Podcasts about Ralph Marston

In This episode of The Brother Next Door, I talk about why your ability to learn new skills is becoming more and more important. “What you do today can improve all your tomorrows” is a quote by Ralph Marston. If this is your first time listening, welcome to The Brother Next Door Podcast where we have conversations about finance, personal development, and skills to get young adults further in life. We cover these topics by sharing our own personal experiences and bringing people on to the show to provide different points of view. Then at the end of each episode, we will give an overview of what we went over and the steps you can take in order to be in a better position in your young adult journey. IG: Podcast: @brothernextdoorpodcast Latrell: @latrell.carter --- Support this podcast: https://podcasters.spotify.com/pod/show/brothernextdoor/support

We see something beautiful and think "I want that now". Instant gratification. We often want to experience what "the other guy" seems to have without investing in the journey. But, is that really what we desire on a soul level? • If this episode inspires you in some way, message me on Instagram @kimberlycain.music.media. I love hearing from you! • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! In this episode:What we're all seeking is a connection to deeper meaning, to beauty, to the intrinsic value of our souls. But, we often confuse these deeper desires with surface level distractions. Harvard University's long-running study on happiness shows that men are more fulfilled when they feel a sense of purpose, are engaged in meaningful work, altruism and connection to loved ones than with simply pursuing more "stuff". Ralph Marston, publisher of The Daily Motivator, visits with me in this excerpt from a recording where we discussed the value of commitment to cultivating beauty, art, creative endeavors and contributions to the world that may take a lifetime, or longer, to bear fruit. You'll hear stories about two garden sanctuaries that took decades to cultivate by men who were dedicated to the journey of their own soul's calling and the satisfaction it gave them. The results have provided joy for many thousands of people who have had the pleasure to visit them. You'll also learn two exercises to stop your mental chatter and shift gears, simply by using the sound of your voice or with the rhythm of "body beats". Music is medicine! Subscribe to the Naked Vibes Show, so you're sure to catch upcoming episodes!

We see something beautiful and think "I want that now". Instant gratification. We often want to experience what "the other guy" seems to have without investing in the journey. But, is that really what we desire on a soul level? • If this episode inspires you in some way, message me on Instagram @kimberlycain.music.media. I love hearing from you! • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! In this episode:What we're all seeking is a connection to deeper meaning, to beauty, to the intrinsic value of our souls. But, we often confuse these deeper desires with surface level distractions. Harvard University's long-running study on happiness shows that men are more fulfilled when they feel a sense of purpose, are engaged in meaningful work, altruism and connection to loved ones than with simply pursuing more "stuff". Ralph Marston, publisher of The Daily Motivator, visits with me in this excerpt from a recording where we discussed the value of commitment to cultivating beauty, art, creative endeavors and contributions to the world that may take a lifetime, or longer, to bear fruit. You'll hear stories about two garden sanctuaries that took decades to cultivate by men who were dedicated to the journey of their own soul's calling and the satisfaction it gave them. The results have provided joy for many thousands of people who have had the pleasure to visit them. You'll also learn two exercises to stop your mental chatter and shift gears, simply by using the sound of your voice or with the rhythm of "body beats". Music is medicine! Subscribe to the Naked Vibes Show, so you're sure to catch upcoming episodes!

Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM. Thanks to all of you for making this a Top 15 Podcast for 2 Years: https://blog.feedspot.com/medical_billing_and_coding_podcasts/ Sonal's 7th Season has started and Episode 15 features a Newsworthy update on the OIG Work Plan for November 2022. Trusty Tip features Sonal's compliance recommendations for eliminating certain DME paperwork by January 1, 2023. Spark inspires us all to reflect on purpose and impact based on the inspirational words of Ralph Marston. Paint The Medical Picture Podcast now on: Anchor: https://anchor.fm/sonal-patel5 Spotify: https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3X Apple Podcasts: https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id1530442177 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGYyMmZiYy9wb2RjYXN0L3Jzcw== Amazon Music: https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcast Breaker: https://www.breaker.audio/paint-the-medical-picture-podcast Pocket Casts: https://pca.st/tcwfkshx Radio Public: https://radiopublic.com/paint-the-medical-picture-podcast-WRZvAw Find Paint The Medical Picture Podcast on YouTube: https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7A Find Sonal on LinkedIn: https://www.linkedin.com/in/sonapate/ And checkout the website: https://paintthemedicalpicturepodcast.com/ If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: PaintTheMedicalPicturePodcast@gmail.com CORRECTION: Today is Wednesday, December 14, 2022 (not December 15 as I stated in the episode. Oops!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonal-patel5/message Support this podcast: https://anchor.fm/sonal-patel5/support

"Make your intentions clear. The universe does not respond well to uncertainty." "What you do today can improve all your tomorrows." - Ralph Marston

“Remember why you started, remember where you're headed, think of how great it will be to get there, and keep going.” — Ralph Marston. Mindset Monday! Authors - thinking about quitting on your book? 3 strategies and a recent victorious client story to help you power toward the finish line!!! Join the author conversation: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com

"Choose to keep your focus on that, which is truly magnificent, beautiful, uplifting and joyful." Ralph Marston. What you focus on will master you. Are you focused? What do you need to focus on? It is time to just stay focused. Focus allows us to be our best selves. Listen today and just stay focused. "Because Monday is Motivating."

