Podcasts about life unlocked

We've been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is Harvard-trained psychiatrist and brain researcher, Dr. Srini Pillay. Dr. Pillay joins this episode to share mind-blowing insights from his book, Tinker Dabble Doodle Try. You're going to learn specific strategies you can use to harness the power of the unfocused mind to fuel your brain and unlock your potential. Dr. Pillay's message on training and understanding our brains is incredibly powerful. This conversation is going to reframe the way you think about focus and productivity, how you view yourself, and so much more. I hope you enjoy this interview with Dr. Srini Pillay!   In this episode you'll discover:  The two competing circuits in the brain. (11:45) Why allowing your brain to be unfocused is critical. (14:15) What unfocusing is and how it can help you connect with who you are. (14:25) Why having the ability to unfocus is important in the age of AI. (15:41) The role of playfulness and fantasy for longevity. (16:55) How focus can affect your ability to display compassion. (18:21) What mirror neurons are and how they work. (23:38) The health consequences of emotional suppression. (24:14) Why relationships are the key to our emotional health. (26:03) How to use unfocusing to decrease amygdala activation. (27:55) What CIRCA is and how to use it to decrease anxiety. (29:55) Why practicing mindfulness can protect your telomeres. (31:26) How to give your brain a reality check. (33:04) What contrast avoidance theory is. (39:10) Why we have an epidemic of a loss of vitality. (41:32) How to use the reverie technique. (47:32) A question we should ask ourselves about our ideas. (54:41) How unfocusing can help you refine your intuition. (1:01:12) The difference between reverie and mind wandering. (1:04:40) What a tinker table is. (1:22:05)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Tinker Dabble Doodle Try by Dr. Srini Pillay - Get your copy today & unlock your unfocused mind! Life Unlocked by Dr. Srini Pillay - Read Dr. Pillay's first book on overcoming fear! Themodelhealthshow.com/reulay - For Model Health Show listeners: Use this link to get a discounted rate on the Reulay app. Reulay uses short, evidence-based videos to shift your mental state — helping you relax, refocus, and build resilience. It's backed by research from places like the Mayo Clinic and trusted by Fortune 500 teams. Solutions@neurobusinessgroup.com - Email proof of purchase to claim your downloads! Connect with Dr. Srini Pillay Website / Instagram / LinkedIn   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

In this deeply moving episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Mikey Horbaczewski, a Marine Corps veteran, father, and podcast host of Life Unlocked with Mikey. Together, they explore Mikey's emotional and transformative journey from the streets of Chicago and a life immersed in gang culture, to surviving a traumatic deployment in Afghanistan, and ultimately finding healing, leadership, and purpose. Mikey Horbaczewski opens up about his military experience, the devastating loss of a mentor, battling a severe injury, and struggling with mental health and addiction after returning home. But through resilience, community, and guidance—including Light the Fuse retreats and mentorship—he's rewritten his story as a present father, devoted husband, and inspiring voice for fellow veterans and men seeking growth. This episode is a powerful reminder that healing is possible and that leadership and love go hand in hand.

EVEN MORE about this episode!Join us in exploring the captivating idea that your life's purpose may be hidden in a past life with clinical hypnotherapist Simon Bown. In this episode, Simon guides me through hypnosis to access memories of previous lifetimes, revealing the origins of my healing abilities. Learn what hypnosis feels like, how it differs from deep meditation, and experience Simon's safe and supportive method. Discover the profound impact of divine energy across lifetimes and how it has enhanced my healing abilities, including a notable past life as pioneering cardiac surgeon Jeffrey Skinner in 1958. This journey sheds light on the continuity of spiritual guidance and the broader implications of soul healing and spiritual awakening. Explore the interconnectedness of our energy fields, the potential for healing, and the importance of raising one's vibration for profound spiritual experiences. This episode offers valuable perspectives and practical wisdom for those curious about past life regression or seeking deeper understanding of their spiritual journey.Guest Biography:Simon Bown is the host of The Past Lives Podcast, with a diploma in Clinical Hypnotherapy and certification in Past Life Regression Therapy. He has experienced various paranormal phenomena, including psychic flashes, UFO sightings, and other unexplained events. Notably, he has had three significant incidences of feathers appearing unexpectedly while discussing angels with mediums. Simon's journey into past life regression began in 1987 at the College of Psychic Studies in London, and he has since explored numerous past lives. He has produced over 400 podcast episodes, featuring interviews with experts such as Dr. Raymond Moody, Dr. Eben Alexander, Whitley Strieber, and Dr. Bruce Greyson. His podcasts have garnered over 4.5 million downloads, with "Our Paranormal Afterlife" ranking in the top 0.5% of podcasts worldwide, reaching No.1 in the UK Apple podcasts spirituality chart and No.5 in the USA.Episode Chapters:(0:00:01) - Exploring Past Lives With Simon Bown(0:16:22) - Julie Ryan's Past Life Experience(0:33:13) - Soul Healing and Spiritual Awakening(0:50:38) - Soul Experience and Spiritual LearningPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Life Makeover with Amanda Ferguson : An 8-Episode Bingeable Audio Series All About Feminine Woman Academy! Discover More here: https://www.amandaferguson.org/lifemakeover

