The Christy Osoria Show

Do you have a group of people you can vent to? Not everyday is a perfect day. Today I am sharing about my struggle as being a entrepreneur, mom & schooling with kids. This isn't easy. Today wasn't an easy day. In these moments is when you need a tribe that you can just express your feelings too. Know that you don't have to handle these issues alone. We all have struggles but find your tribe of people. Its important.

MICHELLE M. GOMEZ, MBA is The Latina Career & Life Coach, speaker and author of Own Your Brilliance: Overcome Impostor Syndrome for Career Success. She has earned a bachelor's degree in Business Management and a master's degree in Business Administration. She has over 21 years of experience learning, navigating, and overcoming obstacles that plague women in the corporate environment. Gomez is passionate about helping Latinas achieve positions of power and influence through effective career planning and personal advocacy. Gomez uses her expertise in executive presence, professional communication, personal branding, leadership quality, and negotiation methods to empower Latinas toward their personal and professional goals. As a working mom, holding down a corporate job while building her coaching business, Michelle helps other working moms develop a work/life design that incorporates career ambition and conscious parenting through inner-feminine healing. Recently, she's launched a new area of her life coaching practice called Healed Hijas; a program focused on helping adult daughters heal their Latina Mother Wounds. www.michellemgomez.com

Fear is a feeling that will always come in the moments when you are doing something new. Here I share a tip or two on how I have made fear my friend!

Gretel Ramirez is an entrepreneur, a wife and a mom of an amazing 5yr old son. She has traveled the world as a professional salsa dancer and worked in finance on the trading floor for 12yrs. She love to travel, bake, dance, swim as well as cutting and coloring hair. Her mission for the world is: Every head of household gets to experience a life of Freedom, Health and Peace which leads them into creating an exquisite Top Notch Fulfilled life for themselves and with their families. Gretel is passionate about helping everyone create a life they love through health and wealth creation. She believe anything can be achieved through faith, belief, commitment, dedication, determination and consistency. Nutritional cleansing transformed her life in all areas and helped her see her potential and that she was capable of a lot more than I believed. You can follow Gretel at www.facebook.com/gretel.perezramirez instagram.com/gretelperezramirez linkedin.com/in/gretel-ramirez-094aaa127

Super excited to share with you the new program of the Year the Mujeres Inner Circle. A monthly membership program for women who are ready to empower & elevate their mind. Is a monthly coaching program providing you with the tools, support and coaching. Next level of personal development without having to spend the hundreds. All members will receive 2 LIVE coaching with me, coaching tools to empower & elevate the mind, theme monthly worksheets, Private FB page and much more. ⠀⠀⠀⠀⠀⠀⠀⠀ Find out more details check out https://www.christineosoria.com/Mujeresinnercircle Any questions you can email me at Christine.osoria@gmail.com

Happy 2021!!! Quick inspirational message do more things your way

Vicky Alercia Casella is a licensed Mental health Advocate, has a women empowerment group and recently released her new book "I am loving the Me that I am choosing to Be" which can be purchased via email alerciav@yahoo.com or on Amazon. I am loving the me that I'm choosing to be is an "I Am" positive affirmation book. Affirmations are positive statements that can influence someone to have less negative thoughts, which can lead to less negative behaviors. This book will help the reader to explore their thoughts in order to develop a daily positive mindset. It also teaches ways to cope with emotions as they arise. This book is designed for individuals of all ages to work on together by reading the affirmations and journaling their thoughts down. It promotes love and kindness towards ourselves and others. It can assist an individual in learning how to choose the "me" that they want to be. The book encourages everyone to put love and kindness into the community to lead a healthy example for others. To contact via please email her at alerciav@yahoo.com

Are you feeling always ovwhelemed because you are doing the most and find yourself doing it and not having enough time to take care of what you want to take care of? What task in both your personal & business can you begin to give away to free up your time? Let me know IG: @christyosoria FB: Christine Osoria Email: christine.osoria@gmail.com

