Hello and welcome to the Keto for Christ Podcast! Are you struggling to have success with keto? Have you tried it in the past, achieved incredible results, but somehow life happened and you gained it all back? It’ so much more difficult the second time around… am I right? I understand and feel your pain, frustration and disappointment, because that’s EXACTLY what happened to me.My name is Cherie Haynes and I’m so passionate about getting the message of keto out into the world. What if I told you that bringing God into the equation could make all the difference? As Phillipians 4:13 states, “For I can do everything through Christ who gives me strength.” If you’d like to do keto the easy way, please join me each week as I share simple strategies for keto and as we pray together for the strength and commitment we need to honor the temple God has given us so that we can better serve Him. I believe when we do keto FOR Christ, success is inevitable!
The Keto for Christ, The Podcast-Weight Loss Tips, Meal Prep Hacks, and Keto Made Easy for Christian Women! podcast is an amazing resource for anyone looking to get healthy or maintain a healthy lifestyle. Cherie, the host of the podcast, understands the challenges and distractions that can come with trying to stay on track with your health goals. She provides manageable tips and advice to make keto easy for anyone. What sets this podcast apart is that Cherie also shares about the foundation that her Christian beliefs and her relationship with Christ serve as she pursues her own health journey. This powerful combination of mindset and healthy choices helps to balance the toughest obstacles of any health program.
One of the best aspects of this podcast is Cherie's ability to provide practical tips and advice that are easy to implement. She breaks down complex concepts into simple steps, making it easier for listeners to understand and apply them to their own lives. Whether it's meal prep hacks or weight loss tips, Cherie offers valuable insights that have helped many people on their health journey.
Another great aspect of this podcast is the incorporation of faith into the discussion about health. Cherie emphasizes the importance of giving everything to Christ in order to do good in life, including taking care of our bodies. Her Christian beliefs serve as motivation and inspiration for staying on track with health goals. This unique perspective adds depth and meaning to the discussions about nutrition and wellness.
While there aren't many negative aspects to this podcast, some listeners may find that the focus on Christianity might not resonate with them if they don't share the same religious beliefs. However, even if you're not a Christian, there is still a lot of valuable information and practical advice that can be applied to your own health journey.
In conclusion, The Keto for Christ, The Podcast-Weight Loss Tips, Meal Prep Hacks, and Keto Made Easy for Christian Women! podcast is a must-listen for anyone interested in keto or looking to improve their health. Cherie's knowledge, practical tips, and incorporation of faith make this podcast unique and empowering. She provides a wealth of information and tools to help listeners stay on track with their health goals. Whether you're new to keto or a seasoned veteran, this podcast has something for everyone.
In this episode of the Broken to Beautiful Podcast, we will be diving into the transformative power of self-discipline. Drawing inspiration from Hebrews 12:11, the discussion centers on embracing the discomfort of discipline for long-term fulfillment and righteousness. With insights from John Maxwell's teachings, the distinction between the momentary pain of self-discipline and the enduring pain of regret is explored, urging listeners to prioritize disciplined living. Practical examples, including the significance of exercise and the challenge of abstaining from alcohol, illustrate the immediate and future benefits of disciplined choices. Anchored in 1 Corinthians 10:13, the episode emphasizes divine support in overcoming temptation and making righteous decisions. Through a structured approach inspired by Maxwell's methodology, listeners are encouraged to define habits, assess their purpose, and evaluate the consequences of their actions. The episode concludes with a prayerful reflection, reinforcing the importance of discipline in shaping a fulfilling and purpose-driven life. Join the journey from brokenness to beauty by embracing the discipline necessary for growth and transformation. Purchase your own copy of Today Matters by John Maxwell HERE Free Morning Meditation: Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
Show Notes Overview: In this episode of the Broken to Beautiful Podcast, we delve into Marianne Williamson's empowering quote about embracing our true power and light. We explore the journey from childhood dreams to adult doubts and how to reclaim our God-given purpose. Through inspiring Bible verses and affirmations, we're reminded of our unique identity in Christ and the importance of sharing our light with the world. Plus, discover resources for further support and growth in your faith journey. Key Points: Rediscover your childhood dreams and overcome doubts. Embrace your divine calling and unique brilliance. Share your light with others and inspire them to do the same. Conclusion: Remember, you are fearfully and wonderfully made. Let your light shine brightly, and may God bless your journey. Free Morning Meditation: Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
