Knowledgecast by IDEALS

One of the biggest fears people face? Speaking in front of an audience. But what if you stopped thinking of it as a speech—and started seeing it as a conversation?In this special episode of Knowledgecast, Jack Williams breaks down the essentials of public speaking in a way that's simple, practical, and confidence-boosting. Drawing from his workshops for students and business professionals, Jack shares real-world advice on preparing, presenting, and connecting with your audience—whether it's a room of 10 or 1,000.

Doug Johns has spent his career at the forefront of the tech industry—from shaping operations at IBM and Compaq to helping build internet security systems that protected enterprises worldwide. In this Knowledgecast episode, Doug reflects on the rise (and fall) of tech giants, what it takes to scale innovation, and the operational backbone behind industry-changing products.Doug also shares the lessons he's now passing on as a mentor to CEOs and founders—helping them focus on the important over the urgent, and avoid the pitfalls of distraction in a fast-paced world. From pioneering the Internet of Things with Nivis to understanding what's really behind AI hype, this episode is a front-row seat to decades of tech wisdom and leadership insight.“The CEO's job is to absorb chaos, sort what matters, and execute with focus.”Listen now to hear:Why Compaq's culture and strategy disrupted the PC marketWhat it was like managing through the dot-com boom and bustHow Doug helped lead Nivis to acquisition by HoneywellWhat he looks for when mentoring emerging leadersHis perspective on the real business impact of AI and the future of innovationLearn more at www.jackwwilliams.com/podcast

In this episode of Knowledgecast, Jack has a conversation with Dr. Steve Frandsen, a seasoned educator, principal of the International Transition Center in Georgia, and author of The Millionaire in Me. With over 30 years in education, Dr. Frandsen has served as a teacher, administrator, and speaker—passionately advocating for both student success and teacher empowerment.Dr. Frandsen shares how his unique school model supports immigrant students learning English while tackling core academic subjects and why "I do, we do, you do" is a foundational strategy in helping students overcome language barriers.But the conversation doesn't stop in the classroom—he also shares powerful insights from his book, The Millionaire in Me, which outlines how teachers can achieve financial security without leaving the profession they love. Backed by data and personal experience, Dr. Frandsen offers a compelling case for why education can be both purpose-driven and financially rewarding.

In Part 2 of The Making of a Paralympian, Jarryd Wallace picks up where his story left off—walking just six weeks after losing his leg and running again only months later. What followed was nothing short of remarkable: a meteoric rise through the Paralympic ranks, world records, and life-changing moments on and off the track.But the story wasn't always gold medals and podiums. Jarryd shares:His first taste of international victory—and what it taught him about potentialThe heartbreak of tripping on the world stage, and the surprising perspective it gave himRio 2016's crushing disappointment after being a favorite for gold—and the spiritual reset that followedThe bittersweet triumph of finally medaling in Tokyo... in an empty stadiumAnd his bold switch to the long jump at age 31, which led to a bronze medal in Paris with his family cheering in the standsJarryd's journey is a testament to the power of perseverance, purpose, and peace. He also discusses his current mission: advocating for legislation that gives prosthetic users access to the equipment they need to thrive.

In this powerful first part of a two-episode special, Jack talks with four-time Paralympian and world champion sprinter Jarryd Wallace to explore the incredible journey that shaped his identity far beyond the track.Before he was a decorated Paralympian, Jarryd was a standout high school distance runner with a scholarship to the University of Georgia. But at 18, a diagnosis of compartment syndrome led to a devastating medical complication—and, ultimately, the amputation of his leg. In this deeply personal episode, Jarryd opens up about:The years-long battle with pain, uncertainty, and identity lossHis raw struggles with faith, purpose, and mental healthThe pivotal moment that led him from bitterness to breakthroughHow he came to see amputation not as loss but as a second chance at lifeJarryd's story is one of resilience, spiritual growth, and discovering strength in surrender. Tune in to hear how a young athlete faced unimaginable obstacles—and found a renewed vision for life, purpose, and elite performance.Stay tuned for Part 2, where Jarryd shares how he turned his new reality into a record-breaking career on the world stage.Learn more at www.jackwwilliams.com/podcast

What happens when the scales of justice aren't balanced? In this episode of Knowledgecast, Jack interviews veteran attorney James Porfido to explore the complexities of the American legal system. With over 35 years of experience as a prosecutor, defense attorney, and victim's advocate, James shares his unique perspective on the challenges of ensuring fair trials, the impact of legal reforms, and his firsthand experiences with landmark cases.From high-profile criminal trials to the realities of defending the accused, James reveals how justice isn't always blind—and what can be done to restore balance. Plus, he discusses his book Unequal Justice: The Search for Truth to Balance the Scales, offering an inside look at the cases that shaped his career.Tune in for an eye-opening conversation about law, ethics, and the fight for fairness in the courtroom.Learn more about this episode and James's book at www.jackwwilliams.com/podcast.

