Podcasts about water fast

Learn about the Healing Power of Prolonged Fasting: HEREWhat if the prostate treatment your doctor recommended wasn't your only choice?Joel Pruttis came to Dr. Katie Deming with a rising PSA, a lesion seen on his prostate MRI, and a urologist telling him he probably had cancer. But something about it didn't sit right, so he paused, did his research, and made a choice many people in his position may never hear about.Dr. Katie and Joel talk through what it's like to face a scary diagnosis, feel pushed toward a system that doesn't quite feel right, and find the courage to try something different. Joel's story centers on prostate health, but the questions he wrestled with will feel familiar to anyone who has ever wondered if there's another way.Chapters:00:06:17 - Why the MRI Room Changed Everything00:07:09 - Two PSA Numbers, One Big Question00:09:17 - The Reason He Trusted Dr. Katie00:10:09 - The Part of Fasting That Scared Him Most00:11:45 - Why He Took the Leap Anyway00:13:09 - What 14 Days Without Food Actually Felt Like00:14:52 - The Subtle Shift That Told Him It Was Working00:16:13 - The Treatment Path He Almost Walked Into00:23:37 - The Health Changes He Didn't Expect00:29:30 - The Decision That Could Have Changed His Life00:34:40 - The Cost Comparison No One Talks About00:38:47 - The Healing Path Hidden in Plain SightIt's not only about Joel's lab results after a 14-day water fast, but everything else that shifted along the way, things he wasn't even looking for when he started.If you've ever felt stuck between fear and uncertainty, or wondered whether the standard path is really your only option, stay until the end. Joel shares exactly what he would say to anyone standing at that crossroads right now.Press play and learn what happened when one man decided to trust his body first.Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

In this episode, Dr. David Jockers dives into the transformative benefits of a seven-day water fast. He explores how fasting balances blood sugar, improves insulin sensitivity, and triggers deep cellular healing, making it a powerful tool for weight loss and overall health.   You'll learn how fasting helps the body burn fat, repair mitochondria, and reset the immune system. Dr. Jockers breaks down the science behind autophagy and mitophagy, showing how your body eliminates damaged cells to replace them with healthier, stress-resistant ones.   Plus, discover the critical role ketones play in brain health and how fasting elevates stem cell production. With insights on how to prepare for and break a fast, you'll get practical tips for maximizing the benefits of extended fasting. In This Episode:  00:00 Key Fasting Milestones 04:17 Why Fast Seven Days 04:53 Blood Sugar and Fat Burn 06:23 Ketones and Brain Benefits 07:40 Autophagy and Mitochondria 08:37 Gut Microbiome Reset 10:20 Hormones Longevity Stem Cells 16:06 Research and Immune Tregs 18:08 Hour by Hour Breakdown 20:07 Five vs Seven Days 21:03 What to Drink While Fasting 22:54 Prep Meals Before Fasting 24:19 How Often and Exercise 25:29 Breaking the Fast Safely 26:50 Wrap Up and Final Thanks   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drj.   Looking to boost your hair growth and enhance your skin health? Now's the perfect time to try iRestore's Elite Laser Hair Growth System and the Illumina Face Mask, both designed to give you thicker hair and smoother, more radiant skin. Take advantage of the Memorial Day savings event and grab this powerful bundle at an exclusive discount. Visit iRestore.com  and use code DRJOCKERS to claim your offer today.   "Fasting for 36–48 hours can reset your brain and dopamine, giving you a clearer mind and better mental health." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal! https://renewyourhair.com/drj Visit iRestore.com  and use code DRJOCKERS to claim your offer today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

 What if going without food for two weeks felt less like deprivation and more like coming home?Guest Faith Laux pictured herself scooting down the stairs on her hands and knees, too exhausted to function. What she actually felt around day six is something she struggled to put into words, and you have to hear her describe it herself to understand why. Faith shares the fear going in, the rollercoaster of the first few days, and the unexpected moment when everything shifted.Host Dr. Katie Deming explains exactly why days four through six tend to be the hardest and what's actually happening in the body during that window.Faith was so connected to what she was feeling that when it was time to come back, she genuinely didn't want to leave. Press play and learn the one thing she did before starting that made the entire first week dramatically easier, and it's so simple you'll wonder why nobody talks about it.Full episode: https://youtu.be/dPp3hFiIxqY?si=W_WRto45N8zfFF49Dr. Katie's LIVE Fasting and Chemo Workshop is May 12 at 4pm PT. You'll get the exact fasting windows, what to say to your doctor, and a step-by-step plan to follow. Save your spot today: https://tinyurl.com/3xe28922Ready to try fasting but don't want to do it alone? Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguideMORE FROM KATIE DEMING M.D.Transform your hydration with the Spring Aqua System:  https://springaqua.info/drkatieFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/Please Support the ShowShare this episode with friends & familyGive a Review on SpotifyGive a Review on Apple PodcastWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any...

