Podcasts about Sod

  • 439PODCASTS
  • 911EPISODES
  • 59mAVG DURATION
  • 1WEEKLY EPISODE
  • Jun 18, 2026LATEST
Sod

POPULARITY

20192020202120222023202420252026


Best podcasts about Sod

Show all podcasts related to sod

Latest podcast episodes about Sod

Chats with Dr. Purser
From Bedridden to Thriving: Our Real Fibromyalgia Journey & Why We Keep Getting Better

Chats with Dr. Purser

Play Episode Listen Later Jun 18, 2026 61:34


In this heartfelt episode, Chantel Purser (Dan Purser MD's daughter), Denise Purser, and Lois Schweigert from End Fibro with Natural Options sit down for an honest conversation about living with fibromyalgia — and continuing to get better over many years.They share personal stories of severe flares, debilitating pain, and the practical tools that changed everything: the VARS Trio (Glutathione, SOD, and the powerful new Catalase), low-copper diet strategies, gradual strength training, and the mindset of consistency over perfection.You'll hear:How extra Catalase quickly resolved a bad flare (swollen hands, brain fog, dropping things)Why serving size matters on a low-copper diet and real-life food trigger experiencesBuilding muscle and recovering from workouts after years of painThe importance of intracellular CMA testing and genetic insightsNavigating setbacks, vacations, and still seeing ongoing progressWhether you're newly diagnosed, have been struggling for years, or support someone with chronic pain and inflammation, this episode is packed with hope, encouragement, and actionable advice from people who have lived it.June 2026 Anniversary Special$100 off Genetic Testing + CMA testing (deepest discount of the year). One lucky order placed this month will be fully reimbursed!

Ranní brífink
Sodíkové baterie mohou výrazně zlevnit elektromobily. Česko má šanci být u toho díky jedné firmě

Ranní brífink

Play Episode Listen Later Jun 5, 2026 14:36


Ranní brífink Štěpána Svobody: Technologie, která byla ještě nedávno považována za slepou uličku, se vrací do hry. Sodíkové baterie slibují levnější elektromobily, menší závislost na lithiu i novou příležitost pro evropský průmysl. V ranním brífinku vysvětlujeme, proč na ně sázejí Volkswagen i Čína, jakou roli v celém příběhu hraje kolínská Draslovka a proč by mohlo jít o jednu z nejzajímavějších technologických novinek letošního roku.

Podcasty HN
Sodíkové baterie mohou výrazně zlevnit elektromobily. Česko má šanci být u toho díky jedné firmě

Podcasty HN

Play Episode Listen Later Jun 5, 2026 14:36


Ranní brífink Štěpána Svobody: Technologie, která byla ještě nedávno považována za slepou uličku, se vrací do hry. Sodíkové baterie slibují levnější elektromobily, menší závislost na lithiu i novou příležitost pro evropský průmysl. V ranním brífinku vysvětlujeme, proč na ně sázejí Volkswagen i Čína, jakou roli v celém příběhu hraje kolínská Draslovka a proč by mohlo jít o jednu z nejzajímavějších technologických novinek letošního roku.

Tufty Club - Sheffield United Podcast
25-26 - Sod off Season, Welcome World Cup

Tufty Club - Sheffield United Podcast

Play Episode Listen Later Jun 4, 2026 76:20


25-26 - Sod off Season, Welcome World Cup by Tufty Club

The Future of ERP
Episode 89: Will AI Replace the Auditor?

The Future of ERP

Play Episode Listen Later Jun 3, 2026 19:08


Will AI replace auditors? This episode explores how AI is transforming auditing, why human judgment remains critical, and what the future of ERP and audit looks like in an AI-driven world.=====This episode explores the impact of AI on auditing, from automation of routine tasks to its role in shaping controls and decision-making. It examines trust, regulation, and current adoption challenges, while emphasizing the continued importance of human judgment. The discussion also looks ahead to how AI will influence audit efficiency, workforce evolution, and the future of ERP within an integrated, intelligent ecosystem.⁠⁠⁠⁠⁠⁠⁠Download Episode Transcript⁠⁠⁠⁠⁠⁠⁠Useful Links: ⁠⁠⁠⁠SAP Cloud ERP⁠⁠⁠⁠www.ey.comFollow Us on Social Media!SAP S/4HANA Cloud ERP: ⁠⁠⁠LinkedIn⁠⁠⁠=====Guest: Shaylin Moodley, Ernst & Young LLPShaylin is a SAP security, risk and controls leader who acts as a guardian of audit success for SAP‑heavy organisations. He partners with CFOs, CIOs, CROs and assurance leaders to cut the cost of compliance, assure complex SAP S/4HANA programmes, and design roles, SoD and controls that stand up to regulator and auditor challenge, particularly through audit rotation, heightened scrutiny and early AI adoption. Being an IT External Auditor for a range of the FTSE 250 with one hat, allows him to advise other organisations on what an external auditor marks against when designing controls whilst he wears his second hat. With over 10+ years across all four Big Four firms, he has supported a number of clients in financial services, utilities, energy, manufacturing and consumer, navigating go lives securely, avoiding year‑end surprises and landing “no repeat findings” on critical IT and programme level controls.Host 1: Richard Howells, SAPRichard Howells has been working in the Supply Chain Management and Manufacturing space for over 30 years. He is responsible for driving the thought leadership and awareness of SAP's ERP, Finance, and Supply Chain solutions and is an active writer, podcaster, and thought leader on the topics of supply chain, Industry 4.0, digitization, and sustainability.Follow Richard Howell on ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠Host 2: Oyku Ilgar, SAPOyku Ilgar is a marketer and thought leader specializing in SAP's digital supply chain and ERP solutions since 2017. As a marketer, blogger, and podcaster, she creates engaging content that highlights innovative SAP technologies and explores key topics including business trends, AI, Industry 4.0, and sustainability.Follow Oyku Ilgar on ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ and ⁠⁠⁠⁠SAP Community⁠⁠⁠⁠=====Key Topics: AI in auditing, ERP, external audit, cybersecurity, AI adoption, controls and compliance, audit automation, SAP, digital transformation, enterprise systems, risk management, governance, auditors role, AI governance, business technology, intelligent automation, The Future of ERP, SAP Podcasts

InObscuria Podcast
Ep. 336: Metal Thrashing Mad IV - Crossover Thrash

InObscuria Podcast

Play Episode Listen Later May 29, 2026 108:52


Meet Captain Content & Kevin in the pit again this week for a hella good time! We're getting our aggressions out by revisiting the starting point of it all for Kevin. The thrash, crossover, speed metal movement of the 80s spawned his love of all things rock n' punk n' metal. This time around the circle pit, we are focusing on Crossover Thrash. A sub-genre defined as short bursts of hardcore punk with metal guitar riffing. This was perfect skateboarding music, which intertwined with the Sk8 subculture in the 80s and 90s. Hope ya have a slammin' good time with this one! What is it that we do here at InObscuria? We exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. In this episode we explore all things mosh-worthy! This is real metal, people. All hail the speed and delightful absurdity of Crossover Thrash! Our hope is that we turn you on to something new. Songs this week include: Corrosion Of Conformity – “Positive Outlook” from Animosity(1985) Crumbsuckers – “Charge” from Beast On My Back (1988)  Chained Saint – “Dark Side Of The Cross” from Blindside (2024) The Accüsed – “Grinning Like An Undertaker” from Grinning Like An Undertaker (1990) Cro-Mags – “Life Of My Own” from The Age Of Quarrel (1986) No Warning – “Unreality” from Torture Culture (2017) Beowülf – “Get The Grind” from Lost My Head… But I'm Back On The Right Track (1988) Prong – “Forgery” from Force Fed (1988) M.O.D. – “Dead Men / Most / Captain Crunch” from U.S.A. For M.O.D. (1987) Please subscribe everywhere that you listen to podcasts! Visit us: https://inobscuria.com/ https://www.facebook.com/InObscuria https://x.com/inobscuria https://www.instagram.com/inobscuria/ Buy cool stuff with our logo on it: InObscuria Store If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/ If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/ Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Progress, Potential, and Possibilities
Redox Biology, Aging & the Future of Beautyspan | François Vix - Founder, ISOCELL

Progress, Potential, and Possibilities

Play Episode Listen Later May 26, 2026 55:01


Send us Fan MailFor decades, the beauty industry focused on creams, serums, and surface-level solutions. But what if aging skin is really a reflection of something much deeper happening inside our cells? Today's guest is François Vix, a longtime global beauty and wellness executive who has spent more than four decades at the intersection of skincare science, redox biology and oxidative stress research, and healthy aging.François began his career inside some of the world's biggest beauty and consumer health companies, holding senior leadership roles at L'Oréal, Lancôme, Biotherm, Johnson & Johnson, Neutrogena, and RoC Skincare, where he helped scale global brands across North America, Europe, Asia, and Latin America. Along the way, he became increasingly fascinated by a deeper scientific question: are we truly addressing the biological root causes of skin aging and inflammation - or simply treating the visible symptoms?That question eventually led François towards a new look at the science of redox biology, oxidative stress and the body's endogenous antioxidant systems, particularly the enzyme Superoxide Dismutase, or SOD - one of the body's first-line defenses against free radical damage.In 2001, François founded ISOCELL Laboratories ( https://www.glisodin.org/ ), focused on developing clinically studied approaches, including the GliSODin nutricosmetics brand, to supporting the body's own antioxidant defense mechanisms. Over the last two decades, the company has expanded internationally into more than 50 countries and has explored applications spanning skin health, inflammation, immune function, pigmentation disorders, and longevity science.Today, François speaks widely about redox biology and oxidative stress, integrative dermatology, and what he calls “beautyspan” - the idea that the future of beauty may increasingly be tied to cellular resilience, metabolic health, and healthy aging from within.#FrançoisVix #GliSODin #OxidativeStress #FreeRadicals #Longevity #Beautyspan #AntiAging #Perimenopause #MenopauseHealth #SkinHealth #HealthyAging #Mitochondria #RedoxBiology #Antioxidants #SOD #SuperoxideDismutase #IntegrativeMedicine #FunctionalMedicine #SkinLongevity #Biohacking #Healthspan #Inflammaging #LongevityScience #BeautyScience #Hormones #WomensHealth #CellularHealth #AgingResearch #WellnessPodcast #IraPastorSupport the show

The Integrative Health Podcast with Dr. Jen
Algae Might Be The Most Powerful Food You're Not Eating

