Podcasts about easy strategies

Meet Nadia and Nicole, the Wealth Twins! Raised by a single mother in New York City's toughest projects, these twin sisters overcame obstacles to graduate from Columbia University, work on Wall Street, and ultimately achieve early retirement. In this episode, they recount experiences from 9/11 and the 2008 financial crisis, discuss multifamily real estate and dividend investing strategies, and offer practical tips for late financial starters. Learn how they built the Wealth Twins platform to share their knowledge and drive towards financial independence.

Josh goes off on job hunters who complain about LinkedIn citing a recent article from SFGate. He attempts to set the record straight on the benefits of the platform, the hypocrisy of anti-capitalists in America, and the risks of whining to reporters or the public at large when you're on the job hunt. The show helps you unlock the secrets to turbocharging your LinkedIn presence with our co-host, Vanessa Grant, on this episode of the Salesforce Career Show. Vanessa reveals invaluable strategies for optimizing your profile and personal brand, from crafting compelling headlines to designing eye-catching banners. We delve into exciting job opportunities in the HealthCloud and Enterprise Architect domains and discuss the thriving health and life sciences community within Salesforce. Tune in for practical advice tailored to elevate your LinkedIn game and propel your career forward.Feeling overwhelmed by LinkedIn's algorithm changes and the flood of content? We tackle common frustrations faced by laid-off tech workers and share actionable tips to control your feed, enhance post visibility, and optimize your LinkedIn usage. Learn about the importance of engaging content like bi-weekly newsletters to maintain visibility in a competitive job market. Our expert insights on LinkedIn analytics will help you make informed decisions to boost your profile's reach and engagement.Your LinkedIn profile picture and banner can make a world of difference. Discover how to take the perfect photo, design a cohesive banner showcasing your achievements, and craft headlines that reflect your current position and future aspirations. We provide detailed advice on making your profile stand out, from using bright colors and high contrast to leveraging LinkedIn Premium features for job seekers. Don't miss out on our expert guidance to make your LinkedIn profile a powerful tool in your career advancement arsenal.

Today, we're focusing on social and emotional learning (SEL) with Abby from Mrs. Mo's Modifications. Abby, a behavior specialist and former special education teacher, is passionate about helping teachers incorporate social and emotional learning into their classrooms. In our conversation, she explains what SEL is and its importance, emphasizing the need to explicitly teach and practice these skills with students.As the new school year approaches, I challenge you to embed social and emotional learning practices in your classroom. Consider incorporating welcoming activities to build rapport, engaging lessons that encourage participation, and teaching topics such as friendship, goal setting, dealing with failure, and coping skills. Model these practices and give students time to practice them.Teaching social and emotional learning is crucial for whole child development. When we are teaching academics, we are teaching human beings. We need to make sure that we're addressing the whole child and giving them support in all areas, not just our content specialist area. Tune in to learn how to make SEL a reality in your classroom this year.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode213.

Have you ever wondered how to handle challenging behaviors in your loved one with dementia?  Today's episode offers practical strategies to help.   The term "challenging behaviors" often refers to normal human behaviors magnified by dementia. Instead of seeing these behaviors as problematic, understand them as expressions of unmet needs or frustrations due to limited communication abilities.  This perspective shift is crucial for compassionate caregiving.   Caregiving is challenging, and you don't have to do it alone.  Joining support groups, like the Christian Dementia Caregiving Facebook group, can provide community and additional resources.  https://www.facebook.com/groups/1301886810018410 Consider scheduling a free Dementia Flight Audit to receive personalized advice for your caregiving challenges. By staying calm, redirecting gently, understanding root causes, communicating clearly, and managing your emotions, you can better handle challenging behaviors.  Remember, these strategies are about enhancing the caregiving experience for both you and your loved one.  Your efforts bring moments of joy and create lasting memories, despite the challenges.   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550   Caring for your loved one with dementia doesn't have to be stressful!  Join our next free workshop.  3 Tips How to Avoid Challenging Dementia Behaviors For Christians https://www.dementiacaregivingmadeeasy.com/wsl   Become a Founding Member of Our Exclusive Academy! Only 54 Founding Family Slots Available for Extraordinary Caregivers. https://www.dementiacaregivingmadeeasy.com/start   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Get Free Guidance Now! Join the Ask the de-MENTOR" Monthly Fellowship Meeting! https://dementiacaregivingmadeeasy.com/ask  

We delve into the important topic of career planning. Tazmin and Sarah navigate the benefits, challenges, and strategies that shape our professional journeys. Do you need a concrete action plan, or flexibility when it comes to crafting a fulfilling career path in SEO? All of this and more is explored in the week's episode, we hope you enjoy!About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Twitter - @sarahmcduk, @sulemantazmin & @seomindsetpodWebsite - https://www.tazminsuleman.com/Instagram - @tazminsuleman, @sarahmcduk & @seomindsetpodEmail - theseomindsetpodcast@gmail.comClick here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Resources used for episodeDifferences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast - The SEO Mindset PodcastFive-Step Career Decision Making Process – Office of Career Strategy – Yale UniversityCareer Planning - CMICopyright 2024 Sarah & Tazmin Mentioned in this episode:Donate & Support The PodcastIf you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout. Link below!Buy Me A Coffee

Unlocking Passive Income with Canva: Easy Strategies for Small Business OwnersAre you exploring new income streams for your business without adding extra hours to your workload? Look no further! Canva, my go-to design tool, holds the key to effortless passive income generation.In this episode, I reveal how Canva can revolutionize your business with three simple digital product ideas. Whether you're a seasoned entrepreneur or just starting out, Canva offers endless possibilities for small businesses.Tune in to discover:Why Canva is indispensable for small business ownersAssessing if passive income is right for you and essential considerationsThe significance of exporting designs as PDFsCreative templates and resources you can craft to monetize CanvaKey considerations when designing editable templatesLeveraging valuable resources for email acquisition from potential customersThe entrepreneurial mindset shift needed to boost your business's income effortlesslyDon't miss out on this episode if you're ready to elevate your business with passive income streams. And remember, share your creations with me on social media—I can't wait to see what you come up with!Related EpisodesEP 89: THE 5 GRAPHICS YOU NEED TO CREATE FOR YOUR BUSINESSEP 53: 5 IDEAS FOR PASSIVE INCOME Resources & LinksDETAILED DIARY SHOW NOTESPatreon: Access exclusive content, start or supercharge your biz growth, and be part of an inspiring community of supportive entrepreneurs by becoming a Patreon member! Check out more details here. Follow @detaileddiarypodcast to stay up-to-date about everything related to the podcast!

Contrary to popular belief, high performance isn't exclusive to professional athletes—it's a mindset and lifestyle accessible to all! In this episode we explore how you can elevate your performance in all aspects of your life, whether it's at work, in parenting, pursuing hobbies, or personal growth.Discover practical strategies and insights for optimising your mental, emotional, and physical wellbeing, remembering that perfection isn't the goal—progress is.Own an O-Studio: https://www.ostudio.co.nz/own-a-studioNZIER Wellbeing & Productivity Report: https://www.xero.com/content/dam/xero/pdfs/reports/nzier-wellbeing-and-productivity.pdf

You're going to love this conversation we had with fellow Entrepreneur, Author, and Podcaster, Corie Clark. She shares her practical advice of how she planned her days as a Homeschool mom who was building a business. She got so good at this she now helps women just like her do the same thing. So whether you've got 10 plates you're balancing or 20, this episode will help you remember that simple strategy is a gift from God to help you actually walk out the purposes and assignments He has for you. Enjoy!Follow us on InstagramGet our Free Homeschool EbookClick here for a Free *no pitch* 15 minute Breakthrough call with Sara. Get a step in the right direction!

Hey Mom! If you have debt, chances are you feel: ~ overwhelmed ~ stressed out ~ like there's a weight on your shoulders Am I close? I know, because I've been there (and still there!). I understand the pressure of feeling like your balances are barely shrinking at all. And, the guilt knowing all of the interest that feels so wasteful.  But, there's hope! In this episode, I lay out 10 easy strategies that can help you eliminate debt even faster. It's time to bust that debt! Blessings to your family, Mandy P.S. -> Join our awesome FREE Facebook community! https://www.facebook.com/groups/frugallivingforfamilies -> Become a Frugal Living for Families Insider! Sign up at: subscribepage.io/FrugalLivingforFamiliesPodcast for more tips on saving money, getting out of debt, becoming a stay-at-home mom, living on a single income, first access to my offerings and more! -> For my latest coaching options, email me at FrugalLivingforFamilies@gmail.com. Thank you for helping this show rank in the top 5% globally! I appreciate you so much!

Hiring a VA isn't for everyone, but imagine how good it would feel to delegate the tedious tasks to someone else so you can focus on the money making activities! I'm not talking about just anyone that can get the job done, but someone who actually knows your brand and network marketing business.  Shokoufeh & Nefty Mendiola created an agency specialized in giving you your time back, so you can achieve more, with a little help. “How much is an hour of your time worth?” Hire your perfect VA: https://mylifestyleacademy.com/va   

Welcome to The Good Enough Mompreneur Podcast, where we explore the stories and strategies of remarkable women who navigate the delicate balance of motherhood and entrepreneurship. In today's episode, we are honored to host Tanya Alvarez, the Co- Founder of OwnersUP. Join us as Tanya shares her inspiring journey from overcoming health challenges to building a million-dollar business at the age of 25 and her passion for preserving personal happiness while pursuing entrepreneurial success.Conversation highlights:1. From Health Struggles to Million-Dollar Triumph: Discover how Tanya defied the odds, launching her agency amidst health challenges and turning it into a thriving million-dollar venture in just one year.2. Stress Management Strategies: Learn invaluable insights on combating stress and burnout, essential for every mompreneur striving to create a sustainable and fulfilling business.3. Time Mastery Hacks: Uncover practical time management strategies from Tanya's playbook that will help you regain control over your hectic schedule without sacrificing personal time.4. Goal Prioritization and Bias Awareness: Explore the impact of bias on goal prioritization and gain actionable tips on overcoming biases that might hinder your entrepreneurial journey. Tanya especially emphasizes the importance of accountability partners and small community to helping her and entrepreneurs in OwnersUP to achieving their goals faster.5. The Focus Multiplier Strategy:  Dive into Tanya's unique approach to multiplying focus and productivity, offering a blueprint for achieving work-life equilibrium.Stay tuned for more empowering stories, and until next time, embrace the journey of balancing motherhood and entrepreneurship with resilience and joy.Connect with Tanya:

In this crossover episode with the Purpose Driven Mom, Cara Harvey, we give you tips to enjoying the holiday season instead of feeling overwhelmed. No we mean it, actually enjoy it! Learn: The simple way to avoid last-minute holiday stresses with an easy strategy. How to make all the holiday tasks simpler with 2 simple shifts. The truth about how to have a holiday season filled with joy instead of overwhelm with this ONE event to put on your calendar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know what it feels like to be constantly distracted at work? I'll bet you do! In this episode, I'm diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done.  From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine. Shownotes for Episode 197   Cick here to become a member of the It's About Time Academy!  

