Heart to Heart Conversations

What in the world is Marisa up to?!! Tune in for this "walk and talk" to hear more about my experience in Hawaii! Much love to Savannah who was a guest on this episode! Couldn't have done it without her

Spirituality, social justice, racism, consciousness, ego...we cover it all in this episode! Ultimately it is a call to action for us to remember who we are, return to love, and come back to our true nature of wholeness. Michel Grey (they/them) lives in Austin, Texas and is a life coach who helps sensitive leaders cultivate confidence, purpose, and inner peace. Where to Connect with Michel: Website: http://www.michelgrey.net IG: @michattah FB: Michel Grey Past Podcast Episodes (3 of 'em) here: https://linktr.ee/michattah --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Listen in for Part 2 with Kendall Merritt as we talk about the importance of embracing our pleasure and finding ways to incorporate pleasure into our daily lives. Kendall Merritt is the Founder of Soul Saturations. She is a communication powerhouse with advanced skills from 15+ years of coaching, speaking and training experience in the non-profit and for-profit industries. As a Certified Energy Coach + Sex and Relationship Coach, and Host of Soul Saturations, The Podcast, Kendall helps people deeply connect with soul centered sexuality to experience more purpose, pleasure and possibilities in life and partnership. Her transformational coaching containers activate the light within you, saturate your soul and your bed, too. Where to Connect with Kendall: Website: https://kendallmerritt.mykajabi.com/ IG: @soulsaturations Join the Digital Sexual Revolution: https://pleazeme.com/ ........................................................................................................................................................................................................................................ Are you desiring a safe space to connect with yourself, your heart, and other females? Then be sure to join my free women's Facebook Group, HeartSpace. Click here to become a part of an amazing community of women worldwide: https://www.facebook.com/groups/649101785637035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Join Kendall Merritt and I for this juicy conversation as we talk about how to shift out of the shame, guilt, and judgement in order to connect with our sexuality as the pure, radiant, life force energy that it is. Kendall Merritt is the Founder of Soul Saturations. She is a communication powerhouse with advanced skills from 15+ years of coaching, speaking and training experience in the non-profit and for-profit industries. As a Certified Energy Coach + Sex and Relationship Coach, and Host of Soul Saturations, The Podcast, Kendall helps people deeply connect with soul centered sexuality to experience more purpose, pleasure and possibilities in life and partnership. Her transformational coaching containers activate the light within you, saturate your soul and your bed, too. Where to Connect with Kendall: Website: https://kendallmerritt.mykajabi.com/ IG: @soulsaturations Join the Digital Sexual Revolution: https://pleazeme.com/ ........................................................................................................................................................................................................................................ Are you desiring a safe space to connect with yourself, your heart, and other females? Then be sure to join my free women's Facebook Group, HeartSpace. Click here to become a part of an amazing community of women worldwide: https://www.facebook.com/groups/649101785637035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Happy World Autism Awareness Day! Haedon and I dive deep into the importance of neurodiversity, accommodations and social adaptations. Haedon Brunelle is a fourth generation Portlander, autistic, and nerds out to politics hard. He graduated from Pacific Lutheran University in May 2019 with a Bachelor of Arts in Political Science and Economics. He is currently the Committee Assistant for the Oregon State House Committee on Behavioral Health. Haedon's passions include autism education, politics, maps, history, running electoral college scenarios, and getting involved in politics to make healthcare more accessible to all, improving the purchasing power of low and middle income earners, fighting systemic racism and sexism, fighting climate change, and making the world a better place especially for autistic people, and people with disabilities. Where to Connect with Haedon: IG: @president.haedo FB: https://www.facebook.com/masterhaedo/ Resources Mentioned: Temple Grandin Documentary (2010) ........................................................................................................................................................................................................................................ Are you desiring a safe space to connect with yourself, your heart, and other females? Then be sure to join my free women's Facebook Group, HeartSpace. Click here to become a part of an