The Integrative Health Podcast with Dr. Jen

Play Episode Listen Later May 12, 2026 55:18


Algae is often overlooked, but it may be one of the most powerful tools for supporting energy, detoxification, and cellular health. In this episode, Dr. Jen sits down with Catharine Arnston, PhD, founder of ENERGYbits, to unpack the science behind spirulina and chlorella and why these ancient organisms are gaining attention in modern health. They explore how algae supports mitochondrial function, reduces oxidative stress through compounds like superoxide dismutase (SOD), and helps the body manage toxins and nutrient deficiencies. Catharine also explains the key differences between spirulina and chlorella, how each impacts the body, and how to incorporate algae into a daily routine for sustained energy, metabolic resilience, and long-term wellness.Catharine Arnston, PhD, is the Founder, CEO, and Chief Scientific Officer of ENERGYbits, a premium algae nutrition company. After a 25-year corporate career, she pivoted into health and wellness following her sister's breast cancer diagnosis, which led her to discover the powerful benefits of algae. Now a Board-Certified Health Coach with a PhD in Natural Health, Catharine has spent nearly two decades researching spirulina and chlorella and their impact on mitochondrial health, oxidative stress, and longevity. She is a leading voice in algae nutrition and a frequent guest on top health podcasts.Website: https://energybits.comInstagram: https://www.instagram.com/catharinearnstonLinkedIn: https://www.linkedin.com/in/catharinearnstonYouTube: https://www.youtube.com/energybitsThis episode is brought to you by Energy Bits. Visit www.energybits.com and use the code DRJEN to get 20% off your purchase.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

SHE MD
Aging Is Natural, Declining Is Not: The Algae Science Most Doctors Miss

SHE MD

Play Episode Listen Later May 7, 2026 52:58


She's 70 years old, holds a PhD she earned in her late 60s, and looks like she cracked the code on aging. But Dr. Catharine Arnston isn't selling a beauty secret she's sharing 17 years of research into two of the most scientifically documented superfoods on Earth: spirulina and chlorella.In this episode of SHE MD, Mary Alice Haney and Dr. Aliabadi sit down with Dr. Catharine Arnston, Chief Scientific Officer of ENERGYbits, for one of the most eye-opening conversations we've had on this show. It started with her sister's breast cancer diagnosis and a pivot away from a 25-year corporate career. What she found in the research changed everything she thought she knew about energy, brain health, aging, and women's bodies.This isn't wellness fluff. There are over 100,000 peer-reviewed studies on these two algae. NASA has been feeding them to astronauts for 50 years. The United Nations endorsed spirulina as the answer to world hunger. And yet most women in the Western world have never heard of them.Learn More Here: https://energybits.com/discount/SHEMD?rfsn=9096638.6abd9cc1&utm_source=refersion&utm_medium=affiliate&utm_campaign=9096638.6abd9cc1What You'll LearnWhy algae was the first life on Earth and why that matters for your bodyThe difference between macroalgae (seaweed, kelp) and microalgae (spirulina, chlorella)How spirulina creates cellular energy without the crash of caffeine or sugarWhat phycocyanin is and how this blue pigment behaves differently in healthy versus unhealthy cellsWhy mitochondria decline with age and how to protect them with nutritionThe role of superoxide dismutase (SOD) and why your body stops making it after age 30Why menopause damages women's mitochondria twice as fast as men'sHow chlorella detoxes heavy metals, glyphosate, aluminum, and other environmental toxinsWhy chlorella is essential for anyone on a GLP-1 or any weight loss journeyHow chlorella naturally supports serotonin, melatonin, sleep, and bowel motilityThe right dosage of each algae by age, condition, and time of dayWhy high heat in processing kills the benefits of most algae on the marketThe truth about excess stored iron, inflammation, and "rusting from the inside" after menopauseHow ENERGYbits are sourced in Taiwan in triple-filtered mountain spring waterHow to use algae for weight loss, sleep, brain fog, skin health, and longevityKey Timestamps00:00 Welcome Dr. Catharine Arnston & Why Algae Matters00:25 Catharine's Sister, Cancer, and the Origin of ENERGYbits01:49 Plant-Based Nutrition and the Otto Warburg Discovery02:46 Why People Don't Eat Vegetables (and What to Do About It)03:28 Why No One Knows About Algae Despite 100,000 Studies04:19 Why NASA Feeds Algae to Astronauts04:43 Algae Is Food, Not a Supplement06:45 "Aging Is Natural, Declining Is Not"07:08 Macroalgae vs. Microalgae Explained08:24 Why Lake & Ocean Algae Can Be Toxic09:27 Spirulina: Energy at the Cellular Level10:22 Why Algae Protein Beats Animal Protein10:49 Dosage 101: When and How Much to Take12:13 Phycocyanin: The Blue Pigment That Targets Unhealthy Cells14:34 The Electron Transport Chain & ATP (The "Ferrari" Analogy)15:48 Aging, Mitochondria & Cellular Decline16:13 Superoxide Dismutase (SOD): The Hidden Antioxidant17:53 Why Menopause Hits Women's Mitochondria Twice as Hard19:38 Brain Fog, Depression & Damaged Mitochondria20:37 Mary Alice's Family History & The Case for Prevention22:10 How Fast You'll Feel It & Mitochondrial DNA Regeneration23:16 Anti-Angiogenesis & Stopping Tumor Blood Supply24:10 Chlorella: The Body's Tow Truck for Toxins27:45 Chlorophyll, Hemoglobin & Building Your Blood28:35 Glutathione, Liver Health & Tryptophan29:03 Chlorella, Serotonin & Mood29:34 Chlorella for Bowel Motility30:25 The Athlete Protocol (NHL & NFL Dosing)31:12 Sleep, Melatonin & Why Chlorella Works at Night32:54 Chlorella for Chemotherapy Recovery36:01 Pricing, Daily Cost & the Discount Code36:45 Important: Talk to Your Oncologist Before Combining38:17 Algae for Weight Loss & GLP-1 Support40:32 Safety, Sourcing & Why ENERGYbits Are Grown in Taiwan42:20 Catharine's Trip to Taiwan & Why It Matters43:31 Excess Iron, Menopause & "Rusting From the Inside"46:07 Final Thoughts & Why Consistency Wins47:32 Absorption, Exosomes & Why Algae Works So Fast48:39 Dosage for Kids, Husbands & Pets49:41 Beauty Bits: The Pink Spirulina for Skin & Hair51:07 Mary Alice Starts Her Algae JourneyKey TakeawaysAging is natural, declining is notAlgae is food, not a supplement, so your body recognizes and absorbs it instantlySpirulina nourishes & energizes, chlorella detoxes & repairsYou need both algaes for different reasons, especially after 40Most brain issues trace back to damaged mitochondriaWomen lose antioxidant and hormone protection twice as fast as men in menopauseThe right dosage matters more than the right ingredientConsistency beats intensity, your body is not a light switchMost supplements are artificial, your body wastes up to 90% of themToxins live in your fat, so detoxing is part of any weight loss journeyThe science exists, the connection between scientists and women is what's missingMother Nature provided answers long before pharmaceutical companies didWhat you can't see at the cellular level is often what's hurting you mostGuest BioDr. Catharine Arnston is the founder and Chief Scientific Officer of ENERGYbits, the medical-grade algae company she launched 17 years ago after pivoting from a 25-year international corporate career to research plant-based nutrition for her sister, who had been diagnosed with breast cancer. Her research led her to spirulina and chlorella, two microalgae backed by more than 100,000 scientific studies, and to a mission of bringing clean, hand-sourced algae nutrition to women, families, and elite athletes around the world. Catharine earned her health coaching certificate from the Institute for Integrative Nutrition and went on to complete her PhD in her late 60s, becoming one of the most credentialed and outspoken advocates for algae nutrition in the world. Her upcoming book, Love Your Health to Bits with Algae, set for an October release, distills 17 years of research into accessible, "science with sarcasm" guidance for the everyday reader. Catharine lives by the philosophy that "aging is natural, declining is not" and is on a mission to make algae as common in the Western world as it has been in Asia for the past 60 years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode One – 9.2.16
Post Punk Plus Podcast Playlist 151 – Original upload 3.5.26

