Podcasts about laguardia

¿Vives a la defensiva? En una cultura de sospecha, el Evangelio nos llama a una realidad radicalmente distinta: la reconciliación. En este sermón, el Pb. Mario Muñoz expone 2 Corintios 5:18-21, revelando por qué la paz con Dios es el único fundamento para la paz entre los hombres.Predicador: Pb. Mario Muñoz Texto base: 2 Corintios 5:18-21

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - ** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/-56hcKTfCJo +++++ Hazte con nuestras camisetas en https://www.bhmshop.app +++++ En un momento en el que la Unidad Central Operativa (UCO) de la Guardia Civil está en el centro del debate por su actuación contra la corrupción política, creo que es más necesario que nunca recordar su historia completa, con rigor y perspectiva histórica. Hoy tengo el placer de presentar un programa especial con Juan José Mateos, autor de "UCO: La historia desconocida" ** https://amzn.to/4flQc0M ** , quien nos desvela los entresijos, la evolución y la verdadera naturaleza de esta unidad élite de la Benemérita. Más allá de los titulares recientes, la UCO es una de las unidades de investigación más eficaces y discretas de Europa. Su trayectoria va mucho más allá de la actualidad política y se remonta a operaciones complejas que han marcado la seguridad interior de España durante décadas. Detrás de algunos de los casos más difíciles y mediáticos de nuestra historia reciente siempre ha estado la UCO: - El triple asesinato de las niñas de Alcàsser - El secuestro y asesinato de Gabriel Cruz “Pececito” - El caso Diana Quer - La desarticulación de “Lupin”, uno de los mayores ciberdelincuentes del país - La recuperación del Beato de Liébana - Y un largo etcétera que incluye lucha contra el crimen organizado, narcotráfico internacional, homicidios en serie, atracos de gran envergadura y ciberdelincuencia sofisticada, sin olvidar las redes de corrupción política. SUSCRÍBETE para no perderte ningún programa y únete a nuestra comunidad de apasionados por la historia militar, la geopolítica y los conflictos del mundo. Apóyanos para seguir creando contenido riguroso e independiente: Patreon: https://www.patreon.com/bellumartis PayPal: https://www.paypal.me/bellumartis Bizum: 656 778 825 Síguenos también en redes: Instagram: https://www.instagram.com/bellumartis_historia_militar/ Twitter / X: https://twitter.com/Bellumartis Bellumartis Historia Militar — Porque entender el pasado es prepararse para el futuro. #UCO #GuardiaCivil #HistoriaDeEspaña #SeguridadInterior #CrimenOrganizado #BellumartisEscucha este episodio completo y accede a todo el contenido exclusivo de BELLUMARTIS PODCAST. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/618669

La Guardia Civil alerta del colapso en Ceuta: "Han asistido prácticamente como espectadores porque no podían hacer nada"

Esmeralda Ruiz analiza junto a Inocencio Arias, David Jiménez Torres y Carmelo Jordá las novedades judiciales que implican al PSOE.

What does it actually take to keep your body healthy through rehearsals, performances, flights, hotels, and the demands of life on the road? Athletic trainer Adam Quigley has supported artists and tours including Post Malone, Lorde, Tyla, Karol G, the Jabbawockeez, 5 Seconds of Summer, plus broadway tours like MJ the Musical and Moulin Rouge, helping performers care for their bodies through the unique physical demands of touring. In this conversation, Adam shares practical strategies for staying healthy on the road while challenging dancers to think of themselves as athletes. We discuss how to build a warm-up that supports the demands of dance, what to pack on tour, navigating time zone changes and travel fatigue, fueling your body while traveling, and why recovery deserves just as much attention as performance. Adam also shares his philosophy of care, explains why movement is medicine, and offers practical advice for preventing small issues from becoming bigger ones. The conversation also explores the physical and mental comedown after tour - something many dancers experience but rarely discuss, despite how important it can be for long-term health and performance. Whether you're touring internationally, teaching on weekends, traveling for work, or simply want to build a longer, healthier dance career, this episode is packed with practical tools to help you take better care of your body. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home Connect with Adam Quigley on Instagram - www.instagram.com/adamquigley Explore Adam's company website - https://blvperformancetherapy.com/ Listen to DanceSpeak on Spotify and Apple Podcasts.