This week, Jaci & Chelsey are chatting about how to make 2024 the best year yet. They discuss ways to create routines that work for you, little ways to elevate your daily tasks, finding contentment, & the importance of resilience over happiness. They also talk about their own personal goals & ~vibes~ for the year ahead!Watch this episode on YOUTUBE: https://youtube.com/@whatwesaidpodcast?si=LTTulC1uOFhROLj3Shop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Just Thrive: Right now, when you go tohttps://justthrivehealth.com/discount/whatwesaidand use promo code: WHATWESAID You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.Betterhelp: This epsiode is sponsored by BETTERHELP. Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.Ritual: This offer is only available through January 31st. Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/WHATWESAID for 40% off.Clean Simple Eats: Visit CleanSimpleEats.com and use code WHATWESAID10 at checkout for 10% off your order. That's Clean Simple Eats .com code WHATWESAID10 for 10% off your order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Srini Pillay, M.D. (www.drsrinipillay.com) is Assistant Professor of Psychiatry (Part-Time) at Harvard Medical School. After graduating as the overall top medical student in South Africa, he completed his residency in psychiatry at McLean Hospital—Harvard's largest freestanding psychiatric hospital. There, he won more national awards than any resident in his class, and was one of the top three award winners in the US. Srini has completed fellowships in Psychopharmacology, Structural Brain Imaging and Functional Brain Imaging. In addition, he was Director of the Outpatient Anxiety Disorders Program at McLean Hospital. Srini was nationally funded by NIDA and was a co-investigator on many NIMH grants during his seventeen years of studying functional brain imaging at McLean Hospital, where he was Director of the Panic Disorders Research Program in the Brain Imaging Center. During this time he maintained an active clinical practice and still does. Srini is invested in translating research findings in psychiatry for the general public. A keen but non-nihilistic critic of certainty in any realm, he is invested in honoring qualitative and evidenced-based approaches from thoughtful examinations of psychological vulnerabilities. Srini received the “Books for a Better Life” award for his book, “Life Unlocked: 7 Revolutionary Lessons to Overcome Fear (Rodale, 2010). As an expert in brain-based leadership development and CEO of NeuroBusiness Group (www.neurobusinessgroup.com), he has also written “Your Brain and Business: The Neuroscience of Great Leaders (FT Press, 2011.)” Srini has contributed to developing leaders at The World Bank, IMF, United Nations, Fortune 500 Food and Beverage Companies, Lockheed Martin and many others. He is internationally recognized as an expert in applied brain science and human behavior, having been invited to speak throughout the US, London, Greece, Paris, Switzerland, Romania, Bulgaria, Brazil and India. His expertise has also frequently been sought out by the media having been featured on CNN, Fox, NPR, Cosmopolitan, Elle, Forbes, Fortune, Business Insider and various other outlets. His upcoming book, a deeper examination of focus, distraction and human complexity will be published by Random House (Ballantine) in the Spring of 2017. Srini is also a musician and poet.

In this episode of the Black Health 365 podcast, Jackie and Britt recognize October as National Dental Hygiene Month. They are joined by guest Dr. Tontra Lowe, D.D.S., who shares valuable insights into the importance of adopting good dental hygiene practices such as brushing, flossing, and regular dental check-ups. Dr. Lowe also emphasizes the negative consequences of neglecting oral care and highlights the positive effects of proper dental care. Maintaining good dental hygiene is extremely important since oral health can impact other parts of the body. By sharing oral health recommendations with our community, Jackie, and Britt hope to promote long-term oral health and beautiful smiles.   Dr. Tontra Lowe is a leading dental practice provider at Awesome Smiles Dental Center located in Gainesville, VA. She has been providing outstanding dental care to the residents of Haymarket, Gainesville, and surrounding areas for several years. After graduating with honors from Alabama A&M University, she was commissioned as a 2nd Lieutenant in the active Army, where her path to dentistry began. She proudly served and retired from the District of Columbia Army National Guard. Dr. Lowe is a highly accomplished dentist who has received her Doctor of Dental Surgery (D.D.S.) degree from Howard University College of Dentistry and has taken many additional hours of study in sedation dentistry to provide the most incredible, serene, and comfortable environment possible. Her motto is “Change your smile…change your life!” and she offers a range of services, including smile makeovers, implants, dentures, and teeth whitening. Dr. Lowe is highly active in the community and is a non-profit board member. She has been named one of America's Top Dentists by the Consumers Research Council of America since 2011. Awesome Smiles Dental Center was VOTED the BEST DENTAL OFFICE in Haymarket and Gainesville, VA, by Readers' Choice. She and her husband, Jay, have two boys — Dr. Malik Lowe is a Virginia Commonwealth University (V.C.U.) School of Dentistry graduate and Malcolm attends the University of Alabama (U.A.) School of Law. In her spare time, Dr. Tontra Low likes to travel and entertain.See omnystudio.com/listener for privacy information.

