5 Star Living Show Podcast

Felina B Flossin and Monickie Scott chat with Cheri Martinson about how to create more energy, joy and abundance in life.  Listen and learn the connection between mind, and body fitness.  Also, discover some mind exercising techniques that will help move along your weight loss and improve your overall wellness.   Let's Connect 

This week on the 5 Star Living Show Spotlight, Felina B Flossin and Monickie Scott speak with Racquel Boumah Watson.  Affectionately known as Justyn's Mom.  She is Executive Director of Heroes & Hearts and Momanger of Justyn Boumah.  Through her family support and kindness, she is able to stay home with Justyn and manage his organizations. Before becoming a Momanger, Racquel was a business owner in both Las Vegas and Central Africa.  She has two degrees- one in Graphic Design and the other in Moving Graphics.  Racquel works everyday to ensure Heroes & Hearts is everything Justyn wishes. What we discussed: - Changing the world through Justyn's eyes -How frustrations led to inspiration -Hearing from God through your child's voice  

This week on the 5 Star Living Show Spotlight, Felina B Flossin and Monickie Scott talk with Kara Jenkins- a woman who is known for bringing people together to solve tough community problems and has dedicated her career life to being a part of the solution.  She graduated Cum Laude from Xavier University and currently serves the Las Vegas community through her appointment under Governor Sisolak and is on the Task Force to prevent sexual harassment.   What we discussed: -How to know when you're moving in your Divine Purpose -What she struggles with most at this time in her life -She's the first African-American woman running for this Las Vegas office     Let's Connect! 

5 Star Conversations This week Felina B Flossin and Monickie Scott continue the 5 Star Conversation - 5 Star Health Tips: I AM CHANGING. We invite you to join the 5 Star Conversation. Listen in as these Fabulous Women give us the scoop on healthy changes and healthy habits that have been working ...or not.   Should healthy people hang out with unhealthy people?  Should we indulge in "free days?" What eating habits are you passing down to your children. We learned a lot from these amazing women and we believe you will too. Meet: Kayla Marshall DeBorah Fortune Stott Kamara Bowen Anyika Hunt   Let's Connect!

This Week's 5 Star Conversation presents 5 Star Health Tips: I AM CHANGING. Felina B Flossin and Monickie Scott talk with four Fabulous Women and invite you to join the 5 Star Conversation. Listen as these fabulous women give us the scoop on healthy changes and healthy habits that have been working....or not.  From food prepping hacks to chicken skin cravings...lol! We learned  a lot from these ladies and we believe you will too. Meet: Katla Marshall DeBorah Fortune Stott Kamara Bowen Anyikah Hunt   Let's Connect!  

5 Star Conversations This week Felina B Flossin and Monickie Scott continue the conversation with Five Victorious Women.   We invite you to join the conversation - SHE GOOD: After All of THAT! Listen UP!  As these amazing women teach choosing forgiveness over hatred, genuine love, navigating through painful pasts, resilience and much more.   We learned a lot from these ladies and we believe you will too. Hear from: Ellena Smith Li'Shey Johnson Leisa Moseley Danielle Rashann Lynne Jasames   Let's Connect!  

Meet Five Victorious Women as we discuss 5 Star Healing During this week's conversation Monickie Scott and Felina B Flossin talk with: -Ellena Smith -Li'Shey Johnson -Leisa Moseley -Danielle Rashann -Lynne Jasames Listen and learn, as these Amazing Women provide ways to navigate through painful pasts, traumatic experiences, bad relationships, abuse and more.     We Invite you to join the 5 Star Conversation.   Let's Connect!  

This week Felina B Flossin and Monickie Scott are continuing the conversation with The Mamas, The Aunties, The GRAND-mah mahs and the God Mama. Join the 5 Star Conversation. Tell us HOW YOU DOIN navigating Parenthood in the digital world and during covid.  How are you being inspired by the young people in your life?  We learned a lot from these amazing women about parental pandemic burnout...new school vs old school...and more on building authentic connections with your young people.   Hear from: Kamara Bowen Carol Frazier Trisha Parsad Rhea Watson LET'S CONNECT  

Introducing 5 Star Conversations!!!   This week Felina B Flossin and Monickie Scott talk with The Mamas, The Aunties, The Grand- mah-mahs, and the God Mama.  Join the 5 Star Conversation. Tell us HOW YOU DOIN navigating Parenthood in the digital world and during Covid.  How are you being inspired by the young people in your life? We learn a lot from these amazing ladies about building authentic connections with your young people, APPS that matter and to limit screen time...or not??? Meet: Kamara Bowen Carol Frazier Trisha Parsad Rhea Watson   Let's Connect!    

