Life Masterclass with Carl Massy

hiya. I am trying a wee experiment here.I am reading my Weekly Happiness Tips Newsletter (19 Apr 2023), and recording it as an MP3 file. Let me know if it sounds okay or is too stilted, as I do prefer to have an unscripted conversation usually. My aim was for people who did not have time to read my newsletter could listen to it while doing something else. If you are not signed up for my Weekly Newsletter, head over to my website and sign up (and also get a free copy of my first book - The Guidebook to Happiness).www.carlmassy.com Have a super day.CheersCarl   

hiya, I just delivered a presentation called "HOW TO BECOME A CONSCIOUS CO-CREATOR OF YOUR DESTINY" at The Practice yoga centre in Bali and I thought you might like to listen to. I was looking at the very practical ways we do the INNER work as well as the OUTER work in a mindful, conscious, intentional and strategic way. So we are part of the co-creative process, and a shaper of our own Destiny's. I hope that you enjoy it. And as always if you need a hand of have any questions, don't hesitate to reach out. www.carlmassy.com Take careCarl 

hiya, Recently I recorded 5 Expert Tips when it comes to being a Decision Making Master - and more importantly to become a Co-Creator in your Destiny. This is the first of 5. If you want to hear the other 4, then click on the link below. 5 Expert Tips by Carl MassyEnjoy this Tip and the other 4. They are definitely worth you listening to them all. You destiny might depend on it. :)Take careCarl 

Hiya,When I say that David Goulet has been doing yoga for a long time, I mean a LONG time - like he started back in 1969 - and his practices have meant he has maintained optimum health and vitality. Plus he has helped numerous people over the years reverse major disease and even terminal illnesses. David is the founder of Pyramid Yoga in Koh Phangan, and has developed a practice he calls Chakra Yoga. He started practicing hatha yoga in 1969, and completed an extensive yoga training at Ananda Ashram in India in 1972, under the tutelage of Swami Gitananda, who had studied yoga in his teenage years with Ram Gopal Muzumdar (referred to in Yogananda's Autobiography of a Yogi as “the Sleepless Saint.”). Swami Gitananda also studied medicine in England, and practiced in USA and Canada, so brought this insight into his traditional practices. David is in his 70's, healthy and vital and recently has his biological age measured, which was 25 years younger than his birth age. He is a man that practices what he teaches. If I was ever seriously ill, I would head off to Thailand to spend time under David's tutelage, and work on reversing my illness.  Pyramid Yoga: www.pyramidyoga.com Chakra Yoga: chakrayoga.comDavid's Full Bio on YouTube (My Yoga Story)  I think you will enjoy this conversation, and I intend to get David back for Round 2 in the not-too-distant future. Enjoy.Carl  

Hiya, I was thinking that this month instead of a guided meditation, I would talk about one of the most important things we can do for our physical and mental health. It is (obviously) BREATHING. But here is the thing. Most people are crap at it. They are lucky to access about 10-20% of the oxygen available to them because of their breathing techniques. In this podcast I talk a bit about breathing in general - what reduces it and improves it - plus I teach you the 3-Part Full Yogic Breath.Listen, even as a reminder, and knowing that if you increase your OXYGEN by 20%, it will give you up to 20% more ENERGY. A total WIN-WIN situation. Enjoy...and then DO. :)Take careCarl PS: If you need a hand don't hesitate to drop me a line. 

Hiya, Today's episode is not only asking you the question of "How in alignment are you in XYZ", but I am also doing my best to encourage you to really take a step back and ask that question with the full power and light of your consciousness. Being out of alignment, does not feel good (I am sure you will agree). But often we don't understand why we are feeling the way we are feeling. In this podcast I give you SPECIFIC areas to focus on, so you might get to the source of your discomfort more quickly. Listen to this podcast and then spend some time with the question, focused on the specific areas in your life I mention and see how you go. Then let me know. If you haven't already signed up to my weekly Newsletter, do head to my website, because once you sign up, you also get my audiobook - The Guidebook to Happiness!! :)www.carlmassy.comHave a great day and take care.Carl 

Hiya, It is BOOK time again. And when I recommend it books, it is because they are not only a great read, but if applied they have the possibility to change the course of your life.The Four Agreements is one of those books. If you consistently and diligently applied the '4 Agreements' in your life, it would have a profound impact on it. I am 100% certain of that. Do listen to my overview and plug for the book, and then do yourself a favour and grab yourself a copy. There is a reason there are almost 80,000 reviews on Amazon!If you haven't signed up for my weekly Newsletter, just head to my website, and you will also get a free copy of The Guidebook to Happiness (Audiobook). www.carlmassy.comHave a super day.CheersCarl 

Hiya, I am very excited to share with you today one of the most powerful inner work techniques I have found over the last 20 years of searching. Katrina Heuskes is not only an amazing practitioner of The Lifeline Technique, but has been my 'therapist' for the last 6+ years. She has helped me SO much over the years.The technique was created and developed by Dr Darren Weissman, a chiropractor, kinesiologist, best-selling author, who is also well versed in Chinese medicine. Katrina and I talk about the technique; why it is so effective; some of the key distinctions with it; and about the processing of emotions in general. If you would like to experience a LifeLine Session with Katrina, you can reach her at this email address: trueself@internode.on.net. You can also connect with her on Facebook, Instagram or LinkedIn. InstagramFacebookLinkedInI hope that you enjoy the conversation.Take careCarl 