THE best manifestation meditation from the Powerful on Purpose meditation library! Listen to this meditation daily if possible - the more you can sit in the feeling of your dream life, the more you're on its vibrational frequency! The Powerful on Purpose Membership is NOW open - I can't wait to see you in there ⚡️JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystudio.com/listener for privacy information.

On this episode of The LeadUp Podcast, Mike is joined by special guest, host of The Quote of the Day Show, Sean Croxton! Mike and Sean discuss a multitude of topics including expanding your self-image, how to let go of excuses, improving your commitment, and dealing with anxiety. Sean shares about his career as a Health Coach and how it made him realize that a lot of people use a Be, Do, Have formula to achieve success when really people need to focus on the way they think and feel in order to chase their true goals. Mike and Sean discuss how we can't lead well if we don't think and feel well and how that relates to long-term commitment and action. Sean specializes in money mindset and provides us with an insight into some of the most important practices you need to be implementing into your daily routines. Sean speaks about some of his favorite podcasts and book and makes a special note to Life Unlocked by Dr. Srinivasan Pillay as chapter 3 takes you through how most people want success but they don't even realize that they fear success. People fear the unknown and success is full of the unknown. They talk about how impactful mindfulness is and how your brain is a belief confirmation machine and will shape your reality based on what you believe to be true. Sean Croxton is a Certified Transformational Neurocoach who uses brain science to help online entrepreneurs, coaches, and course creators break through their mental blocks so they can take action, be seen, and stand out in a crowded niche. Sean's career online spans over a decade as one of the first YouTubers and podcasters in the holistic health space. As the founder of Underground Wellness, he hosted over 300 health-based interviews on his UW Radio podcast and created 7 popular online health events, including The Digestion Sessions and The Depression Sessions. In 2015, Sean stepped away from the health industry to pursue his dreams in the personal development space. He is the host of The Quote of The Day Show podcast, the creator of The Entrepreneur's Mind Method course, and the author of The Course Cure: 5 Invisible Reasons Why High-Ticket Internet Marketing Courses aren't Helping Your Business. If you would like to reach out or find more information about Sean and his podcast make sure to check out his website: Www.SeanCroxton.com.

Mary And Dr. Sacheen Mobley discuss anxiety and solutions for the pet professional. Dr. Sacheen Mobley is an author, podcast host, course creator, and entrepreneur. She is the owner of LLYB Communication and the mom of one amazing little boy. Dr. Sacheen focuses on helping women over 40 transition into the best life ever by overcoming the fear of failure, beating impostor syndrome, and creating a blueprint for the life they want. She has written an Amazon best-seller, “So, You're Getting Divorced?” and her latest book, The Anxiety Solution, is available now. You can find Dr. Sacheen hosting her once-weekly podcast, Life Unlocked w/ Dr. Sacheen, live on YouTube.

Bryan's still recovering from his Daily Harvest poisoning driving to Lake Tahoe, so we're unlocking last week's Patreon ep for the hoi polloi. Enjoy and happy summer! xoAgnes's big celebrity sighting, Gwyneth's "interview" with the original Brad, Goop Kitchen's summer menu, Goop at Sea's itinerary, a mineral vs. chemical timeloop, Juneteenth miso Bloody Marys, does Nerd Alert cure long COVID? and more! See acast.com/privacy for privacy and opt-out information.

Scripture: John 20:19-31 The disciples find themselves locked in an upper room in fear and uncertainty. One of them, Thomas, longs to touch the risen Jesus, facing the reality of the pain of what has been. On the other side of the touch comes a great unlocking, sending the disciples and Jesus's ministry into the ... Read more

Happy 4/20 to all RPheads! As a special treat for all our loyal listeners in Gape Nation - no doubt inveterate tokers to a man - we present a special omnibus edition of our two-part investigation into the stoner movie subgenre from last year. Original episode one description: This episode is about stoner movies. Lowest common denominator stuff. Movies that are just about weed. Movies where weed solves everything. What more do we need to say? How High. Half Baked. Harold & Kumar Escape From Guantanamo Bay, the single most searing satire of Bush-era America. They're all here. Tune in, toke up, drop out. Part one of two. Original episode two description: part 2 of the great Jack/Yair stoner movie extravaganza. after a brief sidetrack on netflix's particular brand of woke capitalism (for the avoidance of doubt, it's the "capitalism" part we're against rather than the "woke" part) this time we go through some of the more debatably stoner-oriented films on the genre's wikipedia page, look back at two shows that perfected the stoner comedy form through the medium of television rather than film, and spend an inordinate amount of time discussing late period Kevin Smith. Subscribe over at patreon.com/reelpolitik to hear more exclusive, fully fleshed out episodes like this, and much more besides.

