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TV producer Jodi Tovay caught a standup comedy set in Scotland that took a dark and captivating turn. Interwoven with his earnest jokes, comedian Edd Hedges told the terrifying story of how a killer struck his neighborhood - then attempted to get into his house. Years later Tovay convinced Hedges to further explore the crime that continued to haunt him. And as she learned more about what happened that night in 2015, and Hedge's place in it, she wondered how much of the entertainer's story is based in truth.From Tenderfoot TV and iHeartPodcasts comes “Wisecrack.” Listeners hear Hedges tell his story of mirth and murder live on stage, before the pair dig deeper into the causes behind the violence his family escaped from. With its “Baby Reindeer” echos, the series explores unreliable memories, criminal behavior, and lingering trauma. OUR SPOILER-FREE REVIEWS OF "WISECRACK" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE. Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lesley and Brad are back to recap their conversation with Dr. Shanté Cofield, The Movement Maestro. They share how showing up as yourself makes the hard days easier, why boundaries are non-negotiable, and how letting go of the “struggle equals success” myth frees you to enjoy the work you love. And because it's not all business, Lesley answers a listener's fun question about how she manages to look fresh after a long flight.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why authenticity makes showing up easier and attracts the right people.How boundaries set the tone and teach others to respect your priorities.The risks of building a brand that doesn't align with who you are.Why success doesn't require constant hustle or exhaustion.Lesley's favorite skincare and travel beauty tips for long haul flightsEpisode References/Links:Winter Tour - https://opc.me/tourCambodia Retreat Waitlist - https://lesleylogan.co/retreatsPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsLesley's Skincare Recommendations - https://xxll.co/skincareSubmit your wins or questions - https://beitpod.com/questionsThe Movement Maestro - http://www.themovementmaestro.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 If you are afraid to post on socials, or you're afraid of market yourself or put yourself out there, just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. Lesley Logan 0:17 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the incredible, amazing, badass convo we have with the one and only, Shante Cofield. Brad Crowell 1:10 Shante.Lesley Logan 1:11 The Movement Maestro. Brad Crowell 1:12 Oh yeah. Lesley Logan 1:13 Oh my gosh. It was in our last episode. And if you haven't listened to that one, you've missed out on life. You really like you kind of fucked up. You got to go listen to it. You can listen after this, and you can listen and then like, usually like, depend on how you set your podcast situation up. It could be right after this. If you're listening to the OPC app, it's right below this one. If you're in your Apple app, good luck. They've changed it all the time. It's hard to find an episode you missed. Then that's why we do these recaps. But first, today, it is October 9th, it's Curious Events Day. Brad Crowell 1:42 Curious Events Day. Lesley Logan 1:44 I chose this because of Shante. So, the other ones seemed quite boring. There was World Post Day, and I was like, oh, that's so Shante, but it means like, mail, like. Brad Crowell 1:53 What do you mean male? Lesley Logan 1:54 Like, post mail, like mailing a letter, World Post Day. Not as not as in, like, social media post. Brad Crowell 2:00 I was definitely not thinking M-A-I-L. Lesley Logan 2:03 Yeah, mail. So I didn't choose that one, because that would be the opposite of Shante. But, Curious Events Day is October 9th, and it's a day to wonder about everything we've ever wondered about. So how do you get those little ships into the bottles? I think they do it like they're flat and they put it in. But you should, if you still wonder, you should look that up. Who figured out how to tie shoelaces? That is curious. What is the most recent sighting of Bigfoot in North America? I'm seriously doubting where the feedback might come from. I definitely do mean, pick your sources wisely. Why can't we figure what happened in Roswell? Be inquisitive, be persistent, and be careful, don't forget that old adage, curiosity killed the cat, and then the end is that satisfaction brought it back. But do be mindful. Brad Crowell 2:49 And then it's like, but I had nine lives, so you're good. Be curious. Lesley Logan 2:52 But also, like, do judge your news sources carefully. Brad Crowell 2:57 Oh my gosh. Please, please validate things. Lesley Logan 2:59 Please. Also, like. Brad Crowell 3:01 Anytime, anything seems like, oh yeah, that, that news makes sense. No, go, look it up. Lesley Logan 3:06 Also, don't just look at headlines or scan things. Read. Use your reading skills. Like, use them. It's very, very important. And it's, it's something that's like, I think what I like about world curious day or nationally curious day is, like, just it, it's a way to get off of social media and then go. Brad Crowell 3:28 Curious Events Day.Lesley Logan 3:29 Curious Events Day and go look up things, you know, maybe use a library, like, I don't know, be curious there, too. Anyways, so our Winter Tour is announced, y'all, it announced, well, a while back, and if you haven't bought your tickets yet, you could, it might be Slim Pickens. So go to opc.me/tour to see all the incredible cities. We are recording this before October 1st, so I actually have no idea where we're going yet. We are.Brad Crowell 3:55 We're still working all that out, but it but there's, you know, we got like 25 cities on the docket that we're trying to figure out. Lesley Logan 4:01 That's the goal. Brad Crowell 4:02 It's even bigger and better than we've ever done before. And it's only possible because you come to see the events, and see each other and hang and, you know, come meet us in in real life and we love it. Lesley Logan 4:15 It's kind of how all things work. Brad Crowell 4:15 And the dog, you know. Lesley Logan 4:15 If you like this podcast, you gotta leave a review, share it with a friend and listen. You gotta. If you, if you like our show, you gotta like, you got like, there's things you have more power than you realize. And if you don't attend an event, we don't go back. Brad Crowell 4:30 That's very key. Lesley Logan 4:31 Even if we like this city. So, opc.me/tour. Also, we're currently in Cambodia for our retreat. If you're not on the waitlist yet, you're gonna want to get on that, because in January, we're opening up the early bird special for the retreat, and only those on the waitlist get the early bird option. You don't have to get on the waitlist, but you get to pay full price. And that's that's just like we're spelling out for you.Brad Crowell 4:54 Just to put this out there, we've had a lot of people asking about October 2026. So, a lot of people, and there is only room for, you know, there's a limited amount of space we have.Lesley Logan 5:04 As much as we love you and we hate saying no.Brad Crowell 5:08 I would love to, you know, make sure everybody can join us. But, you know, there's a limited amount of space.Lesley Logan 5:15 Well, because, to be honest, like, we just like the smaller busses, because it means, like, we get to spend more time with you versus the bigger bus, and it's like not as much time with you. And also the bigger bus means less sites to see because the busses don't fit in certain places.Brad Crowell 5:27 Yeah, it is, you know, I mean, what we'll, look, we'll bring the bigger bus if we have the group for the bigger bus, but, yeah, we are limited on we can't go through the big temple.Lesley Logan 5:35 There's only so much room on the patio, so get your spot quickly by being on the waitlist.Brad Crowell 5:44 All right, and then we're excited. On October 19th, we're actually going to be going to Singapore. Oh, for the waitlist people go to lesleylogan.co/retreats plural lesleylogan.co/retreats. On October 19th, we're fired up to be coming to Singapore. This is a new thing for us. We were invited. It's a private event, but I just want to put that out there, you know, for you, if, if you want to host us coming through, just reach out, and we'll see how we can figure it out.Lesley Logan 6:10 Just ask. We actually just came back yesterday when we're recording this from U.K. and people were, I shared, like, oh, we're we actually are here because people asked. Like, it wasn't like we had a studio owner ask, and then we had another studio go, hey, how do I get that at my studio? And then we put the events together. And so, you know, we, we, sometimes we have to plan years in advance, like, this particular event was actually planned two years ago, but we can do that. And we, we actually are the kind of people that don't just show up on your door unannounced. We do need an invitation. And so we already talked about Winter Tour that's coming up in December. Then January is gonna be the Pilates Journal Expo. It's in Huntington Beach. If you go to xxll.co/pilatesjournal, you can get your tickets for that. I've got a world premiere of a workshop, which is really fun for me, because I just like having a space where you can ask whatever question you want about Pilates. Don't worry, there's some other