amazing community of women worldwide: https://www.facebook.com/groups/649101785637035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Tune in to hear the ups and downs of Hayley's mental health journey. In Hayley's words, "None of us are normal and life is f****d. But it's okay. I'm here to make you feel better about yourself while making fun of myself and my shit show life. After having a mental break down and ending up in a psych ward, I've learned that everyone has a breaking point and nothing ever goes as planned. Listen to my story as I openly discuss my ongoing battle with depression while also using humor to make light of a dark situation. Throughout my podcast we'll be discussing everything from mental health awareness to relationships to coping with the b******t that life throws at us." Hayley Hanna had a tough year in Las Vegas during COVID. She's about to turn 28, and just moved back home in her moms basement. Hayley now works from home in sales and also podcasts about mental health and relationships and coping with the shit life inevitably throws at us. Where to Connect with Hayley: Website: www.thatpsychochick.com IG : @ thatpsychochickpodcast TikTok: @ thatpsychochickpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

In this episode, we talk about growing up in the church, finding belonging, healing from shame, embracing our sexuality, and rewriting our spiritual narrative. ✨Natalie✨ is the conduit for Soulscape, embracing her empathic powers along the way to cultivate supportive, inclusive community and explore magick in all areas of life. She is on a mission to not only embrace but to integrate her shadow, finding turn-on in every single moment of life in order to live an expansive, orgasmic existence! She is a spiritual guide and mentor in her community, currently offering support in the form of transcribed intuitive card pulls and Akashic Records readings. She is also the host of Coffee Time: A YouTube channel featuring casual yet inspired conversations with friends over virtual coffee. Where to Connect with Natalie: FB: https://www.facebook.com/groups/soulscapecommunity YouTube: https://www.youtube.com/c/NatalieKristinaCoffeeTime IG: @_lighth0use Resources Mentioned: -Existential Kink : Unmask Your Shadow and Embrace Your Power by Carolyn Elliott -Ted Talk link to learn more about Orgasmic Meditation: https://youtu.be/s9QVq0EM6g4 ................................................................................................................................................................................................................................ Are you desiring a safe space to connect with yourself, your heart, and other females? Then be sure to join my free women's Facebook Group, HeartSpace. Click here to become a part of an amazing community of women worldwide: https://www.facebook.com/groups/649101785637035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Tune in to learn how to let go of fear and be your most authentic, wild, untamed, and free self!!! Basing our conversation around Glennon Doyle's book Untamed, Hannah shares her personal journey of coming out as queer, and the bravery it took to open up to herself and others about this part of her "becoming". Get ready to be inspired to the core and #beyourownbrave​ :) Hannah Hutchison is a lifelong (so far) Pacific Northwest gal. She graduated from Pacific Lutheran University in May 2020 with a Bachelors of Science in Kinesiology and a minor in Hispanic Studies. During her years at PLU, she studied abroad in Uruguay, Norway, England and Germany, where she studied Spanish, held an internship at an adapted physical activity rehabilitation center, and learned about physical and social barriers to participation and inclusion for people with disabilities. Hannah is excited to begin her Master's in Occupational Therapy this Summer and move forward on her path to becoming an occupational therapist. She is passionate about the concept of universal design, and finding ways to adapt the environment so that everyone can participate. In her free time, Hannah loves to dance, go for walks, do photography, listen to podcasts, adventure in the great outdoors, bake muffins, and embrace being her wild and untamed self. IG: hannah_hutch_is_on ......................................................................................................................................................................................................................................... Are you desiring a safe space to connect with yourself, your heart, and other females? Then be sure to join my free women's Facebook Group, HeartSpace. Click here to become a part of an amazing community of women worldwide: https://www.facebook.com/groups/649101785637035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Lymariz is a self worth coach, certified meditation coach & teacher. But most important, she is human. Ly is the founder of Return to Center Meditation. She began this journey as a way of healing from mental illness, and found a deeper calling to assist others in this path. Through meditation and coaching she helps guide