Welcome to the personal brain trainer podcast. I’m Dr. Erica Warren and I’m Darius Namdaran and we are your hosts. Join us on an adventure to translate the scientific jargon and brain research into simple metaphors and stories for everyday life. We explor
Darius Namdaran and Dr Erica Warren
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren dive into the essential topic of conscious awareness and its impact on executive functions. They discuss various perspectives on conscious awareness, including neuroscience, philosophy, and psychology, highlighting the startling fact that 95-99% of our daily behaviors and thoughts are subconscious. The conversation covers the importance of increasing consciousness to take control of one's life, the tools to shift from reactivity to conscious regulation such as breathwork and visualization, and how therapies and coaching contribute to cognitive flexibility. The hosts also explore the balance between autopilot and intentional decision-making, providing listeners with insights and strategies to optimize their executive functions.Links7 Breaths to a New Life: https://spiritualsciencesociety.teachable.com/p/seven-breaths-to-a-new-life SPI: https://goodsensorylearning.com/search?type=product&q=SPI+Assessment YPPI: https://goodsensorylearning.com/search?type=product&q=YPPI Exploring the 12 ways of processing:https://goodsensorylearning.com/pages/episode-41https://goodsensorylearning.com/pages/episode-42-exploring-sequential-simultaneous-reflective-logical-and-verbal-ways-of-processing https://goodsensorylearning.com/pages/episode-43-exploring-interactive-indirect-experience-direct-experience-rhythmic-melodic-ways-of-processing The Right Brain Time Manager: https://amzn.to/4hMsDfz Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran tackle the critical yet paradoxical topic of learning to say no in the context of executive functions. They discuss how saying no can actually help in achieving goals by enhancing working memory, inhibitory control, and cognitive flexibility. Through engaging analogies, personal stories, and practical advice, they explore the balance between saying yes and no, and how this dynamic interplay is essential for effective self-management, focus, and adaptability. Sponsored by ivvi and Good Sensory Learning, this episode offers valuable insights for anyone looking to improve their cognitive skills and executive functioning.Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
In this episode of The Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the crucial transition from high school to college and its impact on executive functions. They discuss the importance of planning, organization, and independence, comparing approaches in the UK and the US. Using the metaphor of a butterfly emerging from a chrysalis, they emphasize the need for students to develop their executive skills to navigate the challenges of college life effectively. Practical strategies, tools like Shovel and ivvi, and tips for parents and educators to support this transition are also discussed to help students build a solid foundation for success.links:Get 20% a membership of Shovel's digital planner you must use this link: https://shovelapp.io/dig/108/ and coupon code DRWARREN Your Professional Processing Inventory (YPPI) https://goodsensorylearning.com/products/your_professional_processing_inventory Student Processing Inventory (SPI): https://goodsensorylearning.com/search?type=product&q=SPI Remarkable: https://support.remarkable.com/s/article/Desktop-app Goodnotes: https://www.goodnotes.com/ Notability: https://notability.com/ ivvi: https://www.ivvi.app/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran explore the concept of 'flare and focus' and its impact on executive functions. The discussion delves into how the terms, commonly used in design thinking, can be applied to cognitive processes like brainstorming, prioritizing, organizing, and time management. Through engaging analogies and stories, like the behaviors of honeybees and the double diamond design process, they highlight the importance of balancing divergent (flaring) and convergent (focusing) thinking. The episode offers practical insights for students, educators, and professionals on how to optimize this balance for effective problem-solving and creativity.Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
In this episode of The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran delve into the controversial yet crucial topic of supplements and executive functioning. The discussion highlights key nutrients like iron, vitamin D, B vitamins, magnesium, omega-3 fatty acids, choline, and zinc. They explore how these elements affect cognitive abilities, mood, and overall brain health, offering practical advice and metaphors to create a deeper understanding. The episode also covers supplements with cognitive benefits, including Ginkgo Biloba, turmeric, acetyl carnitine, caffeine, L-theanine, and CoQ10, aiming to help listeners make informed decisions about their dietary intake and supplement choices for optimal executive function.Links: Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Boby Bio - E-lyte: https://bodybio.com/products/e-lyte-balanced-electrolyte-concentrate Brought to you by: https://ivvi.app https://goodsensorylearning.com https://learningspecialistcourses.com https://goodsensorylearning.com/products/executive-functioning-coaching-assessment https://dropintoyourbestself.com/ www.learningtolearn.biz
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the innovative features of Notebook LM, a language model smart notebook by Google. They discuss its potential in creating efficient study guides, interactive podcasts, and timelines to help with tasks like preparing for exams, managing projects, and planning events. The hosts also explore the AI's multimodal processing capabilities, its impact on enhancing executive functions, and its potential applications for students, professionals, and personal goal setting. NotebookLM:https://notebooklm.google/ Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/www.learningtolearn.biz
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning. Links: Chat GPT: EF Coaching with Darius: EF Student Coaching with Erica: EF Adult Coaching: Executive Function Assessments: Cognitive Flexibility: Dyslexia Quiz: Inhibitory Control: Visualization: Inner Voice: Brought to you by: - https://goodsensorylearning.com - https://learningspecialistcourses.com - https://goodsensorylearning.com/products/executive-functioning-coaching-assessment - https://bulletmapacademy.com - https://ivvi.app - https://dropintoyourbestself.com/ - https://goodsensorylearning.com/collections/student-self-assessment