nuggets around that, but, like, it's really a space for that.Brad Crowell 7:04 What was the URL again?Lesley Logan 7:07 xxll.co/pilatesjournalBrad Crowell 7:10 Yeah, we got a new URL shortener, y'all. xxll.co Lesley Logan 7:14 Yeah, because, you know, it's what they needed. Brad Crowell 7:15 We did that instead of a phone number. Lesley Logan 7:17 They still want the phone number. Brad Crowell 7:19 Yeah, the phone number is not gonna be. Lesley Logan 7:21 I still want it. We haven't looked at it. We haven't looked into if we can have a like, you know, 310 just be it.Brad Crowell 7:27 In March, we're gonna be.Lesley Logan 7:27 In Poland. We're gonna be in Poland again. I'm so excited to be back in Poland with Karen Frischmann. So it's, like, kind of amazing you get to learn from the two of us at the same time, which means a bigger bang for your buck, xxll.co/poland, anyone can go, by the way, just because, Karen and I speak in English, okay, that's how we teach. And then it's translated into Polish. But you can just come and then Karen and I will drag Brad, Brad through Europe, all the way over to Brussels, and we are going to be. Brad Crowell 8:00 I will not be complaining. Lesley Logan 8:01 At El's Studio in Brussels. Very, very excited about this. Brad Crowell 8:05 L-L-E Elle's. Lesley Logan 8:06 Oh, actually it's E-L-S.Brad Crowell 8:07 E-L-S apostrophe El's Studio.Lesley Logan 8:08 Yeah, I think it's El's with the apostrophe, because then it's else's. That's what I learned when there's an S, you just put the apostle on the other side. Anyways, you can go to xxll.co/brussels to grab your tickets for that. And in April, we can announce this right now. Brad Crowell 8:28 We can talk about that. I'm pretty sure we already did. Lesley Logan 8:31 So there's something, oh, we might have. We're going to be in London. There is a there is a POT in London. And what I'm doing in London is not yet to be announced, because I haven't signed my contract. So we're gonna be at the POT in London. We're doing something. Brad Crowell 8:45 We're gonna have a booth, and we're gonna be talking about flashcards. So, come hang out. If you've never been to a Pilates On Tour, it is a lot of fun. They're amazing events. They really do a great job with that. And we can't wait to be back in London, it's gonna be amazing.Brad Crowell 8:55 And you can buy day passes for that so. Brad Crowell 8:59 Cool. Love it. All right, before we get into this incredible interview with Shante, we actually had a question, and the question was from Pilates Physio.Lesley Logan 9:08 So there's two people sent in the same question within two weeks. And I like when you read these out loud. Just read them out loud. Read them both. Brad Crowell 9:16 Okay, so Pilates Physio said, how do you look this fresh flying UK to Australia, I always look dragged through the hedge backwards.Lesley Logan 9:26 Hedges backwards, Sorry. Brad Crowell 9:27 Hedges? Lesley Logan 9:28 Yeah, the hedges backwards, sorry. My nails are too long. I typed it up myself.Brad Crowell 9:32 Okay. And the next one is Pilates, Inhale Pilates asks, how the hell do you look so fresh and glowing after all of that flying that is so unfair. And let me tell you my secret. Lesley Logan 9:45 Oh, yeah, you want to tell your secret. So I love both these women, because one of them asked it after I did story, when we had just landed in the UK, and we were driving to (inaudible) and we landed in Edinburgh and we were driving into (inaudible) and then the other one asked it after I we landed, went through security, got through our Global Entry, and we were in the, like, baggage claim area, and I did it. And so it's really quite funny, because for the first one, I actually purposely didn't wear any makeup, and just did my brow stuff because we were flying overnight, and I knew I'd be trying to sleep, and it was like about 30 hours of travel, and you don't wanna have makeup. And for the second one, we had a whole day flight, and I was like, I gotta do stories. I gotta do this. I gotta have my makeup on. And I am so proud of how amazing my makeup survived the Edinburgh, Heathrow, Heathrow to L.A. I did I will say I looked pretty ragged by the time we did L.A. to Las Vegas. I was so tired I couldn't keep my eyes open. So it wasn't like I was dragging a hedge backwards.Brad Crowell 10:43 We both were (inaudible) out on the plane home, like we were, we were asleep before we left the ground. I don't remember taking off.Lesley Logan 10:48 Yeah, I think we just like, I fell asleep so hard. So I will say, I think it's really easy on social media to look at someone who like and go, oh, they look so great. And to be honest, like in that moment, I caught the right light, but I will. So here's what I told them both, really great skin care. You have to have a great skin care routine. You must be doing this all the time. There isn't any makeup hack you can do that can out do bad skin care. Like every makeup artist I've ever worked with, is like the first step to great makeup is the skincare. So fine. When you like, I love the one I use. We don't have a short link for it. We have, like, a long link for it. Brad Crowell 11:30 We can get a short link for it. It's the the tarantula.Lesley Logan 11:34 No, I don't, I don't have, I don't have a social I don't have an affiliate for that. I'll tell you what that is. But, yeah, it's in the sponsors page. Yeah, so, so we'll drop that in there. He'll give it to you in a second. So, great skincare. Must, must, must, must do. Second, if you are flying long, like U.K. to Australia or the U.S. to Europe, like anything, that's 12-hour flight and it's overnight, I highly recommend no makeup, because you are going to try and sleep. But I do believe in mascara and brow gel like and I really do believe in it. It has changed the life. And if you're like, oh, I over plucked my brows when I was younger, you gotta go you gotta follow Striiike. You gotta follow, Striiike is the Instagram account Kristie Streicher. She has a (inaudible) three i's, she will, she will teach you how to grow your brows out, you guys. She was a client of mine. I was a client with of hers. I have not seen her in years, and I'm so proud of what my brows are doing. But I hire because what happened like your eyebrows and your lashes, like frame your eyes, and it can make a tired eye look happier. So we don't have affiliates for Striiike, but go and just learn from them. They have tons of tutorials. Tarantulash is by Bakeup Beauty again, no affiliates. I can't make any money off this, but I'm obsessed. I buy two sticks of mascara every time I shop with them, because you can get the free shipping, The, so once you have a good brow, good mascara you like and great skincare, you can fly anywhere. You also have to drink water. You must drink water when you fly. You have to drink water when you fly. I did not, I do not sleep well on most flights, especially long ones. In fact, when Pilates Physio asked that question, I had not slept at all because the flight sucked so much. On the way home, I think I got a little bit of sleep so, so I would love that. Then, when you want to apply makeup, like I had makeup on the second one, when you want to apply makeup, you you do want to find a makeup line that is easier for you to use, so that it doesn't take too long, and second that through the day, it looks better. No affiliate for Westman Atelier, I have tried multiple times. But I actually love their free concierge program. You can get on a call with someone. They can pick your colors for you, and it is she, she's a great it's a clean beauty line that actually, as a day goes on, it kind of just like melts into your skin more. So it doesn't streak as the day goes on, it's almost like, it's not that it rubs off, but it just like kind of becomes your skin. So I like that. Brad Crowell 14:03 All right, I think I'm also just gonna interrupt you and say, I love all of these amazing things that you've been figuring out. So the skincare link is xxll.co/skincare. Lesley Logan 14:12 Okay, there you go. Brad Crowell 14:12 So xxll.co/skincare and you'll be able to see what Lesley has been using for skincare. I was also just going to jump in there and say, I don't know anybody else in the world who prioritizes their sleep the way that you do.Lesley Logan 14:29 I know I wish I could sleep on a plane, but I do prioritize it outside of planes. Brad Crowell 14:33 Yeah. And so, you know, when you're asking, like, what is it that you're doing? I think it is, you know, it is built on this foundation of consistent sleep. Lesley Logan 14:42 Yes. Well, I think all of it is, right, but I will say, like, great skincare, great sleep. Drink some water. You'd be surprised. And also just be a little nicer to yourself, like the fact that you think that you've, of course, I thought I looked like hell on the first one. You know what I mean. But like. You smile and you look like more awake. Find the sunshine. You'll look more awake like I think we are constantly thinking that we are supposed to look like supermodels all the time, and no one does, including supermodels. They look like shit actually, most of the time, when you see them outside, but they have a confidence to them that they're beautiful people. And you have to start liking yourself, and you have to start to know that you have so many beautiful features, highlight them and have a great day. Brad Crowell 15:23 Yeah. And have a great day. Look, if