people to a state of inner peace, self love, and self worth. ***Note: The February retreat in Florida has now been postponed to June 2021 and will be held in Sedona, AZ! Reach out to Ly if interested! Where to Connect with Ly: Website: Lymarizferrer.com IG: @lymariz_ FB: Lymariz Piazza --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Listen in as we speak from the heart about our love life, mental health, the importance of honesty and patience in relationships, and so much more! Jazz Franklin is 23 years old, born in Tennessee but raised on Whidbey Island. She's been a creator in some shape or form all of her life but got serious about being an artist about 3 years ago. Jazz usually creates digital art but dabbles in a lot of different mediums. She plans to grow her business, combining her love for apparel with her love for creating. Jazz spends most of her free time watching tv, playing card games, and spending time with her family. Connect with Jazz: IG: @JumpinLikeJazz Twitter: @JumpinLikeJazz Clubhouse: @JZMNoriginals Website: JZMN-originals.myshopify.com FB Page: @JZMNoriginals --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Self love is a JOURNEY, not a destination. Marissa's life is a shining example of this; living in love and lighting up the world. She has committed to her own self love journey and devoted her life to helping others do the same! Marissa is a Self Love + Life Coach who helps people take responsibility for themselves so they can be their true self and create their Ideal life. Marissa has personally dealt with limiting beliefs, depression, emotional eating, body shame, not being able to love and accept herself, and feelings of powerlessness, unworthiness, and not being good enough. Because of her own healing journey, she knows that it is possible to heal, overcome any life difficulties, and live a happy, joyful, fulfilled life when given the right tools and support. Marissa now helps others find the right tools for self awareness and self management on physical, mental, emotional, and spiritual levels so they too can love themselves and be excited to live!! Where to Connect with Marissa: Website: marissahamoncoaching.com IG: @marissa.hamon --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

What heartbreak are you currently growing through? Leslie shares how we can choose to spend our whole life fighting the pain, loss and grief that comes along with heartbreak; in fact, she did that for quite a while in her life, OR we can choose to FEEL it. "Healing IS the journey." Leslie Medley is an energetic, fiery HUMAN who is passionate about guiding individuals into freeing themselves from the American societal conditioning and pressures to begin living the most their most authentic version of success, the most unique truest and wild version. Leslie is an International Mindfulness Teacher & Embodiment Coach. She is natural born teacher with a unique way of combining the ancient, time tested teachings of the East with the modern hipster mindset training of the West. She guides embodiment experiences and uses experiential learning as the potent & fail-proof transformative and awakening tools. She has studied 500 hours at the base of the Himalayan Mountains where yoga originated in India. She is initiated under the Yoganada lineage, completing meditation courses in Nepal, India and Indonesia. When she is not in her *new home of San Diego teaching, coaching & leading online women empowerment & personal growth spaces & communities--she in living in her summer home in Bali guiding transformation adventure retreats & healing experiences. Leslie is ONLY interested in you actually LIVING your dream. Not just talking about it, 'knowing' what to do and not embodying it or trying to 'manifest it'. NOW. Your life is NOW! She believes in the philosophy of student first, teacher second, servant always which brings her into a space of learning, teaching and serving any where her two feet touch the ground. She is a life-long learner, teacher of this work & servant to empowering woman to free themselves all over the globe! Where to Connect with Leslie: IG: @thelesliemedley --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

First Date Expert Katie Sir and I talk open-heartedly about our entrepreneurial journeys, invisible illness, holistic wellness, dating principles, and so much more! And yes, it's true--Katie believes there is a coffee date epidemic and we need to stop going on coffee dates. Katie Sir is a Certified Life Coach with a holistic approach, a human connection specialist, and a dating coach who helps goodhearted guys (and sometimes gals) create genuine and lasting connections. She's a free spirit who provides real, tangible strategies like a great coach, brutally honest feedback like a straight-talking sister, and encouragement like a best friend. She believes knowledge is power - and that's what her first book, Become a First Date Expert, is all about. She lives in Eden Prairie, Minnesota (MN proud!), is an avid volleyball player, and loves paddleboarding (when the lake's not frozen!) with her dog, Ollie. Where to Connect with Katie: IG: @katie_sir Website: www.KatieSir.