The AbundanceInAction's Podcast

In this episode you can meet my very dear friend Elizabeth who I met in Hawaii for the first time over 10 years ago. From the Watsu pool class to walking on the lava together to diving into the orgasmic meditation - our friendship was founded and reignited probably from many previous lifetimes. I am pretty sure we may have been some really powerful goddesses in tantric temples. We see how Elizabeth found her new path as a "pleasure weaver and loudspeaker" and what that journey was like. - What have the great leaders of change done? - How can we start to work with pleasure? - What is the glue keeping relationships together? - What is a "pleasure forward lifestyle"? - Sexual drama can trap energy and influence all of your life! What could be the first steps to start with the pleasure lifestyle? - How can we be aware that we can learn about ourselves through relationships?  - What are the first things you can do to put your toes in to pleasure? An episode full of thrill and excitement and of course pleasure! A must listen to as well to see!  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:  01:12 Our meeting story in Hawaii in 2009 01:45 Watsu pool dropped in Kalani retreat center – dolphin dance with human dolphins 02:39 Aloha with the dolphin dance 03:35 Crystal's promise for 6 months 04:07 Yoni cave visit and visiting flowing Lava in Hawaii, Big Island 04:43 Introduction for Orgasmic Meditation 06:01 Bold introduction to Tantra in Estonia by Crystal Ra 07:04 New York Orgasmic Meditation experiences 07:50 London Orgasmic Meditation experiences 08:19 Revolutionary ideas to create change 08:52 Communities around sexuality are very brave 09:20 Longer deeper introduction to Elizabeth 10:18 Walked away from conventional sex therapist work 10:49 Sexual education offerings 11:04 The pleasure prescription 11:33 Weaver 11:43 Deep traditions of sacred sexuality and healing 12:00 Help people on their journeys 12:21 Pleasure definition and sexual pleasure definition 13:09 Brings pleasant and pleasing thought to the mind 13:22 When we increase pleasure 13:40 Pleasure starts before – use your senses 14:06 Fresh cut rose or dark chocolate 14:25 We can experience pleasure also without sex 14:36 Sexual pleasure – what feels pleasant and activate all the senses and the whole body 15:31 Outline of your lips 15:40 Sex is the glue that keeps relationships going and together 16:21 Reason not to have pleasure for women 16:34 What has culture taught us about sexuality, women's pleasure, female body 17:15 Don't get pregnant and do not die because of AIDS 17:32 Pleasure forward 17:52 Did not learn from school, culture, church, but in the Bible it teaches about sex and sexuality but it got lost 18:24 Nothing was promoting healthy sexuality 18:41 Our bodies used for someone else's recreational pleasure or to create babies 19:00 Only importance was to spread the seeds 19:13 12 years old reading about sexual organs in the medical book 19:37 Menstruation experiences as a teen girl 20:04 Not easy 20:14 Unrealized sexual drama or abuse which is hidden 21:13 Being aware of past history and find counseling and guidance as it will impact you for the rest of your life 21:49 Energy can get trapped there 22:00 Lomi Lomi class in Hawaii – 88 years old woman's story how she was abused as a teen and never told anyone about it 23:08 Self forgiveness and find what was the role of the perpetrator 23:42 Be so gentle with yourself 24:02 Be gentle and kind 24:22 Adult self – I will protect you now – that person threatened 25:19 Get referrals for therapists – drama therapists not only aware – can hold you while unpacking 25:50 Crystal's childhood experience 26:36 Psycho drama group as a 17 years old 26:47 Biggest treasure in my life 27:06 Setting boundaries as a 6 years old 27:27 Setting boundaries and relationships 27.35 Traveled to 30 countries and 14 years to find him 28:00 Finding her King in Mexico 28:26 Relationships start with your self 28:44 Better we are in partnership with someone else 29:40 Family was not supposed to hurt us 30:43 Hidden treasure boxes 31:00 Working on the Inner Family Archetypes – Inner Child, Inner Woman and Inner Man 31:21 I was happy with me and full 31:38 Inner Family Arhetype Method for clients 32:30 Heavily guarded 32:40 Meeting Michael you were whole 33:04 Sharing about love and relationships in Crystal's blog 33:38 Have to heal all of me first 34:04 We learn about ourselves through relationships 34:47 Relationships are relationships 35:01 All the relationships helped to become who you are today 35:19 Maybe jealous because I had so much fun as following pleasure 35:47 Hardest to face the mirror 35:57 You found your King – not only roses real juice is in some of the struggles 36:29 Feels like 50 years – even though only 5 years married 37:09 Life experiences has connected us more 37:31 How can we help and inspire each other to become better 38:00 School of Queens with a KING 38:18 Independent energy 39:04 Male dominated culture and break out and drop to relaxation and receive from it 39:29 Living a pleasure forward and filled life 40:22 How can we lead pleasure full lives? 40:38 I do not need much – pleasure is always available to us – selfless revolutionary act 40:50 Tune in 41:06 Caretaking of your pleasure and go an extra step 41:19 Run 10 miles without earbuds 41:48 Reframe – what route will be more pleasure full 42:06 Put your toes in your pleasure 42:35 Park with squirrels bringing joy 43:14 Dog out of the rear view mirror to enjoy the wind 43:49 Dogs do not hold grudges about the past 44:03 What can we do to have responsibility for ourselves? 44:28 Talk about stuff which triggers 44:50 What can you unburden in the moment? 45:11 Turn toward pleasure and away from something you hate to do 45:40 Do things which are neutral and stop doing things we do not like – we tipping the scale to pleasure's favor. 46:18 5 step process – 5 exercises women can do to decrease pain 47:30 Loudspeaker to pleasure ** More info about Elizabeth:  Web: www.pleasuremovement.com FB: https://www.facebook.com/PleasureMovement-105431294857904 Instagram: https://www.instagram.com/thepleasuremovement/ Email: elizabeth@pleasuremovement.com The Pleasure Prescription Book: https://pleasuremovement.com/pleasure-presciption-book Check out Elizabeth's gift page - 3 Tips for Decreasing Pain here: https://infinite-activation.mykajabi.com/elizabeth-podcast-gift **   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play by using the username #abundanceinactionpodcast! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we will look deeper how Michael takes care of himself on every level and why this is very important. What is Michael's WHY with his health? Who is a bed time accountability partner? Secondly we do a deep dive by looking back to our relationship for the past 5 years - what have we learned and what is different with this relationship? Why is it important to start with clear agreements in any relationship and also have your personal platforms really set and ready before getting the WE platform ready? What else is super important in a successful relationship? To finish this episode up with a bit more depth and magic we take one card for Michael and also the listeners and viewers. Micheal comments on the card. We finish it up with a magical question weaved in with a New Time Numerology. This episode is a dance of the masculine and feminine. Enjoy!   ** As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 02:13 Investment world can be stressful 02:34 Taking care of yourself is important 03:06 Be conscious of your health 04:05 Doing WILDFIT with my wife 04:18 Dropped weight and changed many things 05:00 Holistic naturopath, acupuncture at the moment 05:16 Proper diet 05:24 To serve people and my bride is 10 years younger 06:00 Chiropractic and inversion table 06:20 Regular bed time and up early 07:00 Early hours the most active and productive 07:41 Adjust everything according to your personality and body 08:00 Morning self-care for Crystal Ra 08:39 Bed time accountability partner 08:51 5 years anniversary this year 09:29 Love grows deeper every day 09:57 Life Partner is who you experience life with 10:25 Look at the stuff we have created and where we traveled 11:03 Work hard and play hard 11:13 Heart centered people who give from the heart 11:34 Give so much to others that it fills our cup 11:56 Filling our relationship cup too 12:12 Similar dreams even though different and best friends 12:40 Different countries but core values and world views are similar 13:03 Take care of each other 13:16 Two high achievers together is fireworks 13:14 5 pages agreement with each other 13:50 Due to check it again 14:13 Build individual platforms first 14:33 Too quick and too soon would not have made it happen and last 15:02 Communication – openness 15:53 Create online program while in COVID to help others 16:21 Tacking at times may be necessary 16:54 Built our foundation to do it effortlessly 17:08 You have to learn to flow – adjust accordingly 17:41 Flow creates more ease 18:00 When you meet a wall figure out how to get around it 18:31 Contract has become one with us – it became us 19:19 Contract helps to build a strong castle on it 19:34 Working on the project to build better future 20:10 Co-working with Kajabi and investor stuff on the side 20:43 Individual platforms filling in to the common 21:02 Building the foundation for the future 21:44 Card – Spiritual Transmutation 22:00 Message – I am free to choose ecstasy under all circumstances 22:44 Calm in the eye 23:20 I am free to choose ecstasy under all circumstances 23:35 It is in our heads 24:00 What does ecstasy mean to you and when is your life ecstatic? 24:11 Great feeling – joy – all that happiness 24:38 To have all the happiness and joy and we do together 25:05 Ecstasy as a drug or sexual 25:23 Drug can give you that artificially or naturally 26:00 Magical questions 26:28 Jackpot question 26:39 New Time Numerology numbers 26:53 45 – 4 – Creation – bring it to the world 5 – transformation number 27:17 Activating your life mission on the first level 27:27 4+5 is 9 – finishing up one circle and new chapter is to start 28:10 If I would have 10 millions of USD would I still live the life I live today or differently? 29:00 To do and help more people 29:20 Real estate and coaching and personal growth would continue 29:50 Grant Cardone – 10 million dollars is a set up level 30:46 Big money may create big problems 31:02 Huge responsibility 31:54 Money amplifies personalities and characters 32:20 Extra influx money – find people to manage your big money 33:10 Looking for love, relationships and money this summer? 33:53 If you have love cherish it, give it 34:09 Have a better relationship with yourself to attract a new relationships 34:30 Do not chase relationships – let it come to you 34:51 Set your own boundaries and take care of you the best way 35:10 Love will come naturally 35:18 Keep close ones close by communicating 35:53 Bad relationships will take you down – figure out when to exit 36:25 Do what you love – grow it into an income 36:55 Do not make the money the reason – make the reason why you get the money 37:13 Good Why will attract money to you 37:46 Focus on service with doing what you love – it becomes effortless 38:07 You become the magnet 38:14 Relationship Transformation Process program can help to become better with yourself and others 39:02 Step out of the chasing energy 39:23 Ease and flow does not mean there will be no challenges 39:44 You will struggle but handle things differently 40:09 Still become better coaches in different coaching programs 40:29 Greatest athletes could not become the best without the best coaches 40:47 Ease and flow less resistance – having more support 41:50 Available for me, cats or investors 42:36 Deal or no Deal Podcast Multifamily Real Estate Investments or michaelditton@yahoo.com 43:03 Helius Capital Investments  43:55 Abundance in Action tips and tools ** Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1 Here is additional gift for you all. Check it out here:  Check out the Inner Family Archetypes Meditation gift here:  ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode you get a little overview what my husband Michael Ditton has been up to during the last year.  He introduces us our new family member - cat Missy (check out the video version too - so you can see her) who we think adopted us... - What happened on the Catalina Island in August 2020?  - Why is it important to be in masterminds?  - What change did it bring for Michael?  - Who are Mike Wolf and who is Mike Fritz? - How did we get an idea to move to Texas?  - How does one find a 98 unit property in the current market situation?  - How was it to oversee a renovation project of 8 unites during COVID? - What is one other talent Michael has which he loves to use? If you are currently lost in the real estate world or markets or do not know where to invest your money - you need to talk to Michael. He has the resources, community of people to reach out to and connect with to make your money grow and put your abundance in action.  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 04:46 Cat story from Mexico 05:28 Gatita and kittens 08:00 Story of Missy – our new cat 09:01 Missy's likes 11:32 Animal love 16:04 Catalina island celebration in 2020 16:36 Meeting Mike Wolf at Brendon Burchard's event 17:18 How mastermind changed our lives and took us to a new level 17:55 Real estate nothing new but needed updates to the current market 18:55 Amazing group of people and a new business partner 20:35 Texas real estate project story 24:56 Why we got an idea to move to Texas 30:04 Renovations can take extra long with COVID 31:10 Need to leverage your time with teams 33:04 Making everything better and leaving behind better 33:51 Put the puzzle together even before it appears 34:21 Do what you love, serve others and make a difference and make money with it 35:05 Ability to do all that with less restrictions can reach for more people 36:02 If you need help with selling – let Michael know ** Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1 *** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we hear a story of Alicia Lyttle who became a self-made millionaire not once with building online empires, but twice. She shares with me how she bounced back after the first unexpected challenge in her personal life pulled the carpet underneath her and how her whole life collapsed overnight. She gives you the first steps how to get going again. She gives some really hands on tips and tools how you can also start to make quick money and put your abundance in action by doing what you love and being the master of your own time and freedom. All of these things are in your hands reach - all what is stopping you is taking action. As she says - Make your choice: continue to make excuses or start to make money and a difference! I am so grateful that Alicia took the time and booked this call. She even gave me extra 20 minutes as we hopped on. It is a true authentic empress who cares about others and their success. A queen we have so much to learn from. I bet if you put into action only 2 of the tips she shares in this episode - you will receive money - guaranteed. The only thing separating you from your abundance and money is laziness. So start to take action already today!  If you are not yet swimming in money and abundance in massive overflow - please be kind and share this episode in all of your circles so that these abundant tips can multiply your tribe's abundance as well! As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:    01:00 Introduction 03:52 When important relationship fails, what's next to bounce back? 04:34 Being deflated – where are you? 04:48 Divorced, out of business, no money on a sister's sofa 05:05 Why me? 05:26 First step – a dear friend Les Brown told me – GET UP, GET UP, GET UP! 06:22 Second step - assess my value – my knowledge 07:22 Tell yourself to get up! 09:11 Hidden treasures in the relationship 09:23 Walking away from the relationship and business wise 09:35 6 millions online earned 10:00 Had to start to build from scratch up 10:25 Focusing on women building financial independence 11:10 Stayed in the relationship for too long – worried about my staff of 16 11:29 I was servicing the clients 11:49 Fired everyone and stopped delivering to the clients and business bankrupt 12:07 Rebuilt it on my terms 12:16 I know what a bad relationship is 12:55 Learning from mistakes 13:19 Relationship with yourself needs to be figured out 13:34 Self-love and self-care 13:49 Travel alone – and live in different places as a short term 14:08 Who am I? What would I like? 14:28 I do not need anyone else to make me happy 14:44 I know what I need to make me happy 14:55 Life is too short to be with someone who sucks happiness out of you 15:38 Do not answer on the phone to protect myself 16:39 Are we alike or different? 17:25 Meet likeminded people wherever I go 17:51 Love for the industry unites us entrepreneurs 18:38 Some people are more aggressive for their dreams 19:20 Living in Mexico experience for Crystal Ra 20:00 How can I make more money or improve finances? 20:41 Can start to receive money overnight! No money – you are lazy! 21:27 Get paid to walk dogs – https://www.rover.com/ 21:40 Rent your garage out – neighbour.com 22:03 Fold laundry - https://www.taskrabbit.com/ 23:05 Get the ball rolling! 23:32 https://www.fiverr.com/ – to sell your services online 23:43 Instagram post for services – 100 dollars to make 8 images – does those in www.canva.com 24:27 Sister has done millions online but getting the feedback boosts the self-confidence juice 25:00 You pick time and task 25:13 Fiverr brings customers to you 25:41 List your services and get the app on your phone 25:55 You have control over your offerings and time 26:10 1000 dollars increase in income case example 26:46 Transcriber – takes audio and turns it into text 27:01 Podcasting, lives, zoom meetings, you tube videos, 27:21 110 dollars per episode – artificial intelligence does the job for you 28:21 10 episodes over 1000 dollars a week! 29:06 Virtual assistant, writers, e-book writers, 29:27 Grammarly can help 29:40 Newsletters, articles 29:55 1000 a week to do their content writing 30:30 Work backwards 30:52 What my talents are? 31:04 Step 1 - identify your career skills in the past for an employer? 31:17 Professor, administration – what do you bring to the table 31:38 Step 2 – learned skill – graphic design, teach piano, 32:10 Step 3 – put the previous 2 together and find out things you love to do the best – what are your top 7 32:30 Step 4 – call 5 friends – home assignment – if I was to start a business and tell me what I am good at? You may not see it yourself 33:47 Pull these talents and skills out 34:17 Get paid for listening 34:27 Not be alone while doing their work 35:02 Transcription is not my thing – no worries – change 35:25 Put it into an information product in addition to services 36:20 Crystal's experience as a secretary and discovering water therapy 37:10 Difference in natural talents 37:38 Who are your role models? 37:52 Les Brown, Oprah Winfrey, Joel Osteen 38:47 Alicia's legend 39:13 Help people to pull out greatness to create their own opportunities 40:04 Never quit – try and failed and keep trying 41:19 Seven grade education lady example – 7000 dollars per month now 42:08 Believe in yourself – Internet does not care about your CV 42:40 No race, age, education – it cares about the results it delivers back to it 43:00 Can you do what you say you can do and overdeliver? 43:14 No excuses – choice 1: make money or 2: make excuses or 3: make a difference 43:43 Make the world a better place! ** You can read more about Alicia Lyttle here: www.facebook.com/aliciarosettalyttle www.alicialyttle.com instagram.com/alicialyttle You can find Alicia's gift page here: https://infinite-activation.mykajabi.com/alicia-podcast-gift There you find a master class how you can start to earn 1000 dollars already today and once you watch it you will get the e-book of Breakaway Business plan with 52 side gigs to make it happen ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

How did Maria Lauzon - a single mom rebuild her life in a short time even during COVID? What was her formula?  She shares with us how starting with health and fitness was the foundation for her forward movement. WILDFIT 90 challenge was an important milestone which left her 20 pounds lighter and 40 inches thinner. Results were so amazing that she decided to share it with others by becoming a WILDFIT coach herself. Another amazing tool was added by LIFE BOOK where she once again went through it herself and thereafter became a certified LIFE BOOK leader. With these 2 tools she is now helping many and watering her dreams not only with the water but also with 12 sacred steps. What those are - you need to listen to the podcast to hear more about them and open up the added gift page to see how this looks like. A true inspiration but not only - you may feel motivated to take that first step to change your life too. And if you need a WILDFIT coach - you can contact both Crystal Ra or Maria. So check it out and share with many and as always please like and subscribe as well!  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 01:43 Introduction to Maria Lauzon 04:21 Single mothers 04:38 Getting my health and fitness together 04:52 Losing a lot of weight 05:06 Bring consciousness to all my categories 05:16 Win anywhere is winning everywhere 06:12 How to put health on a higher priority list? 06:44 Growing up in a dairy farm 07:21 Only mammal who drinks someone else's milk 07:31 Change my thought process and mindset 07:50 WILDFIT took care of my cravings 08:10 What would it take to get people to understand that health should be on a higher position? 08:40 Realization that you are tired of feeling the way you are feeling 08:54 Had brain fog all the time, did not sleep well 09:05 Something has to awake you 09:12 Looking at my child asking where did that 20 – 30 year old go? 09:41 Take action to fix the problem 09:54 Green smoothie every day and getting 10 000 steps every day 10:06 Started to give me energy, in addition to meditation 10:18 Sleep became a priority 10:52 What was your WHY to join WILDFIT 90 with a coach and group? 11:16 Wanted to feel better and not end up like my father 11:38 Eye opening – that it is a world wide problem 12:02 All age groups 12:28 People starting changing in the program – healing faster 12:56 Your main wins? 13:05 20 pounds and 40 inches went down in clothes sizes 13:21 Did not crave for milk shake – felt better 13:30 Energy through the roof – no nap need for 3 pm 13:51 Child does 3 sports, working full time and coaching 14:22 Basic elements of wellbeing in place very easy – becomes your lifestyle 15:01 10 000 steps per day becomes a norm 15:23 Life quality really increases 15:33 Change your life by changing your health 16:01 Crystal's experience how WILDFIT expanded also her financial life 16:33 Let go a lot of crap 17:03 Financials got better after WILDFIT 17:28 Did WILDFIT coaching program and LIFEBOOK mastery at the same time and paid in cash 17:47 LIFEBOOK brought consciousness to other areas in my lifestyle 18:10 WILDFIT just started the journey 18:24 Working on the Inner World and self-love starts to change everything else 19:00 Recommendations to activate your self-love 19:33 2 hours in the morning just for me – green smoothie, walking at least 2000 steps, meditate – days are smooth 20:04 Able to solve problems easier 20:14 When you take care of you the rest of the world falls in place 20:34 Putting yourself first is egoistic - the old notion 20:50 Crystal fills her cup first every day 21:08 Get the non-negotiables going daily 21:20 Couple of steps towards self-love with good feelings 21:39 For me green smoothie helped or go to bed on time 22:38 I track it – being accountable 22:56 Adjusting is okay – be easy on you 24:10 Tracking helps 24:16 Break goals into small steps 25:40 Life Book changed me and becoming a coach 26:02 Go through all the categories 26:30 First working on me 26:40 Made my own Life Book first 26:53 My beliefs, my vision and passions and find strategies 27:18 Life Book Mastery – life vision and make these to merge together 27:38 Take all the goal steps down to 12 steps 28:00 Moving health and fitness moved everything else too 28:16 I saw people achieving huge visions 28:34 Had to share it with people 28:43 Everyone needs a LIFE BOOK – also teenagers 29:08 Couples need a LIFE BOOK too – to get to a same page 29:25 Individual book and then merge it together 29:42 Have skills for like 29:49 Like having a map and a chart as a sailor 30:11 Get your clear direction and keep yourself on track 30:41 Clients who are lost and on someone else's boat 31:00 Life Book can make a huge difference 31:33 Knowledge different than in schools 31:43 School system is not based on how to live your best life 32:09 Write your own script and fulfill it 32:38 Some of the beliefs are given from others 32:48 Separate what you truly believe and what you were taught 33:24 Coping mechanisms which you need to change 34:31 Maria's 12 sacred steps which will move her towards it 36:40 Can put business goals or education goals into your 12 steps 36:58 Container – to be accountable with yourself 37:12 Self-responsibility and motivation 37:52 What has changed? 38:00 2021 started 38:10 Much calmer and kinder, nicer and more patient person today 38:24 Better parent now – helping my son to find his own answer 38:43 Eating healthier – feel thousands times better 39:00 My days are fun and I want to get things accomplished 39:14 Cross of 5 things from my list early morning 39:28 Water is another thing – with good minerals 40:00 Filling your cup first and therefore less stress 40:20 I am so authentic today 41:00 Abundance in Action 41:41 Key elements to put abundance in action 41:51 Taking action you will be moved forward 42:06 Gratitude is a big thing 42:23 Gratitude does something different – abundance is thrown at you when you are grateful 42:50 Ideas and dreams with no action will die 43:25 LIFE BOOK gives abundance in all areas of your life 43:51 Maria's legacy – influence 100 000 lives in a positive way – WILDFIT and LIFE BOOK shared with them 44:36 Millions maybe? 44:52 Message to single mothers and fathers – to turn surviving to thriving 45:12 Single step will start your process 45:40 Kids are watching – when seeing you succeed they will get inspired 46:00 8 steps for my son 46:18 Find a coach to figure things out 47:09 Gift page – 12 steps overview and a special offer with the special link 47:33 LIFE BOOK – 400 dollars special deal – 6 weeks program 48:29 Start somewhere and take the first step and get the friends 48:47 African proverb – want to go fast go alone, want to go far – go together! ** Read more about Maria here: www.facebook.com/honeysucklecoaching Maria's gift page you can find here:  https://infinite-activation.mykajabi.com/maria-podcast-gift ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Today we will meet a young gentleman from Moldova who came to USA in 2006 with the goal to become a millionaire. He faced all the challenges and with grit, hard work and being hungry for success and following the framework he made it happen. Now he is guiding others as a business coach how to put their own talents to work and serve them and become financially independent while doing what they love and serving others. You will also hear why Pavel moved from California to Florida Miami just recently and what are most important steps one can take to become a millionaire too. A truly heart to heart conversation which has a potential to inspire and motivate you as well! As always - share, like, comment and subscribe.  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 02:42 First podcast interview for Pavel 03:00 Growing up in Soviet Union 03:35 Grew up in Moldova – next to Ukraine 04:20 2006 20 years old – got a visa to USA 04:38 I saw the vision to go to USA and become a millionaire 04:45 2006 in May came to USA 05:45 Dishwasher as my first job in Vermont 06:11 14-15 months I worked as a dishwasher 06:04 Full time job over a year and no days off 06:38 1200 dollars cash a week 07:10 I moved to California 07:41 I moved with 10 000 USD in my pockets 08:00 Handyman for property management company 08:16 Ivan from Ukraine did not speak English 08:44 Worked for him 08:55 My first business – painting and then housekeeping 09:22 Your offer is the key 09:50 I use my paint – if you are happy you pay me and if not - do not pay me 10:21 Do something people will not do – you will win 10:37 Put love into whatever you do - drove Uber for 4 years and with 5,0 rating 10:50 Even if temporary you put love into what you do 11:00 5000 USD a month by painting 11:18 Tell all your neighbors 11:33 Mercedes from 1994 12:13 Are we born or do we become entrepreneurs? 12:50 Everyone can become successful 13:00 I decided to become successful 13:25 Whatever it takes to get there I will do – knowing it is temporary 13:40 Have to be really hungry inside to make it work 13:50 You need to have a framework to follow 14:15 Are you hungry enough? 14:39 What is stopping people to take the first steps? 14:49 Fear moving forward 15:00 Fear and the past experience 15:17 Those who move on will be successful 15:35 I am a business coach 15:55 Do you let this bad experience to keep you stuck? 16:16 Challenges show your character 16:46 The past is holding them back 17:03 Everyone should have someone successful in their lives 17:19 Nothing wrong to be an employee 17:41 Success is for people who would love to become financially independent 18:25 Someone who believes money is bad will not understand me 18:46 There is no luck 19:00 Luck is your framework, being hungry and moving forward 19:23 1 Eliminate all your fear 19:33 Ask about your dreams 20:01 2. Knowledge 20:15 3. Get guidance 20:40 Go learn from those 20:46 Fear and drive inside 20:55 You have to use knowledge 21:22 When people say money is not that important – then no wonder you do not have it 21:50 Knowledge and helping solving a problem 22:50 Schools are not to make us successful but to create soldiers and slavery 23:17 What changed after becoming the millionaire? 23:27 Confidence, value yourself more 23:50 Ability to be free 24:09 Do not depend of a job or government – you are the president of your world! 24:32 Moving to Florida and Miami 24:50 California as a state does not empower small business owners 25:50 72 cents of every dollar went to the California state 26:18 No state income taxes and a lot of support for small businesses in Texas and Florida 26:38 I create jobs to other people 27:02 Water was so blue like in Caribbean in Miami 27:24 I moved in 3 days from California to Miami 27:55 I love water 28:27 To stay calm and still achieve my goals 28:43 Napoleon Hill's book – Think and grow rich - read it! 29:18 I have a good relationships with all the Gods 30:07 As a business coach I help people to put their knowledge and passion to build a successful business around it 31:10 Do not need a degree or certification to help others 31:30 Want to go to Bahamas with a yacht you need a GPS 32:09 You get a GPS to get the framework to where you need to 32:03 Helping people how to make money with their own skills 32:45 Only thing you need is someone who can show you the road 33:16 Do not be afraid to make that investment 33:33 90 Days program – but may not need me the last month 34:18 From 100 dollars per hour to a package of 2000 dollars 34:49 I want to change 1 million people's lives 35:14 Instead of 5 years you can get results in just couple of months 35:45 Pavel's legacy 36:07 University based on: a) self-belief – deserve to have this new life b) specialized knowledge c) having a clear goal and follow the framework which has been proven 37:29 Do not reinvent the wheel! 37:50 Follow the GPS – do not overcomplicate the process 38:09 You buy the GPS for your life! 38:25 Put tools into use 39:15 I love what I do 39:29 90% of the coaches are money making machines 39:50 My happy clients are my number one goal and I care about them 40:55 Go so deep with my clients 41:39 It is my obligation to make them successful 42:00 Becomes a role model 42:13 Do not go back to the past 42:24 We will have experiences – how to deal with the challenges 42:44 Pray to overcome, knowledge and find someone who can help you to achieve what you desire 43:22 No magic – you can have what you desire! ** Read more about Pavel Ilii here:  https://www.facebook.com/pavelilii1   instagram.com/pavelvilii ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we continue the deep dive into the topic of health. I share my fresh inspiration from Tony Robbin's Unleash the Power Within program about health and vitality. Then we dive into 3 more steps you can do to reset your health. - I will also explain what does seasonal eating mean? - How can this prevent us and our bodies from so many diseases, boost our growth hormones and immune systems. - What else can each individual do to take better care of themselves? - We also talk a bit more about cells as well the function fat has in the body. Fat is not our enemy as we have been taught to believe - fat can become our best friend. - What are the 2 main engines our bodies have?  - What can you do already this week to take the first step towards your better future with your health?  Enjoy this episode and for sure share it in your circles. Nowadays we all need extra inspiration about health and wellness. One episode can maybe even save someone from a critical situation! As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:  03:00 More solo episodes this season! 04:00 Episode #41 tells about my journey to WILDFIT and health - check it out here:  04:22 What is WILDFIT about? 05:23 Tony Robbin's Unleash the Power Within experiences 05:38 Vitality day insights 05:47 10 day challenge to implement 06:00 How would you define health? What is health for you? 06:25 Pause the podcast and write down your definition 06:38 My health definition 07:08 Health is energy 07:20 Prior WILDFIT energy deficiency 07:51 Where do we get the energy from? 08:00 From cells 08:23 3 ways to take care of your cells - Oxygen, water and eliminating waste 09:00 We learn in WILDFIT how to eat seasonally 09:12 Deep detox and we flush out old fat cells with lots of old waste 09:29 Fat's optimal functionality steps 10:09 Eating only in autumn season is not sustainable over the long run 10:46 Fats have 5 main functions 11:00 Fats build cell membranes, aid in the production of hormones, help with metabolism, neutralize acids, provide lubrication to the body so that cells are free to movement 12:04 Pancreas on overdrive in WILDFIT's autumn season 12:16 If you load constantly with new toxins and do not flush them out – balance of your health will be influenced 12:47 Fasting is one of the steps helping your body 13:01 Give a body a break, alkalize the body, boost the growth hormone, immune system boost 13:35 Physically aging resets itself 14:00 Water fasts have helped me to become younger 14:25 My cosmetologist asked what is my miracle cream 15:04 If water or green smoothie or raw food day is too much do intermittent fasting 15.30 How is intermittent fasting like? 15:41 We are often overeating but malnourished 16:03 If you have a liver or kidney issues consult the doctor 16:31 Enroll with a coaching program to guide you through these steps 16:48 Before you start to do fasting on longer bases – detox the overall body first 17:11 When you have eaten whatever for several decades do not expect everything be fixed within 90 days 18:00 Fat cells need to create new fat cells to protect yourself more if you do not flush and bombard body with new toxins 18:18 Too much sitting nowadays 19:00 Eat seasonally 19:08 Join WILDFIT 90 program to experience it yourself here:  19:25 Spring season 19:39 Summer season 20:28 Fiber is very important to your body – like a little brush inside the digestive system 20:50 Do celery smoothie instead of just a juice!!! 21:06 SAD (Standard American Diet) 21:19 Autumn season 21:45 Milk, grains, coffee, alcohol 22:00 Winter season 22:31 How to live and eat seasonally? 23:16 Bodies are too acidic nowadays 23:28 Information overload and harder to digest 24:02 Fat burning mode – what is that? 24:24 2 engines – sugar engine and fat engine 24:33 Keto diet is not for a long term use 24:50 WILDFIT gives you more variety for your health 25:08 Body will get regularly alkaline 25:26 After 90 day challenge they can set new goals 25:43 Seasonal ratios support the new goal 26:21 Second pillar is food 26:33 Extra homework – check your fridge and pantry – how many hidden sugars are there? 27:32 My diet is very easy and simple 27:52 Fresh produce, veggies and protein 28:12 Get the best quality 28:45 Join the program to experience it 29:02 Third step is sleep and rest 29:44 REM sleep very little in the beginning 30:24 Productivity will increase cognitive performance 30:41 Create the optimal sleeping experience every nighttime 31:00 Cold shower before going to bed 31:29 Fasting, good food and sleep 31:39 Holistic Health Program with me several times a year 32:36 Beginning of year, March or April and September 32:49 High ticket offer program 33:00 Every week guidance what to do 33:17 Need to cook and do stuff, new recipes 33:32 Eating habits, bad attachments to bad food cravings 33:51 Behavioral psychology 34:02 Sugar addict previously 34:27 Better ingredients more natural 34:51 WILDFIT coach for a year – Life Coach for 20 + years 35:07 I am a coach always improving to give the best 36:19 1-1 program can be started all year round 36:29 Can book to the next groups already now too 36:47 99% Weight release  37:00 We do not lose weight but let go 37:14 14 kilos/30 pounds have not come back for 1,5 years later 37:41 Four kilos per month is quite doable 38:00 Closer to optimal weight – harder it is to release 38:18 More weight – criculate the bad fat out of you and build the new one 39:00 Health boosts – get to post diabetic after Diabetic 2 40:41 Tool box for the rest of your life – how to keep cancer, Diabetes 2, lymph issues or cardiovascular, Parkinson, Alzheimer away 40:18 Less wrinkles and look younger 40:44 More energy in general and better focus 41:00 Attract better people and relationships 41:15 Attract more abundance 41:22 Real estate project in Texas for 4,5 million dollars 42:00 When you invest into yourself Universe will want to invest into you 42:18 Always can give more money away 42:38 Holistic approach in my groups 43:10 Holistic Questions to find out blockages 43:43 Leave it lighter and with new toolbox 44:01 Creating a ripple effect to themselves and others 44:40 How does this program work? 44:48 Qualifying clients process 45:00 Questionnaire first 45:07 Waiver to sign 45:21 Commitment for both 45:40 Payment done access granted 45:54 Facebook group when 5 or more people 46:10 First weeks 3 calls as well last week and in between 2 calls per weekly 46:39 Midweek check in on FB 47:00 Access to my personal FB messenger 47:04 Total investment for the rest of your life 47:24 Look better and have more energy! 47:35 Additional gifts – 65 hidden names of sugar and green smoothie video instructions 48:20 Breathing alkaline water and movement + fasting, food and sleep 49:03 Change the planet one person and one health at the time! ** Take personally contact with Crystal Ra here:  FB: #coachcrystalra Instagram: #coachcrystalra Web: www.crystalralaksmi.com Email to wildfitcrystalra@gmail.com  if you are interested to join WILDFIT 90 program in the near future.  Next dates for groups are:  - 4th of April 2022 - 5th of September 2022   Find out the special gifts:  - 65 Hidden names of sugar here (coming): - How to make the green smoothie Alkagizer here:   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts      

