Podcasts about kenyan american

Fear is rising as politicians nationwide target immigrants with their Trump-inspired rhetoric and policies. KOSU's Lionel Ramos reports Oklahoma's Latino immigrant community has been stirred into a panic. Translations in this story were voiced by Sierra Pfeifer. To read more about this legal clinic and immigration enforcement in Oklahoma, visit KOSU.org.In Oklahoma, as in many places, addiction carries a heavy stigma, particularly within the Black community. But as Focus: Black Oklahoma's Cory Ross reports, the Oklahoma Harm Reduction Alliance is working to change that perception, offering resources and support to reduce the harms associated with drug use. In this story Allison Herrera, one of the creator's of Tribal Justice: The struggle for Black Rights on Native Land (The full story can be found on Audible) we hear about Michael Hill, a Cherokee Freedmen who was arrested by the Okmulgee Police. He fought to have his case transferred to tribal court because he's an enrolled citizen of the Cherokee Nation. But, Michael's case was complicated-because of his status as a Black man with no blood quantum, his case did not qualify to be transferred. In this series. We've been exploring how centuries old laws have impacted people like Michael...and his brother Mikail-who was murdered in 2016. His case was transferred out of state court-even though like Michael, he is an enrolled Cherokee Freedmen. In an era of shifting political landscapes and renewed focus on cultural identity, the stories of three Kenyan-American women offer a compelling lens through which to examine the immigrant, and emigrant, experience. From the challenges of navigating a new political climate in the U.S. to the surprising benefits of life in Kenya, they share their unique perspectives on culture, connection, and tradition. Zaakirah Muhammad has details.Easter is a holiday steeped in tradition, often marked by new clothes and family gatherings. But for FBO correspondent Sondra Slade, the experience of shopping for the perfect Easter dress with her mother became a cherished memory that captures the spirit and anticipation of childhood. Focus: Black Oklahoma is produced in partnership with KOSU Radio & Tri-City Collective. Additional support is provided by the Commemoration Fund & Press Forward. Our theme music is by Moffett Music. Focus: Black Oklahoma's executive producers are Quraysh Ali Lansana & Bracken Klar. Our associate producers are Smriti Iyengar, Jesse Ulrich, & Naomi Agnew. Our production intern is Alexander Evans.You can visit us online at KOSU.org or FocusBlackOklahoma.com & on YouTube @TriCityCollective. You can follow us on Instagram @FocusBlackOK & on Facebook at Facebook.com/FocusBlackOK. You can hear Focus: Black Oklahoma on demand at KOSU.org, the NPR app, NPR.org, or wherever you get your podcasts.

are you ready to let your creative juices flow? in this episode I'm joined by Kenyan-American expressionist Arthur Midianga (@botcrisps) to discuss why he decided to pickup his paintbrush again after 10 years, how his coworkers and family members reacted to his artwork, how he's managing his time, what he and Paul Mescal have in common and more! keep reading for a full episode breakdown: why you need to be putting in 10,000 hours falling back in love with art protecting your craft salmonella summer playing the long game bragadocious building the foundations of our culture and more! if you loved the episode, you can find Blake on: Arthur's Instagram:⁠⁠ @botcrisps Arthur's Website:⁠ midianga.com - catch new episodes of In Your Twentys every other wednesday! Instagram: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠ Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠ PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

Ep 383 KENYAN AMERICAN HOME - TRUMP, DEPORTATIONS, TAXES, ACCIDENTS & USA NIGHTMARE Iko Nini Podcast

On Daybreak Africa: A lightning strike on a church on Uganda killed at least 14 people and injured 34 as they gathered for prayers, police said. Plus, a Kenyan American runs for District 38A of the Minnesota House of Representatives as a Democrat. Botswana's opposition explains how it defeated a party that has ruled the country for 58 years. What would the US election results mean for Africa? We'll have profiles of Kamala Harris and Donald Trump. Meanwhile, the two candidates brace for legal battles if there's no clear winner on election night. For these and more, tune in to Daybreak Africa!

Wawa Gatheru is a Kenyan-American climate activist and founder passionate about bringing empathetic and accessible climate communication to the mainstream. Harnessing her academic background as a Rhodes Scholar and her work as a youth climate activist, Wawa's life goal is to help create a climate movement made in the image of all of us.

In this bonus episode, Method & Madness presents an episode from the podcast "Unforbidden Truth". On this week's episode, Andrew speaks with deceased serial killer, Billy Chemirmir. Billy Chemirmir is a Kenyan-American convicted serial killer known for his crimes in the United States. Born in Kenya in 1969, Chemirmir immigrated to the U.S. in the early 2000s. He gained notoriety for a series of murders targeting elderly women, primarily in the Dallas-Fort Worth area of Texas. Chemirmir's modus operandi involved posing as a caregiver or maintenance worker to gain access to his victims' homes. Once inside, he would often smother them with a pillow or use other methods to kill them, then steal their valuables. His criminal activities spanned from 2016 to 2018, during which he was able to evade capture for a significant period.The breakthrough in his case came when he was arrested in March 2018 for a suspected murder. As investigators dug deeper, they linked him to multiple other deaths, leading to his conviction. Chemirmir was found guilty of several charges, including multiple counts of capital murder. His case drew significant media attention due to the heinous nature of his crimes and the vulnerabilities of his victims. Chemirmir's trial and conviction highlighted issues related to elder care, safety, and the challenges of detecting and preventing such targeted crimes.This interview was recorded while Chemirmir was on trial for capital murder. On September 19, 2023, Chemirmir was killed by his cellmate at the Coffield Unit in Tennessee Colony, Anderson County, Texas. Chemirmir, who was 50 years old, was allegedly attacked by Wyatt Busby. Busby was serving a 50-year sentence for the 2016 stabbing death of a man from the Houston area. Before his death, Chemirmir had reportedly made inappropriate comments about his cellmate's children.Find out more:unforbiddentruth.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/method-madness--6241524/support.

AMERICAN DREAM & AMERICAN NIGHTMARE

VISAS, TAXES & KENYAN COMPANIES IN AMERICA

AMERICAN DREAM & AMERICAN NIGHTMARE

VISAS, TAXES & KENYAN COMPANIES IN AMERICA

When education meets determination, big things happen. Nyakio Greko's entrepreneurial journey is no exception.    During our conversation, she takes us back to her childhood growing up in a Kenyan-American household, instilled with the values of hard work, education, and giving back. Despite initial shyness, Nyakio found her voice and bravely struck out on her own in her mid-20s to launch her first beauty brand celebrating African ingredients.   With fearless determination and a mere $172,000 in capital raised from credit cards and loved ones, Nyakio built her brand from the ground up while working tirelessly to ship orders and provide customer service herself. Though the path was difficult, with many starts and stops, her resilience shone through. In 2017, Nyakio's brand was acquired by Unilever, providing her with invaluable experience before she left to co-found her next ventures with her current business partner.   Today, Nyakio is the co-founder of Thirteen Lune and Relevant Skin — companies centered on inclusivity by amplifying BIPOC-owned beauty brands from around the world.    Her vision extends far beyond just business success. Nyakio hopes her legacy will be as a true catalyst in making the beauty industry more equitable. With plans to become a donor helping fund other entrepreneurs' dreams, this inspiring woman is paving the way for generational wealth in communities of color.    Key Topics: Education is freedom — lessons from Nyakio's parents Finding moments to educate and inspire others to honor her dad's legacy Nyakio's first experiences with blatant racism in college Chasing big dreams to move to LA to start her career Getting exposed to the beauty industry through her assistant job Branching out on her own to build her own beauty brand Launching the brand in 180 boutiques with only $172,000 Staying disciplined about your business Self-worth lessons around accepting money from investors Exiting her first business to start the next one Don't take a backseat on the financial health of your business Teaching kids about poverty consciousness Normalizing women discussing money the same way men do Being a true catalyst for making the beauty industry more equitable Connect with Nyakio online: Websites: https://thirteenlune.com/, https://relevantskin.com/, https://www.nyakio.com/us/en Instagram: @nyakio, @relevant.skin LinkedIn: ​​https://www.linkedin.com/in/nyakio-grieco-1b13926/ Find more from Syama Bunten: Instagram: @gettingrichpod, @syama.co, Website: https://scalingretail.com/, www.syamabunten.com Youtube: https://www.youtube.com/scalingretailconsulting