What does it take to be a truly authentic leader? In this episode of Knowledgecast, Jack Williams sits down with Pat Chrzanowski, President of Orkin USA, to uncover the keys to leading with passion, integrity, and a deep commitment to unlocking potential.Pat shares his journey from the U.S. Naval Academy—where he learned the value of time management, resilience, and perseverance—to navigating the corporate world, where he developed a leadership philosophy rooted in authenticity and trust. He emphasizes why great leaders focus on potential rather than rigid plans, and how surrounding yourself with diverse perspectives can drive both personal and professional growth.Through engaging stories and real-world experience, Pat discusses: ✅ The power of resilience—why failure is part of growth ✅ The importance of challenging your team to bring out their best ✅ How authentic leadership builds trust and fosters innovation ✅ Why leading with passion transforms not only your career but also the people around youBeyond the boardroom, Pat and his wife have also turned their passion for horses into a powerful ministry, using equine-assisted learning to help individuals overcome fear, develop confidence, and build trust. Their work serves as a reminder that leadership isn't just about business—it's about making an impact in the lives of others.Whether you're a seasoned executive, an aspiring leader, or someone looking for inspiration in your own leadership journey, this conversation will challenge you to rethink leadership—not just as a title, but as a responsibility to elevate those around you.

In this episode of Knowledgecast, Jack welcomes Mike Bassett, a seasoned civil litigation attorney and founder of The Bassett Firm. Mike shares his deeply personal story, as told in his book The Man in the Ditch: A Redemption Story. The conversation explores Mike's experience of getting involved in an illegal financial scheme, how it led to an FBI investigation, and the eventual consequences he faced—including time spent in a federal halfway house.Mike candidly discusses the pressure, manipulation, and poor decisions that put him in such a difficult position, but more importantly, how he rebuilt his life and career from the ground up. Now the founder of a successful law firm, Mike talks about the importance of survival in the early days and how he eventually developed a unique mission for his firm, focused on empathy, professionalism, and grace.Throughout the conversation, Mike shares his key learnings from the experience, including the importance of gratitude, grace, humility, and community. He also reflects on his practice of annual silent retreats, a personal ritual that helps him clear his mind, reflect, and return to life refreshed and with new perspectives.Learn more at www.jackwwilliams.com/podcast

In this episode of Knowledgecast, Jack welcomes Rick Jackson, founder, chairman, and CEO of Jackson Health Care. Rick shares his incredible journey, rising from a challenging childhood in the foster care system to becoming a highly successful entrepreneur and philanthropist. Growing up in the slums of Atlanta with an unstable home life, Rick took control of his destiny early on, entering the foster care system at age 13. He recounts his early jobs and the lessons he learned from his tough upbringing, which shaped his independence and work ethic.Rick's career in healthcare began with a series of entrepreneurial ventures, and his company, Jackson Health Care, has grown into a powerhouse with 19 integrated healthcare businesses. Rick explains how he built the company on the principles of long-term ownership and self-financed growth, without outside investors. He also reflects on his darkest period, taking a company through Chapter 11 bankruptcy, and how that experience led to critical decisions that ultimately fueled his success.Beyond business, Rick is passionate about giving back. He talks about his nonprofit initiatives, including Go Beyond Profit, which encourages businesses to invest their time, talent, and resources into their communities. He also discusses his commitment to helping foster youth through the Fostering Success program, which supports children aging out of foster care with resources and education opportunities.Rick's story is a powerful testament to resilience, self-reliance, and using success to uplift others. This episode offers valuable lessons for anyone facing challenges in their personal or professional lives, and inspiration for those looking to make a positive impact.Learn more at www.jackwwilliams.com/podcast

