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In this episode, I give you the tools for taming the sugar monster using the abundance approach. If you have been battling with this recently, then this is definitely the episode for you! If you would like to buy my Alcohol-Free Christmas Survival Guide for only £9.99, then head over to my Stan Store on the link below, where you will also find links to my other products. Or, you can email me on: thrive@coachingbyanneka.co.uk to book in for a free consultation call to talk about where you are in your journey and how I can best support you. https://stan.store/Coachingbyanneka Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka
It's the season of cookie exchanges, candy canes, and dessert tables stretching for miles. Everywhere you look, sugary treats are calling your name—Grandma's fudge, festive cupcakes, and those irresistible gingerbread cookies. Christmas is a time for celebration, love, and indulging in family traditions. But for many of us, it's also a time when the “Sugar Monster” sneaks in, making it harder than ever to balance holiday enjoyment with health goals.
En esta ocasión platicamos acerca de la precuela reciente en el universo de Mad Max (FURIOSA) y un thriller bastante llamativo protagonizado por Thomasin McKenzie (EILEEN). Además, analizamos una serie detectivezca con la actuación principal de Colin Farrell (SUGAR) y una película de suspenso y terror proveniente de Indonesia (MONSTER). Esperamos que lo disfruten!
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Simon Chadwick
How's your relationship with sugar? After a listener wrote in to describe her sugar craving as an addiction, Julie and Brenda decided it was a good idea to chew on this subject a bit longer...Sugar is everywhere, and it is quite addictive. Today, we discuss what happens to the brain when you eat it, how it can feel when you decide to limit it or quit, and ways you can interrupt your eating patterns to be present with what your body actually craves.Attempting to halt your sugar rush (or any form of over-consumption) is an opportunity to complete an Earth School lesson, which keeps it from lingering into the next life and beyond. So tune in today to learn how to plan, prepare, and take responsibility for your habits and lifestyle goals.Because Earth School is hard, and temptation is everywhere, but empowering choices and greater self-awareness are attainable, courtesy of the Other Side. See omnystudio.com/listener for privacy information.
Cake artist Ashley Holt reveals how she coined her nickname, Sugar Monster. She recounts the moment when she transitioned from the world of modeling to the realm of cake artistry, driven by her passion for both sculpting and baking. Ashley reflects on her first cake creation for her brother's birthday. She provides a glimpse into her daily life, including being with her five-year-old daughter and working in her new in-home studio. The pastry chef dishes on the intricacies of cake making, requiring upwards of five suitcases of tools when traveling. Ashley shares the holiday traditions from her upbringing and her aspirations to pass them down to her daughter. She gushes over one of her largest celebrity cake orders and divulges how she handles pressure with tight deadlines. The judge of The Elf on the Shelf: Sweet Showdown spills the secrets of success on the show, recounting her favorite creations and sharing laughter over the challenges of the fake snow on set. Follow Food Network on Instagram: https://www.instagram.com/foodnetwork Follow Jaymee Sire on Instagram: https://www.instagram.com/jaymeesire Follow Ashley Holt on Instagram: https://www.instagram.com/sugar_monsterr/ Check Out Ashley's website: https://www.sugarmonstersweets.com/ Learn More About The Elf on the Shelf: Sweet Showdown: https://www.foodnetwork.com/shows/the-elf-on-the-shelf-sweet-showdown Hosted on Acast. See acast.com/privacy for more information.
