aware during plant ceremonies of our parents' and grandparents' unhealed traumas. The deep connection that Josh had with his grandfather during one plant medicine ceremony. How to prepare yourself in multiple ways before you ever attend a plant medicine ceremony or psychedelic experience. Josh's bad experience during his last plant medicine ceremony because of the improper way it was prepared by the hosts and the fact that he's still integrating and healing from it 2 years later. What could've happened to Josh if had not done the preparatory work before his last ceremony. Why it's perfectly fine to not be called to something like ketamine, plant medicine, or other psychedelics unless it's something that can help you with the right professional guidance. [41:45] Embodying Wisdom with Breathwork 416 Ben Stewart The power of breathwork and why it is life. How we sacrifice the way that we breathe because we develop these coping strategies to stress. 358 Dr. Belisa Vranich How Josh helps people improve and embody their breath as a tremendous healing practice. Why tears and breath are steps toward being truly strong, embodied, and integrated. Gwen Payne 282 Anahata Ananda 249 Niraj Naik [48:45] Discovering & Embodying Purpose in 4 Steps Why self-awareness is key for finding your purpose. The fact that you might be living someone else's purpose if you have not yet cultivated self-awareness. Differences between learning and experiential learning. Why it's not just one thing but 3-4 things necessary to help you find your purpose. How purpose can shift and change over time as we grow and develop. Why we need more emotional intelligence training in schools and how Meg's son's class is actually focusing on this in their curriculum. Joseph Campbell's Hero's Journey Why everyone must go on their own Hero's Journey during their lifetime. The three types of people in the world: sheep (which is most people), wolves preying on the sheep trying to get power, and then there are shepherds that are really trying to help the sheep. Why we have to be aware of the "goody-two-shoes" who believe they know what is best for everyone else because a lot of times their motive isn't pure. When the need for control and making decisions for other people comes from a place of fear and contraction. How our internal issues force us to wake up, especially during eras like CV 19. Power Quotes From The Show Raise Your Vibration "If you look at David R. Hawkins' work and you understand the frequencies of each emotion, the lowest possible frequency in the entire world is shame. As you climb the ladder from shame towards love, there are many rungs of the ladder that we have to grip and learn how to climb on. It's not until about 250 on a frequency basis that we actually get to courage. So, I think maybe some of us have to rifle around in these lower frequencies so that we became so uncomfortable that we would actually go from despair to anger and from there to courage, love, and eventually purpose." - Josh Trent How an Unhealthy Drive Harms Us "To do anything in life, there are so many things that have to be welcomed in and allowed space for otherwise we're just white-knuckling and our drivenness actually harms us. This unhealthy drive actually becomes a disease that we can be aware of unless we're presented and tune into ourselves." - Josh Trent Purpose Can Shift Over Time "Purpose can shift and change over time. Some people are lucky and know that from 3 years old they want to be a fireman but I was never one of those people. When people just know what they're meant to do, it can be called their God-given purpose but I think it can still shift. Then answer depends on a lot of different variables for each person." - Josh Trent Links From Today's Show  I Am Driven Podcast I Am Driven by Dr. Doug Brackmann Take the Driven Assessment BREATHE: Breath and Wellness David R. Hawkins LMNT 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog M21 guide Alan Watts Lao Tzu Paul Chek | All is God 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential 424 Johnny Elsasser The Wildman Experience Jordan Peterson 416 Ben Stewart 358 Dr. Belisa Vranich Gwen Payne 282 Anahata Ananda 249 Niraj Naik Joseph Campbell's Hero's Journey Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. Doug Brackmann Instagram Facebook LinkedIn  

durée : 00:59:31 - MADE IN 2021, Feu - par : Nathalie Piolé - La playlist jazz de Nathalie Piolé. - réalisé par : Emmanuel Benito

durée : 00:59:56 - Pinocchio - par : Nathalie Piolé - La playlist jazz de Nathalie Piolé. - réalisé par : Fabien Fleurat

Jan Lundgren – Autumn in New YorkJim Snidero – Autumn LeavesMakaya McCraven - SunsetHerbie Hancock – Dolphin DanceLevitation orchestra - DelusionHenry Threadgill – Come And GoDizzy Gillespie – My ManPhil Woods – QuillDave Frishberg – My Attorney Bernie

LoveBabz LoveTalk With Babz Rawls-Ivy: Kalia Brooks & Victoria McCraven, NXTHVN by WNHH Community Radio

Jazz drummer, beat scientist and bandleader Makaya McCraven keeps past music alive — but puts his own spin on it. Ayana Contreras, the host of Reclaimed Soul, sat down with McCraven at his Rogers Park residence on Sept. 20 to discuss the necessity of creating music for survival, the continuum of music and his new album Deciphering the Message, which drops Nov. 19.

Inspirational and Motivational Message to Start Your Day and Kickstart You And Your Team. --- Send in a voice message: https://podcasters.spotify.com/pod/show/troy-graham3/message

An episode for all you haunted travel buffs. Here are three of many destinations for possible haunted encounters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Unorthodox Haven will cover a wide range of topics and offer unique perspectives pushing back on conventional wisdom. We hope to inspire self discovery over emulation. We believe you should think outside the box, regardless of what it looks or sounds like to others. Here at Unorthodox Haven there is no right or wrong answer, just your own unique perspective.