“Successful people lead statistically unsensible lives.” - Dr. Srini Pillay from his book "Life Unlocked."Have you ever been called crazy, insensible, out of your mind? Have you called others this?In order to be successful (however you view the word) you have to do some crazy stuff. You have to break out of the norm.www.allyoumama.comIG -@MeghanQBarrett

You will grow up! The military will force you to leave your comfort zone and grow up, especially if you go active duty where you're forced to leave home and all the comforts and security that you may have been used to. College (TA, GI Bill, etc) While your counterparts will graduate highschool and go on to take out tens of thousands of dollars in debt to complete a college degree, you'll get paid to go to school instead. Starting out your career/life with no student loans, will put you decades ahead of your peers. You can get paid to go to college while you're in the military or you can get paid to go to college after you separate from the military. Either way, delaying college in order to do it for free is well worth it! Start earning ASAP Again, while your counterparts will start earning a living at 22/23 years old in the hole $20-50k, you'll start earning at 18 years old. When you begin earning at an earlier age from a position of no debt, this enables you to start investing earlier. While it may seem like nothing now, it could be the difference of hundreds of thousands of dollars when it comes time for retirement VA Loan While your counterpart will be scrounging to save for a downpayment on a home, you will have the ability to get into your first home or better yet, rental property without having to worry about a down payment and you'll be able to keep that retirement fund invested Camaraderie Hands down, you will make the best friends of your life. These relationships will be worth far more than any of the other benefits we discussed before. At the end of the day, I am a big advocate for joining the military and taking advantage of the cheat codes it offers. There is no better way for the average Joe or Jane American to get ahead financially and professionally at a young age. ☎️ FOLLOW MILITARY BOTTOM LINE ON INSTAGRAM ☎️FOLLOW ME ON INSTAGRAM

Part 3 of the Money Mindset series is tactical steps to have your Jerry Maguire moment: "SHOW ME THE MONEY!" We discuss shifting from scarcity to abundance, raising your self worth, and the formula to transmute your desires into riches.Time Stamps: [1:40] Shifting your thoughts and language from scarcity to abundance [4:51] "Wealth consciousness" definition from Creating Affluence by Deepak Chopra [5:57] "Your net worth will never exceed your self worth" and why your identity is like a thermostat [8:41] BE, DO, HAVE vs. HAVE, DO, BE  [10:25] Moving from reality thinking to "possibility thinking" (from Life Unlocked by Dr. Srini Pillay) by creating stretch goals that can be met [12:08] Our subconscious mind doesn't know the difference between an imagined experience and a real one (Psycho-Cybernetics by Dr. Maxwell Maltz)  [13:19] Introduce dopamine hits on the way to your goals to create neuroplasticity [14:24] Quitting can feel good initially, but don't let it become your M.O. [15:31] How to build up your self confidence and self trust [17:29] Recharge your hope and belief in yourself [21:05] The formula for creating riches in 6 steps (from Think and Grow Rich by Napoleon Hill) [24:36] Summary of what we've learned so far For more resources on money mindset, visit alessiacitro.com/money--Offers:Claim your FREE coaching call exclusively for Corporate Dropout listeners! alessiacitro.com/dropoutWhat you track grows! Visit 90dayhabits.co and grow what matters in your business by grabbing a copy of the 90 Day Habits Journal today! Use code CITRO for 10% offConnect with Alessia:Text me! +1 (949) 541-0951Instagram: @corporatedropoutofficial and @alessiacitro__TikTok: @alessiacitro__ Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out at Apple Podcasts at The Corporate Dropout Podcast Big shout out to our team that makes this show possible!If you are looking to start your own podcast or join the network, hit up @upstarterpods on Instagram! 

“Many people complain of unknown future, but the truth is, for many people, even the present is unknown because when they are in it, they are seeing it through the lens of the past.” – Dr. Srini Pillay from "Life Unlocked"Are you living in the present...or are you living in the past?www.allyoumama.comIG -@MeghanQBarrett

“You go to one doctor and you're like my period is killing me, having sex is painful, I'm constipated, I'm miserable. And they're like, well that's normal. Take some Ibuprofen and we'll put you on the pill.” That little uplifting quote is from Dr. Aviva Romm. And it's part of a conversation you're about to hear between herself and Lisa Bilyeu of the “Women of Impact” podcast. Tune into this episode for tips on addressing the ROOT CAUSE of our hormonal havoc rather than a band aid approach to our symptoms, how we can take back the reins of control over our unique female biology and what we can do right now to make the highs and lows of our cyclical nature more fulfilling and less stressful in our already chaotic lives.Link and Show Notes:Listen to the full episode of today's clip, "Women's Health Expert Reveals the Secrets to Balancing Your Hormones."Follow Lisa on Instagram and YouTube.Check out Lisa's website.Follow Dr. Aviva Romm on Instagram.Check out Dr. Romm's website."Life Unlocked," by Dr. Srinivasan Pillay.Sign up for the "Invisible You" newsletter here.If you enjoy the podcast, please subscribe and share. As always, thanks for listening!