Hiya, This Guided Meditation is a little different from normal, as I have created it to help you make any decisions that you are working with at the moment. In my book - Decision Making Mastery - I talk about one of the most important things to making good decisions is to be in the right state - physically and emotionally. In this guided meditation I take that one step further. I help you get in the right state, but I also help you tap into your Head, Heart and Gut when it comes to decision making. Too often we just use our head, and miss out on the innate wisdom in our whole body. Take a decision you are working on, into the meditation, and use the meditation to get a better sense about the right decision for you. As always, if you need a hand, have any questions, or any requests for me to address any topics, don't hesitate to reach out. Plus feel free to download this meditation and share. And finally, do sign up to my weekly Newsletter. :)www.carlmassy.comtake careCarl 

Hiya, Let's talk yoga. :)I started practicing yoga in 1999 (back in the 1900's ;-)), and have done lots of classes and yoga retreats over that time. Plus I was a co-owner of a Yoga Centre in Bali called The Practice, for 5 years. So it is definitely a big part of my life. Just yesterday I was asked by someone - given the years I have practiced - if I can do all the 'advanced' and difficult postures. I said 'no' and that is not really what yoga is all about. Hence I felled compelled to share with you what I perceive is the most effective practice of yoga, and what I often called the "Original Science of Happiness". Discover the 4 Elements of a complete and highly effective yoga practice. By 'effective' I mean most likely to support you becoming the most awesome human you can be. :)For other conversations on 'meditation' go here.  Sign up for my newsletter at my website, so you can be informed when I go deeper into the subject of yoga with Octavio Salvado (The Practice) and his teacher - David Goulet - who started doing yoga the year I was born (1969)!Have a super day. Take careCarl 

Hiya, This months BOOK REVIEW is a book that I have read over 10 times!!I read this book every year. The book is by renowned author - Paulo Coelho - and the book is of course The Alchemist. In the Podcast I say that it sold over 100 million copies. I got the numbers wrong it was only 65,000,000 copies. ;-)A quote from the book: "The secret lies in the present - if you pay attention to the present, you will be able to improve it. And if you improve the present, whatever happens afterwards will be better too. Each day brings us Eternity."This is definitely one of the most INSPIRING books I have ever read and is essential reading if you want a helping hand to overcome any obstacles in your life. Enjoy the podcast and enjoy The Alchemist. If you need a hand don't hesitate to reach out. www.carlmassy.comTake careCarl 

Hiya, This month in Conversations with Carl, I teamed up for Part 2 of my conversation with Sharon Cavanaugh, who is a coaching colleague of mine currently based in Florida, USA. One of the main things I wanted to talk about was her experience at a Dr Joe Dispenza Advanced workshop. I actually wrote a blog post on one of the insights that Dr Joe shared about 'over-trying' and 'over-surrendering'. I called it Two Common Mistakes When Manifesting Desires. We also spoke more about meditation - why it is so impactful and how to create a lasting practice. Sharon said one of her favourite books at the moment is: Don't Sweat the Small Stuff by Richard Carlson. We also go into 'goal setting' and ensuring we are in alignment with our inner self. Plus lots more. Check it out. Enjoy. And please share. Take careCarl  

Hiya, It is that time of the month, where I serve you up a GUIDED MEDITATION. Feel free to download it so you can listen to it 'offline'. This months Guided Meditation is all about practicing LETTING GO. Letting go of the things that no longer serve you. See where it takes you. And see if it helps you to let go of some excess baggage you have been carrying around for too long. If you want to work with me, just get in touch with me via my website.www.carlmassy.com Have a super day.Take careCarl 

Hiya,Do you want to learn how to tap into the wisdom of your body? Do you also want to learn how to decode the secret (and very wise) messages of the body? Then this is the podcast for you. I talk about how it is ESSENTIAL for our health and healing journey to be more attuned to our bodies and to be willing to experience discomfort, so we can learn what is REALLY going on and what are the probably CAUSES, as opposed to merely the current symptoms. This really is essential listening if you care about your health - especially because most of what we are taught about symptoms and health are pretty much incomplete or completely wrong. Self education is where it is at, so let the learning and GROWING begin. The two books I mention in the Podcast are: 1. You Can Heal Your Life by Louise Hay2. The Secret Language of Your Body by Inna Segal As always if you have any questions or need help working through your own health challenges (and symptoms) don't hesitate to reach out for support. www.carlmassy.comHave a great day.Take careCarl 

Hiya, Thanks for joining me for this Book Review podcast, which I was wondering how best to present. The first thing I ask, at the start of the podcast is whether "ignorance is bliss" and at the end I finish with what I think about ignorance being bliss'. ;-)The author of the book I am talking on today, who comes from a very well known US family (his uncle was President JFK and his father was a former US Attorney General). Robert Kennedy Jnr was once the darling of the talk shows, environmentalists, liberals, and most people in general, as he (as a lawyer) was taking to court industries and regulating bodies that were poisoning the waterways in the USA with toxic heavy metals like mercury. People loved him and knew he cared about the people - just like President JFK. However, he was then approached by a number of concerned citizens about potential harmful ingredients in vaccines, and suddenly, he was no longer a darling, but a conspirator. It seems he poked the wrong bear. ;-)I am a HUGE fan of LEARNING, and learning requires us to quest for knowledge. And quest for knowledge from different sources and different people. And with over 2000 references & footnotes, and the input of hundreds of doctors, scientists and researchers, this is a very well presented (and yes very revealing) source of knowledge and potential wisdom. Do check it out, and then make up your own mind about what you want to believe and perceived. It turns out...ignorance is NOT bliss. ;-)As always if you need a hand, don't hesitate to reach out. www.carlmassy.com/All the very best.Carl   

