High Heel Hustlers

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Hypnosis - Its an interesting sometimes controversial topic - everyone seems to have an opinion on it yet not everyone actually knows what it is. During this week's episodes we will focus on Hypnosis, The History of Hypnosis, How to with Hypnosis and How Hypnosis can Help You. I ask you to leave your preconceived ideas of what you believe Hypnosis to be, at the door, and be open to understanding what it really is. Here are some techniques and strategies to do that! To download the Free Overwhelm Hypnosis recording please click here. Here a link to The Stress Release Techniques Workshop I hosted in August If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Hypnosis - Its an interesting sometimes controversial topic - everyone seems to have an opinion on it yet not everyone actually knows what it is. During this week's episodes we will focus on Hypnosis, The History of Hypnosis, How to with Hypnosis and How Hypnosis can Help You. I ask you to leave your preconceived ideas of what you believe Hypnosis to be, at the door, and be open to understanding what it really is. Here are some techniques and strategies to do that! To download the Free Overwhelm Hypnosis recording please click here. Here a link to The Stress Release Techniques Workshop I hosted in August If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards and even book in your own Hypnosis Session through this link! I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Hypnosis - Its an interesting sometimes controversial topic - everyone seems to have an opinion on it yet not everyone actually knows what it is. During this week's episodes we will focus on Hypnosis, The History of Hypnosis, How to with Hypnosis and How Hypnosis can Help You. I ask you to leave your preconceived ideas of what you believe Hypnosis to be, at the door, and be open to understanding what it really is. Here are some techniques and strategies to do that! To download the Free Overwhelm Hypnosis recording please click here. Here a link to The Stress Release Techniques Workshop I hosted in August If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Click here to download our Stress Release Workshop! What was our inspiration? Who was our inspiration? Why are we here? What are we planning? Enjoy today's episode Ash xxx --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Today The City that I live in is returning to Lockdown, a Level 4 status, the most severe that has been in Australia so far during this COVID debacle.  I feel calm, happy and understanding about the situation, because I have conditioned myself to feel this way. Many people that I know and love do not feel the same as me so I've been writing tirelessly for hours to put something together that will be both valuable and helpful for you.  I hope you enjoy it and it helps you in some way too. To download the Free Overwhelm Hypnosis recording please click here. Here a link to book into Mondays Stress Release Workshop If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. You cannot CONTROL THE UNCONTROLLABLE, You can only CONTROL yourself. Here are some techniques and strategies to do that! To download the Free Overwhelm Hypnosis recording please click here. Here a link to The Stress Release Techniques Workshop I am hosted in August 2020. If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. 7 Strategies to combat work Stress 1, Practice effective communication 2, Think positively. 3, Take care of yourself. 4, Accept that everyone's human, including you 5, Understand other points of view. 6, Get organized. 7, Take responsibility. To download the Free Overwhelm Hypnosis recording please click here. Here a link to my blog post detailing the Coping Mechanisms I mentioned here. If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Today The City that I live in is returning to Lockdown, a Level 4 status, the most severe that has been in Australia so far during this COVID debacle. I feel calm, happy and understanding about the situation, because I have conditioned myself to feel this way. Many people that I know and love do not feel the same as me so I've been writing tirelessly for hours to put something together that will be both valuable and helpful for you. I hope you enjoy it and it helps you in some way too. To download the Free Overwhelm Hypnosis recording please click here. Here a link to my blog post detailing the Coping Mechanisms I mentioned here. If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. From the Fantastic Book by the wonderful Keith Abraham, BE here are the next 4 steps to becoming WHO YOU WANT. TO BE! #5 Define #6 Develop #7 Defeat #8 Design If you are interested in becoming the best version of yourself and feel you need some assistance in releasing her - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. In today's episode, we look at how we can really become the person that we Really WANT TO BE! With some inspiration from the book BE from the wonderful author Keith Abraham. #1 Discover #2 Desire #3 Dream #4 Drive If you want help to discover who you want to be - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. The Law of Sowing and Reaping covers Jim Rohn's 7 steps to Successful Sowing as well as come interesting antidotes that will have you thinking about what kind of seeds your sowing and how ambitious a sower you are. Grab a pen and paper and take some notes. If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Becoming a baby. Becoming a toddler. Becoming a teenager. Becoming an adult. Becoming a partner. Becoming a wife. Becoming a mother. Becoming an employee. Becoming an entrepreneur. We are ever evolving and growing and changing. We can grow and fail and grow and succeed and become the next great version of ourselves. The choice is in your hands as to who that person will be? What will the sound like? How will they behave? How will they look? And most importantly, How will they think? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am so sad that it is over - it has been a totally transformative experience, I am glad that I have been able to share my experience with you through these podcasts and I hope that you have enjoyed them too! If you think this is something you need in your life - I would totally agree - You can attend UPW Australia in September just click this Link to find out more. (Note- I do not receive a commission and I am not a representative of Success Resources or Tony Robbins - I just like to share things with people that I know will change their lives for the better) If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am so excited to be interviewing my own personal success coach Mairead Dunne, Founder of Spritz Mindset. Globally experienced, Mairead is a highly sought after empowerment and communication coach for aspiring high performers. Her approach continuously explores new ideas and ways of working, developing and expanding. Mairead is never afraid to stray from the script and offer transparency and authenticity in the journey to achieving a life with no regrets. Certified by the Proctor Gallagher Institute, and after spending over a decade consulting in Palliative Care as a CNC, her bold and limitless method is heavily influenced by her growing calibre of experiences in achieving improbable results in success and fulfilment. She is creative, dynamic, essential and a proven leader in her field. You can connect with Mairead here; https://spritzmindset.com/ I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I cannot believe I have the energy to bring this episode to you today - I've been active - and I mean active for over 15 hours - I'm totally exhausted!! But I am filled with the need to serve and supply and I am sharing my energy and enthusiasm with you through this very special episode! Today was Day 4 of Unleash The Power Within - with Tony The Powerhouse Robbins - A completely transformative day and so totally enjoyable!! A snippet of the topics we covered!! The 12 Master Principles of a Vital Life: The Power of Pure Energy The 3 Master Principles of Sustainable Success: The Necessities of Life 1, Create the Base 2, Challenge & Grow 3, Celebrate & Reward The Philosophy of Health 10 day Vital Health Challenge I am so sad that it is over - it has been a totally transformative experience, I am glad that I have been able to share my experience with you through these podcasts and I hope that you have enjoyed them too! If you think this is something you need in your life - I would totally agree - You can attend UPW Australia in September just click this Link to find out more. (Note- I do not receive a commission and I am not a representative of Success Resources or Tony Robbins - I just like to share things with people that I know will change their lives for the better) If you want to have your own one on one breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I cannot believe I have the energy to bring this episode to you today - I've been active - and I mean active for over 15 hours - I'm totally exhausted!! But I am filled with the need to serve and supply and I am sharing my energy and enthusiasm with you through this very special episode! Today was Day 3 of Unleash The Power Within - Tony The Powerhouse Robbins - A completely transformative day and so totally enjoyable!! A snippet of the topics we covered!! The 3 Pillars of Progress Mastery 1, Model someone who has already achieved what you want 2, Total Immersion 3, Spaced Repetition. With the addition of weekly, bi-weekly or monthly Results coaching. Prime Time and Net Time Immersion - audio, video and reading materials for additional learning. Strategies How to Elicit a Strategy The Emptional Recipe of a Strategy Values and Beliefs The Dickins Model And of course - Priming!!!! What a day! Can't wait to bring you more tomorrow xx If you want to have your own breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I cannot believe I have the energy to bring this episode to you today - I've been active - and I mean active for over 14 hours - I'm totally exhausted!! But I am filled with the need to serve and supply and I am sharing my energy and enthusiasm with you through this very special episode! Today was Day 2 of Unleash The Power Within - Tony The Powerhouse Robbins - A completely transformative day and so totally enjoyable even though I was running on about 3 hours sleep! A snippet of the topics we covered!! The Ultimate Success Formula 1, Know your Outcome 2, Know your Reasons Why 3, Take Massive Action 4, Know what you're getting. 