Episode One – 9.2.16

Play Episode Listen Later May 3, 2026 120:05


This playlist is 73% vinyl friendly. Not bad. From 2016, the TechDas Air Force One Premium turntable might well have been aimed initially at the present user of said plane, if features like vacuum clamping, pneumatic bearings, the Disc suction system and an impressive Wow & Flutter ratio of 0.03% (WRMS) were his or her thing and depending on the spec required it retailed at between $140,000 and $152,000. You read that right. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 151 Nearly as good as captured cinematically. A busy day in the life of Joni. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Sunrise (Writing Session Recording) – Low-Life, Definitive Edition box set – Warner Music – 2023 Yep, slower than the version most will know – either from the album or when played live, or indeed the equally vocal-less ‘Rough Mix’ take the band generously gave me for the Discreet Campaigns v/artist cassette that kickstarted the short-lived Rorschach Testing label – but it’s another where you’re practically hearing the band getting to grips with a rhythm and/or the shell of a song. My money’s on Hooky being the one who suggested the tempo should be taken up a notch or two. 04.48 THE WAKE – The Calendar (demo) – Unreleased – 1983 Onwards to become The Torn Calendar but here it was one of three tracks demo’d (along with ‘Places’ {pre Send Them Away} and Rise and Shine) on a TEAC 4-track reel to reel the band borrowed from me. They certainly made far better use of it than I ever did. The written lyrics given to Bedford’s Katie Possum at some point, along with her review in the local paper of the band’s second gig at Winkles… and that’s Stephen, my dog, Flanagan and Mac at my house the day before said gig. 08.10 A CERTAIN RATIO – And Then She Smiles – Force, LP – Factory – 1986 It’ll be no surprise to those that know me that I’m a bigger fan of the ‘tougher’ earlier ACR but here Jez Kerr’s voice is so sublime over a more ‘reflective’ sound. 11.59 THE OUBLIETTE – That’s Enough – Stream only – 2026 This is a complete first! Here – by complete accident – sits the first ever AI generated track to feature on 41 Rooms! And who knows re the video? It’s not an area I intend actively searching out, so expect them very infrequently but The Oubliette’s Youtube channel has a bucket load of tracks if you fancy your ’80s indie and darkwave-sounding tunes on the ‘artificial’ side. 15.18 LOVELAND (feat RACHEL McFARLANE) – Let the Music (Lift You Up) (Full On Vocal Radio Edit) – 12″ – Big Beat – 1994 ‘The Full On Vocal Mix, with its pounding piano and hackneyed lyrics, is undeniably old-fashioned and is about as cheesy as a lorry-load of Wotsits. But it comes with a guarantee to create absolute mayhem on all but the most elite of dancefloors. For those DJs who are more concerned about their own credibility than their audience’s enjoyment levels, there is also a much cooler garage-style remix from Olympic’s Bottom Dollar crew plus some deep and funky dubs‘. – Andy Beevers, Record Mirror (Music Week), 5.3.94 There are times when storming vocals, ‘less than critical’ lyrics and hands in the air are all you need… and this Big Beat belter had me smiling back then. 18.30 MARCO BENEVENTO – Houdini – Glera, LP – Big Crown Records – 2026 A bit of a broken beat and summery, Latin thing going on here, like someone taking a late ’60s Sergio Mendes vocal snippet on a wild ride. 20.59 MIDNIGHTROBA – Day’s Gon’ Come – Raise A Symphony, 2LP – Sonder – 2026 Roba El-Assawy has been heard far too infrequently since her days fronting Attica Blues. 22.42 THE ISLEY BROTHERS (feat RONALD ISLEY and ANGELA WINBUSH) – Float On (Bad Boy Remix) (Instrumental edit) * – Floatin’ On Your Love, 12″ – 4th & Broadway – 1996 I cut out all the ‘bump and grind’ lurrrv thang lyrics, as it was the beats, bv’s and ad libs stuff on this mix that made me buy the 12″ in the first place. Oh, and Ronald Isley could always sound like he was just itching to break into Summer Breeze any second. No bad thing. 24.31 HONEY DIJON (feat. JACOB LUSK) – Satisfied – The Nightlife, download only – Someothershit -2026 On first listen I briefly thought that Anohni (previously of Antony and the Johnsons) was on board here sounding soul sexy but it’s ‘competitor in American Idol’ (Season 10, apparently), Jacob Lusk quivering and sailing high on Ms Dijon’s production. African beat vibes sparkling all the way. 28.32 THE YOUNG DISCIPLES – Apparently Nothin’ – 12″ – Talkin’ Loud – 1991 Early in the Gilles Peterson and Norman Jay’ label catalogue and one hell of a funky strut. The wonderful Straight No Chaser mag was always a must read, even if a lot of the sounds and artists passed me by. I could still find tunes I’d never happen on anywhere else, unless I’d stood all day in London Soho’s Mr Bongo’s shop (or the likes) back in the day. 32.55 RÓISÍN MURPHY – If We’re In Love – 12″ – Echo – 2005 Strut Part 2! Between her Moloko days and solo career the Arklow, Ireland girl is a regular of sorts at 41 Rooms. Not sure about that sleeve cover, though. 37.20 CAN – I Want More – 7″ – Virgin – 1976 ‘German experimental electronic artist makes the UK’s Top 30 singles chart’ shock, horror probe. 40.34 FINITRIBE – Catch The Whistle – Promo 12″ only – Finiflex – 1993 First heard by me as a Tommy Vance-spoken ‘One FM exclusive’ on the Beeb’s lead radio station, though my mixtape forever played it slower than intended. Still rather it a tad pitched down. Squelchy sounding snares were often the order of them days. 46.14 ZIN MIYAKEZAWA – A Sanctuary Of Twilight Filled With Tranquility * – Classical Music, Vol. 108- Instrumental BGM – Download only – Audiostock – 2025 BGM = Background music, but ‘Incidental’ sounds so much classier, don’t you think? I’m slightly doubting whether Zin Miyakezawa is a real human but either way A Sanctuary… brings to mind Richard Harvey’s Elegy (the theme from TV’s 1983 Shroud For A Nightingale) and to a certain degree, parts of Harry’s Theme – Terminus (Silent Witness, S10, E10), and as all three have now made it to 41 Rooms you’ll instantly remember them all, I’m sure. You’re welcome, though a proper musician would tell me where exactly I’m right or wrong on all that. 48.39 ROBIN TROWER – Bluebird – Robin Trower, 12″ EP – Chrysalis – 1977 With a lot more guitar here than is usually found on 41 Rooms, for me with any Robin Trower I heard back in the day it was always Jimmy Dewar’s vocals that I took to. 54.07 KELELA – Idea 1 – Download only – Warp – 2026 A wash of a sound from the decade-long Warp label artist. 57.23 CALLERS – Young People – Life Of Love, LP – Western Vinyl – 2010 Dark Folk, I reckon. When Sara Lucas’ vocal gets earthy and ‘gutteral’ and let’s loose. It’s a switch that used to get me with Liz Fraser, though her ‘switch’ sounded more polarised. 01.01.01 THIS MORTAL COIL – Strength Of Strings – Filigree & Shadow, 2LP – 4AD – 1986 The first of two times vocalist Dominic Appleton fronted TMC, and I have to admit that I got the title wrong on the show. So, without time to correct it you got no title and I’d have better gotten away with it (or sounded less vague?) if there hadn’t been twenty five TMC tracks on the release, all with different personnel involved. Sod’s Law. 01.05.11 DRY CLEANING – Sliced By A Fingernail – Download only – 4AD – 2026 And from the 4AD label in 1986… to their 2026 output and I’d be slight wary of anybody saying ‘Happy birthday’ in this tone to me. 01.09.10 GNAG OF FOUR – He’d Send In The Army – Solid Gold, LP – EMI – 1981 Always saying it like they saw it. 01.12.56 YOUNG MARBLE GIANTS – Cakewalking – Final Day, 7″ – Rough Trade – 1980 In a most understated manner they sort of made a statement when they appeared on BBC 2’s Something Else in late ’80. 01.15.42 OSCAR FARRELL – Tripping Up In A Rush – I’ve Already Called, 12″ EP – dh2 – 2025 I might have to keep an eye and ear on this chap. 01.18.40 CABARET VOLTAIRE – Sleepwalking (John Peel session track, 1984) – Radiation (BBC Recordings 84-86), LP – Get Back – 2001 Having earlier been Cakewalking, now we’re Sleepwalking. All part of the service. Though actually released three years earlier (but only on CD) the above Get Back-label vinyl release has been followed up in 2026 by a bootleg version. The people dictate… and I’ll be with them catching the very last CV gigs ever, near the end of the year. 01.24.03 GIFT – Pinkhouse Secret Rave (Redux) – Download only – Self-released – 2026 A track from their 2022 debut album, Momentary Presence given a 2026 rework/remix, sorry ‘Redux’ and according to Discogs there are at least 33 acts called Gift! In this day and age – what with both the clamber for attention and the availability of info out there – you’d think… 01.28.16 GANZHEIT – Bolt It Down (Why Work?) * – Summer Of ’84 (demo cassette only) – Self-released – 1984 Out of Bedford. Clattering and driving punk electronic stuff. From the same time-frame, this one reminding a bit of Portion Control, a band who’d played the town earlier in the year above. 01.34.21 SUPER EXTRA BONUS PARTY (feat SORCA McGRATH) – Some Dark Forces – LovesVinyl Issue 02, v/artist 12″ – LovesVinyl – 2019 Ex-Ships vocalist sails over a Running Up The Hill-like drum pattern. 01.38.30 TRACEY THORN – Easy – Out Of The Woods, LP – Virgin – 2007 On the quieter side, One of the ‘signature’ voices, 01.41.49 BETH HIRSCH – Miner’s Son (Aquatic Mix) – 10″ – Artefact – 1997 Bang Bang’s mix sets Beth back a bit in the mix but if lesser known than Ms Thorn above, it’s yet another signature voice. 01.46.43 JONI MITCHELL – Song For Sharon – Hejira, LP – Asylum – 1976 Epic storytelling in a single song. 01.54.46 WAR (feat JOSE FELICIANO) – East L.A. – Peace Sign, 2LP – Avenue – 1994 This show had to be totally put together on the fly, between daily meet ups with friends back in Bedford and London, but the weather was brill right through and the piecing together ended up in the Leytonstone sunshine… even though that’s nowhere near East L.A. There’s a longer, more up front vocals version of the song where Jose also takes on the verses and given my JF leanings I could have placed that one here, but I actually like him ‘countering’ to War vocalist, Lonnie Jordan. Everything about Jose’s vocal when he first drops in here is why I first loved the man back in the late 60’s/early ’70s. I once reminded Jose of the track’s two versions and also (importantly) why I liked this one more… and maybe understandably he seemed a bit disappointed. Show 152 will be here June 7. Dec x The post Post Punk Plus Podcast Playlist 151 – Original upload 3.5.26 appeared first on 41Rooms.

Pet Health Cafe'
Help Your Pet and You Regenerate Stem Cells Naturally

Pet Health Cafe'

Play Episode Listen Later Apr 24, 2026 49:32 Transcription Available


Reverse aging, prevent illness and health for yourself and your pets. Help the body regenerate itself, create new stem cells, peptide, antioxidents like glutathione, carnosine, SOD, and so much more. Help eliminate pain, repair physical challenges, have more energy, and a clearer mind. The Lifewave non-transdermal wearable technology puts nothing into the body, using its own healing ability.Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com).Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The Future of ERP
Episode 86: Rethinking Segregation of Duties, Cross-System Risks in Hybrid Environment with Infosys

