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In honor of Earth Month, this episode of Grown-Up Stuff celebrates all things recycling with guest Kara Napolitano, the Education and Outreach Manager at Circular Services. Hosts Lea Palmieri and Matt Stillo learn about all the ways (and items) we can reduce, reuse, and recycle in our everyday lives, and the impact it has on our local and global communities. For more information you can check out CircularServices.com and follow on Facebook and Instagram @BalconesBK, and check your local municipalities to learn more about recycling in your area.See omnystudio.com/listener for privacy information.
You know you need to get your oil changed… but what even happens during that process? Sean Nguyen, a Pennzoil Lubricant Technical Specialist at Shell Lubricant, stopped by Grown-Up Stuff to tell hosts Lea Palmieri and Matt Stillo all about why your car needs an oil change, and how to ensure you’re taking the best care of your vehicle to get the maximum miles out of it while staying safe on the road.See omnystudio.com/listener for privacy information.
Voting is an incredibly important part of being an American — not just every four years, and not just for the sticker! In this episode of Grown-Up Stuff, hosts Lea Palmieri and Matt Stillo speak with Joshua A. Douglas, a professor of law at the University of Kentucky, as well as an author and podcaster, who explains the way voting works in the US, from the polling booth to the country’s capitol, and what we can do as citizens to ensure we’re getting involved and staying involved in democracy for all. To learn more about Josh, visit https://joshuaadouglas.com/ See omnystudio.com/listener for privacy information.
Can you turn yourself into a morning person? With the help of author and podcaster Laura Vanderkam, you sure can! Hosts Lea Palmieri and Matt Stillo speak with the author of “What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life” and host of the “Before Breakfast” podcast to find out why your morning routine starts long before that dreaded alarm goes off, and the small changes you can make to have a big impact on your day, right when its getting started. For more information, visit https://lauravanderkam.com/See omnystudio.com/listener for privacy information.
Did you know there are over 33 million small business owners in the US? If you’re one of them, or considering becoming one, we’re breaking down the basics of filing small business taxes with TurboTax spokesperson and CPA, Lisa Greene-Lewis. You can almost hear it clicking for hosts Lea Palmieri and Matt Stillo as Lisa walks us through all we need to know about the different types of small businesses, the deductions you need to know, and much more. Learn more about TurboTax Business support at TurboTax.com/BusinessSee omnystudio.com/listener for privacy information.
Happy Tax Season! We’re celebrating Season 3 of Grown-Up Stuff by filling you in on how to file your taxes. Hosts Lea Palmieri and Matt Stillo speak with Rus Garofalo of Brass Taxes about how you can save time, money, and your sanity as you tackle your taxes this year. From basic tax terms to loopholes and laws, Rus explains it all to have you feeling confident about your cash this year. For more information, visit BrassTaxes.com.See omnystudio.com/listener for privacy information.
It’s hard to be a human, especially a grown-up one. But we’re here to make it a little bit easier, and also fun! Hosts Lea Palmieri and Matt Stillo bring you “Grown-Up Stuff” Season 3, where we’ll tackle taxes, make over your morning routine, and get your engines revving for the ultimate way to take care of your car. Your favorite podcast about the adventures of adulthood is back and here to help you be the best human you can be!See omnystudio.com/listener for privacy information.
Money can be such a stressful topic, and many of us can feel like we're always playing catch-up when it comes to our personal finances. Your income never feels substantial enough to get ahead, and budgeting feels intimidating and intense. With the help of special guests Jannese Torres (“Yo Quiero Dinero” podcast and author of “Financially Lit!”) and Austin Hankwitz (“Rich Habits” podcast and “Rate of Return” Newsletter), Matt and Molly try to make money a little less scary and lean into the importance of financial awareness and tracking. Learn tips for building a budget and discover which accounts will help you grow your money. Now if only Molly could stop sweating when she looks at a spreadsheet. Do you have a topic or question you want to learn about on the podcast? Send us a note or voice memo to GrownUpStuffPod@gmail.com and we may feature your message on an upcoming episode. Cited Sources: “Survey: The average American feels they'd need over $200K a year to be financially comfortable” - Bankrate “Income in the United States: 2022” - US Census Bureau “Bankrate's 2024 annual emergency savings report” - Bankrate “Lifestyle Creep: How To Avoid the Trap and Save More” - MarketWatch “82% of Americans don't use this kind of savings account that earns over 5% a year — here's how much money you may be missing out on” - CNBC Select “American Savings By Generation: How Balances And Goals Vary By Age” - Forbes Advisor See omnystudio.com/listener for privacy information.
