Podcasts about aurelius

What Stoicism Teaches About Legendary Living and Lasting ResilienceIn this episode, I dive deep into the transformative world of Stoicism. Instead of focusing on a single book, I'll take you on an engaging journey through the foundations of Stoicism, sharing its timeless wisdom and how its principles have shaped not only my life, the cornerstone of this podcast, but also everything I do in business and life.You'll learn about the origins of Stoicism, how a shipwrecked merchant named Zeno sparked a movement that has influenced figures from emperors to everyday people. I break down the philosophy's key thinkers like Marcus Aurelius, Seneca, and Epictetus, and highlight why their approach to virtue, self-mastery, and resilience can help anyone navigate today's challenges with clarity and purpose.This episode isn't just a history lesson; it's packed with practical Stoic exercises and actionable insights for mastering your mind, managing emotions, and living a life of intention. I also share a range of modern resources, book recommendations, and even personal anecdotes about how Stoicism's principles have helped him embrace adversity, build discipline, and focus on what truly matters.Whether you're new to Stoicism or looking to deepen your understanding, this episode is your invitation to learn, grow, and transform. Stick around for a thoughtful discussion that just might change the way you approach life's obstacles—and help you step closer to Becoming Legendary.Enjoy the episode!YouTube: youtu.be/AqivvS4nG6U Show Notes: TheSocialChameleon.Show/Stoicism You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.

Episode OverviewThis week, I consider the Stoic philosophy of Marcus Aurelius' Meditations and Epictetus' Enchiridion, part of Ted Gioia's Humanities List (link below!). Moving from Greek dramas to 2nd-century Roman Stoics, we first talk about the move from Greek lit to Roman, how the mindset and history will impact what we read. I cover Marcus Aurelius and Epictetus in depth, mention Admiral Stockdale (a modern Stoic) and end the episode with Rudyard Kipling's poem "If." Marcus Aurelius' MeditationsMeditations, the private journal of a Roman emperor, emphasizes self-focus, humility, and inner peace. Key takeaways include: Focus on your own mind and skills, not others' actions or opinions. Embrace nature to cultivate curiosity and appreciation for the world. Accept life's brevity and smallness, acting virtuously without expecting rewards. Find peace within, not in external escapes like vacation homes. Hold pleasures loosely to achieve contentment in the present moment.I note the surprising modernity of Aurelius' advice but question its contradictions, like the futility of life versus the call to virtue.Epictetus' EnchiridionEpictetus, a former slave turned philosopher, offers a direct, practical guide in The Enchiridion. I prefer Epictetus' straightforward style, finding it more relatable than Aurelius' introspections. Highlights include: Distinguish what harms the body from what affects the will—Epictetus' own lameness adds poignancy to this teaching. Know your limits and operate fully within them, committing wholeheartedly to your purpose. Avoid excess in speech, laughter, or indulgence, embracing simplicity.Consider the parallels to Biblical teachings like Colossians 3:17.Reflections and ChallengesI don't love Stoicism, as I think it sacrifices deep love and beauty. But there's no doubt that its ideals have a place in society--Stockdale and Kipling both reflect that. Translation struggles (George Long's arcane 1877 version versus Gregory Hays' readable Meditations) and time management issues due to travel delayed this week's reading. Classical music (Haydn's Symphonies 45, 94, and 104) enriched the experience, though I skipped the art.What's NextNext week, I explore Suetonius' Twelve Caesars with Mozart's symphonies and Italian art by Botticelli and Caravaggio. Subscribe to follow the journey! LINKSTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)Haydn's Surprise SymphonyAdmiral James StockdaleSpencer Klavan (Modern Classicist)CONNECTTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/ LISTENSpotify -

In episode 28, I explain the history of the stateless peoples of the Douro Basin and the political history of the Kingdom of Asturias from Alfonso I to Vermudo the Deacon, covering the years 739 to 791. SUPPORT NEW HISTORY OF SPAIN: Patreon: https://patreon.com/newhistoryspain  Ko-Fi: https://ko-fi.com/newhistoryspain PayPal: https://paypal.me/lahistoriaespana Bitcoin donation: bc1q64qs58s5c5kp5amhw5hn7vp9fvtekeq96sf4au Ethereum donation: 0xE3C423625953eCDAA8e57D34f5Ce027dd1902374 Join the DISCORD: https://discord.gg/jUvtdRKxUC Follow the show for updates on Bluesky: https://bsky.app/profile/newhistoryspain.com Or Twitter/X: https://x.com/newhistoryspain YOUTUBE CHANNEL: https://www.youtube.com/@newhistoryspain Apple Podcasts: https://podcasts.apple.com/us/podcast/new-history-of-spain/id1749528700 Spotify: https://open.spotify.com/show/7hstfgSYFfFPXhjps08IYi Spotify (video version): https://open.spotify.com/show/2OFZ00DSgMAEle9vngg537 Spanish show 'La Historia de España-Memorias Hispánicas': https://www.youtube.com/@lahistoriaespana TIMESTAMPS: 00:00 Hook 00:25 Stateless Societies: The Douro Basin 06:10 Light and Darkness: Alfonso I of Asturias and His Son Fruela 21:12 The Obscure Reigns of Aurelius and Silo 24:56 Storm Winds: Mauregatus and Vermudo the Deacon 28:02 Beatus of Liébana, the Intellectual of the Kingdom of Asturias 33:25 The Verdict: Giving a Voice to the Silenced 35:05 Outro

Phoenix's linksGet a $50 discount using code: Forbiddenhttp://phoenixaurelius.org/products/eliminate-uninvited-entities-curse-removalDoors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer

The SKATCAST Network presents:The SKATCAST Show #174 with the Script KeeperToday's Skit-SKATs:[ Talking Pets | 0:27 ] - "The Messenger of Death" - It's Kitty. Kitty is the 'Messenger of Death', a the newest member of the neighborhood gets to see Kitty's malevolence first hand.[ Book of Shmoggie | 6:39 ] - "Invasion of Earth: Vengeance of Aurelius" - For over 20 cycles, a man once known as Larry Labrador hunted Gunner Halifax under his chosen name 'Macho Man Aurelius'. It was Gunner that got him locked up in a sh*t mine. It took three cycles to secretly dig out. Now, after becoming a bounty hunter known galaxy wide, which including hunting down some of the worst aliens in the galaxies, it is time for Macho Man to meet the man that created him. It is time for the Vengeance of Aurelius.[ Book of Shmoggie | 18:13 ] - "Invasion of Earth: Into the Ring of Uranus" - Without giving much away, this episode has to do with what comes after "Vengeance of Aurelius". Watch Uranuses out there!Thank you for your incredible support over the last three years! SKATCARDS 151's first edition is almost sold out AF! Have a f*ck-yeah of a Tuesday!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

The Tony Sands Show with Tony Sands Guests, DeShaun, Chris and Aurelius - NFL Draft Tony Sands is joined by guests and friends DeShaun, Chris and Aurelius as they discuss current Football events and the NFL Draft.