you have any questions, Lesley clearly would love to answer those questions, just text us back at 310-905-5534, or you can submit it at beitpod.com/questions, that's beitpod.com/questions.Lesley Logan 15:44 I also just love the ones.Brad Crowell 15:45 You can also leave your wins there, too, for our Friday episodes. Lesley Logan 15:49 And also, I think I just get excited when it's, like, a non Pilates question, because it's like, here is all the research I've done. I figured it out. This is the mascara, you know. Brad Crowell 15:57 I love it. Lesley Logan 15:58 All right, let's talk about Shante.Brad Crowell 16:00 All right. Stick around. We'll be right back. Brad Crowell 16:03 All right, welcome back. Let's talk about Shante Cofield. I just want to say I love Shante. She's amazing, and we actually do know her in real life. We had a chance to hang out with her a few times over the years. She's just fantastic. So, Shante has created this persona called The Movement Maestro.Brad Crowell 16:21 I don't think it's a persona. It's her. It's.Brad Crowell 16:25 It's a, yes, so it's a persona. Actually, that's the definition of it. All right, so Shante is known as The Movement Maestro, and she's actually a physical therapist by trade and an entrepreneur by choice. And she said that on the the interview, and I thought that's a great way to say that. A physical therapist by trade, entrepreneur by choice. She's based in Southern California, and she now focuses on online business coaching, specifically helping health and fitness pros run, build and grow profitable online personal brands. So loving that. And she primarily uses Instagram as their quote, unquote top of funnel for lead generation, and she's just super great at it. She's been doing it for a long time. And she's also the business partner. She's business partners with Jill Coleman for a group coaching program that they do together, that we would absolutely recommend. Of course, Jill was also our coach. If you remember, Jill's been on the pod, all the things, but what a fun conversation. I mean, also, I just wanted to say,Lesley Logan 17:22 Secretly, I just wanted to talk with her, so I brought her on the pod.Brad Crowell 17:25 Well, she, she says this thing that I think is really funny when she when she's agreeing with you, she says this, this, this.Lesley Logan 17:33 Oh, I felt like I had just a cheerleading session. I was, like. Brad Crowell 17:37 Amazing. Lesley Logan 17:37 I, anytime I'm like, doubtful of, like, the do I know what the fuck I'm talking about? I'm just listening to this episode and hear her like compliment the fuck out of me.Brad Crowell 17:46 What was one of the things that you loved that she said.Lesley Logan 17:51 I mean, aside from how amazing she made me feel about myself, so she said that one of the biggest gifts is showing up authentically, because that is what you actually give other people permission to do the same. So when you show up authentically, you invite other people to do this. And I couldn't believe, I couldn't agree more. I think, like when I get to come to a workshop, and people are nervous, and, you know, I'm even nervous because I'm like, oh my god, they paid all this money, they traveled all this way. I hope I don't disappoint them, like, because people might have a different idea of me on like, from online stuff. I don't know. You know what I mean. People tell a story about them, about somebody, and then you meet them, but I. Brad Crowell 18:36 Don't meet your heroes. Everyone always says, Lesley Logan 18:36 Yeah, well, because some of those people suck, not me and not Shante, but, I.Brad Crowell 18:39 I think if you're showing up authentically online when you met someone in person, then you know what you're gonna get. Lesley Logan 18:45 Of course. Brad Crowell 18:46 That's the goal. Lesley Logan 18:47 I but I will just say, like, I always make sure that even when I feel nervous, I have like, the more authentic I can be to myself, the more every one of these people in this room will drop the nerves, will, will will show up and will have a great time with us. So it's really, really fun for me, so I couldn't agree more, and it helps you get out of your own head, because sometimes we get in our own head about things, and it's like, if you are just being your authentic self, it's one, so much easier, and two other people will be the same, and you won't have to worry if people are being real or not about you. Shoot. We also talked about declaring boundaries and priorities and that you the when you say, like, this is what I do, or I'm putting myself first, you model this behavior for others. I mean, like, can she and I just go on a tour together and tell people to prioritize themselves first. I love this. It's so, so good for the people in your life, for the partners in your life, for the friends in your life, like, and I just, I'm just, like, obsessed with all those things, yeah.Brad Crowell 19:45 I mean, I love that. I think it's important. I think it's great. Lesley Logan 19:45 She also, this is very important. She said, anything but yourself is unsustainable. So, like, if you're trying to be other people, yeah, like, it's so unsustainable.Brad Crowell 19:58 That's why I was gonna chime in, one of the stories that she told was when we follow these people online, and then, and then they quit, and they're like, actually built this thing, and I don't like anything about it and all this stuff. And, you know, it's amazing, because you can build things with marketing. When you do marketing properly, it will build a thing. But you need to make sure you like the thing, you need to make sure you like the people that you're going to be talking with, you know, because otherwise it will be unfulfilling. And I think that if you are talking about something that you don't believe in, it's not sustainable. And that's where this authenticity comes in. When you talk about something you're passionate about, or you believe in, or you really, you know, are wanting to encourage others to tackle and change and do all the things. It comes through, it shines through, right? And also is it allows it for you, you can stand by your word, you know, so that I think that.Lesley Logan 20:53 I also think like it when you're consistent, people do see that, even if they're not buying your thing right away, like, and it doesn't mean you don't get to pivot or evolve. But I have noticed, like, people who keep changing this, oh, I'm doing this now, I'm doing this now. I'm doing this now, and they're so different. Oh, I'm back to this now. I'm like, are they okay? What are they doing? You know. So I do think that the way, if you are, if you are afraid to post on socials, or you're afraid to mark your market yourself, or put yourself out there. Just know that if you're putting your true self and what you believe in out there, it's gonna be so much easier to show up on a hard day, and people are gonna truly start to connect with that. Will everyone connect with it? No, and that's a good thing. You don't want everyone to connect with you. I promise you that. There are some crazy people out there. You don't want them to like your stuff, so be your authentic self, and it will repel them.Brad Crowell 21:45 Yes, yes, yeah, and not even in a negative way. It just they won't be attracted to it. So I really loved when she was talking about the societal lie that success requires struggle. And I found this really intriguing, because I I lived this, this story of, we've talked about this a little bit before, but the bootstrapping, the solopreneur, I gotta do it all myself. Why? Because I'm broke and I can't afford to whatever. And it became a story that I told myself. And then what happens is, it becomes your MO, it becomes your persona.Brad Crowell 22:19 Yeah, well, you tell a story, but also, but you feel like it has to be hard all the time. Brad Crowell 22:20 It has to be hard all the time. But it's not even, it's not even that it has to be hard all the time. That's not the story we initially tell ourselves, but it becomes a lived experience that we then adopt. Right? And so all of a sudden, you're like, like, because when you start to delegate, when you do have a team, and you start giving things over to the team, such as, I'm a teacher, I'm teaching 7000 hours a week, you know, all of a sudden you're not teaching that much anymore. But you've, you've adopted this. It's got to be challenging, or we're not moving forward approach, you suddenly feel like you're doing it wrong, or you're or like some something, something is wrong. You can't, you can't figure out what it is. But it's because we've built this on this foundation of it's got to be hard for it to be right. Lesley Logan 23:09 Well, all the I work with a lot of teachers like, Oh my god, but if I do it like that, then the clients aren't going to because they want to feel burn. It's like, do you want to teach like that? If you don't want to teach like that, stop teaching like that, because they like educate people on what it is. You're making it hard on yourself, and then it's not going to be fun to show up all the time, and you're not going to like it and that, you're like, oh, but it's, it's got to be hard. I it's got to be a struggle. And then I'll get to the other side. You got to do things you like and and there. And success does have obstacles, but it doesn't have to be like you're trudging through like quicksand.Brad Crowell 23:41 Yeah, I