Registration is open for the inaugural round of the Organized Coach Academy. There are soooo many bonuses and discounts available for this round. Learn more and sign up here. Be confident and empowered to go into 2024 with your business organized and streamlined. The first cohort begins October 3, 2023.  Do you long for a sense of inner peace and balance in your life? And your business? Are you searching for that elusive solution that will help you remain calm and confident in the midst of your busy schedule? Despite being told to simply manage your time better, you find yourself feeling overwhelmed and frustrated. The pain of constantly juggling responsibilities without seeing any real progress can be disheartening. Look no further, because today I have the key to achieving that desired outcome. I am thrilled to introduce our guest, Danielle, who will be sharing the secret to finding inner strength and inviting God into your life and business.  Danielle Thienel is a certified life coach who supports faith-filled moms to create balance in their busy lives. She is a wife, mom of three, member of the Catholic Church, author, speaker, and host of The Peaceful Mind Podcast for Busy Moms. Her mission is to empower overwhelmed and stressed moms to feel more peace and joy in their busy mom-life so they can maximize their full potential.  Get ready to uncover the power of faith and the surprising secret behind her process called the Cyclone Mom method. In this episode, Danielle shares how to: View time as a gift. Center your perspective of time using the analogy of the Cyclone. Find more peace and joy using the 5 Steps of her Cyclone Mom Method. The key moments in this episode are: 04:05 - The Concept of Time 05:15 - The Key to Organizing Our Time 08:06 - Tracy's CEO meeting tip 13:08 - Why the Cyclone Mom Method (LOVE this) 15:15 - Step 1: Call on your faith 18:06 - Step 2: Clarify your goals 20:29 - Step 3: Connect with yourself - your identity, know yourself 24:40 - Step 4: Confidently be Mom (yourself) - your worth 28:17 - Step 5: Control your Time 30:38 - Perspective shifts 32:53 - Overcoming time bombs - 5 areas of life to balance 34:15 - Get Danielle's book and learn more about her course. Connect with Danielle Thienel: Website The Peaceful Mind Podcast for Busy Moms Facebook Instagram Pinterest Resources mentioned: Danielle's book --> The Cyclone Mom Method FREE resource -->  Time Saving Secrets: 33 Quick & Easy Strategies to Regain Control of Your Schedule (This takes you to her Divine Time Course) My conversation on Neill Williams podcast episode   Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet Get Time Freedom with a Systemized and Organized Business  FREE Workshop: 3 Secrets to Organize Your Digital Files  Connect with me: Website  Email  Instagram   

How do you know when you're in your comfort zone? Do you ever pay attention or think about if you're working and living to your full potential? Or are you just coasting along, following the status quo and enjoying life? Every human alive has a comfort zone. It's that space where things come easily, life is predictable, and the idea of making changes makes your palms sweat. Surprisingly, many people move through life just accepting every day as it comes, without the desire to grow or explore how they can learn and achieve more. Some older parents or grandparents actually get insulted at the idea of self-improvement, as if you're not grateful for the life you've been given. Quite the opposite is true. Self-improvement is a natural part of human evolution and we actually have the power to create changes in any area of our life where we're not satisfied. Many people go through their whole lives not understanding that power. This might sound like a heavy topic but it's an important one, especially if you feel you're not reaching the goals you've set for yourself. Keep in mind that comfort zones appear in every aspect of our lives. Career is the obvious one but it also shows up in our finances and relationships, too. In this episode, we're talking about the 4 stages of moving through your comfort zone into a new way of being. Be sure to take notes and be honest with yourself as you answer the questions. There's no shame, blame, or guilt. We all have different journeys, we'll face different hurdles, and we'll have a different timeframe for breaking free of our comfort zones. The most important thing is to be consistent with your actions and be willing to learn throughout the process. Remember, we don't develop our confidence and skillset when things are easy. Journal prompts: What holds me back from consistency? Am I ready and willing to see new opportunities for amazing things to happen? What can I do that's new this week? What can I learn? In which area of my life do I feel most stuck? Which of my current habits are not serving me right now? Quotes to remember: "What you don't acknowledge, you can't fix. Your awareness is your power." “Fear is False Evidence Appearing Real.” “This process is about progress, not perfection.” "It's not about someone's approval; it's about OUR achievement." “Your brain learns through the struggle. It wants to be challenged.” “Stop focusing on 'having' ... focus on the 'being' and 'doing'.” Resources mentioned in the show: FB Community: https://www.facebook.com/groups/mondaymorningmojo Download the Wheel of Life Workbook: https://www.myfcoaching.com/wheeloflife How to Fill Out the Wheel of Life (video): https://youtu.be/Cv-Fw5dgSiE Connect with Anna: Email: agibbs2@kw.com Facebook: @CoachAnnaGibbs Instagram: @CoachAnnaGibbs YouTube: @Annagibbsatkw Coaching: coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

In episode 482 of the Business of Photography Podcast, you'll learn how to start creating a strong financial strategy. With the right strategies in place, you can ensure that your business is well-positioned to succeed and thrive even during these trying times. You'll learn: Links and resources: This podcast is sponsored by Sprout Studio, the […] The post Make Fast Cash as a Photographer with These 6 Easy Strategies appeared first on Sprout Studio.

Everyone talks about the concepts of value-pricing and value-selling and it sounds really good in theory. But in reality, a lot of agencies don't know how to apply it or are too scared to start taking a value pricing approach. So they go back to their tried and tested ways of pricing on fixed project fees or selling on time. So in today's podcast I want to give you five tips and strategies that you can begin using right away to start moving towards a value-based pricing and a value-based selling approach.  Time Stamp [01:56] Today's episode is sponsored by my free masterclass: “3 ways to raise your agency's prices and profits without losing clients”. I'm running this workshop 4 times this month (if you're listening live) or you'll be able to watch a replay. So check out the link below and invest 60 minutes of your time to learn some practical strategies that you can start implementing straight away.  [02:21] A story of toothache to explain value-pricing [03:23] A definition of value based selling [03:44] An example of quoting for a web design project [04:18] 5 strategies to move towards a value-based pricing and selling approach that will enable you to charge higher fees and create strong relationships with your clients [04:39] Strategy 1: From the first conversation you have with a prospect focus on the outcomes they are looking for and how they tie back to their business goals [06:35] Strategy 2: Make sure you understand how the wider business will assess the success of your campaign not just the marketing resource that you might be dealing with.  [07:07] Strategy 3: When you agree to write a proposal make sure you're constantly referencing the outcomes that the client is seeking from your work.   [07:28] Strategy 4: Price on the outcomes.  This doesn't mean you're making any kind of guarantees or offering ‘payment by results', it just means that you are getting everyone's mind focused on the transformation the client is looking for from being in pain to not being in pain. [08:11] Strategy 5: Don't discount!  If they want a lower fee and discuss which aspects of the project they don't want to include! [08:44] Pricing is 50% mindset and 50% application Quotations “Getting your pricing right is 50% mindset and 50% application.” - Rob Da Costa “Brave agencies will spend 90% of their time in a prospect meeting in fact-find mode and 10% presenting their agency.” - Rob Da Costa Rate, Review, & Subscribe on Apple Podcasts “I enjoy listening to The Agency Accelerator Podcast. I always learn something from every episode.” If that sounds like you, please consider rating and reviewing my show! This helps me support more people like you to move towards a Self-Running Agency. How to leave a review on Apple Podcasts Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now! Useful links mentioned in this episode: Download my FREE guide on value-pricing & value-sellingJoin my FREE masterclass on value-pricing and value-selling

In this Super Cut, MBPP brings on a bunch of different guests to discuss the most effective sleep tricks to help not only get you to sleep, but keep you asleep!   https://www.youtube.com/watch?v=4-1AX2Icq6c MBPP EP. 851 | HOSTAGE TAPE FOUNDERS SHUT YOUR MOUTH FOR BETTER RECOVERY   https://www.youtube.com/watch?v=-zJj39GpYfU MBPP EP. 868 | LOUISA NICOLA “STOP BRAIN DEGENERATION WITH THESE TOOLS”   https://www.youtube.com/watch?v=zMeuBkZUsbM&t=1111s MBPP EP. 837 MAX LUGAVERE “NUTRITIONAL HABITS TO PREVENT ALZHEIMER'S AND DEMENTIA”   https://www.youtube.com/watch?v=4Dm5jSozktI&t=1787s MBPP EP. 639.5 | SHAWN & JORDEN STEVENSON “OUR FOOD IS THE GIFT AND THE CURSE”   https://www.youtube.com/watch?v=9r3M3hNYvkY&t=1s MBPP EP. 746 “HABITS TO GET JACKED WITHOUT TRACKING PART 3 - SLEEP!”   https://www.youtube.com/watch?v=bYmRNCrlMbQ MBPP EP. 594 | JOEL GREENE “MASTER YOUR GUT, LIVE LONGER!”   https://www.youtube.com/watch?v=CM1xlGunfJA MBPP EP. 571 | DR. CHRIS WINTER “BETTER SLEEP FOR YOU & YOUR KIDS”   https://www.youtube.com/watch?v=Uhp5uJDEQVA MBPP EP. 374 | DR. BURHENNE “SLEEP IS IRREPLACEABLE”   https://www.youtube.com/watch?v=iM9LjbqYsg8 MBPP EP. 854 | VINNY UZI “STOP MAKING FITNESS SO COMPLICATED”   https://www.youtube.com/watch?v=hyJrBu2xit4 MBPP EP. 624 | DR. JADE TETA “EAT MORE MOVE MORE - FIXING YOUR METABOLISM”   https://www.youtube.com/watch?v=CjiIV2DMfGY MBPP EP. 723 | JIMMY HOUSE “BJJ BLACK BELT, PRO BODYBUILDER, ELITE POWERLIFTER & NEXT WWE SUPERSTAR”   0:00-0:44 Intro to Sleep Hacks 0:45-7:32 Sleep, Dementia & Alzheimers 7:33-16:55 Easy Strategies for Sleep 16:56-30:33 Hacks to Get Better Sleep 30:34-35:48 Supplements for Better Sleep 35:49-43:49 Negative Effects of Sleep Deprivation 43:50-49:32 Sleep Studies & Why Sleep is So Important 49:33-51:32 Marijuana & Sleep 51:33-1:01:00 Jimmy House's Simple Sleep Hacks 1:01:01-1:09:56 Stress, Sleep & Metabolism 1:09:57-1:19:06 Melatonin 1:19:07-1:19:26 Conclusion   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Recieve a year supply of Vitamin D3+K2 & 5 Travel Packs! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!   ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    Our guest, Gabrielle, who specializes in stress, chronic health conditions, and trauma, will share tips and tricks on managing stress, including understanding the difference between compassion fatigue and burnout, and the coping mechanism of fawning. We'll wrap up with some quick and easy strategies to get out of fight or flight stress response.    HERE ARE SOME KEY POINTS IN THIS EPISODE (08:01) - Stress vs Burnout: Understanding the Key Differences (09:51) - Physical and Mental Red Flags of Overwhelming Stress (14:20) - Tips to Managing Stress (20:50) - Understanding the Difference Between Compassion Fatigue and Burnout (24:17) - Fawning: The People-Pleasing Coping Mechanism (36:07) Quick and Easy Strategies to Get Out of Fight or Flight Stress Response   MORE ABOUT GABRIELLE JULIANO-VILAN:  Gabrielle is a licensed clinical social worker, consultant, coach, entrepreneur, and educator all rolled into one. She's based in the gorgeous city of Sarasota, Florida and has been in the mental health field for over 10 years. She's a specialist in helping people cope with stress, chronic health conditions, and trauma. After going through burnout herself in 2021, she made a bold move and sold her successful group practice. Now, her mission is to spread awareness and educate others on how to avoid the same fate. Drawing on her expertise as an EMDR and Polyvagal Informed therapist, Gabrielle leverages mind-body techniques to empower people with practical strategies for stress management and living their best lives every day. She's a true powerhouse and an inspiration, don't you think? Check out Gabrielle Juliano-Villani's Instagram page @gjvconsulting for expert tips and insights on how to manage stress, overcome trauma, and live your best life. Whether you're looking for personal growth or professional development, Gabrielle's page is packed with valuable resources to help you achieve your goals. Don't miss out - hit that follow button now! We are proudly donating $25 to Satchel's Last Resort on Gabrielle's behalf. If you would like to know more about this cause and want to support the organization, please visit:  https://satchelslastresort.org/donate/   HOW WE CAN WORK TOGETHER Join Zero To Clients - The most personalized business coaching program for new practitioners and coaches who want to bottle their brilliance and go from zero to clients in 6 months or less. Book a FREE Mentorship Call - Book a call so we can assess where you're at and what your needs are Access the FREE Course for Practitioners & Coaches - The 4 Simple Steps to Create & Fill Your First Online Coaching Program (w/o an email list, social media following, or tech know-how)   HERE'S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal.  You can leave a review right here.   LET'S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. Join the FREE Facebook community Follow Lori on Instagram Subscribe To The Wellness Business Hub on YouTube

Struggling with slower sales this month in your small business? Looking for ways to get a few extra orders here and there without spending too much time or money? Today's episode will be providing 3 easy and short-term strategies for boosting sales without going over your budget. Danielle shares her perspective on traditional sales and marketing strategies, as well as how to get creative with increasing sales. She also covers the importance of customer service and how it can help you grow loyalty and overall brand awareness. So if you're looking for quick and easy tips on how to get your sales back on track this month, then you won't want to miss this episode! Tune in today and get the strategies you need to increase your small business sales. In this episode, we cover:The importance of creativity when it comes to finding new solutions to increase salesDanielle's top 3 tips for for increasing sales in a businessHow trial and error is a part of the process Grow engagement on social media with this one offerThe value of creating incentives for customer loyalty Why it's okay that not everything will be a successResourcesDETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more info, updates, and BTS, make sure to follow me on @detailsandswirls!

Today so much of business conversations are around client acquisition – but why not more around keeping clients when acquiring a new customer costs 5x more than retaining the customer you already have.According to Mr. Google – increasing customer retention by as little as 5% can increase profits from 25-95%.With me for this conversation is my friend and long-time business owner, Anthea Mumby.We discuss and give tangible examples of 7 simple and powerful ways you can improve your customer's experience and keep them for the long term, thus increasing CLV (customer lifetime value).As a reminder, I've created a checklist for you to download.Here are a few of the things we discussed:Welcoming clients right from their start with youStaying top of mind with various strategies, not just emailSharing wins10 word emailAsking how you can help?Ways to delight your customers during the yearHow getting involved in your ‘community' is a useful strategy.LINKS: Anthea Mumby – Dream Team Consulting (here)Download:  Client Retention: 7 Easy Strategies to Implement For Your Small Firm (here)CONNECT WITH ME HERE:Leave me a voice message hereBook a Growth Strategy Session hereBe a guest on my show Profit Potential Audit hereP.S. Feel like you're Chief Everything Officer in your business?Sick and tired of constantly putting out fires?Are you finally ready to earn explosive profits and take multiple guilt-free vacations?If you've answered YES to any of the above, then I believe you'd be a perfect fit as a guest for the Profit Potential Audit interview on my podcast.  Not only will you get at least one concrete strategy to move your business forward, but you'll also have the opportunity to increase your business's visibility when you share the awesome work you do.APPLY here:  Book a Profit Potential Audit Interview hereShare your feedback with me by clicking here and leaving a short voice message!