So your friends are getting married, and they've asked you to stand up at their wedding. . . in some ways, this can be a rite of passage for many grown-ups. It can feel like an honor. But it can also be a lot to take on, too. What are the actual expectations of a wedding attendant (i.e. bridesmaid, groomsman, MOH, or best man)? Lizzie Post from the Emily Post Institute returns to the podcast to teach Molly and Matt about the roles and responsibilities of a wedding party: Who's included, what to budget for, and which events you actually need to attend. Cited Sources: “21 Surprising Historical Duties of the Wedding Party” - Mental Floss “Couples Spend an Average of $33,391 on Weddings, Incorporating Cultural, Religious and Personalized Elements, According to The Knot 2017 Real Weddings Study” The Knot World Wide See omnystudio.com/listener for privacy information.
The work of a grown-up is never done. There's always something we've got to figure out, navigate, or just straight-up accomplish. And thankfully, your favorite podcast about how to win adulthood is back. “Grown-Up Stuff: How To Adult” returns for Season Two on March 26th with even more life lessons! Join Matt and Molly as they learn about everything from the importance a good skincare routine to understanding rules around tipping. Come for the information, but stay for the glow-up. See omnystudio.com/listener for privacy information.
There's something incredibly appealing about having the freedom to move seamlessly throughout the world in your very own car. Nowadays, there are a lot of car options to choose from and all at very different price points. With the help of CarTalk Editor-in-Chief Jamie Page Deaton, Matt and Molly figure out how to choose the right car based on needs and cost. Discover the best ways to calculate a budget for acquiring a car, the different types of fuel-efficient and electric vehicle options on the road, and the latest safety features in cars and how to use them. Plus learn about how you can avoid becoming upside down on your car loan. Sources Cited: The Zebra - Car Ownership Statistics Pew Research Center - “Car, bike or motorcycle? Depends on where you live" AA Newsroom - Annual Cost of New Car Ownership Crosses $10K Mark U.S. Department of Transportation - NHTSA Announces Final Rule Requiring Rear Visibility Technology J.D. Power - Electric Vehicle Trends for 2023 See omnystudio.com/listener for privacy information.
In our previous episode, we learned all about how to pay and save for college with a 529 savings plan. But a bachelor's degree program isn't the only path to take when it comes to higher education. In this special episode of “Grown-Up Stuff: How to Adult,” sponsored by EdVest of Wisconsin and the Michigan Education Savings Program, Molly and Matt will explore all of the options people have after graduating high school – and beyond a bachelor's degree. With the help of return guests Robin Lott and Jackie James, we're discussing the value of all types of degrees and certificates with the goal of helping you determine your own personal path. The best part? You can use a 529 savings account to pay for any of them! Sources Cited: National Center for Education Statistics US Department of Labor and Bureau of Labor Statistics See omnystudio.com/listener for privacy information.
There are a lot of pros and cons to renting an apartment. On one hand, there's no freer feeling than being able to pick up and move to anywhere your heart desires at the end of your lease. On the other hand – good luck if you want to customize that space with anything more than a paint job…. In this episode of Grown-Up Stuff: How to Adult, we're talking to New York real estate broker Mark Metzger from the Corcoran Group to learn some tips on how to find an apartment and the terms we need to know to better understand our lease. Plus, discover the best strategies for how to negotiate your lease terms and lock in a lower rent. Learn about your rights as a renter by checking out your city's or state's Department of Housing website: New York City, NY- https://hcr.ny.gov/division-housing-and-community-renewal Boston, MA - https://www.boston.gov/departments/housing Los Angeles, CA - https://housing.lacity.org/ San Francisco, CA - https://sf.gov/topics/housing Chicago - https://www.chicago.gov/city/en/depts/doh.html Austin, TX - https://www.austintexas.gov/page/tenant-stabilization-and-renters-rights Minneapolis, MN - https://www.minneapolismn.gov/resident-services/property-housing/ Cited Sources: 2021 Census Data on Renting Changes in New York State Rent Law City of Boston Rent Stabilization “Portland Voters Reject Rent Control Changes” (H/T NBC News Center: Maine) “Rent Control Versus Rent Stabilization: What it All Means for Landlords” (Forbes) See omnystudio.com/listener for privacy information.