Welcome back to the Broken to Beautiful podcast! Whether it's your first time tuning in or you're a returning listener, I'm thrilled to have you here with me. Today, we're diving into a topic that many of us struggle with: the dreaded snooze button. Do you find it challenging to get out of bed in the morning? Lately, I've been facing similar struggles due to personal circumstances, and I know many of you can relate. But fear not! Today, I have a powerful solution to share with you. Before we delve into that, let's reflect on our Verse of the Week: "Those who disregard discipline despise themselves, but the one who heeds correction gains understanding." (Proverbs 15:32) If you're here, you're seeking understanding and improvement, and I commend you for that. Enter the 5 Second Rule by Mel Robbins. This simple yet effective technique can revolutionize your mornings and beyond. Mel discovered this rule during a period of immense stress in her life, and her journey resonates deeply with many of us who have felt trapped by circumstances. You can get your copy here Free Morning Meditation: Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
Show Notes: Welcome back to the Broken to Beautiful podcast! It's your host, Cherie Haynes, and I'm thrilled to have you join me today. Ever had one of those days where it feels like everything is going wrong? Well, let's dive into it together. Verse of the Week: So, before we jump into my story, let's ground ourselves with a powerful verse: "Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you." – Deuteronomy 31:8 Storytime: Chaos Strikes Early Let me share a recent chaotic morning with you. From car troubles to muddy pawprints, it seemed like the world was conspiring against me. But amidst the stress, I found unexpected blessings. Lessons in Gratitude: Finding Blessings: Despite setbacks, I discovered unexpected blessings, like my car trouble revealing itself before my husband's departure. Perspective Shift: From potential financial strain to saving grace, I learned the importance of seeking the silver lining. Community Support: Amidst chaos, reaching out to a friend provided much-needed perspective and support. Coping Mechanisms: Let's talk about coping mechanisms. I reflect on past habits and emphasize healthier approaches over harmful habits like alcohol consumption. Steps to Grace: Seek God's Hand: Take a step back and recognize God's presence amidst chaos. Count Your Blessings: Gratitude shifts focus from turmoil to blessings, fostering a positive outlook. Scriptural Guidance: Turn to the Word for comfort and guidance in challenging times. Trust in God: Pray for strength and trust in God's plan, acknowledging His sovereignty. Connect with Me: Feel free to reach out! You can email me directly at healthcoach.cheriehaynes@gmail.com. Conclusion: Embrace chaos with grace and gratitude, trusting in God's plan. Remember, even in life's storms, blessings abound. Wishing you a week filled with peace and abundant blessings. God bless! Free Morning Meditation: Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
Welcome back to the Broken to Beautiful Podcast! This week, we're diving into the world of time management and organization. Do you ever feel overwhelmed by the amount of tasks you have to accomplish and the limited time available? Well, you're not alone! In this episode, I share my journey of discovering the Full Focus Planner by Michael Hyatt, a productivity expert known for his groundbreaking work in goal achievement. This planner has revolutionized the way I approach time management, and I'm excited to share it with you. Get your copy here. Before we delve into the planner details, let's reflect on our verses of the week from Ephesians 5:15-17, reminding us to live wisely and make the most of every opportunity. The Full Focus Planner begins with a "Get Started" page, offering helpful videos to maximize its potential. It encourages setting annual goals, breaking them down into manageable quarterly objectives, and identifying key motivations and next steps for each goal. One of my favorite sections is the Ideal Week, where you design a structured schedule to allocate time for various tasks and activities. It may take some trial and error, but the result is a stress-relieving, organized routine. The planner also includes tools like the Project Tracker, Weekly Preview, and Daily Pages, facilitating reflection, prioritization, and accountability. Although the Full Focus Planner requires initial setup and investment, its impact on productivity and goal attainment is invaluable. If you struggle with time management, this could be the solution you've been searching for. Let's remember to use our time wisely to honor our purpose and further God's kingdom on Earth. And as we close in prayer, let's express gratitude for the opportunities ahead and seek divine guidance in our time management endeavors. Thank you for tuning in, and may you have a blessed and productive week ahead. God bless! Again, you can purchase your planner here . Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
Welcome back to the Broken to Beautiful Podcast! Today's episode is all about the transformative power of starting your own Miracle Morning routine, inspired by Hal Elrod's book. We're diving deep into how this routine can truly change your life for the better. Get your copy here. I'm going to break down the SAVERS method for you, explaining each step and how it can positively impact your life. We'll talk about self-reflection, personal growth, and the importance of prioritizing your relationship with God in this journey. So, if you're ready to unlock your potential and start prioritizing purpose in your mornings, then stick around because we're going to explore the keys to making this happen. Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.
