Podcasts about what changed

If you're constantly re-explaining your voice, your offers, or your standards to ChatGPT, this episode is your reset. I'm walking you step-by-step through how to build your own custom GPT so it thinks like you, edits like you, and follows your exact rules. No more starting from scratch. Just a smarter system that supports your content, protects your voice, and saves you serious time. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 10:57 BUSINESS NUGGET: Starts at 13:59 RESOURCE: Try Manychat for 2 weeks for free RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot EPISODES YOU MIGHT ALSO ENJOY... EPISODE 558 – 153 FOLLOWERS IN A YEAR, 121 IN A DAY, WHAT CHANGED? EPISODE 549 – STOP WAITING ON THE ALGORITHM (IT'S NOT 2013 ANYMORE) EPISODE 509 – THE ONE ABOUT JOY VS HAPPINESS EPISODE 449 – MY SOCIAL EXPERIMENT EPISODE 409 – THE DARK SIDE OF ENTREPRENEURSHIP & CREATIVITY EPISODE 359 – THE IMPORTANCE OF CELEBRATING YOU EPISODE 309 –  WHY IT'S IMPERATIVE TO SET BOUNDARIES IN BUSINESS EPISODE 209 – THE KEY TO CONFIDENCE FOR CREATIVES EPISODE 159 – BLOG NO-NO'S (DON'T BE THAT BLOGGER) FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

As global supply chains fracture, AI reshapes productivity, and technology becomes a core instrument of national power, India is making an ambitious push to redefine its role in the world economy from IT services provider to deep tech superpower.In the season 2 premiere of  TechSurge, host Sriram Viswanathan brings together three defining perspectives to examine how India is positioned to become a global leader in frontier technologies, and what must go right for that vision to succeed.The episode begins with S. Krishnan, Secretary at India's Ministry of Electronics and Information Technology, who outlines how India is treating deep tech as national infrastructure. From the India Semiconductor Mission and AI compute investments to the new RDI (Research, Development & Innovation) framework, Krishnan explains how long-horizon industrial policy is being used to derisk private capital, strengthen domestic design and manufacturing, and accelerate commercialization.Next, former G20 Sherpa Amitabh Kant places India's technology ambitions in a global context. As post-WWII institutions weaken and supply chains are redrawn, Amitabh argues that India's decade of structural reforms, digital public infrastructure, and global partnerships has created a historic opening, if India can sustain free enterprise, execution discipline, and state-level reform.Finally, T.K. Kurien, CEO and Managing Partner of Premji Inves, brings the investor and operator lens. Kurien explores why India has excelled at services and business-model innovation but lagged in core technology creation and what it will take to build globally dominant deep tech companies. From patient capital and university-led innovation to focused national bets in AI applications, biotech, and semiconductors, he outlines the path from ambition to execution.Across policy, geopolitics, and capital, one message is clear: India's deep tech future will not be decided by vision alone but by alignment between government direction, private risk-taking, and long-term discipline.If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future Season 2 episodes.Episode LinksIndia Semiconductor Mission (MeitY): https://www.meity.gov.in/India AI Mission & AI Kosh: https://indiaai.gov.in/National Research Foundation & RDI Scheme: https://anrf.gov.in/Premji Invest: https://www.premjiinvest.com/Timestamps00:00 India's Deep Tech Inflection Point02:05 Industrial Policy as National Infrastructure06:52 Why Government Must Catalyze Product Innovation Beyond IT Services09:13 Building the Ecosystem: Talent, Research, Diaspora Return & Startup Scale13:10 India Semiconductor Mission (ISM): What's Different This Time24:56 ISM 2.0 Plans: Fixing Design Incentives & Unlocking Risk Capital27:15 IndiaAI Mission Explained: Compute, Data (AI Kosh) & Model Development33:09 Global Order Shifts: Supply Chains, Tech Power & Introducing Amitabh Kant41:19 Alliances That Matter: China, Europe/Japan Partnerships & Why the US Is Key54:11 How Government Can Take Risk: Fund-of-Funds, R&D Incentives, and Grand Challenges57:07 Dismantle Red Tape, Build World-Class Infrastructure, 01:00:57 Why Premji Invest Focused on Growth Stage (and What Changed for Early Stage)01:03:16 India vs US Investing: Where Returns Come From and Avoiding Valuation Hype01:05:28 Building India's Startup Ecosystem: Capital, Patience, and Core Tech vs Business Models01:13:41 Three Sectors to Bet On: AI Software/Agents, Biotech Breakthroughs, and Pragmatic Semiconductors

Most people think fitness is about what your body looks like. Mike Holland built a movement that reached over 200 million people by proving it is about how your body feels. This conversation will quietly shift the way you think about movement, breath, and the promises you make to yourself.​What this episode is about:Mike Holland, creator of the mind-body-energy method, breaks down how ancient movement practices and breathwork became one of the most-watched wellness routines on the internet. This is not a conversation about reps, diets, or gym aesthetics. It is a deep, honest dialogue about how movement, breath, and mindset are inseparable, and what happens when you actually commit to treating them that way.​Key topics discussed:The mind-body-energy method: how Mike combined ancient movement with breathwork and why it works​How the "follow-the-flow" routine became a global daily reset, reaching over 200 million views organically​The breathwork guru who made Mike run with a towel in his mouth to master nasal breathing​The Wim Hof comparison, what it really means to be an optimal athlete, and why visible abs have nothing to do with it​The psychology of self-discipline: why some people keep promises to themselves and others never do​Mindset as a frequency: how your mental default setting determines what you attract into your life​Mike's personal journaling system and the code he has written to guide every single day​Why this episode matters:If you have ever felt physically fine but mentally or emotionally drained, this episode is built for you. Mike Holland is not selling a program or a supplement. He is sharing a philosophy developed over years of studying how human beings move, breathe, and think, and then offering it to the world with a simple invitation: just try it. Athletes, people rebuilding healthy habits after burnout, and anyone curious about what the mind-body connection actually means in daily practice will find real, grounded value here.​Drop a comment below: what is one promise you have been breaking to yourself? Subscribe so you never miss a conversation like this, and share it with someone who needs a reset.00:00 Intro 02:52 What Changed for Mike Holland06:11 How to Grow on Social Media08:58 The First Video that Changed Mike Hollands Trajectory10:13 Mike Hollands Life Goal12:03 How to Stay Dedicated to You Goals13:54 Best Advice to Stay Disciplined15:27 The Importance of Self Reflection17:54 The Codes to Live By19:05 Difference Between Self-Fulfillment and Satisfaction 22:13 The Importance of Consistency24:49 What Separates Weak Minded People from Strong Minded People 25:27 Social Media Life Hack27:54 What is the Future with AI?30:44 The Importance of Genuine Authenticity32:12 The Evolution of Mankind34:45 How to Feel More Confident 42:16 The Importance of Mind Body Movement 47:31 How your Nervous System Affects Your Physique51:38 How to Master your Mind Body Connection57:00 How to Replace Running in your Daily Routine 58:32 The Importance of Breathing01:02:22 Focusing on Gratitude Will Change your Life01:03:42 The Real Benefits of Movement Practice 01:04:41 Mind Body Connection - Movement Practice Explained01:09:40 Wim Hof E. coli Endotoxin Experiment 01:12:30 Mike Hollands Main Goal01:15:53 The Importance of daily Cold Plunge 01:17:42 Mike Holland's Morning Routine 01:20:04 Peptides, Supplements, Fasting and More01:24:14 Where to Find The Mind Body Connection Movement

The Soil Sisters welcome one of their former coaches and teachers, Dr. Nelson Coulter, to the podcast to discuss his experience in Texas public schools. This discussion takes a ground-level look at changing school food systems and what becomes possible when communities prioritize health. Dr. Coulter explains the steps and bureaucracy involved in formally leaving the National School Lunch Program, the budget tradeoffs required, and why small districts can oftentimes innovate faster. The conversation covers what changed after the shift—less food waste, steadier energy and performance throughout the day, improved athletic practices, reduced after-school overeating at home, and better behavioral self-regulation—along with ideas for making healthier student meals feasible in all school districts. Dr. Coulter also shares how permaculture and regenerative practices shape his family's ranch life, food production, and self-sufficiency. TIME STAMPS:00:00 Welcome to the Soil Sisters Podcast00:26 Meet Dr. Nelson “Coach” Coulter01:31 Reconnected During a Regenerative Soil Textbook Delivery03:42 Returning to West Texas & Rethinking What Schools Are For07:47 Building the Guthrie Graduate Profile (soft skills over test scores) 10:02 Replacing Test Prep with a School Garden11:58 Health Wake-Up Call: Educator & Student Wellness19:37 First Steps to Healthier Cafeterias26:36 Budgeting for Better Food30:53 Divorcing the National School Lunch Program36:20 Kids Actually Eat It: Cutting Food Waste With Real Lunches38:43 From School Garden to Cafeteria: Harvesting, Preserving, Sharing 40:12 Is This Feasible for Average School Districts? Budgets, Policy Shifts & Nutrition Booster Clubs44:40 Life on the Ranch After Retirement54:57 What Changed in Students?01:02:17 Closing Reflections: Gratitude, Guitar, Where to Read More & What's Next

