Wake Up Warchant - Florida State football

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Daily podcast focusing onFlorida State Seminoles' football, sports and recruiting.

Warchant.com


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 58m AVG DURATION
    • 1,137 EPISODES

    4.7 from 367 ratings Listeners of Wake Up Warchant - Florida State football that love the show mention: corey and aslan, wake up warchant, aslan and corey, go noles, fsu sports, blocking, ira, fool, offense, recruiting, shame, baseball, basketball, football, michael, love the show, great way, love you guys, season, man.


    Ivy Insights

    The Wake Up Warchant - Florida State football podcast is a must-listen for any die-hard FSU fan. The crew at Warchant provides top-notch coverage of all things Seminoles, from sports news to football recruiting. They bring a perfect blend of humor and knowledge to their discussions, making each episode engaging and entertaining. The hosts, including Ira, Aslan, Corey, Michael, Adam, Austin, and occasional guest appearances by Jeff Cameron, are a talented group who bring a healthy balance of nostalgia for the glory days and analysis of the current rebuilding process. Whether through their informative articles, videos, or podcasts, they consistently deliver authentic and comprehensive coverage of FSU sports.

    One of the best aspects of this podcast is the chemistry between the hosts. It's evident that they truly enjoy working together and have a genuine camaraderie. Their banter is infectious and keeps listeners engaged throughout each episode. They also do an excellent job of involving their audience in the show by allowing them to be part of the discussion through listener questions and comments.

    Another standout aspect is the depth of knowledge displayed by the hosts. They provide insightful analysis on various aspects of FSU football and other sports programs at the university. Whether discussing game strategies or player performances, they offer valuable perspectives that keep fans informed and entertained.

    While there are many positives to The Wake Up Warchant - Florida State football podcast, there are a few potential downsides as well. Some listeners may find that the show occasionally veers off-topic or gets too tangential with its conversations. While this can add humor and personality to the show, it may not appeal to those seeking solely focused discussions on FSU sports.

    In conclusion, The Wake Up Warchant - Florida State football podcast stands out as one of the best sources for FSU sports coverage and football recruiting insights. With its talented host lineup and engaging discussions, it provides an enjoyable and informative listening experience for any Seminoles fan. Whether you're looking to relive the glory days or stay updated on the current state of FSU athletics, this podcast is a must-listen. Go Noles!



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    Latest episodes from Wake Up Warchant - Florida State football

    (6/2/25): FSU advances to Super Regionals, compiling the football top 40 is a slog

    Play Episode Listen Later Jun 2, 2025 48:46


    (2:00) Scattershot thoughts as FSU advances to Supers for 19th time, a nation's best(7:00) Lot of big money programs lost this weekend underscoring how solid this program is(16:00) Prisoner of the moment thoughts on Link Jarrett being elite(29:00) Compiling the top 40 for 2025 and after the first dozen...it's tough(32:30) ...but apparently it was a bit of a crapshoot after the 20s in 2023(39:00) Florida's Kevin O'Sullivan gets torchedMusic: Turnstile - Look Out For Mevitaminenergy.com | Shake it and take it!

    (5/30/25): SEC cranks up PR, NCAA regional primer, FSU portal players mindset

    Play Episode Listen Later May 30, 2025 79:46


    (3:00) Corey finds it curious how loudly the SEC is bragging about its quality of late(17:00) Would you take a few playoff runs in the ACC and staying put til 2030 or another lackluster season but Big 2 berth in 2026?(25:00) How are things shaping up for FSU as it starts regional play this afternoon(38:00) All you need to know about FSU Baseball if you're just jumping on the bandwagon(44:00) Does FSU need a juggernaut to win its first CWS or could a team like this be the one to do it?(48:00) FSU in the mix for 5 star QB?(50:00) We talk about 2024 transfers and their mindset but how does it compare to Keon and the 2023 crew?(1:06:00) Why does Notre Dame keep getting away with this?Music: Dire Straits - Walk Of Lifevitaminenergy.com | Shake it and take it!

    (5/29/25): FSU wins or wads of cash in recruiting, ACC coaches sniping at Norvell?

    Play Episode Listen Later May 29, 2025 67:04


    (4:00) A word on Ronald Acuna!(5:00) What would a win vs. Alabama mean for recruiting(17:00) What side of the ball is more worrisome?(20:00) On the fly research! HS QBs leave colleges often and early(25:00) Generating Discussion sparked by Cummins(37:00) FSU Baseball strengths headed into Regionals?(41:00) What's with all the draft buzz around Jamie Arnold?(44:00) I dunno man(50:00) Anonymous ACC coach says Malzahn hire mostly about putting "an veteran in the room". Ouch or eh?(59:00) SEC Spring Meetings thoughtsMusic: Arms Length - Fatal Flawvitaminenergy.com | Shake it and take it!

