In Her Power

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The podcast for the people ready to step into their power and unlock their true potential. We chat all things personal development, life, career, wellness and pretty much everything else in between! If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place.  I'm so glad you're here!  Love,  Bec X 

Bec Stewart


    • Apr 21, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 18m AVG DURATION
    • 108 EPISODES


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    Latest episodes from In Her Power

    You're not stuck, you're just playing small | How to stop procrastinating *tough love*

    Play Episode Listen Later Apr 21, 2025 19:52


    What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work.

    The 4 am morning routine TRANSFORMING my life (& HOW to do it for yourself)

    Play Episode Listen Later Mar 30, 2025 17:23


    How to become the ✨MAIN CHARACTER✨ & make EVERY day feel like your dream life *NOW*

    Play Episode Listen Later Mar 23, 2025 19:06


    In today's episode, Bec shares her experience with shifting her mindset to find joy in the present while building her future self - truly becoming the MAIN CHARACTER in her own life. Instead of waiting for big milestones, it's about making everyday moments feel exciting, fulfilling, and aligned with your dream life!High Vibe playlist here Fairy Forest hereFantasy Book Ambience here _________________

    Lost your 2025 momentum? How to get back on track (WITHOUT the overwhelm!)

    Play Episode Listen Later Mar 16, 2025 15:14


    Lost your 2025 momentum? Us too... BUT we have the step-by-step mini March reset plan that will help you get back on track (without the burnout!)

    Why your vision board won't work (and HOW to fix it ASAP) | manifestation mistakes!

    Play Episode Listen Later Mar 2, 2025 12:54


    Don't skip this step! If you're ready to finally make your vision board STICK, here's everything you need to do!

    How to make 2025 YOUR year - The 'YES' Year Theory

    Play Episode Listen Later Feb 23, 2025 12:53


    It's official... Bec has commenced the final year of her 20s. And she's vowed to make 2025 her best year yet, with the Yes Year Theory. Regardless of age, we challenge you to consider how YOU can also apply this theory to your year ahead. Imagine the magic you'd create if every single month of the year ahead was intentionally built with your BEST LIFE in mind!

    Q&A - babies, my social media secrets + dealing with copy cats

    Play Episode Listen Later Feb 2, 2025 21:00


    EVERYTHING you wanted to know, in one Q&A ep! Purchase the Future You Journal here Connect with us on socials:

    I built my dream life through the habit of journaling... here's how you can too

    Play Episode Listen Later Jan 19, 2025 14:33


    In today's episode, Bec shares the methods and ways to journal, common barriers that STOP people from starting and her personal journaling structure that she's used for almost 3 years! Join the waitlist for the Future You Journal here Connect with us on socials:

    Your 2025 rebrand guide

    Play Episode Listen Later Jan 12, 2025 12:54


    Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out! Connect with us on socials:

    *POWERFUL* 'Future You' guided journaling experience + meditation

    Play Episode Listen Later Jan 5, 2025 25:01


    Grab a pen, your favourite journal, your headphones and find a quiet place - you're about to define, visualise, and meet your future self in our exclusive In Her Power 'Future You' journaling experience! Join the Future You Challenge: Round 2 here: https://www.becstewart.net/products/2931877 Connect with us on socials:

    Your guide to starting 2025 with a BANG

    Play Episode Listen Later Dec 8, 2024 13:55


    It's time to reset, refresh and REST. Then, come back into the new year with a bang! Here's everything you need to do to make the most of the holiday season ahead! Join the Future You Challenge: Round 2 here Connect with us on socials:

    A guide to a simplified silly szn

    Play Episode Listen Later Dec 1, 2024 15:57


    IT'S OFFICIALLY SILLY SZN !!! We know how stressful and CRAZY the festive season can get, so we've built a guide to simplify it! From planning + organisation, to setting boundaries with family and friends, right through to finances - Bec's got you covered!