This Week at Genesis | An Invitation to Intimacy - Fasting Throughout Scripture, God's people fasted when they longed to draw near to Him and seek His guidance. In this message, we reflect on the invitation to fasting as a way of making space for prayer, attentiveness, and deeper dependence on God. As a church, we consider how practices like fasting and prayer help cultivate intimacy with God and a shared culture of seeking Him together. GOD IS CALLING US TO DEEPER INTIMACY WITH HIM We want to invite you to join us for our 3 day Water Fast happening May 1-3. God is up to something... In these times, we know God will do so much more than we can anticipate. We want to posture ourselves toward God, the unexpected, and all that he wants to do. Follow this link to our Fasting Guide.   Scripture & Themes

Send a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Why do we avoid one of the spiritual disciplines Jesus assumed we'd actually do? In Part 3 of our series on Spiritual Disciplines, Pastor Mark is joined by Dr. Chris Marshall to discuss fasting. For many of us, fasting feels "old-timey," overwhelming, or even like "works righteousness," but it's actually a powerful rhythm designed to sharpen our hunger for God. Whether you are a seasoned believer or just starting your faith journey, this conversation explores how to move from physical hunger to spiritual fullness.

In this episode of the Manifest More podcast, host Dawn Maynor explores the transformative practice of water fasting. She shares her personal experiences and insights gained over the years, focusing on the mental, spiritual, and physical benefits of fasting. Dawn emphasizes the importance of understanding the science behind fasting, how it can lead to mental clarity, spiritual connection, and physical health improvements. She also discusses practical tools and supplements that can aid in the fasting process, and concludes with reflections on how fasting can facilitate personal growth and manifestation.Takeaways:Water fasting can lead to mental clarity and inner peace.Understanding the science of fasting enhances the experience.Fasting can deepen spiritual connections and practices.Physical benefits include reduced inflammation and improved energy. Using prayer during fasting can strengthen spiritual ties.Fasting interrupts habitual coping patterns related to food.Staying active during fasting helps distract from hunger.Electrolytes are crucial for maintaining energy during a fast.Fasting can help clear out old habits and create new ones.Manifestation can be enhanced through the clarity gained from fasting."Everything just seems brighter.""Fasting is an old way of healing.""It feels good to feel good."Services Offered By DawnDawn offers a range of services designed to help individuals harness the power of manifestation:​1:1 Coaching: Personalized sessions to help women connect with their inner selves, prioritize emotions, and embrace their new manifested selves with love and peace.​Reiki and Sound Healing: Energy healing sessions to balance emotions and promote holistic well-being.​Workshops and Activations: Group activities that provide practical tools and techniques for effective manifestation.​Yoga and Meditation: Practices aimed at enhancing mindfulness and relaxation, aiding the manifestation process.Connect with DawnFor more information or to schedule a session, reach out to Dawn at dawn@manifestmorewithdawnmaynor.com. Join the community and explore free resources available on ⁠Instagram, ⁠⁠YouTube⁠, ⁠Facebook⁠, and TikTok.Share the LoveIf you enjoyed this episode, please share it with a friend or on social media. Your support helps spread the message of peace, purpose, and passion.Thank you for tuning in! Sending you all Love and Light, and remember to Manifest More with Dawn Maynor.LINKS:Dotterra GreensDoterra ElectrolytesThe Rest of the Water Fast Supplements here on my Amazon List!#waterfasting #mentalclarity #spiritualgrowth #physicalhealth #fastingbenefits #manifestation #wellness #healthtips #fastingjourney #personalgrowth

What if the medical advice you were given… wasn't the whole story? If you've ever been told surgery or prescriptions were your only option or that there's "nothing wrong" even when something feels off, this episode of The Health Made Episode could change everything. Tune in to hear Dr. Bart share 3 real-life stories from patients who were dismissed, misdiagnosed, or given extreme treatment plans, and what happened when they took a different path. You'll be inspired of your own body's ability to heal when you hear about: How one woman reversed a 6 cm ovarian cyst naturally A near-miss that exposed a critical medical error A 28-day fast that helped one man reclaim his strength and leadership If you've been feeling stuck, dismissed, or unsure what's next… this episode is for you. Watch and discover why true health starts by expanding what you believe is possible. And if you're ready to unlock your own body's full healing potential? → Book a 1:1 session with Dr. Bart: https://healthmadesimpleshow.com/schedule → Book Dr. Bart's recommended lab testing: https://balance30a.com/labs/→ Join his 2026 Cleanse and reset your system naturally: https://drbartcleanse.com/2026    #NaturalHealth #HealingJourney #TrueHealth #FunctionalMedicine #HealthMadeSimpleShow  

