Podcasts about reignited

It’s a big week for international trade as the presidents of the U.S. and China prepare to meet. Bloomberg reports that the two sides have agreed to a framework trade deal. Meanwhile, Trump took punitive tariff measures against Canada over an Ontario government ad that criticized his tariff policy. The Wall Street Journal reports. More than 170 U.S. citizens have been swept up in Trump’s immigration crackdown. ProPublica’s Nicole Foy describes some of the violent encounters between ICE agents and citizens. Former FBI Director James Comey and New York Attorney General Letitia James are fighting criminal cases brought against them by Trump’s Justice Department. Jeremy Roebuck, DJ reporter at the Washington Post, joins to discuss why the prosecutor might pose a problem for both cases. Plus, Hurricane Melissa is barreling toward Jamaica and could cause catastrophic damage, two high-profile California Democrats hinted at their political futures, and authorities in Paris arrested two suspects in the Louvre heist. Today’s episode was hosted by Shumita Basu.

Episode 691: Neal and Toby unpack the latest chapter in the US-China trade war and how markets reacted to tensions renewed. Then, auto-parts supplier First Brands has its CEO step down after a financial implosion leaves billions of dollars of debt. Next, the Nobel prize is awarded to 3 economists who introduced the concept of “creative destruction” to describe the economic growth made by innovations. Meanwhile, recently fired Penn State coach James Franklin gets paid an exorbitant amount to leave. Finally, what you need to know in the week ahead.  00:00 - Trivia night 3:15 - Trade war renewed 8:15 - First Brands implodes 12:30 - Nobel Prize goes to economists 18:30 - James Franklin gets $45M buyout 22:30 - Week Ahead Get your paper tablet at https://www.remarkable.com today Get your MBD live show tickets here! https://www.tinyurl.com/MBD-HOLIDAY  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The wait is finally over — Skate (2025) is here, and it's not just a sequel, it's a revolution. In this episode of Ongamecast, we dive deep into how EA's new vision transforms the iconic series into a living, breathing playground for creativity and community.From the redesigned open-world of San Vansterdam to the seamless online co-op experience, Skate (2025) lets players carve their own stories, create their own parks, and vibe in a space where style matters more than score. We explore the technical highs, the chaotic lows, and the undeniable culture this revival reignites.

Hour four of DJ & PK for October 13, 2025: Utah smashed ASU and Kyle Whittingham got after PK Slacker Radio Headlines Feedback of the Day

This is a "briefing" episode where we read our weekly Investor's Briefing newsletter that covers financial news of the week. If you wish to read it, you can find it here.  ~*~ For full access to all of our updates and in-depth research reports become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. ~*~ You can get a free trial to AlphaSense through this link here and read 200k+ Expert Call Interviews. -*-*-*-*-*-*-*-*-*-*-*-*-*-*- Show Notes (0:00) — Casey's Research Report (1:23) — In Financial News (3:49) — Company News: Axon (7:21) — Company News: Apple  (11:01) — Company News: Equifax  (13:21) — Spotlight Memo: Reverse DCF -*-*-*-*-*-*-*-*-*-*-*-*-*-*- For full access to all of our updates and in-depth research reports, become a Speedwell Member here. Please reach out to info@speedwellresearch.com if you need help getting us to become an approved research vendor in order to expense it. *-*-*- Follow Us: Twitter: @Speedwell_LLC Threads: @speedwell_research Email us at info@speedwellresearch.com for any questions, comments, or feedback. -*-*-*-*-*-*-*-*-*-*- Disclaimer Nothing in this podcast is investment advice nor should be construed as such. Contributors to the podcast may own securities discussed. Furthermore, accounts contributors advise on may also have positions in companies discussed. This may change without notice. Please see our full disclaimers here:  https://speedwellresearch.com/disclaimer/

When a 20-year-old Moscato brand suddenly becomes one of the fastest-growing wines in America, the industry takes notice.In this episode, Bill Terlato, President and CEO of Terlato Wine Group, shares how his fourth-generation family business pulled off one of wine's biggest rebound stories — relaunching Seven Daughters with actress Taraji P. Henson and turning it into a phenomenon with younger consumers.According to Nielsen, Seven Daughters is now the #8 ranked Moscato in the U.S. between $9–15, with over $3.4 million in 2024 sales and on pace to hit nearly $4 million in 2025. Right now, it's the only Top 10 Moscato showing growth across every metric — sales, velocity, and distribution.Bill walks us through how his team — and Taraji — completely reimagined a legacy brand through bold packaging, inclusive storytelling, and a billion-impression media blitz. From 800 fans lining up at a Miami retailer to a Times Square takeover, the results speak for themselves.But this episode isn't just about celebrity partnerships. It's about how to reignite growth for any brand:

The hosts are electric with anticipation for the Yankees' Wild Card Series against the rival Red Sox, viewing it as the team's ultimate early test and a chance for redemption. Sal and BT are thrilled by the high-stakes, palpable October hatred, even if they acknowledge the risk of a short series loss. They believe this current Yankees team is the most complete and capable of winning a World Series that Aaron Boone has had, but they must first overcome their most dangerous opponent right out of the gate—their bitter rivals from Boston. The debate quickly turns to the controversial Game 1 lineup set to face Boston's nasty lefty, Garrett Crochet.

Stay connected with us. Patreon: patreon.com/noloadtime, Email: noloadtimeatgmail.com Audio version on Apple Podcasts, Audible, Google Podcasts, Spotify, Amazon Music, Castbox, TuneIn and SoundCloud: soundcloud.com/noloadtime Facebook: facebook.com/noloadtime Twitter: twitter.com/noloadtime Instagram: instagram.com/noloadtime Twitch: twitch.tv/noloadtime Youtube: youtube.com/@noloadtime

Ken Carman and Anthony Lima discuss the Cleveland Guardians' outlook for the rest of the regular season, whether the AL Central-leading Tigers are feeling pressure to close out Cleveland, and whether the rivalry between the Guardians and Detroit has been re-ignited.

FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE:• Twitter ► https://twitter.com/humaneventslive• Rumble ► https://rumble.com/user/JackPosobiec• Tiktok► https://tiktok.com/humaneventslive• Instagram ► https://www.instagram.com/humaneventslive/Support the show

Friedemann Zenke's 2019 paper, and its related coding tutorial SpyTorch, made it possible to apply modern machine learning to spiking neural networks. The innovation reinvigorated the field.

