In Your Twentys

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Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a surprise guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of your life, (...you guessed it) in your twenties. Find us on Insta @inyourtwentys Host: Tinah (with an H) Ogalo @tinah.ogalo Support this podcast: https://anchor.fm/inyourtwentys/support

Tinah Ogalo


    • Dec 31, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 152 EPISODES

    5 from 34 ratings Listeners of In Your Twentys that love the show mention: great, tinah.


    Ivy Insights

    The In Your Twentys podcast is an absolute gem for those navigating the turbulent years of their twenties. Hosted by the insightful and funny Tinah, each episode tackles personal yet universally relatable topics that are sure to resonate with listeners in this stage of life. Whether you're trying to make sense of your post-college journey, grappling with the uncertainty of the pre-job phase, or simply finding your way in your twenties, this podcast is a must-listen.

    One of the best aspects of The In Your Twentys podcast is Tinah herself. She exudes authenticity and brings a contagious energy to each episode. Her ability to connect with her audience on such a personal level is truly remarkable. Through her own experiences and anecdotes, she creates a safe space for listeners to reflect and relate to their own unique challenges and triumphs. Tinah's humor adds an extra touch of lightness to heavy topics, making them more approachable and easier to digest.

    Additionally, The In Your Twentys podcast consistently features fantastic guests who bring valuable insights and perspectives to the table. Tinah does a superb job in curating a diverse range of voices that cover a variety of interesting topics. Whether it's discussing career choices, relationships, mental health, or personal growth, there's something for everyone in this podcast. The engagement between Tinah and her guests makes for dynamic conversations that keep listeners engaged and eager for more.

    While The In Your Twentys podcast is undeniably amazing, it does have its shortcomings. One potential drawback is its narrow target audience. While it caters specifically to individuals in their twenties or post-college phase, it may not appeal as strongly to those outside this demographic. Additionally, some episodes may lack depth in certain areas due to time constraints or brevity. However, these minor drawbacks do not diminish the overall value that this podcast brings.

    In conclusion, The In Your Twentys podcast is a standout show that provides invaluable guidance and entertainment for those maneuvering through their twenties. Tinah's authentic and energetic presence, coupled with the fascinating topics discussed and engaging guests featured, make this podcast a must-listen for anyone seeking personal growth and understanding in this transformative stage of life. Regardless of whether you're facing the uncertainties post-college or simply looking for a relatable voice in your twenties, this podcast will not disappoint.



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    Latest episodes from In Your Twentys

    150: Dear Late Twenty Somethings: This Is Only the Warmup

    Play Episode Listen Later Dec 31, 2024 14:27


    this one is for the ones who are 27, 28, and 29! i asked our listeners what's the best piece of advice/wisdom they learned in their early twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your late 20s. Instagram: ⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠ Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    149: Dear Mid-Twenty Somethings: We Haven't Met Tomorrow Yet

    Play Episode Listen Later Dec 30, 2024 15:22


    this one is for the ones who are 24, 25, and 26! i asked our listeners what's the best piece of advice/wisdom they learned in their mid twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your mid 20s. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠⁠ Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    148: Dear Early Twenty Somethings: We Haven't Met Tomorrow Yet

    Play Episode Listen Later Dec 29, 2024 20:56


    this one is for the ones who are 20, 21, 22, and 23! i asked our listeners what's the best piece of advice/wisdom they learned in their early twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your early 20s. Instagram: ⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠ Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    147: Protecting Your Craft + Putting In Your 10,000 Hours with Brooklyn Artist, Arthur Midianga

    Play Episode Listen Later Dec 18, 2024 48:16


    are you ready to let your creative juices flow? in this episode I'm joined by Kenyan-American expressionist Arthur Midianga (@botcrisps) to discuss why he decided to pickup his paintbrush again after 10 years, how his coworkers and family members reacted to his artwork, how he's managing his time, what he and Paul Mescal have in common and more! keep reading for a full episode breakdown: why you need to be putting in 10,000 hours falling back in love with art protecting your craft salmonella summer playing the long game bragadocious building the foundations of our culture and more! if you loved the episode, you can find Blake on: Arthur's Instagram:⁠⁠ @botcrisps Arthur's Website:⁠ midianga.com - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    146: Networking is Corny but Karl Anthony Town's Isn't with Well Played's Blake Morgan

    Play Episode Listen Later Dec 12, 2024 54:40


    the deep cuts just don't stop in this week's episode! I'm joined by Blake Morgan, the current co-host for The Skimm's Well Played podcast where we talk about how the culture of sports has moved towards a (slightly more) welcoming space for women. along the way we discuss why networking in the modern age isn't actually networking, the deep cuts of our youth (like Unfabulous and Girl Code/Guy Code), when's the best time to say no (especially if you live in a big city), and the Knicks vs the 76ers! strap in cause you're in for one helluva funny ride with this episode! keep reading for a full episode breakdown: learning French in school vs using French IRL how a camp counselor helped push her career forward why networking is corny the real reason we need less men in blazers how Blake ended up co-hosting The Skimm's Well Played podcast how Tinah almost got kidnapped in London why we've all got a love for Karl Anthony Towns the Knicks vs The 76ers why having a Halloween birthday sucks knowing when it's time to go home NYC celebrity run-ins sooooo many deep cuts women in sports and more! if you loved the episode, you can find Blake on: Blake's Instagram:⁠ ⁠⁠@blaaakkkke Well Played Podcast: ⁠theskimm.com/well-played - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    145: Your Twenties Aren't Fun, Handling Layoffs and Going From Executive Assistant to CEO with Baddie Behavior The Label's Marjana Maksuti aka marthestarr

    Play Episode Listen Later Dec 4, 2024 47:41


    put two yappers in a room together and this is what you get! on this episode, I'm joined by the ultimate baddie herself, Marjana Maksuti, to talk all things content creation, following the signs to become an entrepreneur, and her clothing line Baddie Behavior The Label! from executive assistant to CEO, this is one episode you're gonna want to take notes on. keep reading for a full episode breakdown: why you're 20s will be the hardest part of your life being a student athlete her orange cabinets + catching mice in NYC apartments how tearing her achilles twice led to tiktok how to not get burnt out during content creation editing! editing! and more editing! baddie behavior the label how to create a community in a new city the myths that come with creating a startup and more! if you loved the episode, you can find Marjana on: Marjana's Instagram: ⁠⁠@marthestarr Marjana's TikTok: @marthestarr Baddie Behavior The Label: @baddiebehaviorthelabel - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠⁠@inyourtwentys⁠⁠⁠ Tiktok: ⁠⁠⁠@inyourtwentys⁠⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠@tinah.ogalo⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    144: You've Got To Be It (The Person You Envision) To Become It with Silkenn CEO Ericka Nicole

    Play Episode Listen Later Nov 27, 2024 40:50


    this episode was truly the breathe of fresh air we NEEDED as we begin to wrap up november. listen as Ericka Nicole (@theerickanicole) and I, how she went from a forensics degree on a pre-med track to the founder of a skincare line, what she learned whilst on a sabbatical, conquering setbacks, and how to move forward after the 2024 presidential election results. keep reading for a full episode breakdown: The real reason why people start and don't finish things Taking a necessary sabbatical to discover her true passions Our preferred airlines for maximum points 2016 YouTubers need to make an immediate comeback Using her forensics degree to become a skincare line CEO Having productive political debates  Separating a political candidate from the political party How to conquer setbacks The best and easiest way to reframe your mindset and more! if you loved the episode, you can find Ericka on Instagram Ericka's Personal: ⁠@theerickanicole Ericka's Skincare Line: ⁠@silkennco Ericka's Podcast: @bossbabereset - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠@inyourtwentys⁠⁠ Tiktok: ⁠⁠@inyourtwentys⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    143: We're Not Bringing Nice Home with Katelyn Hamilton

