Podcasts about bonus links

In this episode, I share a powerful (and hilariously relatable) story about navigating travel stress—from the cramped corner of seat 26F to a surprisingly luxurious upgrade—and how it became the perfect real-life test of my "Think Diff" model from my new book Winners Are Quitters.You'll learn:• How to manage stress in real time using the P.U.S.H. → B.E. → D.O. model• Why mindset matters more than circumstances• How to shift from irritation to gratitude in any moment• And yes… how to think differently about chocolate too

In this solo episode, Ben Azadi shares his powerful 7-step protocol to eliminate visceral fat—without calorie counting, endless cardio, or relying on willpower. You'll learn the real metabolic enemies hiding in so-called “healthy” foods, why seed oils are worse than sugar (or even cigarettes), and how to trigger your body's natural fat-burning pathways through fasting, mitochondrial activation, nitric oxide boosts, and more. Pre-Order Ben's new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews

The purchases, relationships &  situations that have wasted time, money and mental health in 2024 as sent in by you chicks. Plus, the silver linings & life lessons we can take into the new year.  Thanks to ShopBack for making today's episode of Two Broke Chicks possible.  Use our code TWOBROKECHICKS to get a $20 sign up bonus

Start the new year with renewed purpose and perspective! In this episode of the Wisdom Calling Podcast, Dr. Bobo Beck dives into Psalm 90, a powerful reflection on the brevity of life and God's eternal presence.You'll discover:Why Psalm 90 is unique and the key themes it explores.How to cultivate a deeper awareness of life's fleeting nature.Practical steps for living with intention and purpose, inspired by Moses' prayers.Resources to enrich your spiritual journey, including books, music, and prayer prompts.Feeling overwhelmed by the busyness of life? This episode is a gentle invitation to slow down, connect with God, and find joy in the everyday.Dr. Beck offers inspiring insights and actionable advice as he guides you through:The contrast between God's eternality and the shortness of human life.The impact of sin and the call for self-examination.Eight specific prayers Moses offers for his people, filled with wisdom and hope.Practical tips for incorporating daily devotions, prayer, and reflection.Whether you're a seasoned Christian or just starting your faith journey, this episode has something for everyone. Tune in and be encouraged to make the most of your precious days!Bonus: Links to recommended resources like John Piper's book "Don't Waste Your Life" and three beautiful songs inspired by Psalm 90 are included below.Don't miss this opportunity to start your year with a renewed commitment to living with purpose and joy!Subscribe to the Wisdom Calling Podcast for more inspiring content to help you think more critically and live more strategically.Show Notes: Book: Don't Waste Your Life by John PiperSong: “O God, Our Help in Ages Past” (Isaac Watts, 1719)Song: “Psalm 90” (“Satisfy Us with Your Love”) by Shane & Shane (2021) Song: “Establish the Work of Our Hands” by The Porter's Gate (2017) Support the showYou can order the devotionals at https://wisdomcalling.org

Are you 'standing in your Truth'? Is that just an ego trip? Is it selfish to be your Self? There seems to be some confusion about what it means to 'stand in your Truth'. What is my truth? Am I allowed to be myself? What does that even mean? What about other people? If I'm true to myself, it could hurt others. If I'm true to myself, my life might fall apart! Yes. When we truly 'stand in our truth', we find out whether our carefully constructed life can withstand it. Was it a real life? Or a fake one? As we said last week, courage is the price of admission for self-initiation on the spiritual path. In this final Q&A we get to the heart of the matter and strip away all the habits and justifications we use as bandaids and ways to avoid actually growing. We'll talk about... how to tell the difference between standing in your truth and ego tripping or self-inflation whether thinking is necessary for survival the higher purpose of spiritual relationships how to use the four phrases of Ho'oponopono in a real life situation so you can attract more and more and 'do' less and less what's the point of doing spiritual work if it makes your life fall apart? And more in this final episode of Season 3. ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

In today's Q&A, we invite the intellect over for tea and listen to all the ego's 'yeah, buts'. Well, maybe not ALL... The egoic mind is full of resistance to spiritual truth. But there is another part of us that recognizes it when we hear it. When that part of us outweighs the ego's resistance, the thirst for growth becomes all-consuming. But you have to be willing to go deep if you really want to be free. Courage is the price of admission to your True Self. This panoply of perfect puzzlers in this episode represents our attempt to finesse answers from our True Self and leap from one paradigm to another. This Q&A is a journey from the mind to the heart, the 3rd dimension to the 5th dimension, the linear to the nonlinear. Today we're grappling with... the consequences of manifesting from push energy as opposed to consciously surrendering to the highest good the excuses, reasons and rationalizations we offer ourselves and others to avoid going to the deep and dark places that birth us back into the Light real life examples of taking radical responsibility, and how it puts us on a higher timeline the difference between letting go and passivity the ego's love affair with victim consciousness and how to get over your own drama And much more! Join me as we explore and discover more thanks to your questions. ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

You asked. I answered. Here come the Q&A Episodes! During this third season of The Grace Space, I've shared spiritual keys of inner alchemy with you, and gone deep in the telling of some of the stories of my own journey on the Path of Grace. Your messages of gratitude have really touched me -- and your questions too! I promised you I would dedicate an entire episode to addressing those questions collected during the course of this season so you can go deeper. It turns out to be more than one episode! Thanks to your interest and your courageous questions, we will spend the next few episodes in exploring them. In today's episode, we'll talk about... the EGO! Understanding its origin, function, and how to free yourself from its limiting programs so you can let go the burdens of the past and truly come alive Why we forget our True Nature and get lost behind the veil of illusion The true dynamic at the root of nearly ALL relationships and why we need to be honest, admit it, and own it Therapy, digging up the past, and the difference in focus between therapy and spiritual work an exercise you can use to discover what your life lessons are and the underlying purpose of difficult relationships And much more, including grandiose toasters, my ego's nickname, and a really loud computer fan. ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

