Podcasts about high performance mentor

Hey, High Performers! So, check this out—you know how we're always looking for ways to level up in training or speed up our recovery? Well, what if I told you that AI is becoming this game-changer that could help you do that? No kidding! Quick Catch-Up (2 mins): Today's episode is kicking off a series diving into the world of AI. We will chat about how this tech isn't just for rocket scientists; it's something athletes and fitness enthusiasts should get excited about too! The Scoop on AI and Recovery (3 mins): So, why AI? Simple. It's this insane tool that can help you personalize your training and get smarter about recovery. Whether you're a pro athlete or just trying to hit new PRs at the gym, this is next-level stuff you have to know about. Prompt the Day (that we used in the episode for ChatGPT): Feel Free to Copy and Paste for ChatGPT! "Acting as a dietitian specializing in performance, I'd like your help creating a diet plan for a client. What sort of information do you need in order to help me with a meal plan, grocery list, calories, and other habits so that I can help them achieve their goal?" After you begin your prompt: Here's What You Can Do (5 mins): Know What You Need: Figure out what you're really aiming for. Choose Your Gear: Pick an AI tool that resonates with your goals. Keep Tabs: Set benchmarks and just watch how you level up over time. Quick Wrap-Up (2 mins): So that's it for today, folks! This is just the start. Next week we're diving into how AI can also help you win the mental game. Trust me, you don't want to miss that! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

Join us for an inspiring episode as we follow Matthew Torres on his journey from athlete to entrepreneur, filled with powerful mindset shifts and game-changing business insights. From battling weight issues to becoming a thriving dad and founder of "Familiar Coffee Co.," Matthew's story is a testament to the transformational power of persistence and positive change. Discover how coaching, community, and a commitment to well-being helped Matthew overcome challenges and prioritize health. Learn how fatherhood fueled his pursuit of better habits and balance, and how he turned his passion for coffee into a successful entrepreneurial venture. Tune in to gain insights on embracing change, setting goals, and making choices that propel you towards success. This episode is a motivational ride that will inspire athlete entrepreneurs to reshape their paths and brew their own version of success. For more engaging conversations and insights, subscribe to "I Can't Believe I Made a Podcast" and stay tuned! Connect with Matthew Torres on Instagram Explore Familiar Coffee Co. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

Join host Dezi Abeyta in an engaging conversation with Harvey, the Human Performance Coach of the San Francisco Giants and author of "Breathe, Focus, Excel." In this episode, Harvey shares his unconventional journey, insights into human behavior, and the power of passion in driving success. Episode Highlights: The Richness of Travel: Harvey reflects on his unique position in baseball, allowing him to experience the diversity of different cities and cultures within a short span of time. Seeing Beyond Baseball: The allure of traveling for Harvey extends beyond baseball, as he finds joy in observing the differences and nuances of human behavior across various cities. Studying Human Behavior: Dezi and Harvey bond over their shared fascination with human behavior, with Harvey's experiences providing a unique perspective on this subject. The Beauty of Connection: Harvey discusses his role as a dietician for Red Bull, working with athletes, talents, and dancers, and finding the beauty in connecting with individuals on a personal level. Harvey's Journey: Dezi delves into Harvey's journey, from his role as a Human Performance Coach to his authorship of "Breathe, Focus, Excel," and the path that led him to his current position. The Heroes' Journey: Harvey's story is characterized as an unconventional hero's journey, where he moved from challenges to triumphs, shedding light on his personal growth and accomplishments. Unveiling the Authentic Self: Dezi and Harvey discuss how the process of self-discovery and personal growth is integral to achieving one's goals and living a fulfilling life. Overcoming Challenges: Harvey shares his experiences of initial financial struggles and how they served as catalysts for his personal and professional development. Success Beyond Traditional Metrics: Harvey reflects on his journey and the wisdom gained, emphasizing the importance of success metrics beyond financial gains and status. The Journey Continues: Harvey's continuous journey is an inspiration for those seeking personal and professional growth, with a focus on embracing the process. Tune in to this episode as Dezi and Harvey explore the extraordinary journey of personal growth, passion-driven success, and the power of studying human behavior. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

Welcome to another episode in our series "Rituals for Resilience". Today, we're diving into the often-misunderstood world of health technology with our episode, "Digital Deception: Health Gadgets Unmasked". *I. Introduction In this episode, we're unpacking the realities of health technologies, helping you to understand your devices better and use them more effectively. *II. Education On Health Tech We start with an exploration of common health technologies, demystifying how they work and what they claim to measure. We delve into the difference between medical-grade devices and consumer wearables, shedding light on the nuances of health tracking. *III. Constant Offenders We then move onto the 'constant offenders' - those aspects of health tech that are most commonly inaccurate. Through real-world examples, we illustrate these inaccuracies and discuss why they occur and why they're problematic for high performers like you. *IV. Current Research We present the latest research on the accuracy of health tech, analyzing what these studies reveal about the reliability and limitations of such devices. We discuss expert opinions and what these findings imply for your health tracking routine. *V. Takeaways From Your Wearable Tech Our episode wouldn't be complete without actionable takeaways. We provide practical advice on how you can better utilize your health tech, avoid being misled by its inaccuracies, and offer alternative methods to keep track of your health metrics effectively. *VI. Conclusion We wrap up by recapping the main points of the episode, offering our final thoughts on how high performers can approach health technology to enhance their performance, not hinder it. *VII. Outro We thank you for joining us on this journey of discovery and debunking. We invite you to share your experiences and questions about health tech. And don't forget to subscribe and leave a review if you enjoyed the episode. Join us next time as we continue to explore more "Rituals for Resilience", helping you optimize your performance in every aspect of life. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

In this compelling episode, host Dezi Abeyta engages in an enlightening conversation with JB Clark, a versatile storyteller, musician, researcher, and devoted father. Join JB as he takes us through his transformative journey of embracing authenticity and conquering adversities. Episode Highlights: Early Life Struggles: Discover JB's early battles with obesity and health challenges, and how they shaped his path. Turning Point: Explore the pivotal moment that ignited JB's determination to bring positive changes to his life. Redefining Fitness: Journey with JB as he breaks stereotypes, delves into running, and reshapes perspectives on fitness. Inclusivity in Health: Learn about JB's mission to challenge the status quo in the health and fitness community, fostering an all-embracing and supportive culture. Shattering Shame: Understand the profound impact of shame-driven communication on health outcomes, and ways to combat it. Kindness Knows No Size: JB emphasizes the significance of compassion and support, regardless of one's body size. Research Insights: Delve into JB's research on the intersection of shame, communication, and health across diverse communities. Conquering Self-Doubt: Gain valuable insights from JB's personal journey of overcoming self-doubt while pursuing creative passions like writing and music. The Power of Purpose: Explore how setting values and goals can lead to a harmonious and fulfilling life. Holistic Health Perspectives: JB shares his profound perspectives on health, fitness, and the liberating journey of embracing one's true self. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

In this captivating episode, we dive deep into the realm of work capacity and its profound impact on high-intensity performance with Ben Mendelson, former Minor League Strength and Conditioning Coordinator for the Milwaukee Brewers and current PH.D researcher studying firefighters. Ben shares invaluable insights gained from his work with professional athletes and now focuses on understanding the physiological demands of firefighters in high-stress situations. We explore the critical role of work capacity in optimizing performance, discussing how individuals can build and maintain the physical and mental resilience required for peak performance. Join us as we uncover the secrets to enhancing work capacity, unlocking excellence in both athletes and first responders, and delving into the fascinating world of high-intensity performance. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Hey, High performers and Can't believers, welcome back to another soul-nourishing episode of "Can't Believe I Made a Podcast." It's your boy, Dez, and we've got a special Friday episode filled with rituals for resilience. As we transition into new seasons in life, whether it's summer ending, school starting, or embarking on a self-development journey, forming empowering habits becomes crucial. Join me on this journey as we explore the science of behavioral change and how taking that first step and trusting the process can lead to transformative cascading habits. Key Points: Cascading Habits and Rituals: Our lives are interconnected with pillars like sleep, movement, eating, and thinking. Creating one positive habit can lead to a chain reaction of other empowering habits that build momentum for resilience and wellbeing The Power of Starting: Just getting started is the first step towards positive change. Trust yourself and focus on the future rewards to overcome doubts and hesitation. The simple act of initiating an action sets the foundation for lasting habits. The Science of Habits: Habits are composed of cues, actions, and rewards. By understanding this formula, we can effectively build new habits and break old ones. Flossing Habit Study: An exploratory study on forming a flossing habit revealed the significance of positive attitudes towards the habit. Starting with small habits, like brushing teeth, can lead to sustainable changes in behavior. Building Positive Momentum: Embrace the power of cascading habits by starting with one empowering action. Whether it's going for a walk, attending a workout class, or seeking support, taking that initial step creates a ripple effect of positivity. Remember, beautiful things happen when we believe in ourselves and take that first step towards self-care and resilience. Trust in the process, and don't underestimate the power of starting. Allow cascading habits to work in your favor, leading you towards a fulfilling and empowered life. I love you all, my amazing listeners, and happy Friday! Stay tuned for our next episode featuring the inspiring journey of Ben Mendelson, who followed his intuition to pivot from professional baseball to something he's truly passionate about. Until then, take care, and keep believing in the incredible power within you. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