Seed joins us for a lively discussion about Christopher Nolan and his filmography.  We laugh, we cry, we get confused about Tenet.  We also have some wild takes about The Dark Knight. Buckle up. This link here folks https://jordanrannells.com/ https://waywardraven.com/ FOLLOW THIS LINK FOR SOME AWESOME FLAGS FROM FLAGS FOR GOOD !!! Get some cool […]

En un mundo profundamente fragmentado, donde las divisiones y los conflictos parecen inevitables, la búsqueda de la paz suele sentirse como una utopía. El pecado rompió nuestra comunión con Dios y destruyó nuestra convivencia con los demás. Sin embargo, la cruz cambia el panorama por completo. Hoy nos reunimos no para intentar construir la paz con nuestras propias fuerzas, sino para celebrar que la reconciliación ya fue ganada y garantizada por la obra del Hijo. Podemos vivir en unidad porque en el Calvario, la paz ya fue asegurada.Predicador: Pastor Alejandro LaraTexto base: Efesios 2:13-18

//The Wire//2100Z July 22, 2026// //ROUTINE// //BLUF: IRANIAN TARGETING OF AMERICAN BASES REMAINS SIGNIFICANT. MISSILE THREAT ISSUED FOR LA GUARDIA LAST NIGHT, REPORT QUICKLY DEEMED NOT CREDIBLE.// -----BEGIN TEARLINE------International Events-Kuwait: Strikes on American positions continue to degrade American capabilities. The logistical hub at Camp Doha in Kuwait City was struck overnight, along with possible strikes at the remote HIMARS launch sites in near the Iraqi border. Iran also claimed to have struck the AN/FPS-117 Early Warning radar array at Ahmed al-Jaber Airbase.Analyst Comment: Unlike all of the other strikes, this site cannot be independently verified or geolocated using current satellite imagery, so it might be a newly constructed site or the Iranians got the names of bases mixed up.Saudi Arabia: Iranian missile strikes were reported throughout the morning, with unknown success. The oil terminals at Yanbu as well as American positions at Prince Sultan Airbase were targeted, with unknown effect. Jordan: American positions continue to be struck at Muwaffaq al Salti Airbase, in the vicinity of the strike that killed 3x service members last week. In central Jordan, King Faisal Airbase was targeted as well, with satellite imagery confirming that as of this morning, one of the structures targeted was still on fire. Down south, the American positions at King Hussein International Airport were targeted, as the Iranians attempted to strike the American refueling aircraft that have been parked on the apron for several days. Israeli citizens across the border observed smoke over the mountain ridge in the vicinity of this airport.Analyst Comment: Now that the Iranians know that their targeting is effective at Muwaffaq, they will continue targeting the same location over and over again. Same with Tower 22, the far-flung base in Jordan's northeastern quadrant, where extensive damage has been noted. Also, the Iranians claim to have unveiled a comparatively new missile system during this wave of attacks; Iran used many of their low-grade missiles during the early days of the war, and now they are occasionally pulling out the newer missiles which have more advanced maneuverability during the terminal phases of the warhead's flight. This might be a contributing factor for why missile interceptions are completely non-existent during some attack waves.-HomeFront-New York: Last night, a security incident was reported at La Guardia after a MANPAD alert was issued for the airport. Port Authority Police alerted the tower regarding a threat they had received regarding the potential use of a shoulder-fired Surface-to-Air missile launcher being used to target a civilian airliner. The report was deemed to be not credible almost immediately afterwards, but the alert was still sent out over the radio to all aircraft in the vicinity.-----END TEARLINE-----Analyst Comments: Sometimes, a few seconds of radio traffic is very illuminating. Listening to the very brief radio exchange between the tower and a Delta flight explaining the issue in New York, perhaps the most telling and concerning detail is that La Guardia possibly has a "MANPAD alert" procedure now. From a counterterrorism perspective this is a good thing, but it's also very disconcerting that this contingency is something that is not only actively being planned for...but already has a procedure drawn up for it. Granted, there's not a whole lot that a commercial airline pilot can do with that information while trying to land, and the rather nonchalant affirmation that no issues have been reported "yet" is only slightly reassuring. But this does go to show that threats within the homeland don't take a break just because eastern Europe and the Middle East are on fire, and the threats to commercial aviation are always on the menu even if most of the concerns are not credible. However, it only takes one credible threat for a very bad day to occur, and this target vector is the epitome of the old counterterrorism saying: We have to be successful in defending ourselves every single time, but the terrorist has to succeed only once.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground NomadNet: 5fa68c88be727a0e1a250a75e5e79269 Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