The Future of ERP

Play Episode Listen Later Apr 15, 2026 17:01


Can your ERP really be compliant if you only look at one system at a time? In this episode with Infosys, we explore how cross-system risks, dynamic access decisions, and integrated governance are reshaping segregation of duties in hybrid ERP landscapes.=====The future of ERP is no longer just about moving systems to the cloud, it's about how businesses manage risk in an increasingly connected, automated, and hybrid world. In our latest episode, we sit down with Nishad Showkath from Infosys to unpack why segregation of duties needs a rethink when business processes stretch across on-premise systems, cloud applications, APIs, and automated workflows. Traditional SoD was built for a simpler era, but today's ERP landscape is far more complex, and risks don't always stay inside one system.What does that mean in practice? It means organizations can no longer rely on system-by-system compliance checks and assume the full process is secure. A user may create something in one platform, approve it in another, and complete the workflow somewhere else entirely, creating hidden cross-system risks that older approaches miss. Nishad shares why identity silos, fragmented risk libraries, and disconnected provisioning tools make this challenge even harder, and what companies need to do to build a more complete view of access and control.We also talk about what comes next: dynamic access decisions, automated risk analysis, continuous monitoring, and integrated governance that can follow the business process instead of just the individual application. Nishad explains how AI, machine learning, and identity access management tools are shaping the next phase of SoD, and why the future of ERP security will depend on treating enterprise risk as one connected ecosystem rather than a set of isolated systems.⁠⁠⁠⁠⁠⁠Download Episode Transcript⁠⁠⁠⁠⁠⁠Useful Links: ⁠⁠⁠SAP Cloud ERP⁠⁠⁠Follow Us on Social Media!SAP S/4HANA Cloud ERP: ⁠⁠LinkedIn⁠⁠=====Guest: Nishad Showkath, Senior Principal Consultant, Infosys ConsultingNishad is a Senior Security/GRC architect with overall 20+ years of experience in SAP Security, GRC access control, Process Control, SAP ITGC & Compliance Assurance. He specializes in Authorization design, configuration, and implementation of solutions in the SAP Authorization & GRC area to help customers in their digital transformation journeys and build robust, secure authorization concepts in SAP applications.Nishad's LinkedInHost 1: Richard Howells, SAPRichard Howells has been working in the Supply Chain Management and Manufacturing space for over 30 years. He is responsible for driving the thought leadership and awareness of SAP's ERP, Finance, and Supply Chain solutions and is an active writer, podcaster, and thought leader on the topics of supply chain, Industry 4.0, digitization, and sustainability.Follow Richard Howell on ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠Host 2: Oyku Ilgar, SAPOyku Ilgar is a marketer and thought leader specializing in SAP's digital supply chain and ERP solutions since 2017. As a marketer, blogger, and podcaster, she creates engaging content that highlights innovative SAP technologies and explores key topics including business trends, AI, Industry 4.0, and sustainability.She holds dual bachelor's degrees in Finance & Accounting and English Translation, along with a master's degree in Business Administration and Foreign Trade, specializing in marketing. With her background in digital transformation, Oyku communicates technology trends and industry insights to help professionals navigate the evolving business landscape.Oyku's ⁠⁠⁠LinkedIn⁠⁠⁠ and ⁠⁠⁠SAP Community⁠⁠⁠=====Key Topics: Segregation of duties, Future of ERP, Cross-system risk, Hybrid ERP, SAP Security, GRC, Identity access management, Automated risk analysis, Continuous monitoring, Integrated governance.

Gemeinderatssitzung
#9 Presskedl und AI

Gemeinderatssitzung

Play Episode Listen Later Apr 2, 2026 37:55


Tom macht blau und H.ias springt für ihn ein. Schutt brennt der Sod während Go niemals in ein U-boot steigen würde.

ClinicalNews.Org
Why This Citrus Compound is Gout's New Kryptonite

ClinicalNews.Org

Play Episode Listen Later Mar 29, 2026 10:33


Academic Summary:d-Limonene (LIM) has emerged as an exceptionally effective dietary bioactive for the treatment of gout and hyperuricemia. This 2026 study demonstrates that LIM provides multi-level protection by suppressing the NLRP3-IL-1β inflammatory axis and restoring redox homeostasis through the elevation of endogenous antioxidants like SOD and GSH. Beyond its anti-inflammatory efficacy, LIM acts as a powerful nephroprotective and hepatoprotective agent, preserving renal and hepatic integrity even under metabolic stress. These findings position d-Limonene as a premier nutraceutical adjuvant for comprehensive gout managementAlchepharma,Ralph Turchiano,citation,research,study,d-Limonene,Gout relief,Natural anti-inflammatory,Citrus peel extract,Uric acid protection,Kidney health,Liver protection,Glutathione booster,Superoxide dismutase,Joint cartilage regeneration,Bioactive compounds,Monoterpenes,Gouty arthritis,Hyperuricemia,Oxidative stress relief,Chronic inflammation,Natural gout treatment,Renal integrity,Hepatoprotection,IL-1beta suppression,Healthy joints.#dLimonene #GoutRelief #HealthProtection #Biohacking #ScienceFacts #TheCatalyst #Nutraceuticals #MetabolicHealth #STEM #naturalhealing InfoGraphics: www.clinicalnews.orgVenkatesan K, Muralidharan P, Sivadasan D, et al. Dose-Sparing Efficacy of d-Limonene with Low-Dose Allopurinol in a Dual Model of Hyperuricemia and Gouty Arthritis in Rats. Nutrients. 2026;18(72):1-21. doi:10.3390/nu18010072.

Mind Body Peak Performance
#254 The #1 Antioxidant You've Never Heard Of (SOD) & How to Boost It | François Vix @GliSODin

Mind Body Peak Performance

Play Episode Listen Later Mar 26, 2026 55:31


Ever wonder why you spend hundreds on antioxidant supplements but still feel run down? What if the most powerful antioxidant isn't in your supplement cabinet — but already inside your body? François Vix, CEO of GliSODin with 40+ published clinical studies across 50+ countries, reveals why superoxide dismutase (SOD) neutralizes up to 1 billion free radicals per molecule while vitamin C handles just one. He breaks down the oxygen paradox driving "inflammaging," how mad cow disease nearly erased SOD from modern medicine, and the gliadin coating breakthrough that finally made oral supplementation possible.. Meet our guest François Vix is the President & CEO of GliSODin and a 20+ year leader in health innovation. He held strategic roles at L'Oréal, Lancôme, Biotherm, and Neutrogena International before founding Laboratoires Isocell in 2001 after identifying a stable, bioavailable form of superoxide dismutase. Today, GliSODin is available in 50+ countries with 40+ clinical studies and over 300 million daily doses sold worldwide. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways One molecule of SOD neutralizes up to 1 billion free radicals, while one vitamin C molecule neutralizes just one SOD hasn't changed in 2.5 billion years of evolution — it was dubbed "the enzyme of life" when discovered in 1968 Primary antioxidants (SOD, catalase, glutathione) work 24/7 while secondary antioxidants like vitamins are quickly spent  Mad cow disease killed injectable SOD in the '90s, and the scientific community assumed oral SOD was impossible  GliSODin's patented gliadin coating protects SOD through stomach acid and sticks to the small intestine wall for optimal absorption Just 2 weeks of SOD pre-treatment protected white blood cell DNA from fragmentation during 3-bar hyperbaric oxygen exposure SOD doesn't just boost the immune system — it regulates it, downregulating hyperactive responses in autoimmune conditions like vitiligo SOD production naturally declines after age 40, making supplementation more relevant for midlife and beyond Episode highlights 01:18 What is superoxide dismutase and why it's called the enzyme of life  06:29 The oxygen paradox and how inflammaging accelerates aging 07:59 SOD vs vitamin C — the 1 billion to 1 ratio explained 11:53 Why synthetic vitamins fall short of enzymatic antioxidants 15:41 Mineral cofactors your body needs to produce SOD 18:23 Does supplementing SOD downregulate your natural production? 25:20 SOD and hyperbaric oxygen — the DNA protection study 31:03 How mad cow disease nearly erased SOD from medicine                                                     34:00 The gliadin coating breakthrough for oral delivery                                                                  42:15 Is GliSODin safe for people with gluten sensitivity?                                                                 46:27 Lifestyle factors that deplete your SOD levels                                                                       51:53 How SOD regulates autoimmune conditions like vitiligo Links Watch it on YouTube: https://youtu.be/MGdfyXEmoFw  Full episode show notes: http://outliyr.com/254  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Rabbi Lavian
Parashat Vayikra. סוד *א* זעירא .آلف کوچک. Sod of small Alef

Rabbi Lavian

Play Episode Listen Later Mar 18, 2026 59:02


Parashat Vayikra. סוד *א* זעירא .آلف کوچک. Sod of small Alef by Rabbi Benjamin Lavian

sod alef parashat vayikra
Limitless Mindset
Virtue (& Beauty) Are Downstream of SuperOxide Dismutase

Limitless Mindset

Play Episode Listen Later Mar 4, 2026 90:22


Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is the obsession with one's own physical beauty a sign of a deeply corrupt soul? If all you have to offer is that which you did not earn, you'll be terrified to lose it. Is the lustful obsession with physical beauty the way of what appears to be a man, but is really an animal? OR is physical beauty a gift from the divine (or evolution if you prefer)? A reward for when we draw nearer to the most metaphorically divine act, that of creating new life in our own image.These are the most pragmatic of philosophical questions. I discuss them with François Vix, who has dedicated the past two decades to advancing health through scientific breakthroughs in the beauty and wellness space. Most notably, he pioneered the use of a stable, bioactive form of SuperOxide Dismutase (SOD), bringing GliSODin to more than 50 countries.I've trialed their two products: GliSODin Anti-Aging and VSOD. These are more than just beauty products, with over 20 clinical trials backing SOD's effect on health and longevity, it may be one of the keys for aspirational beautiful immortals.4:10 Can the pursuit of beauty be virtuous?7:00 The philosophical case for beauty10:33 The science behind SuperOxide Dismutase (SOD)21:44 What is Bioactive SOD-Gliadin Complex?23:27 Origin of Melon-extracted SOD26:45 GliSODin multiplies the effect of mainstream "beauty supplements"29:15 Science: SOD vs free radicals31:31 Effects of GliSODin34:07 Biohacker review of GliSODin35:47 DNA protection - THIS really matters 42:18 GliSODin Anti-Aging vs VSOD44:36 UV Protection - "sunscreen from within?"48:50 GliSODin - Safe for nursing or pregnant mothers?52:22 When to expect results from GliSODin?56:21 Lifestyle cofactors for empowering SOD01:00:47 SOD Nutrient cofactors01:03:31 Cycling SOD supplements?01:07:18 François's personal health practices01:11:15 Entrepreneurship advice01:15:57 Virtue is downstream from investment in healthRead

Living In Carver County Minnesota
Ernise Beckel: How Caring Transitions Helps Carver County Families Navigate Senior Downsizing