What if the real healing from cancer isn't solely focused on making the tumor disappear, but transforming the person carrying it?When therapist Geneva Jacobs learned she had cancer, she remembered watching her mother go through chemotherapy, radiation, and surgeries at the same age. She knew she'd take a different path. That decision led her to a 29-day water fast that changed everything about who she is. Dr. Katie Deming guides you through Geneva's story of profound transformation, where morning energy replaced exhaustion, introversion shifted to connection, and paralyzing fear dissolved into peace.Chapters:02:08 – Why she refused chemo after her diagnosis04:15 – From night owl to morning person overnight07:26 – Fear drops away and calm returns11:40 – The refeeding epiphany hits hard14:58 – The hawk appears at the perfect moment20:24 – Why connection during fasting changes everything28:43 – Dropping below the waves of emotion33:47 – Her tumor stayed and she's grateful for it35:20 – Mitophagy, what fasting really does44:30 – Integration matters more than the fast itselfYou'll hear how Geneva's fast brought unexpected changes she never saw coming like experiencing a spiritual awakening that revealed the perfection in her journey.  Discover why Geneva calls it the most powerful healing experience of her life. Dr. Katie explains why these shifts matter just as much as what happens to the tumor, diving into the science of mitochondrial healing and why fixing your cellular energy might be the key to everything.This conversation challenges everything you think you know about successful cancer treatment.  If you've ever felt confused about what "healing" really means, or worried that you're not doing enough, this conversation offers a completely different lens for understanding your journey.Listen and learn why the most profound healing often happens in ways you can't see on a scan, and how giving your body a chance to reset at the cellular level might unlock the vibrant life you'veAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

During my 72 Hour water Fast i had people replying and asking about the fast i was challenging myself to complete. so i got a hold of my friend Kris Salas who enlighten me with the 72 hour water fast. I asked him to record a quick episode on the last day of my fast. We set up in his garage and talked about both of our experience's and facts about fasting, I talked about my reasons for fasting and with sharing all this i hope that it helps people learn about it and maybe try it for them selfs and see that although it sounds crazy and straight up bonkers, it is actually very beneficial for the body and mind! #72hourwaterfast #podcast #fasting #waterfast #Loco #darmapunks #enlighten

Dr. Tom Curran reflects on the Anniversary of The "miracle of the sun" at Fatima and the visionaries' life-changing encounter of hell. Tom reports on his 21 day water fast by sharing insights and tips for other acts of penance.

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/What would happen if you pressed pause on everything, food, routines, even the noise of everyday life and gave your body the space to speak?Dr. Katie Deming sits down with Faith Laux, a somatic sex and relationship coach who faced stage 4 colon cancer and turned to a 14-day water fast. What unfolded went far beyond physical detox. Faith describes how stillness opened her to a sense of presence, connection, and clarity she never expected.Chapters:00:08:00 – Day six brings clarity and presence00:21:09 – Childlike wonder in nature returns00:26:28 – Shifting from busyness to presence00:35:15 – Heightened senses and new nourishment00:51:31 – Rituals, reminders, and lasting changeTogether they explore what it means to see fasting not just as a physical reset, but as a sacred appointment with the divine. You'll hear how moments of simplicity, like sitting barefoot in the grass or savoring the smell of her daughter's breakfast became doorways into profound healing.If you've ever wrestled with fatigue, cravings, or the relentless pace of life, this conversation will invite you to imagine a different way. One that isn't about restriction, but about discovering what truly nourishes you; body, mind, and spirit.Listen and learn how slowing down might just be the most powerful step you can take toward healing.Connect with Guest: https://www.faithlaux.com/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression!  Dr. Alan Goldhamer is one of the world's top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illnesses through medically supervised, water-only fasting. He is also the author of books such as, ‘Can Fasting Save Your Life?' and ‘The Pleasure Trap'.  He explains:  ⬛ How to fast without losing muscle ⬛ Why obesity is more deadly than most diseases ⬛ How to fix your body with water-only fasting ⬛ How fasting treats PCOS better than medication ⬛ Why calorie counting doesn't work ⬛ Why the ‘pleasure trap' is silently keeping you sick  Topics: 00:00 Intro 02:28 What Have You Spent Your Entire Life Doing? 03:50 What Type of Fasting Are You Referring To? 04:56 What Happens to the Body During Fasting? 12:06 What Is Autophagy? 15:21 Difference Between Fasting and Calorie Restriction 17:26 How Avoiding Carbs Supports Cognitive Function 18:31 Juice Fasting 20:08 Who Do You Recommend a 40-Day Water Fast To? 22:54 What Kind of Person Does a 40-Day Water Fast? 24:35 What Happens to Our Psychology During Fasting? 26:51 Can We Just Remove Processed Food Instead? 29:35 Why Would Anyone Do a Water Fast? 32:53 How Different Genders Respond to Fasting 37:45 How Many Meals Are Missed on a 40-Day Water Fast? 39:59 Do You Supplement During Water Fasts? 40:53 What to Eat After a Water Fast 42:12 Ads 44:22 Is There a Benefit for Healthy People to Fast? 48:09 Is Fasting Effective for Weight Loss? 49:43 Results from Fasting Studies 53:43 PCOS and the Menstrual Cycle During Fasting 57:04 Does Fasting Improve Other Areas of Life? 58:07 What's the Longest Someone Can Fast For? 59:26 Safety Concerns with Water Fasts 01:00:49 Common Misconceptions About Fasting 01:02:34 Does Fasting Remove Excess Sodium? 01:04:35 How Fasting Helps Remove Toxins 01:05:45 How Fasting Affects the Nervous System 01:06:51 How Fasting Changes Taste Buds 01:08:50 Ads 01:09:51 What's the Next Step for Curious Viewers? 01:11:51 The Biggest Lie Ruining People's Lives 01:14:56 Who Are the Patients Doing 40-Day Fasts and What Are They Struggling With? Follow Dr Alan:  Website - https://bit.ly/3VnzfYl  You can purchase Dr Alan's book, ‘Can Fasting Save Your Life?', here: https://amzn.to/4p2qTDi  The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/  ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Independent research: https://alangoldhamer.tiiny.co/ Sponsors: Shopify - https://shopify.com/bartlett   SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free. Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