Adulting is HARD.We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can.Sometimes we fall short, we make mistakes, but we move on nonetheless.But adulting can also be a beautiful thing, with some joyful moments, learning new things, experiencing growth, and finding fulfillment in our lives.In this episode, Eddie and I give you some HARD truths about adulting no one tells you about but also some bright things that make it worthwhile.Tune in and let's know if you agree with them and if there's more you can add to the list.Key Takeaways- The power of fun (04:38)- Having fun while trying to achieve goals (12:24)- It's hard to be an adult (13:17)- Mundane things about adulting (18:36)- Grieving the paths you didn't take (20:17)- Adults don't have it figured out (23:06)- Being an adult can be lonely (28:21)- Adulthood is about trade-offs and hard choices (29:47)- Crafting a life of meaning and fulfillment (33:07)- Adulting involves a lot of unlearning and relearning (35:57)- Adulthood involves layers and layers of loss (42:51)Additional Resources:- The Power of Fun: How to Feel Alive Again---- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
Ever wish there was a road map to adulthood? Do you find yourself straight-up baffled by terms like 401k, PPO, and fabric softener? Welcome to “Grown-Up Stuff: How to Adult,” a podcast from Ruby, the iHeart Media Branded Audio Studio, dedicated to answering all of your questions about, well, grown-up stuff, like health insurance, weddings, laundry, retirement, credit, finding a home, and all the other things that keep you up at night. See omnystudio.com/listener for privacy information.
Hello All!! Welcome to the new and improved version of How To Adult!! In today's episode I talk about a recent break up that I have been dealing with and the lessons that it has taught me in terms of who I am and what I want out of a relationship. Come along with me on today's podcast journey!!Be sure to follow me: ~Social Media!!~☆Instagram: @georgigrimm☆Twitter: @georgigrimm☆TikTok: @georgigrimm☆Podcast Twitter: @HowToAdult3 ☆Podcast Instagram @howtoadultthepodcast☆YouTube Channel: https://www.youtube.com/channel/UCjUSs2qH0ZaNWjd4BkdU_cA
Hello All!! Welcome to the new updated version of How To Adult!!In today's episode I discuss how a real creator's life goes when they have a 9-5 and what the trials and tribulations of that are. I hope you enjoy today's episode!! Be sure to follow me: ~Social Media!!~☆Instagram: @georgigrimm☆Twitter: @georgigrimm☆TikTok: @georgigrimm☆Podcast Twitter: @HowToAdult3 ☆Podcast Instagram @howtoadultthepodcast☆YouTube Channel: https://www.youtube.com/channel/UCjUSs2qH0ZaNWjd4BkdU_cA
Happy Season 5 of How To Adult!! Let's reflect and talk about some TV shows lol. ~Social Media!!~☆Instagram: @georgigrimm☆Twitter: @georgigrimm☆TikTok: @georgigrimm☆Podcast Twitter: @HowToAdult3 ‘☆YouTube Channel: https://www.youtube.com/channel/UCjUSs2qH0ZaNWjd4BkdU_cA
Adulting is HARD.We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can.Sometimes we fall short, we make mistakes, but we move on nonetheless.But adulting can also be a beautiful thing, with some joyful moments, learning new things, experiencing growth, and finding fulfillment in our lives.In this episode, Eddie and I give you some HARD truths about adulting no one tells you about but also some bright things that make it worthwhile.Tune in and let's know if you agree with them and if there's more you can add to the list.Key Takeaways- The power of fun (04:38)- Having fun while trying to achieve goals (12:24)- It's hard to be an adult (13:17)- Mundane things about adulting (18:36)- Grieving the paths you didn't take (20:17)- Adults don't have it figured out (23:06)- Being an adult can be lonely (28:21)- Adulthood is about trade-offs and hard choices (29:47)- Crafting a life of meaning and fulfillment (33:07)- Adulting involves a lot of unlearning and relearning (35:57)- Adulthood involves layers and layers of loss (42:51)Additional Resources:- The Power of Fun: How to Feel Alive Again---- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
This week, we're diving into the world of adulthood. Through researching various articles online, we compiled a list of the top 10 things that adults from around the world said were the most challenging aspects of getting older. We talk about everything from finances and friendships to regret and taking risks. Through the conversation, we share personal stories and lessons, while also reflecting on aspects that will be more prevalent in the future. This episode could be helpful, reassuring, and entertaining for anyone at any age and stage because no matter how old you are - you've certainly dealt with changes in your body, your living situation, grief, and bearing the weight of the world. We hope you can take away some good feelings from this episode, know that you're doing great no matter what path you're on and life is full of opportunity.Today's Sponsors: That's It. Bars: Head to www.thatsitfruit.com/ironwomen and use the code ALREADYFRIENDS for 20% off your order! LINKS: Friendsquad Facebook Group: https://www.facebook.com/groups/949889089022074/Patreon Page for Bonus Content: https://www.patreon.com/alreadyfriendsSOCIAL LINKSAlready Friends Instagram:https://www.instagram.com/werealreadyfriends/Allison's Instagram: https://www.instagram.com/allisonwetig/Ceara's Instagram: https://www.instagram.com/cearakirk/Allison's TikTok:https://www.tiktok.com/@allisonwetig?Ceara's TikTok:https://www.tiktok.com/@cearakirk?