Ruth has over a decade of experience in the nonprofit sector, working with and raising millions for, C3, C4, and PAC organizations in areas from international water access, sanitation, and hygiene, to progressive policy, specifically focused on finding ways to advance organizational missions through philanthropy. Ruth is a passionate relationship-builder and brings that philosophy to her fundraising work to create transformational, insightful, and customized fundraising strategies. Her experience as a first-generation Kenyan-American woman and fundraising executive has crucially informed the lens through which she approaches her work. As such, diversity, equity, inclusion, and justice are at the forefront of everything she does. Ruth holds a Bachelor of Arts in Political Science and a Master's in Nonprofit Management. She lives in Houston, Texas with her husband, their amazing 20-month-old daughter, and 10-year-old fur-son.

In this episode, our host Gaby Azorsky speaks with Jessica Angima. Jessica is a first generation, Kenyan-American meditation instructor and social practice artist and organizer. Jessica is a writer and shares her Substack, Slowly, Slowly. She currently teaches Heart-Mind Meditation at Heal Haus, works at Arena, and is often found at the 462 Halsey Community Garden in Bed-Stuy.  I met Jessica at MNDFL in New York City where I was part of their work-study program and she was studying and teaching. We spent many weeks together at the front desk silently enjoying each others company, and I really loved being part of a sangha (Dharma community) with her.  Jessica and I talk about her path to dharma, Lovingkindness, wisdom for starting your practice, home, ecology, interdependence, community, and what she calls “McMindfullness”.  Our slow, meditative, conversation opens the doors for you to start a meditation practice with the permission that it can look many different ways, but promises a happier life. Here is the quote that I read during the episode ~  Being naturalized to place means to live as if this is the land that feeds you, as if these are the streams from which you drink, that build your body and fill your spirit. To become naturalized is to know that your ancestors lie in this ground. Here you will give your gifts and meet your responsibilities. To become naturalized is to live as if your children's future matters, to take care of the land as if our lives and the lives of all our relatives depend on it. Because they do. -Braiding Sweetgrass, Robin Wall Kimmerer Thank you Jessica for your openness and gentle perspective on dharma! Enjoy ~ Connect ~ With our guest Jessica | Substack and IG @jessicaangima Meditate with Jessica at  Heal Haus With out host Gaby Azorsky | Website and IG @gaby.azorsky With Spiral Deeper | Website and IG @spiral.deeper Sign up for Gaby's newsletter here Partners ~ Moon Juice - Code ‘GABY.AZORSKY' Activist Manuka Honey - Code ‘GABY15'  The Retreat Newspaper - Code ‘GABY100' for your first issue free  Music by incredible partner, Connor Hayes.  Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support! 

MPR host Cathy Wurzer speaks with Taylor Ngiri [[in-GEAR-ee]] Seaberg, leader of the band Black Velvet Punks, which mixes punk and hip hop with jazz and soul. Seagerg has been playing music since they were about four years old, growing up as a military kid in a lot of different places. But at this point, they are rooted in the Minneapolis music scene. After the death of George Floyd and the uprising that followed, they organized a concert fundraiser and later an album, which was released in 2021. The gender non-binary, third generation Kenyan-American multi-instrumentalist, photographer, videographer, community organizer, and playwright has worked with many local artists, including performer and writer Joe Davis. They are playing this afternoon at the Soul of the Southside Juneteenth festival in Minneapolis.

Karen Ndegwa is a proud Kenyan-American and  Vice President at The Carlyle Group, heading up the US CLO Compliance function. The function is responsible for maintaining the protections built into the Collateralized Loan Obligation (CLO) structure to ensure the funds are investing in eligible investments. Before accomplishing this critical and high impact position, Karen left Kenya for the U.S., after graduating college, with only $500 and a suitcase.Her  professional journey is nothing but spectacular. She started her career  as an Insurance Agent and climbed her way into finance working  for companies like US Bank and Brigade Capital Management L.P. before landing at The Carlyle Group.

Emily the Strange guitars, being musically typecast, mental health, and the Art of the Revolution are part of Hilary's discussion with Taylor Ngiri Seaberg. Huge thanks to this episode's sponsors!EarthQuaker Devices- extra special effects pedals made by hand in Akron, OH!Stompbox Sonic- personalized pedal curation and sales in Somerville, MA!Holcomb Guitars- custom guitars and mobile guitar repair in RI/MA!Demonic Machines- LGBTQ+ owned, small-batch, handmade pedals in San Diego, CA!TAYLOR's BIOTaylor Ngiri Seaberg (they/them) is a Kenyan-American, gender non-binary community organizer and multi-instrumentalist based in Chicago, Illinois, originally from South Minneapolis, MN. They play in the Twin Cities, MN alt jazz, hip hop, and punk band, Black Velvet Punks.Ngiri was a lead director on a compilation community album called, “The Art of the Revolution,” which included works of resilience from 10 different Black arts organizers and activists. They are currently a Metro Regional Arts Council (MRAC) finalist for the 2021 $5,000 Next Step Fund grant for a live streaming concert incorporating Kiswahili and English for a live production showcase.TAYLOR's MENTIONSElectric Arts / Washburn / Epiphone / Fender / Vig Guitar Shop / Electro-Harmonix / Boss / Line 6 / Roland / South Side Desire / Ike Riley Assassination / Traiveon Dunlap / Rodrick Glasper / BLK FM / Erik Novak / Art of the Revolution / Minnesota Youth Collective / Gully Boys / The Smokes / Kashimana / Rebecca Nichloson / Queen Drea / Nathaniel Nelson / Honey Dick / Minnesota Public Radio / Kendrick Lamar / Keston WrightTAYLOR's LINKSBlack Velvet Punks FacebookTaylor's InstagramTaylor's TwitterTaylor's WebsiteTaylor's BandcampTaylor's SpotifyMID-RIFF LINKSWebsiteInstagramFacebookNewsletterBlog