In this episode of the Broken to Beautiful podcast, we tackle the common misconception that life without alcohol is boring. Grounded in Romans 15:13, the discussion revolves around the transformative power of sobriety. The host, Cherie Haynes, passionately shares her personal journey, emphasizing the exhilarating aspects of a life free from alcohol. The episode unveils the top 5 reasons why ditching alcohol is far from dull. First, waking up refreshed without the haze of alcohol leads to increased energy and excitement. Second, sobriety translates into heightened productivity, with a clear mind fostering intentional living and purpose. Third, living in integrity brings blessings, clarity, and a newfound sense of self-accountability. Fourth, sobriety sparks gratitude for the ordinary, rekindling appreciation for life's simple pleasures. Finally, effortless weight loss emerges as the fifth reason, shedding light on the physical benefits of abstaining from alcohol. Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now:https://amzn.to/3TPjFp8 Your beautiful transformation awaits!
Introduction: Welcome to Episode #3 of the Broken to Beautiful Podcast. In this episode, we dive into a powerful journaling exercise that played a pivotal role in the first 30 days of the host's alcohol-free journey. Verse of the Week: Opening with 2 Corinthians 10:5 , the episode emphasizes the importance of taking thoughts captive and aligning them with the knowledge of God. The Power of Acceptance: The host introduces Byron Katie's "The Work" from her book, "Loving what is: four questions that can change your life." The central idea is to stop resisting reality and accept it for what it is, leading to a more peaceful life. Purchase your copy here: Loving What IS Understanding "The Work": Exploring the four questions – "Judge your neighbor, write it down, ask four questions, turn it around." The episode delves into the concept that suffering arises from believing thoughts that contradict reality. Business of Thoughts: Byron Katie's perspective on stress arising from meddling in others' business is shared. The episode highlights the need to focus on our own lives rather than trying to control external factors. Identifying Stressful Thoughts: Listeners are guided through the initial step of The Work – identifying thoughts causing stress. The host encourages journaling thoughts about recent upsetting situations to start the process. The Four Questions: The four questions are presented: Is it true? Can you absolutely know that it's true? How do you react when you believe that thought? Who would you be without the thought? A personal example is shared to illustrate the process. Transformational Example: The host shares a personal example of using The Work to address stress around the holidays without alcohol. The transformation in perspective is highlighted, emphasizing the power of this introspective exercise. Empower Yourself: Listeners are encouraged to apply The Work to their own lives, with the reminder that relief and a change in perspective are often just a thought away. This is my affiliate link to my favorite journal that I've been using: Journal Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Broken to Beautiful. Your beautiful transformation awaits!
Welcome back to the Broken to Beautiful Podcast! We are going to be talking all about tips to stay on track if your partner still drinks. I know it can be challenging at times when they are still drinking, so I want you to have these tips to help you stay committed to this journey that God put on your heart. Verse of the Week: Don't worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Philippians 4:6-7 Here are the alcohol-free alternatives I mentioned: Hiyo: Save 20% on Hiyo! Tranquini affiliate link: Tranquini Wild AF: Wild AF Wine Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits!
In this episode of the Broken to Beautiful Podcast, I dive into the transformative journey of mastering the art of studying the Bible. Anchored by Psalm 119:105, which declares, "Your word is a lamp to guide my feet and a light for my path," I share insights from Pastor Craig's impactful message series at Life Church. The Bible, as Pastor Craig highlights, serves as a profound source of guidance, illumination, and revelation. To overcome the common hurdle of not knowing how to approach the Bible, I offer five practical tips inspired by Pastor Craig's teachings. From choosing a translation that resonates with you to establishing a consistent time, place, and plan for study, these steps aim to enrich your connection with God's Word. The ultimate goal is progress, not perfection. Reflecting on Psalm 119:105, we're reminded that immersing ourselves in God's guidance brings peace and aligns us with the intended life. Here are the direct links to Pastor Craigs original messages if you'd like to listen to them: Part One Part Two Bibles and Devotionals Mentioned in this Episode: Inspire Praise Bible NLT Thrive Devotional Bible for Women Jesus Calling My Utmost For His Highest Daily Power Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits!
Welcome back to the Broken to Beautiful Podcast! In this episode, we explore life after Dry January and making decisions aligned with God's glory. Our Verse of the Week is 1 Corinthians 10:31, emphasizing doing everything for God's glory. We will reflect on the positive changes and achievements during Dry January as well as challenges faced and reasons for undertaking this journey. We will also delve into past experiences with alcohol breaks and reflect on what it might've taken away from us. The pivotal question arises: Continue the alcohol-free journey or return to drinking? Let's seek God's guidance and set thoughtful limits if choosing the latter. For those continuing, we will together envision future steps and embrace our newfound confidence. Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits!