Welcome to our second episode with this beautiful and magical Yogi Goddess, Noelani Love, who is here to share the message that Self-Love is the Key! Let her calm voice take you to a journey through swimming with the dolphins, self-love and messages from Mother Earth! This episode takes us really deep - if you let to. It can change and shift you inside out if you are really ready to receive the Aloha we both share with the world. As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 03:00 Noelani's Special Connection with Dolphins and Water 04:10 Dolphins are reminders of child-like innocence and playfulness 05:14 Crystal's experience: “wow, she has no bones” 07:05 It's like Christmas morning! 07:40 The most Magical swim with Dolphins and the Love that's always inside of us 09:38 Kangen Water, return to Source 12:54 More financial abundance 13:48 WILDFIT and water 14:55 Food is our medicine 18:26 Your health starts with a choice 19:34 If you can't pronounce it, google it 20:30 It's a choice and a journey 21:42 Buddhi Yoga, the most feminine yoga style  25:30 Living in Hawaii, authenticity and evolution 30:43 Seeing both sides of a coin 32:06 Entering an evolution of Love  32:50 Self care crisis 33:23 I can't take care of this baby if I can't take care of myself 33:50 Nature is healing and happy 35:23 The biggest flood in 16 years, mother Earth is speaking 37:10 Spiritual awakening and the connection between everything 38:40 If things don't hit rock bottom, nothing is gonna change 40:25 Noelani's legacy 41:35 Working on a new album 43:09 The ripple effect 46:00 Flow like water ** Check out more about Noelani here:  FB here:  Website here: Instagram here:  Find the amazing gift from Noelani here: ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

I am so over the moon delighted I got to do this episode with Noelani Love from Hawaii. She came to my life through the magic of Lakshmi Lullabies and has blessed my life in so many ways since then. Not only with her music, but with her presence, wisdom and creations. In this podcast we go deeper into her story.  How did she become a jewelry designer?  How did she become a surfer?  How did she become a yoga teacher? What initiated her connection to her voice?  ​ How did she become a singer and ukulele player?  What magic do we have inside? I love how simple, grounded and mature every word she says is! She just says: "Do your thing"! Something I was told when I was 20 and it took me almost 5 years to fully start doing it as I still did not believe it is possible to do your thing, have fun and also let that thing serve you. But both me and Noelani are a living proof it is possible. So what is your thing? As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:  If you would love to contribute to the making of the podcast do it here:  ----more----   Summary:    02:00 – Introduction 03:00 How Noelani traveled to Estonia without going there 05:52 E ho mai song story – surrendering to love and Grace - check out here:  07:12 Healing energy of Hawaii 07:22 Spiritual healing energy for the world 07:45 Finding the voice to also sing 08:28 I was afraid to speak in public 08:37 Singing with my younger sister 08:53 Complex about my voice 09:02 Becoming an entrepreneur 09:28 Home birth 13 years ago 10:13 Creating sound without being inhibited 10:15 When throat is stuck then the pelvis is also stuck 11:00 Primal sounds while giving birth – animalistic 11:20 Out of the mind into the body 12:03 Primal body activation 12:10 Learned to play ukulele and sing in Hawaiian as 24 years old 12:44 I started to copy and train my throat muscles 13:29 It is all about practice 13:41 Yoga teacher training to incorporate breath and movement 14:03 Helped me to find my voice 14:24 Getting lost in the mantra – which can transform yourself 15:00 Own authentic version which resonated with me 15:26 Mantras getting more accessible for the western ears 15:39 Music its own entity – it is just a gift which moves through me 15:58 To empower others to do the same thing 16:08 How to write songs 16:23 Writing is a way to get out of my funk 17:06 Teaching students to use their mantras as songs 17:37 Changing the music culture 18:25 Uplifting lyrics 18:36 Crystal's experience by Rainbow Falls on the Big Island 19:39 Pololuu Valley experience of rainmaking 20:24 Water blessing in the Hawaiian culture 20:46 Access to fresh water means wealth in Hawaii 21:08 Noelani – heavenly mist follows her 21:45 Lono – Hawaiian God 22:02 Tips to start to work with your voice 22:42 First would be self-massage to the jaw but also neck which is connected to sense of communication and expression 23:32 CBD oil or ether oil blend 24:16 Learning to be comfortable to touch ourselves 24:30 We need touch but also see where things are tight 25:06 Secondly remember your childlike innocence 25:28 Like a 2 or 3 year old just playing and having fun 25:55 Start with AUM and repeat with different pitches 26:51 Third thing is breath and do it fully 27:33 This helps to start to breath more consciously 28:03 Connection to Ocean 28:49 Summers in Hawaii 29:20 Moved to Hawaii in 2005 29:34 Bodyboarding and body surfing and having fun 30:01 My son invited me to surf on the board 31:15 Community experience out surfing 31:30 Crystal's surf experiences in South Africa 32:38 Once you get up on the surfboard and then you can not stop any more 33:20 Washing machine in the waves 33:34 Water therapy class in Hawaii released the deep water fear 34:05 Client asking to help with water fear 34:37 Sparks from Hawaii 35:33 Designing jewelry in college for fun 36:17 Started getting custom queries 36:43 Wanted to do it for living 37:08 Noelani Designs was born 37:17 Started with home shows, farmers markets, holiday events 37:46 2013 opened my own shop in North Oahu 38:07 Online sales as well retail and wholesale 38:30 2-5 women working full time to distribute 38:59 Work with Crystals from Mother Earth 39:25 Provide happiness and beauty from all over the world kept me going 39:35 My mission and purpose 39:51 2017 stopped with the retail shop 40:11 Time with family, ocean and my son was more important 40:26 Went online and opened up a little studio 41:06 Transition of my company – rebranded Noelani Hawaii 41:44 Activate women to their light and beauty 42:05 Accenting the natural beauty 42:16 Talismans for women 42:24 Crystals are healing 42:43 Heavenly compliment for women 43:27 Wai – water – fresh water – from heaven – noe – mist 44:05 Hundreds of ways to say what kind of water 44:18 Heavenly Water 44:31 Crystal to remind people their heavenly water ** Check out more about Noelani here:  FB: www.facebook.com/noelanilovemusic Website: https://noelanihawaii.com IG: instagram.com/noelanilove Find the amazing gift from Noelani here: https://infinite-activation.mykajabi.com/noelani-podcast-gift ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Today's guest is a wonderful woman who I've had the pleasure to work with, Louise Nadeau from Canada. Louise refused to let her life be dictated by pain and discomfort. Her major makeover started with changes in her diet along with learning to put herself first. On this journey she discovered a whole new world of live foods with rich nourishment and this taught her to make better food choices for her better future. She also began to take better care of herself more holistically realizing the importance. In 2008 she started vegan lifestyle and later complimented it with the WILDFIT lifestyle program. This change became a lifestyle that now weaved together with many more great ideas and tips. Louise loves to be creative in her kitchen along with having kitchen get togethers to share her gifts with others through her WILDFIT group coaching. Today she is a certified WILDFIT® coach who is living proof that it is possible to grow younger as you age!! In addition to wonderful tips about how to live a longer life, with feeling great and having so much energy, she is looking forward to the day she can get a ski pass for free, when she turns 80, to enjoy the mountains full on!!! She truly lives her life with courage every step of the way! As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:  If you would love to contribute to the making of the podcast do it here:  ----more---- Summary: 2:12 Intro to Louise 06:05 Impressed by Kris Konsap's Podcast (check it out here:) 06:44 The healing power of Food 07:36 Three Quotes to Love 09:35 WILDFIT heaven at Crystal's sister's place 10:06 Crystal's sister is a WILDFIT secret agent 11:04 Invest in your health as early as you can 12:46 Growing up in the 1950's and 1960's 13:30 There was something not quite right 13:58 I've only lived half of my life 14:24 I started not feeling so well 15:30 “Mom you got to see somebody about this” 15:50 Good news, bad news 16:30 I don't want to live just managing my pain 17:41 Get your body, mind and spirit sorted out 18:50 Health Transformation Program 20:00 The toxins gone, pain was gone - taking care of me first time in my life! 21:52 “I got my Mother back...” 22:23 It's important to know why you are doing it 23:38 What made the pain disappear? 24:40 Doctor didn't even ask what I did 26:55 My friends started asking, can i teach them a little 27:40 “Live With Live Food” was born 28:32 Eric Edmeades and behavioral psychology 30:17 Phone call to WILDFIT headquarters and talking to Eric Edmeades 31:20 Principal of an International School 33:15 Free ski pass 34:12 Becoming a certified WILDFIT® coach 35:23 How WILDFIT benefit's you 36:09 Don't try to convince everybody, but just be the example 38:00 Getting comfortable in being “that person” 39:11 Week by week guidance and experiments 42:03 WILDFIT group benefits 43:00 Sprouting 43:34 Sprouting machine 45:20 Alive food 47:25 My dinner plate 48:14 Raw food versus cooked food 50:04 What does being a vegan mean 51:48 What is your “why” 53:14 Most people just wanna have my energy 53:58 Expanding my reach 54:22 Hoping for WILDFIT program for teenagers 55:49 Need for the message of nourishing yourself 56:21 Crystal's late grandmother's legacy 58:10 If we don't invest in our bodies we don't have anything to harvest 01:00:32 We have to make more conscious choices 01:01:16 Louise's Legacy 01:02:14 Being vibrant and taking care of myself 01:03:50 Aging doesn't mean a thing to me 01:04:01 Writing on sauna's wall 01:04:58 If I can do it, you can do it 01:06:12 How to take contact with Louise? 01:06:48 Louise's Gift 01:08:27 Experimental cauliflower bread   ** Read more about Louise Nadeau here:   Contact Louise here: livewithlivefood@gmail.com  Find Louise's gift about sprouting tips as well instruction video  here:  *** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode you meet a woman with many talents. She is Mariann who has been a lawyer, educator, politician and even a tantra teacher, writer and entrepreneur in addition to the new profession - transpersonal psychology. She has both depth and width and we dive into her story of why she started with the law, how did she end up in education sphere and how she found tantra and connected with her Inner Family Archetypes again. What is her legacy? What are her gifts she leaves behind? A mouthful of an episode of almost 1,5 hours to dive deep into being a woman and facing the challenges of the world and life and giving you many tips how you can do it too! As always - please share and like and comment! ----more---- *** Summary: 03:00 Introduction 06:20 How did she end up studying law? 12:25 Criminal law is not for me 14:00 When did you start to look more inside? 14:28 Breaking up with my life partner 15:00 I thought I was in depression 15:45 Blood test woke me up health wise too 17:15 Did not get in to master's degree 17:24 Worked as an aerobic trainer – 4-9 classes per day 18:15 My new husband did not love his job 18:58 Got in next time to the masters 19:06 Youth to School – similar to Teach to America – got in to both 19:33 Full time teacher in education in 2010 21:15 Got a group of kids as a class teacher for very difficult students 21:50 Open Mind Institute mentors helped us to go deeper 24:35 My marriage was fucked before I married 25:15 Worked in two ministries in Estonia 26:09 I was traveling a lot to represent Estonia even in United Nations 27:21 I was not vulnerable or weak 27:41 Took so many responsibilities and then was complaining about it 28:17 Our polarities had switched to the opposite 29:12 The screaming was the marriage and needed to divorce 30:00 Deep process to meet my real me started – I need to meet me as a woman 30:25 Lost being the woman 30:52 I was very sensitive, but so blocked in my masculine energy and iron lady image 31:55 Finding my self-worth 32:58 Using the pain as the new fertilizer for the new me 33:39 Old identity can keep us trapped in our own self-made prisons 34:20 I started off with tantra and yoni massage 34:37 But had sexual drama 35:07 Go to the field of tantra slower 35:34 Got re-traumatized 36:01 Encourage to experience tantric massage but pick your therapist carefully 37:09 Female ejaculation you can easily force it but it may injure more 37:38 Dancing helped and different female tantric practices 38:13 Femininity work was very important 38:23 Should have found a therapist or a coach to navigate with and open up 39:32 At least once a month to keep yourself aware and walk the path 39:50 Walk through the pain and drawbacks and avoid some 40:19 Thought to go to a therapist is only when I am in the rock bottom 41:20 Crystal's visit to Zegg eco community in 2008 and met a tantra master Lokiano 42:00 Tantra master's holistic approach to tantra 43:42 Male tantra therapists who had no decent approach 44:14 Famous tantra teacher who after yoni massage was asking to enter 45:07 Women need to learn to say yes and no 45:58 To teach girls to say yes and no in the kindergarten already 46:37 Use the therapist as a prevention to crises 47:00 Transpersonal psychology school in Estonia 47:34 Psychodrama and constellation course for a year 47:51 Went to translate to the school 48:15 Pain control with hypnosis 49:01 How to manage menstrual pain with hypnosis 50:03 Joined the school 50:18 I have always been a cat walking on her own path 50:38 I started to practice too early as a therapist 51:36 Can not go further with the client than myself 52:39 I was in the rush and so impatient, wanted to go deep fast 53:30 Broke up with my partner during the Inner Family Therapy Coaching program 53:49 Then Corona came 55:07 How Mariann found Inner Family Therapy Coaching program and joined 55:43 4 months took me to deeper layers 56:00 Joined with my partner at the time 56:10 We need to learn to say now in relationships too 56:29 Can love but do not have to tolerate 57:03 Manipulation is not okay 58:31 Have learned to embrace my Inner Woman and Inner Child 58:45 Sometimes the most spiritual thing is to say: “fuck you” 60:00 Visiting a podcast and was introduced as an “empowerer of women and femininity” 60:52 Learned to say no and become the real woman 61:19 Different extremes I functioned before I got empowered as a woman 63:39 Putting down my sword 64:20 This is not my fight 64:50 I am empowerer of women because I have gone through it myself 65:44 How to express that you need to take care of you and support it 69:57 Created women's circle and men's circle 71:14 Mariann's legacy and legend 71:50 My creation – books, books about same issues we have been talking about here 72:32 Dancing, poetry concerts, creations in different forms 74:49 Mariann's life is like a true Abundance in Action example 75:36 Having that inner trust and follow it 76:03 We are here to find these treasures and give them away 76:33 Do not even be afraid of a burnout – it can turn into your new breakthrough 78:29 Find treasures in difficult times 79:07 Gift from Mariann 79:25 Poem – Yes to myself 81:18 Raffle the layers 81:40 How to find Mariann 82:02 Magdala FB page – online sessions and hypnosis as well 83:25 Listen to your heart! **   Find out more about Mariann here:  FB personal: https://www.facebook.com/mariann.satya FB professional: https://www.facebook.com/magdalatherapy Find Mariann's gift here: https://infinite-activation.mykajabi.com/mariann-podcast-gift *** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode you can get a little overview of the three super simple steps to reset or kickstart your health. These are the basics of the basics. Crystal Ra will also share how she found her way to WILDFIT and how it changed her life. - What is different now? - How can we start with simple steps and really integrate it into our new habits? What would it take? - What is the most important life area where to start if you want to build a strong foundation to your life? This episode gives you a little taste also how Crystal Ra is as a coach and if you would love to have a coach in your life how she can support your transformations and navigations in your life.  ----more---- Summary:    01:29 What is up with the Podcast right now? 02:20 Quantum Shift experience in Nov 2020 03:09 Invitation to WILDFIT 90 03:43 How to get your husband into a health program trick? 04:31 Let go 14 kilos/30 pounds and husband even more 05:00 It is necessary to get our bodies in balance and healed first 06:00 WILDFIT Coaches Program 06:40 Clients changes also physically 07:44 5 day Health Reset Challenge 08:38 Breathing as your first step 09:00 WILDFIT's 5-5-5 breathing technique tutorial 09:24 What does happen in the body when you breath more deeply? 12:03 Bhastrika you can learn here:  13:10 Alkalize your body 13:40 Step 2 - Good water formula from Riina Raudsik 14:20 Good water formula instructions 15:06 Why Himalayan salt? 16:25 Step 3 - Movement – Garment or fitness watch 16:38 Use phone app if need to be 16:48 Map how many steps per day you do now? 17:06 Commitment to yourself and health 20:03 How to start move more? 20:38 How to integrate good habits? 21:34 Be connected to your WHY 22:27 2005 and Abundance Wheel introduction 23:13 Holistic and happy life – comes of all the quadrants in action 23:40 Everything starts from good health 23:50 Sexuality 24:20 All the 3 steps into practice – will change your health 25:44 5 Day Health Reset Challenge in March 2022 26:19 WILDFIT Groups in January, April and September 26:33 1-1 all year round 26:51 Living WILDFIT for over a year 27:48 Health starts in the grocery store 28:08 Homework in the grocery shop 29:08 Hidden sugars in the food in the future episode **  To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