The Tony Sands Show with Tony Sands Guests, DeShaun, Chris and Aurelius - NFL Draft Tony Sands is joined by guests and friends DeShaun, Chris and Aurelius as they discuss current Football events and the NFL Draft.

Unashamed, Undeserved, Unstoppable Part 1: The Good News By Louie Marsh, 4-27-2025   Four quotes about the book of Romans,   10 Little Known Facts About Ancient Rome   1. Gladiator blood was recommended by Roman physicians to aid various ailments, including epilepsy and infertility. 2. Purple clothing was a status symbol and reserved only for emperors or senators. To achieve the color, a dye was made from murex seashells. It was treason for anyone other than the emperor to dress completely in purple. 3. Left-handed people were considered unlucky. The word “sinister” was originally the Latin adjective “sinister”/”sinistra”/”sinistrum” that meant “left” but took on the meanings of “evil” or “unlucky” by the Classical Latin era. 4. Emperor Caligula often appeared in public dressed in women's clothing. 5. In the first century B.C., the poet Gaius Valerius Catullus addressed two of his critics, another poet Furius and a senator Aurelius, in a poem considered so vulgar and obscene that it was not translated outside of Latin until the 20th century. 6. Romans thought the early Christians were practicing cannibalism when they heard about them eating bread and wine as symbolic representations of the body and blood of Christ. 7. People would socialize at communal toilets. Rome had over 140 public toilets. Video slide 8. While Romans were extremely hygienic, they did not use soap. Instead, to get clean they would apply perfumed oils to their skin and then scrape it off with a tool known as a strigil. 9. Not everyone wore togas. Only free-born Roman men were allowed to wear togas (as a sign of Roman citizenship), while Roman women wore stolas. 10. Urine (because of the ammonia it contains) was used to clean clothes. The urine was collected by fullones (the Ancient Roman version of dry cleaners) from around the city.   1) Why is the Gospel so important?   · The Gospel comes from GOD   1  Paul, a servant of Christ Jesus, called to be an apostle, set apart for the gospel of God, Romans 1:1 (ESV)   · The Gospel is proved by SCRIPTURE   2  which he promised beforehand through his prophets in the holy Scriptures, Romans 1:2 (ESV)   · The Gospel's Substance is JESUS CHRIST   3  concerning his Son, who was descended from David according to the flesh 4  and was declared to be the Son of God in power according to the Spirit of holiness by his resurrection from the dead, Jesus Christ our Lord, Romans 1:3-4 (ESV)   · The Gospel's purpose is OBEDIENCE BY FAITH.   5  through whom we have received grace and apostleship to bring about the obedience of faith , Romans 1:5a (ESV)   · The Gospel's scope is all NATIONS   5 the obedience of faith for the sake of his name among all the nations, Romans 1:5b (ESV)   · The Gospel's goal is to BELONG to Jesus   6  including you who are called to belong to Jesus Christ, Romans 1:6 (ESV)   Slide: Summary: The good news of the Gospel is OF God, ABOUT Christ, ACCORDING to the Scriptures, FOR the nations, UNTO obedience of faith, FOR THE SAKE of the Name!   2) The Gospel Builds STRONG relationships.   8  First, I thank my God through Jesus Christ for all of you, because your faith is proclaimed in all the world. 9  For God is my witness, whom I serve with my spirit in the gospel of his Son, that without ceasing I mention you 10  always in my prayers, asking that somehow by God's will I may now at last succeed in coming to you. 11  For I long to see you, that I may impart to you some spiritual gift to strengthen you— 12  that is, that we may be mutually encouraged by each other's faith, both yours and mine. 13  I do not want you to be unaware, brothers, that I have often intended to come to you (but thus far have been prevented), in order that I may reap some harvest among you as well as among the rest of the Gentiles. Romans 1:8-13 (ESV)   3) The Gospel is a DEBT I owe the world   14  I am under obligation both to Greeks and to barbarians, both to the wise and to the foolish. 15  So I am eager to preach the gospel to you also who are in Rome. Romans 1:14-15 (ESV)   Two ways to be in debt – borrow from you, or carry money to you from another person. That's our kind of debt.   16  For if I preach the gospel, that gives me no ground for boasting. For necessity is laid upon me. Woe to me if I do not preach the gospel! 1 Corinthians 9:16 (ESV)   4) The Gospel Reveals GOD'S RIGHTEOUSNESS.   16  For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek. 17  For in it the righteousness of God is revealed from faith for faith, as it is written, “The righteous shall live by faith.” Romans 1:16-17 (ESV)   · You get right with God by FAITH in Jesus Christ.   Some stress God's righteousness is a divine attribute or quality. Others stress God's righteousness is a divine activity, his saving intervention on our behalf. Others say it's a divine achievement. It's what God has done for us in Christ.   I say, yes to all that – it's all three. Therefore…   Summary: The righteousness of God is God's righteous initiative in putting sinners right with himself by bestowing on them a righteousness which is not their own but his. The righteousness of God is God's just justification of the unjust, his righteous way of pronouncing the unrighteous righteous, in which he both demonstrates his righteousness and give righteousness to us. All done in and thru Jesus Christ.     · The entire Christian life is lived BY FAITH.    