Welcome back to the Broken to Beautiful Podcast! I'm thrilled to have you here as we embark on a journey to clarify our goals and create actionable plans. Before we dive in, I want to express my gratitude for your support. Sharing, rating, and reviewing this podcast means the world to me as I believe God has entrusted me with a mission to help break the chains of alcohol and guide others to true freedom in Him. In today's episode, we focus on the power of goal-setting and having a plan of action. Our verse of the week, Proverbs 16:3, encourages us to commit our actions to the Lord for success in our plans. I invite you to join me in prayer to seek divine guidance and clarity on the goals that will make the most impact for God's kingdom. Now, let's outline the steps to achieve your goals: 1. Dream Big: Write down at least 10 goals for the next 3-5 years in present tense. Example goals: Achieving financial stability, traveling the world, living in your dream home. 2. Focus on One Goal: Choose one goal that will have the greatest impact on your life for the next 12 weeks. Example: Generating enough revenue in your business to support yourself and your husband. 3. Daily Affirmation: Write down your chosen goal daily in your journal or planner to reinforce it in your subconscious mind. 4. Prayerful Brainstorming: Seek God's guidance in prayer to brainstorm all action steps needed to achieve your goal. Example: Marketing existing products, reflecting on your journey, and seeking divine intervention. 5. Prioritize and Organize: Prioritize and organize your action steps in order of importance. Example: Focus on marketing before launching new products. 6. Daily Planning: Schedule one action step per day during the week in your planner. Example: Work on marketing strategies on specific days to avoid overwhelm. By following these steps, you'll be amazed at the progress you make in 12 weeks. Celebrate your achievements, and if you completed your goal, select another exciting one to pursue. Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits!
Hey beautiful souls, it's Cherie, and I'm so excited to share this deeply personal journey with you on the Broken to Beautiful Podcast. In this episode, I open up about my own path of self-discovery and growth, inspired by Pastor Craig's powerful message on "Habits of a Healthy Heart: The Habit That Will HEAL Your Heart." We dive into the impact of Psalms 139:23-24, and how it led me to confront the role of alcohol in my life, recognizing it as an obstacle to my connection with God. Together, we explore the five indicators of self-deception, with candid stories from my own experiences. I'm here to encourage you to face those hidden issues, embrace self-reflection, and surrender to the transformative power of God. The episode wraps up with a heartfelt prayer, urging each of you to find freedom and purpose by breaking free from the chains that hold you back. Verse of the Week: “Search me God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting." Here are the direct links to Pastor Craigs original messages if you'd like to listen to them: Part 1: https://www.podbean.com/ei/dir-ysrxt-1afc5479?wlapp=1 Part 2: https://www.podbean.com/ei/dir-jug52-1b1a68b6?wlapp=1 Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now:https://amzn.to/3TPjFp8 . Your beautiful transformation awaits!
Thank you so much for joining me again this week! Today I want to share with you a powerful exercise I recently learned from Mel Robbins. I was so inspired after completing it, that I wanted to share it with you! She shares with us 6 questions to ask ourselves to reflect on last year so that we learn from our mistakes and also she walks us through what we want to create in 2024 to make it our best year yet! She also provides a free workbook you can get here: https://www.melrobbins.com/bestyear I will share the 6 questions with you, as well as some of my answers to get your thoughts and ideas flowing. I highly encourage you to set aside about an hour to do this work because it is very transformational in setting yourself up for a transformational year! Verse of the Week: Hebrews 11:1, “Faith shows the reality of what we hope for; it is the evidence of things we cannot see.” Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now:https://amzn.to/3TPjFp8 . Your beautiful transformation awaits!
Welcome to Episode #2 of the Broken to Beautiful Podcast! In today's episode, we'll be diving into practical tips for a successful Dry January. Opening Bible Verse: "Romans 12:2, “Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.” Powerful reminder: Even though EVERYONE seems to be drinking, if you feel God asking you to take a break from alcohol, allow him to transform you into a new person by changing the way you think. Ask him to take away the desire to drink so that you can focus on his true calling and purpose for your life. Here are the alcohol-free alternatives I mentioned: Hiyo: Shop through my link to get 20% off: http://rwrd.io/xzi7j3m?s Tranquini affiliate link: https://amzn.to/3S42zlQ Wild AF: https://wildafwine.com/collections/wild-af-wine Embark on a life-changing journey with "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: https://amzn.to/3TPjFp8 Your beautiful transformation awaits!