In this episode, I had the pleasure of speaking with Anthony Collins, an incredible advocate for indigenous wellness and a talented photographer. Thosh shared his remarkable journey of personal growth and cultural revitalization, which began on the Salt River Reservation where he was raised. He spoke candidly about the grief and trauma experienced in indigenous communities due to the loss of land, culture, and traditional lifestyles. Thosh also discussed the transformative impact of the indigenous wellness movement and his involvement in the welfare culture initiative, which aims to bridge the gap between modern wellness approaches and traditional cultural practices.  We delved into his personal struggles with alcohol and substance use, and how he found healing and sobriety through the indigenous wellness movement. Thosh emphasized the importance of having a vision for oneself and taking daily steps towards its realization. He shared insights into cultivating indigenous wellness, highlighting the significance of ceremony and acknowledging our interconnectedness with all living things. Thosh's story is one of resilience, determination, and inspiring others to embrace their cultural heritage for a healthier and fulfilling future. About his book The Seven Circles: In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others. With warmth and generosity—and 75 atmospheric photographs by Collins throughout—The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

Welcome to another episode of the "Can't Believe I Made It" podcast. Now, I might be speaking for myself here, but I can guarantee, to some extent, if you can think back to when you were a kid, how many of us wanted to be a famous athlete or a famous actor or a famous scientist or a famous [insert dream]? Each and every one of us as kids have likely had this crazy pipe dream to go off and do something that they thought was never possible. Today's guest, Ian Simon, actually had that opportunity. He was able to taste what it would be like to be an NFL athlete. And in one way or another, life gave him a couple of curveballs. The one thing that he worked his whole life to get to finally got snatched from his grasp. Inside of this episode, we get an opportunity to not only understand Ian's story but also understand what makes his process. And even more so, what has made his pivot amazing. And for our listeners out there, I just need you to take a step back and think about all the things that you wanted to be as a kid and think about why and how it's okay to pivot sometimes. Life throws unexpected challenges our way, but it's our resilience and ability to adapt that truly define us. Ian's story serves as a reminder that setbacks can lead to new opportunities and that embracing change can ultimately lead to personal growth and fulfillment. Whether you've experienced your own setbacks or simply need a dose of inspiration, this conversation will leave you feeling motivated and empowered to embrace change, pivot when necessary, and continue pursuing your dreams. So sit back, relax, and get ready to be inspired by Ian Simon's story of resilience, courage, and unwavering determination. It's time to dive into another incredible episode of the "Can't Believe I Made It" podcast. Let's get it! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Welcome to another episode of the "Can't Believe I Made It" podcast. It's your host, Dezi Abeyta, back with another installment of the Rituals for Resilience series. Today, I want to take you on a journey through my own experiences and share the rituals that have helped me declutter my mind and embrace growth. A year ago, I was facing health issues, dealing with hospital visits, and navigating major life changes. It was overwhelming, to say the least. Looking back, I realize that the mental clutter I carried played a significant role in my state of mind. But here's the thing, my friends: discomfort can be a catalyst for change. I remember a day when I deliberately put myself through discomfort. I contrasted between an ice bath and intense heat, engaged in a long meditative practice, and embraced rituals that pushed my boundaries. Little did I know, that day would teach me valuable tactics and rituals that I want to share with you today. Fast forward to the present, I'm in awe of all the places I've been. And I want to share with you five rituals that have made a profound impact on my journey and can help you reconnect with the present moment and become the healthiest version of yourself. Tune in and be inspired to take steps towards mental decluttering and personal growth. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi

In this episode of our podcast, I am thrilled to have Brian Simmons, the founder and CEO of Positive Mental, a clothing brand dedicated to helping others find confidence, love, and strength within themselves. We engage in a candid conversation about Brian's journey, the origins of his clothing brand, and the profound impact it has on individuals struggling with mental health. We explore the value of not only discovering what drives and empowers us but also recognizing the profound impact we can have on others. Brian shares powerful stories of individuals reaching out to him, expressing how his content and messages saved them from dark moments. We delve into the notion that it's okay to not be okay, but it's crucial to take action and overcome personal struggles. We also gain insights into Brian's exciting future projects and upcoming releases, while appreciating how he embodies the essence of spreading positivity and leading with strength, confidence, and love. Join us in this inspiring episode as we celebrate the transformative power of embracing strength, confidence, and love, and continue to uplift and support those navigating their mental health journeys. Let's make a positive impact together. —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

In this episode of the "Can't Believe I Made It" podcast, I had the pleasure of interviewing Larissa Runyan, a former client, and graduate of our program. Larissa graciously shared her incredible journey of transformation, focusing on her physical, mental, and emotional development. We delved into the pivotal moment when Larissa realized she needed guidance and support to take better care of her body. Larissa shared her initial mindset of "more is better" when it came to training and how it affected her overall well-being. We discussed the challenges she faced in recognizing the importance of rest and recovery, as well as the resistance she initially felt when confronted with the idea. It was fascinating to explore the concept of being comfortable with being uncomfortable, which emerged as a recurring theme throughout Larissa's journey. She spoke candidly about overcoming negative thought patterns and the transformative power of embracing new experiences. Reflecting on her journey, Larissa offered valuable advice to her past self. She stressed the significance of internalizing the message of being comfortable with discomfort and encouraged herself to be open to trying new things. Larissa also highlighted the importance of investing in herself financially and making self-care a priority. I invite you to join me and Larissa in this inspiring conversation as we discuss transforming limiting beliefs, the power of self-care, and the journey toward personal growth and resilience. It's a dialogue that is sure to leave you feeling motivated and empowered! Let's get it! ---------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠⁠https://thedeziabeyta.com/application⁠⁠ Elevate your performance and conquer your goals, Coach Dezi