    Play Episode Listen Later Jul 10, 2024 51:15


    on today's episode I'm sitting down with my dear friend Katelyn Hamilton to discuss why we need to remove the word nice from our vocabulary. throughout the episode, we touch on: how being ‘nice' is overrated why you need to stop softening yourself the power of community identifying the people in your life that ‘fill your cup' since when were people this extreme? labels and the power dynamics that come with them toxic and stereotypical feminity  and a TON (!!!) more if you loved the episode, you can find Katelyn serving and pouring your drinks at select bars in Manhattan (listen to the ep to find out where *wink*) - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠⁠@inyourtwentys⁠⁠⁠ Tiktok: ⁠⁠⁠@inyourtwentys⁠⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠⁠⁠@tinah.ogalo⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    142: What REALLY Went Down on Love Undercover + How To Get on Reality TV with Ashley Cornetta

    Play Episode Listen Later Jun 6, 2024 55:43


    did I mention I went on Peacock's Love Undercover? today I'm joined by one of my best friends and previous guest, Ashley Cornetta, to dish out all things related to Peacock's new dating show and what tea was spilled when the cast was reunited for the first time at the premiere party throughout the episode we talk about: how to get on reality tv the casting process production secrets who made the worst/best impressions the premiere party... and after party watching vs being on a reality show + a ton more!! if you loved the episode, you can find Ashley on Instagram @ashley_cornetta - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠@inyourtwentys⁠⁠ Tiktok: ⁠⁠@inyourtwentys⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    141: A Deep Cut: How YouTubers, Tumblr + One Direction Made Us All Delulu with Cait Kenney

    Play Episode Listen Later May 8, 2024 58:14


    would you believe me if I said I cried, laughed, and smiled like an idiot during this episode? this week, we have the pleasure of having Tumblr icon, professional stan, and fellow South Jersey native, Cait Kenney on the show! in more ways than one, we go through the pivotal moments of our youth through the timeline of the internet and how it shaped us into the women we are today.... and made us delulu. (aka we spent all our time on Tumblr, Twitter, and YouTube but at least it worked in our favor!)  throughout the episode we talk about: our first concert experiences Digitour  how to become an ordained minister the highs and lows of tumblr the viner Cait has beef with  the 2012 british invasion across music and culture why it's offensive to call someone a carrot  which one direction member you liked and what that says about you why you shouldn't hide what your passionate about + more! if you loved the episode, you can find Cait on Instagram @coolgirlcait - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠@inyourtwentys⁠⁠ Tiktok: ⁠⁠@inyourtwentys⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    140: I Went On A Reality Show + Was Kicked Off My Parents' Health Insurance

    Play Episode Listen Later Apr 24, 2024 21:19


    Clearly we've got a lot to catch up on! In this episode of In Your Twentys I'm giving y'all the run down of why I went MIA for the past month and a half. And for starters... I'm sorry for ghosting you. Throughout this episode we talk about: my vacation in Asia leaving my full-time job after almost three years the growing pains of starting a new job (that you may or may not be qualified for) the woes of Aries season the doom of 26: figuring out your health insurance resigning a lease in a city you don't see yourself settling down in realizing you're the bad friend going on a reality tv show dating when cameras are constantly watching you plus more!! - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠@inyourtwentys⁠⁠ Tiktok: ⁠⁠@inyourtwentys⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    139: What Y2K Movies Did (And Didn't!!) Teach Us About Our Twenties with Sydney Snell

    Play Episode Listen Later Feb 28, 2024 51:26


    the friends you make in your twenties can be the most impactful on your life, and that is a MEGA TRUE statement when it comes to today's guest. listen as Sydney Snell (@sydneyysnell) and I, discuss how the movies we watched in our youth shaped us into the women we are today, traveling the world with your significant other for the first time, how pop culture frames our views on society, who we think will get snubbed at this year's Oscars, and more!! keep reading for a full episode breakdown: which Disney Channel Original Movies (DCOMs) shaped our personalities what early 2000s movies got wrong about being in your twenties traveling to a foreign country with your significant other for the first time is traveling a trial run for moving in with your partner? pop culture moments that defined our childhood and more! if you loved the episode, you can find Sydney on Instagram Sydney's Personal: @sydneyysnell Sydney's Foodie Account: @sydstayssnacking - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠@inyourtwentys⁠ Tiktok: ⁠@inyourtwentys⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    138: Who Are You Outside Of Your Job Title? Handling Layoffs, Explaining Gaps In Your Resume + Staying Out Of People's Pockets! with Bre Taylor

    Play Episode Listen Later Feb 14, 2024 46:07


    this week i have the pleasure of having writer and friend, Bre Taylor on the pod! listen as we discuss the overbearing pressure of 'being successful' in our twenties, why your job shouldn't be your life's purpose, and how we handle unexpected pivots in our careers. full episode breakdown is below: The internships that got us to where we are in our careers Paying for group bills when you're sober / financially conscious  Being mindful (or not) of other people's financial stability Handling layoffs Explaining gaps in your resume What happens after for those who have early success Chasing job titles and promotions The fruits of self-work and more! - if you loved the episode, you can subscribe to Bre's newsletter! Newsletter: bresbreakdown.substack.com - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠@inyourtwentys⁠ Tiktok: ⁠@inyourtwentys⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    137: Fashion Week Is The Clout Olympics with NYC Clout Guy, Jean-Luc

    Play Episode Listen Later Jan 31, 2024 37:10


    NYC's original clout guy, Jean-Luc, jumps on the mic this week to talk about how to spot a clout chaser, the difference between clout chasing and networking, how to spot a clout chaser, Raya, and his music journey. Throughout the episode, hear Jean-Luc talk about: How he got into the ‘NYC scene' Black Squares day  What it means to be a clout chaser (and clout adjacent) Separating his ‘clout chasing internet persona' from his true passion, music Kim Kardashian is the GOAT of clout chasers Difference between clout chasing and networking Raya and Raya referrals Cloutchella: Fashion Week is the Clout Olympics What's on his 2024 vision board The music Jean-Luc is dropping this year + more if you loved the episode, you can find Jean-Luc below Insta: @thejeanluc TikTok: @thejeanluc Spotify - catch new episodes every other wednesday! Instagram: ⁠@inyourtwentys⁠ Tiktok: ⁠@inyourtwentys⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    136: How To Know When You've Found The One with Seeing Other People's Ilana Dunn

    Play Episode Listen Later Jan 10, 2024 47:46


    lifestyle + dating host, Ilana Dunn (@ilana.dunn), returns to the In Your Twentys podcast to chat about what she's been up to since the last time she stopped by the show (back in July of 2021)! throughout the episode, hear Ilana talk about: how she knew her partner was different from her exes how to know when you've met the one if right person, wrong time is a real thing planning your future with your significant other being involved in your own proposal the feeling of "when you know, you know" ring shopping telling vs not telling your friends about your engagement learning to compromise with your partner when living together the first thing you should do when planning a wedding the stresses and realities of wedding planning on your own and more! if you loved the episode, you can find Ilana below personal insta: @ilana.dunn seeing other people: @seeingotherpeople life in progress: @itslifeinprogress - catch new episodes every other wednesday! Instagram: ⁠@inyourtwentys⁠ Tiktok: ⁠@inyourtwentys⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    135: What's Wrong with 'Boy Pretty vs Girl Pretty'?!