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Patrice Washington, Founder of Redefining Wealth and Podcast Host, discusses how to have difficult conversations about money.  Patrice's Book: Redefining Wealth For Yourself https://patricewashington.com/preorder/ Patrice's website https://patricewashington.com/ Follow Patrice on LinkedIn https://www.linkedin.com/in/patricecunninghamwashington/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Patrice Washington, Founder of Redefining Wealth and Podcast Host, discusses how to have difficult conversations about money.  Patrice's Book: Redefining Wealth For Yourself https://patricewashington.com/preorder/ Patrice's website https://patricewashington.com/ Follow Patrice on LinkedIn https://www.linkedin.com/in/patricecunninghamwashington/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

This podcast with Andrea Gribble will help school administrators and principals create a school social media strategy to drive engagement, build community, and enhance their organization's online presence. Schools and districts are leveraging the power of social media social more and more because it engages them with parents, students, and the larger community. But with so many platforms and strategies, it can be challenging to know where to start. That's where this podcast comes in. In this episode, we'll explore successful social media strategies proven to work for schools and districts. We'll cover all you need to know so your school and district can understand how to effectively use social media and create a strategy that works. Show Notes, Guest Bio, and Transcript: https://www.coolcatteacher.com/e802 Show Sponsor: Propello is a free online platform offering an amazing NGSS-aligned science curriculum for grades 6-8, with ELA lessons coming in the fall. With built-in student differentiation and support, every student gets a personalized learning experience designed for their unique needs. Propello's curriculum is focused on inquiry-driven instruction, with high-quality resources and embedded supports like language translations for English language learners. Even if you already have a science curriculum, Propello is an excellent classroom-ready supplement - with everything you need for a personal, fun learning experience for your students. So what are you waiting for? Head to Propello and create your account today!  

Today, we're starting our mini-series on the greatest therapy hits with the #1 thing I talk to parents about, no matter what their reason for coming into my office. Whether it's because their kid is having meltdowns, is feeling depressed, worries a lot, has difficulty following directions, … The very first thing I talk to the parents about is increasing the quality and frequency of the time we spend with our kids, i.e. strategies to enhance quality time. How do we as busy parents, with lots of demands and frequently raising multiple kids get the most bang for our buck when we're with them? The idea is to find something you can do EVERY DAY to truly connect with your children in a way that makes them feel seen and works for your family. Let's walk this through! In this episode on enhancing quality time with our kids, we cover: How to increase the quality and frequency of the time you spend with your kids; The 3 things to focus on during your special time with your kids; Leaning into your child's ‘love language'; How I implement these strategies with each of my children, specific to their own needs; And much more around enhancing quality time with your kids! We always love hearing from you, so don't be shy, come over to our Facebook or Instagram and let us know what you thought about today's episode! Ps. Do you love listening to our podcast? It would mean the absolute world to us if you could leave a review on Apple Podcasts. This will help our show so we can help more parents and families feel more active and connected in their lives. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much! And if you haven't done so yet, make sure to subscribe to our show so you don't miss any of our future episodes! More info? You can find the full show notes, links and resources over at: https://virginiafamilytherapy.com/enhance-quality-time/  

Dr. Hokehe Effiong is a certified board pediatrician, a TEDx speaker on ADHD, the mom of three awesome kids, an advocate for kids in foster care, and the CEO of Glow Pediatrics, a virtual integrative pediatric practice for students with ADHD. In today's Allison Loves Math Podcast interview, Hokehe shares simple, practical, actionable strategies that educators and parents can use to help students with ADHD thrive in math. Connect with Hokehe:  Linkedin: HokeheEffiongMD Facebook: HokeheEffiong email: effionghokehe@gmail.com Connect with Allison: www.allisonlovesmath.com Email: allison@allisonlovesmath.com Amazon: https://www.amazon.com/stores/Allison-Dillard/author/B07PV43V59 FB: /AllisonLovesMath IG: @allisonlovesmath TW: @AllisonLuvsMath 

It's no secret that first dates can be freaking awkward.I once saw a man go to shake a woman's hand when she was reaching over the table to grab some bread.#awkwardBut what if I told you that first dates don't have to be that awkward and can actually be fun?A few years ago I was working as a dating coach on a reality TV show helping Kate Gosselin attract love. And what this experience confirmed for me was that when you have the right strategy and tools in your dating toolkit, you can go from being super nervous on a first date to feeling pretty good about the whole thing.So, here are my 7 easy strategies to remove the awkwardness from a first date and have fun.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Are you driving listeners back to your older podcast episodes? If not, you could be missing out on a huge opportunity to provide more value to your listeners and keep your content relevant way beyond its release date. In this episode, I'm sharing three easy strategies you can implement today to get more ears on your older content.  Resources mentioned  Podlink  Related episodes Episode 83 Show notes optimisation Episode 42 Using Pinterest To Skyrocket Your Podcast Visibility w/ Presh Rodgers Episode 39 Five Steps To Creating Content That Feels Good w/ Jen Liddy Are we connected on socials yet? If not, let's change that: Instagram: https://www.instagram.com/toobusytopodcast/  LinkedIn: https://www.linkedin.com/in/rosemarie-callender/   

Your biggest roadblock is likely to be the fear of failure. It has stopped you countless times and limited your life immensely. This fear stops you from trying anything that you don't believe you can be successful at very quickly.Unfortunately, accomplishing nearly anything worthwhile will have a fair amount of failure along the way. If you fear failure, you're underachieving. Guaranteed.The link to book your no-obligation call is 30-Minute Strategy CallThe free Wheel of Life exercise information is at: Wheel of Life exerciseThe website link is: Confidence and Life CoachingSubscribe to these podcasts as well to continue to receive the advice and tips.To your success.

Are you looking to grow your podcast? You've come to the right place! This episode shares how to get your podcast unstuck and find success. Whether you're just starting out or have been podcasting for a while, the tips shared here will help you get your audience clicking with your content. We'll provide guidance on finding and following effective strategies for growing your podcast. Weight Loss and Podcasting Instead of focusing on the goal of "I need to lose 40 lbs" focus on the actions that lead to weight loss. Starring at the scale won't make it move, and starring at your stats doesn't make them move easier.  What Do We Want Our Audience To Do? When I thought about what we want our audience to do that leads to more podcast growth, it came down to these: FIND: We need our audience to find us. To be easily found we need to know what they are looking for and word it in a way they will use. CLICK: We need our audience to click on our listing, click on our titles, click on play and click follow. FOLLOW: When your audience follows/subscribes to your show you are becoming part of their routine. Make it EASY to follow you SHARE: We want our audience to share the show with their friends. According to Jacobs media 70% of new listeners discover a podcast from their friends.  Your Show Is An Experiment Yes we would love to get our show perfect from episode one going forward. I didn't follow my own advice (and didn't get any other opinions) and named one of my shows (about the future of podcasting) "Leading the Bleeding" (as we talk about the bleeding edge of podcasting). I named another "test" show Podcast Rodeo Show (I bet you don't think its full of podcasting tips - it is). If you have to explain your show title - your might regret it later.  FIND MY SHOW MY NAME TEST When I say to someone, "I'm doing a show called ______. What do you think it's about?" and they guess correctly, I've got a good name (Especially if there are some keywords in the name).  I see people put the name of their show asonegiantword and I'm pretty sure your audience isn't going to type that in. If you want to be found by Goolge, you need a website. Check out www.trypodpage.com to make a site with Podpage, and to learn podpage, see www.learnpodpage.com  GET YOUR AUDIENCE  TO CLICK Here are some things that get people to click on your show: The name of the show. The name of the episodes The artwork An easy to find play button on your website FOLLOW AND SUBSCRIBE Search in podcast apps is getting better, but nothing beats having follow/subscribe buttons on your website. This way, when you tell people to go to your website on the special page made to follow and subscribe, it makes it easy; they don't have to "Find you," and you are reinforcing your brand. There is a great plugin, Social subscribe and follow, that makes it easy to add subscribe buttons to your WordPress Website. Here is my Follow Page, and Subscribe page. SHARE THE SHOW When your audience shares your content with their friends, you have a decent chance of getting a new listener. At Christmas, EVERYBODY was talking about the show Yellowstone. Consequently, I came home and started watching.  You do need to work on your pitch in a way that makes people want to go listen. You should practice this. When someone asks, "So, what is your show about?" they should hear a response that is um, well, kind like, um, you know, um..... There are some cool plugins for WordPress like Novashare, Social Snap, the Monarch USE THESE CRITERIA FOR MAKING A DECISIONS I worked with someone who had named their show DCBN Lifestyle. When I asked (cause they didn't explain it in the show) what it stood for it was, "Don't cook bacon naked" which made me laugh. Which one would be found easier? DCBN or Don't cook bacon naked. The audience doesn't know you've abbreviated the title and if they can't find you they will never know.  If you're thinking of naming your episode School of Podcasting 861 or How to get your podcast unstuck, which one are you going to click on? Should use create separate artwork for your episodes? She we use episode numbers in your title? Sometimes it is hard to decide (and there is nobody to ask). What do you do then?  Go with your gut. Your podcast is not a statue, and you can always change it later. GROWING YOUR PODCAST AUDIENCE Make it easy to find you by having a name the audience is looking for, easy to say, spell, and find. Have artwork that makes you stand out (and wasn't done in crayon) with episode titles that make them click. Have buttons on your website so people can follow and subscribe to your show, and while they on your website they can use the share buttons as you ask your audience listening in their favorite podcast app (because your show is everywhere) to share their show with their friends. We want to grow our audiences, let's focus on those steps that lead to our audience growth.  It all starts with knowing who your audience is, and what they want.  QUESTION OF THE MONTH This month the question is one I often do in January. What are your top podcasting pet peeves? Those little things that drive you nuts. Leave Your Answer at  www.schoolofpodcasting.com/question Deadline is 1/27/23 Where Will I Be? I look forward to seeing you all; please come up and say hi. To see my full itinerary, go to schoolofpodcasting.com/where Is Chat GPT the End of Civilization? I've played with ChatGPT, which is somewhat like a search engine where you can ask it to write you a blog post, and it will. Remember, Google wants good words that deliver value. It does make me nervous as I can see where people could "use this for evil. I played with Revoicer (another one is Blakify is another one), which takes a script and has a robot read it. It's impressive, but almost all AI I deal with still needs a human to step in and polish the content (which, in some cases, is blatantly wrong).  We had a discussion on the Podcasters Roundtable about this and other things happening in 2023. Ready To Start Your Podcast You may think nobody would listen to you, but I'm here to tell you they will. I have proven strategies to help you identify exactly what your audience wants. You will sound professional and won't have to spend a million dollars to sound great. Learn through our online tutorials, live group coaching and a private Facebook Group filled with brilliant podcasters. Join worry-free with a 30-day money-back guarantee. See schoolofpodcasting.com/listener MENTIONED IN THIS EPISODE School of Podcasting Blakify Revoicer Novashare, Social Snap Monarch Social Subscribe and Follow www.trypodpage.com Leading the Bleeding How to Make Episode Artwork Show in Podcast Apps (even in Apple Podcasts!) The Audacity to Podcast Podcast Rodeo Show Apple Website on Charts Apple website - How Search Works Click To Tweet Chat GPT No Agenda Show Follow the Show and Never Miss an Episode on: Apple - Google - Spotify - Amazon Check out New Podcast Apps for apps to stream bitcoin to podcasters. Did You Get Value From This Episode? Enjoy the Show? Buy Dave a Coffee and give some of that value back.  Become a School of Podcasting Affiliate Go to schoolofpodcasting.com/affiliates and sign up. When someone signs up using your link, you earn a commission. That commission is paid every month they stay subscribed. Start Earning Today

Ready to free yourself from inbox insanity? Please welcome Marissa Roberts to the show! She's a Simple Business Strategist and Host of The Simpler Business podcast. Marissa is passionate about helping business owners, service providers and entrepreneurs find simpler and easier ways to run their businesses. In this episode you'll discover: The shortest amount of time we can spend in our inbox each day Simple, actionable ways to reduce the amount of time we spend on emails Marissa's #1 tip   Connect with Marissa: marissa@beautifullyorganised.com https://www.marissaroberts.com/ https://www.instagram.com/marissarobertsofficial/ https://www.facebook.com/thesimplerbusinesspodcast https://www.linkedin.com/in/marissaroberts/ https://www.tiktok.com/@marissasroberts Freebie for topic 1: Email templates that save time, effort & stress in your business https://www.marissaroberts.com/emailtemplates/   Connect with your host, Allison: www.bossladyinsweatpants.com www.instagram.com/allisonscholes  