In this episode of Knowledgecast, Jack welcomes Dan Oblinger, a highly versatile professional with an extraordinary background as a hostage negotiator, undercover human trafficking investigator, chicken rancher, and much more. Currently, Dan is a corporate trainer and keynote speaker specializing in listening skills and leadership development. His unique experiences form the foundation of his book Life or Death Listening, which provides critical lessons in effective communication.Dan emphasizes the importance of listening as a leadership skill and shares how it transforms relationships, negotiations, and everyday interactions. He explains the fundamental principle behind listening: “It's not about you.” This mindset, according to Dan, is essential for crisis negotiation, leadership, marriage, and parenting. He also describes the rigorous training provided by the FBI for crisis negotiators, highlighting key takeaways from his time at Quantico.Throughout the episode, Dan offers listeners practical tips for becoming better listeners and underscores the difference between hearing and active listening. He explores the concept of rapport, sharing vivid metaphors like icebergs, minefields, and two-faced individuals to explain the complexities of human communication.Learn more about Dan and his book at www.jackwilliams.com/podcast

In this episode of Knowledgecast, Jack has a conversation with Greg McGarity, a legendary figure in college athletics. A University of Georgia graduate and former letterman in tennis, McGarity has had a remarkable career as the athletic director of both the University of Georgia and the University of Florida. Now serving as the President and CEO of the Gator Bowl, Greg reflects on his career, the evolving landscape of college sports, and the challenges of leading athletic departments.McGarity shares stories from his time at Florida, where he worked closely with iconic coaches like Steve Spurrier and Urban Meyer, overseeing multiple national championships in football and basketball. He also recounts the difficult decision to part ways with Georgia's beloved football coach Mark Richt, a move that eventually led to Kirby Smart's leadership and two national championships for the Bulldogs.Greg provides insights into the evolving role of athletic directors, the financial and managerial complexities of running large athletic programs, and the growing importance of media rights in college sports. He also discusses the Gator Bowl, his post-retirement role, and the impact that bowl games have on communities and athletes alike.This episode offers a deep dive into the world of college athletics, leadership, and Greg's vision for the future of bowl games amidst the rapidly changing college football landscape.Learn more at www.jackwwilliams.com/podcast

In this episode of Knowledgecast, Jack interviews Dr. Paul White, a renowned psychologist, speaker, author, and leadership trainer. Dr. White is best known for his co-authored book The 5 Languages of Appreciation in the Workplace, written with Dr. Gary Chapman. This book has been translated into 17 languages and used in over 60 countries, helping organizations worldwide build healthier workplace cultures through effective appreciation practices.Dr. White shares how appreciation plays a critical role in employee satisfaction, explaining that it often matters more than money in determining job fulfillment. He emphasizes the difference between recognition and appreciation, noting that while recognition is performance-based, appreciation acknowledges employees for their character and contributions beyond their work output. Dr. White also discusses how the five languages of appreciation—words of affirmation, quality time, acts of service, tangible gifts, and appropriate physical touch—apply in workplace settings and why it's important to understand each employee's preferred language.The conversation touches on the importance of personalizing appreciation and how generational differences can affect how appreciation is received. Dr. White highlights the power of peer appreciation and the significance of showing authentic, personalized gratitude, whether from colleagues or supervisors. He also provides insights into how remote and hybrid work environments have impacted the practice of appreciation, with practical tips for engaging remote employees.This episode offers valuable takeaways for leaders and team members seeking to improve workplace culture, boost employee engagement, and foster deeper connections within their organizations.Learn more at www.appreciationatwork.com and www.jackwwilliams.com/podcast

In this episode of Knowledgecast, Jack welcomes Ansley Dalbo, CEO and co-founder of Diabetes - What to Know and My Weight - What to Know. These online platforms provide educational resources for people living with type 2 diabetes and obesity. Ansley shares her passion for using social media and digital tools to help individuals better understand their conditions and improve their quality of life. With over 20 years of experience in healthcare, including 12 years managing Walmart's private-label diabetes brand, Ansley has seen firsthand the importance of education in managing chronic health conditions.Ansley describes her journey from consulting and working with Walmart to launching her own company, driven by the desire to provide accessible, engaging content that empowers people to manage diabetes. She explains how data-driven insights guide their continuous improvement process for video and digital content, ensuring it remains useful and engaging for audiences.She also highlights the innovative partnerships with pharmaceutical companies to provide unbranded educational content, focusing solely on helping patients without promoting specific products. Ansley discusses the growing trends in diabetes treatment, such as GLP-1 medications and continuous glucose monitoring, and shares her excitement about her future projects, including a heart health initiative and new employer collaborations.Ansley's message to listeners is clear: managing chronic conditions like diabetes and obesity doesn't have to be overwhelming. Small steps, continuous education, and regular check-ins with healthcare providers are key to living a healthy life.This episode is an inspiring deep dive into healthcare, patient education, and the powerful role digital resources can play in improving lives.Learn more about Ansley and her companies at www.jackwwilliams.com/podcastepisode/ansley-dalbo