Today, Nicole breaks down the viral tax strategy everyone on social media is talking about — the claim that buying a short-term rental can legally wipe out your taxes. She explains the simple idea behind bonus depreciation, why it creates massive upfront write-offs, and how real estate investors use upgrades and accounting strategy to dramatically lower taxable income. But she also pulls back the curtain on the part influencers skip: why a $0 tax bill doesn't automatically mean you made money, how much cash you still need to spend, and the risks hiding behind the hype. The Money Rehab Episode About Whether Home Ownership is Overrated   Check out Nicole's financial literacy course The Money School  Find a Financial Advisor or Financial Coach from Nicole's company Private Wealth Collective Watch video clips from the pod on Money Rehab's Instagram and Nicole Lapin's Instagram 00:00 Are You Ready for Some Money Rehab?  00:53 Bonus Depreciation 101 03:10 What Changed with the  Big Beautiful Bill 03:38 What Qualifies (and What Doesn't) 04:22 Fact-Checking the Viral Airbnb Example  05:37 The Caveats 05:54 Cost Segregation Study Workaround 07:36 Don't Let the Tax Tail Wag the Dog'  09:10 Tip You Can Take Straight to the Bank

Getting users to sign up is the easy part. Keeping them is where most product-led companies fail. Melissa Kwan built eWebinar to $2M ARR without a single full-time employee, but not without learning this lesson the hard way. In this episode, Wes Bush, with Esben Friis-Jensen joining, sits down with Melissa Kwan, cofounder and CEO of eWebinar, to break down what product-led growth actually looks like behind the scenes. They explore why more signups don't solve churn, why customer success is the real growth engine most founders overlook, and how Melissa structured eWebinar around contractors instead of employees to preserve flexibility and focus. Melissa also opens up about founder burnout that did not look like exhaustion, but like a slow loss of inspiration, and the internal work that helped her reset and regain confidence. Along the way, she shares her playbook for building a high-trust founder community through credibility, generosity, and thoughtful curation. Key Highlights: 02:09 - Just Under $2M ARR and a Contractor First Team Model 05:35 - What Changed in the Last 4 to 6 Months, AI Impact and Trials Cut in Half 07:01 - The Biggest Lesson: Customer Success and Onboarding Are the Growth Engine09:22 - Why Product-Led Feels Harder Than Sales-Led, Debugging Without Logs 16:13 - Lifestyle Design as Strategy, Building for Travel and Freedom 26:43 - Burnout Symptoms Founders Miss and Why It Is Not Just Exhaustion 29:30 - The Hoffman Process and Unpacking Self-Doubt 34:11 - “Progress Is Quiet. Winning Is Loud.” and the Mindset Shift to Sustain Momentum41:16 - Building a Founder Community by Giving First and Curating Quality 48:02 - Closing Advice: Retention First, Do Not Neglect Customer Success Resources:

When you're empowered to build your own process and be part of it, everything in your systems can change. While there is always the option to outsource your brain or hand your systems to someone else, it's even more valuable to learn how your systems actually work, build them with intention, and have the confidence to evolve them as your business grows.In today's episode, I'm joined by David Enloe to chat through his experience inside of Systems in Session, the program that (as he puts it) empowers you to build your own process and be a part of it. We talk through how one conversation turned a vague idea into a structured offer, how David's HoneyBook setup evolved, and why confidence is what most creatives really need.Find It Quickly01:05 - The Origin Story of Systems in Session05:19 - Why Now? Timing the Workflow Overhaul06:52 - Confidence Over Automation08:17 - The Power of Strategic Prep Work10:44 - Rebuilding After HoneyBook 2.012:59 - From Beta Build to Assistant Onboarding18:20 - Should You Include Your Virtual Assistant?21:31 - What Changed in David's Business24:48 - Evolving the Client Journey26:58 - How the Program Has Changed Since32:22 - Final Advice from David34:55 - The 3 R's: Reviews, Referrals, Repeat ClientsMentioned in this EpisodeSystems in Session: coliejames.com/systems-in-sessionEpisode 241: Systems in Session ft. Erin Belles: coliejames.com/done-with-you-dubsado-setup-case-studyConnect with DavidWebsite: theenloecreative.com

#264: Learn how the Bilt ecosystem works, from earning Bilt Rewards to the new cards, transfer partners, perks, and where the real value is. Whether you're new or already earning, this is a practical guide to using Bilt strategically and avoiding common mistakes. Link to Full Show Notes: https://chrishutchins.com/bilt-ecosystem-explained Partner Deals DeleteMe: 20% off removing your personal info from the web Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Shopify: $1/month trial for the easiest e-commerce platform Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Wispr Flow: Try effortless voice dictation for free For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Bilt 2.0 Bilt Blue Card (Rates and fees here) Bilt Obsidian Card (Rates and fees here) Bilt Palladium Card (Rates and fees here) Bilt Cash Bilt Travel Portal Bilt Dining Bilt Home Design Collection Complimentary BLADE airport flight Mastercard World Elite Benefits Guide Award Search Tools Award Wallet point.me (20% off annual plans with code ALLTHEHACKS20) Gopuff BevMo! Rakuten ($50 bonus here) Robinhood Gold Card Frequent Miler Article: Bilt Housing Payments ATH Podcast Luxury Hotel Upgrade Program Ask Chris Anything! Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:28) What Makes Bilt Rewards Different (07:03) How to Earn Bilt Points Without a Credit Card (13:52) Referral Bonuses and Earning Limits (14:17) How Rent and Mortgage Payments Work (16:06) Earning Through the Bilt Neighborhood Network (17:16) EarEarning Without a Card: The Real Tradeoffs (17:46) How Bilt Point Redemptions Actually Work (21:39) Transfer Partners and When Bonuses Matter (24:18) How Bilt Status and Elite Tiers Work (25:32) What Each Bilt Status Level Unlocks (31:49) A Major Caveat With the New Bilt Cards (34:36) Breaking Down the Current Bilt Card Lineup (35:33) Bilt Blue Card (37:34) Bilt Obsidian Card (41:19) Bilt Palladium Card (48:59) Housing Payments and What Changed (50:16) Earning Based on Billing-Cycle Spend (55:18) The Original Fee-Free Model (59:26) Cash-Out and Statement Credit Options (01:08:44) Simplifying the New Bilt Choices (01:14:21) The Bilt Silver Lining Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Walsh pulls back the curtain on what it really takes to scale a challenger FMCG brand without drinking your own Kool-Aid. From tying purpose to exit strategy, to why profit is a prerequisite (not a betrayal), to the tiny commercial decisions that quietly unlock big growth, this is a grounded, no-nonsense breakdown of taking Bio&Me from £2m to £20m. Heavy on real-world trade-offs, buyer reality, margins, packaging, people, and founder intensity — light on startup theatre. A sharp, practical listen for anyone trying to build something durable. ===============

The 2025–2030 Dietary Guidelines for Americans mark a major shift in how nutrition is finally being discussed — moving away from decades of low-fat, carb-heavy advice and toward real food, protein prioritization, and metabolic health.In this episode of Health Hacks, hosts Tara Peterson and Dr. Jeni break down what's changed, why it matters, and how these updates align with a functional medicine approach to nutrition. We discuss the excitement around this reset, the unintended consequences of previous guidelines, and how outdated advice contributed to the growing epidemics of pre-diabetes, diabetes, and metabolic dysfunction.You'll also learn why general guidelines are helpful for the masses — but customized nutrition is essential for reaching your personal health goals — and hear a real client story showing how individualized nutrition can dramatically improve metabolic markers.If you've ever felt confused by nutrition advice or frustrated that “healthy eating” didn't improve your labs or energy, this episode is for you.Ready to Go Deeper?If you're navigating weight gain, fatigue, blood sugar issues, or confusion around nutrition, we offer free functional health consultations to help you understand your metabolism and create a personalized plan.www.thrivecfh.comWhat We Cover in This Episode:00:00 – 02:00 | IntroductionWhy the 2025 Dietary Guidelines matter and why this update feels different02:00 – 07:00 | What Changed in the 2025 Guidelines• Shift toward whole, minimally processed foods• Protein prioritized as a foundation, not an afterthought• Less emphasis on low-fat diets and refined carbohydrates• Recognition of the metabolic health crisis07:00 – 12:00 | The Metabolic Health Crisis• How past dietary guidelines contributed to insulin resistance• The rise of pre-diabetes, diabetes, and metabolic syndrome• Why “calories in, calories out” failed the population12:00 – 17:00 | What the New Guidelines Get Right• Protein for blood sugar balance, muscle, and metabolism• Real fats and whole foods are making a comeback• Reducing ultra-processed foods and added sugars• Alignment with functional medicine principles17:00 – 22:00 | Where the Guidelines Still Fall Short• One-size-fits-all nutrition limitations• Individual differences in carb, fat, and dairy tolerance• The missing role of gut health, hormones, and inflammation22:00 – 25:00 | Functional Medicine & Personalized Nutrition• Why labs, symptoms, and lifestyle matter• How functional medicine tailors nutrition to your biology• Moving from population guidelines to precision care25:00 – 28:00 | Client Story: Improving Metabolic Markers• Reversing pre-diabetes with personalized nutrition• Improvements in blood sugar, A1C, inflammation, and energy• Why sustainable change beats restrictive dieting28:00 – 30:00 | Key Takeaways & Next Steps• Why the guideline reset is encouraging• Why personalization is still essential• How to take the next step toward metabolic health