In this first episode of the year, hosts Dr. Erica Warren and Darius Namdaran discuss the transformative role of AI agents in 2025 and how they will impact executive functions. They explain the evolution of AI from simple tasks to complex processes and emphasize the importance of active engagement to strengthen cognitive skills. The episode also explores the potential for AI to revolutionize daily tasks, improve productivity, and support neurodiverse individuals by automating repetitive work, thus allowing more time for strategic thinking and executive decision-making. Links: Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://tinyurl.com/mwv6uz26 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the latest advancements in artificial intelligence with a focus on OpenAI's O1 model. They detail how this new model is trained differently, integrating metacognitive processes for better decision-making. They explore how AI can support executive functions like planning, time management, and cognitive flexibility. The episode also delves into the potential future capabilities of AI, including its applications in emotional regulation and personal assistance, while raising questions about ethical usage. Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://tinyurl.com/mwv6uz26 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://goodsensorylearning.com/products/executive-functioning-coaching-assessment https://bulletmapacademy.com https://ivvi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the impact of the autonomic nervous system on executive functions. They explore the sympathetic and parasympathetic branches, offering practical tools like breathing exercises, yoga nidra, mindfulness, and even the therapeutic potential of walking and EMDR. They also shared personal anecdotes and actionable strategies to help listeners regulate their nervous systems and improve their executive functioning, all while emphasizing the balance between arousal and relaxation. Links: Autonomic Nervous System: https://tinyurl.com/bdfpw3ve Sympathetic Nervous System: https://tinyurl.com/38bpfvy4 Parasympathetic Nervous System: https://tinyurl.com/y6fxz9fw Eye Movement Desensitization and Reprocessing: https://tinyurl.com/349tetxa Hypnosis: https://tinyurl.com/muw9bvh8 Yoga Nidra: https://tinyurl.com/ykwfk7wd Wim Hof Method: https://www.wimhofmethod.com/ Diaphragmatic Breathing: https://tinyurl.com/mr3zn4zf Box Breathing: https://tinyurl.com/bddjr4sa 4-7-8 Breathing: https://tinyurl.com/mr3u6r8v EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://tinyurl.com/mwv6uz26 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://goodsensorylearning.com/products/executive-functioning-coaching-assessment https://bulletmapacademy.com https://ivvi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran discuss the foundational elements of executive functioning, like working memory, inhibitory control, and cognitive flexibility, and how these skills are crucial at various stages of life—from elementary kids to adults. The hosts explore practical strategies, including note-taking, time management, and using technology to enhance productivity. They emphasize the importance of personalizing coaching to fit individual needs, highlighting the differences between teaching and coaching, and the unique challenges faced by different age groups. Links: Executive Functionings for Groups and Classes: https://tinyurl.com/mt7pbj78 EF Coaching Course: https://tinyurl.com/hyscff4a EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://tinyurl.com/mwv6uz26 EF Library: https://tinyurl.com/mry4ww3s Executive Functioning Activities: https://tinyurl.com/mr37ed83 Executive Functioning Assessments: https://goodsensorylearning.com/products/executive-functioning-coaching-assessment Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://goodsensorylearning.com/products/executive-functioning-coaching-assessment https://bulletmapacademy.com https://ivvi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The conversation highlights the importance of support, cognitive training, mindfulness, hormone replacement therapy, and lifestyle adjustments to manage menopausal symptoms. Additionally, they provide practical strategies to help women navigate this transition. This episode is an invaluable resource for parents, educators, learners, and individuals seeking to understand and manage the cognitive aspects of menopause. Links: Amata Life: https://amatalife.com/ The Menopause Guidebook: https://tinyurl.com/3xke65my The Menopause Society: https://menopause.org/ The Top Foods To Eat To Clear Out Your Arteries, Fight Cancer & Heal The Body | Dr. William Li: https://tinyurl.com/48ttrddr Learn Mind Mapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functioning Games for the Classroom: https://tinyurl.com/mt7pbj78 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Darius Namdaran and Dr. Erica Warren explore into the power of habits and innovative tools for enhancing executive function and learning. They discussed the formation and benefits of habits, especially for individuals with dyslexia and ADHD, and introduce iVVi, a groundbreaking app for visual note-taking. The episode also covers key strategies like utilizing visual and auditory cues, balancing structured routines with creativity, and employing the 'Four Ts' - Techniques, Technology, Time, and Together - to simplify and enrich the learning process. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/ Dr Erica Warren Assessments
In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphasizes leveraging the right tools and approaches to shift tasks from difficult to manageable, ultimately increasing productivity and overcoming procrastination. Links: Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's transformation into a butterfly, they explore the idea of imaginal cells and how they symbolize the potential for growth and change within us. This conversation highlights the importance of being the executive of your own life and using cognitive flexibility to adapt to challenges and achieve personal transformation. Links: Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal for parents, educators, and learners of all ages, the episode offers practical tips and insights to help listeners create a joyful and efficient living environment. This episode aims to provide effective tools for overcoming chronic disorganization. Links: KonMari Method: https://tinyurl.com/5bc84wua Four Box Method: https://tinyurl.com/5bc84wua Minimalist Game: https://tinyurl.com/5bc84wua Swedish Death Cleaning: https://tinyurl.com/5bc84wua 20-20 Rule: https://tinyurl.com/5bc84wua Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages, this episode offers insights into how different processing styles can be leveraged to enhance cognitive flexibility and task prioritization. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Personal Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the relationship between overwhelm and executive function. They explore practical strategies to manage overwhelm, focusing on the use of technology like Apple Notes to clear mental clutter and improve productivity. The discussion includes real-life scenarios and metaphors to illustrate key points, making it ideal for parents, educators, and learners of all ages. Links: Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran delve into the challenges of losing important items like keys, wallets, and rings, particularly for those with dyslexia or ADHD. They discuss how executive function impacts these behaviors and explore effective strategies to create reliable habits. From pocket systems to visual cues and habit-stacking methods, the hosts offer practical advice to help listeners design workflows tailored to their cognitive styles, ultimately saving time and reducing stress. Links: Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