Air Date 9/21/2022 Today, we take a look at the history and legacy of British imperialism and slavery through the lens of the divergent views on the passing of Queen Elizabeth II and the growing movement of former colonies to achieve full independence.  Be part of the show! Leave us a message at 202-999-3991 or email Jay@BestOfTheLeft.com  Transcript BestOfTheLeft.com/Support (Get AD FREE Shows and Bonus Content) Join our Discord community! OUR AFFILIATE LINKS: ExpressVPN.com/BestOfTheLeft GET INTERNET PRIVACY WITH EXPRESS VPN! BestOfTheLeft.com/Libro SUPPORT INDIE BOOKSHOPS, GET YOUR AUDIOBOOK FROM LIBRO! SHOW NOTES Ch. 1: Why Must Everyone Mourn The Queen's Passing? | Between The Scenes - The Daily Show - Air Date 9-17-22 You can't expect people to show respect for something that never respected them. #BetweenTheScenes on the mixed reaction to the Queen's death. Ch. 2: "Racism Is as British as a Cup of Tea": Kehinde Andrews Says Many Black Brits Don't Mourn the Queen - Democracy Now - Air Date 9-19-22 Kehinde Andrews describes the brutal legacy of the British slave trade and the British Empire, which makes the monarchy a symbol of white supremacy that should not be mourned, but rather abolished. Ch. 3: The royal family: Slavery, colonialism and race - Sky News - Air Date 6-23-22 In the Caribbean, some people are calling for the Queen to be removed as head of state, and for the royal family to pay reparations for their role in slavery. Ch. 4: Julius Malema Tells Africans Why They Shouldn't Mourn Queen Elizabeth II - African Diaspora News Channel - Air Date 9-14-22 Wongel Zelalem reports on Julius Malema telling Africans to not mourn Queen Elizabeth II. Ch. 5: Jeff Bezos DRAGGED On Twitter For Criticising Uju Anya's Queen Elizabeth Tweet - Roland Martin Unfiltered - Air Date 9-11-22 Breaking down the legacy of British colonialism through the lens of controversy over online reactions Ch. 6: Slavery, Colonisation and the Crown - TRT World In 2022, Britain celebrated 70 years of Queen Elizabeth II's rule with street parties and festivities. But many critics say that the British monarchy should not be celebrated because of its legacy of slavery, looting and colonialism. Ch. 7: Who needs the monarchy? - It's Been a Minute - Air Date 8-16-22 Guest host Elise Hu talks to Dr. Shola Mos-Shogbamimu, lawyer, activist and author of This Is Why I Resist about this new era for the British royals, the power they hold and the potential opportunities for the new monarch. MEMBERS-ONLY BONUS CLIP(S) Ch. 8: Dismantle the Commonwealth Queen Elizabeth's Death Prompts Reckoning with Colonial Past in Africa - Democracy Now! - Air Date 9-12-22 "There's a degree of psychosis that you can go to another people's land, colonize them, and then expect them to honor you at the same time," says Kenyan American author Mukoma Wa Ngugi. We also speak with Harvard historian Caroline Elkins. FINAL COMMENTS Ch. 9: Final comments MUSIC (Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr  Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Activism Music: This Fickle World by Theo Bard (https://theobard.bandcamp.com/track/this-fickle-world) Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent SHOW IMAGE:  Description: An old postage stamp depicts a 3-mast schooner ship on the water and an airplane above it with a young Queen Elizabeth II to the right wearing a crown and a crown symbol over her head. The text at the edges reads “JAMAICA” “West Indies” “2d Postal Centenary, 1860-1960”. Credit: “Jamaica Postal Centenary” by Bill Smith, Flickr | License: CC by 2.0 | Changes: Cropped and added pieces of image to top and bottom of stamp.   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

A Kenyan-American, Howard University graduate, executive producer, multi-genre songwriter, event curator, wife, and mom joins us this week. Milk shares her experiences with motherhood and how she balances it every day while still homeschooling her daughter who is 4 years old on a 1st-grade level.

(Airdate 8/11/22) We celebrate the birthday of rapper/KBLA Production Coordinator Miles Low, share the remarkable story of Kenyan American identical twin pilots and look into multiple scandals facing the LA Sheriff's Dept. including the investigation of the alleged cover-up of a prison excessive force case and the lawsuit by Kobe Bryant widow Vanessa Bryant.

Micah hosts a new friend, Evalyn Ngugi, on the show and they delve into deep subjects, such as the nature of reality, the purpose of life, and how art connects us to the Divine. Evalyn Ngugi is a Kenyan-American poet and visual artist living in Kansas City, MO. Through her work, she tells the many stories that make up her life. The challenges she has faced along with the joys of everyday living. Whether it's paintings, photography, or poetry, she aims to capture the fullness of life in its many forms.

MANDLA JAHAVA joins Black Hair in the Big Leagues with Host, Salisha Thomas. She is a first generation Kenyan-American actor, writer, and director based out of New York. She passionately creates and advocates for African stories from an African perspective for African people. She will be seen in Issa Rae's new HBO show "Rapsh!t". Other credits include: Ava Duvernay's "DMZ" and "How to Make Love to a Black Woman" produced by Lena Waithe. Regional theater credits include: Geffen Playhouse, Arizona Theater, Denver Theatre Club. She received her MFA in Acting from the Yale School of Drama ‘19 and a BFA in Acting from CalArts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Angima is a first-generation Kenyan American cultural producer and healing artist who teaches meditation. In this episode, she offers a method of self-inquiry to help release unhelpful mental formations and respond to anxiety with wisdom.

Joy is a Trauma-Informed Life & Success Coach practicing holistic healing & transformation. She uses emotional & energetic healing, deep subconscious reprogramming, science-based modalities, Spirituality, and her educational background in science and leadership to empower and transform women's lives around the world. Joy Mukiri Coaching & Consulting is a heart-centered practice that empowers women childhood trauma survivors to lead shame-free and joyful lives in alignment with who they really are. Her mission is to teach, heal and impact the lives of women around the world, empowering them to unapologetically step into their power and use their voice to live out their Vision. Joy's journey has allowed her to step fully into her purpose unapologetically.Her passion stems from understanding how much childhood  trauma steals from our identity as women. As a Kenyan-American immigrant, survivor, veteran, and woman of color, she understands how the different aspects of trauma keep you bound in thoughts, patterns, decisions, and behaviors repeating familiar cycles. She learned to fall in love with herself, heal and transform radically. Now she gets to help women of color see a different vision for themselves and alchemize their pain into power.In this episode, we touch on the topics of healing, speaking up as a woman of color, forgiveness being each person's choice, validating one's emotions, and more.FOLLOW JOY:INSTA: @thejoymukiriSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com 

Jessica Angima is a first-generation Kenyan American cultural producer and healing artist who teaches meditation. In this episode, she shares a practice for anyone who needs help finding joy in meditation so that they can establish, or return to, a daily practice.

Wambui Njuguna-Räisänen is a Kenyan-American based in Finland, passionate about making wellness through yoga and meditation seamlessly engaged in equity and justice so that more people of the global majority can live well and thrive. Wambui is deeply inspired by spiritual teachers and communities that seek ways to apply the insights from our various practices and teachings to situations of social, racial, political, environmental and economic suffering and injustice. She would like to see wellness spaces engage more in social justice + collective change and activist spaces learn to breathe deeply and practice sustainable self-care in the midst of dismantling systemic oppression. This is her definition of community care.In this interview we discuss:Dedication to a Yoga PracticeAncestorsListening to the AncestorsMedicineTending the HeartHow Spiritual Practice Changes Over TimeBlack and Brown Solidarity in the Wellness CommunityHealing the Past Present and FutureLetting go of the Need to be ProductiveSlowing DownRestingHealing TraumaResilienceCollective HealingCollective CareTo learn more about Wambui and her offerings, visit her website, Patreon and Instagram @wellnesswithwambui.Podcast music by Charles Kurtz+ Read transcript

I have often been criticized for making yoga political, but it is impossible to be a yoga teacher today and not be socially engaged. The definition of Ashtanga yoga is changing and being an Ashtanga yogi requires more from us than daily practice. I brought Wambui back on the show to discuss more of the indigenous wisdom of our practice and how the practice of ahimsa is playing out in the world beyond the yoga mat. The last time I talked to Wambui Njuguna-Räisänenin, we were discussing the cognitive dissonance of yoga and the challenges of taking what we learn on the yoga mat out into the real world. Wambui shares with us the teachers who have inspired her to take on new perspectives and apply what she's learning through yoga to the social and cultural changes that are happening all around us.  We discuss the meaning of transformative justice with lessons from Mia Mingus and examine emergent strategies and the paradox of power with lessons from adrienne maree browne.  Being a socially engaged yoga practitioner does not mean we are walking away from yoga. As Wambui describes it, we are walking around our practice and looking for connections across different communities and circumstances. It's how we find inspiration from new teachers and how we gain new perspectives to enhance our practice and improve the emotional and spiritual well-being of the world in our own way. Wambui would like to see wellness spaces engage more in social justice and collective change and activist spaces learn to breathe deeply and practice sustainable self-care in the midst of dismantling systemic oppression. This is her definition of community care.  Wambui Njuguna-Räisänen is a Kenyan-American based in Finland, passionate about making wellness through yoga and meditation seamlessly engaged in equity and justice so that more people of the global majority can live well and thrive. She holds an MA in Applied Linguistics and has appeared on Omstars, StillPoint Yoga London, and Maailmankuvalehti (Finnish publication). Wambui is deeply inspired by spiritual teachers and communities that seek ways to apply the insights from our various practices and teachings to situations of social, racial, political, environmental, and economic suffering and injustice. To learn more about Wambui and her offerings, visit wambuinjuguna.com or connect with her @wellnesswithwambui on Patreon, Youtube, and Instagram. To speak with Wambui directly, write her a letter: Wambui Njuguna -Räisänen Väylänrinne 5 a 1 00830 Helsinki Finland Take advantage of the resources we discussed today: Mia Mingus' blog on Accountability and Apology We Will Not Cancel Us by adrienne maree browne Emergent Strategy by adrienne maree browne Pleasure Activism by adrienne maree browne Trans Yoga Teacher with Allé K @transyogateacher If you would like to see Wambui on Omstars, get your free 30-day membership on Omstars.com & use code: PODCAST. Keep up with us online @omstarsofficial. Keep up with me on Instagram at @kinoyoga and visit my blog at Kinoyoga.com. If you want to share what you've learned on your yoga journey, get in touch with me at info@kinoyoga.com. You could be invited to guest spot on The Yoga Inspiration Podcast. 