5, Change your Approach The Power of Beliefs The Three Steps to Lasting Change 1, Leverage 2, Pattern Interrupt 3, New Pattern Formation The Driving Force:The Science of Momentum! Closing the Gap. 5 to Thrive. Rapport. Proximity and much more..... What a day! Can't wait to bring you more tomorrow xx If you want to have your own breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://anchor.fm/ashhhh/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I cannot believe I have the energy to bring this episode to you today - I've been active - and I mean active for over 14 hours - I'm totally exhausted!! But I am filled with the need to serve and supply and I am sharing my energy and enthusiasm with you through this very special episode! Today was Day 1 of Unleash The Power Within - Tony The Powerhouse Robbins - A completely transformative day and so totally enjoyable!! A snippet of the topics we covered!! The 3 Levels of Mastery 1, Cognitive Mastery 2, Emotional Mastery 3, Physical Mastery The Success Cycle The Secrets to an Extraordinary Life 1, The Science of Achievement 2, The Art of Fulfillment The Three Elements of Practical Psychology 1, What stops us from moving forward? Taking Action? Being our Best? 2, What controls and determines the quality of our lives? 3, Why do we do what we do? What are the Ultimate drives behind all human action? And of course - The Breakthrough!!!! What a day! Can't wait to bring you more tomorrow xx If you want to have your own breakthrough - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. WARNING - You may begin to think differently of me as a result of listening to this..... My morning routine is the most important part of my day - Monday to Friday and sometimes Saturdays I am playing full out to maximise what I get from my day!! So it begins between 3pm and 4pm - Step 1, Meditate Step 2, Plan for tomorrow Step 3, Celebrate 3 wins for the day and show gratitude for 3 things in the day Step 4, Pick up Daniel from School and spend 1 hour of uninterrupted play with him Step 5, Make dinner (if necessary) and sit and enjoy a family meal together. Step 6, Night Routine - intensive cleanse - teeth and face. Bed and Lights out by 9/9:30pm. Then I know I can get up and smash out my early morning routine and i'll have those 2 hours to spend on self-love and self-care tomorrow. both my Evening and my Morning Goals I track through the App Streaks. One of my highest priorities is that I live a happy, purposeful and peaceful life. That I am not rushing and racing anymore, because I know it does not serve me (or my family) to be frazzled and not performing at my peak state. If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. WARNING - You may begin to think differently of me as a result of listening to this..... My morning routine is the most important part of my day - Monday to Friday and sometimes Saturdays I am playing full out to maximise what I get from my day!! So it begins between 4am and 4:30am - 4:30am Meditate 4:50am Make a Hot Lemon Water with a wee dropeen of apple cider vinegar. 5:00am Study - Hit the books with pen in hand and watch a video or do a course or complete something that can help you get better results in your life and will in turn help your clients. 5:30am Exercise 6:00am Celery Juice Drink - pre juiced. 6:00am Shower and Affirmations 6:20am Get Dressed, Blowdry Hair and Do Makeup. 6:30am (ish) READY I sometimes get a chance to slip in something creative for a half an hour - like a podcast recording - if I've been inspired - or create some social media posts or write a blog post. Now its time to wake Daniel get his dressed, showered if necessary, bag packed for school, some breakfast in his tummy and out the door for Kinder. And my day really begins - But I've had 2 hours to spend on self-love and self-care and have achieved my morning goals which I track through the App Streaks. One of my highest priorities is that I live a happy, purposeful and peaceful life. That I am not rushing and racing anymore, because I know it does not serve me to be frazzled and not performing at my peak state. If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. So let's spell it out - My Transformative Success Mastery Program runs in 3-month cycles with Clients in a 1 TO 1 online or in-person coaching session. Step 1 - Breakthrough Experience - 12-15 hours of intensive work to remove your limiting decisions, your pain, your anger your guilt and all the other unhelpful emotions that are holding you back from your dreams. Step 2 - The Secret of Creating your Future - Step 3 - Mindset Transformation - Step 4 - Building Productive Habits - Step 5 - Becoming Unstoppable - Step 6 - Unshakeable Confidence - If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers that I took from spending an amazing week (on my iPad) with the Man, the Myth, The Legend...Tony Robbins.... Tony Created the Comeback Challange to promote the online Version of UPW -Unleash The Power Within that he is running in July and YES - I scored a ticket to it and I couldn't be more excited. It was a goal for this year to attend UPW and see Tony Live and here we go - another goal achieved!! I took away so much content from Tonys CBC - Here are a few pointers from Days 6 and 7; If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers that I took from spending an amazing week (on my iPad) with the Man, the Myth, The Legend...Tony Robbins.... Tony Created the Comeback Challange to promote the online Version of UPW -Unleash The Power Within that he is running in July and YES - I scored a ticket to it and I couldn't be more excited. It was a goal for this year to attend UPW and see Tony Live and here we go - another goal achieved!! I took away so much content from Tonys CBC - Here are a few pointers