As a social and visual anthropologist, I always am excited to know how we become who we are. Like how did I get so lucky to meet Michael, a true gentleman, and how did he become who he is today? Today we are lucky to look behind the scenes and get to know his mother, Muriel Pierson. I wish I could have recorded an episode like that with my grandmother or even mother when she was still alive. These are generational stories which are now captured and can be "seasoned" as a cultural history or the story how Michael became who he is today. I felt so lucky the day I met him not only to meet him, but also how I was welcomed into his family with open arms the way I never had before. I have learned so much about Canada, USA and history with these visits and communications with Muriel.  Today we travel to the East coast of Canada and listen to how Muriel grew up in the 1940s. How while on a cruise, she she was offered a job offer to work on a ship in the Caribbean... said no to it and moved to Santa Barbara instead. We have many forks in our life and who knows if there would have even been a Michael if she had said yes to the job on the cruise ship? How they moved to Dallas and Florida and what Muriel's life brought to her. What are some of the valuable lessons she is telling us? Someone who is over 80 years old with a whole life of experiences? and what can we learn from her wisdom and do differently to make a better life for ourselves?  This is a valuable and very different kind of episode, more in a total conversational mode, being in the same room and with her, in person... Something I would love to do each and every time with each and every episode, if that was an option. Enjoy the very special episode. Think how you too could capture a little memory or two of your parents or grandparents,  so that the stories will not die with them... As always - please share and like and comment! ----more---- Summary:  03:02 Story about growing up in Canada as a number 12 in the family 05:22 Ghost stories from the coast 06:00 Eastern Canada 06:26 Growing our own food 07:24 Fishermen farmers 07:32 Hay fields, pigs, cattle, chickens, horse – 100 acres in the 1940s 08:34 Planting potatoes 09:00 Making your own beer 09:17 Everyone pitched in with everything 09:33 Made our own butter and cheese and ice cream 09:52 Leaving Canada 10:35 Big boats or small boats 11:00 Go to city – paper mill 11:31 Lots of fish and canning it 12:32 Selling the animal meat for extra money 12:54 Making our own wool stuff from our own lambs 13:16 Being a teacher in Canada for 3 years – 30 – 40 kids per class – in the village 14:36 Older sister went to Montreal and got married 15:22 Two sisters – the oldest sister lived close to Detroit 17:00 Caribbean dream and cruise 17:20 1961 17:49 Teaching ballroom dancing to get money for cruising 18:51 Dancing every night and offer to stay on the boat 19:06 Good job and flat back home 20:02 I am going to go to Santa Barbara, USA 20:25 My professor showed picture of his honeymoon there 21:00 Got some extra money 21:24 Got a job in San Francisco 22:00 Got to San Francisco and decided to go to Santa Barbara 22:44 Green card process back then – cash and a promise of the job 24:12 I wanted to become a nurse – part time job and a nursing program 24:55 Helped in the lab 25:50 New roommate in Santa Barbara 27:52 My mom visiting and cooking and knitting 29:14 Taking wine bottles out 29:48 No time to dating 31:14 A new boyfriend bringing roses every day 32:00 2 children 32:40 Living in Santa Barbara 18:02 Catholic Social club started with 20 men and 20 women 33:37 Doug started to work in Biltmore – and Four Seasons now 34:14 Doug was a manager in that hotel 35:00 Michael was born first and then 3 years later Jennifer 36:00 Stayed at home mom 36:44 Red wagon story 37:51 10 – 15 fruit trees and grew a lot in the garden 38:09 Red wagon as a Christmas present 38:34 Michael took all the veggies to the neighbors with it 39:18 Did not like the weeding, but selling the vegetables 40:00 Teacher's retirement community on the other side 41:26 Michael investing money into a new fruit tree to produce more fruits and have more money 42:34 12 friends for Michael and 12 friends for Jennifer for birthdays 43:07 Michael loved cooking and had a step stool to do it 44:01 Michael cooked his special dishes: pigs in the blanket, hens in the nest, macaroni cheese 44:41 Getting dressed and Michael was cooking on the stool 45:12 Jennifer reading 45:27 Michael very different 45:44 The owner of Biltmore died and then we moved to Dallas 46:07 Important people in Santa Barbara – movie stars, royals – he was used to that kind of clientele 46:32 Very different clientele 46:50 We moved to Florida – beautiful hotel on the beach in Clearwater Florida 47:58 Doug wanted to his things in the 40s 48:12 Went back to California and back to nursing 48:50 Drug testing for FDA 49:15 Nursing burns you out – 8 hours to do it all and too many patients 50:00 Go into it to help people, but you cannot give them the love and the care 50:41 Too much stress and not enough pleasure 51:01 Did not matter who died you or the patient by the end of the day 52:17 New husband has Alzheimer 53:02 Going to the support group 53:49 Find a support group 54:17 Take care of themselves and you are the first 54:42 Get your ducks in the row 56:08 Part of it is a character – but also teaching please and thank you 57:49 Respect elders, respect other's property and places 58:49 It is your responsibility 59:04 Doug's parents did not give much love 59:40 What is acceptable and what is not you need to teach it 60:00 Man is walking on the pavement on the outer side 61:00 Influence generation by generation 61:12 Jennifer's husband Walter was good with kids 62:10 Different mindset – a lot of it in his DNA when he was born 62:30 Very loving, caring family – everyone took care of each other 63:00 Taking care of each other 63:11 Proud of your son? I am proud of him!!! 63:43 Did things his way as a young 64:23 Influential friends who did not have the male example to guide themselves 64:57 Pick your friends – who influence your character 65:29 I disciplined them – if need to be – sent them to their room or spanked them 66:17 Butts for spanking as a little cushion 66:57 Welcomed to the family 67:10 Blessing to us and Michael and appreciate him and what he has to offer 67:33 Takes a good woman to see appreciate a good man 68:15 Took in a foster son Larry 69:40 Full of mischief and had been to 15 foster homes 71:05 Brought him in – I run this house and you follow our rules 71:48 Stayed with us till going to service 72:19 Counting grand-kids 73:14 Good to be a grandmother – be with them and send them home 73:49 Taught manners and how to be good to grandmother 74:12 Baking cookies at Christmas to give away 74:13 Love and discipline in equal amounts – tough love is needed at times 75:39 Have to let them respect you and their dad – so that dad is coming to peaceful 76:13 Love and respect 76:19 Love them to be who they are – love and discipline and a little spank on the bottom if need to be 77:06 Enriching to travel and travel rather earlier than later 77:30 Make time for your family – the job is not the most important 78:14 Time for kids and make time for your parents and respect them 78:28 I had my mom come to visit me – she was willing to travel 79:00 Was expensive to travel back those days 79:22 Bottom line – nice house, car – nice but good times the kids will remember the hiking or cookies 80:00 Quality time with the kids and grand-kids 80:29 Father was riding the horse bare and finding our fun and simple 80:55 Most dangerous thing you could do – walk out of the cliff 81:22 There was no drugs and did not lock the doors 81:35 In Santa Barbara for 30 years we did not have criminality and it was safe 82:00 Time and love are the most precious gifts ** If you have comments or questions to Muriel's story - let us know so we can make another follow up episode. This episode comes out for Muriel's birthday as a different kind of present. As something part of her legacy to the future generations. We are glad we could co-create it.  **  To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we meet an amazing woman with roots from Brazil who at the time of the podcast still lived in San Diego and who for now has moved and bought her dream house with her husband in Grass Valley California. She does not only dream - she makes these dreams happen over and over again! In our episode we deep dive into how she took the leap from New York to San Diego and then started her new business as a coach. How did she leap from there into Akashic Records work and how did she unite these two into her new business? What are the Soulfluent Leadership Archetypes like? Who is Priscilla and who is Crystal Ra according to the Soulfluent Leadership Archetypes? How did Priscilla meet her future husband during a "Dirty Dancing Date Event" in San Diego? What are the 3 power questions she leaves us with? In order to find out what kind of a Soulfluent™ Leadership Archetype you are - you can enjoy the gift page we will attach to the notes of the podcast so that you too can strengthen these beautiful characteristics of you which can support you and carry you to your dream future!  As always please like, share and comment our podcast episodes.  ----more---- Summary:    01:00 How Crystal Ra and Priscilla met 02:50 Introduction to Priscilla Stephan's work and background 05:34 Move from New York to San Diego 06:43 I want sunshine all year round - important order! 06:53 San Fransisco or San Diego? Chose San Diego 07:32 2 months ahead – got one way ticket to San Diego 08:06 2015 – 6 years now 08:30 Stretching and challenging your trust muscle 09:07 Why am I doing it? It is not responsible!!! 09:26 One more winter in NYC??? Why? 09:40 Single, healthy and 41 – it is just 6 weeks to start with it 10:00 February and wearing a T shirt!!! 10:23 Met my husband only a month later and then moved together pretty fast 10:48 Crazy ideas are the best ones, but challenging 11:01 Idea to get to Hawaii for the first time was scary for Crystal Ra 11:37 Water therapy magic for Crystal Ra 12:07 Hawaii for 3 months at the time – in total 3 times 12:27 Mexico for one way ticket – for a week and stayed for 4 years 13:47 How was it to turn more into the spiritual world? 14:00 Got a masters degree in international relations 14:50 Emotionally challenging job 15:00 Fashion jewelry business for 3 years – filled my travel and international side 15:45 5 years of fog and uncertainty – 29 years old in Washington DC and moved to NYC with my mother 16:10 Event planner for a non profit business 16:28 Executive assistant position – got fired 16:43 Next to investment firms where I also got fired 17:18 No sense of identity and no sense of direction 17:39 What would I like to do which would pay well as well? 18:00 Tony Robbins postcard – took a year off 18:28 A whole year program with Tony 18:40 Came to Integrative Nutrition to become the health coach to figure out my own eating issues 19:24 Starting coaching people 19:31 Taking the next step in front of me 19:41 Emotional eating clients did not like their jobs 20:08 To help people to feel that their job is their purpose 20:35 Email about Akashic Records 20:55 Needed something deep – you see it and know it 21:05 5 weeks class was amazing 21:38 That has been the missing piece 21:40 To learn how to do it and then practice myself 22:17 I am not a medical reader not a psychic 22:37 Akashic records was the missing piece 22:52 Moving into intuitive business – soul guidance and business married 23:22 More about business side 23:32 From the invisible to the visible world 24:00 How can I contribute? 24:10 This is now a business not just a hobby 24:35 Speaker page 25:00 Suggestions to set a strong foundation 25:45 Hire the business coach as I did firstly 26:19 Copywriter, new photos, business cards 26:37 Imposter syndrome – presenting myself well help my confidence 27:31 Defining what I would like to do 27:42 Needed support 28:02 Overworked too much 28:26 Some people need the time – few years to figure out 29:38 Hire someone, find a segment what is natural and learn your way to make money with it 30:00 Business is for profit – do not need to be ashamed about it 30:15 What you do with the money? 30:48 Support and networking is very important 31:05 Connection to money and profit 31:22 Money wants to serve us and we may block it 31:32 Marry the business and spiritual parts 32:50 Soulfluent Archetypes introduction 33:05 What are you good at? 33:14 Mystics are intuitive, creative and healers 33:41 Elevate consciousness and bring wellbeing to people's lives 34:10 Dominant gifts have to be at the front of how I express myself 34:26 Projections of not being serious enough etc 34:43 Afraid of judgments by others 35:15 What do I want to do with this? 35:24 If incorporate – then highlight it 35:37 Akashic records help to get more guidance for my clients – not holding it back 36:07 No gray area 36:20 Coaching is holding space for clients 36:32 First step to find out more about you and trust it 37:09 Gift will be dominant 37:19 Bringing the invisible world to the visible world 37:47 Use the right vocabulary 38:05 Emotional wellness at workplace for one client 38:31 Resilient circles – leadership trade 39:11 Language can open the doors where they are at 40:09 Where did I feel most alive? 40:20 Adventure retreats in Hawaii as an Explorer 40:46 Have to learn to flow 41:13 Navigator for these people and nature helps 41:24 Nature helps them to reconnect with themselves 42:17 Soul's language of your leadership and business 42:32 Your challenges as well 42:44 How to integrate it into your branding 43:12 Mystic visionary explorer and strategist and divine feminine 43:25 Visionary is a disrupter – highly innovative 43:57 Innovative essential oils pest control example 44:08 Out of the box, loud and here to disrupt the regular thinking 44:23 Catalyst and connector – fully to live by experimentally 44:37 Just jump into it and doing it 45:08 Explorers are adventurers and nature is your muse and people fascinate you 45:30 Leading through adventure and connection with people 45:49 Strategist – consolidate data and streamline it so we can use it 46:27 School of etiquette to show up more professional in your workplace 46:50 Detail oriented 47:07 Totally different breed 47:17 Divine Feminine - Community and cooperation 47:31 South LA cafe – community base – grocery shopping for the community 47:58 To make sure people have all they need 48:22 Quiz shows what has been leading till now and roundtable shows with Akashic records is that still true for you now? 50:00 Love story 51:03 Dirty Dancing workshop story 51:43 Conscious Communication and Dirty Dancing workshop – which was sold out 52:09 So scared to go 52:40 18 men and women in the circle 52:55 Paired exercises in communication 53:09 Creating intimacy with my future husband 53:33 Had a first date after that and felt safe 54:01 2 years later asked me to marry him 54:13 Gone through so much – several moves, job changes, death in family, adopting a dog and cats 54:39 He is my person and I am his 55:14 Keep going till the next step will come 55:40 Second is to be ready 56:10 All I need is 1 person! 56:20 I could still be happy as I did not need someone to be happy 56:46 Acceptance 57:03 Crystal's work with the Inner Family Archetypes prior meeting her future husband 57:45 Priscilla's legacy? 58:07 Love matters and choose love for yourself and others – takes a lot of complications away and makes things clearer – what would love choose? 58:54 Power Questions: - Trust ourselves – if I fully trusted myself what would I choose in this moment? - Does this choice feel light and expansive or heavy and contractive? - Is this for now or later? 60:00 Be careful who you listen to as a sounding board for your dreams! ** Read more about Priscilla here:  Priscilla Stephan: www.facebook.com/priscilla.stephan.1 https://priscillastephan.com/ https://www.instagram.com/priscillastephan/ Enjoy Priscilla's beautiful gift - How to find your Soulfluent™ Leadership Archetype here:  https://infinite-activation.mykajabi.com/priscilla-podcast-gift   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode you will get a nice overview how our first years with WILDFIT in our lives happened. What changed? If you would love to attract new love, get opportunities to perform in a TV, get a new car, new apartment or buy a whole new 98 unit complex while moving between states, starting your new business, expanding big and wide and doing more of what you love with who you love and while doing it creating value for you and others by helping them to start to live a much more healthy life which has a potential to help them to change their lives and life quality for the rest of their lives?  This episode was recorded as a FB live with Harri and also used as a promotional tool to get more people to meet Eric Edmeades in person during a WILDFIT dinner. These dinners happen quite often in Estonia and if you are there or nearby you can find more information from Crystal Ra or Harri on regular bases.  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person! ----more---- Check out the video version of this episode here:  https://www.youtube.com/watch?v=Z_ZNjpk4ifc   Check more about Harri here:  https://www.facebook.com/HealthCoachParkerEE   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we meet Ryan Mangano who has been one of the best star salesmen who previously sold Tony Robbins events in Canada and later being the top salesman for Eric Edmeades. What are his tips for a good discovery call with clients and how did he transform the ultimate Dive Bar into one of the most vibrant live music venues in Toronto Canada? What other keys can help you to live a more fulfilling life? What were the main lessons in the sales team? How did a Canadian end up in Norway?  As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:   ----more---- Summary:  03:41 Ryan's introduction 04:05 Speaker's company in Canada 04:28 Tony Robbin's company experience 05:00 Self-development LIVE events 05:30 Canadian hospitality business experience 06:10 Moving to Canada 06:21 Partnership with Eric Edmeades (40 live events and 10 different countries) 06:55 Over 1000 discovery calls 09:00 Moving to Norway story 11:33 Robins Institute maybe? 11:49 Tony's Business Mastery program in Las Vegas 13:11 Starting live events in Norway idea 14:24 In less than a week I packed my bags and moved in 2010 15:06 Learning Norwegian experiences for Crystal Ra 16:11 Ryan's son is the best Norwegian teacher 16:24 Norway is calling and trusting it 17:52 Untapped market was very lucrative 18:32 Negative connotations in Norway about the LIVE events 18:51 Bill Clinton to Norway? Not really! 19:30 Lessons of rejection 21:20 Had to learn so much about sales 21:51 Persistence and resilience 22:22 Sometimes it is the program you are selling 22:45 Do we offer what people need now? 23:00 Going back to Canada to help dad's business 23:46 No experience with restaurant or bar businesses prior 24:30 We need to do something different to get people in 24:43 Made it to a sport's bar – did not work 24:56 Dart leagues, ransom golf tournaments, 25:25 Karaoke 25:53 Dj, even Sexy Bingo where you could win sex toys 26:46 The bar was a scary place in the community 27:00 Booking bands once a month, then every two weeks, once a week, every weekend, and then 4 times a week 28:09 Made a website and started selling tickets from there 28:28 Took couple of years – 5-7 times a week 28:53 Destination place 29:36 Every Sunday blues, Tuesdays Indie bands 30:27 Abundance in Action – entrepreneur – trying different things with courage 31:26 Tips for entrepreneurs 31:35 Learn from your mistakes 33:09 Working with Tony Robbins 33:30 He is larger than life 34:10 Are salesmen born or you become one? 34:38 I was very cocky in the beginning 34:48 Watch the events first, partnered with senior sales person for first 2 weeks 36:02 Taken off the call 37:00 Next 2 months to listen and no calls 38:52 Follow that script – who was your favorite speaker at that event? 40:12 Forgot to close the sale but got comfortable with the people 40:43 Some can be born but you can learn 40:59 Key elements to start to talk with strangers? 41:15 Be a good listener and get someone talking 41:35 Learn about the person and not to talk too much in the beginning and asking and listening is better 42:19 The clients have a show and you are there to guide them 42:48 Moving to Norway ultimatum and starting to run the Canada business remotely 43:25 Moving to Norway in 2015 44:32 Hired new people 45:49 I was exact opposite to Business Freedom with no life 46:35 Millionaire tips about business freedom 47:12 Business life reality – more than 8 hours a day actually 47:51 Working with Eric Edmeades 48:28 Best speaker in the world 48:57 Master the stage effect 49:10 He is even better than Tony 49:31 Part of something growing consistently 49:49 I sleep good at night – knowing he does good things 50:59 One Talk workshop 51:26 Teaching sales? 51:59 Over a 1000 discovery calls I have done 52:39 In the future maybe 53:01 Getting the opening in place with the discovery call does it all 54:11 Establishing first – I am Ryan – getting to your questions – but before that can you tell me about yourself? 55:18 Hardest to take off and landing as well 55:44 Builds instant rapport 56:00 Put yourself out there and take a chance! 56:50 Tony Robbin's event in Las Vegas – little decisions will lead you to great things 58:02 If you take the chance - treasures will be delivered to you ** Read more about Ryan here: Check out his gift here: Contact Ryan Mangano: ryan.mangano@ericedmeades.com Skype - Ryan Mangano Facebook - Ryan Mangano ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we meet an entrepreneur Kris Konsap from Estonia who I personally met while being part of my first WILDFIT 90 Challenge. He stood out from the get go as a upbeat young man who was present at all calls and always very positive and supportive and super curious. He shares with us what inspired him to co-create his new business with his friend where medicinal mushrooms can help our health and even with viruses like COVID. He shared how WILDFIT transformed himself and his life. He explains what to look for when you start to shop for medicinal mushrooms. What was the process like from a business idea till the product launch? What is the future of Nutriante going to be like? Kris also shares some key elements for a long lasting love relationship. Kris shared one of the most amazing ideas for his legacy I have heard in our show and he gives away his amazing e-book about 7 ways to hack your body. This man is going to create some waves in the health industry and no doubt help to improve millions of people's health and lives. An episode which is a must to listen and see - especially as we do not still have many male guests!  As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:   ----more---- Summary:    01:50 Introduction to Kris Konsap 04:40 Humble introduction 05:02 Growing up with 2 brothers and a sister 05:22 Biggest benefit to have siblings 07:28 How Crystal Ra and Kris met through WILDFIT 90 07:51 WILDFIT transformed me 08:20 Powerful and supportive group 08:36 26 pounds down – look very different 08:58 Relationship with food has changed – food does not have control over me 09:21 Shopping experience 11:09 Slept better and woke up earlier – added morning walks 11:30 Sleep regulates all your hormones 11:41 Conscious of what I eat and how much, what makes me feel good 12:08 Measured all the key indicators in the beginning 12:23 Metabolic years dropped 9 years backwards with only 90 days 12:41 Prior WF 1 hour REM for Crystal Ra and after WF 90 3 hours 13:34 Cognitive health improved 13:47 Food is such a big impact in our life 14:13 Oxygen, water and food 14:40 Medicinal Mushrooms 15:42 Potent mushrooms 16:02 Used in traditional medicine for thousands of years 16:22 Oldest organisms on the planet more than 2,4 billions years old 16:49 How did this happen? 17:37 Mushrooms from a friend 18:00 Grows in the northern hemisphere only and on birch trees 18:23 Health problems all around 18:39 Unique and beneficial and improve health 18:50 Family's problem if someone is sick 19:15 Health and nutrition info is not enough 19:26 80% of mushroom products do not have mushrooms in it 20:22 Impressive website – October 2019 started 20:39 Starting your own business 21:10 First business with a WHY 21:20 Business I am excited about 21:33 Research first in 7 medicinal mushrooms 21:58 Find the supplier, figure out packaging 22:20 Why helped to overcome the problems 22:35 It took us 6 months to launch it 22:50 Sold out as so popular 23:14 Improves immune system 23:39 Drug companies are not interested in that 24:00 Chaga benefits 24:38 Melanin production 25:12 As a tea – cleans up digestion 25:40 Start with 1 gram per day and slowly increase 26:00 Once in the morning and once in the evening 26:21 Can not overdose 26:34 May be allergic to mushrooms 27:04 Mushroom and fungus? What is up with that?  27:19 Mushrooms help to create synergy 28:00 Adaptogens which help to create balance in the body 28:33 Each mushroom has its own superpower 29:00 Mushroom chocolate bars in the future? 29:12 Simple vision – to help millions of people to improve their health 29:40 Different products – chocolate bars, coffee etc 30:01 Healthy and tasty 30:26 Handmade chocolate experience 30:39 Kalev chocolate connection 31:39 Lion's Mane – favorite product 33:04 Check the ingredients when you buy medicinal mushrooms 33:40 Beta Glucans in it – do they have it  and how much? 34:07 Mushroom powder – grained powder 34:33 It is up on Amazon 34:52 How the Chaga mushroom looks like and read more about it 35:50 You can find it in the nature yourself 36:03 Chaga is the strongest and most potent from November to February 36:53 Dry it not with high heat – grain it up to powder – ok for 2 years – extract or tea from it – earthy tasting 37:36 Read more and educate yourself more 37:48 How he met his spouse and keep it going for 8 years? 38:43 Was happy prior meeting her 39:15 Visiting with another friend 39:31 No attachments to each other – it is a gift to spend time together 39:54 Hit pause when we need to and then hug and talk 40:25 Daughter has unified us – as a lifetime project 41:06 Happiness inside yourself first 41:15 Crystal's story how she found Michael in Mexico 42:22 Abundance lessons to his daughter 43:00 Freedom of choices I can make each day – to do what I want 43:15 Quit the mindless grind and working for money and focusing on one thing 43:35 Freedom of being control of my life, eat what I want and be with who I want 44:00 Cars not the most important thing 44:11 Peace of mind and mindset 44:36 To be happy with what you have 44:41 South Africa experiences with Crystal Ra 45:29 Scarce living condition and how happy and simple lives they lived 46:07 Back to Norway to run at 11 pm in safety 47:00 Need to have good health to be happy 47:29 Abundance in Action 47:54 Who's dream are you living or building? 48:48 Be grateful for what you have 49:14 I feel gratitude and express it when I do experience it 49:46 Look at the imagination people have created 50:06 School system has locked one side of our brain 50:19 Write down your dreams – putting photos next to it – like a vision board 50:49 However creative you are the Universe is much more creative than you are 51:01 Write down the dreams – like a menu for the Universe for what to deliver 51:54 Dreams are connected to family 52:03 Buy my mom a house as a surprise is one of my dreams 54:00 What is the legacy of Kris? 54:33 Write a book or 20 to have something tangible 54:58 To be a good example to my children 55:27 Parents may force onto kids something they did not manage 55:47 Would love to help people to come out of poverty 56:03 Investments school for kids – to create abundant life 56:57 6 years old millionaires 57:27 7 Biohacking secrets for better you gift 58:03 Supplements are supporting your health but not only 58:19 7 ways to improve your health 58:40 Movement etc 59:00 Effects of the sauna 60:00 Cardio vascular health improves when you go to the sauna 60:25 Circulation, better sleep, detoxifying 60:36 Estonian ancestors very healthy – grew their own food, had saunas couple of times a week 61:18 When your grandmother did not eat it – you should not eat it either! 61:40 Nutriante – nutrition – "ante" means "before" – nutrition before us 62:36 Nutritional anthrpology in WILDFIT 63:10 Educate about medicinal mushrooms 63:45 Be more aware of good health 63:53 Good health makes life a fun experience 64:17 Find your why and package it and share it with the world! ** Read more about Kris here:  Kris Konsap: https://www.facebook.com/NutrianteGlobal https://nutriante.com/ https://www.youtube.com/channel/UCfK20ozYJM25Oqplb2_wZ3g?view_as=subscriber Check out Kris's gift here:  https://infinite-activation.mykajabi.com/kris-konsap-podcast-gift   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Join us for an adventure with a certified Money Coach and the owner of the Fulfilled and Abundant coaching and Art of presence teacher Jessica Sorensen who guides us back to her roots in Brazil. A woman who speaks fluently 3 languages, creates magic with children and also knows what it means to be depressed and how to get out of it. Jessica embodies what she teaches whether it is interior design, how to awaken as an empath or receive more abundance or connect to our true full presence. Her calm presence makes you feel like you are surrounded by an army of angels who take care of your safety every step of the way. A woman who's mission is to inspire people to live fully from the courage to be authentic every step and every breath of the way! A truly amazing episode which you should not miss!  As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:  ----more---- Notes:    02:20 Introduction 02:30 Half Brazilian and half American 04:00 Language and habits transformer 04:33 Half Brazilian? How? 05:16 Grew up in USA 05:34 Went back to Brazil as a 15 year old 06:00 Guy crazy in Rio De Janeiro as a teenager 06:14 Depression at 14 06:26 Lived with my aunt in Rio 07:00 Learned Portuguese in 2 months 07:37 Learn languages very fast 08:00 Talked to Portuguese to my mom and my other friend and listened to Portuguese music 08:45 Body image as a teenager 09:45 Clinging to Portuguese to gain confidence 10:12 Learned Spanish too 10:22 How was Rio during that time? 10:56 Food the Brazilian way 11:43 Friday cake baking 11:53 Shopping was awesome and also bikinis are the best 12:52 Crystal's first experience in Mexico 14:42 Friends of the friends 15:02 Ocean Beach in San Diego similar 16:08 South African townships experience for Crystal Ra 16:37 Depression struggles Jessica had 17:46 Was not happy with my friends. Crying a lot. 18:36 Feeling that it is not okay – not showing to others 19:04 Think of somebody who is safe for you 20:00 Find someone to feel safe with 20:44 Under 18 seeks someone who is older and has gone through the same 21:01 I needed rules – was not allowed to break 21:14 Exercise every day outside – mood was affected of movement 21:29 Being fully hydrated – influenced my food 21:40 Exploring or doing something different 21:54 Not impossible to feel curiosity and depression at the same time 22:16 Worked to forget it 22:29 Affirmations repetitions 22:37 Little book – my book of good things – throughout a day 23:23 Agreements better than rules? 23:57 Non-negotiable rules 24:11 Not more than 3 and not longer than 2 hours a day 24:39 Rewards my favorite 24:53 Doing what I said I would – reward 25:00 When I archive this outrageous goal 25:12 Rewards have to match with the achievement 26:00 Reward with kind words 26:05 Empath and sensitivity awakening 26:38 Who is an empath? What to do to support that awakening? 27:07 Feel other people's feelings 27:17 Sometimes feelings are not mine 27:32 Even depression may not be yours 27:47 Find something what nourishes you inside – meditation, walks, time with animals etc 28:16 Replenishes you and discharges what is sticking to you 28:38 Ask - who's is this? 29:37 Who sent you? What is your message – needs to be delivered 30:50 Journal a lot 31:02 Interior design experience with coaching 32:02 Not licensed interior designer 32:18 Using the home as a manifestation tool 32:31 Crystal clear on your vision what you want 32:47 Personify it – home has its own energy 33:15 Have a relationship with your house 33:27 Personify it to the walls – in color, texture, style, images 34:01 Extremely healing to match with the core of who you are 34:29 Physical experience increases how much good you will be able to receive 35:04 Home is an extension of who you are 36:02 Feel better 37:07 Habits and language like furniture in the house 37:31 Eliminate the word should 37:50 Eating habits 38:05 It is easiest to change morning habits first 38:22 Group habits together – going to kitchen to drink 38:58 Money habits – every time you buy a coffee – tip 39:25 First thing you do to get into the car 38.49 Becomes more natural 40:20 Crystal's bhastrika breathing and pause stretches after sessions (check it out here:https://youtu.be/wrQvdl-9Wew)  42:40 Magic with children 44:11 From babysitter to au-pair experiences 44:32 Establishing rapport very fast 45:00 Change the bad behavior in myself with meditation 45:30 Do a meditation with my heart prior meeting the kids 46:22 Baby jumped into my arms 47:01 Hum and lower voice is more like able 47:17 They are capable – to raise the expectation with sweetness and love 48:02 I do the energy part 48:40 Children are so opened 49:14 Allow the kids to explore 49:50 How to increase your abundance? 50:00 Start with a budget and set aside 1 – 10% every month 51:00 1 year of income is a good start – for how many people? 51:35 Budget approaches – just in case – for big wins and celebrations 51:52 Affirmations on your mirrors and mirrors and repeat them a lot 52:13 Repeat at least 5 minutes a day – do a visualisation what it is for you 52:53 Dress for success always 53:16 Celebrating debt free stage with new earrings 53:33 Enjoy the abundance you already have – bath and luxury 53:49 Eliminate sugar – if you eat it you crave it 54:17 Easier to grocery shopping – things which add app 54:49 What makes you feel abundant – clean house, sport, art, working out, shooting range? 55:08 Makes you feel that abundance – commit time to do that 55:12 Working with the coach or therapist 55:41 Raise your limit of your abundance 56:14 Nurture your abundance 56:52 Spa experience for Crystal Ra at home 57:16 Learn to increase your abundance – investments – real estate, bitcoin, stocks 57:40 Growing abundance 58:06 Jessica's legacy 58.20 Courage to be authentic 58:34 Not authentic – out of obligation 59:26 Sense of duty takes over – takes courage to take a step outrageous 60:00 Happier 60:30 Start as a teenager 61:11 We are here for joyful journey *** Read more about Jessica Sorensen:  www.facebook.com/jessica.sorensen.90 www.fulfilledandabundant.com   **  To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we meet Vlad from Romania. A young man who has lived many lifetimes in this lifetime. - How did he reinvent himself from engineer to TV Show? - How did he finally become the champion Toastmaster after so many years on the second place? - What are the keys to start to work with your talents? - What is Romania like? - How is it to interview celebrities? - What else is possible if you work towards your dreams step by step? We are so happy to announce that Vlad just got into the theater school in Romania and is now continuing to work with his dreams! A truly inspirational  timing! A truly positive and motivating podcast you would not want to miss! As always - share, like and subscribe!----more----   Summary: 01:56 Vlad's introduction 07:00 Steps to follow your talents and inner urges 07:42 First step is to be brave 08:04 If you are a programmer and love to paint – take a painting class! 08:29 Often afraid to follow those voices 08:45 Became an engineer 09:21 Participated in the theater group in school 09:38 My mother guided me to public speaking 10:37 Doing what you love even if you lose and risk – it is worth living 11:07 Be brave take the first step, take risks! 11:28 You will find inner power and inner strength 11:54 Courage to explore 12:07 Lucky to have those 2 people to point in the right direction 12:34 Notice it and attract it more 12:50 From engineering school to television from the salary of several thousand of euros to 400 euros per month 13:34 Napoleon Hill and Secret books 13:50 I wrote my dreams on paper and read it out loud and it started to happen 14:29 Universe starts to co-create with you 15:14 Don't let this game to take your heart 15:49 Be free of your dreams – so that it will not control you 16:08 We are all connected 16:18 Be free of them! 17:04 We are afraid that it will go lose and we will never find it 17:29 It can consume you – was supposed to be fun and enriching 17:55 Playing a role and struggle – just relax and flow will happen 18:20 Characters already exist – connect with God – the creation of all things – He will enrich you 18:48 Spark of life comes from a different place – put ego aside, obsession the best to the side 19:13 Art is not about ego but sharing something with others 19:36 Actor is afraid that he is judged by himself 20:02 Connecting the dots together 20:13 It is our responsibility to nurture our dreams 20:27 Different talents are like plants 20:44 Organic gardening experience – I am nurtured I can blossom 21:45 Dream can find a place to blossom 22:02 Writer is starting to write a book – it needs the time – water, soil, sun so it can turn into something 22:26 Possibility of choice comes in 23:10 Step two – connect with others! 23:23 If you are only with yourself you can block you 23:39 Great things are achieved where there are more people involved 23:48 Sharing multiplies and amplifies 24:40 Talking to celebrities? 25:00 One year later I interviewed Paris Hilton 25:26 Waiting her for 4 hours 27.12 Interview with Paris Hilton really happened!! 27:34 When you are successful enjoy it! 28:00 Let your fears go 28:12 First interview – actor in Romania 29:06 Celebrity has a different energy and vibe 30:02 Broke the ice and then it became normal 30:49 Life full of adventures – both TV and acting 31:14 This is my drug 31:27 If you are an adventurer like me – would be so pity for your soul and for yourself not to do it 32:57 Adventurer – trusting the unknown and flow 33:15 Another celebrity story – pianist actor 34:15 We are souls first and then actors 34:29 Rapper story 35:29 Intention – one day it will happen 36:51 Energy is a gift – use it very intentional and balanced way instead of ego 37:23 Is this coming from the heart or where? 37:41 Where Romania is? 38:19 Romania in Europe by the Black Sea – Romans and Dutch 38:47 Powerful hearts and hot souls and very passionate – blood is latin 39:01 Love partying 39:21 Republic of Moldova, Hungary, Bulgaria and others 40:00 Proud to be Romanian 40:33 16 – 18 million people – underdog complex – but very talented 41:03 Good athletes from Romania at the Olympics 41:51 Great food 42:11 Talented in movies and theater in singing 42:31 Singer worldwide known 43:01 Keep the things moving 46:30 Romanian TV show (13 years old) story during COVID 48:01 How to keep the show going in the unknown 48:21 It turned into a show of breath of fresh air 49:40 Reinventing the show on a different level 50:07 Different interviews of people who took action during COVID for better good 50:30 Care about each other 51:01 Example – changing a night club to COVID shelter 51:21 Romanian people are very strong and valuable 52:22 Starting to take risks 52:44 Do not stop the show – you make our day – the viewers messages kept us going 53:35 Applied to acting school second time 54:06 Do your best with what you got! 54:26 Tips for those who are reinventing themselves? 55:36 Established way of income – to survive 55:55 Learn a lot from different jobs 56:02 Did not get into acting school and then COVID came 56:31 Was scared – asked God the power to heal faster 57:41 3 weeks in COVID 58:00 Fell down and another week at home 58:18 Open your own company about public speaking 58:40 1-1 coaching and workshops 58:53 Bad stuff created space for new possibilities 59:21 Be opened to possibilities 59:39 Notice things broader 60:00 Windows may also open 60:11 Other people can enrich our lives 60:37 Gratitude to parents 60:54 Be grateful 61:33 Choice of possibility to choose more joy – which is the compass to our life 62:08 Once you start to nurture it will blossom and give you the fruits 63:01 Vlad's legacy – live wild and free! 64:04 Allow to be free and wild – and let mind be free 64:34 Stopping things with mind 64:51 Spirit and heart help 65:00 Let the mind work for you 65:12 Heart is the captain, mind is the helper 66:13 Vlad's gift to the listeners 66:57 Archetypes 70:08 Did not win the championship – always second 70:26 Received help this time – asked God to touch the heart 70:56 Deliver the message that can touch people's heart – connect something bigger – and abundance in action 71:35 Brendon Burchard – forget about others – you are just serving others 72:45 Wild spirit ** Check out his gift here:  To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

This time you can soak into our amazing Miami episode recorded in Miami. We share how our week was full of magical moments and what did we experience. - How was our transition from San Diego to Texas? - Why is Miami so special? - What can you do to make your dreams happen? - What is WILDFIT 90 and what can you do to make a huge change happen even before the end of this year? - Meet our amazing new contact artist Ima as she shares information about the jewelry we bought. There is a very magical end to this podcast - which you have to check out via the video version. Definitely another episode with many ideas how to keep your Abundance in constant Action! ----more---- Episode notes:    01:00 Aloha from Miami, South Beach 02:45 To keep your abundance in action – have holidays to fill yourself! 04:00 Surprise story 04:13 Mermaid was ready to jump in! 05:15 Since 2019 in Hawaii no warm water experiences 05:53 Crystal's Pilot group started in July 06:31 Walking a lot, nice food 06:56 Just relaxing and dowsing off 07:22 Filling our storages 07:50 Magical meetings while in Miami 08:00 Spirit was calling to Miami 09:00 Trusting the invitation to come to Miami – things lined up 09:10 Guidance is coming from your divine inner feminine – then take action 09:33 Meeting Ima – who had common friends in Hawaii who we called 11:11 Jewelry and stories and meaning – with blessings 12:19 Cuban hat story – how it adopted Michael 14:00 Meeting a young man from Argentina 14:22 Met people from Costa Rica, Nicaragua, Senegal – the whole world is in Miami 14:47 Bus tour guide Abel was "made" in Cuba and was "delivered" in USA 15:18 People feel very free – wearing bikinis – whatever the body weight they have 16:00 Stop self criticizing Crystal! 16:20 Almost one year anniversary with WILDFIT lifestyle – eating seasonally and having a tribal support 17:28 English group starts in October 2021! 18:12 Get your health in tact – then everything else will be in place – relationships, finances and career 19:00 Quality of life is different for all the participants 19:47 Coaching for 20 years so will be amazing to add on to WILDFIT coaching 20:05 Lifestyle change – most people wait till they make a commitment 20:36 Lifestyle choice – start now!!! 21:17 When done with the program you can continue with the lifestyle 21:37 Released 27 pounds, but honestly I love ice-cream! 22:05 No cheating any more – you experiment! 22:34 You can reward yourself a piece of cake later if you like 23:10 Holistic program 23:17 Talking about Abundance in Action literally – business deal in Texas 23:39 4,5 million dollars and 98 units in Texas beautified 24:49 The name Crystal Ra Laksmi-Ditton 25:01 Abundance is not only money 25:08 Client story – money magnets into action and manifested 8000 euros 25:41 You can share your knowledge and help others to share their knowledge 26:00 Abundance is about giving and taking being in constant movement 26:48 Fascination of our story – change your life by starting dreaming and then take the steps to make it happen 27:20 You can not sometimes go straight – you need to go through Texas even… or the place needs our Aloha 27:45 To have the dream is very important and not lose sight of the dreaming 28:28 Check out goalsettingbasics.com page for worksheets 29:04 Crystal's experience with time management giving more time 30:01 Find your talents and treasure box – so your talents can serve you 31:18 Lost sight of my goals and dreams 31:32 My dreams saved my life 31:55 Had to set goals to make my dreams happen 32:34 Dreams became Michael's lifeline 33:14 2007 jumped on a boat and sail for almost 10 years 33:36 Special code for our listeners and viewers to join WILDFIT90 program   Check out our gift for setting goals and make your dreams happen:http://www.goalsettingbasics.com/   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts    

