Podcasts about Boswellia

Nutritional strategies for treating Barrett's EsophagusHow can my uncle mitigate the side effects of his Merkel cell carcinoma therapy?How long can I take strontium?Is beet root powder beneficial for nitric oxide production?

The best water filter?Even more on gadoliniumVagus nerve therapy benefitsWith so many benefits of drinking coffee, should I drink more of it instead of tea?Any update on Barrett's Esophagus?

Incense is having a real moment and in this episode we're exploring why and also talking through some of our favourite incense scents.Why is incense so popular again? Incense has moved from temples and churches into living rooms,studios and perfume wardrobes; it's become a chic, modern ritual asmuch as a smell.Trend reports link the boom to the hunger for spiritual and holisticpractices – incense is an easy way to pause, “set an intention” andcreate a little ceremony around everyday life.Incense vs frankincense “Incense” is the whole blend you burn – it might be on a stick, cone, coilor rope – and can contain resins, woods, herbs, spices and florals. “Frankincense” (also called olibanum) is one particular resin, tappedfrom Boswellia sacra trees in Oman, Yemen and parts of the Horn ofAfrica. Etymology you can play with: “frankincense” comes from Old French“franc encens” – high quality or “pure” incense – while “incense” itselfgoes back to Latin for “to burn.” When a perfume lists “incense” as a note, it may mean a full accord ofresins (frankincense, myrrh, opoponax, labdanum, elemi, woods,flowers) or a composition that highlights frankincense alone.What incense actually smells like Frankincense: resinous yet airy; earthy, piney, slightly smoky with asurprising citrus brightness. Myrrh: darker, spicier, slightly medicinal and very “churchy”, oftenassociated with ritual and antiquity. Opoponax: honeyed, vanillic, balsamic and comforting – it softens theharsher edges of smoke. Labdanum: rich, ambery, leathery and almost animalic; gives incenseperfumes that plush, warm body. Elemi: sharp, lemony, peppery resin that brings sparkle and lift to thesmoke. Woods (sandalwood, cedar etc.): add dryness, creaminess orpencilshaving smokiness and form the backbone of many incenseheavyfragrances.Quotes from perfumers: Francis Kurkdjian on why he loves Japanese incense at home: partlypracticality, because “it fills the room in five minutes, whereas candlestake ages.” Yasmin Sewell on the moodshift: “Where a candle may take twentyminutes to resonate in your space, when you light incense there is animmediate scent that fills the room.” Sewell again on why incense made more sense than candles for herbrand's next step: “I felt that incense really connected with our values,since it's been used in spiritual rituals for so long,” and “what I reallylove about incense is that it shifts the mood instantly.” Lyn Harris on her daily ritual: “It sets a spiritual tone to my day,” andincense is “an ethereal veil that lingers in the air.” She burns it in themorning to set her mood, sometimes midday to reinvigorate her senses,and even before bed so “there is a sensual haze passing over mynostrils before I sleep.” Chris Rusak on the psychology of burning it: incense is “a great vehiclefor empowerment or catharsis via controlled destruction” and “incenseuse is intentional. It requires fire or directed heat for full expression,which we must effect, contain, and control, in order to destroy it but notourselves.” How it's harvested: frankincense resin oozes from cuts in theBoswellia sacra tree and dries into golden “tears”, sometimes called“frankincense tears” or “olibanum tears”. The jinn love story: a girl from the jinn falls in love with a human boy –forbidden, of course. As punishment she's turned into a tree; her griefbecomes crystal tears that people burn on coal for healing smoke with abitter taste that mourns lost love. Ecology: frankincense forests in northern Ethiopia are under threat asthey're...

Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, and host of the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. 

Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, licensed acupuncturist, and certified Functional Medicine practitioner, discusses prostate health, including the latest advances in prostate cancer treatment and the importance of a balanced approach between natural and conventional medicine. Dr. Espinosa also highlights the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. The conversation covers PSA testing, new diagnostic tools, advanced treatment options like androgen deprivation therapy, and the benefits of exercise and diet in managing prostate health.

Today… oh my goodness. I'm excited. This show is going to be a little different – it is about a specific new product that has me excited. You know when something crosses my desk and I get that little sparkle inside, that says “This could help my people” feeling? That's what happened when I read a clinical study out of the International Journal of Orthopaedics Sciences on a botanical combination—celery seed extract and Boswellia serrata—that dramatically improved joint comfort, mobility, and quality of life in over 1,200 adults with osteoarthritis.