Dozens in West Virginia were rescued from raging flash floods.A rocket launcher hoax at LaGuardia airport prompted a very real security sweep.And, a major new lawsuit against OpenAI. The makers of ChatGPT are accused of giving a man in Florida dangerous medical recommendations that could have killed him in the process. Accused of negligence and the unauthorized practice of medicine, OpenAI says it's not intended to be a replacement for medical advice.

JetBlue picks up Spirit's coveted LaGuardia slots for $58.5 million, Airbnb adds car rentals and keeps inching toward becoming a one-stop travel shop, and hotel brands are quietly moving into student housing with a four-revenue-stream business model. On today's Skift Daily Briefing, Sarah Dandashy breaks down why JetBlue's slot purchase is a long-term strategic play in one of the most constrained airports in the country, what Airbnb's car rental launch says about where Chesky is taking the platform, and why hybrid student-hotel buildings might be one of the smartest revenue models in hospitality right now. Articles Referenced: Honorable Mention: @AskAConcierge on IGJetBlue Wins Spirit's Coveted Slots at LaGuardia for $58.5 MillionHotel Brands Circle Student Housing: 4 Income StreamsAirbnb Partners With CarTrawler for Car Rentals in 5 Countries — Scoop Connect with Skift LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.

Jaén se vuelca con el triunfo de España en el mundial. Las calles y plazas de la provincia se han teñido de rojo para celebrar que la roja vuelve a ser campeona del mundo por segunda vez en la historia. Primer día de luto oficial por la muerte violenta de una vecina de 86 años en Alcaudete al parecer tras el transcurso de un robo en su domicilio. El ayuntamiento ha convocado a mediodía un minuto de silencio. La Guardia civil investiga el suceso, descarta la violencia de género y trabaja con la hipótesis principal de un robo. Escuchar audio

La adoración se invalida y se vuelve un olor desagradable ante el trono de Dios si no estamos a cuentas con nuestros hermanos. La adoración fingida es una abominación para Él, tal como señala Amós 5:21-23: «Aborrezco, desprecio sus fiestas, tampoco me agradan sus asambleas solemnes... Aparten de mí el ruido de sus cánticos...Ante cada conflicto que surge en la iglesia como producto de nuestro pecado e idolatría, tenemos en Cristo la oportunidad de restaurarnos mutuamente para, de este modo, ser embellecidos y fortalecidos como comunidad por la gracia del Señor.Predicador: Pastor Alejandro LaraTexto base: Mateo 5:21-26

Entrevista al Delegado del Gobierno en Baleares, Alfonso Rodríguez, en Hoy por Hoy Mallorca

Ni el caso Roldán,en los 90, arrastró tanto por el lodo la institución de la Guardia Civil, como lo está haciendo su directora actual Mercedes González. Espero que el HONOR de la Guardia Civil sobreviva esta vez como consiguió sobrevivir en el caso Roldán.Este podcast está asociado a la red de Sospechosos Habituales donde podrás encontrar otros muchos podcast de diferentes temáticas.

Federico analiza cómo la cúpula de la Guardia Civil intentó boicotear a Ayuso presionando al general jefe de Madrid para no acudir al 2 de Mayo.