    (5/27/25): Road to Omaha manageable for FSU, 12 teams better this millenia than 'Noles?

    Play Episode Listen Later May 27, 2025 58:30


    (3:00) Belated thoughts about the ACC Baseball Tournament(9:00) Regional field set; seems reasonable(24:00) How to use Joey Volini in the postseason?(28:00) Matched up with Corvallis Regional(32:00) SEC absolutely dominates Selection Monday(40:00) Softball falls to Texas Tech(47:00) NiJaree Canady. Kinda worth a mil.(52:00) FSU ranked 13th best team since 2000. Eh.Music: Creed - My Sacrificevitaminenergy.com | Shake it and take it!

    (5/22/25): Expectations and the Alabama game, will FSU have 1k rusher?

    Play Episode Listen Later May 22, 2025 69:43


    (4:00) Women's golf, catch the fever...again!(10:00) Baseball or softball with a better shot at winning a national title?(13:00) Link Jarrett, Loyalty.(17:00) How do expectations shift if FSU beats Alabama?(26:00) What type of profile do you want for the CEO of college football/sports?(34:00) Generating Discussion sparked by Cummins(43:00) I dunno man(58:00) Can FSU make it to Omaha and make noise if the starting trio rise up?(1:01:00) College baseball attendance, ACC Championship attendance(1:06:00) Alex Lodise (regular season) GOAT?Music: Zzz - Somebody Elsevitaminenergy.com | Shake it and take it!

    (5/21/25): X-factor on the schedule for a FSU bounce back, more momentum to retool college sports

    Play Episode Listen Later May 21, 2025 63:33


    (3:00) Ladies golf, catch the fever!(9:00) Facilities back to an important tool in building a winner?(12:00) Lot of FSU opponents have over/under win totals far below 7.5(16:00) 2023 happened because of raw talent, 2022 happened because of some luck...some that may come back around this year(29:00) Weren't we talking about DJ with the same optimism we're talking about Castellanos?(38:00) Norvell has one really important job with lesser duties on his plate -- connect with this QB(41:00) Micahi Danzy, elite speed(48:00) Power brokers seem to be united in establishing rules to breathe sanity back into college sportsMusic: Murder By Death - Lose Youvitaminenergy.com | Shake it and take it!

    (5/19/25): FSU Softball surges, baseball slips up, can FSU cry foul on crazy NIL spending?

    Play Episode Listen Later May 19, 2025 69:12


    (3:00) Softball surges into Super Regionals after knocking off Auburn(11:00) Corey has a thought or two on catchers with the yips(19:00) Baseball shrinks in biggest moment to date but no panic(35:00) What to do at catcher and DH?(45:00) The monthly SEC vs B1G debate!(58:00) Mike Norvell having to find himself arguing against his own cause?(1:02:00) Golf wins regionals, heads to nationalsMusic: Alkaline Trio - Hot For Preachervitaminenergy.com | Shake it and take it!Memorial Day Sale UP TO 40% off right now by going to https://www.Ridge.com/WAKEUP #Ridgepod 

    (5/16/25): National media buying a 10 win FSU, hope on the horizon for CFB

    Play Episode Listen Later May 16, 2025 81:28


    (3:00) Softball regional opens on Friday, the keys to a national title run(8:00) No drama at ACC Spring Meetings but FSU path forward remains the same(13:00) Hope on the horizon for tangible fixes to broken CFB system(s)(23:00) ESPN (writer) sees path to 10 win for FSU(26:00) More fuel to Corso, Gameday in Tallahassee for Week 1?(30:00) Generating Discussion sparked by Cummins(43:00) FSU trivia(54:00) FSU special teams(1:05:00) Last allowable mailbag venting rant about 2024Music: Scott Sellers - Stuck In A Dreamvitaminenergy.com | Shake it and take it!

    (5/14/25): ACC Spring Meeting recap, Norvell opens up about 2024 and fixes for '25

    Play Episode Listen Later May 14, 2025 38:54


    (3:00) Video recap from day 2 at ACC Spring Meetings -- sounds like everyone wants one portal period and January(5:00) Is FSU in good hands with Michael Alford?(7:30) Norvell continues to confront 2024, shares a lesson learned(10:00) Alford quite pleased with new coaching arrangement(11:30) Did FSU get a good enough spring look with all the injuries?(13:30) Luke Loucks going to schedule like Bobby Bowden!(17:00) Tommy Castellanos, no pressure...but deliver(26:00) Gavin Sawchuck, back to basics portal profile?(29:00) More on RBs(30:00) Big news on Jayson Jenkins?(32:00) Believe it or not, FSU athletics seems to be in a very good placeMusic: One Step Closer - Jinxvitaminenergy.com | Shake it and take it!