Born and raised in Honduras until the age of six, Ilbert J Sanchez moved to New York City not knowing how vastly his life would change. He quickly learned to navigate his way through new customs and setting his eyes on the American Dream. Ilbert overcame cultural differences and challenges as he excelled in art and design. After receiving his Bachelor's of Arts in Graphic Design from the Fashion Institute of Technology, Ilbert realized that in order to achieve his dreams, it would take great risks. Born with an entrepreneurial spirit, Ilbert embarked on capturing what he felt was the perfect aesthetic for young, ambitious, professionals through launching Garçon Couture with his college roommate and business partner, Jean Gilbert Francillon. With his experience in business coupled with his experiences in leadership, Ilbert lead the strategic work to creating the premier bespoke menswear line for millennial professionals and influencers. With a headquarters location in Miami, FL complimented by a showroom in New York City, Ilbert has worked with entertainers and stylists all over the world covering multiple industries because of his belief in excellence. His personal mission of helping young men learn and grow is evident in his various speaking engagements and initiatives with schools all over New York City, New Jersy, and Philadelphia. IG : @IJAYSANCHEZ @GARCONCOUTURE @ILLYANDGILLY www.garconcouture.com www.illyandgilly.com

I can't believe I am writing this but we have reach 50 episodes. If you have a goal, a vision let nothing stop you. I share here a little bit about the journey and what you can do now to start yours! Thank you for listening, for supporting my podcast. This all happen because of you! xoxo Christine

Maria is a first-generation Salvadoran-American. She was born and raised in Yonkers, New York. She lived in Florida for a few years throughout her childhood but eventually made her way back to her hometown. With most of her family living in Yonkers, she has always had strong ties to the city. As a teenager and a student of Lincoln High School in Yonkers, NY, Maria began to teach herself about mental conditions through their Scientific Research program in hopes of understanding her mom better. This sparked her passion to learn more about the human mind, as she went off to earn a bachelor's in behavioral sciences. As so, she recently founded a nonprofit organization named Que Paso Latinx, Inc. Her mission with Que Paso Latinx is to educate and empower the Latinx community by scaling the conversation on mental health in hopes of destigmatizing the topic. @quepasolatina @quepasolatinx

Christy Ramirez is a Afro-Latina mother of two, Licensed Marriage and Family Therapist, Perinatal Mental Health Provider on a journey to Return to herself and be the light for others. We discuss about Mental Health & Motherhood. Postpartum depression/anxiety and the healing journey https://thewomanthemother.com IG: @thewomanthemother FB: The Woman the mother Email: info@thewomanthemother.com

Natalia Sepulveda, is a McNair Fellow Alumni and Spanish Translator and Interpreter. She holds a master's and bachelor's degree in Spanish and Latin American Literature from the University of Central Florida in Orlando. Natalia currently lives in Orlando with her husband Joseph and two children. She enjoys traveling, spending time with family, and serving the Lord. She also runs a Bilingual Lifestyle blog, where she shares her bilingual family adventures, book reviews, and bilingual resources. Natalia is also the author of "Kai, the Missionary Sea Turtle/ La Tortuga Marina Misonera" available this fall. www.Bilinguallifestyle.com IG: www.instagram.com/bilingual_lifestyle FB: www.facebook.com/bilinguallifestyle Kai, the Missionary Sea Turtle/ La Tortuga Marina Misonera will be available for purchase at www.Bilinguallifestyle.com

If you are going through a season of obstacles a little message to you... This too shall pass.

Andrea Vargas is a Licensed Mental Health Counselor and a Registered Play Therapist-Supervisor. She is also the South Chapter Chair for The Florida Association for Play Therapy. Andrea has specialized in child and adolescent counseling since 2006. Her practice is located in Weston, Florida where she serves children of all ages, teens, and their families, as well as college students. Andrea is passionate about helping parents and kids strengthen their relationships through playful therapeutic interventions. https://andreavargaslmhc.com/ www.instagram.com/andreavargaslmhc https://facebook.com/andreavargaslmhc/ Grab a copy of Rosalia the Honduran American: https://bit.ly/rosaliabook

In this episode I share with you 5 Morning habits you can begin doing to have an amazing day!