Latorre reacciona a los nuevos audios que salpican a la cúpula de la Guardia Civil: "Hablamos de amenazas, vejaciones y un presunto abuso de poder"

Es normal que la comisaria política que Sánchez puso al frente de la Guardia Civil se declare inocente. Mercedes González es, sobre todo, una sanchista en primer tiempo de saludo que ha cumplido su misión al servicio del amado líder. No llegará a ministra, aunque con el nivel de mediocridad actual, salvo excepciones, no desentonaría. Es un fiel reflejo de la profesionalización de la política en el peor de los sentidos, aunque es una persona agradable de trato y no un faltón barriobajero como Puente. El aspecto más negativo es que la Guardia Civil ha regresado a los tiempos de Luis Roldán. A Sánchez le gusta rodearse de mamporreros, mediocres y zotes, alguno reúne las tres características, por lo que las consecuencias nunca pueden ser buenas. Hace no demasiado tiempo, la comisaria política se hubiera cuadrado ante el todopoderoso Cerdán, mientras que ahora se considera una víctima de la trama del exsecretario de Organización.

Juan Pablo Polvorinos repasa la actualidad centrada en cómo el Gobierno está destrozando la imagen de la Guardia Civil.

Juan Pablo Polvorinos repasa la actualidad centrada en cómo el Gobierno está destrozando la imagen de la Guardia Civil.

U.M.E.- Un general denuncia a la cúpula de la Guardia Civil por coaccion (16-07-2026) Más contenido inédito en: https://www.es-tv.es Aportaciones a Raúl: https://www.patreon.com/user?u=40527138 Nº de cuenta: ES75 3018 5746 3520 3462 2213 Bizum: 696339508 o 650325992 Aportaciones a David: https://www.patreon.com/davidsantosvlog Nº de Cuenta: ES78 0073 0100 5306 7538 9734 Bizum: +34 644919278 Aportaciones a Equipo-F: TITULAR: EQUIPO F CUENTA: ES34 1465 0100 9417 5070 9106 C ÓDIGO SWIFT: INGDESMM Conviértete en miembro de este canal para disfrutar de ventajas: https://www.ivoox.com/podcast-un-murciano-encabronao-david-santos-los-audios_sq_f11099064_1.html Canales de U.M.E.: Un murciano encabronao (Anmistiado) https://www.youtube.com/channel/UCnetJQrKgE6M2cuM3z0Y8pQ Raúl U.M.E. (Anmistiado) https://www.youtube.com/@raulu.m.e.canal2720 El Cid murcianizador (Anmistiado) https://www.youtube.com/@ElCidmurciano/ Un murciano encabronao 3 U.M.E. (Anmistiado) https://www.youtube.com/channel/UC5W_DTLvV-B9F2RhV9TCdeQ/videos Raúl U.M.E. Canal 2 (Defunto) Un murciano encabronao 3 U.M.E. (Defunto) Cosicas de Raúl (Defunto) RDM (Defunto) Raúl Viva España (Defunto) Raúl de Murcia (Defunto) Canales de David Santos: David Santos: https://www.youtube.com/c/DavidSantosVlog David Santos directos: https://www.youtube.com/channel/UC9tKe5zFEb6BHVuaYH7qzTw/featured https://www.twitch.tv/davidsantos_oficial/

La periodista de Onda Cero ha ironizado al afirmar que deberían montar un photocall en la Audiencia Nacional para que desfilasen todos los imputados del Partido Socialista que se están sucediendo.

Ketty Garat, tras la denuncia de un general a la cúpula de la Guardia Civil por coaccionarle para plantar a Ayuso: "Es histórico"

La directora de la Guardia Civil declara como imputada en el Caso Leire Díez. Mercedes González está siendo investigada, junto a su número dos, por delitos de prevaricación y obstrucción a la justicia por presuntamente tratar de disuadir causas abiertas que afectaban al PSOE. Un incendio forestal en Orés (Zaragoza) ha quemado ya más de 1.000 hectáreas y ha obligado a evacuar a 400 vecinos de Orés, Asín y Luesia. Y el TJUE determina hoy si la ley de amnistía es contraria o no al derecho comunitario, lo que determinará el futuro de Puigdemont. 