Welcome to Episode 131 of the Can't Believe I Made It podcast! In this season of embracing change and recognizing when it's time to move on from our current paths, we have a special guest who embodies the journey of pursuing a dream, facing adversity, and finding a new direction. Get ready to meet Tucker Neuhaus! I first connected with Tucker a few years ago when I entered the world of professional baseball. As a professional baseball player himself, Tucker's unwavering commitment to his habits and rituals caught my attention. Through meaningful conversations and witnessing his resilience in returning to the game after multiple injuries, Tucker made the courageous decision to step away from what he thought would be his lifelong dream. In this episode, we dive into Tucker's transition into a new season of his life as a professional Alpine athlete. Yes, you heard it right! From baseball to the world of Alpine sports, Tucker shares his insights on cultivating mindfulness, building trust in community, and surrounding oneself with gritty and talented entrepreneurs. I couldn't be more excited to share this conversation with you. Tucker, my man, I'm immensely proud of you, and it's been an absolute pleasure to have you on the show. Prepare to be inspired as we explore Tucker's journey of self-discovery, resilience, and embracing new opportunities. Sit back, relax, and enjoy this episode. Let's dive in and discover the incredible story of Tucker Neuhaus. Let's get it! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Welcome to another episode of the Can't Believe I Made It podcast! In this episode, we have a very special guest joining us, Briana Butler, a dear friend of mine and an extraordinary individual who has embarked on an inspiring journey of transformation and purpose. Briana, a former WNBA athlete, has now found her true calling as a registered dietitian, pouring her passion into empowering others to live healthy and fulfilling lives. During our conversation, Briana shares her personal story of making the courageous decision to pivot from professional basketball to pursuing her dreams in the field of nutrition. We explore the challenges she faced, the lessons she learned, and the profound impact of aligning with one's true passions and purpose. As the co-founder and co-owner of Power Portions and the NAW Collective, Briana has become a beacon of inspiration, demonstrating the power of embracing change and pursuing a path that aligns with your authentic self. Her story serves as a reminder that our journeys may take unexpected turns, but with resilience and a willingness to follow our passions, we can create a life of fulfillment and purpose. Join us as we delve into this empowering conversation with Briana, discussing the importance of embracing change, finding purpose, and unlocking our true potential. Her insights and experiences will undoubtedly leave you feeling motivated and empowered to embrace your own unique path. I want to express my gratitude to Briana for sharing her story and wisdom with us. It's a conversation you won't want to miss. So sit back, relax, and get ready to be inspired as we dive into this episode with Briana Butler. Let's get it! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Hey, what's up, can't-believers and high performers! Welcome to another episode of the Can't Believe I Made It podcast. Today we're diving into our new Friday's Rituals for Resilience series. In this series, we'll spend 10 to 12 minutes exploring three powerful strategies to optimize your performance in various areas of life. In today's episode, we're uncovering the secret strategies used by high-level athletes and talented entrepreneurs. You know, success leaves clues, and there's a lot we can learn from those we admire. So let's jump right into it. First up, we'll discuss the importance of sleep hygiene. One strategy that stands out is sleep tracking, and one app I highly recommend is Sleep Cycle. This user-friendly app not only tracks your sleep stages but also provides valuable insights for improvement. I often have my clients take screenshots of their data and implement sleep tactics based on the app's recommendations. It's an absolute game-changer for optimizing physical, mental, and emotional performance. Next, we'll explore the power of gratitude practice. Practicing gratitude has been scientifically proven to enhance overall well-being. One tool I swear by is the Five-Minute Journal. It's a simple and effective way to engage in goal-setting and self-reflection, helping you cultivate a positive mindset and improve your self-esteem. The benefits extend to your emotional regulation and relationships with others. The Five-Minute Journal is an incredible tool that I highly recommend incorporating into your daily routine. Finally, we'll delve into the world of breathwork. Just like meditation apps such as Headspace, the Breathwork app offers guided tools and techniques to reduce stress and promote relaxation. With various classes and a la carte options, it caters to different needs and situations. The app teaches breathing techniques that increase oxygen levels and optimize CO2 levels, leading to improved cognitive functions, attentiveness, and decision-making abilities. Remember, you don't have to implement all three strategies at once. Start with the one that resonates with you the most and build from there. Spending just five to seven minutes on each practice can make a significant difference in your overall well-being and performance. These tools are designed for self-starters like you, empowering you to make positive changes and adapt to new circumstances. I hope you found these strategies valuable and actionable. Join me next time for another empowering episode. Until then, keep crushing it and let's fucking get it! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Hey can't-believers! Welcome back to another episode of the Can't Believe I Made It Podcast. Today, we're joined by the one and only Maya Feller, a world-renowned registered dietitian and nutritionist, author of Eating from Our Roots, and a fantastic mom and entrepreneur. In this episode, Maya shares her incredible journey as a dietitian and discusses the importance of diversity in the field. We also get to learn about her personal experiences with food and cultural identity, and how it led to the creation of her amazing cookbook. Maya's book is all about embracing our cultural heritage through food, and in our conversation, she shares some practical tips for doing just that. She talks about the importance of whole and minimally processed ingredients, spices, and flavor-enhancing techniques that make it easy to enjoy the vibrant flavors of your favorite cuisine. We also dive deep into Maya's experiences as a parent and high-level entrepreneur, and how she manages to balance it all. Her insights are truly inspiring, and you won't want to miss them. So if you're looking for a conversation about the intersection of food and diversity, and want to gain some incredible insights from Maya Feller, then this is the episode for you. Tune in now to hear our chat with Maya and gain a ton of value from her amazing wisdom and experience. Let's get it! Get a copy of Maya's book Eating From Our Roots: Amazon Penguin House Follow Maya on IG and check out her website Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition, is a nationally recognized registered dietitian nutritionist. She received her master's in science in clinical nutrition at New York University. Maya shares her approachable, real-food-based solutions through regular speaking engagements, writing in local and national publications, and as a nutrition expert on good morning America —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? ⁠Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you!⁠ ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" ⁠Click the link and get ready to skyrocket your success - all for just $20.22!⁠ Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: ⁠https://thedeziabeyta.com/application⁠ Elevate your performance and conquer your goals, Coach Dezi 

Angelica Ventrice is a High-Performance Mentor & Health Coach, she helps driven female entrepreneurs, executives, and real estate professionals who desire to up-level their Health & Wealth! She is a 7 - figure business owner herself & has been featured in Entrepreneur, Authority Magazine, and MyFitnessPal. Angelica is obsessed with guiding driven women to shift their mindset & bank accounts while shedding those unwanted pounds along the way without ridiculous fad diets or crazy restrictions! To this day, she has helped over 700 women to transform their bodies & minds while finding a true alignment in their personal & professional lives.In this episde we dive into the Truth behind what it takes to create the most healthy and vibrant life possibe.You can do all the external work but until you are willing to take a look at the inner work, your results wont last.Get in touch with Angelica:Website: https://angelicaventrice.com/Instagram: https://www.instagram.com/theangelicaventrice/Facebook: https://www.facebook.com/angelica.ventrice.5/ Learn More about the Fit for Life Program: https://bit.ly/FFLProgram

Welcome to another season of the Can't Believe I Made It podcast! I'm Dezi Abeyta, your podcast host and high-performance mentor. For those who have followed my journey, you know that I overthought this podcast project for way too long. But finally, I decided to take action and embark on my hero's journey, which led me to create this podcast for you all and I can't believe we are already in season friggin 8, which STARTS RIGHT NOW! So what can you expect from season eight? Well, the theme is “Embracing the Pivot”. I've been talking to a lot of athlete-entrepreneurs who have gone through a massive change in their lives, and I noticed that they all had something in common - they embraced the pivot. So this season, we're going to dive deeper into that concept, and I'm going to share some tips and insights on how you can pivot in your own life. If you feel like you're primed for a change, then this season is for you. I'll be covering tailored habits and rituals for sleep, nutrition, movement, and mindfulness. We'll also be talking about the science behind these topics and what you can do to apply them to your own life. In addition, we have some fantastic guests lined up for this season, including world-renowned authors and athlete-entrepreneurs. And to make things even better, we've banked episodes until the latter part of August, which means I can promote the podcast in a more authentic way. I hope this season inspires you to take action and make the necessary changes in your life to reach your goals. Remember, you are constantly the problem in your life, but you're also the solution. And if you're primed for a change, embrace the pivot and be comfortable in your discomfort. I'm excited to see where this journey takes us, and I hope you are too. So buckle up and let's dive into season eight! —----------------------------------------------------------------------------------------------------------------------- FREE COURSE: Hey there, high achievers! Are you ready to unlock your true potential and smash through those limiting beliefs? Get started right now with my FREE Breaking Barriers course, designed specifically for driven entrepreneurs like you! ONLINE COURSE for $20.22. Craving a personalized approach to optimizing your habits for peak performance in business, health, and creativity? Then you need to check out my exclusive "20-Day Cheat Code for Health, Happiness, and Habits!" Click the link and get ready to skyrocket your success - all for just $20.22! Unlock your full potential as an athlete and entrepreneur with personalized mentorship tailored to help you dominate in your field – apply for a High-Performance Mentor today! Calling all athletes and high-powered entrepreneurs! Are you on the hunt for personalized guidance to elevate your performance and reach new heights? You've found the perfect solution! Apply today for an opportunity to work with a dedicated High-Performance Mentor who understands your unique needs. Let's schedule a call to discuss how this life-changing mentorship can transform your game, both on and off the field. Don't wait – start your application here: https://thedeziabeyta.com/application Elevate your performance and conquer your goals,Coach Dezi 

Francois Lupien is a dynamic coach, mentor and speaker whose experience includes successfully working with Tony Robbins, Stephen Covey (7 Habits of Highly Effective People) and as a consultant with Bob Proctor (Movie: The Secret 2006).Achieving excellence in everything he puts his mind to, Francois has been a Tae Kwon Do Canadian champion, a Top Real Estate agent for 11 years with Remax, and a serial entrepreneur with multiple successful 6-figure businesses.There were some fantastic lessons in the conversations and I think it's one of those Episodes that you could save and listen to again and again, especially if you're feeling a little low.Francois reminded me again of the value of surrounding yourself with people who are moving forward rather than standing still or moving backwards. Francois mentioned Bob Proctor going into a bar and announcing he was never coming back.I had a similar experience in PNG when I realised that the men sitting at the bar talking about the ‘good old day's' were just stuck and it wasn't who I wanted to be associated with.So the message is to surround yourself with good people. Don't be afraid to ask for help, and approach life with a “How can I serve and add value first” attitude and in return you'll be rewarded.If you're an individual looking for peak performance then please reach out to Francois. All his details are in the show notes belowFrancois LupienHigh Performance Mentor, How To Become MoreLinkedIn https://www.linkedin.com/in/francoislupien/LinkedIn Business Page https://www.linkedin.com/company/howtobecomemore/Web Site https://howtobecomemore.com/Mobile +16136628377Email Stephen Sandor CEO Inspiring BusinessInspiring Business website - www.inspiringbusiness.netBook an Exploration Call here The Scale to Success SystemStephen Sandor LinkedIn Inspiring Business LinkedIn Inspiring Business Facebook

In this episode I am speaking with amazing Angelica Ventrice. Angelica is a High-Performance Mentor & Health Coach to entrepreneurial and career-driven women who desire to up-level their Health & Wealth! She has been featured in Entrepreneur, Authority Magazine, and My FitnessPal, and she is obsessed with guiding driven women to shift their mindset & bank accounts while shedding those unwanted pounds along the way without ridiculous fad diets or crazy restrictions!To this date, she has helped over 700 women to transform their bodies & minds while finding a true alignment in their personal & professional lives!We discuss how to optimise your energy, you health for ultimate performance. Why gut health should be your key priority and how to make work without restrictions. We talk business and how to eliminate limiting beliefs and step into a new identity and so much more. Dive deep into Angelica's world here: Links:Learn More about the Fit for Life Program: FFL Program: https://bit.ly/FFLProgramConnect with Angelica on social Website: https://angelicaventrice.com/Instagram: https://www.instagram.com/theangelicaventrice/