Hello, my friend, James 'Fantastik' Hepler with you on the Monetize Your Voice Podcast. Hope you're having yourolutely bodacious beautiful day, wherever you happen to be. We have been discussing many different aspects of life. We talk about TACC - The Art of Confident Communication. From my perspective, I feel it is an absolute cornerstone of living. A fulfilled life, a fun-filled life, a fun, and easy life. And to help you along that way, you can go to Mr. fantastic. live. Mr. fantastic. live. And we'll send you five free tips to up-leveling your communication skills. You will be blessed greatly if you choose to focus on becoming a confident communicator, one that can speak with complete competence, clarity, control, and comfort. In our last episode, we were talking about having a fantastic, fascinating adventure today. We're gonna take a look again at how we focus on and position different aspects of life. So many of my friends, associates, and acquaintances, particularly the acquaintances. So often look at life through the lens of frustration and obstacles. Pothole speed bumps. So on and so forth. As I think I've told you before I classify myself as a realistic optimist, not an optimistic, real. I'm a realistic optimist. So I know I have experienced over many decades, the roller coaster aspects of the journey called life. I also have learned that the more often I keep looking at it through the lens of positivity. The easier it is to negotiate the potholes and speed bumps of life. So today we're gonna take a look at the two big OS. Are they obstacles or are they opportunities to grow? This is always the interesting aspect of our positioning. Again, as much as it hurts me to say the statement that the vast majority of people that I know look at them as obstacles, the challenges of life are. I'm speaking about. Most people look at the challenges of life as obstacles instead of opportunities to grow. So I would ask that you give serious consideration to a blessing yourself. We're switching the lenses through which you look at life through, which you look at life. I get a daily motivational inspirational message for a  gentleman. Out of Texas and his name happens to be Ralph Marston, M a R S T O N. And I would like to suggest that you give serious consideration to signing up for his daily motivator. He is one of the most reasonable dudes that I know $15 a year is just amazing. I wanna share this portion of this particular day's message from him. These are the last two paragraphs. Is there anything you wish you had done in the past hour? The past week or past few months now is your chance to stop wishing and start doing the next hour of your life begins. Now. Live it as. It's the most important one yet, because it is, and that's an extended way of saying one of Mr. Fantastic quotes enjoy every miraculous, magical minute. While you're in it and that's where we need to be.  In scriptures, we are taught that. We are supposed to live in the present. We were designed to live in the present in our humanness. We can only handle 24 hours segments at a time. So I would like to encourage you to change the lenses through which you view life. If you put a lot of time and energy into the three very terrible Musketeers where he doubts and fears, I call 'em the three terrible troublesome. Muske tears worry, a doubt in fear, they Rob us of so much energy. So let's switch our lenses from obstacles to opportunities, Grow's such a great opportunity for me to be here with you to share some thoughts for you to think about speaking of which. If you would like to have five free tips to up-leveling your communication skills simply long owned at Mr. fantastic. live. So what are going to be your opportunities to grow today? Ask yourself that. Another way to look at it is who can I bless today along this walk of life? Who can I give a smile to a wave, a pack pat on the back a good morning or good afternoon, or it's so great to see you? I hope you're having yourself a fantastic. Fascinating adventure this day. Thank you again for your kindness. We're spending a little bit of time with James. Fantastic. Here on the Monetize Your Voice Podcast. It is always. An honor, a privilege, and a pleasure for me to be able to spend time with you. Of course, we would love it if you would consider sharing the monetize, your voice podcast with your friends and neighbors and let us know your thoughts, you can log on to jamesfantastik.com You can also. Send me an email, if you would like, and we're always interested in hearing from you because we all learn when we're willing to listen and accept input. Of other people. And that's what it's all about here in the monetize, your voice podcast makes today the most fantastic day of your life.

“Vulnerability is the only bridge to build connection.” In this episode, we share our truth about the COVID-19 shot. Our journey and decision has been a crazy and challenging one to say the least. We hope you stay open and curious to hearing different perspectives, so we can all spread more acceptance and togetherness this year. Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!   QUOTE OF THE DAY “Welcome those big, sticky, complicated problems. In them are your most powerful opportunities." - Ralph Marston    RESOURCES Book: Crucial Confrontations   TAKE ACTION CHALLENGE Speak your truth to bring more togetherness and love into the world.    FOLLOW US Website: simplifiedkhaos.com Instagram: @simplified.khaos Jillian: @the.clean.and.simple.life Nick: @nicksimplified   CONTACT US Email: simplifiedkhaospodcast@gmail.com   MUSIC Night Owl by Broke for Free: http://brokeforfree.com/

If you could get yourself to focus when and where you need to AND could shift your state or feelings so you feel like doing things you've planned, when it's time to take action, would having those skills change your life?  If you're like other adults I've asked over the years, the answer is a resounding yes.  But how? You are where your attention is.  What you focus on grows.  You are the meaning maker in your life.  Your feelings are a direct result of your thinking.  You create your own reality; we all do.  So…are you ready to harness your focus before your dreams gently slip through your fingers or you run out of steam and just quit?  I hope so. Today I'm talking about one aspect of embracing your Superpower and becoming the visionary of your life.  That's right - developing your Foresight and Conscious Focusing so you can connect with your ideas about how things can be different for you; how they can actually improve.          Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.   Episode Resources: Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we've written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist.  You'll thank yourself for getting informed:  https://www.drbarbaracohen.com/AIAWaitlist    Free Video and e-Book - Many Mental Health Providers & ADHD:  https://www.drbarbaracohen.com/elephant-in-the-room  13 EF Skills:  https://www.drbarbaracohen.com/Executive-Function Take Control of Your Life with MasterClasses: https://www.drbarbaracohen.com/MasterClasses  Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps Follow me on Dr B Facebook Page and enjoy live videos and more Follow me on InstaGram and enjoy relevant resources Download the mp3 audio file and listen whenever you like. Download the transcript for this episode   Some Favorite Quotes About Focus:  Alexander Bell said, “Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.” Will Durant said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” Bruce Lee said, “The successful warrior is the average man, with laser-like focus.” Zig Ziglar said, “I don't care how much power, brilliance or energy you have, if you don't harness it and focus it on a specific target, and hold it there, you're never going to accomplish as much as your ability warrants.” Steve Jobs said, “Focus and simplicity. Simple can be harder than complex:  You have to work hard to get your thinking clean to make it simple.  But it's worth it in the end because once you get there, you can move mountains.” Mike Hawkins said, “you don't get results by focusing on results. You get results by focusing on the actions that produce results.” Jacqueline Leo said, “One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love and friendship.” Ralph Marston said, “Your destiny is to fulfill those things upon which you focus most intently. So, choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful.  Your life is always moving toward something.” Oprah Winfrey said, “Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.” John Carmack said, “Focus is a matter of deciding what things you're not going to do.” Anthony D'Angelo said, “Focus 90% of your time on solutions and only 10% of your time on problems.” Og Mandino said, “It is those who concentrate on but one things at a time who advance in this world. The great man or woman is the one who never steps outside his or her specialty or foolishly dissipates his or her individuality.” All of these quotes say to me that because I am 100% responsible, 100% of the time for the outcomes in my life, it's up to me to develop my abilities to consciously focus and have foresight so that I end up where I want to be in my life.  And because I am a solutions-focused person, I always ask myself “HOW” can I” rather than thinking that I can't; that there's no way forward.   To Help The Show: Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!  Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes.  The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.   Let's put an end to the worldwide needless suffering together!  We can do this!  