Send us a textThis episode is your September reset. I'm sharing 10 affirmations to carry with you through this month — to release what no longer serves you, welcome fresh opportunities, and show up with confidence and consistency.Whether you repeat them out loud, journal them, or simply let them play in the background, these affirmations are here to remind you: 

The persistent rumors of a romantic relationship between Ghislaine Maxwell and Prince Andrew have been reignited by the forthcoming book The Rise and Fall of the House of York by royal biographer Andrew Lownie. In the book, Lownie presents testimony from insiders and former friends of the Duke of York who claim Maxwell and Andrew shared more than just a social friendship. According to the book, the two were romantically involved, with some sources describing them as “an item” during the 1990s. Maxwell, Lownie writes, was obsessed with status and saw Andrew as both a romantic target and a royal stepping stone. Their relationship, according to these accounts, was well known among those in their inner circles—casting doubt on the prince's repeated insistence that he barely knew her.These claims put Prince Andrew's public denials under fresh scrutiny and deepen the sense that he was far more involved with the Epstein-Maxwell operation than he's admitted. If Maxwell and Andrew were romantically entangled, it suggests that he wasn't just a royal caught in the wrong company—but a man emotionally and personally tied to Epstein's chief accomplice. This complicates his attempts to distance himself from the scandal, particularly in light of the settlement he paid to Virginia Giuffre. Lownie's revelations don't just challenge the official narrative—they threaten to obliterate it, exposing the possibility that the prince's entanglement with Maxwell was neither incidental nor peripheral, but intimate, calculated, and deeply compromising.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Had 'Affair' With Ghislaine Maxwell: Book - Newsweek

The persistent rumors of a romantic relationship between Ghislaine Maxwell and Prince Andrew have been reignited by the forthcoming book The Rise and Fall of the House of York by royal biographer Andrew Lownie. In the book, Lownie presents testimony from insiders and former friends of the Duke of York who claim Maxwell and Andrew shared more than just a social friendship. According to the book, the two were romantically involved, with some sources describing them as “an item” during the 1990s. Maxwell, Lownie writes, was obsessed with status and saw Andrew as both a romantic target and a royal stepping stone. Their relationship, according to these accounts, was well known among those in their inner circles—casting doubt on the prince's repeated insistence that he barely knew her.These claims put Prince Andrew's public denials under fresh scrutiny and deepen the sense that he was far more involved with the Epstein-Maxwell operation than he's admitted. If Maxwell and Andrew were romantically entangled, it suggests that he wasn't just a royal caught in the wrong company—but a man emotionally and personally tied to Epstein's chief accomplice. This complicates his attempts to distance himself from the scandal, particularly in light of the settlement he paid to Virginia Giuffre. Lownie's revelations don't just challenge the official narrative—they threaten to obliterate it, exposing the possibility that the prince's entanglement with Maxwell was neither incidental nor peripheral, but intimate, calculated, and deeply compromising.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Had 'Affair' With Ghislaine Maxwell: Book - Newsweek

The persistent rumors of a romantic relationship between Ghislaine Maxwell and Prince Andrew have been reignited by the forthcoming book The Rise and Fall of the House of York by royal biographer Andrew Lownie. In the book, Lownie presents testimony from insiders and former friends of the Duke of York who claim Maxwell and Andrew shared more than just a social friendship. According to the book, the two were romantically involved, with some sources describing them as “an item” during the 1990s. Maxwell, Lownie writes, was obsessed with status and saw Andrew as both a romantic target and a royal stepping stone. Their relationship, according to these accounts, was well known among those in their inner circles—casting doubt on the prince's repeated insistence that he barely knew her.These claims put Prince Andrew's public denials under fresh scrutiny and deepen the sense that he was far more involved with the Epstein-Maxwell operation than he's admitted. If Maxwell and Andrew were romantically entangled, it suggests that he wasn't just a royal caught in the wrong company—but a man emotionally and personally tied to Epstein's chief accomplice. This complicates his attempts to distance himself from the scandal, particularly in light of the settlement he paid to Virginia Giuffre. Lownie's revelations don't just challenge the official narrative—they threaten to obliterate it, exposing the possibility that the prince's entanglement with Maxwell was neither incidental nor peripheral, but intimate, calculated, and deeply compromising.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Had 'Affair' With Ghislaine Maxwell: Book - NewsweekBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The persistent rumors of a romantic relationship between Ghislaine Maxwell and Prince Andrew have been reignited by the forthcoming book The Rise and Fall of the House of York by royal biographer Andrew Lownie. In the book, Lownie presents testimony from insiders and former friends of the Duke of York who claim Maxwell and Andrew shared more than just a social friendship. According to the book, the two were romantically involved, with some sources describing them as “an item” during the 1990s. Maxwell, Lownie writes, was obsessed with status and saw Andrew as both a romantic target and a royal stepping stone. Their relationship, according to these accounts, was well known among those in their inner circles—casting doubt on the prince's repeated insistence that he barely knew her.These claims put Prince Andrew's public denials under fresh scrutiny and deepen the sense that he was far more involved with the Epstein-Maxwell operation than he's admitted. If Maxwell and Andrew were romantically entangled, it suggests that he wasn't just a royal caught in the wrong company—but a man emotionally and personally tied to Epstein's chief accomplice. This complicates his attempts to distance himself from the scandal, particularly in light of the settlement he paid to Virginia Giuffre. Lownie's revelations don't just challenge the official narrative—they threaten to obliterate it, exposing the possibility that the prince's entanglement with Maxwell was neither incidental nor peripheral, but intimate, calculated, and deeply compromising.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Had 'Affair' With Ghislaine Maxwell: Book - NewsweekBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

6-7am Hour 1 - Jeremy White and Joe DiBiase talk about James Cook's latest move at Bills training camp after Cook sat out of practice on Sunday. They discuss what this means in regards to his contract negotiations and if he's close to resigning with the team. The guys also talk about the mounting number of injuries the Bills have, specifically on offense.

Rich dives into the top stories shaping America. First, Mark Beckman, CEO of the award-winning ad agency DMA United and author of Some Future Day, joins the show to break down Trump's AI Summit speech and his new executive order on artificial intelligence — and how it could reshape jobs and U.S. global leadership. Then, Tony Shaffer, President of Project Sentinel, offers insights on the Russia–Ukraine war and the fading hopes of peace, plus his take on Tulsi Gabbard's accusations against the Obama administration over the Russia election hoax. Finally, Kate Monroe, Founder of Vetcomm and former GOP House candidate, weighs in on how the media handled the Russia narrative and the lasting impact of government misinformation, thoughts on Governor Newsom and his plans for California. Rich brings you expert voices and takes your calls with Open Phones America, only on America at Night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(3:00) ACC commissioner Jim Phillips talks, FSU fans seethe. But what this dude supposed to do?(6:00) Could FSU actually be happy in the ACC?(10:00) ACC makes unpopular concession to appease FSU(14:30) New ACC rule changes: injury reports and crowd storming fines(18:00) Jimbo soft launch begins(22:00) Ira's answer when other media ask him what's going on with FSU(33:30) Miami Hurricane head coach Mario Cristobal on ball and dislike of politicsMusic: Waltz - Neutral Snapvitaminenergy.com | Shake it and take it!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

(3:00) ACC commissioner Jim Phillips talks, FSU fans seethe. But what this dude supposed to do?(6:00) Could FSU actually be happy in the ACC?(10:00) ACC makes unpopular concession to appease FSU(14:30) New ACC rule changes: injury reports and crowd storming fines(18:00) Jimbo soft launch begins(22:00) Ira's answer when other media ask him what's going on with FSU(33:30) Miami Hurricane head coach Mario Cristobal on ball and dislike of politicsMusic: Waltz - Neutral Snapvitaminenergy.com | Shake it and take it!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

Today on the Need to Know Morning Show, it's a wild ride through music legends and political intrigue. Hosts Kevin and Alex reflect on the passing of rock icon Ozzy Osbourne, exploring his legacy from Black Sabbath to The Osbournes, with listeners sharing stories and laughs (and a few tears). Then it's straight into the fire: Donald Trump accuses Barack Obama of treason in connection with Russiagate—and the fallout is just beginning. Tulsi Gabbard responds, and we dive into Hillary Clinton's email saga and the alleged FBI cover-up. Weather updates, baseball scores, birthday shoutouts, and a mulberry-filled garden segment with Don Kinsler round out a jam-packed show. Rock, rain, and rage—today's show has it all.