    How to level up in 2025: Guided walk-through audit to refresh your life ✨

    Play Episode Listen Later Nov 24, 2024 18:18


    Letting go to level up! In today's episode, Bec shares everything she's leaving behind in 2024 so she can LEVEL UP in 2025! + You'll be taken through an energetic, mental, digital, physical AND relationship audit to guide you along the way! Join the Future You Challenge: Round 2 here! Connect with us on socials:

    Plan out your year ⭐️ Step-by-step planning framework that *actually* works!

    Play Episode Listen Later Nov 17, 2024 18:45


    Let's plan our year together!  In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Join the Future You Challenge: Round 2 here!Connect with us on socials:

    How to reinvent yourself

    Play Episode Listen Later Nov 10, 2024 24:09


    Are you ready for the ultimate glow-up? ✨ In today's episode, Bec shares her 10 steps to reinventing yourself from the ground up! Core values test here Join the Future You Challenge here NEW In Her Power YouTube NEW In Her Power TikTok Connect with us on socials:

    When have you EVER given 110% towards something

    Play Episode Listen Later Sep 22, 2024 14:45


    The time has come... I challenge you to 28 days of PURE, ALIGNED FOCUS towards building your biggest, best, 'future' self! Join the Future You Challenge! Everything you need to know hereConnect with us on socials:

    In a slump, a rut or feeling stuck? LISTEN TO THIS EPISODE | pep talk

    Play Episode Listen Later Sep 15, 2024 18:21


    Listen to this ep if you need the pep talk to get you out of that FUNK! You're not alone and we got you! Join the Future You Challenge + WIN $1,000 CASH PRIZE! https://www.becstewart.net/products/2879381 Connect with us on socials:

    Future You Series: Part 4 - Your action plan + the Future You Challenge ⭐️

    Play Episode Listen Later Sep 8, 2024 19:59


    You made it to the final step of the Future You Series! BUT, this is really where it all begins - your aligned action! Want to WIN $1,000 AUD JUST by starting a journey towards 'future you'? Join the Future You 4-week Challenge for just $33 !!!! Join the waitlist here: https://becstewart.myflodesk.com/waitlist My Future You Playlist: https://open.spotify.com/playlist/06P4LrzDhVJkLSkm96w46W?si=8ac8d76262ca4df0 Connect with us on socials:

    Future You Series: Part 3 - Designing your NEW daily routine ⏰

    Play Episode Listen Later Sep 1, 2024 12:48


    Welcome to part 3 of the future you series! In today's episode, you'll be deconstructing your current daily routine, then designing a NEW one for future you! Follow the prompts inside the episode for this week's activity! Connect with us on socials:

    Future You Series: Part 2 - Building the habits 'future you' depends on + FREE learning enhancement download

    Play Episode Listen Later Aug 25, 2024 14:41


    The secret to building a 'future you' is in your habits + routines, and in today's episode, Bec shares a habit review activity PLUS a FREE learning enhancement PDF for you to start building the habits your future self depends on! Download your FREE learning enhancement here

    Future You Series: Part 1 - Visualising & defining 'future you' ✨ POWERFUL visualisation exercise

    Play Episode Listen Later Aug 18, 2024 15:54


    Welcome to the FUTURE YOU SERIES ⭐️✨

    THE morning routine of EVERY successful human + I'm trying it for 66 days

    Play Episode Listen Later Aug 4, 2024 17:42


    Ever wondered what THEEE morning routine of every successful entrepreneur, inventor or athlete is? Well, we have it and for the next 66 days, Bec will be showing up in it. Inspired by the book The 5 am Club, we invite you to join Bec in becoming your best self by nailing your morning! Connect with us on socials:

    Want to change your life? Change your habits! | Habit audit prompts for BIG change

    Play Episode Listen Later Jul 28, 2024 18:35


    What if we told you the ONE way to change your life was to simply change your habits? AND we had the audit to kickstart those changes... In today's ep, Bec shares the 4 prompts within The Habit Tracker Journal that will kickstart DEEP thought around the way you show up! Connect with us on socials:

    You haven't unlocked your truest potential yet... Here's how you CAN ✨ | Pep talk

