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RockneCAST is a podcast by Rockne Cole focusing on Fasting, Habits, and the Ancients. Check it out on Apple Podcasts, Spotify, Google Podcasts and more. For books featured on the RockneCAST, check out https://rocknecole.com

Rockne Cole


    • May 20, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 33m AVG DURATION
    • 310 EPISODES


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    Latest episodes from RockneCAST

    A Review of Reagan's America by Garry Wills (#308, 20 May 2025)

    Play Episode Listen Later May 20, 2025 45:32


    Hey, podcast listeners! I just dove into an incredible 1987 biography on Ronald Reagan by Garry Wills, hands-down one of the best I've read about him. This isn't just a timeline of Reagan's life—it's like stepping through a time portal into his world, feeling what shaped him. Unlike most Reagan bios that zoom in on his presidency, this one focuses more on what made Reagan, well, Reagan: his boyhood, the Disciples of Christ Church, the political sparks at Eureka College, and his early broadcasting days in Des Moines. In this episode, I'm unpacking two fascinating slices of his story—his lifesaving heroics at Lowell Park on the Rock River and the Black Hawk War's role in the settlement of Dixon and Davenport, where Reagan lived. Trust me, this one's a gem!

    The Creative - I Ching (#307, 16 May 2025)

    Play Episode Listen Later May 16, 2025 37:18


    In this episode, we'll cover the first Judgment set forth in The Creative, the first chapter in the ancient book of wisdom, the I Ching.The Judgment"The Creative works sublime success, furthering through perseverance."This episode addresses those words.The translator, Richard Wilhelm, concluded his introduction with: "May the same joy in pure wisdom be the part of those read the translation as was mine while I worked on it."The Book of Changes is just that: pure joy. Similarly, may you experience the joy in listening to this podcast as I had in producing this episode.

    A Review of Explorer's Gene by Alex Hutchinson (#306, 6 May 2025)

    Play Episode Listen Later May 6, 2025 33:46


    Just finished "The Explorer's Gene" by Alex Hutchinson. Hutchinson is a classic polymath, holding a PhD in Physics and masters in journalism. He is also an accomplishing runner and adept, having written NY Times best selling book called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance." The Explorer's Gene is about the power of exploring the unknown, breaking routines, and embracing the risks and rewards of exploration. In this episode, we cover how: 1. Hutchinson differs from James Clear, identifying the virtues and vices of too much routine, especially when it comes at the expense of exploration; 2. Novelty seeking;3. Nassim Taleb and small bet/big reward exploration;4. Traveling like a flaneur;5. Exploration of the unknown versus exploitation of the known.

    Wolf Energy (#305, 2 May 2025)

    Play Episode Listen Later May 2, 2025 42:42


    Just had a dream about wolves. So I thought I'd do a podcast on wolves. In this episode, we explore "wolf energy" through books, legends, and Wheels of Time, the hit Amazon fantasy series.We'll also cover former NBA coach Phil Jackson, his wolf pack quote, Rudyard Kipling, and the Old Norse word for wolf.Carl Jung and Robert Bly also make an appearance.I finish with two books that I want to read Beowulf and Prose Edda.Embrace your wolf energy.

    Lessons from Flow by Mihaly Csikszentmihalyi - (#304, 29 Apr. 2025)

    Play Episode Listen Later Apr 29, 2025 37:34


    I finally finished Flow by Mihaly Csikszentmihalyi. First published in 1990, it has now become a classic in the field of positive psychology. You're probably aware of the punchline of the book: flow is the Goldilocks zone between excessive stress and anxiety and boredom. It involves optimal difficulty suited to a skill set. But the book is more than the punchline. It covers flow in all aspects of life and more importantly, how to "flow". Csikszentmihalyi also identifies the perils of not being into the flow and the purpose of flow.I loved this book. I am glad that I finally read it. It should be on everyone's bookshelf. I'll probably read it again. This episode covers just two small vignettes and lessons from the Taoist scholar Chuang Tzu. Get into the flow!!

    What Connects Andy Reid to Bruce Lee? (#303, 16 Apr. 2025)

    Play Episode Listen Later Apr 16, 2025 40:21


    Two words, "Don't Judge". Could an entire philosophy arise from two words? This episode explores the connection between Andy Reid's success and those two words. I thought about those words after rereading Shannon Lee book about her father's philosophy in her book, Be Water, My Friend. She outlined the Parable of the Empty Cup, a story that Lee frequently used to illustrate the power of keeping an open mind and being open to the unexpected. As I read that parable, two words came to mind, "Don't Judge", a two word philosophy that Andy Reid uses to guide his approach to coaching and teaching. This episode explores the synchronistic philosophy connecting these two amazing men.