    Play Episode Listen Later Dec 27, 2023 14:58


    Happy last week of 2023!! I swear we all gonna be up and having the best year of our lives in 2024 *she says hopefully and nervously* Join me in this mini episode where I talk about: How to not procrastinate using the 90-day mindset Why you should go on an unfollow spree Boy pretty vs girl pretty Why my number 1 enemy is the TikTok shop & the biggest topic currently dividing the internet - Catch new episodes every other Wednesday! Instagram: @inyourtwentys Tiktok: @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    134: Triggering People is a Good Thing, Reprogramming Your Subconscious + Creating New Relationships With Religion with the Founder of The Indian Standard

    Play Episode Listen Later Dec 13, 2023 48:56


    get ready to take ALOT of notes as we dive deep with the founder of The Indian Standard and mental health advocate, Janani (@by.janani). listen as we get vulnerable about what the internet doesn't show (or tell!) you about mental health, religion, reprogramming our thoughts, mourning friendships, and more. episode highlights the importance of letting go being triggered isn't always a bad thing the constant shifts in a romantic relationship deciphering the Bhagavad Gita common misconceptions about Hinduism growing up with religious parents the intersectionality between astrology and religion subconscious reprogramming the law of assumption anti-manifestation to connect with Janani, follow her on: TikTok: @by.janani Instagram: @by.janani The Indian Standard -- new episodes are every other wednesday! Instagram: @inyourtwentys Tiktok: @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    Season 3 Trailer

    Play Episode Listen Later Dec 12, 2023 0:50


    SZN 3 LFG --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    133: Easily The Worst Dates Of The Year

    Play Episode Listen Later Nov 29, 2023 37:15


    the title speaks for itself. it's a solo episdode where i give y'all all the tea on the WORST (and one of the best) episodes i've had all year while a little t!psy on some spicy margs. and to kick off the episode i answer the question of the best way to make friends in your adult life that isn't just "to put yourself out there". apologies for the chaos, i shall expect any and all constructive feedback. love ya and chat to ya on wednesday!! xx, Tinah -- To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: ⁠⁠https://anchor.fm/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    132: Stop The Gimmicks! You're Not Gonna Look Like The (She) Hulk + The RIGHT Way To Flirt At The Gym

    Play Episode Listen Later Nov 15, 2023 38:15


    meet Jon (without an H!) Benhken, a software engineer who takes a refreshing approach to what 'progress looks like'. throughout the episode, hear us talk about our relationships with food, how Jon finds motivation (in and outside of the gym), the Hulk, flirting do's and don'ts during a workout, and more! Episode Highlights: Reframing your outlook on what 'progress' means The right way to flirt at the gym / in a workout class Why fitstagram is the ultimate gimmick How to find motivation in and outside of fitness The 15-minutes-a-day mindset What is hypertrophy Why Tinah became a vegetarian Gym culture from the male perspective How to look (or not look) like the (She) Hulk + more !! -- To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: ⁠https://anchor.fm/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    131: She's Back & She's Depressed

    Play Episode Listen Later Nov 1, 2023 6:05


    Did you miss me? After a long(er than expected) hiatus, In Your Twentys is back for Season 3! During the episode, find out what happened between me and my ex-co-host, where my love life stands, why I was gone for so long and much more! Episode Highlights: Where things stand with Stevie Jade & In the midst of a quarter-life crisis Struggling in this recession Attempting to become debt free Why is dating so complicated? The future of the show Our current relationship staus -- To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

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    130: TTYL...maybe

    Play Episode Listen Later May 31, 2023 16:17


    Taking breaks is not a sign of weakness; it's a declaration of self-care and the fuel that reignites our passions. This episode serves as a reminder that everyone could take a break and reevaluate what they want to do in life. We, Tinah and Stevie, will share our perspectives in regard to prioritizing self and mental health. In this episode, we will be telling our reasons and list of gratitude towards the show and the IYT community. Be with us as we highlight taking breaks as a sign of self-care. Episode Highlights: Investing in a hobby as a new adventure Talking about aging and having a quarter-life crisis  Comparing envisioned future to present Shifting life directions when turned 25 Wrapping up the second season of the show  An indefinite break from the show Discussing time as money  Knowing when to take a break Importance of having a routine structure Giving summer a baddie time  Flowing tears from the hosts' messages to each other Treating the IYT community lovely -- To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

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    How to Have a Feral Spring, Dating with the Right Intentions on Your Own Terms, & Making Plans That Best Serve You

    Play Episode Listen Later Mar 29, 2023 44:09


    Endings are usually happy in fairytales but for In Your Twentys, the end of season two is a reflection of how far we've come! The last episode of the season will be about us having fun and also extending the vibes to all of you! We, Tinah and Stevie, share our thoughts regarding how to feel like a feral girl spring. In this episode, we will highlight how being feral will let you be comfortable on your own thus helping you to date only with the best intentions. Join us as we celebrate the end of season two with tips to get better at dating not only others but yourself as well! Episode Highlights: Whiskey shots in celebrating the successful end of season 2 Catching up kikis and learning their meaning  Giving a number to another Jack Opinions on going to comedian shows  Doing something before a date to boost confidence Guys lowkey like listening to Adele What does Stevies worst date look like Signing in to view YouTube videos Messed up age in Facebook What is feral girl spring compared to famous movies Tinahs allergic reaction to the sun Fizzling type of relationships What should be the intentions and tips to attain feral vibes Having cash on dates What are your 3 spots to feel feral Checking celebrity crushes' relationship status Explaining what is rizz  Playing truth or shot with random questions Thanking the listeners for being with them for season 2 -- New episodes are every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review it - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    128: Navigating The Hamster Wheel Of Life: Balancing Your 9-5 Job with Your Side Hustle & How To Find Your Niche in A Saturated Industry with Priya Mia

    Play Episode Listen Later Mar 22, 2023 44:39


    Do you have that love for creating content? Influencers everywhere create their content full-time or just as a side activity. Priya Mia (@priya.mia), an influencer who works a 9-5 job, will be here to discuss how to balance a full-time job and side hustle.  Priya is a pharmaceutical consultant, but one of her hobbies is content creation, which additionally helps her financially. She will share with us the importance of authenticity in creating content. Join us as we chat about our experiences and thoughts on content creation on the social media platform! Episode Highlights: Tinah's and Stevie's late night out with friends and arts Tinah and Pria's past encounters in a residence hall and sorority  20s as your teenage years while 30s as the decade to discover yourself Freezing eggs to future children plans  Crazy sci-fi ideas like freezing a baby  Actual doctors responsible for helping on the spot emergencies The greatest fear of falling into cactuses Panicking up when people pick you up Prias hate blood  Being a consultant in a pharmaceutical world Keeping corporate space separate from influencing  Describing the side hustle as sharing content only  Content creation as a hobby  Making money in content creation by being authentic  Bringing the voice back to creating content  Amazon on your phone is a danger to your bank Basic skills such as editing make influencing easier work Balancing 9-5 work and creating content  Getting the zoomies in transforming ideas into content Influencing is not new but just differs in generations  TikTok VS Instagram algorithm for followers Views and likes ratio in TikTok videos Audience attention momentum where monetary values rely upon Different FYP algorithms in TikTok  TikTok as lazy person content Not niche down when struggling to next idea Considering the worthiness of who to follow in TikTok Clarifying freezing babies as a joke meant more options to women in child-bearing To connect with Priya, follow her on: TikTok: @priya.mia Instagram: @priyamia Twitter: @priyamia -- New episodes are every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    127: How to Meditate for Beginners, Balancing Spirituality with the Modern World, and Finding Your Center Line with Erin Doppelt