Wambui Njuguna-Raisanen is a Kenyan-American based in Finland, passionate about making wellness through yoga and meditation seamlessly engaged in equity and justice so that more people of the global majority can live well and thrive. Wambui is deeply inspired by spiritual teachers and communities that seek ways to apply the insights from wisdom traditions to situations of social, racial, political, environmental and economic suffering and injustice. She would like to see wellness spaces engage more in social justice and collective change and activist spaces learn to breathe deeply and practice sustainable self-care in the midst of dismantling systemic oppression. This is her definition of community care.  Creating wellness spaces that feel more welcoming, inclusive and accessible is of utmost necessity and importance to Wambui. Together with her massage training (Chavutti Thirumal) and meditation advocacy, she strives to work at the intersection of social inclusion, equity and wellness. Wambui has an easy-going, unassuming way and demonstrates a willingness to be vulnerable and “less than perfect”; which makes others want to exhale deeply and release the pressure of what a spiritual life should be. She shares her life stories and struggles, triumphs and obstacles with an openness that makes you want to examine and tend to your own seeds of greed, hatred and delusion with care, honesty and acceptance. To learn more about Wambui and her offerings, visit wambuinjuguna.com and  @wellnesswithwambui (IG).  

Your favorite 2 Black Runners are joined by the 2021 U.S. Olympic Trials Champion in the Steeplechase, Hillary Bor, who is heading to his second Olympic Games this year. The two ask Bor about his journey from Eldoret, Kenya to America and how joining the U.S. Army led to his professional career. Learn more about the Kenyan-American distance running culture that is built into the NCAA system as well on the pro scene. Watch Hillary Bor this week in Tokyo at the 2020 Olympic Games!!

In his new book Unbury Our Dead With Song, Kenyan-American author Mukoma Wa Ngugi celebrates Ethiopian musicians in exile in the Kenyan capital Nairobi, as they search for the perfect performance of the iconic song of their homeland, the Tizita. Sri Lankan Kanya D'Almeida has written a short story which is the Asia winner of the Commonwealth Short Story Prize and in the running for the global prize announced at the end of June. Kanya shares her story I Cleaned The – and reveals how it addresses universal issues such as motherhood, class and how we deal with our own bodily waste, as well as being firmly anchored in the country of her childhood. In Lebanon, new public art has emerged from economic and political crisis. The street art movement, Art of Change, has been using murals as a powerful voice against corruption, inequality, high unemployment and increasing poverty. Reporter Frank McWeeny speaks to the artists behind the project. Plus Nigerian Afrobeats star Joeboy talks about recording his debut album Somewhere Between Beauty and Magic during lockdown and why the music of Burna Boy inspires him Presenter: Colleen Harris Producers: Paul Waters, Kirsty McQuire, Anna Bailey, Frank McWeeny and Nancy Bennie (Photo: Mukoma Wa Ngugi. Credit: Cornell University)

Kenyan American Parents Have Failed Their Kids (SWAHILI LANGUAGE) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mshambamarekani/support

50/50 Bills Split;Kenyan American Women Complain.Its For Roommates Not Marriage(SWAHILI LANGUAGE) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mshambamarekani/support

Why So Many Kenyan American Women Are Single (Swahili Language --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mshambamarekani/support

On this episode of Backsliders, we talk with our new friend, Dorcas Gitimu. She is a 20-year-old Political Science, Foreign Affairs, and Philosophy Student at Youngstown State University. She is also a writer, poet, and creative who writes from her experiences and perspectives moving through the world as a Black Woman who is a self-described “Christian Exvangelical,” as well as a First-Generation Immigrant and a proud Kenyan-American. She came to the United States from Kenya when she was 2 years old, and here, she and her parents became involved in the Assemblies of God denomination. In her words, “In essence, I grew up in Charismatic White Pentecostal Evangelical Christian spaces.” However, Dorcas’ faith was in main part shaped by her parents (both of whom are educators and came to the U.S. for school) and her family, who actually had their own church in Kenya. She jokes with her friends that she’s genuinely never met someone from Africa who is an atheist or doesn’t have some form of faith, because of the “genuine faith-based culture” there. Dorcas also shared with us some of her personal spiritual journey, and that her Christian faith became very real to her when she was 11. She studied the faith for herself, read her Bible, prayed, and never stopped questioning. Fast forward to when Dorcas turned 16 years old: the Trump era happened...and her faith deconstruction started, spurred in large part from “toxic religious set-ups" she experienced in Evangelicalism. After that, she started her faith reconstruction, truly finding and molding a faith that was, in her words, “the Christian faith that I had always known to be better than the road that Evangelicism gave me.” This is a powerful interview and our first episode with a Gen-Z guest! We hope you enjoy listening to this conversation with Dorcas as much as we enjoyed having it with her. Follow Dorcas on Instagram, Twitter, and Clubhouse below and stay tuned for more creations she is planning to put into the world—including maybe a future podcast of her own?? We’d love to listen to it!  NEW NEWS: If you enjoy this podcast and want to hang out with us a little more, we also have a web series titled Backsliders! This show was recently selected by the Tribeca Film Festival and the Tribeca Creators Market sponsored by HBO! Check out our latest episode by clicking here. [CONNECT WITH DORCAS] Instagram Twitter Clubhouse: @Dorcasswg [OUR LINKS] Backsliders Instagram Bob Billiams Productions Instagram Facebook Twitter Keylee Instagram Micah Instagram [FREE WAYS TO SUPPORT BACKSLIDERS] Please consider these free things you can do to help our projects reach others! 1) Subscribe to this podcast! 2) Leave us a 5-star rating and a one-sentence review! 3) Share your favorite episode with your friends or in a group you're a part of! 4) Subscribe to our Youtube Channel and leave us a comment! Thank you so much for your support!  [WATCH OUR OTHER SHOWS] Backsliders the series Home the series Talk the series [CREDITS] Intro Music "7.2.19" by Chase Burnett Outro Music "Stay Mad" by Chase Burnett ft. Julia Nunes Title Animation/Poster art by Cody Walzel Special Thanks to Angie Charles [REACH OUT] We'd love to hear from you directly! Let's talk about what we were raised to believe, where we are now, and how that affects our relationships with others and ourselves! keylee@bbobbilliams.com micah@bobbilliams.com  

