High Impact with Katie Bambrick

JOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeSIGN UP FOR THE FREE MASTERCLASS: https://www.katiebambrick.com/confidence-masterclass

FREE EFT TAPPING SESSION: https://www.katiebambrick.com/eft-sessionJOIN TML WAITLIST: https://www.katiebambrick.com/themindsetlounge

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WATCH THE FREE TRAINING CONQUER YOUR INNER CRITICWORK WITH KATIE: https://www.katiebambrick.comINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/Find Keren:Keren's Instagram || Keren's Website || Keren's Book: GILDED

WATCH THE FREE TRAINING CONQUER YOUR INNER CRITICWORK WITH KATIE: https://www.katiebambrick.comINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ ALICIA'S LINKS: Next Round of Boundary Queen Starting 1 May: https://www.aliciainspired.com/coaching/group-boundariesInstagram: https://www.instagram.com/alicia.inspired

SIGN UP TO THE FREE MASTERCLASS: https://www.katiebambrick.com/signup-free-masterclassIf you're waiting to feel successful until you are successful… girl, we need to talk.In today's ep, I'm breaking down the psychology behind why your brain won't let you hit that 'next level', whatever that might look like for you - £10k+ months, sold-out offers, calm confidence - UNTIL it already believes it's safe to be that version of you.We dive into:Why your brain is obsessed with keeping you exactly where you areHow timeline work + perspective bias might be quietly sabotaging your momentumThe exact identity shift that helped my client break out of analysis paralysis and own her pivotHow to become your future self (without bypassing where you are now)

WATCH CONQUER YOUR INNER CRITIC HEREAPPLY TO WORK WITH ME HEREYou hit the goal. You got the praise. You should feel proud…But instead, you're already spiralling about the next thing you haven't done. In this episode, Katie dives into the sneaky relationship high-achieving women have with their inner critic and how you're unknowingly PERFORMING for her

SIGN UP TO FREE CONQUER YOUR INNER CRITIC MASTERCLASS: https://www.katiebambrick.com/inner-criticWORK WITH KATIE: https://www.katiebambrick.comJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/FIND MEGAN: Wider Visions: https://www.wider-visions.com/Megan Shekleton Coaching: https://www.meganshekleton.com/Wider Visions Instagram: https://www.instagram.com/widervisionsMegan Shekleton Instagram:  https://www.instagram.com/megan.shekleton

If you identity yourself as an anxious girlie (first problem) then this one goes out to you. Today, I'll be breaking down WHY this is happening, the neuroscience behind anxiety (yeah - I go all science on your ass today) and how to significantly reduce your anxiety so you're bounce-back-ability and ability to run your business is on another level. WORK WITH KATIE: https://www.katiebambrick.comINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

HELL YEAH SHE DID. Find Michelle online here: https://www.instagram.com/michellecarroll1/WORK WITH KATIE: https://www.katiebambrick.comINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

GET YOUR TICKET TO ICON STATUSIf you've ever felt like you're checking all the boxes - posting, selling, showing up - but something still feels off, you're missing a key ingredient that so many people ignore: embodiment.In this convo, Shona & I are breaking down: ✨ What ‘embodiment' actually means in business (and why it's a game-changer) ✨ The biggest difference between hustling through actions vs. becoming the person who attracts success effortlessly ✨ Why your USP (Unique Selling Proposition) isn't about fancy branding - it's about owning who you areLINKS: DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.comJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

BUY TICKETS TO ICON STATUS IN GLASGOW:"Just trust the process" BUT HOW?! Well, I'm gonna teach you how. Attempts to trust the process can feel futile but there are some tangible things you can do and ways you can think about the process that will allow you to truly trust that you can hit your goals. DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.comINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