John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information in Vizient's Center for Pharmacy Practice Excellence and Vizient's vaccine subject matter expert, joins host Stacy Lauderdale to discuss key updates to the CDC's childhood Immunization schedule and what they mean for practice.   Guest speaker:     John Schoen, PharmD, BCPS   Senior Clinical Manager of Evidence-Based Medicine and Drug Information    Vizient Center for Pharmacy Practice Excellence     Host:   Stacy Lauderdale, PharmD, BCPS   Associate Vice President  Vizient Center for Pharmacy Practice Excellence   Verified Rx Host    00:00 — Introduction Announcer welcomes listeners to Verified Rx, produced by the Vizient Center for Pharmacy Practice Excellence. 00:14 — Episode Overview Host Stacy Lauderdale introduces the topic: updates to the CDC's U.S. Childhood Immunization Schedule, revised January 20, 2026. Goal of the episode: explain what changed, what didn't, and what it means in practice for providers, pharmacists, and families. Guest: John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information at Vizient and vaccine subject matter expert. 01:16 — What Changed in the CDC Immunization Schedule CDC reorganized the schedule into three recommendation categories. Vaccines were reclassified, not removed. Number of diseases covered under “routine” recommendations decreased from 17 to 11 due to recategorization. 01:50 — Stated Rationale Behind the Changes Rationale provided in executive summary of scientific assessment. The supporting scientific assessment is available online and referenced for transparency (link in resources below). 03:19 — Were Any Vaccines Removed? No vaccines were removed from the CDC schedule. Some vaccines were shifted into different recommendation categories. 03:40 — Category 1: Routine Childhood Vaccinations Vaccines still routinely recommended for all children include: MMR (measles, mumps, rubella) Polio Tdap / DTaP Hib (Haemophilus influenzae type B) Pneumococcal HPV Varicella (chickenpox) 04:27 — Category 2: Vaccines for High-Risk Populations Vaccines recommended for children who meet specific high-risk criteria: RSV monoclonal antibodies (mAb) Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B Dengue 05:19 — What Changed vs. Stayed the Same Hepatitis A, Hepatitis B, and quadrivalent meningococcal moved from routine to high-risk RSV mAb recommendations are effectively unchanged, as high-risk infants are defined as those born to mothers who did not receive the maternal RSV vaccine. Dengue remains risk-based. Meningococcal group B remains a mix of risk-based and shared clinical decision-making. 06:31 — Category 3: Shared Clinical Decision Making (SCDM) Defined by ACIP as an individualized decision made jointly by provider and parent/guardian. Allows vaccination when risk-based criteria are not met but benefit is still considered. 06:52 — Vaccines Under SCDM Vaccines now include: Influenza COVID-19 Rotavirus Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B 08:05 — What's New in SCDM Influenza and rotavirus moved from routine to SCDM. Hepatitis A, hepatitis B, and quadrivalent meningococcal also shifted. COVID-19 moved to SCDM in September 2025 for individuals ≥6 months. 08:28 — Insurance Coverage Implications No expected changes in coverage. Vaccines recommended by CDC as of December 31, 2025 remain: Covered without cost-sharing under Affordable Care Act (ACA) plans. Covered by Medicaid, Children's Health Insurance Program (CHIP), and Vaccines for Children (VFC) program. 09:14 — Impact on Pharmacy Vaccine Access Pharmacists are considered healthcare providers under CDC SCDM definitions. Authority to administer vaccines primarily determined by state laws. Standing orders, protocols, and collaborative practice agreements may need to be updated, as applicable, to address language related to ‘routine' immunizations for children. 10:27 — Recommendations for Providers & Organizations For providers: Become familiar with schedule changes. Be prepared for patient and parent education. Recognize differences between CDC and other professional guidelines. For organizations: Review EHR documentation and order sets. Consult local state regulations to ensure compliance with vaccine administration practices. Review standing orders/protocols and collaborative practice agreements to determine if revisions are needed. Monitor vaccine utilization and adjust inventory accordingly. 11:24 — Resources & Closing Additional CDC and Vizient resources will be linked in the show notes. Announcer closes with subscription and feedback reminder. Links | Resources:    Additional resources HHS press release on changes to childhood immunizations schedule Assessment of US childhood and adolescent immunization schedule HHS fact sheet: CDC childhood immunization schedule Revised CDC child and adolescent immunization schedule ACIP shared clinical decision-making recommendations   Vizient resource Minute Market Insight   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed  

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise40 years of food struggles fixed in 6 weeks. Meet Susan, who went from constant shame and food obsession to 95% of her food noise GONE. "I was so afraid to feel the feelings that I would distract myself with food. Now I can just pause and sit with whatever I'm feeling."SUSAN'S TRANSFORMATION:- Food noise dropped 95% in 6 weeks- Struggled for 40 years with food- Shame is gone- Weight coming off naturally- Learned to feel emotions instead of eating- Became the example for her daughterTIMESTAMPS(00:00) - Learning to Feel Instead of Eat(00:56) - Intro(02:30) - Susan's Story(07:47) - Finding the Program(12:06) - Week 1-6: What Changed(15:30) - Breaking Through Shame(18:47) - Learning to Pause & Feel(22:15) - Food Going From Loud to Quiet(28:12) - "It's Not Screaming Anymore" (Food Noise Basically Gone)(32:57) - Protecting Her Daughter's Future(39:45) - Healing the Missing Piece(46:07) - Susan's Final Advice(46:27) - Next Steps If You Need Help

Deconstruction can feel like freedom… until the relief wears off.In this episode of Two Pastors and a Mic, Cory and Channock talk honestly about what really changes after deconstruction — and what often doesn't. Because many of us have shifted our beliefs about God, the Bible, hell, the devil, and faith… but still find ourselves stuck in the same emotional patterns we learned in the system we left.You might think differently now… but still feel anxious, responsible, pressured, or lonely.In this conversation, you'll hear:

From park changes and big announcements to travel trends and what's coming next — we're looking back at 2025 and ahead to everything Disney fans need to know for 2026. What Changed at Disney in 2025 — And What's Coming Next On this special episode of Rope Drop Radio, Doug and Lauren take a step back to reflect on everything Disney in 2025 — the wins, the surprises, and the moments that shaped Walt Disney World travel this year. Then, we turn our eyes forward to 2026, breaking down what guests should expect next: new attractions, construction updates, and how to prepare now for future trips. Whether you traveled this year or are planning your next Disney vacation, this episode is packed with insight, perspective, and practical advice to help you move confidently into the new year. Support the show on Patreon: Patreon.com/RopeDropRadio Follow us on social media for Disney news, tips, and updates Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts! ✈️ We're excited to welcome The Lincoln Airport as the official airport of Rope Drop Radio! With direct flights to Orlando (MCO) on Breeze Airways, you can skip the stress and get to the magic faster!

If Instagram stopped feeling fun, if your account stopped growing, or if you used to land clients from it but that has slowed drastically— this episode is your reset.In this episode, I'm sharing how I'm actually shifting my content strategy going into 2026 — not based on trends, but on what's working. This isn't about being viral or cute for the algorithm. It's about building connection, getting strategic with content that has different jobs, and making your IG feel fun again by turning IG into a funnel vs something that carries your whole business.We talk about:Why not every post should be about selling (and what to do instead)How Instagram's 2025 algorithm update changed everythingWhat “top of funnel” content really is and how to use it to grow your audienceWhy storytelling is non-negotiable (and what kind of stories to share)How trial reels + better hooks = more visibility and more aligned leadsHow to turn IG into a funnel that grows your list and converts — without hard sellingWhether you're burnt out on IG or ready to make it your most powerful tool again, this episode breaks down what's working right now and how to implement it in a way that feels sustainable and aligned with your identity.GRAB YOUR FREE STORYSELLING BUNDLE -That's why I created Six Figure Storyselling Hooks - 60 days of prompts that will grow your account, build high ticket trust and authority, and convert followers to clients - all through your story.https://marieladelamora.myflodesk.com/storyselling-hooksAnd in the emails that follow the Storyselling Hooks, you'll receive a limited time bonus that's normally only available in my paid offers - my Sellable Stories Coach custom GPT.It's designed to position you as a Category of One (through your story) and extract your top 3 sellable stories. Grab it now - it's an insane amount of value that will totally change the way you market on IG.CHAPTERS:00:00 – Intro: Why Instagram Feels Different02:15 – What Changed in the 2025 Algorithm06:58 – Why Your Posts Need Different Jobs09:25 – The 50/30/20 Rule for Content Strategy12:44 – Why Storytelling is STILL the Move16:40 – Writing Better Hooks (and Why They Matter)20:01 – What Top of Funnel Content Actually Looks Like25:00 – Why Trial Reels Are Your New Favorite Hack28:45 – The Funnel Mindset: Using IG to Grow Your List33:10 – The Freebie You'll Want (Six-Figure Story Selling + GPT)35:00 – Why This Gets to Be More Fun (and Strategic)