Living In Carver County Minnesota

Play Episode Listen Later Feb 27, 2026 45:58


What do you do when your parents have 40 years of stuff in a 4,000 square foot house and they need to move to a 1,200 square foot assisted living apartment? Most families are paralyzed by this question—and Ernise Beckel has spent her career solving it.Ernise is a registered nurse with 20 years of experience who kept walking into seniors' homes and seeing the same problem: people discharged from hospitals into houses filled with clutter, creating fall hazards and overwhelming situations that nobody was addressing. Now she co-owns Caring Transitions of Eden Prairie with her mom, serving families throughout Carver County and the southwest metro.In this conversation, we get into the actual mechanics of how this works:THE PROCESS• Free consultation: 30-60 minutes, includes walkthrough and density assessment• They measure the new space and tell you exactly what will fit• SOD method: Sort, Organize, Donate, Dispose• They photograph everything and recreate familiar arrangements in the new homeWHERE THE STUFF GOES• CT Bids online auction platform reaches 300,000+ registered shoppers nationwide• About 75% of household items can be sold• Revenue split: 65% to homeowner, 35% to Caring Transitions• Items ship nationwide—not limited to local buyers like estate salesTIMELINE & PRICING• Full liquidation (selling everything): 3-4 weeks• Cleanout only (donate/dispose): approximately 1 week• Cost: $3-5 per square foot depending on density• Recommended lead time: call at least one month before you need completionWHY IT'S DIFFERENT FROM ESTATE SALES• No strangers walking through your house• No cars parked on curbs (HOA friendly)• Online bidding reaches national market• They handle ALL remaining items—nothing left behind• Items are shipped to buyers, not picked up on-siteTHE EMOTIONAL SIDEErnise talks about why she insists on meeting mom (not just the adult children), how to handle situations when the senior doesn't want to move, and why patience is essential. Her nursing background shapes everything about how she approaches these transitions.PRACTICAL ADVICEFor families avoiding the conversation: bring it up when multiple family members are present (holidays can work), focus on benefits like being closer to family or having built-in social connections, and give them time to process—this usually takes months, not days.SERVICE AREA: Eden Prairie, Chanhassen, Chaska, Waconia, Victoria, and surrounding Carver County communitiesCONNECT WITH CARING TRANSITIONS: Website: caringtransitions.comABOUT THE HOST: Greg Anderson has been selling real estate in Carver County since 1985 with over 3,000 homes sold. Living IN Carver County is his podcast connecting friends and building community through conversations with local business owners, nonprofit leaders, elected officials, and community members.Substack: HelloIamGregAnderson.substack.comLinkedIn: linkedin.com/in/gregoryranderson

Podcast Torah-Box.com
Maudit soit Haman, béni soit Mordékhaï... ou l'inverse ?

Podcast Torah-Box.com

Play Episode Listen Later Feb 23, 2026 16:41


La Méguilat Esther nous relate que le Roi A'hachvéroch avait fait don à Esther et Mordékhaï de la maison d'Haman, suite à la pendaison de ce dernier. Le Malbim nous partage sa vision des choses d'après le Pchat (le sens simple de la Torah) et ce cours s'attache à comprendre d'après le Sod (le niveau d'interprétation le plus secret de la Torah) le message inhérent à Pourim.

Foundations with Mandy and Robbo
Jewish Interpretation of Scripture: Pardes - Sod - Part 4 - 19 February 2026

Foundations with Mandy and Robbo

Play Episode Listen Later Feb 19, 2026 10:17


Today we'll finish up learning about the Jewish methods of interpreting Scripture, and this method is known as Sod. (pronounced Sode)Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Ten Cent Beer Life
Hot Chocolate Soup

Ten Cent Beer Life

Play Episode Listen Later Feb 9, 2026 68:32


They guys catch up after a two week hiatus. I know you missed us, but SOD. All we do is complain about Bad Bunny and the Super Bowl. Tune in nerds, you need us

Reversing Hashimoto's
Is Algae the Missing Link in Hashimoto's? Spirulina & Chlorella Breakthrough

Reversing Hashimoto's

Play Episode Listen Later Jan 23, 2026 40:51


 A deep dive into how spirulina and chlorella support thyroid health and Hashimoto's through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and fatigue relief.Claim Your FREE Spot On Reversing Thyroid Summit 2.0About Catharine Arnston -Catharine Arnston is a leader in algae nutrition, a seasoned entrepreneur, and a passionate educator. With a PhD, MBA, and board certification as a health coach, she has spent over 15 years researching the science behind algae and translating complex findings into practical health insights.Her journey began in 2008 when her sister's cancer diagnosis led her to explore alkaline foods—ultimately discovering algae, one of the most nutrient-dense and alkaline foods on the planet. Shocked that algae's benefits were well documented in thousands of studies yet largely unknown in the West, she founded ENERGYbits® to change that.Catharine has since read thousands of scientific papers, spoken on 300+ podcasts, lectured at conferences, and become a recognized voice for algae's role in health, longevity, and sustainability. Her energetic, accessible communication style has helped doctors, consumers, and wellness leaders better understand and embrace algae—now endorsed by NASA and the United Nations as a solution for nutrient density and global food challenges.Website -https://energybits.com/

The Longevity Formula
Reversing "Incurable" Cancer with Nature's Most Powerful Molecule | Samuel Shepherd

The Longevity Formula

Play Episode Listen Later Jan 16, 2026 64:47 Transcription Available


Send us a textDr. Brandon Crawford is joined by Samuel Shepherd, a former Department of Defense biochemical engineer who used his expertise in weapons development to reverse-engineer a cure for his own "incurable" bone cancer. They deep-dive into the science of oxidative stress, the hierarchy of antioxidants, and the specific molecule that allows animals like naked mole rats and sharks to resist cancer and aging.Samuel recounts his 2003 diagnosis of polycythemia vera, where his blood pressure reached levels that "pegged" medical monitors at 300 mmHg. After years of grueling phlebotomies, Sam used a screening algorithm to find a commonality among cancer-resistant species. That common thread was Astaxanthin. However, he didn't just find a supplement; he discovered a way to modify the molecule into a glucosidic form that bypasses the body's digestive barriers to target disease at the atomic level.Key TakeawaysThe Root of All Evil: 92% of inflammatory disease deaths are driven by the hydroxyl free radical. By neutralizing this specific ROS, you address the cause of disease (the trunk) rather than just the symptoms.Molecular Saponification: By using a glucosidic "Trojan Horse" delivery, astaxanthin enters cancer cells and converts acidic free radicals into alkaline ions, dissolving the cancer cell membrane in seconds.The Antioxidant Cliff: Natural cellular protection (Glutathione, SOD) fails significantly after age 42 W or 50 M, making external supplementation essential for longevity.Beyond Brain Barriers: Unlike many antioxidants, this specialized form of astaxanthin crosses the blood-brain barrier, allowing it to neutralize neurotoxins linked to Parkinson's and Alzheimer's.ResourcesUse code CRAWFORD at checkout on Valasta.net for a discount on your order.Valasta.net (testimonials, NIH research papers, dosing information)NIH Research Database (search: "NIH + astaxanthin + [disease]")ProQuest Government Research DatabaseLife Extension (publishes astaxanthin research papers)Dr. Fred Bisci (mentioned as colleague)HSCRP (high-sensitivity C-reactive protein) testing for inflammation markersHematococcus Pluvialis (algae source of astaxanthin)Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

TrueLife
A Conversation W/François Vix: Beauty, Health, & the Immune System

TrueLife

Play Episode Listen Later Jan 14, 2026 90:38


One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USKeywordsbeauty, health, SOD, immune system, dermatology, Francois Vix, beauty industry, skincare, natural products, holistic healthSummaryIn this enlightening conversation, George and Francois Vix delve into the intricate relationship between beauty, health, and the immune system. Francois shares his extensive experience in the beauty industry, emphasizing that true beauty transcends mere decoration and is deeply rooted in health and well-being. The discussion highlights the significance of superoxide dismutase (SOD) as a critical enzyme that plays a vital role in maintaining cellular health and beauty. They explore various applications of SOD, from dermatology to athletic performance, and address the importance of a holistic approach to beauty that combines science with human experience.TakeawaysBeauty is not just decoration; it's a negotiation with time.Health is more important than beauty, as true beauty stems from health.SOD (superoxide dismutase) is a critical enzyme for cellular health.The immune system plays a foundational role in achieving beauty.Beauty is a reflection of a life well lived, not just physical appearance.SOD can help with various health issues, including skin conditions and athletic recovery.Combination therapy, including nutraceuticals and topical treatments, is essential for optimal results.Generosity and love are among the most beautiful aspects of life.The mirror reflects honesty, prompting self-reflection and growth.Clinical trials and scientific research are crucial for validating health products. TitlesThe Essence of Beauty: A Deeper ConversationFrancois Vix: A Journey Through the Beauty IndustrySound bites"Beauty is biology in motion.""SOD is the enzyme of life.""We can help with recovery."Chapters00:00 The Essence of Beauty: A Negotiation with Time02:28 Francois Vix: A Journey Through the Beauty Industry10:22 Beauty Beyond Decoration: Health and Radiance14:31 The Science of SOD: A Breakthrough in Beauty and Health38:17 The Immune System: The Foundation of True Beauty45:31 Vitiligo and Melasma: The Duality of Skin Conditions52:24 The Impact of Vitiligo on Life and Identity53:42 Combining Ingredients for Optimal Skin Health55:35 The Role of SOD in Dermatology and Aesthetic Treatments57:12 SOD and Its Potential in Cancer Treatment01:01:17 Reconstructive Surgery and Recovery Enhancements01:06:30 SOD in Sports Medicine and Athletic Recovery01:09:42 The Focus on Dermatology and Aesthetic Medicine01:11:00 Philosophical Perspectives on Aging and Beauty01:17:40 The Changing Landscape of Beauty in the Digital Age01:19:35 The Importance of Patience in Nutraceuticals01:20:19 Oral vs. Topical Products in Beauty01:21:18 Ethics in the Beauty Industry01:24:29 The Intersection of Science and Human Experience01:27:45 Finding Beauty Beyond Appearancehttps://www.glisodin.com/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

InObscuria Podcast
Ep. 316: Diggin' Up Sum PUNX! –Sk8 Rock

InObscuria Podcast

Play Episode Listen Later Jan 9, 2026 95:43


This week, journey back to the years 1986 and 87. When a young Kevin scraped and bruised his knees, elbows, shins, and wrists constantly. Yes, the years of skateboarding and the discovery of a particular brand of punk and hardcore called: Skate Rock! Discover the sounds that inspired him to start a band and the alternative counterculture movement that would shape the rest of his life. It's all about blazing wheels, barking trucks, and being possessed to skate!What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection: an artist, album, or grouping of tunes from the broad spectrum of rock, punk, and metal. This week, we look back at the very beginning of his discovery of the power of music and the distortion-fueled sounds with a lasting impact. Hope you enjoy and that we turn you on to something new!Songs this week include:Agent Orange - “Bloodstains” from Living In Darkness (1981)The Faction - “Friends And Enemies” from The Faction: Collection 1982-1985 (1996)Youth Brigade - “Fight To Unite” from Sound & Fury (1982)Murphy's Law - “Murphy's Law” from Murphy's Law (1986)Los Pukes - “One, Two, Three, Four” from Bones Brigade Video Tunes (2005)Liam Lynch - “United States Of Whatever” from Fake Songs (2003)Drunk Injuns - “For Real” from From Where The Sun Now Stands I Will Fight No More, Forever (1985)Los Olvidados - “Something New” from Listen To This!!! (2001)Gang Green - “19th Hole” from Another Wasted Night (1986)Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://twitter.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreIf you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Painted Bride Quarterly’s Slush Pile
Episode 108: #Mood (or the Murmurations) (ENCORE)