Tash Salas is aligning wealth and purpose for the very affluent and generous families and entrepreneurs to continue and strengthen their legacy. Owner and President at Artha Consulting specialists in Wealth protection. Tash Salas is a Financial professional and Certified NAHREP 10 Trainer a program for Hispanic Wealth - 30,000 members! She has a Bachelor degree in Law, and Economics and specializes in Investments for retirement and Insurance Follow Tash Salas at https://www.facebook.com/tash.wealthadvisor

Just a quick inspiration for the week. Snag a copy of the "3 Successful Tips to gain clarity with your goals and take effective action" https://www.christineosoria.com/chaos-to-clarity

Diana started Austin Trauma Therapy Center through her counseling work, when she began to realize so many people continue to be affected by traumatic experiences. Having gone through her own childhood trauma, she began to look at what other trauma treatments were out there for these vulnerable persons. Having grown up in a marginalized community and toxic environment. Diana understands people often struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders, and has made it her goal to help others. She can assist you with identifying strategies that will work for you to identify and modify thinking, behaviors, and actions that no longer serve you. She has a passion for helping clients heal, by incorporating new skills to move past self-defeating patterns. Additionally, Diana also believes that everyone has the capacity to make positive changes and heal. Her motto is, “together, we can work through the barriers that may be preventing you from being the best person you can be and living your best life.” Email: diana@atxtraumatherapycenter.com Website: Www.atxtraumatherapycenter.com

Cristy Joy, mother of four children, successful business entrepreneur and creator of Joyful Self Wellness Center offers a safe holistic center for guests to explore alternative healing workshops. The mission is to offer workshops and private sessions to help guests with self care and releasing fears and those things that hold you back from living a healthy and mindful life. When we begin to love ourselves in healthy ways, we can find the joy in life. www.joyfulself.com FB: Joyful Self Wellness Center https://www.facebook.com/JoyfulSelfWellnessCenter All upcoming workshops are on FB page

Quick inspiration message on writing your goals down on paper.. Make it happen everyone

Born and raised in Queens, NY Chef Johnny Ulloa , with a Central American background , both his Parents migrated from Honduras. Growing up in Elmhurst, and Corona, Queens. Johnny was always surrounded by great eats and grew up eating well at home as well, as both his parents cooked at home and at a young age he would find himself helping out. Chef Johnny Has done it all, from Owning his very own small catering Business Sarco Catering Co, Consulting, to working kitchens in the hotel industry, Fine Dining industry , Gastropubs, and rooftops in NYC. Currently Johnny is the Executive Chef at Skyroom Rooftop right in the heart of New York Times square where locals and many tourist, and private and corporate events come enjoy his food. Chef Johnny has also worked with Food Networks Chef Robert Irvine assisting him many occasions as his sous Chef for live cooking shows and taking care of VIP guest. Chef Johnny is also a Food Networks Chopped Finalist where he was just shy of winning in the final, and now his main goal is to be a great man, a great father to his 3 kids Joseph, Emma and Alex and just show the world that military chefs can cook, and he wants to put central American food on the map specially his beloved Honduras. FB: Johnny Ulloa IG: @chef_johnny_ Make sure to follow Johnny on his journey..

Just a quick inspiration today to spread love on a friend today. Call/ text a friend let them know how much you love them, miss them and can't wait to spend some time... As always don't forget to let me know what are some things you will like for me to share more on this podcast

Jamie Watkins is a confidence coach, motivational speaker and blogger. Her brand My Peace of Happy is a community centered around inspiring and empowering women to smile often, laugh hard, love more and live their life with purpose. You may follow Jamie at IG/FB @mypeaceofhappy Website https://mypeaceofhappy.com If you know someone who may benefit from listening to this podcast please share that is how we can continue to share our message to the world. xoxo

This episode I share about restarting a lot of things I have started like podcasting after taking time off. We shouldn't shame taking a break from things in our lives to care for ourselves. Hope you enjoy. Also June 3rd FREE WEBINAR on "BLOSSOM YOUR CONFIDENCE" sign up below https://mailchi.mp/8deda0c1fc16/webinar If you like this episode please share it with someone you know who will benefit from this episode.