72 Hour Water Fast... It's a process. enjoy.This episode was filmed and recorded in the Watson Motors Studio. Watson Motors is a proud sponsor of the show. To learn more about Watson Motors visit Watsonmotors.com This episode is sponsored by - Dwelling Realty - https://dwellingrealty.com/ 369 River Street Manistee, Michigan 49660 (231) 887-4455

Today me and one of my favorite people in the world talk about our recent fast. We pushed the limits (or at least what were the limits for us!. I did a 3 day fast and Hunter did a 5 day fast.In this episode we talk all things:Discipline of fasting: Jesus doesn't say IF but WHEN you fastWhat is a fast, why did we do it?Is it actually GOOD for you? Or is it unsafe?I pray this blesses you friend!

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Can a 14-day water fast support healing after cancer—especially at age 74?Dr. Katie welcomes Ciely Gray, a lifelong holistic practitioner who was diagnosed with early-stage breast cancer at 71 years old and offered a mastectomy. Instead, she chose a different path rooted in decades of body-based wisdom. With Dr. Katie's guidance, Ciely recently completed a two-week supervised water-only fast to support her continued healing.Together, they explore what fasting actually looks and feels like physically, emotionally, and spiritually. Ciely shares how she moved through body changes, emotional releases, and the unexpected challenge of doing nothing. Group support and inner listening became key elements of her experience.Chapters: 07:00 – How She Detected Breast Cancer 12:18 – What Fasting Actually Felt Like 15:00 – Letting Go of Doing 22:00 – Trusting the Body to Heal 32:17 – Scan Results After FastingMany think fasting is just about food, but for Ciely, it became a mirror for her thoughts, identity, and beliefs. From restless nights to moments of deep clarity, she invites us into the quieter layers of healing, the kind that happens when we stop fixing and start listening.If you're curious about natural approaches to healing, especially post-diagnosis, this episode offers a grounded and inspiring look at fasting as a tool for long-term wellness. Listen and learn how her scan results changed and why trusting the body may be one of the most important things we can learn. Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/How would your life transform during a 30-day water fast?Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey. Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.Chapters:00:17:00 – The fear wasn't just about cancer00:22:00 – I unzipped from my body00:31:00 – A message from God at 3 am00:38:00 – When the shell started to crack00:52:00 – Strip it all down to healThey explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life. Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous. Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

In this video, we're breaking down the benefits hour by hour at critical milestones—14, 16, 24, 30, 36, 48, and 72 hours—so you can understand the science of fasting and how it helps you burn fat, boost brain health, and reset your metabolism. Now, let's jump into the timeline! ⏳ 14 Hours: Fat Storage Hormone (Insulin) Drops

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

1-13-25 Morning Rush - Bachelor Podcaster Nick Viall Explains His 'Water Fast' & Kelsey Anderson Deflects From Breakup Rumors & Heidi Montag Goes #1 Thanks To Tiktok & WIldfire Updates! Try VIIA https://bit.ly/viiarushhour and use code [RUSHHOUR]! All your cali wildfire updates. Bachelor Star Kelsey Anderson quashes rumors about her and Bachelor Joey all the while donating to the victims of the wildfire. Plus the big Heidi Montag Spencer Pratt story, how the tragedy of losing their home in the wildfire led to Heidi's music career taking off on tikTok. Speaking of TikTok, now that the Supreme Court upheld the decision to ban TikTok, I'll explain exactly what this means. Plus Bachelor podcaster Nick Viall shares the details about his water fast that nobody asked forgo to patreon.com/daveneal for more bonus content!