    Play Episode Listen Later Mar 15, 2023 44:16


    Are you feeling the heaviness of your dark times tearing you down? You may want to know how to connect with the spiritual world as it brings a peaceful flow. Erin Doppelt (@erinrdoppelt), the host of a 5-Star Podcast, Wise Woman, meditation and mindfulness expert, will accompany us to breathe in the way of absorbing the world. Erin found her way to spirituality and meditation through the lowest days, which led her to focus on returning to her authentic self. She will inform us what is spirituality and how to meditate for beginners. Come with us to this safe space to talk about the ways and tips on how to balance our spirituality with the modern world! Episode Highlights: Hurrying into the life challenges as Erin's random fact Recommendation of self-help books Anxiety to bring you back to God Takeaways from putting yourself in that moment What is Ashram Different sacred practices primarily to men Coming up with Erin's own kind of meditation Overlap between spirituality and western psychology Moving or starting in bed to be more active in their meditation Meditation as a realization realm and calming zone Start with an upsetting moment to better understand meditation Walking in the middle path to balance meditation and the modern world Mindful walking meditation practice Simple digestive practices on literal things The long way of 18 minutes Choosing your own adventure The change and development of being into meditation Ready exists in the future This a little reminder or sign that you are doing good The PPP Method Doing the thing you always wanted to do Do not lose your compassion To connect with Erin: Follow her on Instagram: @erinrdoppelt Watch her on YouTube: Erin Rachel Doppelt Listen to her podcast: Wise Woman Podcast Check out her official website at https://www.erinracheldoppelt.com/align-coaching-certification -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    126: Making Authentic Adult Friendships and Riding Solo with Hot and Social's Liv Schrieber

    Play Episode Listen Later Mar 8, 2023 45:30


    Do you feel old and feel the need to stop making friendships? Being above 20 years of age does not equate to ditching the fun of riding solo and mingling with people. Liv Schrieber (@livschreiber), the Founder and Host of Hot and Social, will join us to lead the way in meeting authentic friends. Liv started introducing her twin brother as hot and single, later rebranded as Hot and Social. This emphasizes riding solo at parties to spark exciting energy with everyone. Party with us in talking about these fun stories and exploring how to handle yourself and past relationships! Episode Highlights: Tinahs is planning her birthday party. Stevies feeling of inspiration during this season Enjoying years stuck on COVID Lying about age in correspondence Acting like a chameleon in business Combining both genders for a team to work No one is really thinking about you all-day Not taking hate comments to let you down. Liv talking about Hot and Social Rewording solo is exciting Everything is an energy exchange Success stories from these events Removing embarrassment in finding friends in your 20s Personally texting customers Feeling scared when you first try out things Constantly challenging yourself Embracing life control today Taking the first step to start things Being peaceful and safe in your environment What to expect on Hot and Social events Experimenting on stop reaching out Unfollow or mute past friendships' social media Having emotionally unavailable men in the city Not falling in love with potential future Physical symptoms of negative emotions Listening to your thoughts Considering situational signs in life To connect with Liv: Follow her on Instagram: @livschreiber Watch her on TikTok: @livschreiber Check out her official website at https://www.livschreiber.com/ -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    125: How to Find the Best Roommates for You, Tips for Living with Roommates, and Finding What Areas Fit Your Lifestyle

    Play Episode Listen Later Mar 1, 2023 46:35


    Living in the city might be extravagant but having a roommate could be a solution for that, But do you have any idea how to find roommates who fit you perfectly? We, Tinah and Stevie, will explore our thoughts and ideas on having a roommate. In this episode, we will mention experiences from this living arrangement, grocery preferences, room space assignments, and many more! Join us as we break down the things to consider before planning to move in with roommates! Episode Highlights: Tinah's roommate situation Worst scenarios of having guy roommates Brand new girl roommates for Tinah Defining previous roommates of Tinah Living expensively and budgeting realistically Why Target is a scam How expensive is Morton Williams Taking leftovers home as a turn on Getting groceries at Traders Joe Trip frequency in getting groceries Trying to figure out personal spaces with roommates Tinah's being treated as a maid before Dealing with small furniture and appliances Going to grocery stores with a list Preparing a whole day course meal Talking about kitchen anxiety Hosting dinner parties and cleaning after Living dishes in the sink Hiring cleaning services Recognizing homes as a safe and calm space Having friends as roommates Separating friendships in living arrangements How to find roommates that are best for you Not having television and laptops in your bedroom Most guys have TVs in their bedrooms Listening to Adele, Billie Eilish, etc., to fall asleep Sleep timer in Spotify Apps for finding roommates Final living with roommates rules Having emergency funds TikTok as a search engine -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    124: How To Become A Millionaire Before 30, Ways to Invest Your Money and Filing Your Taxes with Her Seven Figure Story's Ashley Bennington

    Play Episode Listen Later Feb 22, 2023 52:03


    Do you find yourself dreaming of having 7-figure finance? It is an accomplishment to reach this milestone, but it also requires work and effort to achieve. Ashley Bennington (@ashelybennington), the CEO of Buy the Blazer and Her Seven-Figure Story, joins us, to pinpoint how to become a millionaire before 30 Ashley has been persevering ever since she was a kid. With these experiences, she's figured out what are the best ways to invest your money, how you should be filing taxes, and many more tips that helped her build her seven-figure story. Join us and have a fresher perspective on how you should handle money for your future! Episode Highlights: Plans almost every single day Short hours of sleep Taxes are coming Looking forward to being 30 Not relating during teenage years Working multiple jobs growing up Choosing wise options to use money Challenging relationship with money during 20s No money limit in savings and investing How to become a millionaire before 30 Money is different from person to person Talking about the book Millionaire Next Door Millionaires having the right balance and strategy Planning financially according to your lifestyle Social media saying typically investing tips 3-6 months emergency fund Multiple ways of investing Investing in stock and funds Long-term game perspective investing Brokerage as a bank for investing Time of checking the market Payment schedule on credit cards Finding a good accountant to help you in taxes To connect with Ashley: Follow her on Instagram: @ashelybennington Join her @hersevenfigurestory at Instagram Check out her official website at ashleybennington.com -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - we'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    123: The Power Of Choosing Your Friends and Finding Inner Peace Within Yourself with Everyday Endorphins' Stella Stephanopolous