    (5/12/25): Is the standard for FSU Football forever altered, what happened to all the culture evangelists

    Play Episode Listen Later May 12, 2025 72:41


    (6:00) Softball secures national seed despite late inning ACC Championship loss(15:00) Did Link and Norvell deliver ahead of schedule and now find themselves up against it?(20:00) 8 wins a standard for success for football?(25:00) ACC resources providing cover for underperformance for Norvell in 2025(40:00) Culture. Folks couldn't stop talking about it in 2023, not a peep now(48:00) How can you criticize Link Jarrett?! And other takeaways from another winning weekend on the diamond(59:00) Jaxson West, internet punching bagMusic: Alexsucks - Worm In The Sunvitaminenergy.com | Shake it and take it!

    (5/9/25): Can just one transfer window fix CFB, FSU and the overpaying fallacy

    Play Episode Listen Later May 9, 2025 72:36


    (2:15) Home field more valuable for golf or baseball(8:00) Was beating Clemson something that will pay dividends in the postseason for baseball(15:00) Twitter has thoughts on whether there's 25 teams better than FSU(29:00) Generating Discussion sparked by Cummins(39:00) Is it possible for the 2023 team to outshine the 2013 squad?(51:00) Childhood FSU memories(57:00) Overpaying and the portal(1:04:00) Momentum building for a singular portal window?Music: Elway - Laugh Trackvitaminenergy.com | Shake it and take it!

    (5/8/25): Can you name 25 teams better than FSU, how beatable is Alabama

    Play Episode Listen Later May 8, 2025 46:14


    (2:00) Youth sports glory(7:00) FSU not a top 10 job?(11:00) What if....(14:00) Conspiracy corner(17:00) Are there 25 teams that are better than FSU?(20:00) The math on who's (probably?) better than FSU in 2025(27:00) Looking at the Alabama roster and projecting their mortality(38:00) Are the days of obscure transfers playing lights out over?Music: SAINt JHN - You Need Jesusvitaminenergy.com | Shake it and take it!

    (5/5/25): Is late transfer flurry indicative of deficit for FSU Football, baseball with epic series win

    Play Episode Listen Later May 5, 2025 60:02


    (5:00) FSU adds (another) RB in OU's Gavin Sawchuck(10:00) Are these late additions indicative of a roster with unexpected gaps?(26:00) Ultimately it's who FSU went heavy on in winter transfer window that will lift or crumble the team in 2025(33:00) 'Noles knock off top 5 Clemson in crucial series and it goes to show everyone has deficiencies at the top(52:00) Softball clinches ACC crownMusic: Stateside - Vista Verdevitaminenergy.com | Shake it and take it!

    (5/1/25): The greatness of Jordan Travis, FSU spring takeaways

    Play Episode Listen Later May 1, 2025 71:31


    (3:00) Jordan Travis retires. Salue to an all-time great FSU QB(15:00) Who and how much were guys getting paid under the table back in the day?(26:00) Norvell discusses spring takeaways(34:00) FSU lands Rutgers transfer(36:00) Will the 2026 recruiting class factor into Mike's fate at season's end?(44:00) The ongoing negotiations have to take their toll, no?(47:00) Generating Discussion sparked by Cummins(58:00) Verdict in on the bullpen?Music: rob49 - WTHELLYvitaminenergy.com | Shake it and take it!

    (4/29/25): FSU draft woes, Gus or Mike, mid tier program to shake up nation

    Play Episode Listen Later Apr 29, 2025 49:32


    (2:00) Corey with some dreary data about the NFL Draft and key positions from FSU(16:00) Gus and Tommy or Mike and (insert projected top 10 CFB QB)(30:00) They're going after what(?!) position in the portal(33:00) Does Mike's evaluation skills get bailed out by the missed who played well elsewhere?(41:00) Buying a championship will be put to the test this fallMusic: Arms Length - The Weightvitaminenergy.com | Shake it and take it!

    (4/28/25): Unexpected portal activity out of FSU, NFL Draft thoughts, baseball falters

    Play Episode Listen Later Apr 28, 2025 71:56


    (5:00) 'Noles signed a QB huh?(8:00) FSU secures lofty prospect from portal -- is DB a concern?(13:00) Tea leaves say FSU offensive line thinner than hoped during spring and uncertain heading into fall(25:00) Two 'Noles drafted -- smart to declare?(35:00) Did Fitz and Mastro get hosed?(43:00) Lot of thoughts on Sheduer Sanders(1:01:00) Baseball, bullpen stumbles vs LouisvilleMusic: The Black Keysvitaminenergy.com | Shake it and take it!