WORK WITH KATIE: https://www.katiebambrick.comIf hyping yourself and your services up online is enough to create major discomfort, cringe you out and induce a vom-in-mouth situation, drop everything cos this episode needed to find you. To stand out, you need to believe you're great at what you do but you also need to be able to COMMUNICATE how great you are, you can't just wait for other people to do it for you. So how can you do this without giving yourself the ick? Well - I'll tell you how. DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formula INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaIn this episode, I'm diving deep into why your brain is secretly capping your income and how to smash through those subconscious money blocks so you can actually reach the financial goals you keep setting. We'll unpack:

WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1In this episode, I sit down with the unapologetic Shona to dive deep into what it really means to build an authentic, aligned coaching business. We talk about her journey from personal trainer to life-first business coach and how she made the shift from hustle mode to a more fulfilling, sustainable way of working (without sacrificing success).We get real about the online business world—the highs, the messy middle, and the mindset shifts that make all the difference. From money beliefs to creative expression to the power of community, this conversation is packed with insights on how to grow a business your way. And spoiler alert: having fun along the way is not optional.WORK WITH SHONA: https://shonastrong.thrivecart.com/liberation-lounge/ https://shonastrong.thrivecart.com/unfckingstoppable/INSTAGRAM - SHONA: http://Instagram.com/unapologeticallyshona

WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH ALEX: https://bornleaders.com/INSTAGRAM - ALEX: https://www.instagram.com/alexkuhnco/Today's episode is a goodie! I'm joined by Alex Kuhn, an incredible brand coach who's mastered the art of scaling businesses without losing sight of what truly matters. We dive deep into the world of branding—why it's the lifeblood of your business (not just another “to-do”), and how it connects to client attraction, purpose, and growth.Alex shares his wisdom on the mindset shifts needed to get unstuck and start scaling. We also talk about why committing to your purpose is the ultimate game-changer in business.If you're ready to break free from stagnation, strengthen your brand, and step into your next level of success, Alex and I have got you covered. INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

JOIN THE MINDSET LOUNGE: https://www.katiebambrick.com/TMLDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meIn this episode, we're diving headfirst into the powerful (and sometimes uncomfortable) process of shifting your identity to match the version of you that has already achieved your wildest goals.I'm unpacking the neuroscience behind identity transformation—don't worry, no boring science class vibes here—and serving up practical, no-fluff strategies to help you prime your brain for success. You'll learn why it's crucial to define who you want to become, how to step out of your comfort zone, and the secret sauce of surrounding yourself with the right people (hint: they should inspire the heck out of you).What you'll learn in this episode:✨ Why identity shifts are the key to reaching your goals faster.✨ How to prime your brain for success (and ditch old beliefs that hold you back).✨ The importance of clarity, comfort zones, and subconscious reprogramming.✨ Actionable steps to connect with your future self today.INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

JOIN THE MINDSET LOUNGE: https://www.katiebambrick.com/TMLDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meHelloooooo! Today, I'm sharing a sneak peek at my blueprint for how I'm up-levelling my subconscious belief system in 2025. In this episode, I'm revealing the four key strategies I'm focusing on to shift mt subconscious beliefs to actually make my goals a reality for this year. Cos as we know - you don't rise to the level of your goals, you fall to the level of your subconscious beliefs. INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

JOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeDOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meToday we're tackling one of the most common beliefs that my clients (and full disclosure, me) have had to work through - working harder = more money. If you've ever found yourself sacrificing sleep and your last shred of sanity because you've convinced yourself that it's what you've GOT to do to make more money than this one is for you. In this episode, I'll help you pinpoint exactly where that “doing more = success” myth took root, and how to change it so that sales and making money finally feels EASIER. INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeHave you ever felt like you're stuck in a loop—whether it's in relationships, work, or just life in general? I've been there too, and let me tell you, it's not about being unaware of the problem. Sometimes, we're painfully aware, but awareness alone doesn't fix it.In this episode, I'm diving deep into why we keep repeating the same patterns, even when we know better, and what it actually takes to break free. I'll share how your subconscious mind, identity, and even hidden fears (hello, secondary gains) play a role in keeping you stuck—and how to start moving forward with real, lasting change.This isn't just about relationships—it's about breaking free from the cycles that hold you back in every area of your life. If you're ready to stop spinning your wheels and finally create real change, this episode is for you.If this episode hit home for you, I'd love to hear about it! Share your favorite takeaway on Instagram and tag me, or leave a review—it means the world to me. And don't forget to share this with someone you know who's ready to break free from their own patterns. Let's grow together!FIND KATIE ON SOCIALS:INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeREV HUMAN DESIGN: https://revhumandesign.com/ALEX'S INSTAGRAM: https://www.instagram.com/alex.mufson/WORK WITH ALEX: linktr.ee/alexmufsonEver feel like you have to choose between helping people and making money? That you can't have both? In this episode, Alex—serial entrepreneur, licensed therapist, and wealth redistribution advocate—dives into the idea of redirecting money from those who hoard it to those who heal with it. We chat about why helpers (like coaches, therapists, and artists) are so often told that "it's not about the money," and how that mindset can actually hold you back from making a bigger impact.We also get into:Why trusting yourself with money is key to creating real change.How to ditch self-sacrifice and build a business that works for you.The power of values-driven entrepreneurship (hint: profits as a byproduct!).If you've ever struggled with money blocks or felt like earning more meant losing your integrity, this episode will leave you feeling empowered and ready to reframe your relationship with money. FIND KATIE HEREINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeIn this episode, I'm diving into the messy world of Carrie Bradshaw's relationships and what they say about her (and maybe us, too).Here's what I unpacked today:Carrie's Fear of Commitment and Relationship PatternsCarrie had two speeds: running away or running right into chaos. Aiden was too good, Big was too distant, and stability? Apparently, not her thing. Core Wounds and Their Impact on RelationshipsCarrie's core wound: Why wasn't I chosen? Natasha represented everything Carrie thought Big wanted—polished, traditional, “beige” (her words, not mine). Instead of working on herself, Carrie just doubled down on tearing Natasha apart. Path to Self-Awareness and ChangeImagine if Carrie had indulged in a little less retail therapy and more talking therapy  Would she have stopped chasing chaos? Could she have reprogrammed her subconscious and avoided the cowboy hat phase? Let's dream big (but not THAT kind of Big).FIND KATIE ON SOCIALS:INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1ALISON INSTAGRAM: https://www.instagram.com/alisonruddy/FIND ALISON HERE: https://alisonruddy.com/POWER PAUSE BOOK AVAILABLE IN AMAZON: https://www.amazon.com/dp/1738545628?tag=aewarren-20&geniuslink=true What if your toughest moments became the catalyst for a completely new, fulfilling career? That's exactly what happened to Alison.In this episode, Alison—mental fitness expert, peak performance coach, and corporate trainer—shares how her burnout story shaped her mission to help others create more productive and enjoyable lives. From juggling a high-pressure corporate career with young kids to hitting her breaking point, Alison walks us through her journey of transformation.We'll chat about:

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge Let's talk money, honey. But not in the “budget spreadsheet” kind of way. Today, I'm diving deep deep into the connection between your self-worth and your bank account. Turns out, they're one and the same. I unpack how your beliefs about money aren't just numbers, they're a mirror for how you see yourself. From sneaky cultural conditioning to your personal wealth blueprint, I'll break down the barriers that might be stopping you from feeling worthy of financial success.FIND KATIE ON SOCIALS: INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