In this episode we talk about responsible leadership as well how important it is for all of us to take responsibility to share and tell our stories so that we do not give the power to others who may not know the origin of the story. We also talk about Mother Africa and how maybe all of us are Africans at heart. Colins shares several other very powerful stories to invite us to deep dive into our own beings and divine life missions. "We need to do our part", he said - "So that the Divine can do the rest". It is quite something to hear such words from a man. Colins has truly figured out the magic of this dance we call LIFE and he is not only enjoying it - but also thriving and inviting others to learn their part and then lead others. In all of it he is also bridging not only individuals and communities but also countries and continents with peace as the bridge. Yes he was brave to say yes to this mission - so that he is not only living with purpose, but also making a huge difference by being an amazing example to all of us. Another episode of a total delight which you should not miss!  ----more---- Summary: 02:40 Responsible leadership - what is that?  03:26 Being able to lead in such a way that people trust and are confident about you 04:07 No man is an island 04:14 Understanding people and their needs – that is responsible leadership 04:27 Understanding the aspiration of the people and help them 04:53 Where do we want to go – how can we go there collectively 05:19 We are doing it together 05:46 Doing it collectively 06:00 Walk with them to understand where they want to go and where they are 06:17 Example of non responsible leadership with a politician 07:09 We learn together 07:23 African proverb – If you want to go fast go alone! If you want to go far - go together! 09:00 Life is about fun – African villages how people have little and enjoy 09:41 Ubuntu and Aloha – we are all ONE 10:18 Individual responsibilities 10:40 Story from Africa – funeral 11:41 Community sharing 12:44 Crystal talks about - Africa – Wildfit 90 day challenge 13:40 African continent – we are all Africans … 15:38 Africa is a Mother continent 15:48 History of domination and oppression 16:02 Africans could not write their own history in the past – it is time to change it 16:28 My village less than 10 km to river Nile story – Nile was there before it was “discovered” 18:16 Question of power – who tells the story – has the power! 18:30 Congo story – endless conflict 19:14 Western power has distorted the mind of the Africans 20:05 We think we are not good enough or what we have is not enough 20:18 Colonial legacy in Africa 20:48 African with an European skin 21:17 Constant education helps – African values and concepts 21:35 We get very comfortable with the Western lifestyle 21:52 What can we do to make Africa better 22:13 Story from Cape Town University with Crystal Ra 23:22 15 different nationalities – who will have the voice and who is packaging it 24:22 Responsible and respectful anthropology 25:19 Been over 50 countries and have biases 25:39 Decolonization of the curriculum? 26:20 We need diversity of the subjects 27:00 Diversity of the sources 27:22 University shifts your thinking – how they interpret it 27:40 Educational system is a way to feed mind of the young 29:26 Everything happens in divine timing 30:01 Storytelling as a tradition globally 30:27 Story quote 31:02 Story that owns us and directs us 31:23 Ability to share stories but we do not own it 31:39 How do we tell our story? 32:00 Story is our guide 32:58 How do we project and claim what is ours? 33:09 Africa the Mother Continent – how can we claim it back? 33:34 Dark and poor continent – why do we believe their story? 33:52 This is our story – take it or leave it 34:16 Till we tell our story we let the story guide us 34:39 Every day creating our story – do it more mindfully 35:17 Get our story out – if not – someone else will do it 35:41 Know that you have a mic and have the courage to use it and share it 36:01 You have the voice and power and you can tell your story 36:12 Farmer going out to seed some will come and some not 36:34 You have to go out and spread the seeds 37:17 I need to do my part and leave the rest to the divine 37:29 Story of the wise man and donkey 38:10 We need to do our part and God let do his part 39:37 Estonia as a seed for the peace building project 40:42 Believe in yourself and Africa – the Mother Africa 40:39 Do your part as the farmer 40:56 The crop will blossom after some time 41:07 Scheme of the universe – each of us we need to do our part ** Read more about Colins here:  https://www.facebook.com/colinsimoh Check out Colin's gift about "Peace education" here:    ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Did you know that you can actually become a "professional peace builder?" Today we meet with a peace builder - a former engineer from Nigeria who has traveled to more than 50 countries and lived in many. Crystal Ra and Colins met in Cape Town University and also worked on some community projects together. Colins shares with us tips where to start with peace building. He gives us very straight forward steps what to do and how important it is also that before going to help someone you try to understand what is going on and then see how you can contribute. Colins is not only physically tall and handsome - he has the most caring heart who is always ready to help and contribute where his input is needed. A wonderful and insightful episode which leaves you with inspiration and one step closer to your inner and outer peace. A must hear and see show! Do not miss it! As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:  ----more---- Summary: 02:23 How beautiful Africa is and how we met 02:58 African fascination for Crystal Ra 03:56 Picture – of the Estonian and Nigerian next to each other 04:16 Expressing Africa 04:29 Big fish and small fish make the meal 05:00 African spirit bringing it to the table 05:34 You can express Africa in so many ways 06:03 Nigerian student club 06:46 Taking care of each other 07:00 Once in a lifetime experience 07:27 Community is the bases of African experience 07:40 How do we get this person back 08:00 How do we get everybody back 08:22 Crystal Ra organized an African party in Northern Norway 09:09 Intro to Colin 09:21 Born in Nigeria 09:27 Passion for peace and community building 09:49 From engineer in oil industry to community and peace builder 10:08 United Nations Africa Desk coordinator 10:18 Full time peace builder 10:25 Weekly radio show for 6 years 10:47 Conflict resolution 11:03 Phd from Ohio – social foundations 11:23 Fellowships from institutions 11:50 Architects of the future for communities and countries 12:00 Peace building is an opportunity to start to change ourselves 12:34 More than 50 countries visited and lived in 6 countries 13:00 UK, USA, Germany, Nigeria, South Africa etc 13:16 When you live in a country you can visit locals and learn from them 13:26 Open up to diversity 13:39 The beauty of the world 13:46 People want the same things – good life, health 14:00 Travel allowed me to appreciate people 14.13 Think we are all part of the world 14:26 As a boy who did you want to become? 14:46 Mechanical engineering was my fascination and passion 15:39 Desire to help people to become who they desire to be 15:54 Never thought it as a career 16:21 Firstly peace building as a side gig but later it changed 17:00 We love your leadership skills 17:45 Create a network for Africa's peace builders 18:36 Became a driving force of your career 19:06 Connected to the bigger passion 19:30 Abundance in Action – follow the call of your mission – everything else falls into place 20:05 No need to push to make it happen 20:16 We so many times try to force things 20:32 But the beauty is to let it take its own natural course 21:00 As a young person have fun! 21:20 As an older man you raise kids and fulfill your responsibilities 22:00 When the right time comes it manifests itself 22:05 You need to do your part and be ready 22:22 When the student is ready the master will be there 23:00 Cosmic or divine timing and then everything manifests 23:10 It is a lot about trust as well and start to go and step by step things will come to you 23:48 Explore who I am and challenge myself as a young person 24:09 Saves a lot of time to do it as a young person 24:20 Young person wants to grow up and be adult very soon 25:01 Have more fun as a young person! 25:28 Life is about stages and seasons 25:50 Build or bring more peace first steps 26:24 # 1 Start with yourself first and know yourself to become an efficient person! 26:43 # 2 Need to know your environment and community 27:12 #3 What do they need? 27:39 #4 Do they want your intervention? 27:49 #5 Have self-love 28:17 They may not want help because they are ignorant but you may need to make them to understand 28:39 Story about European going to Africa “to help” 29:19 Did not ask if the women want help to carry the water from the water hole and made a pot hole 29:35 Going to the stream – was their social time with community 30:26 Law of interference – need to engage with the people – why are you doing what you are doing 30:53 Time is relative – women are talking while walking and solving problems while doing that 31:20 Disturb the community 31:34 What are their issues and do they want to be intervened? 31:48 Anthropology background experiences with many countries 32:20 Living in Hawaii experiences for Crystal Ra 32:39 What are the local issues? 32:51 Where I can contribute and respectful and inclusive and in dialogue with the locals 33:41 Conflict resolution newer approach 34:34 How to resolve conflicts in communities? 34:44 Listen to each other!!! 34:56 Communication is very important 35:05 Non-violent resistance 35:16 How to stand up when you have been oppressed for a long time? 35:45 Conflict avoiding as a behavior 35:53 People need to talk about their issues and intervene 36:07 Soft and hard part of peace building 36:22 People need to organize themselves 36:36 Latent conflict – conflict below the surface – no one sees it 36:50 People live in denial 36:59 You can not solve what you can not see 37:07 Why are you bringing it up and creating problems? 37:31 Conflict resolution is a dynamic process – need to come together and talk it through 38:00 Power dynamics need to be shaken up to solve it 38:15 Oppressed can not be free 38:29 Opresser may not even know that they are doing something wrong 39:09 Shaking up the system you make them understand what is right there 39:30 Coming to the understanding that something needs to change 40:20 It is oppressed who can help the oppressor to understand that things are out of balance 40:51 Crystal born in Soviet Estonia experience 41:21 Second independence through a Singing Revolution in Estonia 41:46 Cultural codes and conflict carried through many years 42:22 Society has a lot of influence over us 42:55 All about perspective 43:19 There is a gift in every negative experience – Crystal's wins from her challenges 43:51 Neutral experiences 44:23 Two people can live in the oppressive environment and the other one has a different experience 45:05 How internally strong are we? How mentally strong are we? 45:21 Every experience builds you into who you are? How are you reading it? 45:43 Are you using it to build up or close down? 46:09 Story of the 3 monks 47:15 Why did you carry the woman? 47:57 Live it and move on – but if you carry it on it becomes a baggage 48.21 We all have options 48:28 The way you make your bed you will lie on it ** - Read more about Colins here:    - Check out Colin's gift about "Peace education" here:  *** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode with Louis Zezeran we go deeper into the topic of relationships.  - Would you like to know what is his relationship status?  - What does he think about Estonian women?  - Would you like to know a bit more about his relation to his parents and teenage years?  - Would you like to see Louis being curious about new ways to relate?  This episode is more like a deeper conversation about being human and how to tackle the challenges we have been facing.  Louise is a true healer in Estonia - prescribing laughter with his Comedy Estonia to all the people coming to listen and excited about being entertained.  A truly deep episode about life and its challenges! Enjoy! To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ----more---- Summary:  03:00 Is Louis still single? 03:31 Estonian women - how are they? 03:56 People are people no matter where... 04:10 2 women and 2 men at work 04:25 Gender balance with comedians is harder 04:46 Changing gender balance in art takes time 05:05 Special shows for women organized 05:42 If you only see men on stage it may give you a certain picture 06:03 Very strong, independent and doing things on their own 06:19 Women had to take charge here in the old times 06:35 Thrive for independence 06:50 Takes some time to get used to – as a foreigner 07:02 For Estonians second or third impression more important 07:29 Let them warm up first – especially emotionally 07:48 Cultural thing more than women thing 08:00 Men were taken away, sent to Siberia – men went to work in other countries 08:29 Cultural carefulness – who I can trust – KGB – not here 09:26 Beautiful women – independent, educated and no relationship 09:50 Mid to late twenties – super independent till then 10:23 Biological clock goes off – I need to get the man to have a baby with! 11:16 Small date pool – Tinder – 17 swipes and done – not many suitable partners around 11:56 Crystal's hunt for the Mr Right while traveling to 30 countries in 14 years 13:09 Not a fairytale - he found him – it is real 13:21 Louis - "I am as trapped as any other Estonian man" 13:36 Trying to grow as an adult – learn to accept love 14:01 Only child – how to accept people and let people in 14:33 Benefits of Estonia – great public health care – subsidized therapy sessions 15:21 Australian in Estonian winter - how to cope? 15:45 Readily available in Estonia now in English too 16:10 What is it am I looking? What has not been working? 17:05 Look deeper into the inner patterns 17:29 The process – how was that? 17:44 Crystal discovered going against myself in relationships – acknowledge it 18:06 Self-declaration list for myself with an example 19:45 I am not a rebound or backup any more - I am more! 20:28 Alanon – for family members of alcoholics 22:03 Second step – get to know them very good prior becoming intimate 23:01 No sex for the first months 23:45 A man to co-create with 24:28 Show me the spreadsheets! 24:48 Strong feminine and masculine 25:02 Crystal's “love internship” 25:28 Crystal's 5 page agreement with her king 26:58 Assuming and presuming in relationships does not work any more 28:00 Michael's past 28:28 Practical things people can do 28:44 Give a thought for a relationship agreement 30:11 Earlier part of your story 31:19 Accepting and allowing love 31:31 Pushing people away and unconscious patterning 32:33 Answers from parents 33:09 I am not going to get the resolution from my parents 33:42 Started his conversations with his parents 34:26 Keep the subtle healing process with parents 34:37 Trying to healing the initial difficulty 35:14 Crystal's parents story of death 36:07 Alcohol dependency finding other ways to express itself 36:33 First six years kids are like sponges 37:13 Crystal jumped out from the second floor as a kid with her sister 37:52 Inner Family Archetype's work 40:19 Abundance in Action – IT guy who has the comedy guy inside 40:50 Making living in Estonia working 41:18 Journey of healing is usually longer 42:06 Accepting your humanness – and patience 42:55 Legacy – Comedy Estonia continues to live – free expression of your thoughts 43:51 Important for society to have a place for free expression – bigger than me 44:33 Haigekassa – prescribe Comedy Estonia for Estonians 45:03 Comedy Estonia online (see info below) 45:22 Last message – take a moment to consider the other person's point of view 45:46 How can I take a step back and detach from this moment? 46:00 How can you detach and calm down and consider what the other person says? ** Louis Zezeran: To read more about Louis check out these pages:  www.facebook.com/louiszezeran www.zezeran.com www.anchorfm/comedyguy www.comedyestonia.com ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we meet an Australian - Louis Zezeran who actually has Romenian roots, but calls Estonia home. For the past 10 years he has been building a stand up comedy scene and culture in Estonia with his start up company called "Comedy Estonia".  We go back in time to explore how Louis did several "jumps" from the rational IT work to the world of creativity in theater production and project management. What are the key elements of that journey and what does he suggest for others contemplating that kind of a jump? To jump right away or to set it up gradually? You will get some new info about him which he has not been very public about before. You can hear him speaking Estonian and how amazing it is that only 1,3 million people have their own country with everything it comes with?  You have to follow up the next episode as well as we deep dive into relationships and go very deep with some other topics Louis has not touched that way publicly prior as well. All in all the episode is full of deep wisdom, amazing laughter and positive energy. A tasty mouthful of goodness. Please listen, share and comment!  ----more---- To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ** Summary:   05:00 Family history - parents are actually both from Romania but met in Australia 07:00 Why Louis ended up in Estonia? 07:37 Came to Estonia in 2006 in Tartu during student days and made friends 08:34 Wild West in Estonia while "nordicness" was still present 09:00 Estonian culture – 1,3 million people and have their own country 09:32 Skype developed by Estonians 10:02 Explored his abilities and character 10:15 Moving from IT world to creative world 10:50 25 years old going to a theater for the first time! 11:23 Theater people were so different 12:06 Who is a producer? A project manager! I can do that! 12:31 Creative people needed more structure and systems 12:51 Provide structure they needed but also emotional support 13:16 Discovered I was an actor too and started to explore my creativity 13:39 I help young Estonian comedians 14:40 Transitioning from the logical to creative twice 14:56 Leveraged my previous skills until I had enough to transition to the next thing 15:15 Did IT training till I was ready for the jump 16:01 10 years ago we established "Comedy Estonia" to train the market about stand-up comedy 16:37 You can not be creative if you are overly stressed about the essentials 17:00 Do not jump into the first thing 17:17 There will be a point where you get them even and then you can jump to the creative side 17:41 Fully established in the new area – but a very controlled and make it into a thought out leap 18:10 You will need to just jump in and go for it – be clever about it 18:32 Crystal Ra's experience with her company in Estonia for 2 years testing it 19:20 I am a producer, marketer and everything in one person 19:50 More work actually 20:12 I am a comedy guy now – after 10 years – great team, stable base and systems 20:30 I had stress for many years – for me to develop those skills 20:54 I love yoga, painting – I would love to turn that into work 21:05 That will be your work – not your hobby on the weekend – it is your job now! 21:23 That will be like your other job 21:46 Anything will become hard 22:17 I love old retro video games – huge nerd for old Sega and Intendos and have a huge collection 22:55 I do not want to sell any of the crap I have – it will turn it into business 23:09 It is hard when you turn it into business and may start to hate it 23:26 I had 2 years where I hated comedy but managed to push myself through it 24:04 I need help, I need a team and to delegate – first steps what to do? 25:00 You start not liking what you do – you do not have time to do your special sauce 25:28 Wants to do art, paint, write or sing. I need to build a team around it 26:07 Leader of the team and also a CEO and also be the artist too 26:36 You need to embrace – that you are the leader or have a partner – and you are the head artist 27:00 If you are just starting off – it is hard to just do the painting and you do the business 27:16 My business background helped to lean back to it, but not good at delegating and leadership 27:38 Leadership of people and business administration 28:00 Some skills were missing and I was unsure 28:12 You do not know if it is going to work 28:31 Very stressed and getting upset and "protectionist" and scared and insecure 29:00 Education of myself – studying leadership and how to guide and lead people 29:19 You know how to help the people around you the best 29:47 Decentralized command in your team – opposite for micromanagement 30:30 True path through this is to mentor and empower and trust them to make the correct decisions educate how things are done and trust they can do the best they can – delegate and give that faith 31:02 It is simple but not easy – stop doing it myself – make time to help them – to give my experience 31:28 I am fast – explain the basics – do that much better. Trust you to do it 31:48 People work better – given trust, responsibility – do well 32:23 Dip into patience 33:20 Try to take a breath before reacting and taking a step back 33:38 Do I need to yell straight away or give the negative opinion? Take a sip of water 34:04 How can I have a new perspective? 34:33 Intent what he needs – but not all the steps. Work out the steps on themselves 35:19 Activate their initiative and creativity 35:38 Best way to grow someone is to give them responsibility 36:02 They will rise to that level 36:25 Lead your business in Estonia without speaking Estonian 36:53 Special challenge or strength? 37:06 Turn it into a positive 37:21 People are laughing 37:40 Rhythm, body language, flow 38:10 View the artist more holistically and be detached 38:54 Did the audience like it? 39:12 Team knows what they need to do and they make it happen 39:30 They fill me in what I need to know 39:45 Detached leadership style 40:00 Great comedians and great culture between them while they help each other 40:18 If you being reasonable and you are nice and you will be invited in 40:41 Group helps themselves 40:56 I do my own comedy – so they can see me in action 41:05 We have created this great culture 41:22 Estonians working with each other? 42:01 Our top comedians are young people – in their twenties 42:22 Foreigner may be a factor 42:40 Sander Õigus, Ari Matti Mustonen – they have a good attitude – want to help one another 43:01 Sander and Ari coming together 43:16 He is an amazing Estonian artist 43:33 As a comedian you start to change words – and manipulate them and bend them and change the order 43:51 Sander was the first who put the Estonian language to adapt it to stand up comedy 44:23 Myself – outsider, international perspective 44:49 50% of life is luck 45:00 So much of it is what happens 45:29 When we set up the culture – people will follow – giving respect 45:49 I am a role model 46:02 We are silly, poking each other – where is the line between teasing and bullying? 46:32 Example from the past of the contrary 47:20 That individual has become far better comedian 47:43 Huge lesson – we do not want negativity 48:11 Can you say Estonian words? 49:00 Comedy Estonia building was my gift 49:12 Minu nimi on Louis, ma olen austraallane ja elan Tallinnas 49:50 Therapy trick from Crystal's husband practicing Estonian 50:48 1 million Estonians speaking Estonian 51:00 1 million people have their own country – two blocks in NYC 51:14 Seat in UN and European Union - can you imagine? 51:58 Everyone in Estonia need more laughter! 52:17 Comedy Estonia – www.zezeran.com 52:56 How can I detach from this moment and how can you detach and calm down and consider what the other person is saying? ** To read more about Louis check out these pages:  www.facebook.com/louiszezeran www.zezeran.com www.anchorfm/comedyguy www.comedyestonia.com ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

This time we dive in the realm of the subconscious and conscious mind. What is the magic sentence which can resolve a lot of bitterness and sadness about relationships? As someone who has travelled to more than 70 countries - what does Jure think of humans in general? Are we more alike or different? What should we focus on? What can cause cancer? What about fear? How to deal with it? What does Jure know about money and abundance and what is the easiest abundance formula? What is our main responsibility on this planet? We finish up with the story from India - your life is truly in your hands! Enjoy! ----more---- Summary 01:30 What about conscious and subconscious polarities in your work? 01:59 Client comes with the diagnoses of clinical depression 01:58 Sad about - How long ago what happened around that time - when was the first time you felt that way? 02:18 Something beyond that symptom - emotional reaction 02.31 Partner found another partner younger – I was abandoned  02:52 When was the first time you felt that? 03:05 Emotionally distant fathers 03:25 Men are not present 03:35 Instead of talking – imagine I am your father – what do you need from me? 03:51 I went to the other side – father is sitting here – what would you like to say to him what would he like to say to you – experience it 04:31 I am your father what do you need from me? 04:30 Little girl – what does she need from her father – attention? – love? 04:49 4 year old needs love and attention and 40 years will not need it any more? 05;08 If a woman has problems with many men – go to first man – your father and see what happened there 05:31 When was the first time your parents said I love you and I am proud of you? Never??? 05:46 Nobody said – I love you and I am proud of you! 06:04 Give permission – to ask for what I need 06:18 Need you to look into my eyes and say I love you and I am proud of you – I can demand it – it is my human right 06:54 When Sitting in the toilet – I have to change me 07:09 We can not change other people and their “shit” 07:20 Parent on the other side – do they same 07:40 Say to the spirit of the father  07:53 Now you are the father – what would you answer – gestalt – changing roles 08:13 Doing it and not talking about it forever 08:33 What do you do with it? 08:30 Experience, integration – what do you I learn about myself, third stage – obligation – what are you going to do about it? 09:08 When they do it – it starts to override the old programs 09:18 Change the environment – one sentence, one step can turn around 09:41 Travelled to over 70 countries – human nature – similarities – differences? 10:13 TV interviews, newspaper interviews – what is the differences between us and others 10:31 Look more for what is common? 10:40 We sad – we cry – happy we smile 10:48 Looking for differences have brought so much misery – deep inside we are all the same 11:11 Under the color of the skin we are all the same 11:21 I choose to believe that we are born good – we are born princes and princesses and life turns us to frogs... 11:43 We are born to self-actualize no matter where we come from 11:53 I will always look for similarities 12:01 Differences between women and men 12:18 What do compare – what we have in common 12:32 Women and men are like that 12:41 Put human being first 12:57 Lets put the person first 13:01 Cancer research – psycho neuro immunology – what causes cancer? 13:31 I do not know 13:41 In what way – complex post traumatic order – adverse childhood experiences 14:00 Childhood traumas can develop cancer in adult life? 14:16 Academic tools are too primitive to prove anything 14:32 If I clean the cell memory 14:48 Subjective perception of environment will effect immune system and our neurological system 15:05 Life begins at conception 15.12 How fetus interacts to the outside experiences inside the mother 15:35 If my parents had cancer – I may get it too 15:54 Fear will affect something 16:00 More they scare us – more we will get it 16:09 Scared – you will be controlled 16:20 God – punish to hell 16:26 Soviets are gone 16:34 AIDS 17:00 3000 counselors to work with people with AIDS 17:21 Create something to be scared of 17.42 We are controlled by fear we need to find our own freedom 18:00 Do not swallow everything we see and read – lets have a critical mind 18:12 Gandhi – eye an eye makes the world blind 18:33 In our heart – we created those devils – need to find enemies 19:05 The enemy is fear – Gandhi 19:17 What is the opposite of love? 19:21 It is fear 19:29 Fear of love 19:36 From fear to courage? 20:01 Ask simple questions 20:08 What do you need now? What would make you happy? 20.20 Imagine your ideal life, job, partner? Imagine it – be as unrealistic as possible! 20:49 What happens when they are unrealistic? 21:03 All the artists and philosophers – they free their mind and start to create something unrealistic 21:25 Big inventions happened this way 21:34 How to create it? 21:36 Planes, electricity and radio 22:11 Watching a movie on my phone 22:31 Two pupils texting in the same corridor 22:43 We become more lonely 22:53 Communal fires to talk stories 23:04 People are hungry for human contact 23:14 Need to miss it to understand you need it 23.15 You do not understand that you are thirsty 23:34 Money and abundance 23:47 Opened my school in England – how much money a year, 5 years, 10 years 24:08 Half a million – heated swimming pool and Jacuzzi 24:24 Went bancrupt 24:32 Put money second – abundance comes if you do what you are passionate about and believe in it you will get paid for it 24:54 Opening your heart to receive 24:50 Mission and passion – sharing the gifts with the world that creates abundance 25:05 Comes almost naturally 25:14 My life was given back as a gift – I am a keeper of the gift – give them to others – gift to give others 25:41 It will go further – I am on a mission 25:50 I was sent back to do this 26:01 How can we wake them up other than Corona? 26:17 6 months in perfect health and then you die? What you are going to do? 26:32 Start now! 26:36 Make people think 27:00 Legacy to leave behind? 27:01 We are the creators we are – we are responsible - Response able 27:25 Respond what is happening t o us 27:19 Touch somebody's soul 27:24 Not intellectual only 27:33 Human desires locked into scientific boxes – kills human spirit 27:47 Start to classify us 27:54 Depression is just deep sadness – in my opinion may be wrong - inability to get angry 28:04 Anxiety – what are you afraid of – what is the fear? 28.48 Labels to protect and get stuck 29:00 Antidepressants – 20 years and therapy but still depression 29:12 Get back to function in life 29:30 My emotional needs are not met 30:00 30 years ago I told I love you – will tell you if it changes!! 30:15 Accept reality – look at your beautiful side of your husband 30:32 Individual needs come first 30:40 Sacrifice for a fairytale what never happens 30:51 If you do not like your house – change it – you are not a tree – move 31:06 Male clients – computer programmers – after 40 they stop liking it 31:30 Get stuck in narrow perception 31:398 Stability and security are the most important 32:07 Not the woman you married – compliment 32:17 Put an intention – here to thrive to share my gifts 32:32 I share my gifts – but it is not received – rejected – do I sacrifice myself? 32:34 Not to stay in the same place forever 32:54 Some storms to have to put us in the right place 33:06 Learn through dramas 33:07 Calling forward trust yourself, others, Universe, 33:21 About trusting 33:27 What have I learned about myself through that person? 33:39 Why do I attract the same people to my life over and over again 34:05 Minutes for myself – ask myself – what have I learned about myself through this person? 34:26 Send my gratitude to the mothers and fathers of the world – fucking up them so we have so much work as therapist 34:50 We became who we are 34:57 Near death experience – what would have happened – married with 2 children – unhappy 35:19 Best thing – a gift 35:28 Biggest tragedy can be the biggest gift 35:49 Suggestions for people 36:04 Where are you now? GPS stopped working- tell where me where you are 36:22 Where am I coming from where I want to go? 36:43 One step to future without knowing where you came from? 36:57 Hear and now very nice 37:04 You should love yourself – can not do it if no love inside 37:19 Need to find somebody to be loved and then 37:37 Positive psychology – intellectually 38:00 Body never lies 38:14 Listen to the body 38:48 What is pain is telling to crystal what is crystal saying to pain? 39.00 Mean of transport to our head – do not use it enough 39.05 Inspirational story 42:04 Your life is in your hands 42:58 Moldovia, Romania, Estonia, 43:10 Find on FB   *** Here is the link to the gift with Jure - inviting us to meet our Inner Child. Check it out: https://infinite-activation.mykajabi.com/jure-podcast-promo Read more info here:  Jure Yoram Biechonski Facebook page : www.facebook.com/biechonski Web page:  teadlikmina.ee ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we meet an amazing man Jure Yoram Biechonski who has had like 10 lifetimes within one. Originally from Poland, at the moment residing in my home country Estonia - he is changing the world with one happiness expert at the time! He is the counseling psychologist specializing in psycho neuroimmunology. He leads several transpersonal psychology schools in the world and his dream is to teach in every country before he dies. A man with big dreams who turns the mainstream psychology upside down and shares with us some simple tools and ways how to reconnect with ourselves. This episode gives you many tips how to create more joy and a life full of meaning and purpose. An episode you most definitely should not miss! To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ----more---- Summary:    06:03 How did he end up in Estonia? 06:21 During a conference in Sankt Petersburg met a woman from Estonia 07:00 Do a seminar in every country of the world before I die 07:24 60 people of first seminar in Estonia 07:40 People curious like small children 07:54 2004 Estonia was in European Union 08:09 2005 I decided to move 08:23 Estonia part of Eastern Europe 08:48 Largest transpersonal school in the world with 120 students 09:17 Since 2005 – 500 students passed exams 09:31 Identity crises – who am I where do I belong? 10:16 2005 – 70 people in the class for Crystal Ra 10:33 What is psychology and transpersonal psychology? 10:56 Psychology – science of the mind, what is the mind where is the mind? 11:08 Do not know where it is and what it is? 11:17 Psychology is an art – adapt ourselves 11:41 Transpersonal means beyond the ego 11:56 I am part of something greater than I am 12:08 What I do influences surroundings and the contrary 12:25 Spirituality not religion – deeper – what do I believe in, what is my purpose? 12:44 What do I get out of the bed in the morning for? 13:06 World is in crises 13:21 Symptom creates a stronger mutation, need to look for causes 13:43 I want to simplify things 13:52 If just remove symptoms – we have not done nothing 14:06 If you want to get things removed, need to dig out the roots 14:24 Narrow scientific approach putting us into boxes 15:02 Covid a gift? 15:10 Go back to normal? 15:19 What can we change in ourselves and environment? 15:31 Destruction of the immune system 15:46 If we are run down then immune system is low and life will become more stressful 16:09 Optimize the life? 16:27 Start from the present, move to the past and then go to the future – where am I now at this moment? 16:39 Am I happy and am I fulfilling my full potential, what would I like to leave behind? 17:16 Coming from childhood – it is a fault of the generations – we can stop it 17:44 We have biological age and we have emotional age 18:00 Access emotional age – how old is the child you see – this number shows the age when you were emotionally influenced 18:42 Causes for the roots – I am asking the other self to talk to the child self 19:00 You need to tell the child what you know – no one else can help the child 19:41 Church and university know truth - I know nothing 20:00 Assumption is that our problems are illogical and irrational 20:13 What is logical about love – love is illogical! 20:27 If the problems are illogical or irrational they are created by our imagination 20:34 In order to help you I need to use your imagination 20:37 Best way to imagine is to close your eyes and look inside 20:39 This is where hypnosis comes in 20:49 Our problems are a normal reaction to abnormal situation 21:44 Using billions to cure cancer 21:45 How can you cure it if you do not know what is causing it? 21:49 They just keep suppressing it with chemicals and poisons 22:11 Find out what brings you joy? Is that the recipe for optimal life? 22:25 Where would you like to be in your life 10 years from now? 22:27 Some people say – I do not know 22:31 You do not know – you do not have a plan 22:35 Driving a car with no plan is like not holding a wheel in your car 22:41 That is why your life looks like accident waiting to happen! 22:46 If you have a plan you can change it – it is not written in stone 23:03 Imagine - 5 years have passed or 10 years have passed – nothing has changed!! 23:33 How to tap into their joy or how to find their mission? 24:02 When you create something – what is the message to the world? 24:26 What is the gift you give to the humanity? 24:40 Another symptom – I am not good enough 24:47 Not good enough – what are you going to do about it now? 25:13 Imagine I am the magician – what would you do with your life? 25:14 Imagine the impossible... 26:00 Life is about working hard and surviving... 26:22 Studies are very difficult – lots of children fail 26:40 Don't do what you want to do – do what you have to do is the message we are given! 26:56 For bigger change – lets start with children in the kindergarten 27:37 We are born as princesses and princes and turned into frogs! 28:13 Happiness is not in the psychology dictionary 28:23 Turning psychologists from “misery experts” to “happiness experts” 28:43 Don't look for what is wrong, but find what is working and how to use it effectively 29:04 Need to focus on the healthy part not the sick part 29:25 Why you came? 29:35 Want to understand why I have depression? 29:48 What do you need? We do not ask that! 30:11 All my life I was told what I should do 30:27 Psychologist tried to fit me into society – to what? 30:47 Learn to ask the right questions 31:00 What would you like to learn and how? 31:54 What would you study if you would have 10 million euros? 32:00 Not computer science but art 32:37 Husband does not spend enough time with family and does not bring enough money 33:06 Worried and anger – anger is passion, love and care 33:41 Meaningful relationships? 33:47 What can we do together? 34:12 What do you do for fun and what do you do together? 34:32 People lost togetherness 34:59 Do not think, be realistic 35:33 Ripple effect from inside out and outside in 36:02 Transpersonal psychology students can support the shift? 36:24 First seminar in Estonia 37:00 Estonians like stone faces 37:11 Small place can't share everything – everyone knows each other 37:34 Hugging was not normal – took us 2 years to get there 38:03 Have to get clients to open up but how while sitting there with stone face 38:27 I am no better than you! *** Here is the link to the gift with Jure - inviting us to meet our Inner Child. Check it out: https://infinite-activation.mykajabi.com/jure-podcast-promo Read more info here:  Jure Yoram Biechonski Facebook page : www.facebook.com/biechonski Web page:  teadlikmina.ee ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Join this beautiful journey with a scientist from genetics and neuroscience who one day had an awakening to the inner Empath which brought to the surface also some other talents - like to teach and work with crystals and not only - even to found an International Metaphysical School where you can learn anything and everything about the invisible world. Tina shares some tips and tools for empaths as they are starting to consciously embrace that part of themselves as well how to build long term relationships. You will also bee introduced to some of her favorite crystals. A mouthful of soulful information and delight which would be a shame to just keep to yourself!  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ----more---- Summary:  01:19 Intro to Tina 02:46 Example how you can put your talents into action and put abundance in action 03:11 Video education school 03:22 Ignite enlightenment journeys in safe and supportive environment 03:38 2010 Intuitive Awakening 04:01 Intuitive Empath 05:00 Crystal's background in anthropology 06:08 Finances knowledge is not shared in university 06:21 Food education was not shared 06:53 Genetics and neuro science 07:06 From academy to build businesses 07:30 Using anthropology differently 08:00 10 years in academic world 08:40 Empathic and intuitive parts were shut off – missing big parts of me 09:08 Was sick a lot of time – 3 months migraine had to take a break 09:44 Migraines 4 days out of 5 10:00 Suppressing a huge part of who I was 10:09 Taught me how to do research and study 10:17 Masters in neuroscience 10:40 How to do research 10:55 Science does not teach you about metaphysics 11:07 How do I cope, function in this different “energy world” 11:28 Crystal healing re-awoke the intuitive parts in me again 11:45 Open the metaphysical school so I can teach what I have learned 12:03 Share my answers but not only alone but also other teachers 12:45 To share that with the world 13:00 Our life gives us opportunities to receive hints and invitations to explore something what is a gift inside of us 13:36 Crystal's water fear story – through water therapy class – to a client who had fear too 14:16 If I get an invitation I will answer – I want to be expressed – I want to be shared 15:00 Pool sessions in Estonia to the 5 star hotels in Mexico 15:16 Crystals knocked on the door 15:45 Started with invitation too 15:53 Last year in university – back injury – herniated disk – extreme pain 16:38 Could not be physically active 17:00 Brain is active and needs impulses 17:06 Energy healer suggestion 17:40 Body talk and quantum healing 18:00 Had loved crystals since childhood 18:28 Crystal's all over my body 19:04 Crystal gift – salty quartz 20:00 Worked with this crystal and fell in love with it 20:31 Started to learn about empath and crystal healing which was so new to me 21:00 Did a crystal class and started to do crystal jewelry 21:25 Custom gems for jewelry 21:38 Chakra bracelets with different gemstone beads 21:50 Crystal store was opening in my town 22:05 Might me interested to sell my jewelry? 23:18 Started with Crystal Healing workshops 24:00 Moving to another town where Crystal Healing is not a thing – then turned to online 24:30 Teaching started from an invitation from a friend 24:51 Steps for Soul Path 25:02 Archetypes 25:12 Empower Archetype – you are called to teach – teaching is a next level to learn 25:40 Empower yourself and others and next level of learning 26:16 You teach what you want to learn 26:33 Inner Family Archetype story from Crystal Ra 27:24 How can I teach food and food psychology 27:47 The whole world is turning – intuitive feminine teach us to trust that invitation and inner call 28:14 You trust – go to the shop and started to teach classes 28:38 Crystal Healing waited to be played with and serve you 29:10 Taking it to the next level – start this metaphysical school and teach together 29:42 Cooperation activator 29:56 Creating the container building it from 0 30:41 Story of deadlines 31:14 2 years of recruiting the teachers 32:00 Community and teaching 32:15 Recruited 40 – 50 teachers 32:26 To get 40 videos we launch 32:36 First year I got 3 videos 33:14 What would be motivating? Give us a deadline! 34:00 1 year deadline – otherwise you are not part of the faculty 34:09 Got more videos in 6 months 34:20 1,5 years later 30 videos 34:31 We got 90 members and then deadline 6 months now 34:57 6 months is a long time 35:18 More courageous 35:29 My support is there – to share their knowledge 35:48 Checklist and production guide 35:56 To get this up 36:04 Help with video editing – the technical part 36:22 I want to help teachers with this skill so they can use it later too 36:39 Also business skill building – FB lives, zooms and other things 37:17 See how someone can change 37:54 Now I see her videos everywhere, Tik Tok, Fb lives 38:27 Encourage people to use their talents 38:48 Reawakening sensitivity and empath in you 39:21 Develop a practice of daily energy clearing 39:48 Empath is “spongy” 40:03 We absorb other people's energy, pain, emotions, we need to clear it 40:26 Daily energy clearing 40:38 Found a pendulum 41:11 Clear any unwanted energies – asking the pendulum to clear it for you and it will stop when it is done and then it can change direction 41:53 Energy shower 42:04 Crystal which can help - or a rock to help to blow out all unwanted energies with intentions 42:45 Ask the rock to clear 42:53 Take a shower – add the intent that it will clear it 43:12 Sun can clear you too 43:36 Develop self-care practices 43:49 Energetic self-care – any practice which honors your energy and fills energetic reserves 44:14 Does not need to be bubble bath but if it works great 44:25 Energetic boundaries, comfortable to say no to people 44:36 Fill my energy wells – alone time – introverted – need to have that time – reading 45:06 Realize what fills your spiritual energy well first 45:18 For me this is teaching 45:33 20 plus speakers – 6 webinars – teach and organized the information 45:53 Fill your spiritual body then the physical body will be filled too 46:13 First daily energy clearing, second daily self-care practices 46:32 What fills you and do that! 46:44 Crystal's example teaching 47:00 5 day Inner Family challenge – ready to fly to the moon – so fun to share my expertise 47:35 Communal learning and sharing our gifts 47:50 If you want to go fast – go alone, go far then go together – African proverb 48:18 Challenges right now people have – which crystals could help us right now? 49:19 Grounding smoky quartz – powerful grounding crystal 50:00 One of the strongest – size does not matter – bigger than my hand 50:34 Small one can wake up inner abilities 51:03 Yellow tiger eye – working with crystals is intent 51:36 What attracts you, what are you intuitively guided too 51:55 Grounding you can use colors – brown and black earthy colored can help you with grounding 52:15 Protecting against fear is through application of knowledge to gain experience and trust will come automatically 52:51 Joy – amethyst – if you are full of joy can not have any other emotions 53:22 Citrin is a good one 53:31 Lepaliate bracelet – helps me to be calm emotionally – looks like a 54:11 Crystal's purple bracelet to support 54:42 Work with intentions in our lives 55:11 Can be physical reminders and can shift our energies 56:00 Crystals in bed – slowing myself down 56:42 Crystal's disappear and reappear 57:13 Relationship tools 57:38 Over 20 years together 57:46 Respect each others journey and accept your partner no matter where they are on their journey 58:10 Andrew met me with different visions 58:47 Academia and Phd was not for me 59:06 Had no plan suddenly 59:17 Had that intuitive awakening 59:34 Difficult changes for both of us – the new me 60:00 Accept his personal journey 60:12 Be there for them and support them, love and accept them whenever they are 60:32 Every person is work in progress 60:43 We have seasons and that is part of their journey 61:14 Go to the other side together 61:33 What is your legacy, message to the world? 62:09 Remembered as a teacher, someone who gathered knowledge and shared that knowledge to empower themselves 63:05 Co-creation and learning together 63:46 Tina's gift – gift of self-discovery – what metaphysical archetype you are 64:27 Way to progress on your soul path and enlightenment journey 64:50 Opting in the email part you will receive your pdf archetype and then to take the second part too 65:24 Can be also all of them – learn more about yourself and how to align with your soul path and progress 66:11 Often times we can turn against ourselves – knock on the door – who are you? ** Read more about Tina Dubois: www.facebook.com/tina.dubois.18 metaphysical.school www.facebook.com/metaphysicalschool   Tina's gift page is here: "What Metaphysical type are you?"    ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