Open to Change comes from a reading from Ralph Marston followed by our talk on the matter of having a shift in your mindset.    Check out our website: www.toptalkpodcast.com

"Cuanto mayor es el obstáculo, mayor gloria en superarlo".-Molière. "Si encuentras un camino sin obstáculos, es probable que no lleve a ninguna parte".-Frank A. Clark. "Hay un montón de obstáculos difíciles en tu camino. No te permitas ser uno de ellos".-Ralph Marston. ----------------------------------------------------------------------------------------------------------------

Ralph Marston is on for all 4 things today! FIRST THING: Amy shares the fun way she got connected with Ralph {after sharing his quote from the #4thingsgratitude journal on a recent episode}. That story led to "God winks'' {coincednces} and Ralph shared a really cool story about how a shirt he randomly chose to wear one day changed the course of someone's life! SECOND THING: Ralph runs an online publication called 'The Daily Motivator' that impacts so many people & their daily outlook on life. He talks with Amy about that and why a positive perspective is so beneficial to us. THIRD THING: Ralph worked on a really cool “pandemic project” that you might want to do for yourself. He shared what he learned from the meaningful project & 4 things he is thankful for! FOURTH THING: Ralph believes there's "magic in every moment." He hopes we can see the possibilities & make our own special magic TODAY.  Ralph's Website: www.greatday.com   YouTube Channel: https://www.youtube.com/user/ralphmarston  Twitter & Instagram: @ralphmarston 4 Things Gratitude Journal: www.4things.com or www.RadioAmy.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What do you do when you revert to your old ways? In this episode, I share some of my thoughts as I unpack what it was like to become out of sync and lose motivation in the past few months. I read a couple of quotes from Ralph Marston (https://greatday.com) that helped me start taking the first steps back into a positive direction. It would be nice to thrive in this environment, but you have to survive first. Reconnect with your values, your purpose, and the communities that support you. “Real Life” – August 9, 1999 - https://greatday.com/motivate/990809.html “Do your part” – August 4, 2020 - https://greatday.com/motivate/200804.html --- I’m Jacen from Hawthorne Union, a professional coach. Join me as I discuss career development, personal and professional growth, and leadership from a coach’s point of view. Contact: info@hawthorneunion.com

"Cuanto mayor es el obstáculo, mayor gloria en superarlo".-Molière. "Si encuentras un camino sin obstáculos, es probable que no lleve a ninguna parte".-Frank A. Clark. "Hay un montón de obstáculos difíciles en tu camino. No te permitas ser uno de ellos".-Ralph Marston. - Guia Gratuita "Los 7 Pasos Para Mejorar Tu Autoestima": https://acadainstante.com/los-7-pasos-para-aumentar-tu-autoestima - AUDIOCURSO: Viviendo Una Vida Mindfulness https://acadainstante.com/curso/viviendo-una-vida-mindfulness ¿Qué incluye el curso? – 14 Audios (Viviendo una vida Mindfulness) – 1 Audio de Regalo: Meditación guiada de relajación en el abdomen – 1 Guía de Regalo: Aprende a lidiar con los sentimientos de vergüenza –  100% Online. Podrás hacerlo desde la comodidad de tu casa, tu oficina o en la naturaleza. Estés donde estés. Precio: 15 Euros ¿Qué aprenderás? – Qué es el Mindfulness, cuáles son sus aspectos claves. – Qué es la práctica formal e informal y cómo se practica. – Cómo calmar tu mente. – Cómo lidiar con tu crítico interior – Cómo salir del mal humor – Cómo lidiar con el estrés – Cómo lidiar con los pensamientos negativos – Cómo mejorar tu concentración – Cómo meditar con o sin el uso de los audios. – Cómo superar los 5 obstáculos que te impiden meditar – Cómo practicar la respiración intencional – Cómo lidiar con los sentimientos negativos – Cómo lidiar con los sentimientos de vergüenza – Cómo practicar la bondad amorosa – Cómo relajarse aún en momentos de cambios – Cómo practicar la respiración suave en el abdomen Visita la Web para más detalles Web: www.acadainstante.com YouTube:  https://www.youtube.com/channel/UC3CUHaodO2-xU0OnXVAD1dw   Twitter: https://twitter.com/A_Cada_Instante Instagram: https://www.instagram.com/a_cada_instante/ Facebook: https://www.facebook.com/acadainstanteweb Te mando un abrazo muy, muy grande!     