What happens when you stop treating property like real estate – and start treating it like hospitality?Real estate investor Frank Iglesias joins the Host Planet Podcast – powered by Hostfully – to explain why vacation rentals outperform traditional property strategies, and what investors need to understand to build a five-star, guest-first business.1:08 The lightbulb moment 6:07 Step one: look for properties in vacation areas 8:58 Vacation rentals compared to other types of property investment 12:31 Understand you're buying a business – this is hospitality 15:38 How to deliver a great guest experience 19:14 The tech you need when starting out: start by leveraging Airbnb and Vrbo22:06 How to achieve five-star reviews24:12 Favourite brands: Amazon and Walmart25:29 Shout-out 27:19 Biggest lesson learnedLooking for a great property management software or digital guidebook? You need Hostfully!Check out these special offers:Property Management Software: Get $500 off onboarding by using the code PLANET500.Digital Guidebooks: Get 30% off for life by using the code HOSTPLANETGB.Click here to sign up for Hostfully: https://tinyurl.com/3ay8bhtkKeen to book a Hostfully demo? Click here to connect with Frank Bosi: https://tinyurl.com/Hostfully-DemoEmail Frank: frank@hostfully.com Host Planet: https://www.hostplanet.club/James Varley: https://www.linkedin.com/in/jdsvarley/Frank Iglesias: https://www.linkedin.com/in/frank-iglesias-755415b9/Episode to check next: Budget Hits Holiday Let Owners | Here's What Changed: https://www.youtube.com/watch?v=W5frnO4oY20Host Planet Podcast is presented by James Varley, a holiday let investor and property manager who is also the Founder of Host Planet. Before founding Host Planet, James spent 20 years in the media, including a decade leading corporate communications for the FIFA World Cup Qatar 2022.Contact the show: info@hostplanet.club#HostPlanet #HostPlanetPodcast #HostPlanetBitesize #ShortTermRentals #VacationRentals #HolidayLets #Airbnb #BookDirect #PropertyManagement #PropertyInvestment #BookingCom #Vrbo #JamesVarley #Hostfully #PMS #DigitalGuidebooks #SpecialOffer #FrankIglesias

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What if one simple weekly habit could completely transform the way you manage your business? In this conversation, Danielle sits down with Cathi Nelson, CEO and founder of The Photo Managers, to talk about how she went from overwhelmed and unsure about her finances to confidently running a thriving business. Cathi shares how a weekly review of her numbers, consistent support from her Kickstart Accounting money team, and small, sustainable financial habits helped her make smarter decisions. She went from saying, "I'm just not a numbers person," to hiring her first full-time employee and planning big investments for growth without having to "make it work" as she went along. Key Takeaways:  Small, Consistent Habits Lead to Big Financial Confidence: By reviewing her numbers weekly, Cathi turned what used to feel overwhelming into a manageable, empowering routine. Understanding Your Cash Flow Means Planning, Not Panicking: Cathi now knows her lean months in advance, sets aside funds, and avoids financial surprises. Your Numbers Can Guide Smart Hiring Decisions & Retain Great Team Members: Using her reports, Cathi confidently brought on new team members and offered well-deserved raises without second-guessing if she could afford it.  A Simple Report Brings Big-Picture Clarity: Categorizing her income into four main revenue streams helped Cathi understand which parts of her business drive the most profit. You Don't Need to be a "Numbers Person": Let go of the shame around financial knowledge! Being the CEO of your business doesn't mean doing it all; it means creating systems and support that let you shine in your zone of genius. Topics Discussed: (00:00) Intro: Cathi's Background and Her Business, The Photo Managers (01:59) Why She Used to Feel "Lost" Looking at Her Financials—and What Changed (03:35) How the Weekly Habit of Reviewing Her Numbers Helped Her Business  (06:39) The Power of Having a Consistent Bookkeeping Team Behind Her (09:00) Promo Break: Kickstart Accounting's "Check Your Books" Service (10:16) Simplified Reports That Give a High Level Overview & Not Being In Spreadsheets (11:53) How Using Her Numbers Helped Her Hire and Give Raises with Confidence (15:46) The Mindset Shift That Ended Her Imposter Syndrome Around Money (19:13) Outro: Connect with Kickstart Accounting and Share Your Story on Business by The Books   About Our Guest: Cathi Nelson is the founder and CEO of The Photo Managers, a growing global community of entrepreneurs who help families and businesses organize and preserve their photos, videos, and memories. She's a champion for small business owners who are building legacy-driven, profitable companies.   Connect with Cathi: The Photo Manager | https://thephotomanagers.com/   Tell Your Story on Business by The Books | KickstartAccountingInc.com/BBB    Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks    Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

What if one simple weekly habit could completely transform the way you manage your business? In this conversation, Danielle sits down with Cathi Nelson, CEO and founder of The Photo Managers, to talk about how she went from overwhelmed and unsure about her finances to confidently running a thriving business. Cathi shares how a weekly review of her numbers, consistent support from her Kickstart Accounting money team, and small, sustainable financial habits helped her make smarter decisions. She went from saying, "I'm just not a numbers person," to hiring her first full-time employee and planning big investments for growth without having to "make it work" as she went along. Key Takeaways:  Small, Consistent Habits Lead to Big Financial Confidence: By reviewing her numbers weekly, Cathi turned what used to feel overwhelming into a manageable, empowering routine. Understanding Your Cash Flow Means Planning, Not Panicking: Cathi now knows her lean months in advance, sets aside funds, and avoids financial surprises. Your Numbers Can Guide Smart Hiring Decisions & Retain Great Team Members: Using her reports, Cathi confidently brought on new team members and offered well-deserved raises without second-guessing if she could afford it.  A Simple Report Brings Big-Picture Clarity: Categorizing her income into four main revenue streams helped Cathi understand which parts of her business drive the most profit. You Don't Need to be a "Numbers Person": Let go of the shame around financial knowledge! Being the CEO of your business doesn't mean doing it all; it means creating systems and support that let you shine in your zone of genius. Topics Discussed: (00:00) Intro: Cathi's Background and Her Business, The Photo Managers (01:59) Why She Used to Feel "Lost" Looking at Her Financials—and What Changed (03:35) How the Weekly Habit of Reviewing Her Numbers Helped Her Business  (06:39) The Power of Having a Consistent Bookkeeping Team Behind Her (09:00) Promo Break: Kickstart Accounting's "Check Your Books" Service (10:16) Simplified Reports That Give a High Level Overview & Not Being In Spreadsheets (11:53) How Using Her Numbers Helped Her Hire and Give Raises with Confidence (15:46) The Mindset Shift That Ended Her Imposter Syndrome Around Money (19:13) Outro: Connect with Kickstart Accounting and Share Your Story on Business by The Books   About Our Guest: Cathi Nelson is the founder and CEO of The Photo Managers, a growing global community of entrepreneurs who help families and businesses organize and preserve their photos, videos, and memories. She's a champion for small business owners who are building legacy-driven, profitable companies.   Connect with Cathi: The Photo Manager | https://thephotomanagers.com/   Tell Your Story on Business by The Books | KickstartAccountingInc.com/BBB    Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks    Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Watch the video version of this podcast here: https://www.youtube.com/watch?v=DRqJDu_wTTY Our two new books... STORY QUESTIONS: How To Unlock Your Story One Question At A Time - https://payhip.com/b/ZTvq9 and 17 Steps To Writing A Great Main Character - https://payhip.com/b/kCZGd 0:00 - I Knew This Idea Could Be A Movie As Soon As I Heard It 17:26 - What The Last 5 Years Of Screenwriting Has Taught Me 31:30 - I Was Really Bad At Story Structure... Here's What Changed 41:04 - Why I Don't Fear Failure Anymore (And You Don't Have To Either) 51:34 - Filmmaking In Your 20's Vs 30's 1:01:42 - I Wasn't Sure If I Could Write A Novel... Here's Why I Did It 1:17:23 - How I Self-Published My First Book On Amazon KDP 1:26:37 - Movies Will Never Go Away Armed with a diverse creative palette and a passion for character-centric storytelling, Writer/Director Adam Davis has created numerous short and feature film projects. Credit highlights include the feature Broken Ceiling (nominated for Best Feature at the 2016 Pasadena International Film Festival and available on streaming platforms) and No Touching—starring Zoë Bell (The Hateful Eight), Heidi Moneymaker (Captain America: Civil War), Jake Busey (From Dusk till Dawn: The Series) and Doug Jones (The Shape of Water). No Touching won the Silver Audience Award at the 2016 Fantasia Film Festival and has amassed over 1 million views on YouTube. Adam was also a finalist in the 2022 Screencraft Horror Competition. Adam's most recent projects are Curse of the Sin Eater, a horror feature film he co-wrote and co-produced which was released this year and Orum, a horror short film he wrote, produced and directed starring horror icons Bill Moseley (The Devil's Rejects), Barbara Crampton (Re-Animator) and Kristina Klebe (Halloween) which was nominated for Best Horror Short and Best Supporting Actor at the Nightmares Film Festival 2024. WATCH: CURSE OF THE SIN EATER https://tubitv.com/movies/100026521/curse-of-the-sin-eater CONNECT WITH ADAM DAVIS https://www.imdb.com/name/nm2515431 SUPPORT FILM COURAGE BY BECOMING A MEMBER https://www.youtube.com/channel/UCs8o1mdWAfefJkdBg632_tg/join SUPPORT FILM COURAGE BY BECOMING A PATRON https://www.patreon.com/filmcourage (Affiliates) ►WE USE THIS CAMERA (B&H) – https://buff.ly/3rWqrra ►WE USE THIS SOUND RECORDER (AMAZON) – http://amzn.to/2tbFlM9 (Affiliates) ►BOOKS WE RECOMMEND: THE NUTSHELL TECHNIQUE: Crack the Secret of Successful Screenwriting https://amzn.to/2X3Vx5F THE STORY SOLUTION: 23 Actions All Great Heroes Must Take http://amzn.to/2gYsuMf SAVE THE CAT! The Last Book on Screenwriting You'll Ever Need https://amzn.to/3dNg2HQ ►FILMMAKER STARTER KIT BLACKMAGIC Design Pocket Cinema Camera 4K - https://amzn.to/4gDU0s9 ZOOM H4essential 4-Track Handy Recorder - https://amzn.to/3TIon6X ►WE USE THIS CAMERA (B&H) – https://buff.ly/3rWqrra ►WE USE THIS SOUND RECORDER (AMAZON) – http://amzn.to/2tbFlM9 LENS - Most people ask us what camera we use, no one ever asks about the lens which filmmakers always tell us is more important. This lens was a big investment for us and one we wish we could have made sooner. Started using this lens at the end of 2013 - http://amzn.to/2tbtmOq AUDIO Rode VideoMic Pro - The Rode mic helps us capture our backup audio. It also helps us sync up our audio in post https://amzn.to/425k5rG Audio Recorder - If we had to do it all over again, this is probably the first item we would have bought - https://amzn.to/3WEuz0k LIGHTS - Although we like to use as much natural light as we can, we often enhance the lighting with this small portable light. We have two of them and they have saved us a number of times - http://amzn.to/2u5UnHv *Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we'll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