Hiya, For this months 'Conversation with Carl' I reached out to a Coaching colleague of mine - Sharon Cavanaugh - and suggested we record a Podcast where we share all the different modalities we use on ourselves and our clients when it comes to the WELLNESS thing.  I first met Sharon in Bali when I was one of the owners of a yoga centre called 'The Practice', and both of us have attended a couple of Dr Joe Dispenza Retreats, so we share our own experiences of doing his work and the results we have personally experienced or witness at the events. Then we get into all of the other modalities we have worked with and gathered over our personal development journeys (mine started in 1999!). We talk EFT, the Sedona Method, Biofield Tuning, different meditation technologies and teachers, plus a bit of Dr David Hawkins and even some Wim Hof. Sharon is based in the USA, so if you prefer to work with someone in that timezone, or want to try the Sedona Method for example, you can reach Sharon at her website here. www.sharoncavanaugh.comEnjoy the podcast and don't hesitate to reach out to me if ever you have questions, suggestions for podcast topics or need a hand - I would be more than happy to help out. www.carlmassy.comTake careCarl 

Hiya, Welcome to this months Guided Meditation, where we get to prime your subconscious mind to draw in the good/empowering/uplifting and letting go of the bad/disempowering/clutter. In this meditation we connect to the intention (and priming of the subconscious mind) to be open to receiving LIGHT, LOVE, ABUNDANCE and HEALING ENERGY, on the in breath.  Then we add to the meditation the 'letting go' of anything that no longer serves us on the out breath - both physical and non-physical, also what is known and not known. In a nutshell: You will be breathing in goodness, breathing out stuff we no longer need.What a great message to embed in the subconscious mind!I hope you enjoy and please feel free to download (to listen to offline) and to share. And if you need a helping hand at any time don't hesitate to reach out. www.carlmassy.comAll the very best.Carl    

Hiya, Hands up if you would like a little more magical and mystical in your life? If that is a resounding yes, then I have some tips for you to make it more likely to happen. It's called the forgotten art of creating space into your life. Most peoples tendency these days is to fill up all of the time with extra stuff, leaving absolutely no space for something new and unforeseen to show up. In this podcast episode I talk about how to PRACTICALLY create space in your life for the magic to appear. I hope you enjoy it, and please feel free to share. :)If you want to work with me, or do one of my online transformational programs, check out the details or get in contact via my website: www.carlmassy.comHave a great day and take careCarl 

You Are The Placebo: Making Your Mind Matter by Dr Joe Dispenza Hiya, And welcome to this months Book Review podcast.This is one of my favourite books, favourite author and favourite teacher. This book is a game changer.It is packed with good quality science, plus lots of examples about how effective the Placebo Effect really is. And how you can capitalize on it - making you the placebo (as the title suggests). You will be AMAZED at just how incredible the power of the mind really is. Not hearing this line anecdotally, but reading numerous examples of it in this book. In the podcast I even talk about how the Placebo Effect has an impact on surgery, as Dr Mosely highlights in an incredible experiment he conducted. Check out a short BBC Documentary to hear the details, and see the effects.https://youtu.be/HqGSeFOUsLII also talk in this podcast about the 'Nocebo' Effect, which less people know about, but which has a huge impact on us all. Enjoy the podcast and then get yourself a copy of the book! :)Take careCarl PS: If you ever need a helping hand, get in contact with me here: www.carlmassy.com/contact

Hiya, Welcome to the second 'Conversations with Carl' for 2022. Today's Guest is Kate Williams, who is a spiritual teacher and psychic channel, and I thought she would be the perfect person to have a conversation about when it comes to 'Discerning the Truth (with a capital 'T') using tools like Intuition'.My book - Decision Making Mastery - is about how to make better decisions, so we can be a co-creator in our destiny. And one of the most important things when it comes to making great decisions, is have great (and truthful) information to base our decisions on. So our conversation was a very practical look at how we can build up or connect more with our intuition, so we can sort out the Truth from lies, or half-truths, or just useless fodder. I hope you enjoy the conversation. I talk about my great experience with getting a 'Life Purpose Reading' from Kate, so it is something I highly recommend to all of my colleagues and clients. Check out Kate's website for more details. https://www.katewilliams.com.au/ Have a great day and take careCarl 

Hiya, It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX. This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.I also help you to shine a little brighter from the inside out. LAY BACK. RELAX. ENJOY. And see you next week. Carl https://www.carlmassy.com/ PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it 'offline'. 