When it comes to investing in real estate, you don't always have to buy the building or land directly to be considered an investor. In fact, diversifying your portfolio in this asset class may start with buying stocks of REITs or other real estate investment companies. In this episode I talk with my brother Nate Coughran, EVP of Finance at Capital Square, about ways to make money in real estate. We dive into cap rates, using real estate as a hedge, market timing, and strategies to maximize returns while reducing risks. Join us to discover the pros and cons of real estate investing and how you can get started today.  Visit www.byfiq.com for more episodes and resources to empower your financial life.Helpful links:Join the Strategic Financial Mastery programJoin Our Free CommunityTrain your team with an on-site workshopDisclaimer:BYFIQ, LLC is a wholly owned entity of Coltivar Group, LLC. The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.byfiq.com/terms-and-privacy-policy for additional important information.Support the show

Planning out your lessons is one of the most challenging parts of our jobs. It is time consuming, changes day-to-day based on the needs of students, and (to be honest) we don't get as many resources to help support us in this area. So how can we get ahead of the curve? How can we go beyond planning week-to-week or day-to-day?  In this episode we want to share 5 strategies that will help you get ahead in your planning. These strategies are proven to work because we use them in our classrooms, and a lot of the strategies were learned from starting this podcast and having to learn how to be efficient with our time. So grab a pen and paper and get ready to learn 5 strategies that will change the way you plan.  In this episode you will hear: How developing a scope and sequence can help you have a bigger picture of what you are teaching and where you are going next.  Why templates are the key to developing a structure and speeding up the planning process.  Why batching has changed our lives and it can change yours too! How developing an activity bank can benefit not only you but also your students.  Why you should give your students more control in the classroom SUBMIT YOUR TIME SUCKING HURDLE! We want to know what is sucking up all of your time either as a teacher or just a person. Head over to our website and submit your TSH so that you can have a chance to be featured on the podcast! SUBSCRIBE & REVIEW Are you subscribed to our podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Click here to subscribe to iTunes! Now if you're feeling extra loving, We would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they're also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Hi Pumpkin! Welcome to the 100th episode of the podcast! Today I walk you through practical tips for getting better and climbing out of any slump you might be in right now. Best of luck out there and THANK YOU for 100 episodes! Things Mentioned: Listen to the Podcast: http://anchor.fm/divineauthenticity Matcha: https://prz.io/58VrjglhO BetterHelp: https://betterhelp.com/kloee Mental Health Video: https://youtu.be/AyNywpBX3bY The Artist's Way: https://amzn.to/3UcClwx Brain Over Binge: https://amzn.to/3UdyPC2 SUPPORT THE PODCAST Paypal: http://paypal.me/koffeetwitch Cashapp: $KhloeNegrete Venmo: @Khloe-Negrete

Parents love to hear late talkers say their first words BUT many don't want to wait for natural speech to develop! That's why so many late talkers develop limited speech that only happens when parents prompt or bribe the child to say sounds or words. This episode is packed with strategies to facilitate INDEPENDENT SPEECH that will thrill you. If you are in India, you can order Marci's workbooks through Amazon India or Notionpress: https://bit.ly/3NhlJQb https://amzn.to/3N84sJD Order your language facilitation workbook on Amazon in Paperback or EBook versions the USA https://bit.ly/11-WeekJourneytoSpeech Order Updated Title from Amazon UK in Paperback and EBook versions worldwide https://amzn.to/347r2AN Order the Kindle version for Delivery NOW to your device https://amzn.to/3gotTI1 Check out Marci's first book “If it isn't FUN it ISN'T fun - Teach Your Child to Talk Faster Than Speech Therapy” on Amazon here: bit.ly/MarciFUNbook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wavesofcommunication/message

List building can feel like you're trudging through treacle.  Here's 7 things you can do to keep the list building front & central in your business (without you ignoring it because you're bored of talking about the same thing over & over again). If you want more help & support then check out the Supernova Growth Capsule - https://www.rebelsandrockstars.com/supernova-growth-capsule/And access the free training & resources library here - https://www.rebelsandrockstars.com/the-vaultBig Love, M xx 

Are you a helpless victim of the clock? Are you running around exhausted trying to please everyone? What are your personal priorities?  Please go to www.abqpodcast.com where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at @abqjasonrigby or Alexander McCaig on LinkedIn here also sign up for our email list where I drop business & marketing secrets to help your ABQ Business!

Why is it so difficult to make new vocabulary words stick in our brains? The working memory is crucial when it comes to learning and acquiring vocabulary. Like a memory card or your iPhone, our working memory holds a limited amount of information. It has a limited capacity. There comes a point where you will get a warning to delete files and photos - in this case the new vocabulary word you just learned! If you struggle with learning new vocabulary in English or want to be able to implement easy strategies that work based on research then you'll enjoy today's episode.I am sharing 3 ways to remember vocabulary and how we can use working memory strategies to enhance English vocabulary learning. Times to check out: (02:00) Do I have a good or bad memory? (5:40) What does memory have to do with vocabulary? (07:27) Can we expand our working memory to better learn language? (08:27) Growing your vocabulary in your first language (12:49) Chunking and why you need to do it (14:41) Imagery, stories and associations (16:41) Keep it weird and you'll never forget it (19:41) Do nothing!? (23:04) 30 is the magic number Recommended episodes relating to vocabulary: Common Vocabulary Mistakes Building Self-awareness in Language Learning FOLLOW > Facebook: https://www.facebook.com/fluentspeakersltd Instagram: https://www.instagram.com/fluentspeakers LinkedIn: https://www.linkedin.com/in/gemma-keeling-fluentspeakers15/ WHO AM I: I'm Gemma Keeling, Founder, and CEO at Fluent Speakers. With a Master's degree in Applied Linguistics and Second Language Acquisition from The University of Oxford, and an undergraduate degree in Spanish and Teaching English as a Second Language, I have extensive training and expertise in education. I have travelled extensively and worked in many different societies and cultures. I coach digital design and tech professionals to improve their communication skills in English.

Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for increased results. I'm Andrea Samadi, and launched this podcast to share how important an understanding of our brain is for our everyday life and results--whether we are a teacher in the classroom, or in the modern workplace, and release content to help all of us, specifically on the topics of health, wellbeing and productivity. This weekend, I heard a message from New York Times Best Selling author of the book, High Performance Habits, Brendon Burchard[i], that got me thinking about where we are right now in the world today. He said that while there might have been times during the Pandemic where we laid low, or held back in protective mode, the pendulum has swung the other way now, and that there is a high need for us ALL to be “more productive as a nation”[ii]  as we enter this next phase of the economy, and showing up with our A-game is not just timely, but crucial. I know that listeners of this podcast are high performing, with learning new things at the top of your list, so with this in mind, for today's EPISODE #233, I wanted to go back and review our TOP 12 Most viewed YouTube Video Interviews, as chosen by you, the listener, so we can all go back to the basics, and review some of the most important lessons learned on this podcast, since we launched just over 3 years ago. I used to love listening to radio icon, Casey Kasem's American Top 40[iii] back in the 1980s on my clock radio when I was in high school, where he would leave you in suspense as he counted backwards, to the #1 song, but for this countdown, I will start with our #1 most listened to episode, with something I remember about each one, or the speaker, and a link that we can all use to revisit, and “Sharpen our Saw”[iv] as Dr. Stephen Covey would say, as we can go back and review these most listened to episodes with the 7th Habit. Since I keep an eye on the numbers of this podcast, whether it's with the audio interviews, or video, I thought it was interesting that the Top 10 list holds 8/10 people who were in our early interviews, or the 1st 100 interviews, with 2 people who came in later, and rose to the top. While I think ALL interviews hold important lessons, let's begin with our Top 12. Let the Countdown Begin… The #1 most watched interview, is our first interview with Douglas Fisher and Nancy Frey, EPISODE #77 on “Developing and Delivering High Quality, Distance Learning”[v] that we can all remember came right as parents and teachers were thrown unexpectedly into the world of online learning. Watch this interview by clicking here https://youtu.be/7nLe3P50j4Q and review their tips to help all of us succeed in this every changing world. Don't miss their return to the podcast for EPISODE #161 with their new book with John Almarode, “How Learning Works”[vi] where they tie learning and the brain What I will never forget with both these interviews is the timing of them. I'm sure no one will ever forget just how disastrous it was bringing our children to at home learning, and by the time we got to revisit everyone, for EPISODE 161, we were right in the middle of the Pandemic, and I remember in the second interview, we ALL had terrible colds. None of us cancelled this interview, that we did at 6am PST but we all said prayers for family members who were struggling with COVID, and we covered the content, using all of our energy to do so. I do receive emails about 2 two specific interviews from Education Departments in different parts of the country who ask if they can use them as models for their students on best practices for interviewing as well as for the content provided, which brings me to think about the fact that regardless of how we are feeling before we have to present something, “A Pro is at their best, regardless.” (Bob Proctor).   The second most watched interview was with Howard Berg, The World's Fastest Reader, with over a 90% comprehension rate on “Simple and Easy Strategies to Improve Reading, Comprehension and Recall.” Watch this interview here https://youtu.be/Al0B6HzxtEk This was such a fun interview, as Howard is an incredible teacher who I had no idea was like me, a former swimming teacher who learned about the importance of the student “wanting to learn” to swim that he translated into learning years later. I had met Howard years before I asked him to do this interview, and followed his work, using one of his speed reading strategies with my youngest daughter to help her to stay focused with reading. (It's a common strategy of putting your finger on the page while you are reading, but Howard can show you that this practice can significantly improve reading speed and comprehension with many other important tips to improve memory and learning, that I think includes using humor to engage your students. The third most watch interview is with Suzanne Gundersen on “The Polyvagal Theory in Practice” that you can watch here https://youtu.be/WCFrygUG-UI Understanding the Polyvagal Theory, and how our body shifts between rest and digest, fight or flight and total shut down became important for educators in the classroom to understand the states of minds of their students, and why they were acting certain ways, with strategies that can be used to calm down a student who might be struggling. I'm not going to skip this bit of feedback that you can read in the comment section of this interview, because it's important that when we receive constructive criticism that we hear it. This interview on stress reduction, I do hear often “why did you choose that hyper music for a stress-reducing interview?” The answer is pretty simple, I try not to be defensive, and hear the criticism, so I can take it in to learn and improve, but I honestly had no idea what music to use when I first started out. I can see now that I should have chosen a calmer selection of music for this interview.  We are all learning together here.  The 4th most watch interview is with Dawson Church on his Bliss Brain Book and Daily Meditations. Watch the interview here https://youtu.be/bH8yVKHjFN4 While I still use Dawson Church's meditations EVERY morning, that you can access through his book, I really could have used them in the interview when my landscapers came, and my dog Nitro went cray, barking for what felt like an eternity.  Dr. Church was a pro and explained “The Neuroscience Behind Remodeling our Brain for Happiness, Resilience and Joy” without skipping a beat. When this happened, I could see his calm brain in action, and it really did show from my end, knowing there was a lot of noise that I did cut out.  The fifth most watched interview is about Dr. Anna Lembke's popular book, “Dopamine Nation: Finding Balance in the Age of Indulgence” where she takes us through the fact that “we are all running from something” and looking at where we are out of balance using her strategies to help tip us back to balance, towards increased energy and productivity. I had to reach out to Dr. Lembke after seeing her on Dr. Huberman's podcast, and she continues to show up on podcasts in my stream to this day, as this topic isn't losing its importance. Watch this interview here https://youtu.be/5Pu82wZRZwo What I loved about this interview was that she was all about “finding balance” and explained how it was possible to do this. She shared that we don't need to give up those things that we love, but take a break from them, and you will notice a brain reset in the process. In 6th place, we have Dr. David Sousa with his series “How the Brain Learns” that was handed to me from an educator over 8 years ago, who urged me to go in the direction of neuroscience. Dr. Sousa's series that's now in its 5th edition, is one of the books I picked up when first beginning to understand how our brain learns to read, do math, how the ELL brain learns, or the special needs brain learns—each book explains the science behind learning and the brain. Watch our first interview here for EPISODE #78 https://youtu.be/4welQLkKm5I and then review our second interview when this book went into Its 5th edition here https://youtu.be/148InRAxFts In 7th place, we have Marc Brackett with his early interview, EPISODE #22 on his book, Permission to Feel that you can watch here https://youtu.be/CeOzi8ZrFO4. I still follow Marc's inspiring work, but what I love seeing the most is when someone's work comes full circle. If you follow Marc on Instagram, you would have seen the post about his niece, Esme, who recently graduated from high school, and Marc posted a beautiful photo of the two of them, and wrote that he hopes that he is “as good an uncle to her as her grandfather (Marc's Uncle Marvin who inspired his work) was to him.” (Marc Brackett). When I think of the thousands of schools using Marc's Ruler approach, and the mark he's made on the world, I can't even begin to imagine how much he's inspired this young lady. I might just have to find her, and interview her to find out! Licensed and board certified behavior analyst (BCBA) Jessica Minahan comes in 8th with her book “The Behavior Code” that helps us to all understand and teach the most challenging students. Jessica's work was referred to me by Greg Wolcott, who we have interviewed on this podcast, twice, and Greg often sends over ideas and suggestions for speakers to feature. I wish I knew about The Behavior Code when I was a first-year teacher, facing a classroom filled with behavioral students. You can watch this interview here https://youtu.be/oQqFN110gMM  Mark Robert Waldman, comes in 9th with EPISODE #30 on “Brain-Based Experiential Learning and Living” where Mark began exploring the importance of mindfulness with creativity, and productivity that I learned first-hand in his Neurocoaching Certifcation Program, (that took me 2 years to complete). His program is the ONLY program led by University faculty who are currently doing peer- reviewed brain-scan research in the field of Network Neuroscience. If you watch this interview, you will see how Mark loves teaching everyone how to maximize our brain power for improved results, when it comes to money, happiness and success. He is now working on a new book with Andy Newberg, MD. On “Balancing Your Default Mode Network” Watch our interview here https://www.youtube.com/watch?v=54bmB6_gPGc  The 10th spot goes to Todd Woodcroft who at the time was an Assistant Coach with the Winnipeg Jets in the NHL. He's since moved up to a Head Coach Position with D1 Men's College Hockey, but if you follow his work, you would see that he still remains closely tied with the NHL, male and female player development as well as youth development. Our interview on “Embracing the Daily Grind in the NHL” is applicable for all of us, whether we are a teacher in the classroom, a coach, or working in the corporate world, as he makes a strong case for the daily habits that are embraced, not feared at the pro sports level. What's interesting with this interview, is that it's another case of things coming full circle, as many of the people Todd mentions in this interview (2 years ago), or who he worked with, have now moved forward in their career, using these principles, including himself, which to me shows that there is a science to success. When we “embracing the daily grind” or do things a certain way, we can attain predictable results. Watch this interview here https://youtu.be/uNFT4-Yg_kI  Kelly Roman comes in at #11 with our interview on the Fisher Wallace wearable medical device that combats insomnia, anxiety and depression. I just released EPISODE 231[vii] where I recap my personal review of this device that I didn't even know existed until interviewing Kelly Roman. You can watch our interview here https://youtu.be/jCtbngfXoYg that Kelly says is his all-time favorite interview. I think it's neat to look back to this interview, when I had no idea that a device like this even existed, to see my personal review that improved my sleep by much more the gold standard of 20 minutes each night. When I wrote this review of the device, I began getting emails about my experience, and whether I still use the device, leading me to release that recent update, sharing that I still do in fact use the Fisher Wallace device to keep my WASO scores low, and now that I know it increases serotonin, I'm sure it does help my mood to be more even keeled and worry less about life's usual stressors.  John Ratey, MD comes in 12th on our countdown with our interview #116 on “The Revolutionary New Science of Exercise and the Brain.” You can watch this interview here https://youtu.be/ZTa1zwpQcxQ  for a reminder of how important moving our body is for the proper functioning of our brain.  When I reviewed Dr. Ratey's interview, I was reminded of the intense research I do on each guest. I'm not sure where I read that Dr. Ratey spent some time as a Zen Monk, but I think it was something he hadn't thought about for some time. I often refer back to Dr. Ratey's interview where I first began to make the connection with the importance of exercise for learning and retention.  I could keep counting down and reviewing the Top 40, like Kasey Casem's Show, but I would be here writing all night.  To close out today's EPISODE #233, I wanted to go back to what I heard Brendon Burchard mention over the weekend, with the importance of ramping up our learning, and that we must become more productive as a nation. It's not the time to shrink back, and be protective, but lean forward, review our goals, notice what's working, and what isn't, “Sharpen Our Saw” and then move forward with everything that we've got. I hope that reviewing our TOP 12 most watched interviews gives you some ideas to gain more clarity and perspective with whatever it is that you are working on, raising your ambition to do just a bit more, and show up, with you're A game for a strong last half of 2022. I'll see you in a few days. :)   REFERENCES: [i] www.Brendon.com [ii] Brendon Burchard on “What to focus on as we enter this next phase of the economy.” https://www.growthday.com/iphone2 [iii] https://www.iheart.com/live/classic-american-top-40-6545/ [iv]The 7th Habit https://www.franklincovey.com/habit-7/#:~:text=Sharpen%20the%20Saw%20means%20preserving,emotional%2C%20mental%2C%20and%20spiritual. [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #77 Douglas Fisher and Nancy Frey, EPISODE #77 on “Developing and Delivering High Quality, Distance Learning.” https://youtu.be/7nLe3P50j4Q [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #171 Douglas Fisher, Nancy Frey and John Almarode on Their New Playbook "How Learning Works"https://youtu.be/1Zw3E1OZnl4 [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #231 https://andreasamadi.podbean.com/e/update-one-year-later-on-my-personal-review-of-the-fisher-wallace-wearable-sleep-device-for-anxiety-depression-and-sleep-management/    

