Lost in the Groove

In this deeply layered conversation, quantum physicist and clinical counselor Dr. Lincoln Stoller. joins me to explore the terrain between science, and spirit. From neural training, and anxiety to the unseen forces that shape identity. Lincoln opens up about parenting, failure, and the work of becoming who you are. It's a raw, unscripted look into the psychology of creativity, and what it takes to truly grow.Where to Find the Guest?

David Beckemeyer joins the pod to talk about toxic outrage. The darker mechanics of media manipulation. Seeing how polarization fuels political violence. As host of the Outrage Overload podcast, David brings science-backed insight. Into how we've become addicted to outrage,and what we can do to step back, breathe, and rebuild connection. In this conversation, we dissect the psychological roots of division. How media hijacks our attention, and what it takes to truly listen in a fractured world. A grounded, eye-opening talk about truth. Real empathy, and breaking the feedback loop of fear.Where to Find the Guest?

Former news producer turned adult entertainer. Pepper Kat joins the pod for an honest, boundary-pushing conversation. We explore male loneliness, the reality behind online desire. Seeing what society still gets wrong about sex and connection. The constant disrespect for adults being adults.Pepper shares the vision behind Spicy Spectrum—her AVN-nominated podcast. Of course, how "Design Your Dreamgirl" is breaking taboos in the most human way. This episode unpacks what happens when we stop shaming fantasy. Start by asking real questions. About emotional intimacy, vulnerability, and why so many men feel disconnected.Where to Find the Guest?

In this conversation, author and researcher Aly Vredenburgh. Joins me for a raw, wide-reaching look at what's driving Gen Z's mental health crisis. Looking into why most of the explanations we're hearing. Rather realising there not even scratching the surface.Aly breaks down how housing, burnout, toxic individualism, social media, environmental collapse. Even our outdated education systems all converge to create a perfect storm. This continious disconnection, anxiety, and loneliness. We also get into economic survival, systemic failures. How AI's impact on jobs, and the erosion of creative spaces. Focusing on how it is affecting young people today in ways that can't be solved with self-help alone.This episode is about more than problems. More about rethinking what mental health support should actually look like. Seeing why compassion, community, and honest policy are the only way forward. Aly's book, Out of Focus and upcoming documentary Crisis Generation. Are more than projects, they're a call to fix the systems making us sick.Where to Find the Guest?

In this electric avenue of Lost in the Groove we took it highya. A sit down with DJ, professor, author, and music historian Amani Roberts. For a deep dive into the soul of R&B, its roots, its rise, and its revolution.Amani breaks down the legacy of R&B groups from the 1950s to the 2000s as explored in his new book The Quiet Storm. From The Temptations and Kool & The Gang to TLC, Destiny's Child. Even the rise of independent music in the streaming era. We examine the evolution of sound, business, and cultural impact.We talk about music ownership, sampling ethics, touring realities, and the dark side of the industry. The shady contracts, creative control, and how the digital shift reshaped everything. Amani also explains how legacy artists. Like Prince and modern names like Sia and Billie Eilish rewrote the rules. Seeing why resilience is the ultimate trait for success.Whether you're a lifelong fan of old-school n' soul or trying to make it as an indie artist today. This episode offers powerful insight into the business, and spirit behind the music.Where to Find the Guest?

In this deep reflective and wild as hell episode. I sat down with author, photographer, and podcast host James Walters. For a conversation that flows from the power of perspective. To the absurd brilliance of The Big Lebowski, and what is to be the dude man.James shares how he built a career telling other people's stories through his photography. Until life handed him a hard reset and forced him to ask What now? That question sparked a decade-long transformation. Leading to his podcast A Joyful Rebellion, and his storytelling-driven book Meditations of the Mundane. Let's not forget his renewed commitment to writing his own life's script.We dived into how "boring" things. Like bike tracks in dried mud or sandstone retaining walls. Which when look at it from a different lens can hold surprising meaning. We talked about creative burnout, artistic reinvention. Looking at how comedy, photography, film, and subversive design. all intersect in the weirdest, most brilliant ways.If you love rabbit holes, cult classic cinema, philosophy with bite. Brutally honest conversations about making art in a chaotic world, this one's for you.Where to Find the Guest?

Story of My Pet Podcast, Julie opens up about her deep love for animals. Her journey into podcasting, and why storytelling isn't just a creative outlet. it's a vital tool for healing, advocacy, and community.We get into it all, from wild stories of raising bottle-fed kittens and housing a rescued possum (yes, really). To why breed stereotypes hurt more than help. Seeing how Julie using her platform to shift the conversation. Around rescue, adoption, and ethical animal care. You'll also hear candid takes on flat-faced dogs, calico cat chaos. Why some pets just aren't a good fit, and how her own furry companions have shaped her life.Whether you're a fellow podcaster, animal lover, or just here for the stories. This episode is a celebration of connection, to our fur babies, and to each other. Most important is the stories we tell that tie it all together.Where to Find the Guest?

