Podcasts about 12step

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JImmy S from the Netherlands shares with the Afro-Euro Reco12 Meeting on 12 Step Work.To connect with Jimmy or Lisa.S, please send an email to reco12pod@gmail.com and we will line it up.  Information on Noodle It Out with Nikki M Big Book Roundtable InformationalSupport the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail:  reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

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From 2024 - In this episode, I read an email from a listener, and I talk about how the Big Book does not have us dwell  on our shortcomings.My Instagram.My websites are here and here.

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My guest is Dave. Here, he discusses how he overcame terrible circumstances.My website My Instagram

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Podcast Summary: What is Sober? ☕Doctor John rejoins Mike and Glen in the Sober.coffee shop to dissect a foundational question: "What is sober?" Together, the hosts challenge common misconceptions about recovery, emphasizing that true sobriety is a gritty, transformative journey rather than an instant emotional fix.Key TakeawaysThe Roadmap to True SobrietyAbstinence is only the baseline. True recovery requires moving past being "dry" by actively cultivating a willingness to change.The happiness myth. Abstinence does not automatically guarantee happiness, and expecting immediate joy can cause doubt.Insides vs. outsides. Comparing your internal struggles to the external appearances of others is a dangerous trap.A "get-well" program. Alcoholics Anonymous is designed for healing, not for providing a constant emotional high.Suffer better. Sobriety means learning to endure the "ism," understanding that spirituality—not AA alone—fills the inner void.Fluctuations are normal. It is completely acceptable to not feel okay, as enthusiasm for the program naturally ebbs and flows.The Karate Kid MetaphorBroken healers. Members of the program act as wounded healers, passing down survival tools to the next person.The humble guide. Like the janitor in The Karate Kid, a sponsor simply guides the newcomer using lived experience.Trust the process. Newcomers must practice honesty, openness, and willingness ("wax-on, wax-off") even when the steps do not make immediate sense.Principles of RecoveryAction over emotion. Willingness is the greatest principle, defined not by how you feel but by the actions you take.Feelings are not facts. Doing what feels good often leads to pain, while doing what is right eventually brings fulfillment.The second opinion. Check with a sponsor regularly to audit your true motives and align with a higher power.The ultimate definition. Being sober means fulfilling the ultimate human need to give unconditional love through 12th-step service work.Highlight Quotes

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Brought to you by UP! The Bank That's Got Young Aussies' Backs...Beyrick De Vries is a South African professional surfer from Durban who battled cocaine and alcohol addiction before getting clean in the 12 Step Recovery Program and qualifying for this year’s Challenger Series, aged 33. See omnystudio.com/listener for privacy information.

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Podcast Summary: Sober.Coffee Episode #268Title: The Foundation of Recovery: A Tribute to Dr. JohnGuests: Dr. John (Rebroadcast from October 2022)Hosts: Mike and GlennEpisode OverviewIn this moving rebroadcast, Mike and Glenn return to a deep and revealing conversation with the late Dr. John, a trained physician and recovery doctor who dedicated his life to absolute service. With no agenda other than helping others achieve sobriety, Dr. John joins the "Sober Coffee Shop" to deconstruct Step 1 of Alcoholics Anonymous and explain why a "perfect" understanding of this foundation is the difference between life and death.The "Why" vs. The SolutionDr. John provides a clinical yet spiritual perspective on the disease, noting that "treatment can only be as effective as your diagnosis is accurate." While many therapies focus on symptom relief and analyzing the problem, Dr. John argues that AA is the "best therapy on the planet" because it focuses entirely on the solution.Insight isn't enough: John famously notes that "insight and $5 will get you simply a cup of coffee."The Difference: AA taught John that feeling better and getting well are two entirely different things.The "Screwed" Reality of Step 1The team discusses the staggering statistics of recovery: while millions suffer, many who enter AA leave and never return. Dr. John suggests that those who fail often fail because they do not thoroughly follow the path or fully grasp the weight of Step 1.The Diagnosis: Step 1 means you are "screwed." Alcoholism is a terminal illness—a "malignant soul."Powerlessness: It isn't just about the drink; it's about the "ISM." Even with the "plug in the jug," the alcoholic still "ticks" the way they do because they have Alcoholism, not "Alcohol-wasm."The "Get Well" ProgramReflecting on his first year of sobriety, Dr. John confesses he almost left because he wasn't feeling the "joy" others described. An old-timer gave him the perspective that changed his life: "This is not a feel-good program; this is a get-well program."John emphasizes that humans are poor judges of their own progress. If you are doing the work—attending meetings, calling a sponsor, and praying—you are likely doing well, regardless of how you "feel" in the moment.Dr. John's "Nuggets" for RecoveryDr. John leaves listeners with a powerful framework for a lasting transformation:AA is not a "feel-good" program: It is designed to save your life, not provide instant comfort.Alcoholism, not Alcohol-wasm: The disease remains active even when you are dry.Get Well, not Get Good: It's about healing a diseased soul, not just "behaving" better.Dry vs. Sober: You can keep yourself dry alone, but it takes the program and fellowship to get sober.Transformation vs. Reformation: Recovery is a total internal shift found through the 12 steps and helping others."Rarely have we seen a person fail who has thoroughly followed our path." Dr. John's takeaway: Maybe never has a person failed who truly follows the path. The principles are perfect; the people are not. Keep working the work.

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The Atlantic Group Tuesday Night Speaker Meeting April 14, 2026 First 10-minute Speaker: Caroline C. Second 10-minute Speaker: Gregory B. Main Speaker: Bridget Y.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

The Atlantic Group Tuesday Night Speaker Meeting April 28, 2026 Main Speaker: Adam D.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com Dr. Scott Faulkner - https://castlerockregenerativehealth.com/ HOUR 1 The Microbiome Warning Doctors Missed for Decades. The Gut-Brain Connection. Dr. Scott Faulkner guest-hosts this Health and Wellness Wednesday on Rush To Reason and dives headfirst into one of the fastest-growing frontiers in medicine: the microbiome. Joined by Jeremy Sova, Nathan Lehman, and microbiome expert Jenny Olson, the hour explores how gut health may influence nearly everything from immune strength and brain function to inflammation, energy, mood, and chronic disease. Why are so many people struggling with bloating, fatigue, anxiety, brain fog, and food sensitivities while being told their labs are “normal”? The conversation uncovers the dangers of overusing antibiotics, processed foods, excess sugar, and broad-spectrum treatments that may quietly damage the gut ecosystem for months or even years. Jenny Olson explains leaky gut, SIBO, dysbiosis, and the gut-brain connection in understandable, practical terms. The hour also highlights advanced stool testing, spore-based probiotics, regenerative medicine, and new therapies being added at Castle Rock Regenerative Healthcare. Hour one provides simple, practical tips for supporting your gut health, making it easy to start taking action today. HOUR 2 The 12-Step Microbiome Reset That Could Change Everything. Hour 2 takes listeners deeper into the rapidly evolving world of regenerative medicine, microbiome science, and biologic age reversal. Dr. Scott, Jeremy, and Nathan explore a provocative idea: what if many surgeries, chronic conditions, and “normal aging” symptoms could be delayed, reduced, or even avoided by rebuilding the body from the inside out? Nathan shares how regenerative orthopedics is changing the conversation around joint pain, spine injuries, inflammation, and chronic fatigue. The discussion then pivots into an ambitious 12-week microbiome reset designed to detoxify the body, repair gut integrity, restore mitochondrial function, and rebuild healthy bacterial ecosystems. From fasting and autophagy to advanced genomic stool testing, targeted probiotics, fermented foods, methylation pathways, and mitochondrial support, the hour connects seemingly unrelated symptoms like anxiety, obesity, fibromyalgia, brain fog, depression, hormone imbalance, and chronic pain back to microbiome dysfunction. HOUR 3 Optimizing the Whole Person, Not Just Treating Symptoms. Hour 3 brings together everything Dr. Scott Faulkner, Jeremy Sova, Nathan Lehman, and Jenny Olson introduced throughout the day. What begins as a recap of the microbiome “12-step reset” quickly expands into a much larger conversation about the future of medicine itself. The team explains how testing, fasting, detoxification, mitochondrial support, synbiotics, stress reduction, and lifestyle optimization can work together to rebuild the body's internal ecosystem rather than simply masking symptoms. But the hour goes beyond gut health alone. Nathan shares how regenerative medicine may help patients avoid surgery through therapies such as stem cells, platelet-rich plasma, StemWave, and other treatments and detox protocols. The team also unveils ambitious new concierge-style health memberships designed around biological age reversal, advanced cancer screening, microbiome testing, longevity therapies, and full-body optimization. Throughout the discussion, one central theme keeps emerging: healthcare may be entering a new era in which the goal is no longer just treating disease but extending healthspan.

Episode Summary: Suffer to Tougher:In this powerful episode, Mike and Glenn welcome author Marc Rogala to the Sober.Coffee shop to discuss his book and transformative journey, "Suffer to Tougher: From Rock Bottom to Real Strength."Marc's story is one of profound transformation—moving from a state of wanting to die to a life filled with purpose and hope. Co-authored with fitness coach Kelsey Dunbar, the book serves as both a practical and foundational guide for those navigating the complexities of addiction and mental health.From Rock Bottom to Real Strength:Marc shares the raw details of his past, including his struggle with alcohol and drug abuse, which was further complicated by a dual diagnosis of PTSD. Like many, Marc grew up in an environment where he was taught to "man up" and face life's challenges alone. This path eventually led him to a clinical near-death experience in July 2020. The turning point came when an impactful story from a speaker in the hospital sparked a desire to live. Today, driven by the memory of his cousin Beth, Marc dedicates his life to speaking, writing, and serving the recovery community.Key Insights & The "S2T" MovementThe book, which fell into place naturally through a conversational style, focuses on a mind-body rhythm and belongs to the self-help category. It is designed specifically for those dealing with addiction and underlying circumstances, offering a grounded framework for daily improvement.Marc's actionable advice for those new to recovery:Check your ego: Be willing to ask for help.Seek medical advice: Professional guidance is crucial.Plug in: Join a support group like Alcoholics Anonymous (AA).Embrace change: Focus on progress over perfection.Prioritize wellness: Maintain a proper diet to support your recovery.Finding Hope:Whether you are feeling stuck, overwhelmed, or seeking to turn your pain into purpose, this episode highlights that there is a solution. As Marc notes, all it takes is a willingness to embrace the program to achieve a complete recovery and the confidence to be authentically you.Learn more: Suffertotougher.org Available on: Amazon and AbeBooks

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In this episode of sober.coffee, Mike and Glenn sit down with Greg Downs, founder of ClearPath Financial Coaching, for a powerful conversation titled "A Clear Path to Sobriety."Greg shares his journey from being a high-profile financial advisor driven by ego to finding a new calling after a personal crisis landed him in a jail cell. It was there that Greg first heard "his story" through Alcoholics Anonymous, sparking a transformation that turned him from a student of the 12 steps into a teacher.The trio discusses how sobriety has become their "superpower," moving them from lives of grandiose thinking to a grounded, authentic peace. Greg now applies these recovery principles to money management, helping clients align their spending with their values by addressing the root behaviors—fear, guilt, and impulse—that drive financial instability.Key Takeaways from Greg:The 12-Week Reset: Greg uses a 12-week program (one step per week) to restructure financial habits using the proven framework of AA.Maintaining the Grounded Life: Greg stays sober and centered through daily service, leaning into beginners, and staying in constant contact with his recovery network.Financial Advice: He reminds listeners that "you are not your credit score." He advocates for building "guardrails" through accountability and learning to "pause" before making impulsive financial decisions.Tune in to hear how Greg, Mike, and Glenn have traded their old lives for a transparent, peaceful path forward.Greg can be followed on Instagram @gregdownscoach

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Emily Redondo talks about how she has dealt with years of addiction, how this impacted her self-image as a wife, mother, and person in recovery, and her new book, "Wife, Mother, Drunk."Special Guest: Emily Redondo.

Podcast Summary — “Say No to the Slippery Slope”In this unfiltered 30-minute conversation, Mike and Glenn dive deep into the gritty realities of sobriety — no scripts, no polish, just hard-earned truth. Their message is simple: staying sober isn't about perfection, it's about persistence.They reflect on how no matter how many rehabs a person has been to, the key is to keep trying. Recovery, they say, is not a solo sport — “The same brain that got us into this mess can't get us out, alone.” Surrendering to Alcoholics Anonymous wasn't a sign of weakness but of readiness. Both admit they hit bottom with no moves left — and one wrong step could send them sliding back down the slippery slope to alcoholic hell.Throughout their candid banter, they praise sponsors as “angels” — people who make a lifetime investment in others' sobriety through guidance, discipline, and compassion. They also talk about the value of retreats, consistent meeting attendance, and the miracle of watching others stay sober and grow. The lessons are lived, not taught: “What we've learned is that this **** works.”Key takeaways:Sobriety takes time. It's about “hunkering down,” staying in the work even when life hits hard — divorce, chaos, loss — because stability is built through consistency.Use the tools. Over time, practices like meetings, reading the Big Book, and connecting with others become second nature.Attraction over promotion. Let progress speak louder than preaching. Others will see your improvement.Empathy matters. Understanding those still suffering deepens your own recovery.Redemption takes time and effort. True change only happens when we step off the slippery slope and apply recovery principles daily.Action step: Read the 164 pages of the Alcoholics Anonymous Big Book, then bring them to life through meetings and active participation. Stay connected, avoid isolation, and keep saying no to that slippery slope.

The entire "Form Versus Substance" series, condensed for your enjoyment. Thank you Daniel T!  (Check out his SA Fireside Podcast.) My websiteMy Instagram

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The Atlantic Group Tuesday Night Speaker Meeting April 7, 2026 First 10-minute Speaker: Drew R. (4th Tradition) Second 10-minute Speaker: Clare R. Main Speaker: Tim B.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Here is a summary of the podcast episode "Progress is Proof!" featuring author and teacher Justin Kinney:Core Themes & Recovery PhilosophyThe Foundation of Recovery: While service and the 12 steps are vital, Justin identifies Faith as the most important foundation for lasting sobriety.Defining Redemption: It isn't a one-time event but a state surrounded by daily disciplines that create the structure for a new life.Mindset Shift: You cannot fix a problem using the same brain that created it. Recovery requires surrender—setting aside your own ideas to adopt a better way of living.Faith vs. Culture: Justin describes his shift from being a "Christian by culture" to one of true conviction, letting God's word guide his daily actions.Actionable Growth StrategiesThe 1% Rule: The goal is simply to get 1% better each day through consistent action.Building Priorities: To identify what matters, use trial and error, maintain strict accountability, and start small.Mind, Body, & Spirit: Growth requires strengthening all three areas simultaneously; peace is found when your "outside" life matches your "inside" reality.Listening to Grow: True progress begins by "shutting one's mouth and opening one's ears."Accountability & MentorshipThe Role of a Sponsor: In early recovery, taking direction is non-negotiable. A good sponsor trains the newcomer (much like a puppy) to build new habits.True Accountability: Surrender only truly kicks in when you are held accountable by others.Actions over Words: Words matter very little in recovery—"Progress is proof" and actions speak the loudest.Finding PeaceDefining Peace: Justin defines peace as the full acceptance of God and the ability to admit and accept everything moving around you.Authenticity: While it is possible to "master the fake," true peace is only found by consistently being your true self.Resources & RecommendationsBook Release: From Rock Bottom to Redemption by Justin Kinney (available on Amazon).Recommended Reading: Ryan Holiday's writings on Stoicism and Night Driving by Chad Bird.Justin's Non-Negotiables: Daily Bible reading and church attendance.Connect: Follow Justin on Instagram @justin_kinney_0609Closing Thought: Recovery starts with one small decision and action—just start.

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Welcome back! This week we will visit with the wonderful folks from Relatively Stable! This episode deals with 12-Step recovery programing using Eagala's unique approach. We will hear from Eagala practitioners who are on the cutting edge of this work and have a deep understanding of the benefits of using Eagala to promote healing from addiction. Here is a Please visit www.eagala.org for more information about upcoming events and trainings in your area.This week's guest bios can be seen below.Happy listening!Cassidy O'Brien, LCSWLicensed Clinical Social Worker specializing in experiential therapy for trauma and grief. With experience across residential, hospital, crisis, and outpatient settings, she integrates clinical expertise with equine-assisted therapy. Cassidy is dual-certified through Eagala (Mental Health Professional and Equine Specialist) and leads a private practice focused on relationship-based, experiential healing.Jimmy DownesNationally Certified Addictions Counselor and Founder/Director of Relatively Stable, LLC. An Eagala practitioner since 2005, Jimmy provides equine-assisted psychotherapy across treatment centers, VA programs, and community initiatives. His work includes supporting individuals with addiction, PTSD, and trauma, as well as first responders and survivors of major crises.Ellen Grant, LCSWLicensed Clinical Social Worker and Eagala-certified Mental Health Professional since 2011. Ellen provides therapy in a group practice and co-facilitates equine-assisted psychotherapy, specializing in substance use treatment. She has extensive experience working with treatment courts, trauma survivors, and community-based programs.

The Atlantic Group Tuesday Night Speaker Meeting March 24, 2026 Main Speaker: Max P.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

The Atlantic Group Tuesday Night Speaker Meeting March 31, 2026 Main Speaker: Hector R.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Gemini saidSober.Coffee Episode 263: From Rock Bottom to RedemptionGuest: Justin Kinney, AuthorIn this episode, Mike and Glenn sit down with Justin Kinney to discuss the power of the written word in recovery and the release of his new daily devotional, From Rock Bottom to Redemption. Justin shares his journey from the "unmanageable" depths of alcohol abuse to building a life centered on peace, family, and gratitude.The Journey: From Depletion to FoundationJustin describes his rock bottom as a state of being physically depleted, mentally unstable, and spiritually empty. However, through treatment and the 12-steps, he discovered that his lowest point could actually serve as a firm foundation for a new life.The Power of Journaling: What started as a non-negotiable personal recovery tool evolved into a 365-day guide for others.Stoic Influence: Inspired by Stoic philosophy, the book offers daily reflections designed to be actionable, not just theoretical.Living Amends: The guys discuss how redemption isn't a race—it's a slow process shaped by the "living amends" of our new selves.Key Pillars of the BookJustin's approach to rebuilding a life is structured around three core themes:Faith: Finding a spiritual connection and purpose.Responsibility: Owning one's actions and their impact on others.Consistency: Making small, positive choices every single day."Your choices shape someone else's world." — Justin KinneyEpisode HighlightsThe Ripple Effect: A deep dive into how our actions—positive or negative—inevitably affect the people around us.Writing as Therapy: How the discipline of daily writing can anchor a person in sobriety.Defining Success: Moving past external metrics to find success in sustained growth and internal peace.A Shared Mission: Why Mike, Glenn, and Justin continue to share their stories: because this lifestyle simply works.ResourcesJustin's Book: From Rock Bottom to Redemption (Available on Amazon)Justin's Instagram: @justin_kinney_0609Target Audience: Written for "the stuck" and anyone looking for a daily alternative action plan.

Send us Fan MailAfter a five-month break, Corey is back with B Reeves from New Waters Recovery for a conversation on sobriety, mental health, treatment, meditation, and purpose-driven work. B shares what New Waters Recovery actually does, from detox and residential treatment to psychological assessments, and explains why separating your job from your personal recovery is critical for long-term sobriety.Corey and B also get into the reality of working in the recovery field, the discipline required to maintain a program, and why willingness matters more than motivation. They talk in depth about transcendental meditation, how it supports peace, clarity, and conscious contact, and why both of them see it as a major part of spiritual growth. The conversation also explores second chances, employment for people in recovery, the challenges of early sobriety, and how meaningful work can help rebuild confidence and direction.This episode is a practical conversation about recovery that goes beyond quitting substances. It is about doing the work, building structure, finding purpose, and creating a life worth protecting.In this episode, Corey and B discuss:What New Waters Recovery offers beyond detox, including mental health assessments and residential treatment, why treatment and recovery are often misunderstood, how B approaches outreach, conferences, and building trusted referral relationships, the importance of not letting your job become your recovery, the concept of being a “two hatter” in recovery and treatment work, how transcendental meditation has helped both Corey and B find more peace and clarity, why meditation can be the missing piece in recovery, the difference between stopping drinking and actually learning how to live, sober curiosity, spiritual growth, and conscious contact, ibogaine, ayahuasca, and the question of shortcuts in recovery, Corey's new mission to connect people in recovery with second-chance employers, why people in recovery often become exceptional employees, the value of structure, accountability, and willingness in long-term sobriety.https://newwatersrecovery.comhttps://newpathemployment.comhttps:newpathemployment.com  https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

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