In this All-Stars episode, the first segment focuses on our Mentorship Monday series on "3 Questions To Ask Yourself Before You Quit." The importance of asking oneself these questions before deciding to quit is highlighted, so quit quitting on yourself and get to the root of actually what's going on. The second segment, "Loving Ourselves," with Jess Isaacs, defines self-love and offers practical advice on increasing it. "Recession Proof Habits" with our guy Stacy Blunt is the topic of the third segment, where the importance of having habits that protect one's financial stability during a recession is discussed. Our fourth segment, "Success & The Rule Of Thirds," explains the rule of thirds and offers tips for applying it to achieve success. And our final feature, "The High-Level Athlete's Artful Expression," with Irene Oyang, highlights the importance of artistic expression in high-level athletics. It offers a telling look at how you can do the same in your life. ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 ! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

What up High Performers! Welcome to our latest episode of "The Power of Purpose," where we delve into the lives of influential figures and explore the habits and rituals that helped them achieve their goals and positively impact the world. In today's episode, we will focus on the life and legacy of Dr. Martin Luther King Jr., one of the most iconic leaders of the Civil Rights Movement. Dr. Martin Luther King Jr. was a leader, speaker, and civil rights activist who played a vital role in shaping American history. Through tireless efforts and unwavering commitment to nonviolence and racial equality, he inspired a generation to fight for their rights and change the world. But what were the habits and rituals that fueled his success? How did he stay focused, motivated, and disciplined while facing enormous challenges? Join us as we delve into the life of Dr. Martin Luther King Jr. and discover the lessons he can teach us about the power of purpose, dedication, discipline, self-care, and the ability to inspire others. ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you need more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 ! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Welcome to the intersection of emotions and habits, where we explore the complex relationship between our feelings and habits with our fantastic guest and habit coach-entrepreneur JJ Briggs. We all know our emotions can influence our actions, but did you know that our habits can also shape our emotions? This podcast delves into a cool hero journey on how our habits and emotions are intertwined and how we can use this understanding to improve our lives. Whether you're looking to break a bad habit or build a good one, this podcast will provide you with the tools and insights you need to succeed. Tune in and join us on this journey of self-discovery and growth. Looking to connect with JJ? Merch Website Follow her on all her socials! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 ! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

I'm not much of a resolutions guy, and I feel that some of you might not be as well. And if I'm speaking to you, this podcast is for you. So tune in as I walk you through my 2023 Intentions for my peace, growth, process, and of course, this podcast. Lesssgoooo! Also, make sure you give our NA Beer friends @getgruvi a follow to check out all the cool things they're doing in the sober curious space! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you need more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 ! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

About This Episode In this episode, I talk to Kevin Orosz, a High Performance Mentor, Author, Speaker, & Podcast Host. We went deep on the topics of masculine & feminine energies, how to build powerful relationships & how taking radical responsibility for cultivating these skills can indeed be the thing that humanity needs to heal the world. As usual, we went down the rabbit hole on some of the world's most ridiculous conspiracy theories and had a whole bunch of fun around that. Tune in to this one! About Kevin Orosz Kevin is a coach, entrepreneur, performance philosopher, and student of humanity's myths. He is driven by offering his voice and presence to improve the lives of people all over the world, and has led retreats and spoken at masterminds internationally teaching the art of polarity. Through his book “Sex, Masculinity, & God: The Trialogues”, online courses, evolutionary men's work, and private mentorship, Kevin teaches others how to create more impact and success, ignite polarity in relationships, and claim their kingdom. What You'll Learn in This Episode 2:51 The Sides of Plandemic 8: 06Political Tipping Point 13:07 How The Government Work 16:19 Village Mentality in Big Cities 22:02 Building A New System 27:05 Masculinity Assault 33:24 A Voice of Masculinity 36:47 Remembering Who We Are 42:11 Society's Roles in Our Genders 51.33 How Women Can Support Men 52:39 ‘Going Dutch' 1:01:12 Dating Tips Quotes - Kevin Orosz “Take your focus off of who you are dating & what their qualities are like you are shopping and you gotta do the inside job.” “10% is all you need. 10% of the critical mass that will change the other 90%.” “You are co-creating your relationship. It's not on auto-pilot. So get in the driver seat.” Quotes - Monty “Step up and be part of the movement of the people that are willing to just go for it.” “Things now are so obvious. You gotta be blind not to see them.” Find Kevin Orosz https://www.instagram.com/kevinjorosz/ kevinorosz.com

I think we already know the statistics about why resolutions don't work and as much as I love stats (because I effing hate them), let's focus on the details about WHY they don't work, how to build a new identity for yourself and how to flourish in 2023. Lesssgoooo! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 ! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

APPLY FOR 1:1 COACHING: Apply for 1:1 coaching here. Angelica Ventrice is a High-Performance Mentor & Health Coach to entrepreneurial and career-driven women who desire to up-level their Health & Wealth! She has been featured in Entrepreneur, Authority Magazine, and My FitnessPal, and she is obsessed with guiding driven women to shift their mindset & bank accounts while shedding those unwanted pounds along the way without ridiculous fad diets or crazy restrictions!To this day, she has helped over 700 women to transform their bodies & minds while finding a true alignment in their personal & professional lives. FIND ANGELICA ONLINELearn More about the Fit for Life Program: https://bit.ly/3aOjLZLConnect with Angelica on social Website: https://angelicaventrice.com/Instagram: https://www.instagram.com/theangelicaventrice/Facebook: https://www.facebook.com/angelica.ventrice.5/  FREE DOWNLOAD:Free download - 64 Story Sales prompts: https://www.katiebambrick.com/selling-on-stories-prompts FIND ME ON THE GRAM: Instagram: https://www.instagram.com/katiebambrickcoachingRemember to subscribe to the podcast so you never miss an episode and leave a rating (we're only interested in 5 stars round here - lol jk, but srsly).

Happy Monday, High Performers! This a quick one for you today, so let's jump into one quote that I'm really leading with this week, two habits that are saving me in this season of life, and three loud messages that I'm aware of right now. Lesssgoooo! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Wouldn't be a Mentorship Monday episode if I didn't share high-level tactics, right? Super excited about this one! Tune in as I tell you the story of what just happened the past couple of weeks during Red Bull BC One, an event where the world's best B Boys and B Girls fly in and compete at the world's most anticipated one-on-one breaking competition in the birthplace of both breaking AND hip hop. Here are the three tactics I learned from High-Level Dancers. Please do yourself a favor and follow @redbullbcone And special shoutouts to all the competitors especially my people… @supamontalvo , @isisgranda , @logistix_ugf – was truly special seeing you all go out there and leave it all on the event floor. Excited to see you all continue to compete and grow! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Angelica Ventrice is a High-Performance Mentor & Health Coach to female entrepreneurs, executives, and real estate agents who desire to up-level their Health & Wealth! She has been featured in Entrepreneur, Authority Magazine, and My FitnessPal, and she is obsessed with guiding driven women to shift their mindset & bank accounts while shedding those unwanted pounds along the way without ridiculous fad diets or crazy restrictions! To this date, she has helped over 700 women to transform their bodies & minds while finding a true alignment in their personal & professional lives.

I AM SO DAMN EXCITED FOR YOU TO HEAR THIS! Big shoutout to Irene Oyang for joining the pod today. Irene is the Mental Performance Specialist at Red Bull working with the most elite athletes around the world. In today's convo, we discuss her beautiful story, her imposter syndrome, how she works with athletes, and discussing what makes them tick, as well as a dive into the “Power of Now” by Eckart Tolle. Please do yourself the favor and sit down and listen to this one! Also, here's where you can buy “The Power Of Now” Go ahead and give Irene a follow, she's an absolute badass @ireneoyang ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

It's Spooky Season over at the Can't Believe I Made It Podcast and we're not pulling any punches when we tell you about the three rituals that are the Michael Myers to your success (pun intended). I tend to see these across the board when I'm trying to break down what someone's areas of “stuck” are and I want to help you get out of your own funk. So let's chat about alcohol, your codependency, as well as your limiting beliefs. Can't wait for you to hear it, let's go! Find Yourself A Therapist Today ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Can we usher in the idea that we actually don't really know what our future selves need or want? In this pod we dive into Shankar Vedantam's Ted Talk where he explains the dope impact of something he calls the "illusion of continuity" -- the idea and belief that our future selves will share the same views, perspectives, and hopes as our current selves -- and shows how we can be way more proactive in how we craft the people we are to become. Can't wait for you to hear it, let's go! Subscribe to Shankar's Pod! Free Fire Masterclass Launching This Thursday for all you looking to get your idea off the ground ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