ASK KATIE AN ANONYMOUS QUESTION ON THE POD:  https://forms.gle/LQrFTErwgUpnWWTZ7WORK WITH KATIE: https://www.katiebambrick.com/work-with-meNew podcast format, who dis? Katie's back with a brand-new podcast format designed just for YOU! This time, she's diving deep into your juicy listener questions and tackling the mindset blocks holding you back. First on the agenda - the rollercoaster ride that is navigating the modern dating world when you feel like finding love might never happen for you.In this episode, Katie:Explores how your subconscious mind (hello, childhood influences) shape your relationship patterns.Breaks down her breakthrough method for rewiring beliefs about loveShares how to build self-trust in dating—and why it's the ultimate game-changer.Whether you're navigating love, looking to rewrite your relationship story, or just want to feel more confident in receiving the love you deserve, this one's for you.DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/

DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaEver wanted to throw your life plan out the window and start fresh? Jess Martin did exactly that—ditching her high flying lawyer life for freedom, abundance, and a business she actually loves, a move that raised many an eyebrow. In this episode, Jess spills the tea on her journey from lawyer to growing a multi-6 figure business and how she broke through subconscious blocks around her being able to truly go 'all in'.FIND JESS ONLINE: IG: https://www.instagram.com/jessmartin__/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Feeling overwhelmed? Running on burnout fumes? In this episode, we dive into how to uncover the root causes of chaos, stress, and overwhelm in your life—and even explore the surprising ways we can become addicted to that chaos. Join us as we talk with Courtney Quinn, Life Coach to entrepreneurs, who explains how you can break free from these patterns of burnout and stress on a subconscious level, replacing the constant need for chaos with a mindset of calm and fulfilment. Sounds nice right?Together, we explore powerful mindset shifts and actionable steps to create healthy boundaries and live a more balanced, peaceful life. Whether you're an entrepreneur juggling a million tasks or someone craving a simpler, more fulfilling life, Courtney's insights are here to help you transform your mindset and reclaim your energy.FIND COURTNEY: https://www.instagram.com/coachingwithcourt/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

I'm low key obsessed with this woman. Listening to her for 10 mins is all you need to give yourself a swift kick up the proverbial and take charge of your finances and career. Adele shares her expertise on breaking traditional career rules, negotiating significant pay rises, and the mindset shifts necessary for professional success. Discover how to overcome fear and uncertainty, whether you're in a corporate job or venturing into entrepreneurship. Adele's insights will empower you to take control of your career and create your own rules for success.FIND ADELLE ON IG: https://www.instagram.com/coachadellet/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

In this episode of Do Even Mind?, I'm chatting with the total powerhouse Emily Jane Saroff, who tells us all about her wild ride from selling horse manure at 12 (yep, you read that right) to hitting 6 figures in just 8 months of starting her business by 23. Emily gets real about the pivotal moments that pushed her to ditch her architecture degree and corporate life, choosing instead to dive headfirst into podcasting and business mentorship.We get into the nitty-gritty of how she rebuilt self-trust after battling burnout and navigating a toxic relationship. She talks about the game-changing importance of surrounding yourself with the right people and shares some next-level advice on conquering fear, self-sabotage, and finding that sweet spot between mindset and action in business.Find Em: https://www.instagram.com/empowerwithem/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Do you consider yourself an 'anxious person'? Do you experience overwhelm and get stressed easily? Running on cortisol like your life depends on it? Today, I'm joined by Gin, a solution-focused therapist who's changing the game on how we approach anxiety and stress. We're talking all about how focusing on the present and your future (instead of getting stuck in the past) can transform your mental health journey. Gin also unpacks the concept of ‘stress buckets' and how we can empty them so we feel more balanced. Plus, she shares practical tips to help you manage anxiety and stress in a way that actually works.FIND GIN: https://ginlalli.com/introduction-how-to-empty-your-stress-bucket/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Today, I'm chatting with the incredible Samantha, a spiritual business coach who's all about doubling your sales through manifestation and subconscious reprogramming. In this episode, you'll hear how she manifested 10k Instagram followers in just 3 months, how to stay grounded when you're playing the waiting game, and her game-changing approach to scaling your business with the subconscious mind. FIND SAMANTHA ONLINE: https://www.instagram.com/samanthaerincoaching/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