    Becoming Iron John by Robert Bly (#302, 15 Apr. 2025)

    Play Episode Listen Later Apr 15, 2025 36:00


    Just finished Iron John - A Book about Men by Robert Bly. It's book for men of all ages. Every man and woman should read it. Men need to read it to uncover what it means to be a man. Women need to read it to understand the men in their lives: fathers, sons, brothers, and spouses. Bly explores Deep Masculinity through legend of Iron John, a story from the Brothers Grimm. In this episode, I share how I learned about Robert Bly, and why I read it. I also share a passage on Law to Legends. This is the book that you have to read and reread. I... Absolutely... Loved... It!! Bly has left us countless and timeless pieces of wisdom and a whole host of authors to explore. This should be on every man's shelf.

    Ginger and Turmeric Latte - An Antioxidant Powerhouse (#301, 9 Apr. 2025)

    Play Episode Listen Later Apr 9, 2025 13:08


    Just in Chicago for a week, and I learned about the Ginger and Turmeric Latte at the Oud's Coffee House. In this episode I cover the health benefits of ginger and turmeric. I explore why antioxidants are so important and the perils of oxidative stress. Finally, I will tell you how to make a Ginger and Turmeric Lattes!

    "The!" - The Downside of Excessive Simplicity (#300, 25 Mar. 2025)

    Play Episode Listen Later Mar 25, 2025 27:36


    This entire episode is about "The!" , the downside of excessive simplicity. Instead, we should strive for Goldilocks Complexity, the minimal number of steps to achieve a particular result. I started thinking about this topic after reading Ben Guttman's excellent book Simply Put - Why Clear Messages Win and How to Design Them. I loved this book. It is right up there with James Clear's book Atomic Habits.But... simplicity has a downside. In this episode, I explore optimal simplicity, identify too much simplicity and too much complexity. Goldilocks Complexity.This is a quadratic formula: y=−ax2+bxIn this episode, I explore The Brutalist, Iowa Football Coach Kirk Ferentz, Bears Coach Ben Johnson, and simplicity optimization.

    True/False: A Method (#299, 14 Mar. 2025)

    Play Episode Listen Later Mar 14, 2025 34:32


    If you think about it, nearly our entirely education is predicated about discerning what's true and what's false. I started thinking about this with the uptick in "conspiracy theories" and their relation to the pending release of JFK, RFK and MLK files. As I have followed those stories, the question arose:Does this even really matter to me?We need to marshal our energies to focus our true/false journeys. We only have so much time, energy and resources.This episode is about an approach to focus and optimate our true/false journeys.I know it sounds boring, but for whatever reason, this question fascinates me. In fact, I think its key to become the best version of you.

    Murder or Suicide? - A Bayesian Approach to the Jeffrey Epstein Case (#298, 12 Mar. 2025)

    Play Episode Listen Later Mar 12, 2025 28:32


    Did Jeffrey Epstein die by murder or suicide? In this episode, I argue that we should use Bayesian statistics to frame the debate. Indeed, we should use this approach to frame most "conspiracy theories". Most such theories are derided as compelling storytellers weaving half truths to fit their narrative.Bayes offers a more analytical approach.1. Make an educated guess about the probability of an event occurring. The likelihood of Epstein dying by suicide.2. Identify authenticated clues that support that hypothesis.3. Assess the odds of each clue happening independently, i.e. jail cameras not working, hyoid bone being broken, both guards falling asleep.4. Then calculate odds of those happening together.5. Perform calculation and then update original probability estimate based upon the probability those clues happening.Using Bayes with a "little" help from Grok, I identify the odds of murder versus suicide.I also identify ways that you should attack this analysis and not just my use of Grok.This approach should be used more frequently as we try to resolve debates surrounding "conspiracies". I don't even really like that word. We're really trying to assess whether Event x was caused by y or z.

    Trump: A Jungian Power Analysis (#297, 7 Mar. 2025)

    Play Episode Listen Later Mar 7, 2025 44:24


    This episode explores the power of Donald Trump through Jungian analysis. Jung best illustrates the mysterious power of Trump.Granted I doubt Trump has ever read Jung, but he manifests the hero/lion archetype perfectly. He is our modern Aslan, the Lion King.He also trusts the power of his own instincts tapping the collective subconscious of all.