You've visualized your dream home, but in order to get it you need some help - a realtor! A realtor will help you buy and sell homes. Use your conscious mind as your realtor to move out of fear and into hope.Comes from Dr. Srini Pillay's book "Life Unlocked"HIGHLY suggest this book!www.allyoumama.comIG - @meghanqbarrett

If you feel like you’ve been on the verge of mental and physical fatigue and don’t know how you’ll manage to see the new year, today’s talk is for you - because your quality of life matters. In order to show up as the parent you want to be, you need to take care of yourself and allow yourself to dream about the possibilities that life holds. Today’s clip with psychiatrist and researcher Dr. Srini Pillay tells the unique story of how he got into Harvard - and how we need to rewrite the daily story we tell ourselves in order to create a hopeful tomorrow. You can find the full clip here, and for more info about Dr. Srini Pillay, visit his website.  I also highly recommend his two books: Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind at https://amzn.to/3fmo7n8 Life Unlocked at https://amzn.to/2D3j7ab I'd love to know what you think, so join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting), or you can always find me at www.pgishparenting.com.

Personally, I've noticed a huge shift in my productivity when I spend 15 minutes a day - 10 at night and 5 in the morning - planning what I'm going to get done. Not only does it help you visualize the tasks you need to complete that day, it also stops you struggling to decide what to do next. When you have a specific roadmap to follow it makes it much easier to stay focused and productive for much longer. In this episode of the Life Unlocked podcast, I go through the fundamental points of planning your day, as well as providing some advice on how to remove distractions and improve your discipline. As always, thanks for listening. If you enjoyed the episode don't forget to leave us a review or rating, it helps us out massively. Until next time. Music by Moscillate from Fugue.

What's the first thing you do when you wake up in the morning? You probably don't think you have a morning routine, but the reality is that everyone does. Even if you hit snooze 5 times then spend 30 minutes on your phone, that's still a morning routine. Creating an effective morning routine that works for you is crucial in building powerful habits and transforming your day both in terms of productivity and focus. Learn everything you need to know about morning routines in this episode of the Life Unlocked podcast, brought to you by Game Quitters. Don't forget to check out the blog post by clicking here. If you enjoyed the episode, it'd be amazing if you could rate us and leave a review on Apple Podcasts. Thanks for listening! Peace. Music by Moscillate from Fugue.

Make sure you read the blog post for a step-by-step guide on how to implement the Law of Attraction into your life and learn the #1 mistake most people make! // Over the last few years, the law of attraction has started gaining more traction. Starting with The Secret back in 2006 to progressing into a global movement. The power to see what you want and manifest it in your life sounds like something out of a Marvel comic... Now, millions of people around the world are claiming LoA changed their life and you can find endless law of attraction stories online. But, is there some truth to it? Well, surprisingly... Yes. There is. Maybe not in the way you think, though. In this episode of Life Unlocked, James explores the idea of using the law of attraction to manifest things into your life, as well as teaching you how to use it the right way. I.E. what the majority of people don't do... Thanks for listening! Let us know what you think of the episode, don't forget to rate us too if you enjoyed, it means a lot! Music by Moscillate from Fugue.

Host Doug Stephan welcomes Dr. Srini Pillay, author and founder of the Nero Business Group. https://nbgcorporate.com/about/meet-dr-srini-pillay/ He received the “Books for a Better Life” award for his book, LIFE UNLOCKED: 7 REVOLUTIONARY LESSONS TO OVERCOME FEAR andhis new book, TINKER DABBLE DOODLE TRY, is a deeper examination of focus, distraction and human complexity. Next, our weekly visit with Mystifier Uri Geller. www.urigeller.com Then, Monday Morning Musings from Psychic Scout Mary O'Maley www.maryomaley.com.

TL;DW: Try spending the first 3-6 months without video games first of all. Make some friends, force yourself to get uncomfortable, pick up some hobbies, and gain a better sense of independence. College and university are a huge step up from school, and a lot of people can't cope with the stress and the pressure. The only way for you to get over that is to face it head on and tough it out. Which isn't something you're going to be able to do if you fall back to video games every time something gets difficult. In 004 of Life Unlocked, listen to James talk about his experience with gaming in university, and how much different his life became when he decided to take a break from them. This episode is part of our special back to college series during September, and we're also giving away a DISCOUNT on our Respawn guide for gamers. Go read our ultimate guide on How to Quit Gaming in College here for more info! As always, thanks for listening, and don't forget to rate and review us on whatever platform you listen on! Peace. Music by Moscillate from Fugue.

A lot of people look back on their university or college experience and say they were the best years of their life. Well, James dropped out and Matus went on to do a Masters and start a successful career in software developer. Do we still think the same thing? Spoilers, yuuuuuup! In this episode of Life Unlocked, we provide you with the information you need to make your time at university the best it can possibly be. Whether you struggle with studying, focus, social life or money - we've got it covered. It's going to be the first of many episodes on this topic, as it's something very close to our hearts, so stay tuned in the future for more! Music by Moscillate from Fugue.