Everyone talks about the concepts of value-pricing and value-selling and it sounds really good in theory. But in reality, a lot of agencies don't know how to apply it or are too scared to start taking a value pricing approach. So they go back to their tried and tested ways of pricing on fixed project fees or selling on time. So in today's podcast, I want to give you five tips and strategies that you can begin using right away to start moving towards a value-based pricing and a value-based selling approach.  Time Stamp [01:08] Today's episode is sponsored by my free masterclass: “3 ways to raise your agency's prices and profits without losing clients”. I'm running this workshop 4 times this month (if you're listening live) or you'll be able to watch a replay. So check out the link below and invest 60 minutes of your time to learn some practical strategies that you can start implementing straight away.  [01:33] A story of toothache to explain value-pricing [02:34] A definition of value-based selling [02:56] An example of quoting for a web design project [03:29] 5 strategies to move towards a value-based pricing and selling approach that will enable you to charge higher fees and create strong relationships with your clients [03:50] Strategy 1: From the first conversation you have with a prospect focus on the outcomes they are looking for and how they tie back to their business goals [05:45] Strategy 2: Make sure you understand how the wider business will assess the success of your campaign, not just the marketing resource that you might be dealing with.  [6:19] Strategy 3: When you agree to write a proposal make sure you're constantly referencing the outcomes that the client is seeking from your work.   [06:38] Strategy 4: Price on the outcomes. This doesn't mean you're making any kind of guarantees or offering ‘payment by results', it just means that you are getting everyone's mind focused on the transformation the client is looking for from being in pain to not being in pain. [07:23] Strategy 5: Don't discount! If they want a lower fee and discuss which aspects of the project they don't want to include! [07:55] Pricing is 50% mindset and 50% application Quotations “Getting your pricing right is 50% mindset and 50% application” - Rob Da Costa “Brave agencies will spend 90% of their time in a prospect meeting in fact-find mode and 10% presenting their agency” - Rob Da Costa Rate, Review, & Subscribe on Apple Podcasts “I enjoy listening to The Agency Accelerator Podcast. I always learn something from every episode.” If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move towards a Self-Running Agency. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now! Useful links mentioned in this episode: Download my FREE guide on value-pricing & value-sellingJoin my FREE masterclass on value-pricing and value-selling

Strategize, prioritize, and then maximize. In this episode of the Sales Secrets podcast, Brandon talks about three ways to get yourself unstuck from any sticky situation that you may find yourself in: whether it's not hitting your quota, not generating enough revenue, having trouble filling your pipeline, etc., these three strategies will get you up and running in no time. SUBSCRIBE TO SALES SECRETS PODCASTITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADSWEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcastSHOW DESCRIPTIONBrandon Bornancin is a serial salesperson, entrepreneur, and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino, and many more -- to uncover actionable strategies, playbooks, tips, and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them.SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5), and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.AI delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.”FOLLOW BRANDONLINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Asking to see what we need to see What I am worried about and how I'm dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can't Meditate” Forcing vs. trusting This week's Affirmation   And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!    And catch our newly revamped YouTube with easy clips to share HERE!   Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   Follow me for more: Instagram/Twitter/FB @realamyedwards   And sign up for my twice-weekly newsletter at amyedwards.com!   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there's always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Hi everyone and welcome to this episode of the teaching behavior together podcast, today we are going to chat about dealing with tantrums. Tantrums can be rough in the classroom, they can really disrupt the lesson you are teaching as well as trigger other student behavior. Here are some of my go to strategies when dealing with tantrums. My first tip when dealing with a tantrum is to ask the child what they need. I would say something like “tell me (or whatever form of communication they use) what you need.” And wait. It might take a little bit of time, but I give the wait time necessary for them to process what I asked and identify what they need. At times they may not be able to identify what they need because they do not know what they need. It might seem like forever, because minutes during a tantrum, are like extra long minutes, but giving wait time can increase the likelihood you will get a response. If we keep asking questions and prompting, it might delay the student being able to tell us what they need. You might also ask something like “do you need a break or a walk?” if you think that would be more appropriate for the student. Give them a chance to identify what they need and allow them access. Next, if I have to give directions, I keep them as short as possible and I include what I want the student to do within the direction. I might say something like, I need you to walk over here.” Or something similar to that. If I am giving directions it is to keep the student safe. Maybe the tantrum is happening in the hallway and a class is about to come in from lunch, I want to maintain the safety and dignity of that student so I might direct them to a different location. If you give long or complicated directions the student probably will not be able to process them and it probably won't help the tantrum, it might even make it worse. Keep verbal directives to a minimum as they require the student to process information which is challenging to do when they are elevated. Lastly, I model regulation strategies. Essentially you want to co-regulate with the student. Demonstrate some go to regulation strategies and wait it out with them. I know this can be really challenging, again minutes during a tantrum seem really long. Modeling a strategy can help students engage in that strategy and hopefully allow them to calm down their body. We want our students to be able to return to a state of calmness no matter how long that takes. Of course we want it to be sooner than later, but sometimes these things just take a while.As a bonus time, teaching regulation strategies when students are calm is the best way to ensure they will have tools in their tool box to engage in strategy that will allow them to be successful at calming themselves. I highly suggest teaching and working on self-regulation on a regular basis in your classroom. If you need a calm down kit, there is a free one in the description of this podcast, download it today and set up a calm down corner tomorrow in your classroom.  As always, I love it when you share with me how these tips work in your classroom over on Instagram. Let me know if your kids are loving the calm down kit! Chat with your soon.Resources Discussed in this EpisodeFree Calm Down KitFollow me on InstagramJoin my email list

Have you ever felt like you are burned out and exhausted, and all the other teachers around you have it together? Me too! In the last episode we talked about 3 signs of Teacher Burnout and what to do about it. Today we are going to talk about 5 easy strategies you can implement this week to eliminate burnout. That way you don't have to learn the hard way, like I did!Let's connect on Instagram!Join Breaking the Pattern of Burnout Challenge!