To break free of your cocoon requires courage, honesty, and a refusal to play the roles and the games that are expected of you by just about everyone. “Your path is the path of Grace”, my teacher told me several years after I had committed to my spiritual journey. Intuitively I knew it was true, but I can't say I understood what exactly it meant. Over the years I've deeply pondered what Grace is, how it has acted in my life, and what it means to be on the path of Grace. I see it as a path of simplicity. Simply being YOU, unadorned. How? By dropping the mask -- letting go of everything that is false and leaving the sleepy comfort of your cocoon. When we let go of playing games and playing roles to get our needs met, whether emotionally, physically, financially, or even spiritually, we enter a new space of consciousness like walking from a dank, stuffy room into the fresh air. That's when magic happens: we attract the Grace by our new frequency. I didn't understand any of this back when a dear friend angelically guided me toward a new vocation on the path of Grace after her passing. In today's episode, I share… The hallmarks of any truly self-realized person and how to recognize one (hint: it's not by how many Instagram followers they have) How and why I transitioned to a new vocational path in the midst of the happiest time in my life as a performer My first experience in the role of ‘priestess' The amazing sign I received from the spirit realm when I really needed some reassurance after taking what felt like a huge, crazy risk And lots more, including visions of domes in France, singing with kids in hockey skates, and the best preparation for being a yogi. ___________________________________________________________________________________ The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

“My heart is like a glorious grand piano, but the lid is locked, and the key is lost”. This quote from Anton Chekhov's play, The Three Sisters, perfectly describes the state of being I existed in for nearly 20 years of my life. In fact, it describes the state of many, many people who don't yet have access to the heart space. In today's episode, I share with you the story of how I lost my voice for so many years -- and my access to the heart space -- and how I found it again. We'll talk about... how you can instantly raise your vibration through one of the key access doors to the heart space of pure Knowing which transcends the intellect the uniqueness of your vocal vibration as an expression of your Soul Essence the mirror of reality, and how you can use it to see yourself with compassion the connection between your heart and your voice ... and much more, including spiritual guidance from the Other Side, angels dressed as human beings, heart failure, and The Sound of Music. Here's the link to the song I wrote for my father: https://drive.google.com/file/d/1x70wCcuzX-T2W4O2LIz4L21oNiX1Miq5/view?usp=sharing ___________________________________________________________________________________ The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

What's in a name? Potentially, the frequency of your Higher Self. This is the story of how I learned to accept, embrace, and begin to embody my spiritual name. Spiritual naming has a long tradition in ancient cultures; a spiritual name is a guide in the awakening of consciousness which affirms your spiritual destiny and elevates your spirit. A spiritual name contains mantric sounds which beneficially affect your energy meridians and even influence brain activity when spoken or meditated upon. It also acts as a challenge to uproot everything in you that feels small and unworthy. In this episode, I share... how I felt about my spiritual name when I first received it, and why it took me so long to adopt it what my spiritual name taught me about true bravery and courage the spiritual saboteur that leads to hiding, pretending, and causes our greatness to die inside us unexpressed, and how to transcend it how I got through some of the darkest periods of despair in my journey And much more... including soul star chakra activation, my little cocoon in Carcassonne, pulling a hukam for guidance, and becoming the peaceful warrior. ___________________________________________________________________________________ The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Sometimes we need to do something radical to announce to ourselves that we want a change. For me, it was shaving my head. In today's episode of The Grace Space, I share how a symbolic act can express a spiritual intention and open the door to a deeper transformation. My intention was to reveal myself to myself. To live as the Self is uncompromisingly authentic and requires boldness, courage, and a gentle refusal to conform to the roles that are expected of us. It's a refusal to betray the soul by stupefying ourselves with the familiarity of our comfort zone, playing it safe, and bolstering each others' illusions. It is not a reaction against something else, but a balanced, compassionate and tender response to the falsity of the world. -- a promise, renewed daily, to drop all pretense and to be True. And it starts with you. Naturally. I was definitely not ready to live that honestly -- so I shaved my head instead. In today's episode, I share the story of my first attempt to show my true colours -- at least, my true hair colour! We'll discuss... the five things you must be willing to drop in order to ascend in consciousness how we travel down the ladder of subtlety into physical form why Love has more spiritual power than Reason, and how to make the quantum leap from one paradigm to the other the futility of trying to protect the ones you love, and why you shouldn't interfere how we betray our soul, and the way back to authenticity And lots more, including winning the battle but losing the war, my henna routine, and more beautiful words from Rumi. Watch a 10-second video of the deed! ___________________________________________________________________________________ The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Every hero's journey needs a trip down to the underworld. Here's mine. This is the story of how I went from living on the surface of life to diving down into my own darkness to rescue a slumbering princess -- me. But not the me I thought I was. This was the frozen Light of my Soul, imprisoned in cold glass, and buried in the land of the Dead out of loyalty to a long gone, beloved father. I share with you how I was made aware of it one rainy morning in the Alps, and the tool I was given to begin my journey. We'll also talk about... recognizing the mask of the false self, and allowing yourself to be seen the difference between spiritual work and esoteric distractions that keep us from facing what we need to face the relationship between the ego-mask and the suppressed and repressed aspects of ourselves that form the Shadow self how to let go of guilt and see the 'disasters' of your life as beautiful orchestrations of the Soul the question you should always ask first before 'what should I do?' And much more, including anchoring your Soul Body, the metaphor of the stage, and parts of your life you forgot all about because you just couldn't process them. We all have a shadow self. But the shadow is nothing to be afraid of. In fact, the shadow is the portal to the Light. ___________________________________________________________________________________ The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Is it selfish to do spiritual work? Not everyone will thank you for it, that's certain. Whatever step we're taking spiritually is going to make some waves inwardly -- and probably outwardly too. The inner work we do doesn't only affect us -- it affects the collective because we're all connected. And it especially affects those nearest and dearest to us. When you start to change, it creates ripple effects in the world around you. Family dynamics are affected, relationships have to adapt or fall apart. The ripples awaken subconscious fears, tear from us cherished illusions, and expose the fault lines in the fragile constructions of our lives we have tried so hard to hold together. If our houses are built on sand, they start to slide. And usually, we do all we can to keep up appearances, for as long as we possibly can. In this episode of our series on The Path of Grace, I share with you... what a family member's disapproving remark taught me about the Law of Reflection how to become bulletproof by owning your sh*t so it doesn't own you the discovery of my disowned addictions, and the one main addiction we all have why it's getting harder and harder to hide anything, and how the frequency of unconditional love can save us from the pointlessness of guilt and shame And much more, including my faux-pas in the French 'actors centre', seva time for character defects, and befriending deep sea fish in the abyss. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