from Day 2; If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers that I took from spending an amazing week (on my iPad) with the Man, the Myth, The Legend...Tony Robbins.... Tony Created the Comeback Challange to promote the online Version of UPW -Unleash The Power Within that he is running in July and YES - I scored a ticket to it and I couldn't be more excited. It was a goal for this year to attend UPW and see Tony Live and here we go - another goal achieved!! I took away so much content from Tonys CBC - Here are a few pointers from Days 4 & 5; If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers that I took from spending an amazing week (on my iPad) with the Man, the Myth, The Legend...Tony Robbins.... Tony Created the Comeback Challange to promote the online Version of UPW -Unleash The Power Within that he is running in July and YES - I scored a ticket to it and I couldn't be more excited. It was a goal for this year to attend UPW and see Tony Live and here we go - another goal achieved!! I took away so much content from Tonys CBC - Here are a few pointers from Day 3; If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers that I took from spending an amazing week (on my iPad) with the Man, the Myth, The Legend...Tony Robbins.... Tony Created the Comeback Challange to promote the online Version of UPW -Unleash The Power Within that he is running in July and YES - I scored a ticket to it and I couldn't be more excited. It was a goal for this year to attend UPW and see Tony Live and here we go - another goal achieved!! I took away so much content from Tonys CBC - Here are a few pointers from Day 1; If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Coaching is a 2 ways street - as a Client you have to play at 100% to get results - they don't just happen because you show up, here's a re tips for your success! I did it and you can do it too - this is your time to shine. If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Today we interview Melissa Finlay, a qualified nutritionist who specialises in Women's health as a whole package, as she is also a qualified personal trainer and pilates instructor. Mel works with women to show them how food, nutrition as well lifestyle intervention and self-care can unlock a new level of energy and vitality and assist with healing from specific issues like postnatal depletion or a diagnosed condition. In January, Mel launched the Amazing Mums Academy- an online membership for mums, which has allowed me to bring my knowledge and expertise to Mums in a really accessible way, whilst building a community of Mums who support, understand and encourage each other to achieve their goals. Links: Website www.melissafinlaynutritionist.com Instagram www.instagram.com/melfinlay_nutritionist Snack Ebook: https://melissafinlaynutritionist.mykajabi.com/general-email-optin Thrive toolkit for mums: https://melissafinlaynutritionist.mykajabi.com/thrive-toolkit-opt-in-page I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers as to What you can expect from an NLP Coach specifically- there are many different coaching styles and many different areas of niche focus - however, your relationship needs to begin with a solid rapport, trust and understanding for each other. There there are a few other important things you can expect from your relationship.... If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Here are some Key Pointers as to What you can expect from a Coach - there are many different coaching styles and many different areas of niche focus - however, your relationship needs to begin with a solid rapport, trust and understanding for each other. There there are a few other important things you can expect from your relationship.... If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Soooo Coaching Eh, what exactly do you mean by coaching?? In this episode, I delve into the different types of caching available and how to choose the right one for you. If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. This is a fun episode - I recently came across a personality test I took last September - and the results are ridiculous...It just goes to show - when the Student is ready the teacher will present. I did it and you can do it too - this is your time to shine. If you want to get out of your Funk - you can Book a Free Strategy Call with Ash here (worth $397) and get clear on where you are and what you want to move towards. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. This weeks Episodes have been all about Levelling Up. And this episode reflects on all the things you need to focus on or ignore as the case may be in order to really achieve success and get to the next level in your career, business and or life. And check out the blog post here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. After my interview with Krystal, I began to reflect on one of the pivotal experiences I've had in my life. The time I spent in China. I spent 2010 in China, here are some stories as to how I had to level up while I was there. It was one of the most amazing experiences of my life, I made amazing friends, had fantastic life-changing experiences, levelled UP ina huge way and then, I met the LOVE of my life and ended up moving to Australia with him where I still live. This episode will show you the importance of instinct, connections, networking and staying true to yourself. I have to say without a doubt my time in China was totally amazing and I cannot wait to go back and visit. My memories are some of the best I have. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Published on: June 10, 2020 at 11:13 AM Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Today's episode is very special to me as I have had the chance to reconnect with an old friend. Krystal Lynne and I worked together in China, I then moved to Australia and She has travelled the world working with the Top Cruise Companies and has visited over 1/3 of the countries in the world during this time. She is an authentic and inspiring leader with a huge heart and is right at the peak of her career success....next step C Level for Krystal. I hope this episode inspires you that from humble beginnings with hard work, determination and a love for what you do you can truly achieve anything. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. How do you plan your day? What does Planning Look like for you? Planning and Time management is super important if you want to be productive, this episode reveals some top tips to be productive. Remember time blocking and organisation holds the key to your productivity. In this episode we cover techniques like; 1, Getting Things Done. 2, The Pomodoro Technique 3, Zen to Done. Download the Very Special Workbook on removing stress to increase productivity. And check out the blog post here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Choose the One Main thing you want to change? What do you need to get you there? What are your Daily activities for change? Practice makes perfect. Evaluate and Improve. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com Check out the full article on our website! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. This week at The high heel Hustlers we are focusing on Levelling Up - In today's episode I share how My Husband and I chose to Level Up during COVID after both of us losing of jobs and income. Its never easy - but life is what you choose to make it. I hope you enjoy our story and understand that I tell it not to impress you but to impress upon you, the importance of your mindset and your focus. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com Check out the Full Blog Post on the website above. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. This week is all about Productivity and we sometimes allow Stress to block us from achieving true productivity - so I have put together my top suggestions for removing stress in order to create productivity in your life. My 7 ways to Remove Stress and Increase Productivity, 1, Yoga, Mindfulness and Meditation. 2, Exercise 3, Music 4, Massage 5, Daily Routines 6, Water 7, Self Talk These points are detailed more within the podcast and of course, within the document, you can download for free below, Download the Very Special Workbook on removing stress to increase productivity. If you want a 1 to 1 session to help you realign and refocus your mindset during this time, please make your complimentary booking here. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. The importance of being honest earnest with yourself- are you showing up serious, honestly and in a focused and professional way? Have a think about it!!! It holds the key to your productivity. Download the Very Special Workbook on removing stress to increase productivity. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. This weeks focus is Productivity, its time to click reset and get yourself set up for the best year of your life and I am just so excited to help you achieve that! Let's start thinking of ways you can be more productive and how to become the best version of yourself! Schedule your FREE Coaching Strategy Session Here! If you haven't already Download the Very Special 20 Page Workbook on Goal Setting Here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Todays Episode is about the Disney Movie Mulan, we watched it on Family Movie Night this week and it really got me thinking about all the awesome real-life Mulan's there are out there doing it though - wearing a mask to cover their feminity in a man's world. This episode is in celebration of you, the women who choose to challenge the status quo and create their own destiny. There are several moments in the film that show how difficult it is to be a woman in a man's world. Many men don't listen to women and even tell them to “hold their tongue in the presence of a man”. They say that “they will never be worth anything here because they are women”. Mulan entices the young female viewers towards the idea that as a female, they too can accomplish their dreams, regardless of the gender role the society pressurizes them to carry out. This was recognized in the movie, when Mulan showed feminism, by empowering the role of a woman, as she single-handedly saved China from the Hun's, as she showed that gender is just a piece of characteristics that we wear each day through gender performativity, and how it is important to satisfy one's desire to stay contented and happy with life as one performs their desired chore every day, through pleasure principle. Hence, showing that feminism, gender performativity and pleasure principle in Mulan, helped the young female audience, enhance their knowledge on how they can grow to become an empowering woman for the world. Despite the adversities, Mulan turns out to be a heroine. She breaks all of the stereotypes and saves her country, showing that she is no less a