Inside Position

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a long career in the sport. We also had an interesting discussion about the various rulesets, and what could be done to make the sport more exciting in the future, as well as much more.   Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/ (Use code '30off' at checkout to save 30% for a limited time!)   Guest Links:  Instagram: https://www.instagram.com/awilliamsbjj/ AW x BJJ Flowcharts: https://www.bjjflowcharts.com/pages/ash-williams   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's America's 2nd Black Belt World Champion and an ADCC Absolute Champion. On this week's episode Robert shared some interesting stories from his time training in Brazil in the mid 2000's, competing for the legendary team Brasa, and his experience winning the ADCC Absolute Division. We also had a great chat about current Jiu Jitsu and MMA culture, important training methodologies, the importance of structure, and much more.   Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/ (Use code 'SAVE30' for 30% off! Courses can be downloaded and viewed offline.)   Guest Links:  Instagram: https://www.instagram.com/robertdrysdalejj/ Robert's Books: https://www.amazon.com/stores/author/B08KVTNZ85   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's one of the most well known personalities in the sport, with experience comepeting at ADCC and in the UFC, as well as coaching some of the sports biggest stars. This week's guest is New Jersey's own Tom DeBlass. We had a great chat about Tom's start in the sport, training with Ricardo Almeida and the legendary Team Renzo Gracie, as well as the biggest lessons he has learned from that training environment. Tom also gave some insight into coaching a young Garry Tonon and training with an up and coming Gordon Ryan, as well as how his role as a leader has evolved throughout the years, and much more.    FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Instagram: https://www.instagram.com/tomdeblass/ Tom's Website: https://www.tomdeblass.com/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

She's one of the sports recent breakout stars, and an ADCC Weight/Absolute Champion. This week's guest is Australia's own Adele Fornarino. We had a great chat about Adele's recent accomplishments, what has changed since, and some of the biggest factors in her success. She also shared some insights into the work she has put in with some great coaches over the past few years, and how her support network off the mats has had a positive effect in her performance.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Instagram: https://www.instagram.com/adelefornarino/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's one of Europe's top Black Belts and creator of the Tarikoplata submission.  This week's guest is Norway's own Tarik Hopstock. We had a great chat about Tarik beginnings in the sport, discovering his passion for competition, and the transition from the ower ranks to the Black Belt level. He also shared some insights on the origins of the Tarikoplata and his plans for the future.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Tarik's Instructionals: https://bjjfanatics.com/search?q=tarik+hopstock Instagram: https://www.instagram.com/tarik_bjj/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's a Black Belt under Eddie Bravo in the renowned 10th Planet system, and one of the sports most well known commentators and promoters. This week's guest is Alabama's own Brandon McCaghren. We had a great chat about Brandon's humble beginnings in the sport, his meeting Eddie Bravo and joining 10th Planet, to how he honed his skills as a coach and instructor. He also shared his plans for the future of his PGF events, and his thoughts on some of his favourite events he has commentated.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Brandon's Instructional Website: https://bmac.mykajabi.com/ Instagram: https://www.instagram.com/brandonmc.ninja/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's a renowned Australian Black Belt, and coach to many high level competitors, including ADCC Champions and medalists. This week's guest is Perth's own Jake O'Driscoll. We had a great chat about Jake's thoughts on the what it takes to reach a high level, inspiration from other professional sports, and some practical tips on how to maximize your progression on the mats.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Jake's Patreon: https://www.patreon.com/user?u=112559996 Instagram: https://www.instagram.com/jakeod_essencebjj   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's a 3x ADCC veteran, Polaris Champion and one of the most active grappling competitors in the world. This week's guest is San Diego's own Keith Krikorian, back on the podcast for a second time. We had a great chat about Keith's success over the past couple of years, along with the most important factors in his growth as an athlete, and the challenges he has faced along the way. We also discussed his process for studying and adding new elements to his game, as well as some of the exciting matches he has coming up soon.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Keith's Patreon: https://www.patreon.com/keithkrikorian Instagram: https://www.instagram.com/keithkrikorian/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's one of Europe's most successful competitors, ADCC 4th place finisher, CJI 1 competitor, and one of the sports most well known leg lockers. On this week's episode Eoghan shared some insights into his experience competing at the biggest events in the sport, and how they compare and contrast. He also discussed his favourite training and teaching methods, how to improve your leg locks, and the importance of keeping training fun, as well as much more.   Guest Links: Instagram: https://www.instagram.com/eoghanoflanagan/  Youtube: https://www.youtube.com/@thecharleseoghanexperience/videos  Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_eoghan-oflanagan Support and Connect: Tom Halpin Instructionals: https://www.tomhalpinbjj.com/ Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's one of the most renowned commentators and promoters in Jiu Jitsu today, as well as being a Black Belt under the Mendes Brothers. On this weeks episode Riccardo shared some interesting stories of his early training in the late 90's, the methods and attitudes at the time, as well as much more. He also gave some insight into his work as a commentator and promoter for some of the biggest events in the sport, and his take on the future of professional grappling.    Guest Links: Youtube: https://www.youtube.com/RiccardoAmmendoliaBJJ Instagram: https://www.instagram.com/riccardoammendoliabjj/   Support and Connect: Tom Halpin Instructionals: https://www.tomhalpinbjj.com/ Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's a Black Belt in both Jiu Jitsu and Judo, as well as being co-founder of one of the most well known academies in the world, Legion AJJ. In today's episode Miha shares his experience travelling the world as a young competitor and how his skills on and off the mats led him to San Diego, California. He also shared some interesting insights into his work judging CJI, his thoughts on various coaching styles, and the process of writing his new book, as well as much more.   Guest Links: Miha's Book: https://nogimanual.com/ Where to Buy: https://nogimanual.com/pages/international-buyers Instagram: https://www.instagram.com/mihajj/   Support and Connect: Tom Halpin Instructionals: https://www.tomhalpinbjj.com/ Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