In this episode of the Personal Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore the impact of diet on executive functioning. Erica shares her personal journey with diet changes that helped her overcome colitis and cancer. They discuss essential nutrients like omega-3 fatty acids and antioxidants, with supportive research on their cognitive benefits. Various diets, including the Specific Carbohydrate Diet, Mediterranean Diet, and Ketogenic Diet, are investigated for their potential to enhance cognitive function. The hosts also emphasize the importance of avoiding processed foods and sugars to maintain optimal brain health. Tune in to learn practical tips for improving your diet and cognitive performance. Links: Breaking the Vicious Cycle: https://amzn.to/4e04tx3 Carnivore Diet: https://tinyurl.com/27w6c4b4 Ketogenic Diet: https://tinyurl.com/y5rbmyxp Mediterranean Diet: https://tinyurl.com/yxpfywcb Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review: https://tinyurl.com/3faze22y The Impact of the Mediterranean Diet on the Cognitive Functioning of Healthy Older Adults: A Systematic Review and Meta-Analysis: https://tinyurl.com/yc4tekbz Ketogenic diet and cognition in neurological diseases: a systematic review: https://tinyurl.com/2s36tp5x Eat to Beat Disease: https://drwilliamli.com/book-li/ Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
Welcome to the Executive Function Braintrainer Podcast with hosts Dr. Erica Warren and Darius Namdaran. This episode dives into the new release of ChatGPT 4 O and its significant potential to revolutionize support for individuals with dyslexia, ADHD, and executive function challenges. The discussion includes how AI's advanced multimodal capabilities can provide personalized, real-time feedback and scaffolding for various learning functions. They emphasize the importance of leveraging AI to make educational processes easier and more accessible, while also calling for investment and development in AI tools tailored to specific neurodiverse needs. The episode envisions a future where AI acts as an intelligent co-pilot, facilitating efficient and effective learning and problem-solving for all users. Links: Sal Kahn using AI to tutor: https://tinyurl.com/zyvrna2k Blackberry Movie: https://tinyurl.com/5n6p5be6 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app
In this episode of the Executive Function Brain Trainer, hosts Darius Namdaran and Dr. Erica Warren explore the crucial connection between sleep and executive functions. They review the research on how sleep deprivation and sleep quality affect the brain's prefrontal cortex, influencing working memory, inhibitory control, and cognitive flexibility. Aimed at educators, parents, and professionals, this episode offers valuable insights and practical tips to enhance mental acuity through better sleep habits. Listeners will gain actionable advice to improve cognitive health and overall well-being. Links: Effects of sleep deprivation on executive functioning, cognitive abilities, metacognitive confidence, and decision making: https://tinyurl.com/3ent3ard Sleep deprivation effects on basic cognitive processes: which components of attention, working memory, and executive functions are more susceptible to the lack of sleep?:https://tinyurl.com/ytrbfvx6 Behavioral Sleep Problems and their Potential Impact on Developing Executive Function in Children : https://tinyurl.com/45nn99kz Self-Reported Sleep and Executive Function in Early Primary School Children: https://tinyurl.com/3rvtjbfs Executive functions in preschool children with chronic insomnia: https://tinyurl.com/3zczpedb Role of sleep continuity and total sleep time in executive function across the adult lifespan. https://tinyurl.com/5n95vukv Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app
In this episode of the Executive Function Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the connection between exercise and executive function. They delve into research that reveals how acute (single session) and chronic (regular) aerobic exercise can enhance executive functions across various age groups. Studies indicate that acute exercise significantly improves cognitive functions like inhibition and selective attention, while chronic exercise supports working memory, attention, and flexibility. The hosts also discuss the potential mechanisms behind these effects, such as increased brain oxygenation and neurotransmitter release, and analyze what these findings imply for students and professionals. Links: The Effects of Acute Aerobic Exercise on Cognitive Function: A Meta-Analysis Acute Exercise and Cardiovascular Fitness Modulate Cognitive Performance With Selective Effects on Executive Function in Preadolescents Exercise and Children's Intelligence, Cognition, and Academic Achievement The Effects of Acute Aerobic Exercise on Cognitive Function: A Meta-Analysis Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app
In this episode of The Executive Functioning Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the revolutionary intersection of AI technology and executive function. They discuss how AI tools like ChatGPT, and Storied can transform the way individuals think through problems, and also how it can enhance executive functions in schooling and the workforce. The conversation also highlights tools like Perplexity, a research and conversational search engine that uses AI-powered chatbots to provide answers. This episode offers a future-focused perspective on how AI is reshaping learning and thinking for individual of all ages. Links Storied: https://storied.work/ Perplexity: https://www.perplexity.ai/ Scary Smart by Mo Gawdat: https://tinyurl.com/yfv8sa6f Claud (Anthropic): https://claude.ai/ Internal Family Systems (Richard Schwartz): https://tinyurl.com/ynmt2ssp Chat GPT: https://chat.openai.com/ Bard/Gemini: https://gemini.google.com/ Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of the Executive Function Brain Trainer podcast, hosts Darius and Erica offer an exploration into redefining the term “disability”. With empathy and professional insight, they explore the definitions of disability provided by the ADA and the Equality Act 2010. They challenge the traditional view of 'disability', advocating for a more inclusive understanding of cognitive diversity. The episode is enriched with compelling stories to highlight the unique gifts that emerge from thinking differently. This conversation serves as a heartfelt affirmation that what are often seen as weaknesses can be significant strengths, celebrating the creativity, problem-solving skills, and compassion inherent in embracing cognitive diversity. Links: Developmental dyslexia essential to human adaptive success, study argues: https://tinyurl.com/4ba9ywpf The 12 Ways of Processing: https://tinyurl.com/2m7zfepw Disability (Americans with Disabilities Act): https://tinyurl.com/4sx3eh3f Disability (Equality Act 2010): https://tinyurl.com/yyw4m444 Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this engaging episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren unravel the magic of mind mapping, presenting it as a simple yet powerful tool designed to empower individuals facing challenges with executive function. The episode delves into the unique benefits of both hand-drawn and digital mind maps, illustrating how they can aid in organizing thoughts, enhancing memory, and clarifying ideas. The discussion also covers strategies to strengthen the inner voice, visualize concepts, and improve focus and emotional regulation, all aimed at making tasks feel more manageable. The hosts extend their conversation to the practical applications of mind mapping in everyday life, from planning and organization to supporting higher-level executive functions like reasoning. Links: IVVI: https://www.ivvi.app/ How to Mind Map: https://tinyurl.com/how2mindmap How to Brainstorm: https://bulletmapacademy.com/brainstorm Tony Buzan: https://tonybuzan.com/ Edward Dubono: https://www.debono.com/ What is mind mapping: https://en.wikipedia.org/wiki/Mind_map Mnemonics: https://tinyurl.com/ys8ysjjd Metacognition: https://tinyurl.com/4dbtc8cw Working Memory: https://tinyurl.com/working-memory Inhibitory Control: https://tinyurl.com/inhibitory-control Visualization: https://tinyurl.com/blogvisualization Inner Voice: https://tinyurl.com/inner-voices Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of the Personal Brain Trainer, Darius Namdaran and Dr. Erica Warren offer a continued discussion on the impact of executive functioning on processing speed. They cover how improving executive functions such as working memory, inhibitory control, and cognitive flexibility can speed up information processing and lead to better learning outcomes. The hosts offer strategies to help individuals adjust their processing speed, including ways to enhance cognitive processing and tips for slowing down to improve comprehension. Aimed at parents, tutors, and educators, the episode provides practical advice and supportive insights for assisting learners in navigating their processing speeds. Links: Student Processing Inventory: http://tinyurl.com/5kxuztep 7 Powerful Strategies to Improve Processing Speed: http://tinyurl.com/3nebmrpz Slow Processing Speed - 5 Ways it Impacts Learning: http://tinyurl.com/k9zmd2nd RAN and processing Speed Activities: http://tinyurl.com/455bxjx4 Spot it: https://amzn.to/3GZT5lu Rapid Automatic Naming: http://tinyurl.com/455bxjx4 Visual Processing Activities: http://tinyurl.com/277ndrmm Building Peripheral Vision, Visual Tracking and Attention For Improved Reading and Scanning: http://tinyurl.com/368fjkfe Blink: https://amzn.to/3GXVtsH Following Directions the Fun and Easy Way: http://tinyurl.com/2az2mkxs Reading Games: http://tinyurl.com/j5trpy5j Executive Functioning Library: http://tinyurl.com/mshk2yp8 Reversing Reversals: http://tinyurl.com/4zxjaebp Hey What's the Big idea: http://tinyurl.com/43xsyp6z MPower Games: http://tinyurl.com/2n67vsw9 Set: https://amzn.to/3GX1rKu Scattergories: https://amzn.to/48wDwO5 Qwitch: http://tinyurl.com/yfncbjn6 EF Coaching: http://tinyurl.com/3kkykmsd Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of "The Executive Function Brain Trainer," hosts Darius and Erica explore the critical role of processing speed in learning, work, and personal development. They clarify the characteristics of processing speed, including how information is perceived, interpreted, and responded to. The discussion also covers factors influencing processing speed, such as age, neurological and psychological conditions, and lifestyle choices. Through their examination, the profound impact of processing speed on academic achievement, workplace productivity, and social interactions is revealed. Links: YIPI - Your Individual Processing Inventory: https://mymemorymentor.com/ Wisc: http://tinyurl.com/35vz2dvy WAIS: http://tinyurl.com/dtbtcmxj 7 Powerful Strategies to Improve Processing Speed: http://tinyurl.com/43vt2jnf Slow Processing Speed: 5 Ways it Impacts Learning: http://tinyurl.com/tbm3wa8k How to Identify Slow Processing Speed: http://tinyurl.com/bdu8xj3t Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of "The Executive Function Brain Trainer," Darius and Erica explore gamification and Executive Function (EF). They discuss how games increase motivation and happiness as well as foster a shift from passive to active learning. In addition, they talk about how games can develop essential skills like working memory, inhibitory control, and cognitive flexibility. Their conversation covers practical strategies for different age groups, from preschool to adults, ensuring that learning is inclusive, adaptable, and resonates with everyone's unique journey. Whether you're a parent, educator, practitioner, or tutor, join us to discover how EF games can create a safe, engaging environment for developing crucial life skills, and ultimately, shaping conscious learners who are motivated, flexible, and ready for life's challenges. Link to Games: Following Directions the Fun and Easy Way: http://tinyurl.com/2az2mkxs Reading Games: http://tinyurl.com/j5trpy5j Executive Functioning Library: http://tinyurl.com/mshk2yp8 The Visualization Game: http://tinyurl.com/mr46rs3x Reversing Reversals: http://tinyurl.com/4zxjaebp Hey What's the Big idea: http://tinyurl.com/43xsyp6z Cash Flow: https://a.co/d/3w4BvrL Piggy Banking: http://tinyurl.com/56nhbszu MPower Games: http://tinyurl.com/2n67vsw9 Memory Match Game: https://amzn.to/48CSuC5 Set: https://amzn.to/3GX1rKu Blink: https://amzn.to/3GXVtsH Taco Cat Goat Cheese Pizza: https://amzn.to/47hWyGP Memory Match Games: https://amzn.to/3RWymFs Scattergories: https://amzn.to/48wDwO5 Qwitch: http://tinyurl.com/yfncbjn6 Links: Scrible: https://www.scrible.com/ Executive Function Games for Groups and Classes: http://tinyurl.com/mt7pbj78 Executive Functioning Activities Library: http://tinyurl.com/mry4ww3s Developing Executive Functions & Study Strategies: A Comprehensive Approach: http://tinyurl.com/hyscff4a Dr. Warren's other Executive Functioning Resources: http://tinyurl.com/3mks9h3c Executive Functioning Competency Screener: https://mymemorymentor.com/efcs/ Join Dr. Warren's Newsletter for updates: https://goo.gl/fXfuEZ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of the Executive Function Brain Trainer Podcast, Darius and Erica explore the challenges and solutions surrounding time management, a common hurdle for individuals with executive function difficulties. The conversation focuses on recognizing signs like underestimating task duration, being frequently late, and struggles in starting or completing tasks. They explore practical, empathy-driven strategies and technology tools such as time tracking apps like Toggl and Clockify, structured scheduling using Google Calendar, visual aids like Time Timer, and engaging with mindfulness apps like Headspace and Calm. Additionally, they discuss innovative time management tools like Forest and Focus@Will, along with coping mechanisms for when time slips away using platforms like Asana and Trello. Links: My Memory Mentor: https://mymemorymentor.com/ The Checklist Manifesto: How to Get Things Right: https://amzn.to/3QVqgv6 The Right Brain Time Manager: https://amzn.to/3QWjZ24 The Four Agreements