I don't know about you but over the last few years I've found myself increasingly unable to focus on whatever it is I'm doing. Whether it's my work, my meals, or my conversations. My attention span has dropped dramatically. Well, in this episode of Life Unlocked we're going to talk to you about how you can remain focused in a world that commands our undivided attention at every second. We'll talk digital minimalism, detoxing, deep work, and meditation. Music by Moscillate from Fugue.

If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I'll be talking with Dr. Srini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Guest Introduction: Dr. Srini Pillay is a world-renowned Harvard-trained psychiatrist, executive coach, keynote speaker, consultant, clinician, and brain researcher. He is the founder and CEO of NeuroBusiness Group, and is currently an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of several books, including, “Life Unlocked: 7 Revolutionary Lessons to Overcome Fear,” “The Science Behind the Law of Attraction,” and “Tinker Dabble Doodle Try.” Interview Summary: In this interview, Srini starts by discussing his background, interests, and the many different projects that he's involved with. He goes into more detail on the three tech startups he's working on, including a digital platform for people to interact in a more conscious way. He expands on the idea of conscious communication, and explains how it helps us to deepen relationships and enhance motivation. We ask Srini how people can pay greater attention and be more engaged and present in their conversations. Srini then talks about how unconscious fear disrupts fluent thinking. He discusses where fear and anxiety originate from, and how they affect both the brain and the body. He provides some examples of common fears that people struggle with. Srini emphasizes the importance of vulnerability in building connections and intimacy. He then offers strategies for overcoming fear and anxiety and becoming more vulnerable and authentic. He walks us through the CIRCA framework for dealing with feelings of overwhelm. Next, Srini explains how to use self-talk to boost confidence. He also shares some effective methods for breaking negative thought patterns and bad habits. He then talks about how the brain changes, as well as the correlation between blood flow and neural pathways. We also ask Srini how conscious thoughts evolve into unconscious habits. He expands on the idea of cognitive rhythm. He discusses how focus hinders brain power, and offers some examples of unfocusing techniques to enhance our minds. Srini then reveals the science behind the Law of Attraction. He provides several techniques to active the Law of Attraction and manifest more of what we want in our lives. He also describes cognitive empathy, and gives an example from his therapy work with couples. We then shift to Srini's latest book, “Tinker Dabble Doodle Try.” He discusses what motivated him to write it, and emphasizes the importance of using strategic unfocus to enhance our brains. Srini describes how he uses unfocusing in his life, and provides examples of how his coaching clients and therapy patients have benefitted from it. He goes more in depth on several unfocusing techniques, including positive constructive daydreaming. He also explains how he schedules unfocus time into his daily routine. Srini expands on the idea of behaving more like the exception than the rule, and discusses the cognitive benefits of adopting this mindset. Finally, we ask Srini how he structures his schedule and his approach to new problems. He also talks about what drives him to explore and pursue so many different disciplines and projects. Find out more about Dr. Pillay: https://drsrinipillay.com The Craft of Charisma Podcast is also available at: bit.ly/Soundcloud-CofC-Podcast bit.ly/Stitcher-CofC-Podcast bit.ly/iTunes-CofC-Podcast bit.ly/Spotify-CofC-Podcast bit.ly/GooglePlayMusic-CofC-Podcast bit.ly/iHeartRadio-CofC-Podcast

If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Let's face it. Phones cost too much money. Yes, the $1,000 iPhone X is awesome, but for those who don't need to keep a status symbol in their pocket, $350 feels much more reasonable, and that's what the HTC U11 Life offers. You can buy two or three of these for the price of a top-tier Android phone, like the Pixel 2, and that's the point. It's an unabashed value version of HTC's fancier U11.

If you've ever wanted to boost your brain-power, tap into consciousness, and discover the greatness that's inside of you, then do we have the Tinker, Dabble, Doodle, Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about boosting the brain by letting go of the mind to tap into consciousness, and unleash the greatness that's inside each and everyone one of us! Think Like a Genius Self-Improvement and Self-Help Topics Include: How does the brain process information outside of language (or pure narrative?) What is spiritual consciousness? What does it mean to transcend the perceptual world??? What's the importance of fiction and fantasy in our lives? What's it mean to create an alternate reality for our lives? What's the science behind the connection between us all? What's the importance of authenticity in your life (and how does it increase your power in the world) What's the difference between inferential and operational knowledge? How do we begin to tap into the unconscious mind? What is the importance of moving past the rational mind? How can meditation help? What's the importance of expressing our child-like needs??? What's the importance of curiosity? What's the importance of forgiveness? What's the importance of presence? What does it mean to synchronize? What happens in terms of consciousness when someone dies? What is disintegration anxiety and a threat of loss of identity? What happens when we truly realize how connected we are to everyone and everything? Is identity really local, or not, and what does that mean for us? What is possibility thinking and why do we want to do it twice a day? What's the importance of exploring what's on your mind – and what does that look like? What does it mean to stabilize ourselves? How do we boost our children's brains, and their creativity For More Info Visit: DrSriniPillay.com Dr. Srini Pillay on How to Boost Your Brain Power By Getting Out of Your Mind! + Guided Meditation | Neuroscience | Consciousness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 