In this episode of Knowledgecast, Jack welcomes a unique guest—Cap Treeger, the pen name of an author who remains anonymous. Cap, an entrepreneur and investor with a diverse background in banking, technology, engineering, and telecommunications, discusses his bestselling book, Finding the Way. The book outlines the critical lessons he's learned from his experiences in mentoring, angel investments, and leading businesses across various industries.Cap shares his motivations behind writing the book, particularly how it addresses business challenges that other books haven't covered, such as understanding customer needs, pricing strategies, and business models. He describes the power of mentorship, recalling how his own mentors shaped his journey and helped him succeed, despite initial doubts and tough advice. The episode also delves into Cap's writing process, how he completed 80% of the book in just two weeks, and why he chose to present it as a fictional story to engage readers more effectively.Gain valuable insights into the stages of building a business, from foundational principles of understanding oneself to recognizing the real needs of customers. Cap emphasizes the importance of mentors, being intentional about one's goals, and understanding the "villain"—the challenges and obstacles that entrepreneurs inevitably face. This episode is a deep dive into the mindset, strategies, and experiences that guide successful entrepreneurship.Learn more about Finding the Way: www.findingtheway.comLearn more about Season 7 guests and episodes at www.jackwwilliams.com/podcast

In this episode, the hosts welcome Buck Belue, a Georgia sports legend and longtime sports talk radio host. Best known for quarterbacking the University of Georgia's 1980 national championship football team, Buck also excelled as a dual-sport athlete, having played professional baseball for the Montreal Expos. Buck shares stories from his athletic career, including his time in the minor leagues and the legendary 1980 season with the Bulldogs.Listeners are treated to behind-the-scenes anecdotes about Georgia football, Buck's recruitment of Herschel Walker, and his transition to professional sports and radio. He also discusses the evolution of sports talk radio over the past two decades and offers insights on today's hot topics, including NIL and the changing landscape of college sports. Buck reflects on his book Inside the Hedges, his experience writing it, and the legacy of Georgia football. This episode is a must-listen for sports enthusiasts and Georgia fans alike.Learn more and find the link purchase Buck's book at www.jackwwilliams.com/podcast

In this episode, Jack welcomes back Rick Hill, an actor, director, and author, to delve into the life and legacy of baseball legend Pete Rose, who recently passed away. Rick, who authored the bestselling book My Prison Without Bars, shares his unique insights and personal anecdotes from his friendship with Rose, a figure known for his remarkable achievements on the field and his controversial ban from baseball due to gambling.The conversation covers key moments from Pete's illustrious 23-year MLB career, including his nickname "Charlie Hustle," his record-setting performance, and the circumstances that led to his lifetime ban. Rick reflects on how he met Pete through charity softball games and their subsequent friendship that blossomed in California after Rose's retirement.Throughout the episode, Rick discusses the complexities of Pete's character, his obsessive drive to win, and the factors that contributed to his gambling issues. The discussion also touches on the perceptions of Rose by his teammates and offers a candid look at his regrets and aspirations, including the ongoing debate about his eligibility for the Hall of Fame.Gain a deeper understanding of both the man behind the legend and the broader implications of Rose's life in sports, wrapped in an engaging dialogue that balances admiration with critical reflection.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack has a conversation with Mike Macdonald, newly appointed head coach of the Seattle Seahawks. Macdonald, a returning guest, shares insights from his career, which spans from his tenure as the defensive coordinator for the University of Michigan to his success in leading top NFL defenses with the Baltimore Ravens. He takes us behind the scenes of his rapid rise in the coaching world, discussing the intense and fast-paced interview process for NFL head coaching positions. Macdonald also delves into the challenges of assembling a coaching staff, managing organizational culture, and his vision for leading the Seahawks.Listeners will get a glimpse into Macdonald's leadership philosophy, his approach to building a successful team, and his journey from being an aspiring coach in high school to reaching one of the most coveted positions in professional football.This episode offers a rare inside look at the NFL coaching world and what it takes to be a young head coach in the league.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes fellow IDEALS Foundation board member Kerensa Wing. Kerensa has spent 32 years in high school education, with 12 of those years serving as principal at two large high schools in Gwinnett County, which is the largest school system in Georgia. She has been regularly recognized for her innovative and results-driven approach to education, but the highest form of recognition came when she was selected national principal of the year in 2020. Upon retiring in 2021, she was immediately asked to be a leader coach for other principals. She has also been in demand by schools to serve as an educational consultant.Learn more at www.jackwwilliams.com/podcast. Thanks for listening to season 6 of Knowledgecast! Share this podcast with your friends, family, and colleagues to listen to seasons 1-6 as we prepare for season 7's release later this year!