person because she is a woman. We see a before and after in her. The young carefree Mulan we saw at the beginning has disappeared. She has now proven herself to be a strong and courageous woman, just like any man. Mulan is not a princess, and the movie doesn't talk about her beauty. She is far from being the typical Disney princess. She represents a normal woman with hopes and dreams. A woman who wanted to overcome and show that she wasn't in any way inferior to men. Is it your time to shine - what are your dreams and goals? Download the Very Special 20 Page Workbook on Goal Setting Here; I hope you find this episode beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers All my Freebies and Giveaways: https://linktr.ee/thehighheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Todays Episode is a reflection on my interview with Joanne Sweeney. She inspired me to think about what it takes to truly be an empowered woman. To rise up against all odds and achieve your goals and to be Strong and Resilient and Focused on creating the best life for you and your family. That is what we live and breath here at the High Heel Hustlers and it is inspiring to reflect on others accomplishments to empower us to do better, to be better and to strive for more than Mediocrity. It just takes some Goal Setting, Hard Work, maybe some upskilling or side skilling and drive. Download the Very Special 20 Page Workbook on Goal Setting Here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am delighted to welcome our first guest to the High Heel Hustlers Podcast, Joanne Sweeney. Joanne Sweeney is a two-time author, founder of the Public Sector Marketing Institute and host of Ireland's only Public Sector Digital Marketing Summit. Specialising in digital communications for government agencies, Joanne's books are used by police forces, universities and public sector bodies across the world to instruct them how to communicate in the Digital Age. Her latest book Public Sector Marketing Pro was named in the best new PR Books of 2020 by Book Authority and was a finalist in the 2002 British Book Awards for Best International Business Book. She has also developed her own suite of online certified training programmes. Joanne is also a trainer and consultant and works directly with government agencies across the world. Most recently with national and local Government in Sydney, Melbourne and Brisbane. She is the preferred social media trainer for the EPP Group in the European Parliament who have 181 MEPs from across 27 member states. She is also a trainer for Google. Joanne is also a podcaster and vlogger and host of the Public Sector Marketing Show. Find out more at www.publicsectormarketingpros.com and here's a shoutout to Joannes Podcast and YouTube Show The Public Sector Marketing Show: https://www.youtube.com/channel/UCfe4HXtchsbDe10rX0owwoA Also, Don't forget to stay inspired and take action - Its time to set your Goals.... Download the Very Special 20 Page Workbook on Goal Setting Here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast, You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. 1, Understand what you want to achieve. 2, Determine a timeline. 3, Ensure your goals are realistic. 4, Be specific. 5, Refine your goals. Download the Very Special 20 Page Workbook on Goal Setting Here; I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. Well, its been long awaited for me, in so far as I've waited 3 years to launch....You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Today is the first day of Winter, June 1, here in Australia. And with the change in seasons brings on SAD - Seasonal Effective Disorder, this can have a huge effect on your productivity, drive and FOCUS. What do you mean Focus... I am focused….at least I'm trying to - but what's the point - the world is fucked! That's exactly why you need to FOCUS right now - Focus is the secret for Accomplishing your dreams - for the development of your self-confidence, for Achievement, for happiness and fulfilment. But I don't feel like Focusing? My head is just not in the game…. So then what? IF I AM NOT FOCUSED THEN WHERE AM I? You, my dear, have succumbed to the advancements of Procrastination - Procrastination who is a thief, a rogue, a blaggard, of time, of energy, of achievement and of self-confidence. I hope you find this beneficial and enjoyable. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com Download your free daily planner here, https://www.highheelhustlers.com/focus-downloads Check out the article for this podcast here; https://www.linkedin.com/pulse/winter-time-change-focus-aisling-smith-vance --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. All these fundamentals begin with the word “self” because you are the only person who can develop these qualities. Other people or situations are rarely going to be exactly who or what you want them to be. Hope for the best and let go of any attachment to perfection. There is a direct correlation between your happiness, success and satisfaction and what your thoughts manifest for you in the form of relationships and opportunities for achievement. 1. Self-awareness. Self-awareness is your ability to correctly perceive your own emotions as they are occurring. When you are self-aware you are keen to your emotional tendencies across situations. You know which situations trigger certain emotions and are able to predict this with a reasonable amount of accuracy. 