    Is a Liberal Arts Degree Worth It? (#296, 7 Mar. 2025)

    Play Episode Listen Later Mar 7, 2025 32:57


    Yes! It is, but under certain circumstances it is not. This episode explores the power of the liberal arts under the right conditions and those circumstances where it would not be worth it.We'll explore differential sibling outcomes, the limitations of awareness versus applying, micro-versus macro, offering a solution versus doing it, the limitations of "practical", Robert Noyce (inventor of microchip), and the virtues of a deep dive after an exploration of multiple areas.If you have a young person exploring liberal arts, this is the episode for you.

    robert noyce liberal arts degree
    Christ Lifts the Veil (#295, 4 Mar. 2025)

    Play Episode Listen Later Mar 4, 2025 24:14


    This episodes what it means to "radiate" the light of Christ both literally and metaphorically. In the first part, we'll explore Moses' use of the veil after going to the mountain to experience God, source of all light and creator of all things. Exodus 34:29-25. Moses literally radiates so much light that he had to cover his face with a veil.In this second part, we'll discuss Paul's description of how belief in Christ lifts the veil, connecting us directly to the ultimate power of the Universe: the Creator. Lifting the veil allows us to see the unseen, both within your inner mind and outwardly as you seek your life's purpose.Whoa, totally tripping on these two verses.

    Nice Guys Finish First (#294, 27 Feb. 2025)

    Play Episode Listen Later Feb 27, 2025 42:52


    In this episode, I take on the trope, "Nice Guys Finish Last". This would be something to be concerned about if it were true. I see no significant evidence of that and in fact, the overwhelming amount of evidence suggests the opposite.In episode, I first define what I mean by "nice" and I do not mean by being "nice". I then define the the opposite of being nice, the ________, and whether the traits of being a __________ are necessary for or actually impede success.To support my argument, I offer the preeminent nice guy, Super Bowl winning coach Andy Reid and his two word philosophy related to being nice. It's his agreeableness that allows him to be successful.What about Bill Belichick? That only enhances my argument and I will explain why.Of course, there are exceptions to every rule, but my argument rings true in the vast majority of cases.Finally, I offer one caveat to the power of being nice. Defendant and advance your principles. Occasionally, you got to throw down.But above all, be nice.It's the key.

    The JFK Assassination Will be "Solved" in 2025 (#293, 27 Feb. 2025)

    Play Episode Listen Later Feb 27, 2025 40:29


    Just watched three really good documentaries on James Files (admitted grassy knoll shooter), Chauncey Holt (CIA Contract worker behind knoll), and Zach Shelton (FBI agent investigating the Mob/JFK link).I don't put my thumb on the scale whether any of those documentaries are true or false as such. Rather, I argue that we'll be able to assign probability assessments to their reliability. How? By one simple metric: whether factual statements been subsequently corroborated by subsequent disclosures not available to general public.Try it out. Ask Grok or any AI to rank reliability of JFK witnesses by subsequent confirmation.Eventually, this approach will give us a confidence level approaching Biden laptop or COVID origins.

    C.S. Lewis - What Happens When Man Abolishes Man (#292, 21 Feb. 2025)

    Play Episode Listen Later Feb 21, 2025 49:57


    In this final episode of this three part series on Lewis' book, The Abolition of Man, I explore why Lewis cared so much about preserving the Way, the Source, the Tree of Life. Whatever you call It, the Source of all living things and values, you cut down at your own peril. The stakes are high, not only for us individually, but for our civilization.The Tree preserves our Freedom. Cutting it down, regardless of our intent, will enslave us. This book should be read, over, over, and over again because it allows us to see that battle playing out right now between the forces of Good and Evil.

    C.S. Lewis - The Way (#291, 20 Feb. 2025)

    Play Episode Listen Later Feb 20, 2025 38:21


    In this second episode of a three part series, I explore the Way, the second chapter of C.S. Lewis' book, The Abolition of Man. Lewis argues for the acknowledgement of what he calls the Way or the Tao. He begins with a quote from Confucius, "It is upon the Trunk upon which the Gentlemen works."In this episode, I ride along with Lewis as he examines the Trunk and the importance of remembering the Trunk as we explore the branches of the Tree of Life."Hope deferred makes the heart sick, but a longing fulfilled is a tree of life."Proverbs 13:12

    C.S. Lewis - Men Without Chests (#290, 18 Feb. 2025)

    Play Episode Listen Later Feb 18, 2025 40:16


    My friend Kevin recommended C.S. Lewis' book, The Abolition of Man. I read it and was surprised by what I found. This episode is the first of a three part series on this book. We'll cover what Lewis means by "men without chests", Star Trek, Ron DeSantis, and the Taoist conception of the way.Lewis' embrace of Eastern philosophy resonates with my study and desire to merge the best of the East with Western tradition.In the next episode, we'll cover the "trunk" the ultimate source of Truth in the Tree of Life.

    Sacred Christian Breathwork (#289, 14 Feb. 2025)

    Play Episode Listen Later Feb 14, 2025 27:49


    Why isn't breathwork a more central part of Christian practice? This is my attempt to answer that question. It most certainly should be brought from the periphery to the center of sacred Christian practice.Breath is life. Breathwork animates the soul, connects us to the Divine, and aligns our spirit to serve His holy purpose.In this episode, I explore this question with Genesis 2:7, John 20:19-23, and the work of Carl Jung.We'll also briefly detour into the work of CS Lewis's book, "The Abolition of Man."Infinite gratitude to our Buddhist brother, Thich Nhat Hanh, for teaching me this ancient sacred practice.Christians should embrace breathwork to activate the mind, the body and the spirit.