A little tough love on a Monday for ya'll. Respectfully :). Tune in, and as always, if there's something that comes up for you, make sure you screenshot and share it on your socials! LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Angelica Ventrice is a High-Performance Mentor & Health Coach to female entrepreneurs, executives, and real estate agents who desire to up-level their Health & Wealth. She is dedicated to guiding driven women to shift theirmindset & bank accounts while feeling amazing in their own skin. Social Media:@theangelicaventriceWebsite:https://angelicaventrice.com/Learn More about the Fit for Life Program: https://bit.ly/3aOjLZL---Get in touch: I am Sharane and I am a 20 year real estate veteran here in Arizona. Over the years and to this day I have been a realtor/broker, buy and hold investor, flipper, problem solver, self-taught designer, and all around real estate strategist and problem solver. www.Sharanedorrah.comwww.agent911az.comFor daily behind the scenes stories, follow along with me on Instagram and Facebook at @sharanedorrahAnd to connect with me directly, please drop me a line via my “contact me” link on the About Page.Thanks for visiting!DISCLAIMERTrigger Warning: The episodes on the ELEV8 with Sharane YouTube channel and podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.Sharane Dorrah is not a CPA, attorney, insurance, contractor, lender, or financial advisor. The content in these videos/podcasts shall not be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Podcast/YouTube video for entertainment purposes ONLY.All content has been produced by Personalized Solutions in Scottsdale, Arizona at PS Studios - www.personalizedsolu.com/psstudios

We chatted about this in Episode 73, but Angela Duckworth's research is worth circling back on if you're looking to develop GRIT. And here are the five characteristics that she found in the research that help you to do just that. Tune in, and as always, if there's something that comes up for you, make sure you screenshot and share it on your socials! LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Listen. There was a bug in my eye and I was trying to suffocate it LMAO. But for real, I can't not feel my feelings when I'm telling my story and I hope today's pod reminds you to count your wins, acknowledge the losses, and to live your life in a way where you're proud to share your journey after your call to adventure has begun. Tune in, and as always, if there's something that comes up for you, make sure you screenshot and share it on your socials! LESSGOOO! Inspiration links for today's podcast Frank Ocean's Letter Phenomenal Podcast About One Of My Favorite Songs by Dissect Podcast ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

What if I told you that all the hard work you are navigating could all be canceled out by one horrendous character trait? Think about it. You could be the hardest worker “in the room” but if you're horrible to collab with then there aren't going to be many people lining up to mentor and/or follow you. This brings us to today's Mentorship Monday episode as we discuss “The Power Of Zero” and how building awareness around your improvement areas can truly have a lifelong impact on how you show up in the world. Tune in, and as always, if there's something that comes up for you, make sure you screen shot and share it on your socials! LESSGOOO! Inspo: @justinsua (the great) ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

On episode 190 I am joined by Craig White, consultant and founder of Men Without Masks. Craig is fascinated by Human Behaviour and Performance for over 25 years. During this time he has served as a High-Performance Mentor, an Elite Sports Coach, having coached at International Level in Professional Rugby Union, been a Life Coach, Yoga and Meditation Teacher, and a Business Owner. ​As a World Rugby Consultant, Craig travels the world, supporting the development of growing Rugby Nations. He is now actively involved in supporting Fiji in their quest for success at the Rugby World Cup in 2023 Craig is also consulting for Harlequins in the UK Rugby Premiership. The role allows him to give advice on leadership, culture, interpersonal skills, and high-performance. In 2016 Craig created an organisation called Men Without Masks dedicated to supporting the lives of men, empowering them to live a life of purpose. We run men's retreats and offer private coaching. The retreats are incredibly humbling and sacred to him. Everyday, Craig is learning more about himself, his place in the world, and how he can share his gifts with others. He is happy to say that he still knows nothing. For, he will always have a beginners mind. Learning never stops. In this episode you will hear: 02:30 elite physical performance in professional team sports 04:30 a closet seeker 07:00 what the seeker found 10:00 Men Without Masks 16:45 sometimes love just listens 19:30 the medicine of a mens retreat 22:30 starting with safety 24:00 the King's blessing 26:30 the embodied leadership journey 30:00 a commitment to deep intimate partnerships 31:30 lost boys becoming men of purpose 40:30 the healing of cold-water therapy 43:00 Craig's heartprint 47:00 feel into your heart I hope this interview inspires your heart centred leadership. Please do subscribe, leave a little review, and share it with someone you wish to inspire too. Always love Ryan Connect with Craig Websites: www.craigwhitementoring.com www.menwithoutmasks.com YouTube: www.youtube.com/c/MenWithoutMasks IG: www.instagram.com/men_withoutmasks Connect with Always Better than Yesterday Website: www.abty.co.uk Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome. Please email your questions and comments to podcast@abty.co.uk

If you were to personify your inner dialogue into a person, be honest, would you hang out with them? The likely answer is a resounding, “Hell, No!” correct? I hope so! Let's dive into the psychology of our words and actions by getting clear with our values, beliefs, and the meaning we attach to what we say and what we do! Tune in, and as always, if there's something that comes up for you, make sure you screenshot and share it on your socials! LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Friends! Podcast Fam. It finally happened. It's crazy because, after three years of constantly trying to mold my life around my family and personal safety, that positive test finally came. And while the most challenging part was being away from my family for 14 days, I put the “5 Minute Rule” from season 5 into context. I'm not going to lie; the first 24 hours were TOUGH, but every day I kept getting remarkably better, and I honestly don't attribute this to a supplement, a med, or what have you. But to habits and rituals surrounding the “5 Minute Rule,” where I focused on the first 5 minutes (each day) of my breathwork, nutrition, sunlight, activity, brain exercises, etc., and I'm happy to say that I'm coming out of it with so much more. So much so that I had to share. Stay safe, friends. It's still very much in the world, and if you have questions about COVID, always great to have a chat with your medical professionals. This podcast mainly talked about my experience and how I interacted with quarantine, habits, and rituals, in addition to some story telling. LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

When's the last time a “painful truth” slapped you in the face? How did it feel? Did you get lost in a shame spiral? Did it make you think a bit more deeply about how you spend your time, who you spend your time with, and what the next steps are as you build awareness about your behavior? Well, I have a treat for you! LISTEN UP, Let's take some Radical Responsibility for our lives. Here's the original video from the creator we discussed LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Are you trying to level up in life, but don't know how? I got you, let's talk about systems of habits and rituals that help you to create a foundation of how you spend your time, and how to be proud of the progress that you're making it. We'll do this through a weekly check in system that I personally use with my clients, so here are the different areas that you can begin building awareness and progress around. SLEEP: Start with creating a foundation of regularity (going to bed/waking up at the same time each day… My personal favorite is SleepCycle to track these trends Mental Health: Ask yourself these two questions weekly. In what ways am I making progress this week? What am I doing to NOT achieve the goal I desire? Activity (NEAT) - Try beginning with tracking your steps. What's your baseline, and what is your overall goal? Are you strength training? How can you track this? E.g., closing rings, activity points, etc. Recovery - Nutrition, hydration, etc. I like to help my clients with balancing their plate and then moving into the next phases. "Trophy Time" - measuring progress. With the aforementioned areas of progression, how are you taking note of that? LESSGOOO! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Angelica Ventrice a High-Performance Mentor & Health Coach talks about her journey into health and wellness space and how she started her business in mindset and fitness. Angelica talks about the importance of paying attention to your physical and mental wellbeing and how to deal with the guilt around your own perception of your body […]

We can learn a lot from High-Level Athletes not only because of their experiences, their wins, and their failures; but because of who they learn from. Today's Mentorship Monday dives into the mind of an Olympic Athlete and something that a mentor of hers taught her which was the “Rule of Thirds.” So tune in as we discuss Lexi Pappas “Rule of Thirds” on the Rick Roll Podcast. When I heard it, I had to share with you! LESSGOOOO Make sure you give her a follow for her amazing message: @alexipappas Video: @richroll from Podcast #579 ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Wait wait wait, we're in a recession?! What now? Luckily we have our Pod Financial Expert-Stacey Blunt fresh off a move from NYC to LAX to work with High Level Entrepreneurs to drop ABSOLUTE KNOWLEDGE BOMBS for us! Tune in as we discuss what brought him into financial entreprenuership, the habits needed to be successful and to build generational wealth, in addition to what you need to do in order to be recession proof this 2022 into 2023. LESSGOOOO Make sure you give this man a follow on IG and Tiktok! @becomingffit ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Can we all get prepared for what's about to happen!? Our highest grossing convo to date was with the amazing Jessica Isaacs in S5 and I'm sure this will accompany how special our first conversation was and is about to be. We went into big life updates (because Jess is friggin amazing), talked about more imposter syndrome, and how her purpose has evolved over the last year, and much more! Do yourself the favor and give her a big shoutout @jessicathesportsrd on IG and Tiktok! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