Painted Bride Quarterly’s Slush Pile

Play Episode Listen Later Jan 7, 2026 44:30


To allow our team time for a holiday recording hiatus, we're sharing an encore episode from the Slush Pile archive. This episode, from December 2022, features two poems by poet Nick Visconti, “Burial” and “Unmake These Things.” It also marks the first appearance on the pod by our managing editor, Dagne Forrest. We'll be back next time with new poems and new guests. In the meantime, enjoy this look back. As always, thanks for listening.   How much meaning do you need, Slushies? When language lingers, when images form a spiral, a murmuration, might a poem's mood hold meaning close to its heart and simultaneously at bay? And, also, how do you pronounce ‘ichor'? All this and more in a rollicking conversation about poet Nick Visconti's new work, “Burial” and “Unmake These Things.” And speaking of things, listen for Samantha on Anne Carson's zen koan dollop of insight from Red Doc>: “To live past the end of your myth is a perilous thing.” Or for Kathy and Marion confessing their North Carolina ritual groping of the Dale Earnhardt statue in Kannapolis, NC. And finally: geese. Nick Visconti's poem triggered a reverie-- that time when we accidentally stumbled into the annual Snow Geese migration in Eastern Pennsylvania.   At the table: Dagne Forrest, Kathleen Volk Miller, Alex Tunney, Samantha Neugebauer, Marion Wrenn.   This episode is brought to you by our sponsor Wilbur Records, who kindly introduced us to the artist is A.M.Mills whose song “Spaghetti with Loretta” now opens our show.    Nick Visconti is a writer living with an artist and a cat in Brooklyn. He plays softball on Sundays.   Burial It is love, not grief, which inters the deceased in a hill made of clay.   Sod embraces crossed arms, legs, eyes shut looking forever   at nothing beneath our feet—a container for men unmade, no boat to speak of.   No oars darkly dipped in water as we pictured it would be. Instead,   a single shred of light piercing every lens it catches. Instead,   a pathway none cross, just follow through   and up and up—the cusp of ending, nothing at all like the end.   He isn't in this yard when his children roam. Still,   they dig,   they expect to find him: braided leather, steel-wound aglets, his black opal intact.   Unmake these things The sand before me like water, fluid and holy under the cratered crown nearly half-awake, circling   as I draw the one way I know—stick figures in a backdrop scenery, thick- headed and content, wheeling   psalms of birds, wide-sloping M's grouped in permanent murmur. I don't bother with the sun's face, bare in the upper   left corner of the page. I've made a habit out of hoarding ornaments, given them their own orbit like the russet   ichor dashed with cinnamon I choke down every morning and afternoon. The city's puncture-prone underbite nips   the sky, consuming the bodies above—thunderheads, billboards notched, alive in the glow of that always-   diurnal square. There's been talk lately of irreversible chemistry, an acceptable stand-in for cure among believers and experts   in and on the subject of Zoloft-sponsored serotonin. A first weaning is possible. Do not bother with a second.

PLRB on Demand
Fire on the Farm

PLRB on Demand

Play Episode Listen Later Dec 16, 2025 21:20


Sod's Country Farms was raising 65,000 chickens when a fire burned down the poultry house. After a detailed investigation, the cause of the fire was undetermined. To further complicate matters, Sod's Country Farms didn't even own the chickens themselves, but raised them for a vendor. They want to know if the property loss of the  animals is covered-- and what policy would be most appropriate.   Notable Timestamps [ 00:00 ] - A poultry house fire destroys 65,000 chickens, but the insured doesn't own the birds. [ 03:30 ] - Contract Growing is common in agriculture, with farmers raising animals owned by vendors.  [ 05:20 ] - Under the ISO BOP, animals are generally excluded, but exceptions exist for animals owned by others and "boarded" by the insured. [ 07:00 ] - Courts may rely on dictionary definitions when policy terms like "boarded" are undefined. [ 09:00 ] - Adjusters should review the contract for risk transfer provisions, insurance requirements, and other-insurance clauses to understand responsibilities and potential overlap. [ 11:30 ] - Standard BOP coverage can fall short for farming operations. Specialized farm policies are designed to address poultry risks more directly through scheduling and declaration-based coverage. [ 13:30 ] - Declarations pages matter in agricultural losses. How buildings, poultry locations, and coverage types are defined can determine whether coverage applies or is excluded. [ 15:30 ] - Valuing large-scale poultry losses is complex, involving age, weight, market timing, pricing data, and delay to market, often guided by specific policy language on cash market value. [ 17:15 ] - Brennan summarizes the key points above. Your PLRB Resources Annotation: BP191 - Animals - https://members.plrb.org/documents/bp191-animals Podcast Episode: Don't Count Your Chicken Coops Before They're Insured - https://members.plrb.org/education/courses/dont-count-your-chicken-coops-before-theyre-insured Listeners can email education@plrb.org for help navigating resources, requesting new content, or getting tailored curriculum support. Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Tora en Uno
Sod de la Perasha - Vayetze

Tora en Uno

Play Episode Listen Later Dec 5, 2025 40:09


Sod de la Perasha - Vayetze

Carlsbad: People, Purpose and Impact
You Are Not So Other Than Me: Audrey Adams on Joyful Business by Design

Carlsbad: People, Purpose and Impact

Play Episode Listen Later Dec 4, 2025 49:15


On Carlsbad: People, Purpose and Impact, Bret Schanzenbach talks with Audrey Maria Adams, founder of YNSOTM Co (pronounced “yen-SOD-um”), a consultancy grounded in the thesis line “You are Not So Other Than Me.” Audrey shares how studies in political theory, philosophy, and psychology shaped her obsession with human flourishing—and how coaching, education leadership, grief, kindness projects, and unexpected sales roles led her to redesign customer experiences with unreasonable hospitality.What we cover:From Hartford to D.C. to Carlsbad: education, coaching, and DC Reads leadershipThe van trip that sparked a move west—and the stolen moped that sealed itBreathwork in schools and what presence looks like in practiceTurning insurance into a delight engine: hospitality stories that stuckThe meaning behind YNSOTM and offerings for people and teamsClarity Call (Maslow-inspired) and Culture Audit (brand, service, rituals)Why presence + design = better business, better communityGuest: Audrey Maria Adams — Founder, YNSOTM Co Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting

The Wellness Restoration Project
Starlight Inside - The Mitochondria Episode

The Wellness Restoration Project

Play Episode Listen Later Nov 12, 2025 22:00


Episode 4 — Starlight Inside, The Mitochondria EpisodeShow Notes / DescriptionIn today's episode, we zoom inward—into the living universe inside your cells—to explore how your mitochondria (your body's tiny suns) create the energy that fuels everything you do… and what happens when life burns too hot for too long.We talk about the ancient origins of your mitochondria, why their DNA is passed almost entirely through your maternal line, and how your mother's light and your father's genetic architecture work together to shape your vitality, resilience, and metabolism.Then we step into the “forest canopy” around your mitochondria—your antioxidant and repair systems—including superoxide dismutase, catalase, glutathione, and the master regulator NRF2.You'll learn:✨ Why stress, infections, chronic busyness, poor sleep, toxins, and nutritional deficiencies can overwhelm your antioxidant canopy✨ How your body actually protects you by dimming energy (instead of failing)✨ Why some people rebound quickly and others crash harder✨ And how daily nourishment rebuilds your internal ecosystemWe also meet “Anna,” a high-performing woman who didn't realize her exhaustion was a sign of her body protecting her—not betraying her.Her story will help you understand why energy depletion often isn't about willpower, but about biology.Finally, I'll share a deeply personal story from my herbal medicine training—a free clinic, a big pot of kitchari, and the moment I learned how profoundly simple nourishment can shift the nervous system.This episode is for you if:

The Darin Olien Show
Catharine Arnston: The Power of Algae – The World's Most Nutrient-Dense Superfood