Welcome to the Broken to Beautiful Podcast, Episode #1, where we embark on a transformative journey from uncertainty to purpose. I'm your host, Cherie Haynes, and I'm thrilled to share with you my personal journey of breaking free from the grip of alcohol and finding a life filled with purpose and joy. In this episode, I reveal the reasons behind the lack of direction many of us felt in the post-Covid era and how alcohol became a companion in navigating through life's uncertainties. We'll explore the pivotal moment when I decided to evaluate the role of alcohol in my life and the profound changes that followed. Discover my personal struggles, the comfort I sought in alcohol, and the realization that it was time for a change. As we delve into my past, you'll resonate with the common themes of seeking confidence, fitting in, and the struggle to break free from the habits formed during college. Find out why I made the decision to surrender alcohol to God, the challenges I faced, and the incredible transformation that unfolded in just a few weeks. Join me as I share the tangible benefits of this decision, from renewed health and fitness goals to a newfound sense of purpose. As your guide on this journey, I'll be drawing inspiration from God's word, discussing strategies for health and fitness, and offering tips to help you overcome obstacles. Together, we'll explore ways to create your dream life, reach your full potential, and become the person God intended you to be. This episode is not just about my story; it's an invitation for you to take a 30-day break from alcohol and experience the closure it can bring to your past, comfort to your present, and clarity to your future. You are not alone on this journey, and I am committed to supporting you every step of the way. Embark on a life-changing journey with "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now:https://amzn.to/3TPjFp8 . Your beautiful transformation awaits!
Hi Friend! I hope your week is off to a great start! This week's verse of the week is Romans 8:28, "And we know that God causes everything to work together for the good of those who love God and are called according to his purpose." I know this is one that is hard to accept at times. How can Everything work together for good? How can anything good come from this horrible situation? Why did we have to endure so much pain, or why did our loved one...? But we have to take a step back sometimes and just know that God does have a perfect plan and, even if we are in the middle of a situation that seems hopeless at this moment, somehow someway there will be good that comes from it. I know from experience, looking back on all of my deepest darkest times, I can NOW see good that came from each of those circumstances. We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
In these uncertain times, doubt and worry can easily fill our minds, leading us to believe the worst and trust everything we see on the news and social media. But as Psalm 94:19 reminds us, we can find comfort and renewed hope in God. When we redirect our focus to God, He can ease our doubts and worries, providing us with the comfort we need to move forward with renewed hope and cheer. So let's turn to Psalm 94:19 during these difficult times and allow God to guide us towards a brighter tomorrow.
In this episode, we explore the meaning behind Proverbs 20:24, which reminds us that God is in control of our lives and directs our steps. It can be hard to let go of the need to understand everything along the way, but this verse offers comfort and guidance for those who struggle with the desire to control their lives. We discuss the importance of trusting in God's plan for our lives, even when it's hard to see where the path leads. As humans, we often want to know all the steps ahead and have a clear plan for our lives, but this verse reminds us that we don't need to understand everything along the way. Instead, we can put our trust in God and allow Him to lead us on the path He has laid out for us. Join us for an insightful discussion on the power of Proverbs 20:24 and how it can help us find peace and guidance in our lives. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Have you ever felt like you're waiting for God to fulfill a dream or goal in your life, but it's taking so long? I was reading Psalm 105:19, and it says that "Until the time came to fulfill his dreams, the Lord tested Joseph's character." This verse made me realize that maybe God is testing us and making sure our hearts are pure and our character is strong before He fulfills our dreams. We may think we're ready, but God knows what's best for us, and we may not be prepared yet. So, instead of feeling discouraged, we need to trust in God's plan and timing. We can reflect on our lives and ask ourselves if we have the proper character to handle our dreams. By developing our character and trusting in God's plan, we can find peace in the waiting and pursue our dreams when the time is right. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
In this episode, we explore the power of God's mercies that are new every morning, as described in Lamentations 3:22-23 (ESV): "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness." We often hold onto our past mistakes and failures, preventing us from moving forward and fully embracing the person God created us to be. However, these verses remind us that God's love and mercy are boundless and renewed every day, providing us with a fresh start and a new opportunity to grow in Him. Letting go of the past and accepting God's forgiveness can be challenging, but it is essential for our spiritual growth and freedom. By accepting His mercies, we can break free from the chains of our past and become the person God intended us to be. So, let's embrace God's new mercies every morning, allowing His love and faithfulness to transform our lives. Thank you for listening, and please share this episode with others who may need to hear this message. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