    Play Episode Listen Later Feb 15, 2023 47:20


    Are you having difficulty dealing with pressure? It is normal to feel the need to get things done as we have goals we want to achieve. Stella Stephanopolus (@stellastephanopoulos), a contributor to Thrive Global, a yoga instructor at Corepower Yoga, and the podcast host of Everyday Endorphins, will join us, Tinah and Stevie, to break down the need to step back in balancing life and work. Stella is finding inner peace through yoga which is one of the ways to release endorphins. She will share her story of how she got involved in yoga, her teaching experiences, and her perspective regarding the need to prioritize peace within yourself. Be with us as we talk about the ways how we can live a life with joy! Episode Highlights: Stevie's and Tinah's current relationship status Tinah's morning schedule How men forgets the power of words Wanting connection during the holidays Stella's realization to choose friends Being open to building new relationships Meaningful memories from grown apart friendships Yoga, rap, and dancing bringing endorphins to Stella Micro Moments that brings you joy Talking about favorite artists and music How did Stella started and continuing yoga Finding schedule to fit in yoga Warm environment when teaching yoga Removing the stereotype of girl imaging taking yoga Yoga about taking an effect in you and your body The fear of not fitting in Balancing podcast, yoga, and 9-5 work Tactical things in finding balance like having work calendar Comparing google VS outlook calendar Cut through the noise and not to be too hard on yourself Health is not only on your physical but also how our mind look outside Trying to figure out a healthy amount of hustle culture Prescribing nature and human connection to energize Small connections with strangers Making an eye contact to start off conversations Not taking everything seriously and have fun To connect with Stell: Follow her on Instagram: @stellastephanopoulos Check out her LinkedIn: Stella S. Listen to her podcast: Everyday Endorphins -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    122: How To Bring Your Walls Down and Be More Vulnerable to People (Special Valentines Day Episode)

    Play Episode Listen Later Feb 8, 2023 37:11


    Do you have plans for this coming Valentines Day? It is a worldwide tradition to celebrate relationships on the 14th of February which also sparks a special date with our significant other. We, Tinah and Stevie, will discuss our preferences and experiences on how we celebrate valentines day. In this episode, we will explore what we expect not only on this romantic day but also how our intimate partners bring the walls down that let us be open to romance! Join us as we share ways to be vulnerable with people and enjoy Valentines Day with partners, family, and friends! Episode Highlights: Plans for Valentines Day Tinah on surprises Valentine's with friends Celebrating Valentine's not on Valentine's Ideal date set-up Experiences in escape rooms Guessing what single guys do on Valentine's Valentines as a day to bring down the walls to other people Stevie as a glizzy Tinah's choice of food Sharing love languages Nurturing skin with lotion Vulnerability is scary Journaling when feeling overwhelmed Focusing on what is now VS Overromanticizing Talking about each other's dream sequences with celebrities Ways to fall asleep like imagining or listening to music Remembering what happened in your dreams FaceTime VS Texts on talking about Valentine's Coming up with thoughtful gifts Giving sneakers to special people Stevie's dad's tradition of giving flowers on Valentine's -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    121: Fantasy Football Explained and Super Bowl Top Picks with BDGE Media's Nick Ercolano

    Play Episode Listen Later Feb 1, 2023 61:28


    Are you thinking of pursuing what you really want to do in life? You could be torn between staying in your current stable status to risking a passion that could either make or break you. Nick Ercolano (@nickercolano), the creator of BDGE Media Inc., will join us, Tinah and Stevie, to discuss the ways we could build a life towards our passion! Nick started to make content about a topic he really loves which answers the question of how fantasy football work. It did not start easily for him because like most people he grinds to work that, later on, produces success. Hop on as we discover what mindset and steps could lead us to live a life doing what we love! Plus you'll hear about fantasy football explained! Episode Highlights: Be strong about leaving things you don't like The story behind Nick's BDGE Vlogging over blogging Leaving work for passion Moving into Brooklyn for a more creative environment Do not leave work without momentum Be subjective in achieving your passion Tinah's realization of saving money if stayed with her parents Nick's moments of still having self-doubt The quicker they go up the quicker they will fall TikTok's viral video as recognition High-quality output on YouTube Different kinds of celebrating successes The business name formulation with a college game victory shout Dave Portnoy as inspiration for modern media Not being trapped by the number of views and being a caricature of self Fantasy over Superbowl Fantasy football explained for beginners Structured and organized information about sports Fantasy is difficult to predict Having fun and relatable energy Nick's personal pick of players in fantasy and Superbowl Women in fantasy leagues Talking about being a fan moments The success level mirrors being known publicly Making content that gives an introvert vibes Nick's relationship status What to say in a DM Different people sliding into their DMs Helping other content creators to be happy in what they do Posting NYC content is one of his passions Seeing self living in New York for a very long time NYC rent equals land in Nebraska Tinah's and Stevie's preferred environment Living on the ground floor To connect with Nick: Follow him on Instagram: @nickercolano Watch him on TikTok: @nickercolano_ Subscribe to his channel: BDGE Media -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    120: When You And Your Friends Are On Different Timelines

    Play Episode Listen Later Jan 25, 2023 41:53


    Do you and your friends start to have different timelines in life? This situation cannot be avoided as life's continuously changing, so we are here to share our thoughts and experience on these situations. We, Tinah and Stevie, will talk about our experiences and how we deal with having different timelines with friends. In this episode, we will list the scenarios of how time and effort are essential to a strong comradeship between you and your friends and how to plan and approach life's unexpected turns. Listen as we tackle our standards on friendships and relationships. Episode Highlights: Various visions and paths of life between you and your friends Putting effort into friendships to work Tinah having career burnout Soft girl approach to life Life planned at 17 vs now Not putting age and time into plans No control over major life levels Anxiety about reorganizing and replanning timelines Dating based on compatibility not on future marriage Adjusting to a best friend having a serious love life Being in a relationship is not an excuse to leave friendships Scheduling calendar dates with friends Heartbroken about drifting friendships VIP and General Admission friends Changing the list to consider bridesmaids, aunties, and uncles Stevie's current priorities Enjoying the 20s Tinah's detailed future goals Getting a family car Having a passionate life partner Introducing someone to your friends Knowing if you are being talked about by your romantic interest Advice on coping with change in your life -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    119: Finding Hobbies That Don't Include Partying

    Play Episode Listen Later Jan 18, 2023 42:58


    Wondering what to do or what hobbies you can create for the year 2023? Good news! Because here, we will share some of our go-to activities to unwind with life. We, Tinah and Stevie, will talk about our opinions on building and embracing hobbies in your twentys. In this episode, we will begin by sharing our updates regarding our relationships, then what leisure activities you can do during this time. Stick around as we discuss our thoughts on the value of having hobbies and everything in between. Episode Highlights: January's vibe Tinah managing her alcohol intake Stevie's update on her relationship Stevie's connection with Nora Tinah's update and perspective on her relationship Tinah's transition to the 25 range Stevie going back to her musical roots Tinah and Stevie's preference: text, call, or e-mail Stevie and Tinah's insight regarding traveling How identifying hobbies can be intimidating Stevie's athletic background Tinah not being a fan of stretching Stevie and Tinah's opinion about “in 21 days you can make something a habit” Tinah wakes up at 5 am every February Being more productive in the morning Trying not to work after 6 pm Tinah's therapist's advice Tinah not going back to baseball or softball Stevie wants to do more outdoor activities Enjoy being tipsy, not drunk Stevie having fun being more active Tips on figuring out what hobbies suit a person No longer staring into the abyss with having hobbies -- New episodes are every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSST. If you liked the episode, please tell your friends/follow/rate/review it - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    118: How To Get Back In The Dating Groove