When's the last time you were in a rhythm where it seemed like everything slowed down and you could predict what was going on, how to interact with it, in addition to knowing and having the confidence that you belonged “here?” Well, strap in because today's MM episode is tasked at helping you to regain that feeling of MOMENTUM or merely helping you to understand what it takes to create momentum in a positive way for your life. Lessgoooo! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

“Wait, so you're telling me that Grammy Nominated Hip Hop Star Cordae rocked a TEDTalk and the Can't Believe Pod is going to “blind react” to it? Ummm, yes, let me drop what I'm doing and go ahead and listen in while I habit stack.” Well, that's what I think you're thinking in your head LOL. Tune in High Performers as we listen in to Cordae's five must-haves that brought him from a High Schooler dropping mixtapes to a Grammy Nominated Hip Hop Star. Lessgoooo! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Are you going through it? Have you been questioning why you started this whole process of becoming a High-Performing/High-Level individual? Well, you are not alone! There seems to be something in the water because a lot of the people I'm working with are going through it, too. But guess what, you started this process for a reason. Let me help you remind yourself while you're built to overcome this next villain in your Hero's Journey. Let's MF gooo! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Between me and you. This break WAS NEEDED! Between illness, ER visits, injuries, and a mental & bodily breakdown only to find me in a 34-degree cold plunge/journaling session to push my body and mind's limits into a business opportunity that takes me across the world collabing with high-level and high-performing individuals along with having a BEAUTIFUL & HEALTHY baby boy. Let's just keep it 100…this break was needed. Tune in and hear all about the beautiful process of this last month so that I can be the one to tell you that… I'm still figuring out this High Performance Life, too. Let's goooo. ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Hey High Performers! I'm so freakin' stoked to say that we're dropping the 100th episode of my pod @imadeitpod today! And we're celebrating by hosting a GIVEAWAY! Three lucky winners will win: @imadeitpod t-shirt A 5-Minute Journal A month's worth of 1:1 Performance Coaching with Yours Truly To enter all you need to do is: Go to iTunes Pull up the I Can't Believe I Made It Podcast Scroll Down to Rate and Review the podcast Screenshot your review and DM @imadeitpod to let us know you've entered! This giveaway ends on (date & time) so be sure to enter before then! Thank you all so much for being a part of this family! Y'all rock! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Did you know that back in 2008-09 (and reported in the early 2010s) UC Berkeley did a study on the “High Five” and found that teams that engaged in more high fives, support, and camaraderie, were also the same teams that did the best in the 2014 season! Crazy, right? So naturally, you should probably do more high fives as well, right? Yup, you guessed it! Tune in to learn more! ***Also! Made a mistake and said it was 2014, my bad! Got the dates mixed up! CLICK HERE: Here's the study for all my nerds out there! ________________________________________________________________ HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Tune in as we invite our past guests Andres Ayesta and Tony Castillo! In today's podcast, we checked in with my guys, got some life updates, discussed pain and feelings and the role of mental health therapy over this past year, the guy's take on what it means to be “healthy,” the highs and lows of entrepreneurship, in addition to the role of ego in all of our lives. Love these guys, and I'm sure you'll love the convo as well. Be sure to go support our guys in their amazing processes! Andres Ayesta: Instagram, Tiktok, and his Facebook Community Tony Castillo: Instagram, Tiktok, and his Website HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high performing individuals in all areas of their life BY CLICKING HERE! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

I'm totally game for celebration, my friends! Could be celebrating with food, money, alcohol, “fun,” or whatever… the kicker is when that celebration has started to become your routine. I find this with a lot of my clients. They usually struggle with binge eating, alcoholism, substance abuse, or even erratic spending. It's the plight frequently of the “high performer,” and it is right in line with the “work hard, play harder” mindset that I tend to find with these amazing people. This is why I'm here to offer you some relief if you're trying to rebrand how you want to view success. Thus helping you to be okay with your failure so you can continue to work on what I like to look at as your “shame recovery.” ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Have you ever been in a place in your life where you feel like there's been a complete switch in your favor? Where everything seems to be lining up and while it's such a great feeling, it has you questioning, “why did this happen?” And after some deep soul searching, you find that it had to do with your health, your rituals, and how you treat yourself? Well, tune in to follow just that! Today's episode we welcome a dear friend, past client, and dream chaser/radio, TV, and sports writing personality Justin Spears. In this pod, we chatted about his love of sports, his origin story navigating his health, in addition to some other laughs! Enjoy ya'll! Follow Justin on Twitter @justinESports and on IG: @justinspearsofficial ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Back like we never left! Took a week off ya'll so let's get back into the mix of falling in love with your failure so you can keep it pushing! So let's take our failure, break it down, go repeat it, learn from it, and then go do it again over and over again so strap in and let's finish the series! Let's get comfortable with doing things scared and failing. ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

How would it feel to be so damn passionate about what you do that you're able to live more authentically and allow it to shine in the type of work that you do as well as the type of impact? Well, look no further! I know we've discussed how to become a better Professional Troublemaker with Luvvi Ajayi in past podcasts but I mean let's welcome Clara Nosek who absolutely gave us gem after gem after gem. Tune in as we discuss her take on dietetics, health, and how to mold that toward being more representative of underserved populations, challenging systemic racism, as well as some laughs here and there! Follow Clara on IG and Tiktok @yourdietitianbff ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Whether you like it or not, the biggest determinant behind your success won't be consistency, your talent, or even your drive. It'll be your ability to take failure, break it down, go repeat, learn from it, and then go do it again over and over again so strap in! Let's get comfortable with doing things scared and failing. Want to get better at failing? COME JOIN THIS FREE COURSE WITH HOW TO OVERCOME YOUR LIMITING BELIEFS AND TAKE THAT BIG NEXT STEP IN BUSINESS, HEALTH, FAMILY, AND YOUR WORK! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

How often do you get a raw take of what it takes to be a Father from two VERRYYY imperfect-yet passionate individuals? Tune in as we celebrate a great Crosscast between The Grandad's Basement Podcast and the Can't Believe Pod between Oden Raine and yours truly. We talked about Fatherhood, the impact of generational wounds, habits, and how this impacts our ability to be High Performing individuals in all of our relationships. Hope you enjoy! You can find Oden's Pod right here, and feel free to give him some love on IG: @grandadsbasement ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Hey, life happens! I would much rather you show up for yourself today (and do it "half-ass") than put the unrealistic expectation that you should be 100% on your habits regardless of your season of life. Your habits should guide you through the nuances and unpredictability of life. They're your vessel to your greatest and healthiest self. So let's teach you how to strip down your rituals and to recognize the actual changes you've made up until this time to increase your baseline and to be okay when you do something "half way" or "half-ass." Here's the couple app I was talking about! Give them a follow as well! @get.paired ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Hey! It's time to start trusting the value of fear in all of your decisions. Especially as it pertains to you rising to the occasion, doing something scary, and doing that one thing-scared. Tune in as we welcome Sandy Pharaon, a Speaker & Certified Health Coach with over 15 years of leadership experience in the workplace. She founded Abundant Wellness LLC, to create a community for career-driven women to achieve harmony and healing in their homes, workplaces, and faith through a proven four-step method called P.A.C.E. Sandy's passion lies in being a wellness advocate who encourages women to prevent burnout and feeling overworked to prioritize their health and well-being in a world where 24 hours never seems to be enough. Join the private “Abundant Wellness Community with Sandy Pharaon” on Facebook to participate in monthly health challenges and partner with women like you who want to live life more abundantly. Ways to Connect with Sandy Facebook: Join the Abundant Wellness Community for Women Instagram: @sandypharaon ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Man, these three books were absolutely game changers for me, and I hope they are the same for you! Enjoy the podcast and let me know which one you are reading first! Jim Kwik's Limitless Book found here Rick Hanson and Richard Mendius' Buddha's Brain found here Jocko Willink and Leif Babin's Extreme Ownership found herefound herefound here ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Have you ever lost something really near and dear to you only to find that the grieving process itself was way more difficult than the actual separation to that person, thing, or experience? Well, have we got a guest for you! Can't Believe Pod welcomes Katy from @conditionedbykaty, tune in as we discuss some of her really big life transitions, how she's handling change and loss, as well as navigating her habits and rituals in a way that is prioritizing her healing. Feel free to give her a follow on IG @conditionedbykaty in addition to checking out her website! https://www.conditionedbykaty.com/ ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Are you someone that worries about what will happen to your routine when you travel, vacation, or leave your comfy environment? Well, no worries! Let's discuss three areas that you can focus on to regain your progress and actually enjoy your damn vacation or time away. This is a time-tested technique that we've used with High Performers in our programs and IT 100% WORKS! ALSO, A NEW ONLINE COURSE JUST LAUNCHED THIS WEEK TO HELP ALL YOU ENTREPRENEURS AND COACHES TO GET OVER YOUR LIMITING BELIEFS! AND IT'S FREE! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Let's recap as we break through our own barriers to success. Tune in as we discuss and recap parts one and two, and then where to go with all of our information regarding overcoming our own limiting beliefs. And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