Coming off a 3 day water cleanse and if you are experiencing directly or indirectly the LA fires this episode is for you to remind you of what is needed in these moments. Make sure you head to www.KellyLynnAdams.com are you subscribed yet? This is the place to be for incredible exclusive VIP events, ways to work within my world and so much more. For female founders, entrepreneurs & executives please join us every 1st Wednesday of the month for the complimentary Inner Circle celebrations, connections & collaborations call; for more exclusive opportunities, trainings and coaching with Kelly Lynn you can join the paid version of The Inner Circle Exclusive Community or The 12 Month VIP Inner Circle Mastermind. For further support in coaching & mentorship and more make sure you are subscribed to the newsletter. Subscribe here www.KellyLynnAdams.com  Make sure to subscribe to this podcast, leave a review and share with your friend, network and community. 

Jess Fenton shares her experiences and reflections from a 40-day water fast. She discusses the mental challenges faced during the fast, the importance of certainty in achieving goals, and the subtle miracles that occurred throughout the process. Jess also explores the physical healing aspects of fasting, the significance of nourishment and self-care, and spiritual insights gained during the experience. Additionally, she emphasizes the importance of financial stewardship and delayed gratification, as well as the discipline required during the refeeding phase. Ultimately, Jess presents manifestation as a journey towards wholeness and authenticity. Takeaways The first three days of the fast were incredibly challenging mentally. Certainty played a crucial role in completing the fast. Manifestation is easier when there is no split in consciousness. Fasting can lead to physical healing and body awareness. Self-care and nourishment become more important after fasting. Letting go of the past is essential for moving forward. Financial stewardship involves paying yourself first. Refeeding after a fast requires discipline and care. Manifestation is about returning to wholeness and authenticity. Fasting reveals areas where we may be out of authenticity. Chapters 00:00 Introduction to the 40-Day Water Fast 05:58 Understanding Manifestation and Certainty 12:09 Nourishment and Self-Care Reflections 17:50 Financial Stewardship and Delayed Gratification 23:59 Manifestation as a Journey to Wholeness Connect with Jess www.instagram.com/goinward www.goinward.co.uk

Have you ever questioned the origins of this intense water fasting trend and wondered about the significance of the 72-hour duration? Join me as I explore the rich history and scientific intricacies behind it all. But before you rush into fasting, there's crucial information you need to know. While some sing praises for its benefits, there are notable downsides. I'll reveal why many of you will hit a roadblock and experience a hard crash. Furthermore, I dive into the hard truth about excessive fasting and the adverse effects it can have! The truth is you might unknowingly be introducing toxins into your body and losing valuable muscle mass instead of fat.

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Imagine facing a cancer diagnosis for the third time. What would you do? Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time.  You'll discover how Dina embraced a holistic approach to wellness, combining physical, emotional, mental, and spiritual practices. They explore the power of nutrition, detoxification, and even a 14-day water fast. Dr . Kate and Dina break down these concepts in a way that's easy to understand. You'll learn about the importance of listening to your body, the potential benefits of alternative therapies, and how small changes can lead to big results.Chapters6:12 - Conventional vs. Alternative Approaches15:13 - The Holistic Healing Program25:48 - Nutrition and Detoxification34:01 - The 14-Day Water Fast Experience45:36 - Surprising Mammogram ResultsThroughout the conversation, they touch on topics that might surprise you, like the connection between emotions and physical health, and how changing your mindset can drastically impact your healing journey.Listen, learn, and gain a new perspective on what's possible when it comes to healing. Connect with Guest, Dina Cataldo: https://dinacataldo.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Paul Virzi joins the show ahead of his performance in Baltimore, and shares his intense experience with a 72-hour water fast.