    Play Episode Listen Later Jan 11, 2023 42:16


    Are you still figuring out what you'll do on a date for the year 2023? Well, lucky for you because here, we will share our realizations and things to consider before entering a relationship. We, Tinah and Stevie, will discuss our insights regarding dating during the new year. In this episode, we will begin by sharing our dating experiences up to what-to-dos on first dates. Stay tuned as we talk about our opinions on meeting new people in the cold months of January and February. Episode Highlights: Stevie's jingle for Tinah Hard to date on cold months Williamsburg being the new NYC Pickleball date is a new thing Tinah's dating experience with a guy from the Whiskey Festival Normalizing being active on dates Opinions regarding PDA at the start Examples of over PDA Tinah and Stevie's kind of hand holder Tinah being picky with physical touch Telling about their podcast on dates Stevie and Tinah's views in talking about work on a date Being not passionate on your job is a red flag Questions to avoid or must ask on a first date Talking about family on dates Quicker to date during January Tinah's roommates Stevie not disclosing her being home alone Tinah and Stevie overstaying their welcome Preference on going to someone or someone coming to you Tinah and Stevie's hate for guys leaving without a care Dating in cold weather is rough Being in control on dates Not wasting time on something you are not certain of Consent is a turn on -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    117: How To Make 2023 Your Year By Goal-Setting, Manifesting & Knowing Your Worth

    Play Episode Listen Later Jan 4, 2023 31:29


    In welcoming the new year, resolutions are not new to us. Do you already have your list of goals for 2023? Well, we will share ours and will also hype you to look forward and manifest great things! We, Tinah and Stevie, will tell you our manifestations for this podcast, ourselves, and everyone. In this episode, we will encourage you to take time to appreciate your small wins and be pumped to work on your goals! Join us as we manifest a good year starting with a plan, appreciation, and conversations to open up about small to big things! Episode Highlights: Desire to have helpful guests Having exciting plans for the year 2023 To host a live show Stevie's wanting to have more writing jobs and start a book Tinah's goal is to do red carpet things and learn more about the entertainment industry Knowing that things you want take time People in their 20s being in a rush Having the time to have a break and reflect Celebrating small wins with friends Gift-giving as showing appreciation Stevie's to connect with more people Tinah's need to learn how to say no Relationship status this year 2023 Being open to older men to date What is therapy and how is it not only about traumas Online application to find a good therapy 2023 is about starting conversations -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    116: Last Minute Gifts Your Friends & Family Will ACTUALLY Like

    Play Episode Listen Later Dec 21, 2022 37:30


    Are you enjoying the last month of the year? We are filled with activities like dating, gift-giving, and gatherings. All of these will be shared as we discuss our own holiday experiences! We, Tinah and Stevie, will narrate our moments from Thanksgiving until New Year's. In this episode, we will begin with discussing dating experiences up to planning what to give to your family and friends. Listen as we talk about our holiday memories and considerations to have a fun celebration! Episode Highlights: Going out on dates frequently and going to a singles event Being gassy when nervous on dates Tinah's and Stevie's recording podcast schedule Stevie's jam-packed month Stevie's forgetting names and Tinah's giving nicknames Sparknotes in taking date details Movies to watch during holidays House swap online Movie player VS Online technology Chris Brown's With You era Issues on gift-giving Surprising gifts VS revealing personal choices Giving specific choices to men or dads No need to buy everyone presents Physical gifts VS time and memories Preparation for New Year's Eve Phone calls and texts to greet Happy New Year Tinah's and her best friend's memorable New Year celebration Stevie's therapy journey Tinah's worst in-and-out relationship Relearning work and life after being in a pandemic -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    115: Are You Being Underpaid?

    Play Episode Listen Later Dec 14, 2022 43:27


    Starting from school, we are constantly asked about what we want when we grow up. Did you achieve what you answered? We will talk about the journey we face that brought us now in our careers! We, Tinah and Stevie, will share our experiences about our professions. In this episode, we will start with what we considered to pursue when we were young and what we do now. Join us as we reminisce on the memories and discuss tips on our career journey! Episode Highlights: Stevie's and Tinah's minimum number of drinks Tinah's thinking deep convos on the first date is a red flag Knowing the pay range when you apply Talking about on dates or friend conversations Sticking around companies that treat you well Stevie's journey from wanting biology to hating it Stevie's and Tinah's childhood physical accidents Stevie's and Tinah's childhood dream careers Shifting from fashion to writing Product of fangirling and stanning on Twitter on Tinah's present career Putting your heart into the passion Benefits of cold emails The courage to come up to you and start reconnecting is admirable Getting one person from many no-replies Easy access brought by Popl Tinah's and Stevie's short professional introduction Making your introduction personal to make them remember you What would they think about me in my resume It is okay to be still learning When asked for your salary, say what you deserve Be open to negotiations and discussions -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    114: Guys Biggest Misconceptions About Women

    Play Episode Listen Later Dec 8, 2022 38:40


    Turning the wrong way leads you super far from where you want to go. Just like this, misconception separates people and creates a great distance. As they are a part of us, we don't want that to happen, right? This episode will allow us to break into the comforts and discuss misconceptions! We, Tinah and Stevie, have our own topics regarding misconceptions. We will discuss relatable issues that need to be addressed from both different and same gender! Let's face these matters and join us in this episode! Episode Highlights: Tiktok for you pages about tampons Guys have no ideas how long tampon lasts Importance of Sex Education Stevie grew up in a conservative town Tinah's not talking about sensitive topics with parents Sharing details of sex life with girlfriends What do men talk about Putting trash can in a bathroom Struggling to throw tampons when there's no trash can in the bathroom Different shapes or types of pads for tongs Ask for things when staying the night Do men know they shed hair New home concepts that surprise men Disagreements with men regarding stuff or noise Little spots uncleaned in a bathroom when living with men Preferring toilet lit down or up Preparing a small pouch when going into someone's house Different condoms that fit every size Where to put condoms Splitting expenses on dates Misconceptions between the same gender Figuring out how to solve misconceptions Educating through tam-talk Tips on how to talk about uncomfortable things -- New episodes every Wednesday! To stay up to date on the podcast, you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    113: Cuffing Season Is In It's Flop Era

    Play Episode Listen Later Nov 30, 2022 40:12


    We are now in the cuffing season! Do you have any plans during this time? Well, as we have our schedule to enjoy the holidays, we look for someone to share it with. These moments will be brought up as we discuss our perspectives and experiences during the cuffing season! We, Tinah and Stevie, have plenty of stories to tell during the cuffing season. We also have opinions about how and why people do some extended actions just to have someone during this period. Tips and suggestions will also be on the table to enjoy the holiday, even with or without someone to be cuffed. This episode is served, and we are just waiting for you to be with us! Episode Highlights: Stevie going to a Dayglow concert Stevie meets a guy who doesn't remember her name Guys not giving up despite multiple takedowns Cuffing season VS Bluffing season People pretending to be someone else to flirt Stevie as a slow dater Tinah's experience with a guy seeing many other people Someone not being ready after a long-term relationship When do you discuss your type in a date Dating like a business meeting Enjoying single holiday cheer Tinah's meeting a guy in a laser tag Throwing shit as a flirt mechanism Being turned off by younger men Not dating someone you know and ran into Heavy disagreement about cuffing season Tina's hiding baby Yoda or keeping it away from visitors What season would you rather be cuffed Stevie's travel preferences Why should we not rush getting into a relationship What can you do other than cuffing during the holidays Why cuffing season is a flop era -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    112: Thankful For Friendships, Our Therapists & F Boys