This week's guest is renowned mental performance coach Sam Antonen. We took a deep dive into topics related to performance, competitiveness, consistency, and confidence, both on and off the mats. Sam shared some great ideas from his vast coaching experience and study of the mental aspects of sport, in his usual practical manner.    Guest Links: Website: https://www.samantonen.com/ Instagram: https://www.instagram.com/samantonen/    Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Academy Website: https://treatygrappling.com/

In this weeks episode we recap the ADCC 2024 Finals, sharing some important insights and the biggest takeaways from the event.    Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/treatygrappling/ Academy Website: https://treatygrappling.com/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

In this weeks episode we recap the Craig Jones Invitational, sharing some important insights and the biggest takeaways from the event.    Catch the full replay here: https://www.youtube.com/live/IyneYOMCvI0?si=Z5zOEIcPETEOc9sD   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/treatygrappling/ Academy Website: https://treatygrappling.com/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

In this weeks episode we preview the upcoming Craig Jones Invitational under 80kg division, sharing some important insights and key battles to watch out for during the event.  Catch the live action here: https://www.youtube.com/watch?v=IyneYOMCvI0   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/treatygrappling/ Academy Website: https://treatygrappling.com/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

In our first 'Revisited' episode, we look back at earlier conversions with both Craig Jones and Chris Holdsworth, as they shared some interesting stories on various challenges they faced throughout their careers. Subscribe to the podcast to stay up to date on future episodes!   Guest Links: Instagram: https://www.instagram.com/craigjonesbjj/ Website: https://bteamjj.com/ Instagram: https://www.instagram.com/holdsworthmma/ Website: https://www.holdsworthbjj.com/ Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/treatygrappling/ Academy Website: https://treatygrappling.com/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's one of Europe's most successful competitors, World Pro Champion, and one of the sports most creative guard players. On this week's episode Espen shared his thoughts on how to take your game to the next level, his approach to training and competition, and much more.  He also discussed his early development in the sport, as well as his time spent training alongside the Mendes Brothers in California.   Guest Links: Instagram: https://www.instagram.com/espenmathiesen/  Website: https://www.espenmathiesen.com/  Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/insideposition/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's a renowned writer, speaker and podcaster, as well as a Brown Belt in Jiu Jitsu. On this week's episode Pat shared some insights into his work, as well as some practical tools to help improve your mindset and daily life. We had a great chat about his journey, starting out as a fitness coach with some doubts about his future, to becoming an international speaker and author. He also touched on some interesting topics such as confidence, managing expectations, and his love for Jiu Jitsu.   Guest Links: https://www.patdivilly.com/ https://www.instagram.com/patdivilly/   Treaty Grappling Academy: https://treatygrappling.com/ https://www.instagram.com/treatygrappling/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V  