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Just Ingredients Lemon Swish Protein Powder Vitality Radio POW! Product of the Week $29.99 per bag (regular price $59.99) with PROMO CODE: POW15Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to naturally support the colon before problems arise, calm inflammation during a flare, and rebuild long-term gut health. You'll learn how specific natural compounds—like aloe vera, Boswellia, and spore-based probiotics—help cool and restore the intestinal lining. Jared also shares a comprehensive natural protocol featuring Back On Tract, Aloe, and soothing botanicals designed to bring lasting comfort and resilience to the gut. If you or someone you love struggles with digestive flare-ups or wants to prevent them, this episode offers practical, real-world steps to strengthen and protect your gut naturally.Products:Back on TractAloe Life Stomach Plus FormulaSolaray Peppermint Oil Capsules with Rosemary and Thyme OilBosMed Intestinal Bowel SupportVitality Nutrition Nano-SilverSolaray Oil of OreganoSolaray Slippery ElmSolaray Marshmallow RootMagnesium BisglycinateMagnesium CitrateYerba Prima Daily Fiber CapsRegulari-TLifeSeasons Leg Veins Tone‑R™ (Vitality Radio POW! Product of the Week Over 40% off with PROMO CODE: POW14)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Modern joint pain isn't just wear and tear—it's a systemic, metabolic disease that starts years before symptoms show. In this episode, you'll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for longevity and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Calroy Health Sciences. He's the founder of Microbiome Labs—one of the most trusted microbiome-focused brands in functional medicine—and a formulator behind cutting-edge supplements like Arterosil and Vascanox. With over two decades of experience, Kiran has launched multiple health ventures, authored scientific textbook chapters, published clinical trials, and holds global patents in human health. He's a leading authority on systemic inflammation, mitochondrial dysfunction, and gut-driven disease—and one of the few voices making complex biology accessible for real-world results. He breaks down their new supplement Cartigenix HP, and how cytokines like IL-6 and TNF-alpha flip your cartilage cells from anabolic repair to catabolic destruction, how mitochondrial decline speeds up joint damage, and why most modern painkillers make your joints worse. You'll learn how a specialized blend of boswellia and celery seed reprograms inflammation, why walking beats medication in clinical trials, and how fasting, nitric oxide, and gut health work together to optimize joint regeneration. You'll learn: • How cartilage cells (chondrocytes) rely on mitochondria for tissue repair • Why global cytokines like IL-6 and TNF-alpha drive joint degradation and brain fog • How cartilage begins to break down in your teens—and what to do about it now • The surprising clinical data on walking distance, inflammation markers, and recovery • Why most supplements and NSAIDs fail—and what actually rebuilds joints • How diet and leaky gut create 5-day inflammation spikes from a single fast-food meal • The mitochondrial link between joint pain, cardiovascular risk, and depression • Why perimenopausal women are at 10x higher risk for arthritis—and how to prevent it • How to track your biological joint age using imaging and systemic inflammation labs This is essential listening for anyone serious about biohacking, functional medicine, pain-free aging, and human performance. Whether you're lifting heavy, walking daily, or just trying to stay mobile into old age, this episode gives you the science and tools to reverse joint degeneration and extend your healthspan. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint cartilage regeneration, IL-6 inflammation suppression, TNF-alpha cytokine modulation, Chondrocyte mitochondrial repair, Catabolic to anabolic tissue shift, Osteoarthritis reversal, Rheumatoid arthritis inflammation, Mitochondria and collagen synthesis, Boswellia seratol extract, Celery seed COX inhibition, Matrix metalloproteinase (MMP) inhibition, Synovial fluid inflammation, Leaky gut and joint pain, Six-minute walk test improvement, Global cytokine markers, High sensitivity CRP reduction, ESR sedimentation rate, Uric acid crystal formation, Post-prandial glucose walking, Cartilage MRI biomarkers, Functional medicine joint support, Fasted repair stacking, Vasodilation and nitric oxide, Anti-inflammatory supplement stacking, NF-kB pathway reduction, Joint space biological age, Microvascular circulation and cartilage, Caloric load and cytokine spike, Perimenopause and arthritis risk, Joint tissue anabolic activation **Get an exclusive discount for podcast listeners at calroy.com/dave : https://calroy.com/product/cartigenix-hp/?lp=dave ** Thank you to our sponsors! -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 2:01 — Why Modern Medicine Fails at Joint Pain 3:07 — Painkillers That Accelerate Joint Damage 7:35 — Rheumatoid vs. Osteoarthritis Explained 8:54 — Cytokines That Destroy Cartilage 12:10 — Arthritis Begins in Your Teens 15:35 — 75% Pain Reduction in 7 Days 18:35 — The Science Behind Boswellia & Celery Seed 24:10 — Six-Minute Walk Test Results 25:45 — The $200/Month Painkiller Trap 28:53 — Proof Cartilage Can Regrow 31:01 — Mitochondria and Joint Repair 32:29 — Inflammation Links to Heart Disease 35:52 — Why Glucosamine Doesn't Work 37:07 — Silent Arthritis in 90% of Adults 40:44 — Why Women Face Higher Joint Risk After 40 45:52 — Food as the #1 Inflammation Trigger 47:23 — Fasting & Cartogenics Stack for Repair 50:27 — Movement Snacks and Efficient Training 55:54 — Why Joints Heal Slower Than Muscles 57:48 — Dave's Stack and Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boswellia opens airways, reduces bronchial and sinus swelling... And don't miss the following topics that Terry will also discuss on this show: Obesity is Killing Us and Our Hearts Help for “Sundowning” How to Abuse Your Liver Herb of the Day: Ashwagandha 3 Unexpected Benefits of Vitamin D

Reasons for nausea  My PSA was 4.0 six months ago, and now it's up to 4.55. What should I do?I have lupus and need to take Methotrexate. How can I protect my liver and immune system?The important relationship between vitamin D3 and K2

How do I keep my LDL low enough without compromising my brain and my liver?I read that fish oil can raise LDL cholesterol. Is this true?A questionable case study on pycnogenol

Dr. Hoffman continues his conversation with Dr. Geo Espinosa, one of America's foremost integrative urologists.

Dr. Geo Espinosa, one of America's foremost integrative urologists, dishes on men's urinary problems, natural support for testosterone, and prostate cancer. Lifestyle factors—diet, exercise, sleep and stress reduction—play an important role in all phases of urological health. Dr. Geo explains how he interacts with conventional urologists on the faculty of NYU Langone Medical Center where he practices. Why are men's urinary problems not just a matter of prostate size? How can natural strategies alleviate urinary difficulties without the need for surgery or drugs? Besides saw palmetto, what nutraceuticals can benefit men with urinary problems? Are there really natural herbal alternatives to testosterone? For men with prostate cancer who are under active surveillance, is there anything more that can be done to minimize their chance of eventually needing surgery or radiation? What nutraceuticals, vitamins and minerals have anti-prostate cancer potential?