mean, you're, you're not here to be miserable every day and faking this thing, right? I think that I just really liked what she said about it. And she said, of course, work is hard, but when it but when it comes to what things that you enjoy doing and the people you enjoy being around, it can still be fun, even when you are working hard, but the but the high level effort doesn't have to be, like killing yourself to make it. Like the struggle, I think the we jokingly say the struggle is real. But also, you know, it doesn't always have to be a struggle every day. Lesley Logan 24:21 Correct. And also, like, I just posted about this today on Instagram, because multiple times during the two events we had people were like, you must be tired, and I was like, oh, I'm not tired. You know, I might be tired. I'll be tired tonight. I might even be a little bit tired tomorrow. But like, I'm not tired right now because I love what I'm doing. I didn't put anything up here that you could buy that would exhaust me.Brad Crowell 24:42 Yeah, well, I think this weird assumption with that, like, wow, you must be tired means you must be burned out, because what you do is so much, like, I cannot fathom how you're able to execute it all you know, and still have time for yourself.Lesley Logan 24:57 Yeah. Well, that goes back to what we said with Shante said earlier, I prioritize myself and I have boundaries. Big time, big time. And I recognize that, like people have kids and blah, blah, blah and all this stuff. I still think that, because she said, we are a mirror, and we, when we are ourselves, other people do the same. If you put yourself first, other people see this, and they too will do it. So we it's not like people will just assume, oh, I gotta not bother that person. You have to say, I can't do that right now. But like, if you are doing something you love, yes, it'd be hard days, but it doesn't have to be a struggle. Brad Crowell 25:27 Yeah. Well, look, stick around. We'll be right back. We're gonna dig into the Be It Action Item that Shante left us, right after this. Brad Crowell 25:36 Alright, finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Shante Cofield. Lesley Logan 25:46 You go first. Brad Crowell 25:47 Okay. She said when starting out or starting something new, she advised, if someone chooses to believe in you, believe them. And I just loved this. I loved this because this concept of borrowing confidence. I've never thought of before, I never heard of before, but it's so real. Lesley Logan 26:04 This is so brilliant. Brad Crowell 26:04 Because what like, it's almost insulting if you don't believe the person, like, I believe in you. I believe that you can do the thing and you're like, you're right, you're wrong, I'm gonna fail. Right? It's like, you kind of are throwing it back in their face, right? But I also love this reframes this whole idea. When someone is like, I know you can do the thing. You can borrow that confidence from that. What a cool idea. She said, then advise. She said, afterwards, celebrate. Clap yourself. Clap for yourself, and go learn the thing, and then get in those reps. Choose to believe the evidence of your growing confidence, right? And I think when you're when you're, especially when you're starting something new, if you have a mentor or a friend who's like, really, really cheering for you, they're seeing something that you might not see in yourself in the moment, you know, but it doesn't mean you don't have it. So, yeah.Lesley Logan 26:55 Yeah, yeah, okay. It's like, she also just loves our anthem, being in this pod, because she said do it scared. Yep. She said, confidence is a byproduct. It's on the other side of action. So a byproduct of taking action is confidence. That's how you get confidence. Everyone's waiting for confidence. Take action. You gotta take the action to get the confidence, and waiting to feel better about it is a trap. One must still have to take action and show up in this way. So you've got to take the action, guys. And she also said, the confidence, the happiness, the understanding, the clarity that you are looking for, the guidance, the direction, the answers that you're looking for are on the other side of doing the thing. So do it scared and freaking. Say this episode and go back and listen to her tell you that, because it's I couldn't I was just like, yeah, this is why she's on the pod. Like, literally, to remind people so you be it till you see it. I'm obsessed with you Shante, you guys, they have their own podcast. I also know that since we interviewed them for this and I was like, what do you do right now, they were, you know, sharing like, (inaudible) they did a podcasting course.Brad Crowell 28:00 Oh, cool. The podcast is called Maestro On The Mic.Lesley Logan 28:03 Maestro On The Mic. And also, I love their weekly newsletters. I highly recommend. It's an email I actually do read every week. I really, really like it. And it's also I got her on the pod because I got one. And I said, I fucking love this one. Brad Crowell 28:14 Side note, she's a doctor. Lesley Logan 28:16 Yeah. All right, sorry, Dr. Shante, anyways, she is a doctor. She is a badass. I love her journey. I hope that you saw yourself in some of these things that she said. And Shante is gonna wanna know what your takeaways are, so definitely send her a DM what your favorite part was? Send it to the Be It Pod. Share this with a friend who needs to hear it. This is how we be it till we see it and until next time, Be it Till You See It.Brad Crowell 28:39 Bye for now.Lesley Logan 28:41 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:23 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 29:28 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:33 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:39 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 29:43 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today, we recap Georgia Football's 35-14 win over Kentucky with our Top-10 TAKEAWAYS from the Bulldogs' bounce back win over the Wildcats. From Georgia's continued success running the ball and stopping the run, to Dillon Bell's big day, to those persistent pass rush issues, we break down everything that went down Between the Hedges on Saturday! Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.It's the hedges and edges episode! Saul and Lucy have both been flexing their muscles on long-pole hedgecutters and lawnmowers this week. Machinery reliance always comes with the risk of breakdown, though, and both gardeners have had issues with their hedging equipment - at this point we either tinker, or upgrade! Pitmaston Pineapple apple has given a bumper harvest for Saul, and Lucy's fruit thinning has worked its magic, too - the fruit stores at Stonelands and Kingsland are burgeoning as a consequence.LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Transitions are part of every journey—whether you're graduating, changing jobs, or facing unexpected challenges. In this episode of The Player Development Pod, Dr. Jamil Northcutt, Deputy Director at Athletes.org and CEO of Strategic Transitions Advisors, shares powerful insights from the Beyond the Field Summit on how to navigate change with clarity and confidence.We dive into:Why building hedges (boundaries) protects your health, relationships, and financesHow core values reduce stress and guide your decisionsWhy cultivating competence in new areas helps you thrive in transitionThe importance of perseverance and not giving up when life gets toughDr. Northcutt reminds us that life moves in seasons, and even in difficult moments, change may be working in your favor.
2:08:00 – Frank in New Jersey, plus the Other Side. Topics include: Dryer incident, Chinese Pepsi – Lemon Flavor bite the wax tadpole, Benson & Hedges 100’s Sweepstakes, town-wide garage sale, George Carlin on stuff, Waiting for Godot, Boba Fett, The Cover’s Progress, Peacemaker, Holly Hobbie Colorforms, The Rake’s Progress, Berlioz: Symphonie Fantastique, a network of versions […]
2:08:00 – Frank in New Jersey, plus the Other Side. Topics include: Dryer incident, Chinese Pepsi – Lemon Flavor bite the wax tadpole, Benson & Hedges 100’s Sweepstakes, town-wide garage sale, George Carlin on stuff, Waiting for Godot, Boba Fett, The Cover’s Progress, Peacemaker, Holly Hobbie Colorforms, The Rake’s Progress, Berlioz: Symphonie Fantastique, a network of versions […]
In hour 1 Steak and Drew celebrate a VICTORY MONDAY after the Falcons get the job done vs the Commanders, but there was no similar result Saturday Night between the Hedges.
We welcome JP and Parks from Play The Fight Song (@PlayTheFightPod) to the show to break down a LEGENDARY Week Five in college football! From Alabama's win Between the Hedges to Oregon's dramatic 2OT win in Happy Valley, the CFB slate delivered! Play $5 and get $100 instantly (limited time only!) in fantasy bonus funds when you use code THREETECHPOD with our presenting sponsor, Underdog Fantasy! https://underdogfantasy.com/Join the Jimmy's and Joe's for CFB content for all 136 teams!FOLLOW: @ThreeTechPod on Instagram and Twitter!HOMEFIELD DISCOUNT: THREETECHPOD for 15% off!
John & Heidi share funny stories of people doing weird things... plus for our #ComedyCall John chats with very funny comedian Edd Hedges and Jodi Tovay - WisecrackLearn more about our radio program, podcast & blog at www.JohnAndHeidiShow.com
The Dawgs are back Between the Hedges and the stakes couldn't be higher!