Summary In this conversation, Jeremy and Zach discuss their recent struggles with their mental and physical health and the extreme measures they are taking to reset and improve. Zach is currently doing a three-day water fast to flush out his system and reset his habits. He also explores vagus nerve stimulation techniques to calm himself down. Jeremy, on the other hand, is dealing with a back injury and is finding ways to stay active and manage his stress. They emphasize the importance of self-care and filling up your own tank before taking care of others. They also discuss the use of essential oils as referenced in Episode #70, and breathing techniques as free and accessible tools for mental health. Takeaways Taking extreme measures to reset and improve mental and physical health can be effective but should be approached with caution and guidance. Start small and gradually build up when trying new techniques or habits for self-care. There are free and accessible tools for mental health, such as breathing techniques and essential oils. Filling up your tank and taking care of yourself first allows you to better take care of others. It's important to recognize and address the stressors in your life and find ways to manage them. Chapters 02:10 Extreme Measures for Mental and Physical Health 06:15 Resetting Habits and Flushing Out the System 09:51 The Importance of Self-Care and Filling Up Your Tank 11:47 Exploring Vagus Nerve Stimulation Techniques 14:38 Free and Accessible Tools for Mental Health 16:41 Conclusion and Taking Action ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Join brothers Joshua and Zachary as they share their 85-hour water fast journey in this podcast episode. Learn how they navigated with zero-calorie/sugar-free electrolytes and amino acids.Hear about the challenges they faced and their tips for anyone wanting to try a similar fast. They discuss how they prepared, what they experienced, and the benefits they found. Whether you're new to fasting or have done it before, this episode offers helpful advice and inspiration. Tune in to hear their story and get practical tips for your own fasting experience.Enjoy! Check Out our Youtube Page- https://www.youtube.com/channel/UCoqz3s_B_VYHuQtuVIDxpiQTik Tok - https://www.tiktok.com/@therealoshow?is_from_webapp=1&sender_device=pcTweet @zacharyowings2 with what you thought about the podcast or what you want us to discuss in future shows. Music by Leno Tk- Greatness (Streaming All Platforms)

I'm not hungry yet. I think it's going to hit me tonight. Nights are hard for me. Take a listen to today's update to hear what types of foods I'm going to reintroduce to my body after my fast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/april-stephens/message Support this podcast: https://podcasters.spotify.com/pod/show/april-stephens/support

Decisions, Decisions, Decisions. I need some mental clarity, so join me on my journey of fasting. I will update you here everyday for 14 days and my goal is to be healthier, make some tough decisions, and maybe lose a few pounds on my journey. Leave me voice comments for motivation. Also, follow my page on TikTok @aprilrosespeaking --- Send in a voice message: https://podcasters.spotify.com/pod/show/april-stephens/message Support this podcast: https://podcasters.spotify.com/pod/show/april-stephens/support

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  What Role Did Fasting and Mindset Play in Christie Miller's Cancer Recovery?In this special podcast episode, Dr. Katie Deming sits down with Christie Miller, an inspiring cancer thriver who defied the odds. Christie shares her incredible journey of overcoming HER2 positive breast “guest” and a brain “guest.”  Despite the insistence of her doctors that chemotherapy and radiation were her only options, she decided to trust her intuition and seek alternative treatments. Through a combination of mindset shifts, holistic practices, and the support of her medical team, she chose a path less traveled. Chapters:06:00 - Decision to Win Over Cancer and Taking Responsibility26:10 - Manifesting Success44:51 - 17 Day Water Fast01:04:17 - The Gamma Knife Procedure 01:07:58 - Feeling the Responsibility to Lead With Mindset One of the most remarkable aspects of Christie's journey is her use of prolonged water fasting. She explains how this challenging yet transformative experience helped her body fight cancer cells and regain strength.But Christie goes beyond the physical aspects of healing and shares the powerful mindset shifts that were pivotal in her recovery.  Using visualization, learn how she created an environment conducive to healing.Listen, learn, and  discover how one woman's unwavering belief and innovative approach led to radical remission.View Christie's MRI Scans Find Out Your Current Mindset Persona HereConnect with Christie Miller: https://www.instagram.com/coachchristiemiller/Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Take a Deeper Dive into Your Healing JourneyFollow Dr. Katie Deming's Substack HereJoin Dr. Katies Free Workshop: Your Roadmap to Radiant Health Work with Dr. Katie:www.katiedeming.comFollow Dr. Katie Deming on Instagram:The.Conscious.OncologistPlease Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven't.