This episode of Integrative Cancer Solutions Dr. Karlfeldt features Dr. Soma Sengupta, a neuro-oncologist with a background in Ayurvedic medicine, as she shares her journey into integrative oncology and the importance of a holistic approach to cancer care. Dr. Sengupta discusses how her family's tradition in Ayurvedic medicine and her own experiences in neurology inspired her to bridge traditional and integrative therapies, ultimately leading her to a fellowship at the Andrew Weil Integrative Medicine Center. Dr. Soma Sengupta emphasizes that addressing the whole patient—including nutrition, mindfulness, and exercise—can significantly improve treatment outcomes and quality of life. A central theme of the conversation is the integration of traditional and modern medical practices. Dr. Sengupta and the host explore the challenges and benefits of combining these approaches, highlighting the need for team-based, multidisciplinary care that involves patients, families, and survivorship programs. Dr. Sengupta shares personal anecdotes about her patients, illustrating how integrative care can foster hope, emotional resilience, and lasting connections with families even after treatment ends. The discussion delves into the foundational components of integrative care, with Dr. Sengupta outlining various dietary strategies such as the ketogenic, Mediterranean, and plant-based diets. She stresses the importance of personalizing these approaches to fit each patient's preferences and lifestyle, as well as the necessity for longer patient visits to address lifestyle and treatment comprehensively. The conversation also covers the careful use of supplements and the need to consider potential drug interactions during clinical trials and standard treatments. Herbal and botanical therapies, including Boswellia and turmeric, are examined for their roles in neuro-oncology, with Dr. Sengupta sharing her experiences in using these remedies to manage symptoms like brain edema and reduce steroid use. She also discusses the financial and insurance challenges patients may face when accessing these therapies. The episode highlights Dr. Sengupta's research interests, particularly the interaction between cancer cells and the nervous system, and the potential of fungal mycelium and new agents targeting GABA receptors in cancer treatment. In the final segments, Dr. Sengupta discusses the future of oncology, emphasizing the promise of personalized medicine, immunotherapy, and the microbiome in improving patient outcomes. She shares her enthusiasm for the potential of mushrooms and fungi, such as lion's mane and reishi, in enhancing immune function and reducing side effects of cancer treatment. The episode concludes with a call for continued collaboration and integration of traditional and modern medicine, underscoring the importance of a comprehensive, patient-centered approach to cancer care.Dr. Soma Sengupta shares her journey from traditional neuro-oncology to integrative medicine, inspired by her family's Ayurvedic background and patient needs.She emphasizes the importance of holistic care, including nutrition, mindfulness, and exercise, to improve cancer treatment outcomes.The discussion covers the integration of traditional and modern therapies, such as the ketogenic and Mediterranean diets, and the use of supplements and botanicals like Boswellia.Dr. Sengupta highlights her research on the interaction between cancer cells and the nervous system, and the potential of mushrooms and fungi in cancer care.The episode concludes with a focus on personalized medicine, the promise of immunotherapy, and the value of combining traditional wisdom with modern science for patient-centered oncology.Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Antik çağlardan beri parfümlerin, tütsülerin, kutsal yağların elde edildiği, Mür (Commiphora myrrha) ve Günlük (Boswellia sacra) ağaçlarının hikayesi... Anka kuşunun yuva yaptığı ve onun gözyaşlarıyla beslendiği ağaçlardı bunlar.

In this episode, learn more about Boswellia, which can be used as a supplement for both people and animals.There is research around using boswellia with animals, including:*Siddiqui MZ. Boswellia serrata, a potential antiinflammatory agent: an overview. Indian J Pharm Sci. 2011 May;73(3):255-61. doi: 10.4103/0250-474X.93507. PMID: 22457547; PMCID: PMC3309643.Effects of Boswellia Serrata Supplementation on Ex Vivo Immune Responses in Horses (2018)Miscioscia, E., Shmalberg, J. & Scott, K.C. Measurement of 3-acetyl-11-keto-beta-boswellic acid and 11-keto-beta-boswellic acid in Boswellia serrata Supplements Administered to Dogs. BMC Vet Res 15, 270 (2019). https://doi.org/10.1186/s12917-019-2021-7Interested in learning more about other ayuverdic medicine for animal health? Read this Natural Pet Care Blog post on Ashwagandha!You can get more tips and info by on my Social Media or websites: Facebook Twitter Instagram Pinterest Aloe Vera Health & Skincare For Your Animals

On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You'll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!Products:Fibrenza Systemic EnzymeCuramed Acute PainStress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)Solaray Gotu KolaVital D3/K2 with Boron & SilicaLiverVitalityEndoCleanseCastor Oil PacksAdditional Information:#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

For weight loss, complete avoidance of ultra-processed foods outperforms mere “healthy diet” comprising minimally-processed items; Research fraud undermines anti-dementia drug pipeline; Comprehensive lifestyle modification program scores against cognitive decline; Women's brains especially vulnerable to Omega-3 deficiencies; Bible says “Lame shall walk again” and 21st century science may soon bring about this miracle; Breakthroughs in rheumatoid arthritis treatment.

Kadidlo známe z historie jako symbol božství i zdraví. Dnes ale přichází v revoluční podobě – Frankincense Microbead Capsules od doTERRA. Tento doplněk kombinuje esenciální olej z Boswellia sacra a extrakt z Boswellia serrata se 60 % boswellové kyseliny AKBA, která patří mezi nejsilnější přírodní protizánětlivé látky.V epizodě se dozvíte, jak AKBA působí na zánět, kloubní potíže, mozek i imunitu a proč je tato inovativní microbead forma tak jedinečná

Those injection-free sublingual GLP-1 drops for individualized microdosing—do they actually work? Options for treating stubborn neuropathy; Her new doctor said, “Vitamins are hogwash”—so she fired him; There is hope for tinnitus—via diet and lifestyle; I'm taking German classes, and a new study suggests it'll help me ward off cognitive decline. 