RenMac's crew dives into recent tariff announcements, the unpriced probability of a U.S. Govt shutdown in October, Momentum vs Beta, Fed's stance on interest rates and surface level employment data, Bitcoin's breakout and vacationing in Medellin in the summer.

In this inspiring conversation, Tara Prisco, PA-C and co-host of Medical Media Mixer, shares how two decades in medicine led her to a creative renaissance. We discuss burnout during the pandemic (Tara lost 1/3 of her patients in a nursing home), and how your body signals when it's time to pivot. Tara urges clinicians to find something fun and non-medical just for themselves, to stop waiting for perfect, and to pursue what lights them up—whether that's within their job or outside of cit. If you've stopped learning, stopped laughing, or stopped feeling like you, this episode is your permission slip to reimagine what's possible. Get ready to reflect and maybe start that thing you've been putting off.CONNECT WITH TARA:Medical Media Mixer podcastInsta, LinkedIn, FB CONNECT WITH HOPE:BOOK:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(available in ebook and paperback)CONNECT/COACHING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

AP correspondent Haya Panjwani reports on the Trump-Musk feud hurting Tesla stock.

Bill O'Reilly reveals what's really going on between President Trump and Elon Musk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best known as a successful entertainment journalist seen on CNN and the Today Show, Chloe Melas doesn't back down from life's obstacles and uncertainties. She's been through the ringer and reported on some of entertainment's biggest moments... from being a prominent figure reporting the #MeToo movement, reporting on Hollywood scions like Kevin Spacey… to covering every moment of the Britney Spears #FreeBritney story… to facing her own struggles with fertility… Chloe's learned to hold her head up, pop on her high heels, and stay focused. But it was the night that she smelled smoke in her house and almost ignored it… only to come to the terrifying realization that her house was on fire from the inside… that things really got put into perspective, and she was shocked into remembering what really matters.IN THIS EPISODE:[00:51] Jamie introduces Chloe Melas.[04:50] Chloe begins to talk about her upbringing: being a “slacker” growing up, moving constantly, and academic struggles. [08:38] Chloe describes getting into her dream college, attending Auburn University instead, and how she landed her Stephen Colbert internship.  [12:17] Chloe speaks about building her career in NYC as a young woman in her twenties.[14:53] Chloe describes being hired by Bonnie Fuller and the lessons and experiences she gained. [19:44] Chloe talks about outgrowing the celebrity gossip genre in journalism and seeking a change. [22:02] Chloe speaks about her involvement reporting the #MeToo movement and the Kevin Spacey allegations.  [24:44] Chloe describes Britney Spears' “fall from grace” and reporting the toxic conservatorship Britney was bound to.[27:30] Chloe begins to share her fertility journey and her gratitude for science. [30:47] Chloe starts to explain the moment that she and her husband realized their home was on fire.[34:10] Chloe talks about how the pandemic was a major obstacle for reconstruction. [36:41] Chloe's career shifts and she lands her dream job at NBC in Rockefeller Center.KEY TAKEAWAYS:[29:46] Chloe expresses her gratitude for being a part of a community that she didn't ever expect to be a part of. [35:52] Chloe recounts talking with the fire department chief and him telling her that if they had waited any longer, their children's lives, and potentially their own, could have been taken. [38:41] Chloe credits her success to hard work, explaining that there's no way around it. ************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Chloe Melas for sharing your truth with us today. Follow Chloe on Instagram @chloemelas.Check out more about Chloe at: https://www.nbcnews.com/author/chloe-melas-ncpn1307052************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Advertising Inquiries: https://redcircle.com/brands

Hailey Bieber and Selena Gomez might have reignited beefSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melody Wilding launched her group program back in 2020 using Steph's (now retired course), Crickets to Customers.Since then, over 500 people have joined her group program.But after a few years of full cohorts and overflowing interest… things started to slow down. Getting people to join suddenly felt harder.Melody realized she needed a new approach to selling. One that embraced objections, spoke directly to the transformation people wanted, and brought real connection back into her launches. That's where Sold Out Group Programs came in.In this powerful conversation, Melody returns to where it all began, now as a bestselling author and multi-six-figure business owner, to share how she reignited momentum and confidence in a changed market.We dive into:What happens when you're doing “all the right things” (webinars, emails, promos)... but missing the conversations that actually convertHow Melody went from resisting objections to welcoming themWhy strengthening her mindset around the value of her offer was the key to selling it more confidentlyWhat it's really like to be a high-level client inside a group coaching experience (and why it's been exactly what she needed to scale)This is a masterclass in staying power: from launching a program five years ago to selling it out again and again in today's market.Applications for the Sold Out Group Programs Mastermind are now open until July 2nd! Sign up at https://stephcrowder.com/mastermind