    Living Waters (#288, 13 Feb. 2025)

    Play Episode Listen Later Feb 13, 2025 31:50


    This is the second episode on three part series on three words: light, water, and breath. These are three words that I never connected to Christianity. They are now central to why I go and why you should too.Experience the river of life by going to church.We cover two verses on water John 4:14 and John 7:37-38.I also offer a suggestion to Lutherans. We need to start sprinkling water like Catholics at the beginning of the service to cleanse our self for worship.Finally, I cover the last paragraph in Norman Maclean's book, "A River Runs Through It."I am inspired by waters.

    Light (#287, 11 Feb. 2025)

    Play Episode Listen Later Feb 11, 2025 30:55


    In this episode, we explore Light of all Lights, a beacon amidst the Darkness. This is an attempt to answer the why question.Genesis 1:3-4Matthew 5:15-16 (my favorite)John 9:5John 8:12Use your gifts and let your light shine.Read about the physical and mental health benefits of light inCircadian Codeby Dr. Satchin Panda.

    Christian Mantras: Philippians 4:13 (#286, 7 Feb. 2025)

    Play Episode Listen Later Feb 7, 2025 23:01


    Have you ever tried Christian mantras? You should. Feel and experience, the Light every single day. In this episode, I explore Philippians 4:13's powerful verse, "I can do all things through Christ who strengthens me." I learned about this verse through Norman Vincent Peale's book, "The Power of Positive Thinking." Though he didn't call them "mantras", Peale used them as such, repeating these verses of positivity throughout the day. Begin with this verse and try it this week!! Try it.

    Picking Up Sticks - Part II (#285, 6 Feb. 2025)

    Play Episode Listen Later Feb 6, 2025 34:33


    In this episode, you'll learn why mindless repetitive tasks that serve others are not mindless. They are key to superpowers within and avoiding the destruction arising not activating those powers. You'll learn about the powerful benefits that result from mind, body, and spirit. Some of your best insights may come while picking up sticks, cleaning the bathroom, chopping wood, or picking up trash. In this episode, you'll learn deeper truths about why Mr. Miyagi assigned a mindless repetitive tasks to the Karate Kid. It was not only to teach Karate. We'll also learn about a powerful book that I learned about while picking up sticks: Simply Put by Ben Guttmann. Finally, you will learn why activities are so important through Proverb 13:12. It's time to start chopping wood.

    Fire and Ice (#284, 4 Feb. 2025)

    Play Episode Listen Later Feb 4, 2025 39:12


    In this episode, I'll discuss fire and ice, primal forces in creation and within you. We'll discuss the work of Carl Jung, Jesus' concept of baptizing with fire, ice hiking, two texts from Malachi and Matthew, and the health influences Dr. Peter Attia and Wim Hof.

    50 and a Day - Carpe Diem (#283, 30 Jan. 2025)

    Play Episode Listen Later Jan 30, 2025 25:59


    Just turned 50! I share three books from dude's at 50, reinterpret a scene from Dead Poet's and offer a Bible verse. Carpe Diem!

    Subtract (#282, 28 Jan. 2025)

    Play Episode Listen Later Jan 28, 2025 27:29


    This episode explores the power of subtracting unnecessary: things, time expenditures, financial transactions, food, and toxic people. It's all within your control and its free!! "If you seek tranquility, do what's essential, what the logos of a social being required and in the requisite way, which brings a double satisfaction: to do less, better." Aurelius

    Against Nuance (Mostly): The Virtues of Dogmatic Dualism (#281, 23 Jan. 2025)

    Play Episode Listen Later Jan 23, 2025 41:45


    In this episode, I explore the virtues of dogmatic dualism. Yes, I get some things are nuanced, but the vast majority of things are not: good/evil, right/wrong, black/white, yes/no, masculine/feminine; light/dark. I am not against nuance per se, but only as long as we don't forget the essential core truths that right 90% of the time. Yes, this episode, is a celebration of your conservative uncle, one of the most unnuanced people that that you know. He may think simplistically, but he's probably right most of the time. Trust dogmatic binary. Be skeptical of nuance before deviating from core truths. I explore this work through the work of Randy Pausch's Last Lecture, and the work of Carl Jung. I also offer an exercise from Pausch's book that will help connect you to the core dogmatic dualism that you should embrace.

    Lessons from Jimmy Buffett (#281, 21 Jan. 2025)

    Play Episode Listen Later Jan 21, 2025 34:09


    In this episode, I review Jimmy Buffett's book "A Pirate Looks at 50", a book that covers a three week tour of Caribbean that he took for his 50th birthday. I share what I learned and didn't learn from the late great Jimmy Buffett.