Hiya, This might be a little bit of a controversial subject, given the last year, but if you have been listening to me for awhile, you know I am a believer in each of us being SuperHuman, and being WAY more powerful than we have been lead to believe. We have also seen over the last 2 years some terrible decisions, presented by official agencies and official sounding people, when it comes to things that protect or increase our health. I am sorry, but I think I care more about me (and have to care more about me) than someone else who is busy, probably tired, stressed, has lots of other patients, is 'on the clock', and probably does not have time to do research on optimum health or even practice it themselves. It is time for us to be the 'second opinion' when it comes to the diagnosis for any ailments we have. Anyway, check out the podcast. I rant a little bit - but hopefully not too much. :)I know you get this. Now it is time to trust in yourself and capabilities more and step into your power of self. If you want to power up in the company of a great small group of SuperHumans for 9-months, do check out my 9-month Coaching & Mastermind Program. Click here for all the details. And if you want to work with me, get in contact through my website: https://www.carlmassy.com/All the very best and take care. Carl Caveat: I am not a Doctor or 'registered' medical professional, so if you do have any serious illnesses, do consult with a professional (and then be the 'second opinion' ;-)). 

Hiya, This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have got positive and sometime miraculous results, plus the feedback from numerous scientific studies that have been done on Wim Hof. For me personally, after about 10 days of practice, I can already feel less inflammation in my knees. I am loving that outcome!!If you don't know Wim Hof, just do a search on the Iceman on YouTube and you will get a sense of what he is capable of (including having about 26 world records to his name). More importantly he was able to survive and thrive after his wife committed suicide, leaving him 4 young children. His story is quite amazing.   I loved reading about the origins of the Wim Hof Method. How he came to understand the benefits and unique combination of breathwork, cold exposure and mindset. I also love Wim Hof's philosophy about getting out of the comfort zone and us being a little too dependent on 'things' to keep us comfortable, and as a result have lost some resiliency and a lot of human potential - physically and mentally. I encourage you to read the book - but more importantly I encourage you to try the method for yourself. Wim Hof even has an App to make it easier for you to do. It is an excellent daily investment in your health - only 20 mins a day!!If you are interested in finding out more about my 2022 Coaching and Mastermind Group Experience, click on this link.Or to work with me, check out my website.  Have a fantastic day. CheersCarl 

Hiya, This episode is the first of my month 'conversations' with different professional colleagues where we discuss a subject that is in their area of expertise. Today's podcast is with a coaching colleague of mine - Simone Stocker - who did a 1-year apprenticeship with me many moons ago, after meeting her at The Practice yoga centre in Bali, where she was completing her Yoga Teacher Training course. Since then she has been coaching individuals, groups, plus running workshops and retreats in Europe. And she has created a beautiful journal called Blossome.When I decided I wanted to have a conversation about how to (practically) allow or bring the divine feminine into our lives, I thought Simone might be a great one to talk with as she is definitely very familiar with the topic and how it shows up in different peoples lives.I hope that you enjoy the conversation and topic and do share if you get the urge, or let me know what topics you would like me to have future conversations about. To find out more about my 9-month Coaching & Mastermind Group program click on the link below: https://www.carlmassy.com/coaching2022/ To follow Simone's work: W: https://bysimonestocker.com/Insta: @simone_stocker or @blossome The Podcast by Dr Zack Bush and Aubrey Marcus that inspired my conversation is on YouTube here: https://youtu.be/hWxpysnWXAwAnd I am pretty sure I mentioned a couple of books: - Your Money or Your Life by Vicki Robin (plus I did a book review on an earlier podcast) - UBUNTU Contributionism by Michael TellingerEnjoy the conversation and please reach out if ever you need a helping hand. Take careCarl  

Hiya, Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape. Doing inner mindfulness work is essential for creating the right vessel for bringing awesomeness into the world, and experience the most calm, peace, creativity and joy.This meditation is about Tuning Into Your Heart and was a short guided meditation I did on our final call of the Become a Natural SuperHuman 5-week bootcamp. I also spoke about my 9-Month Group Coaching Program with a focus on major transitioning, business building or business creation, and for coaches wanting to improve their business. If you are curious, do check it out. There are a maximum of 8 people, so the level of support is very high. If you ever need a helping hand, don't hesitate to reach out too. Have an awesome day.Take careCarl 

Hiya, So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was 'Building Better Humans'. That is a great target to be aiming for. I am a fan. However, as I saw people immersed with their phones (taking lots of pictures of themselves), strutting around like peacocks, showing off their 6-packs, and their moves on the rings or horizontal bars, I started to question the 'better' bit. There was also a strong feeling of 'competition' and 'hey look at me'. As a result - and inspired by my research into my book 'The Guidebook to Optimum Health' - I started to look again at what needs to be added to the exercise arsenal, when it comes to creating better humans. Because a really fit-looking narcissist is not a 'better human' in my mind. :)I think there are two other BIG things to focus on, which I share in this podcast. Let me know if you agree. If you want to join the Group Become a Natural SuperHuman 5-week resilience bootcamp, click on this link. I am also putting together the small team of Superhumans, that will be joining me for a 9-month coaching program in 2022, where I teach you everything I have learned in 52 years and you get to integrate it. Click here for all the information.   To find out more about the books I mention, go to this link. https://www.carlmassy.com/books/ (Plus remember you can listen to the whole audiobook of 'The Successful Mind' on my podcast channel). Have a super fabulous day and please share my podcasts with others. All the best.Carl 