Welcome back familia!!This week we discuss some changes that are being made in our lives and also on the show. We have a lot of new ideas brewing and we want to keep you guys in the loop as much as possible. We also discuss the new adult purchase Dali recently made that has all of us feeling like we've finally made it in life. It's funny how one basic Amazon buy as an adult can change our whole mood and outlook on life. It's the little things that mean the most sometimes. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back familia!This week we dive deep into the topic of coparenting. The struggles, the patience needed, the communication. There are so many different aspects that come into play when two people decide not to be together but still have to come together to help raise a child. Unfortunately, coparenting has a bad reputation (for good reason), but the older we get, the more we have to learn to grow and make unwanted situations work to better our kids future. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back familia! It's your two favorite girls, Dali and JQ. This week we dive deep into the topic of parenting, but not just any type of parenting. We discuss the pros and cons of reverse parenting. Reverse parenting occurs when the normal parent-child roles are reversed. the The parent looks to the child for nurture, protection and affirmation, and the child, either consciously or unconsciously, sacrifices his or her needs to provide for the needs of the parent.During our grown folk business, we discuss the importance of repetition. Repeating good habits and healthy mindsets. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back familia to another episode! This week we dive deep into the conversation of social media and how easy it is to over share nowadays. It's easy to find a community online and want to connect and share with others, but how much is too much? It can easily become difficult to find a balance between vulnerability and privacy, and a lot of us realize that after it's too late. There is beauty in mystery but also in sharing. How can we find the balance between the two? For our grown folk business this week, Dali and JQ discuss The importance of April being Sexual Assault Awareness Month. If you or someone you know Is or has dealt with sexual assault, please know it is ok to ask for help. Nobody should have to deal with a bad situation on their own, no matter how grown we are. April is also National Poetry Month. We want to bring awareness to all of the talented writers out there as well. And we ask that you try digging deep and expressing yourself on paper. Poetry can be a beautiful form of therapy. Give it a try. National Sexual Assault Website : https://www.google.com/search?q=sexual+assault+hotline&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari#National Sexual Assault Hotline :1-800-656-4673Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
#100- Welcome to my party! I am celebrating 100 episodes of helping you learn How To Adult!We are all on this adulting journey together, and I am not the only one with information to share. In this episode, I want you to know that we are all striving, learning, overcoming, and achieving throughout our lives. Everyone is. You can never know it all. But we live in a time where it is so easy to learn, teach and share, and I think that because of that we have the potential to self-actualize faster than ever before. My whole platform is to make you feel okay about where you are right now and give you some information that might help you.So over the last few weeks, I have been asking you, the audience, a few questions about where you are on your adulting journeys. Four questions, actually. So in sharing them, I hope that you hear something that resonates with you. Or that you will realize that you are not the only one who is having some trouble at the moment. Or you might discover something that you didn't even consider or you learned something unexpected. And of course, I want you to recognize and celebrate when you have accomplished something that you were afraid of and be proud of yourself! Acknowledge that win.Support the show (https://www.patreon.com/user?u=61579085)
Welcome back AWAY family!This week we dive into the topic of celibacy. We've been hearing more and more of our single adult friends choosing to stay celibate and honestly, it doesn't seem like a bad idea. We are grown now, and sometimes we have to force ourselves to make grown decisions on and what kind of energy we allow into our lives. Celibacy can be a healthy way to determine that for us. Even though this seems like a very difficult lifestyle to lead, it can be very rewarding. For most people, it is an empowering experience and that is why it is slowly becoming a new trend in our society. More and more people are choosing to hold off on sex to focus on themselves more. Would you be able to do it? If you are someone who has practiced celibacy before, we'd love to hear about your experience in the comments below. Grown folk this week is a great time. JQ and Dali decided to go out before recording this episode so they start off the show with very hyped up attitudes, to say the least. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back adult family!Thank you for joining us on another episode Are We Adulting Yet. This week we dive deep into marriage. However, this isn't your average marriage talk. Instead of discussing a relationship with another person, we decided to ask each other if we would marry ourselves. It's so easy to grow up and form relationships with others to see if they are marriage material. But do we ever ask ourselves if we would be a good person to marry? Do we believe we possess the qualities we wish to find in a husband or wife? Even if you are already married, this is a good question to continue to ask yourself to cultivate and keep healthy relationships growing. There is beauty in being able to reflect on your behaviors and habits as we grown. Is this something we should focus more on as we get older? Let us know in the comments below. For our grown folk segment, Dali discusses her healing journey and how messy it is becoming for her. Healing ourselves as we get older isn't always just bubble baths and face masks. It can become very messy and scary when we have to face our traumas, and Dali is experiencing this now more than ever. Jackie talks about her struggles with balancing her everyday life. Parenting is hard and it's a lot easier than one may think to lose yourself while trying to juggle so many tasks with children. It helps to talk about it. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back AWAY family!This week we dive deep into a few different conversations. The main topic though is if we believe the world is getting better or worse. Or could it just be that because we are getting older, the more life we are experiencing and that is making it seem as if our surroundings are worsening. Could the media play a role into our perspective of the way the world is? Throughout the episode, we also touch on deep interesting topics such as homelessness, drug addiction, war, racism, the environment, and coffee. Like we said, this week we're having multiple different conversations. When we sit. down to think and analyze the world to form an opinion on whether or not the world is getting better or worse, it's easy to get into so many aspects the world has to offer us. We feel like it's important to explore and discuss all of these aspects constantly. Is there a viewpoint you have on life that you believe is getting better or getting worse?Also, Dali has some exciting news she has decided to share with us! And if you're like us and many others interested in starting a podcast, we highly suggest you consider Buzzsprout as your hosting site. Sign up now with our link below now and you will receive a $20 Amazon gift card!https://www.buzzsprout.com/?referrer_id=540820Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back fam!This week we dive deep into the topic of appearance and how important it is for us as adults to look good in our society. By now, it's pretty known that if you look good then you probably feel good (to an extent). However, it seems like the older we get the more we begin to, unknowingly, over obsess with our appearance. It becomes the forefront of our society and it's easy to get lost in trying to look good for other people. This is not to say that it's bad to want to look great. After all, studies have shown that the better you present yourself, the more likely you are to land better jobs, better looking partners, and better opportunities in life. But we all know appearance eventually fades, and the older we get we tend to look for deeper meaning within ourselves and others. So does appearance really matter? Or does our perception of appearance simply change over time? We also share our recent music festival experience and shed a little tear or two because real life is just not the same. Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
[Content warning: On this episode, you'll hear me mention sexual assault briefly - if you're not ready to hear that. Skip this one and come back next week.]Captain understatement here: It's been two challenging years to be alive on planet earth. And so this shared trauma led to more and more people experiencing reemerging, worsened or totally new mental health issues.Personally, I had just started seeing a new therapist right before the lockdowns. I remember our last in-person session before the screens came between us, I didn't think I'd continue - I remember saying it would be just two weeks. I remember our sessions in April, May, and June of 2020. I'd talk about the stress over the shifts we had to make so quickly as a business. I'd cry about the first fund of the PPP drying up. I'd work through the stress I felt around keeping my team together. I cried in therapy so that I could keep it together the rest of the time. I'm so grateful that I started therapy before COVID.We know that it's harder to feel like a balanced human in 2022, but how hard, exactly?According to NAMI, the national alliance on mental illness, 1 in 5 US adults experienced mental illness in 2020 and 1 in 20 experienced serious mental illness. And with the backdrop of the pandemic, the need for mental health tools, care and therapy soared.According to the New York Times, as more Americans felt the squeeze of stress, anxiety and depression, there simply weren't enough therapists to meet the demand. Regardless of all of that, 48% of Americans have sought some form of mental health treatment in the past year, according to the American Psychological Association.We're diving into mental health all monthSo, we're starting this deep dive into mental health with someone who can help us think about the spectrum of tools for your mental health. If you can't get into a 1:1 session with a therapist, maybe a group is right for you. If you're not ready for that, maybe there's an app that can help.Our guest this week, Dr. Jamie Goldstein, is a licensed clinical psychologist, author, and Emotional Fitness instructor at Coa. I've taken her emotional fitness for leaders class - paid for it with my own money, guys, so this is not sponcon. She's incredible at creating space for adult humans to learn and grow together.You'll hear us speak about how to find a therapist, how to get the most out of your sessions, and how to work on your mental health when you're not in crisis. Resources:Learn more about COAGet Dr. Jamie Goldstein's book, "How To Adult, A Practical Guide"Catch Coa at the #Sweatworking SummitFollow Dr. Jamie Goldstein or Coa on Instagram