Episode 112The one thing you cannot do is outrun a bad diet,so my case study today is someone close to my heart.My Dad is an embodiment of life's simple pleasures, and chief among them has been his enduring love affair with sugar. From delectable chocolate bars to mouthwatering biscuits to velvety ice cream, he's savored every moment of indulgence for as long as I can remember.Now although he kept himself in shape his entire life the sugar addiction was always stalking in the shadows.Then post pandemic the chickens came home to roost just as I arrive home after four years away from his company.So join me today on how I took no pleasure in bollocking an old man so he's about that little bit longer for his Grandkids.Darren.Music:The Rolling Stones - Brown SugarThe Cake and the Sea - CoconutSupport the showwww.justpassingthroughpodcast.comInsta:justpassingthroughpodcastContact:justpassingthroughpodcast@gmail.com
Are sugar cravings ruling your life? Are you just drawn to sugar and feel out of control around it? Today I explore the connection between our emotions and our relationship with sugar, uncover the hidden sugars in our everyday foods, and provide tips for managing sugar cravings. Topics include: [00:02:16] Why we crave sugar [00:03:42] Limit added sugars, focus on natural sugars, & food with hidden sugar [00:08:09] How often should you eat treats? What to eat instead of sugar? [00:11:36] Organifies Green Juice helps with energy and stress. [00:13:29] Identify goal, develop habit Mentioned in the episode:
Welcome back! This week I can not wait to share all about this epic book I am reading/listening too...Glucose Revolution. I am finally understanding why my body is not responding to foods the way it should. For so long I wondered why do I have random breakouts, weight gain, or simply a struggle to lose weight! It is such a relief to learn for a biochemist that knows her stuff. So if you're interested, tune in and don't forget to subscribe. xx deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support
After trading the hot lights of fashion in the pages of Vogue and Harper's Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker. She then went onto Food Network's Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network's Dessert Games and FYI's Cake Fest. Ashley is a Pastry Chef, Cake Artist, Culinary Producer and Food Stylist. She goes by the moniker of Sugar Monster—and is a master of cake artistry and a sought after television personality. It wasn't always easy, and Ashley vulnerably tells her journey through self doubt, early adult eating disorders and the complete hustle it has taken her to earn a seat with the elite artists in the culinary and baking world.Ashley is now one of the featured artists on Christina Tosi's Bake Squad on Netflix, and her work has appeared on the Today Show, in Martha Stewart Living and Magnolia Table. Stay tuned to the end when Ashley answers an adorable hotline call from one of her younger fans!Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5
Every Friday in The Feed Kevin talks to Megan from CampByMama.com about all the great things to do in Connecticut with the family. Heading into the final weekend of February Megan has a lot of fun ideas including maple sugar, monster trucks, basketball, and even some ice skating!
I've been on a diet for two weeks without sugar. So far it hasn't been a total nightmare. I share my thoughts on the sugar addiction in America. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/phil-pol/message Support this podcast: https://anchor.fm/phil-pol/support
I will be the first to tell you taking care of your body is HARD WORK, and I'm still working at it. How many times has your stomach cursed you out for having that extra helping of pie? Eating healthier and exercising regularly becomes a must as we get older, but one thing we can definitely work on is cutting back on on the sugar.
We need more men who are conscious leaders and not only but also into health coaching - like is our guest today a certified Wildfit Coach Harri Parker. How does a mechanical engineer with a history of being bullied as a kid turn into a happy Wildfit coach in Estonia? Join us for the conversation where we talk about winter swimming in Estonia, how to move forward from suicidal thoughts? How a masterclass with Eric Edmeades can give you a new direction to your life? What is Wildfit 90 days challenge like? Wildfit is not a diet, it is a lifestyle. Why is it that when your body feels better you can also focus better on your self-development? How to eat with no guilt and regret? How Wildfit can help to kill the sugar monster and how Wildfit helps to turn from your sugar burning system to fat burning system? Nothing tastes as good as healthy feels! To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary: 03:00 Harri's morning rituals 04:28 Winter swimming 05:23 To regenerate our growth as well rejuvenate the whole system 06:00 Boosting the immune system 07:21 Crystal's morning and evening cold shower practice 08:21 Mechanical engineering image 08:43 Wildfit coach 09:10 Harri's job as a mechanical engineer 09:43 You learn so many different areas – mechatronics, programming 10:36 Mechatronics is coming back again 10:53 Mechanical parts for going to the moon with NASA 11:41 What is mechanical engineering about? How