This episode’s Community Champion Sponsor is Augmedix. To learn how they are revolutionizing the electronic health record: https://augmedix.com/passionatepioneers/ (CLICK HERE) --- As a Kenyan-American immigrant who helped his parents bootstrap their home health small business to a few hundred employees, our next guest has applied those learnings to his mission of redesigning the healthcare experience for the consumers his company serves.  In today’s episode, Joseph Kitonga, the Founder of Vitable Health, joins us for an eye-opening and insightful conversation about the difficulties living wage workers face in accessing affordable healthcare and how he and his team are solving these critical issues.  While together, Joseph shares his journey of applying his childhood experiences, coupled with his adult professional learnings from outside of healthcare, and launching his fast-growing and thriving startup.  Join us for this refreshing conversation filled with passion, determination, and hope that we can reimagine, redesign, and build a new health plan for everyday people from the ground up.  Episode Highlights: How Joseph’s childhood experience with his parent’s business shaped his desire to impact healthcare Joseph’s journey in becoming a healthcare innovation entrepreneur Vitable Health’s unique model of providing care to its members  Where Joseph sees the industry heading in the next two years About our Guest:  Joseph Kitonga is a Kenyan-American immigrant who helped his parents bootstrap their home health small business to a few hundred employees and is now applying those learnings to building his current company, Vitable Health. He is a 2020 Thiel Fellow and was a part of Y Combinator's S20 Batch. He previously studied Computer Engineering at Penn State and was an intern at Microsoft on Xbox before turning down his full-time offer and dropping out from school. Links Supporting This Episode: Vitable Health website: https://vitablehealth.com/ (CLICK HERE) Joseph Kitonga LinkedIn page: https://www.linkedin.com/in/josephkitonga/ (CLICK HERE) Joseph Kitonga Twitter page: https://twitter.com/im_a_joek (CLICK HERE) Visit our website: https://www.passionatepioneers.com/ (CLICK HERE) Subscribe to newsletter: https://forms.gle/PLdcj7ujAGEtunsj6 (CLICK HERE) Guest nomination form: https://docs.google.com/forms/d/e/1FAIpQLScqk_H_a79gCRsBLynkGp7JbdtFRWynTvPVV9ntOdEpExjQIQ/viewform (CLICK HERE) Support this podcast

Madam Vice President Elect Kamala Harris’s historic “firsts” are too numerous for a single tweet or headline. The first woman Vice President. The first Vice President of color. The first Vice President Woman of Color. The first Black woman, the first Asian, the first daughter of immigrants, the first HBCU graduate, the first Black Greek sorority sister, the first mom and step-mother to become Vice President-elect. I have so much celebration in my heart right now. A celebration that rests comfortably beside the skepticism I carried for Senator Harris during her bid for president during the primaries, with her problematic record of punitive arrests as a California prosecutor, and the reticence I still have about anyone who proudly refers to themselves as “top cop” in a time when America’s most unifying international movement is Black Lives Matter, a protest against the countless deaths of Black people at the hands of police. For Democrats voting on the issues of equal rights, education, and income disparity, Kamala Harris and Joe Biden were less viable candidates for the presidential nomination than Elizabeth Warren and Bernie Sanders, who directly addressed the issues that mattered to youth and marginalized communities. Biden’s early promise that he would pick a woman running mate if nominated seemed like a strategic move to ensure he won the primary, which made his eventual choice of Harris — a politician who represents the same ideological side of the Democratic party — both exciting and suspect. There was a sense that progressives were supposed to be excited based on her diversity status alone. And a fear that the Democrats had forgotten how badly that oversimplification of voter expectations had worked Hillary Clinton’s campaign in 2016. It was 2020 now, and it seemed the Democrats still refused to read the room. In a post-Obama era, Harris’s identity alone couldn’t make her the contender for BIPOC voters, the LBGTQ+ community, and women. We, the people who cheered President Obama when received Nobel Peace Prize in recognition of what it meant for the entire world to see the United States elect a biracial Kenyan-American president, have matured past watching someone become the first at something and labeling it progress. We know that diversity is not monolithic, if for no other reason we have a clearer understanding now that seeing someone in the White House who looks like us is not the same as representation. I’ve still never fully recovered from watching Black Lives Matter protesters get tear gassed in Ferguson while Obama was still in office. As a presidential candidate, it wasn’t enough for Harris to be an autobiography of the American dream, and, in the end, this election wasn't about the American dream. This election was about an American crisis. In voting Joe and Kamala into the White House, making history was inevitable but changing history was much more urgent. We voted to secure the future. When I cheer for Kamala Harris, I’m cheering for the people, Black women in particular, who saw the present and labored to make this year’s election about the safety of our future. I’m celebrating the grass roots organizing of Stacey Abrams, who did not shrink into obscurity after losing her 2018 gubernatorial race in Georgia by 77,000 votes but instead devoted the last two years to increasing voter registration in the state by 800,000. The country watched the achievements of Abrams and other BIPOC organizers—like Ilhan Omar in Minnesota, Rashida Tlaib in Michigan, Vote That Jawn founder Lorene Cary with her network of youth organizers in Philly and co-founder of the Black Voters Matter Fund LaTosha Brown — in real time, as states swung from red to blue. I’m celebrating record voter attendance. The people in neighborhoods across the country, who peacefully stood in line for five hours or more to exercise their right to vote while the President got on TV to openly call for white nationalist militia groups to intimidate people at the polls. One of the poll volunteers in my district thanked us for showing up that day to fight for justice. In Harris's election we are joyful—all of us who see ourselves represented in her, her parents, her sister, husband, and step-children—but we are not naive. At this moment in our country, there are still children incarcerated in cages. The COVID-19 pandemic is still claiming lives and is less contained in the United States than anywhere else. There is still an urgent need to address that many people have suffered and died in America because for generations our government has prioritized unity over equality. We still refer to white supremacists as “nationalists.” And even though Donald Trump spent his last four years as President orchestrating all of these things — or, scarier still, because of it — 55% of white women and 58% of white men still voted for him. More white people voted to ensure the continued suppression of freedom for all people in this country than they did in 2016, when Donald Trump only promised he’d do so. “There is no vaccine for racism,” Madam Vice President Elect Kamala Harris said at the 2020 Democratic National Convention, “We’ve to to do the work.” Those of us who voted for democracy are counting on this. With an election alone, Harris can not distance herself from her record. But we hope judiciously, prudently, that she will not only see the people that voted for her in the eyes of little girls looking up to the first woman elected to serve as Vice President, but she will listen to them.

Welcome back, and join the ladies as they discuss how they were raised in a Kenyan-American household, and how their parents impacted the women they are today.

Together with American Songwriter and Sean Ulbs of The Eiffels, we had the pleasure of interviewing Christian Kuria over Zoom video!Christian Kuria is a Kenyan-American producer, songwriter, and multi-instrumentalist from Vallejo, CA. Christian Kuria first attracted internet attention in 2016 as a Hip Hop and R&B guitarist.Soon after, he began to incorporate the essence of his guitar playing into fully-produced covers. This led the multi-faceted singer and instrumentalist towards composing and producing his own original music.In late 2019, Christian made his US touring debut as support for the critically acclaimed writer, producer, and singer, Cautious Clay.Now, after a year of writing, Christian has released his debut project “Borderline” (Executive production, creative direction, and release by Arime Records).We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod  #foryou #foryoupage #stayhome #togetherathome #zoom #aspn #americansongwriter #americansongwriterpodcastnetworkListen & Subscribe to BiBFollow our podcast on Instagram and Twitter! 