Phoenix Aurelius is a modern day alchemist & founder of the Phoenix Aurelius Research Center [specializing in spagyric medicine] tucked away in the mountains of Webster County, West Virginia. On this esoteric excursion into the mind of an alchemist, we open on the four dimensions of our multi-dimensional reality: the physical, the astral, the causal, and the spiritual. From there we delve into the history and teachings of Paracelsus, the 16th-century alchemist & physician, exploring topics such as: fire-water-air-earth; sulfur-mercury-salt as the soul-spirit-body of any material; life-death-rebirth and reaching immortality in the laboratory; the difference between herbalism & spagyria; and the historical alchemists' fixation on generating gold. Phoenix then describes in vivid detail the recipe for creating the legendary Philosopher's Stone, that if ingested, according to lore, brings everlasting life! Following is a wild story about a FBI phone call & the death of a fellow alchemist. After thoughts & impressions on past-lives, dwarves, and Carl Jung's alchemical psychology, Phoenix shares a potent story about his near-death experiences as a kid with lucid visions of ancestors & the lobby of heaven. Pop open your bubbling lab flask & take a huge swig of this mind-bending sonic elixir! Learn more about Phoenix, his spagyric products & research at PhoenixAurelius.orgMusic by BAILE"Follow"Written & Performed by BAILE & Ellyn Woods"Intro"Written & Performed by BAILE"Diner"Written & Performed by BAILE"Dent"Written & Performed by BAILESupport Our Numinous Nature on Patreon.Follow Our Numinous Nature & my naturalist illustrations on InstagramCheck out my shop of shirts, prints, and books featuring my artContact: herbaceoushuman@gmail.com

Could Aurelius Dumbledore be Voldemort's long-lost uncle?

In this interview with Dr. Silke Gillessen & Dr. Aurelius Omlin , we delve into the origins, Topics and evolution of the Advanced #ProstateCancer Consensus Conference@APCCC_Lugano  began in 2015 to address critical questions in prostate cancer management where evidence is lacking or conflicting. Over the years, the conference has focused on various evolving topics, such as oligometastatic disease, treatment sequencing, and new imaging technologies. The 2024 APCCC highlighted major discussions on next-generation imaging, genomic biomarkers, and diagnostic challenges, with a strong emphasis on the need to balance cutting-edge technology with clinical practicality. Looking ahead to APCCC 2026, the event will continue to address key issues, including the risk of overtreatment, international disparities in imaging access, and the integration of comorbidities into treatment decision-making. With a welcoming atmosphere, APCCC invites healthcare professionals worldwide to engage in these important discussions and contribute to shaping the future of prostate cancer care.

Show Notes:Tweet from David Zarling on 2/3/25 https://x.com/AdaptivCharts/status/1886509803528446131/photo/1 Tweet from Evan SS6 on 1.30.25 - https://x.com/Evan_ss6/status/1884999500130893916 Post on X from Aurelius on 1.15.25 - https://x.com/aureliusltd28/status/1879524511957352781?Blog post from Mike Piper on 2.10.25 discussing Roth vs Tax-Deferred contributions

This question came via a comment on an earlier podcast. 'Which type of armour did the legions under Caesar and Augustus use? I understand the lorica segmentata was adopted later, but was it used during Octavian's era?  Additionally, I've found references to three types of scuta (shields): the curved oval used by late Republican soldiers, a slightly curved rectangular version, and the iconic rectangular scutum seen in reliefs of Trajan and Aurelius. Could you clarify which types of shields were used during Augustus' later reign and the periods of Germanicus and Vespasian?'   Join us on Patron patreon.com/ancientwarfarepodcast  

Etienne Aurelius is an award-winning feature film director from the island of Kaua'i. You can learn more about his life on episode 159 on the Keep it Aloha Podcast. In this episode we talk about his Ali'i Atlas event, the reception from his first episode, the truth behind the Lāhainā wildfires, and so much more. Enjoy! Find Etienne here: https://www.instagram.com/i.am.aurelius/ Buy our merch on: Official website: https://keepitaloha.com/ Support us on: Patreon: https://www.patreon.com/kamakadias Follow us on: Instagram: https://www.instagram.com/keepitalohapod/ Facebook: https://www.facebook.com/keepitalohapod TikTok: https://www.tiktok.com/@keepitalohapod

This episode explores the power of subtracting unnecessary: things, time expenditures, financial transactions, food, and toxic people. It's all within your control and its free!! "If you seek tranquility, do what's essential, what the logos of a social being required and in the requisite way, which brings a double satisfaction: to do less, better." Aurelius

Etienne Aurelius is an award-winning feature film director from the island of Kaua'i. Not only is he a producer, cinematographer, writer, and creative director, but he is also the founder/CEO of The ECOH which is a top-tier archival indigenous film studio specializing in theatrical narrative feature films, short films, TV and streaming episodic shows, scripted reality, documentaries and so much more. He is a internationally recognized filmmaker worked with Jason Momoa's production company On The Roam as the director of Film Content. During this time he created 70 commercials, short films, documentaries, and spotlight narrative profiles with his award-winning documentary, We Are Mauna Kea, featured on CNN and Jason Momoa's Oscar spotlight featured in Vogue Magazine. He was also the head of visual marketing in which he was independently contracted by warner brothers for Aquaman, legendary picture's Dune, & the launch of Apple TV +. In 2021 he became the first person in history to complete two Narrative feature films in two years attaching academy award winning and nominated producers and securing the largest distribution deal ever for a native Hawaiian filmmaker. His two films Lucy and KAPO won multiple awards and was nominated numerous times at the biggest indigenous film festivals in the world. In this episode we talk about moving around growing up, life in Kaua'i, how he got into filmmaking, drug addiction, going to jail, making his award-winning films, his love for Hawaiian culture, upcoming projects, and so much more. Enjoy! Find Etienne here: https://www.instagram.com/i.am.aurelius/ Buy our merch on: Official website: https://keepitaloha.com/ Support us on: Patreon: https://www.patreon.com/kamakadias Follow us on: Instagram: https://www.instagram.com/keepitalohapod/ Facebook: https://www.facebook.com/keepitalohapod TikTok: https://www.tiktok.com/@keepitalohapod

This episode covers three life changing sentences from Marcus Aurelius. Well being in three simple steps.