Hiya. Welcome to 2022 and my first podcast of 2022!!I wish you all the very best for today and the rest of the year. :)As an upgrade on the New Year, I have decided to get a little more strategic about what I offer with my podcasts. So each month I will be doing 4 different formats: 1) Book Review, 2) Guest Conversation, 3) A topic and integration strategies, and 4) Guided Meditation. So to get the party started, this is a BOOK REVIEW of a great book on MONEY $$$$. I teach about consciousness in all areas of our lives, and this is a biggie, as money has the potential to knock us out of consciousness and get seriously triggered. The book is: Your Money or Your Life by Vicki Robin Here website for more information is: https://yourmoneyoryourlife.com/I also mention the Become a Natural SuperHuman 5-week resilience bootcamp, where you can either do the 'self-paced' version and start NOW, or there will be a Group program starting on 12 March 2022. Check out all the details here. Have a super day and take care.Carl  

hiya, Welcome to the tail end of 2021 if you are listening to this before the start of 2022. And if you are hearing this in 2022, welcome to a message that might be just what you need to hear. I actually think the last couple of years have been shaping us, and crafting us for a bit of a break-out experience in 2022. I see the possibilities as huge, and the creative powers flowing in a way that brings new, interesting and meaningful things into our lives in a much quicker way. But there is a caveat that I think is VERY important to consider, and you will have to listen to the podcast to hear what I think is a major part of turning 2022 into a THRIVE-FEST!!As always, if you need a helping hand, don't hesitate to reach out. https://www.carlmassy.com/contact/Also I mention the Become a Natural SuperHuman 5-week resilience bootcamp in 2022, starting in March. For more details go to www.naturalsuperhuman.com. Have a great close to 2021 and an AWESOME start to 2022. Take careCarlPS: Sorry about the sound of rain in the background. It seems whoever controls the weather was not really interested in my 'plans'. ;-)    

Hiya, I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action. I talk about these inner 'parts' of you that allow you to come up with the right, creative solutions in any situation. I use the example of your inner LEADER, WARRIOR and SAGE, to show how you can draw on them to navigate turbulent times. We are in the final week of the Become a Natural Superhuman, 5-week resilience bootcamp, but I am already planning on taking a group through the program in March 2022 - which will come around fast enough. Find all the details here Also if you would like to find out more details about being a part of a small group of Superhumans for 9-months in 2022, check out the details below to see how broad and deep the program goes. It might be just the thing you are looking for. Become a Natural SuperHuman 9-Month Group Coaching Program (max of 8 people)Have a great day.Take careCarl  

Hiya, This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.   Too often we limit out decision making and navigation in life to what our head is telling us. Which can often take us off track - especially when it comes to longer term things like your destiny, mission, purpose or dharmic path. You need to tap into something deeper to see and sense the bigger picture. This is what I mean about getting out of your head. You need to go deeper - into your heart and into your deeper being. If you want to join the Become a Natural SuperHuman 5-week workshop, you can still get access in 2021 for $4 up until 17 Dec 2021. Just click on this link. Also if you want to find out more about my small 9-month Group Coaching program (max of 8 people) in 2022, where I work closely with you to bring out the SuperHuman in you, go to my website here. Have a great day and take care.Carl 

Hiya, At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 - Warrior Week of the Become a Natural SuperHuman workshop. So I was focused on how to bring our inner warrior into life to get more stuff done. A common 'excuse' from us all is we don't have enough time, or we didn't have enough time to get something done. In this podcast i suggest that we need to get a whole let better - like WARRIOR better - at protecting our time. At having clear boundaries. At saying "NO" and not being worried if we are going to upset someone. The only person that will truly get you more time is YOURSELF. So time to get ruthless in what you say 'yes' to, and what you say 'no' to. What is a priority and what is not a priority. What is essential and what is merely desirable. Enjoy the podcast and then get back to work (ruthlessly) protecting your time to create more space for the stuff that is really important to YOU. If you would still like to access the Become a Natural SuperHuman 5-week workshop, for $4, with 6-months access, then you have until 17 December to sign up. And your $4 will be going to charity too. Just click on this link and away you go!Have a super day.Take careCarl  

Hiya, I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts). This simple breathing technique is designed to create higher levels of stability in the mind, which I teach is essential for making informed, intelligent and high quality DECISIONS in life. So learning practical ways to stabilise the mind is a great thing to learn - especially if they are simple, nil cost and you don't need any props. A trifecta of goodness!!  Remember that you can still get access to the 5-week resilience training bootcamp (Become a Natural SuperHuman) until 17 December, for $4 and for 6-months access. Check it out at the link below: https://carl-massy.mykajabi.com/BNSHHave a super fabulous day and take care.CheersCarl  

Hiya, Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit and look at your INNER SAGE. Especially how this part of you allows you better navigate uncertain and turbulent times.  We talk about curiosity, judgement, playfulness, lightness and even a sense of humour - ESPECIALLY when things are somewhat bonkers around you. :)If you want to go deeper into understanding how to bring out your Inner Leader. Warrior and Sage, join me and a bunch of other superhumans for a 5-week Resilience Training Bootcamp. It is called Become a Natural SuperHuman. And it is my special gift for you for Xmas. I have worked for over 200hrs on the workshop, but I want to offer it for you with out limitations. All I am asking is for $4 of which 100% goes to a charity called Bali Street Mums. https://carl-massy.mykajabi.com/BNSHI would love to serve you in Powering up for 2022, with even more practical tips, tools and strategies. :)Take careCarl 