This week on the 5 Star Living Show, Felina B Flossin and Monickie Scott talk with Natalia Powell- Owner of Talia's Gourmet Goodies and Gifts - Home of Regal Puffs - THE SNACK THAT SUMMONS YOU - We, lovingly, consider her The Queen of snacks. What we discussed: - Why she thought success was going to be easy -Getting her snacks on QVC and HSN -What is a REGAL PUFF?   Let's Connect!

This week on the 5 Star Living Show Spotlight, Felina B Flossin and Monickie Scott talk with Nikyah Pfeiffer.  She is a seasoned marketing and public relations professional with more than twenty years of experience working in the healthcare and non-profit industries.  In her spare time she is working with other non profit agencies to provide new luggage to foster care children through her non-profit, From Bags To Belongings.     What we discussed: -Foster CARING for children in the Foster Care System -What happens when you follow that thing that has been tugging on your heart -Working with what you have to get what you want   Let's Connect!    

This week on the 5 Star Living Show Spotlight Felina B FLossin and Monickie Scott talk with Charles E Cox Jr.  He is an Entrepreneur, Philanthropist, Speaker and Author of Life Is A Business-Manage It Better So You'll Enjoy It More.  What we discussed: - Making Better Life Decisions -Obtaining Happiness Through Giving - How to Get Out Of Your Own Way Let's Connect!

This week on the 5 Star Living Show Spotlight, Felina B Flossin and Monickie Scott talk with Power Couple Greg and Marquetta Deville of Deville Realty- The Largest Black Owned Real Estate Company in Nevada, where they assist families by creating wealth through equity. What we discussed: - The Uncomfortable Zone - Generational Wealth for your children's children -Walking in your "Why" -The Prayer that changed it all   Let's Connect

This week on the 5 Star Living Show, Felina B Flossin and Monickie Scott talk with Carol Frazier- CEO of Inside Look Entertainment News. Carol has a successful background in Print Media and Radio Media and is the Publisher of Inside Look Entertainment News, a publication that features all things entertainment including movies, music, theatre, TV shows, travel and more.  Right now Carol is in the process of reinventing her long running publication and taking it to the next level by turning it into a digital format, as opposed to being strictly print.  The transition started out slow, but things are picking up rapidly and at the moment Inside Look Entertainment News has over 2 million impressions on Google.        Discussed: -The shutdown shift that led her business to greater success -What she wished upon a star -Her 5am secret to having more balance in life Let's Connect!

This week on the 5 star Living Show Spotlight,  Felina B Flossin and Monickie Scott talk with The Scholarship Doctor- Rhea M Watson.   Rhea is the President and Founder of Scholarship Solutions, A Premier Scholarship and College Consulting Firm.  She works with students worldwide ages six months to ninety years young.  She is an international speaker having presented to audiences in Egypt, Germany, Gaban, Jamaica, South Africa and North America, teaching students of all ages how to have a debt free college experience. Personally, Rhea has earned over $300,000 in scholarships and has helped hundreds  of students enter the colleges of their dreams and win more than $200 million dollars in scholarships. What we discussed: -How she did it and you can too -Building generational wealth -The Father who couldn't, but did anyway Let's Connect!  

This week on the 5 Start Living Show Spotlight, Felina B Flossin and Monickie Scott talk with Trina Jiles. Trina Sherice Jiles is the owner of the Award Winning Gritz Cafe in Las Vegas.  Along with that amazing recognition- Trina was the first African American Female  Firefighter for the Clark County Fire Department in 1996 and became the first African American female fire investigator in the state of Nevada.  She served for twenty-one years and retired in 2017.   What we discussed: -From snack shop to world famous eating spot -why she said YES to becoming a Firefighter -What she does to handle the pressures of success     Let's Connect!    