Hey everybody, grab your laser pistol, and unsheathe that sword, because author Derek Kunsken and I are back with another issue starring Killraven! This is a pivotal story, as Killraven and his Freemen battle with War-Lord at LaGuardia airport! Plus the introduction of Old Skull! As usual, if you'd like to leave any feedback for the show, you can do so through email at Magazinesandmonsters@gmail.com or to me on Twitter @Billyd_licious on Instagram @magazinesandmonsters, on BlueSky @docstrange or on the show's FB page (just search Magazines and Monsters). You can find Derek at his website derekkunsken.com or on BlueSky and instagram @derekkunsken and definitely search out his books on Amazon! Thanks for listening!

Las noticias de este jueves, con Pablo Tallón.

La directora general de la Guardia Civil, Mercedes González, ha sido imputada por prevaricación y obstrucción a la justicia junto a su número dos, el teniente general Manuel Llamas. Según el juez Santiago Pedraz, ambos intentaron impedir que agentes de la UCO investigaran la trama de Leire Díez, que buscaba proteger la corrupción del entorno de Pedro Sánchez (caso Hidrocarburos, caso Coldo, hermano y esposa del presidente). Hosted on Acast. See acast.com/privacy for more information.

La periodista reflexiona sobre la imputación de la directora general de la Guardia Civil, Mercedes González, y el respaldo del ministro del Interior, Fernando Grande-Marlaska, que le ha depositado su confianza y asegura que seguirá desempeñando sus funciones.

La directora general de la Guardia Civil, Mercedes González, ha sido imputada por prevaricación y obstrucción a la justicia junto a su número dos, el teniente general Manuel Llamas. Según el juez Santiago Pedraz, ambos intentaron impedir que agentes de la UCO investigaran la trama de Leire Díez, que buscaba proteger la corrupción del entorno de Pedro Sánchez (caso Hidrocarburos, caso Coldo, hermano y esposa del presidente). Hosted on Acast. See acast.com/privacy for more information.

La Guardia Civil investiga la muerte de una mujer y su hija en Alicante como presunto caso de violencia machista. Según EFE, no existían denuncias previas ni la víctima estaba en el sistemas Viogén. En Málaga, la policía detuvo ayer a la expareja de una mujer que confesó haberla matado. el cuerpo de la víctima fue encontrado en un pozo hace dos días. En Andalucía, Juanma Moreno Bonilla fue investido como presidente de la Junta por tercera vez consecutiva tras alcanzar un acuerdo con Vox. Los ultras entran en el ejecutivo con una consejería con rango de vicepresidencia. 

Primer repaso a la actualidad del día, con José Luis Sastre.

Latorre sobre la imputación del DAO y la directora de la Guardia Civil: "Lo grave ya no es que estén siendo investigados, sino que al Gobierno le da igual"

03 02-07-26 LHDW Noticias del NoDo: Más imputados del PSOE incluida la Directora de la Guardia civil

John Goglia and Todd Curtis went live on June 22 to answer listener questions and give to-the-moment updates on several recent aviation safety events. They cover several recent misadventures: A near miss at Boston's Logan airport involving American Airlines and Delta aircraft. A skydiving crash in Missouri The crash of a NetJets Cessna 688 that was flying to Auston Texas John and Todd offer the known details and share what may have gone wrong in each incident. They also offer the latest information coming out of the investigation of the accident at LaGuardia airport. They go on to answer several listener questions.  Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 226, host Galit Friedlander and guest Link (dancer, educator, and one of the most respected voices on hip-hop and house culture) discuss what it means to truly understand hip-hop and house, not just as dance styles, but as cultures shaped by people, places, music, and community. Link shares stories from the clubs that influenced generations of dancers, the mentors who shaped his perspective, and why he never thought of himself as someone who "trained." He simply loved to dance. Together, we explore how understanding who you're learning from can deepen your understanding of the movement itself, why dancing and teaching require different skill sets, and how the social spaces that gave birth to these dances continue to shape the way we move today. Whether you're a street dancer, commercial dancer, educator, or simply someone who wants to deepen your understanding of hip-hop and house, this conversation offers a thoughtful perspective that may change the way you approach both the dance and the culture. Follow Galit: Instagram - https://www.instagram.com/galitfriedlander Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Link on Instagram https://www.instagram.com/link.efc Herbert Holler LPR Party https://www.instagram.com/herbertholler