A recent network meta-analysis published in the journal Nutrients systematically compared the effectiveness of seven common nutritional supplements for treating knee osteoarthritis (KOA). The analysis included 39 randomized controlled trials (RCTs) with a total of 4,599 patients. Researchers evaluated the impact of eggshell membrane, vitamin D, Boswellia, curcumin, ginger, krill oil, and collagen against a placebo for improving pain, stiffness, and function. The results showed that compared to a placebo, Boswellia provided statistically significant improvements across all measures, including WOMAC pain (mean difference [MD] = -10.58), stiffness (MD = -9.47), function (MD = -14.00), and VAS pain (MD = -17.26). Bayesian analysis consistently ranked Boswellia as the most likely to be the best option for pain and stiffness relief. Other supplements also showed benefits; krill oil, curcumin, and collagen significantly improved function, while collagen, curcumin, and ginger significantly reduced VAS pain scores. Importantly, no supplement was associated with an increase in adverse events compared to the placebo. The authors conclude that certain supplements, particularly Boswellia, appear to be effective and well-tolerated for managing KOA symptoms.Disclaimers:• "This information is for educational purposes only and should not be interpreted as medical advice." • "The study discussed is a network meta-analysis of randomized controlled trials conducted on humans. Further research may be needed to confirm these findings." • "Always consult with a qualified healthcare professional before making any changes to your diet, supplement regimen, or treatment plan, especially if you have a medical condition or are taking medications." #Boswellia #Curcumin #Collagen #KrillOil #GingerZhang Y, Gui Y, Adams R, Farragher J, Itsiopoulos C, Bow K, Cai M, Han J. Comparative Effectiveness of Nutritional Supplements in the Treatment of Knee Osteoarthritis: A Network Meta-Analysis. Nutrients. 2025; 17(15):2547. https://doi.org/10.3390/nu17152547Alchepharma,Ralph Turchiano,citation,research,study,Knee osteoarthritis,nutritional supplements,Boswellia,curcumin,collagen,ginger,krill oil,eggshell membrane,vitamin D,network meta-analysis,randomized controlled trials,WOMAC pain,WOMAC stiffness,WOMAC function,VAS pain,joint pain relief,osteoarthritis treatment,supplement efficacy,anti-inflammatory supplements

Welcome to Episode 235 of the Whole Body Detox Show with David DeHaas from Living Waters Wellness Center. In this eye-opening episode, David dives deep into natural solutions for inflammation and chronic pain, uncovering the power of detoxification, colon hydrotherapy, Boswellia (aka Frankincense), turmeric (KecheraMin), Devil's Claw, White Willow Bark, and more.Whether you're dealing with arthritis, asthma, gut issues, or chronic fatigue, this video is packed with actionable insights to help you reclaim your energy and reduce pain—naturally.

In first-ever study, keto diet scores vs. Parkinson's; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Researchers isolate potent memory compound from sage, rosemary; Sketchy knockoff weight loss drugs are flooding the marketplace; The popular vitamin you shouldn't take for sarcoidosis; When osteoporosis is so severe that even minor trauma causes rib fractures.

On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don't touch. Together, these herbs form a potent, well-researched duo for addressing pain and inflammation in the gut, joints, lungs, and beyond. You'll learn about the unique pathway that Boswellia modulates, the advantages of this unique curcumin extract over conventional turmeric extracts, and how combining the two offers faster and longer-lasting support. Whether you're struggling with IBS, asthma, joint pain, or simply want to manage everyday inflammation more naturally, this episode provides evidence-based insight and practical guidance you can trust.Products:Terry Naturally Boswellia & Curcumin ProductsAdditional Information:#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     – An Herb That Decreases CRP & Muscle Soreness (research) – Boswellia Serrata Dosages (product review) – Hibiscus Tea & Antioxidants (research)     For all the details tune into this week's Cabral Concept 3451 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3451 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today, we're going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don't always signify arthritis!t's important to understand that natural joint pain remedies will not work if you continue to consume foods that cause inflammation. To avoid joint pain and inflammation, it's vital to avoid the following foods:•Sugar •High-fructose corn syrup•Seed oils •Gluten •Oxalates•MSG•Maltodextrin•Nightshades (Potatoes, peppers, tomatoes)•Lectins (Beans, peanuts, wheat, soy)Healthy Keto is a great option to help avoid these inflammatory foods! If you're sensitive to oxalates, it may be caused by past antibiotic use. This can make you more susceptible to joint pain, especially when you consume spinach, chocolate, almonds, and Swiss chard. Increasing magnesium intake can help significantly. Add a teaspoon of turmeric to a glass of half water and half coconut milk for the best joint pain remedy. Add a pinch of black pepper to increase absorption by 2000%. You can also add a scoop of collagen powder for even more joint pain relief! This drink is delicious for most people, but you can add a couple drops of liquid stevia if necessary. Drink this daily. It can also be served warm. This drink works anytime, but try drinking it in the morning for pain relief that lasts all day!Turmeric has been shown to have similar effectiveness to ibuprofen and other NSAIDS. If you're taking a turmeric supplement for joint pain relief, take 1000 to 1500 mg daily.Turmeric inhibits at least four major inflammatory pathways. Coconut milk has beneficial properties and also helps with turmeric absorption. Collagen helps build up the joints. Boswellia serrata is also an amazing supplement that research has shown to be as effective as NSAIDS without side effects. Walking is the best exercise for joint pain relief, and it has no side effects. It can also extend your life!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 7 natural ways to crush chronic inflammation and pain. (1:32) The benefits of regular napping. (21:50) Overactive bladder syndrome. (28:25) Green tea consumption = higher testosterone. (35:48) If you were stranded on an island, would you rather be by yourself or with your worst enemy? (36:40) Adam's Best Buy fiasco. (43:11) Sodium, low-carb diets, and performance. (47:42) Previewing Sal's upcoming YouTube series. (49:54) Mind Pump is looking for trainers. Apply today! (53:24) #ListenerLive question #1 – Is MAPS Muscle Mommy the right program for me being 14 months post-partum? If I'm only lifting 3 days a week and not looking to do extra work from home, are the trigger sessions necessary? (54:10) #ListenerLive question #2 – How can someone in a cut still feel confident about their progress when the scale isn't moving? (1:10:22) #ListenerLive question #3 – How would you go about actively inspiring reform and rebuilding a community for people who are so set in their ways? (1:18:57) #ListenerLive question #4 – Is there anything I can do to build a more resilient CNS or recover better so I don't need those rest weeks as often? (1:36:20) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** The effects of curcumin-containing supplements on biomarkers of inflammation and oxidative stress: A systematic review and meta-analysis of randomized controlled trials Importance of maintaining a low omega–6/omega–3 ratio for reducing inflammation Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Regular Napping Linked to Increased Brain Size Mirabegron in the Treatment of Overactive Bladder Why Green Tea Could Be Your New Secret Weapon for More Testosterone TableTopics Dinner Party Question Card Game - 135 Entertaining Conversation Starter Cards for Dinner Table with Adult Friends, Getting to Know You Game. Mind Pump Personal Training – Apply today! Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** 10 Ways To Rebuild MUSCLE & Train SAFELY After Having A Baby | Mind Pump 1882 Mind Pump #2320: Throw Away the Scale! Mind Pump #2420: Get Energized: The Real Reasons You're Always Tired & Lazy! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jay Campbell (@jaycampbell333) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