    (4/25/25): FSU WRs and the NFL Draft, NIL prices on QBs, what's the AD think?

    Play Episode Listen Later Apr 25, 2025 62:06


    (5:00) Memory lane(11:00) Homegrown, high school WRs and OL are on a generational drought in the NFL Draft(19:00) Thoughts on early move from Luke Loucks and hoops(25:00) Can, will FSU ask for two additional preseason practices after abrupt end to spring?(30:00) How much is the price tag for a QB in the SEC (and FSU?)(38:00) If eligibility rules become eliminated what recent alum would you want to bring back(45:00) What's he thinking -- guessing Mike Alford's approach to the football programMusic: Catbite - Put Em Awayvitaminenergy.com | Shake it and take it!

    (4/24/25): ASU comp for FSU in 2025? Mad Max angering fans, roster vs. ACC roster

    Play Episode Listen Later Apr 24, 2025 69:27


    (5:00) Normalcy returns to FSU sports, Max Williams is polarizing(14:00) What breaks does FSU need to breakthrough in Omaha this year?(25:00) Generating Discussion sparked by Cummins(38:00) How does this roster stack up to ACC opponents?(46:00) Hard to tell if 13-0 was the real Norvell or 2-10?(55:00) Mike, Alabama, 2024(1:00:00) How did FSU collapse worse than a gutted 2024 Michigan?(1:03:00) Thoughts on the portalMusic: Broadside - I Think They Knowvitaminenergy.com | Shake it and take it!

    (4/21/25): WR a need or luxury for FSU, schedule impacts, Corso farewell

    Play Episode Listen Later Apr 21, 2025 66:27


    (1:00) Reflecting on a jarring end of week at Florida State University(7:00) Hykeem Williams leaves, Jalen Brown dismissed...WR evals have been brutal(17:00) Sounds like FSU spring practice is over for 2025(21:00) On second thought, FSU does need another proven commodity at WR(27:00) Scheduling for baseball, softball up in the air and possibly damaging for postseason?(38:00) Women's golf wins first ever ACC Championship Tournament(48:30) Luke Loucks finds his PG?(51:00) Nico to UCLA(53:00) Shedeur and Travis Hunter GOAT'd!(58:00) Braves corner!(59:00) Apology from last week!(1:01:00) Lee Corso set to retire after week one of 2025 seasonvitaminenergy.com | Shake it and take it!

    (4/17/25): Faith in the FSU OL, the guessing game of it all, Tony White track record

    Play Episode Listen Later Apr 17, 2025 78:51


    (3:00) Norvell and the portal(15:00) The offensive line: who will it be, why has it been so bad for so long at FSU(21:00) Generating Discussion sparked by Cummins(33:00) Are there true indicators of future success or is everyone: media, fans, even coaches mostly guessing(44:00) More thoughts on ills of 2024(50:00) Best coach who avoids coach speak(56:00) Comparing level of snake bitten instances at FSU(1:06:00) Applying tariffs to CFB to save the sport!Music: Amber Pacific - Just Friendsvitaminenergy.com | Shake it and take it! 

    (4/16/25): How will FSU approach spring portal, baseball busts a can on USF

    Play Episode Listen Later Apr 16, 2025 44:23


    (3:00) Mike Norvell with nebulous messaging about upcoming portal plan(13:00) Quantity or quality the biggest top line message once the portal settles?(30:00) Hard to bet against Jayvan Boggs making an impact in year one?(34:00) Baseball vanquishes USF, bats and a valuable arm come back to lifeMusic: Green Day - Smash It Like Belushivitaminenergy.com | Shake it and take it!

    (4/14/25): Norvell selling big change for FSU, Nico saga, baseball back on track

    Play Episode Listen Later Apr 14, 2025 60:04


    (3:00) On the Masters(6:00) Mike Norvell pulling everyone back on the bandwagon(13:00) Sounds like the OL is getting healthier(15:00) Kevin Sperry is confident(20:00) Trever Jackson question finally answered(23:00) Nico Iamaleava saga reveals ridiculous state of college football(40:00) Baseball back on track(54:00) Softball rolls during west coast swingMusic: Wet Leg - Catch These Fistsvitaminenergy.com | Shake it and take it!