2. Self-approval. Seeking agreement and constant approval stifles your personal development while greatly compromising those you depend on to make you feel good. Commit to owning your thoughts, feelings and ideas without depending on anyone else for approval to feel good about them or not. 3. Self-worth. You live in direct opposition of who you genuinely are when are caught up in trying to be the versions of yourself you believe others need and want you to be. You may not feel worthy to some, but never take for granted you are irreplaceable to others. Demonstrate worth by keeping company with those who appreciate you, rather than staying stuck on those who reject you. 4. Self-sufficient. Learn to live your life from your own sense of accomplishment, duty and responsibility. Do not hope for others to change. Refrain from trying to control or direct others. Focus on the changes you need to make to reach your desired levels of success, confidence and self-sufficiency. 5. Self-respect. Truly powerful people never explain why they deserve respect, they simply do not engage with those who do not respect them. People will only respect you to the extent you respect yourself. Personal freedom, confidence and success come through your own self-development and learning. Accept that sometimes the best thing you can do is say “no.” Act on the internal signals telling you that you have reached your capacity in a situation. Set the boundaries necessary to keep you in a place of self-respect. 6. Self-acceptance. You are human. Approve of yourself in spite of deficiencies. When you have self-acceptance you become aware that others are also human. You stop expecting them to fit into your vision of who you think they should be. You no longer get angry when they fall short. 7. Self-love. Life is challenging because anything and everything outside of you is temporary. Stop needing life to always be OK. Embrace your good qualities and be aware of, and in progress with, your more challenging traits. There is always personal growth to be done. It is your dualities and complexities that make you interesting and inspiring to others. Ref, Sherrie Campbell https://www.entrepreneur.com/article/249204 Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am delighted to share my takeaway from my enjoyment of the practice of Meditation. Please excuse my little cough in the middle of the episode - I'm just getting over a little cold at the moment. Benefits of Meditation Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled Meditation can help: Lower blood pressure, reduce anxiety, decrease pain, ease symptoms of depression, improve sleep, and relieve PTSD Symptoms. Types of Meditation 1. Loving-kindness meditation 2. Body scan or progressive relaxation 3. Mindfulness meditation 4. Breath awareness meditation 5. Zen meditation 6. Transcendental Meditation Top 5 Meditation Apps 1, Insight Timer 2, Headspace 3, Mind the Bump 4, Smiling Mind 5, Calm Key Takeaways Meditation is a simple strategy that can help obtain better health and a happier life. It takes time to master, as does any other skill. If a person sticks with it and is willing to experiment with the different methods, they are more likely to discover a meditation style that suits them. Try Fail Try Again. Different Meditations for different outcomes. Focus on creating a Stress-Free Future. Be grateful for the little wins. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. Well, its been long awaited for me, in so far as I've waited 3 years to launch....You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am delighted to share my takeaway from Studying Values this past week in my Master NLP Program. Where do Values Originate? How do they come about? When are they formed? I will add a free download to my Instagram page where you can learn a little bit more on how to elicit your values.... Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. Well, its been long awaited for me, in so far as I've waited 3 years to launch....You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. Each Week on The High Heel Hustlers Podcast we will be covering different topics that will inspire and engage you in different ways, Monday Motivation Sales Tips Tuesday Workplace Wednesday - Interview with an amazing High Heel Hustler Throwback Thursday Fundamentals Friday There is something for everyone at the High Heel Hustlers Podcast. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message

Hello and Welcome to The High Heel Hustlers Podcast. Well, its been long awaited for me, in so far as I've waited 3 years to launch....You have probably just stumbled across it and thank you for listening if you have. My wish for you is that you will enjoy the podcast, laugh a little, get a little inspired, think about things a bit differently or take something from it that you can implement in your life to create success and change. I am delighted to share how and why The High Heel Hustlers have come into being. I hope it inspires you to believe in what is truly possible for you too. Thank you for spending your time with me and God bless you. Ash xXx Enjoy.... If you want daily inspiration, blog posts and information on the High Heel Hustlers Training Academy please follow our socials below; Instagram https://www.instagram.com/thehighheelhustlers Facebook https://www.facebook.com/highheelhustlers Website https://www.highheelhustlers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashhhh/message