I sat down with the extraordinary Joanna Blair. An internationally exhibited mixed media artist whose figurative paintings celebrate inner strength. Transformation, and the beauty of life's unknowns in between.Joanna shares her deeply personal journey. From painting traditional oil portraits to discovering her true voice. Through mixed media, symbolism, and hidden treasures. Facing breast cancer during the pandemic profoundly shaped her art. Pushing her to create collections like Boldness of Resilience, and When One Door Closes, Another One Opens. All centered on hope, courage, and self-discovery.We dive into how storytelling, technology (yes, even QR codes hidden in her paintings!). And a connection to nature have fueled her creative evolution. Joanna opens up about breaking free from societal expectations. Navigating international art shows without gallery representation. Why embracing "happy accidents" is crucial to authentic expression.This conversation is a powerful reminder: Transformation is not something to fear. It's something to run toward, with your whole heart.Check out Joanna newsletter and website at:

I sat down with M.T. Bass, a prolific author. Who's written twelve novels, two novellas, and a book of songs. With no signs of slowing down. M.T. brings a lifetime of experiences into his writing. From flying planes and working in the aerospace industry. To crafting mysteries, techno-thrillers, and satirical stories rooted in real emotion, and depth. We dove into the fascinating ways his aviation background, and love of storytelling shape his books. plus how walking, and unplugging from the noise helps fuel his creativity.We also talk about the realness behind his sci-fi series Murder by Munchausen. The challenges of writing from different perspectives, and directions. Seeing why staying true to your passions matters more than chasing trends. If you want to explore more of M.T. Bass's work, and the other series he's worked on, check out his website:

On this episode I'm talking to Bob LeMent. Co-host of Static Radio, one of the longest-running unscripted podcasts online. Bob has been recording weekly with his co-host Miles Tidal since 1999. Just to give you guys a quick perspective check, I was born in 1999. Been bringing listeners hilarious, off-the-cuff takes on pop culture, and current events. Even high strangeness, and life in flyover country. Known for showing up to video interviews as a blue cartoon cat (yes, really). Bob brings the same playful, irreverent spirit to our conversation. People like bob paved the way for podcaster's like me, and that alone is amazing to in itself. We dived into everything from classic movies, and conspiracy theories. To the weirdness of modern life and the revelation of aliens among us. all with his signature comedic edge. You can check out Static Radio at: https://www.staticradio.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I had the chance to sit down with Annie Korzen storyteller, humorist, and TikTok sensation. Of course most famous for her roles as Doris Klompus from Seinfeld. Annie joined me to promote her book, The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer. Sharing personal stories, reflections on comedy, and what it means to be unapologetically yourself. Even when it doesn't always sit well with everyone.I'll be honest: this episode was a bit challenging. It began rocky, and while it didn't go exactly how I imagined, it turned into something real and worth hearing. Annie spoke openly about her late-in-life rise on TikTok. The unexpected audience that found her, and how decades of “being too much” finally became her biggest strength. Whether you agree with her or not, you can't deny her authenticity, and I respect that. For Annie's book use the link below:https://www.amazon.com/Book-Annie-Chutzpah-Accidental-Influencer/dp/B0C4JPK3Q2Annie's website for press, publications, coaching, and of course live appearances:http://www.anniekorzen.com/Lastly, Her youtube channel, be sure to subscribe:https://www.youtube.com/@AnnieKorzenVideosWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

In this episode, I sat down with award-winning filmmaker Summer Shelton. to talk about the heart and grit behind independent filmmaking. From growing up on a rural sheep farm in North Carolina and experioening the outdoors. Eventually leading to producing films screened at Cannes and Sundance. Summer shared her incredible journey on how she took a leap during the pandemic. Debuting her film "You & I" a groundbreaking film. Where she handled the writing, editing, directing and producing. The film made on a micro-budget with a 10-person crew, tells a raw, intimate love story. About two people in middle age rediscovering each other over one weekend. It's a film about timing, vulnerability, and the spaces we carry within.We also got into the shifting landscape of film and television. How miniseries blur the lines between movies and TV. In away there the unsung heroes behind the scenes. From production designers to casting directors and the actors hired. Summer spoke candidly about the grind of indie filmmaking. The creative trade-offs, and the resilience required to keep creating. If you're curious about how art, intention, and tight budgets collide to create movie magic, this one's for you.Be sure to check more of Summer's films and projects with website and her socials provided below:https://www.summershelton.com/@s_d_sWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I sat down with voice-over actor Grant Johnson. To explore our shared love for storytelling, video games, and practical effects in film. Grant opened up about how his early influences. Like Mrs. Doubtfire, Fraggle Rock, and classic 90s cinema. Shaped his creative spirit and led him into the world of voiceover and sound design. We dive into the magic of old-school effects, the charm of indie film. Why authenticity matters more than ever in a world driven by algorithms. From game dev dreams to collaborating on game jams and indie productions. Grant shares a grounded perspective on what it takes to make your own path. When your dealing with working in the entertainment industry. You can find more of Grant's work, demos, and contact info at:https://grantjohnsonvo.com/follow him on social media:@grantjohnsonvoWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I sat down with Cassian Bellino, the voice behind Biblically Speaking podcast. And the founder of the Biblically Heard community. Cassian shared her personal story of wrestling with the Bible for over two decades. Feeling disconnected, and frustrated by the lack of context in Scripture. That journey led her to create a platform where faith and scholarship meet. Helping others find meaning, and clarity in the Bible just like she did.We talked about how easily Scripture can be misunderstood. Without the right cultural, and historical context. How surface-level readings often leave us spiritually hungry. Finding the power of asking honest questions from a genuine place. Cassian brought thoughtful insight into what it means to build a deeper connection. More personal relationship with faith. On your own terms, with curiosity leading the way. Only an open heart being your guide.Be sure to Check cassian's podcast and social's via the links provided below:https://www.bibspeak.com/@thisisbiblicallyspeakingWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Fitness and creativity go hand in hand, and no one embodies that more than Trea Da Fit Artist. As a fitness coach, trainer, and music artist. Trea understands the unique physical, and mental demands. That creatives, entertainers, and performers face. In this episode, we dive into his journey, how his father introduced him to fitness. How working out became his therapy, and how he turned his passion into a career. Helping artists stay at the top of their game. From breaking fitness myths, to discussing the discipline behind both music and training. Trea shares his insights on how movement fuels creativity. Also, how to maintain the balance in a high-energy lifestyle.We also get personal, talking about grief, and resilience. Finding fitness became a powerful outlet for self-improvement. Trea opens up about his music aspirations. Balancing fitness and creativity, and the importance of pushing through struggles. To reach That personal success. If you've ever wondered how physical health can impact your creative flow. Or how to build sustainable habits in a demanding industry, this conversation is for you. Check out Trea's work at Next World Fitness:https://www.nextworldfitness.com/https://podcasts.apple.com/us/podcast/sculpt-n-create/id17951629895Social media handle:@nextworldfitness