Instagram grew 22% in 2021, adding 221 MILLION new users. That's a ton of new people and potential new business leads for you! We're going to share with you the 4 types of content you should be posting on IG so that you get your fair share of engagement gold. And don't forget to check out the show notes for more in-depth information and added details not included in the episode. Visit www.staypaidpodcast.com.   Connect | Resources  Blog by Jenna Kutcher: 3 Easy Strategies to Help You Rock Instagram in 2021     0:00     Introduction  0:52     1. Local business interviews  2:51     2. Client testimonials  4:56     3. Product/service/market updates  7:03     4. Share your personal life  8:53     Tips for planning your Instagram content  11:24   Action Item 

Here are my 3 easy strategies to help you stand up to someone who is gossiping. It's never a good idea to engage in gossip, even if the gossip is about someone you don't know. In the scenarios I share in this communication lesson, learn how to handle a gossiper as smoothly as you can. Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/kv5nxbbn/standing-up-to-someone-who-is-gossiping---3-easy-strategies ENROLL IN EXPLEARNING WEB COURSES (FREE trial included):

Does even the thought of speaking in public scare you so much you run screaming into the night at the very thought? If so, you are NOT alone! You might even be uncomfortable speaking at a party or been passed over for promotions because you just couldn't force yourself to speak. This show addresses the symptoms and severity of stage fright, as well as the top 8 reasons you may have it. Understanding WHY is half the battle! And then you'll go on a journey from months or years before you ever speak in public all the way through giving your presentation to help you prepare and release that fear, or at the very least, channel that fear into something that will work with you, instead of against you. This show is jam-packed with information and strategies that will help you overcome your fear of public speaking!Rate and review this podcast:  https://lovethepodcast.com/living life  Host Carol DeChaine is a spiritual guide for practical matters; a certified spiritual, life and business coach, intuitive and Marconic multidimensional energy lightworker and teacher.  For more information on the host and her business, Connect2Joy, check out https://connect2joy.comorwww.marconics.comfor additional Marconics energy information and to receive the energy or become a practitioner.    Subscribe to the host's YouTube Channel here.Follow Connect2Joy and Carol DeChaine on Instagram @connect2joyTo contact the host, Carol DeChaine,  directly email carol@connect2joy.com to schedule a free 30 minute get to know you session and to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #imagination #manifest #publicspeaking #stagefright #fearofpublicspeaking #toastmasters #howtoprepareaspeech #speechpreparation #gettingoverstagefright

Dr. Nicolette James MA Education, Coach and Founder of NEmpowered Education, talks to you about what SEL looks like in the classroom and what you can do to support your students and children. She explains how taking an interest in how people are feeling and how the power of listening to one another has impacted her methods of teaching which has strengthened the connection with her students. Dr. James says that it's time to take what the research supports to deepen connections and achieve the desired outcome of children learning and succeeding. Learn more about NPowered Education by visting: https://www.npowerededucation.com/ New exciting news! We are on Feedspot's list of the Top Parenting Podcasts! blog.feedspot.com/parenting_podcasts/ MUSIC Look to Listen to Learn By Lisa Navarra & Maryann Buonaspina - www.amazon.com/dp/B074CLC98K/... Train My Brain By Lisa Navarra & Maryann Buonaspina - www.amazon.com/dp/B074CGR87B/... This podcast is presented by Lisa Navarra, Owner of Child Behavior Consulting, LLC. You Can Follow Us On: - www.facebook.com/ChildBehaviorConsulting - twitter.com/LNavarraCBC - www.linkedin.com/company/64563206/ - www.instagram.com/childbehaviorconsulting/ - www.youtube.com/channel/UCWwCxj-Aq469... - podcasts.apple.com/us/podcast... - open.spotify.com/show/60vi5zx... - music.amazon.com/podcasts/16365f2…ond-expectations

Ready to start making money from TikTok vs scrolling mindlessly through it? In this video, I expose three of the biggest ways people are making money using Tiktok and how you should start if you are a beginner with online marketing! Let me know, which strategy is your favorite?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Josh Hiam makes his second appearance on the show to discuss the shocking impact of EMFs on our health. Tune in to hear why cellphone radiation is being called “the new smoking”, why connecting with the earth's frequency is essential for optimum health, how to repair the cellular damage caused by electronic pollution, and essential practices to protect you and your family from EMFs at home, at work, and when you're out and about. This is an absolute must-listen episode — especially for anyone with kids, sleep issues, infertility, or unexplained health issues. (Trust me: after this conversation, you'll never look at your wifi router the same way again!)Head to https://melissaambrosini.com/408 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.

In this episode, I'm summarizing ALL of the special education strategies that were mentioned in previous episodes and discussing how they can help many students in many different ways. So, whether your students are struggling with weaknesses in memory, auditory processing, visual processing, or another perceptual disability, you'll be sure to find a few strategies in this episode to use with your students.

Dr. Marita Schauch joined us IN STUDIO today, which was loads of fun. She is the author of The Adrenal Stress Connection as well as this really fascinating book called Making Sense of Women's Health: A Naturopathic Solution. Quick back story... We were shopping at our local health food store and her picture was up all over the walls advertising a free talk she's going to be giving one Women's Health the coming week. Kate and I looked at each other and both had the same thought, "We should see if she wants to come into the studio and talk with us!" It's amazing how life works right? A week or so later she showed up to our little studio and had a fun and inspiring conversation. Dr. Marita Schauch arrived a bit early to our studio which was awesome because we got to meet each other in person and spend a few minutes having some good conversation before the show started. So on this show we talked mostly about women's health issues and some of the most common issues and health challenges she's seeing in her practice. You'd be surprised at what younger and younger women and girls are coming to see her for. It's a sign that in our modern toxic world, if we don't take steps to get rid of these chemicals and toxins from our bodies our health will eventually break down given enough time. We talked about pregnancy a little bit as well as vaccinations and hormone issues relating to the thyroid and more importantly (which I wasn't aware of) the adrenal glands. I learned a lot of really great information here and I hope you will too. Please pass this show on to any family and friends (especially women!) who think might be interested in this type of unique health information! I hope you liked the show. If you did, please share it! :) Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 - The Relax FAR Infrared Sauna Commercial #2 - One World Whey Raw Protein Powder Commercial #3 - Morrocco Method Raw Hair Care Products Commercial #4 - Qigong Energy Moving Meditations Commercial #5 - Low Level Laser Healing System Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Tuesday 1/13/2015 Show Guest: Dr. Marita Schauch Guest Info: Dr. Marita Schauch is a trusted naturopathic doctor, women's health expert, author and public speaker with a genuine passion for sharing the knowledge and tools of alternative medicine and nutrition to empower women to own their path to optimal health, and lead happy, vibrant lives. Dr. Marita Schauch is licensed by the College of Naturopathic Physicians of BC and is a member of the BC Naturopathic Association and the Canadian Naturopathic Association. As a health educator for Preferred Nutrition (Canada) and Natural Factors (USA), she trains health industry retailers and gives public talks across North America about various health topics and disease prevention with a special interest in women's health. Doctor Marita appears regularly as guest in radio and TV shows, runs webinars, and writes frequent health articles and columns for various print media. She is the co-author of The Adrenal Stress Connection and the author of Making Sense of Women's Health. With particular expertise in alternative solutions for chronic pain, stress management and adrenal health, hormone balancing, detoxification, weight management and nutrition, Doctor Marita leads a busy clinical practice in Sidney, BC on Vancouver Island, Canada. She is a graduate of the Canadian College of Naturopathic Medicine in Toronto (Canada's premier institute for education and research in naturopathic medicine), and holds a Bachelor of Science with Distinction majoring in Biology from the University of...

There really are two ways to look at success…one is to attract more readers or relate to reader and the other is to produce a book that is in alignment with what you are doing successfully already. The better approach is always going to be related to how your book works for you! Listen in to learn more...Check out our website, blog, and online book publishing program at www.LetsGetYourBookPublished.com

The Science and Engineering Practice of Engaging in an Argument from Evidence is often tricky for students to master.  Here are five easy ways to that you can scaffold science arguments for your students.  Get More Help With 3D TeachingTeaching Science in 3D on Instagram & FacebookSubmit a QuestionExplore phenomenon-based, discovery-centered learning with iExploreScienceGet more information about the NGSS with Sadler Science.Get Erin's new 3D lesson self-assessment tool by signing up for her email list.  Click here to join. 

Join the Queens as we have an in-depth conversation with Life Strategist & Agent Saran T. Baker on the importance of making sure that your financial house in order. During the conversation we will discuss: Investing (Are you ready?) Easy Strategies to create Generational Wealth  Broke vs Poor Mindset (Is there a difference?)  Is it too late to start over? The importance of Life Insurance  Tune in and catch all the GEMS that this Queen dropped during this episode. Saran T. Baker's Biography  Saran T. Baker is a life strategist and financial professional specializing in protecting income, creating generational wealth, debt elimination, and tax-free retirement, She has over 20 years of experience working for Fortune 500 companies, local and national nonprofits, and government agencies.  Saran utilizes her background in Organization Development, Human Resources, Technology, and Financial Services to engage her clients in an unconventional way to design a way forward for their financial futures.  She also serves as adjunct faculty for the Prince George's Community College and volunteers with local nonprofits to create a compelling future for her community. Contact for Saran: (Let her know SoundOff Queen sent you) https://www.instagram.com/coveredbysaran/ https://www.facebook.com/CoveredBySaran https://joyfinancialservices.com/ Contact# 301-500-0448 Find and Follow us on Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen --- Send in a voice message: https://anchor.fm/soundoffqueen/message

Self-care is the kindness we extend to ourselves for our own well-being. In this episode, Richa talks about what she's learned about self-care and some strategies to prioritize your own self-care. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/

Do you find it challenging or paralyzing to take the next step towards your dream? Perhaps you long to find a mentor to help you walk through this season, but are unsure how to go about finding this person. If this is you, then this episode is here to help take you from “dreaming” to “doing”. Today, Mary is joined by author, podcaster and personal cheerleader to women building their dream life and business- Kelsey Chapman. Kelsey's new book, What They Taught Me: Recognizing the Mentors Who Will Take You from Dream to Done, offers practical takeaways for women eager to invest in their futures and pour into others. Kelsey knows firsthand how overwhelming and scary it can be to take a big leap and commit to showing up for your dreams. The one thing that pushed her to rise up? Mentorship. On today's episode, Mary and Kelsey: Dive into true examples of mentorship in their own lives while offering practical takeaways for women eager to invest in their futures and pour into others; Discuss what it's like to want a seat at a table that is seemingly full; and, Chat about the power of letting your own circle pour into you. After listening, you will: Have practical steps on how to even begin the conversation of reaching out to someone you look up to to ask about mentorship; Know what to do if they say no; Be prepped with wisdom and discernment to know who would be a good mentor; and Know how to take the first steps to becoming a mentor yourself if you feel led. If you are ready to confidently step into and steward the fullness of your dreams, you will not want to miss today's powerful episode! Snag Kelsey's book here: https://kelseychapman.com/ 

You're balancing so many plates...riiight!  All to often that means STRESS and stress is a KILLER. It is also a huge reason why you need to make your health a top priority as you build your business. But you may be thinking who has the time?! Which is why this episode is going to introduce you to functional medicine which helps you uncover the root of the problem and gives simple things that can help get your body back into balance. Yup! That's right with amazing guest expert Rachel Rotabi you will learn what you can do now to feel your best as you create a future that excites you!Rachel Rotabi holds certifications in personal training, nutrition coaching, and functional medicine.  She is a busy mom of 2 and has an amazing story and message to share that everyone can benefit from.  These amazing tips and strategies will have you feeling like you can conquer your health while building your business!Topics Covered in this Episode:What is Functional Medicine?How do you know WHAT to eat?!Inflammation, why is hurting You and what you can do about itSimple Stress Management Strategies you need NOWEasy ways to boost your immunityConnect with Rachel RotabiWebsite: https://www.rachelrotabi.com/Facebook: https://www.facebook.com/rachel.rotabiMetabolism e-Book: https://www.rachelrotabi.com/master-your-metabolismCOVID-19 Resources:  https://www.rachelrotabi.com/covid-19-resources SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any.   Click here to subscribe on Apple PodcastsDid something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and again I can NOT thank you enough!! YOU ROCK!

If you’re ready to harness the power for what I forecast as the top methods to drive results on Instagram in the new year, stick with me. It’s not as hard as we’d like to sometimes make it.  As we all roll into 2021, there’s not a better time to reevaluate your Instagram strategy and find ways to level up for the new year. It’s a brand new year, and for most of us that means new goals, new ideas, and new strategies for building our businesses and killing it online. Also, if you’re anything like me, the first of the year also brings about tons of reflection when it comes to your business, an inventory of sorts of what’s working, where you’re getting stuck, and a plan of what you hope to build and create.  If you’re ready to seriously rock Instagram this year, let’s dive on in. GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/rockinstagram/

Are you finally ready to STAND OUT on Instagram Reels and simplify the process? In this episode, I share 3 easy strategies to simplify your Instagram Reels. Make it easy for yourself! I also invite you to the Free Instagram Reels Workshop, January 21 in my Facebook Group, Social Media for Mompreneurs. Everything from basics to advanced, to help you get SEEN on Instagram and grow your Instagram reach.Before you go, I’d love to connect with you and give you some gifts to help you grow your online presence!Instagram @allisonscholesFacebook Group: https://www.facebook.com/groups/2594119307580743/Work with me: https://bossladyinsweatpants.com/instagram-success-method/Free Caption Templates: https://bossladyinsweatpants.com/free-captions/Personal Branding Workbook: https://bossladyinsweatpants.com/rock-your-personal-brand/

Literacy, a piece of education that shows up in all the subjects we teach. From English class to story problems in math literacy is literally everywhere in education. When students struggle to read, it can make several other tasks difficult to do as well. How do we build strong literacy skills in our students to help them embrace their learning instead of struggling with the words? Here are six easy literacy development strategies for teachers. SHOW NOTES --- Support this podcast: https://anchor.fm/farrah-henley/support

Episode description: Let's talk about meal prepping and how to get you ready for a smoother, easier, more efficient week. Meal prepping is a way of making full meals ahead of time or preparing ingredients beforehand so that you can use them in meals you are planning for the week.  Preparing ahead is a more convenient, cheaper and often healthier way of eating instead of waiting until the last minute to decide what you want to consume. Come listen to hear more tips about how to make it easier for you.  Thank you for listening.  Download my FREE Offer: 3 Ways to Eat Better When You Have A Busy Work Week: https://triciard.com/workbook/ If you found value in this podcast, please rate, review and subscribe on iTunes. Together we can create a safe space for taking imperfect action to create the whole health we desire and deserve. I'm truly grateful for your support in creating this community. Join the FREE FB community at:  https://www.facebook.com/groups/619968441854520/ Learn more and connect at WholeHealthEmpower.com https://www.instagram.com/wholehealthempower/ Are you interested in nutrition or accountability coaching sessions with me? My email is: info@triciaRD or head over to my website at wholehealthempower.com or triciaRD.com Are you Interested in sponsoring a show? How about having me as a guest on your podcast or in your community? Please contact me at:  info@triciaRD.com                            