Nothing here on Ranting Teen Talks is- or ever will be perfect (CRAZY, RIGHT?) and I never expect it to be, since the first episode. This doesn’t only apply to podcasts too. Life has its ups, downs, and beautiful imperfections that make it memorable and worth living. In this segment, you’ll hear 4 different reflections from myself, Rachel, Anika, and Kayla about the meaning behind Ralph Marston’s quote “You Were Born to be Real, Not to be Perfect.” You’re perfectly imperfect, so always remember to BEE yourself, my Bumblebees, -Adriana --- Send in a voice message: https://anchor.fm/rantingteentalks/message

Greetings, Summit Leaders. 
 
  Following a long session of work and navigating new pathways in life and career, everyone needs an intentional time to renew the body, mind, and spirit. 
 Life and career happen rapidly, and great leaders understand the importance of rest.   
 As we read accounts of great leaders following significant work and battles won, they insisted on resting. They recognized that doing good work is essential but understood to do it effectively rest and renewal are needed. "Come with me by yourselves to a quiet place and get some rest." A caring leader’s words to his followers. 
 Why is rest so vital, and how can we enter into proper rest for the body and mind? 
 There are four actions and four benefits. 1. Remember: Taking time out to remember allows us to relish the journey, the challenges overcome, and accomplishments.  2. Reflect: Time spent thinking about events and steps to victory are invaluable because they produce insight. Great leaders take time to reflect on their actions and assess the critical steps along the way. These insights make leaders more prepared to face future challenges. 3. Review: Great leaders focus on the campaign of conquest. They not only have a vision of where they are going and leading others, but also a keen awareness of where they have come. It is helpful to recall our beginnings and what we endured to appreciate where we are today. Think back on your life and career journey. Think about what you have overcome these past months and years. You have something to celebrate, my friend. Usually, an attitude of gratitude arises in the heart during the process. 4. Resolve: Neuroscience shows that a peaceful state of remembering and celebrating past victories create chemicals in the body that calm our nerves and restore our vitality. Following the period of resting and waiting, we gain new strength to run if needed and not get weary or walk on the journey and not faint. We can keep the pace required and go greater distances than we thought possible.  "Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work." Ralph Marston " True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment, and refreshment." — William Penn 
 Waiting and resting are refreshing for the soul of a leader. We gain confidence that we can victoriously overcome what is ahead of us. Our minds are free to soar on wings like eagles. We have fresh perspectives and clear thinking. 
 I recently read about a group of leaders who overcame considerable opposition and achieved tremendous results. The leader of leaders gave these instructions.   “Celebrate! Be joyous and send gifts to others and rejoice in your accomplishments.” A celebration is not only for the leader but also for encouraging others. Often when we celebrate and give to others, such as family, colleagues, and friends or people in the community, we are strengthened and filled with joy. We reap what we sow, more than we sow, later than we sow. It is more blessed to give than receive. 
 Take the time to schedule your celebration.   Remembering your accomplishments creates a sense of gratitude. In the process, we gain the resolve to pursue victory in the months ahead of us! 
 The best is yet to come, and the biggest is yet to be. 
 Rest for a while. Then return to your work. 
 A time of refreshing renews, restores, and revitalizes us. 
 Victory!

Inspiration --- Send in a voice message: https://anchor.fm/mabel-morales/message Support this podcast: https://anchor.fm/mabel-morales/support

¡Re-enfócate y actúa! Estos tiempos son el momento ideal para actuar a base de esta cita que reflexionaremos y traduciremos en el audio de hoy: “Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” Ralph Marston

In this episode, I share how you can overcome any obstacle that you encounter so that you reach your goals and dreams, and you do it by believing in yourself and having the discipline and fortitude to keep going despite adversity.  "Believe in the beauty of your dreams." I often recite this quote by Eleanor Roosevelt when I speak about my life's passion. But what does this quote really mean? It takes reading the quote in its entirety to experience the full power of the former First Lady's message. She said: "Believe in yourself. You gain strength, courage, and confidence by every experience in which you stop to look fear in the face...You must do that which you think you cannot do...The future belongs to those who believe in the beauty of their dreams." (Eleanor Roosevelt) In addition to Roosevelt's quote, I also share a favorite passage by Ralph Marston on self-discipline and three kinds of discipline (Perception, Action, and Will) from Ryan Holiday's book, The Obstacle is the Way. Ryan's book is one of my favorite books and is framed from the maxim by Roman Emperor and stoic philosopher, Marcus Aurelius. Aurelius penned: The impediment to action advances the action. What stands in the way becomes the way. At the end of the episode, I share the good news! I launched my new website, www.yourahalife.com. Check it out and don't forget to subscribe to my monthly newsletter.  --- Send in a voice message: https://anchor.fm/yourahalife/message

Welcome to episode Twenty-Nine where we do an honest yet loving assessment about what is draining our energy, and why we may struggle to deal with it already! In this episode we look again at the different categories of energy drainers , unpacking each one and doing an honest assessment of the reality for you in each area. We then explore some of the reasons you might struggle, so we can get started next week tackling it. Key Elements Take a deeper look at each category of energy drainers and what they represent for us Explore how old wounds and the need for boundary work really plays out here. Getting honest about the immediate costs along with the definite long term payoff for confronting this.   What you do today can improve all your tomorrows. - Ralph Marston   Resources Refer back to boundary episodes 10-18 if you need some more support in that area. If you want some one-on-one support, sign up for coaching to get you to your goals!  Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.   Thanks for Listening!   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform, and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!  