Online dating has changed a lot over the years, and not always for the better. That's where Nick and Anukul step in. As co-founders of Splash Match, they're on a mission to bring real connection back to the dating world. Unlike traditional dating apps that seem more focused on keeping users stuck in an endless loop. Splash Match is designed to simplify the process, and encourage real-world interactions. With features like virtual speed dating, and a transparent matching system. They're making dating less about mindless swiping, and more about meaningful conversations.In this episode, we dive into their journey as young entrepreneurs. The challenges of creating a dating platform that actually works. And why so many dating apps today feel broken by design? We also explore the broader cultural shift in dating post-COVID. The impact of social media on relationships, and the surprising ways technology has shaped modern romance. Splash Match launches March 28th—check them out at: https://www.splashmatch.co/follow them on social media:@splashmatch

For 20 years, Vic Lagina was deep in the trenches of the adult entertainment industry. Working as a producer, and director for some of the biggest names in the business. Including Brazzers and Pornhub. Now, he's stepping out from behind the camera, and into the spotlight with his book. Called Filthy! The Rise and (Pending) Death of Vic Lagina. A brutally honest, no-holds-barred look at his career, and the industry's dark side. The sheer chaos that fueled it all.Were getting into the real conversations most people are afraid to have. For starters mental health in the porn industry. The challenges of directing in an environment where consent communication is crucial. The impact of the #MeToo movement on adult entertainment is insane. We also take a wild ride through the shifts in the industry, from the rise of OnlyFans to the future of AI porn. Vic doesn't hold back, and neither do I. This is the raw, and unfiltered insight into the sex industry.Check out Vic's book Filthy! and more at:https://viclagina.com/Be sure to give him a follow at: https://www.instagram.com/viclagina/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Andrew Culture wears a lot of hats, SEO for Yeseo.io. A musician, label runner, and all-around creative force. In this episode, we dive into his decades-long journey in the DIY music scene. From playing in bands to running a record label, and the unexpected ways the industry has evolved. We talk about the financial realities, of being an independent musician. How streaming changed the industry forever. The bigger question, why does the best music often comes from the most unexpected places?This isn't just a conversation about music, it's also about passion. Most important adaptation, and staying true to yourself. Sticking to the art while navigating an industry that's constantly shifting. Andrew shares his insights on the balance between creativity and business. The struggles of monetising art, and why AI-generated music just doesn't hit the same way. Check Andrew business side with the link provided below:https://yeseo.io/And, for his creative side:https://beatmotel.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Alan Katz has written for some of the most iconic shows and films, including Tales from the Crypt. Now, he's taking the storytelling craft to a new medium. With The How NOT to Make a Movie Podcast, which was named Best Film Podcast of 2022 by Entertainment Weekly. We're diving into what makes a great storyteller, and the power of authenticity in writing. Finding out why podcasting has become the ultimate space for unfiltered creativity?Seeing the shifting landscape of entertainment. From the challenges of staying relevant in Hollywood. To the freedom that independent creators now have. Alan shares his journey from screenwriting to podcasting. His thoughts on technology changing peopls lives. Which is The Donor podcast: A DNA Horror Story, all about finding out the unknown. It's a deep dive into the art of storytelling. The absurdity of the industry, and the undeniable pull of a well-told tale.Be sure to check out more of Alan's work like is podcast's, projects and so much more, with the links provided below:https://thedonorpodcast.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Jazz musician, educator, and podcaster Miguel Landestoy joins the show. Exploring what it really means to build a life around creativity? We talked about the balancing act between passion, and financial stability. The struggle of staying authentic, while making a career in music. Seeing how limitations in art can sometimes push creativity even further. Miguel shared his perspective as a first-generation artist. How community can play a key role in both growth, and survival in the industry.We also digging into the magic of live music versus recorded tracks. The evolving role of musicians in today's digital landscape. The parallel shifting expectations of audiences throughout the decades. Plus, Miguel discusses PlayBlack. His podcast that examines nerd culture, storytelling. And the fascinating intersection of art and identity. It's an episode that doesn't just celebrate music. Were questioning and challenging what it means to create, sustain, and evolve. Being an artist in a ever so changing world.Be sure to check out Miguel's podcast PlayBlack, and more with the links provided below:https://www.miguellandestoy.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Balancing a full-time job, freelance music production, YouTube, and fatherhood. ChillPanic is redefining what it means to be an independent artist. In this episode, we dive into his journey from starting with dubstep and emo tracks. Evolving into YouTube content creation, and learning to navigate the ever-changing music landscape. With over 200 released songs across multiple genres. He's mastered the art of blending techniques. Taking inspiration from the unexpected, and embracing the chaos of creativity.We talked about the controversial role of AI in music production. The struggles, and strategies of freelancing. What it really takes to make a name for yourself in a saturated industry. From speedrunning popular songs, to dealing with imposter syndrome. ChillPanic brings honesty, humor, and deep insights. Into the highs and lows of the creative process.Be sure to check out more of ChillPanic on his Youtube channel, with the link provided below:https://www.youtube.com/@chillpanicWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I sat down with Matt Drago, a Los Angeles-based actor originally from Virgina. Now a star of the newly released indie film "Somewhere in Montana". In this powerful cinematic masterpiece, Matt plays Fabian Verdugo. A West Coast director who must navigate cultural divides. forging an unlikely partnership with a Montana rancher, portrayed by Graham McTavish. Finding legacy, connection, and resilience. Somewhere in Montana is a must-watch for fans of real storytelling. Showcasing a dynamic relationship that feels present, and raw.Matt takes us through his journey from rural Virginia to the bright lights of Los Angeles. Sharing insights into the transformative power of theater to film. He also opens up about the dedication required to bring Fabian's character to life. Including the physical and emotional preparation that shaped his performance. Showing a different way to method acting. Be sure to check out Matt's website with the link provided below. Somewhere in Montana will be available to stream within the next few months:https://mattdrago.com/https://linktr.ee/mattdragoWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I had the chance to sit down with Kevin King. A talented rapper from my home state New York. Coming to you from South Bronx, he is all about storytelling through music. Kevin's lyrics are raw, intentional, and deeply personal. God onest capture of grit of during his upbringing, the dreams he's chasing. Seeing how everything coming back full circle. His music takes you on a journey, whether it's through the streets of the Bronx, the highs of ambition. Even the struggles of staying grounded while aiming for greatness. Especially when you're feeling the time isn't right.Kevin shared how his community, and experiences shaped his artistry. What it's like navigating the rap world? Going to the deeper purpose behind his music and process. It's more than just beats, and rhymes. It's about building connections, empowering others, and keeping the culture alive. Check out Kevin on his social's with the link provided below:https://www.instagram.com/kevinking922We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Buckle up, muchachos! where getting to the trippy possibilities of all things out of this world. For starters alternate dimensions, alien civilisations, and the mysteries of our own minds. From mirror metaphors, to theories about parallel universes: Is there any evidence that paranormal even even real?Are aliens, just cosmic tourists in compact SUVs? Is your reflection more than just a good hair check? Where asking all the questions, cause guess what honey I want my damn answers!Also looking in pop culture classics like A Clockwork Orange and Alien. Exploring dream interpretations and what it means in the bigger picture. To debating whether aliens are curious scientists or just trolling humanity for kicks. Grab your flaming hot Cheetos, light up a joint. It's weird, it's wonderful, and it's out of this world!Get one of Karissa's candles at:https://www.velvetearthshop.com/candles are a must-have for the stoner lifestyle. Tune in, light up a candle (or a joint), and groove with us!We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "stopppp"

Had the pleasure to talk with with Aisha Makara. Talented artist, entrepreneur, and world traveler. Whose journey is nothing short of extraordinary. Born in Mongolia, and orphaned at the age of two. Aisha has navigated life with resilience and creativity. Traveling to over 60 countries, and carving a unique path as an artist and author. She has had herengraved artwork to space with SpaceX. To founding a boutique hotel ,and property management company in Portugal. Aisha's life is a testament to the power of reinvention, and fearless ambition.Aisha shares insights from her "Joyful Living Guidebook". Offering practical advice on staying joyful, and centered in a fast-paced world. Delving into her artistic journey, and experiences with Burning Man's Global Village. Her belief in the power of manifestation, to build a dream life. It's a captivating look at what it means to embrace creativity, take risks, and live.Check out her website, with the link provided below:https://aisha.today/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