He's a multiple time Nogi World Champion at the Black Belt level, as well as one of the most experienced competitors on the scene today. On this week's episode Gianni shared some insights into his early training, rising through the ranks in the famed Renzo Gracie Academy, before furthering his training at the equally renowned Marcelo Garcia Academy. We had a great chat about his favourite training methods, how he develops his submission game, as well as how he has managed to keep great longevity in the sport. He also touched on some interesting topics such as sport psychology, and his future plans.   Guest Links: https://bjjfanatics.com/products/the-kata-gatame-game-plan-by-gianni-grippo https://www.instagram.com/giannigrippo/   Treaty Grappling Academy: https://treatygrappling.com/ https://www.instagram.com/treatygrappling/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V  

He's known as one of the most skillful and innovate grapplers in the world, with wins over many world-class opponents. On this week's episode the New York native and Black Belt under UFC legend Matt Serra shared some interesting stories of training in NYC during it's time as the Mecca for grappling innovation. He also discussed some of his thoughts on skill acquisition and intelligent preparation for competition, as well as much more.   Guest Links: Instagram: https://www.instagram.com/jasonraubjj89/  Patreon: https://www.patreon.com/Jasonraubjj  Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/insideposition/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's a commonwealth games Judo champion and a recent ADCC qualifier, with one of the most impressive highlight reels in the sport. On this week's episode Owen shared some insights into the challenges he faced while attempting to qualify for the Olympic Games, as well as the contrast in how he feels competing in grappling competitions nowadays. We also discussed how he came to open his own gym in Hull, as well as some practical ideas for how grapplers can improve their wrestling.   Guest Links: https://www.owenliveseygrapplingacademy.co.uk/ https://www.instagram.com/owenlivesey/   Tom Halpin Instructional videos: https://techniqly.com/shop/overpowered-leglocks/ https://techniqly.com/shop/the-modern-game-x-guard-leglock   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V  

Today's guest is Aussie Black Belt Jeremy Skinner. He's one of the most successful grapplers from down under, and a recent ADCC Trials winner. We had a great chat about everything from skill development, to coaching, to competing at ADCC. Jeremy also shared some of the keys to his success, as well as some interesting ideas on his approach to studying the sport.   Guest Links: https://techniqly.com/shop/quantum-entanglement/ https://www.instagram.com/jeremypaulskinner/   Tom Halpin Instructional videos: https://techniqly.com/shop/overpowered-leglocks/ https://techniqly.com/shop/the-modern-game-x-guard-leglock   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V  

He's a multiple time ADCC Trials winner and one of the top ranked -77kg grapplers in the World. On this week's episode, Taza shared some great insights into Team New Wave and their training methods, lessons he's learned from his teammates, and some of the challenges he has overcome throughout his career. He also detailed some of his ADCC preparations, as well as much more.     Guest Links: https://www.instagram.com/tazagarami/   Tom Halpin Instructional videos: https://techniqly.com/shop/overpowered-leglocks/ https://techniqly.com/shop/the-modern-game-x-guard-leglock   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams. On this week's episode, the Welsh standout shared some insights into his training schedule, and what it takes to build a successful team. We also had an interesting discussion about the past, present, and future of the sport.     Guest Links: https://ashwilliamsonline.com/ https://www.instagram.com/awilliamsbjj   Tom Halpin Instructional videos: https://techniqly.com/shop/overpowered-leglocks/ https://techniqly.com/shop/the-modern-game-x-guard-leglock   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Today's guest is one of the world's leading researchers in the areas of sleep science, jet lag and travel, chronobiology, shiftwork, performance, and more. Ian shared some great insights into the world of sleep and performance, from his many years of research. We had a great chat about some of the misconceptions when it comes to sleep, as well as some practical strategies to improving your rest and recovery, and much more.     Guest Links: Sleep4Performance website with podcasts, blog and much more http://www.sleep4performance.com/   Melius Consulting: A scientific technical consulting business focussed on industry https://meliusconsulting.com.au/ Combat Sports Science Research Project https://combatsportsscience.com/   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V   New Leg Lock Instructional: https://techniqly.com/shop/overpowered-leglocks/   Instructional videos: https://www.patreon.com/tomhalpin https://techniqly.com/shop/the-modern-game-x-guard-leglock