Danielle Ireland, kicks off the new video era of 'Don't Cut Your Own Bangs' by reintroducing herself, reflecting on her journey from ballroom dance instructor to therapist, and discussing her new children's book 'Wrestling a Walrus for Little People with Big Feelings.' She candidly shares her fears and procrastination battle, revealing how overcoming them led her here. Danielle outlines what's to come in the podcast, including solo casts and insightful interviews, and emphasizes her mission to make big feelings feel less scary. Join her for meaningful conversations, personal growth, and plenty of laughs.   00:00 Welcome to the Video Podcast 00:34 Overcoming Fear and Procrastination 02:07 Reintroducing Myself and the Podcast 02:42 Writing a Children's Book 03:50 The Heartbeat of the Podcast 05:01 Future Podcast Plans 08:41 Personal Updates and Challenges 12:01 Top Episodes and Gratitude 13:18 Final Thoughts and Encouragement   THE TREASURED JOURNAL - https://danielleireland.com/journal The one tool I recommend to all of my therapy clients is journaling. Getting your thoughts out of your head and down on the page is a simple act that can change your life. I made the Treasured Journal for anyone who wants to dig a little deeper but doesn't know where to start. The questions, prompts, and sentence stems in the journal will help support you in exploring the big feelings in your life. Learn more about this specially designed journal and its companion Meditation Series at https://danielleireland.com/journal. READ DANIELLE ON SUBSTACK I'm now on Substack and I'd love for you to check it out. Substack is its own platform that is teeming with my favorite thought leaders, writers, and authors—incredible people out in the world who are asking interesting questions and exploring interesting answers. I'm throwing my hat in the ring and putting engaging content out there, too. So, click the link (https://danielleireland.substack.com/) to subscribe. You'll stay up to date and never miss out on the best new material.    VISIT DANIELLE'S WEBSITE  If you'd like more content like this and you want to stay in the know, hop on over to my website (https://danielleireland.com/) and hit subscribe. There you will always be up to date on the latest learning material, my blog, and other meaningful content. Just click on the website so that you never miss out.     RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured   [00:00:08] Hello. Hello, this is Danielle Ireland and you are listening or watching. Don't cut your own bangs. I wanted to take this opportunity with this new video. [00:00:19] to say hello and reintroduce myself. Whether you are joining for the first time, or you've been a long time listener since the podcast first began, I just wanna welcome you back and welcome myself to the video podcasting space. [00:00:34] I put it off for a long time. Mostly because I didn't know if I could figure it out and I was afraid. But that is also what this podcast is about. When I was transitioning from working as a ballroom dance instructor to building a career as a therapist and all of those twisty zigzags in between, there was a lot of uncertainty, a lot of doubt, and can I freaking do this? [00:01:00] And what I have found to be true. only every single time is that whenever I approach something new that excites me, that I really want, that's just like, just teetering on the growth edge. I feel the same way every time. I don't know if I can do this. This is gonna be really hard, maybe I shouldn't. And then I do, a dance of procrastination where I. [00:01:26] Learn a little bit, feel kind of frozen, and we'll re-watch a comfort show, binge Parks and Rec or Gilmore Girls, and then that feeling, that pestering knock on the internal doors, like, Hey, are you gonna come play with us? And so then I try to pick the baton back up and learn a little bit more. And so inch by inch by inch. [00:01:48] I find myself here on video doing a podcast, which actually feels great. But this, that's the other thing too. It's like if you can get over your fear just enough to try to do the thing and you start doing the thing you've been putting off almost every time you find out, oh, it was really not as scary as I thought, or nor was it as hard as I thought. [00:02:07] What I wanted to do was reintroduce myself if you're new to the podcast, and give you an idea of what you can expect in these upcoming episodes. 'cause I'm figuring it out too. And then also just share a little bit about what I've been doing between the last time I was really recording consistently and now, and hopefully humanize the gap and. [00:02:32] Just kind of rev myself back up into doing something that I love, which is sharing, sharing the space with you. So what have I been doing? I wrote a children's book. It is called Wrestling a Walrus for little People with Big Feelings. I'm a parent of two. I have a 4-year-old and a one and a half year old, and they have big. [00:02:53] Freaking feelings. I haven't decided yet. If I'm gonna openly curse at every podcast I've ever done, I let myself curse. But somehow like this being on video, I feel different about it. We'll figure that out along the way too. But I wrote this book and I actually did a mini series about the writing process with Emily Sutherland, who is the woman who helped me edit the book, who has been my children's book Guiding Light in this whole writing processing. [00:03:21] And cultivating slash self-publishing process. And so if you want to do a deeper dive into that, you can. It's only in audio. It's not video, But, this, this book is a big reason why I'm excited in a renewed way to record this podcast and put it in. [00:03:42] Another format that potentially makes it more accessible, because I believe in this book, I love this little book. it's a little book with a big idea. And that idea has been, I think the, the heartbeat of what made me love this work in the podcast space as well as the work I do as a therapist, which is when we confront a seemingly insurmountable obstacle. [00:04:08] And in this case it happens to be. A large feeling or a walrus. But when we confront something that seems impossible, we will use every well worn, familiar, mostly ineffective way to tackle that obstacle. And because what we want is for the obstacle to not be an obstacle. What we want is for the obstacle to change. [00:04:31] But what I know through my own lived experience and what I know through walking. Hundreds and hundreds and hundreds of people through their most painful processes is that what makes the obstacle move is an internal movement, emotions or energy in motion. They want you to move. They have something for you to learn. [00:04:58] And that's what I wanna talk about here in this space. So we will have a combination moving forward of solo casts where it'll be like this with me, just you and me here in this space, Talking about really key specific takeaways that come through my practice as a therapist. [00:05:18] I'm not going to be sharing any secrets from what clients are divulging personally, but there's this beautiful balance between specificity of a moment that seems so unique to an individual that almost the deeper you go in. What you find on the other side is this universality, this common thread that is bigger than the individual, that's bigger than the story, and it's something we can all learn from and grow from together. [00:05:48] And then beyond the solo casts, which will be. Generally between 20 and 30 minutes, we will have interviews. Again, I miss interviews. That was how the podcast began, mostly because I was afraid afraid of the format. so I thought if I just bring someone along with me and I talk to them, I'll have something to talk about. [00:06:07] turns out I have no shortages of things to say, We wanna have guests back. I wanna talk to, I wanna revisit some of our most popular interviews. I wanna have them back and catch up. Where are they now? Because as a creator and as an ever evolving, growing person, when you shift out of the starting something phase and you're in a, I need to keep it alive phase. [00:06:31] That's a different point of view, that's a different energy, that's a different focus. And that's going to lead to a different conversation. And I wanna know where people are because I was right in the beginning of my podcasting journey with some of the, my favorite interviews of all time. And I've grown, I've changed. [00:06:47] And I know that they have two. So we're gonna invite some old friends back, not old chronologically. Biologically, in the. Lifespan of the podcast, but we're gonna invite them back and continue those conversations as well as invite some new friends that either I've never met or you've never met, and we're gonna just grow and have really fun, in-depth, meaningful discussion. [00:07:12] But here's what you can expect every time, whether it's just me or whether it's me and a friend having a meaningful conversation or interview. What I really wanna do in this podcast is make big feelings feel less scary. I want to help make them feel easier to understand, and I wanna make approaching them feel possible because it is possible. [00:07:35] And whenever possible, as much as possible, I wanna laugh mostly for my own healing, and my own, I guess selfish reasons. But what I have found to be true time and time again is when we are faced with truth, like not just something that sounds true or an interesting fact, but when we are hit with something that is undeniably true, it elicits a physiological response and we either cry in those moments or laugh [00:08:07] I hold a lot of space for tears for people, and I think for my own sense of balance and for my own selfish need. I wanna laugh, and I think when you can turn challenges into something that amuses you or delights you. That is a real power move. I wanna discover that in real time here and I wanna discover that with you. [00:08:33] And so that is my goal. That's my goal with this next wave of the podcast to share a little history and what has been going on in this break? when I got pregnant with my son, Who's a year and a half old now. I lost a lot of extra energy reserve, which on the face value of it sounds like, of course. [00:08:52] That makes sense. but I have also seen and felt the opposite when I was pregnant with my first, I had this Almost like extra adrenaline edge that made me wanna go, go, go and make, make, make, and do, do, do. And with my son, I just felt like if there was like a buns and burner for my life force energy, it was dialed down. [00:09:12] And not just in a depressive way, but my light dimmed. I was burning more and didn't have extra fuel to put into things outside of where I absolutely needed to show up, therapy home, my physical health. and that left me in kind of a limbic space with this. [00:09:33] I loved making it, but I had changed and I needed to allow this to change with me The process of writing this beautiful little book for little people with big feelings, helped me reignite a creative spark that I was missing. I started this about a year ago, and again, if you want to know [00:09:56] how the book began, how I wrote it, why all of the little twists and turns into the actual nuts and bolts of how I wrote the book and how I made the book. you can, there's a whole podcast miniseries on that, specifically with Emily Sutherland. But all that to say is that that process of making this idea from an idea to a living thing helped light a new spark in me [00:10:20] Reignited my excitement, enthusiasm to show up here. The other experience that happened is that, somebody tried to create a podcast with the same name and I had to take some pretty strong action to protect the content that I put a lot of love and effort and sweat, and energy into cultivating. And in that process of fighting for it, I had a fork in the road moment where I essentially had to decide. [00:10:48] Okay, you're gonna fight for it, but what are you fighting for? Are you fighting for it because you don't want someone else to touch it? Or are you fighting for it because you still wanna do something with it? And what I realized was that little push was kind of, it felt like a nudge, just a gentle nudge saying, Hey, do you still wanna play with us? [00:11:10] Do you still wanna do something here? And then the answer was yes. So that was the other, and ugh. And then I moved, I moved, oh, I moved houses. And it was, it was a lot. I am humbled. There's, there's experiences you hear about and you think you know about until you experience them yourself. And I did not understand. [00:11:34] What the energetic toll of moving a house with small children and for the people who do that all the time or who have done that many times over, maybe you get better at it with time, but damn it is, it's, it, it takes a toll too. So for all those reasons and more, I had to, or rather chose to take a pause on the podcast, but I love, I love being back and I love that we're here. [00:12:01] And another thing that's important too, especially if you're new to the Don't Cut Your Own Banks podcast. So we have 172 episodes in the bank, in the back catalog, and I love every single one of them. But what I wanna do is make for new people that are discovering the podcast for the first time, I wanna make. [00:12:24] Your lives a wee bit easier. And so what I've done is gone through and combed through the archives and the 50 most listened to most downloaded episodes. Those are the ones that are gonna remain and everything else is gonna stay in the back catalog. [00:12:38] A lot of great, great episodes and interviews and solo cast, but what you're going to see if you are just listening to this, when you file back, you're gonna see the top 50 most listened to most downloaded episodes. I hope you go through and listen to them at your leisure. I know there's a lot of content out there. [00:12:54] I know there's a lot of places you can be, but yeah, those are some real gems that are sitting there for you. And mostly I just wanna say thank you if you are still listening. Thank you for being here. Thank you if you've been there since the beginning. Thanks for still listening. Thanks for joining me in this new journey and video. [00:13:13] I'm going to continue to learn and get better and hopefully improve. And this is gonna be a really fun, this is gonna be an awesome adventure and. As always, your time, your care, your attention, and your presence. Here, they mean the world to me. I look forward to adding value to your life, making big feelings, feel less scary, helping you feel less alone because you're not. [00:13:35] And whenever possible. As much as possible, finding opportunities to laugh because we deserve to delight in our life. We deserve delight. You deserve it. So thanks for being here. I look forward to continuing on this journey. And. Just whatever you do, don't cut your own bangs. [00:13:54]  

Welcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today's heartfelt and hope-filled episode, “Reigniting Intimacy: More Than Just Sex,” we're unpacking what true intimacy really means—and why it goes far beyond the bedroom. If your marriage has started to feel more like a business partnership than a romantic connection, this conversation is for you.Together, we'll explore the four dimensions of intimacy—emotional, physical, spiritual, and recreational—and how couples can reignite closeness by being intentional, vulnerable, and present with one another.Drawing from our own marriage journey and years of experience as counselors, we'll share practical tools and habits that help couples rebuild trust, restore affection, and rediscover that spark that may have faded under the weight of stress, routine, or unspoken wounds.You'll walk away with real-life strategies, honest encouragement, and a renewed understanding that intimacy is not just about sex—it's about connection, safety, laughter, and love that lasts.If this episode speaks to you, we'd love for you to subscribe, leave a review, and share it with someone else on the journey. Intimacy doesn't disappear overnight—but it can be rebuilt one intentional moment at a time. Let's start that work, together.BOOK RELEASE:****GREAT NEWS****Randy's New Book - "The Healing Path: A Survivors Guide to Healing From Abuse" is now available on Amazon nd our website @ healandrestorecounseling.comOrder Your Copy of Your Book -"The Healing Path: A Survivors Guide to Healing From Abuse" by clicking the link below:https://www.amazon.com/dp/B0FCMT2ZZFHearts Reunited is now available on Audible. FOLLOW US ON: Facebook: ⁠⁠⁠⁠https://www.facebook.com/heala...⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://instagram.com/healandr...⁠⁠⁠⁠VISIT US AT:www.healandrestorecounseling.com

Lori's been absolutely on fire lately, and I couldn't be more proud. In this episode, I break down the 3 powerful shifts I've seen her make that reignited her momentum in the biggest way. From how she's curating energy with the right people, to new habits at home, to going all-in on her vision, I've watched her come alive, and it's contagious. Get ready to rethink your routines, your energy, and your environment.   HIGHLIGHTS The special mastermind trip we're on. What most hydration sticks get wrong and why glōci is different. How Lori's curating women-only dinners to expand her circle and energy. The question I asked Lori that led to this entire episode. What changed when we started grilling and planning meals weekly. Saying yes to a level of team that Lori didn't feel ready for. Why training her brain with manifestation content is a daily non-negotiable.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

The Red Sox reignite the rivalry with the Yankees for the first time this season as they open a 3-game series in the Bronx. The Sox are looking to carry momentum from the walk-off win against the Angels into the weekend against a Yankees team sitting atop the A.L East standings. Adam Pellerin and Lenny DiNardo preview the series, look back at their favorite moments in this rivalry including Lenny's MLB debut in 2004. It's all in this episode of 310 To Left presented by your New England Ford Dealers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle Ireland, kicks off the new video era of 'Don't Cut Your Own Bangs' by reintroducing herself, reflecting on her journey from ballroom dance instructor to therapist, and discussing her new children's book 'Wrestling a Walrus for Little People with Big Feelings.' She candidly shares her fears and procrastination battle, revealing how overcoming them led her here. Danielle outlines what's to come in the podcast, including solo casts and insightful interviews, and emphasizes her mission to make big feelings feel less scary. Join her for meaningful conversations, personal growth, and plenty of laughs. 00:00 Welcome to the Video Podcast 00:34 Overcoming Fear and Procrastination 02:07 Reintroducing Myself and the Podcast 02:42 Writing a Children's Book 03:50 The Heartbeat of the Podcast 05:01 Future Podcast Plans 08:41 Personal Updates and Challenges 12:01 Top Episodes and Gratitude 13:18 Final Thoughts and Encouragement THE TREASURED JOURNAL - https://danielleireland.com/journal The one tool I recommend to all of my therapy clients is journaling. Getting your thoughts out of your head and down on the page is a simple act that can change your life. I made the Treasured Journal for anyone who wants to dig a little deeper but doesn't know where to start. The questions, prompts, and sentence stems in the journal will help support you in exploring the big feelings in your life. Learn more about this specially designed journal and its companion Meditation Series at https://danielleireland.com/journal. READ DANIELLE ON SUBSTACK I'm now on Substack and I'd love for you to check it out. Substack is its own platform that is teeming with my favorite thought leaders, writers, and authors—incredible people out in the world who are asking interesting questions and exploring interesting answers. I'm throwing my hat in the ring and putting engaging content out there, too. So, click the link (https://danielleireland.substack.com/) to subscribe. You'll stay up to date and never miss out on the best new material. VISIT DANIELLE'S WEBSITE If you'd like more content like this and you want to stay in the know, hop on over to my website (https://danielleireland.com/) and hit subscribe. There you will always be up to date on the latest learning material, my blog, and other meaningful content. Just click on the website so that you never miss out. RATE, REVIEW, SUBSCRIBE TO "DON'T CUT YOUR OWN BANGS" Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today. DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website: https://danielleireland.com/ The Treasured Journal: https://danielleireland.com/journal Substack: https://danielleireland.substack.com/ Blog: https://danielleireland.com/blog/ Instagram: https://www.instagram.com/danielleireland_lcsw Facebook: https://www.facebook.com/danielleireland.LCSW Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured [00:00:08] Hello. Hello, this is Danielle Ireland and you are listening or watching. Don't cut your own bangs. I wanted to take this opportunity with this new video. [00:00:19] to say hello and reintroduce myself. Whether you are joining for the first time, or you've been a long time listener since the podcast first began, I just wanna welcome you back and welcome myself to the video podcasting space. [00:00:34] I put it off for a long time. Mostly because I didn't know if I could figure it out and I was afraid. But that is also what this podcast is about. When I was transitioning from working as a ballroom dance instructor to building a career as a therapist and all of those twisty zigzags in between, there was a lot of uncertainty, a lot of doubt, and can I freaking do this? [00:01:00] And what I have found to be true. only every single time is that whenever I approach something new that excites me, that I really want, that's just like, just teetering on the growth edge. I feel the same way every time. I don't know if I can do this. This is gonna be really hard, maybe I shouldn't. And then I do, a dance of procrastination where I. [00:01:26] Learn a little bit, feel kind of frozen, and we'll re-watch a comfort show, binge Parks and Rec or Gilmore Girls, and then that feeling, that pestering knock on the internal doors, like, Hey, are you gonna come play with us? And so then I try to pick the baton back up and learn a little bit more. And so inch by inch by inch. [00:01:48] I find myself here on video doing a podcast, which actually feels great. But this, that's the other thing too. It's like if you can get over your fear just enough to try to do the thing and you start doing the thing you've been putting off almost every time you find out, oh, it was really not as scary as I thought, or nor was it as hard as I thought. [00:02:07] What I wanted to do was reintroduce myself if you're new to the podcast, and give you an idea of what you can expect in these upcoming episodes. 'cause I'm figuring it out too. And then also just share a little bit about what I've been doing between the last time I was really recording consistently and now, and hopefully humanize the gap and. [00:02:32] Just kind of rev myself back up into doing something that I love, which is sharing, sharing the space with you. So what have I been doing? I wrote a children's book. It is called Wrestling a Walrus for little People with Big Feelings. I'm a parent of two. I have a 4-year-old and a one and a half year old, and they have big. [00:02:53] Freaking feelings. I haven't decided yet. If I'm gonna openly curse at every podcast I've ever done, I let myself curse. But somehow like this being on video, I feel different about it. We'll figure that out along the way too. But I wrote this book and I actually did a mini series about the writing process with Emily Sutherland, who is the woman who helped me edit the book, who has been my children's book Guiding Light in this whole writing processing. [00:03:21] And cultivating slash self-publishing process. And so if you want to do a deeper dive into that, you can. It's only in audio. It's not video, But, this, this book is a big reason why I'm excited in a renewed way to record this podcast and put it in. [00:03:42] Another format that potentially makes it more accessible, because I believe in this book, I love this little book. it's a little book with a big idea. And that idea has been, I think the, the heartbeat of what made me love this work in the podcast space as well as the work I do as a therapist, which is when we confront a seemingly insurmountable obstacle. [00:04:08] And in this case it happens to be. A large feeling or a walrus. But when we confront something that seems impossible, we will use every well worn, familiar, mostly ineffective way to tackle that obstacle. And because what we want is for the obstacle to not be an obstacle. What we want is for the obstacle to change. [00:04:31] But what I know through my own lived experience and what I know through walking. Hundreds and hundreds and hundreds of people through their most painful processes is that what makes the obstacle move is an internal movement, emotions or energy in motion. They want you to move. They have something for you to learn. [00:04:58] And that's what I wanna talk about here in this space. So we will have a combination moving forward of solo casts where it'll be like this with me, just you and me here in this space, Talking about really key specific takeaways that come through my practice as a therapist. [00:05:18] I'm not going to be sharing any secrets from what clients are divulging personally, but there's this beautiful balance between specificity of a moment that seems so unique to an individual that almost the deeper you go in. What you find on the other side is this universality, this common thread that is bigger than the individual, that's bigger than the story, and it's something we can all learn from and grow from together. [00:05:48] And then beyond the solo casts, which will be. Generally between 20 and 30 minutes, we will have interviews. Again, I miss interviews. That was how the podcast began, mostly because I was afraid afraid of the format. so I thought if I just bring someone along with me and I talk to them, I'll have something to talk about. [00:06:07] turns out I have no shortages of things to say, We wanna have guests back. I wanna talk to, I wanna revisit some of our most popular interviews. I wanna have them back and catch up. Where are they now? Because as a creator and as an ever evolving, growing person, when you shift out of the starting something phase and you're in a, I need to keep it alive phase. [00:06:31] That's a different point of view, that's a different energy, that's a different focus. And that's going to lead to a different conversation. And I wanna know where people are because I was right in the beginning of my podcasting journey with some of the, my favorite interviews of all time. And I've grown, I've changed. [00:06:47] And I know that they have two. So we're gonna invite some old friends back, not old chronologically. Biologically, in the. Lifespan of the podcast, but we're gonna invite them back and continue those conversations as well as invite some new friends that either I've never met or you've never met, and we're gonna just grow and have really fun, in-depth, meaningful discussion. [00:07:12] But here's what you can expect every time, whether it's just me or whether it's me and a friend having a meaningful conversation or interview. What I really wanna do in this podcast is make big feelings feel less scary. I want to help make them feel easier to understand, and I wanna make approaching them feel possible because it is possible. [00:07:35] And whenever possible, as much as possible, I wanna laugh mostly for my own healing, and my own, I guess selfish reasons. But what I have found to be true time and time again is when we are faced with truth, like not just something that sounds true or an interesting fact, but when we are hit with something that is undeniably true, it elicits a physiological response and we either cry in those moments or laugh [00:08:07] I hold a lot of space for tears for people, and I think for my own sense of balance and for my own selfish need. I wanna laugh, and I think when you can turn challenges into something that amuses you or delights you. That is a real power move. I wanna discover that in real time here and I wanna discover that with you. [00:08:33] And so that is my goal. That's my goal with this next wave of the podcast to share a little history and what has been going on in this break? when I got pregnant with my son, Who's a year and a half old now. I lost a lot of extra energy reserve, which on the face value of it sounds like, of course. [00:08:52] That makes sense. but I have also seen and felt the opposite when I was pregnant with my first, I had this Almost like extra adrenaline edge that made me wanna go, go, go and make, make, make, and do, do, do. And with my son, I just felt like if there was like a buns and burner for my life force energy, it was dialed down. [00:09:12] And not just in a depressive way, but my light dimmed. I was burning more and didn't have extra fuel to put into things outside of where I absolutely needed to show up, therapy home, my physical health. and that left me in kind of a limbic space with this. [00:09:33] I loved making it, but I had changed and I needed to allow this to change with me The process of writing this beautiful little book for little people with big feelings, helped me reignite a creative spark that I was missing. I started this about a year ago, and again, if you want to know [00:09:56] how the book began, how I wrote it, why all of the little twists and turns into the actual nuts and bolts of how I wrote the book and how I made the book. you can, there's a whole podcast miniseries on that, specifically with Emily Sutherland. But all that to say is that that process of making this idea from an idea to a living thing helped light a new spark in me [00:10:20] Reignited my excitement, enthusiasm to show up here. The other experience that happened is that, somebody tried to create a podcast with the same name and I had to take some pretty strong action to protect the content that I put a lot of love and effort and sweat, and energy into cultivating. And in that process of fighting for it, I had a fork in the road moment where I essentially had to decide. [00:10:48] Okay, you're gonna fight for it, but what are you fighting for? Are you fighting for it because you don't want someone else to touch it? Or are you fighting for it because you still wanna do something with it? And what I realized was that little push was kind of, it felt like a nudge, just a gentle nudge saying, Hey, do you still wanna play with us? [00:11:10] Do you still wanna do something here? And then the answer was yes. So that was the other, and ugh. And then I moved, I moved, oh, I moved houses. And it was, it was a lot. I am humbled. There's, there's experiences you hear about and you think you know about until you experience them yourself. And I did not understand. [00:11:34] What the energetic toll of moving a house with small children and for the people who do that all the time or who have done that many times over, maybe you get better at it with time, but damn it is, it's, it, it takes a toll too. So for all those reasons and more, I had to, or rather chose to take a pause on the podcast, but I love, I love being back and I love that we're here. [00:12:01] And another thing that's important too, especially if you're new to the Don't Cut Your Own Banks podcast. So we have 172 episodes in the bank, in the back catalog, and I love every single one of them. But what I wanna do is make for new people that are discovering the podcast for the first time, I wanna make. [00:12:24] Your lives a wee bit easier. And so what I've done is gone through and combed through the archives and the 50 most listened to most downloaded episodes. Those are the ones that are gonna remain and everything else is gonna stay in the back catalog. [00:12:38] A lot of great, great episodes and interviews and solo cast, but what you're going to see if you are just listening to this, when you file back, you're gonna see the top 50 most listened to most downloaded episodes. I hope you go through and listen to them at your leisure. I know there's a lot of content out there. [00:12:54] I know there's a lot of places you can be, but yeah, those are some real gems that are sitting there for you. And mostly I just wanna say thank you if you are still listening. Thank you for being here. Thank you if you've been there since the beginning. Thanks for still listening. Thanks for joining me in this new journey and video. [00:13:13] I'm going to continue to learn and get better and hopefully improve. And this is gonna be a really fun, this is gonna be an awesome adventure and. As always, your time, your care, your attention, and your presence. Here, they mean the world to me. I look forward to adding value to your life, making big feelings, feel less scary, helping you feel less alone because you're not. [00:13:35] And whenever possible. As much as possible, finding opportunities to laugh because we deserve to delight in our life. We deserve delight. You deserve it. So thanks for being here. I look forward to continuing on this journey. And. Just whatever you do, don't cut your own bangs. [00:13:54]

If you're on YouTube this is the audio podcast version of the message. It is also available on all podcast platforms such as Spotify and iTunes. Use the link below to find your preferred platform. If you're looking for the video broadcast it can be found under the "Live" tab on our YouTube channel. All our links in one place: linktr.ee/glcjemisonDownload The GLC App get.theapp.co/mssr

Dion, Mitch and Nate discuss the Knicks eliminating the Celtics to advance to their first conference finals in 25 years, preview the Nuggets-Thunder game 7 as well as evaluate the TWolves' chance against either team in the next round, and much more. Thanks for listening!

In this episode of Add To Cart, we sit down with Kira Macleod-Finke, Head of Direct-to-Consumer at The Body Shop Australia, the iconic beauty brand now certified 100% vegan across its global product range. With a retail career spanning T2, Country Road, Trenery, and Jeanswest, Kira shares how she led The Body Shop through two global buyouts, a decentralisation shift, and a three-month replatform from SAP Commerce Cloud to Shopify, with just 13 minutes of downtime. She reveals how she unified ecommerce and retail under one DTC team, turned L&D into a real-time CX engine, and kept her people calm and focused through an unpredictable transformation. This one's packed with honest leadership insights, practical team structures, and bold decisions that brand managers and ecommerce leads won't want to miss.This episode was brought to you by: Shopify PlusKlaviyoAbout your guest:Kira Macleod-Finke is a seasoned retail leader with over 20 years' experience driving transformation across some of Australia's best-known brands. As Head of Direct-to-Consumer at The Body Shop Australia, she leads the charge across both ecommerce and 130+ retail stores, unifying customer experience and commercial strategy under one roof. Formerly the ANZ retail operations for The Body Shop, and Global Head of Retail at T2 Tea, Kira has led teams across five international markets. Her career also includes senior roles at Jeanswest and Country Road Group, where she led large-scale retail operations and customer-focused change. With deep expertise in omnichannel retail, team development and CX design, Kira is known for combining operational rigour with purpose-led leadership to put the customer at the centre of every decision.About your host:Nathan Bush is the host of the Add To Cart podcast and a leading ecommerce transformation consultant. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, Twitter or via email.Email hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Day 5 of the Running Reignited Challenge—you made it! Whether you've followed every day perfectly or just dipped your toe in here and there, I want you to hear this:

Welcome to Day 4 of the Running Reignited Challenge!So far, you've explored:✅ WHO you are and the runner you want to become✅ WHAT your body is going through in this season of life✅ WHERE your strength and energy are really coming fromAnd now it's time for a question most runners never ask:⏳ WHEN Should I Push… and When Should I Pull Back?If you've been taught to keep pushing, to stay disciplined, to never skip a run……then chances are, your body has been sending signals you've learned to ignore.That's not your fault.We've been conditioned to believe that pushing through fatigue or soreness means we're strong.But in this next phase of your running life, awareness is the new superpower.Today, we shift from doing more to listening better.✅ TODAY'S ACTION: ENERGY + RECOVERY CHECK-INYour body is always communicating. Today, let's tune in.

Welcome to Day 3 of the Running Reignited Challenge!You're halfway through—and today's focus is a big one.We've already explored:✅ WHO you are as a runner right now and who you have been✅ WHAT is really going on in your body after 40 and what kind of training works best for women in this seasonAnd now it's time to ask:

Welcome to Day 2 of the Running Reignited Challenge—you made it!Yesterday, we focused on the WHO:Who you've been as a runner.Who you are now.And who you want to become.Today, we shift into the WHAT.❓ WHAT'S ACTUALLY HAPPENING IN YOUR BODY?What's really behind the fatigue, slower paces, and stubborn weight that seem to show up after 40?What if the problem isn't your effort…It's that you've been training like you're still in the first phase of your running life—when your hormones, nervous system, and recovery needs were completely different.In this second phase of life, your body responds differently to stress—and more effort doesn't equal more results anymore.In fact, too much intensity may be the very thing holding you back.✅ TODAY'S ACTION: GO SLOW TO GET STRONGYour main focus today: Go for a run at a truly easy effort—no more than a 2–3 out of 10.Here's what that should feel like:Relaxed, steady movementYou could easily hold a conversation with a friendIt should feel almost too easy—like you're doing less than you're used toAnd yes—walking breaks are absolutely OK if needed 

Welcome to Day 1 of the Running Reignited Challenge—I'm so glad you're here.

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Berry Tramel spoke on Saturday Down South about the possibility of the Tennessee Football head coach leaving the Volunteers for the Oklahoma Sooners. The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠... Campbell, Cunningham, Taylor and Haun.  Life is better when you see better!!!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.ccteyes.com⁠⁠⁠⁠⁠⁠⁠ Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠  City Heating and Air  50 years in East Tennessee. Integrity Matters! ⁠⁠⁠⁠⁠⁠⁠http://www.cityheatandair.com⁠⁠⁠⁠⁠⁠⁠ Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠ Double D Piping Fire Protection Contractors  Providing around-the-clock service, protecting our customers' lives and properties at all times. ⁠⁠⁠⁠⁠⁠⁠https://doubledpiping.com/⁠⁠⁠⁠⁠⁠⁠ Dynasty Pools and Spas The best spas right here in Athens. The best chemicals for your pool and spa. Right here in Athens. Stop by, mention Off The Hook Sports and get a free OTH prize and $500 off! Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠ Tri-Star Hats For the latest in Tri-Star Hats, go to the original. Hats, apparel and more!!!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.tristarhatsco.com⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠ WorkTrux  They are all about trucks. Right truck. Right place. Right time. ⁠⁠⁠⁠⁠⁠⁠https://worktruxllc.com/⁠⁠⁠⁠⁠⁠⁠ Workout Anytime  Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. ⁠⁠⁠⁠⁠⁠⁠https://workoutanytime.com/ooltewah/