Boswellia and frankincense oil are some of the world's oldest medicines... And don't miss the following topics that Terry will also discuss on this show: Anger is Bad for Your Heart The Connection Between Blood Sugar and Dementia

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods. 

Enhancing Joint, Muscle, and Bone Health Through Nutrition: Expert Insights with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods. They delve into why people over 40 experience aches and pains and offer strategies to mitigate these issues through nutrition. The conversation covers the importance of teaching nutrition to medical students, the role of various nutrients in pain relief and inflammation, and the benefits of specific supplements such as Omega-3s, curcumin, and collagen. Neil shares his personal experiences with supplements and provides insights on choosing the right curcumin formulations for different health concerns. The episode emphasizes the necessity of a balanced approach to nutrition for maintaining joint, muscle, and bone health, especially as we age.

Kerry Bone,  a herbalist who has spent 40 years working in the field, joins the podcast to discuss just what the evidence is that certain herbs and spices might benefit our health. Today we are bombarded with so much confusing information telling us what to eat, when to eat, and often how particular medicinal plants are particularly beneficial to our health. So, today I hope our conversation gives the opportunity to find out what the latest data suggests. One area Kerry discusses is pain managment. He explains that research now indicates that the painkiller paracetamol has a poor safety profile (something also discussed in my podcast with NHS pain consultant Dr Deepak Ravindran) and is not very effective, so reveals we thinks we should also be looking more at herbal alternatives such as curcumin and Boswellia.  And Kerry reveals the herbs and spices that he takes every day. Kerry Bone is the  Principal of the Australian College of Phytotherapy. He also founded the Masters of Health Science (Herbal Medicine) course at the University of New England in 2004, and served there as Associate Professor from 2004 to 2012. He is co-author of more than 40 scientific papers on herbal research, and currently serves on the editorial board of the journal Phytomedicine. In addition, he has written a number of textbooks on herbal medicine and is also a co-founder of the company Mediherb. The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/ What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 15 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

On this episode of Integrative Cancer Solutions we have an insightful discussion between Dr. Karlfeldt and Dr. Nalini Chilkov about integrative approaches to cancer care. Dr. Chilkov emphasizes the importance of patients taking an active role in their treatment by building a comprehensive health team alongside their oncology team. This team should include professionals knowledgeable about nutrition, acupuncture, and other supportive therapies to address the whole person, not just the disease. Dr. Chilkov provides practical advice for cancer patients, stressing that cancer is a chronic illness rather than an emergency, allowing time for patients to make informed decisions. She recommends a plant-strong diet rich in protein, fiber, and healthy fats, while cautioning against vegan diets and excessive red meat consumption. The discussion also covers strategies for managing common side effects of cancer treatments, such as using ginger oil capsules for nausea and bone broth for digestive tract repair. The importance of exercise and social support during cancer treatment is highlighted. Dr. Chilkov encourages patients to stay active, even during infusions, to improve circulation, mood, and immunity. She suggests using tools like Caring Bridge to organize support and maintain social connections throughout the treatment process. Addressing cognitive issues like "chemo brain," Dr. Chilkov explains that brain fog is often due to inflammation and damage to the blood-brain barrier. She recommends supplements like Boswellia, curcumin, and omega-3 fatty acids to combat brain inflammation, as well as melatonin and resveratrol for antioxidant support and DNA repair. Throughout the discussion, Dr. Chilkov emphasizes a balanced approach, combining conventional treatments with natural interventions under the guidance of a knowledgeable healthcare team.Patients should build a comprehensive health team alongside their oncology team, taking an active role in their treatment and advocating for themselves.A plant-strong diet rich in protein, fiber, and healthy fats is recommended for cancer patients, with caution against vegan diets and excessive red meat consumption.Exercise during cancer treatment is crucial for improving circulation, mood, immunity, and reducing the risk of blood clots.Managing side effects like nausea and digestive issues can be addressed with natural remedies such as ginger oil capsules and bone broth.Cognitive issues like "chemo brain" can be addressed with supplements like Boswellia, curcumin, and omega-3 fatty acids to combat inflammation and support brain health.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Non-Steroidal Anti-inflammatory drugs (NSAIDS) stop inflammation on the COX pathway but do NOTHING for the 5-LOX pathway! And don't miss the following topics that Terry will also discuss on this show: The Health Costs of Sugar-Sweetened Beverages When an Adults is Diagnosed with ADHD Red Dye #3 Finally Banned in the US Number 1 on the “Health Wants” List: More Energy