Jennifer Bernier chats with us about taking risks to learn new things, giving yourself grace, and finding the little things that can make the change. More at www.teachbetter.com/podcast/jenniferbernier. Jennifer's Recommendations EdTech Tool: Google drive is the given so I’m going to say Bitmoji chrome extension! Book: "Becoming" by Michelle Obama "Blended Learning in Action" by Catlin Tucker, Tiffany Wycoff, and Jason Green Who to Follow on Instagram: Twitter: @StaffPodcast Instagram: @curtiscareers YouTube/Podcast/Website/Blog: edweek.org Daily/Weekly/Monthly Routine: Breathing exercises, staying hydrated and reminding yourself to cut off from work and take time for yourself Best piece of advice you've ever received: “Find the little things and recognize and acknowledge them. Everyone sees the big things but the small things are what will make the change because so many people miss it.” Links to Connect With Jennifer Twitter: @Bernier_Jenn Instagram: @Bernier_Jenn Blog Posts: Guidance for Equitably Supporting Families in Remote Learning Spark Student Engagement and Personalization using Whole-Group Rotation 5 Easy Strategies for Student Conferencing --- Send in a voice message: https://anchor.fm/teach-better-talk/message

In this video I’m going to show you 5 fast and easy but most importantly incredibly effective market research strategies that you can use right now. Because in today’s hyper competitive business world it’s the business who understands their customer best, that wins. Making market research one of the most important, and profitable activities you can do. I appreciate this isn’t the sexiest of topics. I mean, research? Sounds boring. At least that’s what I used to think until I discovered the true power of knowing EXACTLY what my customers wanted so I could position my business as the only logical solution to that problem. But to figure out what that looks like for your business, you’re going to need to do some research. So let’s dive in!

Today’s guest is Julia Bocchese, an SEO consultant and Pinterest strategist for creative small businesses. Her goal is to make SEO and Pinterest strategies approachable and easy to implement for all small businesses so they can reach their ideal clients organically. She lives in Philadelphia with her Siberian Husky sidekick and her husband. And on the side, she runs a travel photography site and goes to grad school for history to study Vikings.   In this episode, Julia provides a lot of strategy and tips on how to use Pinterest for your freelance business, whether you’re brand-new to Pinterest or you need to ramp up your efforts. I was concerned that Pinterest was only for businesses that are heavy into images like photographers or fashion bloggers, but Julia assured me that most businesses can benefit from Pinterest. Please know that Julia is hosting a virtual workshop on Pinterest on Tuesday, May 26, so check out the link under Resources below for more information. Pinterest is a visual search engine, not a typical social media platform. Followers don’t matter as much as they do with other platforms. You can still get a lot of traffic and engagement with just a handful of followers. You can spend less time on Pinterest as well, scheduling out pins and not engaging with people directly as much as on other platforms. Pinterest pins can rank high in Google, so keyword research is important in Pinterest. People think of Pinterest as visual mood boards for your individual interest, but it can be very helpful for businesses. Pinterest can be for almost all businesses, except for brick-and-mortar local businesses like a drycleaning business. Pinterest also allows you to have secret boards, so you can have your personal interests, such as recipes, fashion, home decorating, on your business Pinterest account too. You can also have secret lists of your competitors or clients you want to keep tabs on. You can pin any type of content you create, like blog posts, videos or podcast episodes. Create vertical images—you can take a stock image and put a text overlay with your content title over it using Canva.com. Canva has Pinterest templates you can use. Pinterest’s algorithm favors “fresh content,” meaning a new link or a new image. So, create multiple graphics for the same blog post so you can pin more than one pin. Space them out across a few weeks or months. You should pin something every day, but you can schedule them through an app called Tailwind and only spend a few hours a month scheduling for the entire month. If you’re just getting started and don’t have a lot of content to post, it can be helpful to post other people’s contents; those can also be scheduled in Tailwind. Follow people in your industry to see what pins work well for them, but it doesn’t matter how many followers you have, unlike other social media platforms. There are a few ways to find out if your ideal audience is on Pinterest, such as searching on Pinterest for topics you have written about or cover in your business. Look for people in your industry. You can also find out who has pinned your website content by typing in: www.pinterest.com/source/YOUR WEBSITE NAME. This shows you which of your content is gaining traction. If no one has pinned your information yet, Pinterest might not be the best platform for your business. SEO is important for Pinterest. Pinterest doesn’t have a great keyword search tool yet, although you can type in topics in the Pinterest search tool and they will auto-populate. Optimize your pins’ headlines and descriptions with strong keywords and be smart about who you are targeting. You can rank high in Google with pins—and not just in the Google image search. If you have a limited amount of time for Pinterest, focus first on creating great content to pin. Then, create a few graphics to pin for your new content. Use Tailwind to fill out your schedule for the month. Then, look at your analytics at least once a month to see which pins and which content are performing the best. You will need to have a business Pinterest account to see Pinterest’s analytics and will need to claim your website through Pinterest. It’s easy to switch your personal Pinterest account to a business account. It can take a long time to build up your Pinterest efforts, similar to Google. It could take up to three months to start seeing traction. But pins can live on for months and years, unlike tweets and Facebook posts. Biz Bite: Have a CEO Day Each Week. Resources: Julia Renee Consulting website Julia on Pinterest Julia on Instagram Julia’s blog post “How the Coronavirus Is Affecting Female Entrepreneurs Around the World” Julia’s blog post “How to Use Pinterest for Small Businesses: 9 Easy Tips to Get You Started” Julia’s blog post “Pinterest Strategy Tips for Small Businesses” Julia’s virtual workshop “Grow Your Business with Easy Strategies for Pinterest!” on May 26 Canva.com (to create easy graphics) Tailwind (Pinterest scheduling tool)

If setting New Year’s resolutions isn't your thing, focus on some of these alternative ideas to help your family thrive. TRANSCRIPT: https://quickanddirtytips.com/house-home/family-strategies-2020 | Check out all the Quick and Dirty Tips shows: quickanddirtytips.com/podcasts JOIN THE CONVERSATION: Facebook: https://www.facebook.com/MightyMommy | Twitter: https://twitter.com/MightyMommy | Pinterest: https://www.pinterest.com/mightymommyqdt/

Every parent dread's their child's meltdowns. But if you’re prepared to handle a tantrum, you can come out unscathed and looking like a parenting pro.

October is a GREAT month for making changes & taking action. Everyone thinks it's September, buuuuuttttt most women are still in THINKING & PLANNING MODE! October is ACTION mode. So, let's set you up for Success right now:  I'll teach you how to make SUSTAINABLE changes that STICK - with baby steps. Learn today how to put 2 easy strategies in place to get you moving this month! 

In this episode, I talk about health being a little bit more than just diet and exercise. It may be a little different than what I was actually thinking it was back then. Heck, I was getting in my workouts and eating “clean” or what I thought was clean...so WHY did I feel like crap?    How healthy are you? I’ll be talking a little bit about my story and my health at the time along with some of the following… Nutrition Exercise Sleep Hormones Socal LIfe Mental Health Mindset There’s really a lot more to our health than we actually realize, in this episode, you’ll discover all aspects of health and how to balance is by finding out what might just be missing in your life. I’ll talk about how we can redefine health and take it beyond just diet and exercise.  I also note that I would include the link for my webinar on how you can 4 Quick and Easy Strategies to Help You Find Balance & Get Your Life Back Check out my blog that follows this podcast To find out more about how I help women get off of the emotional diet rollercoaster, head on over to my website @ www.melaniesobo.com

In this clip, I wanted to share some side hustle ideas for singers, rappers and musicians that I learnt in my 10 years as a DJ. The reality is it's so easy to earn a side hustle income as a musician without using your brand name and by offering a service. Let me break down 4 easy strategies to earn weekly income as a musician and how to make money as a producer online.

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: In this episode, Heather Chauvin shares how moms can feel their best and engage in a more sustainable version of motherhood by through energy management and through setting strong, clear boundaries. In the end, it all comes down to knowing how you want to feel and how you want to show up as a mom and then structuring your life to match. A must-listen for moms! What You'll Learn:  After listening you'll know: How to connect to the big WHY What "energy leaks" are and how to stop them How to get your children to be part of the team Why true happiness has to come from inside And much more! Links From This Episode: Simplify Your Life: 5 Easy Strategies to Get Organized and Make Time for What Matters www.heatherchauvin.com Brene Brown’s Daring Greatly Jen on Instagram Jen on Facebook Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!  

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Many of us can picture future plans for our lives, but can we imagine the feelings we’ll have when we reach our goals? Jill Payne shares how training our brains to envision what future experiences will feel will help us be motivated to achieve them. Along with the help of our Agent, who has our best interests in mind, we can be #diming! What You'll Learn:  How spending 30 seconds 3 times a day can shift your life How to help the “kid in your belly” and the “adult in your throat” work together How to retrain your brain to envision future events and accompanying feelings Why “no’s” in your life plan can be beneficial How to get on the right channel with your Agent How your beliefs become your energy that leads to actions and results And much more! Links From This Episode: Free Mini Training: Simplify Your Life: 5 Easy Strategies to Get Organized and Make Time for What Matters jillpayne.ca Dime Life Online Coaching Diming50, 30 Day Challenges – Enter Promo Code “diming50” for 50% OFF The Artist’s Way by Julia Cameron Becoming Supernatural by Dr. Joe Dispenza Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back by Gary John Bishop Abraham-Hicks Medical Medium Follow Jill on Facebook Follow Jill on Twitter Follow Jill on Instagram Subscribe Jill on Youtube Jen on Instagram Jen on Facebook Plan to Eat   Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com     Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat     Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public   How to Leave a Review: Give us a Rating & Review · How to Leave a Review   Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!  

Dr. Rachel Elizabeth Miller is a PT who specializes in supporting the pelvic floor health, and postures for moms! She's talking with me today about easy strategies we can use to prevent the neck and back strain breastfeeding moms often feel from breastfeeding. Her stretches, and our proper latch and positioning techniques combined will have you feeling comfortable, and balanced instead of stiff and stuck. See the episode on the blog: https://www.successfulbreastfeeding.org/blog/is-breastfeeding-a-pain-in-the-neck-these-easy-strategies-for-breastfeeding-moms-will-prevent-painful-nursing-neck Want to know more about Dr. Rachel? You can find her here: www.drrachaelelizabeth.com Grab the PDF of the stretches from the episode here: https://mailchi.mp/28cb64d9b348/mamastretches?fbclid=IwAR3qkb79U3cGh4waPvwGEEY0o2n3b1azRI3FncBqM-vCNzTzHIMkWDVEn88 And of course head to the blog (link below) right now to see more from this episode, and grab our Pump More Milk Now and our Prenatal Planning Tool Kit freebies so you can have your best possible breastfeeding outcome! SuccessfulBreastfeeding.org/blog

Dr. Rachel Elizabeth Miller is a PT who specializes in supporting the pelvic floor health, and postures for moms! She's talking with me today about easy strategies we can use to prevent the neck and back strain breastfeeding moms often feel from breastfeeding. Her stretches, and our proper latch and positioning techniques combined will have you feeling comfortable, and balanced instead of stiff and stuck. See the episode on the blog: https://www.successfulbreastfeeding.org/blog/is-breastfeeding-a-pain-in-the-neck-these-easy-strategies-for-breastfeeding-moms-will-prevent-painful-nursing-neck Want to know more about Dr. Rachel? You can find her here: www.drrachaelelizabeth.com Grab the PDF of the stretches from the episode here: https://mailchi.mp/28cb64d9b348/mamastretches?fbclid=IwAR3qkb79U3cGh4waPvwGEEY0o2n3b1azRI3FncBqM-vCNzTzHIMkWDVEn88 And of course head to the blog (link below) right now to see more from this episode, and grab our Pump More Milk Now and our Prenatal Planning Tool Kit freebies so you can have your best possible breastfeeding outcome! SuccessfulBreastfeeding.org/blog

Sometimes, hitting a workout feels great. Other times, it feels like climbing Mount Everest. I’ve come a long way from my time despising fitness back in college, now finding some way to move my body every single day. For the moments that feel hard, use these motivational strategies to get you going. SOCIAL @hurdlepodcast @emilyabbate --- Send in a voice message: https://anchor.fm/hurdle/message

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com/.   In this episode, I discuss three things you can do to improve your productivity. And these are easy to understand but whether or not they are easy to implement is up to you.   Happiness I run every day and right now, I'm listening to the audio book, The Happiness Advantage by Shawn Achor (affiliate link). Get this book!   How happy are you? Now what you tell your friends. Not what you tell yourself. The truth.   Sleep I talked about this before but it needs repeating because the data shows so many people around the world are not getting enough sleep.     Minimum is 8. I've read estimates up to 10 hours. You need to sleep as long as you need to … as long as it is at least 8 hours.   Read Arianna Huffington's The Sleep Revolution (affiliate link).   Movement You gotta move. Every day. No excuses. I don't care what you do to move…just move.   What did you think of this episode? I want to know. Go to MarkStruczewski.com/3-easy-strategies and leave a comment.   If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Join The Mark Struczewski Podcast Facebook Group. Follow me on LinkedIn, Twitter, Facebook and Instagram. If you love the show, share it with a friend on Apple Podcasts.