This time we will meet amazing coach and speaker Rebecca Massoud who shares her courageous story of "becoming" from Texas to Northern California. Why is it important to train your courage muscle? Why does she love boogie boarding so much? How can business and following our joy create not only more freedom but also Infinite Abundance? How did she find love of her life? Why are self-trust and self-compassion so important? It is a lovely conversation between two goddesses who enjoy life and dare to face challenges and who invite you to do the same!  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ----more---- Summary:    05:00 How did Rebecca end up in San Diego from Dallas, Texas? 06:20 3 places – Mediterranean, Israel, Northern California … 07:25 Moving message from a psychic 08:29 Finding “my place” through the rainbow tunnel – to the rainbow 09:43 Message from the fortune cookie to confirm my dream 11:00 My ultimatum - April 1st to have the job in order to move 11:09 I am ready to go now but a voice asked – are you really ready? 11:48 If I have a job then I will do it. I did not act on faith, but put some conditions in works... 12:17 Changed that by packing up, gave the notice at work, appartement release 12:33 2,5 weeks I was on my way to Northern California – arrived April 26 13:07 Following intuition – felt my “soul family” will be there 14:43 Moved 13 times that year 15:11 First 2 years were rough but healing and transformational at the same time 16:28 Magic call from a friend 17:07 Building the courage muscle 19:02 Courage and intuition as tools for superwoman 19:35 Train courage muscle? 20:17 Support women entrepreneurs to come up and speak in front of people 21:00 Requires self trust and self compassion 21:49 Searching for my true home, soul family, my purpose in life, my partner, what am I here to do? 22:29 What is my real work? Who am I? 22:45 Courage is a muscle! 23:07 It takes exercising this muscle 23:53 Starts with little things and builds on itself 25:00 Crystal's learning surfing in South Africa 26:19 Self-chosen challenges - FB live for a year – turned into 2 years 27:00 Podcast – bigger wave 27:26 Boogie boarding experience makes her feel alive, joy and playfulness 28:00 "Babes who boogie" 28:31 Everything is connected 28:39 Bringing joy and aliveness – it helps me to be more joyful 28:55 Have to be so present out in the waves – trains me to focus and be present with my work too 29:20 When I am fully present – I am in my joy 29:33 Can feel tightness in my body – worry and anxiousness - time to boogie! 30:08 Use different hobbies – how to better care of ourselves – self care and self love 30:41 How to increase self love and self care? 31:00 Dancing gets me into the body, heart and moving - get out of my head and bring me to my body 31:53 Giving myself the unconditional compassion for my humanness, for the times I mess up or say the wrong thing or upset someone 32:54 God and Divine is within me not out there 33:03 I am fully divine and human – who makes mistakes and has insecurities 33:52 I drain all out and pause and talk with myself with self compassion and unconditional love 34:17 I am loved, worthy 34:40 Crystal Ra's – writing morning pages for a year, blogging for a year, train your focus and consistency 35:25 Dialogue with those parts which are not lovable – communicate and listen to their message 36:00 Going into business to tap into Infinite Abundance! 36:35 Edge of creation and responsibility to do business 37:41 From early 20s I knew I will have my own business 38:05 Growing my courage muscle in the corporate world 38:48 Business as a vehicle for Infinite Abundance 39:05 I wanted to have freedom – who I work with, how, when I work, take vacations, do the work I want to do, originator, creator 40:07 No matter what your income level is – it is declaring that you are abundant now 40:27 Does not matter how my revenue is. I am abundant and successful here and now 40:50 Abundance is present in the now 41:03 Infinite Abundance is to see the surrounding nature, trees, ocean, waves and I am part of that 41:55 Looking to coaches and mentors to help me grow my business 42:26 It was helpful up to a point - when I had to turn to self-trust 42:59 Went within 43:07 Consistency in certain areas and going within – it is a challenge to trust what is coming and take action 43:54 More I come home and truly listen 44:13 Who am I to take contact today? Message to social media or my clients? Take the time to listen, trust it and act upon it 44:41 Infinite Abundance will be available 45:00 Meeting her husband 45:32 Want to get married and become a mom 45:46 Serial monogamy? 45:57 6-10 relationships which did not work and were painful 46:33 Keeping the faith 46:38 What is wrong with me? 47:00 This is what I want and desire 47:37 Made clear that I want children 47:50 Had to be spiritual too 48:05 Tried E-Harmony in 2006 48:32 Happened quickly 49:00 To see more of him and beyond the nerves 49:10 Bought a house together – got a child pretty quickly 49:31 Made a choice what you wanted 49:51 Put the puzzle pieces together forcefully 50:31 Online dating 51:03 Crystal Ra's story - finding a king while not looking 51:16 Truthful and faithful to your desires and take action whatever that is 51:37 Like Amazon you have to click on buy for this to be delivered! 51:48 Relaxing and let go and it happened! 52:05 The keys with money too – let go – and relax and follow our joy – it will happen! 52:56 We are supported – walk the path with courage and intuition 53:31 Souflul Signature Talk Template – what is involved – compelling call to action – essential for your marketing 54:50 Amazing women participated in Speak, Shine and Sell workshop in San Diego LIVE 56:00 Gratitude   ** * Find Rebecca's gift here: https://infinite-activation.mykajabi.com/rebecca-podcast-promo:  FB personal: www.facebook.com/rbmassoud Web: rebeccamassoud.com FB business: www.facebook.com/SHINEbizcoaching Instagram: instagram.com/rebecca.massoud ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we meet an amazing accountant who is also the founder of the Money Empowerment project. Carolynn Bottino helps women to heal their relationship with money and become best friends with money. She can take care of the money literally as an accountant or add to it the energetic approach which goes to the roots of the "money stories". Once we locate those, we can start a major transformation in connection to money. We also take up several topics from Carolynn's recent book - "The Land of Plenty". Carolynn is very inviting and has many tools and tips which can already motivate you to take action and change your life more towards the direction you wish to go. In the end she shares her visions and imagine - what would the world be like if women would be the loudspeakers of the money? To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person! ----more---- Summary:  02:00 - 07:00 Introduction  07:18 Money education – why is that important? How to start to cultivate and build your relationship with money? 07:49 Money stories influence us 08:07 Figure out how to handle money – can be scary 08: 47 Crystal Ra's discovery about her grandmother saying: "we are poor and we will always be poor!" 10:20 Rooted programming – you need to work hard... 11:31 Abundance formula from Crystal Ra's experiences... 12:08 What abundance looks like for you? 12:31 Abundance is related you how you feel … 13:00 Be able to love what you do and that you will find abundance – it works! 13:23 Crystal Ra's story to confirm that when she ran out of money in South Africa while doing her documentary 14:17 Realization - I am my own money story producer! 14:34 What else is possible question?  It is powerful to start to reinvent yourself! 15:10 It guided her to open up her own business in a week after being fired! 16:00 Sand box example – you realize you are on the beach!!! There is so much sand!!! 17:00 Stuck in the idea there is only one way you need a wake up call! 17:20 Having the experience and being opened for the experience 18:14 Women who have no money are not setting boundaries 18:40 To overcome obstacles 19:01 How can I be of service question? What can I do? 19:15 Taking tiny baby steps 19:30 You create your own reality 20:01 Entrepreneurial spirit can pop up 20:17 To have something else other than someone else's money 20:34 Figure out why you actually want money – helps to create it easier 21:29 Your why becomes your engine 22:02 Money has chakras and you can take the Money Mojo quiz on her website here:  22:40 Manifesting energy – your friends and family see you as lucky – are not worried about money 23:19 Short introduction to Money Chakras 24:32 Mother and daughter example 24:50 How people interact with money differently 25:29 Free spirit energy – do not like to look at their money – not good with money belief, hide their head in the sand. Need to pay more attention to shift to more grounded space 26:07 Spending energy – loves to spend – anything what comes their way 26:30 It is nothing wrong with spending money 26:43 Should question why you are spending – is it bringing you joy? 27:01 Manifesting energy 27:13 Makes money show up unexpected ways 27:27 They know it always shows up 27.49 Budgeting is maybe a challenge 28:00 Vacillator – between spending and saving energy 28:24 Go in there when in stress 28:43 May have several – you may one which is primary 29:00 Penny pinchers – always concerned how they are going save money 29:36 Shifting the focus – how you can bring in more money instead of just saving 30:00 Like money archetypes – to better your relationship with money 30:38 99,9 % of clients needed more money or resources 31:00 Stuck in relationships, health, did not fulfill their life mission and nothing was manifesting 31:35 Abundance Wheel which Crystal Ra developed 32:00 Number one problem when clients come? 32:11 Disorganized and they need to get it together 32:16 They do not have time to do it 32:31 See the money story first before accounting 33:00 Can build up systems and structures for habits 33:20 What patterns are happening – once you find it you can create the new systems to move forward 33:39 Have to work really hard – hard to hire support 34:00 Automation and team came later but had to understand what held me back 34:18 Not worthy of money - then started to over give and over deliver 35:00 How the story shows up in your life 35:05 Systems create more space 35:25 I had no structure for years while traveling 35:39 12 months online course experience for Crystal Ra 36:12 Blow up pool example from Crystal Ra – connected to structure 37:21 If you hate something – do not do it – find people to do it! 38:08 We do not need to do everything – we save money when we hire others 38:37 Why is it hard to ask the prize they are worth and tips to overcome? 38:58 Goes back to money story 39:04 It is impolite to talk about money especially as women 39:49 Should ask three times more than in the corporate job!!! 40:11 How much money it costs to do the sales and the whole thing 40:40 What is affordable? 41:00 Price is relative – has to be aligned with you – you are able to move forward 41:21 Thought "no one will be able to afford me" – you may burn out 41:42 Do not compare with others – because you are unique! 42:12 Crystal Ra's test with her business idea 42:37 Business men's opinion that it is utopia 43:27 Had to build that alignment 44:12 After service payments should be due 44:31 New clients who paid even more 44:49 Self-value element and money stories 45:08 Dream manifesting 45:38 Dream to move from Utah to San Diego story 46:28 After our decision magic started to happen 47:06 To find your office – ask if it is going to help you to create more? 47:55 We could close the house faster than others in the big competition 48:30 I needed to grow 48:43 You have to let it all fall apart first 48:58 People save money to retire in San Diego – but start to live your dream NOW! 49:34 If you wait too long you may miss it! 49:52 Say yes even if it scares you! 50:01 Anthropology, creative writing, bookkeeping, money empowerment – many eggs in different baskets!!! 50:30 Following what I know what is true for me 50:42 Event planning and book keeping 50:55 Following what is speaking to me 51:06 Destined to be an event planner – as a good organizer 51:18 Follow your skill set and what you love and enjoy doing 51:30 Event side I just retired – there was no joy any more 51:47 Things change – as new things will come 52:00 Need to let go so new things will come 52:16 Follow that intuition to find the things you love and be in the right place and right time 52:30 Different seasons to talents 53:09 What if abundance is just a point of view? 53:31 Perception is everything – if you are thinking you live in the box... 53:48 Perception may be off 53:58 Perception actually dictates your abundance 54:19 May miss out massive abundance 54:34 More I am grateful for what I have – more I attract 54:35 Manifestation and gratitude go hand in hand!!! 55:10 Zeland's message from his book “Transurfer” 55:28 What is it you want to see in that mirror? 56:00 Money breakthrough questions from the book 56:25 Opportunity to connect with money and listen what it wants to say to you? 56:33 Money is like energy and it can talk 56:43 Help to open up these possibilities 57:00 Journaling promp ideas 57:07 If money would be no issue what would be different in my life? 57:43 To get through the blocks 58:11 Activated a brainstorming – If money would not be an issue was a powerful activator... 58:41 What if you could do and would not be afraid of failure and it would be success? 59:09 There is no failure only experiences! 59:29 If you knew that people would say yes what would your price be? 59:42 If you set the price from the abundance what would it be? 60:00 Questions can activate and trigger in different ways 60:18 Land of plenty – there is plenty of money, clients and leads, constantly expanding 60:42 Step into that – everything will happen! 61:03 Mini course of money story and money empowerment in the book 61:32 Who is soulpreneur? Somebody who lives their life purpose through their business 61:52 I am also helping to empower people's money while also doing accountant job 62:15 Women have the chance to change the world – especially with money 62:26 The power of the purse! 62:32 Help people to understand more of the money 63:11 Stop shopping in places where you feel not good, donate money there where it is needed 63:34 You can do something if you have money 63:47 Step up in your money power – can also help to change the world 64:06 Awareness empowers money 64:30 How to become a good steward of your money? 64:44 First - be aware – look at your accounts 65:20 Spend some time and understand and have some fun with it 65:47 How you receive or spend money? 65:56 Be in alignment with your bank as they hold your money 66:25 Where do you keep your money? Does it feel abundant? 66:38 Space you inhabit money 66:49 How money supports you? 66:56 Everything in my office is supporting me – feels like abundance 67:10 Make sure that money is supporting you – mutual relationship 67:32 Heal and reset and rebuild our relationship with money to build a two way street with money 67:54 Money goes away faster than comes in 68:21 Examples from Live events in Estonia – how the wallet looks 68:51 Ken Honda “Happy Money” - how to make my money happy? 69:54 Carolynn's legacy? Empowered millions of women to understand their relationship with money 70:25 Lets redefine how money works and build up a new money power! 70:50 Be part of that movement 71:09 25th anniversary with her husband 71:33 10 – 12 years ago were in marriage counseling 71:56 If you would be all in – what would be different? It changed and saved our marriage 72:23 You can use that question also in every area of your life? 72:35 Act like you are all in – you live out of your soul purpose 72:58 Show up all in to everyone 73:29 Moneyempowermentproject.com – free chapter of my book – and quiz (check links below too)  74:05 Give the book away as a gift 74:51 Contributor to that conversation with money 75:36 Keep the conversation going 75:52 Become the Money Loudspeaker! 76:10 Living in the Land of Plenty 77:55 Magical question to end up the podcast from Crystal's magic bag 78:34 New Time Numerology – 4 business, creation, spirituality 7 mature masculine, grounded, support the growth, systems and structures – 11 – standing on your own platform – 2 dance of the masculine and feminine – importance of the trust and intuition – masculine – systems and structures – abundance will be born 80:18 Last wishes   * Find Carolynn's gift (a free chapter (23 pages) from her book "The Land of Plenty") here: Find more info about Carolynn here: Facebook Money Empowerment Facebook page:  Instagram:    Book - The Land of Plenty - available on Amazon here: ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Are conscious men born or made? It has been said that since 1995 there is a bigger chance that more conscious men are born. But prior that many men have a lot of catch up to do and can be "self-made". In this second episode we continue the journey with a Certified Wildfit Coach Harri Parker who claims that once you have reset your body, it is much easier to dive deeper into self-development to create results which will be long lasting. We talk about the evil present in most of our lives daily - "sugar" and how it influences our lives and what to do about it. How just a little thing like consciousness of your choices may be a game changer on a bigger scale? How becoming a conscious man can start with a safe boot camp with other complete male strangers who are opening up and supporting each other. How food revolution can change us and the world in a big way and what each individual can do to make a difference for themselves and the planet.  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary: 02:00 200 hidden names for sugar!!! 02:20 In America it is said that over 70 pounds of hidden sugars are eaten per year! 02:19 In one can of Coca-Cola you have a whole week's sugar intake limit!!! 03:10 American Heart Association suggests 6 teaspoons for Women and 9 teaspoons for men - most do 22 teaspoons per day!!! 03:44 We get a spike in blood sugar and need to have more sugar again – goes up and down all the time 04:17 When you are in fat burning mode - you have constant energy 05:07 Cancer cells feed on sugar!! but this is suggested after chemo therapy... 05:16 Regular doctors do not study much of nutrition 05:53 Can even improve eyesights with Wildfit program!!! 06:18 Can come out of type 2 diabetes with Wildfit and you can move to a post diabetic mode 06:51 Libido and fertility can get higher!! 07:10 85% success rate with Wildfit 07:39 One client story having struggle to flip the switch to fat burning and managed it later – feeling amazing - best than ever! 08:16 Our brains are still connected to our primal instincts and needs 09:16 Where the cravings come from 09:33 Becoming conscious of your choices 09:43 Are you able to say no to a free pizza or cake? 10:00 Cooking transformation with Wildfit 11:50 Find a cooking school and get some student to cook for me 12:03 You enjoy it actually as you practice and have fun what may come out of it 12:50 Family visited and was impressed with my cooking 13:10 Bulk cooking helps to save time 13:19 Cooked for 1,5 hours but divide it up, listen to podcasts or audio books while doing it 13:51 I forgot it that I did not cook prior Wildfit - as it was part of my new life 14:12 I had a client who had forgotten the changes – that he quit sleeping in the afternoons 14:46 Starting to see dreams again as REM sleep goes deeper 15:25 Weight loss can be stopped by stress and sleep 15:37 Garmin watch helped to see how REM sleep got increased 16:26 Cause and effect 17:11 Change of the body image – bikini picture sharing in the social media 17:42 First summer to sun bade 18:19 I was happy with what I had - I look better and feel better – and that will also start to attract good things 18:44 Found my girlfriend also because I was full and happy with myself and my body 19:41 Doing Wildfit for great cause 19:56 Money is not the first reason, I love doing it 20:09 I love coaching 21:00 Gave one client to another coach as timing was not matching 21:19 Release the client – to help people is the main objective 21:45 Quantum Shift Wildfit group opportunity 22:16 Headquarter coaches who get the clients from the Headquarter 22:53 Eric Edmeades offered a special group 23:10 I asked for a group to coach, Quantum Shift brought together first 30 people and next day 54 people manifested!!! 24:22 Love coaching and adding value 24:36 How to add value – one of the easiest formula to put your abundance into action 24:56 Possibilities, connections – invest now and dividends will come later!! 25:26 Because of doing the coaching, got this Podcast invite 25:57 When we give to friends we do not keep the count 26:10 When you start to worry if things come back you are in trouble 26:25 Trusting the universe 26:44 Return has come, exposure, clients, TV opportunity came from that 27:22 When you freely give it will come back 27:41 Things will start to change to more easier and magic 28:02 The process from the thought to action becomes shorter 28:20 Example from today 28:54 Could get to the other shop as I changed the route 29.16 Noticed my brain's help and gives it joy  29:36 Noticing and this way I can give back to myself 30:00 Cultural or environmental conditioning can hold back our abundance 30:16 We need some good guidance and coaches 30:32 When do we know that we need the coach? 30:46 Subconscious will take over, we believe it and it will happen 31:40 Sometimes you need to have help because you are not able to see things yourself 32:32 In men's power camp – we are like lighthouses and can show it to others but we can not change others 32:56 We can be there and help people to get through it 33:09 We may know what we need but we may have blocks to go forward 33:45 Chaos and uncertainty around us 34:00 How can I become a better man? How can I grow? 34:13 Raivo Juhanson's men's camp in Estonia introduction 34:34 Sometimes we do not know why we are there 35:00 I had blocks about just being a man, having a self-value of being a good enough man 35:35 Space holding and be there for each other and open up and share 35:50 To realize what these feelings are 36:06 Men do not talk about these things and may get stuck in those places 36:34 Feeling vulnerable with the other men and open up 36:52 I had courage to go through these things now also with my girlfriend 37:14 I have many girlfriends, but I also need other friends 37:48 Easier to share with strangers in the camp 38:23 Can talk about my fears in my relationship now because we are open 38.46 We need to have a safe environment first to open up ourselves 39:06 To support men in their growth so they can support women 39:38 Deepest intimacy comes from courage to be vulnerable 39:55 After my physical parts were in order then it was easier to digest and implement it in other areas of my life too 40:29 Release some more past stuff 40:43 Work less than full time 41:43 Speech coaching too 41:17 If you are not learning there is no point 42:00 Legacy to remember there was help on the way for their achievements 42:13 So that people have achieved something 42:21 The transformation can happen and that they can become lighthouses for others 42:36 Food revolution so that it would be good for us 42:51 I have contributed to that transformation and peace 43:11 Not taught at school - money and finances and food relationship and third is leadership 43:47 Learn also how to lead – in my case coaching helped me to become a better leader at work 44:41 Can reach him on his pages (look in the notes below) 45:29 Free coaching session using the code – "Abundance in Action" + 30% discount in participating at the Wildfit 90 Days Coaching program - use it! ** More info about Harri:  FB - Professional - www.facebook.com/HealthCoachParkerOU Personal - www.facebook.com/harri.parker Website - healthcoachparker.com Instagram - https://www.instagram.com/healthcoachparker/ Find Harri's gift from Wildfit here - How to change your food relationship with the knowledge of the 6 Human Hungers? https://infinite-activation.mykajabi.com/harri-podcast-promo   **   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts                    

We need more men who are conscious leaders and not only but also into health coaching - like is our guest today a certified Wildfit Coach Harri Parker. How does a mechanical engineer with a history of being bullied as a kid turn into a happy Wildfit coach in Estonia? Join us for the conversation where we talk about winter swimming in Estonia, how to move forward from suicidal thoughts? How a masterclass with Eric Edmeades  can give you a new direction to your life? What is Wildfit 90 days challenge like? Wildfit is not a diet, it is a lifestyle. Why is it that when your body feels better you can also focus better on your self-development? How to eat with no guilt and regret? How Wildfit can help to kill the sugar monster and how Wildfit helps to turn from your sugar burning system to fat burning system? Nothing tastes as good as healthy feels!   To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary: 03:00 Harri's morning rituals 04:28 Winter swimming 05:23 To regenerate our growth as well rejuvenate the whole system 06:00 Boosting the immune system 07:21 Crystal's morning and evening cold shower practice 08:21 Mechanical engineering image 08:43 Wildfit coach 09:10 Harri's job as a mechanical engineer 09:43 You learn so many different areas – mechatronics, programming 10:36 Mechatronics is coming back again 10:53 Mechanical parts for going to the moon with NASA 11:41 What is mechanical engineering about? How does it work? 12:13 Now work as a project leader 12:26 Create and find some solutions and figure it out 12:49 As a leader allow the team to do the best job 13:08 How to coach people in general 14:00 Challenges while growing up 14:30 Not too popular during school years 14:50 Bullied at school for 2 years straight 15:15 No kindergarten - so no socializing 15:51 Tried to protect the girls in the bus 16:17 I am smarter than them mindset later in high school 16:35 The thought – what do they need from me when they talked to me 16:51 Clear my thoughts and patterns in a very fast way 17:12 Believe in myself and do not want to change my story any more 17:44 Consciously always fought back 18:04 Suicide thoughts since the fifth grade as I could not fit in 18:22 I had nothing to lose 18:37 Going in the fights with the mindset – I can die – who cares!? 19:00 The story of the Egg movie – we reincarnate again 20:00 I have been very good in supporting others, especially women as a good listener 21:00 I never talked about myself - I mainly listened 21:25 My brain is more logical – I see the reasons why they are thinking the way they are 22:10 I am a good space holder 22:26 I had a lot of rejection in my life prior Wildfit 22:47 Realization from my childhood why I could not accept the compliment 24:00 What is Wildfit and how did Harri find it? 24:50 As a child underweight but 6 years ago it got out of control 25:32 Wildfit is a lifestyle not a diet 25:52 We go through different seasons and ways of eating 26:09 A big breakup prior starting Wildfit 26:43 Was clinging to that relationship 26:54 I had very low will to live 27:32 Masterclass with Eric Edmeades last year 28:03 Week by week program for 3 months, give the body a release 28:31 I released 10 kgs, 8 of that was fat and 2kg the rest 29:04 When body is better then the mind is better too 29:26 Went to Tony Robbins workshop but it did not really stick and I needed a shift with my body 29:44 Wildfit is how I live. I eat whatever but I eat differently, with a different consciousness 30:01 Do not feel guilty any more and regret when eating 30:26 Napoleon cake – I looked at it but did not want it any more 30:56 I have given up milk products, gluten, as well alcohol and coffee 31:57 Sometimes it is easier to just go cold turkey and quit right away 33:38 Why dieting does not work? 33:47 Why Wildfit works? 34:01 It is not about calories and starving 34:45 You make changes in your food – when you feel great you do not want to lose it 35:02 You notice when you do not feel so good and you want to have that high energy 35:33 Eating pizza experience 35:59 Nothing tastes as good as healthy feels 36:50 If you wake up fully energized – you do not need the coffee any more 38:00 Crystal's experience resetting the body from sugar burning to fat burning 40:00 Importance of having the group and coach during this challenge process 40:46 In Estonia 50% of meat products have sugar in it – it is biologically addictive 41:23 Sugar is signaling that the winter is coming and we have to store energy as much as we can 42:00 Food industry hides sugar with different names 42:46 Taking a break of sugars and processed sugars 43:00 Fight with the Sugar Monster during the program 43:13 Keto diet is one quick way to get into it 43:25 Fat is there to restore everything – including the toxins 43:52 It is a step by step program to build up your body 44:27 Hormonal overdrive with the Wildfit example 44:41 Many women have got their menstruation back 44:57 We give the body a break 45:13 Living through seasons and fall 45:36 When we get healthy fat in - then we can start to release the old garbage and old fat 46:10 You breath out over 80% of your fat!!! 47:39 Health Coach Parker Oü - other links check below 48:12 Gifts – Free coaching sessions – 45 min – use code "Abundance in Action" – get free 48:40 Get 30% of discount for Wildfit program **  More info about Harri:  FB - Professional - www.facebook.com/HealthCoachParkerOU Personal - www.facebook.com/harri.parker Website - healthcoachparker.com Instagram - instagram.com/healthcoachparker Find Harri's gift from Wildfit here - How to change your food relationship with the knowledge of the 6 Human Hungers? https://infinite-activation.mykajabi.com/harri-podcast-promo   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we journey back in time with Riina how following her inner voice and intuition guided her to her future husband as well to swim with wild dolphins in Hawaii or even doing an Auratransformation™ or jumping into a 8 month's online abundance class with Crystal Ra. How becoming a mom to three children has changed her into a better person and woman? How has it been to be married to a foreigner for 18 years? How is it to live outside of your home country for so long? What challenges does this bring and how to overcome these? She also shares her 3 golden tips for well functioning relationships. Riina invites us all to look deeper into ourselves to activate our own self-love ripples. How important it is to remember that we start all creation from our thoughts and what may happen once you start to manifest these consciously! Where can the intention to become responsible take you? To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary:    03:12 Manifesting her husband 03:38 Working with the dream's list – foreigner and name Edward 04:00 Original plan to work for a year and go back to Estonia 05:00 Job offer to paint the house for him 06:16 Invitation to tea in the old cottage 06:46 Voice saying- welcome home Riina! 07:19 Very caring, calm and gentle man 08:00 Asking out for a date a month later 09:00 Gave an opportunity – now 18 years later... 09:12 Becoming a mom to 3 kids has changed me 09:50 How much care one little human needs 10:20 No help in the beginning and I was very tired 10:44 How I was growing and I do not know everything 11:03 Not good to put yourself under the pressure to be the best mother 11:24 How to still be a good wife too 11:33 Second child taught me how to be patient 11:45 Third one made me a real mother – soft, understanding, has a big heart, lap where you can sit on 12:17 Able to look after myself too – not only give to the children 12:33 First comes me and then everyone else 13:00 Children are our teachers actually 13:15 As a wife – from rosy to different direction and then coming together again 13:36 Amazing journey and embrace every moment 13:50 All the difficulties have been growing element 14:19 So much love in the challenges 14:31 Every moment is experience and a blessing 14:47 Marriage to a man from another country is a definitely a challenge 15:15 First you see all the good things – kind and caring 15:23 Then you will see all the other sides too – hardworking, does not care about me, another language, miss home, his family is weird 16:10 Grew up in a very religious family and I was a complete atheist at that moment 16:44 It had to be there – to make me to the woman I am today 17:00 Ground yourself to who we are and not let yourself be molded 18:13 Not lose yourself and what can benefit me from this culture – it is an art 18:35 Life is an art 18:47 Expectations the food will be served – find the middle road 19:17 Nobody is not mentioning troubles and keep quiet 19:48 May become arrogant, but need to take responsibility 20:28 If you can not embrace that country - you should leave 21:26 Their journey 21:35 Embrace who I am and the country where I am 21:54 Golden tips for relationships 22:12 Firstly self responsibility – you can not change the other person, change yourself and then the other person will change naturally 22:52 Secondly be mindful of your thoughts as you create through it 23:22 Where are those beliefs which you bring in to the relationship from past, your family, childhood 23:47 Third – Truly love yourself first and then the love really follows! 24:18 What is love for you? Does it come from another person or is it coming from inside of you first. 24:42 If you are connected to your self-love then no one can push you down 25:04 You will not interrupt your love 25:18 You will sense when to say something and when to approach 25:36 Crystal Ra married herself to share and express her self love more 26:22 Love's ripple effect 26:32 Meeting through a common friend in Estonia 27:01 Participation in our 8 month's abundance online program 27: 14 Auratransformation™ and Hawaii 28:00 Followed my inner guidance 28:11 Auratransformation™ was the first thing 28:40 It opened something inside me differently 29:02 Filtering all the information inside me 29:37 Going to Hawaii even when the anxiety was very present in my life 31:02 Swim with wild dolphins in Hawaii 32:31 I followed that strong call and it was a very special journey 32:53 Swimming with wild dolphins 33:02 Do not have expectations as it can ruin your experience 33:29 Highlight of the trip – it was from my own list 10 years earlier!!! 33:53 Even the thought of sharks did not stop me – I just had to go 34:26 Special best ever birthday during the retreat in Hawaii – just to enjoy myself 35:25 I did not expect anything it turned out so magical and beautiful 35:51 On the lava grounds we had the gong therapy played by the Yogi Jade 36:30 I was paralyzed after the gong therapy – just a minute or so 37:30 Special birthday admiration healing and massage and got a beautiful birthday song, eating out 38:24 8 month's online abundance class – I was very intellectual when coming into this experience 39:37 I started to understand the thought and the three principles I found during this time 40:30 My intention was to become really responsible and I started to understand what it actually meant 41:02 Start to look life from that place – life starts to unfold itself 41:40 You become mindful and compassionate to yourself and others more 41:53 I am now a totally different person also in my work and practice 42:08 You can bring your client as far where you have been 42:40 Every little thing is a new step forward 42:59 Podcast came as a message to share my story 43:55 Riina's legend – hope the world will be a kinder and loving place 44:12 Start to love yourself and be more kind to yourself and magic will happen 44:56 World needs more conscious leaders 45:17 Responsibility is very important – starting from yourself to others 46:01 Change yourself and your life will change! 46:18 Mirroring element 46:33 Become really authentic 46:46 This and this has not be ok but I am ok 47:02 If you do not like your body how can you love anyone or anything else? 47:8 What is your thought and reason behind moving yourself? 47:41 Forgive yourself and others and you will free yourself so much and you can shine! 48:40 Gift - depression and anxiety – so much of it in the world 49:39 What I saw myself and what can people see? 49:55 Your anxiety is not unique 50:29 How you can find Riina - on FB – Divine in You – Craniosacral therapy, Wexford, Ireland 52:10 Can do online sessions about anxiety and depression, otherwise in person 52:31 Human touch is so rare and come to Ireland or find someone in your community 53:11 Did all the exams with Craniosacral therapy despite my anxiety 53:39 Calming effect comes from yourself and the therapist's co-creation 54:21 Mahalo   ** Check out more about Riina Jüris here: Riina Jüris: FB:  Instagram:   **  Check out Riina's gift here:  https://infinite-activation.mykajabi.com/riina-juris-podcast-promo   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