In this Bible Study, we go verse by verse through Leviticus chapter 2.  We unpack the multiple types of prepared Grain offerings instructed by God for the Israelites to make.  We also take a deep look at Leaven / Yeast in the Bible as well as why salt was always to be included in the grain offering.  Finally, as always, we conclude with an application of this text for our lives today.  Join us as we dig deep into scripture!Outline: 03:28 - Background explanation05:25 - “Grain Offering” - Hebrew word study - Minḥâ מִנְחָה (gift), (offering) - it is a gift to the Lord.Gen 32-33 - we see Jacob reunited with his brother Esau Gen 43.11 - gifts for Joseph in Egypt.  Same word.  07:03 - A portion was burned on the altar - the rest went to the priest for their food. 1 Cor 9.13-14, Deut 25.410:14 - support the work of Iron Sheep Ministries - Mail your gift to 4300 Route 50, Suite 105, Saratoga Springs NY 12866Or give online at -www.ironsheep.org/donate11:38 - Grain Offerings were often offered with other sacrifices Lev 9.4“grain offering” occurs 93x in NIV - 29x Lev, 44x Num.  (21x Num 28-29).  Those two chapters summarize offerings to be made daily, weekly, monthly, and at annual festivals (Passover, Day of Atonement, Festival of Weeks, etc).  13:08 - 5 different types of grain offerings in Lev 2Lev 2.1-3 - 1 - uncooked - includes incense (niv) - KJV, AMP, CSB, ESV - “Frankincense”13:57 - What is Frankincense?  It is a dried resin from the Boswellia tree (native to the Sinai peninsula).  It is a key ingredient in incense.  Used throughout the ancient Near East as part of burnt sacrifices.  Mat 2.11 it was a gift brought from the Magi, which symbolized Jesus' future sacrifice he would become on the altar for our atonement of sin.15:47 - Lev 2.4 - 2 baked in an oven - thin or thick loaves Lev 2.5-6 - 3 cooked on a griddleLev 2.7 - 4 cooked in a pan16:14 - Lev 2.11-12- no yeast (leaven) or honey? 16:46 - Topical look at Yeast (leaven) in the Bible.  “Yeast” occurs 57 times in the NIV; 10 in the New Testament and 47 in the Old Testament.  In OT yeast is always literal and related to cooking in bread.Gen 19.3 - Lot makes bread without yeastExo 12-13 - God's instructions on the Passover meal.  They had no time to let the yeast rise.  Deu 16:3.Lev 7.13 & Lev 23.17 - both are instances of bread made with yeast.In the New Testament, yeast is always figurative, sometimes good and sometimes bad.Matt 13.33, & Luke 13.20-21, yeast represents the Kingdom of HeavenMatt 16.5-12; (Mrk 8.14-21) yeast represents sin, specifically hypocrisy (Luke 12.1)Gal 5.9 - yeast is false teaching 1 Cor 5.6-7 - yeast is sin, malice & wickedness28:02 - Lev 2.13 - what is the “salt of the covenant of your God”  Salt is a preservative and a flavor enhancer.  Salt was added to all the offerings as a reminder that the offerings were a preservative of the covenant.  Salt is also a picture of how we are to be as Christians.  Read Matthew 5.13, where Jesus calls us to be the Salt of the Earth.31:15 - Lev 2.14-16 - Firstfruits - What are first fruits?  1 Cor 15.19-2134:17 - Conclusion and Application. 1 Thes 5.16-18; John 6.29-35.  Reference: Support Iron Sheep Ministries: https://Ironsheep.org/donateListen to the podcast: https://anchor.fm/ironsheepContact Dave & the ISM team: info@ironsheep.orgBe notified of each new teaching, join the email list: http://eepurl.com/g-2zADReferences:Dave reads from an NIV (New International Version) of the Bible.Barker, L. Kenneth.  The Expositor's Bible Commentary, Abridged Edition, Old Testament.  Grand Rapids, MI:Gane, Roy. The NIV Application Commentary, Leviticus, Numbers. Grand Rapids, MI: Zondervan, 2004.Tenney, Merrill.  New International Bible Dictionary.  Grand Rapids, MI: Zondervan, 1987.Wiersbe, Warren W.. The Bible Exposition Commentary, Old Testament, The Pentateuch. Colorado Springs, CO: David C. Cook, 2001.