If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Everybody has fears. They cause us anxiety and keep us awake at night. Most of these fears are imagined. They aren’t real. Mark Twain said, “I am an old man and have known a great many troubles, but most of them never happened.” Those who succeed in life and find happiness are those who can overcome their fears.  They can separate real from imagined. They face the fear and move forward. Those who cannot will remain stagnant, frustrated and crippled. This is not the life you want. In this episode, I sit down with the author of Life Unlocked, and Total Brain Makeover, Dr. Srini Pillay. We discuss exactly how you can become your best self. Topics include: Why you don’t do what you know you should be doing [5:16]. The expectation of failure [11:03]. Essential questions to ask yourself [15:15]. The science of productivity and the period of un-focus [21:01]. The difference between conscious and unconscious fear [31:28]. The effect that social media and news has on your brain [38:30]. How to reframe negative thought patterns [46:41]. The REAL law of attraction [51:42]. How to set goals that you can actually achieve [56:55]. His take on visualization, affirmation and mediation [1:04:46]. What to do to optimize your brain health and neural function [1:07:45]. Listen to Renegade Radio: To listen, you can either hit the flash audio player below, or browse the links to find your preferred format … Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Click here for the Renegade Radio RSS Feed (non-iTunes) Right click here and choose “Save As”to download this episode   This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what's going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It's easy, and it taste great. Head over to athleticgreens.com/jay and get yours. ******* This episode is also brought to you by BiOptimizers. Crank your muscle gains to new heights by flooding your muscles with maximum amino acids without increasing your protein intake by a single gram. That's what the powerful 1-2 punch of Masszymes digestive enzymes, and P3OM probiotics can help you do. In addition they boost your immune system and help you avoid illness. Go to http://www.masszymes.com/renegade to get 10% off your order by using the coupon code “Jay10” at checkout. Thanks for listening, Jay Ferruggia  

Artists and creatives really are a special tribe: we get to work with our inspiration, style, and curiosity and turn it into something the world can enjoy. It doesn't matter what type of creative you are; even when the medium is different, the process of translating ideas into form comes from the same place. There's a sense of euphoria and fulfillment when you're doing work that inspires you. But so few of us get to feel this, especially when we use our gifts in the professional realm. No one can tell you how to make your art—your style is your own. But when you begin to ask yourself the right questions, your work begins to shift. That's when you truly push your creative edge. The best way to reconsider your practice is to see examples of another artist’s journey. Which is why I share the topics, questions, and themes that have helped me evolve my style and voice through 'Life, Unlocked', an ongoing self-documentary of my own studio practice. Broken into short, theme-based narratives in video, audio, or written article, fellow artists and creatives come into my studio for an immersive, gritty, earnest journey toward the heart of their own creative potential. As a multimedia artist, my range offers a unique angle: while I have many years of experience in painting, illustration, and storytelling, I am now beginning to work with music and short film. This brings a perspective rooted in the depth of experience, yet fresh with the excitement of a newbie. The podcast shares the audio version of the ‘Life, Unlocked’. Here I share “Creativity Thought-Starters," key topics to consider in your own practice. I hope these ideas help you drop deeper within your own creative practice. If so, I hope you’ll subscribe. ‘Life, Unlocked’ is an ongoing series that includes videos and articles, so don’t forget to check out the related videos on YouTube and the articles on Medium.com. You can come join the tribe on hillarybassettross.com, and be sure to consider meeting them in person at an upcoming event or workshop.

I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. Srini is a world renowned Harvard Psychiatrist, a brain expert and he is the award winning author of the excellent book, Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. He is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. Srini is also the founder and CEO of Neuro Business Group, voted one of the top twenty movers and shakers in leadership development in the world and is noted for his uncanny ability to translate complex brain science into usable tips. He is wildly sought out by the media and has been featured on the Dr. Laura Bergman Show, on Oprah radio, Martha Stewart whole living, Elle, Cosmopolitan, Fox News, The New York Times, and numerous other media outlets. Srini aims to help people understand how we can all unleash the power of our brains to live happier and more productive lives. In our interview, Dr. Pillay talked about the importance of a person's resilience, as a key differentiator, when it comes to dealing with stress and thriving after a trauma. He uses a wonderful visual of a flashlight. The ability to consciously choose to shine your flashlight away from the stress, to shine it on a more positive outcome or feeling; that allows one to be resilient. People who continue to shine their flashlight on the fear or anxiety, relive the experience. If the emotion is about a bad breakup, a person may be so fearful and anxious that they go from one relationship to another. Stress precipitates habit; it is called “repetition compulsion”, and seen in PTSD victims. So how does one increase their resilience? How does a person gain control over their flashlight? Dr. Pillay gives us an overview as to how people can reduce their anxiety and deal with their fears and stresses. He reviews his “C.I.R.C.A.” model which stands for: Chunking, Ignore the threatening narrative, Reality check, Control check, and Attentional shift. All of these have significant research behind them and can help balance your anxiety. Dr. Pillay says that research has proven that anyone can train their brain to think and react differently. So fascinating…the mind has a profound impact on our physiology. It can sabotage you, or help you heal.