Getting to the gym, a spin class or outdoors for your long run can be a challenge with a busy work, family and social schedule. As a triathlete, I know this well.  FueledByMOTM is a new Marni on The Move weekly segment offering tips, advice, and answers to listener questions.  On this premiere episode, I share my strategies for fitting my workouts into my busy schedule, stay motivated during training, and set goals to achieve success.  Many of you have been asking me how I find the time to train for triathlon and how I stay inspired in my training and workout routine. This isn’t a new question, as my friends and family have asked me for decades!  While this segment is focused on triathlon, these tips and advice apply to any sports or fitness routine. Before I trained for triathlon, I was a runner, yoga practitioner, and fitness class junkie. The only way I ever got to the gym or studio is by approaching training the same way I approach running my business. Whether I am spearheading initiatives within my own company, The Salup Group, building a brand strategy, communications and content campaign for a client, or producing events and FIT+LOVE’s annual fitness festival, I set achievable goals, build a team, map out a plan of action, build it into my schedule and get it done. FueledByMOTM is my new weekly podcast segment and Marni on the Move series offering easy-to-follow, actionable, tips, advice and answers to listener questions on topics we cover in depth on Marni on the Move from career, fitness, beauty, sports, wellness and more.  Either myself or one of my 60 plus podcast guests will be sharing, commenting and answering listener questions in each 20 minute or less epiode. Send in your q's to marnionthemove1@gmail.com or DM us on Instagram @marnionthemove.  

When you present yourself at a networking event it's crucial to present who you are and why you are relevant to the listener's needs. If you don't, you have failed! Learn new ways to make yourself memorable in this episode.

What an exciting and informative show! Chris welcomes Maryann Murphy, MSW, CPO, Organizer, Trainer, Professional Organizer & Author to the show to launch her new book, STOP Wasting Your Precious Time "60 Easy Strategies for Eliminating your Biggest Time Wasters at Work!" She shares with the listeners a series of strategies to assist you with information overload, interruptions & distractions,  unproductive meetings, and more! Interested in a preview copy, go to www.maryannmurphy.com, & click on Stop Wasting Time book. In the second hour, F. Keats Boyd talks about his latest seminar, " This Changes Everything." A seminar focused on the new tax law changes.  For a full seminar schedule & to sign up visit www.boydandboydpc.com, click on seminar schedule for more details. Chris wraps up the show with discussion on the markets, S&P 500, the VIX and more!  Great show!

This week on Relationships 2.0 my guest is Jeffrey Bernstein, PhD author of Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress About the book: Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs that you are tuned in to your life and thinking about your goals. But what about chronic worrying—the kind that keeps you up at night, ruminating about that paper you just turned in, or that thing your friend said to you at lunch (what did she mean by that?), and so on. Sometimes worrying isn’t helpful. In fact, it can get in the way of living your life! So, how can you start putting worry in its place before it takes up too much head space? Mindfulness for Teen Worry will show you how living in the moment will dissolve worry and help you stay grounded in the here and now. You’ll learn powerful and easy-to-use mindfulness skills to manage the four most common worry struggles teens face: school pressure, coping with friendship and relationship problems, improving body image, and handling family conflicts. You’ll discover why you worry and the long-term destructive impacts worry can have on your life. And most importantly, you’ll be introduced to simple, effective techniques to help you become more mindful—like harnessing the power of the breath and how to relax your body in times of stress. If you struggle with worry or anxiety that gets in the way of being your best, this fun and friendly guide will help you maintain a mindful life in a frenzied world. About the author: Jeffrey Bernstein, PhD, is a psychologist with over thirty years’ experience specializing in child, adolescent, couples, and family therapy. He holds a PhD in counseling psychology from the University at Albany, State University of New York, and completed his postdoctoral internship at the Center for Counseling and Psychological Services at the University of Pennsylvania. He has served as an expert advisor for The Today Show, Court TV, CBS Eyewitness News, NBC 10 – Philadelphia, and appeared on National Public Radio. He has authored five books, including 10 Days to a Less Defiant Child, 10 Days to Less Distracted Child, Liking the Child You Love, Why Can’t You Read My Mind?, and Letting Go of Anger, a card deck for teens.

Brandon Olin is an ergonomics at Movility and he provides the desk jockey with great strategies to decrease the strain you place on your body when you sit at a desk for a living. For more information, visit our website at http://moderndeskjockey.com

Do you want to learn how to Ignite Your Speaking Power? Melody Keymer Harper has over 30 years experience teaching successful speaking strategies. She speaks to business professionals, speakers, authors, entrepreneurs, educators, and coaches. She delivers over a hundred and fifty seminars and trainings yearly. She speaks to thousands of people in all levels of business. Melody acted in the movie Double Trouble with Elvis Presley. She shared the stage with speaking giants like Jack Canfield, Brian Tracy, Mark Victor Hanson and Denis Waitley. She has also shared the stage with many celebrities. They include Johnny Carson, Elizabeth Taylor, Debbie Reynolds, Betty White, Jenny Garth, Tori Spelling, Ricky Nelson, Mickey Rooney, Helen Reddy, Ernest Borgnine, & many more. Her life experience and her work with celebrities helped her manage her fear of public speaking. It also created her passion for helping others overcome their limiting beliefs, deliver their message with confidence and achieve high performance results on stage and in their business. She created “Melody Keymer Harper’s Ignite Your Speaking Power Success System." It is a 9 Step System for Ultimate Impact Speaking and Communication. It transforms people into successful superstars - in their career, the media, on stage and in life.” Melody is the co-author of several books: • Double Trouble Transformation System for Women - with Fast and Easy Strategies to Guide Women in Their Transformation from Parent to Entrepreneur. (2011) • Ready, Aim, Influence! - Join Forces, Expand Resources, Transform Your World (2013) • Quantum Leap My Life - Success Lessons from Extraordinary Experts to Transform Your Life (2013) • Rockstar Success Stories Inspirational Stories of Success by Extraordinary “Rockstars” (2016)

In this episode, discover three easy ways to use differentiation to let students play to their strengths in your ELA classroom. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!

On this episode, i share five easy strategies to teach preschoolers Spanish.  We also talk about what you can expect during this age group so you know how to maximize your time with your kids. 

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Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Do you ever feel like you’re forgetting something? You’re not alone. In fact, if you’re struggling with ADHD and executive functioning challenges, you’ve probably conditioned yourself to live in a constant state of anxiety around forgetfulness.  But you can get on the road to repair, and it’s likely easier than you imagine. With quick and easy tools to help you catalog the things you need to remember, you can build a trusted system that supports you day to day, year to year. This isn’t about fixing your memory. It’s about fixing the systems to support your work so you can embrace the memory you have! Links & Notes The Organizing Podcast Episode 149: Digital — The Toolbox and Digital Distraction

On this episode of Bilingual Avenue, I host a consulting call with Angelica Engelmann.  We chat about how to teach grammar, support the learning process of the community language and fun vocabulary instruction.

Over the last few years, I've noticed that one of the big reasons my students struggle with list building is that they lack consistent original content in their marketing strategy. It's an easy trap to fall into. After all, creating content takes time, effort and creativity. You might even be thinking "Amy, all my focus is going into creating my product for sale. How am I supposed to come up with fresh original content every week?" Well, good news--this episode is all about helping you create just one piece of amazing content each month. You heard right. Each. Month. When you have that one piece of amazing epic content, you can spin it out into every marketing channel in your toolbox with the overall goal of building your list. Content Comes in Three Stages I think there’s a lot of confusion out there around content. It seems simple, but when I sat down and started mapping what successful content looks like in different contexts, I'll admit that even I got confused! So I checked in with a good friend from my corporate job days. She’s the best at dissecting content and explaining where it shines the brightest. And what she showed me is that there are three main stages of content: Paid Free lead magnet Just plain free (not even for an opt-in) Notice I said "stages." All three of these types of content are related to each other--which means every time you create one kind of content, the other two are super easy to create out of it. Click here to find out how you can use the main themes within your paid product to create epic content that builds your list! Easy Strategies for Getting More Mileage Out of Your Epic Content Now, like I said earlier, the "meat" of the strategy we’re diving into in this episode is getting deliberate about your content creation so you can extend it across all your marketing channels. When you really get intentional with your content (and create it with your email list in mind), you're all to get huge mileage out of one piece. After all, we take our content creation seriously. So why not put a bigger focus on getting it in front of more people while we’re creating it? In this episode, I'm going to walk you through three roadmaps for extending one piece of epic content into every major marketing platform you use. To make it extremely easy for you, I've put together some free worksheets that show how to break up your content into different platforms within each roadmap. Click here to get them now! EPISODE FREEBIE Get Your Free Cheat Sheet: "The List Builders Blitz Campaign" FREE DOWNLOAD To get the most out of today's topic, you'll really want to listen to the whole episode. But I'll outline the roadmaps for you here: Strategy 1: Start by writing an epic blog post that includes an epic upgrade (something your readers can take more action on to get more value). From there, you'll move to emailing your list, creating videos, doing a Periscope, and more. Click here to get all the steps now! Strategy 2: Start by creating an epic podcast episode with an upgrade. From the podcast, you'll create a blog post. Not just show notes, but something that brings immense value even to people that may not have heard your podcast. Next you'll email your list, create a video, and more. Click here to get all the steps. Strategy 3: Start by creating an epic video. The first thing you'll need to know is how to provide the content upgrade in your video...click here to find out! Next, you'll take the audio from your video to create a podcast, use the audio to create a blog post...the list goes on. Find out the details on each of these strategies, including what constitutes an "epic" piece of content and what to put in the initial content versus what to put in the freebie, by listening to the whole episode. Click here to listen now! The End Goal = Your Email List Now, this whole strategy takes a little thought and effort to execute properly. That's why you won’t be using this strategy with every single piece of new content you create. Like I said, I’m suggesting you be selective with this concept and put it to work about once a month. That gives you lots of room to pace each appearance of the content within your various marketing channels (and to repost it at least once) without making it seem like overload. Bottom line, the mindset around your campaign should always be about building your email list by getting people to your freebie. When you're creating core quality content with your email list in mind, it uplevels everywhere that content appears.

Short on funds? Don't have the resources to hire someone to create or maintain a website? Need a marketing plan but can't afford one? Most people use these as excuses as to why they can't grow their business to the next level but not you. You have come to the right place to learn fresh and innovative ways to grow your business while stretching your dollars. Join host and author Lisa Sims as she discusses 5 Easy Strategies To Grow Your Small Business While Stretching A Dollar. You don't want to miss this show!  

2pm ET / 1pm CT / 12pm MT / 11am PT (Outside US: Dial 00 + 1 + 714-464-4891) Viki Winterton interviews Melody Keymer Harper!  Melody Keymer Harper, a speaker, author, coach, entertainer, and radio/TV show host, knows what it takes to become a successful speaker. She has over 30 years of experience teaching successful communication strategies to business professionals, entrepreneurs, educators, and actors. She is the founder and president of Melody Keymer International and co-president and CEO of Keymer Twins International with her twin sister. Melody has designed programs and successfully delivered hundreds of seminars and trainings nationally to thousands of people at all levels of businesses, corporations, entrepreneur groups, colleges, and large youth events. Drawing upon her experiences as a parent, counselor, educator, small business owner, and professional film, TV and stage entertainer, she has developed her Star Power Speaking System. Melody and her twin sister wrote and published Double Trouble Transformation System for Women, which offers Fast and Easy Strategies to Guide Women in Their Transformation from Parent to Entrepreneur. They also hosted Double Trouble Talk Radio, interviewing celebrities, speakers, authors, entrepreneurs, and business professionals. Melody has a passion for teaching people how to overcome their fear of public speaking for maximum-impact communication on stage, in their careers, and in life. Her enthusiasm for teaching, continual love of learning, and the pleasure she receives in helping others to grow contribute to her success as coach, teacher, and mentor.    

Parents today are feeling that college is becoming less and less affordable. And if you’re one of those who are looking for ways to cut costs and still want to see their children through college, this edition is for you. We’ve turned the table in this podcast and you’ll be hearing questions from guest Jaynee Sasso and answers from Felicia …