In this episode of The Wealthy Practitioner Podcast, Steph opens up about one of the hardest—and most rewarding—parts of scaling a business: building a high-performing team. Drawing from her experience growing multiple businesses and leading The Wealthy Practitioner to new levels, Steph gets raw about what it really takes to lead at a championship level. From firing team members you love to setting "Netflix-level" standards of excellence, she shares the mindset, structure, and culture shifts required to build a team that truly wins. Steph walks through the evolution of her leadership over the last three years, the lessons learned from building teams across multiple companies, and how she's now creating her own TWP Culture Memo inspired by Netflix's Dream Team philosophy. You'll learn how to recognize when someone isn't the right fit, how to elevate your expectations without guilt, and how to attract A-players who thrive under high standards. Whether you're managing your first hire or running a full operation, this episode will challenge you to lead with clarity, confidence, and conviction. Episode Breakdown 00:00 – Introduction: Why Team Is the Key to Freedom 02:12 – The Realities of Leadership: Gray Hair, Growth, and Hard Decisions 04:01 – Building the Early TWP Team and What Changed in 2024 06:14 – Setting Championship-Level Standards Before "Full Send" 09:20 – Letting Go of a Team Member and the Pain of Tough Calls 11:43 – The Netflix Culture Memo: The Dream Team vs. the Family Model 16:02 – The Core Values That Create A-Player Teams 20:34 – What Happens When You Raise the Bar (and People Step Up) 24:18 – Avoiding Complacency: How to Keep a Team Hungry and Driven 27:40 – Leading Without Permission: Developing Independent Thinkers 31:56 – Why Your Team Mirrors Your Energy 35:22 – The Hard Truth: Not Everyone Grows with You 38:04 – How Firing Someone Opens Space for Alignment 41:10 – Final Thoughts: The Stranded Island Test for Building Your Dream Team Key Takeaways - Your team determines your freedom. You can't scale or lead without people who are fully bought into your mission. - Set standards that feel uncomfortable. Leadership means making decisions most people won't. - You attract what you embody. If you want A-players, show up like an A-player. - Culture isn't perks—it's performance. Build a professional sports team, not a family. - Letting go isn't cruel—it's kind. Releasing the wrong person creates alignment for everyone involved. Stay Connected Join the conversation inside our free Wealthy Practitioner Facebook group → https://www.facebook.com/groups/wealthypractitioner Follow and tag us on Instagram → https://www.instagram.com/wealthypractitioners/

Hour 3 1:12 - What Changed for the Commanders This Week from an Effort Standpoint? 12: 21 - Virginia Tech Hires James Franklin + No First Team Reps for Shedeur Sanders 22:07 - LeBron James Season Debut Tonight

The scent of QE is back. With overnight funding markets flashing early stress and NY Fed President John Williams hinting at “gradual asset purchases,” it's clear: the liquidity cycle is turning again. But the real question is why markets have become so dependent on the Fed in the first place. Lance Roberts & Michael Lebowitz break down how the 2008 financial crisis fundamentally rewired market plumbing, sidelined private liquidity providers, and turned the Federal Reserve into the primary—and often the only—source of liquidity in the financial system. 0:00 - INTRO 0:20 - Government Shutdown Concludes - Deluge of Data to Follow 3:04 - Dow 48,000 9:43 - Will the Fed Cut Rates? 13:21 - Why the Rush to Cut Rates? 17:14 - What's Causing Turmoil at the Fed? 20:42 - What Changed w Bank Reserves? 24:31 - Capital Rules, Liquidity Rules, & Disincentives 26:20 - Breaking the Buck 28:45 - The Fed-led Liquidity Regime 30:32 - What Are the Drivers of Elevated Valuations? 34:10 - When the Government Spends Money... 37:42 - What Would Michael Do (if he was Fed Chairman)

The scent of QE is back. With overnight funding markets flashing early stress and NY Fed President John Williams hinting at "gradual asset purchases," it's clear: the liquidity cycle is turning again. But the real question is why markets have become so dependent on the Fed in the first place. Lance Roberts & Michael Lebowitz break down how the 2008 financial crisis fundamentally rewired market plumbing, sidelined private liquidity providers, and turned the Federal Reserve into the primary—and often the only—source of liquidity in the financial system. 0:00 - INTRO 0:20 - Government Shutdown Concludes - Deluge of Data to Follow 3:04 - Dow 48,000 9:43 - Will the Fed Cut Rates? 13:21 - Why the Rush to Cut Rates? 17:14 - What's Causing Turmoil at the Fed? 20:42 - What Changed w Bank Reserves? 24:31 - Capital Rules, Liquidity Rules, & Disincentives 26:20 - Breaking the Buck 28:45 - The Fed-led Liquidity Regime 30:32 - What Are the Drivers of Elevated Valuations? 34:10 - When the Government Spends Money... 37:42 - What Would Michael Do (if he was Fed Chairman)

1. What We Once Were 2. What Changed 3. What We Are Now

Western AAA development is not dead. Battlefield 6's 7 million unit launch proves it. This episode deconstructs how EA and Vince Zampella reversed the "disaster" of Battlefield 2042 by focusing on leadership, community feedback , and a smarter studio structure.Then, we explore why leadership is the ultimate "alpha". Joseph Kim breaks down the stunning turnaround of the UCLA football team—who went from a 0-4 disaster to a 3-0 winning streak (including beating #7 Penn State ) with the exact same players. The only thing that changed? Leadership and strategy. Learn how to apply these lessons on accountability , clear roles , and scheme-to-personnel fit to your game studio.Finally, we feature an excerpt from an interview with veteran producer Chris Casanova on why your studio is likely structured for failure. He explains the critical shift from "craft-based" (siloed) teams to cross-disciplinary "outcome-based" teams and how to implement it.Timestamps:[00:00:20] Today's Topics: Battlefield 6, UCLA Leadership, & Team Structures [00:01:51] Corrections: Revisiting the EA/PIF Deal & The "Copy, Improve, Innovate" Framework [00:04:33] Top 3 News: Battlefield 6 (7M copies) , Switch 2 Production , Arc Raiders CCU [00:06:42] MACRO: The Battlefield 6 Redemption Story [00:07:41] By the Numbers: BF6 (7M units) vs 2042 (4.2M) [00:09:19] A Quick History of the Battlefield Franchise [00:11:12] What Changed? The "Save the Franchise" Game [00:13:01] Fix #1: A Better Studio Coalition Structure [00:15:05] Fix #2: Going Back to Basics & Listening to the Community [00:16:14] Fix #3: Polish and Giving the Game Time [00:17:53] Fix #4: The Vince Zampella Factor [00:20:40] Deep Dive: Who is Vince Zampella? (Infinity Ward, Respawn) [00:28:22] ALPHA: Leadership is Your Biggest Competitive Advantage [00:31:18] Case Study: The UCLA Football Turnaround [00:32:15] The 0-4 Disaster (The Problem) [00:37:31] The Mid-Season Fix: Firing the Coach [00:39:10] The 3-0 Turnaround (The Result) [00:41:03] The Lessons: 1) Play to Strengths, 2) Accountability, 3) Clear Roles, 4) Belief [00:44:47] Applying the Lessons to Your Game Studio [00:48:55] GAME DEV: Interview with Chris Casanova [00:49:41] The Thesis: Shifting from "Craft-Based" to "Outcome-Based" Teams [00:52:43] A Practical Example: A "Procedural Worlds" Team [00:57:51] Key Takeaway: Why Outcome-Based Teams Win

Do you grab your phone when you're stressed and then feel worse an hour later? In this episode, I share the Dopamenu system that cut my screen time by 4 hours a day. You'll learn how to split activities into appetizers, entrees, and desserts so your brain stops reaching for cheap dopamine. What if the secret to better focus wasn't willpower, but just a smarter menu?Dopamenu Worksheet: https://docs.google.com/document/d/1YZ0Yffnbk_WVZlyN2kpdsgFzZ1NP3O9nutKDwZAU4ds/edit?usp=sharing (00:03) - - Why We Reach for Our Phones When Stressed (00:45) - - The Brain Science Behind Cheap Dopamine (00:30) - - Introducing the Dopa Menu Framework (00:00) - - Appetizers: Quick 10-Minute Dopamine Hits (00:50) - - Entrees: 30-Minute to 4-Hour Activities (00:30) - - Desserts: Scrolling Done Right (00:15) - - My 30-Day Results and What Changed (00:30) - - How To Build Your Own Dopa Menu (00:40) - - Action Steps and Free Template

In this Episode, Kelly is Joined by Open House New York Executive Director Kristin LaBuz! Join them as Kristin tells us how she became an urban enthusiest, growing up in upstate New York. She talks about going to UPENN and studying Urban Planning. She tells us about some of the work that she's done improving communities on her way to working with Open House New York. Kelly asks Kristin about Open House New York Weekend. Kristin tells him about all of the different events and activities that are taking place October 17th-19th, 2025. Kristin tells us how Open House New York got started, and how it was an act of rebellion during a time where things were very closed off.  Kelly tells Kristin how much he loves doing the open house events, getting to see private residences, secret rooftops, and the under guts of the city. Kristin talks about raising a child in the city. How the world is her child's teacher and how everthing is amazing to a child. She tells a heartwarming story about how kind New Yorkers can be.  Jae asks about the scavenger hunts that Open House New York puts on and Krisitn talks about what go into those and when you can participate.  Kelly asks Kristin some rappid fire questions about her time with Open House New York. And finally, Kristin asks Kelly what he would want to see opened up.  But above all else; Kristin LaBuz is a New Yorker.   Follow Open House New York  @OpenHouseNewYork   Kelly's Social Media @NewYorkCityKopp Chapters (00:00:00) - Meet The New Yorkers(00:02:44) - Open House New York Weekend(00:05:05) - Open House New York: Kristen and the(00:07:07) - Urban Planner Richard Hayden on the High Line(00:10:34) - Workers bring nature to New York's(00:13:14) - Exploring the City of New York: Open House NYC(00:16:32) - Open House: The Story of(00:18:08) - Open House New York: Unsung Heroes(00:22:02) - What Parents Wish They Knew About New York(00:24:38) - Questions for Parents of Children in New York(00:26:09) - What Makes New York So Great?(00:27:33) - Planning your Open House New York Weekend(00:31:49) - Open House New York Weekend(00:32:30) - DEP Open House New York(00:32:53) - Open House New York 2017(00:33:44) - Open House NY: The Impact(00:34:43) - Exploring Open House New York(00:35:55) - Open House New York: A Personal Story(00:37:35) - What Changed the Way You See NYC?(00:38:36) - What Makes You Fall In Love With New York?(00:39:18) - Open House New York's Scavenger Hunts(00:41:21) - Charlie Pellet(00:43:16) - Exploring New York City's Underground(00:44:38) - What Is It About New Yorkers?(00:46:26) - The New Yorkers: Open House New Yorkers

“You can have the best program in the world, but if nobody knows about it, it won't make a difference,” says Todd Jordan, who leads United Way of Greater Kansas City's 2-1-1. “That's why we run a 24/7/365 contact center—to guide people to real help with a kind, empathetic voice.” In this special Technology Reseller News podcast, Publisher Doug Green brings together Todd Jordan (United Way 2-1-1, Kansas City), Jill Blankenship (CEO, Frontline Group), and Thomas McCarthy-Howe (CTO, VCONIC) to explore Empathy at Scale: how vCon (styled vCon) data and AI—implemented with strict privacy and security—are transforming community helplines and complex, multi-agency referrals. The Scale - and the Strain United Way's 2-1-1 covers 23 counties and roughly 2.5 million people across the Greater Kansas City region. Demand has surged since the pandemic: 155,000+ calls last year and nearly 500,000 total contacts (calls, web, email, even USPS), with average call times around 7.5 minutes—well over a million minutes of conversations. The mix spans urban, suburban, and rural needs, multiple languages, and highly sensitive situations (from rent and utilities to domestic violence and mental health crises). Protecting privacy is paramount. From Corridor Conversation to Pilot Blankenship describes how a hallway conversation about vCon—a new IETF-developed file format for conversations—sparked a collaboration. Frontline Group packaged the idea inside Frontline Quest, their agent-enablement and professional services program, while VCONIC, a spin-out dedicated to vCon technology, provided the protocol and secure data handling. The trio launched a live pilot with United Way 2-1-1 to transcribe calls, structure insights, and surface actionable “signals” for quality, safety, and service improvement—without compromising caller confidentiality. “vCon is designed to feed AI and protect people,” says Thomas McCarthy-Howe. “Bringing IETF-grade security and openness to conversational data lets us see the dark operational signals—safely—and use them to help people faster.” What Changed for 2-1-1 Quality & Care Signals: Real-time indicators help supervisors coach empathy, spotting where agents can lean in—and where secondary trauma support is needed for frontline staff. Searchable Conversations (Not Just Dispositions): Instead of relying on boxes and notes, leaders can now query full conversations to answer urgent policy questions. Jordan asked the system to compare eviction-prevention resources across Kansas vs. Missouri; the synthesized, data-grounded view matched the team's lived experience and revealed precise gaps. Multilingual & Multichannel Reality: With 70–80 languages in some school districts, vCon-backed transcription and analysis improve consistency across interpreters and channels—phone, web, email, and more. Why It Matters For a nonprofit with finite resources, the team needed technology that is secure, lean, and humane—helping callers in crisis without forcing agents to split attention between empathy and note-taking. The pilot is doing exactly that: safeguarding sensitive data while unlocking insights that mobilize funding, target interventions, and strengthen outcomes. “We're at the tip of something transformative,” Jordan says. “Real-time data from our community voices helps us advocate better—and care better.” About the participants: United Way of Greater Kansas City 2-1-1 serves 23 counties and ~2.5M people, fielding 155k+ calls annually. 2-1-1 is a North American network covering ~99% of the U.S. and much of Canada. Frontline Group is a contact center BPO and professional services firm; its Frontline Quest program integrates vCon to enhance agent experience and operational insight. VCONIC specializes in vCon technology—a conversation file format being developed in the IETF, the internet standards body behind protocols like TLS and OAuth. Learn more: United Way 2-1-1 (Kansas City),

Lonely But Not Alone - Part 1:  What Changed? If you’re older than 25, you’ve noticed the shift in our culture. We’re more connected than we’ve ever been but we feel more lonely. Some psychologists describe it as a silent pandemic. It’s not merely about being alone physically but feeling a sense of isolation from the inside out. How do you find genuine connection in an increasing lonely world?

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah interview journalist Paul Kix, author of the award-winning book on the Civil Rights movement, You Have to Be Prepared to Die Before You Can Begin to Live. Paul writes about the Southern Christian Leadership Conference's ten weeks in Birmingham through fully realized characters and complicated detail, and he tells us how the experience changed him.We also talk about Paul's 2023 personal essay, “Liberals Once Embraced Interracial Marriages Like Mine. What Changed?” The conversation skip-hops around race, spirituality, faith, discipline, journalism — and Paul makes Nancy cry (twice!).Also discussed:* Marfa, too many metal chairs and cement surfaces* The Disappearance of Hotel Bathtubs: A lamentation* How Sarah changed Paul's life* Summer 2020: Oh, how it transformed us* “There's a liberalism that abandoned me”* Can a white man tell a black story?* “Mis·ceg·e·na·tion” “Man·i·chae·an” “Hag·i·og·ra·phy”* George Floyd, quite the football player* How the Eagles' Glenn Frey knew Jackson Browne was the real deal* “Bombingham”* Humanizing Bull Conner* Would you allow your children to get fire-hosed for a righteous cause?* Harry Belafonte, the George Soros of the civil rights movement* New Yorkers love to say “No”* “In the wake of war is the big beating heart of love”* How to bet on yourself* “What cause would you die for?”Plus, Sarah falls into a Weather Underground rabbit hole, an argument for more art told from the perspective of a resentful loser, why Paul kept a photo on his fridge that looked like Billie Dee Williams, and much more.This is one of our favorite episodes xx

How many versions of joy are you holding hostage until your life looks different? Once I'm pregnant… I'll relax. Once I lose the weight… I'll book the trip. Once I make the money… I'll stop feeling behind. This isn't just about pregnancy. It's about every quiet way we convince ourselves we're not allowed to live yet. In this episode, I'm talking about the trip I didn't book, the clothes I didn't buy, the version of myself I kept waiting to become… and what finally made me stop.   Action Steps: Ask: Where am I putting my life on hold? Let yourself live a little more this week!   TIMESTAMPS 00:00 – I'm Not Pregnant (And I Really Thought I Would Be) 02:55 – It's Not About Pregnancy. It's About Postponed Joy. 05:08 – The Trap of “Once I…” and the Life You're Not Living Yet 07:48 – Why I Wasn't Letting Myself Have It (and What Changed) 09:46 – It Felt Responsible to Wait. It Wasn't. 11:11 – The Sneaky Ways We Justify Putting Life on Hold 12:03 – “I'm Just Being Cautious” (But Am I?) 12:58 – What If the One Thing You're Avoiding Is the One Thing You Need? 14:01 – The Quiet Places You Might Be Pausing Your Life 15:14 – My Real-Life Approach to Gently Challenging the Pause 18:44 – The Cheesiest Line That's Also Completely True 19:21 – Claiming Joy + Play Before You've Earned It   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

Samira is joined by legal expert, patient advocate, and author Rebecca — a powerhouse voice in the cancer and healthcare world. Rebecca shares her unique journey from big law to breast cancer advocacy, and offers practical, game-changing advice for patients navigating diagnosis, treatment, insurance, and employment.Whether you're newly diagnosed, supporting a loved one, or simply want to understand your rights, this conversation is a masterclass in layered patient advocacy.