If you fight for your limitations, you'll definitely get them! Tune in as we go along with our new Things You Need To Hear series breaking down WNBA Champ Candace Parker's TEDTalk “How to break down barriers and not accept limits.” Let us know your thoughts on the new format, we're super excited about the new idea for the podcast and all credit goes to TED and Mom/Champ Candace Parker for the content! Shoot us a message on IG @imadeitpod or personally @deziabeyta! Or you can email us at dezi@foodtalkaz.com Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Watch her TEDTalk! “How To Break Down Barriers And Not Accept Limits” and give her a follow on IG @candaceparker Stay updated with all things Candace: https://candaceparker.com/ In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Okay! By now, I'm sure we can agree that being stuck, sucks doesn't it? You have the best intentions but for some reason you just can't figure it out. Those are those limiting beliefs friend. Tune in as we tackle part two of three of how to do this with our Mentorship Monday in addition to learning about the Iceberg Belief Model from the book Meliquilibrium! Check out the book here! https://www.mequilibrium.com/about-the-book/ And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Looking to do something big in this world. You're going to have to start with getting uncomfortable first. And then pushing past that discomfort until feels comfortable! Tune in as we go along with our new Things You Need To Hear series breaking down Luvvie Ajayi Jones' TEDTalk “Get comfortable with being uncomfortable.” Let us know your thoughts on the new format, we're super excited about the new idea for the podcast and all credit goes to TED and Luvvie Ajayi Jones @luvvie for the content! Shoot us a message on IG @imadeitpod or personally @deziabeyta! Or you can email us at dezi@foodtalkaz.com Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Watch her TEDTalk! “Get comfortable with being uncomfortable” and give her a follow on IG @luvvie Check out her Book: https://luvvie.org/professional-troublemaker-book/ In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Ever been stuck before? Feeling like good things are destined for others, but maybe not for you? Hell, maybe even you've felt like others are doing what you WANT TO DO, but maybe you just don't have it in you? Yeah, that could be your limiting beliefs and the main reason why you are where you are right now. Let's unlock and dismantle what isn't going to work for you! Tune in as we tackle part one of three of how to do this with our Mentorship Monday! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

If there's anyone that can teach you about how to go after that REALLY UNCOMFORTABLE next thing, it's PNBA Pro and 2021 Mr. Natural Olympia Winner- Derek Joe! Tune in as we discuss how Derek's biggest moments of uncertainty helped him to move into the heroic act of stepping on stage and getting that literal and metaphorical medal that most of us would love to experience. Enjoy the pod and give Derek a big shout-out! Follow Derek on IG: @djoe.hype And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

There's definitely a formula to success when it comes to establishing the rituals of habits of becoming a High Performing Human Being. Tune in as we discuss those characteristics, what I'm seeing from these people, in addition to how you can use these characteristics to embody that person you want to be! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

What does it actually mean to be a provider in a given family? Tune in as we invite esteemed podcast host of the Epic Dad Podcast- Jason McCleery. Jason is an amazing example of what it looks like to be intentional about this! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Have you ever been overwhelmed by your goals? Makes sense, TBH! That 25 lb weight loss goal. That $100K revenue goal. Or even that really big goal of starting your own business or simply starting a podcast like this. Makes total sense that you're overwhelmed, let's help you dive into what it means to reverse engineer a big habit into manageable steps! And if you're someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors; click the link below to learn about our brand new “20 Day Cheat Code for Health, Happiness, and Habits!” Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Hey, Can't Believers! Guess what?! My wife and I are having a BABY BOY! Ahhhh!!! Tune in as we celebrate season 6 by kicking it off with the five things I would love to teach our son as he steps foot in this world. I hope you'll enjoy the tears, the joy, and all THE FEELS. We'll also be celebrating the launch of our new online 20 Day Cheat Code for Health, Happiness, and Habits- course! Want to learn more! Click below! Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Wouldn't it be great to have the type of mindset that doesn't quit, believes in themself, is compassionate, yet accountable? Well, tune in as we celebrate season 6! Today we discuss how to create better emotional agility and how to create better habits for yourself with our new online 20 Day Cheat Code for Health, Happiness, and Habits- course! Need an online course to help you with your habits, happiness, and health? Buy it here! Link: https://deziabeyta.podia.com/20-day-cheat-code-an-online-course-teaching-you-the-habits-of-health-happiness/buy Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

This week, I'll be playing best of episode that are the most downloaded and shared episodes along with episode that I just really enjoyed throughout the last year and a half of the podcast.On the podcast today,  I have my very first repeat guest, Dezi Abeyta.Dezi is a registered dietician, author and High Performance Mentor who empowers his clients to create habits for purpose and success.He's my coach and has been helping me a ton, not only with my fitness goals that I've been reaching for this year, but a lot of the whole mindset and fulfillment piece of life as well.

Season 5 was an awesome one! Tune in as we run through some all-star episodes tackling the importance of learning from quitting, journaling your thoughts and outcomes, as well as what it's like to truly sit in gratitude from the season of life that you're in! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Nutrition is constantly changing and I'm sure it can be frustrating at times. If that's you, you're not alone. Be it Keto, Whole30, Low Carb, High Protein, or what the hell ever; let's get you to a point where you're eating for enjoyment, eating for your desired outcomes, and understanding how to use Identity Based Habits & Statements so that they become Identity Based Outcomes! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

The largest determinant of success isn't going to be solely your talent, environment, or your privilege but rather your GRIT. Tune in as we release our new series “Things You Need To Hear” breaking down Angela Lee Duckworth's TEDTalk “Grit: The power of passion and perseverance.” Let us know your thoughts on the new format, we're super excited about the new idea for the podcast and all credit goes to TED and Angela Lee Duckworth for the content! Shoot us a message on IG @imadeitpod or personally @deziabeyta! Or you can email us at dezi@foodtalkaz.com Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Watch her TEDTalk! “Grit: The power of passion and perseverance” Check out her Book: https://angeladuckworth.com/grit-book/ In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

How much quality sleep do you get? Be honest with yourself and me, now! How often do you choose work, TV, or scrolling over quality sleep? Let's change that! While quantity is necessary, I really would love for you to focus on quality. So jump in and learn how to embody someone who prioritizes the small intricacies of great sleep to become your highest, healthiest, and happiest self. It's the only through actual behavioral change. Listen in to learn how to begin to expand in this area. Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Be the High Performer Your Life Needs, Dezi

Are you having trouble readjusting to this season of life? Feel like your mind and body are in like ten places at one time only showing you that you're better at overwhelm than actual progress? Then look no further than this chat with the awesome Jenna Werner. She's a phenomenal wife, mom, dietitian entrepreneur, and intuitive eating expert. Tune in as we discuss her process of finding herself in her messaging, through the different seasons in her life, as well as beyond! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag @imadeitpod and Jenna @happystronghealthy.rd tell us about one thing that you could relate to or one message you want to share about this message! And feel free to give her some love via: https://www.happystronghealthyrd.com/ And give her podcast a listen/follow on IG! @whattheactualforkpod In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Are you struggling with bouncing back after a long holiday weekend? Look no further. Your level of progress will rarely rise to your level of goals but rather fall back to the level of your systems. Good, bad, and indifferent. So let's help you create a catalyst, momentum, and then maintain your habits! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Today on my podcast I am delighted to be speaking with Craig White about transformation, brotherhood, and initiation.Craig is both an international men's coach and an international rugby coach. Recently he coached Uruguay in the Rugby World Cup 2019 and today he shares some of the stories about how he helped to transform their team and "shock the world".A really fascinating conversation about human potential from a man who has coached at the highest levels of sport with Leicester Tigers, London Wasps, and Bolton Wanderers, and on two Lions tours.---Craig White has been fascinated by Human Behaviour and Performance for over 25 years. During this time he has served as a High-Performance Mentor, and as an Elite Sports Coach, having coached at International Level in Professional Rugby Union with Ireland, Wales and the Lions and in the football Premier League. He has also worked as a Life Coach, a Yoga and Meditation Teacher, and a Business Owner. He now focuses his time on running men's retreats, consulting for professional sports teams and working privately as a men's coach.Areas that we talk about:1. I would love you to share some of your journey. What drew you into the work you now do?2. I would love you to speak about transformation and especially your own mid-life transformation. What do you advise others who are wanting to transform?3. Brotherhood. What is the importance of brotherhood in this transformation process? I would love you to explore a little how you brought this idea into Uruguay national team in the Rugby World Cup.4. I would love you to speak about the void. What is the relation between the void and change?5. In my work I see that those who have been through trauma and especially boarding school often didn't have role models. Many didn't learn what it means to be benevolent man or woman. I would love you to speak on what you feel is a man in his fullness?6. I would love to hear you perspective about the importance of initiation.7. Mission and purpose. Can you speak to how we as men find our purpose and fulfil our mission in life?8. How do people find out more about you and the work you do or to get in touch?For more information please visit: https://www.menwithoutmasks.com/https://www.craigwhitementoring.com/https://www.linkedin.com/in/craig-white-737087a/https://www.facebook.com/menwithoutmaskshttps://www.youtube.com/channel/UCQgQITu-_iTdxtWaUimKX9g

Prince Daniels, Jr. is a former NFL running back who is now a High Performance Mentor, Author, Podcaster, and founder of Game Beyond the Game. The post Prince Daniels, How I Mastered the Game Beyond the NFL (#207) first appeared on Mike Malatesta.