Welcome back fam!This week we dive deep into a topic that we're sure many of us have had to deal with. It seems like the older we get, the societal pressures of finding a mate, getting married, and having kids becomes greater and greater. Especially the having kids part. And if you're a women, the pressure is instantly doubled. The is instantly a stigma around adults who choose not to have kids. We are told we are allowed to make our own decisions when we become older, however, when it comes to our reproductive decisions our decisions are judged, warped and looked down upon at times. Have you ever felt the weight of everyone else's opinion on your life? If you have, it's totally normal. But that doesn't make it right. And if you're like us and many others interested in starting a podcast, we highly suggest you consider Buzzsprout as your hosting site. Sign up now with our link below now and you will receive a $20 Amazon gift card!https://www.buzzsprout.com/?referrer_id=540820Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back fam! This week we dive deep with a very special guest on a topic that, we believe, is not talked about enough. We have Jose, host of the You Mean Now Podcast and our brother, join us to discuss the difficulties with men expressing their vulnerability in today's society. It seems like the older we get, the more closed off we become to our emotions. Why is it so difficult to become so exposed? Are women ready for men to be more vulnerable? Is society ready for it? It's always great to hear the perspective of others to gain more awareness and understanding. These are the type of conversations we want to continue having in our adult life to achieve growth. A big shoutout to our guest today! We loved having him on the show. Follow this weeks guest:Instagram: Jose @thejosequinones and @youmeannowFacebook: Jose Quinones Podcast: You Mean Now Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/Don't forget to tag #awaypodcast or @ us to let us know what you think of this week's episode!
Welcome back fam! This week we dive deep into a topic that a lot of us are familiar with. Cheating within a relationship. Whether you have cheated or have been cheated on, we all grow up and realize that infidelity is a lot more common than we thought it was when we were younger. There is an extremely high percentage of us that find ourselves in these types of situations and it's difficult to accept at times. As children we were all, in some way, served this fantasy that relationships and romance are like a Disney movie. We fall in love and live happily ever after. Unfortunately, that is not the way the real world works. Relationships are always going to get messy, so it's important that we know what we are and are not willing to accept from ourselves and others. We then go into the topic of open relationships. Did you know that millennials are ranked the highest in experimenting with open relationships? Maybe we're realizing there is more than just a monogamous type of relationship? Maybe our generation is accepting the idea that a relationship can look completely opposite from a Disney movie and still thrive? Or is the reality of how common cheating is finally setting in and we are coming to a compromise? Conversations like this are so important to us as we get older. We invest so much of our time into our personal relationships so it feels only right to explore the issues that may arise. And most importantly, learn to have the hard conversations and open mind.Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Welcome back everyone to another episode of Are We Adulting Yet! The show that discusses all of the adult obstacles, drama, and struggles we all face in our day to day lives. This week we start off with our Grown Folk Business. The segment where we vent about all of the adult tasks that have consumed our lives lately. We all need a moment to decompress and let it all out. We then came together to discuss the juicy story that we're sure has been flooding everybody's timeline. Drake and his hot sauce story is definitely getting people talking so you know we had to put our two cents in on the topic. Unfortunately, these types of incidences happen all of the time, and not just with celebrities. Statistics show that tricking your partner into getting pregnant is mostly common in normal everyday relationships and sexual encounters among both men and women. Why are so many of us ok with deceiving others in such a life changing way. Could it be because of money? Love? Our ego? Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Welcome back everyone to another episode of Are We Adulting Yet! The learning to grow podcast that we all need to navigate life in our own way all while doing it alongside the ones we love. We're happy to announce that after a much needed break, we are finally back and bringing you more stories, tips, and laughs. This week we are playing a much needed game of catch up. We've been absent for a while and we want you guys to know why. A lot has happened!Adulting tip of the week: Sometimes we need breaks and that's ok! Question of the week: Are we back yet? Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Join Sydney-based content creator, Starr McGowan on the journey of learning HOW TO ADULT. Buckle up, kids! It's going to be a bumpy ride. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In our series, “How To Adult…,” Vicky Nguyen is sharing tips on how to repair and replace home appliances. Plus, Al Roker, Sheinelle Jones and Vicky are catching up with Alyssa Milano and chatting about her new book, “Sorry Not Sorry.” Also ahead, Lady A on their new album, “What A Song Can Do.”