LoveBabz LoveTalk With Babz Rawls-Ivy: Dr. Brown CEO Of Gateway & Paul McCraven GCC FDN Board Chair by WNHH Community Radio

Humble Lyons and Tony McCraven talk about he value of separation within business and real life. They also discuss the way the world judges us as black men, the Black Lives Matters movement and the effects of the message to our society.

durée : 00:58:18 - Les vieux cow-boys - par : Nathalie Piolé - La playlist jazz de Nathalie Piolé. - réalisé par : Fabien Fleurat

There's so much good music in the world! 01 Black Orpheus (Mahna De Carnaval). Aaron Goldberg 02 Dolphin Dance. Onaje Allan Gumbs 03 Torus. The Curtis Brothers 04 Haikus. Jonathan Barber, Vision Ahead 05 Giulia. Francesco Cataldo, Pietro Leveratto 06 African Sounds. Adrian Younge, Ali Shaheed Muhammad 07 Summer Song. Yellowjackets 08 Lucy In The Sky with Diamonds. Makaya McCraven 09 Children. Mathias Eick 10 I Have A Dream. New Stories 11 Harvest Moon. Tanya Grubbs Quintet 12 The Cost Of Living. Chris Minh Doky 13 Lansana’s Priestess. Donald Byrd 14 Ana Maria. Kurt Rosenwinkel 15 You Send Me. Kurt Elling 16 Atchfalaya Fiction. Charles Pillow Ensemble 17 Not There Yet. Chicago Yestet 18 Cliché. Jeff Parker

Steven Graves: Ein Psychologe über Gewohnheiten, Motivation und Verhaltensänderung Wie können wir Verhalten ändern, Motivation gewinnen und Gewohnheiten etablieren? Die besten Informationen sind nur wertvoll, wenn wir sie auch anwenden. In dieser Episode geht es nicht um die beste Ernährung oder die wertvollsten Übungen, sondern darum, warum wir sie nicht umsetzen! Steven Graves ist studierter Psychologe und Heilpraktiker der Psychotherapie. Er hat jahrelange Erfahrung als Trainer und Coach und teilt meine Liebe zu Kettlebells. Du erfährst, was Kontrasteffekte sind, was hinter den 30-Tage-Challenges steckt, wie du dekonstruktive Gewohnheiten ablegst und konstruktive etablierst.   Steven Graves bei Facebook Steven Graves Website Steven Graves Stress-Los Projekt   Fehler bei der Zielsetzung: Ungeduld Unrealistische Ziele Zu viel auf einmal machen Wenn der Zielzustand unklar ist, wird relativ wenig Motivation generiert. Tipp: Simon Sinek „Finde dein Warum“ „Kontrasteffekte“ beachten: Wir registrieren größere Differenzen stärker als kleine Veränderungen, aber kleine tägliche Änderungen sind bedeutend. Kleine Änderungen (! % Prozent besser) wird kaum wahrgenommen, aber mächtig auf lange Sicht. Tipp: Die 1%-Methode – Minimale Veränderung, maximale Wirkung: Mit kleinen Gewohnheiten jedes Ziel erreichen Der Wert von Challenges, um Gewohnheiten zu etablieren Dauer variiert, man findet 20 bis 105 Tage Ido Portals Squat Challenge – 30 Minuten Hocken sammeln für 30 Tage Ido Portals Hanging Challenge – 7 Minuten Hängen sammeln für 30 Tage Eine „schlechte“ Angewohnheit weglassen… Ist es das Ergebnis der Angewohnheit (z.B. Koffein im Kaffee) oder das Ritual (Kaffee als heißes Getränk am Morgen), die die begehrst? zu viel Kaffee: Ersetze Kaffee durch entkoffeinierten Kaffee, Pilz-Kaffee oder Grünen Tee. War es wirklich Koffein? Oder ersetze den Kaffee mit einem Morgenritual wie Atmen oder Dehnen. Ersetze die destruktive Angewohnheit mit einer erfreulichen Angewohnheit. William H. McCraven, ehemaliger Admiral bei den U.S Navy Seals, in einer Rede an der University of Texas: "Wenn Sie Ihr Bett jeden Morgen machen, haben Sie die erste Aufgabe des Tages geschafft." Eine erledigte Aufgabe oder gewonnene Challenge am Morgen kann alle Entscheidungen des Tages positiv beeinflussen. Gewohnheiten etablieren… Gewohnheiten Tracken wichtig zur Motivation, fördert Belohnungssystem Suche dir einen aussagekräftigen Messwert. Stevens Tipp: Stift und Papier, kein Smartphone! “What gets measured, gets managed” Peter Drucker im Buch “The Practice of Management.” Suche dir einen Accountability Partner, also jemanden, gegenüber dem du Rechenschaft ablegen musst. Erzähle Freunden, Partnern oder Social Media von deinem Vorhaben. Überlege ob eine angestrebte Verhaltensänderung relevant ist. Bedenke das Pareto Prinzip! Ist die neue Gewohnheit zielführend und effizient? Was sind die „Big Rocks“? „Complience schlägt Effizienz jedes Mal“ Diese Steine sieht Steven oft unbeachtet im Weg liegen… Schlafapnoe ausschließen Schwermetallbelastung Optimaler Vitamin D Spiegel (Code GROW20 für alle Braineffect Produkte)