I completed a 7 day water fast, & it was such a powerful experience so of course I had to share every detail of it with you! I'm giving you a full on recap of the experience in this episode including why I did it, what it was like not eating for an entire week, & what changed after the fastWhether you're interested in fasting or not, this is a powerful episode because there's lots of insight & perspective mixed in!We also discuss:Some of the benefits of fastingOvercoming limitations of the mindA practice to activate & charge your water & way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

Welcome back to your Winning Word Of The Day on The Starting Line podcast with host Cole Taylor. In this episode titled "Why I Am Doing A Water Fast", Cole delves into his personal journey of embarking on a water fast and shares insightful reasons why you might consider doing one too. Cole begins by explaining the discipline aspect of fasting, highlighting how it serves as a mental challenge and an exercise in self-control. He also discusses the physical benefits of fasting, including reduced inflammation, regulated insulin levels, and overall body reset.However, the spiritual dimension of fasting is where Cole finds the most profound significance, as it offers an opportunity for sacrifice and deeper connection with God. By surrendering the desire for food and using that time for prayer and reflection, fasting becomes a transformative spiritual practice. Cole encourages listeners to explore the mental, physical, and spiritual benefits of fasting and invites them to embark on their own fasting journey. Join Cole as he shares his insights and experiences on the powerful practice of water fasting.Listen In!Our resources:TSL Training Camp Application: Click HereFREE DOWNLOAD: Optimize your health & performance with a fully customized protocol:Optimized Entrepreneur Protocol Join our free community, The Optimized Entrepreneur, for free resources and trainings to optimize your health & performance:www.facebook.com/groups/optimizedentrepreneurLearn more about working 1on1 with Cole & The Starting Line team to optimize your health & performance:www.thestartingline.fitConnect with Cole:www.cole360.com

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series.

What are the benefits of water fasting? Why might it be a good idea? Is it an unhealthy diet fad for people with eating disorders? Discover all this and more in episode 72. Best way to explore more of Miracle Soup is to visit miraclesoup.substack.com Please leave a comment, a like, and subscribe to the newsletter if you'd like to support this show. BOOK: The Miracle of Fasting by Paul Bragg https://a.co/d/fs6vvzI --- Send in a voice message: https://podcasters.spotify.com/pod/show/christoph31/message

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Bri: Hello, I have a friend who was recently diagnosed with MGUS (monoclonal gammopathy) a condition in which an atypical protein is found in the blood and you have a increased risk of having cancer in the future. If this were you, what would you do? Or what path would you start looking down?   Alicia: A holistic chiropractor informed us that our 6 year old son has a hiatal hernia. His symptom is a cough at night after he's been asleep about an hour that eventually progresses to him throwing up. After that he's able to return to sleep. This used to happen a few times a year and now it's just been once so far this winter. Please explain what a hiatal hernia is, if it's common in children, and how we can help him.   HC: Hello Dr. Cabral, Thank you for all you do for your community. I appreciate your selflessness and committment to inform us on real truths of healing!! Do you any knowledge on antioxidant Carbon 60? I have been looking at product (Carbon360) and would appreaciate your feedback. THank you again for all you do!!!!   Heather: Hey doc! Thanks as always for taking the time to answer our questions. Could you talk more in-depth about Beau's lines (the horizontal dents in nails that make them look warp-liked)? I listened to your podcasts on nails and you briefly mentioned these lines mean digestive-based issues. I've gone through the CBO Protocol & Gut Finisher, did a Food Sensitivity test & confirmed I only have a moderate sensitivity to rye & miso. The Beau's lines weren't something I noticed until recently when they started appearing on my fingernails but now I realize I've had them on my toenails for quite some time, otherwise, I would have brought it up to my health coach at the time I was working through the CBO. Thanks again!   Sienna: Hi doctor Cabral, I (47F) would love to do a 3-day water fast for health benefits, but without messing up my hormones and losing muscle. What would be the best way to approach this? Thanks so much for your answer! Sienna   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/2955 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Listener Q Episode + FAQs Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study. What do you think of extended fasting? Is it good for PKD?" A: Tune in and find out: If there are benefits for PKD with an extended water fast The PKD Dietitians' thoughts on if you should try a water fast FAQs on whether you should do keto FAQs on how much fluid you should drink If labs are a good marker of sodium intake PLUS ways to work with the PKD Dietitian RESOURCES MENTIONED Episode 14: How I Became The PKD Dietitian Episode 19: Ketogenic Diets: Are They Good for PKD? Episode 34: KETO-ADPKD: What Were The Study's Results? Blog: What is a Good Fluid Goal for Polycystic Kidney Disease? Info: PKD Nutrition Academy QUESTIONS? Do you have a question for The PKD Dietitian or a topic you would like covered? Contact The PKD Dietitian REFERENCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953 https://pubmed.ncbi.nlm.nih.gov/37377031/ https://pubmed.ncbi.nlm.nih.gov/29455546/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929006/ DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.