When's the last time you audited your nutrition? Well, here's both your reminder and your mentorship on how to do it! If this episode is reaching you, I'm sure it's either been a while, or you have no idea how to do what I'm talking about. So let's take this time to stop, evaluate, and get honest with how you're eating. Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! We have some really tremendous dropping on Friday so Peep both the INTRO AND OUTRO to hear more! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Prince Daniels, Jr. is a former NFL running back who is now a High Performance Mentor, Author, Podcaster, and founder of Game Beyond the Game.The post Prince Daniels, How I Mastered the Game Beyond the NFL (#207) first appeared on Mike Malatesta.

Has your ego gotten in the way of you being uncomfortable? Gotten in the way of doing the hard things necessary in order to be a success story in business, life, relationships, or what have you? Be sure to tune in to learn more about what he found in his journey toward intrinsic greatness! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, @jakekelfer, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Go Follow Jake on IG! @jakekelfer and follow along on his website https://www.jakekelfer.com/ Download His Book! https://www.theelevatedentrepreneur.co/book In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Have you ever read a book, watched a movie, or experienced something that absolutely changed your life?! Well, tune in to today's podcast as I discuss three journals that absolutely propelled my morning, my self-belief, and my productivity! Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! The 5 Minute Journal: https://www.amazon.com/dp/0991846206/ref=cm_sw_em_r_mt_dp_B8S96H0YV7Z8ZJ935YNX?_encoding=UTF8&psc=1 The Mastery Journal: https://www.amazon.com/dp/0996234012/ref=cm_sw_em_r_mt_dp_BCNF8476BVN1KG7QPC0Q?_encoding=UTF8&psc=1 The Evo Journal: https://projectevo.org/ Be sure to follow us on IG: @imadeitpod to catch the full vid! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Wouldn't be a Hero Journey Pod if I didn't continue to get vulnerable with you all! In today's podcast, we went live in our High Performers Club Facebook Group to do a quick check-in, talked a bit more about my process, and some really great things coming! Come join the convo! In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Everything you're doing right now is a part of the process! Come learn why “The Emotional Cycles of Change” have been there with you throughout your wins and “failures.” Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Breath: The New Science of a Lost Art: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615 In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Whether you are winning or losing in life, business, or your health, your identity matters. If you think about it, what you are doing now (your routine) is a mirror image of the type of person you believe that you are in the moment, and this could be good, bad, or indifferent. Regardless of what that answer is for you, we have to think about your identity now, and what that has to do with the person you want to become. Tune in to learn more and enjoy the episode! Homework Time! If something spoke to you. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Do something with it. In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal, or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: https://thedeziabeyta.com/application Go be the High Performer Your Life Needs, Dezi

Progress is everything! So how do you know that you're actually seeing progress and what do from there? Tune in to learn how to expand on your current habits in order to see true progression. Often times when you are navigating new habits and seeing success with this process, people tend to jump to another habit or another tactic instead of learning how to scale up. So come by and learn how to do this effectively because I'd rather take your boredom for good rather than giving you an “out” by distracting yourself with something that isn't going to help you. Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message! Here' the graph behind the “Goldilocks Rule” that I talked about from James Clear: https://jamesclear.com/goldilocks-rule In need of a community or people to hold you accountable to new habits? Come level up your community and join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez Do you need something more personal or are you looking for a mentor? Come apply and set up a call so we can answer any questions you may have about what it's like to have a High-Performance Mentor. Here's the link: http://bit.ly/High_performance_coaching Go be the High Performer Your Life Needs, Dezi

On the podcast today,  I have my very first repeat guest, Dezi Abeyta.Dezi is a registered dietician, author and High Performance Mentor who empowers his clients to create habits for purpose and success.He's my coach and has been helping me a ton, not only with my fitness goals that I've been reaching for this year, but a lot of the whole mindset and fulfillment piece of life as well.

How do you challenge yourself to learn new leadership skills? Greg Baker joins Rob Lawrence in a podcast to share his 20-year journey as a high-performance coach. Greg shares his top tips and strategies that successfully supported entrepreneurs to scale and sustain their businesses. As a Head Coach of British Para Table Tennis and High-Performance Mentor, Greg emphasizes the need for leaders to step out of their comfort zone, embrace new strategies and maintain self-belief and a positive mindset. Resources for this episode

I loved listening to Andrews story and journey through life so far from a young kid leaving school in Sydney with no grades or clear cut path, after some years working on building sites and in construction IN Australia he started travelling. After time spent travelling Andrew settled in canada where his life would turn to crime and riot heavily involved in the cocaine business for years, he speaks about that world and how he eventually changed things around. A Tony Robbins event would help him see a new path in life for himself which eventually has lead him to being a high performance business mentor. Andrew shares a lot of life wisdom and business and mindset knowledge here with an honest and open chat. Guys if you can rate the podcast for me i would greatly appreciate. Thank you.

Welcome to the Young Healthy and Wealthy Show! This show is for the young and ambitious minds of the world who are looking to pave their own path and make an impact. In this show, we talk with elite individuals and top performers to see what it takes to stay healthy and get wealthy! Today we are joined by High-Performance Mentor, Author, and International Motivational Speaker, Jacob Galea. Jacob has traveled just about everywhere and has inspired millions of lives to take action while also getting to mentor some of the top performers in the world to make them better. On today's episode, we talk about the power of creating a legacy, the importance of unlocking and utilizing your subconscious mind to your benefit, and how to become “limitless”. You can connect with Jacob Galea on Instagram. Instagram: https://instagram.com/jacobgaleaofficial?igshid=34qcucunkubr If you have any questions please feel free to DM me on Instagram at @chase_henderfit and if you have anyone you want to hear on the show, be sure to send me their Instagram @ ! IG: https://www.instagram.com/chase_henderfit/ YouTube: https://m.youtube.com/user/Chaseaph Also, go ahead, SUBSCRIBE and leave a 5⭐️ written review and share this episode on your story! If you tag me in it, I'll repost on my Insta Story too! And until next time, Stay Healthy, Get Wealthy!

If I asked you today if you were ready to commit totally to going all-in — without knowing any details — would your answer be a heck yes!? Or would you be hesitant to commit to it? Have you already decided to go all in on your business? Or do you feel something is holding you back?  In today's episode I'm sharing how going all in enabled me to become fully booked with a waiting list and how you can go all in to reach your goals, too.   Join me today as I discuss: How the members of my free Facebook community, The All-In Entrepreneur, reacted when I asked them this question A recap of Kristine Goad's incredible journey of reinventing herself by leaning into her fears from episode 13 The regret 72% of people admit to having One question you need to stop asking yourself and what to do instead so that you can reach your goals My big money goal and how I'm making it happen The things I did BEFORE I was fully booked with a waiting list that might surprise you How I booked 5 clients into 1:1 coaching spots in a single month What a successful business is NOT made of How one of my clients was rewarded by her big action that allowed her to leave her 9-5 and grow her coaching practice Actionable steps you can take to really go all in so that you can build a profitable business that supports your dream life   And so much more! Let's dive in.   Links:   Angela Naumann, Mindset Coach and High Performance Mentor: https://angelanaumann.com   Vin Rouge 2018 by Quinte Royale: http://quinteroyalewines.com   Episode 13: “Surfing your Edge:  Kristine Goad on Reinventing Yourself by Doing the Things That Scare You Most”:  https://link.chtbl.com/ritamademedoit   Episode 7:  “How Leaps of Faith Helped Dawn Barton Beat Cancer, Build a Seven-Figure Business and Cultivate Unstoppable Joy”:  https://link.chtbl.com/ritamademedoit   Want to share your story of going all-in on your business? Submit an audio clip (no longer than 1.5 minutes) to feedback@RitaMadeMeDoit.com - be sure to include your name, business name, who you help and how, your story of going all in on your business, plus one place that people can go to find out more!  Attach a photo that we can use for the audiogram we will create!   Schedule a clarity call to see if coaching with me is the right next step for you and your business:  https://RitaMadeMeDoit.as.me/claritycall (and if you do book one of my 5 spots available for the first half of 2020, you'll get a 90-minute bonus intensive to get your new year off to a great start BEFORE our on-boarding session)!   What are you ready to go all-in on for 2020?  E-mail me at Rita@RitaMadeMeDOit.com and let me know to receive a fun, little, surprise! Join me in my FREE private Facebook community, the All-In entrepreneur: https://www.facebook.com/groups/theallinentrepreneur/   Connect with me on Instagram: https://instagram.com/ritagoodroe