For the first part of today’s episode, I share my thoughts on Nigeria’s #EndSARS movement, similar movements across the continent and what us folks in the Diaspora can do to amplify the work of organizers on the ground. My guest today is serial entrepreneur, startup advisor and Founders Unfound creator Dan Kihanya. Dan grew up in Boston, Massachusetts with a Kenyan father and American mother. After studying mechanical engineering and getting an MBA from UC Berkeley, he ventured into entrepreneurship and has served as a co-founder, early executive, investor, and advisor. He’s the head of marketing and strategy at Wizely and is the creator of Founders Unfound, a media project created to tell the stories of exceptional entrepreneurs and tech founders from underrepresented backgrounds – starting with founders of African descent. During the episode, we discuss: His upbringing in Boston and navigating his Kenyan-American heritage Some of the biggest mistakes early entrepreneurs make and how to start a business in this current environment What he learned about building a product specifically for an emerging market Why he built Founders Unfound and why he’s “bullish” on the African continent “There’s an inherent hustle factor—which is ideal for entrepreneurship. There isn’t a [traditional] corporate track for young people, so by definition, young people will take their own mantle and start businesses. I’m bullish on Africa in general.” - Dan Kihanya Resources mentioned: Subscribe to Founders Unfound: https://podnews.net/podcast/1462390038/no  Learn more about the movement to end SARS. More about similar movements across the continent. Use discount code “DearDiaspora” to join me and Certified Africa in Ghana this December: https://deardiasporashow.com/ghana2020/ Subscribe to Dear Diaspora’s newsletter: http://eepurl.com/gZpu79 Dear Diaspora Twitter: https://twitter.com/deardiasporapod Dear Diaspora Instagram: https://www.instagram.com/deardiaspora/ Dear Diaspora FB Community: https://www.facebook.com/deardiaspora

How are the people in your circle adding to your life? How are you adding to theirs? In this episode, I have a heartwarming conversation with my dear friend -- Kenyan-American beauty, wife, mom, and 1/2 of 2x Grammy Award Winning, Multi-Platinum husband and wife production duo Milk + Sizz -- Malkia Hornsby about the importance of tribe and navigating self-awareness, healing and leading with love on the journey to finding community. We discuss challenges we've experienced along the way in finding tribe, setting boundaries that create healthy relationships and protect your peace, what to consider when going into business with friends and when it may be time to shift away from unhealthy relationships that don't serve where you're headed. To keep up with Milk and all of the amazing things she's always up to, follow her at @milknsizz on social media platforms.

Pull up a seat at the table and join a conversation with four Kenyan-American women (Serah, Janet, Monica, & Liz) connecting to share their culture, upbringing, obstacles, and everything in between.P.S. Don’t forget to pour a glass!

14 year old Kenyan American actress and model, Ava Justin, sits down with us to chat on this week's episode about her background and how she's been involved in the industry since the age of two. She recently starred in the movie, Danny's Game, available on Amazon Prime and Direct TV now. Enjoy! Use code BP10 for 10% off your boat rental through let's float here. This conversation was powered by Metro Mugs - mugs that inspire conversation. Use code BACKPOCKET for 20% off any of our 3 Backpocket mugs --> BUY HERE This podcast is brought you by Sota Scents - a MN local, hand crafted candle company Use code BACKPOCKET for 20% off your first order --> BUY HERE

Mindfulness teacher Jessica Angima leads a meditation on how to approach strong emotions—like anger, sadness, or fear—with honesty and compassion. Jessica is a first-generation Kenyan American cultural producer and healing artist, working in the modality of meditation.

Uncovering Beauty Secrets as a Woman of Color with Nyakio Grieco Entrepreneurship is a challenging field for women, especially for women of color. From funding to operations, many black women entrepreneurs struggle to get recognition. This fact is especially true in the beauty industry. Beauty traditions and rituals of women who come from different places around the world have often been under-celebrated. In this episode, Nyakio Grieco shares how her family’s beauty secrets helped her start her brand. She talks about how she continues to overcome the challenges facing women of color in entrepreneurship. Nyakio also emphasizes her passion to help young girls recognize their potential and achieve their dreams. If you want to know more about Nyakio’s beauty secrets, listen to this episode! Here are three reasons why you should listen to the full episode: Uncover Nyakio’s family and traditional beauty secrets. Know more about the challenges confronting black and brown women entrepreneurs. Understand the importance of mentorship in pursuing your passion. Resources Official Website—Nyakio: Clean and Green Beauty Nyakio Skincare by Nyakio Grieco on Target.com Nyakio Beauty by Nyakio Grieco on Facebook Girls Inc. FREE workbook! Apply the lessons you learn from this episode as you listen! Enter your email below, and I’ll send it right away! Episode Highlights Nyakio’s Story Nyakio is a first-generation American of Kenyan descent.  She grew up in New York, New Jersey, and Oklahoma. At present, she lives in Los Angeles. Nyakio studied business in college. She worked in the entertainment industry before she started her skincare business. How Nyakio Uncovered Her Family’s Beauty Secrets Nyakio’s first beauty secret is coffee scrub. Her grandmother, a coffee farmer, taught her how to make an exfoliating scrub from Kenyan coffee beans and sugarcane. She also gained wisdom from her grandfather, who was a medicine man. He used oil extracts for ceremonies and to treat the skin and other ailments. Starting Her Own Beauty Business At the age of 27, Nyakio quit her job in Hollywood. She started creating her grandmother’s coffee scrub. At that time, Nyakio did not have a lot of money.  She struggled to get funding for her business. She turned to her community, friends, and family. When Nyakio began her business, she was in charge of everything, from shipping and receiving to customer service. Nyakio entered the beauty industry at a time when there were very few women of color in it. She hopes that more WOC can be part of the industry soon. Overcoming the Challenges When Nyakio started her business, she did not know that only less than 0.2% of black women get funding. If she knew that information, she would have been discouraged. She is inspired by young women who enter the business industry, knowing that information. For Nyakio, it’s more than skincare and beauty. She also wants to help shape the next generation of female leaders. The Importance of Mentorship Throughout her life, Nyakio sought out mentors. She loves asking questions and seeking information. Her teachers and mentors allowed her to grow and realize her power. Your mentors teach you lessons. Sometimes, they last throughout your lifetime. Mentorship can make a big difference in pushing someone to pursue his or her passion. Nyakio sits on the board of Girls Inc. to inspire more young girls to be smart and bold. On Optimism and Having Faith There are so many resources right now. It is easier to gather funds. Many people invest in the businesses of black women as part of their anti-racist initiatives. Without the dark, there is no light. Get out of your way, overcome your doubts, and do the work. When we give back to brown and black communities, we are helping to make the playing field even. Do not be afraid of going out and starting a business as a woman of color.  Clean & Green Skincare Line Organic ingredients used to be very expensive. At present, they are more accessible. Clean beauty is easier to make. Nyakio has been in the clean beauty industry for 18 years. She sees it going in the right direction. When people take the time and energy to do things right, that’s when we get to see positive shifts in the industry. Looking Forward In February, Nyakio launched her brand at Target.com. She believes Target has done a great job of celebrating inclusivity. The first half of the year has been challenging. However, she hopes that the end of 2020 is about standing in our light. As a businesswoman, Nyakio believes in telling her family’s story and having faith that people will find her brand. On Loving Life Nyakio feels radically loved every morning she wakes up and gets to live another day. She feels radically loved by God and her angels. Nyakio radically loves all the parts of her life. She loves being a mother, entrepreneur, Kenyan American, friend, and mentor. She loves living life, even the hard parts of it. 5 Powerful Quotes from This Episode “To have those kinds of statistics and still go for it, you have to be a brave soul.” “Mentorship, I think, can be the real difference between somebody going for it or not. My mentors really helped me to stay the course.” “I truly believe and have faith and optimism that, you know, without the dark, there is no light.” “Get out of your own way; get out of your own doubts. Do the work, do the research, because for all of us to do that, and then turn it to our own success, we give back our time or dollars to brown and black communities. What we are doing is evening the playing field.” “Don’t be afraid about going out and starting a business and doing this as a woman of color, especially as women, because when we come together, we mobilize and change the world.” About Nyakio Nyakio Grieco is the founder of Nyakio Beauty, a clean beauty and skincare line. As a first-generation American of Kenyan descent, she started her own business through her family’s beauty secrets. Nyakio is a beauty secret curator, formulator, and storyteller. She commits to inspiring young women of color to find and pursue their passion. Know more about Nyakio and her work by connecting with her through Facebook, Twitter, and Instagram. You may also check her products on her website or at Target.com. Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help people know about traditional beauty secrets and how to create their brand? A simple way is to share what you've learned today on social media. Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening!  To feeling radically loved, Rosie