How important are adulting skills ? An education should involve learning life skills that a person will carry with them after college in order to navigate relationships and careers and be a well-rounded, successful person. This video is going to show you the skills they don't teach you In school, which are valuable in life.Med School Domination eBook BundleCrush Your Clinical RotationsRapid Study AcceleratorOne-on-One Coaching ProgramsMed Elite AcademyHope yall enjoy!Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!
When it comes to surviving the semesters in academia, everyone has their own individual working styles. What works for one person may not work for another. Contemplate your own working styles with episode two of How To Adult titled "High achievers: The active procrastinator vs the Type A planner" where we are joined by an active procrastinator, Arjoon and a Type A planner, Kavisha, both individuals who are high achievers. How could procrastinating possibly be a good working style? What negative effects could come about from planning? Listen in as they debate the pros and cons of their individual working styles. Who will come out victorious? This podcast comes to you from the HELP University Psi Chi Chapter. For more information on our society and frequent updates on all our events, please visit our Instagram page, @psichiathelp
Minisode 3 - Adulting: Ellie Kubisz SIWIKE Podcast EK 003C Mentor Corner On this episode of the SIWIKE podcast Luki and Ellie discuss Adulting. They talk about self-awareness, life lessons and finding what lights a fire inside of you. If you're someone looking to learn more about adulting or is struggling with adulting, this is the perfect video for you! We speak about: 01:45 - Legal adult vs Functional adult vs Emotional adult 03:21 - Self-awareness 04:46 - Want vs need 06:35 - Life lessons 07:50 - Finding what lights a fire inside of you 12:10 - Becoming a lifelong learner Connect with Ellie at https://www.linkedin.com/in/elliekubisz/ Listen to the episode for more details! Watch the episode here https://youtu.be/20lGgSJIoGI Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music Want more personalized career coaching or to connect with Luki: http://linkedin.com/in/lukidanu http://focusinspired.com http://instagram.com/lukidanu http://twitter.com/lukidanu Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here https://amzn.to/2LEF52R
Self Advocacy, Dealing with Adversity, Adulting: Ellie Kubisz SIWIKE Podcast EK 003 Mentor Corner This episode of the SIWIKE podcast is thr COMBINED set of 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you're someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you! We speak about: 01:07 - Minisode 1: Self-Advocacy 02:00 - Saying "no" to people 03:12 - Self advocacy experiences 05:34 - Setting boundaries 08:45 - Voicing your opinion 14:30 - Minisode 2: Dealing with Adversity 15:07 - Personal relationships 17:40 - Reaching out when life becomes overwhelming 19:43 - Journaling 23:15 - Seeing the good in situations 28:40 - Minisode 3: Adulting 30:46 - Self-awareness 32:11 - Want vs need 33:59 - Life lessons 35:14 - Finding what lights a fire inside of you 39:35 - Becoming a lifelong learner Connect with Ellie at https://www.linkedin.com/in/elliekubisz/ Listen to the episode for more details! Watch the episode here https://youtu.be/MeO9fvTZqxI Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music Want more personalized career coaching or to connect with Luki: http://linkedin.com/in/lukidanu http://focusinspired.com http://instagram.com/lukidanu http://twitter.com/lukidanu Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here https://amzn.to/2LEF52R
Alethea Wong, Chief of Staff & Research Officer of the Member of Parliament for Subang, joins us as we kickstart the How To Adult series. In today's episode we discuss the path that one must take if they wish to transition from an education in Psychology to a career in Politics and most importantly - how are they even related? We also dive into the juicy details regarding the perks and responsibilities of working in politics. This podcast comes to you from the HELP University Psi Chi Chapter. For more information on our society and frequent updates on all our events, please visit our Instagram page, @psichiathelp
Ben and J discuss: sports apparel, wallet chains, the southern accent, the North American Vowels Shift, words, Sears, How to be an adult, and crushing cans. Show Notes: North American Vowels Shift: https://slate.com/human-interest/2012/08/northern-cities-vowel-shift-how-americans-in-the-great-lakes-region-are-revolutionizing-english.html Dictionary Time Traveler: https://www.merriam-webster.com/time-traveler/2020 Genericized words: https://www.businessinsider.com/google-taser-xerox-brand-names-generic-words-2018-5 How to Adult: https://www.youtube.com/channel/UCFqaprvZ2K5JOULCvr18NTQ J on How To Adult: https://www.youtube.com/watch?v=1gEz6d8kUuY Support the Show and Vote for Host: https://www.patreon.com/popcornculture Get your own GMA stickers: https://store.dftba.com/products/gma-stickers Email the show: popcornculturepod@gmail.com Discuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture/ Follow the Show on Twitter: https://twitter.com/apopcast Discuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA Edited by: Ethan Edghill
Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don't know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our second season will be dedicated to culty adults! That's right...CULTS! Each episode will be focused on a specific cult that we just have to talk about.This week we dive deep into a cult that isn't really known as a cult. We're talking about the KKK. The adults who come together in the name of God and hate on every other race that isn't there own. These groups of people are really known as a terrorist group but they way they come together and allow themselves to believe in what they do has cult written all over it. One of the crappiest cults in history if you ask us. Wanna listen to us on YouTube? You can subscribe with the below:https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videosAlso, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our second season will be dedicated to culty adults! That’s right...CULTS! Each episode will be focused on a specific cult that we just have to talk about.This week we dive deep into the infamous Manson Family Cult. The adults who took a whole bunch of LSD and murdered numerous people. All it took was for one man named Charles Manson. After serving a 10 year prison sentence, this man was able to get out and gather a group of people who would follow everything he said. He would eventually lead them to kill several innocent humans without him even setting foot at the crime scene. What a wild story! Wanna listen to us on YouTube? You can subscribe with the below:https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videosAlso, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.This weeks episode is all about the dark parts of our self care journey. Learning how to bring those past traumas or problems we hold onto subconsciously to light. We talk about what shadow work is and how we can use that to heal our lives. Adulting question of the week: Are we unveiling yet?!Adulting tip of the week: You have the power to bring light to your darkness. Take advantage of that. Wanna listen to us on YouTube? You can subscribe with the below:https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videosAlso, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
An open discussion about the effects we are having on our oceans and how this is contributing to a climate crisis. I talk this ep to George about our concerns, hopes and feelings for humanity and our planet. A start to more honest conversations surrounding the climate crisis, and quite frankly how helpless I feel, but hopeful for change and what we can all a do. A big thank you to George for being part of this discussion and sharing lots of pockets of wisdom! We also talk about moments in George's adulting life that he has become lost and his journey to overcoming this, which we love to hear on How To Adult! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know, your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.This week we are focusing on mental self care. We know what you’re probably thinking. Practicing mental self care means going to a therapist or thinking positive thoughts or something along those lines. We thought the same thing. But it’s actually a lot simpler than that. Tune in to find out. We also talk about some of the adulting we’ve been dealing with lately. The good, the bad, and the ugly. Question of the week: Are we mental yet? Wanna listen to us on YouTube? You can subscribe with the below:https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videosAlso, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
Welcome back to a brand new episode of Are We Adulting Yet Podcast! This week your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.Our second form of self care is all about being social. We talk about why being social and keeping up with those important people in your lives is so important. You know which people we're talking about. Those special humans that just make your soul happy. We've also realized, while recording this episode, that as adults there come times where you have to practice social self care towards people that don't make your soul very happy at all. And that's ok too. Question of the week: Are we social yet? Wanna listen to us on YouTube? You can subscribe with the below:https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videosAlso, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!areweadultingyet@gmail.comWanna follow the hosts on IG?!Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/Dali: https://www.instagram.com/daliconpique/JQ: https://www.instagram.com/jayyyquuu/
How To Adult School: Your go-to guide all about How To Adult. This channel is created by millennials for millennials, and teaches all the life skills that we weren't taught in school.We cover the four main pillars of creating a healthy and thriving life as an adult:MoneyWorkWellnessPersonal GrowthOur show airs weekly, and covers these four adulting topics on rotation. We're dedicated to sharing information and teaching lessons that are useful, easy to follow, and instantly actionable. The goal of the How To Adult Show is to provide everyone with free lessons, information, and advice to master important life skills that we all should have been taught in school.Do you know more about naming the parts of a cell than you do about managing your credit card responsibly? You're not alone!Join the How To Adult community by:SUBSCRIBING to the Youtube ChannelJOINING THE MAILING LIST so you're notified when a new episode launches every week.FOLLOWING us on InstagramJOINING the facebook community to connect with other ‘adults in training'If you want more information, make sure to check out our RESOURCE LIBRARY for more books, websites, and resources to help you, AND check out our range of COURSES to take your learning to the next level. Say hi on social:Instagram: http://instagram.com/howtoadultschoolFacebook: https://facebook.com/howtoadultschool Website: https://howtoadultschool.com
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