I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. Srini is a world renowned Harvard Psychiatrist, a brain expert and he is the award winning author of the excellent book, Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. He is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. Srini is also the founder and CEO of Neuro Business Group, voted one of the top twenty movers and shakers in leadership development in the world and is noted for his uncanny ability to translate complex brain science into usable tips. He is wildly sought out by the media and has been featured on the Dr. Laura Bergman Show, on Oprah radio, Martha Stewart whole living, Elle, Cosmopolitan, Fox News, The New York Times, and numerous other media outlets. Srini aims to help people understand how we can all unleash the power of our brains to live happier and more productive lives. In our interview, Dr. Pillay talked about the importance of a person’s resilience, as a key differentiator, when it comes to dealing with stress and thriving after a trauma. He uses a wonderful visual of a flashlight. The ability to consciously choose to shine your flashlight away from the stress, to shine it on a more positive outcome or feeling; that allows one to be resilient. People who continue to shine their flashlight on the fear or anxiety, relive the experience. If the emotion is about a bad breakup, a person may be so fearful and anxious that they go from one relationship to another. Stress precipitates habit; it is called “repetition compulsion”, and seen in PTSD victims. So how does one increase their resilience? How does a person gain control over their flashlight? Dr. Pillay gives us an overview as to how people can reduce their anxiety and deal with their fears and stresses. He reviews his “C.I.R.C.A.” model which stands for: Chunking, Ignore the threatening narrative, Reality check, Control check, and Attentional shift. All of these have significant research behind them and can help balance your anxiety. Dr. Pillay says that research has proven that anyone can train their brain to think and react differently. So fascinating…the mind has a profound impact on our physiology. It can sabotage you, or help you heal.

On today's show, you're going to learn how to overcome something that lurks deep down in all of us humans - fear. I'm honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. Srini is the award-winning author of "Life Unlocked: 7 Revolutionary Lessons to Overcome Fear". This show gets deep. But if you want any hope of taming your squirrel brain, you'll want to check out this show. And, if you like bacon (and frosting), this show is definitely for you.

On today's show, you're going to learn how to overcome something that lurks deep down in all of us humans - fear. I'm honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. Srini is the award-winning author of "Life Unlocked: 7 Revolutionary Lessons to Overcome Fear". This show gets deep. But if you want any hope of taming your squirrel brain, you'll want to check out this show. And, if you like bacon (and frosting), this show is definitely for you.

STRESS! FEAR! These are the enemies of learning. They shut down your pre-frontal cortex. It's why you say stupid things when you're arguing. You can't learn when you're stressed; nor can your learners. Becky has some simple ways you can reduce the stress, including some things you probably haven't thought of before. Links: Mood Meter App http://moodmeterapp.com Life unLocked - 7 revolutionary lessons to overcome fear from Doctor Pillay. http://www.amazon.com/Life-Unlocked-Revolutionary-Lessons-Overcome/dp/1609611462 Purchase Becky’s new book pre-sale: http://store.bobpikegroup.com/bk-creative-training-a-train-the-trainer-field-guide/

Dr. Srini Pillay shares insights from his book “Life Unlocked” on the neurobiology of fear and how leaders can understand and overcome it to unlock their full potential In his book Life Unlocked, Harvard Medical School Assistant Clinical Professor Dr. Srini Pillay draws from the latest brain research to show how the biggest roadblock to...

Srini Pillay, M.D., Asst. Clinical Professor at Harvard Medical School reveals brain imaging studies that prove the Law of Attracion is authentic. This show will help shift your attitude from "faith and hope" to actual belief that the Law of Attraction is real and works! Incredible show playing right now on http://loaradionetwork.com/jewels.html. Just hit the Play Button or get the Stitcher Phone app to listen on your commute. Jewels Law of Attraction Radio Network

Interview with Srinivasan Pillay, M.D. and author of LIFE UNLOCKED: 7 Revolutionary Lessons to Overcome Fear. Dr. Pillay is both a brain imaging researcher and a master coach. He'll be giving us an overview of how our brains work (in plain English!) and how we can free ourselves from the fears that hold us back from achieving what we truly want. This is a not-to-be-missed interview that will leave you with lots of food for thought!

Dr. Srini Pillay, author, psychiatrist, coach, and brain researcher talks about how possibility is the force behind all growth, innovation and change, and how we can better take advantage of our brains and imaginations to create positive change in our own lives.    Learn more about Dr. Pillay at drsrinipillay.com. His books, Life Unlocked and Tinker, Dabble, Doodle, Try are available on Amazon.com. Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations

Dr. Srini Pillay goes deep into the brain today to teach us about why we sometimes do things we know we shouldn’t do, and how we can train our brain for hope and fulfillment rather than disappointment, and make it easier to change and go after what we really want.    Dr. Pillay’s website is drsrinipillay.com. His books, Life Unlocked and Tinker, Dabble, Doodle, Try, are available on amazon.com or in you local bookstore.Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations