Warmly

This episode is a sneak peek into Warmly's Summer Storytime Series, hosted (of course) by Kaia Lindsay Moore. Look for a new story every week between June and August. Stories about chance, whimsy, failure, and the little moments that matter in between. If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.

In today's episode, Kaia sits down (literally) with her bestie, Maggie McGill [they/she], and talks about their shared experience of being Enneagram 7s. They'll share about the unconventional way they became friends in the middle of the pandemic and the discomfort of vulnerability that brought them closer. If you've ever found yourself in friendship with someone that's in a toxic, unhealthy, or abusive relationship -- Maggie will share about their experience of that -- both how to show up, and how not to show up.-- If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks. Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here. Stay in touch. 

This bonus episode is a little behind-the-scenes teaser for what you can expect in Kaia's full-length episode with Maggie McGill, coming out Thursday, October 5, 2023.--  If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks. Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here. Stay in touch. 

In today's episode, Kaia shares a poem about love, and what love has looked like lately. This episode may be especially empowering for folks recovering from relationship abuse, relationship neglect, or are looking to better know, embrace, and love themselves & others around them. --  If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks. Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here. Stay in touch. 

Birthdays have a bad rep around here: too much, too little, never "just right" it seems. Maybe that's the low-grade depression talking? Today's episode is all about the one birthday thing that everyone wants. And yes, this applies to EVERYONE. Read more on Kaia's blog. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.

Today's episode is all about the cringey things people say about healing: what it looks like, how it happens, and how to achieve it. Kaia shares the ones she likes instead  (hint: Brianna Weist,  Pavana Reddy, and Yung Pueblo are the real inspo here.  The episode concludes with the two (2) things Kaia believes make healing possible (hint: it involves healing out loud).--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.

Today's episode is all about non-monogamy -- ethical non-monogamy, consensual non-monogamy, polyamory, monogamish, and everything in between. Kaia shares about her own journey of dating non-monogamously: the good dates, the bad relationships, and the euphoric moments alike. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here. 

In today's episode I talk about the Love Languages, developed by this old dude named Gary Chapman. What inspired me to have this conversation was the We Can Do Hard Things episode called WTF with the Five Love Languages? At the end of the day, I think the Love Languages are a bit too simple, but they are an invitation for deeper knowledge (and love) of self, and a framework that helps us to accept and ask for the love we want, and dismiss the attachments from others whose love we don't. 

After a two-year break, Warmly is back. In this episode, you can expect a deep dive on 5 mantras that seemed to have age well, even though there have been some detours along the way. This episode is end-capped with an invitation for you: to actively participate in this next era of Warmly: the one where we ruthlessly and unapologetically move towards the people, the places, and the things that make us feel...warm.Sign up to be a guest on Warmly here.

Today's episode I’ll introduce you to Alana. Alana and I talk about being an Enneagram 4, but specifically her efforts to Date the Enneagram. Join us for a conversation on it all started.--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.  

Today's episode I’ll introduce you to Taylor. Taylor and I will talk about being an Enneagram 8, working in Hollywood, and her podcast called Foreward.  Join us for a conversation on how Taylor's experiences have been formative in the work she does on that podcast & beyond.--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.  

Today's episode I’ll introduce you to Rachel. Rachel and I will talk about setting (snd holding) boundaries, therapy, and getting grounded.  Oh, and what an apology IS and IS NOT. [This is part two of a two-part series.]--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here. 

Today's episode I’ll introduce you to Rachel. Rachel and I will talk about setting (snd holding) boundaries, therapy, and getting grounded.  [This is part one of a two-part series.]--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here. 

In this week's episode I introduced you to my friend & college pal, Rachel. This *bonus* episode is straight talk about foods we love and wouldn't want to live without.--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here. 

Today's episode I’ll introduce you to Ioana. We'll talk about having weird names, Barbie, and her home -- Canada. Oh, and her experience in navigating an abusive relationship with one or a few red flags. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe.  If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here. 

Today's episode I’ll introduce you to Emily. Emily and I will talk about how she navigated a big life event she never planned on having in the first place. You can learn more about Emily here. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

*This episode is Part Two (2) of Two (2).*Today's episode is with my college friend, Chandler. In part one we talked about the great outdoors, Pattiegonia, grammatical pet peeves, and some general reflections on our time in college.In this episode we'll talk about Chandler's experience being an Enneagram 7 ("The Enthusiast"), Chandler's track hacks, and what it's been like for her as one of the only ladies (and sometimes THE only lady) in a male-dominated field.--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

*This episode is Part One (1) of Two (2).*Today's episode is with my college friend, Chandler. In this episode we'll talk about the great outdoors, Pattiegonia, grammatical pet peeves, and some general reflections on our time in college. In next week's episode we'll talk about Chandler's experience being an Enneagram 7 ("The Enthusiast"), Chandler's track hacks, and what it's been like for her as one of the only ladies (and sometimes THE only lady) in a male-dominated field. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

Today's episode is with my college friend, Cara. Cara and I talk about religion, deconstruction, sexuality, polyamory -- and a few lighter topics like dog underbites and Monsters Inc. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

This week I'll introduce you to my friend & former roommate Lisa. Lisa and I will be unpacking her journey as an Enneagram 1, working in a helping profession, and taking the reins on this often-ambiguous and unpredictable nature of mental health & wellness. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

In this week's episode I introduced you to my friend & college pal, Kait. I wanted to separate our conversation about college since I know not everyone has special interest in our time there.This *bonus* episode, though, Kait and I discuss the letter we signed that was written by a fellow Covenant grad that explicitly addressed the racial tension and tragedies from this past summer (Summer 2020). We'll also talk about how the college responded. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

This week I'll introduce you to my friend & college pal, Kait. Kait and I are going to talk about being an Enneagram 2, working in the non-profit world, the one and only Hinge date she went on, and autism. [In case you're looking for our conversation about our time at Covenant College, look for the bonus episode that dropped today, too.] --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

*This episode is Part TWO of a two part series with Reem.*In this episode we'll talk all about the things Reem thinks people need to know about how important it is to be your one and only provider. No shade to the inter-dependent but, Reem makes a compelling case for being the only person to tend to and facilitate your own needs. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

*This episode is Part ONE of a two part series with Reem.*In this episode I'll introduce you to Reem and we'll talk about her poetry and how being an Enneagram 4 connects her to those that take it all in. We'll talk a bit about her upbringing (which you'll hear a lot more about next week). --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. --Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

This week's episode is all about the mantras I'm carrying with me for the unforeseeable future. The common theme is: energy. How you get it, how you distribute & protect it -- and a little bit more.--Don't forget! You can share your story with the Warmly community, too. Submit your story here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly newsletter that goes out once a month, at the end of the month. Click here to subscribe. If you want some more consistent updates, you can follow Warmly on Instagram or Facebook. Leave a review.To leave an honest review of Warmly click here.

We're back with...Faith! Pick up where we left off last week for a conversation about story -- about how even the parts that don't quite make sense were meant to fit in all along.[In case you missed it, part one of this dialogue dropped last week, so you can learn more about Faith or listen to that episode here.]--If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

Today's episode I'll introduce my friend, Faith. Faith and I talk about life as an Enneagram 4, picking a college, failing at college, mentorship, faith, and things we thought going to a Christian college would do in the context of eternity. Come back next week for our dialogue about story -- how even the parts that don't quite make sense were meant to fit in all along. PS I reference another episode that came out December 4th, called ON SHARING FAILURE. You can learn more or listen here. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is a two-fer (again!). No one can tell us when to stop gabbing.In this episode I'm joined by a lover of gay country music -- and a writer of music himself -- Blake. You can learn more about this two-part episode here.This episode's focus is on being gay and lovin' God. Didn't think it was possible to do both? Well you're in for a nice treat. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is a two-fer (again!). No one can tell us when to stop gabbing.In this episode I'm joined by a lover of gay country music -- and a writer of music himself -- Blake. You can learn more about this episode here. We'll talk about that one time Blake wrote a song about a one night stand, being vegan, being sober, being OVER dating, our Tinder bios, inequality in the LGBTQ+ community, and more. --If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

Happy Christmas! Or Happy Whatever You're Celebrating Even if it Doesn't Feel Like a Celebration.Kaia will share with you a snippet from each of the Most Streamed Episodes of Warmly as we round out the end of the year, and a whole 6 months of weekly, Warmly content. Which episode was *your* favorite?Kaia will also talk through what it's like to be a guest here, in case you. were wondering. --Be on Warmly.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we're chatting with Pediatric Nurse Practitioner, Enneagram 2, and college pal of mine -- Jillian Longway. This is actually part TWO of a two-part conversation I had with Jillian.In part one [Episode 24], we talked about perfectionism, asking for help, struggling in struggle-free environments (ie. strict private school), breaking up with church, and somehow even more. But in *this* episode we're talking about some health & wellness related topics like how not all bodies are treated equally in healthcare, and other topics like HAES, fatphobia, and diet culture. Consider this your TW.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we're chatting with Pediatric Nurse Practitioner, Enneagram 2, and college pal of mine -- Jillian Longway. We talked so much that this is just part ONE of this two-part series, and in this episode we'll discuss: Alaska, perfectionism, asking for help, struggling in struggle-free environments (ie. strict private school), breaking up with church, and somehow even more.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is about a recent binge I did of The Skin Deep where I uncovered some similarities I shared with a recent guest of theirs. I’lll talk about the silos we create where we house the experiences we've been through -- and how we often feel that sharing of these things eases our pain or helps us to process. This week's episode is an invitation to consider a new approach to growth: keeping things to yourself, If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is an invitation to be okay with not being grateful this week, this month, this year. 2020 has been rough, and it's okay for that to be enough. Even in the midst of holiday cheer. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks.Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is about the worst kind of breakups ever: friendship breakups. Take a moment (or two) to listen to the letter Kaia wrote to an old friend whose distance left more questions than answers.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Special thanks. Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we're talking to my friend and former college "classmate" Kristin (or Kris!). We weren't exactly pals during college but our shared experiences during and after that time have brought us together, and kept our mutual affections alive. On today's episode we'll be talking about how going to a small, private, Christian college shaped us, what Kristin wishes that establishment might do differently, and all the unlearning that's taken place since we left. Things you might wanna know.1. You can learn more about Kristin here. 2. You can listen to more A Day Without Love here. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we're talking to my friend and former college "classmate" Kristin (or Kris!). We weren't exactly pals during college but our shared experiences during and after that time have brought us together, and kept our mutual affections alive. On today's episode we'll be talking about the process Kristin went through in deconstructing everything she learned about faith, marriage & divorce, and sexuality.Things you might wanna know.1. You can learn more about Kristin here. 2. You can listen to more A Day Without Love here. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

Some people say "new year new me" but when it's time for new skin, it's time. No one needs to wait for the ball to drop. This week we'll have a conversation with local Philadelphia musician, entrepreneur, and unofficial stand up comedian -- Brian Walker -- aka A Day Without Love. We'll talk about the creative process Brian used to work with me on writing Warmly's theme music, we'll talk about how he got the name A Day Without Love, what he cares about here in Philly and beyond, and what 2020 has taught him.Things you might wanna know.1. You can learn more about Brian here. 2. You can keep with with Brian's work via A Day Without Love's website. 2. You can get one of the "Good Friends Are Hard to Find" crewneck sweatshirts Brian referenced here.3. You can read more about how & why Brian and I partnered together for a collaboration a few weeks ago.4. You can listen to Brian aka A Day Without Love's latest two-part album, WTF Pt. 1 and WTF Pt. 2 on Spotify, Apple, or Bandcamp. 5. Tune in & subscribe to Brian's podcast called Dreams Not Memes on Spotify or Apple Podcasts. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we're talking to my dear friend that I've never met in person -- Briona Jenkins. We'll be talking about adult friendships, balancing busyness, and people who are experience homelessness -- and how we can reframe a lot of the stigma. Things you might wanna know.1. You can connect with Bri here. I also wrote a blog post you might like here. 2. You can learn more about homelessness stats in the U.S. visit the National Alliance to End Homelessness, visit endhomelessness.org. 3. You can listen to more Bad Snacks or follow her here.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week's episode is about toxic masculinity, and inspired by Justin Baldoni's TEDTalk titled "Why I'm done trying to be man enough." I'll share with you the six things he said that resonated with me, and why his message retains relevancy today. Things you might wanna know.1. You can listen to Justin Baldoni's TEDTalk here. 2. I mentioned a lot of different resources/sites, and all of those can be found here. 3. You can listen to more Bad Snacks or follow her here.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

** October is Domestic Violence Awareness Month **This episode is about domestic violence: what it is, what it isn't. You'll also hear a bit of Kaia's story and experience as a domestic violence survivor as well. Things you might wanna know.1. You can learn more about No More at NoMore.org. 2. You can listen to more Bad Snacks or follow her here.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This episode is about that time Kaia did a boudoir shoot, and how it didn't change her life in the way she thought it would. We'll talk about fatness, self-love, and why everyone should do a boudoir shoot at least once. Things you might wanna know.1. You can see more of Jaime's work here. Jamie does all kinds of photography, but especially wedding photography. Jaime did my engagement photos, wedding photos, boudoir photos, and other miscellaneous shoots. Jaime is based in Chattanooga, TN, and you can also follow along on her Instagram if you'd like. 2. The other boudoir photographer I mentioned but have not worked directly with is Cheyenne Gil. Cheyenne is not booking, but you can follow along on Insta. 3. You can check out Kaia's personal blog & website here. 4. You can listen to more Bad Snacks or follow her here.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This episode is one of our *guidepost* series and we'll be doing a quick reflection on a post that Yung Pueblo made recently on treating others like humans instead of machines. Things you might wanna know.1. You can get more of Yung Pueblo's stuff here. 2. You can listen to more Bad Snacks or follow her here.Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we'll be talking about how I logged into my Disney+ account for the first time and watched Lilo & Stitch. We'll also talk about the timeless takeaways and impressions this film had on me as an adult. Things you might wanna know.1. In case you've never seen this heartfelt film for yourself, you can watch the trailer here. 2. You can learn more about the enneagram here. 3. You can listen to more Bad Snacks or follow her here. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we'll be talking about what's next on Warmly! It's been a whole whirlwind of 10 full-fledged episodes, plus plenty of bonus content, and it's time to buckle in and get settled.Things you might wanna know.1. Warmly was inspired in many ways by The Skin Deep. You can watch here, or buy a deck of their cards that will change your life (and relationships) here. 2. You can learn more about the enneagram here. 3. You can listen to more Bad Snacks or follow her here. Sharing is caring.If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we'll be talking about death. Specifically, we'll be talking with a special guest (my mom!) who is better known by others as Laura DeNooyer-Moore. She'll share with you about how she learned of death, how she taught her children about it, and the very last letter she wrote to her brother, my Uncle Dave, who never got to read it before he passed. FYIYou can visit a Godfather's pizza yourself, depending on where you live. Click here to check them out. If you're not located within a reasonable distance, you can always make your own knockoff of the classic Cinnamon Streusel Dessert Pizza I reference in this episode. Sound familiar?If today's story reminds you of your own, you can always share. Visit warmlypod.com/mystory to submit your story & share with the Warmly community.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week we'll be talking about ghosting. Friend ghosting. We'll introduce you to special guest, Katie, and hear about a time she got ghosted by a friend, and why that ghosting doesn't make her angry anymore. CW: We'll also talk about things like spiritual trauma, and self-injury.FYITo keep up with or continue the conversation with Katie, you can follow her on Instagram. Sound familiar?If today's episode reminds you of your own, you can always share. Visit warmlypod.com/mystory to submit your story & share with the Warmly community.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

This week our theme is MENTAL HEALTH + WELLNESS. We'll introduce you to special guest, Melanie, and hear about why she built her career on helping people achieve mental wellness, and about some of her experiences working in a mental hospital. FYITo follow along with Melanie's side-hustle & sprinkle obsession, click here. Sound familiar?If today's episode reminds you of your own, you can always share. Visit warmlypod.com/mystory to submit your story & share with the Warmly community.Stay in touch.You can subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe. Leave a review.To leave an honest review of Warmly click here.

Depression is the worst.But our words have the power to reach, support, and bring healing to those who are experiencing something as heavy and often unpredictable as depression. Join Warmly's host, Kaia, as she talks through the things that have kept her head held high lately, and considerations for how to show up for those you love. Stay in touch.In case you'd like to be notified about when Warmly is back, subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe.

Season 1 of Warmly is well underway! In fact, it's halfway over. How'd that happen? Join Warmly host, Kaia, as she talks through three (3) journaling (or verbal) prompts that she uses to connect with herself, give space for seasons of ache, and ultimately conduct an emotional pulse check.Stay in touch.In case you'd like to be notified about when Warmly is back, subscribe to Lately, the Warmly blog & newsletter by visiting warmlypod.com/subscribe.

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about The Four Tendencies, which was introduced on this week's episode with special guest, Ana Garcia.You can also read more about The Four Tendencies: On Melissa Urban's Podcast called "Do The Thing"On Founder Gretchen Rubin's WebsiteOr by just ordering the book!FYIYou can subscribe to updates from Warmly by clicking here. Rate & Review Warmly on iTunes. If you have no idea how to do that, we've written this 3-Step Tutorial for you.