In hour 2 Steak and Sandra get in to the weekend's games with sharps man Brandon Lang, and both Drew and Mike Johnson join the show to preview UGA vs Bama
In this lively episode of The Derivative, Jeff Malec sits down with NASDAQ's Kevin Davitt and Nicholas Smith for a deep dive into the wild world of index options, with a special focus on the NASDAQ 100. These guys break down everything from the evolution of options trading to why the NASDAQ 100 is becoming the cool kid on the financial block. Kevin and Nick bring their A-game, unpacking the index's unique volatility, global revenue streams, and why younger investors are totally crushing on this benchmark. They don't hold back, diving into spicy topics like AI's market impact, the rise of zero-day options trading, and how derivative strategies are getting seriously sophisticated. You'll hear insider perspectives on tech trends, market dynamics, and why the NASDAQ 100 might just be the future of investing. It's part finance lesson, part crystal ball gazing, and totally packed with insights that'll make you sound smart at your next happy hour. Whether you're a trading pro or just finance-curious, this episode is your backstage pass to understanding how index options are reshaping the financial landscape in real-time. SEND IT!Chapters:00:00-01:06= Intro01:07-08:28= The Evolution of Markets: From Finches to Finance08:29-26:16=NASDAQ 100: The Global Tech Index Reshaping Investment Landscapes26:17-37:46=Options Mechanics: Notional Exposure, Tail Risks, and Market Sophistication37:47-55:46=The Rise of Zero-Day Options and Market Innovation55:47-01:11:16= AI, Market Evolution, and the Future of Global Investing01:11:17-01:22:10= Global Market Dynamics: NASDAQ's International Expansion and Future OutlookFrom the episode:After the Trade is Made (Book)General Cashington shorts (youtube shorts)Nasdaq-100 Index Options News_____________________________________Follow along with Kevin and Nicholas on LinkedIn and for more information on Nasdaq-100 visit nasdaq.com/nasdaq-100-options-xnd-ndx Don't forget to subscribe toThe Derivative, follow us on Twitter at@rcmAlts and our host Jeff at@AttainCap2, orLinkedIn , andFacebook, andsign-up for our blog digest.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visitwww.rcmalternatives.com/disclaimer
Send us a textTHIS EPISODE IS LOADEDBen does a public statement. Kolby talks about upcoming race at Rice Lake Speedway, the Henry Repeating Arms gun raffle, and strapping into the car for a couple nights.Red Cedar Speedway recap. CJ Hedges back from the dead after an exciting night at Rice Lake Speedway that got very exciting after the race "A LITTLE DEATH AINT GOING TO SLOW ME DOWN!"Alex Myers talks about the awesome season so far and how his dad Curt Myers is a great coach and competitor, as well as what the rest of there season looks like for them.Cody "what happend" Cimfl talk's about his street stock win at rice lake speedway, and a little about his career.Rice Lake Speedway RecapSupport the show
Astronics Corporation (ATRO) - Peter Gundermann, CEO; Nancy Hedges, CFO - present at the Gabelli 31st Annual Aerospace & Defense Symposium. Moderated by Michael Burgio. To learn more about Gabelli Funds' fundamental, research-driven approach to investing, visit https://m.gabelli.com/gtv_cu or email invest@gabelli.com. Connect with Gabelli Funds: • X - https://x.com/InvestGabelli • Instagram - https://www.instagram.com/investgabelli/ • Facebook - https://www.facebook.com/InvestGabelli • LinkedIn - https://www.linkedin.com/company/investgabelli/ http://www.Gabelli.com Invest with Us 1-800-GABELLI (800-422-3554)
Na lang getouwtrek is China het zat. De toezichthouder daar vertrouwt de Amerikaanse technologie van Nvidia echt niet meer, dus geeft alle Chinese bedrijven nu de opdracht om te stoppen met het kopen van hun AI-chips. Alle geplande bestellingen worden geschrapt, en alles dat nog niet geleverd is wordt geannuleerd. Is China dan echt ver genoeg om zonder Amerikaanse chips verder te durven? Of is het gewoon spierballenvertoon? Dat zoeken we deze aflevering uit. Dan hebben we het ook over een ander breekijzer tussen China en de VS. Stukje bij beetje komen we meer te weten over de aanstaande deal rond TikTok. Moederbedrijf ByteDance moet de Amerikaanse activiteiten gaan afstaan, anders gaat de app in de VS op zwart. En er staat een verzameling aan bedrijven klaar om die tak over te nemen. Verder hoor je over ExxonMobil. Dat ziet met een soepeler wordende beurswaakhond z'n kans schoon om activistische aandeelhouders buiten spel te zetten. Je komt ook te weten welk bedrijf eigenlijk eraan dacht om in Amsterdam naar de beurs te komen, maar dat nu opeens een andere bestemming heeft gevonden. En we vertellen je over de nieuwste markt die Uber aanboort. Na taxi's en maaltijdbezorging, zoeken ze het nu in exotischere oorden.See omnystudio.com/listener for privacy information.
Na lang getouwtrek is China het zat. De toezichthouder daar vertrouwt de Amerikaanse technologie van Nvidia echt niet meer, dus geeft alle Chinese bedrijven nu de opdracht om te stoppen met het kopen van hun AI-chips. Alle geplande bestellingen worden geschrapt, en alles dat nog niet geleverd is wordt geannuleerd. Is China dan echt ver genoeg om zonder Amerikaanse chips verder te durven? Of is het gewoon spierballenvertoon? Dat zoeken we deze aflevering uit. Dan hebben we het ook over een ander breekijzer tussen China en de VS. Stukje bij beetje komen we meer te weten over de aanstaande deal rond TikTok. Moederbedrijf ByteDance moet de Amerikaanse activiteiten gaan afstaan, anders gaat de app in de VS op zwart. En er staat een verzameling aan bedrijven klaar om die tak over te nemen. Verder hoor je over ExxonMobil. Dat ziet met een soepeler wordende beurswaakhond z'n kans schoon om activistische aandeelhouders buiten spel te zetten. Je komt ook te weten welk bedrijf eigenlijk eraan dacht om in Amsterdam naar de beurs te komen, maar dat nu opeens een andere bestemming heeft gevonden. En we vertellen je over de nieuwste markt die Uber aanboort. Na taxi's en maaltijdbezorging, zoeken ze het nu in exotischere oorden.See omnystudio.com/listener for privacy information.
Roots and Shoots live from the glorious Kings Park05:01 If your Grevillea has grown out of hand, here is the best time to trim it back. 06:12 ABC listener Mary asked what is the best local native species to increase canopy and shade in home gardens and also helping adaptation to climate change?14:29 Passionfruit not fruiting? Find out why. Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.
After the shocking killing of Charlie Kirk, is America heading toward civil war? With political violence escalating and divisions deepening, the question of what comes next is more urgent than ever. On The Mother of All Talk Shows, George Galloway brings together two of the sharpest voices on U.S. politics to ask: What now, America?
Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.Saul returns from his holidays (technically he is actually still on them!) and Lucy drags herself away from that tropical border to come to the aid to a Dad with a Brassica Cage. Upcycling is the name of the game when it comes to protecting those Brussel sprouts, plus a few cub-scout worth knots! Also hedging is still dominating the gardeners day-job - when will the miles of foliage that needs trimming end! LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Edd Hedges, the once chubby kid without many friends, is now a young, handsome, stand-up comedian, packing theaters from London to Sydney. After making a name for himself on the road as "The Millennial Mike Birbiglia," Edd returns to his hometown village, Stansted Mountfitchet, UK, to headline a charity event after a four year absence, giving him a few days to reconnect with his working-class family.What Edd didn't know was that his schoolmate - a boy that had bullied him, making his adolescence years a living nightmare - had begun to unravel during the years Edd was building his career. The former star athlete was on a downward spiral, in and out of jail. The most popular kid in town, was now the town milkman, and on that night he would become the town murderer. with Edd still on his mind.This genre-bending event will weave in Edd's stand up set, recounting the scariest night of his life, and the deadliest night in his small village. "Wisecrack," the world's first mash up of true crime narrative and stand up comedy, is one tough act to follow.EPISODES AVILABLE HERE:Https://www.iheart.com/podcast/1119-wisecrack-288632921/ Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Touch down in Dublin, point the car north, and shake off that red-eye the right way—outside. In this episode, we walk you through a 48 hour Northern Ireland Itineary: fresh-air jet lag fixes at Cave Hill and Belfast Castle gardens, night photography around City Hall and Queen's Bridge, a Causeway Coast day featuring the Dark Hedges, Kinbane Castle, the Giant's Causeway, golden-hour views near Dunluce Castle, and a quiet seaside stay in Portrush. We also share how we plan flexible first-day detours, what to pack, and a new Irish tradition we're determined to master: splitting the G. Don't waste your precious vacation time with jet lag. Get Flykitt and watch Jet Lag disappear! Learn how to drive in the UK and Ireland before your trip with Tripiamo! What You'll Discover in This Episode A jet lag game plan that actually works (hint: fresh air and movement, not naps) Why Cave Hill is the perfect first stop en route to Belfast Where to stay and eat around central Belfast (plus night photo spots) Self-drive tips for the Causeway Coast (and how to dodge crowds) Dark Hedges photography advice, and a quieter “hidden gem” at Kinbane Castle How to visit Giant's Causeway without the crush—timing, trails, and parking Golden-hour shooting near castle ruins along the coast Morning wander at Mussenden Temple (National Trust) and nearby ruins Practical packing: layers, waterproofs, walking sticks, and camera tips Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
It's claimed Clare's contractors and landowners have been the subject of harassment for cutting dangerous hedgerows outside the official season. It comes as the Department of Nature, Heritage, and Biodiversity has responded to Clare County Council's request for roadside hedges to be exempted from the Wildlife Act. Minister Christoper O'Sullivan's office stated that while this would require a legislation change, there are lawful exemptions under both the wildlife and road safety acts where hedgerows can be trimmed on public health or safety grounds. Kilmurry Fianna Fáil Councillor Alan O'Callaghan says it's a vital provision.
Cricket and I are on the farm chatting about the latest new series from Great American Media, Crossroad Springs. It is the adventures of the Hamiltons, the Newmans, & the Hedges.Cricket:IG: @cricket.melendez & @dishingwiththedonofansX: @Cricket73677402 & @DishingDonoFansSend us a textSupport the showGreat American Chat on Socials: YouTube, Facebook, IG, TikTok: @greatamericanchatX: @GAChatPodcast Support the podcast: https://www.buzzsprout.com/1916905/support
Punt & Pass is back with @PuntandPass @DrewButler & @FrommJake! Presented by PrizePicks & brought to you by Humberto Injury Law. This week: Ohio State bans Barstool's Dave Portnoy ahead of Texas showdown Best throwback CFB logos fans want back Dawgs return Between the Hedges + season vibes PrizePicks plays & Week 1 breakdown: Texas–OSU, LSU–Clemson, UGA–Marshall, Bama–FSU, ND–Miamipuntandpass.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Georgia football begins their 2025 season this weekend as they host Marshall Between the Hedges. Listen to our preview show. https://x.com/wslspodcast Sponsor: https://thestricklandfirm.com
Distribuido por Genuina Media
Aug 22, 2025 – This morning in Jackson Hole, Wyoming, Fed Chair Jay Powell stated that monetary policy remains restrictive and that adjustments are likely needed. While a rate cut was already widely anticipated for next month's Fed meeting...
Émission du 19/08/2025 présentée par Amaury de Tonquédec avec Benjamin Sacchet, Directeur Associé chez Avant-Garde Family Office, et Baptiste Bisquert M&A Director chez Impulse Corporate Finance.Cet été, on rêve grand… mais surtout, on s'inspire des stratégies des plus grosses fortunes de la planète. Avec mes deux invités, on plonge dans les placements ultra-exclusifs – des hedge funds aux tickets d'entrée à 1 milliard d'euros – et dans les coulisses du capital-investissement. Anecdotes folles, conseils concrets et idées d'investissements accessibles pour booster votre patrimoine. Et en fin d'épisode, nos invités vous dévoilent chacun leur “meilleur investissement du moment”.
Hedges are fascinating because they are like buildings. They are pretty much everywhere in rural England, Scotland and Wales, and yet do we ever really stop and think about what they are and what they do?One man who thinks a lot about what they are and what they do is Richard Negus, a professional hedgelayer and writer from Suffolk. His recent book, Words from the Hedge: A Hedgelayer's View of the Countryside aims to shine a light on these great green structures that define and demarcate our green and pleasant land. Not only are they important for nature, Richard says, they can also tell us much about the history of rural England from Enclosure all the way to the agricultural policies of the post Second World War era. As well as laying hedges with his trusty billhook and chainsaw, Richard's work also sees him meet plenty of unusual but crucial conservationists that work in East Anglia, and his hands-on approach gives him a perspective on rural affairs that might be considered 'different' to those making policy in Westminster. The countryside is an idiosyncratic place, but Richard tries his best to explain why things are the way they are.He's also a podcaster himself, so if you enjoyed this episode, check out the CountrySlide podcast, and you can read his articles on Scribehound, The Critic, Country Life and elsewhere. But first, listen to this engaging and entertaining chat. Episode creditsHost: James FisherGuest: Richard NegusEditor and producer: Toby KeelMusic: JuliusH via Pixabay Hosted on Acast. See acast.com/privacy for more information.
July 29 - August 4, 1989 This week Ken welcomes the comedian behind the new special "with Picture", Jim Tews. Ken and Jim discuss hot aural experiences, college text book rip offs, professors who make you buy books they wrote, pen names, sci-fi, Married...with Children, lazy writing, being 10 years old, being a child of divorce, permissive Dads, basic cable, black "cheater/scrambler" boxes, cigarettes, Joe Camel, being in the U.S. Coast Guard, your cigarette brand, having a terrible memory, broad characters, how Peggy is the MVP of Married...with Children, the horrors of being at a multi-cam show live taping, Maria Shriver, horny Benson and Hedges, tasting the richness of America, random collages, reimbursement for guesting on TV talk shows, pranking news programs, nonsensical MTV ads, the love triangle of Hulk Hogan, Randy Savage and Miss Elizabeth, the revelation of Joe Bones, the devolution of COPS, Golden Girls drug episode, Beyond Tomorrow/Beyond 2000, Acid Rain, Sammy Davis Jr on Hunter as a boxing coach, having a bully bossy big sister, having the "Jimmy wasn't here last week" advantage, avoiding serialized shows, TGIF, MTV's Half Hour Comedy Hour, Stand Up Spotlight, skateboarding, Sk8 TV, Ken watching TVs at department stores, Murder She Wrote, National Geographic, the Family Ties compromise, being land locked, divorced Dad boats, World travel, having an obsession with Chile, visiting Austria, having family in Germany, doing a stand up tour for Armed Forces Entertainment, seeing the pyramids, the classic underage mail fraud to get free CDs, Debbie Gibson and Living Colour being classic 1989, MacGuyver, National Geographic, Baby Boom, annual traditions of playing your brass on the roof on New Year's, unsolicited musical accompaniment at parties, saxophone, Chuck Norris, practicing Karate, Unsolved Mysteries, Who's the Boss?, Wonder Years, Roseanne, Queens, Malls lost to time, FYE, Swimsuit '89, Head of the Class, kicking a hole in the wall watching Sidekicks, Ernie Reyes Jr, Knight and Daye, Shark Week, how the 1983 made for TV movie "Who Will Love My Children?" is four times better than Hot Dog: The Movie, Jesse Jackson guest starring on A Different World, living in a Reader's Digest household, "Humor in Uniform", Cheers, the 1989 writers' strike, The New Mission Impossible, saying no to the SF Strip Club with your Coast Guard co-workers so you can visit shooting locations from Full House, texting Bob Saget, slapstick humor in Perfect Strangers, 20/20, the 20th Anniversary of Woodstock, Minga the Demon, Doctor Doctor, Matt Frewer, Tales from the Crypt, Miami Vice, the commercial exploitation of the Woodstock 20th Anniversary, and getting VIP treatment at outdoor festivals.
WHEN WILL IT RAIN!?The Greater Toronto Area hasn't seen significant rainfall in over a month and the plants are starting to show the effects of drought.Your grass is the colour of Shredded Wheat and the heat is making it a struggle to keep your plants happy. What to do? Jack, Lynne and Matt McFarland focus on water wise plants on this week's episode of The Growing Season. Lynne has changed how she's watering her flower beds. She describes how and the results thus far. Maybe it's time for many of us to shift what we've been doing.What happens if a plant sheds it leaves due to drought? Will it rebound? Matt develops a theory on-air. Where is the driest place on earth? Many trees on our client's properties have started to shed their leaves NOW. Is this normal? Why would trees do this at this time of the year?A lawn can go three months without water and fully rebound so there is no need to panic. Hedges and their extensive watering needs are discussed. Trichomes, or "plant hairs" and their functions are highlighted. You wouldn't believe how a hairy leaf is used.Trees and the water transport systems become a focus. How is soooo much water transported up and down in the tree's internal systems?A quick clip on drip tips...Wind, river pebbles and everything in between features. STOP CUTTING YOUR LAWN WHEN IT IS THIS DRY. PLEASE, PLEASE, PLEASE, STOP!Tune in. Looking to book a consult for your property? We'd love to help. CLICK HERE.What is a TGS Tiny Garden? CLICK HERE.Subscribe to The Growing Season podcast. CLICK HERE.