In this half video for free, I discuss the historical circumstances and philosophical schools in the Roman Period. Still intoxicated from Hellenism, the Roman Stoics imbibed a syncretic blend of various philosophies that even included a vague notion of a universal "logos" principle, as we see in Marcus Aurelius' famous 'Meditations.' The full talk can be obtained by subscribing to JaysAnalysis at the PayPal links at my site. Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Orders for new book here: https://jaysanalysis.com/product/meta-narratives-essays-on-philosophy-symbolism-new-jay-dyer-book-pre-orders/ Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Use JAY50 promo code here https://choq.com for huge discounts - 50% off! Set up recurring Choq subscription with the discount code 'Jay60LIFE' 60 off now! R0kfin signup: https://rokfin.com/creator/jaydyer Join my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Amid the Ruins 1453 https://www.youtube.com/@user-xd7ph6fe9cBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Lazy Santa, charlatans, and Pirates World, oh my! Shaun Duke and Daniel Haeusser are joined by the wonderful Aurelius Raines II for a rip-roaring discussion of Santa and the Ice Cream Bunny (1972). Together, they tackle the film's ridiculous history, whether any children got hurt during filming, the origins of the ice cream bunny, and much more! Thanks for listening. We hope you enjoy the episode! Show Notes: If you have a question you'd like us to answer, feel free to shoot us a message on our contact page. Our new intro and outro music comes from Holy Mole. You can support his work at patreon.com/holymole. See you later, navigator!

Aurelius Basidio is a warm, good-natured man of the land who loves nothing more than getting his hands dirty in an attempt to create beautiful new life. (Get your mind out of the gutter, we're talking about plants). His kind, moss-green eyes, imposing stature, well-kept greying beard, jovial smile and proclivity for helping others has made him the object of affection everywhere he goes. Although he could have his pick of just about any farmer, milkmaid, or adventurer in the Steltoro Valley, he's content to be alone with his thoughts and his garden.His connection to the land he works goes beyond a passion, and magic flows between him and the plants he nurtures. It's not the beauty of his garden that fuels him, but rather the potential it possesses to help others. His three elder brothers have sought acclaim and riches in far off parts of the continent, but Aurelius is content with his small life, as long as he can protect the ones he cares for. And while he doesn't share the romantic feelings of most of the townsfolk, he cares for them all nonetheless. The only pull towards adventure he feels is emanating from the distant Geldwood: a supposed trove of new, useful plantlife, but one that harbors a strange and unknown force…Aurelius is played by Em ErvolinaGM: Kris GideonNikolas Rinket - WallEBroom - Bee ZeldaWalow - Michael Sinclair IIAurelius - Em ErvolinaHere, After is a Cypher System Actual Play podcast set in the Faeforge world of Evastria. The Faeforge Academy is a proud part of The Fandomentals Network.

A great Pleasure to Present the first Advanced Prostate Cancer Consensus Conference #APCCC24 Webinar/Podcast on Management of patients with Advanced #ProstateCancer : Cases from #APCCC24LINK TO ARTICLEhttps://sciencedirect.com/science/article/pii/S0302283824026101

Today we've got another Heroic +1 for you featuring wisdom from Brian flying home from Athens, Greece after the Heroic Athens Activation event.   If you're enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Welcome back for another Sunday addition to the recurring series “Take Me to Church”. In this series I focus on capturing the spiritual experience of going to church on Sunday in a podcast format without the restrictive structure found in most traditional churches. My aim is to encourage the principles of critical thinking and free thought while dealing with religious texts and stories. The lack of “rules” regarding what can and cannot be talked about or believed in is the primary point of these weekly episodes. I want to provide anyone who is curious an opportunity to engage with religious texts and concepts without the preconceived notions which force certain interpretations on prospective believers. Another goal with this show is to more fully unify religions from different traditions through engaging with them in single space. Join me every Sunday for the special series “Take Me to Church”! Enjoy! Lots of Love

Hunter and I have a fascinating conversation with alchemist Phoenix Aurelius about the practice of spagyria, the role of alchemists in society, distilling plant essences, Paracelsus, and much more. Phoenix's website: https://www.phoenixaurelius.org/ Phoenix's YouTube channel: https://www.youtube.com/c/phoenixaurelius Phoenix on Facebook: https://www.facebook.com/PhoenixAurelius/ Phoenix on Instagram: https://www.instagram.com/phoenix.aurelius.alchemy/ To hear the full version of this episode just visit our Locals page at https://themeltpodcast.locals.com/ or our Patreon page at https://www.patreon.com/themeltpodcast where you can subscribe for as little as $5 a month to receive extended episodes, exclusive episodes, and early access to regular episodes. For one time donations- PayPal: fosamsara@gmail.com   Find The Melt on… Rumble: https://rumble.com/c/c-2365404 YouTube: https://www.youtube.com/@TheMeltPodcast Check out our merch at: https://the-melt.creator-spring.com/   Music by The Godawful Joy: https://thegodawfuljoy.bandcamp.com/releases and Matt Presti: https://www.mattpresti.com/music.html

Maybe you have a deep, booming voice. Or perhaps it's light and mellifluous. Some people's voices are honey-smooth while others are as rough as gravel. But why does your voice sound the way it does? CrowdScience listener Hannah in Berlin is training as a teacher and will be using her voice a lot in the classroom in future. She wants to understand more about it: how can she improve the quality of her voice and protect it? And what factors - physical, genetic and environmental - determine the sound of your voice in the first place? Together with presenter Marnie Chesterton, Hannah pays a visit to speech tutor Prof Viola Schmidt at the Ernst Busch University for the Performing Arts in Berlin. Viola and actor Aurelius give us a masterclass in just what your voice can do, as they throw words and sounds to each other across the rehearsal room at a dizzying pace. And Viola gives Hannah a few top tips on using her voice clearly and authentically in the classroom. Hannah's isn't the only voice-related question in this episode. Peter from the Kingdom of Eswatini thinks people there speak more loudly than in other countries, and wonders why. To answer Peter's question we turn to Prof Caleb Everett from the University of Miami. The jury's out on whether people in some countries really do turn up the volume, but Caleb shares evidence of a link between the climate of a particular region and the sound of its native language. And finally, listener Jonathan has an unusual question for Marnie. When listening to CrowdScience, he can't tell whether he's hearing Marnie or fellow presenter Caroline Steel. This got him wondering whether it's common for two people to sound very similar. Marnie gives Caroline a call, and together they set out to discover if your voice really is unique to you. Caroline tracks down a forensic speech scientist - Dr Jess Wormald from the University of York in the UK – while Marnie speaks to Dr Melanie Weirich from the Friedrich Schiller University of Jena in Germany. And both experts agree that Jonathan may be onto something!Presenter: Marnie Chesterton with Caroline Steel Producer: Jeremy Grange Editor: Cathy Edwards Production co-ordinator: Ishmael Soriano Studio Manager: Donald MacDonald