    Play Episode Listen Later Nov 23, 2022 41:25


    Tight schedules are coming as Thanksgiving arrives. We may be attending a party or busy with preparations; either way, this season is one to savor! These crazy and fun memories will be remembered in today's episode! We, Tinah and Stevie, have our takes on Thanksgiving moments. We will talk about how we prepare for or celebrate the holiday. We are excited to share our thoughts about different friend groups and how to prioritize oneself at the top. Be fulfilled with our stories, and join us in this episode! Episode Highlights: Stevie's pronunciation of the word "garage" Stevie's preparation to host Thanksgiving Buying at Citarella on Thanksgiving British Thanksgiving recipes and spreads Tinah's family rotation of hosting holidays Celebrating Thanksgiving with a big family Black Friday is not that deep and does not waste time waiting in line Different starting times for Thanksgiving Friends Thanksgiving Episode Prioritizing self and being able to say No Levels of Friendship The intimacy of small friend groups Dressing up for Thanksgiving Different friend group invitations to Thanksgiving Bonding moments with friends before the year ends Things Tinah and Stevie are thankful for -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support --- Support this podcast: https://anchor.fm/inyourtwentys/support

    111: How Long Is TOO Long To Wait In A Line? For The Bar, A Sale, + More!

    Play Episode Listen Later Nov 16, 2022 40:41


    Ugh, waiting in line could be tiring, right? But if you are in the queue for something exciting like a bar, that may take a little turn from sadness. These emotions will be shared as we talk about our thoughts and experiences in different waiting lines, from bars to grocery shopping! We, Tinah and Stevie, have various moments to reminisce about queues. We will talk about how long we should wait in line to enter a bar. We will also picture the fashion and environment to consider while standing and waiting for your turn! You do not need to wait and be with us as we discuss a topic that is not being discussed often! Episode Highlights: Bonus pilates workout tips How many minutes do to wait in line at a bar What are the things to consider in waiting time Personal jacket fashions to bars How looking ridiculous in a good way could be a flirting mechanism Why is it women come out of bars earlier than men The choice between going straight home or jumping into different places after the bar What are TGE or Thanksgiving Eve traditions Why is it a good idea to have a late dinner before venturing to a bar How Americans are patient in waiting lines for bars or football games What are Sample sales How Stevie loves thrifting shoes How Tinah's mother has designer items from Goodwills TSA precheck VS Global Entry Talking about different airports like LaGuardia and JFK Grocery shopping at Trader Joe's Tinah's family routine of grocery shopping after church Tips to remember in waiting lines -- New episodes are every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    110: Meet Your New Co-Host, Stevie Jade

    Play Episode Listen Later Nov 9, 2022 29:33


    Two is better than one! I'm excited to present my new co-host and co-parent to all of you, Stevie (@stevie_jadee). She will be with me through the journey of knowing what and how to deal with in our twentys. Stevie is the best fit to be the new host with her experiences in life and love, as she has already published a book and dating advice column, The City of Dating. We will get to know her, even in the smallest of details. Chill with us and listen as we get to know our new co-host, Stevie! Episode Highlights: Getting to know Stevie's biography What is one random fact about Stevie Why do Tinah and Stevie embrace bald men How is it to have an older brother in a workplace How does the physical bond make Stevie stronger Having a nephew and niece is enough kids in life How much Stevie loves dating How does Tinah need to say no to plans The strong opinion of Stevie in no out-of-the-blue invitations Why is Stevie the best fit as the new host of the podcast The journey of Stevie in writing her book, The City of Dating, A Memoir The purpose of turning the book into a dating community platform and advice column, The City of Dating How Tinah and Stevie encounter bad decisions in dating The biggest fear of saying I love you right away Stevie's answers to the rapid-fire segment To know more about Stevie, follow her through: Dating Community and Advice Column on Instagram and TikTok: @thecityofdating Personal Instagram: @stevie_jadee -- New episodes are every Wednesday! To stay up to date on the podcast you can find us on Instagram & TikTok @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Hosts: Tinah (Tina w/ an H) Ogalo @tinah.ogalo Stevie Bowen @stevie_jadee PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

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    109: New York Or Literally Anywhere Else with Dina Ragab

    Play Episode Listen Later Nov 2, 2022 42:00


    Are you planning to move out? Well, I am here to share my experience! Not only from me but also from my former roommate and still my best friend, Dina (@dina_ragab17). We'll talk about our experiences moving from Hoboken to New York, as well as our thoughts, difficulties, and more! Dina has thought of staying in Hoboken as a great way to start graduating but later realizes what a challenge moving out could be. Also, choosing who will be strangers to live with is a decision and process she needs to make. Hop on and listen as we chat about how we can be free from our comfort zone and explore the world of adulting! Episode Highlights: Different experiences while adjusting to New York The difference between living with a stranger and with a best friend Why Dina decided to move out from Hoboken to New York How Hoboken is just the right place to stay for that time Missing the life environment in Hoboken How Tinah and Dina find their roommates What is it like to be with roommates Why alone time is also important How is it bringing BFFs closer without living together Finding the time for dating How New York is expensive How is it hard to change and find a new therapist Advice when moving in with strangers To connect with and follow Dina, head on over to: Instagram: @dina_ragab17 -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    108: We're Going On A Break

    Play Episode Listen Later Aug 3, 2022 3:35


    This summer has definitely been the busiest season for me. Traveling around and meeting deadlines, while maintaining that creative drive has definitely brought exhaustion and burnout to me. That's why in today's episode, I am back to make an important announcement for the show—I will be taking a short break from the podcast to revitalize everything and enjoy the last month of the summer. Join me as I talk about all there is to know about my break from the podcast, how long this is gonna go, and a surprising new idea that I have for the show. Episode Highlights: Burnout from the busy season Sorting things out for the show Bringing the best content for you Why my break is important for the show My exciting plans for the podcast Where you can reach out to me -- To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    107: What You Don't Know About The Modeling Industry with Chelsea Vaughn

    Play Episode Listen Later Jul 27, 2022 35:40


    Having a firm conviction about our own opinions is essential. However, we shouldn't let this hinder us from becoming the best version of ourselves. In today's episode, I'm thrilled to be joined by Chelsea Vaughn (@chelseavaughn), to talk about switching careers, her life as a model, dating, and much more! Chelsea always stood by her opinions. However, throughout her life, she learned to be more open to new ideas and opportunities, which lead to her success not only in her career but also in her personal life. Join us today to know more about how we can be more welcoming to new ideas that may later on bring us success and happiness! Episode Highlights: Your strongly-held beliefs might not actually be true What made Chelsea quit her corporate job and pursue fashion The reality of starting out as a model Why modeling is not as glamorous as everybody thinks it is Modeling is a mental game too The deal with toxic agencies Chelsea's plans to venture into new opportunities The power of helping other people Dealing with opposing beliefs Keeping boundaries on social media The aftermath of being on a reality show Chelsea's dating life right now The best thing about being single Maintaining your independence in a relationship Keep going in life To connect with and follow Chelsea, head on over to: Instagram: @chelseavaughn -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    106: The Reality Of Hustling At A Young Age + You Can't Do Everything At Once with Emily Ruhl