In this episode, we explore the often-quoted verse Jeremiah 29:11, where God promises to have plans for our future. However, we also look at the importance of continuing to read verses 12 and 13 and the significance of wholehearted prayer in discovering God's plans for us. Many of us may feel lost or confused about our purpose and direction in life. However, God promises that His plans are for good and not for disaster. If we seek Him wholeheartedly and make prayer a priority, He will listen and guide us. By going beyond just reading verse 11 and delving into the context of the passage, we can gain a deeper understanding of God's intentions for us. We must take the time to seek Him with our whole heart, in everything we do. If you are feeling stuck and unsure of what God has planned for you, this episode is a must-listen. We discuss the power of prayer and prioritization in finding God's will and the importance of seeking Him with our whole heart. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Good morning and welcome to the Progress NOT Perfection Podcast! Today's episode is all about embracing God's grace and striving for improvement without the pressure of perfection. Our verses for the week come from Romans 3:23-24: “For everyone has sinned. We all fall short of God's glorious standard, yet God in his grace freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty of our sins.” As Christian women, it's easy to forget about the incredible gift of God's grace that we have received through Christ Jesus. We all fall short of God's standards and struggle to love and show compassion to others. But thankfully, God freely offers us His grace to make us right in His sight. We should always strive to improve ourselves and become better versions of who God created us to be. None of us are perfect, but that doesn't mean we should give up. Instead, we should embrace God's grace and allow it to fuel our progress. Join me as we dive into this important topic and discuss how to use God's grace to achieve our goals without the pressure of perfection. It's time to receive this amazing gift and start living up to God's glorious standard! Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Welcome to the Progress NOT Perfection Podcast! Our verse of the week is Ezekiel 36:26, which talks about God giving us a new heart and spirit, removing our stony and stubborn heart, and replacing it with a tender and responsive one. As we read this verse, we realize the need for a change in ourselves, especially in our selfish tendencies. We all strive to be compassionate and selfless individuals who prioritize others' needs before our own. However, we often fall short of our expectations. We must make it a priority to have a tender and responsive heart that exudes God's love in everything we do. It's hard to acknowledge how much work we need in this area, but when we read verses like this, the word comes to life, and we realize we can make a difference if we allow God to work through us. We need to pray every morning to remind ourselves of the person we want to be, the kind of person that others see and know that we are a Christian, a woman or man of God, and that we pour out the love He has given us to everyone we encounter. Join us on the Progress NOT Perfection Podcast as we aim to become better versions of ourselves, one step at a time, relying on God's grace and guidance. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday, lovely ladies! Our Bible verse for this week is 2 Corinthians 12:9, "But he said to me, 'My grace is sufficient for you. For my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.'" This powerful reminder is especially relevant for Christian women who are facing struggles and trials in their lives. It's easy to try to rely on our own strength and willpower, but we can take comfort in knowing that God's grace is always sufficient. When we embrace our weaknesses and allow Christ's power to work through us, we can find strength and peace in the midst of our struggles. As always, I hope this Bible verse of the week encourages and inspires you to keep pushing forward in your faith journey. Thank you for tuning in to Progress NOT Perfection, the podcast for Christian women who are ready to embrace their purpose and transform their lives through faith-based strategies. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Welcome to another episode of our podcast! This week, our verse is John 16:33: "Here on Earth you will have many trials and sorrows, but take heart because I have overcome the world." This verse is particularly fitting given the difficult circumstances we're currently facing. God is straightforward with us: we will face trials and sorrows on this Earth. However, we can find comfort in knowing that He has already overcome the world. As we navigate the challenges of this week, let's remember to place our trust in Him. Despite the trials we face, we can find peace and strength in His promises. Join us as we explore the meaning of this powerful verse and learn how we can apply it to our daily lives. Thank you for tuning in, and God bless! Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
Welcome back, friends! Today's Bible verses are Philippians 4:11-12. In these verses, Paul reminds us that contentment doesn't come from material possessions but from the Lord. Whether we have everything or nothing, a full stomach or an empty one, we can learn to be content. It's easy to get caught up in the pursuit of material things, but true fulfillment comes from a relationship with God. This week, let's focus on finding contentment in Him and appreciating the blessings of each moment. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
Happy Monday, dear friend! I hope your weekend was wonderful. Our Bible verse for this week is Psalm 118:5, which says, "In my distress I prayed to the Lord, and the Lord answered me and set me free." I find this verse incredibly powerful and relevant for these times. We all face struggles and battles in our lives, and it can often feel overwhelming. But this verse reminds us that we can turn to God in our distress and He will answer us and set us free. May this verse bring you comfort and hope as you face your own battles this week. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday to, my dear friend! I hope you had a restful weekend. Our Bible verses for this week are from James 1:19-20, which remind us to be quick to listen, slow to speak, and slow to anger. It can be challenging to put this into practice, but it's essential for fostering healthy relationships and promoting righteousness. What if we made a conscious effort to truly listen to others and validate their perspectives instead of always trying to prove our point? Imagine the connection and understanding that could be fostered in our relationships! In a world full of division, we can be the change by embodying these principles in our daily interactions. As always, I hope these verses inspire and guide you throughout the week. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday, my lovely friend! Our Bible verse for the week is James 4:8, "Come close to God and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world." This verse is a powerful reminder for us to stay close to God and keep our hearts and minds focused on Him. It's easy to get distracted by the things of this world, but when we make God our top priority and seek His guidance, He promises to draw near to us. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday, friend! This week's verse, Romans 8:38, is a powerful reminder that nothing can ever separate us from God's love, no matter what we face. It's easy to feel unworthy or ashamed of our past mistakes, but this verse assures us that we can always turn to God and find comfort in His unfailing love. Let's take this week to put our trust in Him and rest in the knowledge that we are never alone. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Wednesday! Today I wanted to share one of my previous episodes about my morning routine, because I think it's such a powerful way to start each day! I hope you'll consider starting a morning routine of your own! Have an amazing day, my friend!! Want to travel in 2023 but think it's too expensive? I promise, it's not! I found this amazing travel membership that saves you up to 70% off the other travel sites and had to share it with you! www.travelforless.world We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
Hey there, friend! Happy Monday! It's time for our weekly Bible verse, which comes from 2 Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" This verse perfectly encapsulates the core message of the "Progress NOT Perfection" podcast. We often let our past mistakes define us and hold us back, but as followers of Christ, we are made new. Let this verse be a reminder that you are a new creation in Christ, and embrace the progress you are making towards a better, more fulfilling life. Purchase the book, "90 Minutes In Heaven" below https://amzn.to/3HDQ8rD Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hello again, my beautiful friend! I hope you're having a blessed week so far. On Monday, we talked about our verses of the week, Colossians 3:2-4, and the importance of setting our minds on things above. Today, I want to dive deeper into this topic by sharing a portion of the book "90 Minutes In Heaven" by Don Piper. In this incredible book, Don shares his firsthand experience of spending 90 minutes in heaven, giving us a glimpse of what we can expect in the afterlife. I believe this discussion will help us to better understand the true meaning of these verses and inspire us to live a life focused on eternity. So, get ready to be amazed and join me as we explore this fascinating topic together! Purchase the book, "90 Minutes In Heaven" below https://amzn.to/3HDQ8rD Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday, Friend! This week's verses, Colossians 3:2-4, remind us to focus on the things of heaven instead of earthly matters. It's easy to get bogged down by life's challenges, but this passage offers a powerful perspective shift. As we strive to keep our thoughts centered on the eternal, we can find comfort and hope even in difficult times. Join us as we explore the transformative power of a heavenly mindset. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hey there, my friend! Happy Wednesday! If you're anything like me, you know the feeling of being overwhelmed by clutter in your home. That's why I want to share with you today my 5-step process for decluttering and organizing your space. I'm not an expert by any means, but I've learned a lot along the way and I hope my tips and insights will be helpful to you as well. So let's get started on the path to a more organized, stress-free home! Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hello there, my friend! It's Monday, and our verse of the week is Psalm 19:14. The verse reminds us to let our words and thoughts be pleasing to the Lord, who is our rock and Redeemer. It's easy to get distracted and off track during the day, but this verse serves as a great reminder to stay focused on what's important. Let's make an effort to keep our words and thoughts in line with God's will this week. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Welcome to today's episode, my friend! I'm excited to share with you a powerful exercise I recently learned from Dean Graziosi. It's time to let go of the past and create a new vision for 2023. Get ready to grab a pen and paper and join me in this exercise to start fresh! Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Welcome, dear friend! I'm excited to share with you this week's Bible verses from Philippians 3:13-14. The verses remind us to focus on forgetting the past and looking forward to the future with faith and hope. Oftentimes, we tend to dwell on our past mistakes and failures which hinder us from becoming the person God intended us to be. Instead, let us press on towards the goal and trust in God's calling for our lives. Join me in reflecting on these verses and how we can apply them to our lives today. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hey there, friend! I hope your week is off to a great start. Today, I want to share with you a powerful prayer that Jesus himself prayed in John chapter 17. This prayer is so beautiful and powerful, and I believe that it speaks directly to each one of us. So come along with me as we dive into this section of scripture and find encouragement for our lives today. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hey there, friend! It's Monday again, and I hope you had a wonderful weekend. Our verse for the week is 2 Timothy 1:7, which says, "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." Living in fear is something we can all relate to, but it's important to remember that God has given us everything we need to overcome it. By keeping our focus on Him, we can tap into the power, love, and self-discipline He's given us. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Hello Friend! In this episode of the Progress Not Perfection podcast, I want to share a message that's been on my heart as we start the new year. After reading 1 Peter, I was moved to prioritize living a holy life and aligning my goals with God's plan. I want to encourage you to do the same and share practical tips for achieving spiritual growth. Most importantly, I want to remind you that progress, not perfection, is key in our journey of faith. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