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Stay til the end of the podcast to get a short but sweet introduction to the power of sound. Sound Healing strengthens the immune system, calms the nervous system, reduces stress symptoms, promotes deep relaxation, and so much more. Janie Keilwitz, RN,MN,BSN was a cardiac nurse for 38 years and has a masters degree in cardiovascular physiology. Her nursing experience ranges from intensive care, coronary care and heart transplant unit nursing, to Heart Math, cardiac rehabilitation and preventative cardiology. Janie has been a sound healing practitioner for 15 years and is the owner of Sound Touch Healing Arts on Whidbey Island, WA. Janie had the great fortune of working with Mother Teresa in Calcutta, India and at the Himalayan rescue clinic at in Nepal at 14,000 ft. Where to connect with Janie: Website: https://www.soundtouchhealing.com/ FB: Janie Helmer Keilwitz IG: @janiekeilwitz --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

In this episode, Zoey and I talk about ALL the things, including periods, moon cycles, suicide, self development, mindset and overcoming circumstances, health and fitness, money, etc. Zoey helps female entrepreneurs create financial freedom and personal power by mastering their relationship with money. After overcoming her own life challenges and traumas, Zoey realized the importance of looking inward to identify longstanding patterns and behaviors which create “blocks” within a person's life. Now, she has dedicated her life's work to helping others find their own inner peace, and innate power. Zoey Shannon's effectiveness as a coach lies within her passions of health, wellness, spirituality, and personal finance. With her holistic approach to coaching, Zoey's ultimate goal is to guide her clients toward achieving a balanced life, and to arm them with the tools needed to uncover their most empowered selves. Through her varied work as a Finance Manager with Landmark Worldwide, an in-home therapist to autistic children, as well as a fitness coach, Zoey's experience enables her to provide her clients with a 360° approach to becoming their most prosperous, vibrant selves – in all areas of their lives. Zoey is a Certified Money Coach (CMC)®, Registered Yoga Teacher with Yoga Alliance and has a Bachelors of Science in Health Psychology from Bastyr University. Zoey is also an Introduction Leader for Landmark Worldwide and formerly a Certified Behavior Technician at Early Intervention Specialists. She currently resides in Upper Arlington, Ohio. Where to Connect with Zoey: Website: www.Zoeyshannon.com IG: @thezoeyshannon FB: Zoey Shannon or business page is Zoey Shannon Certified Money Coach --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Tune in for insights on how Spencer went from feeling completely disconnected to devoting his life to following his intuition. Spencer Tribwell is an Intuitive Healer and Coach who helps people Creatively Live and get unstuck in Life Work and Business. He helps creative energy Intuitives on journeys in career, self-discovery, and their magical Healer's journeys. In his words, "we all have a creative gift, those superpowers you've heard so much about; I help people get that and then unlock the doors to the intuitive magical realms". Spencer offers Intuitive Bodywork, Human Design Intuitive Session, and Reconnecting to Spirit through Intuitive Coaching. Where to Connect with Spencer: IG: @creativelivingandfriends In this episode, topics include, but are not limited to: -Getting into the body to connect with intuition -Spirituality -Consciousness -Ego vs. intuition -Life purpose -Body work/massage -The hero's journey -Squirrels!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Whether you are going through a relationship break up, living with anxiety, or simply doing your best to live your life during a global pandemic, tune in as Louise shares wisdom from her own experience and shares simple steps to take on life's difficulties. About Louise Valentine, MPH, CHES, ACSM-EP, CSCS, BCTMB Louise Valentine is a wellness expert, competitive athlete, and fierce military spouse. Regardless of where the Army sends her family, Louise's career is dedicated to empowering others to live a vibrant, healthy life. As a wellness expert, she has worked with professional athletes, researchers, and senior leaders throughout the U.S. Also working to reverse her own health diagnoses and optimize her personal well-being, Louise refuses to let others waste time or energy trying to figure it all out! She is the founder of the TeamValentineProject.com wellness platform, where she shares her passion for helping others find simple and realistic ways to make wellness work. Most recently, Louise published her best-selling new book, The Art of Breaking Through: 5 Simple Steps to Take on Any Challenge & Tackle Self-Doubt. The book is specially designed to save us time and energy when we are facing life's most difficult moments. It shows us exactly how and why we are ALL perfectly capable of overcoming any challenge life brings our way! Where to Connect with Louise: SUBSCRIBE to TeamValentineProject.com wellness blog FOLLOW @TeamValentineProject on Facebook and Instagram for simple and realistic ways to live a vibrant, healthy life. PURCHASE The Art of Breaking Through on Amazon.com Link to Book: https://www.amazon.com/Art-Breaking-Through-Challenge-Self-Doubt/dp/B08L3XBW5J Link to FREE The Art of Breaking Through Worksheet: https://www.teamvalentineproject.com/products --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