Just as the NWSL was flirting with predictability, Week 6 delivered one of the most entertaining and dramatic weekends in the league's recent memory. On this week's Full Time Review, Theo Lloyd-Hughes and Melanie Anzidei break down what was behind the extraordinary comebacks in Week 6 of the NWSL, as well as what is helping to organically evolve the rivalry between the Washington Spirit and Gotham FC. PLUS: A historic Sunday of UEFA Women's Champions League semifinal action. How did Arsenal pull off a shock in France? Why is Barcelona still so far ahead of Chelsea?The Athletic's Megan Feringa and Charlotte Harpur joined the podcast live from Stamford Bridge to share their thoughts and analysis. _______________Articles mentioned on the show: Arsenal reach first Women's Champions League final since 2007 after win over LyonChelsea 1 Barcelona 4 (2-8 agg): Quadruple hopes end, system change disaster, Barcelona irrepressibleNWSL teams are embracing tension, new and old: ‘People love a good sports rivalry'NWSL requested permission to start a new second division. What does it mean for women's soccer?_______________HOST: Theo Lloyd-HughesGUEST: Melanie Anzidei, Charlotte Harpur, Megan FeringaPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: ⁠fulltime@theathletic.com⁠Follow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter ⁠here⁠Visit the Yahoo Women's Sports hub ⁠here Hosted on Acast. See acast.com/privacy for more information.

Just as the NWSL was flirting with predictability, Week 6 delivered one of the most entertaining and dramatic weekends in the league's recent memory. On this week's Full Time Review, Theo Lloyd-Hughes and Melanie Anzidei break down what was behind the extraordinary comebacks in Week 6 of the NWSL, as well as what is helping to organically evolve the rivalry between the Washington Spirit and Gotham FC. PLUS: A historic Sunday of UEFA Women's Champions League semifinal action. How did Arsenal pull off a shock in France? Why is Barcelona still so far ahead of Chelsea? The Athletic's Megan Feringa and Charlotte Harpur joined the podcast live from Stamford Bridge to share their thoughts and analysis. _______________ Articles mentioned on the show: Arsenal reach first Women's Champions League final since 2007 after win over Lyon Chelsea 1 Barcelona 4 (2-8 agg): Quadruple hopes end, system change disaster, Barcelona irrepressible NWSL teams are embracing tension, new and old: ‘People love a good sports rivalry' NWSL requested permission to start a new second division. What does it mean for women's soccer? _______________ HOST: Theo Lloyd-Hughes GUEST: Melanie Anzidei, Charlotte Harpur, Megan Feringa PRODUCER: Theo Lloyd-Hughes VIDEO PRODUCER: Lia Griffin EXECUTIVE PRODUCER: Emily Olsen _______________ Get in touch: ⁠fulltime@theathletic.com⁠ Follow on Instagram and TikTok: @tafulltime Subscribe to the Full Time newsletter ⁠here⁠ Visit the Yahoo Women's Sports hub ⁠here Learn more about your ad choices. Visit megaphone.fm/adchoices

Queen, ever feel like your biz is being held together by duct tape and sheer willpower? Been there. In this raw, real, and ridiculously empowering comeback episode, Kimberly Spencer takes the mic after a 5-month visibility break and drops the truth bombs we all need to hear. This isn't just a return—it's a reinvention. From navigating a surprise health scare during pregnancy, to shifting her business model from “done-for-you” to “done-with-you” consulting, Kimberly shares the messy middle most people skip. She cracks open the mindset myths around taking breaks (no, you won't lose everything) and shows how data, not drama, is the real GPS for recalibrating your visibility strategy. You'll hear why breaks are not only allowed—they're necessary for sustainable success. Learn how to reconnect with your core values, shift from vanity metrics to meaningful ones, and align your visibility with your actual life (not someone else's highlight reel). This episode is your permission slip to pause with purpose—and come back stronger, louder, and more aligned than ever. Because Queen, your voice isn't just content... it's a catalyst for change.

In This Episode You Will Learn About:  How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™, The Answer is You, and Spiritual Liberation Watch Meditations for Life's Challenges with Michael B. Beckwith  Instagram: @michaelbbeckwith YouTube: @Michael.Bernard.Beckwith Facebook: @Michael.B.Beckwith Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we're not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn't even know existed. You don't need a life-altering event to feel the MAGIC; it's about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens! If You Liked This Episode You Might Also Like These Episodes: #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #415: Why You Should Hire ANGELS with Heather! #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

On today’s show: A verdict is imminent for dozens of men accused of raping Gisèle Pelicot in France. Alexandra English, for Marie Claire, told us Pelicot’s story. President-elect Trump has pledged to relocate 100,000 federal jobs out of D.C. The last time he tried such a move, it didn’t go very well. The Washington Post’s Todd Frankel explains why. Lightly regulated home insurance is on the rise — quietly. Bloomberg’s Leslie Kaufman unpacks the trend. Plus, Alexandria Ocasio-Cortez loses her bid for a big promotion, Trump sues the Des Moines Register, and one woman’s positive outlook after receiving a pig's kidney as a transplant. Today’s episode was hosted by Shumita Basu.

PREVIEW: SYRIA/TURKEY Colleague Sinan Ciddi of FDD identifies the limits of President Erdogan's deft support for the reignited Syrian civil war. More on Turkey tonight. 1920 French Mandate Syria

GOOD EVENING: The show begins in Syria with a reignited civil war... 1860 Damascus CBS EYE ON THE WORLD WITH JOHN BATCHELOR FIRST HOUR 9:15-9:30 Part 1/2: SYRIA: Who is Abu Mohammad al-Julani? Bill Roggio, FDD; Husain Haqqani, Hudson  Part 2/2: SYRIA: Continued discussion. Bill Roggio, FDD; Husain Haqqani, Hudson 9:30-9:45 LEBANON: Hezbollah begins reorganizing. David Daoud & Bill Roggio, FDD 9:45-10:00 IRAQ: Ketaib Hezbollah enters the battlefield. David Daoud & Bill Roggio, FDD SECOND HOUR 10:00-10:15 SYRIA: Turkey backs the jihadists against Assad. Malcolm Hoenlein, @Conf_of_pres; Thad McCotter, @theamgreatness 10:15-10:30 LEBANON: Untrusted Hezbollah. Malcolm Hoenlein, @Conf_of_pres; Thad McCotter, @theamgreatness 10:30-10:45 UKRAINE: Weapons too late. John Hardie & Bill Roggio, FDD 10:45-11:00 UKRAINE: General Frost enters. John Hardie & Bill Roggio, FDD THIRD HOUR 11:00-11:30 ICC: The recklessness of the allegations and warrants. Peter Berkowitz, Hoover Institution 11:30-11:45 JAPAN: Arming the Okinawa Island chain. Lance Gatling, Nexial Research; Gordon Chang, Gatestone 11:45-12:00 PRC: Another condemned Defence Minister. Rick Fisher, Gordon Chang FOURTH HOUR 12:00-12:15 UKRAINE: Rebuilding two badly damaged nations in the challenge. Katrina Vanden Heuvel, Washington Post 12:15-12:30 DOD: The need to fully fund the US military. Bradley Bowman, FDD 12:30-12:45 NEW WORLD REPORT: Mexico and Canada react profoundly differently to border security. Joseph Humire, @SecureFreeSoc; Ernesto Araujo, Former Foreign Minister Republic of Brazil 12:45-1:00 AM NEW WORLD REPORT: The advantages with Marco Rubio at State. Joseph Humire, @SecureFreeSoc; Ernesto Araujo, Former Foreign Minister Republic of Brazil