    On MLK's Frustration with White Moderates (#280, 20. Jan. 2025)

    Play Episode Listen Later Jan 20, 2025 25:41


    Happy MLK Day! in this episode, Martin Luther King Jr's famous Letter from the Birmingham Jail and his critique of white moderates and this quote from that letter: "I have almost reached the regrettable conclusion that the Negro's great stumbling block in his stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to "order" than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: "I agree with you in the goal you seek, but I cannot agree with your methods of direct action"; who paternalistically believes he can set the timetable for another man's freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a 'more convenient season.'" That quote powerfully resonated with me and provides a key reason why I can no longer identify as a Democrat. All talk without any skin the game or offering actual solutions of their own. I also explore what King would think of AOC and Trump.

    Of Wal-Mart and Man's Search for Meaning (#279, 20 Jan. 2025)

    Play Episode Listen Later Jan 20, 2025 27:47


    While shopping Wal-Mart, I recently listened to a podcast with Victor Frankl's grandson, Alexander Vesely. He discussed his Frankl's book Man's Search for Meaning, one of the greatest books of the 20th century. In response to a question about Frankl's most favorite quote, Vesely identified a frequent question that everyone asked his grandfather, "What is the meaning of life?" In this episode, I explore Frankl's response and why it resonated so much with me. Wal-mart is a powerful incubator to answering some of life's most pressing questions.

    On Tony Robbins' Three Essential Wellness Principles (#278, 14 Jan. 2025)

    Play Episode Listen Later Jan 14, 2025 27:21


    Just watched Tony Robbins on Patrick Ben David's podcast and this episode covers three life changing and essential principles that Tony discussed with PBD. Get out the pen, write it down, and apply it!!

    Stoic Fridays - Aurelius on Well Being (#277, 10 Jan. 2025)

    Play Episode Listen Later Jan 10, 2025 21:49


    This episode covers three life changing sentences from Marcus Aurelius. Well being in three simple steps.

    Dry January - My Thoughts (#276, 9 Jan. 2025)

    Play Episode Listen Later Jan 9, 2025 31:05


    I am doing dry January. In this episode, I explain why going dry for at least a month is so important. I share my own experience with chronic, unhealthy alcohol use, cover the benefits, offer some tips, and if there is such a thing as healthy use.

    Return to the Light Aaron Rogers (#275, 7 Jan. 2025)

    Play Episode Listen Later Jan 7, 2025 39:23


    First episode of 2025! I watched NFL Quarterback Aaron Rogers' documentary (Enigma) over the Christmas break and I wanted to respond to Aaron Rogers critique of Christianity. You're always welcome to return back to the light Aaron Rogers!! I'll discuss John 1:1-14. Show Notes 00:00 - Introduction to Aaron Rodgers and Christianity 01:29 - Aaron Rodgers' Background and Critique of Christianity 05:06 - Response to Aaron Rodgers' Critique 15:18 - Understanding God as Light 23:32 - The Role of Grace and Truth in Christianity 30:22 - The Importance of Community and Conversation 36:29 - Conclusion and Future Conversations

    A Review of Between the World and Me by Ta-Nehsisi Coates (#274 13 Dec. 2024)

    Play Episode Listen Later Dec 13, 2024 38:39


    I admit it. I didn't like this book. Is it ok to say that on today's college campus? This episode explores that question and the need to have authentic conversations on race in the United States. Show Notes 00:00 - Introduction to Ta-Nehisi Coates' Work 02:53 - Personal Journey to Discovering the Book 06:12 - The Genesis and Background of the Book 09:05 - Critique of the Book's Themes and Messages 12:00 - Exploring Race Relations in America 15:12 - The Impact of Coates' Writing on Society 18:02 - The Role of Education in Race Conversations 20:49 - Personal Reflections on Race and Success 24:09 - Conclusion and Final Thoughts on Coates' Work

    Nassim Taleb: The Unphilosopher of Reality (#273, 9 Dec. 2024)

    Play Episode Listen Later Dec 9, 2024 37:22


    Summary In this episode, Rockne Cole discusses the influential work of Nassim Taleb, particularly focusing on his book 'Anti-Fragile'. He explores Taleb's unique perspective as the 'unphilosopher of reality', emphasizing the importance of skepticism towards grand theories and the value of practical experience over academic knowledge. Key concepts such as iatrogenics and doxastic commitment are introduced, highlighting the significance of non-intervention and authenticity in decision-making. Cole advocates for Taleb's work as essential reading for anyone seeking to navigate the complexities of life and reality. Chapters 00:00 - Introduction to Nassim Taleb 01:29 - The Unphilosopher of Reality 06:14 - Academics vs. Practitioners 11:03 - Key Concepts: Iatrogenics and Doxastic Commitment 19:33 - The Importance of Non-Intervention 25:10 - Doxastic Commitment Explained 30:27 - Authenticity and Skin in the Game 35:41 - Conclusion and Recommendations