does it work? 12:13 Now work as a project leader 12:26 Create and find some solutions and figure it out 12:49 As a leader allow the team to do the best job 13:08 How to coach people in general 14:00 Challenges while growing up 14:30 Not too popular during school years 14:50 Bullied at school for 2 years straight 15:15 No kindergarten - so no socializing 15:51 Tried to protect the girls in the bus 16:17 I am smarter than them mindset later in high school 16:35 The thought – what do they need from me when they talked to me 16:51 Clear my thoughts and patterns in a very fast way 17:12 Believe in myself and do not want to change my story any more 17:44 Consciously always fought back 18:04 Suicide thoughts since the fifth grade as I could not fit in 18:22 I had nothing to lose 18:37 Going in the fights with the mindset – I can die – who cares!? 19:00 The story of the Egg movie – we reincarnate again 20:00 I have been very good in supporting others, especially women as a good listener 21:00 I never talked about myself - I mainly listened 21:25 My brain is more logical – I see the reasons why they are thinking the way they are 22:10 I am a good space holder 22:26 I had a lot of rejection in my life prior Wildfit 22:47 Realization from my childhood why I could not accept the compliment 24:00 What is Wildfit and how did Harri find it? 24:50 As a child underweight but 6 years ago it got out of control 25:32 Wildfit is a lifestyle not a diet 25:52 We go through different seasons and ways of eating 26:09 A big breakup prior starting Wildfit 26:43 Was clinging to that relationship 26:54 I had very low will to live 27:32 Masterclass with Eric Edmeades last year 28:03 Week by week program for 3 months, give the body a release 28:31 I released 10 kgs, 8 of that was fat and 2kg the rest 29:04 When body is better then the mind is better too 29:26 Went to Tony Robbins workshop but it did not really stick and I needed a shift with my body 29:44 Wildfit is how I live. I eat whatever but I eat differently, with a different consciousness 30:01 Do not feel guilty any more and regret when eating 30:26 Napoleon cake – I looked at it but did not want it any more 30:56 I have given up milk products, gluten, as well alcohol and coffee 31:57 Sometimes it is easier to just go cold turkey and quit right away 33:38 Why dieting does not work? 33:47 Why Wildfit works? 34:01 It is not about calories and starving 34:45 You make changes in your food – when you feel great you do not want to lose it 35:02 You notice when you do not feel so good and you want to have that high energy 35:33 Eating pizza experience 35:59 Nothing tastes as good as healthy feels 36:50 If you wake up fully energized – you do not need the coffee any more 38:00 Crystal's experience resetting the body from sugar burning to fat burning 40:00 Importance of having the group and coach during this challenge process 40:46 In Estonia 50% of meat products have sugar in it – it is biologically addictive 41:23 Sugar is signaling that the winter is coming and we have to store energy as much as we can 42:00 Food industry hides sugar with different names 42:46 Taking a break of sugars and processed sugars 43:00 Fight with the Sugar Monster during the program 43:13 Keto diet is one quick way to get into it 43:25 Fat is there to restore everything – including the toxins 43:52 It is a step by step program to build up your body 44:27 Hormonal overdrive with the Wildfit example 44:41 Many women have got their menstruation back 44:57 We give the body a break 45:13 Living through seasons and fall 45:36 When we get healthy fat in - then we can start to release the old garbage and old fat 46:10 You breath out over 80% of your fat!!! 47:39 Health Coach Parker Oü - other links check below 48:12 Gifts – Free coaching sessions – 45 min – use code "Abundance in Action" – get free 48:40 Get 30% of discount for Wildfit program ** More info about Harri: FB - Professional - www.facebook.com/HealthCoachParkerOU Personal - www.facebook.com/harri.parker Website - healthcoachparker.com Instagram - instagram.com/healthcoachparker Find Harri's gift from Wildfit here - How to change your food relationship with the knowledge of the 6 Human Hungers? https://infinite-activation.mykajabi.com/harri-podcast-promo ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts
Taming the sugar monster Guest Jo Le'Febour Jo specializes in helping glorious women to tame their sugar craving so they can get back into the driving seat of their own life and love what they see in the mirror. https://jolefebour.com Your Host Karen Roberts At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience. Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas. Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads. If you're a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast......... >> https://karenrobertscoaching.com/ai ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed” >>https://karenrobertscoaching.com/podcast-profits
Mike, Max, and Shane eulogize the 2019/2020 Toronto Raptors after their elimination from the NBA playoffs, they also discuss industries and practices that have been positively and negatively altered due to the pandemic, lastly they discuss the wave of on campus parties and the pressure to report them by fellow students. Produced in association with Much Studios.