Hiya, Firstly, I have to admit that I started to record this podcast with one idea in mind, and then I went sideways, to what I think is a really great message. I started with talking about when it is RIGHT it is RIGHT. It was about right action at the right time, and getting guidance on how to determine that. Which took me to the main valuable takeaway. As a LEADER, and when it comes to great Decision Making, it is important to have access to great advisors. And a broad range of advisors. In this podcast I was specifically talking about advisors that actually are intuitive or channel or read 'energy'.In order to make the bets decisions, we want to tap into all of the available and relevant information. Like Kings and Queens of old, who has their spiritual advisors on the council. I mentioned specifically Lee Harris and his monthly Energy Updates. They are pretty spot on (from my perspective). Here is a link to his 'reading' for November 2021: https://youtu.be/4f0bNUXyOLcIf you haven't already, do sign up for the Become a Natural SuperHuman workshop (I am also calling it a Holistic Resilience Bootcamp :)). It is ONLY $4 and all money goes to charity. https://carl-massy.mykajabi.com/BNSHPower up for 2022, with practical tips, tools and strategies. :)Take careCarl  

Hiya, I hope you are well. :)Today's podcast is inspired by all my work with the Become a Natural SuperHuman workshop (starting on 15 Nov 2021 & priced at $4!! (normally $300)) which is digging deeply into bringing forth our inner LEADER, WARRIOR and SAGE. Just one outcome will be increased RESILIENCE.  So one of the key things about great and TRUE Leadership, is that there is no real place for the ego. This is part of why there have been such poor decision-making over the last 2 years. There has been too much ego, and ego DOES NOT LIKE TO BE CHALLENGED. I talk about what true leadership looks like. And not just for leaders of people, but for each of us as leaders of ourselves and our choices and actions. I hope you get some insights from this. Do join me for the 5-week workshop starting on 15 Nov 2021. It is around building resilience, stability, groundedness, and goes a lot deeper and broader than my Podcasts alone. And at a price of $4 (with a money back guarantee) there is ZERO risk, but HUGE opportunity. If you know anyone who is struggling, is a bit of centre, is feeling a bit lost or isolated, do tell them to sign up for the workshop. I would love to see what 1000 global superhumans can do, in making the world a better place. Have a super day.Take careCarl  

Hiya, Let's talk about motivation versus inspiration. Which do you think is the better fuel and the most likely to get you through the inevitable obstacles? Let me share with you what I have come to learn about these two, and why I cringe when people get caught up on 'getting motivated'. I would love for you to join me for my 5-week workshop called BECOMING A NATURAL SUPERHUMAN. It is packed with great teachings, plus practical activities to help you integrate the teachings, and we dive deep into the archetypes of Leader, Warrior and Sage, which are the perfect players for uncertain, turbulent and challenging times (i.e. 2021 and beyond). Check out the details here: https://carl-massy.mykajabi.com/BNSHI have decided to reduce the ticket price from $297 to $4!!I just want to serve the most people possible, so please pass the word.We could all use a helping hand about now, and it makes a lot of sense to prepare in advance in case 2022 is more of the same. ;-)See you on 15 Nov 2021. Take careCarl  

Hiya, So, I have been coaching now for over 14 years and worked with lots and lots of different people over that time. And in those 14 years, I have helped many people through major crisis in their lives - whether they are financial, relationship, professional, health, etc..One thing I catch my clients my saying is "I don't have a choice."This does not serve them. This does not help them find creative solutions. This does not help them to become empowered. This does not connect them with the source of life that flows to and through us all. In this Podcast, I have included a 30-min training video I recently recorded, which is filled with the advice and strategies I offer my clients when they start to feel they don't have a choice. In the training video I talk about how to show up differently (as a Leader, warrior and Sage) to overcome even the biggest challenges and obstacles. I also talk about my very practical program called 'Become a Natural SuperHuman', which helps you bring forth your inner Leader, Warrior and Sage in very real and practical ways. I created this workshop as a service for my clients and people in general (plus humanity) to be able to become more anti-fragile, bulletproof and superhuman, when they step into 2022. I suspect 2022 will continue to be rocky, so best we prepare in advance, so we can not only survive, but THRIVE.  To find out more details go here: https://carl-massy.mykajabi.com/BNSHI strongly encourage you to check it out, to join me, and to bring the friends of yours that you know need a helping hand too. Join a bunch of fellow superhumans from across the globe. Have a super day and take careCarl  PS: The book I mentioned was by Viktor Frankl and called 'Man's Search for Meaning'.   

hiya, It is Guided Meditation time. I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape. It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see. I am a fan of unleashing the power, awareness, vitality, vibrancy, connection, love and intelligence that already exists within you. So that is what we do in this meditation, by having you connect with and experience your favourite place in mother nature. I also mention my up-coming Online Workshop to round out 2021 and prepare for 2022. It is called "Become a Natural Superhuman" and is about helping you to hone the skills of, and draw out your inner Leader, Warrior and Sage, so you can better navigate these uncertain and somewhat tumultuous times. Sign up to my Newsletter to stay posted on the details. https://www.carlmassy.com/ The start date is 15 Nov 2021. It will be for 5-weeks. You get to choose the price you pay. It includes weekly Q&A Sessions and a whole lot more. I would love to serve you there and help you thrive in the weeks, months and years ahead. Take careCarl  