    Stoic Fridays: Embracing Obstacles Through Action (#272, 6 Dec. 2024)

    Play Episode Listen Later Dec 6, 2024 16:56


    Overview In this episode of the Rocking Cast, Rockne Cole introduces the concept of Stoic Fridays, focusing on the principles of Stoicism and its impact on personal responsibility and joy. He discusses key passages from Marcus Aurelius' Meditations, emphasizing the importance of focusing on what one can control, embracing obstacles, and finding joy in human actions. The conversation also critiques the blame culture in politics, particularly within the Democratic Party, and encourages listeners to take charge of their lives and actions. Chapters 00:00 Introduction to Stoic Fridays 02:52 The Essence of Stoicism 06:13 Embracing Obstacles for Growth 09:05 The Power of Personal Responsibility 11:52 Finding Joy in Human Actions 14:51 Conclusion and Future of Stoic Fridays

    My Journey to the New Bonhoeffer Movie (#271, 5 Dec. 2024)

    Play Episode Listen Later Dec 5, 2024 40:52


    Summary In this episode, Rockne Cole reviews the movie about Dietrich Bonhoeffer, exploring his life, theology, and the significance of his sacrifices during the Nazi regime. He discusses his initial reluctance to see the film, the powerful impact of its trailer, and the importance of supporting positive film projects. The conversation delves into Bonhoeffer's theological insights, particularly the concepts of cheap grace versus costly grace, and reflects on the need for courage in faith. Cole also shares personal reflections on moments of synchronicity and the absence of a word for joyful crying in English, concluding with a call to action for listeners to support meaningful cinema. Chapters 00:00 Introduction to the Bonhoeffer Movie Experience 03:01 The Journey to Watching the Movie 05:56 The Impact of the Trailer and Movie Quality 08:46 Supporting Positive Film Projects 12:11 Exploring Bonhoeffer's Life and Theology 15:00 Reflections on the Movie's Themes 17:48 The Significance of Sacrifice and Courage 21:08 The Concept of Cheap Grace vs. Costly Grace 24:00 Synchronicity and Personal Reflections 26:54 The Need for New Words in English 30:06 Conclusion and Call to Action Book Recommendations and Trailer 1. Bonhoeffer Movie Trailer 2. Metaxas Biography 3. Cost of Discipleship by Bonhoeffer

    Lessons from Randy Pausch's Last Lecture (#270, 3 Dec. 2024)

    Play Episode Listen Later Dec 3, 2024 44:03


    Overview In this episode of the Rockne Cast, Rockne Cole explores the profound lessons from Randy Pausch's book, 'The Last Lecture,' and his viral YouTube lecture. He draws parallels between Pausch and Ulysses S. Grant, emphasizing themes of resilience, optimism, and the importance of leaving a legacy. The conversation delves into stoicism, the concept of memento mori, and the power of gratitude, culminating in practical advice for listeners on how to live a fulfilling life. Chapters 00:00 - Introduction to Randy Pausch and His Legacy 02:47 - Randy Pausch's Last Lecture: A Life-Affirming Message 06:11 - Connecting Randy Pausch and Ulysses S. Grant 09:03 - Lessons from Randy Pausch's Life and Philosophy 11:50 - Stoicism and the Concept of Memento Mori 15:09 - Vignettes from The Last Lecture: Crayons and Optimism 26:51 The Power of Gratitude and Thank You Notes Show links Randy's Last Lecture Randy's Book

    RFK Assassination: A Conspiracy Inference of CIA Involvement (#269, 2 Dec. 2024)

    Play Episode Listen Later Dec 2, 2024 44:10


    Summary In this episode, Rockne Cole delves into the assassination of Robert F. Kennedy, exploring whether it was the act of a lone gunman, Sirhan Sirhan, or if a larger conspiracy was at play. He discusses the distinction between conspiracy theories and conspiracy inferences, presenting evidence that suggests CIA involvement in the assassination. The conversation covers the events of June 5, 1968, the role of Sirhan Sirhan, connections to CIA operatives, and the implications of these findings. Cole emphasizes the importance of examining the facts and encourages listeners to draw their own conclusions about the assassination. Chapters 00:00 - The Assassination of Robert F. Kennedy 02:54 - Conspiracy Theories vs. Conspiracy Inferences 05:46 - The Role of Sirhan Sirhan 11:52 - Connections to the CIA 19:05 - The Woman in the Polka Dot Dress 27:48 - Probability and Boolean Logic 33:53 - Conclusions and Implications