Today we meet Riina, who is originally from Estonia, but who has lived in Ireland for many years. She shares her story how following her gut she reset her life on every possible level completely in a different country and nothing and no one could stop her. What were her keys to make it happen and start to life her life more on her terms while activating and letting many of her talents from her treasure box activate her abundance into more action? How did she start to create her dream fairytale and how does her life look today? To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary:  02:48 Intro to Riina from hotel business to Midwife and a Massage Therapist 03:50 Journey in Ireland, make up artist, Craniosacral Therapy, Gong therapist, Yoga, Ayurveda. Has a family, many children, some animals. She has creative hands – loves to play around in the garden kitchen, make mosaics, she has passion for humans and also horse riding 05:00 In Ireland for 18 years from Estonia? How? 05:53 Invitation to Ireland by her cousins 06:32 Got picked after the interview by the agency 07:30 Lets go to Ireland by car 8 of Oct in 2002! No problem! 08:00 No job, no place to live - starting from scratch 08:28 Can I make it with all of my expenses? 08:52 I trusted my intuition 09:34 Left behind my anchor in Estonia - my Midwife job 10:25 Steps to go through fear on a foreign country 10:46 To start off with my cousin there and my bridge was not burned fully yet and I had some savings 11:21 I almost did not speak English which created extra challenges 11:57 Trust was very deep that I can manage to take care of myself as I was alone 12:48 Riina's treasure box 13:18 Life on your terms while using your talents and gifts 14:40 Having several jobs and study programs all at the same time – massage, beauty representative, Midwife work and study programs 15:41 Coming to Ireland felt like I was on the holiday – to have just 1 job at the time was something new 16:21 Had to go through legal process to become a Midwife in Ireland 16:40 Vegetable garden and becoming pregnant with my children 17:42 Sent out a prayer – can you send me something I can do anywhere in the world? 18:04 Craniosacral Therapy came to my life 18:52 It was the next tool – I can travel with it – I need only me and my hands 19:17 Personality 19:38 Either you are a seeker – to become better or you are such a personality type 20:05 If you are just a seeker you will never be satisfied and will continue to constantly be looking 20:43 You can get lost in that trap of just seeking 21:15 What is Craniosacral Therapy? 21:29 Like a gentle massage and manual therapy – both physical and energetic – feel it in the deep inner self – involves your nervous system, spinal fluid, fascia – connective tissue – everything is linked to everything 23:21 Craniosacral therapy experience for Crystal Ra in Hawaii – slowing her down 24:12 Since 2015 I have practiced it and it is so powerful because it involves your nervous system – therapist holds space for you and you meet yourself 24:52 You will get the softness and groundedness at the same time 25:17 Every session is different 25:39 Craniosacral with horses 26:19 Gives the body ability to heal itself and be listened 26:35 Important to communicate with your body 27:00 Corona connected many to their true values and helped to reset lives 27:19 Corona is a gift. Need to simplify and live more from the heart 28:26 Take everything one day at the time 29:00 Clicks during depression and anxiety 29:30 Looking back I see it also as a gift 30:46 My life was set up and now it is not like that 31:07 Your life is collapsing 31:22 Inner feeling that everything is okay, I am safe, trust helped me looked into self-help 32:21 You have been listening yourself all the way – now with depression and anxiety you have to start to fully listen to you 33:36 The Voice told: Welcome home when I arrived to Ireland or invited me back to Estonia when my dad was dieing 34:15 Something you can not see yet, but hold on 34:57 First intellectually and then figure out what else is left after you filter it through 35:37 Your thoughts create your world and letting go more of the doing and turning that to being 36:21 Let everything be and letting go is happening 36:42 My thoughts are creating my world 37:55 No wonder I could not get out of it – because it was doing and I was thinking wrong about it 38:30 Crystal's experience - your thoughts create your reality experiencing – book – thoughts create my reality – I created lack in my life – taking responsibility for it 40:02 First you will reach it intellectually but when it reaches your heart things will change 40:56 Understand from the depth of it and the clarity comes 41:27 Podcast experience – whatever needs to come through me will come through me 42:05 Trust yourself and the process and sit – the answers will be given to you 42:55 Coming from Estonia and it is so hard, to show off that you are capable of something 43:29 Coming to Ireland was an escape not to just rush and run after accomplishments 44:07 When you are in the quiet place, knowingness that there is something bigger - then the next step will be revealed 44:56 Life showed me the hard way – listen – when you do trust things will change! 45:43 Being in the unknown is the gift too – be in your inner peace and grounded ** Check out more about Riina Jüris here: Riina Jüris:   FB:  Instagram:   **    Check out Riina's gift here:  https://infinite-activation.mykajabi.com/riina-juris-podcast-promo   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts            

Today we meet a man we met at Brendon Burchard's event several years ago. He stood out with his big smile and a warm heart and wore a different kind of beautiful shirt each day. At the closer look came out he is into real estate as well and Michael had so much in common to talk about. We got connected. Last year in August Michael joined Mike's Real Estate Mastery coaching program and since then has learned more tricks and tools how to do real estate right now. Many things are shifting and changing. You may ask why do we have a real estate person in our podcast - he is not clicking with our audience. We believe he is - because you see - he is not just like any real estate investor or expert. He does something he calls an ethical real estate, puts people's needs first and is figuring out ways how to truly help people. He is very humble and at the same time very into mindset, holistic way of living and approaching life. In today's episode we talked about how you sometimes have to have the courage to walk your own path even though your parents may have figured out one for you. And how that trust will turn into something bigger. So much bigger that you can at one point put your own gifts to work for you and your faith and flow marry and trust will carry you through every challenge in life. We touch on a bit of magic and karma as well how to start with public speaking and overcome the fear to do it. We also talked how important and central are relationships and how to overcome fear during challenging times. This podcast will not only leave you uplifted and inspired, it may even motivate you to dig into real estate yourself. Mike gifted us kindly his e-book about Real Estate Revolution - so you can start that journey already today!  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary:  02:05 Story how we found Mike at Brendon Burchard's events 05:03 What happened to Mike's parents' projections 06:08 Buying a second property story 07:20 In your mid 20-s you need a coach and mentor to do it smart and right 08:06 Almost lost it all – no plan, no strategy 09:05 To lose ego and become more humble and found a mentor how to do it right 10:33 Importance of getting a mentor to get ahead 11:15 Look more into mindset 11:24 Have someone to show you the way and have the right mindset 12:00 Do you see opportunities in crises or hide? 12:37 Go form know it all to learn it all 13:07 Best teachers are the best learners and never stop learning 14:00 Why is it so important to reinvent ourselves right now? 14:48 Keep up with the times and figure out the “new normal” 15:00 Planet needed a reset 15:16 Need to shift or it will be problematic 15:39 Covid stopped my nomadic lifestyle and went back to Canada 16:16 Podcasters started calling in, radio shows and summits 16:41 Forecloser fixers in 2007 17:25 Sometimes bad things happen to good people 18:02 First type - help people who are behind with their payments 18:15 Second type of people who want to keep up with Joneses – give them soft landing 18:54 Always came up with the solution so it is a win-win for both parties 19:15 Their friends who needed help 19:51 Not only saving people but someone who was thinking of a suicide 20:33 Started a coaching program for a year 21:00 I can train others to help others 21:13 To teach ethical real estate investors and getting paid for it 21:34 TedX stage opportunity 22:00 Starting a movement 22:32 Look back and see blessings in 2020 23:17 Leave people in the better place where you found it 23:30 Karma and magic and flow 24:08 Success comes from your true life mission and passion in action 25:18 Reinventing has been the challenge of 2020 25:33 Use the time wisely 25:59 Following the guidance 26:09 More of the divine feminine in business as well 26:40 Abundance in Action example 26:51 Magic and Karma experiences? 27:21 Go with the flow – illusion of control as an entrepreneur 27:35 We can see what is in front of us 27:50 Used to be a workaholic and controlling all the time 28:15 Letting go of more control and started to make more money 28:44 Universe has a GPS and it may be uncomfortable 29:01 Have faith that Universe is working for us 29:27 At the University when I had to do a presentation 29:50 I skipped it 30:00 Doing so many things which are out of my comfort zone and I get paid for it now 30:06 Figure out how to do something and it leads to the next thing 30:48 I never saw myself as a real estate investor 31:21 Have a faith that Universe will work with you and for you 32:00 I created Mike Wolf 2.0 32:18 Quite often you do not do what you are here to do 32:29 Karma – when I started to give back more I started to receive more 33:15 Things start to happen for you 33:27 Need to give back to others 33:38 It is a bit woo-woo for real estate people 34:18 Flow and faith – marry these two and you will get trust as a bonus! 34:16 Activate it with giving 36:00 Fear of public speaking 36:44 Got a call from one of the most successful businesses in real estate and my hero 37:46 After the first time felt I failed but ended up touring with them over a year 38:16 Coaching program or TedX ended up on my lap 38:43 Do a podcast first, interviewing people, go to toastmasters, take speakers training 39:12 18 minutes preparation for TedX 40:11 Speaking from the heart at the TedX 40:24 Do whatever works for you 41:21 You do it for someone who needs your message – it is not for you – it is for them 41:40 Mindset and do it, you gonna suck at it and build confidence – training a muscle 42:11 Maybe if I would have got over it earlier it could have served me 42:28 It is not for you – it is that person who needs it 43:05 You never know how your message can touch someone 43:56 Make a difference in someone's life 44:11 Do not take the first videos down – these are not for me – they are meant to serve other people 46:00 What would help to get to delegate or get a team? 46:14 Can not afford to hire that person! Not able to scale!!! 46:28 With no money start as an investor is a lucky 46:49 No resources - become resourceful! 47:27 Would you be willing to get 25 000 instead of 20 000 just get it later deal with a contractor 48:00 Brendon Burchard's events volunteering – it is to increase my fulfillment account 49:00 No need to make money – other reasons 49:20 Other businesses I used to own 50:00 I do not have the money but I can be your boots on the ground in this city – other ways to serve 50:57 Can you turn my business around so I can share the profits later with you? 51:22 There are million different ways 51:33 Stop doing minimum wage jobs and stop saying you can not afford it 52:32 3 tips to have good relationships 54:51 Take care of people, helping them, looking at win-wins everywhere I can 55:50 Earlier thought more about money 55:30 Try to fill our bank account and forget about relationships and health 55:43 Now changed money from happiness and fulfillment 56:08 Grandkids make me happy, sun makes me happy, traveling, volunteering 56:32 Being volunteer for Brendon Burchard is very fulfilling 56:55 Do not forget about the balance 57:04 Does not mean that you should forget about the money 57:18 Put your money on autopilot and then you can focus on fulfillment 57:37 When you are on the deathbed does not matter how much money you have 58:11 How you treat others and always think of how to make a win-win deal to every party 58:41 Who you know and who knows you and what are they talking about you 58.56 If you have great friends they can not wait to introduce you to others too 59:07 I love being a connector and being connected 59:33 Oscar party relationships 60:17 Trust is a good track record builder 60:46 How do you fix when things go wrong? 61:02 Having the right culture in your business and with your teams 61:20 I take good care of my people and do not let them go 61:49 Have their back then they will have your back 62:05 Make it so the job is not just the commodity 62:32 I love Brendon Burchard's event – because I can do everything there 63:09 I make sure that I take care of everyone in the company 65:00 To conquer fear firstly practice gratitude 65:34 Hurricane Katrina volunteering or no water 65:49 Your bad day can be the best for someone else on the other side of the world 66:08 Everything is cyclical in life 66:32 Stop the negativity 67:03 Be selective who you hang out with 67:11 Do not try to control something you can not control 68:00 Find something which excites you 68: 18 What is the new you looking like? How will you reinvent yourself? 68:36 Use this time wisely!!! 69:15 Public speaking fear opened so many new doors 69:51 Reinvent program invitation 70:05 It is easy to hang on to the past 70:25 Money just changes channels – be there to receive it! 70:41 Biggest transfer of wealth in history is happening NOW! 71:03 Problem knocks on the door and open it as it to an opportunity 71:36 What is Mike's legacy? 72:25 I want to show how you can turn from shy Canadian kid, an underdog to where I am 73:02 A lot of the uncomfortable things 73:18 Move people into action, make a difference, want to show my grandkids this planet 74:11 Inspire everyone to live their best life and uplift each other   ** Check out more about Mike Wolf here:  Website here: Facebook:    ** Check out Mike's gift here: If you would love to purchase Mike's Wealth Mastery program (on the 12 -14th of March in 2021 only 97 dollars (usually close to 1000 dollars!!), do this here:    ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this episode we continue to get to know Erik Orgu more. Sometimes you can get extra publicity from some previous and evil ex girlfriends through a "pastry scandal". Sometimes you need to learn self-defense when you get couple of life threat letters per year. Courage can be cultivated much more in another country. How Erik moved from chef to personal trainer and nutritionist profession. Why is Erik still single? How does he relate to women? How diet can be the main game changer of your weight loss and overall advancement of health? He will also share tips to fresh entrepreneurs and what are the main mistakes he made when he started out. What should one know about delegating in business?  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more---- Summary:    03:00 Erik's comment about “pastry scandal” (kringliskandaal) in Estonia 03:42 Two ex girlfriends and media entertaining themselves 04:14 99% of people are understanding the story 04:40 People who were so close did something so terrible 05:12 Observing what people are doing 06:17 Best meal for an Estonian is another Estonian 06:49 There are people like that everywhere 07:09 People who feed on negative emotions 07:29 I do not negotiate with terrorists 07:51 Death threat letter Crystal Ra got 08:21 Erik gets two death threat letters per year 09:03 Protect myself by eating right and exercising, positive thoughts, kickboxing classes, I know how to take care of me and protect myself if need to be 09:42 Self-defense course is a good idea – to protect yourself 10:39 You need to know what to do when someone attacks you 11:27 Take care of myself and people 11:48 Protecting and preventing children's harm 12:39 For kids – something bad happens – get help 12:50 Adults are free, and should walk around confident and skillful 13:08 Mental self-defense is very important 13:20 Should not be offended by bad words – what should you do now? 13:44 Should stand up for it 14:14 Erik Orgu and still single? What is up with that? 14:55 The other person was there because I did not get along with myself 15:11 Have to have a good relationship with yourself first 15:33 Getting accustomed to the non single side again 16:33 Publicity thanks to exes and got many lessons 16:52 What role do women play for you? 17:31 Have seen guys who act like women and the opposite 17:48 Differences in organs and appearances 18:18 4 categories of women in my life – I work with, relatives, friends and girlfriends women as potential partners 19:17 I respect both – men and women 19:52 Try to be good to everybody 20:01 Did England boost your courage? 20:31 Living in London – change was so gradual – I had to come back to Estonia to understand what changed 21:13 Behaving like someone from UK in Estonia was weird 21:51 Politeness of a regular Estonian in UK 22:48 I was born with the interest for food 23:12 I did not know that nutritionist or personal trainer exist 23:39 Stopped working as a chef in London so I could do something I loved more 24:00 Food has calories, I can apply the science of the physical exercise 24:19 I can put all these talents together – personal trainer, nutritionist and chef 24:59 Physical training and nutrition knowledge and tested a lot on myself 25:31 Training all the Estonian people but nothing was changing – because of the bad diet 25:59 75% want to tone up and lose weight. I needed to focus on nutrition and get better on it myself 26:33 Treasure box (Aarete Seiklused podcast in Estonia) 26:55 I can do what I love and make it into business 27:09 Tips to new entrepreneurs 27:33 Person needs a good mentor – as during the first year everything can go wrong 28:28 Person needs to understand what is marketing – if you do not know what it is 29:02 Selling is every businesses business 29:09 Get good at selling – a person should read 4-5 books about it – take the most suitable parts and apply to their business 29:40 Know your stuff very well – you have to know everything about it 30:35 You have to know what you are doing 31:16 Everybody who starts the business has big dreams 31:31 I prefer to delegate less 31:53 It is very hard to find good people 32:07 They try to delegate a lot in the beginning 32:25 You need to do so much yourself to figure out your business in the beginning 32:39 I started with 80 hours per week when I started 33:03 You need to do it for a year or two and then you know how to delegate better 33:34 You have to be so crystal clear when you start to delegate 34:10 Good people in my team 34:35 3 biggest mistakes in business 34:44 Thinking and hoping that good times will last 35:05 Worrying about that the bad times will last – stressing yourself out 35:28 There is always something new to learn – never stop learning 35:41 When you stop learning you stop producing 36:26 3 things I have learned about money 36:40 Money is useless if you do not do anything useful with it 36:56 Make it produce more money or good emotions 37:07 We trading money for emotions 37:22 Everything will end up with an emotion 37:53 Trading money for emotions 38:04 Think what makes you happy and trade your money in for that 38:17 There is always time to spend money but you need to make money 38:39 What makes people happy 39:01 I do not need a yacht – maybe I could buy kite surfing equipment instead? 39:44 I do not need much for happiness 40:22 The freedom to do when you want with whom you want 40:55 If you have a lot of money but bad relationships and sit at meetings daily – does not seem happy 41:41 I need to feel happy 24/7 not only once a week 42:01 Please eat right! 43:01 Legacy part is yet to come – to see that 43:21 I have not reached that level yet. I need to do something bigger I have done now. 44:01 Find Erik on FB official page – with 40 000 likes 44:50 Meal plan in English – erik.orgu.ee 46:13 Meal plan gift ** Erik Orgu: FB here: www.facebook.com/PTErikOrgu Erik Orgu meal plan app: erikorgu.ee/app/en Check out a gift from Erik here: https://infinite-activation.mykajabi.com/erik-podcast-promo   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we meet one of the most popular and successful fitness expert as well nutritionist Erik Orgu from Estonia who shares some tips and tools where to start the journey towards better health and how to hack some of the main roadblocks toward your health goals. Someone who has been in the industry for over 18 years and has his own meal plan not only for adults, but also for children knows what he is talking about as he works towards a better future through better nutrition - one person at the time!  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person! ----more---- Summary    01:43 Erik Orgu introduction – 18 years in fitness and nutrition 05:16 Try to do something new 05:51 Let food be your medicine! 06:20 Food should be their first way to approach their health 07:01 Over 50% of people are overweight! 07:53 Crystal's experiences with the 6 weeks program in Hawaii - food portions, when eating, no smart training 08:31 Crystal lost 15 kgs 09:16 Where to start your health journey? 09:29 Just start taking action! 10:11 Plan of action 10:20 Need attainable goal 10:55 So many start to pay attention when it is a bit too late 11:11 In Estonia 12 000 people are using my meal time app 12:00 Consistency helps to make it a lifestyle 12:16 Good nutrition is as important as breathing or moving 12:36 You do not put junk into your car, but you do it for your body!!! WHY??? 13:50 Crystal's relation to food and cooking 15:00 Let it stay to the past and reset 15:30 Make a new connection with food and present and think about the future 16:13 Leave the old and move on 16:35 Crystal got help from Inner Child 17:50 Do not suffer when it comes to food 20:00 Churchill said – If you go through hell keep going, you will get through this eventually.  21:10 Do the right thing and keep going you will get there 21:30 Think of the reason why you are doing this? 21:55 You want to be in the shades on the photos, avoiding the mirrors? 22:18 Simple and easy is different 24:30 People can go back to the old 26:27 Fluctuate with your weight 5 kgs up and down is okay 26:47 If women fluctuate 20 kgs + over and men 30 kgs + over is not okay 27:10 20 people a day in Estonia die because of lifestyle issues!! 27:30 66 days to reset a new habit?? 28:19 No magical time – you just have to do it 28:39 Sugar hangovers means to cut out sugar 30:00 Forget about the 66 day rule – just do it! 30:35 One of the easiest ways to motivate your health journey is to find your WHY you are doing it 31:26 Low self-confidence and shame can stop healthy lifestyle 32:29 Requires different action and may make you feel uncomfortable 33:05 Figure out that "why" themselves and then once the reason comes then say it out loud 34:00 Appearance is one of the main keys to look better 34:21 When they come because of their health or be in better health for grandkids 35:14 What is normal? 35:24 Vanity is number one reason  35:48 When you feel shame it will block your action taking to take better care of yourself 36:27 I know what they know about themselves – get rid of fear or shame and then the journey will continue with excitement 37:04 Help to eliminate that negativity 37:27 Needs to be told early in life as later is so hard – how to keep them going with my support 38:00 Children projects in relation to food in Estonia 38:28 In the beginning adults have worries and problems 38:42 Solve problems 39:02 Seldom – ray of light people give good feedback 39:38 Adults need to be example – as the kids are learning from them 40:21 Overweight parent is the cause for overweight kid 40:46 Parents need to eat right 40:55 Practice a good activity 41:11 Be the example to the kid 41:44 Have to be sure they do it right – tasty food and right portions 42:05 Parents may turn into nutritionists things can go bad 42:54 Physical activity – even just walking, playing a game connect mentally, have more trust between parents and kids 44:16 Maximum minimum to get going? 44:28 10 000 steps a day is a good start 44:41 Eat right in the beginning 50% of the time 45:00 Eat at least 50% healthy per week 45:13 Sleep is very important too – serious reorganizing person's activities 45:36 Need to prioritize 45:52 Health is usually on the last spot in the priority list 46:46 Walk instead of driving the car or buy a treadmill! 47:14 Need to make serious changes! 47:29 Every person should sleep as much is enough for them, even at daytime 48:31 Sleeping is essential for me I plan my day accordingly 48:51 When I need to eat, I eat or sleep I sleep 49:21 Sleep therapy in Mexico hotels 50:04 Where to find Erik? 50:27 Find him on Facebook 50:46 Find his meal plan in English erik.orgu.ee in English 52:40 Try out Erik's meal plan! ** Erik Orgu: FB here: www.facebook.com/PTErikOrgu Erik Orgu meal plan app: erikorgu.ee/app/en Check out a gift from Erik here: https://infinite-activation.mykajabi.com/erik-podcast-promo   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