I'm so privileged to be able to release this special episode with my friend Inga Miller. Inga is a first generation Kenyan-American, a black woman married to a white man in Ohio's Amish country (well known for it's highly conservative culture) and a powerful voice within our community as she shares her experiences. I felt very strongly that Inga's perspective on the current moment within the Black Lives Matter movement was one that was important to share. As a sister in the family of Christ, I particularly encourage my church-attending, or Christian identifying friends and family to listen to this conversation. What Inga shares in precious, and raw, and we need to receive it as the gift that it is. I am more than willing to continue this conversation with any one who has questions after listening to this podcast. You can feel free to email me at byrnese.craig@gmail.com if you have any concerns or questions in response to what is shared here. While this episode is long, I hope you find it worth your time. We cover: Racism within the church and our families “Turning the other cheek” and forgiveness Grace and racism The power that our stories have over us Police brutality on social media That there is “no correct way” to protest Black Lives Matter & Black abortion rates And you'll get to hear the worship team practicing in the back ground! Someday we'll figure out how to have great quality sound on these interviews. Special thanks to the Hamsher family who helped me with their readings at the end of the episode! "Let America be America again. Let it be the dream it used to be.
Let it be the pioneer on the plain
Seeking a home where he himself is free. (America never was America to me.) Let America be the dream the dreamers dreamed— Let it be that great strong land of love Where never kings connive nor tyrants scheme That any man be crushed by one above. (It never was America to me.) O, let my land be a land where Liberty Is crowned with no false patriotic wreath, But opportunity is real, and life is free, Equality is in the air we breathe." - Langston Hughes Romans 12:15 “Rejoice with those who rejoice, weep with those who weep.” 1 Corinthians 12:26 and 27 “If one member suffers, all suffer together; if one member is honored, all rejoice together. Now you are the body of Christ and individually members of it.” --- Send in a voice message: https://anchor.fm/rediscovery/message

Welcome to the Lift As We Climb Podcast with Kaelyn Grace Apple. While we strive to achieve success, we must always remember to “lift as we climb.” New episodes every Tuesday! In today's episode, I interviewed Kelly W. Davis. Kelly recently graduated with her Masters from Columbia University's School of Journalism and is now in Atlanta for an internship with CNN. On top of working to become a broadcast journalist, Kelly has also founded a non-profit organization in Kenya called Running International. This was one of my favorite episodes to record and I can't wait for you all to hear about her journey and perspective! If you enjoyed, please share this podcast episode on your IG Stories and leave a review! Thank you all! Info On Kelly W. Davis  KWD Running International - https://runninginternational.org/ Kelly's Instagram - https://www.instagram.com/kellywairimudavis/ Links: https://kaelynapple.com https://www.instagram.com/liftasweclimbpodcast/ https://www.facebook.com/groups/515397259368102 https://www.instagram.com/theredheadacademic/ https://www.youtube.com/channel/UCrD1Qi9M48e5o9fSC3vRdXw?view_as=subscriber --- Send in a voice message: https://anchor.fm/kaelyn-grace-apple/message Support this podcast: https://anchor.fm/kaelyn-grace-apple/support

Angela Merkel declared that up to 70% of Germany could be infected by COVID-19, leading to nationwide public health measures and the closure of the borders. For migrants living in Berlin, COVID-19 is raising questions about the health conditions of loved ones living abroad, as well as the rise of draconian measures that are linked with increased surveillance internationally. During this episode, edna bonhomme speaks with two anticolonial migrants based in Berlin. First, she talks with Mugo Muna, a Kenyan American data analyst and organiser with Berlin's inaugural Anti-Colonial month, who discusses the impact on the virus in Kenya, the United States, and Berlin. Then, she spoke with Jennifer Kamau, a Kenyan co-founder of International Womxn* Space, about the ways refugees are navigating through the pandemic in Germany and the importance of solidarity. Mugo Muna is a Kenyan American data analyst by day and a 2D animator by night. He is one of many key activists who helped to organise Berlin's inaugural Anti-Colonial Month in 2019. He has given talks on the relationship between surveillance and colonialism. Jennifer Kamau is a co-founder of International Women Space (IWS), an anti-racist feminist group consisting of refugee migrant women as well as women without this experience. The group was formed during the occupation of Oranienplatz (a square in Berlin’s district of Kreuzberg) and the Gehart-Hauptmann School in Berlin-Kreuzberg. IWS fosters solidarity and cooperation among migrant women, publishes books and organises campaigns, protests and conferences on the topics of seeking asylum and migrant women’s struggles. Special thanks to Ngoc Bui is a Vietnamese-American currently studying social work and human rights in Berlin. International Women Space: https://iwspace.de/ Berlin Anticolonial Month: https://berlinanticolonial.wordpress.com/ Aïssa Sica, Storyteller and Creator of Womxn* of Color Blog: https://aissa-sica.com

CatchupAlysia catches us up on having baby number 33-baby blues hit, Alysia talks new parent struggles and ppd/blues and Social Distancing struggles6:45-Molly catchup on trials and uncertainty as races are cancelled9:30-Alysia has finished her book Feelgood Fitness-preorder available on11:40-inspiration for the fitness book-accessibility for all abilities, inspired by her 67 year old Mom (and Astor says hi!)13:45-Ro’s news!Ali T!14:45- intro Aliphine, Marathon Olympic Trials champ and 10 time USA champion16:45-uncertainty amidst Corona Virus cancellations and quarantines19:45-Corona Virus in Kenya21:30-Growing Up in Posoy, West Pokot , Kenya20:45-Being of two worlds-Kenya and America“ without growing up in kenya I don’t know that I would be the person that I am today, without the experiences of experiencing a hard life, and I think that hard life that I had earlier made me appreciate the things that I do have today...I’m a very proud Kenyan-American.”42-How do we feel about changing allegiance?44-How Aliphine grew to want to compete for and live in USA47-Nationality as an identity in the melting pot of America49- Aliphine speaks on being between countries, common immigrant experience: you have roots in the new country so to leave it would be hard, and returning is strange when the old country has changed since you were there.50-being a woman in Kenyan culture“If you got married you became part of a property of a man and his family...back then a woman didn’t have anything, like a woman doesn’t own anything, but then for me now I have the freedom of being able to get myself something,like when I bought my first house here it made me very happy because I came here with 100 dollars…. And having something that is mine that no one is gonna claim, that right there is independence that I don’t know if I had not ran or came to america I don't know if i would have had that independence. This is something that really makes me appreciate where I am and the opportunities that I have...I want to take that message to those little girls and tell them you can be indepent too...they don’t have a vision of being independent and I want them to know that they have a chance that they can do that”59-system of spouses controlling athletes contributing to doping in Kenya60:30-CoronaVirus again-how Aliphine is staying positive1:03-AliT Resiliency Beanies -she has an employee now! Business has expanded1:04-Aliphine’s string of injuries in 2018/2019 and how she dealt with themAli T resilience Hats on etsyAliphines story:“So much of my identity is running but I am more than a runner, I’m someone who...whenever I can, likes to interact with my community and offer support. I want people to relate with me first as a human being, as a person who loves crocheting, who loves gardening, who grew up from a big family, who grew up from a lot of challenges.”

The Album Effect episode 52 reviews the self-titled debut album from alt-rock band, Fire in Cairo, "vivify 2" from Kenyan-American indie soul artist, Masila Muli, and "The Comfort That You Seek" from post-punk/rock band, Folded Coast, plus more.  The post #52 – Fire in Cairo, Masila Muli, Folded Coast appeared first on AudioGearz.