    (4/11/25): FSU fans feel snakebitten, best Norvell win, will guys be processed

    Play Episode Listen Later Apr 11, 2025 55:30


    (3:00) Baseball notes, return of potential spark(6:00) Florida national title has many in their feelings(11:00) Most important win of Mike Norvell era(18:00) Masters menu(23:00) Corey said 8 win roster...total or on top of two cupcake wins?(30:00) Spring portal opening soon(35:00) Possible for success and to keep Mike and both coordinators?(44:00) Parenting adviceMusic: The Kinison - Where Is Your Art Coming From?vitaminenergy.com | Shake it and take it!  

    (4/10/25): FSU Football stock up or down, HoF class, baseball slumping

    Play Episode Listen Later Apr 10, 2025 39:16


    (5:00) Generating Discussion sparked by Cummins -- thoughts after 4 weeks of spring ball and a dissatisfied Mike Norvell(18:00) 2025 FSU Athletics Hall of Fame class(23:00) Baseball drops third in a row, season set vs Florida(32:00) Hoops happeningsMusic: New Found Glory - untitledvitaminenergy.com | Shake it and take it!

    (4/7/25): Full FSU scrimmage breakdown, baseball beginning to teeter

    Play Episode Listen Later Apr 7, 2025 82:18


    (3:00) Dive in, scrimmage insights...effective but boring offense?(16:00) Thoughts on Tommy Castellanos(25:00) Gassing up Kevin Sperry(32:00) All that said, apparently the defense won the day and flashed their teeth(45:00) Kickers(53:00) Softball wins series(57:00) Time to locate the panic button for baseball?Music: Line So Thin - ChokeGet $10 Off @BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #BRUNTpod

    (4/4/25): FSU scrimmage expectations, media cynicism, big weekend for baseball

    Play Episode Listen Later Apr 4, 2025 62:33


    (5:00) Player(s) who have had biggest impact on FSU brand(11:00) Traits for a CFB GM(19:00) Generating Discussion sparked by Cummins(27:00) FSU set to host Wake, all eyes on starting pitchers(33:00) Can/will tap into former players for NIL help?(42:00) Record if FSU goes from 1.3 to 3.6 TDs per game(48:00) Why are so many of the outlets covering FSU Football being negative?Music: Wavves - Gonervitaminenergy.com | Shake it and take it!Get $10 Off @BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #BRUNTpod

    (4/3/25): Norvell demanding more, FSU baseball winning "woes", hoops active in portal

    Play Episode Listen Later Apr 3, 2025 45:11


    (6:00) Sounds like Mike Norvell is happy with many but wants more from plenty(10:00) Roydell Williams slimmed down(13:00) Gus earning respect of players, will possess greater command than predecessor(17:00) Elijah Herring. Dog?(24:00) Despite bullpen woes, bats stay hot, FSU keeps winning on the diamond(35:00) Sending all the good vibes and power to Lonni Alameda!(39:00) Luke Loucks slowly piecing together a roster (of shooters!)Music: Wu-Tang Clan - Mandingovitaminenergy.com | Shake it and take it!

    (3/31/25): Coordinators talk after first FSU scrimmage, bat and ball recap, Loucks in the portal

    Play Episode Listen Later Mar 31, 2025 63:43


    (3:30) First scrimmage "takeaways"(8:00) Tony White not shy to talk individual expectations(13:00) Gus says spring has been pretty basic -- does this affect expectations?(18:00) Gus's reputation have you less concerned with the offense than defense?(28:00) FSU Baseball wins series despite struggles(34:00) Lineup stronger than we thought?(43:00) Softball sweeps per usual(50:00) Luke Loucks seeking shootersMusic: West Friends - You'll Hate It Herevitaminenergy.com | Shake it and take it!

    (3/28/25): Injuries pile up for FSU, what goes right for 10-2, live show replay

    Play Episode Listen Later Mar 28, 2025 63:28


    (2:00) Takeaways from Norvell post practice interview(8:00) What goes right for 10-2, what goes wrong if they're 2-10(15:00) Boggs bandwagon pre-sale tickets(17:00) Ta'Niya Latson likely leaving(23:00) Doak thoughts(27:00) Feelings on the wide receivers(29:00) Theoretical stat line for Tommy in '25(31:00) Who has impressed via what we've heard so far(37:00) What's #2 behind football at FSU(45:00) On the hype around James Williams(47:00) What if Norvell goes 13-0(52:00) InjuriesMusic: Catbite - Talk Of The Talkvitaminenergy.com | Shake it and take it!