Hey you guys and Welcome to 2020!! In this podcast I shared with you some excited news. I AM AN AUTHOR!!! I just launched my first children's book "Rosalia, the Honduran American" and it has been a mix of emotions this entire week. In this episode, I shared with you how I started, why I started, the purpose behind this but also tips for you to start taking action on your goals and dreams! Lets make this week another amazing week.. Make sure to grab your copy today on Amazon: Rosalia, the Honduran American https://www.amazon.com/dp/0578625091 Thank you guys for listening and being part of this journey!!!

This episode shares a bit of me reflecting this past year good and bad moments. How I want to show up differently for this upcoming year and do things different. I hope you enjoyed this episode and Happy New Year everyone.. Thanks for riding along with me this year xoxo Christine

Okay lets talk about Mama Guilt. How serious it can get? How has a mom we feel guilty if we go out and our children isn't around us? If we get some self care done it and we leave the kids home with a sitter and then the whole am I good mom mindset comes to play.. Mama's we need that bit of self care even if its just for 20 min. We need to not feel guilty when we do things for ourselves and know that it is needed for home to be feel like it is not drowning us down.. Here I share my experiences and hopefully encouraging you to no feel guilty when you do things for you Please leave a review or share this episode with a mom you know that needs to hear this www.christineosoria.com @christyosoria

Have you ever wonder how does Homeschooling works? Have you considered Homeschooling your child and do not know where to begin? I know many of my friends have asked me if I know anyone has had great success with homeschooling. I can't wait until you hear about Kenyatta the founder of Our homeschool Hub. She is a mom and she has had great success in homeschooling her son for the past couple of years. Kenyatta shares her journey into why she began homeschooling?. how does it work? How can you as a parent succeed with your child and she has also created an amazing book for parents who want to receive the basics on they can get started and ways you can begin to homeschool. Make sure to follow Kenyatta and her journey. Grab her book on Amazon Facebook: https://www.facebook.com/OurHomeschoolHub/ Instagram: https://www.instagram.com/ourhomeschoolhub/ Yes! You Can Homeschool: Learn to Homeschool in 10 Easy Lessons.... Written by me: K. Marston https://www.amazon.com/dp/1796758655/ref=cm_sw_r_cp_api_i_eh2PDbB0JCXFF As always leave a review. :)

In this episode I share with you about listening to your body on what it wants and needs from you. Taking the time to listening to your body will help you build not only a beautiful relationship with yourself but also get an understanding on what your body needs. Hope you enjoy this episode Do not forget to leave a review!! Make sure you are following @Christyosoria @ceoofmycurves for more body positive, self love and positive healthy lifestyle Christine

I wanted to share about my experience at the Berlin Marathon, my first international race. Instead this solo conversation went from me sharing my marathon journey since I began running marathons in 2014. Sorry for the tears and all but running has helped me so much and it has become part of me. xoxox thank you for listening

Carol D. Boston- Is a writer, a poet, a decorator, and a Domestic Violence Advocate. I was born in Charleston, South Carolina, and I currently reside in New York City. I am a mother of four, and a grandmother of two. I graduated from Monroe College, and I currently work at one of the largest Medical Facility in New York City. I love people, and my mantra for life and success is that if you can see it, or believe it, you can achieve. Make sure to follow Carol in her journey and as always please share & leave a review :) Book: 365 Things I wish my mother told me https://www.amazon.com/Things-Wish-Mother-Would-Have/dp/1096414295/ref=sr_1_1?qid=1567081655&refinements=p_27%3ACarol+Darlene+Boston&s=books&sr=1-1&text=Carol+Darlene+Boston Follow Carol D. Boston: https://www.caroldboston.com IG: @carolddbostonauthor FB: Carol Boston xoxoxo

Hey guys, Thank you for tuning in and supporting this podcast though I have been quiet.... I think I am finally back.. LOL I am ready to get back to action Reminder to lets continue to CHEER each other on in our journeys... xoxo Christine

Rebecca West Hensinger is Mrs. Pennsylvania America 2019. She was awarded the title on April 6, 2019 at the Ware Theater in Lancaster, Pennsylvania. Her pageant platform is “Educational Equality.” In August, she will compete at the National Mrs. America competition in Las Vegas, Nevada. Rebecca is an award-winning Ironman Triathlete. She has completed triathlons on four continents and was a member of Team USA triathlon 2018. She has been awarded All World Athlete Ironman status 3 years in a row and currently holds Silver status for her international top 5% age group finish times. She is currently in active training to climb Mt. Kilimanjaro with her husband in 2020. As a young girl, Rebecca received a community mentor who changed the path of her life in many positive ways. Because of that, she is passionate about serving her hometown community through inner city school mentoring programs, such as Big Brothers and Big Sisters of the Lehigh Valley. Most recently, she and her husband founded a scholarship and foundation for Allentown students called “Crowns for Kids.” Through the foundation, Rebecca hopes to not only assist in the attainment of higher education, but to also spread awareness of the power of supportive and meaningful relationships. Rebecca is married to her high-school sweetheart, Brandon and is a mother three. In her spare time, she enjoys being an exercise instructor Make sure to follow Rebecca and show her some love on her IG: rebeccarunshappy35 FB: Rebecca West Hensinger Email: rebecca@crownsforkids.org Nonprofit organization: www.crownsforkids.org/

WE TURN 1 YEARS OLD!! YESS WE.. The Christy Osoria Show turns 1 years old.. Today we are celebrating 1 year and also WINNING together. I can finally say I will be doing more episodes again after another two month off of podcasting.. This week podcast I ask you to celebrate your small wins from this past couple of months, weeks or days.. What is a small win you had this week? Reminder to celebrate your small wins because it is a HUGE deal.. We need the small wins to reach the big goals.. Super excited to be back and can't wait to continue sharing with you.. xoxox Christy

YAYYY!! Im back.. Hey guys, I know I took time off without saying anything and personally I needed to time to just reset. recharge and regroup. In this Episode I share here with you a little bit as to why I needed to take the time off, what I have been doing these past weeks and also tapping into my creative side. Sometimes life may feel as if its moving to fast and you are not doing enough, or a project may feel out of alignment or maybe you put to much in your plate and you don't know what to do well I can relate to all this of this and it is why I needed to take time off of everything I was doing so I can take care of my mentally and physically and I am so happy I did. In the next upcoming weeks I will be sharing with you some amazing news but in the meantime don't ever apologize for taking time for yourself. xoxo Christy

We are seeing it all around folks in social media, in magazines, friends and family about getting healthy & fit.. I am all for it. I have tons of favorite healthy things to do.. Do something that makes you feel good and keeps your body moving, but lets talk about being healthy and what does that look like for you? Are you working out because everyone else is doing it and you feel like you must? Are you just feeding yourself certain meals because that what you heard you should do? Do you have a "cheat meal" and all of a sudden you feel as if you sabotage your whole regimen? What are you feeding your mind? What are you doing daily to stay positive & focus? What are you telling yourself when you have a bad day? Healthy is not just the meals you eat, the workouts you do. there is more to that. Its the words that you are feeding yourself, the things you are telling yourself about you, the way you are treating yourself daily... Its not just 1 or 2 things its a whole lot of things with being healthy. In this episode I share that :) Ps. Don't forget to leave a review and we want to hear from you xoxoxo

Hey Guys.. Happy New Year!! We are back to podcasting after a week off. I hope you had a wonderful New Years with those you love and you are already have a successful 2019. The past couple of days I took time off to reflect on 2018 and what I want to do and how I wanted to show up in 2019. This podcast does a little of reflection on how you want to show up for this year. I want you to take a moment to listen and answer the following questions. We want to begin this New Year on a positive note and help you reach your goals.. You are more than welcome to share with us your feedback on these questions and what will you be doing differently this year. * What is YOUR word of the year? Do you have a WORD of the year and its something you want to do more of this year? Top 5 Questions to have a successful year! 1) What is your soul asking from you? 2) Reflect on 2018 and thank the Year for all you learned, the accomplishments, the obstacles and all.. Write them out and take a moment to really say Thank you 2018. Write out what did you learn about yourself, things you would do differently if they show up again in 2019 and how would you make different choices or changes for you. 3) What are the TOP 5 things you want to accomplish this year? 4) Vision yourself as if it was already Dec 2019 (YUP I said it) and write out your 5 top things you want to accomplish as if it has already happen. How does it feel? how does it look? write out your vision for this year as if it already happen? everything from where you are living, new job, business venture, a project you have held off and even your health.. 5) Lastly, this is an every night task but 1 thing you did great today. I want. you to begin to start writing one thing great you did. It can be washing dishes, making bed, send an email, made a phone call. I want you every night write out your wins daily. Celebrate the small things in our life.. As always your review is always appreciated. Thank you so much for listening to The Christy Osoria Show... Cheers xoxo