In this episode, Jack Williams welcomes Ralph Hargrove. Ralph is the founder, president, and CEO of Hargrove and Associates. Hargrove is a full-service engineering project and construction company founded in 1995. They have seventeen offices around the US and are Alabama's largest privately held engineering firm. Ralph and his firm are also extremely active in the Mobile community. Besides their activities and local charitable organizations, they also invest in developing future engineers by sponsoring engineering and science programs, internship hopes, and scholarship programs. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Mark Treadwell. Mark is a local metro Atlanta guy. He graduated from Georgia State University. He began his career with Chick-fil-A way back in 1980 at the corporate office and later became an owner-operator, now operating two restaurants. Learn more about leading the Chick-fil-A way.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Cat Williams, his niece. Cat is a part of the Martin Agency and was a part of the making of the 2024 Oreo Super Bowl commercial. Cat walks us through from brainstorming concepts to watching the final commercial air during the big game. You will not want to miss this behind-the-scenes experience of a commercial. Watch the commercial at www.jackwwilliams.com/podcast

In this episode, Jack discusses the Whole-Brain Thinking model, which is bound to help you and your teams learn how you think personally and apply it for better leadership. This goes in line with developing your personal life signature, which Jack details in Season 2, Episode 14. View the Whole Brain Thinking diagram Jack references at www.jackwwilliams.com/podcast.

In this episode, Jack welcomes Haley Beckham. Haley currently serves as the manager of the Special Investigations Unit for the Department of Juvenile Justice in Georgia, where she manages investigations involving gang-related activities across the state. Haley takes us behind the scenes of the Juvenile Justice system and what is at risk for our young people today.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Ford Taylor. Ford is a leadership solutions trainer, strategist, and speaker. With a primary emphasis on the people who serve an organization while simultaneously maintaining a clear focus on the business or organization itself, Ford shares straightforward, practical solutions through authentic leadership training and individualized leadership consulting. With an empathetic intelligence derived from decades of experience with an array of people, personalities, and companies, both large and small, Ford helps to define and navigate leadership in the business culture of today.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Drew Walston, the Founder, CEO, and Chairman of the Board of Mighty Hero Homes. After over 20 years of serving in various executive roles in the insurance business, Drew felt called to use his gifts to help eradicate homelessness among veterans. From this, Drew took a step of obedience and established Mighty Hero Homes. Mighty Hero Homes exists to eradicate veteran homelessness by providing affordable, permanent, personal homes to all homeless veterans in safe environments with a full array of on-base amenities and wraparound services. Homeless to Home Ownership is the objective for each Base resident.Learn more about Drew and Might Hero Homes at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Oahn Nguyen. Oahn shares her incredible story with us about being smuggled out of Vietnam and coming to the United States. She shares this harrowing story of making what seemed like an impossible journey to a new life actually possible. She details the struggles of doing this as a young girl and the obstacles she faced that tried to keep her from the United States. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Dean Sikes. Since January of 1993, Dean Sikes has been on the road, ministering words of hope in high schools, Teen Challenge Centers, and prisons across America and in nations of the world. Dean also hosts YOU MATTER Television, a national television broadcast that is aired four times each week on multiple networks across the country. Jack and Dean discuss his background of what led him to what he does today and the connection he has with teens and young people to ignite a conversation encompassing this truth: God loves you; He's got a plan for your life; and because you're breathing, you matter.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Admiral Winnefeld. Admiral Winnefeld spent 37 years in the United States Navy. He was a graduate and an instructor at the Navy Fighter Weapons School, also known as Top Gun. He also commanded the USS Cleveland, the USS Enterprise, and also served as the Vice Chairman of the Joint Chiefs of Staff. He currently serves in professorship roles at several institutions, serves on multiple boards for companies, and is also the author of Sailing Upwind. Listen to this episode with Jack and Admiral Winnefeld as he shares about his journey in the Navy and serving on the Joint Chiefs of Staff.Learn more about Admiral Winnefeld's book and podcast at www.jackwwilliams.com/podcast.