This week on the 5 Star Living Show. Felina B Flossin and Monickie Scott talk with Yindra Dixon. Yindra is the Managing Partner of Black Box Consulting Group.  Driven by her passion for equity and inclusion, Yindra strives to make a considerable impact in every community she is a part of and in February of 202 she started MPower 360- a nonprofit focused on engaging and mobilizing Black Voters in Nevada.   What we discussed: -Setting Boundaries -How to succeed when starting from scratch -The impact of your vote       Let's Connect!  

This week on the 5 Star Living Show Spotlight, Felina B Flossin and Monickie Scott talk with AK. Meet AK! Ak is a local Las Vegas Comedienne, Activist and Radio Show Host who decided to use her comedic platform as a vehicle to impact her community.  What started as a few friends donating clothes for AK to hand out to the homeless population, bloomed into the grassroots organization known as "AK's Closet." Oh there's much much more!  Listen ...Learn...and Laugh....lots of laughing.    What we discussed: - Her Super Successful Community Baby Showers -Bringing Back What It Means To Have A Village -The hilarious story about how she became a comedian lol lol lol -Why some people laugh more than others Let's Connect! 

This week on the 5 Star Living Show Felina B Flossin and Monikie Scott talk with Daphine Moore.   She is the Founder of Moore Marketing Agency, a social media marketing and content creation company that specializes in building brand awareness, business culture and tone through digital marketing.   Daphine also serves as the Chair of Marketing for both the Urban. Chamber of Commerce and Angels of LAs Vegas.    What we discussed: - Delegating your social media in order to remain successful and relevant -how to get back on track when you go at it too hard - the benefits of saying "Yes" more often, from one introvert to another     >>>LET'S CONNECT  

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Ms. Michelle. She is a Writer, Producer, Director, Life Coach, Performing Artist, Author, Playwright, Filmmaker and Founder of the award winning Las Vegas Black Film Festival, which is coming up on its ninth year.    What we discussed: -what happens when you surround yourself with people who know how to do what you don't - why she climbs mountains -The LV Black Film Festival- who it is for and who it is not for     Let's Connect!  

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Power Couple Kevin and Tasha White.  Tasha is an expert at booking speakers and talent, having worked closely with Floyd Mayweather, Jermaine Dupri, Outkast and more.  She is also a certified Behavior Practitioner.  Kevin is a Time Is Life Coach, Mentor and Speaker.     What we discussed: -Protecting the energy in your circle -The seeds to plant in order to be a Power Couple - The story behind the successes   Let's CONNECT!  

This week on the 5 Star Living Show Felina B FLossin and Monickie Scott talk with Dedree "Dee" Butler.  She is a Judge in "Family Division" of the Eighth Judicial District Court, elected November 2020.  Born in St Louis, Missouri, she attended Howard University, where she graduated Magna Cum Laude with a Bachelor of Science in Psychology and went to law school at Las Vegas' very own- Willaim S. Boyd School of Law. Las Vegas is where Judge Dee is honored to serve and is committed to deliver compassion, fairness and diligence to the bench.  

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Vinisha Kelley- Owner of Healing Waters Wellness Center.  She is a certified Colon Hydrotherapist and Las Vegas Native.  What we discussed: - The healing benifits of a colonic -Korean Hip Baths aka Herbal Vuh Jay Jay Steaming -How giving to others can help to heal you Let's Connect!

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Precious Brown- Book To Business Cultivator.  She teaches authors how to turn their book into a business and gain influence and profits.  She is also a Business Coach and Motivational Speaker.  Her Mantra:  Believe! Work! Manifest! What we discussed:  Her mission to build generational wealth and to help others do the same the healing that comes from writing a book How to stop being a quitter Let's Connect!