We bounce from a killer Cracker and Drivin N Cryin concert to a surreal moment where Heart's “Barracuda” follows us through LaGuardia. The mailbag sparks stories about meeting listeners, debating concerts, and how the songs we love can turn into life lessons we don't forget. • Cracker plays loose and confident • Drivin N Cryin opening run and why “Scarred But Smarter” still hits • “Barracuda” in the airport and walking to the beat • listener messages and meeting people at shows • mixed fan reactions to Echo and the Bunnymen shows • “Paperback Writer” details and rediscovering old songs • Carole King and why Tapestry lasts • The Runaways, the Ramones, The Cure, and LL Cool J time-hopping through pop history Learn Something New orRemember Something OldPlease like and follow the Music in My Shoes Facebook and Instagram pagesReach out to us at musicinmyshoes@gmail.comSend us a one-way message. We can't answer you back directly, but it could be part of a future Music In My Shoes Mailbag!!!

Isaías Lafuente trae una nueva entrega de Unidad de Vigilancia.

Federico comenta la comparecencia de Mercedes González, directora de la Guardia Civil, en el Senado donde fue preguntada por Leire Diez.

Federico analiza la comparecencia de Mercedes González en el Senado donde tuvo que responder a preguntas sobre su relación con Leire Diez.

02 17-06-26 LHDW Noticias del NoDo: ¿Quién puede votar a Podemos o Sumar?. La Directora de la Guardia Civil y Leire Díez

Federico analiza cómo Mercedes González responderá hoy en el Senado sobre su relación con Leire Diez, la fontanera de las cloacas del PSOE.

Luis Herrero analiza junto a Luca Costantini y Juan Pablo Polvorinos la comparecencia en el Senado de Mercedes González.

Pilar Velasco, Antonio Caño, Paco Marhuenda, Rubén Amón y Marta García Aller analizan la actualidad política.

El periodista José Antonio Zarzalejos, en su sección 'Sexto sentido' del programa 'Herrera en COPE' con Carlos Herrera, ha analizado la actualidad política, centrada en la comparecencia en el Senado de la directora de la Guardia Civil, Mercedes González, y en la situación judicial del expresidente José Luis Rodríguez Zapatero.Zarzalejos ha calificado de "increíble" que Mercedes González siga al frente de la Guardia Civil tras las informaciones que la vinculan con la "trama de Leire y Cerdán" y la acusan de actuar contra subordinados que investigaban casos de corrupción. Ha destacado que se trata de "una militante socialista sin trayectoria que la acredite para semejante misión", trazando un paralelismo con el histórico "caso Roldán".El analista ha subrayado la importancia que ha cobrado el Senado gracias a la mayoría absoluta del Partido Popular, que permite ejercer una función de control sobre el Gobierno. Según Zarzalejos, sin esta mayoría, González no estaría ...

Las noticias que debes conocer esta tarde, con Javier Casal

Aisha Francis has built a career as a performer, choreographer, teacher, and one of the dance industry's most respected heels educators. In this conversation, she shares the unexpected story of how she ended up helping Beyoncé learn to dance in heels, along with the lessons she's learned from decades of working in the industry. We discuss confidence as a trainable skill, the physical and psychological foundations of performance, what dancers often misunderstand about building a career, and why training with intention matters. Aisha also opens up about burnout, losing her love for dance, finding it again through teaching, and the realities of navigating a constantly changing industry. From unforgettable stories on stage to practical insights on artistry, professionalism, and longevity, this episode offers a candid look at what it takes to grow not only as a dancer, but as a performer and person. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Aisha on Instagram https://www.instagram.com/iamaishafrancis and through her website https://aishafrancis.com/ Listen to DanceSpeak on Apple Podcasts and Spotify.