by Miguel Ruiz:http://tinyurl.com/4cfuwdpa Toggl Clockify Google Calendar Microsoft Outlook Calendar Apple Calendar Time Timer Visual Timer Countdown RescueTime Forest Focus@Will Headspace Calm Asana Trello Day One Journey Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of "The Executive Function Brain Trainer Podcast," Erica and Darius engage in a dynamic discussion about applying executive functions in educational and organizational contexts. They cover the transformative impact of working memory, inhibitory control, and cognitive flexibility on both individuals and groups. Highlights include exploring the roles of educators as facilitators, the reflection of executive functions in effective meeting strategies, and the importance of recognizing diverse processing styles in teams. Additionally, they discuss practical methods for strengthening executive functions and the use of diagnostic tools. This episode offers invaluable insights for anyone looking to enhance collaborative and cognitive skills in learning and working environments. Links Student Processing Inventory: https://mymemorymentor.com/spi/ Individual Processing Inventory: https://mymemorymentor.com/ipi/ Executive Functioning Competency Screener: https://mymemorymentor.com/efcs/ Comprehensive Dyslexia Screener: https://mymemorymentor.com/cds/ BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode, Darius and Erica investigate note-taking apps and their impact on executive function. They explore how these digital tools are gateways to improved attention and preparedness, offering a variety of helpful features. Join them as they uncover a series of tips and tricks. Links: One note: https://www.onenote.com/?public=1 Notability: https://notability.com/ Goodnotes: https://www.goodnotes.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx The Study Processing Inventory and the 12 Ways of Processing: https://mymemorymentor.com/spi/ Procreate: https://procreate.com/ Canva: https://www.canva.com/ The Ultimate Mindful & Editable Planner: https://goodsensorylearning.com My planner: https://my-planner.in/ Frixion pen: https://www.pilot-frixion.uk/uk/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode of "The Executive Function Brain Trainer Podcast," Erica and Darius explore a range of diagnostic and assessment options, including clinical interviews, real-world observations, and functional neuroimaging. They also discuss various screeners and rating scales like the EFCS and BRIEF, as well as standardized neuropsychological tests such as the Wisconsin Card Sorting Test and Stroop Color and Word Test. This episode is a treasure trove for parents, tutors, and educators, offering an in depth understanding and strategies to support individuals with executive function challenges in a compassionate, jargon-free manner. Links: Executive Functioning Competency Screener: https://mymemorymentor.com/efcs/ Behavior Rating Inventory of Executive Function (BRIEF): https://tinyurl.com/2p8827yn Delis-Kaplan Executive Function System (D-KEFS): https://tinyurl.com/2ca9s96y Adult ADHD Self-Report Scale (ASRS-v1.1): https://tinyurl.com/yc7kmhec Wisconsin Card Sorting Test (WCST): https://tinyurl.com/3bx943j3 Stroop Color and Word Test: https://tinyurl.com/4tekssrs Trail Making Test: https://tinyurl.com/4npbzdxf Tower of London or Tower of Hanoi: https://tinyurl.com/34knhdh4 Continuous Performance Test (CPT): https://tinyurl.com/4a7ye7us Rey-Osterrieth Complex Figure Test: https://tinyurl.com/mtmb4a75 Verbal Fluency Test (VFT): https://tinyurl.com/mps7jnm2 Clock Drawing Test (CDT): https://tinyurl.com/32aeaecj Digits Forward and Backward subtests (WAIS-R or WAIS-III): https://tinyurl.com/35fkch9c Access to Work: https://www.gov.uk/access-to-work/eligibility Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://www.mymemorymentor.com/
In this episode, Darius and Erica discuss how Artificial intelligence like Claude is transforming how we can support executive functioning skills. With a massive 70,000 word memory, Claude provides context that enhances working memory and metacognition. We explore how this AI tool can analyze social interactions, provide coaching feedback, track client progress over time, and generate new perspectives. When used strategically, AI can strengthen organization, task planning, and cognitive flexibility. The key is mindset - viewing AI as an augmentation of human skills, not a replacement. By offloading processing, Claude enables greater focus on higher order thinking and analysis. Let's journey into this exciting frontier together! Links: Claude: https://claude.ai/login Chat GPT: https://chat.openai.com/ Bard: https://bard.google.com/ Executive Functioning Assessment: https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius: www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses: https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com
In this episode, Erica and Darius unpack the upcoming SAT overhaul. What's changing, and why? How will it impact students with learning differences and executive function? We explore the pros and cons of timed testing, the role of test accommodations, and innovative ways assessments can empower neurodiverse minds. Join us for an insightful discussion on the past, present and future of the SAT - and what this transformation could mean for students everywhere. Links: Executive Functioning Assessment: https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius:www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Darius Coaching Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com
In this episode of The Personal Brain Trainer, Darius and Erica explore the world of voice typing and how it helps with executive function. They discuss the cognitive benefits of voice typing, its applications for individuals with dyslexia and ADHD, and practical strategies for using voice typing to enhance productivity. Discover the power of assistive technology, the future of note-taking apps, and how to streamline your writing process. Tune in for valuable insights and tips to unlock your mind's potential in this engaging and informative discussion. Links: 1. Built-in Software Speech-to-Text Functions: Siri: https://www.apple.com/siri/ Apple Dictation: https://tinyurl.com/4rvxumdt Windows 10 Speech Recognition: https://tinyurl.com/37383efk Google Voice Typing: https://tinyurl.com/3d2susur 2. Speech-to-Text Apps: Otter: https://otter.ai/ Google Docs Voice Typing: https://tinyurl.com/2fa85tuc Gboard: https://tinyurl.com/58mff5r2 3. Desktop Software: Read Write Gold: https://tinyurl.com/4wa5drzp Dragon by Nuance: https://www.nuance.com/dragon.html SpeechTexter: https://www.speechtexter.com/ 4. Other: Executive Functioning Competency Screener: https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius:www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