In this episode of the Progress NOT Perfection Podcast, we dive into the topic of limiting beliefs and how to break free from them with the help of God's truth. Don't let negative thoughts hold you back any longer - learn how to shift your mindset and start making progress towards your goals. Grab a notepad and pen and get ready to take action towards a life of growth and transformation. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy New Year! I pray 2023 is off to an incredible start for you, my friend! Our verses for this week are Numbers 6:24-26, "The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace." And this is my ultimate prayer for YOU from the bottom of my heart! I pray God's blessings on you and that He is gracious to you and gives you peace. We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
In this episode of the Progress NOT Perfection Podcast, we examine the crucial difference between goals and standards and how they impact our ability to succeed. Drawing on insights from Ed Mylett's book, "The Power of One More," we discuss how setting higher standards can help us achieve our goals and reach new levels of excellence. Get ready to take action and start raising your own standards for success in 2023 and beyond. Get your copy of, "The Power of One More," by Ed Mylett below! https://amzn.to/3PM4qcd Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Are you tired of feeling inadequate and comparing yourself to others? Join us on the Progress NOT Perfection Podcast as we examine Romans 9:20 and its powerful message about embracing our unique qualities. Learn how questioning our worth and comparing ourselves to others can hinder our relationship with God and hold us back from living our best life. Get ready to be challenged and inspired to stop the cycle of comparison and trust in God's plan for your life. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Wednesday! And Merry Christmas my beautiful friend! I hope you'll join me today as I share a devotion with you on the ultimate sacrifice Christ made for us, which shows his incredible love for us. Yes, no matter what we've done in our past, He loves both you and I unconditionally! It can be easy to get distracted this time of year, but lets take a few moments to remember that God gave us the most precious gift imaginable! He freed us from our sins so that we can have a relationship with Him and join Him one day in Heaven. We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review. I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action. I am so thankful for you taking the time to do this!
Are you struggling to let go of past mistakes and move forward? Join us on the Progress NOT Perfection Podcast as we reflect on Isaiah 43:25 and its message of forgiveness. Learn how this verse can help us release the burden of our past sins and embrace the freedom that comes with forgiveness. Get ready to be encouraged and empowered to start anew and embrace the gift of forgiveness this Christmas. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Are you struggling to find balance after a period of eating keto? In this bonus episode of the Progress NOT Perfection Podcast, I share my tips and strategies for finding balance and maintaining a healthy lifestyle. From intuitive eating to mindful movement, we will explore the key principles that can help you achieve your health and fitness goals in 2023 and beyond. If you're looking for practical advice and inspiration, don't miss this episode! Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Wednesday, my beautiful friend! With the new year just around the corner, it can be tempting to indulge in more alcohol than usual, whether at holiday gatherings or other events. However, I've found that drinking can make me feel further away from God. That's why I've decided to give up alcohol for the first 40 days of the year, starting on January 1st. In today's bonus episode, I'll explain my decision and how it can help us give our all to God in 2023. If you're looking for a way to deepen your relationship with God, I invite you to join me in this challenge. And if you don't drink, take some time to consider what may be distracting you from growing closer to God. Let's start the new year on the right foot by reflecting on what didn't work for us in 2022 and making positive changes for the year ahead. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
Happy Monday, friend! As we approach the end of 2022, it's important to reflect on our past decisions and learn from them. This week's verse, Proverbs 27:12, reminds us that sensible people will see trouble coming and avoid it, while unthinking people will walk right into it and regret it later. We all have moments where we know we should avoid certain things but choose to do them anyways. Let's take this time to reflect on our past choices and learn from them so we can make wiser decisions in 2023. Join me in today's episode as we dive deeper into this topic. Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your dream destinations without sacrificing your budget. Don't miss out on this amazing opportunity to explore the world affordably. Visit www.TravelForLess.world to learn more and start planning your next adventure! We would love you to join our Facebook group for additional support and encouragement! https://www.facebook.com/groups/294986235117901/?ref=share_group_link I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com If you enjoyed this episode of Progress NOT Perfection, I would be honored if you could take a moment to leave us a rating and review on your favorite podcast platform. Your feedback helps us reach more Christian women who are ready to break free from past traumas, self-doubt, and the pressure to be perfect. By sharing your thoughts on the show, you can help us spread the message of hope, healing, and transformation through faith-based strategies. Thank you so much for your support and for being a part of our community. We can't wait to continue this journey together!
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