In this episode, Jack welcomes back Ignacio. He has achieved feats that really defy the odds and serve as an inspiration to all who meet him. He's now entering his Ph.D. studies in neuroscience at Southern Cal and recently was a space sustainability ambassador. His accomplishments are as diverse as they are spiring, and he doesn't seem to be stopping or slowing down any time soon, not even in the face of complete paralysis or death. In the second part of Jack's conversation with Ignacio, he shares with us more about his recovery, what it's like for him living today, and what he hopes to accomplish. Learn more at www.jackwwilliams.com/podcast.Thanks for joining us for season 5 of Knowledgecast! Listen back to episodes from seasons one through four, and we'll be back for season 6 in February! Until then, make it your goal to be a positive influence in the lives of others!

In this two-part episode, Jack welcomes Ignacio Montoya. Ignacio was born in Cuba and of Portuguese and Spanish descent. He's a fighter pilot, a biomedical engineer, a pathogen physiologist, and a researcher. His journey took an unexpected turn when a devastating motorcycle accident ten years ago left him completely paralyzed, with only one functioning limb. His thirst for challenges has led him to take on other physical activities after his accident. In this first part, Ignacio details his childhood and his accident, which shows a lifetime of defying the odds. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Jimmy Robinson. Jimmy graduated from Georgia Tech and was a star wide receiver at Georgia Tech as well. He was inducted into Georgia Tech's Hall of Fame and also named to Georgia Tech's all-time team. He was a late-round draft pick of the Atlanta Falcons and later played for the New York Giants, San Francisco 49ers, and Denver Broncos. He led the Giants in receptions in 1977 and 1978 despite being significantly undersized as a pro receiver. After Jimmy finished his professional football career as a player, he became a professional assistant football coach for the Falcons, the Colts, the Giants, the Saints, the Packers, and the Cowboys. He was also a part of wth the Green Bay Packers coaching staff when they won the 2010 Super Bowl. Jimmy discusses with Jack about his time on the football career over the course of his career as a player and a coach.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Steve Zelnak. Steve is the former chairman and CEO of Martin Marietta. Over the span of his career, Steve has served in numerous leadership roles and is an emeritus board member of the Georgia Tech Foundation. In his conversation with Jack, Steve first looks back on his time in the U.S. Army from his time being chairman and CEO of Martin Marietta to now what it's like being an investor. Steve shares his advice on what to look for when evaluating whether to invest in a company or what you should be aiming for as the owner of a company looking for investors. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Lt. Paul Carothers of the U.S. Navy. Paul is a 2020 graduate of the U.S. Naval Academy, where he also was captain of the Navy football team. He is currently an information warfare officer based in Hawaii. Paul was a part of Jack's IDEALS Leadership School years ago as well. In his conversation with Jack, Paul details his life as a part of the U.S. Navy, his time at the Naval Academy playing football, and suffering tragedy in the sudden passing of his father while he was at the Naval Academy. 

In this episode, Jack welcomes Rusty Strawn. Rusty is the CEO of Strawn and Company, a family-owned independent insurance agency. He's a graduate of Georgia Southern, where he played golf on two conference championship teams and was all-conference for two years. In 2022, Rusty was named the U.S. Amateur Golf Senior Player of the Year. In his conversation with Jack, Rusty shares about running a family-owned business as well as how he has been able to balance that while still pursuing his passion for golf. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Lamar Thomas. Lamar is currently the principal at Delta Innovative School in Quitman, Georgia. Prior to that, he was a graduation coach and assistant football and basketball coach at Brooks County High School. Lamar shares about alternative education and what it's like to offer innovative education programs to make sure all types of students can succeed. In his time teaching, leading a school, and coaching, Lamar has seen the importance of needing a coach. According to Lamar, we all need coaches, not just on the field in his sports. We need coaches in life to push us and lead us in the right direction. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Sean Murphy. Sean is a serial entrepreneur who has spent over 25 years in the IT industry. He was one of three partners who launched Campus Systems, one of the world's largest independent resellers of pre-owned enterprise computer systems. Sean then co-founded Optima Solutions, which he later sold to Soft Choice Corp., and co-founded Corus360, which was later sold to Converge Technology. Sean's last entrepreneurial venture was Procurri, in which he served as chairman and global CEO. In his conversation with Jack, Sean shares his journey of entrepreneurship as well as giving practical advice to those wanting to pursue an entrepreneurial pathway in their lives.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes back Bronco Mendenhall. Bronco spent 17 years as a college head football coach, 11 at Brigham Young University and 6 at the University of Virginia. During his time as a head coach, he saw tremendous success on the field. His approach to coaching, though, has a different perspective than most college coaches in that he believes in holding his players to a high standard of accountability in all areas of their lives, not just football. Jack and Bronco's conversation in this second part continues about Bronco's time at BYU, Virginia, and also focuses on leadership development and balance you will want to have a notebook and pen next to you for notes.Learn more at www.jackwwilliams.com/podcast.