The Darin Olien Show

Play Episode Listen Later Nov 7, 2025 80:35


In this powerhouse episode, Darin sits down with Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the planet's oldest and most potent foods — algae. From spirulina's superoxide dismutase to chlorella's detoxifying chlorophyll, Catharine breaks down the science of why these tiny organisms hold the key to longevity, energy, detox, and cellular repair. This episode dives deep into the microbiology of health, uncovering how microalgae could solve both human nutrition and planetary sustainability — and why spirulina may truly be "the food of the future."     What You'll Learn in This Episode [00:00] Welcome and intro — algae near the ocean, Darin's long relationship with chlorella and spirulina [00:01:28] The origins of ENERGYbits and Catharine's passion for transparent, toxin-free sourcing [00:03:19] Why algae isn't just another supplement — it's a whole food category of its own [00:04:07] Nutrient density per calorie — the power of bioavailable vitamins, minerals, and proteins [00:05:02] Understanding macroalgae vs. microalgae — why spirulina and chlorella are the real heroes [00:06:15] Why growing algae in freshwater matters — avoiding ocean toxins and micro-contaminants [00:08:06] The global algae revolution — how sustainable "photo bioreactors" may feed the planet [00:10:30] Quality control in algae production — how ENERGYbits preserves nutrient integrity [00:11:18] Spirulina as offense and chlorella as defense — the ultimate nutrition playbook [00:12:58] Why spirulina fuels performance and chlorella drives recovery [00:13:43] Why "food first" is the future of health — and how over-supplementation misses the mark [00:14:25] Algae's 99% absorption rate vs. supplements' 5–10% — the "orchestra" analogy [00:15:06] Phycocyanin — the blue pigment powerhouse behind spirulina's antioxidant strength [00:17:14] Real food vs. isolates — why nature's nutrient matrix always wins [00:18:18] The UN's endorsement: why spirulina could solve world hunger [00:19:13] Bioavailable plant protein — 64% complete protein by weight [00:21:14] How algae creates and saves energy — digestion efficiency and cellular fuel [00:22:02] The chlorophyll connection — nature's blood builder and detoxifier [00:23:32] Why chlorella is a daily detox essential — heavy metals, toxins, and PM2.5 [00:24:43] Chlorella as your daily "internal shower" — detoxing in a toxic world [00:26:59] The antioxidant that saves your mitochondria — superoxide dismutase (SOD) [00:28:32] How SOD prevents inflammation, disease, and aging — and why we lose it after 40 [00:30:46] Why spirulina is nature's richest source of active SOD [00:32:29] Preserving enzymes — why low-temperature processing is everything [00:33:53] Algae's healing power — stories from Hippocrates and Gerson Institutes [00:35:01] The missing human operating manual — how to truly fuel your cells [00:36:07] The symptom isn't the problem — it's the signal your body's sending [00:37:12] Catharine's origin story — how her sister's breast cancer changed her life forever [00:38:32] Discovering alkalinity — Otto Warburg's cancer research and pH balance [00:40:28] The goldfish analogy — why your body's environment determines your health [00:41:32] How feeding fish algae solved oceanic "dead zones" — the alkalinity connection [00:42:22] Disease as slow imbalance — how poor food slowly drains vitality [00:43:06] Why cellular energy equals cellular wealth — mitochondria as your body's power grid [00:44:36] How chronic disease spirals begin — free radicals, mitochondria, and collapse [00:46:11] The alkaline rescue — how algae restores blood charge and vitality [00:48:23] Real food as communication — how nutrients talk to your cells [00:49:25] The mitochondria-light analogy — why spirulina "turns the lights back on" [00:50:51] Mitochondrial health and mental health — the "Brain Energy" connection [00:52:14] Aging naturally vs. declining unnecessarily — how nutrient density extends life [00:52:58] Spirulina puts nutrients in, chlorella pulls toxins out — the perfect pair [00:53:18] Catharine's 15-year algae experiment — her personal health story [00:54:22] Building ENERGYbits from scratch — Shark Tank, $50k, and unstoppable grit [00:55:07] The "Mother Nature" philosophy — how simplicity and consistency heal [00:56:13] Living in alignment — yoga, sleep, sunlight, and algae as core habits [00:57:09] Listening to intuition — following the whisper of your soul, not the ego's noise [00:59:23] The feather touch of purpose — when you follow your calling, life unfolds [01:00:36] Hitting rock bottom to rise higher — the unseen power of persistence [01:02:22] When helping others heals yourself — Catharine's message of divine reciprocity [01:03:00] Closing reflections — Mother Nature as the ultimate mentor   Thank You to Our Sponsors: Pique Tea: Go to www.piquelife.com/darin to get 20% off all products for life and a free starter kit. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only  $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com     Find More From Catharine Arnston: Buy Algae at Energy Bits: energybits.com Instagram: @catharinearnston Website catharinearnston.com     Key Takeaway "You didn't get sick overnight — and you won't heal overnight. But you can. The recipe is simple: give your body the ingredients Mother Nature designed — sunlight, sleep, breath, movement, and algae. Algae isn't a supplement. It's food. It's your body's operator manual in disguise."  

Bio-Hack Your Best Life
The Algae Secret: Unlock Unlimited Energy & Mitochondria Health w/ Elisabeth Carson & Dr. Arnston

Bio-Hack Your Best Life

Play Episode Listen Later Nov 6, 2025 63:59


Ready to transform your health, beat the fatigue, and defy aging? This is the episode you need!Elisabeth Carson sits down with Dr. Catherine Arnston, CEO of EnergyBits and the leading expert, "voice of algae" to dive deep into the science behind microalgae, the most nutrient-dense food in the world. You'll learn the shocking truth about this ancient superfood that's endorsed by NASA and the United Nations.What You'll Discover:The Mitochondria Connection: Learn how microalgae, especially spirulina, delivers Superoxide Dismutase (SOD), the critical enzyme that repairs and protects your mitochondria—the power source of your cells.Stop the Decline: Understand why your body's natural production of protective enzymes (like SOD) drops after age 30/40, leading to fatigue, hormonal issues, and chronic disease.Energy vs. Detox: Discover the key differences between Spirulina (Energy Bits), which acts as a nourishing, instant fuel, and Chlorella (Recovery Bits), Mother Nature's ultimate detox crew for removing heavy metals, glyphosate, and mold toxins.Anti-Aging & Hormones: Find out how restoring cellular energy and balancing your nutritional foundation is the key to improving skin health, hormonal balance (especially through perimenopause/menopause), and feeling truly complete.A Food, Not a Supplement: Why algae is regulated as a whole food and is more nutrient-dense than an entire plate of vegetables, making it the easiest way to fill nutritional gaps without gas or cooking.Dr. Arnston shares her mission and personal story of launching EnergyBits after her sister's cancer diagnosis, realizing that true healing starts with maximizing the body's natural defenses through nutrition.

Vitality Radio Podcast with Jared St. Clair
#584: Inside the Supergreens: How Matcha, Moringa, and Barley Grass Work

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Nov 5, 2025 28:01


On this episode of Vitality Radio, Jared breaks down three of nature's most powerful green superfoods — matcha, moringa, and barley grass — exploring how each supports focus, metabolism, detoxification, and daily nutrition in unique ways. You'll learn why matcha's combination of caffeine and L-theanine creates calm, steady energy without the crash, how moringa delivers a rare complete protein and nutrient profile, and why barley grass stands out for its enzyme and antioxidant richness. Jared also breaks down how these greens differ in taste, value, and preparation quality, including the difference between ceremonial and culinary matcha grades. He finishes with insights on Vitality Nutrition's Organic Greens & Shrooms — a formula blending barley grass juice, beetroot, matcha, and medicinal mushrooms for balanced antioxidant and metabolic support. If you've ever wondered which greens fit your goals best, this episode will help you choose with clarity and confidence.Supergreens Products DiscussedLifeSeasons Clinical Immunity Quick-Start Vitality Radio POW! Product of the Week 40% off with PROMO CODE: POW16Additional Information:#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with IntegrityVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Red Light Report
The New Era of BioBlue: Inside the Upgraded Mitochondrial Formula

The Red Light Report

Play Episode Listen Later Oct 30, 2025 64:21


In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds.   Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling.   Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency.   This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise.   Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike   “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.”   “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.”   “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.”   “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.”   “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode).   Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018).   Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010).   Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020).   Fulvic & Humic Acids as Bioactive Redox Modulators   Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support.     Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.  

Egg Meets Sperm
Hidden Fertility Toxins: Heavy Metals, Pesticides & Military Exposures That Could Be Sabotaging Conception | Detox Masterclass Part 3

Egg Meets Sperm

Play Episode Listen Later Oct 16, 2025 22:55


Scientific Healing with Dr. Anastasia Chopelas
Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts

Scientific Healing with Dr. Anastasia Chopelas

Play Episode Listen Later Oct 10, 2025 22:21 Transcription Available


Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally.Listen in to:✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle mass (even during chemotherapy), and potentially reverse kidney issues✅ Learn about the groundbreaking stabilization process that preserves the barley's powerful nutrients, including SOD - the body's most potent natural antioxidant✅ Understand how this unique sprouted barley can heal digestive issues, repair leaky gut, and help your body absorb nutrients like you're young again✅ Find out why this isn't just another supplement - it's a scientifically developed superfood grown in what might be the world's most fertile soilIf you're struggling with health issues, dealing with the effects of aging, or simply want to optimize your wellbeing naturally, this episode is a must-listen. Bob's wealth of knowledge and the thousands of success stories from their customers prove that it's possible to feel younger and healthier without relying on pharmaceutical medications.Tune in now to learn how this ancient seed, combined with modern science, could be the key to unlocking your body's natural healing potential. Don't forget to use promo code "ANA" for a special discount on your first order!   Or go to https://boomerboost.com/discount/ANA  Show notes at https://www.breakfreefromtheburnout.comGet your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend.Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

KBTHABANDHEAD PODCAST
Alabama A&M vs Alcorn State | 2025 5th Quarter (Podcast)

KBTHABANDHEAD PODCAST

Play Episode Listen Later Sep 26, 2025 31:31


Listen as KBTHABANDHEAD gives his unbiased review/analysis of the 2025 5th quarter battle between Alabama A&M University's "Maroon Marching Band" and Alcorn State University's "SOD". I hope you enjoy the commentary. Please leave a comment with any thoughts or concerns you may have. More is on the way. STAY TUNED!!   Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/

The Human Upgrade with Dave Asprey
Why you absolutely MUST take algae daily to protect your longevity : 1334

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 25, 2025 61:47


Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you'll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits, recent PhD graduate, and one of the world's top experts on algae and functional medicine. Entering her 70th year without medications, with the cognition to finish a doctorate, and the health markers of someone decades younger, Catharine is living proof of how mitochondria and nutrition shape aging, brain optimization, and resilience. Together they break down why mitochondria fail after age 30, how algae works as a master supplement to restore superoxide dismutase (SOD) and glutathione, and what happens when you give your cells the nutrients they're wired to need. They uncover how mitochondria connect to energy, inflammation, metabolism, and cellular resilience. This is a masterclass in hacking energy and longevity, built for people who want to upgrade every system of the body and mind. You'll learn: • Why mitochondria decline after age 30 and how to stop it • The role of superoxide dismutase (SOD) and glutathione in preventing cellular “rust” • How spirulina and chlorella outperform most supplements for detox and energy • The connection between mitochondria and brain optimization • Why men's higher iron levels accelerate aging and how algae helps balance it • The real link between metabolism, inflammation, and longevity • How to build a mitochondria-first biohacking stack that actually works This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, mitochondria, biohacking, algae supplements, spirulina, chlorella, superoxide dismutase, SOD, glutathione, metabolism, longevity, human performance, brain optimization, functional medicine, supplements, neuroplasticity, nootropics, ketosis, fasting, cold therapy, sleep optimization, carnivore, Danger Coffee, Smarter Not Harder, Dave Asprey, Human Upgrade podcast **CTA: Go to www.energybits.com and use code ‘BEYOND' for a 20% discount** Thank you to our sponsors! HeartMath | Go to https://www.heartmath.com/dave to save 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:18 — Intro 3:03 — Longevity & Algae 8:48 — Mitochondria & ATP 13:08 — Free Radicals & SOD 13:18 — Aging After 30 17:18 — Men vs Women in Aging 24:18 — Mitochondrial Breakdown 30:03 — Algae for Mitochondria 37:18 — SOD, Glutathione & Manganese 45:18 — Algae Dosing Tips 51:18 — Processing & Quality 58:18 — Carnivore vs Plants 1:00:48 — Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Biohacking Beauty
Why We Had to Reinvent the Facial Mist (And Why This One Works)