FIND KIRA: https://www.instagram.com/kirathebold/WORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

If you have leaky AF boundaries and are in dire need of building self trust and increasing your ability to deal with the highs and lows in your business (and in life!) then you need to get your ears around todays episode with Brand Expert, Chloe Blades. Chloe and I go deep on how she made big risks in business, how she learned to listen to her inner voice over all the external noise and how she set her energetic standards so she could earn more money and have better clients. FIND CHLOE: https://www.instagram.com/itschloeco/WORK WITH KATIE: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching

I have met SO many people and had so many clients throughout the years that struggle to get the career, money, relationship they want. Why? Because they subconsciously believe they're not worthy or deserving of it. Today, I dive deep into the pervasive and often hidden belief of “I am not worthy” and how it shows up in your relationships, business, and general well-being. If you've ever found yourself settling for less, struggling with self-doubt, or feeling like you're not deserving of success and happiness, this episode will hit home for you. I'll share how this belief manifests, what to look out for, and actionable steps you can take to start shifting from unworthiness to empowerment.WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Helloooo! Today I chat with Sherrie from Shots by Sherrie, a seasoned photographer specialising in personal branding for female business owners. We delve into the intricate relationship between body image, confidence, and business success and Sherrie shares her experiences working with women behind the lens and offers invaluable tips on posing, mindset, and overcoming insecurities. Find Sherrie online: https://www.instagram.com/shotsbysherrie/WORK WITH KATIE: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

WORK WITH ME: https://www.katiebambrick.com/work-with-meToday we're diving head first into ABANDONMENT WOUNDS - oooooo. I talk about the roots of those emotional scars that stick with us and how they show up in surprising ways as we grow into adulthood. From clingy attachment styles, major commitment problems to self-sabotage spirals, I'll uncover the sneaky ways abandonment issues shape our relationships and self-esteem. But it's not all doom and gloom - I also talk about how to overcome it, believe that you are loveable, worthy and enough so you can thrive in all areas of your life, find peace in yourself and not need external validation to feel good. INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Mixing it up today with an expert instead! I was lucky enough to chat with Breathwork Coach and Neuroscientist, Cathy Scanlon who shared her transformative journey from academia to becoming a breathwork facilitator, helping individuals find clarity and purpose through conscious, connected breathwork. Discover how breathwork can quiet the judgmental mind, bring deep introspection, and guide you to your inner strength. Find Cathy here: https://www.instagram.com/breathworkcoaching/WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

JOIN TML: https://www.katiebambrick.com/themindsetloungeThink you should be further ahead? Making more money than you are? Be further along in business than you thought you'd be? Have 2.5 kids and a husband by now? You need to listen to today's episode. Meg Holloway, an ICF accredited life coach and I delved into the mindset of the "good girl," a perfectionist and people-pleaser who often feels stuck and overwhelmed. Meg shares her personal journey from a victim to a growth mindset and offers practical advice on how to break free from societal expectations and rigid timelines. Find Meg: https://www.instagram.com/thejoyprojectcoach/Find Katie: WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Today, I'm throwing some serious shade at the obsession with "awareness" in the personal development world. Sure, being aware is needed (after all, it's usually the first step in changing your life), but it's not the magic fix everyone hypes it up to be.  In fact, you can be super aware, try and CONSCIOUSLY change your patterns and still not see any change. Here's why. WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