This week on The Interview with Leslie Heaney, we're traveling back to the sandy shores of Long Island with Sarah Wetenhall, a life-long summer resident in and around East Hampton and the co-owner and CEO of The Hedges Inn in East Hampton and The Colony Hotel in Palm Beach.Back in 2016, Sarah and her husband Andrew, took over The Colony Hotel (an iconic hotel that had formerly been owned by her father-in-law) - blending the Colony's timeless style with modern luxury, creating designer collaborations, resurrecting the celebrated Swifty's restaurant, and curating experiences that keep guests coming back year after year.Now, the Wetenhalls have brought that same philosophy to The Hedges Inn in East Hampton, transforming the historic 13-room inn into a boutique luxury escape. From private beach setups and partnerships with Volvo for guest transportation to menus inspired by local farm stands, Sarah is redefining what “full-service” means in the Hamptons.In this episode, Sarah and I talk about everything from the renaissance of The Colony Hotel and now The Hedges under her and her husband's ownership, to all of her favorite spots in and around East Hampton. Our conversation covers all of Sarah's favorite restaurants, spots for families, places to shop, amazing events in the area in the summer and fall and all of the incredible outdoor activities available from visiting one of the most beautiful beaches in America - Main Beach in East Hampton - to getting paddle board lessons from an adorable instructor! Whether you're dreaming of a late summer or early fall getaway to East Hampton, or learning more about this female business leader who has revitalized two iconic hotels, this conversation is one you won't want to miss!Stream it now! And if you haven't already, be sure to follow us on Instagram @TheInterviewWithLeslieEPISODE SPONSORS: Go to cozyearth.com and use code “INTERVIEW” for 40% offbest-selling temperature-regulating sheets, apparel, and more.Tenmile Distillery is home to the award-winning Little Rest Whisky -- All Interview listeners will receive 10% off their order when they use code “THEINTERVIEW” at checkout.
(Ecclesiastes 10:8-9) Rules are an essential part of life. God-ordained hedges are not built to keep us from enjoying life but to keep evil from us. God's commands are designed to protect us and provide us with an abundant life. (09193250811) Keep Studying Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God.
Today, Shelley and Phil sit virtually with Maggie Hedges, winemaker at Domaine Magdalena in Red Mountain and taste through three of her amazing wines! She shares with us some very fun stories and some exciting things coming up in the future while we hear from BOTH of our dogs near the end! #HappyFriday! #ItsWineTime! #CheersingPlease visit https://dmag.wine/ for everything going on at the winery and to find out when these wines will be available online! Wines this episode:2022 Domaine Magdalena Li'l Mag Cabernet Sauvignon ($36 at the winery)2019 Domaine Magdalena Cabernet Sauvignon ($44 at the winery)2014 Domaine Magdalena Cabernet Sauvignon (N/A at this point but becoming available soon!)A HUGE thanks to our sponsors: CDA Gourmet, Pilgrim's Market and J. Bookwalter Wines!CDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, just down the street from Pilgrim's Market, CDA Gourmet offers a diverse mix of flavor enhancing product as well as the tools to make it all happen. Visit https://www.cdagourmet.com for more information or call 208-551-2364. CDA Gourmet: Your kitchen elevatedPilgrim's Market: Check out Pilgrim's Market for an expansive selection of fine wines with wine club prices EVERY day, weekly complimentary tastings and just up the street from CDA Gourmet! Visit pilgrimsmarket.com or call 208-676-9730!J. Bookwalter: Celebrating their 40th year of producing award-winning wines crafted from the finest Columbia Valley vineyards, J. Bookwalter wines bring excellence and quality to every glass. Visit https://www.bookwalterwines.com for more information or simply call or 509-627-5000.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to!The Rivaura Wine Words of the Week - Intervention Intervention refers to any deliberate action or technique used to alter or manipulate the winemaking process, grape growing or the final product.Rivaura: There's a new wine in town. Rivaura! Producing some of the best wines Idaho has to offer, Rivaura now has a tasting room in Coeur d'Alene! They will be open on Fridays and Saturday's until late Spring 2025! Visit https://rivaura.com for more information or simply call, 208 667-1019!Mentions: Ed Holmes, Christophe Hedges, Hedges Family Estates, Fidélitas, Kiona, Frichette, DeLille Cellars and Greg DeLille. Some wines we've enjoyed this week: Stéphane Brocard Vieilles Vignes Chablis, Luigi Einaudi Dogliani, L'Ecole No 41 Merlot, Rivaura Reserve Cabernet Sauvignon, Joseph Phelps Cabernet Sauvignon, Long Shadows Cymbal Sauvignon Blanc, Rocky Pond Cabernet Sauvignon, Maria Bonita Loureiro Vinho Verde and Sequoia Grove Malbec.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! Wine Time Fridays Rating System: Phenomenal
George Halford sits down with Cookeville native Lisa Carver, the force behind Highways and Hedges, a grassroots outreach making a real impact in the local homeless community. After a motorcycle accident left her with a brain injury and ended her career as a hairdresser, Lisa began assembling “blessing bags” with her children and handing them out to those in need. Known for serving hot soup from the back of her car during the cold months, she gained the trust of the homeless community and partnered with I AM Worship Church to expand her efforts. Through that trust, Highways and Hedges has been invited to collaborate with other organizations, and today their growing vision includes a shower trailer, laundry station, kitchen for hot meals, means of transportation, and a recovery program rooted in faith. Lisa's journey is a powerful example of how resilience and purpose can transform both lives and communities. Listen To The Local Matters Podcast Today! News Talk 94.1
More than 1,000 Palestinians seeking food have been killed by Israeli forces in just the last few months, according to the United Nations. Israel's blockade on aid, ongoing bombardment, and the dismantling of independent relief efforts have pushed Gaza to the brink of mass famine. At least 600,000 people are suffering from severe malnutrition, and aid groups warn of a manufactured humanitarian catastrophe.“It's not about the distribution of food, it's not about humanitarian aid. It's about creating — luring Palestinians who are desperate into the south, putting them into a closed military zone,” says Chris Hedges, the Pulitzer Prize-winning journalist and former Middle East bureau chief for the New York Times.This week on The Intercept Briefing, host Jordan Uhl speaks with Hedges about how we got here and what's at stake. Hedges spent seven years covering the conflict between Israel and the Palestine, much of that time in Gaza. He's the author of 14 books, the most recent being “The Greatest Evil Is War” and “A Genocide Foretold.”Listen to the full conversation of The Intercept Briefing on Apple Podcasts, Spotify, or wherever you listen.You can support our work at theintercept.com/join. Your donation, no matter the amount, makes a real difference. Hosted on Acast. See acast.com/privacy for more information.
This week Sam Southgate from RHS Garden Rosemoor is teaching us how to rethink garden waste by transforming it into amazing structures for both you and your garden wildlife to enjoy. Mary Coates who's doing her summer studentship with the plant health team at the RHS tells us about her research into the dreaded honey fungus, and how you can help her out. And finally we share some love for the mint family, as we dive into this expansive genus with some of the designers of the lamiaceae borders at RHS Hampton Court this summer. Host: Guy Barter Contributors: Sam Southgate, Mary Coates, Gareth Richards, Tom Howard, Marlene Lento, Yvonne Price and Victoria Stanton Links: Privet species and honey fungus Survey Help our research at the RHS More about Honey Fungus The Nest at Wisley Lamiaceae borders at RHS Hampton Court
Landowners in Clare could soon be allowed to cut roadside hedges all year round. The local authority is set to approach the Department of the Environment to see if this county's roadside vegetation can be exempted from the Wildlife Act. Under the legislation, hedges can only be cut between September and February to avoid disturbance to nesting birds. Kilmurry Fianna Fáil Councillor Alan O'Callaghan however says it's posing a serious road safety issue.