Biohacking Beauty

Play Episode Listen Later Sep 24, 2025 51:16


Why do most facial sprays feel great, but deliver nothing long term?In this episode of Biohacking Beauty, we reveal the science behind our new Blue Peptide Spray, the first mist with a clinical dose of methylene blue, plus NAD+ precursors, GHK-Cu, and SOD. It's designed to optimize mitochondrial energy, reduce oxidative stress, and support true skin repair.We break down why methylene blue acts as a cyclic antioxidant, how it stacks with other longevity ingredients for visible results, and how our anti-staining technology makes it safe for daily use, even over makeup.You'll learn why this spray doesn't just hydrate, it upgrades everything that comes after it. From improved collagen signaling to enhanced barrier recovery, Blue Peptide Spray sets a new standard in functional skincare.What's Discussed:(00:01) Behind the Breakthrough: Why We Had to Reinvent Facial Mists(17:06) Methylene Blue: The Mitochondrial Molecule Your Skin's Been Missing(31:20) Why This Spray Makes Every Other Product Work Better(38:00) Building an Antioxidant Network That Doesn't Burn Out(41:36) Real Results: Hydration, Firmness, and Post-Treatment RecoveryFind more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SprayAmplifying Essence – Prime skin for deeper absorption → Amplifying essenceThe YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough →Body CreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumsUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Superscoreboard
Monday 8th September | Belarus v Scotland Live

Superscoreboard

Play Episode Listen Later Sep 8, 2025 89:24


Gordon Duncan, Hugh Keevins and Stephen O'Donnell to take your calls on Scotland's World Cup qualifier against Belarus in Hungary, where they are joined by a member of the Tartan Army who has travelled to the game - despite fans not being allowed in!Meanwhile, the fallout from THAT Celtic statement continues on the phone lines, with one supporter saying he's CANCELLED his PARADISE WINDFALL!Meanwhile, SOD makes his debut in an entertaining game of Beat The Pundit and there's another very topical Full-Time Teaser.

General Hospital Sunday Shift
Implausible and Fortunate

General Hospital Sunday Shift

Play Episode Listen Later Sep 7, 2025 81:13


Send us a textThis week we talk who shot Drew, Spy Hospital and breakdown the Fall Previews from SOD.Make your own tier and share with @Port_Misery on Twitter: https://tiermaker.com/create/who-shot-drew-cain-18649449Grateful for any support: buymeacoffee.com/GHSundayShiftNew Merch Store: https://www.zazzle.com/store/sunday_shift_merchFollow us on Instagram at GH_Sunday_Shift

Divine Superconductor Radio
Fix Long Covid with These Supplements

Divine Superconductor Radio

Play Episode Listen Later Aug 29, 2025 33:58


In the past few weeks there has been another round of a "bug" going around here in Idaho. I started to feel symptoms but hit it hard and knocked out whatever I caught within one day. In this short episode I give a crash course on what I believe to be the most important supplements to take when you feel like you are dealing with a viral infection. I prioritize vitamin, mineral, and enzyme supplements before going to herbs, methylene blue, or antiparasitics. Vitamins and minerals are foundational and deficiencies are common. During an acute or long-term infection your burn rate of nutrients will be a lot higher so you must supplement accordingly. I talk about the importance of taking copper if you're taking zinc, the exact biochemical mechanisms how ascorbic acid works to balance the system, the lipid peroxidation and viral connection, why vitamin E is an underrated supplement, why superoxide dismutase (SOD) is so important to support during long covid, how lithium has been a known anti viral since 1980, and why melatonin should be a crucial part of your antiviral medicine cabinet. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

The Human Upgrade with Dave Asprey
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

The Human Upgrade with Dave Asprey

Play Episode Listen Later Aug 19, 2025 68:04


Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, sirtuins, and DNA methylation clocks can help you hack aging, upgrade your mitochondria, and extend your healthspan. This episode gives you the real science, proven by over 250 studies, behind supplements, nutrition, and biohacking tools that actually work for brain optimization, metabolism, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR You'll learn why NAD+ is a master regulator of mitochondrial health, how DNA methylation clocks accurately measure biological age, and why boosting sirtuin activity improves resilience, neuroplasticity, and recovery. Dr. Guarente shares insider strategies from decades of functional medicine research, including nootropics, targeted supplements, fasting protocols, and diet adjustments from carnivore to Mediterranean that can shift your metabolism toward longevity. Dave and Dr. Guarente explore advanced biohacks like cold therapy, sleep optimization, and ketosis, plus how to balance these interventions with your genetics, lifestyle, and health goals. You'll also hear about the surprising role of homocysteine in brain aging, how to use lab testing to guide your longevity plan, and why resilience is the ultimate measure of health. You'll learn: • How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk Whether you want to sharpen your brain, protect your heart, or upgrade your energy systems, this is a masterclass in smarter not harder biohacking for a longer, higher-performing life.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: NAD+ supplementation, Sirtuin activation, DNA methylation clocks, Biological age testing, Mitochondrial biogenesis, Epigenetic reprogramming, Pterostilbene benefits, Nicotinamide riboside (NR), Nicotinamide mononucleotide (NMN), Homocysteine reduction, Oxidative stress repair, Superoxide dismutase (SOD) activation, Functional medicine longevity, Healthspan optimization, Resveratrol bioavailability, Menopause mitochondrial support, Phenylbutyrate and protein folding, High-fat diet longevity studies, Neurodegenerative disease biohacking, INCHIANTI aging study Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Elysium Website. Use code ‘UPGRADE25' for 25% off the first month of a monthly subscription to any Elysium supplement: https://www.elysiumhealth.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction to NAD & Sirtuins 0:59 — Intro 7:04 — Animal vs Human Aging Studies 10:07 — Discovery of Sirtuins 14:43 — NAD's Role in Aging 15:34 — Resveratrol vs Pterostilbene 23:13 — Timing NAD Supplementation 36:34 — Diet & Lifestyle Factors 50:05 — Elysium's Basis & Signal 1:00:03 — Future Clinical Trials 1:05:14 — Psychology of Aging & Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fit Mother Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Mother Project Podcast

Play Episode Listen Later Aug 12, 2025 48:56


In Episode 161 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube:

Fit Father Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Father Project Podcast

Play Episode Listen Later Aug 11, 2025 48:29


In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube: https://www.youtube.com/energybitsTikTok:

Tour Life with Brodie Smith and Paul Ulibarri
Krokhol Playoff Disaster? Kristin Latt Putting Struggles, European Major Is Here

Tour Life with Brodie Smith and Paul Ulibarri

Play Episode Listen Later Jul 16, 2025 107:18


Chapters 00:00:00 - Intros and Opening 00:04:11 - Gannon gets help from an official 00:07:32 - Krokhol Course and Udisc Ratings 00:15:27 - Krokhol MPO/FPO discussion 00:47:12 - The Playoff 01:06:19 - Prodigy/Mint Blip 01:07:21 - Superstar Challenge 01:15:13 - Pick Em 01:27:56 - Fan Questions 01:41:54 - Foundation Update 01:43:37 - Extra Major Coverage, Sod boys, and Wrap up

Countdown To Classic - A World Of Warcraft Classic Podcast
All SoD Things Must Come To An End

Countdown To Classic - A World Of Warcraft Classic Podcast

Play Episode Listen Later Jun 8, 2025 221:45


The devs are passing the baton from Season of Discovery to Mists of Pandaria Classic and we got told this past week via a series of blue posts how this will go about, and some extra details on MoP Classic's makeup. In addition, a 'Classic Plus' survey went out to players feeling them out on what's to come post SoD. Josh invites a boat load of callers on to discuss how they feel about all the recent developments.Buy Josh a beer & help keep Countdown on the airwaves over at Patreon here: https://www.patreon.com/joshcorbett Or if subscriptions aren't your thing, support Josh & Countdown by shouting him a one time beer here: https://ko-fi.com/countdowntoclassicCheck out Josh on YouTube for gameplay streams and live podcast recordings here:https://twitch.tv/countdownpodshttps://www.youtube.com/@countdowntoclassicJoin the Countdown To Classic discord here: https://discord.gg/83thqw2fBwListen To Josh & Jason's short lived rockumentary podcast, 'Best.Album.Ever' here: https://www.spreaker.com/podcast/best-album-ever--6195482Check out Josh's hilarious movie podcast here: https://open.spotify.com/show/469qUDnQHBkCogdjZyFUjb?si=jNgDTiEnSvKBbZuNz2xcxw

discovery countdown mists sod buy josh countdown to classic
The Keto Kamp Podcast With Ben Azadi
#1014 at This Every Day to Fight Inflammation & Unlock Metabolic Freedom with Catharine Arnston

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 19, 2025 65:24


In this episode, host Ben Azadi and guest Catharine Arnston explore the critical role of mitochondria in metabolism and aging. Ben introduces his new book "Metabolic Freedom" and discusses the enzyme superoxide dismutase (SOD), which protects mitochondria from free radicals. Catherine highlights the benefits of algae, particularly spirulina and chlorella, in supporting mitochondrial health. They discuss algae's high SOD content, its role in combating inflammation, and its nutritional superiority. Catherine emphasizes the importance of consuming raw, high-quality algae to preserve its nutrients and shares her personal experiences and commitment to promoting algae for public health.

Countdown To Classic - A World Of Warcraft Classic Podcast

Season of Discovery players kicked me out of bed and forced me to record an improptu conversation, send help, I'm blinking Morse code! We chat Scarlet Enclave reviews after a month, whether or not there will be a phase nine, and whether or not SoD has been better or worse due to the GDKP ban.Buy Josh a beer & help keep Countdown on the airwaves over at Patreon here: https://www.patreon.com/joshcorbett Or if subscriptions aren't your thing, support Josh & Countdown by shouting him a one time beer here: https://ko-fi.com/countdowntoclassicCheck out Josh on YouTube for gameplay streams and live podcast recordings here:https://twitch.tv/countdownpodshttps://www.youtube.com/@countdowntoclassicJoin the Countdown To Classic discord here: https://discord.gg/83thqw2fBwFind DoubleZug on YouTube here: https://www.youtube.com/channel/UCejjdupOkilDs-1x8Hak94AListen To Josh & Jason's short lived rockumentary podcast, 'Best.Album.Ever' here: https://www.spreaker.com/podcast/best-album-ever--6195482Check out Josh's hilarious movie podcast here: https://open.spotify.com/show/469qUDnQHBkCogdjZyFUjb?si=jNgDTiEnSvKBbZuNz2xcxw

discovery countdown morse sod buy josh countdown to classic