We cannot transcend the past until we allow ourselves to feel it. I found that out on my second journey of awakening. The decision to fully commit to my spiritual path galvanized me with joy and excitement. Little did I know it was the beginning of seven years of tears. I was about to step into the river, figuratively and literally. And find out that 'being spiritual' was the opposite of peaceful. This is the story of how I entered the water element and finally started to FEEL. It was a time when tears were always close to the surface, emotion was overwhelming and drowning was a possibility. When years, centuries, lifetimes of dammed up energy would rise to burst through the levies of illusion and flood every area of life. In today's episode, I share with you... why everything seems to fall apart and why you lose your way when you commit to spiritual work, and how to make it through the inevitable doubt and disillusionment called shaktipat the importance of owning your downside -- i.e. your character defects -- so they don't own you how coming back to France triggered a moment of past-life recall that had me slipping through the warp of space-time to unearth old patterns of fear and hiding what I learned about the symbolic language of the universe from three days of rain, a hailstorm and a double-rainbow Learning how to feel again is how we begin to thaw the parts of our heart that have been frozen in time. Join me now in The Grace Space as I take you back to France with me (and through a warp in space-time!) and share with you the fruit of Swamiji's blessing, the recognition of soulmates, the pitfalls of being an inexperienced camper, and more! The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

I had spent years rearranging deck chairs on the Titanic. Little did I know the ship was about to go down. In a good way. In this instalment of The Path of Grace, My Journey, I share with you how I made a life-changing decision to walk away from the life I had built to follow a path into the Unknown. It took me an agonizing 10 days to work up the courage to simply be honest with myself about what I truly wanted, and then to make the decision to follow my heart. In this episode, I share with you... what I learned from a New York City casting director about Grace the characteristics and attributes of a true Spiritual Teacher how I went through eight years of therapy entertaining my therapist and never getting into anything real the blessing I received from a swami in India who resolved questions by his Presence alone the difference between the linear, material, Newtonian realm and the nonlinear realm of spiritual power, and why you have to transcend the intellect if you want Self-Realization ...and much more in this packed episode of true stories, including sailing into dragons, why life is just like that movie Contact, and how I got to have my cake and eat it too because Life is so good. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page And here are some extra goodies related to today's episode to enrich your experience! Watch the actual Sacred Ganga Aarti Ceremony led by Swamiji: https://www.youtube.com/live/VTi-boCkKKk?feature=share Check out Dr. Arroway's Speech in Contact: (https://www.youtube.com/watch?v=8CiG9Wgvyj0) And here's a link to The Metamorphosis Concert I mention in the episode, where I sing a French song and talk about how yoga has transformed me. I was right in the thick of the changes during this baby!: https://drive.google.com/file/d/1GhhcFBXQnMpy0V8NNN-FVk_rWFVQPIO3/view?usp=share_link ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

When the student is ready, the Teacher appears. As if in answer to a question posed from deep inside the heart, I stumbled into the path of the one who became my Spiritual Teacher. This question had no words -- it was more like a soundless cry for help that went out from me in a broadcast of concentric waves. And with the readiness, those waves came back as an answer from the Universe and coalesced in form in the snowy French Alps. This episode is the story of how, in the months before that life-changing encounter, the readiness came about. I share with you... how my session with a Wall Street stockbroker-turned intuitive healer broke the hard shell of the ego so that I could be open to transformation, and what to do if you're being 'pushed off the wheel' how to recontextualize the ego by understanding its structure and evolutionary origins so that you don't take it personally and mistake it for you the realization that I had never known what yoga was despite many hours of training and practice, and the refreshingly unconventional 'no rules' approach of my Teacher my experience of the transformational power of the field of unconditional love, and how it propelled me into a higher state of awareness and opening of the heart ... and much more, including werewolves, the power of language to kill or to heal, and permission to 'mess it up'. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page To listen to the popular series on How I Manifested My Dream Home: Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