What makes you different from all the other Sugar Baby’s vying for the same Sugar Daddy you seek? What makes him notice you? How do you even standout? Tune in and hear how one Sugar Baby is wanting to uncover her allure and how to go about it. And meet the Sugar Monster that once unleashed will step your game up and finally have you stop winging it and putting an end with chasing after Sugar Daddy dating sites. SHOW NOTES: Meet Jake: Come check your compatibility https://www.par5matchmaking.com/meet-jake In the US? Text the word: MATCHME to the #33444 to receive information about Jake. THE SUBE SOCIETY: SUBE Society (Sugars United through Beneficial Encounters): Access the most hands-on, helpful, here’s-exactly-what-you-should-do, 24/7 support group for all things necessary to upgrade your lifestyle. See if we are the right community for you: https://thesugardaddyformula.com/sube-society ++++ Interested in my MASTERMIND ABOUT GETTING WHAT YOU WANT? Email: tbj@sugardaddyformula.com to inquire with subject: TEACH ME ++++ Private Sugar Baby Facebook community, want in? Put your name on the waitlist to be notified: http://bit.ly/I-WANT-ACCESS | In the US? Text the word: SUGARSUPPORT to #33444 to receive a notification.
How can you expect to attract your ideal relationships if you are not consistently putting yourself out there to get noticed? How can you expect others to invest in you when you don't even invest in yourself? How can you expect someone to provide you with what you want when you are not asking for it? If you keep treating your lifestyle that you envision as "it would be nice to have one day", how can you expect to make it a reality? Meet Nofisa. A confidence coach. Author. Pole dance instructor. She hit rock bottom and redesigned her reality and shares the lesson learned. Tune in and learn how you can shift your mindset by embracing your femininity to own your reality. Show notes: Visit Nofisa at here home and get her book (Chapter 30 : Life Lessons From A Perfectly Imperfect Woman): https://nofisa.com and Follow her on Instagram: @nofisa.caseman Do you need a Taylor Fix? I have a few spots left to do an audit of your approach with me 1:1 and leave with a new one + track your progress - Interested? Send an email to tbj@sugardaddyformula.com with subject AUDIT. So you can let me turn you into a Sugar Monster. To learn more about our SUBE Society, go here: https://thesugardaddyformula.com/sube-society
Sugar addiction is more widespread than drug addiction. Do you know the signs you may be a Sugar Addict?
Ages 3-5. The Sugar Monster has a simple mission in life: never let kids eat healthy food. Young Molly and her friends also have a mission: Never let the Sugar Monster do his job. Through a variety of silly scenarios and situations, kids learn what it means to eat and be healthy.
In this episode we talk about how to beat the sugar monster and ways to kick a sugar addiction. Additionally I answer a question from the email bag about the health benefits of bone broth.