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Ellena Smith- owner of Easy Days Drive Thru Mini Mart in Las Vegas, near UNLV. Ellena was born in Inglewood California, rasied in the Inland Empire and moved to Las Vegas in 1998.  She studied Pre-Law at Liberty University and is a certified Paralegal.  As a single mother she raised six children and has owned several businesses.  A beauty salon in Los Angeles in 1994 and a catering company in 2010.  Her background also includes twenty years in Auto Sales. What we discussed: -How the Covid Shutdown shifted her busines model -Fifty Small Black Businesses under one roof...WOW! -How to hurdle your way over the obstacles to get to the YES you wanna hear  

This Week Felian B Flossin and Monickie Scott meet Power Couple Bruce and Nachelle Milam.  Nachelle is a Marketing Manager for a shoe company, ows her own Online Boutique called "Sheek Societe" and her own Marketing Agency called "The Marketing Nest." Bruce Milam has been an Entreprenuer for more than two decades with his wholesale company called "The Smell Good Company" and a new brand called "The Scent Connect."  Bruce Milam, aka Downtown, is also the Producer and co-Host of the radio show called "Keeping It 100" on KCEP-FM 88.1, every 2nd and 4th Saturday of the month.  From Marketing, Sales, Entreprenuership and Entertainment, this couple has it covered. What we discussed: -What it takes to be a Power Couple -Why Entreprenuers need to delegate more -How to stay in "the game" for the long haul    

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Leisa Mosleey. Leisa is an action minded entreprenuer, speaker, activist, social justice advocate and a builder of women!  She has made it her mission to make sure that every woman she meets knows, understands and embraces their value and self worth.  She is the founder and president of Action Company Consulting, a personal and political development firm that specializes in female candidates.  Her company has the goal of ensuring that more women have the opportunity to run for and be elected to political office. What we discussed: - Getting fees eliminated associated with warrants - Why Divorce can lead to poverty -Eat My Dessert First ***Subscribe*** to help our efforts to shine the spotlight on more amazing people  

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Danielle Rasshan.  She is a Veteran Public School Teacher, Community Activist and Union Leader. Her over 25 years of experience in the filed of education gives her a unique perspective on how to best naviagte the public and private school systems with and for her children. What we discussed: Results based communication when advocating for your child Intentional Parenting How to spend more time in YOUR happy place @DanielleRasshan ia also a Clinical Hypnotherapist, longtime Yoga Practitioner and Meditator, Breathwork Leader and birth and end of life Doula.

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Author and Survivor Li Shey Johnson.   Li Shye Johnson's new book "Why Not Me October One" is an inspiring story of srength and healing from a horrifying trauma in the author's life. What we discussed: -The Story behind teh title of teh book "Why Not Me October One" -How to get your POWER back after surviving tragedy or abuse -What the media can't tell you about the October 1 shooting  

This week on the 5 Star Living Show Felina B Flossin and Monickie Scott talk with Robert Allen- a leadership Professional and Author with multiple advanced degrees in the areas of business counseling, divinity, healthcare and leaership.  Robert has served in in various industries, from education, military, law enforcement, business, mental health and ministry. He is the Author of "Self Care: Let's Start The Conversation"   What we discussed: - The four R's everyone needs in their life -Challenges of writing a book -Find out if you are a sucsess-a-holic -Is self care more important for men or women

This Week on the 5 Star Living SHow Felina B Flossin and Monickie Scott talk with Dajah Spence- Owmner of Life of Cosmetics. What we discussed: -The one belief she was forced to let go of in order to move toward success - What 16 million people suffer from but don't know why -Healing the outside from the inside        

Spotlight Interview This week on the 5 star Living SHow Felina B Flossin and Monickie Scott talk with Dinisha Mingo- The CEO and Director of MHS Behavioral Services...where she and her team provide quality outpatient mental health services to children, adults and familes who experience depression, anxiety, trauma and addictions, as well as ABA services for children with autisim-both in home and in clinc.   What we discussed: -The growing Pains of entreprenuership -The Blessing behind getting fired from a dream job -The struggle of Being Still

This week Felina B Flossin and Monickie Scott talk with Denise Dixon- Multiple Business Owner and Author of "Poverty Costs More Than You Think." What we discussed: -You Become what you Believe you deserve -From welfare recipient to serial entreprenuer -Chasing Purpose instead of Paper  

In this Lost and Found Episode of The 5 Star Living Show Podcast, Felina B Flossin and Monickie Scott discuss emotional health matters.  How important is it to to keep your emotions in check?  Things discussed: -What it really means if you're constantly being confronted or confronting others? -Why crying is good for you- both women and men -How our emotions match our values