Hiya, I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day water only fast. Now before I go any further, I don't recommend you do this without supervision, so no racing off and turning off the food tap, and turning on the water tap, before you have done adequate preparation. What i want to share in this podcast episode is one of the most profound insights from doing the fast. It was truly understanding the difference between HUNGER (a physiological 'need') and CRAVINGS, which it turns out are more of a psychological thing as opposed to a real or useful signal to stop us from starving to death. Listen to my take on the difference between the two, and listen all the way to the end, so you can get your homework assignment too. It could be a game-changer for you. Also if you need a hand making any tough decisions, now or in the near future, and want some support, ideas, and strategies, then don't hesitate to get in touch. That truly is my specialty, and I would love to help out. Get in contact at my website: https://www.carlmassy.com/bali-coaching/Have an great day. Take careCarl Be more awesome. Do more awesome. Make the world a more awesome place. :) 

Hiya, I just watched a great documentary the other night - which was free on YouTube - and called 'Fat Fiction'. Over the years (the last 20) I have read lots of book on health and for nutrition. This was a great presentation and collection of some of the things I have learned over the years. It talked about the role of fat, the role of cholesterol, the obesity epidemic and some of the causal factors, and a  lot more. So do check it out. Here is the link: https://youtu.be/TUADs-CK7vIThe book I have read that also addressed the very important subject of our understanding of cholesterol is 'The Great Cholesterol Myth' by Bowden and Sinatra (not the singer ;-)). The other book I mentioned is by Kelly brogan MD, called 'A Mind of Your Own', which I highly recommend. The book is aimed towards women with any sort of mental health issues (anxiety, depression, etc.), but it is equally insightful for the dudes. :)I said you could access a FREE copy of my Audiobook version of 'Decision Making Mastery' by going to this link: https://www.carlmassy.com/o/bonus/win-win-win/ (I just want more people making great decisions :))And that is all from me. Reach out via my website if you have some important decisions to make or transitions to make, as I would be happy to help out. https://www.carlmassy.comHave a great day.Take careCarl 

Hiya, In Neuro Linguistics Programming (NLP) there are statement offered that are called 'presuppositions'. Essentially statements that are 'true' and if they are pre-supposed of being true, and you incorporate them, they have significantly positive outcomes. One of my favourite presuppositions is: 'All you need is within you now.'This is the message of this Podcast and I tell you why it is not only true, but true for you. And how knowing this you can move beyond 'surviving' and step into 'thriving'. Many of us have been hood-winked into thinking we are less powerful than we actually are. So my mission in life is to remind you of your TRUE capabilities, possibilities and ultimate potential. All you need is within you now. And listen to this podcast to see what this is TRUE for YOU (and always has been). Have a super day.CheersCarl 

Hiya, So it is no secret that most of us have found the last 18 months to be the most tumultuous and disruptive time in our lives (for any billionaires listening to this - perhaps this does not apply to you ;-)). And I don't think things are going to be 'smooth sailing' for a good while to come yet. I think the foreseeable future is going to continue to disruptive, uncertain, and with some pretty funky vibes and energy circulating around us. So...I have been working with my clients and within my experience base to consider what is the best way to move through this with a bit more ease, grace, stability and even a bit of thriving thrown in for good measure. For me, it is about who we need to BECOME in order to achieve the things we most desire in life, or have the life experience we most desire. Therefore I have come up with an idea that the person we need to be needs to be part Leader, Warrior and Sage. Listen in to the podcast to see what I mean and how I see that benefiting you. I am here to serve you and humanity as best as I can, and I think this is a bloody good start. Stay plugged in to find out when the program will be released (most likely November) and I will probably set it up so you can choose to pay what you can afford and what value it is for you. :)Sign up to my newsletter here: https://www.carlmassy.com/Have a super fabulous day.Take careCarl 

Hiya, This weeks topic is inspired by a conversation with an Balinese employee working in a restaurant I recently visited. We were talking about doing stuff that we don't to do. It got me to thinking about the bigger topic of how we can 'bullet proof' our life so that we are less dependent on external providers. This is all part of the process to self actualisation. To standing strong in our own power and have less possibility for someone to pull the rug out from under you. How bullet proof is your life? Who 'controls' aspects of your life, and how can you take back more control? Psychologists tell us it is very healthy for us mentally to have a feeling of autonomy (control) over our lives. So what ways can we take back the control and power in our lives. It is a worthy discussion and I hope it gives you food for thought and some ideas to work with. Have a super day.CheersCarl  

