Podcasts about mit phd

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  • 841EPISODES
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Best podcasts about mit phd

Latest podcast episodes about mit phd

SHIVA Be The Light
EP.1633 -Dr.SHIVA® LIVE – Centella on Skin Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 31, 2025 51:34


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Centella on Skin Health: A Whole Systems Approach

SHIVA Be The Light
EP.1632 -Dr.SHIVA® LIVE – “Healthcare” Is a War Machine. Stop Being the Casualty.

SHIVA Be The Light

Play Episode Listen Later Dec 27, 2025 125:45


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about “Healthcare” Is a War Machine. Stop Being the Casualty.

SHIVA Be The Light
EP.1631 -Dr.SHIVA® LIVE – Oregano on Lung Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 27, 2025 53:34


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Oregano on Lung Health: A Whole Systems Approach

SHIVA Be The Light
EP.1630 -Dr.SHIVA® LIVE – Ginseng on Eye Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 24, 2025 49:37


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginseng on Eye Health: A Whole Systems Approach

SHIVA Be The Light
EP.1629 -Dr.SHIVA® LIVE – Why Zionism Wants You to Blame “Jews” NOT Zionism. Don't Fall for the Trap!

SHIVA Be The Light

Play Episode Listen Later Dec 21, 2025 67:35


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Why Zionism Wants You to Blame “Jews” NOT Zionism. Don't Fall for the Trap!

SHIVA Be The Light
EP.1627 -Dr.SHIVA® LIVE – Lavender on Aging: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 20, 2025 51:58


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Lavender on Aging: A Whole Systems Approach

SHIVA Be The Light
EP.1628 -Dr.SHIVA® LIVE – Musk's AI Utopia Scam. Opiate for the Masses.

SHIVA Be The Light

Play Episode Listen Later Dec 20, 2025 61:46


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Musk's AI Utopia Scam. Opiate for the Masses.

SHIVA Be The Light
EP.1626 -Dr.SHIVA® LIVE – Boswellia serrata on Alzheimer's Disease: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 17, 2025 52:50


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Boswellia serrata on Alzheimer's Disease

SHIVA Be The Light
EP.1625 -Dr.SHIVA® LIVE – Get Off The Healthcare Plantation!

SHIVA Be The Light

Play Episode Listen Later Dec 16, 2025 48:15


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Get Off The Healthcare Plantation!

SHIVA Be The Light
EP.1624 -Dr.SHIVA® LIVE – The Middle MUST Rise

SHIVA Be The Light

Play Episode Listen Later Dec 14, 2025 59:39


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about The Middle MUST Rise

SHIVA Be The Light
EP.1622 -Dr.SHIVA® LIVE – Green Coffee on Obesity: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 13, 2025 51:33


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Green Coffee on Obesity: A Whole Systems Approach

SHIVA Be The Light
EP.1623 -Dr.SHIVA® LIVE – Mamdani and Trump Are ONE

SHIVA Be The Light

Play Episode Listen Later Dec 13, 2025 60:41


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Mamdani and Trump Are ONE

SHIVA Be The Light
EP.1621 -Dr.SHIVA® LIVE – The TRUTH About Twitter's Backdoor Portal, Elon and the Battle for Free Speech

SHIVA Be The Light

Play Episode Listen Later Dec 11, 2025 72:32


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about The TRUTH About Twitter's Backdoor Portal, Elon and the Battle for Free Speech

SHIVA Be The Light
EP.1620 -Dr.SHIVA® LIVE – Jamun Fruit on Diabetes: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 10, 2025 47:30


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Jamun Fruit on Diabetes: A Whole Systems Approach

SHIVA Be The Light
EP.1619 -Dr.SHIVA® LIVE – LENIN to Dr.SHIVA® from State and Revolution to System and Revolution. Get Ready to LEARN!

SHIVA Be The Light

Play Episode Listen Later Dec 6, 2025 113:49


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about LENIN to Dr.SHIVA® from State and Revolution to System and Revolution. Get Ready to LEARN!

SHIVA Be The Light
EP.1618 -Dr.SHIVA® LIVE – Blueberry on Renal Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 6, 2025 53:02


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Blueberry on Renal Health: A Whole Systems Approach

SHIVA Be The Light
EP.1617 -Dr.SHIVA® LIVE – Flaxseeds on Colon Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Dec 3, 2025 49:38


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Flaxseeds on Colon Health: A Whole Systems Approach

SHIVA Be The Light
EP.1616 -Dr.SHIVA® LIVE – Black Cohosh on Women's Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 29, 2025 49:45


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black Cohosh on Women's Health: A Whole Systems Approach

SHIVA Be The Light
EP.1615 -Dr.SHIVA® LIVE – Chamomile on Inflammation: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 26, 2025 50:21


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Chamomile on Inflammation: A Whole Systems Approach

SHIVA Be The Light
EP.1614 -Dr.SHIVA® LIVE – Coriander on Gut Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 22, 2025 50:45


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Coriander on Gut Health: A Whole Systems Approach

SHIVA Be The Light
EP.1613 -Dr.SHIVA® LIVE – Thyme on Skin Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 19, 2025 50:46


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Thyme on Skin Health: A Whole Systems Approach

SHIVA Be The Light
EP.1612 -Dr.SHIVA® LIVE – Dr.SHIVA, MIT PhD – Science Summit on Applying the Scientific Method to Determine Earth's Geometry: Day 2 – Round or Flat

SHIVA Be The Light

Play Episode Listen Later Nov 18, 2025 164:56


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Dr.SHIVA, MIT PhD – Science Summit on Applying the Scientific Method to Determine Earth's Geometry: Day 2 – Round or Flat

SHIVA Be The Light
EP.1611 -Dr.SHIVA® LIVE – Shiva4Senate 2026: The Middle Works. Left and Right Don't.

SHIVA Be The Light

Play Episode Listen Later Nov 15, 2025 58:32


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Shiva4Senate 2026: The Middle Works. Left and Right Don't.

SHIVA Be The Light
EP.1610 -Dr.SHIVA® LIVE – Maca on Men's Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 15, 2025 51:16


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Maca on Men's Health: A Whole Systems Approach

SHIVA Be The Light
EP.1609 -Dr.SHIVA® LIVE – Licorice on Immune Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 12, 2025 50:50


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Licorice on Immune Health: A Whole Systems Approach

SHIVA Be The Light
EP.1608 -Dr.SHIVA® LIVE – Dr.SHIVA, MIT PhD – Science Summit on Applying the Scientific Method to Determine Earth's Geometry: Round or Flat.

SHIVA Be The Light

Play Episode Listen Later Nov 11, 2025 148:53


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Dr.SHIVA, MIT PhD – Science Summit on Applying the Scientific Method to Determine Earth's Geometry: Round or Flat.

Entrepreneurs for Impact
Carbon Capture: $32M Invested, 50% Lower Costs, MIT Tech [

Entrepreneurs for Impact

Play Episode Listen Later Nov 10, 2025 48:15


SHIVA Be The Light
EP.1606 -Dr.SHIVA® LIVE – Moringa on Hair Loss: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 8, 2025 51:04


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Moringa on Hair Loss: A Whole Systems Approach

SHIVA Be The Light
EP.1607 -Dr.SHIVA® LIVE – Shiva4Senate 2026: Our History of Fighting and Winning. The Only True Opposition Beyond The Two Fakirs Trump and Mamdani

SHIVA Be The Light

Play Episode Listen Later Nov 8, 2025 100:42


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Shiva4Senate 2026: Our History of Fighting and Winning. The Only True Opposition Beyond The Two Fakirs Trump and Mamdani

SHIVA Be The Light
EP.1605 -Dr.SHIVA® LIVE – Turmeric on Eye Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 5, 2025 47:36


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Turmeric on Eye Health: A Whole Systems Approach

SHIVA Be The Light
EP.1604 -Dr.SHIVA® LIVE – Harvard and MIT Tenured Professors Brahmins of the SWARM

SHIVA Be The Light

Play Episode Listen Later Nov 1, 2025 59:36


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Harvard and MIT Tenured Professors Brahmins of the SWARM

SHIVA Be The Light
EP.1603 -Dr.SHIVA® LIVE – Berberis on Aging: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Nov 1, 2025 50:02


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Berberis on Aging: A Whole Systems Approach

SHIVA Be The Light
EP.1602 -Dr.SHIVA® LIVE – Ginseng on Alzheimer's Disease: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 29, 2025 48:36


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginseng on Alzheimer's Disease: A Whole Systems Approach

SHIVA Be The Light
EP.1601 -Dr.SHIVA® LIVE – Green Tea on Cardiovascular Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 25, 2025 51:46


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Green Tea on Cardiovascular Health: A Whole Systems Approach

SHIVA Be The Light
EP.1600 -Dr.SHIVA® LIVE – Berberis on Diabetes: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 22, 2025 47:38


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Berberis on Diabetes: A Whole Systems Approach

The Wall Street Skinny
188. Why Apollo Was Blacklisted By First Brands, Credit Market Chaos Continued Plus Business Operations 101 (Part 1 of 2)

The Wall Street Skinny

Play Episode Listen Later Oct 18, 2025 70:53


Send us a textIn this episode, we sit down with Don Kieffer, senior lecturer at MIT Sloan School of Management and co-author of There's Gotta Be a Better Way, to talk about what actually makes companies run well. Don has spent decades helping organizations, from Harley-Davidson factory floors to biotech labs, design better systems that unlock real performance. We break down the five-principle framework he developed with his co-author, Nelson Repenning, an MIT PhD, MIT Sloan professor, and leading expert in operations and systems thinking, for building operational excellence: solving the right problem, structuring for discovery, connecting the human chain, regulating for flow, and visualizing the work.Through stories that range from front-desk hotel check-ins to a corrugated cardboard plant and even private equity fundraising pipelines, Don shows how tiny operational tweaks can deliver huge impact. We explore why firefighting cultures keep companies stuck in a “capability trap,” why automation without fixing the human system first is a mistake, and why the best private equity playbooks focus on execution, not spreadsheets. For founders, operators, and investors alike, this is a practical, no-fluff conversation about how businesses actually scale.Before diving into operations, we also touch on recent rumblings in credit markets, continuing our discussion on  the failed refinancing of First Brands and the liquidation of TriColor to bank fraud write-offs and how credit default swaps can amplify market stress. It's a lively, two-part arc: first, the operational playbook; next, how top investors at Private Equity firms think about value creation inside portfolio companies.Check out the book HEREFor 20% off Deleteme, use the code TWSS or click the link HERE! Sign up for our LIVE Virtual Bootcamps! 2-Day Financial Modeling Bootcamp Master the technical Excel and accounting skills essential for investment banking, private equity, and fundamental investing. (Learn more HERE) Global Markets & Investing PlaybookA one-day crash course on the financial ecosystem, perfect for anyone seeking a big-picture understanding of how global markets and Wall Street fit together. Our content is for informational purposes only. You should not construe any such information or other material as legal, tax, investment, financial, or other advice. (Learn more HERE)

SHIVA Be The Light
EP.1599 -Dr.SHIVA® LIVE – Bitter Melon on Lung Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 18, 2025 52:15


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Bitter Melon on Lung Health: A Whole Systems Approach

SHIVA Be The Light
EP.1598 -Dr.SHIVA® LIVE – Nutmeg on Colon Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 15, 2025 48:38


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Nutmeg on Colon Health: A Whole Systems Approach

SHIVA Be The Light
EP.1597 -Dr.SHIVA® LIVE – Ganoderma on Insomnia: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 11, 2025 52:08


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ganoderma on Insomnia: A Whole Systems Approach

SHIVA Be The Light
EP.1596 -Dr.SHIVA™ LIVE – Rhodiola on Inflammation: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 8, 2025 47:39


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Rhodiola on Inflammation: A Whole Systems Approach

SHIVA Be The Light
EP.1595 -Dr.SHIVA™ LIVE – U.S. SENATE 2026 Announcement. Shiva4Senate.com

SHIVA Be The Light

Play Episode Listen Later Oct 4, 2025 68:29


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about U.S. SENATE 2026 Announcement. Shiva4Senate.com

SHIVA Be The Light
EP.1594 -Dr.SHIVA™ LIVE – Fenugreek on Women's Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 4, 2025 51:00


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Fenugreek on Women's Health: A Whole Systems Approach

SHIVA Be The Light
EP.1593 -Dr.SHIVA™ LIVE – Black Pepper on Immune Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Oct 1, 2025 49:08


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black Pepper on Immune Health: A Whole Systems Approach

SHIVA Be The Light
EP.1591 -Dr.SHIVA™ LIVE – Lavender on Skin Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Sep 27, 2025 51:48


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Lavender on Skin Health: A Whole Systems Approach

SHIVA Be The Light
EP.1592 -Dr.SHIVA™ LIVE – SCIENTIFIC METHOD and Systems Science. How WE Win Truth Freedom Health.

SHIVA Be The Light

Play Episode Listen Later Sep 27, 2025 87:04


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about SCIENTIFIC METHOD and Systems Science. How WE Win Truth Freedom Health.

SHIVA Be The Light
EP.1590 -Dr.SHIVA™ LIVE – Saw Palmetto on Men's Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Sep 24, 2025 48:59


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Saw Palmetto on Men's Health: A Whole Systems Approach

SHIVA Be The Light
EP.1589 -Dr.SHIVA™ LIVE – Cardamom on Gut Health: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Sep 20, 2025 52:07


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Cardamom on Gut Health: A Whole Systems Approach

SHIVA Be The Light
EP.1588 -Dr.SHIVA™ LIVE – Centipeda minima on Hair Loss: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Sep 17, 2025 49:18


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Centipeda minima on Hair Loss: A Whole Systems Approach

SHIVA Be The Light
EP.1586 -Dr.SHIVA™ LIVE – Yogurt on Aging: A Whole Systems Approach

SHIVA Be The Light

Play Episode Listen Later Sep 13, 2025 51:04


In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Yogurt on Aging: A Whole Systems Approach

The Human Upgrade with Dave Asprey
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

The Human Upgrade with Dave Asprey

Play Episode Listen Later Aug 19, 2025 68:04


Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, sirtuins, and DNA methylation clocks can help you hack aging, upgrade your mitochondria, and extend your healthspan. This episode gives you the real science, proven by over 250 studies, behind supplements, nutrition, and biohacking tools that actually work for brain optimization, metabolism, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR You'll learn why NAD+ is a master regulator of mitochondrial health, how DNA methylation clocks accurately measure biological age, and why boosting sirtuin activity improves resilience, neuroplasticity, and recovery. Dr. Guarente shares insider strategies from decades of functional medicine research, including nootropics, targeted supplements, fasting protocols, and diet adjustments from carnivore to Mediterranean that can shift your metabolism toward longevity. Dave and Dr. Guarente explore advanced biohacks like cold therapy, sleep optimization, and ketosis, plus how to balance these interventions with your genetics, lifestyle, and health goals. You'll also hear about the surprising role of homocysteine in brain aging, how to use lab testing to guide your longevity plan, and why resilience is the ultimate measure of health. You'll learn: • How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk Whether you want to sharpen your brain, protect your heart, or upgrade your energy systems, this is a masterclass in smarter not harder biohacking for a longer, higher-performing life.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: NAD+ supplementation, Sirtuin activation, DNA methylation clocks, Biological age testing, Mitochondrial biogenesis, Epigenetic reprogramming, Pterostilbene benefits, Nicotinamide riboside (NR), Nicotinamide mononucleotide (NMN), Homocysteine reduction, Oxidative stress repair, Superoxide dismutase (SOD) activation, Functional medicine longevity, Healthspan optimization, Resveratrol bioavailability, Menopause mitochondrial support, Phenylbutyrate and protein folding, High-fat diet longevity studies, Neurodegenerative disease biohacking, INCHIANTI aging study Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Elysium Website. Use code ‘UPGRADE25' for 25% off the first month of a monthly subscription to any Elysium supplement: https://www.elysiumhealth.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction to NAD & Sirtuins 0:59 — Intro 7:04 — Animal vs Human Aging Studies 10:07 — Discovery of Sirtuins 14:43 — NAD's Role in Aging 15:34 — Resveratrol vs Pterostilbene 23:13 — Timing NAD Supplementation 36:34 — Diet & Lifestyle Factors 50:05 — Elysium's Basis & Signal 1:00:03 — Future Clinical Trials 1:05:14 — Psychology of Aging & Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.