What Holiday traditions will you follow this year, put up a Christmas tree, light a Menorah or the Kinara? Whatever tradition you choose to celebrate this year, consider adding the tradition of visualizing, affirming and effortless shifting for a Holiday that emits a vibrational frequency of endless joy and divine grace!Wisdom for Service:“….it is imagination that drives reality itself, as what is real continues to spring from what is imagined.Ralph Marston

Couple years ago, I would always go to bed feeling like I didn't do enough today. I could've done more.It's not a feeling I wanted to live with so I started doing these 3 things to my To-do lists:1) I eliminated every useless thing off of it, like learn a new language or take a pottery class. And I say no to anything I don't truly want to do. yes, I wanna try new things but it doesn't help when you see extra tasks on your list that you don't really need. Psychologically, it stresses you out more. So keep your list short, relevant and achievable. 2) Another thing is to have one big goal for six months or a year:Breaking it down into small milestones for every month. Then schedule it into weekly small actionable tasks.for example, create a new product (one big goal) then you can chunk it down to ideas, research, material, packaging, prototype, sourcing, pricing, marketing, branding... (lol, you get it) you can schedule each small chunk per day or week (depending on the amount of work). This always helps me see that I'm making progress and keeps me motivated. I use it for everything, from personal fitness goals to work. 3) CHORES. You just have to do them. Here's a perspective you can apply to them:Viewing chores like washing dishes, doing laundry, cleaning your car etc as things you GET to do instead. If you think about it, these are all privileges. You have a pretty blessed life to have chores such as these.You aren't obligated to do anything, if you don't want to cook then you're choosing to eat out or go hungry. but knowing that you always have an option and you choose to do those tasks to show yourself care and create a life you want might make them more enjoyable. I'll leave you with this quote because in a very nerdy way, it inspires me:“What you do today can improve all of your tomorrows.” —Ralph Marston

The quote for the podcast “What you do today can improve all your tomorrows.” – Ralph Marston. This podcast will covers sales and marketing tips so retailers will have a successful 4th quarter holiday season. This information will be highly relevant for local business retailers. You can sign up for newsletter to get a free guide and digital/marketing tips at localandstrategic.com, which will include a special one for the holidays related to marketing. You can follow Lisa on Instagram at lisac_digitaldatadriven You can follow Local & Strategic at on Facebook @localstrategicconsulting Thank you for tuning in today. If you have questions or concerns, please send them. This podcast is here to address your questions and support your career. You can direct message Lisa on Instagram. Also you can email info@localandstrategic.com where it will be sent to someone or note that it is for Lisa. If you want to be on the show, please reach out to us. We are always seeking experts along with collaborators. :)

“Great things happen when you get fired up.” — Brian Buffini It can be hard to stay fired up when faced with life’s challenges, but being enthusiastic and motivated helps you to succeed like nothing else. In this episode, Brian explains how to eliminate life’s joy stealers, how to stoke your internal engine to create momentum and how to change your state of being, renew your energy and the importance of writing 10-day goals. Get your free resource here and by the end of the episode, you’ll be fired up for life! Like what you hear? See Brian Buffini live at Buffini & Company Success Tour™. Click here to learn more and find an event near you. Are you a Buffini Show Insider? What are you waiting for? Join today and get exclusive resources and more!   Inspirational quotes from today’s interview: “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar “Nothing great was ever achieved without enthusiasm.” – Ralph Waldo Emerson “If we want to get fired up, we have to stoke the fires within.” – Brian Buffini “The joy stealers are ultimately the things that take away our energy and take away our enthusiasm.” – Brian Buffini “Life is hard...the locomotive on occasion has to go uphill.” – Brian Buffini “There’s a big difference between a rut and a routine.” – Brian Buffini “Without struggle, there can be no progress.” – Frederick Douglass “It’s very important that we have an opportunity to measure our progress.” – Brian Buffini “One of the ways we lose perspective is because we focus on what we don’t have instead of what we do.” – Brian Buffini   “You can’t have gratitude and entitlement in your heart and mind at the same time.” – Brian Buffini “We massively overestimate what we can get done in a year...but radically underestimate what we can get accomplished in a decade.” – Brian Buffini “A decade is made up of a whole bunch of ten day goals.” – Brian Buffini  “Momentum is very powerful...you feel like you have the wind at your back.” – Brian Buffini  “When we get exposed to someone else, our big problem becomes a little problem.” – Brian Buffini “If they can do it, I can do it.” – Brian Buffini “I did it before, I can do it again.” – Brian Buffini “Gratitude is transformative and it changes everything.” – Brian Buffini “Gratitude is not only the greatest of all virtues, but the parent of all others.” – Cicero  “It’s very important that you attach celebration to your achievements.” – Brian Buffini “The more you praise and celebrate your life, the more there is to celebrate.” – Oprah Winfrey  “We need to renew physically, mentally and emotionally.” – Brian Buffini “Renewing your mind is not refreshing your screen.” – Brian Buffini “It’s very important that we get out of the digital life and get into the real life.” – Brian Buffini “Rest when you’re weary. Refresh and renew yourself, your body, your mind and your spirit. Then get back to work.” – Ralph Marston   Connect with Brian Buffini  http://www.brianbuffini.com Facebook: https://www.facebook.com/brianbuffini Twitter: https://twitter.com/brianbuffini Buffini Show Insiders: http://www.thebrianbuffinishow.com/insiders   Love what you heard? Share it with your friends! http://bit.ly/BrianBuffiniShow Click here to buy our Podcast theme music, “The Cliffs of Moher” by Brogue Wave. Brogue Wave. http://www.broguewave.com http://www.facebook.com/broguewave