We're blasting, fucking headfirst into the frustrations of modern healthcare. Let me tell you, its legit a scam. From the absurd cost of dental care, which makes no sense anymore. To the corporate greed of Big Pharma. Asking the question when did dental work start costing more than a car payment? And, don't even get us started on the CEOs, once got murdered. Who on earth would want to be a CEO of a health insurance company.It's not all heavy, not going to lie it kind of is. We kinda sorta lighten the mood with a dive into the benefits of supplements. Our love-hate relationship with caffeine alternatives. Lets be hon est, coffee can be liquid "crack" in some cases. Why you need one of Karissa's candles at:https://www.velvetearthshop.com/candles are a must-have for the stoner lifestyle. Tune in, light up a candle (or a joint), and groove with us!We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "uptheass"

I had the pleasure to talk with Jeff Niebuhr and Heath Cobb. The duo behind underground band "Hecojeni". These guys go way back, we're talking college days in the late 80s. Back then they where part of The Chillbumps, a band that rocked the Southeast. Life took them in completely different directions. Heath served in the Marines, including tours in Iraq and Afghanistan. While Jeff built a career in corporate America, and explored solo music projects. Now, after decades apart, they've reunited to create music that's raw, real, and genre-defying.Diving head first into their journey of reconnecting, and reinventing their sound. They shared stories from their past. Like how they started collaborating after all these years. To how their life experiences have shaped the songs they're making now. It's a conversation about resilience mixed with creativity. Finding the kind of friendship that stands the test of time. Their website: https://hecojeni.com/Also, their original Christmas track on: https://phonophorerecords.bandcamp.com/track/christmas-lost-todayWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Man, do you remember the days when Gerber baby food handed out free engraved spoons? No? Well, get ready for a nostalgic trip into the weird and wonderful world of 90s marketing gimmicks. This week, we go down memory lane. From Gerber's silver spoons, to Marlboro's reward programs. That made you wonder if smoking could win you a computer. It's a chaotic ride of odd cultural taboos, with an added twist. Sprinkled with Karissa's thoughts on Ethan Hawke, Emma Stone acting at another level. Karissa still has Gerber baby spoon, to this day fyi.But it's not all nostalgia and laughs. We also dive deep into reflections on life's struggles. From job frustrations to finding those fleeting moments of joy. Like the peace of cooking or the occasional spa day. With a dash of existential musings, and a pinch of absurdity. We bring you another unfiltered, stoner-style sesh that's as relatable as it is ridiculous. So light one up, kick back, for the ultimate high.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.velvetearthshop.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "카리사"

Where talking with filmmaker Jeremy Norrie from Skyland Productions. Well known for his documentary Aliens vs. Bigfoot available on prime. Jeremy's has made a lot of incredible documentaries. You can find them on Amazon, FOX, and CBS streaming platforms. Jeremy has a different perspective to filmmaking. From overcoming personal struggles, and exploring the afterlife. His work captures stories, that blend curiosity with authenticity creating a masterpiece.From his early days in the cannabis industry, to his current passion for storytelling. Along the way, Jeremy shares the challenges and triumphs that shaped his career. Learning the lessons about being resilient, crreativitive, and connected in the moment. If you're curious about filmmaking or drawn to stories that inspire and empower's you. this is an episode you don't want to miss.To explore Jeremy Norrie's documentaries, and learn more about his work, visit his website at:https://www.theskyisland.com/Discover films that dive into the extraordinary, and inspire. With stories of resilience and discovery!We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

Oh man, this bonus episode is something special. We recorded one of our phone calls. Believe it or not, these kind of chaotic conversations, actually inspired American Groove. It's raw, unfiltered, and full of the weird stuff we usually brainstorm off the record. Think bacon cooking experiments with clothing irons, and ranting about work. Somehow landing on why stoner-friendly candles are a must.It's basically the blueprint of our groove, just us. Vibing, laughing, and getting way too deep about random things. If you've ever wondered what our brainstorming sounds like. Obviously when no one's “officially” listening, this is it. Oh, and quick plug please check out: https://www.velvetearthshop.com/ For Karissa's hand-made candles. perfect for the holiday season. Also sweet deals right now, up to 30% off. You'll thank us later. Let's roll, muchachos!The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove

In this episode, we dive into the fascinating life, and pursuits of Bert terHart. A self-described "soldier, sailor, scientist, adventurer, and serial entrepreneur." Bert shares his journey from a childhood spent on the prairies of Canada. To becoming an internationally recognized explorer, and advocate for the oceans. Despite being colorblind. Bert's lifelong passion for the sea and history shines through in his stories. From sailing solo around the globe, to traversing Canada by foot and canoe. His experiences underscore humanity's adaptability, and the importance of preserving our planet.We also explore the intersections of science, artificial intelligence, and the natural world. Bert's insights into the deep ocean, and the adaptability of Indigenous peoples. How the ethical dilemmas surrounding AI, may offer a thought-provoking look. At possibly our relationship with the unknown. Leaving you pondering the boundless possibilities of human innovation. What lessons we can learn from the planet, and each other.Check out more of Bert's work, with the links provided below:https://www.instagram.com/svseaburbanhttps://leadbrain.ai/https://www.facebook.com/the5capesWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot

We take a wild ride through the quirky corners of life. Starting with stoner cleaning rituals of course. The philosophy of multitasking while high is fascinating. Ever wonder how music like “Because I Got High” defines a generation? We went there. From the zen of stress balls to the art of juggling ridiculous deadlines. We explored how stoned minds can find some comfort.Then things a got random as fuck. Christmas rubber ducks, and overpriced milkshakes. A passionate debate over Shake Shack versus homemade onion rings; real people problems. Toss in a dash of Target shopping adventures, and a sprinkle of workplace chaos. You've got the perfect blend of absurdity and real-life dilemmas. Finding the balance of I was at work, but then I got high. If you known what I mean, than you know, you know?The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "why"

A journey into the center of our mind. Where absurd fucks... sorry meets random shit. We kicked off reminiscing about the simpler times of Walmart trips. How the world felt less… bankrupt n' more fun. Then, things went into space talk—Mars launches, futuristic daydreams. Whether the 1960s vibe could ever make a comeback, please. Spoiler: we're optimistic, with a sprinkle of doubt, with a dash of what the fuck. It's all about cinnamon-apple cookies, childhood gaming consoles, and squishy dream drops. that sound way more risqué than intended (don't ask). We even touched on Joe Biden's battery life (spoiler: it's questionable). Grab a snack, light up, and get lost in the grooves of this comforting insanity. Peace, love, and cinnamon apples, Oh baby!The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

I sat down with the inspiring Vasu Tolia. A former pediatrician turned award-winning artist. Vasu shares, her incredible journey from a decades-long medical career. To finding a new path in art, and blending her medical background with her passion for creativity. As a self-taught artist, she uses abstract as her muse. Uses semi-abstract works to explore themes of resilience, and healing. While interconnectedness of nature and humanity stays at it's core.Vasu reflects on how art became a powerful medium for emotional well-being. Discussing her commitment to creating works that inspire tranquility, and introspection. Delve into her career highlights, including her public art acquisitions. Notable exhibitions, and recognition in prestigious publications.Tune in for an inspiring conversation about finding new purpose. later in life and how art can transform lives. Links to Vasu's artwork and projects, provided below.https://www.vasutolia.art/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot

A tangy, crunchy, and wild motherfucking journey to the taco shack. We dove deep into the butthole... I mean world of Tacos. Kicking it off Taco John's potato olé, apple grande (has cheddar cheese on it) is making a come back . To debating on the upscale side of Chinese takeout. Of course what's the tea on Paris Hilton's epic “Simple Life” food deliveries. Listen and if you're like us, and are into late-night burrito cravings. Looking forward to fall, for the caramel apple fudge like it's a spiritual experience. We got you.We ain't done son. The love for munchies turbocharged our quirkiest comfort foods experiences. Why they hold such a special place in our hearts? It can be your hometown Chinese joint. Or even that perfect blend of spicy nacho cheese. A way to think of it is "food" is the universal glue holding our stoned urges together. Sit back, spark up, and enjoy this savory meets sweet, cause fall is here and we are living for it.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "imisspoolparties"

Man, next-level random. mind-fuckers n' amazing flavor combos. We start off vibing about meat sticks and mustard, no Dijon, or spicy brown? Then spiralling into this wild idea about what Jesus would be like in the modern world. Think of, Cheechified robes, Android phones, and definitely driving a beat-up Corolla. Trust us, when we say this most realistic depiction of modern day Jesus. Oh, and did we mention the Louis? Just your friendly pug reminder.Then we hit warp speed into political conspiracies of course. Voting weirdness into the direction of French silk pie? It's like politics meets dessert, meets existential crisis! All rolled into one cosmic joint ready to be smoked, baby. Jive till you groove, light up, and let the chaos wash over you. Can't stress it, to say you're gonna want to be here for the vibes. Peace n' nostalgia meets politics, oh yeah!The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "taylorswift"

I found myself exploring the meditative world, by going to a Meet-up. With chairs outnumbering attendees. the scene was set for a session that would be anything but typical; Portuguese in this case. I counted chairs, and waited for the meditation to begin. I was amazed by the tranquility of the setting. Even the dog attending took to meditation, curling up for a cozy nap. Awesome experience that wasn't just about silence or the meditation practice itself. Rather about the unexpected joys and communal quirks. Making it memorable, and so worthwhile you want to do it again.Diving deeper, we expand into cultural insights. Like the contrast between European land ownership norms. Also, with Native American communal land practices. Being blown away by the culture differences. We spice things up with some tea aboutReese Witherspoon's business savvy. And our personal movie favorites of course. Mixing meditation, and blending in pop culture with a cherry on top. This blend of meditation misadventures and cultural mind fucks offers a unique twist. On finding peace in modern bullshit... I mean media. Showcasing comedy woven through our attempts to connect, reflect and relax. Namastay, shalom, and may peace be with you.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "yes"

In this episode Karissa and I take a nostalgic trip back to the late 2000s and early 2010s. Reminiscing about the music and culture that defined our younger years. We kicked things off, with a lively discussion about the iconic party vibes of LMFAO. Also, other artist's like Pitbull and Miley Cyrus. Who shaped the soundtrack of our high school days. We got the vibes, memories, and connecting these tunes to our coming-of-age experiences.We also delved into how these musical icons have evolved over the years. Reflecting on how the anthems of our youth. Which influenced our tastes, and perceptions of music today. Also, we explored the broader impact of these artists. On our personal lives, and cultural trends we gravitated towards. Making this the perfect blend of personal reflection. Bringing pop culture critique from the 2010s. Tune in and insert the CD, hear the humor, and jam of LMFAO. Cause it's all about the music that moved us to say 'it's a party in the U.S.A".The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "yes"

Karissa and I dive into the hilariously complex world of being an adult. Still crashing at your parents' place. We unpack the good, the bad, and the awkward of navigating adulthood. Quote "under your parents' roof", emphasising that screwing up is part of the grown-up gig. It's a hearty mix of tough love n' belly laughs as we confess our own homebound hijinks.Then, because no episode is complete without a detour. We veer into a crunchy discussion about snacks—the true MVPs of comfort living! From late-night cravings to nostalgic munchies. That take us back in time, we share our top picks and the weirdly wonderful ways we enjoy them. Tune in for an episode that's part chat, part roast. Totally relatable—served with a side of snark and plenty of snack tips.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove

We embark on a nostalgic and journey to do the tiem warp with "The Rocky Horror Picture Show". Exploring why this cult classic continues to captivate audiences across the globe. Karissa and I discussed our first encounters with the film. Pointing out it's unique charm that demands group viewings rather than solo experiences. We laughed about the absurdity of the storyline. And how the film's community viewings turn into vibrant, interactive events.Of course we veer into a broader discussion. About the role of movies in cultural expression, and societal norms during the 1970s. We delved into how films like "The Rocky Horror Picture Show". Served as a subtle rebellion against societal constraints. Blending horror, comedy, and risqué elements to challenge, and entertain. Our chat is filled with personal stories, reflections on societal changes as well. And the celebration of the film's enduring impact on pop culture. Join us for this lively exploration of cinema's wild side, and the lasting appeal of a film that broke all the rules.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "hi"

Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight. Being french critique's for a moment. Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!We transitioned (the non trans type) from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective. Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "hello sunshine"

Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight. Being french critique's for a moment. Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!We transitioned (the non trans type) from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective. Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "hello sunshine"

Diving deep into societal reflections. Exploring the contrast between past and present living conditions. They discuss how, despite current challenges. Life today is significantly better than a century ago. Highlighting advancements in health and technology. Shifting towards the ongoing issues of resource distribution in densely populated areas. The implications of consumerism on our health and environment. Sharing anecdotes about our personal insight. And experience on how modern food production and consumption have evolved dramatically.Going through a variety of topics, from local businesses and fall seasonal flavours. To political sentiments and environmental issues. Navigating our opinions on the current political climate. Expressing dissatisfaction while recognising the potential for change. With a mix of light-hearted bullshizz and serious contemplation. We emphasise the importance of communal living and the need for awareness in our choices. Wrapping up with a nod to everyday life. leaving listeners with a thought-provoking blend of humour and stonerism.The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is, you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot. https://linktr.ee/lostinthegrooveKarissa's name for the week is "Up in Smoke."

We get into the bizarre phenomenon of songs that won't leave your head. From Pump Up the Jam, Electric Avenue, and Buffalo Solider. We explored the strange ways music sticks with us and why certain tunes seem to haunt us for life. We also delved into the emotional triggers behind music. Discussing how certain melodies bring back memories or even offer healing. With plenty of bullshit about ringtones, musical nostalgia. The big question of Why Bob Marley's songs are perfect for stoners? It's a fun, musical ride that'll keep you hooked from when you light down to the roach.But, as always, we shift gears, landing on the creative process itself. We share thoughts on how music ties into memory. The odd phenomenon of "brain tunnels". And how iconic artists like Billy Joel create magic that leaves a lasting mark on listeners. With the usual bullshit and unfiltered musings, you're in for another wild ride. So roll one, hit play, and let's groove tonight!The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is that you can check out her work on Instagram:https://www.instagram.com/americangroovepodWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegrooveKarissa's name for the week is "Teen Mind."

In this episode of "American Groove," things get real as we dive into a wild mix. Topics, like ranging from media-induced gloom to hilariously inappropriate conversations. About getting arrested in a fabulous outfit. We tackle everything from quirky relationship, red flags to bizarre hypothetical scenarios. Like breaking and entering for the "right motive" or debating if a cute criminal is worth keeping. There's also a spirited rant on the state of the world. Blending deep thoughts with the kind of off-the-wall humour you've come to love from us.And as usual, we don't stop there! We also share some pet-parent wisdom. Talking about Louie, the star pug, and the struggles of finding the perfect dog car seat. Turns out to be way more difficult to find. If you're here for laughs, random rants, and a bit of self-reflection mixed in, this episode is the pinnacle. As always, grab a joint, chill out, and get ready for another wild ride on the groovy train.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "full moon rising."

We start with a deep dive into classic stoner films. Like Cheech and Chong and Scarface. Questioning how these movies were produced without anyone getting arrested. We explore the hilarious chaos of drug use on film sets. In the '80s and '90s diving into it's wild history. Also, going to offbeat stories about everything. From Trump's absurd comments, to outrageous experiences with dumb exes. It's a wild ride, as we zigzag through the topics. Laughing at the strange and absurd realities of both the past and present.The conversation takes on a darker, more reflective tone. When we talk about serious issues. Like the immigration crisis, animal welfare, and the state of the world. True to form, we keep things light. Dropping hilarious anecdotes, and musings on everything. From shrinkflation to the importance of local produce, and what is a framer? As always, we wrap it up with some good-natured banter. And a reminder to check us out on Instagram, TikTok, and more for even more unfiltered thoughts. Tune in, light up, and enjoy the ride!The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favourite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "fuckitup."

In this episode of Lost in the Groove, I sit down with Juan "Punchy" Gonzalez. A veteran live sound engineer, touring production manager. Also video maker, music producer, and musician. With over two decades of experience. Punchy shares his journey of working across five continents. Providing valuable insights into the music business. He brings a unique, real-world perspective on the importance of education and skill. In achieving success, all while keeping the conversation light. With his signature humor and excitement.Punchy talks about his extensive work as an independent artist and engineer. Including producing his own music videos and handling all aspects of his projects. From CGI work to editing. He reflects on his life touring with bands and how that has shaped his understanding. Of different cultures and the people he's met along the way. You'll hear about the challenges and rewards of being in the music industry. How he continues to stay creative while navigating the ups and downs of the profession. Links for Punchy's website and social media are provided below:https://www.cosmicpunch.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove

In this chaotic and hilarious episode of "American Groove." We dive into an unfiltered discussion. About everything from Disney remakes to Hollywood's biggest stars. We kick things off by tearing apart some of the latest live-action remakes. From Tim Burton's Beetlejuice sequel to the baffling casting decisions in the new Snow White. We rant about cultural appropriation in films. And how some of these beloved classics are being reimagined in ways that don't sit right. Plus, we get into some deep cuts on Tim Burton's career. Calling out his best and worst movies—spoiler: Mars Attacks is still one of the greatest.But we don't stop there! Leonardo DiCaprio and his infamous beer belly. Jason Momoa's humble beginnings, and Margot Robbie's iconic portrayal of Harley Quinn. All making an appearance as we dig into what's wrong (and sometimes right) with Hollywood's biggest names. With plenty of laughs, some brutal opinions, and a whole lot of shenanigans. This episode is a wild ride through our uncensored thoughts. On the entertainment industry at it's finest . So grab your joint, sit back, and enjoy. The unfiltered commentary as we break down the best and worst of film and celebrity life.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "fuckitup."

In this insightful episode of "Lost in the Groove," we sit down with Gao Motsemme. A healer and advocate for breaking free from toxic generational relationships. Gao shares her powerful personal journey. From her struggle in emotionally draining relationships. To her eventual separation from her children. How these experiences led her to discover her true calling. Through African Ancient Quantum Medicine. She reconnected with her children, and now helps others to break free. From trauma and rediscover their own inner power and confidence.With years of experience helping individuals rebuild themselves. After major life shifts, Gao explains how she taps into energetic fields. To clear the patterns that hold people back. Tune in as Gao explores how aligning with one's true self. Can lead to deeper confidence, fulfilment. And success in both personal and professional lives. Links to Gao's website and social media are provided below:https://www.gaomotsemme.com/We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove

In this hilarious and raw episode of "American Groove," we dive into an unexpected twist. Chaotic, but entertaining mix of conversations about pets, claustrophobia and grilling. Even a detour into extraterrestrials and what its all about. It all starts with Louie, our co-host's little pug. Stealing the show in his adorable Halloween pumpkin costume. Spiralling quickly into a candid chat about everything insane about people. From claustrophobic elevators to the ultimate absurdity. People getting in the way of ambulances on the freeway. We tackle the strange nature of modern living. Including how something as simple as a big light in your face can ruin your chill when you're high.But we don't stop there—of course, there's grilling meat on the weekend (sorry, vegans). Sharing frustrations about driving etiquette which is very absent in the US. Particularly the universal disdain for slow drivers in the left lane. Things get philosophical as we reflect on the absurdity of human behaviour. Discussing photography competitions, and the complexities of passion. This comes wrapped up in the laid-back and unfiltered banter. You've come to expect from "American Groove." So kick back, light up, and enjoy the ride with us.The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: https://www.instagram.com/americangroovepod We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove Karissa's name for the week is "fuck em all"

In this episode of "Lost in the Groove", we sit down with Debra Cohen. A multifaceted artist, singer-songwriter, and passionate advocate for personal healing. Debra shares her incredible journey, from being a New Wave Rocker in Boston. Where her band opened for Joan Jett out of all people. To overcoming drug addiction and pursuing a spiritual path. Her experiences in music, addiction recovery, and finding faith. Led her to various creative endeavors, including releasing singles as an independent artist. Also teaching yoga, and exploring essential oils as a form of healing.Debra discusses her connection to spirituality from her Jewish faith. Finding how both have played a pivotal role in her life. She also touches on her latest creative work. Including her new book, "Jewish Palestine/Arab Palestine: A History of Conflict". And her continued dedication to music through "Debra Cohen Music". Links for Debra's website/social media, provided below:Debra Cohen MusicWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove