Social Media for Mompreneurs

The Boss Lady in Sweatpants Show is taking a break! Listen in to my calling from God and what's in store for me next! www.bossladyinsweatpants.com  

Today, you are going to reimagine what's possible in your life and career, thanks to my guest, Hilary DeCesare. She's an international business coach and bestselling author, and I'm excited to learn more from her. In this episode you'll discover: how to remove yourself for the autopilot rut the 3HQ method for business and life success what does your higher self mean the 4-step Tune In process   Connect with Hilary at: https://www.facebook.com/TheReLaunchCo https://www.linkedin.com/in/hilarydecesare/ https://www.instagram.com/therelaunchco/   Connect with your host, Allison: www.bossladyinsweatpants.com  

The enemy is clever by planting lies in our head and on our hearts. How do we hold on to truth? It's through Scripture. God's word is truth! Listen to today's motivational message and I hope it encourages to dig into scripture this week!

This has been on my heart for the last two days...   With everything happening in Israel, it's easy to succumb to fear and feel hopeless. What can you possibly do to help?   You may not be able to be boots on the ground to help, or even offer financial support (because you may not know which charities to trust), but you can be a warrior... a PRAYER WARRIOR. Don't underestimate prayer. This world needs more prayer warriors, but you may not know how to start because the enemy has captured your hope and you're in a state of fear.   This is why, starting today, I'm launching an early black Friday deal on the Ignite Your Light journal.   Snag it in the next 7 days at 40% off plus free shipping (US only.)   If you are struggling with everything that is going on, here's how I would work through the prayer journal...   Start with the Anxiety season -- then move on to the Trust season -- then the Rest season -- followed by the Growth season -- then end with the Joy season.   In the next 60 days, ignite your Light, reclaim your Hope and Faith, create a prayerful-positive mindset, make real change, and shine bright for the whole world to see!!   https://bossladyinsweatpants.com/ignite-your-light/   Discount is automatically applied at checkout. No codes needed.

Life can be unpredictable. None of us knows for sure what will come our way. Even the best laid plans or intentions, life always has curveballs...but God is good. In this episode, I encourage you to give your burdens to God and trust his plan. Listen for the verse of the week and the challenge of the week. I also encourage you to grab the Ignite Your Light Journal - a prayer journal to help you stay encouraged and anchored in your faith during the different seasons of life. https://bossladyinsweatpants.com/ignite-your-light/  

Whether you love Reels or hate them, this is a must listen to episode. If you want to create effective Instagram reels for your business, Mandy Emerson is the go-to expert. Mandy is a social media strategist helping female entrepreneurs grow their business using social media, especially Instagram. Today, she shares: The purpose of reels and why you should create Reels What keeps viewers watching reels all the way through    Common mistakes to avoid  Some realistic expectations when it comes to reels   Please connect with Mandy at www.thefiercesocialsociety.com/podcast Connect with your host, Allison, at www.bossladyinsweatpants.com    

Fear, worry, and anxiety are all around us and are weapons Satan uses to keep us paralyzed. These things keep us from experiencing God's love and the full life He has planned for us. In today's motivational message, you'll hear the weekly verse and challenge so you can move away from worry and anxiety and experience more hope and joy. Before you go, grab the new Ignite Your Light journal to create a more prayerful-positive mindset.

Ready to make Q4 your easiest quarter when it comes to creating content? In this episode I share: 3 long-form content ideas for October, November, & December Title/Hook ideas Examples in various niches CTA examples for BIG results   Grab the 12-month content guide now for only $14!   Connect with me at www.bossladyinsweatpants.com  

Do you consider yourself a faithful Christian? Recently, I joined a book club and we're reading, "Faith Driven Entrepreneur" by Henry Kaestner, J.D. Greear, and Chip Ingram. Chapter 8 struck me to the core! Faithful vs. Willful. Major self-discovery during this chapter, and in this quick message today, I share parts of the chapter to help you move from willful to faithful. Willfulness is focusing on your way, your efforts, and your work, not the work of God in you. Faithfulness is doing our part, but leaving the results to God!   Verse of the week: I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. – John 16:33   I challenge you to listen to this motivational message and buy the book on Amazon. Then think about the things you're trying to control and find some quiet time to pray and surrender them to God. Try to make this a daily habit to move from willfulness to faithfulness.   Connect with me at www.bossladyinsweatpants.com  Grab the Ignite Your Light journal - a prayer journal to help you stay encouraged and anchored in your faith during the different seasons of life.

Should you bother with PR? The real question is, do you want more visibility for your business? On the show today you'll hear from Nina Dafe, the founder and CEO of The Far Above Rubies Collection. You'll discover: Why PR is so important for business success (think visibility!) How you can get PR ready. The common myths and misconceptions  about PR (and how you can avoid them.) How you can overcome the limiting beliefs holding you back from PR success!   Go ahead and grab Nina's Perfect Pitch Packet -- use the code: BIS to get it for $37 (usually $197)   And please connect with your host, Allison at www.bossladyinsweatpants.com  

God promises to provide rest when we seek Him. On your spiritual journey with God, rest is important. Today's episode is to encourage you to eliminate one thing off your list this week. Let God take your burdens and you take His grace! Scripture of the week: "By the seventh day God had finished the work he had been doing; so on the seventh day he rested from his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done." - Genesis 2:2-3 NIV Do you desire peace, strength and focus? Grab the Ignite Your Light journal and go through the Season of Rest. EP 247 - Achieve Harmony with the 7 Pillars of Abundance

Why isn't every business coach talking about this? Today, I share my #1 secret to growing my list... and it's easier than you think. And of course it deals with long-form content! I walk you through the steps of how to use your freebies and long-form content to grow your email list -- and with the power of Pinterest! I have a freebie I created back in 2017 that is STILL being downloaded! Whoa! Listen to this episode, then download my PERSUASIVE HOOKS to help your content stand out! Feel free to connect with me at www.bossladyinsweatpants.com  

We hear the term: UNITY all the time from people around us, the Church, and even the government. But are we seeing it? What is Unity? In today's motivational message, I share a devotional about Unity and what it really means, plus a challenge for you to be more like Jesus. If you want to see less division and disunity, it begins with God's Word and taking daily action. Psalms 133:1 says, “How wonderful and pleasant it is when brothers live together in harmony!”   Connect with me at www.bossladyinsweatpants.com Or grab the Ignite Your Light prayer journal at https://bossladyinsweatpants.com/ignite-your-light/  

Do you find yourself so focused on one area of your life, that other areas are affected negatively? Which then can leave you feeling guilty. How do we deal with this? Rebecca Whitman has joined me on the show today to talk about her 7 Pillars of Abundance. Get ready to experience more fun and freedom in your life. Not only does Rebecca walk us through the 7 pillars, but she also gives us tactical ways to implement each pillar in our life. Here's to more HARMONY! Connect with Rebecca at https://linktr.ee/rebeccaewhitman   And you can connect with me at www.bossladyinsweatpants.com  

The verse of the week – John 7:37-38  “On the last day, the climax of the festival, Jesus stood and shouted to the crowds, “Anyone who is thirsty may come to me! 38 Anyone who believes in me may come and drink!”   So what does that exactly mean?   Depending on where you live… I'm in the midwest and it's been HOT! What happens when we're not hydrated? Tired, sluggish, exhausted and Thirsty! So it's important to stay hydrated!   But is your spirit hydrated?   3 prayer prompts…..   God, I feel… God, I need… God, thank you for….   Connect with me at www.bossladyinsweatpants.com  

Sick and tired of creating content? This week's hack will blow your mind! All you need is you and your phone. Let's create one piece of video content and get endless content from it. It can be done and I share exactly how to do it. The tools I mention in this episode are DeScript, my favorite editing tool for videos and podcast episodes, and the 12-month content guide! And don't forget to connect with me at www.bossladyinsweatpants.com.  

Welcome to the FIRST Monday Motivational Message. This week's motivation is creating the daily habit of gratitude.  Psalm 100:5 says this: For the Lord is good and his love endures forever; his faithfulness continues through all generations. Your challenge: Download the You Version Holy Bible app for daily scripture & prayer Each day, write down 3 things you are grateful for   Want to journal more? Grab the Ignite Your Light journal with the code: BIRTHDAY for 10% off. The discount ends August 31 at the end of the day.   www.bossladyinsweatpants.com  

Today I have Haley Burns with me. She is a conversion copywriter and launch strategist…basically she's going to help you improve your writing, so you don't sound bland! It's time that you sound like you, and not AI. In this episode you'll discover: Why creativity matter! Can't you just post and write about your business? Ways to truly engage people with voice that sounds like no one else A common myth about writing for your business? Haley's favorite "hack" to instantly improve your copy's engagement   Connect with Haley: www.sugarcopy.com https://www.linkedin.com/in/haleykburns/ https://www.facebook.com/haley.burns.73744/ haleycopywriter@sugarcopy.com   Connect with your host, Allison: www.bossladyinsweatpants.com (It's my birthday month! Use the code BIRTHDAY to get 10% off the Ignite Your Light journal + free shipping.)

Last week, I covered part 1 of the Simple Business Content Plan. Today is part 2 and we're focusing on your quarterly focus and quarterly offers. In this episode, you'll discover: how to identify your quarterly offer your visibility focus your project focus your sales focus how it all ties into your monthly content   You'll walk away with a simple business content plan. Are you a visual learner? Snag the training and workbook HERE.  

Let's simplify your business model, your content, and your quarterly plans! When we overcomplicate our business, we easily get distracted, overthink everything, lose sales and clients, and start wondering why we started our business. Let's not overcomplicate the process. In this episode, I will teach you the 5 key pieces to your simple business content plan. Get ready to create less, but better content and enjoy social media again! Snag the in-depth training HERE. Connect with me at www.bossladyinsweatpants.com  

Today, you are going to discover how you can thrive in your business without feeling like you're managing a chaotic tornado. I know in my life there's been times that I felt my business was a complete mess, but with clarity, confidence, and consistency, it's so much better. But enough about me. You're about to meet a Global business strategist and speaker who helps small to medium size businesses run their biz smoothly, without the chaos and stress, while making positive changes. In this episode, Kerry-Ann Powell and I chat about: Why it's important to have small to medium size businesses in our economy? The “big idea” framework and mindset What strong working systems we need as business owners? The free eBook that's going to help us scale and grow without the drama: https://www.nobusinesschaos.com/ How we run our business without chaos and stress?   Connect with Kerry-Ann: https://www.nobusinesschaos.com/   Connect with your host, Allison: www.bossladyinsweatpants.com    

Yikes! Content fog or content block is a real thing, especially during the summer months when we want to slow down, relax, and enjoy! So what do you do when you can't come up with content ideas for your business? In this episode I share my #1 quick fix to content fog (and it's easier than you think!) But if you're still wanting help with your content, here are 2 ways we can solve your content fog.... Grab the 12-month content guide or schedule a Content Clarity Coaching Session with me! And as always, visit www.bossladyinsweatpants.com for more info!

Hey there my friend. It's that time of the week where I bring on an amazing guest to share with you awesome content that not only inspires you to take action, but also helps you build your brand and business. Today's show is going to do just that because Superman is here! It's not Henry Caville, but my guest, Atiba de Souza, is known as the Video Content Superman. He uses a unique method of blending storytelling with search keywords and he's been doing it for more than 15 years, which has helped him rank regional and national brands in the US on page 1 of Google. So this got my attention. In this episode, you'll discover: Why is video marketing so important? What's the difference between organic video marketing and video marketing? What are the keys to driving traffic? What has been your journey to owning your agency? Is SEO only about Google search? Connect with Atiba: https://clientattractionpros.com/   Connect with your host, Allison: www.bossladyinsweatpants.com    

Welcome back to the show my friend. I think it's safe to say, all of us desire more visibility in our business, which might include blog posts on other sites, like Thrive Global and Forbes, or podcast appearances. But what about speaking? Have you thought about it? Does it scare you? My guest today is going to help you communicate with confidence and leverage speaking opportunities! In this episode, you'll discover: Why speaking should be part of your visibility plan What qualifies you to be a speaker (the answer will shock you!) How to find your speaking style Speaking has been redefined (it's not just for public stages) What parts of the presentation are most important How to get started as a solopreneur   Connect with Laurie-Ann: www.SpeakAndStandOut.com   Connect with your host, Allison: www.bossladyinsweatpants.com  

There's just a few days left to snag the pre-sale deals for the Ignite Your Light journal. CLICK HERE to pre-order your copy! I created this prayer journal for Christian women to help them stay encouraged and anchored in their faith during the different seasons of life. This journal is a 60-day journal that is a combination of scripture and daily “action taking” prompts. It has 5 different sections, or what I like to call, “seasons”, to meet you where you're at now and what you're experiencing in life. The 5 seasons are Trust, Joy, Rest, Anxiety and Growth. I can bet those seasons resonate with you! Each season has various scriptures, a prayer section to connect with God, and daily journaling prompts to position you in the right mindset so you can stay encouraged, strengthened, focused, and take action every day!   Not only is the journal beautiful, but it's durable and functional with plenty of writing space. Order today HERE. Connect with me at www.bossladyinsweatpants.com  

Welcome back to the show everybody. My guest today, Scott Bywater, and I will be chatting about content marketing. But not about social media content! We're talking about email content! That's right, let's get those emails out to your list and get them opened, read, and get you selling without feeling salesy. Before we dive in, snag the Ignite Your Light pre-sale! In this episode, you'll discover: How you can quickly create compelling content ideas. The best way to get your emails opened, when there's so much noise! Your busy, how do you write content fast without compromising on quality? How many emails per week is too much? When do people unsubscribe?   Connect with Scott: https://www.linkedin.com/in/scottbywatercopywriter/ https://www.youtube.com/@copywritingthatsells/videos https://www.facebook.com/LikeScottBywater/ https://www.simpleemailroi.com/ai   Connect with Allison: www.bossladyinsweatpants.com

How about less stress, less computer time, and more free time? In this episode, I'll walk you through the 3 steps to creating more free time and better productivity in your business. You'll discover: What paid products/services you offer are working and what needs to me eliminated How you are creating and building value What platforms need to be eliminated Tasks that work and tasks that don't How to identify income producing work vs. busy work   Connect with me at: www.bossladyinsweatpants.com or pre-order the Ignite Your Light journal HERE.

>>PRE-ORDER the Ignite Your Light Journal HERE

Today is the day! Pre-order your Ignite Your Light Journal HERE!   I created this journal for Christian women who want to stay encouraged and anchored in their faith during the different seasons of life.   It has 5 different sections, or what I like to call, “seasons”, to meet you where you're at now and what you're experiencing in life. The 5 seasons are Trust, Joy, Rest, Anxiety and Growth. I can bet those seasons resonate with you! Each season has various scriptures, a prayer section to connect with God, and daily journaling prompts to position you in the right mindset so you can stay encouraged, strengthened, focused, and take action every day! My goal is for women to deepen their relationship with God, reclaim their faith, remove fears and limiting beliefs from their heart, begin to focus on the love of Christ, and move forward with courage and confidence.   Pre-order HERE! Or visit www.bossladyinsweatpants.com for more info!

How would you like to expand your income with online courses?  Today, you'll discover the types of courses that are profitable, the mistakes creators make, the tools you need, and what's different about building a course this year! Connect with our guest, Melissa Guller: Website: witandwire.com YouTube: witandwire.com/youtube Instagram: instagram.com/witandwire TikTok: tiktok.com/@witandwire Twitter: twitter.com/melissaguller Complete Online Course Toolkit: ​​You don't need to be a tech guru to be a profitable course creator. This free guide includes the exact equipment, templates, and tools I recommend to create your online course on any budget. (https://witandwire.com/download/online-course-toolkit/)   Connect with your host, Allison: www.bossladyinsweatpants.com  

Today, I have some BIG news!  I'm creating a prayer-mindset journal for Christian mamas to help them stay encouraged and anchored in their faith during the different seasons of life. In this quick episode, I share: what is this prayer-mindset journal why I created the Ignite Your Light journal how to journal will reconnect your heart with God & position your daily mindset how YOU can get early-bird discounts, rewards + gifts   Join the VIP list HERE and learn more about the Ignite Your Light journal!

Today's episode is definitely going to wake you up. More specifically, wake up your brain! If you find yourself waking up tired all the time, brain fog throughout the day, no energy, and you feel you're losing time and productivity, then you're going to love my guest. Tanessa Spears is a Kinesiologist (Ka-neice-iologist), a certified sleep science coach and a health consultant. She's on a mission to help entrepreneurs, like you and I, optimize our health, focus and productivity. In this episode you'll discover: One of the biggest reasons entrepreneurs are losing time and productivity. How sleep affects your ability to show up as an effective entrepreneur. How you can get back an extra hour every day with sleep. Biohacking and why is it relevant to entrepreneurs and productivity. What causes you to wake up with brain fog. 3 simple shifts that we can all make to help us enhance our sleep quality. Chronotypes - our genetic rhythm that determines when we should sleep and when we are most productive. Connect with Tanessa: instagram.com/tanessashears tanessashears.com tanessa@tanessashears.com tanessashears.com/biohacking   Connect with your host, Allison: www.bossladyinsweatpants.com  

Today, you're in for a treat. My incredible guest, Eileen Marx, is not only a wife, mother, grandmother, a speaker, author, and a podcast host, but she's also a Humanitarian, a martial artist teaching women self-defense and the co-founder of All Things Possible Ministries with her husband, Victor Marx. For me, I know her as one of the coolest females out there that's a WARIOR for women all around the world. In this episode, you'll discover: How God has led Eileen and Victor to start All Things Possible Ministry, and what they have accomplished so far to fight sex trafficking. How women can see real change in their lives and the world by knowing their place, their position, and their authority. Combatting fear and discovering Peace during their Iraq/ISIS crisis. Understanding our role in a marriage. The power of scripture.   Be sure to connect with Eileen and the Ministry: https://victormarx.com/ https://www.instagram.com/victormarx/ https://www.instagram.com/eileenmarxofficial/   Connect with your host, Allison: www.bossladyinsweatpants.com https://www.instagram.com/allisonscholes/  

Today you are going to enjoy this conversation with my guest, Keri Murphy, who is the CEO and founder of Inspired Living. We'll be talking about leadership, becoming the go-to expert, and the types of videos all entrepreneurs should create. So clear your distractions and say hello to Keri Murphy.   In this episode, you'll discover: The 5 types of videos every business owner should create. How to use video to make your business stand out. Tips for looking confident on camera. Cool tech tools Keri loves. How video helps position you as the go-to expert! Connect with Keri: https://inspiredliving.tv https://www.instagram.com/inspiredlivingtv/ https://www.youtube.com/channel/UC-s2s54tZWwHzr7GV2QlSjg https://www.facebook.com/thekerimurphy/   Connect with your host, Allison www.bossladyinsweatpants.com    

You're in for a treat today. I'm share 3 more bad habits you need to ditch to increase your productivity. If you haven't listened to part 1, go back and listen to How to Increase Your Productivity by Ditching These Habits (part 1) In this episode, you'll discover: SLEEP! Amen to sleep, but are you getting the right sleep? the importance of establishing boundaries. "The best boundaries align with your values." The Weekly Project Workflow for Business Success. Say hello to momentum!

"A common misconception is that you need to have your own show to leverage the podcast medium. But it's not true. You can be a value-driven guest and make some powerful connections and lend your expertise to these podcasters who are trying to create content for their audience." ~ Jason Cercone   You're in for a treat today. In this episode you'll discover: Why all entrepreneurs and professionals should utilize the podcast platform to grow their brand and establish their thought leader status. The most powerful benefit of podcasting that many, many people overlook and ignore. Why most guest pitches, presentations, and outreach strategies stink and how you can fix it! Why podcast guesting is more than just showing up for an interview and talking. The best tips and strategies on how to get started and make podcast guesting apart of your marketing/networking strategy.   Connect with Jason: http://www.podcastguestingsimplified.com   Connect with your host, Allison: www.bossladyinsweatpants.com  

Today, I'd like to share some productivity tips to help you ditch some bad habits. In the past few months, I've been appearing on several podcasts and the topic of choice has been bad habits that are ruining your productivity. I'll cover 3 of them today, and next week I'll talk about the other three. My hope for you today is to have a heart check and be honest with yourself. Are you repeating these bad habits on a daily basis? If so, I encourage you to take ACTION this week and put new habits into practice. Practice is the key word here. First, it's all about awareness. Then it's daily practice. Trust me, I still catch myself falling back into some bad habits, but once you start practicing and taking daily action, it's easier to catch the bad ones and refocus yourself. Just a quick reminder before we get into these habits; do you have the 12-month content guide? If not, I highly recommend you grab yourself a copy today! If you would like to spend LESS time thinking about and coming up with content ideas for your business, this guide has it. In fact, it has content ideas for the entire year! It's loaded, and it's going to save you so much time, keep you on track, so you can spend more time doing the things you love to do.

I'm back from a 30 day social media break! A complete break with zero posts and zero engagement. Find out what happened during the 30 days, my account results after zero posts & engagement, and what I'll be doing now and what I'm encouraging you to do! I think you'll be a bit surprised by the results! If you're still struggling with your long-form content, then snag a Content Clarity Coaching Session with me and before you know it, you'll be creating less, but BETTER content in now time! Want to hang out on Instagram? Join me HERE.

I'm popping into your earbuds with some Spring content ideas to help you create content for your biz quickly (and let's make it simple!)   FIRST, always start with your long-form content, whether it's a Blog, Podcast or Video (most likely your YouTube channel.)   Tune in to grab the ideas!   Want more ideas that not only gives you the prompts, but also gives you social media prompts, Canva graphic templates, a workbook, and a video tutorial?   WHAT ARE YOU WAITING FOR? A full year's worth of content in one spot!   All of my secrets for planning and creating content in less time are waiting for you inside this 92-page downloadable PDF guide.   It's finally time you simplify your content creation strategy!

Today, you are going to hear a compelling story about a cancer comeback, combatting fear, navigating rejection, daily habits to take action, and the secret to success. Fitz Koehler is the author of multiple books, a keynote speaker, a professional race announcer, and a fitness expert. With her company Fitzness, she's on a mission to help people live better and longer. In this episode you'll discover: Her latest book: My Noisy Cancer Comeback A cancer diagnosis and combatting fear The fear of rejection Daily habits and tools to take action Defining success Connect with Fitz: https://www.fitzness.com https://www.instagram.com/fitzness/   https://www.linkedin.com/in/fitz-koehler/     Connect with your host, Allison: www.bossladyinsweatpants.com  

Ready to make Sales a lot easier? It's time to think like Sherlock Holmes. Meet Kay Miller, aka the Muffler Mama, who is a coach, speaker, and the author of Uncopyable Sales Secrets. She's here to help you make more sales and become uncopiable. In this episode you'll discover: Some of the secrets within her book How to think like Sherlock Holmes The biggest mistake salespeople make How to make more sales   Connect with Kay: https://www.linkedin.com/in/millerkay/ https://www.uncopyablesales.com/   Connect with Allison, your host: www.bossladyinsweatpants.com  

Fear can be paralyzing, but it doesn't have to keep you from taking the first step. In fact, if you're willing to change your perspective, focus on what truly makes you passionate and maintain a positive mindset, even the most terrifying of challenges can be overcome. In this episode, you'll discover: Perspective Passion Positive Mindset Prayer   We all have fear. It's human nature, but it doesn't have to hold us back from achieving our dreams and reaching our full potential.   Before you go, please connect with me at www.bossladyinsweatpants.com  

Ready to get visible in front of a new audience as a podcast guest? Before you draft your pitch, write your bio, and send an email to a podcast host, there's one thing you should ALWAYS do first... And that's exactly what I'll tell you in this quick episode. This one little tip will help you NAIL the interview and most people don't do it (from my experience as a host.) READY? Dive in now...   Before you go , if you're tired of spinning your wheels when it comes to creating great content for your business, then connect with me at www.bossladyinsweatpants.com Or better yet, grab the 12-month content guide NOW: a year's worth of content that will save you hours of work and constant headaches! https://bossladyinsweatpants.com/12-month-content-guide/  

Do you wish you could connect with your audience on a deeper level? Be more like Sebastain Maniscalco! Sebastian is an incredible comedian and he stands above the rest because he does one thing during his comedy acts: he's a STORYTELLER! To be memorable, relatable, and connect with your audience, be a storyteller. In this quick bonus episode, you'll learn all about: micro-stories how to segue to your business how to connect with your audience on a deeper level yes, Netflix is good for research purposes!   Connect with me at www.bossladyinsweatpants.com

If you are feeling depleted, anxious, overwhelmed, or worried, this is the episode for you and you're about to get a spiritual diet change. Meet Amy Sieffert, the author of Grace Looks Amazing on You, and her new book, STARVED. She's also on the teaching team at Brookside Church and a YouVersion Bible teacher. In this episode, you discover: How to stop ingesting what is labeled, “spiritual junk food” The advantages of being vulnerable What it means to be “stuffed but starving” And spiritual malnourishment Connect with Amy: www.amyseiffert.com Connect with your host, Allison: www.bossladyinsweatpants.com

What does REST mean to you? Is it the simple act of sleeping or binging Netflix? There's nothing wrong with that, but what does REAL REST look like?   There are 3 ways to rest in God's Presence: Talk to God Be intentional Practice the Sabbath   When was the last time you rested in God's presence?   Please connect with me at www.bossladyinsweatpants.com or check out some of my daily journals: https://bossladyinsweatpants.com/your-daily-journal/  

Sick and tired of all the effort you're putting into social media with little to no results. How does social media make you feel at the end of the day? Today, I'm sharing the 4 Sustainable Way to Grow Your Business Without Relying on Social Media! You'll discover: the reason for long form content that you own (no more rented land) the importance of a blog section on your website (blogging is not dead) the power of Pinterest and its longevity email marketing (this is where connections and conversions happen!)   Ready to create content for your long form content? Grab the 12-month content guide: a year's worth of content! Make it easy and simple!   Connect with me: allison@bossladyinsweatpants.com www.bossladyinsweatpants.com  

Okay, this is tough, but it has to be done! I'm breaking up with social media, especially Instagram, for at least a month! I share with you my reasons, what I'll be focusing on AND how to stay connected with me to learn more on content creation, personal branding, business growth and more! Make sure to check out www.bossladyinsweatpants.com for more! Let the growth and adventure begin!

Do you feel your brand is being ignored online? Feel like it's hard to push through all the noise? Today, you'll discover the 4 main reasons your brand is being ignored and what you can start doing today to stand out like Nike! Say hello to Parker Nash! Parker is a brand messaging and marketing expert and an 11-year veteran of Nike where he grew lines of business to more than half a billion in annual revenue. While at Nike, he realized the process they used to build their brand was something all businesses could do which inspired him to build his own copywriting and marketing agency that helps mission-driven businesses attract devoted customers. Get ready to learn: the right approach to marketing what to say - clean up your messaging the right marketing assets the 3 B's to marketing the #1 tip for your website   Connect with Parker: https://www.parkertnash.com/ LI: https://www.linkedin.com/in/-parkernash/ Free resource - the 3-part business boost. https://www.parkertnash.com/boost/   Connect with your host, Allison www.bossladyinsweatpants.com www.instagram.com/allisonscholes https://bossladyinsweatpants.com/rock-your-personal-brand/    

Are you happy? Do you know your purpose? Have you achieved daily contentment? It's easy to be misled on what happiness is with the bombarding messages from social media and advertisements. At the end of the day, it's up to you to clarify your happiness. Today's show will give you the roadmap and the tools to figure it out. Anthony Poponi is a happiness expert, energetic professional speaker, funny workplace consultant and founder of Focus on the 40 programs and resources. He specializes in putting joy in our workplaces and in our communities through workshops and keynotes that leave his audiences buzzing. Being a hard act to follow on stage is always his goal. In this episode, you'll discover: The roadmap to more happiness, purpose, and fulfillment. The two elements of happiness and the ultimate definition. The misleading messages on happiness. How Fear and stress play a role. How to measure your happiness. An intentional daily practice to maintain happiness. Connect with Anthony: https://www.linkedin.com/in/anthonypoponi/ www.anthonypoponi.com anthony@anthonypoponi.com https://www.facebook.com/AnthonyPoponi/ www.anthonypoponi.com/gethappynow (Freebie) Authentic Happiness Test: https://www.authentichappiness.sas.upenn.edu/testcenter   Connect with your host, Allison: www.bossladyinsweatpants.com www.instagram.com/allisonscholes https://bossladyinsweatpants.com/your-daily-journal/    

Are you feeling unqualified in your business? Feel like a fraud when you want to create something and put it out into the world? All the feelings and emotions kick in - doubt, fear, fraud, fake... My friend, listen to today's pep talk! You are qualified through the way you serve, learn, explore and live your life! Today's verse: "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." - Joshua 1:9 Connect with me on Instagram to watch the behind-the-scenes of the new Prayer-Mindset Journal coming this year! Find out more at www.bossladyinsweatpants.com