Hiya,So I get asked quite a bit what information sources I use to navigate my way through these challenging times, to help me make better decisions when it comes to my health and happiness. I teach in my book - Decision Making Mastery - that if you put crap information into your decision making process, then you are likely to make a crap decision, or a decision that has less stability and certainty to it.This means over the last 12+ months in particular, I have been searching for the right information sources to use, in order to get closer to the truth of the matter, and therefore make sound and robust decisions. A list of some of my 'news' and current event sources are: - NO Main Stream Media news outlets (be that Television or Newspapers)- Children's Health Defense (daily newsletter): https://childrenshealthdefense.org/- The HireWire (weekly 2hr broadcast & email all reference material): https://thehighwire.com/- Tom Woods (daily emails + podcasts): https://tomwoods.com/- JP Sears (uses satire/humour so he does not get censored as much): https://www.youtube.com/user/AwakenWithJP- Russell Brand (Pro human rights & great guests): https://www.youtube.com/c/RussellBrand- Stew Peters TV (he is a bit wound up, but has good interviewees): https://rumble.com/c/StewPetersOther speakers I listen to: Robert Kennedy Jnr, Del Bigtree, Dr Zack Bush, Dr Mercola, Dr Cowan, Prof Cahill, Pam Popper, American Front Line Doctors, Robert Kiyosaki, Dr McCullough, etc. Again, as I say in the podcast. Listen to these I recommend, and if they resonate (i.e. they feel like they are coming from the right place, and are pro humanity) listen on, and if not drop them. Good luck wading your way through the information quagmire. ;-)Take careCarl 

Hiya, In y humble opinion, doing the inner work is even more beneficial than doing the outer work in many cases. That is why my book 'The Guidebook to Optimum Health' has as the subtitle 'Why Exercise and Nutrition Alone are Not Enough'. The inner work is essential. And meditation is one of those tools of inner work. This meditation is designed to create a positive and healing biochemistry inside the body by practicing gratitude and specifically directing that gratitude at different parts of the body. When you create the right internal environment the self-healing process happens more effectively and efficiently.  I hope you enjoy it. Have a super day and take care.Carl 

Hiya, So I was talking with a new colleague the other day and they were telling me a story about how they might actually 'have' ADHD, on account of a friend telling them they had some of the symptoms. And what came to mind to me as I was having the conversation, was that he might benefit from hearing a little bit more about the subject of...EPIGENETICS. It was time to learn who was really in control of our genetic destiny. It was time to learn just how powerful we really are. Find out how you can change your genetic destiny and what the field of epigenetics has taught us about the expression of our genes. Let me know if you have any questions, by dropping me a email, which you can do via my website: https://www.carlmassy.com/contact/Please pass this episode to a friend that you think might need to be reminded about how much control of their body they actually have. Take careCarl

Hiya, Hopefully you have already heard me talk about the awesomeness of Dr David Hawkins, when I spoke about his outstanding book - Power Versus Force - which is one of my favourite and most impactful books of all times. If you haven't watched that Podcast episode, check it out. Well the hits just keep on coming!Another one of his truly amazing and life changing books is called 'Letting Go' and in it he shares the Letting Go technique, plus a whole lot of other great information about emotions, consciousness and how we can truly evolve. In this podcast I read from his book where he outlines the mechanisms for the technique. And I highly recommend you do yourself a huge favour and read the whole book.If you want to see the text of the piece I read you can click on this link: https://www.carlmassy.com/wp-content/uploads/2021/07/Letting-Go-Dr-David-Hawkins.pngor go to my website page: https://www.carlmassy.com/podcast/This technique is a life changer. So do listen closely. All the very best. Carl PS: If you ever want to get in touch with me, send me a message via my contact page: https://www.carlmassy.com/contact/  

Hiya, I decided for this weeks episode of the Life Masterclass, I would share with you a sample of the first couple of chapters from my new book - Decision Making Mastery: Become a Skillful and Conscious Co-Creator of Your Destiny.  If you enjoy what you hear (and feel you could do with up-skilling your decision making skills) then head over to my website to get yourself a copy, while the special price is still in effect. Go to this link: https://www.carlmassy.com/books/decision-making-mastery/I hope you enjoy and happy decision making!!All the best. Carl 

Hiya, Today I talk about one of my favourite topics...COURAGE. The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of mind or consciousness. This has been taught throughout the ages. The value and necessity of courage. I mention a previous episode about Courage Vs Confidence, which I encourage you to check out: https://www.carlmassy.com/podcast/confidence-how-to-have-more/Also if you have not watched (or listened to) the presentation I did recently on Decision Making mastery, at The Practice yoga centre in Bali, check that out on YouTube with this link: https://youtu.be/D-Fhg6YkhtAEnjoy the podcast and let me know if you have any questions or need any help by visiting my website and connecting with me via my contact page: https://www.carlmassy.com/contact/Take careCarl  

Hiya, In this podcast I play with a bit of a controversial topic - the idea that getting sick (like EVERYTHING in life) can be a growth opportunity. I talk about my own experiences with pneumonia and pleurisy and other ailments over my 51 years and how each of them - while a bit crappy to experience at the time - have lead to personal growth, and in some cases MAJOR personal growth.I encourage you to tune in and see what it brings up for you. If you have not picked up a copy of Decision Making Mastery, make sure you check out the link below. I have also completed the Audiobook version and am selling it for the same price as the paperback. Enjoy!https://www.carlmassy.com/books/decision-making-mastery/Have a super day.Take careCarl

Hiya, Last week I did my first 'LIVE' presentation in front of an audience to talk about decision-making and to promote my new book 'Decision Making Mastery'. I say at the start of the presentation that I will give people tips to improve their decision-making skills by at least 20-100%. Let me know if you agree, after listening to the presentation. I also talk about the Audiobook that we have just finished editing, which I will sell for just $8.99 for the next 30 days. Go here to purchase a copy: https://www.carlmassy.com/books/decision-making-mastery/Have a super day.Carl