He's an ADCC Trials Champion and one of the most successful European grapplers in recent years. In this week's episode the Finnish Black Belt breaks down his recent Trials win, how his journey has taken him to running his own gym in Spain, and also some of the lessons he's learned from his military experience in Finland.      New Leg Lock Instructional: https://techniqly.com/shop/overpowered-leglocks/   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V   Instructional videos: https://www.patreon.com/tomhalpin https://techniqly.com/shop/the-modern-game-x-guard-leglock

He's a 3x EBI champion, ADCC veteran, and owner of one of the most exciting and unique styles in the sport. In this week's episode Geo gives some interesting insights into his early days of training at 10th planet, how he applied his dancing skills to grappling, and some of the struggles he overcame along the way.      New Instructional: https://techniqly.com/shop/overpowered-leglocks/   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V   Instructional videos: https://www.patreon.com/tomhalpin https://techniqly.com/shop/the-modern-game-x-guard-leglock

He's one the most respected and popular coaches in the world, with a wealth of experience from years of training, competing, and coaching at all levels. On this week's episode, the Kentucky native shares his thoughts and expertise on making a living in the sport, balancing the many aspects of life while keeping a high standard in competition, as well as much more.      New Instructional: https://techniqly.com/shop/overpowered-leglocks/   Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V   Instructional videos: https://www.patreon.com/tomhalpin https://techniqly.com/shop/the-modern-game-x-guard-leglock

He's a brown belt world champion , and one of the most well known coaches in the sport. In this week's episode the Alliance Black Belt shared some great idea's on how to improve in all aspects of the game, his coaching/learning style, as well as some interesting stories from his many years at the top of the sport.    Support and Connect: Support the podcast on Patreon: https://www.patreon.com/tomhalpin Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V   Instructional videos: https://www.patreon.com/tomhalpin https://techniqly.com/shop/the-modern-game-x-guard-leglock

He's a founding member of The B-Team, Black Belt under John Danaher, and multiple time ADCC Trials winner. In this week's episode the Canadian grappling standout shared some of the lessons he learned from training with the Danaher Death Squad, how The B-Team set up and structure their training, and also some great stories from his many years competing at the top of the sport.   Support me on Patreon and take your Jiu Jitsu to the next level!

He's a 10th Planet Black Belt, an ADCC veteran, and one of the most active grappling competitors in the world. This week's guest is San Diego's own Keith Krikorian. We had a great chat about Keith's early days in the sport, and how he incorporated his wrestling into his Jiu Jitsu. We also discussed his process for gaining experience in competition, that eventually turned him into the competitor he is today.   Support me on Patreon and take your Jiu Jitsu to the next level!

This week's guest is renowned Irish performance coach Adrian O'Brien. We took a deep dive into topics related to performance, both on and off the mats. Adrian shared some great ideas from his vast coaching experience and study of sport science, in his usual down to earth manner. There's some great takeaways about everything from recovery to developing your intuition and creativity. 

He's a World Champion at the Brown Belt level, and one of the top European grapplers. This week's guest is Swedish Black Belt, Max Lindblad. Max shared some great stories from his journey through the sport, and we had a great chat about some of the obstacles he's faced along the way, as well as the lessons learned in overcoming them. It was also interesting to hear about the difficult work he does in a prison for juveniles.   Fundraiser to rebuild Max's gym: https://www.gofundme.com/f/help-us-to-rebuild-our-bjj-academy?utm_source=customer&utm_medium=copy_link_all&utm_campaign=p_cp+share-sheet

He's someone who has experience competing and winning major championships through all belt levels over the past decade. On this week's episode Adam talks about his humble beginnings, to training at Marcelo Garcia's academy in New York, and eventually moving on to train and coach at 5050 Jiu Jitsu in Virginia, and the lessons he's learned along the way. He also shared how his training methods have changed throughout the years, as well as his approach to 'layered' drilling.

 He's one of the most popular and successful UK grapplers in recent memory, known for his unique and effective strength training methods. On this week's episode, Dan breaks down some of his early successes in the sport, and the difficulties that came along with them. He also touches on his experiences in bouncing back from various injuries, as well as much more. 