    Play Episode Listen Later Jul 20, 2022 40:12


    Building up systems in your life that work for you can be challenging, especially if you have a LOT of responsibilities. In today's episode, I'm excited to be joined by Emily Ruhl (@emilyruhl), to talk about life's challenges as an actress, director, model, and writer. Emily started working when she was 13 and has now built a fantastic career for herself. Join us as we talk about building communities, systems, and relationships that will make your life meaningful, exactly like how the universe conspired! Episode Highlights: Essentials you need for a perfect night at home What it's like being a model in your teens The importance of setting boundaries in your career How Emily met her first boyfriend on a plane Why therapy is the most intimate relationship you'll have The reality of starting out as an actress How Emily started her own company The inspiration for the Blue Moon Why it's important to delegate You don't have to be everything every day Why it's okay to feel pressured even if you love your job The importance of building systems for your business Having a great team to work with you How to block out unnecessary noise Telling people you love that you love them To connect with and follow Emily, head on over to: Instagram: @emilyruhl Public School Pictures on Instagram: @publicschoolpictures Public School Pictures: publicschoolpictures.com Blue Moon: bluemoontheshort.com Watch the 13th Stepping Trailer -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    105: Why You Should ALWAYS Go On A Second Date with Drinks First's Ariana Nathani

    Play Episode Listen Later Jul 13, 2022 45:27


    Do you find dating hard? Then I've got you covered! In today's episode, I'm sitting down with Ariana Nathani (@ariana.nathani), the host of Drinks First, a podcast about dating in NYC. We will be talking about being open-minded in dating, dating app fatigue, the psychology of relationships, and more! This episode is going to be an exciting one, as we talk about some hot takes about dating that may not be convenient for everyone—especially now that we're seeing the effects of technology in dating. Ariana has a LOT of compelling advice on dating and relationships, and I'm excited to share it with you! Episode Breakdown: A tinder match in Antarctica Why everyone is eligible in their own way Avoiding dating app fatigue How Ariana's dating podcast works Why COVID made it harder for dating How Drinks First started Red & Green flags are on a case-by-case basis Why there's no such thing as a dating expert How dating became increasingly visual What to expect at Ariana's parties Conversation points to note when dating Vibe check on the first date Soulmates and Twinflames Why almost everyone deserves a second date What Ariana has learned in her current relationship To connect with and follow Ariana, head on over to: Instagram:@ariana.nathani Tiktok: @ariana.nathani Drinks First Podcast: Instagram: @drinks.first - New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    104: How To Stop Holding Yourself Back + What It's Like To Be On A Netflix Show with The Circle's John Franklin

    Play Episode Listen Later Jul 6, 2022 55:55


    In today's episode, I'm thrilled to be joined by John Franklin (@_johnfranklin__), also known as Mama Carol from The Circle. We will be talking about family relationships, dating, friendship, chasing dreams, and much more! After being on The Circle, John spent some time back home, and is now working a full-time job, while also pursuing creative endeavors at the same time! He has been growing a huge following on Instagram and Tiktok, and he is using this as his platform to pursue his dreams in stand-up comedy. Join us to get to know more about John, and what his experiences are in his twenties! Episode Highlights: How John ended up on the show Enjoying freedom in your twenties Branching out to new experiences John's relationship with this mom How to spot a catfish in dating apps Dating shows are a little superficial What it's like being in a reality show How secluded reality shows are from the outside world Why John didn't have any regrets about the show How John manages his jobs The blind man at the art exhibit John's favorite memories of the show Friendship inside the show Why social media is a dead space Taking risks in life To connect with and follow John, head on over to: Instagram: @_johnfranklin__ Tiktok: @_johnfranklin__ Email: johnfranklinbiz@gmail.com - New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    103: The Keys To A Successful Summer

    Play Episode Listen Later Jun 29, 2022 13:18


    Summer is just right around the corner! This will be the only time I'll tell you this, but you're running behind schedule in planning for a successful summer vacation! Today on the show, I will be ALONE again after quite some time, to talk about how you can set a much-needed summer break. This week's episode is going to be quick and fun, as we're about to be setting goals, mindsets, and boundaries to have an amazing summer vacation—and I'm so thrilled to plan ahead for an exciting summer with you! Episode Breakdown: Why you're running behind schedule Pick out your days off A week-long vacation is a MUST. You define what a good night out is Having a good friend group is important Create a safe space for yourself this summer Find a beach (or your equivalent of a beach) Clear your mind by going out for a walk Find a summer song that hypes you up Be fully independent, and try to stick with it Set your boundaries as early as now It's okay to say no to people Taking social media breaks is crucial Why this is a self-care summer Why I'm running behind too - New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    102: Stop Marrying Your Career and Start Throwing Out People's Perceptions Of You with Sarita Nauth

    Play Episode Listen Later Jun 22, 2022 37:53


    Today on the show, I am extremely excited to be sitting down with the Glamorous Social Media Maven of VH1, Sarita Nauth (@saritanauth) to talk about authenticity, beauty, and entertainment! Join us as we go through the empowering journey of an Indo-Caribbean Beauty Influencer towards discipline, career success, and mental well-being. This dialogue is one hell of a roller coaster ride of emotions, so sit right back and enjoy the ride! Episode Breakdown: Importance of authenticity in being a beauty influencer. Discipline and work ethic. People in their 20s are married to their jobs. The problem with distracting yourself from physical insecurities. Your opinion about your body is of utmost importance. Invest in yourself to go further in life. Significance of paying attention to your body's needs. Avoid spiraling downwards. Time is a social construct. Being alone is okay. Let go and trust the process. Don't compromise your self-worth to fill the void. Check-in on your strong friends. Don't be afraid to love. Experiences don't happen to you, they happen for you. To connect with and follow Sarita, head over to: Instagram: @saritanauth - New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

    101: Spotting Toxic Relationships + Calling Out Your Friends with Hannah Adams + Emily Aleece Burton

    Play Episode Listen Later Jun 15, 2022 48:35


    I am extremely happy and excited as I am joined by my two gal pals, Hannah Adams (@hannahnicoleadams) and Emily Aleece Burton (@emilyaleece) from the “The Gal's Guide Podcast.” We are chatting about their rivalry, friendship, dating, relationship experience, and more! After fighting for a certain role for the spring musical audition in high school, Hannah and Emily turn their rivalry into friendship. They have been best friends for most of their twenties, supporting each other from the pain of heartbreak to celebrating love and enjoying life. The Gal's Guide is a millennial woman's guide for dating and relationships, finding yourself, and navigating through all the bad decisions you will most certainly make. Episode Breakdown: 12 years of friendship in the making Fighting for the role of Belle Hannah's engagement and Emily's dating stories Dating app in LA Setting intentions on relationships. Love bombing and future faking Recycling exes Disney castle proposal Ex-boyfriend's email on the Gal's Guide podcast The film Emily wrote and directed How to block toxic romance Pairing negative memory with a positive Healing the breakup wounds Looking back to old memories The whistle tone To connect with and follow Hannah and Emily, head over to: Gal's Guide Podcast Podcast: https://podcasts.apple.com/us/podcast/the-gals-guide/id1481145846?uo=4 Website: https://thegalsguidepod.com/ Instagram: https://www.instagram.com/thegalsguidepod/ Hannah Adams Instagram: https://www.instagram.com/hannahnicoleadams/ TikTok: https://www.tiktok.com/@hannahnadams Emily Aleece Burton Instagram: https://www.instagram.com/emilyaleece/ TikTok: https://www.tiktok.com/@emilyaleece - New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

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