Pat Mayo chats with Andrew Novak about his first win and PGA TOUR season to date, What he expects from the US Open at Oakmont, playing in the British Open, FedEx Cup Playoffs and his team USA Ryder Cup aspirations. Plus, the guys chat NFL win totals and Novak's Panthers' fandom. PME LIVE JUNE 7th TICKETS ON SALE NOW: https://www.eventbrite.ca/e/1321517236629?aff=oddtdtcreator Use code “MAYO” at underdog for a deposit match up to $1000 Get 20% off https://www.fantasynational.com/mayo with code “MAYO”Win a golf trip to Cabot Links at Coolbet: https://shorturl.at/4Ckgd. “SPORTS200” to get a bonus $200 too.Subscribe, Rate and ReviewApple: http://bit.ly/PMEiTunesSpotify: https://goo.gl/VboemH Travelers Championship — For tickets and information visit TravelersChampionship.com. The Travelers Championship, there is only one! June 18th through the 22ndOMAHA STEAKS — Go to  https://OmahaSteaks.comto shop delicious Father's Day gift packages. And use Promo Code MAYO at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!HELIX - Go to helixsleep.com/MAYO for 20% OFF Sitewide FOLLOW MAYO MEDIA NETWORKNewsletter: https://mayomedia.substack.com/Instagram: https://www.instagram.com/mayomedianetwork/TIK TOK: https://www.tiktok.com/discover/mayo-media-networkYOUTUBE:  https://bit.ly/YTMMN__________________________SHOW INDEX00:00 Intro1:28 What Changed in 2025?6:05 Ryder Cup team?9:53 Terrible Chipping Week12:09. Rest of 2025 Schedule/Winning Zurich21:56 US Open/Oakmont29:31 Signature events as prep for Majors35:25 Playing PGA Championship41:05 Fixing Tour Championship45:18 NFL Win Totals & Panthers Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)

Norman Finkelstein received his PhD from the Princeton University Politics Department, and is best known for his research on Israel and Palestine.  Norman also appeared on episodes 192, 218, 228, and 244, where he addressed the facts and fictions generated by the Israel-Hamas War, October 6th, allegations of genocide and apartheid, Hezbollah, the Holocaust, and more. In this episode, Robinson and Norman discuss Trump, the current state of Gaza, the fate of Palestine, wokeness, Bernies Sanders, Chuck Schumer, antisemitism, free speech, and other topics. Norman's most recent book is I'll Burn That Bridge When I Get to It! Heretical Thoughts on Identity Politics, Cancel Culture, and Academic Freedom (Sublation Media, 2023).Norman's Website: https://www.normanfinkelstein.comOUTLINE00:01:11 Norman's Predictions for the War00:10:12 Trump and the End of the Ceasefire00:14:29 Why Didn't The Democrats Strike a Ceasefire in Israel?00:25:50 A Jeremy Corbin Witch Hunt?00:29:52 On Wokeness and DEI00:54:01 Bernie Sanders and the Working Class00:57:16 Bernie Sanders, Chuck Schumer, and Anti-Semitism01:04:17 Is Trump a Slave to Money, Power, and Putin?01:11:02 Is Chuck Schumer's Definition of Anti-Semitism Terrible?01:19:52 Free Speech and Academia01:24:34 How Norman Feels About Being Academically Canceled01:27:45 On Noam Chomsky's Deceptiveness01:29:42 More on the Cancelation01:34:13 How Should We Define Anti-Semitism?01:43:45 What Should We Do With Holocaust Deniers?01:47:14 On W.E.B Du Bois01:58:31 On Race and IQ02:01:35 Suppression of Free Speech02:09:02 How to Prevent Another Holocaust02:18:18 Chuck Schumer is Wrong About Media Echo Chambers02:22:01 How to Fight Violent Hate02:35:58 On Chuck Schumer's Backstory and the Holocaust02:40:05 Cleaning the Augean Stables of Gaza Scholarship02:46:21 What Changed on October 7th02:48:59 Gaza Is Already Rubble: What's Next?

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The Pour Horsemen Podcast is back with Episode 342, and it's a wild one! We dive into the ultimate LeBron vs MJ debate and things really heat up

Life in the Peloton is proudly brought to you by MAAP It's no secret that the Spring Classics are my favourite races. I loved racing them, and I love watching them as a fan. But, in my 10th year of doing Life In The Peloton, you've heard all the stories I've got about the likes of Flanders & Roubaix; it's time for me to pass the torch. This season, I'm going to be covering the cobbles classics a little bit differently. I'm going to bring you with me inside the 2025 peloton as we follow young Kiwi up and coming classics star - Laurence Pithie. Laurence burst onto the scene last year when he won Cadel Evans Great Ocean Road Race in January, and went toe to toe with Van Der Poel and Pedersen at Gent Wevelgem, rounding out his classics campaign with a stellar 7th place at Roubaix.  I'm going to be chatting to Laurence before and after all the big races for the next few weeks - San Remo, Flanders, and Roubaix - to get insider information on how he's feeling, how his team are planning on tackling the races, and just how it feels to take on the superstars at the pointy end. He'll be sending me voice notes straight from the team bus straight after the finish to share his raw, unfiltered thoughts, and I can't wait to bring you along and share Laurence's 2025 classics journey with you guys.  After transferring from FDJ to Red Bull Bora Hansgrohe in the offie, Pithie is heading into this season as a co-leader with a really strong team. He'll be supported by class riders like Oier Lazkano, Gianni Moscon, Maxim Van Gils, Danny Van Poppel, Jordi Meeus, and heaps more - plus he'll have the wise words of Bernie Eisel and my old mate Heinrich Haussler down the radio from back in the team car; Bora really aren't messing around at the classics this year, and Laurence is a rider they believe can go all the way and knock out a big result. Fresh off an altitude training camp and a delayed start to his 2025 classics campaign, Laurence is about to kick things off at Milan San Remo, so I spoke to him to kick off this mini series and get his initial thoughts on the Spring Classics in 2025. A lot has changed since I retired, and these races are almost unrecognisable to me now, so it's great to see them through the eyes of a fresh, young, motivated rider with a real shot of winning BIG this season. Guys, I hope you enjoy part 1 of this series. I can't wait to bring you more from our man Laurence over the next few weeks. Hopefully, you'll join me in really rooting for the young Kiwi after listening to this. And Laurence; go and get it buddy. We're all behind you.  Cheers! Mitch   Chapters 00:00:00 - Introduction 00:01:19 - Who is Laurence Pithie? The Rising Star's 2024 Breakthrough 00:03:11 - Pre-Classics Training & Altitude Camp 00:06:13 - A Day in the Life on Altitude Camp 00:08:04 - Confidence & Pressure After a Breakout Year 00:10:45 - What Changed in 2024? Reflections on His Breakthrough Season 00:12:09 - Learning to Race with the Best 00:15:42 - Milan–San Remo Team Plans & His Role 00:17:00 - Working with New DSs at Red Bull Bora-Hansgrohe 00:20:44 - Falling in Love with the Classics 00:23:06 - Final Thoughts & San Remo Course Recon 00:24:29 - Rivals to Watch at San Remo 00:27:55 - His Full 2025 Spring Classics Program ----more---- I'VE WRITTEN A BOOK! The Life in the Peloton book is OUT NOW! Get your copy now exclusively at maap.cc! Can't wait for you to read it. JOIN US IN THE PELO Where do you sit in the PELO? Come and join the Life in the Peloton membership.

Cary Sinnett and Dan Snyder discuss the repeal of the Government Pension Offset (GPO) and Windfall Elimination Provision (WEP), major changes impacting public workers, spouses, and retirees. Learn who is affected, how to claim retroactive payments, and key financial planning strategies. Key Takeaways: Who's Affected? Retired public workers, teachers, police, firefighters, and spouses previously impacted by GPO/WEP. What Changed? The Social Security Fairness Act (Jan 2025) repeals GPO & WEP, allowing full Social Security benefits. Retroactive Payments: Eligible recipients may receive lump sums dating back to Jan 2024. Apply immediately to maximize benefits. Tax Planning Alert: Lump sums are taxable with no withholding—prepare for potential Medicare IRMAA impacts. Action Steps for Advisors: Identify affected clients, review tax strategies, and ensure timely applications. Access resources and events related to this podcast. Note: If you're using a podcast app that does not hyperlink to the resources, visit Libsyn (PFP) to access show notes with direct links: Guide: Social Security Planning Webcasts: How to Guide Clients Through the Maze of Social Security Decisions IRS Publication 915: Social Security and Equivalent Railroad Retirement Benefits This episode is brought to you by the AICPA's Personal Financial Planning Section, the premier provider of information, tools, advocacy and guidance for professionals who specialize in providing tax, estate, retirement, risk management and investment planning advice. Also, by the CPA/PFS credential program, which allows CPAs to demonstrate competence and confidence in providing these services to their clients. Visit us online at www.aicpa.org/pfp to join our community, gain access to valuable member-only benefits or learn about our PFP certificate program. Subscribe to the PFP Podcast channel at Libsyn to find all the latest episodes or search “AICPA Personal Financial Planning” on your favorite podcast app.

