Cheers to Adulting

Long time no podcast! Life has been crazy for us ladies and we're happy to be back with a great episode to start off the new year. We're joined this episode by the ever amazing Casey Urban who is an Eating Disorder Coach. Come join us as we discuss toxic diet culture, body positivity and debunking diets. Cheers to adulting friends!!!

It's back to school fellow adults! We took the summer off to regroup and we're ready to hit the ground running. This episode we had a very special guest! We had the every amazing adhd and mental health TikTok creator Carley Richards aka @adhadult. They helped us navigate and shine a light on what it is like to be an adult with a neurodivergent brain and the outdated expectations of what is expected of being an adult in general. So grab an indulgent beverage of your choosing and cheers with us! Cheers! To adulting! 

Long time no speak! We're here! We're queer! We're trying to stay healthy! Trigger warning: this episode talks about weight loss, diet and exercise. If you find these topics triggering to your mental health we will not be offended if you choose to skip this episode. Every body is a bikini body. This episode we get to utilize Abby's expertise as a certified personal trainer and yoga instructor about how to approach getting in shape. We also bust myths in regards to diet and exercise. Cheers to adulting!

Greetings and social distance waves! We're coming at you large and in charge with an extra adulty episode with special guest Mauria Atzil. This woman hasn't paid for a flight in over 5 years all thanks to credit card points! Grab your cocktail or grab your mocktail and learn everything that credit card companies don't want you to know about credit cards and credit scores. Cheers! To extreme adulting!

Happy New Year and big ole middle finger to 2020! Come drink with us and our animal guests as we discuss new years resolutions and the big ole seasonal affective disorder. Start out your new year the right way and in anyway possible to get over that toxic ex we call 2020. Here's to speedy vaccinations and celebratory drinks for new beginnings and future accomplished resolutions friends! Cheers! To adulting!

Salutations friends and happy grieving! Ashley & Abby are joined by mental health professional Erin Sandler, Psy.D. as they discuss grief in all of its stages in all the ways it can be applied from death, to the loss of a job and even to dealing with Covid-19 in 2020. Grab some tissues and some cocktails as we dive in head first into one of most adulty things you can do for yourself and your mental health: grieve. Cheers my dears!

Ashley & Abby are coming out the gate with a super adulty episode! Ever wondered how to approach buying a house? Yeah us neither, so grab your drink of choice and chime in as we discuss things like mortgages, using real estate agents, first time home buyer incentive programs and more! Cheers to adulting friends!

Abby and Ashley and Special Guest Diana Berthil discuss the current cultural climate, Black Lives Matter, and share personal stories all while trying to wrangle drunk Ashley! Cheers everyone and remember to drink responsibly

Social greetings to all! This episode is the corona edition of traveling. We plus with the help of guests Allison Broder and Casey Urban discuss what it will be like to travel post-pandemic. Cheers friends! And social distance hugs to all!

Salutations and Safe Distancing! We come to you separately from our separate homes discussing ways we are coping with quarantine life and ways you can also cope and handle the current pandemic. So do a shot! Or two! Or three! Live your best life and hydrate cause none of us are going anywhere. Cheers! To adulting!

Greetings to fellow self-isolators and adults! Join us as we delve into part two of our dating episode where we share some of your dating horror stories and struggles, as well as some more dating advice. Stay safe, keep calm, and ration out those quarantinis. Cheers to adulting!

Salutations fellow adults! Come join us for part 1 of 2 episodes where we discuss the world of dating. In these two episodes, we shall share dating horror stories and struggles of listeners, dos and don'ts for online dating, navigating the start of a relationship, and the world of nonconventional dating. Cheers! To adulting!

Happy New Year fellow adults! This month's episode definitely calls for a drink. Or two! Do you struggle to maintain an adult size home bar? Us too! Tune in for some tips, tricks, and hacks on how to properly stock your home bar. Cheers to adulting my friends!

Happy Holidays and almost New Year! Get bundled up and grab a cup of hot choccy with a big ole splash of booze. Join Ashley & Abby as they discuss their second winter preparedness episode. We've got insulation tips and hacks for staying warm. Cheers our fellow adults!

Ashley & Abby are joined again by Courtney Kapral as they discuss having friendships as adults, keeping friends, maintaining friends, making friends, and getting rid of friends. Hot Toddy season y'all! grab your drinks and let's get friendly!

Shana Tova friends! This week we broach emergency situations from two adults not in the medical field. Let's face it, most of us don't know what we'd do if we or someone else had a heart attack or a seizure or a stroke. So toss back a shot or two and/or grab your cocktail and let us add some adulting knowledge to your brain. Cheers to adulting!

Welcome back students! Welcome back teachers! Join us as we talk about what it means for all us adults not actually going back to school. Going back to school mentality can mean learning new trades or pursuing hobbies. Ashley may or may not have drank too much in this episode leaving Abby to pick up the slack. Cheers to Adulting!

Welcome back fellow adults! What is your love language? Do you like to be cuddled? Do you like to give gifts? Do you like spending time with your significant other? Join us we discuss the 5 Love Languages according to Gary Chapman. Cheers to all you lovers!