Send us a textWhat if writing could be the key to unlocking your mental well-being? This episode of Mental Metals explores how the art of poetry and storytelling serves as a powerful tool for navigating mental health challenges like depression and anxiety. Through heartfelt conversations and personal reflections, we unpack the transformative process of organizing thoughts and experiences on paper. By sharing our written stories, we aim to dismantle the stigma surrounding mental health, particularly within the Black community, and highlight the cathartic power of open dialogue. Join us as we journey through the intricate tapestry of identity, religion, and personal growth. We delve into the role of faith in personal healing, featuring a poignant poem, "I Am," that captures the evolving nature of self-identity. As we discuss the complexities of cultural heritage, especially when one's roots are shrouded in mystery, we underscore the importance of embracing one's lineage and name. Our exploration continues with a deep dive into the fluid nature of identity and the necessity of honest self-communication. This episode offers not only insights but also hope for those on their own paths of self-discovery and mental wellness.Support the show

Creativity through the lens of a communication coach for parents of teens and a spoken word artist"Creativity is: 1. Asking what do you want. 2. Being intentional on putting things together or taking them apart"I'm Marcus, a 'communication coach' for parents of preteens. I help business professionals who are parents of 10 to 14 year olds effectively show up and connect with their preteen during these key formative years, in order to secure a relationship that lasts beyond a lifetime.As a former missionary and high school English teacher, over my 15+ year career, l've:• Worked with learners from 20+ countries as a teacher and mentor. This work experience has given me a deep insight into how young people relate to their parents, family, and our world.• Founded a growing 'book community', 'Putting Parenting Books into Action', that helps parents show up for their preteens and connect with similar parents who share their experiences.• Authored 'Inspire Life Through Words Series', a published set of personal inspirational poetry intended to create well-being. i Just for Fun On a lighter note, when I'm not deep in conversations with 'present' parents or teens, I'm Latin dancing (Salsa, Bachata, and Kizomba) and moving my body through Crossfit and other sports. I love positive psychology, philosophy and what it means to live a good life.Connect with Me www.marcushiggs.com https://www.linkedin.com/in/marcushiggs/ https://www.facebook.com/marcus.higgsSend us a text

In this heartwarming and insightful episode, Jay interviews Aurelius Higgs, a coach focused on mental well-being and character development in children. They discuss the importance of establishing a solid sense of self-worth in preteens before societal pressures take over, the role of parents in nurturing their children's authentic selves, and the impact of social media on young minds. Aurelius emphasizes project-based living as a way for parents to bond with their children, support their developmental journey, and foster resilience. The conversation highlights the power of positive intent, open communication, and sharing experiences to guide children toward realizing their full potential.

Join host Michael Rearden in a compelling discussion with communication coach and mentor M. Aurelius Higgs. Aurelius specializes in supporting parents of preteens (ages 10-14), helping them maintain meaningful relationships during these crucial 'identity-breaking' years. With a background in multiculturalism (Filipino and Bahamian heritage) and over a decade of international service spanning East Asia, Europe, Southeast Asia, the Middle East, and South America, Aurelius brings a wealth of experience to the table.Aurelius's passion lies in using "The SHOW UP Framework" to mend parent-child relationships globally through effective communication and shared experiences. This framework, comprising Start with a Strong Identity, Hold Space for Collaboration, Open Up Communication, Wonder and Explore this World Together, and Unveil Potential Together, emphasizes building strong family bonds while respecting diverse cultural backgrounds.In this episode, Aurelius shares insights on navigating the challenges of multicultural families and fostering open, respectful communication across generational divides. Whether you're grappling with parenting dilemmas or seeking to strengthen family connections, this conversation offers practical strategies and inspiring stories to help you navigate and thrive in today's diverse family landscape.M. Aurelius HiggsWebsite: https://marcushiggs.com/LinkedIn: https://www.linkedin.com/in/marcushiggs/Facebook: https://www.facebook.com/marcus.a.higgs/___________________________________Michael ReardenWebsite: www.Revenconcepts.comReview, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/1882580/supportInterested in working with me? Learn MoreEmail Me: Coachinginsession@gmail.com---------------------------------- #communicationcoach, #parentingtips, #preteens, #identitybreakingyears, #multiculturalfamilies, #bridgingcultures, #parentchildrelationships, #effectivecommunication, #collaborativeparenting, #SHOWUPFramework, #familyvalues, #culturaldivides, #globalparenting, #raisingtweens, #projectbasedlearning, #collaborativeproblemsolving, #parentingstrategies, #communicationstrategies, #culturalawarenessSend us a MessageSupport the showWebsite: www.Revenconcepts.com Email Us: Coachinginsession@gmail.com

"Accept the things to which fate binds you and love the people with whom fate brings you together, but do so with all your heart." - Marcus Aurelius Executive Director of Adventures in Training with a Purpose and founder of Aurelius, a program designed to help veterans and first responders, Caleb Kolb is making his debut on the program today and we're going over a lot, so make sure you're ready!  Caleb and Jay dig into the origins of Aurelius and what some of the things the program does for veterans, what TMS therapy is and what its benefits are, and why the work he and his team are doing is so important, worthwhile, and rewarding.  Caleb brings an absolutely awesome energy and positivity with him and we're excited to share in on today's episode of The Culture Matters Podcast.