Welcome back to another episode of Thyroid Thursday! Today, we're diving into a topic that many of you have been asking about: thyroid nodules and goiters. If you've ever wondered what causes these conditions, how they are diagnosed, or what natural treatments might be available, then this episode is for you. We'll start by discussing what thyroid nodules are, their prevalence, and why it's crucial to get them checked by a doctor. Interestingly, while many thyroid nodules are benign, a small percentage can be cancerous, making early detection and regular monitoring essential. I'll share some valuable insights from studies that highlight the potential benefits of supplements like spirulina, Boswellia, and curcumin, as well as nutrients like inositol and selenium. These could help in reducing the size of thyroid nodules or at least keeping them from growing. Finally, we'll touch upon goiters and their triggers, how they are diagnosed, and some natural support strategies that could help, like balancing iodine levels and addressing estrogen dominance.If you have a question you'd like me to discuss on the next Thyroid Thursday, please email me at podcast@shetalkshealth.com or sophie@shetalkshealth.com or DM me on Instagram @shetalkshealth. Enjoy this short and sweet episode of Thyroid Thursday!To get your own Hair Tissue Mineral Analysis test, visit https://l.bttr.to/WfoEz to book today. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: https://l.bttr.to/WfoEzhttps://www.hakalalabs.com/testing_services.htmlSHE Thrives: https://shetalkshealth.com/she-thrives-2/

Natural Approaches to Pain Management with Dr. Jacob Teitelbaum, a renowned expert in treating chronic pain, fibromyalgia, and post-viral chronic fatigue syndrome (CFS). Dr. Teitelbaum discusses his latest book, 'You Can Heal from Long COVID,' and highlights insights from his well-known 'Fatigue to Fantastic' series. The conversation delves into the limitations and dangers of traditional opioid treatments for pain and proposes natural alternatives. They explore various types of pain, including muscle pain, inflammatory pain, neuropathy, migraine, and CRPS, emphasizing natural remedies like PEA, curcumin, Boswellia, and nutritional support through the SHINE protocol. The episode also touches upon current healthcare challenges and the potential for systemic change. Learn more at www.Vitality101.com and www.EndFatigue.com. 

How did I clear the bronchitis so quickly? I doubled up on vitamin C, and elderberry, along with zinc, Moringa and Boswellia. I also ate a LOT of red meat, steak and ground beef. There was a bunch of water and rest, too!  The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 10, 2025, Monday, set two…@Dragon Welding - We Dance Among You [The Naughty Steps]@Eric Bergman & Romance – Velveteen@ET Boys - Far Away@Eville – Plaything@Flyn - Run To The Rainbows@The Greek Theatre - The Bellboy [Simpler Times] (koolkatmusik.com)@Falling Stars - Waiting For Love@Falling Stars - Do Your Thing@Falling Stars - Every Day@Gary Jay & The Fire - Sweet Irish Cream [Burning Down The Riverview Tavern]@The Be Positives - I Just Want To See Her [Everything About]@Gene Champagne - Yummy Yummy Yummy (@Rum Bar Records)@Geoff Palmer - Teenage Memories [Kodak Flash] (@Stardumb Records)@Ian Donaldson - Just Another Rock 'n' Roll Song@Spring ‘68 - A Role Model For Our Time [Sightseeing Thru Music]@Jonny Blade - Repeat Offender@Juan y La Hormiga - After The War [Valencia]@JYLHÄ - Always Remember Me@Kameron Mantell - Will You Still Love Me Tomorrow@Nasty Rumours – My Final Heartbeat

Are you tired of living with chronic pain? Do you feel like you've tried everything, but nothing seems to work? Well, I've got some exciting news for you. In this episode of the I Am Pain Free podcast, I sit down with Dr. Jacob Teitelbaum, a renowned expert with over 50 years of experience in treating pain and fatigue.Dr. Teitelbaum shares his incredible journey from being a homeless med school dropout to becoming a leading authority in pain management. His unique perspective, shaped by both conventional medicine and holistic approaches, offers a fresh take on understanding and treating various types of pain.Key Insights on Pain ManagementIn this enlightening conversation, we explore:The true nature of pain and why it's not an outside invaderHow to identify the root causes of different types of painNatural and effective strategies for managing muscle pain, inflammation, and nerve painSurprising facts about migraines and how to address themThe connection between gut health and chronic pain conditionsPractical Solutions You Can Start TodayDr. Teitelbaum doesn't just talk theory - he provides actionable advice that you can implement right away. Learn about:The power of specific supplements like curcumin and Boswellia for inflammationA simple vitamin powder that could be a game-changer for your painThe unexpected role of caffeine in migraine treatmentA little-known compound called PEA that's showing promising results in pain studiesBeyond Pain: Addressing Chronic Fatigue and FibromyalgiaWe also touch on Dr. Teitelbaum's groundbreaking work with chronic fatigue syndrome and fibromyalgia. His SHINE protocol has shown remarkable results, offering hope to those struggling with these complex conditions.Whether you're dealing with occasional aches or chronic, debilitating pain, this episode is packed with valuable information that could change your life. Dr. Teitelbaum's approach combines the best of conventional and alternative medicine, giving you a comprehensive toolkit for reclaiming your health and vitality.Don't miss this opportunity to learn from one of the leading experts in the field. Tune in and take the first step towards a pain-free life!

Highlights from Dr. Hoffman's trip to LithuaniaIs there a brand of Boswellia you recommend?I would like to start cooking with coconut oil. What do you recommend?What is the guide to taking strontium for bone health safely?Should I get the Shingrix vaccines after 4 covid shots and the annual flu shot?I've always had my T3 and T4 checked for my thyroid but never T2. How does it work? 

Tina and Leah delve into frankincense's history, uses, and benefits, especially in integrative cancer care. They discuss how to test the purity of essential oils, the various therapeutic applications of frankincense, including its anti-inflammatory and potential anti-cancer properties, and the intricacies of using it safely. ASCO Update on BoswelliaAromatase Inhibitor induced arthritic pain - Boswellia, Lipoic acid, and MSM Boswellia alongside radiotherapy for brain tumorsBoswellia for nerve painThe role of Boswellia in post-radiation therapy for brain metastasisSupport the showOur website: https://www.thecancerpod.com Join us for live events, and more!Email us: thecancerpod@gmail.com We are @TheCancerPod on: Instagram Twitter Facebook LinkedIn THANK YOU for listening!