The spiritual path is a choice -- not to be spiritual, but to be fully human. We are spiritual beings having a human experience. We don't have to 'be' spiritual -- we already are. Our challenge is to be fully human. And that means fully accepting our humanity. Part of our human nature is the ego. In spiritual work, we're told we must transcend the ego. And this is true. But we can't transcend something until we fully embrace it. Spirituality is not the denial of everything that comes with being human. It's accepting it as exactly what is needed for our spiritual growth. Today we begin a new journey together on The Path of Grace -- my path. In this series, a sort of 'prequel' to the popular series on how I manifested my dream home in France, I'm going to share with you as openly as I can about my own journey on the spiritual path -- the challenges and dark nights of the Soul that have been mine to navigate, and how I got through them. My hope is to accompany you on your journey so that you'll feel less alone as you do the same. Today I share... how I met my Spiritual Teacher, even though I wasn't looking for one why you shouldn't get down on yourself or discouraged on the spiritual path the truth about spiritual work, and why it can look like your life is falling apart when you commit to Self-Realization And much more, including walking meditations in the snowy French Alps, actor ego trips, and how you can back up into the best thing that's ever happened to you even though you've resisted every step of the way. I also open up the floor for questions that have come up during this series (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions for Q&A: https://www.clairelautier.com/q-a-page To listen to the popular series I mention in this episode on How I Manifested My Dream Home: Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Shedding density? Going crystalline? Feeling spacey? Dear Human, here are some tools to ease your transition to the 5th dimension. Does it sometimes feel like you've been shot out of a cannon, or that things are happening so fast it's blowing your hair back? That's Ascension, baby. And it's happening whether you want it to or not. We are moving from one octave to another, vibrationally speaking. If you live on planet Earth -- and if you're reading this, you probably do -- it's mandatory. We can go willingly, embracing the changes, and see this as an exciting time we were born for and that our souls have chosen to experience... ...or you can succumb to fear, negativity and despair as the old world crumbles. We must choose the reality we want to live in. It's up to us. These tools can help you make the transition from density to Light body. The alchemical keys that I've been sharing with you during this series belong in your Ascension Toolbox. Whenever you feel stuck, heavy, emotional or even in a full-on freak-out, these little phrases can point you back to Truth. I know, because I've tested them all. On myself. In this episode, we'll... review all the alchemical keys of this series and which might be best suited to your situation learn more about Ascension, why some things look like they're falling apart, and how to make it easier on yourself discover why you only need one tool to undo the entire structure of the ego -- and why we still avoid committing to it see how to recognize and avoid one of the main pitfalls of the spiritual seeker And much more, including solar flares, the astral sideshow, and how great we all are at collapsing the wave function. I also share with you the tool I'm using most right now, and how it's changing my life. Submit your questions and leave an email for Q&A episodes: https://www.clairelautier.com/q-a-page And as promised, links to previous episodes on Ascension: From 3D to 5D: You're not crazy, you're Ascending From 3D to 5D: Kundalini Rising Part 1 From 3D to 5D: Kundalini Rising Part 2 ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

When was the last time you cleaned out your subconscious? What if when we were growing up, our mother asked us that along with 'did you clean your room?' The subconscious is the storehouse of memory, programs, beliefs and conditioning -- in other words, karma. Karma is the burden of the past, everything that weighs heavily on us and makes life feel hard. Inner Alchemy is the transformation and dissolution of karma, through which we rediscover our original innocence and incorruptibility, as fresh and ever-new as springtime. In today's episode, you'll discover... the alchemical key that frees you from the burden of the past in you how to recapture your child-like innocence, that sweet freedom and trust in life, but with the added dimension of wisdom how to recognize 'buildup' in your subconscious storehouse why you are perfectly designed, exactly as you are, to transcend all your limitations, and the simple cleaning tool that does the work for you the subtle negativity that clouds your life and how to peel away this deadening layer that mutes your aliveness And much more, including Mohammed Ali and Howard Cosell, childhood belching contests, and what I learned about spiritual hygiene from my cousin and the true story of his house sliding down a hill. Ever so slowly. I also open up the floor for questions that have come up during this series (see the link below to submit yours), to which I will devote an entire future episode! Submit your questions and leave an email for Q&A episodes: https://www.clairelautier.com/q-a-page ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

There's no such thing as luck. But there is such a thing as 'baraka': good fortune and divine blessing. Divine Order and Justice are supreme in the Universe. Nothing is random and everything is expressing its essence perfectly, regardless of our judgments and opinions. In a paradigm of causality, where we believe that one thing is causing another, it's easy to convince yourself that life is unfair or that some people have all the luck while others don't. But when we go beyond the linearity of the Newtonian paradigm and into the Quantum realm of reality, we realize that everything in our experience unfolds from our vibrational interaction with the Field of Consciousness. I've had the great good fortune of learning from two amazing 'lucky' people in my life: my brother and my husband. They make life look easy; but believe me, luck has nothing to do with it. What some people call luck is really all about who you are BEING. And when you embody kindness, generosity, playfulness, gratitude, humour, lovingness, trust, and joy, the universe opens the doors for you and you are provided for. In fact, everything we need is freely given to us. Whatever you need is yours for the asking. In this episode, you'll learn... a new alchemical key phrase that connects you with the Divine principles of abundance and compensation how to increase your chances of experiencing 'baraka' the biggest lie we've been sold that keeps us spiritually and financially disempowered the most important declaration you can make to the Universe that gets the 'little me' out of the way and opens the channels for your good to flow to you And much more, including the special power of Cat Daddies, fig trees, and the story behind this podcast's theme music! Join me now in The Grace Space. To listen to the popular series I mention in this episode on How I Manifested My Dream Home: Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 ___________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