Hey Everyone, Can you believe it.. In a couple of days we are closing the 2018 chapter and soon entering 2019. Is it just me or did this year fly by VERY fast... With that said I just wanted to take the time and say Thank You. Thank you for making this happen, for subscribing to my podcast and listening to me. For helping me making this happen. This would not have happened without you.. As we close the chapter of 2018 I wanted to share with you some things I learned this past year and soon entering 2019 I want you to know that you the power is within you to be the best you & you can... Thank you for making this possible for me. For helping me reach 20 episodes this year and can't wait to see what 2019 has in store for us. xoxo Christy.

In this episode I had the chance to interview the lovely Rosy Crumpton author of - All I left Unsaid A Latinas journey towards truth. You can feel the smile, joy and realness of rosy through this interview. She discussed her journey of becoming a writer, we discussed family values, relationships, self love, TRAUMA and the power of speaking up. Make sure to grab Rosy latest book one to add to your reading list and one that will also remind you, you can heal from your past and you can conquer many things in this life. Rosy Crumpton is passionate about inclusion, culture and diversity. She enjoys writing about growing up Latina, big family living, married life , and always striving to reach goals. She supports causes that are loving and empowering, especially for woman. Some of her hobbies include: journaling, reading, running, meditating, cooking and engaging in her community. She live in Matthews, NC. Go and give Rosy all the love, make sure you follow her at IG & FB: @Rosycrumpton Website: www.rosycrumpton.com

This week episode I had the pleasure of interviewing Elaine Johnson. Founder of Latinas in Motion, Mogul Mami & Plan Pray Slay Planner. Elaine shares her story of why she started her non-for profit. When did it all begin that she caught a vision and created something that has grown through all these years. In this episode I also discuss about comparison especially when you your work is similar to another. Know that I was very real & honest with Elaine about how I compared myself with her and when you find yourself comparing to another step back and become aware of your feelings. Know there is room for everyone to grow in this world even if your work is similar to another.. Go and show Elaine some love you can find her IG:Elaine Johnson Gonzalez FB: Elaine Johnson Gonzales FB: Latinas in Motion www.Mogulmami.com

Frank Beckwith is an Actor, Educator, Writer and Graduate Student from New York City. He has worked in the educational field for over 8 years, which includes various organizations, and school systems. He specializes in mentoring and educating young men. Mr. Beckwith is contracted as an Actor under Presence Models and Talents, in Atlanta Georgia. Currently he is attending graduate school for a Masters of Arts in Education, at Central Michigan University: Global Campus. Mr. Beckwith may have a ton on his plate, however, his most important job is being a husband and father to his beautiful wife and child. So excited to share with you the story of a good old friend Frank Beckwith. He is an old classmate when we both attended Grace Dodge Highschool in the Bronx. Frank & I both grew up in the Bronx and he shares his story in a men perspective his struggles & obstacles. The changes he is making currently in his life and sharing with you that you can create a change as well. You can follow Frank at IG: Frank_beckwith FB: Frank Beckwith Email: Frankbeckwith07@gmail.com Send him some love & if this story can help someone please share it with anyone you know may need to hear this today Please take a few seconds to leave a review truly appreciate.

In this weekly inspiration, I share with you a little something I did this weekend as the start of December 2018.. If you have goals & dreams I want you to stand up for what you believe, feel the fear and do it anyways... Know that you can make a change and you can create a difference... I know its not easy but I want you to feel the fear and do it anyways. Its your time to shine. Follow me at IG: @Christyosoria or @ceoofmycurves FB: Christine Osoria Christine. osoria@gmail.com Please do not forget to leave a review.. Thank you & love you

This week Episode I had the absolute pleasure to chat with Eileen from Mommy Teaches. Eileen is an educator, a mother of two and proud NYC Boriqua. She created Mommy Teaches to share her experiences in the classroom, strategies that work for her, issues that may take place, as well as my blessings of being a mother and some trials and challenges that mothers may go through. I love what I do and I hope to be of some comfort, help, and guidance to other mothers all over the world! Eileen shares her story about why she started Mommy Teaches, being an educator, how it is important for parents to be involved within the the classroom (or any way they can) have a connection with teachers. The ups & downs of parenting and much more. You will also love her real & rawness, she definitely shows us to be vocal and use your voice to create change and not be afriad to be yourself. You can follow Eileen at IG: @Eileenccampos website: Mommyteaches.com Podcast :Mommy Teaches Podcast

This week inspiration is to remind you that you to Believe in Yourself in anything that you are doing this week.. You have it all within you to be extraordinary just Believe in Yourself. Have an amazing week everyone..

Hey Guys, So yes, it has been a while I recorded an episode. Honestly, I am learning how to balance motherhood, Part time work, Entrepreneurship, podcasting, wifehood and all the other things that go in between.. In this episode I share with a little bit about what has been going on these past couple of weeks and taking ownership for me. I hope you enjoy it and I'll do my best to not hide a few weeks I really missed this but I'm sure you will understand either way. xoxo MUCH LOVE

In Today episode I want you to take a moment and thank your body for everything. Whatever your journey you are in Self care take a moment and thank your body for being amazing, powerful, beautiful and being with you through all the ups & down.. I feel it is very important for us to change the mindset in how we view our body and and it starts with how we speak to our body.. Whatever journey you are currently going through for yourself remember to speak to your body with value & love I hope you enjoyed this episode xoxo Christine Osoria

Your DREAMS are given to you so you can real life them. In this episode I got much louder than usual, because ladies & gentleman I want you to understand how its all within you to make this dream come true. I want you to really get out there and begin to take action. Don't sit on the sidelines thinking its impossible for you to make it happen.. Don't let time pass by you and because of money, time or FEAR you didn't take action on your dreams.. You can MAKE it Happen.. YOU can do it.. I believe in you. Here I poured out my heart & soul because I want you to understand that this is all possible for you. You are no different than anybody. Take you dreams and REAL LIFE IT.. NOW!!

OMG guys, we have reached 10 BIG episodes so far. Thanks to you guys this was possible. Each share and each download makes a difference. The support I get from each and every one every single day makes a HUGE difference. That is what today episode episode is all about... Who can you support today? Who can you give a high 5 and remind them to keep it up or maybe send a quick message and just simple sending them love let them know "Hey I am here for you" Guys when we support one another in each journeys it makes a huge difference. A simple message, a small clap or a thumbs up can make someone day today. Today I challenge you to show some love & support to another. Whatever that looks like to you go ahead and let me know hey I see you, I'm here for you and you got this... Thank you guys again because without your love and support this wouldn't happen today.. xoxo

In this episode I had the opportunity to interview Tiffany Zapata, Owner of Tiffany to Go. She shares her story about her dream, her struggles as a teenager and never giving up on the dream she has since she was a child. Tiffany also shares tips on overcoming obstacles, staying true to yourself and never giving up. I really enjoyed interviewing Tiffany and so happy she was able to share her story to you guys. Follow Tiffany to Go and if you are in Connecticut go and check her out. She is amazing IG: tiffanystogo Email: tiffanytogo10@gmail.com xoxxo

In this episode I share with you this fear and huge pain I had of being a plus size woman. I get very deep here and express to you my feelings at a time when I thought being a plus size woman wasn't beautiful. What happen after a 50lbs weight loss, the shift I had and what I have created since then. I learned that my weight & looks were not the problem is the way I spoke to myself. What I did to change and you can too. I share here some tips you can begin to practice and how creating a connection with your body sets a tone with anything else you want to accomplish for yourself. CEO of My Curves is a movement for all woman to love & embrace the body they have. Teaching woman to love themselves, release stories of comparing and creating a connection with their body to then achieve the goals they desire. Please take the time to rate this podcast and if you have any questions you can contact me Email: Christine.osoria@gmail.com