Join Darius Namdaran and Dr. Erica Warren in the latest episode of the Personal Brain Trainer Podcast and learn about the transformative power of text-to-speech. Explore practical tools, app recommendations like Voice Dream Reader and Speechify, and thoughtful discussions on improving reading comprehension and working memory. Whether it's about enhancing vocabulary or unlocking the potential of voice-enabled tech for those thinking differently, this episode offers a comprehensive roadmap for rethinking the way we interact with text in both educational and professional settings. This episode discussion is for parents, tutors, and educators eager to harness alternative learning methods. Links: Voice Dream Reader: https://www.voicedream.com/ Speechify: https://speechify.com/ Natural Reader: https://www.naturalreaders.com/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius: https://www.dyslexiawork.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Brought to you by: https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
Darius Namdaran and Dr. Erica Warren offer a lively discussion on 'hot' and 'cold' executive functions—a subject deeply explored in theoretical and empirical literature for over two decades. This episode presents the distinct neural systems in our brain that support these functions, guiding us in social situations and higher-order cognitive processes. Links: Executive Function: Insights into ways to help more children thrive: https://tinyurl.com/324jy52f Hot and cold executive functions in the brain: A prefrontal-cingular network: https://tinyurl.com/bdhyzmz9 EF activities: https://tinyurl.com/yeytwn7v More EF activities: https://tinyurl.com/3brpf52j EF coaching program/course: https://tinyurl.com/n86mf2bx One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius:www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
In this episode, Erica and Darius explore the topic of medication as a supportive tool for enhancing executive functions such as inhibitory control, working memory, and cognitive flexibility. With special focus on ADHD, dyslexia, and other conditions that influence executive skills, they explore: The role of stimulant medications like Methylphenidate (Ritalin, Concerta) and Amphetamines (Adderall, Vyvanse) in optimizing neurotransmitter levels for better focus and impulse control. Alternative non-stimulant options, such as Atomoxetine (Strattera) and Guanfacine (Intuniv), and how they may be suitable for those who don't respond well to stimulants. Potential roles of supplements and dietary changes in enhancing cognitive functioning. Remember, medication is not a one-size-fits-all solution and should always be considered after exploring other options and as part of a broader treatment plan. Consult your healthcare provider to tailor the best course of action for you or your loved ones. Links: EF activities: https://tinyurl.com/yeytwn7v More EF activities: https://tinyurl.com/3brpf52j EF coaching program/course: https://tinyurl.com/n86mf2bx One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius: www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
In this episode of the Personal Brain Trainer Podcast, Darius and Erica dive deep into the relationship between our inner voice and executive functions. They answer the big questions: What is the inner voice, and how does it affect our ability to think and act efficiently? You'll discover the different types of inner voices that exist, from the cheerleader to the critic, and understand how these subconscious dialogues can be transformed into powerful tools for success. Especially beneficial for parents, tutors, and educators interested in dyslexia and executive function, this episode aims to empower you with actionable steps to cultivate a constructive inner dialogue, boosting not just academic performance but emotional resilience as well. Don't miss out on this enriching conversation designed to improve both your understanding and your approach to executive functions. Links: 2 minute rule- David Allen: https://tinyurl.com/7xx26fjv Inner Voice: https://tinyurl.com/inner-voices EF activities: https://tinyurl.com/yeytwn7v More EF activities: https://tinyurl.com/3brpf52j EF coaching program/course: https://tinyurl.com/n86mf2bx One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius:www.dyslexiawork.com Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
In this insightful episode of "Personal Brain Trainer," Darius Namdaran delves into a unique perspective on artificial intelligence (AI) and its connection to the Socratic Method. Together with Dr. Erica Warren, they explore how AI can be utilized to enhance executive function skills and encourage out-of-the-box thinking through inquiry and reflection. Drawing inspiration from Socrates's approach to teaching, they discuss how questions and responses can provoke curiosity, foster exploration, and build understanding. Whether you're an educator, student, or lifelong learner, this episode offers a fresh perspective on embracing AI as a tool for personal growth. Guided by the Socratic Method, Darius and Dr. Warren invite you to challenge conventional learning paradigms and embark on a collaborative journey of inquiry. Join them in exploring this innovative approach and discover new ways to enhance your thinking and learning. Prompt: I want you to act like Socrates and Imagine you are a teacher using the Socratic method to engage with students. When answering questions, remember to: Pose open-ended, thought-provoking questions to guide the conversation. Actively listen and encourage elaboration and clarification of ideas. Encourage self-examination and personal growth. Demonstrate intellectual humility and openness to new perspectives. Engage in a dialectical process, refining ideas through dialogue. Adapt your approach to individual learners' needs and abilities. Emphasize the importance of the inquiry process over finding the "right" answer. Encourage participants to ask their own questions and cultivate curiosity." You are going to be the teacher and I am going to be the student. I want you to ask me a question and wait for my response then repeat the process. Are you ready to begin Socrates? If you are, ask me what topic I want to learn. Links ChatGPT- https://chat.openai.com/chat Socratic Method: https://en.wikipedia.org/wiki/Socratic_method Memory Strategies: https://tinyurl.com/4nmatd9v Working Memory Screener: https://tinyurl.com/2tvuzet4 Working Memory Exercises: https://tinyurl.com/jyr68xfy Eclectic Learning Approach and Student Processing Inventory: https://tinyurl.com/yntf4k8h A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://tinyurl.com/yuedmr64 BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiaproductivitycoaching.com
In this episode of The Personal Brain Trainer Podcast, join hosts Erica and Darius as they dive deep into the fascinating world of artificial intelligence (AI), its likeness to the human brain, and how it interacts with our memory systems. They unpack the functions of language models like GPT, which Erica describes as a procedural memory powerhouse, and Darius compares it to an "inference machine" that predicts and processes language in a similar way to our brains. Will AI impact our personal and professional lives? How does it affect data privacy, copyright laws, and overall human intelligence? And most importantly, how can AI tools like Chat GPT support those of us with unique cognitive profiles, such as dyslexia? Tune in to explore these questions and more, and let's journey together into the future of cognitive science and technology. Links ChatGPT- https://chat.openai.com/chat Memory Strategies: https://tinyurl.com/4nmatd9v Working Memory Screener: https://tinyurl.com/2tvuzet4 Working Memory Exercises: https://tinyurl.com/jyr68xfy Eclectic Learning Approach and Student Processing Inventory: https://tinyurl.com/yntf4k8h A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://tinyurl.com/yuedmr64 BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses:https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx Good Sensory Learning: https://goodsensorylearning.com/ Dyslexia at Work: www.dyslexiawork.com Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://www.dyslexiawork.com