Have any questions, insights, or feedback? Send me a text!Length: 14 minutes 6 secondsSynopsis: In an effort to jumpstart weekly TSJ episodes, I've decided to start from the beginning of Meditations Book 7 and work my way through. Chapter 1 is very reminiscent of Koheles ... or is it? You can be the judge of that.Sources:- Aurelius, Meditations 7:1- Koheles 1:9-11-----The Torah content for the first month of the new school year has been sponsored by the Brevique BrewLid. The BrewLid integrates coffee directly into the lid, offering a cleaner, more convenient, and eco-friendly coffee experience. By eliminating the need for machine contact, it reduces contamination risk, minimizes steps, cuts down on waste, and keeps the aroma around longer while delivering every last drop of flavor. If you love coffee and want to get in on the ground floor of BrewLid, check out the Kickstarter!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharelSupport the Show.

You might recognize the title of this episode as a quote by Marcus Aurelius, and you would be right in doing so. However, in today's episode, I am actually talking about 10 points and a few quotes from the Introduction to Brene Brown's book, Dare to Lead, that I mentioned a few weeks ago.In the Introduction, she mentions Aurelius's quote, but she does it to introduce 10 behaviors and cultural issues that leaders identified as getting in the way of their organizations becoming the best they could become. Check out the 10 things she talks about and see if you find that the organizations and teams that you are involved in have many of those same issues that are keeping you from achieving all that you are trying to achieve. Really powerful stuff here, and I'm sure I will be doing more from this book at some point in the future. For now, just dive into these ideas, then go get this book because you're going to want to do so much more with it after you hear the ideas in here.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child during these crucial formative years. He works with parents who value doing hard things and want to connect with their tween before it's too late to bridge the gap. With a multicultural background himself—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families communicate across generational and cultural divides. His own diverse upbringing, coupled with over decade and a half of international experience across East Asia, Europe, Southeast Asia, the Middle East, and South America, has given him unique insights into cross-cultural communication. Now he's on a mission to globally mend parent-child relationships through effective communication and shared storytelling using 'The SHOW UP Framework'. Please visit: https://marcushiggs.com/ to learn more about the work he does. This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order! This show is owned and produced under Relatively Normal LLC, control #22174610. Guest are found through podmatch.com and recorded through riverside.fm. --- Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support

Debra Fitzgerald and Myles Dannhausen Jr. talk about memorializing the people who've made Door County – Door County, the rumors floating about Rowleys Bay Resort at the top of the peninsula, a hard-working couple's path to home ownership, and the Peninsula Pulse's Aug. 2 candidate coverage in preparation for the Aug. 13 primary election.

Saturday of the 16th Week in Ordinary Time Saints of the Day: Saints Natalie and Aurelius; Aurelius was the son of a Moor, and orphaned as a child, secretly raised a Christian by his aunt during the Moorish persecution of Christians; he married a half-Moorish woman, Sabigotho, who took the name Natalie when she converted to Christianity; they were both beheaded in 852 for practicing their faith openly, together with George, a monk from Jerusalem whom Aurelius had befriended Office of Readings and Morning Prayer for 7/27/24 Gospel: Matthew 13:24-30

Welcome back, friends! Today's episode is about something I don't have personal experience with but something that many of my clients live with and have questions about. And that is children. Specifically pre-teens. I don't have children but so many of my clients do and they constantly ask how to talk to their pre-teens, and how to effectively communicate with them. So I'm thrilled to introduce you all to M. Aurelius Higgs. Marcus is a Communication Coach for Parents of Preteens. He specializes in teaching parents how to show up for and connect with their pre-teens. I had a conversation with Marcus where I asked him all the questions you want answers to.Marcus uses beautiful language when speaking about his work and the pre-teens he helps parents navigate, you can just hear how much he loves communication. He describes what's happening in the pre-teen mind and world, what their mindset is, and what the parental role should be. So how do you talk to them? Well, Marcus shares a lot of insights on that, including working to grow trust between you, learning the skill of empathy, understanding their need for a safe and supportive environment, and how to model and talk with them about vital things like body image and nutrition. The need for pre-teens to have a safe space from which to explore independence is paramount. But so is a sense of supportive framework. Marcus has so much experience with kids that he draws on and so much knowledge about communication to share. Our conversation was enlightening and fascinating and I hope all of you who are parents, aunts, uncles, grandparents, and friends of someone parenting a pre-teen find this episode engaging and useful like I did.__About M. Aurelius Higgs:Marcus is a communication coach for parents of preteens. He helps parents effectively show up and connect with their preteen during their key formative years, in order to secure a relationship that lasts a lifetime. In his 15+ year career, he has worked with learners from over 20 countries, giving him a deep insight into how young people relate to their parents, family, and our world. And on a lighter note, when he's not deep in conversation with parents or teens, he's Latin dancing or doing Crossfit, and he's passionate about positive psychology, philosophy and what it means to live a good life.__Resources discussed in this episode:“Grit” by Angela Duckworth“Supercommunicators: How to Unlock the Secret Language of Connection” by Charles Duhigg“The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens” by Ellen Galinsky__Learn more about  M. Aurelius Higgs:Website: MarcusHiggs.comLinkedInLearn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramEmail Michelle: michelle@wayzahealth.com