It seems like a contradiction. And to ordinary awareness, it is. How can you have more if you give more? If you do the math, it doesn't seem to make sense. Giving away necessarily implies that what you've given away, you no longer have. Then again, it depends on your interaction with the field of consciousness, and the spirit with which you live your life. Whatever we give, we receive. Whatever we offer as a vibration returns to us in kind. If we offer kindness and love, it returns to us as more kindness and love. If we offer resentment and smallness of spirit, Life responds with smallness and meanness. Everything is a mirror, offering us insight into ourselves and the energy we're holding -- if we're willing to look. Today's alchemical key unlocks the door to greater joy and abundance. It dissolves the Scrooge in us -- the selfish, small-minded, ungenerous, tight-fisted, jealous tendencies of the ego that are at the source of so much pain individually and collectively. In this episode, you'll learn... the two most important qualities to cultivate if you want to perform inner alchemy how to experience more peace, more love, more opportunities, more abundance, and more of all the good things your heart is longing for the quickest and easiest way to shift our of a 'get' mindset, and the origin of our need to gain and win how to recognize whether you're operating in the limited domain of force, or the unlimited realm of spiritual Power, and how to make the leap from one paradigm to the other what a person of increase is, and how to become one And much more. I tell you a story about how I first consciously discovered that I could easily move into an upward spiral of 'feel-good vibes' -- as I was pin-curling my hair for a wig! Join me now in The Grace Space. ____________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Are you free from inner oppression? Most of us feel like life dictates the degree of freedom we have. Externally we live within certain boundaries and limitations that are imposed from without by the laws of man and the laws of nature. We may feel limited in our freedom of time, money, or physical capacities too. It can be frustrating to chafe against these limitations when we want to express more of who we are in the world. But outer freedom is an expression of inner freedom. Are you able to find inner spaciousness in any situation? Can you feel free no matter what's going on around you? Free from the inner oppression of fear, worry, anxiety, doubt? That feeling of dread that you're about to be beset by a mind attack or emotional storm and there's nowhere to run? It is our ultimate destiny as human beings to transcend our lower nature and live as the joy, love, and spaciousness of our True Nature. But don't put that day off in the future for yourself. Now is the time to choose to be free. In this episode of Inner Alchemy, we'll explore... a recap of all the alchemical keys we've looked at so far, and their relationship to each other how to practice awareness in everyday life as a path to freedom the difference between outer freedom and inner freedom, and why it's important why outer restrictions are not against you, and how they can lead to true freedom why we really don't want to let go, or hold on to resentments and old self-concepts And much more. I also share a story about a recent experience where I was faced with temptation by the spiritual ego around the very issue of freedom, and how the inner conflict was resolved. Join me now as we get real in The Grace Space! ____________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Who are you? What are you all about? How do you see yourself? And most importantly... does it even matter? One of the stages of personal growth is the development of a healthy self-image. Anyone who seeks to achieve their dreams eventually realizes that we cannot outperform our self-image, and that unconscious negative self-concepts and emotional energy fields like shame, guilt, anger and fear continually sabotage our best efforts at fulfillment. The good news is that our self-image can be improved. Our attempts at self-improvement are an expression of the desire to overcome limitations, satisfy our longings and dissolve our discontent. But while a well-adjusted ego may be a worthy therapeutic goal, it is only a stage in our development. As long as self-improvement is rooted in the ego's dissatisfaction, true fulfillment remains elusive. We remain stuck in the personal sense of self, which ultimately only perpetuates suffering. The alchemical key I share with you in this episode is a shortcut -- not only will it improve your self-image and your sense of deserving, but it will also help you transcend the built-in limitations of the very self you are seeking to improve. You'll learn... where to connect with the true source of your worth as a human being (hint: it's not in your human part) how to avoid the 'self-improvement trap', an unproductive path that leads to more frustration and a vicious cycle of guilt and self-condemnation why our sense of deserving is so unstable and constantly needs shoring up why any image or concept you have of yourself, even an empowered one, is ultimately false how to stop seeking your worthiness, and instead, let go of the need to feel worthy altogether I tell you the story of how flopping in a commercial audition (big time!) prompted me to ask the deeper questions about identity and self-image, and start to let them go. Are you willing to let go of who you believe yourself to be? To leave behind the familiar feeling of being 'you' in favour of true Freedom? And mostly, do you want to hear about my embarrassing face-plant in that commercial audition? If so, join me now in The Grace Space. ____________________________________________________________________________________ Bonus Links! Listen to The End of Self-Improvement As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Got problems? Want to solve them? Listen on! What's the first thing we need to understand to solve a problem? That there are no problems. Only situations. Perception is what makes a situation into a problem. Unless you're a mathematician, a problem is usually a situation you don't want or that you feel 'shouldn't be happening'. This sets up resistance to the situation -- force. And what comes back? Counter-force. We also tend to see the problem as 'out there', and set about acting on the situation, trying to manage, control, or influence those involved. But this is a waste of energy. Even if we do change the situation, we usually create karma, i.e. consequences. This week in The Grace Space, we're going to shift our paradigm around what a problem is, and how to solve it. (Hint: YOU are not doing the solving). It's a kind of non-linear 'quantum problem-solving'. Think of it this way. Reality is a mirror. It reflects back to you an image of yourself -- not your outside, your inside! Whatever energy you hold within yourself is reflected back. Whatever problems show up in your reality are a reflection of something within your own Being. There is no 'out there'. There is only 'in here'. The really good news is... it means you can solve any problem in your reality -- from within. In this episode, I share with you... what a problem ACTUALLY is -- and why it's showing up how a conscious person works with the energy of a problem a simple and extremely powerful mantra that opens a channel for the highest outcome for any 'problem' you are facing why you don't have to worry about or 'try' to solve problems I also recount the story of my (totally imagined) rivalry with a friend, and how it kept me guilty, self-conscious, and driving with the brake on for years. Quantum problem-solving is so much easier. It's such a relief. You don't have to do any heavy lifting. Listen now to learn how! ____________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