Only two wise men showed up. But, good news: they brought frankincense (Boswellia sacra) and myrrh (Commiphora myrrha), two storied plants known for their seemingly endless beneficial properties and their role in the legend of the birth of Jesus.Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

1 in 10 women deal with endometriosis.  Endometriosis occurs when tissue similar to the endometrial lining inside the uterus grows outside it, often attaching to organs like the bladder, intestines, or muscle tissue. This tissue is estrogen-sensitive, which can cause inflammation, pain, and other symptoms, especially around your period.  Here are some of my tools for natural endometriosis relief:  Daily Red Light Therapy Using red light therapy daily is a powerful anti-inflammatory tool. Red light helps stimulate blood flow and reduce inflammation. Consistent, daily use of a quality red light device can offer ongoing relief. Look for a wireless, therapeutic-grade device that can wrap around your abdomen or lower back. Dry Brushing for Lymphatic Movement Dry brushing around the abdomen stimulates lymphatic flow, which can reduce bloating and discomfort. Moving lymph fluid helps clear out excess estrogen, which is often linked to symptom flare-ups.  Acupuncture, Massage, and Chiropractic Care Acupuncture, massage, and chiropractic adjustments release tension, relieve pain, and enhance circulation. These therapies help manage endometriosis symptoms by targeting the nervous system and muscles, aiding the body in regulating pain responses. Anti-Inflammatory Supplements Supplements like ginger, curcumin, Boswellia, and devil's claw are highly anti-inflammatory and support pain management. Consider blends such as Inflamese Plus, which combines these ingredients to support the body in addressing pain and inflammation, particularly beneficial for endometriosis. https://113022.nutridyn.com/inflam-eze-plus-infep 5. Dietary Adjustments to Reduce Inflammation Endometriosis symptoms can worsen with inflammation, so eliminating processed foods, reducing alcohol intake, and cutting down on sugars can be beneficial. Opting for an anti-inflammatory diet, rich in whole foods, healthy fats, and leafy greens, can help regulate hormone levels and minimize monthly flare-ups. 6. Hormone Balance with Dutch Testing Monitoring and managing your estrogen and progesterone levels is crucial in managing endometriosis. High estrogen levels can worsen symptoms, so keeping a close eye on hormone health through DUTCH testing is key.  7. Stress Management Stress has a direct impact on inflammation and hormone levels. Find daily practices to reduce stress — whether through deep breathing, mindfulness, setting boundaries or gentle movement — helps prevent symptom flare-ups. P.S. For anyone navigating endometriosis, consider checking out Pain and Prejudice by Gabrielle Jackson  Join the Female Health Solution: Regular: https://drbethwestie.com/12-week-female-hormone-solution/ Menopause: https://drbethwestie.com/12-week-menopause-solution/ Unsure? Schedule a free call: https://calendly.com/dr-beth-westie/program-discovery-call  

Are you looking for natural ways to support bone health and reduce inflammation? In this episode, Dr. Darin Ingels, a leading naturopathic doctor, author, and international speaker, shares his expertise on harnessing the healing properties of herbs. From boosting resilience to easing pain, these simple, accessible remedies offer effective, natural solutions for lasting wellness. Dr. Darin dives into specific herbs like turmeric, ginger, and Boswellia, explaining their unique properties and why they're essential additions to any wellness routine. He combines his wealth of knowledge with a deep commitment to natural healing, making this episode a must-listen for anyone looking to enhance their wellness journey with herbal remedies. Whether you aim to control inflammation, support digestion, or improve overall metabolic health, you'll learn the best ways to incorporate these herbs into your diet and lifestyle.  If you're ready to transform your health naturally, join us for this powerful conversation and take your first steps toward a healthier, stronger you!   “Mother Nature has a wisdom to it. These plants are designed to work in a way that, when we ingest them, hopefully we get all the benefits.” ~ Dr. Darin Ingels   In this episode: - [02:18] - Benefits of common herbs like garlic, rosemary, and thyme - [04:30] - How inflammation impacts bone health and the role of herbs in managing it - [07:12] - Turmeric: a powerful anti-inflammatory alternative to medications - [13:21] - Ginger: used for pain, nausea, and digestive health - [21:01] - Boswellia and Cat's Claw: effective for pain relief and immune support - [22:21] - Herbs for metabolic health: cinnamon and Gymnema for blood sugar control - [29:01] - Safety tips for using herbs, especially with existing medications - [32:05] - Upcoming free webinar and live event on herbal healing methods   Resources mentioned - Join The HerbalRX Free Webinar - https://darin-ingels-nd.mykajabi.com/herbal-webinar-mb - Free Posture Exercises - https://www.happyboneshappylife.com/posture-exercises     More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Welcome to the Training Buzz sponsored by Cosequin. Hear a bit from FEI dressage rider and trainer Ashley Donadt as she shares strategies for dealing with competition nerves. She discusses acknowledging the source of your nerves to help take away their power, looking at the physical effects nerves have on your body and thinking about how your nerves are affecting your horse.Members of Equestrian+ can watch the full video with Donadt here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

What do you think of Boswellia and ginger to aid in aches and pains and promote sleep?; Do you have a favorite Mediterranean diet cookbook or website?; I'm a 75 year old male. Should I add methylene blue to my supplement regimen for its anti-aging benefits?; What is the name of that memory game that kids love?