Dr. Fitness is taking you on a journey to get healthy, exploring various topics about how you can get fit and stay fit.
The Ugly Truth about Screen Time to your health.
Motion RX owner Dr. Peter Yu explains how movement can and should be used to reduce pain help heal many common injuries.
Do you know the signs that you may need to speak with a therapist? Explore that with my guest Mr. Reylius Thompson Jr. CEO of Climbupclimbout.org is an innovative private practice offering mental health counseling services to children, adolescents, adults and families throughout Jacksonville.
If you ever experienced back pain, then you will enjoy this discussion with Chiropractor Dr. Royce McGowan
If you have belly fat or sagging belly.... Non-Invasive belly fat removal and contouring is here... Getting real people like you, real results!
Interview with Monica Coleman incredible Vegan Coach and Chef
Interview with Monica Coleman incredible Vegan Coach and Chef
What to eat when attempting to go more plant-based?
Top 10 New Year Resolutions used by Successful People
Small Business Saturday 11/28/2020 Large Vendor Market, Food Truck, Kid Zone, Live Entertainment, raffles & prizes
How is Thanksgiving 2020 is different for a 26 yo entrepreneur and a retired 76 yo educator?
Former Ascension Health Hospital CEO, octogenarian and spiritual director Jack Logue shares his wisdom filled take on Thanksgiving 2020 and the new vaccine.
New studies with with unexpected results you need to know about!
The founders of Healthy Jacksonville Men's Health Coalition, inc. Dr. Jocelyn Turner and Rev. Roger Williams share the reason's for the Men's Health Summit1
Halloween with NO Sugar.... YES or NO?
Is your food hurting you or helping you?
Do you know what to eat to lose weight safely?
The Great Mask DEBATE, have you been Bullied and Shamed because of your decision to not wear or wear a mask?
The Impact of Systemic Racism on our daily health issues. What did we learn from Covid_19 and George Floyd's sacrifice?
What you need to know about Chiropractic Care. With Dr. Royce McGowan
Great discussion with Dr. Royce McGowan about how mindfulness can improve overall health by influencing brain function.
Sugar addiction is more widespread than drug addiction. Do you know the signs you may be a Sugar Addict?
How do you know if you are coming out of quarantine to soon?
Are young people the reason Covid-19 is spreading so fast?
Under 30 year old Covid-19 doubters on a wreckless and selfish party spree
The Do's and Don'ts of Social Distancing! The Corona Virus is Real!
Corona Virus is deadly... do you know if you are at high risk?
What you need to know to keep a relationship and still lose weight.
What you need to know to prevent your relationship from making you FAT! (PART1)
Do you know your body fat % or why you should?
Did you know the average American adds between 8 and 22 pounds between Halloween and New Years?
If you ever buy meat or produce from the supermarket... I suggest you listen to this show!
Coach Jolisa Brinson discusses her role creating the Pink Glove Dance for Sista Strut 3k walk for breast cancer awareness for women of color. You can make a difference!
Learn how you can help people of color improve their breast cancer outcome!
After being in a coma for 3 month, TJ Reyes shares his incredible fitness journey back to health.
How to be your own best fitness advocate? With tips from the amazing Susan Evatte!
Henry Nowell Sports Performance Fitness Professional introduces us to the incredible Steel Mace. How it can take your training for any sport or activity to peak performance using the Steel Mace and his customized programming.
Everyone deserves to be treated with respect, regardless of their state of health or personal nutrition obstacles. The NAENP assessment helps people find the obstacles that are holding them back and the solutions through various meal plans, wellness disciplines and exercise strategies. Go to NAENP.org for more information or to enroll in an upcoming event.
If you are curious about your level of wellness and fitness and want a professional to help you understand your fitness and health numbers... Learn about the National Association of Exercise and Nutrition Professionals and what they can do for you.
Does the 30 Day Arbonne weight loss system work? Listen to what a professional journalist shared about her experience with the multli-level marketing giant!
Have you thought about selling Arbonne products? Listen to what a professional journalist shared about her experience with the multli-level marketing giant!
Do you take a supplement that is a game changer?
This episode is focused on providing resources for fitness and nutrition professionals.
How to motivate and keep your young athlete motivated.
What parents and coaches need to know about developing an athlete when they are between 0-6 years old
Do you have questions about food combining and food allergies?
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