    A Review of War of 1812 in Wisconsin: The Battle of Prairie Du Chine (#268, 27 Nov. 2024)

    Play Episode Listen Later Nov 29, 2024 38:35


    Just finished reading the War of 1812: The Battle for Prairie Du Chien by Mary Antoine. Loved this book! Summary This episode delves into the War of 1812 in Wisconsin, focusing on the Battle of Prairie du Chien and its historical significance. The Rockne discusses key figures such as Tecumseh, William Clark, and Zebulon Pike, and explores the background of the Upper Midwest leading up to the war. The conversation highlights the alliances formed between indigenous peoples and the British. Chapters 00:00 Introduction to the War of 1812 in Wisconsin 04:49 Background of the Upper Midwest and Key Figures 09:55 Tecumseh and Indigenous Alliances 19:54 The War of 1812: Causes and Consequences 30:06 The Battle of Prairie du Chien 34:48 Conclusion and Reflections on Historical Significance

    Autobiography of Chief Black Hawk (#267, 26 Nov. 2024)

    Play Episode Listen Later Nov 26, 2024 47:58


    Summary In this episode, Rockne Cole delves into the autobiography of Chief Blackhawk, exploring its significance as a primary source of Native American history. He discusses the unique perspective it offers on the Blackhawk War, the life of the Sauk people, and the cultural practices of the time. The conversation highlights the importance of understanding indigenous narratives and the impact of historical events on Native communities. Cole also shares intriguing insights about Blackhawk's legacy, including his connection to the famous athlete Jim Thorpe, and reflects on the complexities of American history. Chapters 00:00 Introduction to Chief Blackhawk's Autobiography 02:48 The Significance of Blackhawk's Perspective 06:14 Exploring Sauk Village Life 08:47 The Blackhawk War: Context and Impact 12:10 Blackhawk's Surrender and Aftermath 15:06 Cultural Insights from Blackhawk's Autobiography 18:00 The Role of Runners in Communication 20:51 Blackhawk's Legacy and Connection to Jim Thorpe 23:48 Conclusion and Reflections on History

    A Review of Black Hawk: Battle for the Heart of America (#266, 21 Nov. 2024)

    Play Episode Listen Later Nov 21, 2024 56:25


    I just finished reading Black Hawk: Battle for the Heart of America by Kerry Trask. Loved it! If you're interested in the history of the Upper Midwest, you'll love this book! In this episode, I cover Henry Dodge, White Cloud, the Ho Chunk, Prophetstown, Battle of Pecatonica and also a little history leading up to this War and its aftermath. 1. Black Hawk: Battle for Heart of America by Kerry Trask 2. Autobiography of Chief Black Hawk

    Carl Jung: Unlocking the Power Behind the Shadow (#265, 20 Nov. 2024)

    Play Episode Listen Later Nov 20, 2024 37:15


    In this episode, Rockne Cole delves into the profound insights of Carl Jung, particularly focusing on the concepts of the shadow self and the collective unconscious. He draws connections between Jung's theories and popular culture, such as Star Wars, to illustrate the importance of confronting one's inner fears and desires. The conversation emphasizes the necessity of self-reflection and authenticity in personal growth, encouraging listeners to engage with their inner selves to unlock their true potential.

    The Ukraine War: Echoes of WWI and Sarajevo (#264, 11 Nov. 2024)

    Play Episode Listen Later Nov 11, 2024 48:26


    On Veteran's Day, we remember the World War I, the War to End All Wars. For an excellent read on this topic, read A World Undone by BJ Meyer. In this episode, I reflect on Veterans Day and the historical significance of World War I, drawing parallels to the current Ukraine war. In particular, I explore the question: is Ukraine War more like the events following the Sarajevo Crisis of 1914 or the Munich Crisis of 1938? I argue the former. In my view, the current geopolitical landscape resembles the prelude to World War I more than World War II, emphasizing the dangers of miscalculation and the aggressive posturing of smaller states backed by larger powers. RockneCast know that I have been beating this drum for quite some time now, but for good reason. Our leaders have cited the Munich Crisis as a reason to risk war with Russia. It's precisely the wrong lesson and nearly led us to WWIII. Let's hope that our future leaders remember both the lessons of WWI and WWII. Unfortunately, leaders like Anthony Blinken, John Bolton, and Victoria Nuland have demonstrated a level of ignorance that would make a history undergraduate blush and nearly resulted in world ending catastrophe.