Do you feel like you're just faking it till you make it? Do you feel like you're not qualified for the job you have and someone is just going to out you? Most importantly are you an adult that doesn't feel like an adult? Well, you're probably a regular listener if you answered yes to the latter of the 3 questions. Grab ya gin and tonics kids as Ashley and Abby get real about Imposter Syndrome and we share listener stories about personal experiences.

We're back and feeling nice as ever as we discuss the road less traveled. Sometimes you don't need to go to college. Sometimes you go to college and you don't use that degree, Ashley & Abby for example. So grab your cocktail and join us and our guest Nick Sands as we talk alternatives to college! Cheers to Adulting!

We're back and ready to rumble! Grab your drinks and join us for part two of our cleaning episode. Ashley drops some more learned knowledge for cleaning tips and Abby debunks the use of essential oils for cleaning and otherwise. Keep your animals safe! Cheers to adulting my friends!

Ladies & Gentlemen! Penises & Vaginas! Come one and come all and start a drinking game with how many times we say vagina in one episode. But really, please don't because you'll die of alcohol poisoning. Join Ashley & Abby as they discuss vaginal & penal health and everything you need to know about period products and kegels. Vagina Vagina Vagina... Penis.

Ashley & Abby enter into uncharted territory for themselves... cars. Learn about the proper time for an oil change, hint: it's probably not as often as you're doing it, how to save on gas mileage and a couple other helpful tips. Grap your margarita with a spicy rim job and join us! Cheers!

Happy New Year from Abby & Ashley! New year new me! Have you made any New Year's resolutions like hundreds of other people? Well my friends we got that sweet sweet advice with a sprinkling of advice. We talk about why New Year's resolutions fail to Dry January to fitness resolutions. So knock back a shot and gill up your wine sized wine glass and join us. Cheers to adulting!

Seasons Greetings fellow Adulters! Grab yourself a grab of warm mulled cider or cocoa and join us as we give you some helpful winter tips. Learn how to holiday shop on a budget, how to deal with families during the holidays, handle snow and more! Happy holidays!

Join Ashley and Abby for a sex positive and sex filled episode! Learn about new ways to spice up your sex life, remove shame from your sexuality and ways to get more of those sweet sweet orgasms. Definitely NSFW!

Hold onto your butts and grab your drink as Ashley & Abby get sloshed and educated at the same time. We're joined by guest Isaac Rosmarin who gives us great advice and life hacks when it comes to applying and interviewing for a job. Learn all the useful tips from creating your resume to knowing when you should and should not take off your shirt in an interview.

Ashley & Abby are joined by a special guest we'll call Han Solo, who educates everyone on what the hell a 401k really is, what the hell is a Roth IRA. Grab your drinks people and buckle up for a brief but educational and fun episode!

Ashley and Abby delve into the world of immunology. When should you stay at home when you're under the weather? Benefits of a neti pot? Should you still work out when you're sick? What are ways you can help alleviate cold symptoms? Find out the answers to this and more as these ladies drink a little more than planned as usual.

Ashley and Abby are joined by Emily Raese as they discuss the importance of mental health. We all share our personal journeys and experiences with mental health, therapy and medication. Learn more about how to approach different types of therapies, in person or online. Help remove the stigma of depression and mental health in your life. Emily gives great information on the different types of medications for those that might need it.

This episode is for our experienced home cooks and for those that burn water trying to make instant ramen. This episode of chock full of helpful information on how to approach cooking. Learn where you should store your produce, what to wash and not to wash, and learn about meal delivery kits. AS ALWAYS, Ashley and Abby have the obligatory digressions from being silly lushes.

This is by far the most adulty of adulting episodes we've done so far! Join Ashley, Abby and our special guest Shannon McFarland for some much needed advice on how to approach budgeting. Take a shot, grab a cocktail or pop open a beer and let's say cheers to adulting!

Everyone loves a threeway! Courtney Kapral joins Abby and Ashley as they talk about how to survive the crazy world of travel. We also get supreme advice from our very own flight attendant, Casey Urban. Topics include (but are not limited to) yoga we can do on a plane, the fun ways you can get your drink on while flying (turn down for WHAT?), and how to make travel anxiety your bitch. We cap off the podcast with some fun (if not slightly horrifying) stories about travel. This is one episode you don't want to miss!

Shots shots shots shots shots shots everybody!!! Let's talk about touching ourselves and how we should do it. Get your mind out of the gutter! We're talking about hygiene of course. But also our lack of immaturity leads to many digressions. We'll answer questions like how often you should wash your hair, face and body. Also you should know how important it is to floss your damn teeth.

Grab your dirty martinis my friends and let's talk dirty...dirty laundry that is! Learn some fun facts like using hydrogen peroxide on stains, how often you should or should not wash jeans, and of course how to unshrink your laundry.

Ashley and Abby talk about one of their favorite shared interests...ALCOHOL! Tune in to learn some fun benefits of alcohol than other than making your dreary day automatically awesome. Sip some hot toddies with us and let's talk adulting!

Ashley Barajas & Abby Rosmarin take some shots, make some cocktails and talk about pros & cons of basic ingredients like baking soda and vinegar for cleaning and the science behind it. Inebriated Ashley misuses undiluted and types rather obnoxiously to figure out what a merkin is.