We're back for part 2 of a conversation with ADCC medalist and Aussie grappling legend, Lachlan Giles. In this week's episode we discuss the prevalence of doping in the sport, as well as his physiotherapy experience and how it applies to training. Lachlan also walks us through his memorable performance from ADCC 2019, as well as much more.

He's an ADCC Absolute medalist, one of the most renowned coaches in the world, and owner of one of the most epic competition performances in recent memory, Lachlan Giles. In the first of a two part episode Lachlan shared some great stories from his journey through the ranks in Australia, how to improve and innovate as a grappler, as well as longevity in the sport and more.  

It's the mid-season break, and on this week's episode of Inside Position we look back at some of the best stories from the first 10 episodes of season 1. We won't give much away but there's some interesting insights into what it takes to reach the highest levels of the sport. So whether this is your first episode or you're a frequent listener, I hope you enjoy the conversations with some of the sport's best!

He's a Black Belt under Roger Gracie, one of the most active competitors of the past decade, and also one of the most respected referees in the world. This week's guest is UK BJJ legend, Oliver Geddes. Oli shared some interesting lessons he has learned from training with the greatest Jiu Jitsu athlete of all time, as well as the realities of high level competition. He also gives some great insight and funny stories from his experiences refereeing at high level events across the world.

She's one of the most successful grapplers in the world, a Black Belt World Champion, and an ADCC medalist. On this week's show the Welsh superstar takes us through her journey from being a shy teenager starting Judo, to becoming a Black Belt World Champion in the sport of Jiu Jitsu, along with how she has dealt with various challenges along the way.  

He's a European Champion and coach to multiple World and ADCC medalists, Darragh O Conaill. On this week's show, the Irish grappling legend shared some great insight into the challenges he faced after becoming a head coach early in his career, and how he balanced this with his own competition dreams. We also discussed some of our victories and future goals in the sport, as well as the best online resources to improve your game.

He's a Black Belt under Leo Vieira, a European Champion, and someone who has been regarded as a top prospect for most of his career. This week's guest is Swiss Jiu Jitsu ace Philippe Pomaski. In this episode we discuss his experiences training with World Champions such as Marcus 'Buchecha' Almeida and what sets them apart, as well as the pressures of being a full time competitor, and much more.

We're back for Part 2 with Aussie grappling legend Craig Jones. In today's chat, Craig gives some insight in to how he developed his world famous leg lock game, and how he structures his training with the Danaher Death Squad. He also breaks down his ADCC performances along with some interesting and hilarious stories

He's everyone's favourite grappler and owner of the most impressive submission rate in the game. In the 1st of a 2-part episode, Craig takes us through his rise in the sport, and details some of his training with coach John Danaher. He also describes some of the challenges involved in chasing the dream of being a professional grappler

He's one of the most active competitors of the past decade, with a wealth of experience training and competing in Brazil, where he represented one of the strongest academies in the world; GFTeam. On this weeks show, the Canadian gives some insight into how he developed his half guard, his competition strategies, as well as some of the challenges that come with competing so frequently.

He's a black belt under Marc Laimon since 2009, winner of The Ultimate Fighter, and now one of the head coaches of Team Alpha Male in Sacramento, California. In part 1 of this weeks show, Chris shares his experiences of winning The Ultimate Fighter, and fighting in the UFC. He also gives some great insight into how he has transitioned from being a UFC fighter to coaching others, along with some great advice on dealing with injuries, and much more.

He's a black belt under Marc Laimon since 2009, winner of The Ultimate Fighter, and now one of the head coaches of Team Alpha Male in Sacramento, California. In part 1 of this weeks show, Chris shares his experiences of starting his Jiu Jitsu journey in the famed Gracie Academy, moving to Vegas to train with Marc Laimon and Jeff Glover, and also his transition to becoming a pro MMA fighter.

He's a black belt world champion, ADCC semi finalist, and one of the most exciting grapplers in the world. On this weeks show, the Canadian explains how he went from being a juvenile world champion to competing in the adult divisions, along with some of the challenges he has faced along the way.

Episode 1 of Inside Position will release March 17th 2021, featuring 2019 Nogi World Champion Dante Leon. Each week Tom Halpin will bring you conversations with competitors, coaches, and legends of the grappling world. Subscribe and follow the podcast to avoid missing any episodes. Available on all podcast platforms