In today's episode, we sit down with Claire Quirk, a coach and owner of an ayahuasca retreat (!) business, to explore her profound journey from addiction and anxiety to transformation and empowerment. Claire shares her personal story of overcoming substance abuse, dealing with unresolved childhood trauma, and finding her purpose in helping others. We delve into the importance of self-love, the power of cognitive behavioral therapy, and the holistic approaches she uses in her coaching.Find Claire: https://www.instagram.com/iamclairequirk/WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Lordy, we are getting vulnerable today but look, if it helps someone - I've done my job. Today is a story time of how I ended a 9 YEAR long cycle of dating emotionally unavailable men. Settle in pals, it's a juicy one. WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Find Kim: https://www.instagram.com/kimkent__/Book your free savings strategy call with Kim: https://calendly.com/wealthy-as-f-ck/30min-savings-strategy-callHelloooo! Today I sat down with Kim, a dedicated money coach specialising in empowering women and families to heal their relationship with money. Kim delves deep into the intricacies of money mindset, universal laws, and practical strategies to achieve financial freedom. Learn how to align with the universal laws of circulation, supply and demand, and handling what you have to transform your financial life. Whether you're struggling with credit card debt, living paycheck to paycheck, or just want to improve your financial habits, there is something for everyone. FIND KATIE: WORK WITH ME: https://www.katiebambrick.com/work-with-me INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/ TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

I don't know about you guys but I am HOOKED to the Love Is Blind UK drama. One of the main things I love about reality TV is that we can learn SO much about the human psyche. Today, I'm going to be breaking down what LIB can teach us about subconscious self sabotage and of course, how to fix it so we get the relationships and life we want.  WORK WITH ME: https://www.katiebambrick.com/work-with-meINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1

Another SOLO 'SODE WOOO! Today, we delve into the TRANSFORMATIVE power of identity in business and 4 specific actionable strategies I've done to upgrade my identity, boost my confidence, and scale my business. No joke I got 10x more enquiries just by doing this. Chapters:(00:00) Identity is such an underestimated thing in business(02:33) Becoming pals with your protective parts can help you change your behaviors(08:51) Do a bit of a life audit on yourself. Where are you having fun(15:36) Your environment is one of the six elements that makes up your identityFIND KATIE ONLINE Instagram Tik Tok 

Find Indre: https://www.instagram.com/indregreen/FIND KATIE ONLINE Instagram Tik Tok 

OFFER PARTY DEETS BELOW:Offer 1: 1:1 90 Min Breakthrough session - https://www.katiebambrick.com/offers/AXK2oWaPOffer 2: 1:1 4 week Hypnosis - https://www.katiebambrick.com/offers/Qhsipxx4Offer 3: £20 off the first month inside The Mindset Lounge - https://www.katiebambrick.com/offers/5hStFsmy/checkout?coupon_code=72HOURSOLO EPS ARE BACK BABY! I've missed doing these so much and am so ready to get back into them. For the first solo ep back, I thought I'd share with you a private podcast episode from inside my membership, The Mindset Lounge. If you ever feel worry, doubt, anxiety, frustration, even anger in your business (or in any area of your life for that matter) and want to learn how to shift QUICKLY to a state of calm, trust and certainty - this is what you need to do. Wanna listen to the other private pod episodes inside The Lounge? Join here for a 7 day free trial: https://www.katiebambrick.com/themindsetloungeFIND KATIE ONLINE Instagram Tik Tok 

Find Stacey here: https://www.instagram.com/successwithstaceyhall/Try The Mindset Lounge for free here: https://www.katiebambrick.com/themindsetloungeFind Katie online here: https://www.instagram.com/katiebambrickcoaching/In today's episode, we welcome back Stacey to discuss the concept of living in alignment with oneself. We delve into what it means to live authentically, how it impacts both personal and professional life, and practical steps to achieve it. Stacey shares valuable insights on overcoming the 'shoulds' that weigh us down, recognizing signs of misalignment, and the importance of play and exploration in finding our true path. 

JOIN THE MINDSET LOUNGE HEREAPPLY TO WORK WITH KATIE HERE FIND KATIE ONLINE Instagram Tik Tok Find Alexa: https://www.instagram.com/alexawilkinson.ltd/

Find Janis: https://www.instagram.com/mybodycouture/JOIN THE MINDSET LOUNGE HEREAPPLY TO WORK WITH KATIE HERE FIND KATIE ONLINE Instagram Tik Tok