This will be a very first English Podcast for Roland Tokko, who is a successful entrepreneur, musician and writer from Estonia. A man who has shared stages with Eric Edmeades, Jean-Claude Van Damme, Jack Canfield, Robert Kiyosaki, Ken Honda, Janet Attwood and many others moves mountains and connects people around the globe with the global mission to bring more consciousness and opportunities for those you are ready to grow and expand while using their potential! We talk about resetting yourself, what is the simple abundance formula, why and how you can cooperate better, how to delegate better no matter if you are just starting off your business or have been in it for a while. We also touched the topics of relationships and why are relationships so important? What can gratitude help us with?  The biggest golden insight from Roland:  "Ask yourself what would you love to have and achieve? Who can help you? How can you help that person or organization?" To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person! ----more----   Summary:  02:00 Intro to Roland 05:48 Start with no fear 06:41 Roland invites to try new things 06:57 Bring out talents and potential 07:42 First steps to reset your life 08:32 Go from head and fear to your heart 09:17 In your heart you have faith and you take more action 09:45 Instead of focusing on me, change the focus to how can I serve in this situation? 10:21 Who are the people I can serve? 10:41 Helping people how to go virtual 11:01 Makes you feel better and started to see opportunities 11:15 Largest book launch in Estonia 11:41 Online ABC course – how to present your material, how to do it technically 12:25 What are your strengths and what can you do right now? 12:52 Makes you feel better, makes you creative and bring in some income 13:20 Crystal and her husband created a Reinvent Yourself course with just 19 days 14:46 Roland's Abundance Formula? 15:24 Get to people who are ahead of me and how to add value to their lives? 15:43 There is always someone who has done it before me 16:00 Do not figure it all out by yourself 16:20 First – what would you love to have and achieve? 16:30 Who can help you? 16:44 How can you help that person or organization? 17:03 Bringing Estonian people to Tony Robbins event's in London for several years 17:42 Robert Kiyosaki coming to Europe – bring him to the Baltics 18:08 2500 people in the room in Estonia in 2015 18:36 When it is offered to me it is a different energy... 19:33 Fourth is to add value. Do not expect anything back. Someway it will come back. 20:19 Knowing that one day the big company may reach out to me 20:42 Who can help you and figure out a way how you can serve them first? 20:56 Start with giving and do not expect anything back! 21:45 Cooperation in the New Time 23:12 How one thing leads to another 23:32 In the past – I am not good enough and I am not enough 24:09 30 000 USD going to debt 24:31 Like 3 years salary back then 24:46 Real Estate helped him out of the debt 25:00 I started my self-development 12 years ago 25:26 Insight in Uganda in Africa last year 25:51 In Chinese the word crises means danger and opportunity 26:12 Where is the opportunity? 26:48 Virtual book launch story in Estonia 27:20 Put the vision up and the universe will step up 28:07 Got offered a studio to record 28:27 Some people got excited to do Business Survival Summit 28:49 Over 4000 people participated 29:06 Polish promoter contacted with me 29:17 World Without Limits event online 29:45 Janet Attwood invited all the other speakers – Jack Canfield and Ken Honda etc 30: 26 Put a faith into it and you will do what you are here to do 30:42 In the school cooperation issue 31:17 Two core strengths are connecting people and cooperation 32:00 Old understanding that cooperation equals cheating 32:39 More of the people's person than just an accountant 33:28 School system which is not supporting the potential 33:47 School system works for the industrial system which is not working any more 34:13 Crystal's example of being a secretary 35:12 Main struggles how to delegate and let go of control 35:46 Coaching point – we need to learn how to delegate 36:39 What are the things you are great at and best at and brings you joy? Start there! 37:01 For every role you do not like there is someone who loves that 37:21 When you do something you do not like you take away an opportunity from someone who loves to do it! 38:00 Do you want to start it yourself – as one founder or going in with others 38:22 I am the artist type – strategize but not managing things, managing the team, can be your business partner or hired in, someone good with numbers and profits 39:20 The music business we started – we were both artists and then no one wanted to do some of the tasks 39:50 Need a big mission but also profit – because otherwise will not last long 40:20 Started in Estonia with 3 founders – he the artist, one manager, one as a strategy person 40:44 Right people have to be in place – 3 founders – hired right away the operation side of it – more fun for me 41:12 I just show up and bring the most value 41:25 What are you great at and not – fills the gaps 41:46 Crystal as a gipsy coach and healer meeting Michael in Mexico 42:13 I take care of the creative and he takes care of the practical 42:47 Relationships 43:29 Building the relationships 43:40 You do not want to get something right away 44:08 When I have the first meeting with someone I have a list what I would love to accomplish 44:49 Business partner in Estonia I met at the seminar 45:09 Business partner – 20 years older than me – business experience 45:38 Wanted to bring one event to Estonia 45: 54 Building a long term relationship – I do not ask anything 46:38 Make them feel better and good because they will remember it 46:55 Put that first 47:03 Could you become my mentor in business? Yes sure 47:52 What do you think about starting a business together? 48:05 Company started 48:20 Did not say that right away 48:50 Does not matter what level of relationship you are 49:20 You can ask or wait till it is asked 49:49 Put the long term thing first – see if you can help that person to overcome their challenges 50:15 Successful person may want to start a new business on a new field 50:58 What are the common things 51:19 What can I give and in the pulling energy instead of pushing 51:58 Personal relationships 52:21 Some of our values or dreams and goals were different and we grew apart 52:56 She is really good with business management 53:11 I am not the organizer 53:30 Ended our relationship peacefully, but lets keep the business relationship going 54:08 Both parties contribute to the relationship 54:43 What is good and what can I bring from there? 54:49 New relationship – we have done a daily gratitude exercise 55:40 Nice way to recap the day 55:53 Be grateful for small things 56:13 Rain had stopped – I am grateful 56:47 Small example how you can start to notice about something to share and keeping each other accountable 57:17 We have not missed a gratitude share for 3 years 57:48 Some of the things are the same and share as many as you wish 58:38 What is Roland's legacy to leave behind? 59:09 Inspiration to myself and also inspire others and make their lives better and help them with their potential 59:48 Physical academies or schools, books, music – is based on this mission 60:00 Lots of parts fulfilled and many have been transformed 61:00 Gaia school pilot projects in Estonia example 61:21 Estonia has now Gaia Schools 62:00 Where to find Roland  62:58 Better You one month trial membership for free – mastermind sessions, active FB group, wisdom of members, quarterly courses they get access to. Keep connections going – have friends from all over the world.   Check out more about Roland here:  Website: betteryouacademy.com Fb here: https://www.facebook.com/rolandtokko   Check out the special gift - 7 principles to implement right now for your success and happiness along with the special code for one month's membership in Better You Academy here:  ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we will travel to Cape Town in South Africa where Crystal Ra actually lived and studied from 2005 - 2007. She found her first influential spiritual teacher Daniela Leigh there and went through her Angel School and became the first “aminologist” in Estonia. Daniela has been part of the corporate world as well dove head and heals into the spiritual world. Connected to her psychic gifts since she was a little girl with her grandmother's inspiration she has throughout her life built bridges between the rational and spiritual in her personal as well business life and helped many of her clients do the same. Right now she surfs equally well in two worlds as a Real Estate agent as well as a psychic guide - helping to navigate the inner and invisible worlds in this reality. Crystal Ra also produced a documentary of her stay with Daniela in South Africa in 2005 called “Broadband to Heaven” which tells the story of many of the clients of the Angel House in 2005 in Cape Town. As a student as well a film maker - Crystal Ra got really infused by Daniela's world and because of that had the courage to start her own spiritual studio, make her firm in Estonia in 2007. This episode dives deeper into the elements of being a human and how we can move from Rainbow Nation to Rainbow World. How she helps people both with spiritual guidance as well to find their dream home and how she cares so deeply about relationships and shares some tips with us as well. She has quite a bit to say also about abundance and why moving now and then is quite important. All in all - it will be a soulful delight while you drink your cup of coffee or tea or enjoy your workout or walk. Take Crystal Ra and Daniela along and you will feed your soul as well! To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person! ----more---- Summary:  05:17 From Italy to South Africa as a 12 year old 06:58 From the bank world to learning about spirituality 07:18 Staring to share spiritual teachings 07:34 Bringing together the realistic and spiritual worlds 08:11 Needed a change – went into real estate 08:20 Receiving spiritual clients on the weekends 08:48 Need to move again – to start to teach classes 09:08 Moving more 09:54 Connecting to moving from the spiritual perspective 10:35 Abundance theory – helps to move on 11:46 Need to declutter 12:14 Alfa and Beeta sides of the brain – Beeta side – the masculine and practical 12:45 Alfa side is very little used 13:02 Meditation helps to activate the alfa side 13:26 There is a switch 13:44 To connect to everything we have to close off the beeta side, use alfa side 14:14 Build a bridge between two 14:29 Alfa side uses dreams 14:43 Use other parts of that brain 15:00 Open up the doors between the two sides of your brain 15:29 To create a better you 15:48 Forced to connect with the Alfa Side 16:30 Things need to change 16:40 Pandemic was a rebirthing to the Earth 17:11 How to reinvent yourself? 17:25 What have I done to this Earth, to this humanity? 17:39 What I need to do to become a better me? 18:33 Nature is healing because of the less tourism 19:00 Maybe what they lost gave them a new opportunity 19:18 Start little businesses from home 19:31 Passion will come out – its brilliant – starting a new chapter 20:36 Crystal's experience in Cape Town, South Africa 21:47 Story of a local woman 23:08 I believe in South Africa 23:24 Poverty and unemployment are two big issues 23:26 Unemployment causes crime 24:06 Rainbow nation – no colors 24:44 11 tribes in South Africa 24:58 To learn to live together 25:37 Political influence 25:50 There is no color, no difference 26:07 Does not matter what your color is we are here to learn how to work together 26:28 That is the greatest lesson globally 27:07 Learn how to live with each other 27:43 We are all one tribe. All our lives matter 28:00 Respect each other. I see your potential in you 28:28 See each other – let us be the rainbow world 29:06 Crystal's experience of studying in Cape Town University 30:26 Nigerian student club member's experience 31:29 South Africa is very memorable 32:09 How some children had their parents in the prison during the apartheid time 32:33 Let go of the past and forgive and let go the history 33:13 Let go of the past, stand up here and now to move forward 33:34 Every culture and every belief matters 34:00 Relationship with Daniela's husband and how they met 34:42 Met when she was 16 years old 34:56 Love has pulled us through 35:25 Respect and connection are the keys 35:40 Look for the positive 35:56 Learn to forgive 36:11 Seeing the other person and their potential 36:20 Respect how they think or what they believe – it is different and just understand 36:47 Turmoil in South Africa has caused many men to be disrespectful towards women 37:42 It is important to nurture the female role 37.58 Female role as a partner in life or business and also work too 38:19 Lot of crime against young women and family in South Africa 38.45 Women sharing their voice 39:12 Her husband supports Daniela with everything 40:32 3 main topics 40:48 First ones - Relationships is one 41:05 Self esteem issues - taking your power back 41:48 Second one - Past trauma is an issue too 42:14 Third one - Business and work 42:48 Realistic business creating 43:14 Lessons are like gold coins 43:14 How Daniela helps? 44:00 Reading the cards and using her psychic abilities 44:28 Picking up a lot of the energies 44:44 Journey session – we go through a very deep meditation – teach them to open the alfa side 45:23 Let go of the past, we do it in a symbolic way – using the symbols 46:16 Need to let go or cut the cords or strengthen the cords 46:44 Playing the meditation again you start to reconnect with different parts and patterns 47:27 They learn to do it themselves 47:30 Learning how to practically use 47:55 Strive to empower people – my mission on Earth 48:39 Crystal's story of the South African holiday with a Norwegian boyfriend 49:05 Past life regression with Daniela experiences 50:06 Breaking up on the top of the Table Mountain 50:38 Mario removal story 51:30 Spiritual side sends messages in different forms 52:11 If people would become more aware of the Alfa side it would be easier 52:35 It will connect to some higher sides of you 53:33 How to activate your abundance 53:46 Abundance encompasses your energy 54:16 Go within yourself – treat it like a ritual 54:31 Connect the alfa and beeta side 54:40 How to become this magnet – see it symbolically within – use the symbols to feel abundant 55:10 What would you like to achieve in your life? 55:30 Close your eyes and let the words come out and visualise 56:11 Write words down, visualise, awakening your passion – that is the magnet 56:37 Light a candle – imagine the sacred space and yourself in there 57:11 Coming in to your heart and Say - I am a magnet – the power is within me what I want in my life 57:35 Basic mediation – feel and see it what you are going to do 57:40 Not only become it but take action and listen to the answers within you 58:42 How do I remove the blockages? What steps can I take? What do I need to do? 59:10 We should explore our talents 60:00 We are forever reinventing ourselves 60:34 Try new things – ask what is my passion right now? What have I not tried before? 60:54 You are forever learning 61:01 Daniela's work with real estate 61:35 Real Estate agent and energy healer 61:46 Certain people come to your life for a certain reason 62:02 What is Daniela's legacy 62:12 Leave behind a book would be nice 62:51 The most important is how many people I have touched 63:23 Make a difference in those people's lives 63:58 Crystal's spiritual studio inspired by Daniela 64:33 Marriage of business and spiritual work 65:09 Amazing accomplishments appreciation 66:00 Story of Giovanna from Crystal's Broadband to Heaven documentary 67:31 Special meditation gift for the listeners 68:03 How to find Daniela online 68:30 Aurora the spiritual alias for Daniela and Daniela as the real estate alias 69:03 Daniela offers Skype readings sessions with people all over the world 69:14 Skype developed by Estonians 69:22 Angel readings through Skype in South Africa in 2005 ** Check out more about Daniela here:  Daniela Leigh: www.facebook.com/DanielaLeighHomesToLove www.facebook.com/houseofangel11 www.facebook.com/danielapsychic Check out several Meditation gifts from Daniela here:  https://infinite-activation.mykajabi.com/daniela-podcast-promo ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In this "solo episode" we go back in time to Christmas of 2014, which was a remarkable time for both of us as we met in Mexico. It was quite a happenstance - to find each other like two broken ships in the middle of nowhere - one from Estonia and another one from Southern California. Figuring out how to heal ourselves individually and together and what the future holds for us took some time. But with patience came clarity and new opportunities. We have known each other now for 5 years and we have experienced so many extremes within this time. It has been quite a journey. May this Christmas story inspire you to never give up on your dreams - whether it is to find your Mister or Miss Right or more abundance - we give you also couple of tips where to start. Our story and our lives are a proof that miracles happen when you least expect it and when you contribute with your part!   To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome! ----more---- Summary: 01:00 Introduction to our Christmas Miracle story 02:06 Michael's 22 year marriage ending story 03:02 Crying on the Puerto Vallarta harbor's bench 04:23 Finding accommodation in La Cruz de Huanacaxtle in Jardin de Pulpo (Octopus Garden) 05:11 Feeling the "magical presence" 06:25 Introduction to Crystal Ra 07:11 Crystal's visit to a shopping center in Estonia and meeting a Santa 07:51 Sitting down and writing a list for the "Dream man" for 2 hours 08:31 Many moves in Mexico and trouble for Santa with the address 09:04 Back in La Cruz. Looked for Mr Right for 15 years... 09:32 Stopped the chase and fell in love with me 09:45 Ready to be married to my work 10:16 Attracting “broken men” as a healer 10:32 Change the patterns 10:46 Not going for less 11:05 King arrived on a white boat 11:27 2 weeks healing program 11:59 This man is so yummy 12:13 No ring – but “we did this and that” 12:30 New Years Eve as a first official date 13:03 Can we move in together? 13:18 Community projects together, similar values 13:38 King came with bonuses 14:12 Healing year 14:24 Gray zone relationship phase 14:40 Become clear about desires for a king 14:58 Need for finalizing for Michael 16:10 Closure is very important before moving forward! 16:40 Building our individual platforms first before building something together 17:29 While Michael was finalizing Crystal Ra wrote a "self-declaration list" 18:11 Puzzle pieces which did not fit – forcing it to fit - will never work in the long run 18:36 What are the non negotiables with yourself? 19:16 Love Internship with each other 19:40 Leaving to Alaska and Estonia separately 20:14 5 pages contract – agreements with each other 20:29 Agreement giving security and safety 20:51 Road trip in California for 1500 miles together 21:10 Travel together to get to know each other and face challenges 21:15 Hawaii challenges 21:41 Lived in Mexico together for almost a half of the year with cats and kittens  22:00 Moving to Hawaii in 2017 in May 22:15 Small wedding in August 2017 in Hawaii 22:40 Contemplating about moving from Hawaii 23:12 Moving to California to San Diego in Oct 2019 23:36 More about the contract and our agreement 24:27 Agreement to communicate whatever comes 24:41 Agreement as a container 24:54 Registered our business Infinite Activation in 2018 October in Hawaii 25:34 Make that list first! 25:46 Written word has power – recipe or order to the Universe 26:23 Crystal's father's help to find Michael – a sailor 26:53 Sailors know how to handle women very well – as the boat is a woman or how to handle the elements 27:18 Start to listen to your intuition! 27:33 Go to Mexico with a one way ticket – went for a week and stayed for 4 years 28:00 Your intuition is your navigation like your heart compass 28:21 Living with the king and co-creator 28:39 Teaching together in Estonia during the Tantrafest "High on Life" experiences 29:11 Take the first step to make miracles happen in your life! ** Check out today's gift here:  ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts        

In this episode we go for a journey with Brooke from the humble beginnings with her and her husband as med students in San Diego to the dream life where she is a self-made millionaire, a mom for 6 kids, mom-preneur of 4 businesses leading 20 000 people. If you have big dreams and even bigger mountains of excuses -  I tell you - drop these now - and come along to this journey where you can learn a thing or two how to align with your dreams, how to manage your time, how  important it is to have non-negotiables to take care of you, what are the tricks to create more money and what are her tips for good relationships. As  always you will get a lovely gift and also a bonus invitation to Brooke's event in January with a discount for our listeners and viewers (yay!) - and she suggested to sign up now - so you would get the workbook for the event on time! To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome! ----more---- Summary of the podcast:    02:28 Brooke's introduction 03:20 Helps people to live awake 03:55 Mother to 6 kids!!!! 04:13 I am not creative, confident, not special enough... 04:27 Speaker, Creator 06:02 ICU nurse and fitness instructor 07:02 How does the logistics for a superwoman like Brooke look like? 07:52 Starting the business while taking care of a newborn baby is a challenge 08:30 Stay in the center while in chaos 09:10 Opportunity came and you need to grab it 10:10 Husband ER physician working 80 hours 11:02 Work became an addiction 11:30 No help during the first 3 years of my business 12:20 Facing the breaking point 12:57 Learning to ask for help 13:20 Assistant for my business 13:34 Let go of the pride for asking help 13:51 Mask – everything is fine – let go of that 14:11 Got a coach, EXP, Brendon Burchard's mastermind 14:38 Increasing my happiness and fulfillment 14:53 How not to hate myself 15:04 It was a mess first 16:30 What are the negotiables and what is the connection to self-love and self-care? 17:17 There are so many things we can do 17:30 Good, better and best 18:40 Categories: Physical health, family and business 18:57 Work out 6 days a week 6x6 – influences mindset, mood and performance 19:40 This is what I do – agreement with myself 20:05 Certain foods I do not eat – no vegetable oils, 20:30 Non-negotiable is sleep – 8-9 hours a night 20:56 Family – date night with my husband every week no matter what 21:32 Sweet time with my kids reading and praying 21:52 You can not work only from 9-5 as your business owner - it is a lie! 22:19 Non-negotiable family hours 22:56 Show up every day for my business – every day – uplift, educate, empower 23:43 Non-negotiables just few things – most important things what I need for daily life 24:48 Take care of our temples and vehicles as our bodies are 25:10 Your body goes everywhere where you go 25:34 Necessity and must 26:00 Losing jobs stories 27:09 Crystal's water fear story from Hawaii 27:55 Brooke's keys out of the scarcity 28:23 When life is on autopilot - we stop dreaming 28:48 You are enough and you have special gifts and life experiences 29:23 Losing your job – you may lose your identity 29.40 You are enough 29:52 What were the things I loved most doing? I feel in the zone, I am so happy 30:30 Dream and start to acquire these new skills because you have time 31:04 Uplevel your skills, take a program, get new 31:19 Dream and be curious – what else could I do? 31:42 Challenges will always come back – prepare yourself – to have more skills, be creative, add value 32:12 Start to dig and dreaming 32:23 Walking with blindfolds on 32:44 Believe in yourself! 33:01 Remember why you were lead 33.34 Self-worth 33.43 Infinite worth, infinite skills, talents uncover the box 34:03 Virtual learning experiences are available at any times 34:05 Experience and take action 35:42 Put the other talents to work 36:32 Mastermind group experiences 37:11 5 days with 85 women – introverts need to recover being alone 37:36 20 000 team members 37:47 Align for Success event 38:21 Rachel Hollis – show up for her message... 38:41 Palm Springs – booking the hotel for the next event 39:36 300 people and we sold out 39:51 Influencer Summit was free this year! 40:10 Coach Tiffany Pedersen people leave with "hopium" but no action 40:34 Through taking action have tamed my fears 40:49 Become aware and then take action 41:36 Story of the hotel contract and event in Palm Springs in 2021 42:28 Turned into virtual event 42:53 Get your pants on and get to work 43:12 Doors will open 44:02 Tacking in life 44:14 Challenge today will not be forever 44:50 Not everything needs to be happy and good all the time 45:10 Seasons of challenges 45:21 Money challenges 46:08 Be very careful with words you speak 46:20 Not enough – you will create it 46:49 Circumstances will change, you need to change with it 47:14 Thoughts, feeling and actions 47:26 Start using affirmations – I have everything inside of me etc 47:48 Get creative 48:03 Network marketing where I make 7 figures 48:03 Tony Robbins -look where the masses are going – and then go the other way! 49:01 Coaching 49:18 Find something you are passionate about 49:38 May not be popular 50:00 Picture it in your mind, figure out the creative ways 50:27 First business opened door for other things 50:40 What else would you like to create? 51:10 Finding a business partner – who do you know in your life you can partner with – who has other skills you do not have? 51:46 Money is simply a tool – respect money and my value, my time 52:19 Take that knowledge and turn it into other businesses 5229 If I lost everything – I would be in panic for a moment – I can do it again! 53:21 Do your trust your money, are you a good steward for your money? Do you invest? If you are terrible money does not come! 54:00 Crystal's story from London – about respecting money 55:29 Happy Money – Money has  an emotion – some people's money is happy 56:11 Rebuild our money relation 56:35 Can't have more 56:51 Crystal's pull to Hawaii 57:57 Big Shift and Big shit happens 58:30 Crystal's Rikka Zimmerman's retreat in Kauai experience 59:03 Horse back riding with unconditional love 59:03 Rain drops having rainbow inside it 60:00 Rainbow outside, singing in the cave 61:01 My aunt in Hawaii 61:02 Parents divorced while I was a teenager 61:02 Hawaii is a healing place 61:03 Park City 61:04 All of our kids are born in Hawaii 61:04 Best of the both worlds – Hawaii and mountains 61:04 Married in Hawaii 61:05 What is aloha and co-creation 61:05 Hawaiian outrigger canoe club experience for Crystal 61:06 Aloha in business and cooperation 61:07 Spirit of aloha, acceptance, welcoming – bring into business – creates loyalty, community, bond 61:07 Incredible loyalty, we love each other – in business and love If business is not personal I do not want to be part of it People long for connection we are more alike than we are different! 61:07 We want to be loved and accepted 61:08 To be validated with acceptance, love  from our community and generosity - World needs more aloha 61:08 What are the tips of a good relationships? 61:09 I do not have a perfect marriage and relationship 61:09 Life is 50/50 – as well in relationships 61:10 Times you have are like angelic and then it is the opposite 61:10 When we feel connected ok 61:11 My husband is humble – talking with consciousness 61:11 Sometimes we have to carry the other 61:12 Patient, committed and love unconditionally Knowing that you are walking through hard season, but it will pass - Patience will get you through 61: 12 Go through the crap and have patience and come out on the other side – come out on the other side like pecan of hope 61:13 Mutual respect for each other – not holding me back 61:13 Never clipped my wings and I never did – otherwise we will lose each other 61:14 Celebrate who they are and what they create, allow people to grow how you get there does not matter, dive in – worth of investment 61:15 Invest in time away, away from a work station – got to stay connected – at least 3 times a year 61:16 Invest into relationship 61:16 How Crystal found his king in a Mexican fishing village 61:17 Ge through the difficult time by divine timing 61:18 See my husband as he is 61:19 Compassion towards yourself 61:19 Not my responsibility to fix you 61:20 Special event 61:22 Authentically wealthy – Trent Shelton and others 61:23 How to bounce back – resilience for 2021 61:23 Get tools and get energized and enlightened 61:24 Virtual retreat event 61:24 Healthy recipes, yoga and other offers 61:25 Jan 14, 15, 16 - jump on board - check out the link below! ** Check out more about Brooke Hemingway: FB here: Website here:  Instagram here:  Check out her amazing gift with powerful "Smart worksheets" how to jumpstart your dreams to success here:    If you would love to attend Brooke's event from the 14 - 16th of January in 2021 online - register here: Remember to put in the special code section Crystal2021 and you will get 20 dollars off the original price!   Brooke says: "If you would love to receive also the professionally designed workbook that goes along with the event content and a branded gift act now!  These workbooks are like GOLD and people often ask if they can buy more.  Participants from last year still reference theirs today.  Now shipping internationally! Tickets must be purchased by January 5th to receive your physical workbook.  Registrants after the 5th receive a digital copy. International VIP ticket holders DO receive a physical copy of the workbook, but must be registered by December 20th to receive it!" **   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

In this episode we dive deep into what does it mean to be a creative entrepreneur as an Estonian in New York? How did Valev reach to the point so that he found his own branding and consulting company in one of the biggest metropolitan cities in the world? What role did Estonian Culture Days, as well the Finnish Kalevala musical production and the Singing Revolution musical project play in his work? What are the most crucial things online businesses should think about at the moment? He also gives a little lesson of the digital boosting of your company during hard times and gives us several tips how to still come ahead as a winner on the other side while helping people and giving massive value. A truly inspirational episode with some massive valuable gifts as well. Valev gave away some additional digital tips and tools in addition to a free consult from 20 min to an hour - completely for free! Check it out in the episode's notes! To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome! ----more---- Check out the first episode with Valev Laube here:    Summary of the second episode: 02:49 History of the involvement with the Estonian Culture Days in New York crew 05:00 Kadri Napritson's (now Kadri Napritson-Acuna) resurrecting the tradition 06:05 Case study for my own business 06:32 Seto cultural traditions performing in New York 07:10 Kadri – found out about Valev's violin skill 08:23 Started with the help of Social Media and turned into doing so many things 08:50 Kadri worked on getting the grants for the performers 09:57 Diina Tamm choreographed the modern dance weaved in with the traditional Estonian folk dances 11:00 Jamming in New York with all the creatives during the Culture Days 12:34 Collaborating as an Estonian 13:32 In NYC you have to brag a bit about what you do to be noticed instead of being shy 13:53 Kalevala production's story 16:30 How the performance industry in NYC works 17:44 Musical about the Singing Revolution 18:35 Brand manager, web designer and Social Media strategy and plan with community creation 19:30 Productions have different length 20:11 Story for American culture about the collapse of Soviet Estonia 20:41 Family values and the perseverance of the Estonian culture 23:41 Production launch dates 25:00 Core values 26:04 How to protest peacefully 26:30 Tell the story of culture through the musical 27:00 Small business world steps to go digital 28:02 What is VL studios 28:20 Complimentary consultations offer to listeners – 45 min – 1 hr consultation (check the link below) 29:03 Branding, web presence – how can you improve it on your own? 29:19 First - where does your impound traffic come from? 29:52 What are the first contact points with the client?  30:05 Restaurants – YELP or Google mMap and then website 30.25 Contact starts 30.38 Where does your community mostly hang out? 30.53 Become the leader of a community 31:08 Outreach channels – how to satisfy your community 31:34 Social Media 80/20 rule 31:43 80% should be authentic content 32:08 Need to show you care about them 32:20 Only 20% advertisements or business related 32:33 In a newsletter – share my tricks and tips – help restaurants to increase their presence 33:08 Update your information online! 33:34 Experience – what does your website look like? Lets check it out (check the video version of this Podcast on You Tube) 34:20 Zoom out 50% and see what is left 34:59 VL Studios example 35:32 What are your elements which make people stop scrolling – visual intrigue or big headings? 36:25 Example The Viking Beauty Secret's page 38:03 Screenshot of your whole site 38:31 Zoom out and see what is left 39:19 How to build your story and share it online? 39:39 Create visual rhythm, check it - how does it work? 40:12 What is holistic branding? 40:19 I want to explore your brand 40:33 Call to action 41:06 Booking portal set up for people as part of it 41:50 Do not want to just generate good looking sites – I love more hands on experience 43:11 Custom built experience 44:21 How to build a website where people will want to come back to? 45:11 Media example 45:36 How to automate some of these tasks? 46:20 What VLS studios does? 46:47 Look into habits and behavior of the visitors 47:38 How we can eliminate technical barrier people have? 48:21 Encourage live interactions through the digital presence 48:44 Lots of innovation in technology 49:06 Dance of the masculine and feminine 49:21 Differently, softer – the feminine 49.54 Certain industries need more frigid systems and structure 50:11 Others need different 50.37 Male therapist – more appeal for men 51:02 Personal language and trust 51:04 User experience and the visual flow creates the trust 53:01 What would be Valev's legacy? 53:32 As a persona out there even though a lot mostly behind the scenes 54:13 Most of my clients I am proud of what they represent to be positively impacted 55:38 Set in motion some wheels 56:08 Live a life you do not regret! 56:39 Creating these brand experiences – it is never just a logo – it is an experience – impacts people   ** Check out the complimentary session with Valev here: Make a note that you are a listener of the Abundance in Action podcast and you would love to have the promised session - from 45 minutes to an hour as promised in the podcast.  Check out more about Valev here:    Valev Laube: Facebook Personal website The VL Studios Check out also this amazing project where Valev is a brand manager:  Singing Revolution Musical   Check out the amazing gift Valev shared with our listeners and viewers "Resources to help your online brand and business" here: ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts                                        

In this episode we meet a brand builder - Co-Founder & Executive Director of The VL Studios Valev Laube - who is originally from Estonia, but right now lives in New York. An entrepreneur, creative visionary and producer Valev is also the first Estonian who has been listed in the Forbes list under 30 in America. Valev accelerates not only brands but also talented personalities. He weaves together design and marketing by finding ways how to unite people and be part of co-creation projects also artistically. In the first episode we go along to his journey to figure out his talents and put them to work as a graphic designer and a brand builder. We also look into the life of New Yorkers during the pandemic of 2020 and also how Valev dealed with his anxiety. If you have never heard of Estonia you will also get couple of tips where to start. Enjoy and share! To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!----more---- Summary:   01:30 How Crystal Ra and Valev know each other 01:39 Introduction to Valev Laube 05:05 Journey from a little Estonian village to New York  05:44 Sister's surprise gift in New York 07:00 Tartu and music school and trying out different things 08:20 International school in Italy – 90 different countries represented 09:19 Graphic design passion 09:30 Bachelors in Rochester University in USA 10:05 Online learning 11:00 Abundance in action treasure box 11:46 Family's support for my passions 12:38 Crystal's journey to discover herself 13:56 Everything is interconnected – everything you learn will be used later 14:39 Valev's guide through fear 15:25 Look back about the worries of the past 15:46 Trust the factor of time to figure things out 17:08 List of the worries – your past self can not figure out your future problems 17:47 Meeting someone inspiring and your mind can shift 18:00 Crystal's experiences from fear – there is a gift in every fearful moment 18:53 Everything is divine 20:17 Accents in America 20:47 Trust the process of change 21:23 Crystal's 3 hints about Estonia 22:34 Little countries like little treasures to be found 23:24 Visiting Estonia with Michael, (Crystal's husband) for the first time 25:00 NYC during the pandemic of 2020 27:01 New Yorkers responses 27.53 New New York emerging 28:31 Upper West side opening up in a new way 29:07 Personal experiences in these times – losing some close friends 30:21 Personal physical challenges with chest pains 32:03 Anxiety diagnoses 32:25 Depression and antidepressants 34:00 Anxiety incident 34:32 Only sleep and work took away social life 35:00 Was not physical – tried CBD oil, tea 35:42 Mental change and shift 36:36 Responsibility calling 37:22 How Valev came back to normal 38:11 New rules to take care of himself 38:40 Anxiety was connected to mental health 39:30 Redefine yourself now 40:00 Bond with friends 40:20 Do not do Google research your illnesses 40:52 Mental and physical health's interconnectedness 41:48 Get help from doctors and therapists 42:11 Trust your body 42:26 Self-care routines and change in the position of the priority list 43:07 Grateful for clients – being entrepreneur you get to create your job 43:48 Less distractions right now 44:06 Self-reflect and reshape life 44:39 Life your life so you do not regret 44:56 Brand building is like art - building the bridges between the humans and the digital 45:27 Brand is influencing and experience   **  Find out more info about Valev Laube here:  Facebook page for VL studios  Valev Laube web page The VL Studios Check out the amazing gift and the complimentary consultation schedule link what Valev shared with our listeners and viewers here: Check out also this amazing project where Valev is a brand manager:  Singing Revolution Musical   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts                  

In this second episode we continue to deep dive with Noa into some really deep issues - like how to create conscious business or products and how is this related to Mother Gaia. How to reconnect with Mother Gaia in a more conscious way. How to find your mission and more of the hidden talents and what is the connection with the money and finances? Noa's way from NYC to Maui. By the end of the podcast Noa is reading out loud her "Declaration to Change" touching our hearts in such a deep way like a true mermaid...  Noa shares with us an amazing first step gift - beginners guide to radiant health - a little recipe book full of so many ways how to embody even more of the heaven we all have come here to experience... Indulge yourself!  To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!----more---- Part 2  01:04 Intro 01:32 Freedom team and social sharing business model 02:54 Sharing the resources 03:34 Conscious product production 03:58 Taking care of Mother Gaia 04:31 Bring people back to simplicity and abundance 04:44 Top values preserving and regenerating Mother Earth 05:12 Clean your temple first and then look into the community contribution 05:51 CRLD - South San Diego beach issues 06:12 CRLD - Lets Do It Estonia and World project 08:22 Disconnection from your body and Mother Earth 08:55 You would not hurt someone you love 09:15 Wake up to the sacredness who you are as humans 09:30 Wake up to sacredness to Mother Earth – pollution would not happen 09:46 Western Medicine suppressing the symptoms 10:00 Address the root cause 10:41 When you visit your mother – you do not leave behind garbage 11:30 CRLD - Mexico garbage story 12:00 How culture and collective influences the habits connected to garbage 12:25 Ignorance is not knowing 12:40 Focus on the education of kids 13:05 Teach them the sacredness of the Earth and their bodies 13:22 Focus on the youth and the kids 13:48 Eco Community project experience in Estonia 14:44 Coca Cola bottle takes 1 million years to decompose 15:15 Living in harmony is creating harmony every 17:10 Hawaiian traditional ways of co-creation of sustainability 18:12 Honoring the uniqueness of every child 18:36 Listening to your Inner Guidance and Divine Feminine 19:19 Organizing your talents 19:34 How to find out your mission? 19:57 Step one - take action what inner guidance is saying 20:42 Fears and attachments come up 20:58 Take action – the masculine backs it up 21:18 Feminine and masculine have to work together 21:39 When I was going – I was going – without longer overview 22:04 The next steps will unfold 22:24 Trusting 22:50 Steve Jobs – connecting the dots 23:00 CRLD – Hawaii and Mexico 23:40 CRLD – Hawaii for 3 months for three times 24:22 Noa Gaia's journey to Hawaii 24:45 From New York to Maui – for 4 years and then San Diego 25:00 6 months in Oahu experience 25:44 Vipassana course experience 26:19 Maui popped up 26:30 Go to Maui and alone 27:19 Maui unfolded 27:30 Dolphin's call to Captain Cook in Hawaii 27:40 Follow your gut and your intuition – it is like your muscle – need to strengthen 28:12 Strengthen also your courage muscle 28:45 Magic unfolds when you are aligned to your inner truth 29:18 Relationship with money 30:14 It is a journey 30:38 Connected to survival instinct 30:43 Lack mentality, food scarcity and Holocaust – cellular memory 31:15 Money connected to self-love and self-worth 31:34 Embody my divine gifts and being compensated 32:02 CRLD - Struggle to value your own gifts 33:31 Money is a resource 33:56 In the New Society – money would not be an issue 34:24 To be the change you wish to see 34:34 Money is transactional 34:47 What is really valuable or sacred in life? 35:02 Start to build a new world from a different perspective 35:25 2020 – Evaluate your foundational core values – and reinvent 36:10 Mother Earth sending everyone back to their wounds 36:34 Divine orchestration in everything 37:01 Mother Earth is so fierce and wise 37:30 Mother Earth's house arrest 38:00 If we do not listen – something will come to wake us up 38:44 Shift and course correct 39:39 Declaration to change by Noa Gaia 42:12 Contact Noa Gaia 43:08 Noa's gift to our listeners and viewers – with Radiant Health mini recipes book 44:44 Embody heaven more 45:10 Thank yous ** Download today's gift here:  https://infinite-activation.mykajabi.com/noa-podcast-promo If you would love to join Noa's online course "Ignite the most powerful you" - you can get 20% off the course by using the code: RADIANTHEALTH. Check out the course here: Ignite the most powerful you! ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast   Thank you in advance! May Aloha be always with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts                                                            