    Play Episode Listen Later Jul 21, 2024 20:18


    Ready to step into your power and unlock your true potential? In today's episode, Bec shares 5 ways you can do that TODAY! Motivating, actionable and straight to the point! Connect with us on socials:

    The 'future you' filter | How to build your biggest, best life with 1 mindset shift

    Play Episode Listen Later Jul 14, 2024 24:21


    Ever wondered how to transform your life to it's biggest, best version? Start looking at it through a future you filter. In today's ep, Bec shares how she discovered and created the 'future you' filter in her own life and HOW you can apply it to your own! Connect with us on socials:

    How to go ALL IN on the life you desire by developing a '10x' mindset

    Play Episode Listen Later Jul 7, 2024 22:51


    In today's episode, Bec shares the inspired, aligned action she's taking in her personal life and within her business after starting the famous '10x is easier than 2x' book! Apply these steps to ANY area of your life and watch it transform! Connect with us on socials:

    If you feel like quitting, listen to this

    Play Episode Listen Later Jun 30, 2024 24:28


    WE'RE BACK FROM A SEASON BREAK AND WE MISSED YOU!

    Tips + advice for starting a business

    Play Episode Listen Later May 28, 2024 19:03


    So you want to go out on your own?… WE GOT YOU! In today's episode, Bec and Zac share their lessons, learnings, tips, and advice for starting your own business and going out on your own! From accountants, to managing workload, we have everything you need to know about taking the leap! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    Your ultimate glow up guide: mind, body, soul ✨

    Play Episode Listen Later May 26, 2024 16:22


    We're almost half-way through the year! Which means, it's time for the ULTIMATE glow up in mind, body and soul! Use these tips to press the ‘refresh' button on your life! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    “I found OF transactions in my boyfriend's bank statement”

    Play Episode Listen Later May 21, 2024 16:56


    YIKES! We have a juicy Dilemma Hotline for you this week! From quitting jobs, self sabotage and OF in your BF's statements, we provide our advice and opinions on your burning Q's and sticky situations. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    How to become your most confident self⚡️ 6 actionable steps to self confidence

    Play Episode Listen Later May 19, 2024 16:10


    It all starts with confidence! In today's episode, Bec shares her journey with becoming her most confident self in 6-actionable steps. Confidence starts with how you feel on the inside and we hope this episode gives you the pep talk for the confidence you're searching for!! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    Hitting ‘reset' on our life + Zac's vulnerable update ❤️‍

    Play Episode Listen Later May 14, 2024 18:53


    In today's episode, Bec and Zac share how they're hitting the ‘reset' button on their lives by implementing habits that mean the most to them, PLUS Zac shares a vulnerable life update we think some might resonate with

    Stop self-sabotaging your business journey | Pep talk

    Play Episode Listen Later May 12, 2024 11:31


    We have the ultimate pep talk to combat the negative self-talk and sabotaging in your business journey! Save this episode and come back to it whenever you need it! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    We have to share something…

    Play Episode Listen Later May 7, 2024 16:13


    We're back from the USA and boy do we have some to catch up on! Join us in today's episode for a BIG life update chatting all things work, goals and FUN NEWS! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    The link between habits and discipline + my discipline challenge for May ⚡️

    Play Episode Listen Later May 5, 2024 17:45


    There is a direct link between habits and discipline, and in today's episode, we break that link down + Bec shares the discipline challenge she's set for herself for the month ahead! Shop The Habit Tracker here + use the discount code: INHERPOWER to save! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    Do you miss him or are you just bored?  