Tune into this enlightening episode of The Personal Brain Trainer Podcast where hosts Erica and Darius journey into the diverse realms of Interactive, Indirect Experience, Direct Experience, and Rhythmic Melodic processing. Understanding these unique cognitive styles can vastly improve our executive functions, and how we interpret and interact with the world. From collaborative brainstorming of interactive learners, to the in-person approach of direct experience learners, to the rhythm-driven minds of melodic learners, we explore strategies to accommodate each unique style. Whether you're drawn to shared experiences or beat-driven patterns, there's something to learn and apply in this exciting exploration of brain processing. Links - Eclectic Learning Approach and Student Processing Inventory: https://tinyurl.com/yntf4k8h - A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://tinyurl.com/yuedmr64 - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
Join Darius Namdaran and Dr. Erica Warren on the Personal Brain Trainer podcast as they delve into the captivating world of how our brains process information. Building upon last week's exploration of visual, auditory, tactile, and kinesthetic processing, they now delve into sequential, simultaneous, reflective/logical, and verbal processing. Discover how each processing style influences our perception and learn practical ways to accommodate different learners. Gain valuable insights into teaching mindfulness and reflective thinking with Dr. Erica Warren's Mindfulness Bundle, and explore meditation apps like Headspace and Calm to enhance your well-being. Unleash your potential by understanding and nurturing these processing types, and improve your executive functions to interpret information more effectively. Tune in to this inclusive and motivating episode for actionable strategies and inspiring discussions on personal growth and progress. - SEQUENTIAL – Sequential learners like information to be presented in a series of steps or a specific order. - SIMULTANEOUS – Simultaneous learners want to see “the BIG picture.” Information should be related & connected. - REFLECTIVE/LOGICAL – Reflective learners like to think about and analyze material that they encounter. They like to think things through and create mental concepts or models. Links: - Learn more about teaching mindfulness and reflective thinking with my Mindfulness Bundle. - Headspace: Headspace is an app that uses fun, cartoon videos to teach meditation. teens and older kids, but it does offer some short meditations for younger children. - Calm: offers a new meditation every day, as well as meditation programs like “7 Days of Calming Anxiety” or “7 Days of Focus.” - Use voice-to-text technology such as Google Docs Voice Typing. - Use other voice-to-text options such as: Co-writer Universal, Mac Dictation, Dragon NaturallySpeaking, and TalkTyper. - Use graphic organizers from Connected Mind, Kidspiration, Inspiration, Lucidchart, Mind Meister, Notability, or XMind. - Use The Ultimate Mindful and Editable Planner and Agenda - Use Google Keep to organize ideas and manage to-do lists. - Consider purchasing Planning Time Management and Organization for Success. - Study with friends on Skype, Zoom, or another video-based chatting platform. - For more: assistive technology, homework resources, and free educational games. - Use Inspiration outlines to organize ideas. - Use The Ultimate Mindful and Editable Planner and Agenda - Consider purchasing Planning Time Management and Organization for Success - Use sites like Khan Academy for step-by-step academic support through videos and activities. - Use Google Keep or Google Calendar to organize ideas and create lists. - Use the free app, PhotoMath, to take a picture of math problems. The app will provide the answer, but it can also define the sequence of steps it takes to reach the answer. - Eclectic Learning Approach and Student Processing Inventory: https://tinyurl.com/yntf4k8h - A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://tinyurl.com/yuedmr64 - Planning Time Management and Organization for Success: https://tinyurl.com/3jzvf7nf - Multisensory Multiplication: https://tinyurl.com/bdc8btfv - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive Functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a comprehensive understanding of how we interpret visual stimuli, sounds, tactile experiences, and movement. This episode will also provide valuable strategies to accommodate and enhance these unique learning pathways, promoting more effective, inclusive, and immersive learning experiences. Whether you're a visualizer or a kinesthetic learner, there's something for everyone in this sensory symphony. Get ready to embark on a journey of cognitive exploration and self-improvement. Links: - A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://tinyurl.com/yuedmr64 - Eclectic Learning Approach and Student Processing Inventory: https://tinyurl.com/yntf4k8h - Metacognition: https://tinyurl.com/4dbtc8cw - Working Memory: https://tinyurl.com/working-memory - Multisensory Multiplication: https://tinyurl.com/bdc8btfv - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive Functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
In this episode, Darius and Erica dive into the interplay between memory and executive functioning. Learn about internal and external memory techniques as well as specific strategies that can be used to enhance memory. This episode offers a multitude of insights, whether you're a student eager to boost academic performance or a lifelong learner striving to optimize cognitive abilities. Links: - Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Memory Strategies: https://tinyurl.com/4nmatd9v - Working Memory Screener: https://tinyurl.com/2tvuzet4 - Working Memory Exercises: https://tinyurl.com/jyr68xfy - Multisensory Multiplication: https://tinyurl.com/bdc8btfv - Scattergories Game: https://amzn.to/3xHseG2 - Hey, What's the Big Idea Game: https://tinyurl.com/mwbeavc3 - The Main I-deer Game: https://tinyurl.com/mv49vv9j - Course that teaches memory strategies: https://tinyurl.com/n86mf2bx - Method of Loci: https://tinyurl.com/2eh4r8vm - Executive Functioning Library: https://tinyurl.com/yeytwn7v - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses: https://www.learningspecialistcourses.com/ - Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
Welcome to The Personal Brain Trainer Podcast! In this warm and engaging episode, Erica and Darius explore the intriguing world of metacognition and executive functioning (EF). Discover how these interconnected cognitive processes shape the way we think, learn, and problem-solve. Perfect for students, teachers, or anyone with a curiosity about the human mind, this episode offers research-backed insights and practical strategies for developing metacognition and enhancing executive functioning. Join us as we dive into self-reflection, active learning, and goal-setting techniques designed to unlock your full potential in both daily life and academic pursuits. Links - What Influences Learning? A Content Analysis of Review Literature: https://tinyurl.com/46p5s7x5 - Jordan Peterson: Selective consciousness: https://tinyurl.com/3m5dbwh5 - Christopher Alexander- Morphogenic Design: https://tinyurl.com/3kmkrr86 - Mnemonics: https://tinyurl.com/ys8ysjjd - Metacognition: https://tinyurl.com/4dbtc8cw - Working Memory: https://tinyurl.com/working-memory - Inhibitory Control: https://tinyurl.com/inhibitory-control - Visualization: https://tinyurl.com/use-visualization - Inner Voice: https://tinyurl.com/inner-voices - Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive Functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
In this episode, Erica and Darius explore the impact of neurodiversity on executive functions, discuss the importance of accommodating diverse ways of processing, and promote inclusive environments. They share valuable strategies to break down complex tasks, encourage self-reflection, and leverage technology to support individuals with unique learning needs. Tune in to learn how to empower neurodiverse individuals to thrive in their personal and professional lives. Links and Resources - What is Neurodiversity? https://tinyurl.com/2p8hbcvh - Valuing differences: Neurodiversity in the classroom: https://tinyurl.com/yckhn4mx - Eclectic Teaching Approach Embracing Neurodiversity and SPI Inventory: https://tinyurl.com/yeykpz73 - Multiple intelligences: https://tinyurl.com/2dwhw594 - 12 ways of learning: https://tinyurl.com/yc8be9rp - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive Functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com - Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ - Dyslexia explored podcast Dr. Fernette Eide https://tinyurl.com/yc59k4ca - Dyslexia explored podcast Moira Thomson, MBE https://tinyurl.com/2hz32npw - Dyslexic advantage: https://www.dyslexicadvantage.org/
Discover the link between organization and executive functioning in this episode of the Personal Brain Trainer Podcast. We delve into how being organized can boost productivity, reduce stress, and enhance overall well-being. Learn about the key components of executive functioning and how they contribute to maintaining an orderly and efficient life. Tune in to unlock the secrets of effective organization for a better, more balanced life. Boat Analogy - Captain: Executive Function/combination of the three - Look out: Working Memory - Map: cognitive flexibility - Helm/Tiller: Inhibitory control - Boat: Systems to Automate or Brain Common struggles people have with organization and executive functioning - Procrastination - Disorganization - Prioritizing tasks Practical tips and strategies for improving organization and executive functioning. - Decluttering - Developing a routine - Setting goals - Time blocking - Simplification - Timelining - Using tools and apps to help with organization Links and Resources: - Planning, Time Management and Organization for Success: https://tinyurl.com/3jzvf7nf - Dan Sullivan: https://tinyurl.com/yjn27xkx - Stephen Covey: https://tinyurl.com/y738n24p - Eisenhower Matrix: https://jamesclear.com/eisenhower-matrix - Pomodoro Technique: https://francescocirillo.com/pages/pomodoro-technique - Kanban Method: https://kanbanize.com/ - Time Management apps: https://todoist.com/, https://www.rememberthemilk.com/ - Productivity apps: https://trello.com/, https://www.asana.com/ - Marie Kondo: https://konmari.com/ - Jordan Peterson: https://tinyurl.com/msubc8ak - Flow Time Technique: https://timelyapp.com/blog/flowtime-technique-pomodoro-alternative - The Tunnel Technique by Andrew Huberman: https://youtu.be/Ze2pc6NwsHQ - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses: https://www.learningspecialistcourses.com/ - Executive Functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/
In this episode, Erica and Darius discuss the importance of time management and ways to evaluate and improve this skill. They share practical techniques like creating a schedule, prioritizing tasks, time blocking, delegating tasks, and managing distractions. They also recommend a variety of apps for tracking time and improving productivity. Tune in to learn how to manage your time more effectively and efficiently. Links: -The Checklist Manifesto - https://tinyurl.com/3p6bzxvd -Tony Buzan - https://tonybuzan.com/ -Dan Sullivan - Strategic coach: www.StrategicCoach.com -Kanban Method: https://kanbanize.com/ -Google Keep: https://keep.google.com/ -Google Calendar: https://calendar.google.com/ -The Right Brain Time Manager: https://tinyurl.com/3cj9mbec -Planning, Time Management and Organization for Success: https://tinyurl.com/ydx7vazp -EF activities: https://tinyurl.com/yeytwn7v -EF and Study Skills Course: https://tinyurl.com/3brpf52j -Executive Functioning Assessment: https://tinyurl.com/48ywprbx -Time Management Assessment: https://tinyurl.com/5yvtzdyf - Forest, Rize, Serene, Habitica, Toggl Track, HourStack, Timely, TrackingTime, RescueTime - BulletMap Academy: https://bulletmapacademy.com/ - Learning Specialist Courses:https://www.learningspecialistcourses.com/ - Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx - Good Sensory Learning: https://goodsensorylearning.com/ - Dyslexia at Work: www.dyslexiawork.com
In this episode, we explore the ways in which AI software, specifically ChatGPT, is having a great impact on education, the workplace, and our everyday lives. We delve into the specific ways in which ChatGPT is able to assist individuals with executive function issues, such as providing reminders and prompts, assisting with decision-making, and helping to manage time and tasks. We also discuss how AI is being used to support individuals with other learning difficulties, such as dyslexia and ADHD. We also look toward the future and explore how AI technology is likely to evolve in the coming years. This episode is a must-listen for anyone interested in the intersection of AI and cognitive function, and the potential for technology to support those with learning difficulties. Links -ChatGPT- https://chat.openai.com/chat -Dall-E- https://openai.com/product/dall-e-2 -Jasper AI- https://tinyurl.com/jasperaitrial -Synthesia- https://tinyurl.com/synthesiavideoai -Tome- https://tomi.ai/ -Do not Pay- https://donotpay.com/ -Grammarly- https://app.grammarly.com/ -WordTune- https://www.wordtune.com/ -Revery- https://www.revery.ai/ -BulletMap Academy: https://bulletmapacademy.com/ -Learning Specialist Courses:https://www.learningspecialistcourses.com/ -Executive functions and Study Skills Course: https://tinyurl.com/n86mf2bx -Good Sensory Learning: https://goodsensorylearning.com/ -Dyslexia at Work: www.dyslexiawork.com
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