THE MERMAID, 105min., USA Directed by Soudabeh Moradian A mysterious girl is saved from drowning by a fragmented family living in a desolate beach house. Her strange relationship with them becomes intimate and complex until everything reaches to a point of no return. https://www.instagram.com/themermaidmovie/ Get to know the filmmaker: What motivated you to make this film? The Mermaid was born out of a personal urgency to explore the psychological aftermath of trauma—particularly when it's silenced or dismissed. I wanted to create a space for a character who's constantly gaslit, both by her inner world and the people around her, and to blur the line between dream and reality. It's a reflection on emotional abuse, xenophobia, and isolation, wrapped in the aesthetics of psychological horror. From the idea to the finished product, how long did it take for you to make this film? It took more than three years from the initial concept to the final cut. Development and writing were fairly quick, but production and especially post-production were long and complicated—partly due to budget constraints and doing so much of the work myself. How would you describe your film in two words!? Hauntingly intimate. What was the biggest obstacle you faced in completing this film? Financing and post-production. I wore multiple hats—writer, director, producer, editor —and managing everything independently while teaching full-time at Syracuse University was incredibly draining. There were moments I truly thought it wouldn't get finished. What were your initial reactions when watching the audience talking about your film in the feedback video? It was surreal and deeply moving. Hearing people connect to the emotional undercurrents, even if they interpreted things differently, made me feel like the risks I took paid off. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod
We're discussing “All the Water in the World” by @eirencaffall!
Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Apologies for again this week mentioning the 's'-word (sweat) but it's been foisty throughout the UK, meaning that Lucy and Saul have yet again plenty of weather fodder to get their teeth into. They also discover a design issue with their battery mowers - are their other professional gardeners out there whacking their Hayters on an all-too-frequent basis? Hedges also go under the spotlight - do you cut yours once or twice a year? And we give a shoutout to our Australian listeners in NSW who are experiencing a cyclone bomb with tidal surges, high winds and up to 200mm of rainfall in just a few hours. Hunker down, stay safe and emerge unscathed if you can.LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Unpack a royalist's account on the importance of religion in the Vendée, and why the topography of the Vendée was so beneficial to the defending insurrectionists! The Grey History Community Help keep Grey History on the air! Every revolution needs its supporters, and we need you! With an ad-free feed, a community discord, a reading club, and tonnes of exclusive bonus content, you're missing out! Do your part for as little as half a cup of coffee per episode! It's the best value on the internet, with the best people too! Join Now And Support the Show Make a one-off donation Contact Me Send your questions, praise, and scorn here Newsletter Sign Up for Free Bonus Episode Follow on Social Media: Facebook Instagram X Advertising Please contact sales@advertisecast.com if you would like to advertise on Grey History: The French Revolution and Napoleon. All members of the Grey History Community have an ad-free version of the show. Support the show here. About Grey History: The French Revolution and Napoleon is a podcast dedicated to exploring the complexities of our history. By examining both the experiences of contemporaries and the conclusions of historians, Grey History seeks to unpack the ambiguities and nuances of the past. Understanding the French Revolution and the age of Napoleon Bonaparte is critical to understanding the history of the world, so join us on a journey through a series of events that would be almost unbelievable if it weren't for the fact that it's true! If you're looking for a binge-worthy history podcast on the Revolution and Napoleon, you're in the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 372 UNP founder and curator Grant Scott is in his garage reflecting on the small and big things that impact on the everyday engagement we all have with photography. Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott's book Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is now on sale. © Grant Scott 2025
Carl and Mike share thoughts on Georgia's Sanford Stadium being ranked No. 4 by EA sports as the hardest stadium to play in.
Welcome to episode 175 of Growers Daily! We cover: deficiencies versus diseases (or pests), public lands being sold for development, and just to shake things up, do hedgerows work? We are a Non-Profit!
Dena Hodnett has been with RE/MAX Results for 22 years—but 2025 marks her boldest move yet. In this episode, Dena shares how she helped build the Barker Hedges Group from scratch, what it's like taking over the newly rebranded Barker Hedges Evolution team, and how she's built a business model that prioritizes people, mentorship, and sustainable growth. Whether you're a new agent or seasoned pro, Dena's story is full of takeaways you can apply to your own real estate journey.
This past Sunday, May 26th we stopped by the annual Passport to Taiwan that's held in New York City's Union Square Park. The first Passport to Taiwan was held in 2002 and it's become the largest outdoor Taiwanese American event in the entire United States. Related Links: https://talkingtaiwan.com/passport-to-taiwan-2025-ben-hedges-a-laowais-view-of-china-and-ambassador-lee-of-teco-ep-313/ While there I spoke with the Taiwanese American Arts Council's (TAAC's) Executive Director Luchia Meihua Lee, Ambassador Tom Lee of TECO-NY, the Taipei Economic and Cultural Office in New York, and Ben Hedges, host of Lao Wai Kan Zhongguo also known as the A Laowai's View of China & Taiwan YouTube channel. Passport to Taiwan is a celebration of Taiwanese art, culture, music, community, and of course food. Here's a little preview of what we talked about in this podcast episode: · The Taiwanese American Arts Council's (TAAC's) house on Governors Island, House 17 is twice the size of last year's house · The theme of the Taiwanese American Arts Council's (TAAC's) House 17 on Governors Island is Eco Art on Island · How the Taiwanese American Arts Council's (TAAC's) House 17 on Governors Island will be open from May 17 to November 2 · Ambassador Tom Lee mentioned this is the first time that TECO-NY (Taipei Economic and Cultural Office in New York) has had a booth at Passport to Taiwan · Ben Hedges, host of the YouTube channel, Lao Wai Kan Zhongguo has emceed Hello Taiwan events · How 7-11 stores in Taiwan sponsored travel videos on Lao Wai Kan Zhongguo's YouTube channel · How Ben will be relaunching the Lao Wai Kan Zhongguo's YouTube channel Related Links: https://talkingtaiwan.com/passport-to-taiwan-2025-ben-hedges-a-laowais-view-of-china-and-ambassador-lee-of-teco-ep-313/
Preview: Colleague Liz Peek comments on how retail anticipated tariffs and hedges usefully. More later. 1969
The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's 3-1 week that featured a series win over Gonzaga and a dominant midweek win over Long Beach State. Shotgun and Kasey break down all the action, looking at the positives of the Trojans improving to 26-14 with an 11-7 mark in Big Ten play and a fourth-place spot in the standings behind only two ranked teams and Iowa. They discuss the play of Adrian Lopez powering the offense all weekend against the Zags as well as Ethan Hedges seeming to get back on track after a rough spell. Shotgun and Kasey also look at how the Trojans were able to bounce back after dropping the opener against Gonzaga with some uncharacteristically sloppy play thanks to the bullpen stepping up throughout the week. The podcasters also look at three negatives, including Kevin Takeuchi reinjuring his left shoulder during Tuesday's win at Long Beach and the RPI hit that one poor game can have as the Trojans start looking toward the postseason. After a break, USC head coach Andy Stankiewicz then joins the show to talk about how the Big Ten schedule, including the back-and-forth travel, has treated his team and how his players have handled and adjusted to the differences and challenges. He also discusses how the Trojans have tried to deal with a spate of injuries with multiple pitchers lost for the season as well as Takeuchi's shoulder issues. Stankiewicz then takes the listener through some strategic thought processes of how he tries to use late-inning opportunities in blowout games as well as how he handles his star players being in a funk, especially later in the season. The Trojan head man chats about Hedges, Lopez, Bryce Martin-Grudzielanek, Caden Hunter, Andrew Johnson, Jack Basseer and others. Shotgun and Kasey close out the show taking a look at where the Trojans stand after winning another series and taking a peek at where the Trojans could wind up in the postseason. The podcast then previews USC's upcoming week of action with the Trojans heading to Minneapolis to take on an injury-riddled Minnesota team that continues to battle despite 11 significant injuries, including five of the season-ending variety. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of USC Trojans football, basketball, baseball and recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices