Podcasts about 12step

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Music has a profound ability to soothe the soul, soothe cravings, and anchor emotional sobriety. In this episode of Sober.Coffee, Mike and Glenn explore the soundtrack of their recovery journeys, breaking down 10 meaningful tracks that provided hope, perspective, and healing when moving from rock bottom to a renewed life.Episode Playlist & TakeawaysSong 1: Chicago – "I've Been Searching So Long" (Mike) Reflects the exhaustion of searching for peace in the wrong places and finally finding the answer in sobriety.Song 2: U2 – "40" (Glenn) The show's official anthem. A reminder of being pulled out of the pit to sing a new song of hope and freedom.Song 3: Bad Company – "Ready for Love" (Mike) A rock anthem turned spiritual milestone—discovering how to love oneself, love others unconditionally, and love God.Song 4: The Cure – "Pictures of You" (Glenn) A tool for emotional sobriety. Making peace with old memories and photos from active addiction while cherishing the present clarity.Song 5: Elevation Worship – "The Blessing" (Mike) A spiritual, grounding track focused on stepping into a peaceful life and being a living blessing to those around you.Song 6: Matt Redman – "Better Is One Day" (Glenn) Centering the mind on spiritual connection: one day of clear, sober connection to a Higher Power outweighs thousands spent numb.Song 7 & 8: Jack's Mannequin – "Swim" (Glenn) Perspective in hard times. No matter how deep or rough the waters get in recovery, the assignment is simple: just keep swimming.Song 9: Heart – "Love Alive" (Mike) A sonic reminder to keep love as the driving engine behind daily actions and recovery work.Song 10: Blue October – "Better Man" (Glenn) A stark, powerful look at the journey from hell to redemption—showing what it truly means to live every day as a better man.Music bridges the gap between isolation and recovery. When words fail, melody and honest lyrics provide the stress relief, connection, and spiritual clarity needed to stay anchored one day at a time.

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In this message, John Ortberg explores the first three steps of discipleship - “I can't, God can, I think I'll let Him” - and invites us to let go of our need for control, trust God's power, and follow Jesus with our lives and wills.(https://slocity.church/groupguides) - Click here for group guides for this series(https://slocity.church/im-new) - Click here to fill out a connect card if you're new(https://slocity.church/events) - Click here to jump into events at SLO City(https://subsplash.com/slocitychurch/app) - Click here to download the app and stay connected(https://slocity.church/give) - We dream of being a generous church that trusts God fully and makes a difference. If God has put it on your heart to give, click the link above.

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The Atlantic Group Tuesday Night Speaker Meeting • The Atlantic Group Tuesday Night Speaker Meeting • August 11, 2026 • First 10-minute Speaker: Stef K. • 2nd 10-minute Speaker: Michael H. • Main Speaker: Amy T.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

Episode Title: "AA Works 100% of the Time"Hosts: Mike & GlennThe Data Dilemma: Does AA Actually Work?Hosts Mike and Glenn open the episode by tackling a common question: What percentage of people who go to Alcoholics Anonymous actually get sober?They agree that because AA is an anonymous program lacking a formal structure for surveys or data collection, any statistic cited out there is essentially made up. There is no comprehensive, quantitative data set—only snippets.However, the hosts argue that while the program's overall statistics are impossible to track, the success rate for an individual who completely commits is absolute: When you surrender to the program, get a sponsor, take directives to heart, and stay active, AA works 100% of the time.The "Secret Sauce" and Page 58The hosts ground their argument in Page 58 of the Big Book of Alcoholics Anonymous, which famously states:“Rarely have we seen a person fail who has thoroughly followed our path.”When people follow the program and still relapse, Glenn suggests there is a "disconnect"—much like an ignored warning light in a car. Ignoring a low tire pressure light eventually leads to a blowout and a crash; in recovery, dishonesty is that warning light. Those who fail are usually those who cannot or will not completely give themselves to the program.Exceptions: The Big Book notes exceptions for those with severe mental health issues. However, the hosts point out that diagnoses made while actively drinking can be skewed, and many ills are solved simply through abstinence and a competent recovery program.Host Spotlight: Personal JourneysGlenn's Story (The 10% Phase): Initially, Glenn tried doing AA his way, which resulted in a 10% success rate. He was a "yo-yo," letting his ego and judgment keep him from truly connecting. When he finally surrendered—listening to others' pain and finding similarities instead of differences—the program began to work.Mike's Story (The Deep End): Mike found success by completely surrendering his own will from day one. He "drank the Kool-Aid," jumped into the deep end, and embraced rigorous honesty, selfless behavior, and service. By letting others count on him, he achieved 100% sobriety.Perception vs. RealityCelebrity Relapses: The hosts note that when a celebrity endorses AA and later relapses or dies, the world views it as an "AA failure." In reality, it is an individual failure resulting from taking one's will back or stopping being honest.The Gym Membership Analogy: Saying AA doesn't work without doing the work is like buying a gym membership, never working out, and blaming the gym for you not getting fit.Dealing with "Bad Apples": There may be people with bad intentions in the rooms, but meeting attendance shouldn't be based on how you feel about others. The focus must remain on personal recovery and service.Glenn's Three Pillars of ProofGlenn summarizes his belief in AA's foolproof nature with three points:Total Surrender: If you surrender 100%, it works 100%.Living Proof: He sees it work 100% of the time for the hundreds of successful, active people he "does life" with.The Promise: He adheres strictly to the Big Book's promise that those who thoroughly follow the path rarely fail.Closing Thoughts & DisclaimerThe hosts acknowledge that AA is not the only path—other solutions include alternative recovery programs, counseling, and church. For the "sober curious," they recommend giving AA a try for 90 days or a year.Special Medical Note: The medication Antabuse is briefly mentioned in this episode. Listeners are strongly advised to seek professional medical advice before taking any medications.Conclusion: People may claim AA doesn't work, but for Mike, Glenn, and the hundreds of active, accountable, and service-minded people around them, it is working 100% of the time.

I am on vacation, so I am reposting my very first episode, from July of 2019.Enjoy!Follow me on InstagramAll my stuff is right here

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Sober.Coffee Podcast Episode SummaryEpisode Title: Healing Together Hosts: Mike & GlennEpisode OverviewIf you think you can figure out alcoholism on your own, hosts Mike and Glenn have a blunt truth for you: in all their years of recovery, they have never seen that work successfully. Not once. In this powerful episode, Mike and Glenn break down the dangerous myth of the "Do-It-Yourself" recovery plan. As two natural DIY guys, they spent years trying to tackle their drinking problems alone, experiencing failed attempt after failed attempt. They share the hard-learned lesson that while you have to learn recovery individually, you simply cannot achieve lasting transformation by yourself. It truly takes a village.From the life-threatening dangers of medical detox to the emotional minefield that remains after you put the bottle down, the hosts discuss why community is the ultimate key to breaking through life's toughest challenges and finding a peaceful, purposeful way to live.Key Takeaways & MantrasThe Brain Trap: “It's hard to fix a problem with the same brain that created it,” and “It's hard to read the label on your own jar.” Ego tells us we can handle it, but self-reliance fails miserably when it comes to alcoholism.More Than Abstinence: Putting down the alcohol is just the first step. True recovery isn't just about not drinking; it's about learning a better way to live. Without the tools of Alcoholics Anonymous (AA), removing alcohol leaves a person completely exposed to their fears, resentments, shame, remorse, and self-hate.The Paradox of Service: Mike shares his shift from using people to get what he needed, to realizing that focusing on serving others brings back more than he could ever ask for. In recovery, you have to give it away to keep it. Living in a bubble does not support a life of service.Why AA Works: For those who claim AA doesn't work, Mike and Glenn offer their own lives as living proof that it does. In a room of 10 or 12 people sharing, alcohol is just the admission ticket and the common thread—the real focus is on learning how to live a better life. When you live better, you naturally distance yourself from the need to drink.The 9 Practices of a Healing CommunityFor anyone looking for true transformation, the hosts emphasize surrendering to a community of like-minded individuals. They share 9 vital inputs and practices that provide the necessary outside influence to heal:Therapist – Professional guidance to unpack the past.Church – Spiritual anchoring and fellowship.Men's / Spiritual Group – A safe space for deep, focused connection.Sponsor – A guide who has walked the path before you.Alcoholics Anonymous (AA) – The core program of action.Readings – Daily literature to keep the mind centered.Meditations – Grounding practices for emotional sobriety.Sponsorship – Giving back by sponsoring and helping others.Sober Community Involvement – Actively engaging with a sober network.⚠️ An Urgent Note on Detoxing: The challenge of recovery starts with detoxing. Attempting to detox on your own without medical support can be strictly life-threatening. Always seek medical advice before abruptly abstaining from alcohol.A Message to the Sober-CuriousIf you are standing on the edge looking in, know that you do not have to live life alone. Find a sober program, find a therapist, plug into a church, and actively seek outside influence. Look for a community to be your lighthouse. When we work together, we heal together.

The Atlantic Group Tuesday Night Speaker Meeting August 4, 2026 Main Speaker: Robert T.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support.For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Your dog sits when you have food. Ignores you when it matters. That's not obedience — that's negotiation. This episode covers the exact 12-step dog training progression we use at our Dorchester facility to build dogs that listen in the real world. No bribery. No guessing.

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We talk with Lisa DeMario, author of the book "Notes From the Middle", in which she explores what happens as people transition from early recovery into a deeper, more stable recovery, including the upheaval and re-evaluation that can go with this process.

Podcast Summary: The Superpower of ForgivenessShow: Sober.Coffee PodcastHosts: Mike and GlennEpisode Title: The Superpower of ForgivenessExecutive SummaryIn this deep and moving session, Mike and Glenn hunker down in the coffee shop to take a profound dive into the concept of forgiveness. Moving from the chaos of active addiction to the peace of sobriety, they explore a central, recurring message: forgiveness is a superpower. The hosts break down this superpower into three distinct dimensions: forgiving ourselves, asking forgiveness from others, and granting forgiveness to those who have wronged us. Ultimately, the episode serves as a roadmap for shedding the heavy baggage of shame, guilt, and resentment to achieve true freedom.Key Themes & Discussion PointsThe Contrast of Active Addiction vs. SobrietyBefore sobriety, life was murky and blurry. There was no time spent "parked" on the reality of their actions.The hosts recall having a "short wick" with absolutely no room for forgiving others.Apologies during active drinking and drugging were either nonexistent or empty, weaponized to "use others to gain life." As the saying goes: "Words without action is manipulation."The Three Directions of ForgivenessForgiving Ourselves: How do we forgive ourselves for moments we will never get back, or the monumental damage done while focused on the drink? The hosts emphasize that letting go of this internal wreckage is vital.Forgiving Others: Unforgiveness tears us up inside. Glenn notes that we must grant the same grace to others that has been graciously extended to us, living out the principle: "Forgive us our trespasses AS we forgive those who trespass against us."Seeking Forgiveness: Moving past a simple "I'm sorry" and transitioning into active amends.The Spiritual and Twelve-Step ConnectionThe Foundation: True forgiveness starts with the spiritual realization that we are already forgiven by our Creator, a truth supported by reassurance found in the Bible.The Framework: Alcoholics Anonymous doesn't just mess with your drinking; it messes with your living.Steps 4 & 5 act as the essential unloading of resentments and map out the explicit need for forgiveness.Steps 8 & 9 prove the power of forgiveness through action, bringing the undeserved gift of grace to fruition via real amends.Processing Deep Hurts & Protecting the CoreThe hosts discuss varying levels of hurt (Levels 1, 2, and 3), noting that the deepest wounds often stem from childhood and formative years.Hurt must be acknowledged and processed; forgiveness is a unique, highly individual journey that requires a personal action plan.Being "Guarded": Today, protection doesn't mean isolation. It means intentionally surrounding oneself with a safe social core of people.The Bottom LineResentments lead to a drink. Hanging onto unforgiveness has zero value.True forgiveness requires us to be fearless, thorough, and willing to go deep. When we embrace the true definition of love—caring about another's well-being more than our own—forgiveness eventually becomes instinctive. It is a transformational process that busts through barriers, lightens the load of shame and guilt, and ultimately delivers a better, more peaceful life.

The Atlantic Group Tuesday Night Speaker Meeting Julu 21, 2026 Main Speaker: Frankie G.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Podcast Summary: "Unseeing Sobriety"Show/Segment: Coffee with Paige CalentinoHosts: Mike & Glenn (sober.coffee)Guest: Paige Calentino – Sober Curious Coach and TikTok CreatorEpisode OverviewPaige Calentino rejoins Mike and Glenn in the sober.coffee shop to dive deep into what has evolved from a personal recovery path into a shared life mission. For all three, sobriety required a total shift—a mandated "psychic change" and a 180-degree identity transformation. Today, they view their work not just as a job, but as life-saving service.Key Discussion Points1. The Coaching Framework & "Identity Expansion"Paige utilizes a structured approach to help clients rewrite their relationship with alcohol, focusing heavily on shifting how they view themselves.The Entry Point: A 3-month coaching container designed as the foundation for a long-term relationship.The Process: Rewiring the brain through structured modules, education, journaling, self-discovery, real-world experiences, and targeted homework.The Goal: Moving from restriction to identity expansion—evolving into someone who simply does not want to drink, rather than someone who is fighting the urge.The Result: Discovering that we are capable, competent, and fully able to connect and survive without a substance.2. Handling Slips and RelapsesInstead of viewing relapses or slips as absolute failures, the team reframes them as valuable data.Slips provide direct insight into specific triggers and highlight the exact areas that still need emotional or behavioral work.A major focus of coaching is navigating changing social dynamics to protect and sustain sobriety.3. Pathways to Sobriety: Modern Coaching vs. Traditional AAPaige's coaching is presented as another vital option alongside programs like Alcoholics Anonymous (AA).The hosts note that while all programs have a process and many work, finding highly qualified coaches in a crowded marketplace is key.Mindful Drinking vs. Abstinence: While Paige works with clients who wish to explore mindful, moderate drinking, she and the hosts candidly share that they did not succeed at it personally. Total abstinence remains their chosen path.4. Vulnerability and GrowthPaige opens up about using her business growth to continue building her own identity.Putting herself out there publicly (including on TikTok) requires intense vulnerability. While it can be rough, she notes it is incredibly rewarding.Final Thoughts & Core Takeaways"Alcohol is the one thing that, if you take it away from your life, will transform that same life in positive ways."Sobriety Wins: Taking alcohol away delivers a bigger, more positive life transformation than most people realize, opening the door to living life to the fullest.Start Small: Sobriety starts with simple awareness. You don't have to commit to "forever" right away—though many choose to stay sober because of the gifts it brings.The "Unseeing" Effect: Once you become aware of what life looks like through the lens of sobriety, you can't unsee it. Just give yourself the space to explore and take the first step.Additional Resources MentionedFree Online Community: Available through Paige's website for anyone looking for peer support on their sober-curious journey. (www.paigecalentino.com)

Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support.For any questions, please e-mail: TuesdayAGNYC@gmail.com

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Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support.For any questions, please e-mail: TuesdayAGNYC@gmail.com

The Atlantic Group Tuesday Night Speaker Meeting June 30, 2026 1st 10-minute speaker: Tom K. 7th Tradition 2nd 10-minute speaker: Kathryn S. Main speaker: Tiffany K.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

Episode Title:From Blackout to Belief: Unlocking the worlds best kept secret with Paige CalentinoHost / Guest Lineup:Hosts: Mike & GlennSpecial Guest: Paige Calentino – Sober Curious Life CoachEpisode Summary:Welcome back into the coffee shop! In this powerful episode, Mike and Glenn sit down with Paige Calentino, a sober curious life coach who shares her deeply relatable journey from a "work hard, play hard" weekend binge drinker to finding her true purpose in sobriety.For years, Paige lived the fast-paced party lifestyle, but underneath the surface, a profound disconnect was growing. Her reality simply didn't match the vision she had for her life. Feeling sick and tired, she initially tried righting the ship with 30-day and 90-day sober challenges. While these breaks made her feel better and helped her pick up the pieces through relational devastations, she found herself trapped in a cycle of trying to moderate or save drinking for "special occasions." She quickly realized a frustrating truth: the more she tried to stop, the more she drank.Everything changed on Christmas Day 2022. After drinking to a total blackout, Paige woke up overwhelmed by shame, remorse, and defeat. It was her turning point. Recognizing that moderation was an illusion, she chose a hard line of total abstinence and committed to an alcohol-free existence. Paige opens up about the grit it took to survive that tough first year, including how she intentionally secluded herself to protect her peace until she built up the confidence to navigate social settings.Today, Paige has discovered what she calls "the world's best-kept secret"—sobriety. By removing alcohol, her physical and mental health thrived, she rebuilt internal self-trust, formed healthier relationships, and unlocked the time to pursue her true passions.Now, Paige is giving back. She shares how she guides other women through her highly successful, women-only coaching containers. Her 3-month program utilizes weekly one-on-one sessions, education, visualization, hypnosis, and daily journaling to externalize the "head stuff," smash limiting beliefs, and get to the root "why" behind drinking.Mike, Glenn, and Paige conclude the episode with a powerful reminder: who we do life with is just as important as doing life itself, and sometimes changing your people, places, and even your profession is exactly what is needed to change your life's possibilities.Key Takeaways & Highlights:The Trap of Moderation: How attempting to limit alcohol to special occasions often fuels the desire to drink more.Protecting Your Peace: The necessity of temporary seclusion in early sobriety to build social confidence.The Ultimate Secret: Sobriety isn't about losing something; it's about gaining internal self-trust, joy, and purpose.The Power of Coaching: Inside Paige's women-only coaching framework, combining hypnosis, visualization, and journaling to overcome limiting beliefs.To connect with Paige or learn more about her 3-month coaching programs, check out  paigecalentino.com . Keep coming back to the coffee shop!

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The Atlantic Group Tuesday Night Speaker Meeting June 16, 2026 First 10-minute speaker: Ro M. Second 10-minute speaker: Mark K. Main Speaker: D M.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

All "Form Versus Substance" episodes, put together as one by a listener. 

From 2025

"From Chaos to Calm" is a rapid-fire Q&A episode of the Sober.Coffee Podcast, where hosts Mike and Glenn break down seven foundational recovery phrases that help transition a life from a state of exhausting chaos into true calmness. [1, 2]Below is a structured summary of their discussion, detailing the definitions, core mindsets, and key action steps for each recovery phrase.☕ Episode OverviewHosts: Mike and Glenn.Setting: The Sober.Coffee shop.Format: Rapid-fire Q&A.Core Theme: Using traditional recovery wisdom as tools to move from chaos to calm. [1, 2]

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This week, Lola and Meagan are joined by comic, actor, and author of Sure I’ll Join Your Cult, Maria Bamford. The girls discuss Maria’s childhood OCD, intrusive thoughts, and the ways those experiences primed her to seek support, structure, and belonging through a variety of groups later in life. They explore culty (but helpful!) aspects of 12 step programs like Debtors Anonymous and Al-Anon, along with the many other communities she’s loved and joined along the way.Maria also shares her experience with eating disorders, going to treatment in her twenties, and the controversial Suzuki Method through which she learned violin as a child.See omnystudio.com/listener for privacy information.