    (3/27/25): Ranking FSU sports program, earliest exit for Norvell fans, mailbag

    Play Episode Listen Later Mar 27, 2025 56:31


    (6:00) Rank the best programs, coaches in FSU history(14:00) When is the earliest you'd be out on Norvell in 2025?(19:00) Generating Discussion sparked by Cummins(31:00) Luke Loucks and FSU hoops in the portal(33:00) What if there was a 12 team playoff starting in 1998(43:00) Storytime with Corey(49:00) Concerned about the bullpen?Music: Jay-Z - Is That Yo Chickvitaminenergy.com | Shake it and take it!

    (3/26/25): FSU grand slam slaps UF, Norvell handing out plaudits to plenty

    Play Episode Listen Later Mar 26, 2025 42:52


    (4:00) Hot route! Let's start with FSU and Alex Lodise walking it off with a cycle and grand slam vs the Gators(14:00) Norvell very complimentary of plenty of dudes(20:00) Balance production from both sides...yay or ehh?(25:00) Tight ends getting a lot of love(28:00) Boggs, let's go(36:00) Injury newsMusic: Arms Length - You Ominously Endvitaminenergy.com | Shake it and take it!

    (3/24/25): The QB piece for FSU, Loucks knows the deal, ladies advance

    Play Episode Listen Later Mar 24, 2025 70:13


    (5:00) Brock Glenn...can he really turn things around and be a piece for FSU?(11:00) Tommy Castellanos sounds at ease(18:00) The tempo component for the FSU offense(24:00) Past, current players admitting leadership failures(27:00) On James Williams(31:00) FSU women's basketball advances after 4th rout of George Mason(34:00) Luke Loucks is off and running(48:00) Another series win for Link and baseball but mild concern for starting staff?(1:02:00) Softball sweeps top 20 DukeMusic: Blindside - Dead Weightvitaminenergy.com | Shake it and take it!

    (3/20/25): First day of FSU spring football practice recap

    Play Episode Listen Later Mar 20, 2025 67:00


    (2:00) Corey's top takeaway from Norvell presser after day one of spring practice(6:00) Some good ear candy but is this roster built for some of the more ambitious schemes, changes we hope for?(11:00) Generating Discussion sparked by Cummins(23:00) Subtle but distinct changes?(32:00) Gus in the booth?(34:00) On a dropped pass(37:00) Brock and the QBs(41:00) Jaylin Lucas usage(45:00) 2-10 and social media wore some of these dudes down(52:00) The last 10 years have been something else(1:00:00) What will Loucks recruit?Music: Coheed and Cambria - Father of Make Believevitaminenergy.com | Shake it and take it!

    (3/18/25): FSU assistants serving up sky high hopes, Norvell urgently seeking leaders

    Play Episode Listen Later Mar 18, 2025 52:38


    (3:00) RIP covering Mike Norvell football practices(9:00) Norvell excited to take bigger picture, day to day role with new staff(21:00) Quick update on injuries(26:00) "We're gonna be the best offense in the country" -- they said it again!(29:00) Terrance Knighton sees one and done future for James Williams at FSU(32:00) Knighton sees Darrell Jackson off the board early in 2026 NFL Draft(38:00) What if this team ends up being baller?(44:00) On the dual sport athletes(46:00) Women's hoops off to LSU for NCAA TourneyMusic: Roll Mega - If Not Soonvitaminenergy.com | Shake it and take it!

    (3/17/25): FSU spring football outlook, special seasons never a surprise, diamond recap

    Play Episode Listen Later Mar 17, 2025 61:23


    (3:00) Can Mike Norvell regain his own confidence this spring(7:00) Other potential storylines this spring(11:00) Coming off 2-10 but with a well-paid sideline, what's success going to look like?(24:00) Special seasons at FSU have never been surprises which makes hopes of a big turnaround a longshot(39:00) FSU Golf standup!(43:00) Baseball bounces back by battering BC(57:00) March Madness thoughtsMusic: Millington - Landslidevitaminenergy.com | Shake it and take it!

    (3/13/25): Can FSU compete in the big 3 soon, Alford's eye, will a HS signee shine in '25

    Play Episode Listen Later Mar 13, 2025 65:05


    (3:30) After witnessing a great team practice and a terrible team practice, will we be able to accurately predict 2025?(11:00) What holdovers from the 2024 transfer class and which HS signees under Norvell can surge during spring?(18:00) Generating Discussion sparked by Cummins(30:00) What happens if they go 6-6?(39:00) Trying to reason with a cynical outlook for 2025(51:00) Can FSU make it to the playoff and NCAA Tourney 70% of the time?Music: Franc Moody - Space Between Usvitaminenergy.com | Shake it and take it!