In this episode I speak about natural Keto friendly sweeteners as well as answer a few questions posted to social media
This week ADLANDIA hangs with audio veteran + Panoply's Chief Content Officer (aka our version of the #podfather), Andy Bowers. He chatted with Laura + Alexa about the rise of podcasting, experimenting with subscription models (insert kid's pod network: Pinna) and his thoughts on how tech unlocks the key to audio scale (but didn't think it would take this long!). He also divulges why he wishes the word podcast could be killed and shares a delightful version of his kid-friendly podcast character, Sugar Monster, in this week's #KillBuyDIY. Plus Laura and Alexa jam about the difference between branded content and content (what's the big friggen difference?!) along with heightened accountability around investing in a brand's promise. ADLANDIA Ask of the Episode: Tweet us about your first podcast experience including the show to @adlandiapodcast + tag a friend you introduced to podcasting! Also, don't forget to leave us a review of your thoughts on the show on your pod app of choice (this one that you're listening in right now!). Thanks #ADLANDIA! - L+ A
Meet who could possibly be your Sugar Daddy LIVE on the podcast, and get prepared to step into the Sugar Zone and go where no Sugar Baby dares to bare. I share with you my Sugar Monster that I created, as it’s my Sugar Baby Intervention on steroids to help you implement and get results. I want to give you just a taste of it. Plus, we have tips from my special guest as she educates women to make smart financial planning and investment choices. And I have enlisted her help to help many of my SugarSisters who receives their financial generosity from their Sugar Daddy but don’t know how to manage it and keep it.
Hey Kids, do you know what time it is?It's Crazy Time... oh yeah, it's story time too. Great children's stories in this podcast: Day 4: It's Crazy Time(the dragon drove the prince to a volcano)a children's guide book to time travelIs an Eye a Fruit?another fabulous fruit storyThe Prince -- from a galaxy far, far away -- wants to marry the princess(Prinsen - fra en galakse langt, langt væk - vil giftes med prinsessen)Danish to English (translation) / Dansk til Engelsk (oversættelse)Just another rainy day(traditional Danish story)Baby Monster Lying King Meets his Snoredaddy's bed time story Want to meet the Sugar Monster? He's not a baby monster, but we still love him and Molly. NEW & IMPROVED Mon-STOREGreat T-shirts and posters for that special monster Have fun, -- Josie (and dad) Special thanks to special thanks to B.I. for the use of their instrumental songs Rex, Candycane, Laylow, Y I Try, Tadaa, and Grave Stomp and to the Children of Selsted Primary School in England for the song Save our School, which actually did save their school from the Podsafe Music Network.
It's time to travel the world with My Baby Monsters. Where are we going next? We're not really sure, but we hope you join us as we play with that Hipity Hopity music.A few stories featured in this podcast: (to read a story or add to it, click the link) [Storytelling Game] All about vacations, holidays, and travel [Storytelling Game] Santa Claus and the little girl Fun in the sun with Baby Monster Eye Scream The clown that (yawn) went under water (yawn) for vacation Be sure to check out our FREE Diving For Clowns coloring page. In this show: We traveled the globe to see where some of our listeners lived. We found them in Australia, Belgium, Canada, China, Denmark, France, Germany, Great Britian, Guatamala, India, Japan, Malaysia, New Zealand, Taiwan, Thailand, United Arab Emirates, United States, and Outer Space. We had a special visit from the The Sugar Monster. My dad and I made up stories about our amazing new Snowball microphone. We played a lot of storytelling games. My dad knows a lot about storytelling. The art of the week: Baby Monster Eye Scream: Makes the rules so YOU MUST FOLLOW THEM! Have fun, -- Josie (and dad)
I love animals... I could talk about them all day, well, okay, not all day, but for a long, long, long, long time. And candy too. A few stories featured in this podcast: (to read a story or add to it, click the link) - The "1 Minute" Game: Animals - The "And-Then" Game: The other day I saw a bear - What to do when a porcupine is in your bed - The penguin who liked to eat popsicle sticks - Be sure to check out our FREE Bengal Tiger coloring page. In this show: - My dad copied one of my favorite Dr. Seuss stories. Do you know which one? - We also mentioned a few of my favorite podcasts: The SG Show, The Smelly Monkeys, and The Sugar Monster. - And my dad and I played a lot of storytelling games. He knows a lot about storytelling. Art featured in podcast: (available at the My Baby Monster Children's Art Mon-STORE) - Wild Alphabet Stories: B is for Bear - As in I barely got out of there with my life. Have fun, -- Josie (and dad)