    A Happy, Educated Trump Voter Responds to David Brooks (#263, 7 Nov. 2024)

    Play Episode Listen Later Nov 7, 2024 31:11


    In this episode, I respond to David Brooks' NY Times opinion piece: "Voters to Elites: Do You See Me Now?" While he undoubtedly gets things right, i.e the Dems are horribly disrespectful to the working class, he gets a lot of things wrong. The term "elite" implies competence and efficacy. I see none of that in the current Democratic media and provide examples to explain why. Brooks and other "elites" are apparently very bad at math. There are simply not enough high school educated only voters boiling over with resentment to carry the popular vote or to win 312 electoral votes. The Trump phenomenon goes much deeper than the characterized by the ersatz "elite" of the New York Times. There are lot of rational, sane, and policy reasons to support. Being educated and a Trump voter are not mutually exclusive.

    Your Next 24 Hours (#262, 29 Oct. 2024)

    Play Episode Listen Later Oct 29, 2024 21:25


    Overview In this episode of the Rocknecast, Rockne Cole explores the concept of utilizing the next 24 hours as a gift through the lens of mindfulness and the teachings of Thich Nhat Hanh and his book The Heart of Buddha's Teaching. He discusses the importance of Right Diligence, living in the present, and the significance of identity in shaping habits through the work of James Clear and his book Atomic Habits. The conversation emphasizes the need to cultivate happiness and purpose in life, encouraging listeners to reflect on their actions and choices to align with their desired identity. Chapters 00:00 - The Gift of 24 Hours 06:12 - Mindfulness and Right Diligence 12:03 - Identity and Habits 18:01 - Living with Purpose

    Listen Like Kwan Lin - The Transformative Power of Deep Listening (#261, 23 Oct. 2024)

    Play Episode Listen Later Oct 23, 2024 45:28


    This is our second episode on Deep Listening. I absolutely love this topic, especially as an untapped, yet readily available resource to us all. So much bitterness occurs because we do not listen. Listen deeply, pay attention to the roots of suffering, and let understanding grow bringing the true source of healing: compassion. To fully appreciate the fruits of this episode, you should buy Thich Nhat Hanh's book,The Heart of Buddha's Teaching. Summary In this episode, Rockne Cole explores the teachings of Thich Nhat Hanh, focusing on the transformative power of listening and the concept of Right Speech. He discusses the importance of deep listening as a superpower that can heal relationships and foster understanding. The conversation also introduces the Bodhisattvas Kwan Lin and Wondrous Sound, emphasizing their roles in compassionate listening and communication. Finally, the episode concludes with the significance of embracing silence to enhance mindfulness and communication skills. Chapters 00:00 - The Power of Listening and Right Speech 12:10 - Deep Listening: The Superpower of Compassion 23:56 - The Bodhisattvas: Kwan Lin and Wondrous Sound 37:47 - The Thundering Silence: Embracing Mindfulness and Communication

    The Stoic Principles of Bill Belichick (#260, 22 Oct. 2024)

    Play Episode Listen Later Oct 22, 2024 52:17


    Just read David Halberstam's 2005 book on Bill Belichick, "The Education of a Coach." Through the lens of Halberstam's book, this episode explores the life and coaching philosophy of Bill Belichick, one of the greatest coaches in NFL history. The discussion delves into his early education, influences, and the lessons he learned from failures, particularly during his time with the Cleveland Browns. It emphasizes the importance of humility, teamwork, and mastering the details, while also highlighting translatable principles that can be applied to personal and professional success. Takeaways Bill Belichick's coaching philosophy is rooted in details and hard work. Education at Andover Academy shaped Belichick's approach to football. Failure in Cleveland taught Belichick valuable lessons for future success. Humility is crucial; remember your failures as well as your successes. Teamwork is paramount; individual egos must be submerged for the greater good. Belichick's focus on the process over the results is a key principle. Mastering the details is essential for success in any field. Actions speak louder than words; let your work define you. Life is unpredictable; savor each day as it could be your last. The right mindset and attitude are critical for overcoming challenges. Chapters 00:00 The Legacy of Bill Belichick 17:56 Education and Early Influences 29:47 Lessons from Failure 42:04 Philosophy of Teamwork and Humility 49:46 Translatable Principles for Succe

    Listen to Your Mind-Heart (#259, 19 Oct. 2024)

    Play Episode Listen Later Oct 19, 2024 24:49


    Summary In this episode, Rockne Cole introduces the concept of the Mind Heart, drawing insights from three influential authors: Thich Nhat Hanh, Reuben Youngdahl, and James Clear. The discussion emphasizes the importance of mindfulness, the connection between mind and heart, and how listening to one's inner desires can lead to personal fulfillment and growth. The episode explores the significance of identity and belief, encouraging listeners to take actionable steps towards becoming their best selves by aligning their actions with their true aspirations. Chapters 00:00 Introduction to the Mind Heart Concept 02:30 Exploring Right Mindfulness 09:45 The Importance of Listening to Your Mind Heart 14:40 Belief and the Mind Heart Connection 19:51 Identity and Repeated Beingness 22:59 Conclusion and Call to Action

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