In this episode, Lunden talks about her experience and reflections after doing a 72-hour water fast. This was inspired by the book "Fast Like A Girl" by Dr. Mindy Pelz. Lunden covers what to expect during a 72 hour water fast and how she felt after breaking a 72-hour water fast. This is not a "how to" episode, it's Lunden sharing her experience and what she learned.Timestamps to help you navigate this episode:0:00 Intro2:46 FREE Self Love & Sweat MONTHLY Calendar8:15 What To Expect During a 72-hour water fast13:22 Overcoming Challenges From the Fast17:30 Reflections Made After 72 HoursMentioned in this episode:EP 148: MY 24-HOUR WATER FAST EXPERIENCEBook: Fast Like A Girl by Dr. Mindy PelzSupport the showNEW COURSE: Level Up Your Language & Your Life - How to go from talker to communicator (use code LUNDEN30 for 30% OFF) https://houseofnaba.com/collections/courses/products/level-up-your-language-your-life-how-to-go-from-a-talker-to-a-communicatorFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweatUse code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Pat and Tevo did it. 72 hours...just water. We are joined with our friends Fish and Kev aka Olive Oil who joined us on the fast. We break down the fast, the results, and branch out on some health and wellness talk. On the backend we breakdown the food side of the Pat's bars and a breakdown on the "tipping"culture debat. 00:00 Fast pt 1 20:00 Fast pt 2 55:00 The Light Group Food Breakdown 63:00 Tipping Culture

We all completed the 72 hour water fast challenge, listen in to hear our experiences, benefits and struggles. This was the 2nd time for all of them coming on, you can listen to their past episodes here: Mardy's Gambling Issues: https://open.spotify.com/episode/683MdQ4TAw9s6irkoh4Qy8?si=0b67bacf31b84905 Brotherly Love With Bradley: https://open.spotify.com/episode/3ZomzQ5AQ8zuBOP1JgWvxQ?si=1316617f48e94f62 Tro talks about his childhood trauma: https://open.spotify.com/episode/6YE19oytEA9BGY0BVjxeUK?si=c410e8fcc14c4829 IG: https://www.instagram.com/mikeduppod/ Connect@Mikeduppod.com

Episode Highlights With Dr. GundryThe biggest misconceptions when it comes to Blue Zones and what we can learnWhere the word Blue Zones comes from What people actually eat and what we can learn from the Blue ZonesData from Sardinia that highlights actual lessons from the Blue Zones A shocking statistic: the nicotine consumption in some Blue Zone areas might be contributing to longevity!Is there a time and a place for healthy nicotine consumption for longevity?Actual key takeaways from the data of the Blue ZonesVitamin C is essential for knitting collagen back togetherThe mineral and micronutrient theories of food consumption and why getting more nutrients and minerals might also help combat overeatingA fascinating study of a two-week water fasting group that added in prebiotics His personal daily habits and non-negotiables Why he eats in a shorter eating window each day for gut health and longevity Why you need downtime for your gut wall to repair itself Resources We MentionGut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7) by Dr. Steven R. Gundry, MDUnlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7) by Dr. Steven R. Gundry, MDThe Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) by Dr. Steven R. Gundry, MDThe Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4) by Dr. Steven R. Gundry, MDThe Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6) by Dr. Steven R. Gundry, MDDr. Gundry - Products

Will Morales took us through his experience with his 72 hour water fast, he also gave us some good tips and tricks and what type of benefits we should expect. We're doing the water and electrolyte fast on January 9th-11th - it's not too late if you're not on board yet, you can follow along on my IG page at this link: https://www.instagram.com/mikeduppod/ Will Morales' IG: https://www.instagram.com/strengthandskillbywill/ E-mail the show: Connect@Mikeduppod.com Share with a friend or two! Enjoy!

Will Morales was invited to visit South Africa for an unforgettable experience billionaire entrepreneur, Richard Branson. Before he left for his trip, Will successfully finished his water fast - he gives us all the details on the fast, so we're prepped and ready on January 9th-11th. The water fast portion of this episode starts at 22:50. Will Morales IG: https://www.instagram.com/strengthandskillbywill/ Follow me on IG: https://www.instagram.com/mikeduppod/ E-mail me: Connect@MikedUpPod.com

Today on this Bonus Episode, Jared and Amy share their experience doing a three day water fast! Listen in to see if they made it to the end!

Welcome back to this week's #FridayReview.   Today I'd like to share with you the best of the week, reviews & research on:   Water Fast Update Free EquiLife Vitamin D3 Ketone Testing Strips (product review) Mindset (book review) CBD Update Recovering from Workout (research)   We're going to review all this and much more on today's #CabralConcept 2835 - Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2835 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   Water Fast Update 25% Off EquiLife Detox Essentials  Niagara Copper Water Dispenser (product review) AI, Eye Scans, & Alzheimer's (research) Cholesterol & Alzheimer's (research)   For all the details tune in to today's #CabralConcept 2828 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2828 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!