On today's episode, blends her signature caustic wit with high-profile interviews to offer a gritty, unfiltered look at New York life and celebrity culture. Adams begins by sharply critiquing the history of New York City mayors, juxtaposing the legacies of figures like LaGuardia and Bloomberg against her disdain for the current administration. The program transitions into an interview with actor and former model Colin Egglesfield, exploring the superficiality and unspoken hierarchies of the fashion industry while touching on themes of aging and wellness. Finally, the show takes a somber turn as Adams details a personal conversation with Wendy Williams, revealing the former talk show host's struggle with cognitive impairment and her confinement within a locked care facility. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Muller, Mamen Mendizábal, Pilar Gómez, Marta García Aller y Rubén Amón analizan la actualidad política.

Is your chiropractic practice actually a sellable business, or have you accidentally built yourself a job? In this follow-up conversation on preparing your practice for sale, Dr. Lauryn sits down with Dr. Jay LaGuardia to unpack the numbers, systems, and blind spots that determine whether a clinic becomes a valuable asset or quietly closes its doors.Together, they break down EBITDA, practice valuation, multipliers, profitability, private equity, succession planning, and why gross revenue alone does not determine what your practice is worth. Dr. Jay also shares why chiropractors need to increase their financial IQ, how strong systems and predictable cash flow raise practice value, and why waiting until you're tired, injured, or ready to retire may cost you hundreds of thousands of dollars.Key Takeaways:Your practice valuation is based on profitability, predictable cash flow, systems, team, brand, and future earning potential—not just gross revenue. A high-revenue practice can be worth less than a smaller, more profitable clinic if the business fundamentals are weak.EBITDA and multipliers are essential concepts for chiropractic practice owners to understand before they ever think about selling. The stronger your systems, documentation, team, cash flow, and patient base, the stronger your multiplier can become.Chiropractors need to start preparing for succession three to five years before they plan to exit. Illness, disability, burnout, and unexpected life changes can destroy practice value quickly if there is no plan in place.Financial IQ and business IQ are no longer optional for clinic owners. Learning how to read a P&L, understand payroll metrics, and make decisions from abundance instead of scarcity can dramatically change the future of your practice.Guest Bio:Dr. Jay LaGuardia has been an entrepreneurial enthusiast for more than 45 years, beginning his first business journey at just 12 years old. Over the course of his career, he has opened 18 companies across multiple industries, including chiropractic offices, coaching companies, real estate development, fitness studios, podcasting, and more. He is also an Amazon bestselling author and the founder of Triple P Life, where he helps entrepreneurs build thriving, profitable businesses while also pursuing peak health, strong family lives, and long-term personal fulfillment.Contact Dr. Jay directly drjay@tripleplife.comFind resources and ways to work with Dr. Jay at Triple P LifeFollow Dr. Jay on InstagramResources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLAHolistic Marketing HubWant to attract ideal patients to your clinic? No time to utilize your clinic's social media pages? Holistic Marketing Hub teaches you (or one of your team members) exactly how to use your clinic's Instagram account to find and attract those patients in your community. Use code "SheSlays" to get $300 off!Holistic Marketing HubGo from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic Software

On today's episode of Mystery Crate, Chris Cote reveals how his DraftKings joke completely fell apart live on-air, Rose tells the most awkward Dan Le Batard / Mike Schur story imaginable, and the crew debates the saddest songs of all time. We also get into celebrity sightings at LaGuardia, elite cookie rankings, oat milk betrayal, and whether Jess should've FaceTimed Dan for random golfers. Chaos as always. In this episode: Chris Cote's failed DraftKings prank Rose's awkward Mike Schur encounter Saddest songs ever debate Celebrity sighting guessing game Best chocolate chip cookie discussion Oat milk vs real milk controversy Learn more about your ad choices. Visit podcastchoices.com/adchoices