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The best way to use a cold plunge! (2:28) A discussion on the assassination attempt on Donald Trump. (12:02) Birthdays at the Schafer household. (25:34) When your wife gets ‘closed.' (31:52) Mind Pump's current Butcher Box favorites. (32:50) What grosses you out when it comes to babies? (34:23) Lab-grown brains. (37:47) Aurelius is FULL of boy energy. (40:22) How fitness is such an impactful thing for a kid to pick up. (46:35) Shout out to the book Chaos: Charles Manson, the CIA, and the Secret History of the Sixties, by Tom O'Neill. (56:39) #ListenerLive question #1 – Would coming off testosterone be appropriate for me, or staying on it? I am trying to find the root cause of my low sex drive and nutrient deficiencies. (58:27) #ListenerLive question #2 – Can you superset bilateral and then move to unilateral exercises? (1:14:16) #ListenerLive question #3 – I've recently become addicted to doing CrossFit, but my concerns are with doing these multi-body part movements and mobility. Should I also be doing isometrics, and if so, how often and which muscle parts are most important? (1:20:46) #ListenerLive question #4 – What can I take from your guy's advice and change it to fit someone in their early 20s? (1:39:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Cold Plunges for Anxiety & Depression - neurolaunch.com The Trump assassination attempt rattled the nation. Here's what we know about the investigation. Home - FinalSpark 16 lab-grown brains run world's first ‘living computer' in Switzerland How To Hip Hinge Properly (Fix THIS!) Mind Pump #2277: The Five Best Sports For Kids Chaos: Charles Manson, the CIA, and the Secret History of the Sixties Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** MP Holistic Health The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K) Mind Pump #2280: Why Everyone Should Train Like An Athlete TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump #1605: How To Get Jacked On A Budget Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Mind Pump #2132: Six Reasons Men Today Are Weak MAPS Prime Pro Webinar 3 Day Mind Pump Personal Trainer Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

The ancient philosophy of Stoicism has long been recognized for its timeless wisdom and practical insights that remain highly relevant today, even in the modern business world.In this episode, Rick and Matt go through the diaries of Marcus Aurelius, a Roman empire widely regarded as one of the greatest stoics for some of his teachings that will improve you and your business.His writings, which he did for himself at the time, have been applied today to teach important life and business lessons.If you want to keep succeeding in business, you have to continually develop yourself first, which is what stoicism is all about.Tune in for 10 tenets from Aurelius that hopefully will help you improve your business and life.Key TakeawaysIntro (00:00)Focus on what you can control (05:57)You can't learn what you think you already know (09:12)Be tolerant of others and strict with yourself (11:20)Associate only with people who improve you (13:50)The greatest remedy for anger is delay (16:35)Never be heard complaining even to yourself (18:08)Think progress, not perfection (20:37)The obstacle is the way (22:43)Don't be ashamed of needing help (27:07)Build a life you don't need an escape from (29:39)Additional Resources:- The Daily Stoic - Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. That's because he also grew up in a diverse home, with a mom from the Philippines and a dad from the Bahamas ). Along with that, he's served internationally (in East Asia, Europe, South East Asia, Middle East, and South America) for over a decade and a half. Now he's on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'. "The SHOW UP Framework" stands for:

Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. That's because he also grew up in a diverse home, with a mom from the Philippines and a dad from the Bahamas ). Along with that, he's served internationally (in East Asia, Europe, South East Asia, Middle East, and South America) for over a decade and a half. Now he's on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'. "The SHOW UP Framework" stands for:

Aurelius Higgs is interviewed by Dr. Watkins on how to maintain meaningful relationships with youth and how parents can engage their preteens during a period marked by unpredictable behavior and mood swings. You can find out more about Aurelius at: www.marcushiggs.com   

In this heartwarming and insightful episode, Jay interviews Aurelius Higgs, a coach focused on mental well-being and character development in children. They discuss the importance of establishing a solid sense of self-worth in preteens before societal pressures take over, the role of parents in nurturing their children's authentic selves, and the impact of social media on young minds. Aurelius emphasizes project-based living as a way for parents to bond with their children, support their developmental journey, and foster resilience. The conversation highlights the power of positive intent, open communication, and sharing experiences to guide children toward realizing their full potential.

In this heartwarming and insightful episode, Jay interviews Aurelius Higgs, a coach focused on mental well-being and character development in children. They discuss the importance of establishing a solid sense of self-worth in preteens before societal pressures take over, the role of parents in nurturing their children's authentic selves, and the impact of social media on young minds. Aurelius emphasizes project-based living as a way for parents to bond with their children, support their developmental journey, and foster resilience. The conversation highlights the power of positive intent, open communication, and sharing experiences to guide children toward realizing their full potential.

As an educator and mentor to young people from over 20 countries, I've developed a profound understanding of how to be human and bring forth our innate greatness using the relationships we have with ourselves and between our families, communities, and the world around us. Now, I support parents of preteens using 'The SHOW UP Framework'. This is so a parent can support their child during the preteen's 'first identity breaking', and bring forth their child's greatness. I was also a High School English teacher, so I know how to creatively simplify complex ideas to engage even the most distracted minds. I work with Certain Future to support parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. We work with parents who know the value of doing hard things and want to be present with their son/daughter before it's too late to bridge the gap. Using The SHOW Up Framework, parents benefit when working with us because: They're confident in their communication when their tween starts having big emotions. @http://www.marcushiggs.com/#ParentChildBonds #GenerationalParenting #FamilyDynamics #ParentingAdvice