2020. What a year. Listen in as Kaitlyn shares the perfect way to recap the year and head into 2021 with a fresh perspective. Kaitlyn is an ICU nurse-turned Re-Empowerment Coach, Yoga and Meditation teacher, and Breathwork facilitator. She burned out hard and fast in the systems she was stuck in, after checking off all the “boxes” in life. Kaitlyn found out the missing ingredient was her higher self, so she created a holistic wellness business called Recovery Room. Kaitlyn helps others struggling to find their power, and teaches them how to reignite the fire in their life. In her words, "I help people dismantle the BS we're taught from day 1 about what success means, what we're allowed and not allowed to be, do think, feel, etc. I host events, coach, and travel as much as possible, and my jam is making self-actualization through adventure accessible to EVERYONE to raise the collective vibe". For further review, here are some of Kaitlyn's reflection questions: • Start documenting month-by-month: who, what, when, where, why, how • 2020 in a word • Use the word for 2020 to choose a word for 2021 to either turn that ship around or carry it forward bigger, better • What are you committing to in 2021? • What are you doing to change the game in 2021? • CELEBRATE YO DAMN SELF!!! Where to Connect with Kaitlyn: Website for FREE Bookings, Services, and Scheduling: rnrecoveryroom.com Facebook: Kaitlyn Raine FREE Facebook Community: Soul Rounds Business Page on Facebook: RN Recovery Room Personal Instagram: @rainek13 Business Instagram: @rnrecoveryoom --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

What does the world need now? Love! This holiday season is the perfect time to cultivate self love and give yourself the greatest gift of all. Take the Love Language Quiz here: https://www.5lovelanguages.com/quizzes/ The Five Love Languages by Gary Chapman --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Want to uplevel your life in all areas? It's time to get back to the basics and start prioritizing YOU. ***Note: this episode was recorded on September 30, 2020, therefore it was "pre-election".*** Jessica DeMarchis is a licensed therapist, certified life and success coach, NLP practioner, hypnotherapist as well as a registered yoga teacher. She helps women experience deep healing and create lives that feel fulfilling and aligned both personally and professionally. Her integrative approach blends her training in Western evidence-based psychotherapy with eastern philosophy and practice. Between her travel adventures with her pup and working with clients, she also co-created and co-leads Temple University's first ever yoga therapy program that helps young adults experience healing and growth through yoga, meditation, mindfulness and self-compassion practices. Furthermore, Jessica delivers workshops, keynotes and has published research on the importance of self-care after she personally completed 650 days in a row and changed her life and career from the inside out. Where to connect with Jess: website: www.jessicademarchis.com IG: @jmdemarchis FB: Jessica Marie --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Whatever challenging situation you are going through right now, whether it's a divorce, losing your job, or simply having the holiday blues, listen in as Giselle shares what she did in order to get back up again and create a new life for herself. Giselle Loayza has a YouTube channel where she inspires women in their 30's to create a life they love by living life more passionately, more powerfully and more intentionally. Where to connect with Giselle: IG: @giselleloayza YouTube : Giselle Loayza --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Katelyn and Kelly are college friends based in Minneapolis. Together, we dive deep into what it truly means to love yourself, if soulmates are a thing and how to navigate dating during lockdown. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Melissa Ames is the founder of RUNfully Global, a community & YouTube show that uses movement to guide you to unapologetically unleash your inner power, have breakthrough aha moments, and experience inspiration that leads to discovering your purpose while having fun and connecting with others across the globe. Running, dancing, and healthy eating are her medicine. Over the past 6 years, she's been through some powerful transformations that have skyrocketed her fitness, personal development, and spiritual journey. ​She wants to share everything she learned so you can step into your power, be comfortable as your most authentic self, have amazing adventures, and gain tools to find your way out of a low place into pure joy, love, and