“Your happiness will not come to you. It can only come from you.” –Ralph Marston

“Attitude is a little thing that makes a big difference,” according to Winston Churchill. But if a big difference is a bit more than you want to take on right now, a slightly better attitude is a good place to start. If perhaps you think that changing your attitude won't really make any difference, consider this from William James. “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” It's worth mentioning that Norman Vincent Peale agreed. He said, “Change your thoughts and you change your world.” Just how much change you want is up to you. What is stopping you from that attitude change James and Peale think are so important? Mahatma Gandhi had this advice for us, “I will not let anyone walk through my mind with their dirty feet.” I think the point is to figure out who in our lives is feeding the attitude we have and making sure their dirty feet are not pulling us in the wrong direction. I suspect that attitudes are contagious and it's pretty easy to be infected by someone else's bad attitude. While you are considering even a minor attitude adjustment, it will help to keep the words of Isaac Bashevis Singer in mind, “If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. Will Foley put it a little more succinctly, “The world is full of cactus, but we don't have to sit on it.” I hear you. You are committing to a little attitude shift but don't want to get carried away with this attitude thing. Although no one claims credit for saying it, not majoring in minor things is likely worth at least some consideration. Even so, “If you are not enjoying the journey, you probably won't enjoy the destination.” The tip here is pretty simple: “Things turn out best for the people who make the best out of the way things turn out.” Is that you shrugging your shoulders and saying, “Who cares?” As Helen MacInness reminded, “Nothing is interesting if you're not interested.” As the old Swedish Proverb suggests, “Those who wish to sing, always find a song,” and those who don't, don't. It's that attitude thing all over again. It was Arthur Christopher Benson who said, “Very often a change of self is needed more than a change of scene.” Of course the point is valid; but all things considered, I think going for a change of scene is sometimes a better first choice than undertaking changing ourselves. According to Edward de Bono, “Unhappiness is best defined as the difference between our talents and our expectations.” Since you likely conclude that your unhappiness is because “they” just don't appreciate your exceptional talents, moving on may be better than – and is certainly easier than one of those attitude adjustments “they” keep suggesting. Ralph Marston may have argued that “Excellence is not a skill. It is an attitude,” but just who does he think he is anyway? When we are the ones with the skills, others will just have to get over it. Our attitudes are just fine thank you. Even though I don't know who said it, “It isn't our position but our disposition which makes us happy.” As true as that is, I think I still should be the boss. How about you?

“Attitude is a little thing that makes a big difference,” according to Winston Churchill. But if a big difference is a bit more than you want to take on right now, a slightly better attitude is a good place to start. If perhaps you think that changing your attitude won't really make any difference, consider this from William James. “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” It's worth mentioning that Norman Vincent Peale agreed. He said, “Change your thoughts and you change your world.” Just how much change you want is up to you. What is stopping you from that attitude change James and Peale think are so important? Mahatma Gandhi had this advice for us, “I will not let anyone walk through my mind with their dirty feet.” I think the point is to figure out who in our lives is feeding the attitude we have and making sure their dirty feet are not pulling us in the wrong direction. I suspect that attitudes are contagious and it's pretty easy to be infected by someone else's bad attitude. While you are considering even a minor attitude adjustment, it will help to keep the words of Isaac Bashevis Singer in mind, “If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. Will Foley put it a little more succinctly, “The world is full of cactus, but we don't have to sit on it.” I hear you. You are committing to a little attitude shift but don't want to get carried away with this attitude thing. Although no one claims credit for saying it, not majoring in minor things is likely worth at least some consideration. Even so, “If you are not enjoying the journey, you probably won't enjoy the destination.” The tip here is pretty simple: “Things turn out best for the people who make the best out of the way things turn out.” Is that you shrugging your shoulders and saying, “Who cares?” As Helen MacInness reminded, “Nothing is interesting if you're not interested.” As the old Swedish Proverb suggests, “Those who wish to sing, always find a song,” and those who don't, don't. It's that attitude thing all over again. It was Arthur Christopher Benson who said, “Very often a change of self is needed more than a change of scene.” Of course the point is valid; but all things considered, I think going for a change of scene is sometimes a better first choice than undertaking changing ourselves. According to Edward de Bono, “Unhappiness is best defined as the difference between our talents and our expectations.” Since you likely conclude that your unhappiness is because “they” just don't appreciate your exceptional talents, moving on may be better than – and is certainly easier than one of those attitude adjustments “they” keep suggesting. Ralph Marston may have argued that “Excellence is not a skill. It is an attitude,” but just who does he think he is anyway? When we are the ones with the skills, others will just have to get over it. Our attitudes are just fine thank you. Even though I don't know who said it, “It isn't our position but our disposition which makes us happy.” As true as that is, I think I still should be the boss. How about you?

"Attitude is a little thing that makes a big difference," according to Winston Churchill. But if a big difference is a bit more than you want to take on right now, a slightly better attitude is a good place to start. If perhaps you think that changing your attitude won't really make any difference, consider this from William James. "The greatest discovery of my generation is that a human being can alter his life by altering his attitudes." It's worth mentioning that Norman Vincent Peale agreed. He said, "Change your thoughts and you change your world." Just how much change you want is up to you. What is stopping you from that attitude change James and Peale think are so important? Mahatma Gandhi had this advice for us, "I will not let anyone walk through my mind with their dirty feet." I think the point is to figure out who in our lives is feeding the attitude we have and making sure their dirty feet are not pulling us in the wrong direction. I suspect that attitudes are contagious and it's pretty easy to be infected by someone else’s bad attitude. While you are considering even a minor attitude adjustment, it will help to keep the words of Isaac Bashevis Singer in mind, "If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. Will Foley put it a little more succinctly, "The world is full of cactus, but we don't have to sit on it." I hear you. You are committing to a little attitude shift but don't want to get carried away with this attitude thing. Although no one claims credit for saying it, not majoring in minor things is likely worth at least some consideration. Even so, "If you are not enjoying the journey, you probably won't enjoy the destination." The tip here is pretty simple: "Things turn out best for the people who make the best out of the way things turn out." Is that you shrugging your shoulders and saying, "Who cares?" As Helen MacInness reminded, "Nothing is interesting if you're not interested." As the old Swedish Proverb suggests, "Those who wish to sing, always find a song," and those who don't, don't. It's that attitude thing all over again. It was Arthur Christopher Benson who said, "Very often a change of self is needed more than a change of scene." Of course the point is valid; but all things considered, I think going for a change of scene is sometimes a better first choice than undertaking changing ourselves. According to Edward de Bono, "Unhappiness is best defined as the difference between our talents and our expectations." Since you likely conclude that your unhappiness is because "they" just don't appreciate your exceptional talents, moving on may be better than - and is certainly easier than one of those attitude adjustments "they" keep suggesting. Ralph Marston may have argued that "Excellence is not a skill. It is an attitude," but just who does he think he is anyway? When we are the ones with the skills, others will just have to get over it. Our attitudes are just fine thank you. Even though I don't know who said it, "It isn't our position but our disposition which makes us happy." As true as that is, I think I still should be the boss. How about you?