The Kenyan-American artist talks to Trevor Reekie about his debut album Tales of America.

On the first episode of Love In Translation, ILY founder Erika Ramirez talks with Kenyan American journalist / BuzzFeed’s “Hella Opinions” host and her mother Elizabeth Okwirry (“Mama Liz”). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Pamgrace Gachenge is first generation Kenyan-American and the visionary of PAUSE Project 501(c)3 non profit organization. Through her lived experience and observation, she’s seen the harm of self-neglect and self-abuse. Through PAUSE Project, she encourages women to ‘PAUSE’ and put themselves first. She discovered healing and happiness through stillness and self-awareness (clarity of needs, wants, desire including triggers, trauma…etc) paired with a daily self-care practice.

Linda Walubengo moved to the US from Kenya about 14 years ago and started the US leg of her life journey in Virginia. Her undergraduate education is in Clinical Psychology which she further enhanced with a Social Psychology certificate she obtain in Leicester, UK. After getting her MPH from George Mason, she's been working with various non-profits and even served on the BOD for the AIDS Walk foundation which she fundraises for with ferocity and verve. You don't want to get caught with a low Venmo balance when Linda hits you up for support. She will show up at your workplace and make sure your boss knows you didn't donate to her worthy cause. I was fortunate to meet Linda at a Jobs to be Done meetup organized by my friend of many years Alex Salinsky about 3 years ago. If there's is something I can say about Linda is that you will notice her when she enters a room. She has an inferno of dynamism welling inside her that comes across whenever she opens her mouth. Articulate, confident and full of surprises, Linda has a lot to offer the world. She loves to travel solo and has regaled me with tales of her adventures in Cuba, Costa Rica, Colombia and many other exotic destinations. She's a serious lover of family and has graciously invited me to some of her epic family parties both in the South Bay and Sacramento. Let's just say these parties are not easy to forget because the entire family tree both matches and raises Linda's already astronomical energy levels. Linda is not your average ambitious, world traveling Kenyan American. She's a transformational leader with a focus on change management, Operations, Program Development, Public Relations, Marketing, Policy Administration,Fundraising, Advocacy, Project Management and Program Evaluation. You can connect with her on LinkedIn and follow her on Instagram at @_lukela to keep up with her adventures. If you're interested in getting on the show ping me via LInkedIn or DMe at @EliMotivates

American Distance Project coach Scott Simmons joins us for the final 50 minutes to talk his team's success, their perfect sweep at USA Cross Country led by Shadrack Kipchirchir, the American dream, genetics, his rise to the top of the coaching ranks and even doping in Kenya. Prior to that we preview the NYRR Millrose Games and the world record attempt in the mile by Yomif Kejelcha and Clayton Murphy. Plus American record attempts at 800m by Ajee Wilson and Donavan Brazier. And we start it all off with talk of doping in the NFL and Julian Edelmann. LetsRun.com. More detailed show notes will be on LetsRun.com here. Podcast brought to you by FloydsofLeadville.com. Go to FloydsofLeadville.com and use code LetsRunFeb10 to save 10% off all your CBD Recovery Products. [0:00] Introduction, Welcome [03:14] Julian Edelman Drug Cheat and Super Bowl MVP [10:01] Usain Bolt at the Combine? Plus a Comeback? [13:27] Millrose Games- World Record Attempt in Mile [23:35] Will the American Records Fall at 800? [30:37 ] Katelyn Tuohy and high school mile record- should she have done world XC instead? [36:03] Men’s 3000m Talk [43:23] Wanamaker Women’s Mile [46:43] Shelby Houlihan- her dominance at US cross, will she run World Cross, her medal chances. [55:06] Where are the Bowerman men, 12,000 show up for an indoor meet in Germany [57:24] Rojo guesses what Scott Simons talks about. [61:53] Scott Simmons Interview [63:56] World XC best race in World and US Team chances [72:33] How does he get his guys to improve so much? (Scott says Frankline Tonui who was 11th at US Cross may have been the best performance of anyone on his team). [82:12] Army vs WCAP vs ADP [86:45]How does he convince people his guys are doing it clean?/ Staying away from the gray area/Anti-doping pledge they sign [90:30]What is going on with athletes testing positive in Kenya? [94:12] Is Coaching a Kenyan American different than coaching a kid born in America? [98:00] What separates Chelimo from the rest of the team? [100:53] How did Scott get started as a coach? He chronicles his journey from being a middle school XC coach to coaching the best in the world.

During our *ROOTED CONVERSATION*, we discussed kindness as I am coming to understand it, and what it looks like to extend kindness to others. We learned that kindness is an action and it must come from a place of concern or empathy, and that's how we differentiate "kindness" with "niceness". http://www.becomingwhoyouare.net/the-true-meaning-of-kindness/ Our *REFLECTION POINT* features a clip from the "Africa in Us Podcast" episode of a Kenyan American digital storyteller (my absolute fave) Evelyn from the Internets!!!!!! {24:40} Highlighted in this weeks *GYNESHINE* segment are: Fafa and Samantha! Subscribe to their YouTube Channels to be blessed, snatched and awakened! {27:15} @SamanthaSpeaks & @FoundationsofFaith.

On today’s show we have Evelyn From the Internets. Evelyn is an American born Kenyan digital storyteller living in Austin Texas. She has created her own platform to deliver her hilarious, insightful and unapologetic perspective with a successful YouTube channel, a prolific twitter page, and even Beyoncé knows her name! I spoke with Evelyn about her viral video successes, first generation upbringing, using social media for a cause and her creative process for making videos.

Carrie interviews Bernard 'Kip' Lagat! He chat's about competing in the upcoming World Half Marathon Championships, the importance of his training partners, and he shares some of his favorite memories of the sport. Show notes for this episode can be found at ctollerun.com. Bernard Lagat Bernard Lagat is a Kenyan American middle distance runner. He attended Washington State University as a Kenyan citizen. While a Kenyan, he won the bronze medal at the 2000 Olympics and the silver medal at the 2004 Olympics at 1500 meters. His 1500-meter personal best of 3:26.34 is the Kenyan record. He became a US citizen and represented the US at the Olympic Games in 2008, 2012 and 2016. Bernard is an 11-time world championship medalist and holds numerous American records and World masters records. He is married to Gladys Tom and they have two kids.

Female stars of YouTube in India and the US swap tips for success with Kim Chakanetsa. Shruti Arjun Anand was a 'computer geek' who developed a passion for make-up and beauty, and decided to vlog about it for an Indian audience. She is now a top online video star in her country, and one of her most popular videos is how to make a pimple disappear overnight. Shruti's personal life features too - she kept a pregnancy vlog and also discusses topics like how to deal with the pressure on Indian women to have a baby in the first place. Evelyn Ngugi is Kenyan-American and vlogs from Texas under the alias 'Evelyn from the Internets'. She started out talking about natural hair and has expanded into funny monologues and interviews about race, gender and culture. 2016 was a very special year because when she posted an enthusiastic review of the album Lemonade, Beyonce spotted it and Evelyn found herself projected onto a big screen during the singer's worldwide tour. Image and credit: (L) Shruti Arjun Ananda. Image and credit:(R) Evelyn Ngugi.

Dec. 3, 2013. Kenyan-American writer, Mukoma wa Ngugi read from his work and discussed the state of contemporary African literature, highlighting African languages and culture. Speaker Biography: Mukoma wa Ngugi was born in 1971 in Evanston, Ill., but raised in Kenya, before returning to the United States for his university education. An assistant professor of English at Cornell University he is the author of "Conversing with Africa: Politics of Change" and "Hurling Words at Consciousness." He is also a columnist for BBC Focus on Africa magazine and former co-editor of Pambazuka News. For transcript, captions, and more information, visit http://www.loc.gov/today/cyberlc/feature_wdesc.php?rec=6239