purpose. Previously she had heart palpitations and didn't think she could run past 3 miles, so crossing her first half marathon finish line in 2014 was incredibly life changing - both physically and spiritually. Since then, she's documented her mission to run 13 half marathons in one year while singing, dancing, and sharing life lessons and, to prove we can connect beyond borders through fitness, she ran 5k's across 7 countries while interviewing locals. She's been through so many ups and downs to know there's absolutely no low you can sink to that you can't find the strength and the help to overcome. The story is only sad if you stop after the fall because all it takes to experience great joy and find your purpose in the process is to get back up and try one more time. Helping you through the valleys of life, encouraging you to climb the next mountain, and connecting you with ways to give back when you've made it to a peak is her life mission. She offers a group transformation course, 1-1 coaching, events, and retreats. Where to connect with Melissa: IG: @MelissaAmes Website: www.RUNfullyGlobal.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

How has living through this COVID-19 pandemic changed you? Listen in as Ella Feinberg shares 5 distinct ways teaching during this time has changed her as an educator. Whether you're a teacher, a student, or neither, I know you'll receive value from hearing Ella's unique perspective. She's a long time friend of mine, and I'm so honored to have her on the podcast! Ella Feinberg is a Washingtonian currently living well out of her comfort zone in the Florida panhandle, though the change of pace (and weather!) is nice. She graduated from Western Washington University in 2018 with a double major in Spanish and Linguistics, and then spent the following school year trading evergreens for olive trees while teaching English in Priego de Córdoba, Spain. Now, she's teaching 8th grade language arts while working toward her master's degree in Curriculum & Instruction. Ella will never say no to a good cup of coffee, and when she's not in the classroom, Ella is typically running, lifting weights, watching The Office, or spending time with her dog, Oscar, and her husband, Trevor. “Love and success, always in that order.” -Fred Rogers Where to connect with Ella: IG: @ellabrooks615 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Carey Conley and her daughter Laurel Wilson recently published a book called Keep Looking Up, Transforming Grief into Hope After Tragedy. I feel so blessed to have them on the podcast, having a Heart to Heart Conversation about their story of losing two loved ones in their life to suicide. Carey Conley is dedicated to helping you identify your dreams and goals through Vision building and to achieve those goals through discovering your Purpose. She believes that success in life is about following your true passion and knowing what impact you are here to make in the world. Carey draws from more than 2 decades of experience in growing two businesses, decades of being a wife and mom, and her personal journey of life tragedies that she shares with her audience. It is through her joy and pain, her success and struggles, that she offers you the greatest opportunity to create a clear path to your destiny by living in your Purpose. Where to connect with Carey Conley: Buy Carey Conley and Laurel Wilson's book, "Keep Looking Up" Text GUIDE to 26786 to watch Carey Conley's Vision Masterclass Website: https://careyconley.com/ FB: Carey Conley IG: @carey.conley We spoke about various topics in this episode, including but not limited to: -Suicide -Asking “the question” -Mental health -The impact of having a vision and what that does for your life -Having a “heavenly perspective” -Having a belief in something bigger than yourself -Identity changes as a result of grief and loss -Shifting family dynamics -Books/resources mentioned by Carey: Outwitting the Devil by Napoleon Hill and The Conscious Parent by Shefali Tsabary, The Awakened Family by Shefali Tsabary --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

This podcast episode is bold! And will expand your heart to think about selfishness in a new way. Dawn Wylde is a healer and weaver of dreams. She specifically focuses on sexual healing and creating prosperity with pleasure. Her company Joyfull Body is all about accessing your pleasure so you can live the most joy-filled life. Dawn is a certified Erotic Blueprint (TM) Coach and an avid learner of all things overcome sexual trauma and healing sexual trauma. She is also a Reiki Master/ Teacher for +5 years, 5+ of Facilitating Authentic Relating and Circling and 2+ years of being an Access Bars (R) Practitioner. She has also been trained in meditation and taught it for two years; as well as, trained in Guided Self Therapy which is primarily past life work. Plus, 3+ years of my graduate schooling into depth psychology, trauma, and somatic psychology to help you on your journey. In addition, Dawn grew up with an abundance of differing spiritual values like Paganism, Catholicism, Hinduism, and Indigenous. Dawn likes to be known as your bada$$ Fairy Godmother because she specifically uses all of her skills to help you heal and transform from shadow, suffering and pain into attracting and getting all you dream of. She specifically works with conscious sexuality, pleasure positivity, and manifesting with pleasure because she has found that all these combined have gotten her clients and herself the best results for truly living the life they want. My special gifts are healing all the trauma, guilt and shame around sex, pleasure, and having a desirable life. From there Dawn helps you learn how to create a life that is filled with passion, play, and magnificence! In her words, "with a little magic, dreams do come true"! Where to connect with Dawn: IG: @joyfullbody Website: https://joyfullbody.com/ FB: Joyfull Body FB Group: Joyfull Body: Pleasure Prosperity Community We spoke about various topics in this episode, including but not limited to: -Giving vs. Gifting vs. Receiving -Letting go of expectations -Manifesting/Femifesting -Paranoia vs. pronoia -Self care -Self love -Self worth -Pleasure Bonus Homework Assignment from Dawn: Notice Pleasure. Is this pleasurable? How pleasurable is this? And what would increase the pleasure? Gift yourself. Celebrate yourself right now in this moment! BE SELFISH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Money is important, and whether we love it or hate it, we have to live with it or without it our whole lives. Through her own story of trial and error, Tricia learned how to manage her money. She was able to pay off $20,000 dollars in credit card debt. Not only that, but she built up her credit and financed a car—a nice car for 0% interest for five years—and responsibly uses credit cards that earned her airline miles so she could travel, and eventually she purchased a home as a single woman. Tricia has since been able to quit her full-time job in banking and create her dream life living abroad while traveling—things she never thought were possible for a small-town girl like herself. Tricia wants everyone to have a healthy and knowledgeable relationship with money and money management. She's made it her mission to educate the world, so each person can be empowered to master their finances and create the lives of their dreams. Where to Connect with Tricia: Website: TriciaMarcaiMoneytalk.com IG: @triciamarcaimoneytalk We spoke about various topics in this episode, including but not limited to: -Relationship tension over money -Student loans -Mastering the “game” of finances -compound interest -Budgeting, and why we need to reframe it -How to change your relationship with money -Opening up to receive support --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

This was my first ever Heart to Heart Conversation for the podcast and Michael McPherson could not have been a more perfect first guest to have on the show. Michael is a pioneer in the realm of sex energy and sacred sexuality. He empowers men and women from all over the world to heal their relationship with sex, reclaim their sexual power, and channel their sex energy towards actualizing their dreams and fulfilling their unique purpose. Michael is also the author of Everything You Never Learned About Sex: Take Back Your Masculine Power & Use Your Sex Energy For Good, co-founder of REQUESTbar, a high-vibe protein bar company on a mission to get people dreaming bigger and taking courageous leaps in making those dreams come to life, and co-founder of KAKAO Ceremonial Drinking Chocolate, a non-profit devoted to saving native strains of cacao and making ceremonial-grade cacao available to the Western world. Where to connect with Michael: Website: www.michaelmcpherson.co IG: @michaeljmcpherson We spoke about various topics in this episode, including but not limited to: -Sacred sexuality -Divine union -Gene keys -Human design -Re-awakening to our heart's truth -Our current paradigm: the collapse of sex energy and sexuality -Consciously harnessing our sex energy -Taking our power back -Heart orgasms -Reclaiming our innocence and sexuality Questions for further reflection: How much pleasure do you allow yourself to receive? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

Finding out at 13 years old I had a 3mm hole in my heart felt like the end of the world. Little did I know, it would actually end up propelling me into my purpose. Heart to Heart started out as an idea for a mentorship program, then turned into a radio show, eventually became a Facebook Live series for over a year, and even made a couple of appearances on Instagram. However, there came a point when I realized I was playing too small. These Heart to Heart Conversations could not be kept to just my social media followers. This intention of connection, community, and collaboration through conversation needed to be shared with the world! I'm so grateful for my friends and family members who helped me get out of my head and into my heart during this process. They were there for me during the ups and downs and held me accountable to launching this thing!!! Heart to Heart Conversations: The Podcast, babyyyyyyy!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message