[smart_track_player url="https://archive.org/download/tiuc575/tiuc575.mp3" title="TIUC575. Automotivación para Lograr nuestros Objetivos en el 2018" artist="Robert Sasuke" image="https://www.robertsasuke.com/wp-content/uploads/2017/10/TIUCLogo3K-09-2017.jpg" social_linkedin="true" ] Mmm, nada como un café que nos mantenga motivados y con ganas de seguir hacia adelante. La motivación está presente en todas las funciones de la vida: actos simples, como el comer que está motivado por el hambre, la educación está motivado por el deseo de conocimiento. Pero cuando hablamos de automotivación es algo diferente ya que es la motivación hacia uno mismo. Hoy, último jueves del año quiero compartir contigo algunas técnicas para que te mantengas motivado en el camino hacia el logro de objetivos del próximo año. Escucha!   Esto es un Programa de Radio a la carta (o popularmente llamado podcast), y lo puedes escuchar donde quieras, como quieras y cuando quieras, solo tienes que suscribirte y así no te pierdes de cada nuevo episodio. Grabamos un nuevo episodio de Lunes a Viernes desde que canta el gallo, desde Santo Domingo, República Dominicana y para todo el mundo. Definitivamente, este es el café que más se consume en el mundo cada día. Hoy es jueves 28 de diciembre del año 2017, si todavía no tienes tu tacita de café, tu bombilla con tu mate o tu taza de chocolate, ve corriendo por ella porque vamos a comenzar este episodio con un contenido que estoy seguro te gustará mucho. En este episodio escucharemos la frase con cafeína, ese pensamiento o reflexión que te ayudará a seguir creciendo y ser cada día mejor persona; el tema central de este episodio y el reto del día. Te invito a formar parte de nuestro CLUB KAIZEN. En el mismo encontrarás Cursos de desarrollo personal y profesional, MasterClass , Libros digitales, Recursos Descargables, Acompañamiento personalizado, y una comunidad de personas que tienen todas una misma actitud: La de ser exitosos. Cada día una nueva clase, cada semana nuevos recursos, cada mes nuevos eventos... No pierdas esta oportunidad, ve directamente a clubkaizen.org y suscríbete. No puedes perderte todo el contenido de este episodio y vamos a iniciar nuestro itinerario en este preciso momento. Dale play al reproductor!   [bctt tweet="No le pongas excusas a lo que no puedes terminar. Enfócate en todas aquellas razones por las que debas hacer que suceda. – Ralph Marston #fraseconcafeina" username="robsasuke"] _ Transcripción completa de este episodio: [not_logged_in] Este contenido está únicamente disponible para los suscriptores de nuestro CLUB KAIZEN. Puedes [wps_login] identificarte AQUÍ [/wps_login] o puedes suscribirte al Club -> SUSCRÍBETE AQUÍ. [/not_logged_in] [restrict userlevel="subscriber"] DESCARGA LA TRANSCRIPCIÓN Puedes leer todo el episodio, de principio a fin. [/restrict] DESCARGA EL AUDIO EN MP3 Escucha el Podcast desde cualquier dispositivo. ¡Gracias por Escucharnos! Comparte lo que piensas: Deja un comentario al final de esta sección. Envía tus dudas o comentarios en el formulario de contacto que tienes en tu lateral derecho. Comparte este Episodio en Twitter, Facebook, o Linkedin. Para ayudar a crecer este programa: Deja una reseña y una valoración en iTunes (Apple Podcast). Tus valoraciones realmente nos ayudan mucho a alcanzar a otras personas. Suscríbete en iTunes o en iVoox.