    Play Episode Listen Later Apr 30, 2024 14:36


    This week, we answer your juicy relationship questions and dilemmas. From break ups to keeping the spark alive, we have all your relationship Q's sorted! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    How to change your life in 66 days

    Play Episode Listen Later Apr 28, 2024 16:26


    5 years ago, Bec discovered a fool-proof formula that completely changed the trajectory of her life. In today's episode, she shares this story and this formula with you ❤ The Habit Tracker is NOW BACK IN STOCK! Get yours here Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    I'm cutting off friends with ‘bare minimum behaviour'

    Play Episode Listen Later Apr 23, 2024 16:00


    In today's episode, we have another dilemma hotline with a focus on shitty friends! We chat bare minimum behaviour, half ass friends and our approach to cutting them off when required! ✂️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    How to build the best morning + night time routine

    Play Episode Listen Later Apr 21, 2024 20:51


    They say your success is hidden in your daily routine and we couldn't agree more! In today's episode, Bec shares her morning and night time routine and breaks down just how important a solid daily routine truly is! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    Couples check-in | questions for connection & accountability ✨

    Play Episode Listen Later Apr 16, 2024 13:15


    In today's episode, Bec and Zac do a real time 'couples check-in'. Reflecting on questions that spark deeper connection and accountability for each other's goals and desires. Use these prompts for your next check in with your partner!

    The recipe for success: 4 healthy habits that transformed my life ✨

    Play Episode Listen Later Apr 14, 2024 17:05


    In today's episode, Bec shares the 4 habits she believes have made had the biggest impact on her life -- in career, health, wellness and relationships ! From life audits through to becoming an early bird - we have the ultimate recipe for success! ✨ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    Let's chat 'saving money'

    Play Episode Listen Later Apr 9, 2024 25:07


    Let's do a ‘new month life audit' together + prompts for your own audit

    Play Episode Listen Later Apr 7, 2024 15:48


    Let's catch up + do a life audit together! In today's episode Bec completes a real time life aduit shares the prompts she uses for an in-depth life audit for a new month, new season or new quarter. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community  See omnystudio.com/listener for privacy information.

    Seggs

    Play Episode Listen Later Apr 2, 2024 13:53


    Have you ever had a spicy or awkward question for a man, but were too scared to ask him? Well, Bec asked them and Zac answered them FOR you! From what makes great sex, to body hair, to first date expectations and turns off, we've answered them ALL! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    The wakeup call you needed to hear today: you are entirely up to you ✨ | PEP TALK

    Play Episode Listen Later Apr 1, 2024 12:11


    In case you forgot today, your success is hidden in your daily routine… and you're responsible for that. In today's episode, Bec shares another tough lovin' pep talk reminding you that YOU are entirely up to you. It's time to claim back control! ⚡️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    How can I get my partner into personal development?”

    Play Episode Listen Later Mar 26, 2024 15:31


    So, you want to get your partner into personal development… In today's episode, Zac shares his journey with personal development + provides his tips and resources for other men starting out in their own journeys. We chat his fave podcasts, books, mentors and mindset shifts for kickstarting the journey to a becoming a better man! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook CommunitySee omnystudio.com/listener for privacy information.

    I'm cancelling ‘cringe' culture

    Play Episode Listen Later Mar 24, 2024 20:04


    Have you ever wondered WHY you judge other people?

    “I'm torn between saving for a house and investing in my personal development”

    Play Episode Listen Later Mar 19, 2024 13:37


    In today's episode we answer your burning questions and tricky dilemmas! We chat saving for a house or investing in PD, as well as what to do when your goals are BLOCKED by things completely out of your control!

    You bring a lot to the table, start acting like it ⚡️ | Imposter Syndrome pep talk

    Play Episode Listen Later Mar 17, 2024 13:59


    The ultimate ‘imposter syndrome' pep talk! Save or download this episode each time you need the reminder of WHO you are, what YOU bring to the table and that you are READY for big, bold, beautiful things in your life. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.

    My friend is cheating on her boyfriend…

    Play Episode Listen Later Mar 12, 2024 19:35


    The dilemma hotline was extra juicy! In today's episode we chat cheating friends, porn in relationships and how to deal with questionable behaviour in a friendship! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.

    "It's not that serious” pep talk |The BEST mindset hack to stop overthinking

    Play Episode Listen Later Mar 10, 2024 13:31


    We may have the BEST mindset hack to combat overthinking

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