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is more important to look at? Calories and macros or food quality? (2:17) Have we been rocked to sleep when it comes to social media? (20:17) Bluey mania! (25:51) Aurelius, the garbage man. (27:06) A special call to the Mind Pump audience. (28:20) A discussion on potential depressing news coming out of 24 Hour Fitness and its downstream effects. (33:16) When Mind Pump gets lit, Zbiotics is nearby. (42:40) Life in the fast lane. (47:23) Shout out to Esco Elite! (54:28) #ListenerLive question #1 - I want to follow the Mind Pump route, but I'm not sure which program to start with. I have MAPS Anabolic and MAPS Performance. Should I bulk or cut? (57:32) #ListenerLive question #2 - Are macro calculators accurate? I wanted to start to fix my eating and get lean. I plugged my info into the macronutrient tracker. I am 180, 5'10" and I put that I moderately work out. The breakdown looked like this: Calories:2648, Protein: 166g, Fat: 59g, Carbs: 364g. (1:09:53) #ListenerLive question #3 - What are the best exercises, stretches, and or massages to loosen my tight chest, relieve pain in my neck and shoulders, and increase my shoulder mobility so that I can properly perform overhead squats? (1:27:13) #ListenerLive question #4 – Are six packs realistic without tracking? What's the time frame for this? (1:43:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1605: How To Get Jacked On A Budget Mind Pump Fitness Coaching Course 54% of US Youth are Chronically Ill • Children's Health Defense The Internet's Final Frontier: Remote Amazon Tribes Mind Pump #2132: Six Reasons Men Today Are Weak Sal Di Stefano on X: "Shame on you 24 Hour Fitness. I started with that company and learned a lot and credit them for so much in my life. But that was back in the days where Mark Mastrov ran the company. After he left, the company slowly fell apart. Sad." Cannonball Record Broken: 25 Hours, 39 Minutes from NYC to LA Esco Elite Mindset Life, Business and Relationship Hacks with Adam Schafer (Mind Pump) Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2287: Bodybuilding 101- How To Bulk And Cut MAPS Prime Webinar MAPS Macro Calculator Mind Pump #2345: The Muscle Mommy Revolution Mind Pump #1652: How To Overhead Press Your Bodyweight The Wall Test | Mind Pump TV MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jen Cohen (@therealjencohen) Instagram Max Lugavere (@maxlugavere) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Modern Warrior (@mwselfdefence) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip:  The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining ‘overcoming isometrics'. (10:21) The pros/cons of the ‘gummy' supplement revolution. (12:58) Cannabis and alcohol blunders. (16:02) The social media dilemma. (22:00) Learning to release and embrace the cold. (32:01) Can you trust your elected leaders? (37:15) Crazy facts with Sal. (39:41) Aurelius the comedian. (40:54) The DRASTIC evolution of Sal's gut health. (43:48) The glitter conspiracy. (50:59) Shout out to the Salon M. (58:03) #ListenerLive question #1 – How can I be more intentional about MAPS Performance, while splitting the program (MAPS 15 style), so I can do a portion each day, all while not overdoing it? (1:00:07) #ListenerLive question #2 – I feel like I'm doing all the right things, but not progressing in the ways I feel I should. What am I missing? (1:15:49) #ListenerLive question #3 – I have unexplained bloating and skin issues due to concurrent anoxic brain injuries from a workplace accident. Can you offer some insight into what I could change in my diet or what I could do to try to find some answers and relief? (1:32:48) #ListenerLive question #4 – What do I do if I want to also improve my grip strength? (1:44:15) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order ** June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1872: Eight Benefits Of Lifting With Light Weight Meet Ro's new prescription gummy for erectile dysfunction - Fast Company The Internet's Final Frontier: Remote Amazon Tribes The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World Your Smartphone Reduces Your Brainpower, Even If It's Just Sitting There Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork Ask Me Anything Ice Bath Challenge | MIND PUMP Why Are So Many Mexican Election Candidates Getting Killed? Ex-Black Panther Party Leader Praises Donald Trump - MSN TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Hair Color/Extensions | Salon M Frisco Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2287: Bodybuilding 101- How To Bulk And Cut Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP MP Holistic Health Mind Pump #1895: Eight Hacks For An Insanely Strong Grip HANDGRIP DYNAMOMETER Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Wim Hof (@iceman_hof)  Instagram Dr. Tyna Moore (@drtyna) Instagram   Salon M (@thesalonm) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & SIGN UP In this episode of The Herbalist Hour I'm joined by Phoenix Aurelius. I am also joined by a very special guest host, my good friend Logan Keister.  We chat about Phoenix's origin story and how he found himself on the alchemical path, studying multiple healing traditions such as TCM, Ayurveda, Mongolian and Tibetan medicine, how you explain to someone when a spagyric or other alchemical remedy is indicated versus using teas, tinctures, powders, etc., and a whole lot more! Big thanks to Phoenix for taking the time to share his journey with all of us, and much love and gratitude to Logan for taking the reins of this absolutely fascinating conversation.  See you in the next episode,  ~Mason  LINKS & RESOURCES Phoenix Aurelius | PhoenixAurelius.org Logan Keister | NotiBotanica.com Good Medicine Confluence | GoodMedicineConfluence.com

Marcus Aurelius was chosen by Emporer Hadrian to be his eventual successor. In 161, Aurelius took control of the Roman Empire along with his brother Verus. War and disease threatened Rome on all sides. Aurelius held his territory, but was weakened as a ruler after the death of his brother Verus. His son Commodus later became co-ruler in 177, only three years before Aurelius died on March 17, 180.Today, Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the winding and often confounding story of one of the most important figures of Stoicism.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to trying new foods, remember the term guilty until proven innocent. (2:06) So, Newsom does care about us. (12:04) It feels good to sleep in your own bed. (19:05) The guys recap their trips to London for the Alliance for Responsible Citizenship (ARC) retreat and Olympia in Florida. (20:44) Adam's fascination with photography. (42:18) Aurelius' new car. (50:56) Organifi's new product, Shilajit Gummies, is crushing! (54:08) Another crazy Russian sport. (1:00:48) Shout out to Toni Rice. (1:02:27) #ListenerLive question #1 - Is it realistic to get my deadlift to 400lbs by this time next year? (1:03:33) #ListenerLive question #2 - If getting adequate steps in a day is a challenge due to schedule and a sedentary job, is it appropriate to add cardio to condense that movement in a shorter amount of time or is that counterintuitive to the goal of maintaining strength? (1:10:21) #ListenerLive question #3 - Will implementing a new stimulus help with fat loss or to visually see fat loss or do you have to eat in a calorie deficit, no matter what? (1:18:38) #ListenerLive question #4 - How can you progressively overload or track improvements on fitness metrics other than the weight on the bar? (1:30:45) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout** Mind Pump #1777: Cooking Oils That Can Make You Sick With Max Lugavere California becomes the first state to ban 4 food additives linked to disease Welcome to ARC Alliance for Responsible Citizenship - YouTube TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** Mind Pump #2122: Deadlift Masterclass Mind Pump #2150: Why You Should Aim For PR's For Maximum Results Mind Pump #2157: Using Cardio As A Weight Loss Tool MAPS Prime Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere) Instagram Jonathan Pageau (@jonathan.pageau) Instagram Konstantin Kisin (@KonstantinKisin) Twitter Mike O'Hearn (@mikeohearn) Instagram Chris Bumstead (@cbum) Instagram Ronnie Coleman (@ronniecoleman8) Instagram Toni (@toniricex) Instagram