Todd McCraven leads off our week with a discussion about the current state of law enforcement. He is a recently retired LA County Sheriff and shares plenty of insight about the job. He is a proud father of three and has some great memories from watching his kids grow up. --- Send in a voice message: https://anchor.fm/15mph/message Support this podcast: https://anchor.fm/15mph/support

Episode 033 Chicago Music Revealed with Mike Jeffers and special guest Bobby Broom talking about his upcoming performance as part of the Jazz Foundation of America Musicians' Emergency Fund Concert 5/14 Featuring: Sheryl Crow, Robert Cray, Milton Nascimento, Anjelique Kidjo, Stanley Jordan, Ivan Neville and many more. Watch Live Tonight at 8pm EST and 10pm EST. https://www.youtube.com/watch?v=WYoeS...   #bobbybroom #jazzfoundationofamerica #chicagomusicrevealed   About Bobby Broom By 16, Broom had a regular gig with bebop pianist Al Haig when the saxophone colossus himself, Sonny Rollins, invited him to go on tour. Broom declined, though he did perform with Rollins at Carnegie Hall later that year. Five years later, including one at Berklee, Broom at last joined Rollins’s touring band, ultimately spending two five-year stints with him. Prior to joining Rollins, Broom declined yet another prestigious gig—a spot in Art Blakey’s Jazz Messengers—to instead sign with GRP Records and make his crossover jazz debut, 1981’s Clean Sweep. That record and its follow-up, 1984’s Livin’ for the Beat (Arista), attracted a following and promised a career in what would soon be known as smooth jazz. Broom, ever independent-minded, though, instead jumped ship for Chicago, where he concentrated on straight-ahead jazz. He continued with Rollins, joined Kenny Burrell’s Jazz Guitar Band, and worked with Miles Davis, Stanley Turrentine, and his early idol Charles Earland. In the 1990s Broom formed two trios: The eponymous Bobby Broom Trio and the Deep Blue Organ Trio. Deep Blue recorded four albums before its dissolution in 2013. Broom also made three quartet records (No Hype Blues, Waitin’ and Waitin’, and Modern Man) before deciding to focus on his guitar- bass-drums trio as his primary outlet, beginning in 2001 with Stand! (Premonition). He solidified a lineup with bassist Dennis Carroll and drummer Kobie Watkins with 2006’s Song and Dance, which was also Broom’s first recording for Origin. That trio also scored with the vibrant 2008 live date The Way I Play and the 2009 Bobby Broom Plays for Monk, which Allmusic’s Rick Anderson called “a warm and wonderful tribute to one of America’s finest composers.” Makaya McCraven was introduced on drums for Upper West Side Story (2012), Broom’s first collection of all original compositions, and My Shining Hour (2014), his first standards album. The Organi-Sation was born from the ashes of the Deep Blue Organ Trio, which had been a regular touring opener for Steely Dan. Unaware of their 2013 disbanding, the Dan once again called Broom in 2014 to book his “organ group” for their summer tour. Broom was reluctant to throw together another organ combo when he wanted to focus on his working trio, but McCraven wouldn’t hear of it. “He said, ‘Man, you can’t not do this,’” Broom recalls. “He said, ‘Let’s sit down, go through our rolodexes, and figure this out.’” When they reached the name of organist Ben Paterson, Broom thought he might be on to something. As Paterson was about to begin an extended stay in Chicago, he agreed to join the band. McCraven took a leave midway through the tour, with Watkins replacing him. The Organi-Sation quickly jelled as such: “I thought after the Deep Blue Organ Trio that I would never feel anything quite like that chemistry again,” Broom says. “And boy, was I wrong.” If Soul Fingers was the product of that chemistry, it’s also a natural outgrowth of Broom’s personal artistic values. “The interpretation of popular songs doesn’t seem to be the mode du jour for jazz players, but I have to play music and a style that suits me, one that I want to hear,” he says. “This record—these songs, this presentation—is how I want to engage with the world.”

To call Chicago’s Makaya McCraven, just a drummer would be doing the multi-talented musical truth seeker a grave disservice. Over the past few years, McCraven has been refining a production technique that mixes live jam sessions and impromptu performances with radically creative editing to produce some of the most exciting jazz of the modern day. On Universal Beings, an album recorded in four different locations with four distinct groups of musicians at each, McCraven seems to have perfected this technique, and the result is one of the best albums of 2018. Meditative, complex, smooth, and even funky, Universal Beings points to blindingly bright future for not just McCraven, but jazz as a whole.PLUS! Saxaphonist, vocalist, and DMV native Braxton Cook is back with a new album No Doubt, and we’ve got a listen to it’s title track to help you get hip to this remarkable talent! See acast.com/privacy for privacy and opt-out information.