In this episode, Jack welcomes Bronco Mendenhall. Bronco spent 17 years as a college head football coach, 11 at Brigham Young University and 6 at the University of Virginia. During his time as a head coach, he saw tremendous success on the field. His approach to coaching, though, has a different perspective than most college coaches in that he believes in holding his players to a high standard of accountability in all areas of their lives, not just football. Jack and Bronco's conversations detail Bronco's time at BYU, Virginia, and also focus on leadership development and balance you will want to have a notebook and pen next to you for notes.

In this episode, Jack welcomes Ryan Cain. Ryan is the president of the Spero Group, a management company that specializes in operating behavioral health companies and addiction treatment centers. He's the founder of the Nashville Recovery Center and is currently the executive director of Fund Recovery. Ryan also is the former president of the Hall of Fame Health Organization. Ryan has an incredible personal story that led him to impact thousands of people in their families who are suffering from mental health or addiction. Ryan shares with Jack his own story of overcoming addiction and how that led to him now leading an organization that helps others battling similar mental health or addiction struggles. Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes David Pollack to Knowledgecast. David was a three-time All-American football player at the University of Georgia and went on to be the 17th pick in the first round of the NFL Draft by the Cincinnati Bengals. After his professional football career was cut short due to injury, David went on to become an ESPN college football analyst for 15 years and was also a member of the Emmy-award-winning College Gameday for 12 years. Jack and David discuss his football career from Georgia to Cincinnati, his injury, his sportscasting career, and now his coaching career. From football game plans to having new life plans, David's faith has kept him moving forward over the years in his football career, from player to sportscaster to coach and beyond.Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes back Bert Thornton. Bert is currently the Vice Chairman Emeritus of Waffle House. He previously served as President and CEO of leading Waffle House in their greatest time of growth. He's more infamously known on the Waffle House menu as the Bert behind Bert's Chili. He is also the author of two nationally acclaimed books, “Find an Old Gorilla: Pathways Through The Jungle of Business and Life” and “High Impact Mentoring: A Practical Guide to Creating Value in Other People's Lives.” Bert discusses with Jack about his book, “Find an Old Gorilla: Pathways Through The Jungle of Business and Life."Learn more at www.jackwwilliams.com/podcast

In this episode, Jack welcomes Bert Thornton. Bert is currently the Vice Chairman Emeritus of Waffle House. He previously served as President and CEO of leading Waffle House in their greatest time of growth. He's more infamously known on the Waffle House menu as the Bert behind Bert's Chili. He is also the author of two nationally acclaimed books, “Find an Old Gorilla: Pathways Through The Jungle of Business and Life” and “High-Impact Mentoring: A Practical Guide to Creating Value in Other People's Lives.” Bert discusses with Jack his journey of being a part of Waffle House and being a leader in business and life. Learn more at www.jackwwilliams.com/podcast.

In this thirteenth and final episode of our fourth season, Jack talks about how to be an effective communicator as a leader. Communication skills are one of two traits that Jack believes are critical for every leader to have. Jack expands his thoughts on communication by focusing on the two components: listening and speaking. Listen to this episode with Jack for valuable insight into how to be an effective communicator and strengthen your communication skills as a leader.Learn more about Jack along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the twelfth episode of our fourth season, Jack speaks with Alex Williams. Alex is a graduate of the University of Mississippi with a degree in public policy leadership and two minors in history and intelligence and security studies. His career has spanned economic development, legislative affairs, and political campaigns, and he has as been involved in multiple campaigns at the governor, attorney general, and U.S. Senate levels. Alex currently serves as the Director of Workforce at the Rome Floyd County Chamber of Commerce. Listen to this episode with Jack and Alex that gives an inside look at the political campaign life as well as building a workforce in today's society that's sustainable for the future.Learn more about Alex along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the eleventh episode of our fourth season, Jack speaks with Earl Young. Earl was a 1960 Olympian who won a gold medal as part of the USA 4x400 relay team. In 2012, Earl faced a tough opponent off the track when he was diagnosed with an aggressive form of leukemia and began his search for a bone marrow donor. Since finding a donor in Germany and having a successful experience, he has been campaigning through his organization to encourage people to become donors and promote donor awareness. Listen to this episode with Jack and Earl about his experience breaking records on the track running Olympic relays and then running life's relay race successfully.Learn more about Earl along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the tenth episode of our fourth season, Jack speaks with Joe Hamilton. Joe's the former quarterback of Georgia Tech. While a player there, some of his greatest accomplishments included being named the ACC Player of the Year, NCAA Quarterback of the Year, and finished second in the voting for the Heisman award. Joe is a member of the Georgia Tech Hall of Fame and the College Football Hall of Fame. Joe went on to play several years in the NFL and was a member of the Tampa Bay Super Bowl Championship team. Currently, Joe is co-host of “The Locker Room” on 680 The Fan in Atlanta and also serves as the color analyst for Georgia Tech football. Jack and Joe discuss his football journey and what he learned through his accomplishments. Listen to this episode with Jack and Joe about his football journey from the field to the hall of fame to continuing to contribute to the game today.Learn more about Joe along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the ninth episode of our fourth season, Jack speaks with Jim Baker. Jim is the founder of Baker and Lassiter and has spent his entire career in the real estate industry. Being a native of Hapeville, GA, Jim has played a key role in the growth of the Atlanta area through his numerous real estate development projects. He also has been involved with state politics and served on the Atlanta Homebuilders Board until he moved from the residential end of the commercial sector real estate. Listen to this episode with Jack and Jim about his real estate journey, building success, and the importance of mentorship.Learn more about Jim along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the eighth episode of our fourth season, Jack speaks with Michy Morillo. Michy is an author, youth coach, and wildly successful keynote speaker (despite her rough start in life). Michy was once a delinquent teenager and got kicked out of high school. But she didn't let that stop her! After serving time in the juvie justice system and honing her skills in graphic design, Michy went on to have a smashing 20-year career. Now, Michy is using her unique experiences to help other young people who might be struggling. Michy is determined to be a positive influence on the lives of youth. Listen to this episode with Jack and Michy about her journey and how she is impacting youth.Learn more about Michy along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the seventh episode of our fourth season, Jack speaks with Phil Ford. Phil is a former NBA player. While in college, Phil was a three-time All-American for the University of North Carolina basketball team. After college, Phil was the number two pick in the NBA draft and was also named the NBA Rookie of the Year. During their conversation, Jack and Phil talk about Phil's experience playing under legendary basketball coach, Dean Smith, during his time with North Carolina's basketball team. Phil continues sharing his basketball journey through being drafted and playing in the NBA. Phil also shares his journey of walking through addiction. Phil passes on his experience on and off the court as he shares wisdom to the young athletes of today and discusses the future of college sports. Listen to this episode with Jack and, basketball legend, Phil Ford about his journey of living life on and off the court.Learn more about Phil along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the sixth episode of our fourth season, Jack speaks with David Dorman. David served as the Director of CVS Health for sixteen years and also as Chairman of the Board of CVS Health for 11 years. Before CVS Health, he began his career in telecommunications with Sprint and then later became the Chairman, President, and CEO of Pacific Bell Telephone. In 1999, he then became president of AT&T and was later elected Chairman and CEO of AT&T. Along with his roles in these companies, David has served and continues to serve on the boards of well-known companies and foundations such as Motorola, PayPal Holdings, Dell Technologies, and the Georgia Tech Foundation. In this episode, Jack and David discuss David's path from becoming a CEO at such a young age to then serving in top leadership positions in some of the largest companies. Listen to this episode with Jack and David as they talk about making an impact as a business leader. Learn more about David along with our other guests on the fourth season of our podcast on Jack's website at jackwwilliams.com/podcast.

In the fifth episode of our fourth season, Jack speaks with Chuck Warbington. Chuck has served in multiple roles within community service over the years and currently serves as the City Manager of the City of Lawrenceville, GA. Jack and Chuck reminisce on Chuck's time at Georgia Tech and being a part of the 1990 National Championship football team for Georgia Tech. Moving along in his journey, Chuck details his entry into the world of community service and how community improvement and development works. In his current role leading the City of Lawrenceville, Chuck walks us through what serving and leading a community looks like in the present while also developing it for a greater vision for the future. Listen to this episode with Jack and Chuck as they talk about serving and leading the community in the present and the future.Learn more about Chuck along with our other guests on the fourth season of our podcast on my website at jackwwilliams.com/podcast.