[smart_track_player url="https://archive.org/download/tiuc575/tiuc575.mp3" title="TIUC575. Automotivación para Lograr nuestros Objetivos en el 2018" artist="Robert Sasuke" image="https://robertsasuke.com/wp-content/uploads/2017/10/TIUCLogo3K-09-2017.jpg" social_linkedin="true" ] Mmm, nada como un café que nos mantenga motivados y con ganas de seguir hacia adelante. La motivación está presente en todas las funciones de la vida: actos simples, como el comer que está motivado por el hambre, la educación está motivado por el deseo de conocimiento. Pero cuando hablamos de automotivación es algo diferente ya que es la motivación hacia uno mismo. Hoy, último jueves del año quiero compartir contigo algunas técnicas para que te mantengas motivado en el camino hacia el logro de objetivos del próximo año. Escucha!   Esto es un Programa de Radio a la carta (o popularmente llamado podcast), y lo puedes escuchar donde quieras, como quieras y cuando quieras, solo tienes que suscribirte y así no te pierdes de cada nuevo episodio. Grabamos un nuevo episodio de Lunes a Viernes desde que canta el gallo, desde Santo Domingo, República Dominicana y para todo el mundo. Definitivamente, este es el café que más se consume en el mundo cada día. Hoy es jueves 28 de diciembre del año 2017, si todavía no tienes tu tacita de café, tu bombilla con tu mate o tu taza de chocolate, ve corriendo por ella porque vamos a comenzar este episodio con un contenido que estoy seguro te gustará mucho. En este episodio escucharemos la frase con cafeína, ese pensamiento o reflexión que te ayudará a seguir creciendo y ser cada día mejor persona; el tema central de este episodio y el reto del día. Te invito a formar parte de nuestro CLUB KAIZEN. En el mismo encontrarás Cursos de desarrollo personal y profesional, MasterClass , Libros digitales, Recursos Descargables, Acompañamiento personalizado, y una comunidad de personas que tienen todas una misma actitud: La de ser exitosos. Cada día una nueva clase, cada semana nuevos recursos, cada mes nuevos eventos... No pierdas esta oportunidad, ve directamente a clubkaizen.org y suscríbete. No puedes perderte todo el contenido de este episodio y vamos a iniciar nuestro itinerario en este preciso momento. Dale play al reproductor!   [bctt tweet="No le pongas excusas a lo que no puedes terminar. Enfócate en todas aquellas razones por las que debas hacer que suceda. – Ralph Marston #fraseconcafeina" username="robsasuke"] _ Transcripción completa de este episodio: [not_logged_in] Este contenido está únicamente disponible para los suscriptores de nuestro CLUB KAIZEN. Puedes [wps_login] identificarte AQUÍ [/wps_login] o puedes suscribirte al Club -> SUSCRÍBETE AQUÍ. [/not_logged_in] [restrict userlevel="subscriber"] DESCARGA LA TRANSCRIPCIÓN Puedes leer todo el episodio, de principio a fin. [/restrict] DESCARGA EL AUDIO EN MP3 Escucha el Podcast desde cualquier dispositivo. ¡Gracias por Escucharnos! Comparte lo que piensas: Deja un comentario al final de esta sección. Envía tus dudas o comentarios en el formulario de contacto que tienes en tu lateral derecho. Comparte este Episodio en Twitter, Facebook, o Linkedin. Para ayudar a crecer este programa: Deja una reseña y una valoración en iTunes (Apple Podcast). Tus valoraciones realmente nos ayudan mucho a alcanzar a otras personas. Suscríbete en iTunes o en iVoox.

Choosing Your Perspective on Purpose – Interview with Ryan Clarkin Welcome back to the  Love Your Story Podcast Interview Land! Drumroll! Choosing your perspective in every situation is a concept that frankly blows the lid off of life as we know it because it gives us complete control over our realities. While to some this is an exciting idea, to others it’s WAY too much responsibility.  I don’t always do this particularly well, but sometimes I do, and when I do it’s amazing the wonders it works in creating my perspective, and my life.  So today, stay tuned to talk with Ryan Clarkin, a life coach who specializes in this very thing. Let’s figure out how to do it. Ralph Marston said, “What limits you is not the way things are. What limits you is the perspective you choose to see the way things are.” Stories are our lives in language. Welcome to the Love Your Story podcast. I’m Lori Lee, and I’m excited for our future together of telling stories, evaluating our own stories, and lifting ourselves and others to greater places because of our control over our stories. This podcast is about empowerment and giving you, the listener, ideas to work with in making your stories work for you. Story power serves you best when you know how to use it. Ryan Clarkin is a business and mindset coach for entrepreneurs who are ready to live a life of their design. He specializes in creating a clear vision, mastering interpretations, and how to instantly change your life through changing your interpretations. So, welcome Ryan! Let’s talk about how we can create better, happier stories by choosing our own perspective. To get ahold of Ryan you can find him on social media: Facebook:  1 (https://www.facebook.com/ryan.clarkin1) YouTube:  https://www.youtube.com/channel/UCJuxhoe_UzSpBlw71fYzJiQ (https://www.youtube.com/channel/UCJuxhoe_UzSpBlw71fYzJiQ) Instagram: (http://instagram.com/ryanclarkin) – Creating a clear vision – Mastering interpretations – The Mind-Map (your layer of reality) – How to instantly change your life through changing your interpretations – The power of cause – Vision + Belief + Action = Reality (The Lifestyle Design Equation)

(Subscribe, Share, Like) This podcast focuses on inspirational quotes from Zig Ziglar, Ralph Marston, Nora Roberts, John Maxwell, G. Campbell and Ryan Gary Blair... If you need motivation or if you are trying to figure out what it is you should be doing, this podcast will help guide you in the right direction. We also talk about the inspirational story of play writer and comedian Tyler Perry.Background Music Credit: Stevhen, JesperH9Written version of Podcast available at http://77n11.blogspot.com/2017/02/tyler-perrys-story-that-will-motivate.htmlSubscribe via: iTunes, Google Play, and TuneIn See acast.com/privacy for privacy and opt-out information.

As we begin, let me give you this reminder from the Word of God. Psalm 37:5 says: "Commit thy way unto the Lord; trust also in him; and he shall bring it to pass."   Our quote for today is from Ralph Marston. He said: "What you do today can improve all your tomorrows."   Today, in the Get Things Done podcast we are looking at Part 2 of Step 7: "Establish an Action Environment".   Q: You also mentioned that having things organized will help reduce the temptation to procrastinate. Exactly what did you mean by that?   I mean that it important to avoid clutter in the workplace.   A neat, orderly workbench, with each tool hanging in its allotted space, is an invitation to get busy, whereas a jumbled aggregation of wrenches, pipes, hammers, clamps, wire, files, pliers, sandpaper, and half-finished projects stifles enthusiasm and encourages delay and diversion.   The same is true in an office. A tidy desk encourages concentration; a disheveled one is a psychological roadblock.   ...

In the words of my main man Ralph Marston, "when you make full and resolute use of it (your time), ANYTHING IS POSSIBLE!" It's about Time... It's YOUR Time... so use it well... It's GAMETIME... and YOU know it! Go get 'em!!

In the words of my main man Ralph Marston, "when you make full and resolute use of it (your time), ANYTHING IS POSSIBLE!" It's about Time... It's YOUR Time... so use it well... It's GAMETIME... and YOU know it! Go get 'em!!