In this episode we meet an amazing Self-Love Queen Noa Gaia Lakshmi who currently lives in Hawaii, on the Big Island. She shares her world travel experiences and insights from Israel to New York where Noa dove into the depth of herself through different types of Yoga. From Bikram Yoga to Kundalini Yoga and Vinyasa Yoga - each time deeper into herself ... From the out of balance self-image to the balanced Self-Love Queen, through the transformation in relation to the food. We also talked briefly about detoxing and what kind of detoxing she is mostly into. Noa kindly shares many tips and tools how to rejuvenate your body, mind and spirit. Noa shares with us an amazing first step gift - beginners guide to radiant health - a little recipe book full of so many ways how to embody even more of the heaven we all have come here to experience... Indulge yourself!  This will be the first episode with Noa Gaia and the next one will be aired 26th of October in 2020.  To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome! ----more---- Summary   00:50 Introduction to Noa Gaia from Life Optimizer to Queen of Self-Love 02:30 Leaving from Israel to New York  04:20 From feeling off and broken hearted to jumping into adventure 05:.24 From the choice to the new beginning 05:55 Living in New York for 7 years  06:31 Journey to Yoga in New York 08:02 How Bikram Yoga found Noa Gaia   09:.34 Working and practicing Bikram yoga for 1,5 years 09:45 Visiting South America  - yoga teacher training  10:14 Moving to Maui and exploring other types of yoga 10:40 Started Yoga in 2003  11:38 Kundalini Yoga like a body science  12:21 Utilize the key elements of life and - breath, sound and light 13:03 Awaken the life force in your spine  13:23 Focus on the breath and mantras and voice and meditations 14:07 Going into the subconscious to clear away any blocks 15:00 Consistency gives incredible results  16:13 Encouragement for Yoga interested people  16:42 Explore what works for you 17:01 Always remain opened and curious 17:16 Find the right teacher  17:25 Combining styles  18:08 Coming from very rigid Yoga practice but now less structured and more flow 18:40 Find your ways to feel good in your body any given moment 19:05 Flexible mind - change when change is asked  19:19 CRL - Timing is important - body seasons 19:38 CRL - Personality types - discipline yourself  20:17 Disconnection from our bodies and food  22:00 Yoga was medicine for me 22:30 Looking into the mirror and liking what I saw 22:54 Eating disorders, anorexia, bulimia - completely disconnection from the body 23:19 Spiritual disconnection at the same time  24:00 Started to work with food, nutrition 24:36 What is that thing to change, but keep it going too and maintain  25:19 The value of self-love 25:36 What is this body, what lives in it and the divinity in the body? 26:13 Our body is our temple  26:25 When your are disconnection form the body, you are disconnected from your true nature 26:35 Comparing yourself with others insight - it is the real pandemic 28:00 Human experience and human conditioning  28:25 Slaves to programs - comparison leads to separation 29:05 Media's twisted body images - still reversing that  29:42 Wanted to change everything about myself  30:34 My divinity and uniqueness  30:48 First steps to your divinity? 31:54 Depends when the person is at 32:34 You can not share info when people are not ready, even your loved ones  33:26 Started Yoga to look better  33:53 Soul is knocking on the door  34:11 CRL - Story from Estonia connected to food  36:24 CRL - Mexico liver detox story  36:54 CRL - Trunk Trainers 6 week's challenge to lose weight  37:48 CRL - does not come overnight - need consistency 38:24 Noa's mom is from Latvia 38:54 Noa's food scarcity rooted in Holocaust energies 39:36 Food is another disease - one drug nobody wants to talk about  40:12 Food as an addiction - last thing to let go  40:35 Nature and body are simple, even though complex too 41:20 Food's connections to emotions and comfort  41:40 Not nourished as a baby  42:20 Trying to fill it with relationships and other addictions  43:00 Water fasting for 21 days first time  43:40 Would benefit from the water fasting with the right preparation and coming out too 44:12 Regenerative detoxing 44:44 Key is to know how to detox and how to regenerate 45:00 Key to it all is self-love  45:15 When motivation is more than look good -  45:40 Self-love can maintain your lifestyle to support your well-being 46:13 Water fast intentions  46:47 Water fast goes to cellular memory  47:02 Learn self-patience  47:32 Cultivate self-patience during the fast 47:52 Watch your mental state 48:16 Being compassionate and self-love 48:34 Eliminate all the conditioning we have  48:56 Being guided by feminine principles - like patience  49:44 Food combination ideas  50:17 Start eating your dinner earlier - before sunset 51:35 Eat breakfast later  52:01 When you drink coffee - have something in your belly before because so acid 53:02 Moringa shake and dipping into the cold water  53:31 Metabolism activation 54:00 Contact Noa Gaia information - website ,FB and You tube, Instagram 55:04 Gift from Noa Gaia - Beginners guide to radiant health 56:29 Embody heaven more  58:23 Final call to share the podcast ** Download today's gift here:  https://infinite-activation.mykajabi.com/noa-podcast-promo   If you would love to join Noa's online course "Ignite the most powerful you" - you can get 20% off the course by using the code: RADIANTHEALTH. Check out the course here: Ignite the most powerful you!   ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Find our Podcast also at Spotify, I Tunes and Google Play!   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts                                                              

In today's episode Crystal Ra and Michael share the story of how they use their inner resources to create together in business. When two people who are co-creating are doing it consciously - it happens fast and easy. With only 19 days they built a new online program which shares the crucial 4 steps in order to Reinvent Ourselves no matter the time or circumstances. It is a short and simple episode which can spark your inspiration or even motivation to take some action and give it some thought. Reinventing yourself will give you better ideas what the new destinations will be and if you are tired of running into the sand or getting lost - this is your episode to get you going again! It is also such a beautiful dance of the divine masculine and feminine. Enjoy! To help this Podcast - always like, share and comment as well review after seeing it. Subscribe to our channel to support our production! ----more----   Summary 01:37 Introduction to reinvention 02:27 How Reinvent Yourself program was born 03:07 How the Inner Family archetypes helped us in this process 04:20 Starting the process with the writing 04:38 19 days for making it happen 05:14 Divine feminine and Divine masculine in action 05:42 Co-creation takes you into the zone away from fear 06:49 First things to look at prior full reinvention 07:22 First step – working with yourself 08:05 Stop the inner conflicts and dialogues 08:43 Working on your self-confidence 09:25 Activating setting boundaries for self-care or with others 09:45 Second step – what are your Life Purposes and Life Mission? 10:45 Advice – start to do what you love and the rest will come … 11:28 Connect your Life Purposes to your self-value and you will be golden 11:58 Do what you makes you happy and you will be paid to fulfill your dreams! 12:21 Example – going to Europe one or two months to have a holiday and also working at the same time 13:00 Oprah – do what you have you till you can do what you want to 13:42 Consistency and systems and structures to help you 14:11 Create your future and freedom 14:26 Take your dreams down from your shelves! 14:57 Start with your dreams today to change your future! 15:13 Michael's example from losing it all and rebuilding with dreams as his lifeline 16:11 Connecting to your why helps you keep going through the difficult times 16:31 Secrets about money and finances from Michael in the program 17:04 What you do with your challenges influences your future! 18:10 Book your power call with us!   Download today's gift - First steps in your Reinvent Yourself Process here:  https://infinite-activation.mykajabi.com/ia-podcast-promo-gift1   ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts    

What is the formula to become a super woman in today's world? I believe Berta Medina has several answers to that question. Check out today's podcast where we discuss how who we become is rooted to our very core dreams and once we connect with these full on - we can not only climb  Mount Kilimanjaro but also become a pilot! Berta who worked for many years in the real estate profession, now has tacked her life completely as a coach, sponsoring 23 children in the world, speaking on the world stages and has dreams bigger than the biggest mountain in the world... She can not only show you your dreams but also help to activate them and show how to expire your fears! Listen to this powerful episode full of inspiration, wonderful stories and fuel for your change - so powerful that it may kickstart your motivation and help you to take that next step towards your next dream! ----more---- Summary 01:20 Introduction 02:07 Berta's background  04:30 Roots from Cuba 05:52 History of the African Slaves 06:42 Growing up as an American from Cuba 08:02 Immigration to USA 09:04 Coming from the challenges makes you resourceful  11:13 Berta's mom's story 12:48 How the vision board helped Berta to take action 14:18 How Berta shocks strangers with a question: "What is your dream?" 17:03 Crystal:Dreams of kids in South Africa, Cape Town 19:18 Kilimanjaro - don't worry for the why, just pick a dream and go! 21:52 Sponsor Masai child for 6000 dollars 23:09 Training for Kilimanjaro 24:09 Change of profession and now she has 23 sponsored children 25:19 Live from space of generosity 26:00 Pre story to today's recording 27:30 Intuition - listen 27:56 Listen to your intuition - dreamers succeed 28:58 Crystal Ra's story of mountains 29:10 Transition to coaching world 29:40 Is it possible to fall in love with yourself and the mountain? 30:04 Why is it important for Berta to have at least 1 vacation alone once a year? 32:04 Inject life into people's dreams 32:22 Self-esteem while transitioning to new profession 33:40 New profession uplifting to a new level - deleting the "women are not good enough" 34:28 1. Quit too early 2. Not focused on your why 3. Toilet mindset 36:51 Focus on results instead of features - success in the business is in your results 38:04 I envision it for them 38:21 When you charge for your services - you give higher value - the results will be much better 39:00 What are results worth for people? 40:00 Get clients - let go 40:41 Women don't have to do it all 41:00 7 times away- per year 41:17 19 years of marriage - get to know you 41:50 10 000 USD - they value, half of the work is done 43:01 Self love - Crystal Ra - how she was looking for Mr Right 43:33 Inner man and inner woman getting married 44:40 Stop the chase of clients & love 45:18 Relationship vacations 46:08 3 more secrets to happy marriage: 1. Be two separate individuals - explore your own individuality 2. Have a good sense of humor 3. Check that good stuff comes out of your mouth & focus on the good 48:56 What is a fear deal? 50:11 God is with you! There are only 2 types of major fears: 1. Fear of falling 2. Fear of loud noises Fear expires when we face it! 52:24 Pilot license story 57:58 Berta's BIG dream - why! 60:00 Daily routines - start at 5 am 61:01 Time block - morning routine 61:03 Crystal Ra's morning 61:04 Find ignite passion with gratitude and serve 61:06 Put both foot down 61:07 How to contact Berta   More info about Berta:  Website: https://www.bertamedina.com/ FB: https://www.facebook.com/berta.medina.9 FB: https://www.facebook.com/dreamerssucceed/ LinkedIn: https://www.linkedin.com/in/bertamedinagarcia/ Podcast: https://dreamerssucceed.podbean.com/ ** Download Berta's gift "Jumpstart your success" here: https://infinite-activation.mykajabi.com/berta-podcast-promo ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts            

Check out the Part 2 for this wonderful Podcast where we focus on the dance of the divine masculine and feminine. We deep dive into these very important polarities. We also talk a bit more about Camino de Santiago inspiration and also how Manu has experienced Estonia. Manu shares couple of personal stories how he manifested a free car within a day or a plane ticket. This is truly the art of asking.  Manu and Aura share their tips and tools what to do differently and how to create your true dream to make your heart sing and guide you back home to you by only listening to your heart's true calling... The world definitely needs more men and women co-creating and dancing like Aura & Manu do. We need more balanced and conscious masculine and feminine energies. I believe that this can be one core key to the world's peace! Check out this beautiful adventure Podcast today! Like, download and enjoy and share and please subscribe!----more----   Aura and Manu met during their Camino de Santiago walk in the summer of 2019. A man with the roots from Germany and South America and a woman from Estonia met in Spain. No plan. Destiny in the making? During the journey they had many spiritual insights and openings and one of these highlights was activating Aura's singing talent, which had been kept hidden for so many years. Both have lived their lives doing the “normal” things from Manu's military service as well Aura's marriage and divorce in her previous life, but recently the focus has been more on the holistic and deeper ways of finding meaning, matter and thrive and co-create. When stars are aligned – magic starts to weave a new story, new reality and possibilities activating the divine life purposes. ** Backgrounds AURA had a bit different upbringing than most - her family lived deep in the forest of South-Estonia with no TV, no radio, artificial entertainment, wild nature and wild animals part of the everyday environment, her parents were strongly committed to their own spiritual path, practicing energy healing, plant-based medicine, etc. And in that spirit, she and her 4 siblings were brought up. That period has left a strong imprint on her.   For the past15 years, she has been on a personal yoga practice journey, including 10 years of instructing yoga classes, both on land and up in the air, also prenatal yoga classes, which is something very close to her heart. Aura is a mother of 3, a freelance artist and juggles with many roles, but first and foremost is a WOMAN - walking her own path, following her deeper calling, wherever it takes her. Deep-diving into the depths and the heights of the mystical phenomenon of being a Woman and learning about the many aspects of it has always been a significant part of her calling and journey. And there has always been a profound thirst to understand and experience the magnificent dynamic of the Divine Masculine and Divine Feminine and the co-creation in-between. Throughout the years she has given speeches and organized events around these topics. Personal growth, expanding into one's highest potential, and staying true to herself while staying connected to the divine and fully trust the flow of Life is what drives, fascinates and inspires her. MANU's roots are both from Germany and South America. Not necessarily the easiest heritage to merge within oneself. Growing up in conservative Germany, feeling of being different, not truly belonging there, left him restless and with a hunger for something else, something true, something real, more meaningful.   Growing up he was a rebel, fighting against everything, against the meaningless dull rat-race lives around him, having no one to show him the deeper meaning of Life. He joined the German army and became a professional soldier with a 12-year contract. He was very good at it, his strong masculine aspect fully flourished in that environment. He became a sergeant and belonged into one of the toughest group - the mountain troops, coping with extreme conditions, always pushing their limits - both mentally and physically. But at one point Manu realized this is not his life and he is not willing to spend his life being a soldier on someone's command. He made a decision to make a change, got out of the contract, and went to his first Camino de Santiago pilgrimage in Spain. That changed everything. After that, he decided to follow the calling to pursue music and to travel to his roots in South-America. There he learned about plant-medicine and energy work from shamans, also dived into the world of yoga, and got his yoga-teacher license, instructed yoga and body movement classes in Peru. During all this, he became in better contact with the sacred feminine.He continued traveling, lived in Australia with the aborigines, learning from them, meeting strong inspiring role models, which changed his life and he found his tribe, scattered all over the world. He belongs everywhere and nowhere, moving like the wind, following its silent calling. Manu did Camino all together four times, challenging himself more and more, to face his deepest fears, to fully know himself, to grow into a Man, to find his deeper truth and the connection to the divine. He carries a strong masculine Warrior archetype within. His way of walking one's path in such an uncompromised manner started to inspire people around him to make a change, to break free, to follow their hearts calling. While coaching and motivating others, writing and playing music is still the dominant self-expression and self-realization way for him.   Manu and Aura summary: Part 2 01:23 M: Tips to balancing their masculine and feminine 1. Stop looking for someone, be good with yourself, stop looking for joy in other people. Become your best friend. Be responsible for your own self. Sun is inside. Do not need anybody to be happy 2. Love yourself and be good with yourself 03:50 C: Acknowledge yourself 04:04 A: stop looking outside – doing all of it – marriage and all 04:21 A: Mom and dad married for 41 years, 5 kids 05:30 A: I alone am enough 05:59 A: Not easy to be beside me as a masculine energy – I can not teach a man how to be a man 06:42 M: Kitchen drama moment 07:15 A: Trying to be masculine moment at Camino – primal feminine met the primal masculine – who held space and Manu stood his ground 09:15 A: Communicating with the man in a different way 09:37 M: Know this behavior – was not allowed to share your opinion with another woman 10:25 M: Need to share my point and have a right to do it – stand your ground 11:30 M: Fire dragon song was born 11:53 M: We do not need each other – we stay who we are 12:18 A: Take responsibility for me and Manu for him 12:53 A: How Manu holds space when Aura is weak or has a low moment 13:30 M: Used to try to change others and fix it 13:57 M: I wish for her to be free 14:35 M: Connection with others feeds my soul, but not getting attached 15:21 M: Everything gets juicy if you do not tame the other person 15:49 A: Can't be controlled 16:18 C: Men holding space for women. Tantra event's experience for women being held in Estonia 17:39 C: what would happen to the world if all the men would learn how to hold space for women 18:01 A: If space is held - she can let go 18:22 M: Everyone knows their part and it is beautiful 18:58 M: Invisible connection and can even be grumpy together 19:21 C: Following your heart and your path. Water therapy Wantra creation and helping people through water fear. 21:13 A: Corona experience from 60 yoga classes to 0 overnight. 22:17 A: Stay calm and focused and grounded and you can find a new treasure box at that moment even though some things were taken away 23:10 M: Message from Camino friend: once you are ready to lose it all you will live forever 24:07 M: Back to basics. Love Estonia – viking spirits. Maybe time to step back 24:58 M: Aborigines in Australia uncle Louis – he read my mind - that is normal – we have gone away 25:30 M: Go back to your cave and meditate 25:55 M: Living without money makes you rich in your heart 26:22 M: Time to show how to navigate the ocean right now as leaders 26:38 A: Deepest fears coming to the surface right now but dive within and find solutions 27:15 A: Courage is not the lack of fear – it is taking the next step 28:08 M: Time to let go of the things which our ancestors already knew 28:30 A: Structures are collapsing, have the leap of faith instead of safety and comfort 29:01 C: Earth – Camino for everyone – to balance and go beyond 29:35 C: Time to stop to resist 30:16 C: Jack Canfield – not to new normal, but to new better 30:58 C: Step up as a leader now! 31:12 M: If you have the calling, cut the lines or leave the family members who do not support you 31:48 M: Australia experience, price of freedom. 6-7 months 32:50 M: Ask and you will receive! 33:13 M: Asking for the car with no money 34:02 M: Believing is faith 34:30 M: Message of love 34:50 M: Friend who gave a car away to me FREE the same day! 36:02 M: Asked for a plane ticket. 36:25 M: Was sick – asked for help someone came to heal me out of the blue 36:46 M: We are supposed to ask 37:31 A: Asking goes hand in hand with receiving 38:16 M: Life gives me what I need. I honor it and I am grateful for it. 39:02 M: Give it forward. If I give – then life will give it. 39:30 M: Has to keep it flowing 40:06 M: Visiting Estonia experiences – works because more introverted and quiet 41:00 M: From South America to Germany experiences 41:24 M: People are calm and private 41: 54 A: Keep calm, look within 42:05 M: On the journey – good luck. Life is changing you and us, got to be strong, hold on to what we have, keep breathing, stop blaming others, little time. 43:00 M: No guarantee for tomorrow, do what you love 43:19 M: Get away from people who do not support you 44:11 M: Better be a warrior in the garden than a gardener in the war 44:31 M: Loyal to yourself, do not do things you hate 44:56 M: Be yourself, do not betray yourself 45:20 M: Always help from above, need something ask for it from your heart, always – you will be good 45:25 A: taking responsibility to step into your own power 46:02 A: Loyalty to myself first – because self-care is not selfish, wherever the journey takes 46:46 C: Courses happen when asking 47:02 C: Contact info 47:13 A & M – gift 48:00 Song – This is my life 51:51 C: Divine Feminine and Divine Masculine co-creation – world becoming a better place to be   More info:    Aura FB account: https://www.facebook.com/aura.mengel/ Manu FB account: https://www.facebook.com/profile.php?id=100010631957028 Camino de Santiago 2019 photo album: https://www.facebook.com/media/set/?set=a.10157510032195768&type=3 Post about our music on camino+video: https://m.facebook.com/story.php?story_fbid=10157510577170768&id=545090767 Aura´s Art fb page: https://www.facebook.com/AurasArtEstonia   Check out their gift here: https://infinite-activation.mykajabi.com/aura-manu-podcast-promo   ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts            

Enjoy the first episode titled “Go beyond your limits – inspiration from life and Camino de Santiago", where we can adventure with them to the depth of the soul and meaning of life. Aura and Manu met during their Camino de Santiago walk in the summer of 2019. A man with the roots from Germany and South America and a woman from Estonia met in Spain. No plan. Destiny in the making? During the journey they had many spiritual insights and openings and one of these highlights was activating Aura's singing talent, which had been kept hidden for so many years. Both have lived their lives doing the “normal” things from Manu's military service as well Aura's marriage and divorce in her previous life, but recently the focus has been more on the holistic and deeper ways of finding meaning, matter and thrive and co-create. When stars are aligned – magic starts to weave a new story, new reality and possibilities activating the divine life purposes.----more---- Longer introduction to the guests:  AURA had a bit different upbringing than most - her family lived deep in the forest of South-Estonia with no TV, no radio, artificial entertainment, wild nature and wild animals part of the everyday environment, her parents were strongly committed to their own spiritual path, practicing energy healing, plant-based medicine, etc. And in that spirit, she and her 4 siblings were brought up. That period has left a strong imprint on her. For the past 15 years, she has been on a personal yoga practice journey, including 10 years of instructing yoga classes, both on land and up in the air, also prenatal yoga classes, which is something very close to her heart. Aura is a mother of 3, a freelance artist and juggles with many roles, but first and foremost is a WOMAN - walking her own path, following her deeper calling, wherever it takes her. Deep-diving into the depths and the heights of the mystical phenomenon of being a Woman and learning about the many aspects of it has always been a significant part of her calling and journey. And there has always been a profound thirst to understand and experience the magnificent dynamic of the Divine Masculine and Divine Feminine and the co-creation in-between. Throughout the years she has given speeches and organized events around these topics. Personal growth, expanding into one's highest potential, and staying true to herself while staying connected to the divine and fully trust the flow of Life is what drives, fascinates and inspires her. MANU's roots are both from Germany and South America. Not necessarily the easiest heritage to merge within oneself. Growing up in conservative Germany, feeling of being different, not truly belonging there, left him restless and with a hunger for something else, something true, something real, more meaningful. Growing up he was a rebel, fighting against everything, against the meaningless dull rat-race lives around him, having no one to show him the deeper meaning of Life. He joined the German army and became a professional soldier with a 12-year contract. He was very good at it, his strong masculine aspect fully flourished in that environment. He became a sergeant and belonged into one of the toughest group - the mountain troops, coping with extreme conditions, always pushing their limits - both mentally and physically. But at one point Manu realized this is not his life and he is not willing to spend his life being a soldier on someone's command. He made a decision to make a change, got out of the contract, and went to his first Camino de Santiago pilgrimage in Spain. That changed everything. After that, he decided to follow the calling to pursue music and to travel to his roots in South-America. There he learned about plant-medicine and energy work from shamans, also dived into the world of yoga, and got his yoga-teacher license, instructed yoga and body movement classes in Peru. During all this, he became in better contact with the sacred feminine. He continued traveling, lived in Australia with the aborigines, learning from them, meeting strong inspiring role models, which changed his life and he found his tribe, scattered all over the world. He belongs everywhere and nowhere, moving like the wind, following its silent calling. Manu did Camino all together four times, challenging himself more and more, to face his deepest fears, to fully know himself, to grow into a Man, to find his deeper truth and the connection to the divine. He carries a strong masculine Warrior archetype within. His way of walking one's path in such an uncompromised manner started to inspire people around him to make a change, to break free, to follow their hearts calling. While coaching and motivating others, writing and playing music is still the dominant self-expression and self-realization way for him. Summary: 01:28 Introduction to Aura Mengel 03:13 Introduction to Manu Aguila 05:42 Crystal's Norwegian Mountain story 07:52 C: Nature orgasm 08:12 C: New directions from the mountain 09:46 M: Manu's story from Peru's jungle 11:02 M: Vow of silence experiences 12:24 M: Intentional speaking and words 13:07 A: Aura's experience at Camino De Santiago how masks were falling 14:39 C: Crystal's singing treasure discoveries in Hawaii 16:25 C: Raining from the blue sky 16:54 How Manu and Aura met during Camino 19:07 A: How Aura started to sing 19:58 How Camino brought us together 20:13 A: Aura's Camino's call since 2013 21:29 A: Time to go knowing and recording the melody prior the trip 22:29 A: Sitting by the river story 23:27 A: Special music connected to Camino 24:10 A: Opening up for singing through fear and humming 24:38 M: Silence connected us 25:25 M: Speaking in “silence language” 26:17 M: No chit chat 26:33 M: Our energies created a shield 27:13 M: We had something spiritual going on 27:34 M: New mission - help others 28:35 M: Connection of this bliss to share with others 29:30 A: Spontaneous local Village concert during Camino 31:07 M: Be careful what you wish for 32:08 A: Learned to trust more 32:29 M: Ultreya – go beyond your limits, one step further 32:52 M: Suseya – go beyond even that! 33:34 Divine Masculine and feminine were making love 34:32 C: Estonian women's history – messed up polarities 35:43 M: It is all over the world 36:13 M: Left to look for something 36:52 M: Deep dark times 37:33 M: Divine energies – connecting to sacred feminine 38:20 M: Connection to earth and nature – find yourself through that 39:18 M: You have responsibilities as a man 39:56 M: When we met we could start to share this divine energy and blessings 40:46 M: Strong woman 41:24 A: Very strong masculine energy, to find an equal masculine was a challenge 42:56 C: Need of the masculine as well divine role models 43:55 C: Crystal Ra's meeting of her king in Mexico 44:44 C: Attracting all these weak men because of the messed up polarities 51:07 Aura and Manu share the song they wrote during the Camino – This is my life. Enjoy! ** Check out today's gift from Manu & Aura here:  https://infinite-activation.mykajabi.com/aura-manu-podcast-promo ** Additional info about Aura & Manu: Aura FB account: https://www.facebook.com/aura.mengel/ Manu FB account: https://www.facebook.com/profile.php?id=100010631957028   Aura´s Art fb page: https://www.facebook.com/AurasArtEstonia ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts  

In today's episode of Abundance in Action Podcast, Crystal Ra interviews Michael Ditton on how a young boy who started his first business of selling fresh vegetables door to door from his little red wagon as a 8 year old entrepreneur, to creating a path running his first hamburger stand at 14, going from a shift supervisor to assistant manager in the pizza business between the ages of 17 to 19, entered the military at 18 where he served 20 years in active and reserve status, and bought his first home at the age of 20. His whole life he turned adversity into his life's university filled with life lessons which he overcame one by one.----more---- In 1991 returning home after 7 months of active duty during the war, mentally and financially bankrupt, no work, no hope of work, divorced, having lost everything and being denied support after serving his county, to finding his way back to ultimately realize his goals and live his dreams. How he owned and operated 5 companies at the same time and one day he sold everything, jumped on his 45-foot sailboat, headed out of the harbor, hung a left for the destinations unknown living the life others only dream of, only to have adversity challenge him again 9 years later. It was the break up and divorce from his second wife of 23 years that brought him back to Mexico where he “accidentally” met Crystal Ra. A new chapter was created with several adventures from Alaska, Mexico, Estonia, England and ultimately moving to Hawaii. Michael is now living a new dream with his beautiful Estonian wife, Crystal Ra, in San Diego California, serving others around the world and welcomes new opportunities and expansions. He has too much love and too much goodness to keep to himself, so this is why many new projects are created in order to share it all with the world!   Summary:   00:50 Introduction 02:51 Do we become who we are surrounded with? 04:25 Michael's Book 05:43 Tony Robbins 06:11 Positive Fusion 06:38 Goals 07:33 Overcoming adversity 07:55 Sailing challenge from Panama to California 09:20 Preparing 09:33 First dreams 10:37 Definition of the financial independence 13:50 How dreams can become your lifeline 16:19 What is goalsetting's basics? 19:00 What would you do differently? 21:18 Entrepreneurship – owning and managing 5 companies at the same time 26:40 Driving trucks as a transition phase 30:00 A touchy story of a lucky accident 34:25 Back on the saddle 34:51 Relationships and marriages 35:21 Early marriage 36:36 Second marriage 37:54 Meeting Crystal Ra 38:36 Importance of individual platforms 38:54 New chapter in life starts 39:08 Relationship contract of 5 pages 40:38 Importance of communication in relationships 41:12 5 Love languages in a marriage 43:12 Importance of expressing your needs 45:19 Open relationships 45:58 Contract clarification 46:28 Share and shine 47:18 What kind of relationships do you want? 47:46 Holistic Abundance 50:54 Life Mission 51:00 Mapping Abundance Wheel 51:17 Reinvent Yourself program – relationships with your selves and others; life mission; finances and future 52:38 Dreams can turn to a lifeline to the future 53:07 Masculine is formalizing things – we are a good team 53:33 Crisis and polarities? 54:01 Inner Family 54:30 Inner Family mindset 56:07 Media experiences in Estonia 57:10 Relationship with someone from another culture – opportunities to grow 58:00 Meeting the Inner Family for the first time 60:00 Life mission 61:01 Inner Family in as a couple 61:02 Michael as a pilot 61:03 Air balloon surprise 61:04 Michael's 3 steps 61:06 Ideas for vacations 61:07 Small steps   Additional info about Michael: - Book:  Dreams, Goals and Adventure: https://amzn.to/2Xt1nfe - Website: infiniteactivation.com - FB: https://www.facebook.com/michael.ditton.1 - FB: https://www.facebook.com/MDSellsSDRE   To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast   Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton

In today's episode, Abundance in Action Podcast co-founders and co-creators Crystal Ra and Michael will share where the idea for this Podcast series came from and how life has molded them to expand their work on this platform. Crystal Ra's has had several radio talk show host experiences, she is a freelance journalist contributing to several magazines and newspapers, she's been a blog writer for many years, she loves speaking in public connecting her work as a coach and leader. One of Crystals life-long passions are how to study and understand people better in order to share these experiences and adventures with the world to make it a better place. Michael, the author of Dreams, Goals and Adventure,  a book written to inspire people to never lose sight of their dreams,  creator of GoalSettingBasics.com, to help provide the tools to get there and Co-Creator of Infinite Activation with Crystal Ra, has often been invited to MC LIVE events or lead various forms wherever he is. He has a passion for doing voiceover work and being on set in various Hollywood projects. So, performing or being in front of people is nothing new for this happily married couple living in San Diego, California. They have chosen to take their Life Missions to another level both individually and together. ----more----   Summary:    00:50 Crystal Ra's background 02:30 Talkshow host experiences and how she found social anthropology in Norway. How it lead             her to make a documentary "Broadband to heaven" in South Africa 05:00 Writing experiences 05:58 Aloha Fairytales You Tube project 06:58 Michael's background in voiceover, MC, extra actor work, movie nights leader 08:38 Hollywood extras, improvisations, radio shows experiences 09:30 Set up for Podcast 10:11 Co-creating as a woman and a man 10:23 Idea for Abundance in Action based on Holistic Abundance framework 11:25 Snowball example of abundance - relations between Life Purposes and Life Mission 12:56 Life Mission section - treasure box, talents in actions creating abundance 13:46 If it takes time to make your passion profitable, do first what you need 15:21 We met because of courage. Find out who we are, what we are, what is my purpose?  16:06 Experiences. Short story how we met 16:33 Activate and accelerate global cooperation, scale personal and business life 18:37 What does "ohana" mean and what is Podcast helping us to do with our "global Ohana"?   To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email.    Couple of days after each audio version of the Podcast we will upload the video version to our new You Tube channel. So check that out as well and support it the same way.    Thank you in advance! May aloha be with you!     ** What is the purpose with the Abundance in Action Podcast?   We believe that each one of us has many treasures hidden inside – most of them also connected to our Life Mission and once we activate it along with other things connected to the Abundance Wheel – like relationships, health, sexuality – then Holistic Abundance happens naturally. But in order for this to happen, action must be taken. When we talk about Abundance, we mean not only money – we mean all the categories mentioned connected to the Abundance Wheel – but there are countless others. Blue skies, sunshine, family, friends, love, joy, happiness………   We believe that we have all come to this planet to be the Ambassadors of Abundance and only by taking action we can make our ideas or dreams happen. We believe that we all sit on the treasure box given to each one of us with our birth but so few of us are willing to open it, look inside and take action so that the Abundance from the invisible can manifest into this world and help to make this planet a better place to be and thrive in this human existence.   Our biggest mission and vision with this Podcast is that it will guide you to find your “heart path”, to live your dreams on your terms while your Abundance is in full Action and while doing so, invite others along the journey. We believe that in co-creation we can amplify and multiply our personal treasures along with the global ones.   Some of our Podcast guests will be people who had impossible dreams or ideas and made them happen. Some will have been brought up in harsh environments and conditions but still managed to create a life of their dreams. Some will have gone through many adversities and challenges in life and turned it all into lessons to fuel their dreams and make the impossible, possible.   In the New Area of the Golden Planet we believe that people are more aligned into cooperation and global acceleration. This is why we are here. We would love to become your personal message and story, broadcasters and amplifiers!   We believe that this Podcast can become the Ambassador for Abundance in Action and multiply and amplify everyone who is part of this co-creation whether a guest, a listener or an audience in any of the forms.   We will host some shows together and some separately. This way you can experience the best of the both worlds – the divine masculine and divine feminine working its magic through us and our guests and listeners as well viewers.   The main topics or focus we have are, Holistic Abundance, Dreamers and Doers, Inner Discoveries and Insights, Spirituality, Divine Entrepreneurship, Balance, Happiness, Dreams and Success, New Time Relationships, Wellbeing, Sexuality, Health and more.   If you have more questions – email us to abundanceinactionpodcast@gmail.com