    (3/12/25): Ham finale at FSU, likely football narratives, baseball falls to UF

    Play Episode Listen Later Mar 12, 2025 37:07


    (2:00) Season over, era over. FSU falls 66-62 to Syracuse at ACC Tournament, Leonard Hamilton coaches final game for FSU(7:00) That Luke Loucks contract is interesting(14:00) Will media lose access to football this season?(22:00) Name a more likely narrative this spring than the team getting along, chemistry, etc.(29:00) Baseball drops first game of 2025 7-2 to FloridaMusic: Anberlin - A Day Latevitaminenergy.com | Shake it and take it!

    (3/11/25): Outlook for FSU under Luke Loucks, forcing the football, big test for baseball

    Play Episode Listen Later Mar 11, 2025 58:19


    (4:00) Headline takeaways from Luke Loucks intro presser(9:00) Staff left unanswered but some insight into scheme(16:00) Pondering a upwardly mobile NBA assistant taking the FSU job(25:00) Loucks' message to recruits(35:00) Forcing the football! How many HS players is this staff depending on this season?(49:00) Baseball hosts FloridaMusic: The Speakeasy - Troubled Watersvitaminenergy.com | Shake it and take it!

    (3/10/25): FSU hoops hire made, Ham goes out on top at home, baseball cruising

    Play Episode Listen Later Mar 10, 2025 62:28


    (3:00) Luke Loucks hired as next FSU men's basketball head coach(26:00) Nice home finale for Leonard Hamilton(44:00) Baseball now last of two undefeated teams remaining after mini sweep of LipscombMusic: Hot Milk - 90 Seconds To Midnightvitaminenergy.com | Shake it and take it! 

    (3/7/25): Good vibes coming out of FSU Tour of Duty, hoops and baseball notes

    Play Episode Listen Later Mar 7, 2025 45:52


    (3:00) Tour of Duty ends, Josh Storms provided a broad recap(6:00) Sounds like Tommy QB is continuing to bring good energy to the program(10:00) Gunnar Hansen with a strong quote(15:00) Sounds like Jayson Jenkins is done til fall(24:00) Leonard Hamilton gears up for home finale(30:00) Some parallel hires happening at other hoops programs(35:00) Link laments loss of Cam Leiter, lauds the growth of BJ GibsonMusic: Domino - Getto Jamvitaminenergy.com | Shake it and take it!

    (3/6/25): B1G or SEC for FSU, required viewing this offseason, hoops hire process

    Play Episode Listen Later Mar 6, 2025 70:15


    (4:00) So turns out the exit is more palatable than we imagined?(9:00) ....but there's some concerns for many(16:00) Generating Discussion sparked by Cummins(31:00) Dunking on ACC media, hoops hire hierarchy(41:00) What must been seen during spring practice to revive the buy-in?(53:00) Football facility, stadium upgradeMusic: Fickle Friends - Swoonvitaminenergy.com | Shake it and take it!

    (3/4/25): ACC exit engaged for FSU, can they keep their head above water til 2030?

    Play Episode Listen Later Mar 4, 2025 50:20


    (2:30) Four cases dropped between schools and ACC. Revenue boosted, exit expedited...what else did you reasonably want?!(15:00) Still a little fuzzy on the Grant of Rights though(22:00) 2030 sounds so far away but cool stuff likely to pop off well before then(26:00) Soo...B1G or SEC?(30:00) Will the FSU brand be eroded in a "mid major" for six more seasons(41:00) Shout out FSU powerbrokers for making this happen, yeah?(46:00) Some quick notes on FSU spring football practiceMusic: Silverstein - I Will Destroy Thisvitaminenergy.com | Shake it and take it!

    (3/3/25): Putting FSU portal additions in perspective, winning weekend on diamond

    Play Episode Listen Later Mar 3, 2025 46:41


    (8:00) Think about how good the 2022 team was. And then what they added in 2023. And then think of what this team is(17:00) Will a 4-0 start indicate greatness on the horizon?(24:00) FSU now 11-0 in baseball after another sweep(38:00) 5-0 weekend for softballMusic: Microwave - Omnivitaminenergy.com | Shake it and take it!

    (2/27/25): NFLifcation of CFB continues, AA candidate wish, mailbag

    Play Episode Listen Later Feb 27, 2025 64:43


    (3:00) Yeah the playoff seeding is whack but why do any favors at this point for the Power 2(7:00) Who would you want to emerge as an All-America winner in 2025(9:00) What three ACC teams would you want to make full investment into football and become a power(14:00) What would B1G membership mean for bat & ball, Olympic sports?(18:00) Where does FSU go if they have a top 20 offense and top 20 defense(20:00) Generating Discussion sparked by Cummins(29:00) Corey has feelings about Bill Belichick(37:00) What happens to collectives after the House settlement dust settles(43:00) Deion(50:00) Eight figure head coaches apparently need seven figure GMs to build rostersMusic: Treaty Oak Revival - Bad State Of Mind

    (2/26/25): All on the line for FSU, Norvell vs. Alabama? QB transfer comp

    Play Episode Listen Later Feb 26, 2025 57:27


    (5:00) Is a non-conference season opener going to dictate FSU's fortunes in 2025?(17:00) Three traits you want from your QB and how DJ Uiagalelei and Tommy Castellanos stack up(29:00) Why is everyone assuming the secondary will be strong?(35:00) FSU's opponents have 7 guys on a preseason All-American list(42:00) HoopsMusic: Anxious - Never Saidvitaminenergy.com | Shake it and take it!

    (2/24/25): FSU football win total set, bat and ball recap, bar set for hoops hire?

    Play Episode Listen Later Feb 24, 2025 69:31


    (3:00) Over/under: 7.5 wins for FSU in 2025(7:00) Reason to crush the over, reasons to pause(27:00) Baseball recap: arms solid, defense impressive(44:00) Softball struggles vs Texas A&M(50:00) Women's hoops, shorthanded, get impressive road win(57:00) Miami tabs top Duke lieutenant for head job -- what should FSU aspire to?Music: Silverstein - Don't Let Me Get Too Lowvitaminenergy.com | Shake it and take it!

    (2/21/25): Does Gus need greatness on FSU OL, unicorn need for hoops, residual 2024 angst

    Play Episode Listen Later Feb 21, 2025 66:50


    (4:00) Newcomer takeaways(8:00) Free Charles Lester!(13:00) Has Gus been blessed with great OL talent in the past? Is it a necessity?(17:00) How's Miami gonna be this year?(23:00) Generating Discussion sparked by Cummins(35:00) Did the FSU brand open up too big of a pool for Norvell to efficiently use?(42:00) Miami historical question(45:00) Is the coaching search for hoops a reasonable endeavor?(54:00) CFP thoughts(59:00) Rooting for rentals is tough?Music: The Junior Varsity - Guiltvitaminenergy.com | Shake it and take it!

    (2/20/25): SEC, B1G dominating CFP format, simple the savior for FSU offense

    Play Episode Listen Later Feb 20, 2025 54:37


    (5:00) Some common sense as calls to give top 4 teams a bye in the CFP gains traction(11:00) The auto bid stuff sounds like it's going to benefit the SEC and B1G....(22:00) ...but there's a lot of avenues for an FSU in the ACC to still have a manageable path(28:00) Gus Malzahn not here to reinvent the wheel. Does his simple approach make maximal sense(38:00) Very early effusive praise for baseball after a mid week win and showing promising signsMusic: Bobby Brown - Humpin Aroundvitaminenergy.com | Shake it and take it!

    (2/17/25): Establishing, maintaining NIL 'cred', FSU baseball shines in opener

    Play Episode Listen Later Feb 17, 2025 51:32


    (3:00) Beat being broke but is it the best position to be 2-10 and having a reputation as a big spender?(10:00) NIL insiders lament lackluster OL earning big paydays -- did FSU have to wade into those waters?(23:00) Strong pitching shines for FSU as 'Noles sweep James Madison in season opener(35:00) Softball powers past the competition down in Clearwater(41:00) Ugly loss for men's hoops, women take down Miami lateMusic: Good Terms - High Right Nowvitaminenergy.com | Shake it and take it!

    (2/13/25): Green flags for FSU spring ball, coaching in free agency era

    Play Episode Listen Later Feb 13, 2025 68:30


    (5:00) What are "green flags" you'll hope to see during spring football?(11:00) How will you report the good and bad of practice?(16:00) Baseball, softball bound for Omaha and OKC?(23:00) Generating Discussion sparked by Cummins(31:00) Thoughts on Norvell's HS QB recruiting(39:00) Is coaching acumen even more important with huge roster turnover?(42:00) Pros and cons of spring football games(47:00) Lamenting the unlimited transfer rule(56:00) Player led team?(1:01:00) EdgeMusic: Cool Company - Feelin How I Shouldvitaminenergy.com | Shake it and take it!

    (2/12/25): Worry-free roster? Newcomer takeaways, next FSU player to Hall

    Play Episode Listen Later Feb 12, 2025 50:06


    (3:00) Jayvan Boggs, productive and ready to chip in?(13:00) Chase Loftin, high aspirations but crowded room?(23:00) Adrian Medley, amiable but aiming for a starting job(31:30) No question marks on roster headed into spring(?!)(41:00) Next 'Nole to be Canton bound?Music: Arms Length - Funny Facevitaminenergy.com | Shake it and take it!

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