Yes! It's now 75 days not 90Days (3 months) anymore! What Changed?! It wasn't you it was the Software or App Store of your beloved device! TikTok won't be restored till it's sold possibly?! Also it's a $5,000 pricey tag if they keep TikTok app! Did you accidentally delete your account or app?! You didn't know better! It's not you're fault!

BIG TECH Flocks To Meet With Trump, What Changed?Become a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.

Send us a textLearn how Amazon's backend keyword limits impact your listings and how to optimize for the 250-byte rule.Let us show you how to do it, request a free quote here: http://bit.ly/4g4Zs6h#AmazonSEO #BackendKeywords #AmazonSellerTips Have questions or need expert advice? Reach out to us today: https://myamazonguy.com/contact/Watch these videos on YouTube:A+ Content and SEO Tips https://www.youtube.com/watch?v=fqgt4BlpZ1w&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8Biggest Amazon seller mistakes https://www.youtube.com/watch?v=QO6dugGSCx0&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=2Grow sales and lower ACoS https://www.youtube.com/watch?v=tfURHlwH_zM&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=4---------------------------------------------------------------------Get your ASIN reviewed today. Just fill up this form http://bit.ly/3B2qkoGGet the answers you need, book a coaching call now http://bit.ly/3ZAVEohWant more clicks? Submit your image and we'll tell you how http://bit.ly/3Vb6b6QTimestamps:00:00 - Countdown00:04 - What Changed with Backend Keywords?00:22 - Understanding the 250-Byte Rule00:39 - How to Maximize Your Keywords01:00 - Visit My Amazon Guy for SEO Resources01:42 - What is the ICAP Funnel?02:00 - Diagnosing Problems with Main Photos02:20 - Wrap-Up and Key Takeaways---------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Eno and DVR discuss the Dodgers' altered bullpen game approach in Game 2 of the NLCS which included an earlier usage of Landon Knack, who surrendered a critical second-inning grand slam to Mark Vientos. Plus, they examine the Mets' success against relievers throughout the year as highlighted by Robert Orr of Baseball Prospectus, a few potential fits for Alex Bregman and Willy Adames in free agency, and the success of Carlos Rodón in Game 1 of the ALCS against the Guardians.Rundown1:41 The Mets Slug Against the Dodgers' Bullpen to Take Game 27:16 Mark Vientos' 2024 Breakout12:23 How Will Alex Bregman's Defense Age?18:01 Willy Adames' Foray Into Free Agency22:55 Did the Dodgers' Hold Back Their Top Relievers in Game 2 to Limit the Mets' Looks?26:39 Robert Orr's Breakdown of the Mets' Success Against Relievers35:20 What Would You Put on Your Hitters Skills Checklist?39:55 Can the Guardians Begin to Turn Good Hit Tools Into More Power?47:51 What Changed for Carlos Rodón in Game 1 of the ALCS?52:37 Will Luis Severino Add Wrinkles for the Dodgers' Lefties in Game 3?Follow Eno on Twitter: @enosarrisFollow DVR on Twitter: @DerekVanRipere-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Eno and DVR discuss the Dodgers' altered bullpen game approach in Game 2 of the NLCS which included an earlier usage of Landon Knack, who surrendered a critical second-inning grand slam to Mark Vientos. Plus, they examine the Mets' success against relievers throughout the year as highlighted by Robert Orr of Baseball Prospectus, a few potential fits for Alex Bregman and Willy Adames in free agency, and the success of Carlos Rodón in Game 1 of the ALCS against the Guardians. Rundown 1:41 The Mets Slug Against the Dodgers' Bullpen to Take Game 2 7:16 Mark Vientos' 2024 Breakout 12:23 How Will Alex Bregman's Defense Age? 18:01 Willy Adames' Foray Into Free Agency 22:55 Did the Dodgers' Hold Back Their Top Relievers in Game 2 to Limit the Mets' Looks? 26:39 Robert Orr's Breakdown of the Mets' Success Against Relievers 35:20 What Would You Put on Your Hitters Skills Checklist? 39:55 Can the Guardians Begin to Turn Good Hit Tools Into More Power? 47:51 What Changed for Carlos Rodón in Game 1 of the ALCS? 52:37 Will Luis Severino Add Wrinkles for the Dodgers' Lefties in Game 3? Follow Eno on Twitter: @enosarris Follow DVR on Twitter: @DerekVanRiper e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris Producer: Brian Smith Executive Producer: Derek VanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices

“The reality is that we are responsible for creating a culture of safety together for everybody in the clinical area. We have to think not only about ourselves and our personal risk, but how exposure to these hazardous drugs persists in the work environment for everybody. And we have to be part of the solution for everybody, even if it's not something that we're personally really worried about being exposed to,” AnnMarie Walton, PhD, MPH, RN, OCN®, CHES, FAAN, associate professor at Duke University School of Nursing in Durham, NC, told Lenise Taylor, MN, RN, AOCNS®, BMTCN®, oncology clinical specialist at ONS, during a conversation about updates to the fourth edition of Safe Handling of Hazardous Drugs, one of ONS's book publications. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by September 20, 2026. AnnMarie Walton serves in a compensated consultant role with Splashblocker LLC and as a compensated speaker for BD. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learner will report an increase in knowledge related to safe handling of hazardous drugs.  Episode Notes Complete this evaluation for free NCPD.  Oncology Nursing Podcast™ episodes: Episode 325: What Changed in the 2024 ASCO/ONS Antineoplastic Administration Safety Standards Episode 308: Hazardous Drugs and Hazardous Waste: Personal, Patient, and Environmental Safety ONS Voice articles: Hazardous Drug Surface Contamination Prevails, Despite More Diligent PPE Strategies to Promote Safe Medication Administration Practices ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) Safe Handling of Hazardous Drugs (fourth edition) ONS courses: ONS/ONCC Chemotherapy Immunotherapy Certificate™ Safe Handling Basics Clinical Journal of Oncology Nursing articles: Environmental Risk Factors: The Role of Oncology Nurses in Assessing and Reducing the Risk for Exposure Oral Chemotherapy: A Home Safety Educational Framework for Healthcare Providers, Patients, and Caregivers Oral Chemotherapy: An Evidence-Based Practice Change for Safe Handling of Patient Waste Personal Protective Equipment Use and Surface Contamination With Antineoplastic Drugs: The Impact of the COVID-19 Pandemic Oncology Nursing Forum articles: Factors Influencing Nurses' Use of Hazardous Drug Safe Handling Precautions Randomized Controlled Trial of an Intervention to Improve Nurses' Hazardous Drug Handling ONS Learning Library: Safe Handling of Hazardous Drugs Joint ONS and Hematology/Oncology Pharmacy Association position statement: Ensuring Healthcare Worker Safety When Handling Hazardous Drugs ONS Voice video: Hazardous Drug Surface Contamination—The Science Behind the Study To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an Oncology Nursing Podcast™ Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “We know that this book is used in practice sites across the country and increasingly around the world, and we have the privilege of answering lots of questions of ONS's members routinely. And we've also been part of writing guidance documents for ONS. And so, we utilized, as well, some of those questions that have come to us, and we know what people want to know more about. So we've made sure that we've developed a book that would be the most helpful in clinical practice settings.” TS 2:42 “We ensured that the book was in alignment with all of the most recent organizational position statements, standards, and recommendations. And there have been some big ones between the publication of the third and fourth book. So USP 800 is one that everyone knows about, and that became enforceable in November of 2023. … The ONS/HOPA [Hematology/Oncology Pharmacy Association] position statement, which was most recently updated in 2022, was also folded into this book. NIOSH [National Institute for Occupational Safety and Health] came out with two new guidance documents in 2023, and I had the opportunity to serve as a reviewer on one and a contributor to the other. Those two NIOSH guidelines have been folded into this book And then the ONS Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice, which MiKaela Olsen was a lead editor on and I was an author for, have also been folded into this text.” TS 7:01 “We've understood the NIOSH hierarchy of controls for years, and if we look at that hierarchy, it tells us that PPE is important but also the least effective when it comes to controlling exposure. And what's slightly more effective is administrative controls, which are things like changes in our practices, more education, and training. And then even more powerful than administrative controls are engineering controls, and these are your closed-system transfer devices, for example, that are really important in minimizing exposure.” TS 10:31 “[Toilet pluming] is a place that I, for better or worse, spend a lot of time. And I have a colleague, Tom Connor from NIH [National Institutes of Health], who likes to joke when people ask him about his work. He says, ‘Oh, it's in the toilet.' And so I'm going to steal that from him and say a lot of my research is in the toilet, too.” TS 13:16 “I feel like people don't know how contaminated toilets are and how contaminated floors are. And I've already told you my tip about leaving your work shoes outside. But I think if people were more aware that the toilets and the floors are often the most contaminated places on a unit, there would be more attention paid to people who are coming into contact with those surfaces and bear a lot of the exposure risk.” TS 22:51

The herd is coming, or is it already here? Mike Novogratz needs no introduction for long-time crypto natives. For those that are newer? Mike is a fund manager who was early to bitcoin, very early to ethereum, built an entire digital assets empire called Galaxy Digital and spent the last 10 years evangelizing crypto to Wall Street and more recently, to DC. We cover how Crypto has evolved from 2014 to 2024, what's Wall Street's current perception of our industry, the recent ETH ETF launch, Politics and Macro. Mike also ends the episode giving extremely important advice for young investors so stay tuned. ------