'I create my own reality' as a New Age dictum has almost moved into the common parlance now, at least among people who are interested in a podcast like this one. It's become a hashtag of the manifestation variety. And it's certainly true, for better or for worse. It has always and will always be true. Our very nature is creative. We create automatically, with every breath. We don't have to try. We don't have to learn manifesting; we're doing it all the time. The more important question is WHO is doing the creating. Who is the 'I' you think you are? One creates beautiful dreams, and the other one nightmares. In this episode, you'll learn about the third Alchemical Key that sets you free, and... how we create automatically based on our vibration, and how that vibration is affected from moment to moment by our state of being the difference between aligned creation and creation from the egoic mind why we often create more limitation for ourselves despite our best intentions, and the key to extricating ourselves from destructive cycles And much more, including a personal story about my early years as an actor and how they trained me in Inner Alchemy, unbeknownst to me at the time. ____________________________________________________________________________________ Bonus Links! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

We may not be as free as we think. If you assume that you are exercising your 'free will', listen to this episode. We have a lot of unexamined assumptions in life. There's a tendency to believe that the reality we experience is the only one, and that we are 'right' about it. There's a tendency to believe that the limitations we experience are 'just the way things are'. There's a tendency to be attached to our way of seeing things, even if it means remaining within the limitations and constraints that we perceive as the cause of our suffering. The truth? All of this is just programming. And we've been making our choices from a 'free will' that is sharply circumscribed by this programming. We've all been programmed. So now what? In this episode of The Grace Space, we'll look at the second Alchemical Key that can free you from your programming so you can make your choices based on the inspiration of the Now rather than defaulting to reactivity based on patterns from the past. We'll talk about... where all this programming comes from and how it got there how our paradigm influences our perception and causes us to see things in a distorted way where all of our problems actually originate the necessity of letting go of our attachment to the way we see things so that we can be free And lots more.You'll discover that knowing you've been programmed in the first place is the first step to accessing true creativity and living the fulfillment of your highest potential. Yes, we've all been programmed. But that is not who we ARE. Isn't it a relief? ____________________________________________________________________________ Bonus Links! Listen to last season's episodes on Ascension: From 3D to 5D: You're Not Crazy, You're Ascending From 3D to 5D: Kundalini Rising Part 1 From 3D to 5D: Kundalini Rising Part 2 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Peace. Joy. Love. Abundance. Are these a living reality for you? Or just words? We all dream of living in those states, but usually put them in the future, once we've 'figured out' how to achieve them. This series on Inner Alchemy is a reminder that those states are NATURAL to us. In other words, they're our True Nature. And they are only available in the Here and Now. Every episode I share with you an Alchemical Key to letting go of the lower states -- fear, guilt, shame, anger, blame, and any other form of negativity -- that obscure our simple, natural state of felt Oneness with life, and the joy that arises from that. What happens when you let go of negativity and resistance? Revelation. And everything you fought and struggled for in your previous state of separation... just finds you. That's Inner Alchemy. In today's episode, you'll learn... the key attitude which is the baseline for integrity -- the one you must embrace before anything can truly work for you how to determine if you're living in a victim mindset without realizing it how to tell the difference between responsibility and blame why you gave your power away, and how to reconnect with it I share a personal story about how I learned the difference between owning my creation and punishing myself for it... and I give you a super simple practice to try out for a week that proves, through your own experience, why this key is so powerful. Ready to start the process of Inner Alchemy? Have a listen. ____________________________________________________________________________ Bonus Links! Listen to the episode on Radical Responsibility As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)! Follow me on social:InstagramFacebook

Don't believe that things are going to be the way they always were... because they aren't. We are Ascending now. The question is, do you want to do this the easy way or the hard way? The only thing that can keep us experiencing a repeat of the past is US: our memories and our attachment to the limitations and the pain of the past. And the only thing that we have any control over is our own consciousness. That's why I'm excited to share the second part of my story with you today -- the story of how I came to discover and integrate the practice of a powerful spiritual technology in my life. That practice is Kundalini Yoga, and it is the perfect tool for our day and age. It can help you to move through the ascension process our planet is in with a lot more ease and grace. In today's very personal episode, you'll learn... how the practice of Kundalini Yoga can free you to discover your original, blissful nature what prompted me to 'take a break' from show business in 2012 (hint: I misbehaved), and how a health challenge that followed resulted in my reconnection with Kundalini Yoga what Kundalini Yoga did for me in 6 weeks that a year of physical therapy failed to do why Kundalini Yoga is 'dangerous' -- to any interests that seek to control you how to extricate yourself from disempowering mass belief systems that have enslaved humans for millennia, and take charge of your health and wellbeing by getting to know your 'smart' body And LOTS more. I share with you a deeply personal journey of the physical and emotional struggles that I hid even from those closest to me, and how a powerful healing prompted me to finally say YES to the path my Soul had opened up to me (three times!), and the life-changing event that this period of life prepared me for. P.S. In case you missed it last week, check out the link to the mini video class, where I share with you one of my favourite Kundalini Yoga exercises that can have a powerful effect on you in only 3 minutes! Intrigued? Apply for Kundalini Awakening Training Mini Video Class! ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

The technologies of the future will be more quantum, multidimensional and spiritual than physical. Today I'm going to tell you about a profound spiritual technology that can help you have a more graceful ascension process. I'm talking about Kundalini Yoga, the yoga of awareness. If you practice this technology faithfully, you will become more empowered, resilient, grounded, and centred. Kundalini Yoga brings you higher levels of physical health and vitality by strengthening and toning the nervous and glandular systems so that your body can hold more Light. It brings harmony to all of the body's organs and systems and awakens the dormant spiritual potential within you by working with your body's innate consciousness or intelligence. It helps you to feel more peaceful, grounded and balanced in your day, by calming your mind and emotions and with continued practice, transforms your life circumstances, aligns you with your purpose and higher gifts and facilitates Self-Realization. You don't need to acquire anything to practice Kundalini Yoga, because you already have everything you need within to use this spiritual technology to increase your health, happiness and prosperity. In this episode, I share with you the story of discovering Kundalini Yoga at the age of 25, the portal it opened to my Soul, and the key role it has played in my journey for the last 25 years, even when I was running away from the potential it offered me. You'll learn about... the life-changing experience I had at my first Kundalini Yoga class the relationship between Kundalini Awakening and Ascension how I shrank back in fear when the doorway to the Soul opened the first time... and the second time... why we tend to give our power away and run from the very things that would help us grow and improve our lives why most people struggle with discipline and commitment, and how to find them within yourself without pushing And lots more. I've also made a special video for you to introduce you to one of my favourite practices! You'll find it below in the links :-) Join me now in The Grace Space. ... Intrigued? Apply for Kundalini Awakening Training Mini Video Class! ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Stressed? Under pressure? Feeling directionless, uprooted, disoriented or on an emotional roller coaster? You're not crazy. You're ascending. It's time to talk about a very real, natural phenomenon that we're undergoing right now on our planet called Ascension. Understanding what Ascension is and how it affects us is essential knowledge that can help you root yourself in the changes that are occurring and navigate them with more ease and grace. In this episode of The Grace Space, I'll go further than I've ever gone before in laying out some of the cosmological context that forms the backdrop for this moment in human history we have the privilege of passing through. If you've been feeling down or anxious about the state of the world, take heart. This is all going somewhere, and it's going somewhere good -- if you believe it is. An essential part of harmonizing with this ascension process is accepting that each of us lives in a reality of our own choosing. So, if you want a bright future, choose to focus on what you DO want, rather than what you don't want! In today's mind-expanding episode, you'll learn... how the cycle we're in right now fits into a much larger scale of the evolution of consciousness, and why we have every reason to be optimistic about the future of humanity what the change from the Piscean to the Aquarian Age has to do with what's going on now and how you might be feeling how to accept your spiritual upgrades and embrace homo spiritus, the new genus of human being born within us now what 'ascension symptoms' are, and if you've been experiencing them three simple but non-negotiable skills you need to develop in order to ascend with more grace and ease And lots more in this very rich episode, which I hope will open your eyes to the vastness of your being in a way they've never been opened before, and inspire you to step into the next phase of your own Becoming. ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Have you ever met a Self Specialist before? Well, you're about to! You've often heard me affirm that we're living in a New Age now, one in which job titles like that of my next guest will be reoriented to reflect the priorities of the Aquarian paradigm. I'm blessed to know a number of amazing Lightworkers who support people in this transition, and Rachel Astarte is one of them. Rachel is a holistic psychotherapist, author, educator, and podcaster. She is the author of Celebrating Solitude: How to Discover and Honor Your Highest Self. She hosts the podcast, “Self Talk with Rachel Astarte,” which helps listeners develop a healthy sense of self and is available wherever podcasts are streamed. As a "self-specialist," Rachel's fully virtual practice is dedicated to the vision of Unity through Individuality. The stronger our foundation of self, the better we can contribute to the world around us. Our conversation revolved around what Rachel calls the Ring of Fire: the most intense moment of birth pangs before the birth of a New Self and a New World -- and how we can move through this Ring of Fire with grace and ease. During this stimulating conversation, you'll learn... more about the unique role you were born to play in the new age of the New Human (and why no one else can play that part)! how to stop performing for acceptance and approval, and free yourself from conditioned societal roles why you are ALWAYS provided for when you step into your True Self that you don't have to compromise in order to survive and betray your heart or your integrity how to feel what you feel without being pulled down by negativity in this constantly changing world situation And much more. It turns out Rachel and I are kindred spirits (both performers and kundalini yogis), so we had a lot of fun discovering the synchronicities that brought us together. I know you'll be inspired to realize, yet again, that the future holds only your highest good, and that there's every reason to look forward to the future because YOU are the one who chooses your timeline, not circumstances or conditions! To Connect with Rachel Astarte: http://rachelastartetherapy.com Buy Rachel's book, Celebrating Solitude: http://bit.ly/celebratingsolitudepb ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

In manifesting my dream home, I came to realize that the true manifestation was not the physical place at all. The true manifestation of 'Home' is the reconnection to a far vaster Self than you ever realized you were part of. Since coming to live here in my dream home in Southern France -- not just the buildings but the actual land -- I've been shown things. Being in this place with which I am so geomagnetically aligned has expanded my consciousness while grounding me in the earth. It's helped me to come into a deeper, fuller realization of my purpose and higher destiny, and to begin to claim it. Claim it so that others can claim it. Because it's a shared destiny about the realization of our True Nature as Beings beyond the limitations of doubt, fear, disease and death... beyond this earth, even. It's about remembering what we'd forgotten about our Divine origins in the stars, and how this awareness will help us step into a new life on a New Earth. (and I thought it was about a beautiful place to live ;-) In this episode, I look back in amazement at everything that happened in the course of manifesting our dream home in France, and I've left more jewels for you to unearth, including... how to surrender while simultaneously maintaining a laser-like focus on your dream the deeper meaning of physical aches and pains and illness, and how you can tune into them to enlarge your awareness and connect to your true Power why you never have to worry about another person's path and whether it's going to line up with yours, and how to release agenda with your loved ones so that they can discover their own highest good why no one has to lose if you win, and how to release this false and disempowering belief how following you heart to what's good for you is always good for the world And so much more. I tell you the story of the day we made our purchase offer (which was rejected), and how we started moving into our new home before we had even signed a contract! AND, about the trials and difficulties I had to face alone at my new home during the fall and winter months as the alchemy of the forge acted on me to reshape my perception. The gift of manifesting my dream home was not only the place itself, but also all the challenges it presented me that called up the latent fears that had to be overcome with courage to step into the next phase of my Becoming. You can do it too. ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

How would you like to have a tarot reading right here in The Grace Space? Well, settle in with a cup of tea and a journal, because I've got a treat for you today! Meet Emily McGill, Broadway publicist and the founder of Emily McGill Entertainment — but not only that: she's also a storytelling strategist, a deep believer in the power of community, a spiritual seeker, and a professional Tarot reader. That's right. After 15 years in New York City as a Broadway and entertainment publicist and consultant, her journey of self-exploration led to healing, evolution, and reading tarot cards professionally. Invited to read tarot for Virtual Burning Man 2021 and Brooklyn's dry speakeasy Club Curious, Emily has been featured by The Tamron Hall Show, the New York Post, and Thrive Global. She writes Playbill's Broadway Horoscopes and is currently developing her own tarot deck, The Broadway Tarot. She's the co-founder of S.N.O.B. (Sunday Night on Broadway), a popup Broadway industry dance party, and a founding member of PR collective Spiral5. Among her 20 Broadway credits, Emily represented the Tony Award-winning productions of A Raisin in the Sun starring Denzel Washington, Memphis, Billy Elliot, and Disney's The Lion King. We talk about what led Emily from her successful career in the entertainment industry to becoming a professional tarot reader, and then jump into an actual live reading. So you're going to want to check out the video version of this interview in the show notes below so you can see how we did this, and be sure to be listening to this reading, intended for YOU right at this moment, for what it contains for you. During the reading, you'll ask a meaningful question for your life, and find out three answers with regard to that question: What will help you What will hinder you And the untapped potential you can access for potential solutions You're definitely going to want to check out the video version of our interview here so you can see the cards we drew :-) Let's dive in! To learn more about Emily: Visit her website - https://www.emilymcgillentertainment.com/ Follow her on Instagram - https://www.instagram.com/emilyannemcg/ Emily talks Tarot and Leaps of Faith on Tamron Hall Youtube video: https://youtu.be/RLj-znK6ItQ And, folks interested in booking a tarot reading can get 25% off a 30 or 60 minute reading by using the code CUPS! ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

You officially have permission to liberate yourself from constraints and conventional ways of thinking and doing things. This is a new Earth we're living on. It's a new paradigm of reality. Things will never be the same again, will never go back to the way we were used to. To adapt, we need a new way of looking at things. That's why I'm so thrilled to have spent some time with Theatre Creator Rebecca Northan in The Grace Space. I knew this was going to be a great interview when one of Rebecca's first comments was, 'Goblins just make sense'. Rebecca's offbeat, unconventional and wacky way of seeing the world makes her one of the most exciting artists on the Canadian stage -- and why not the world! She's an out-of-the-box thinker with a unique perspective on life and art that's refreshing, compassionate and ridiculously fun. She's pioneered a genre called Spontaneous Theatre, where a member of the audience is cast in the lead role. Spontaneously. Her performance piece Blind Date, of this genre, was picked up by a Broadway producer, had a sold-out run in New York, went on to London, and to date has had over 900 performances to rave reviews. Listening to this inspiringly offbeat, original, out-of-the-box perceiver is a breath of fresh air and will leave you laughing (I went through a packet of tissues, honestly) -- but not just that. Rebecca's direct, deep and compassionate questions to human beings are at the heart of her Spontaneous Theatre genre. Her creative nature reflects to us the absurdity, the fragility, and the beauty of life in ways that are both darkly funny and poignantly tender, and that ultimately bring us all closer together. Rebecca is a multi-award nominated and award-winning performer whose career path includes film, television and theatre. She considers herself a "Jill of all trades" -- she is an actor, director, playwright, teacher... a smart-ass and a brat (her words!!). She has spent the last 20 years making her own work in Canadian theatre, in between working for other people. Sometimes she teaches. Listen in on our conversation, and find out... Why Goblins just make sense How to allow yourself to play like a child The importance of having a Grimoir (preferably a purple one) How Rebecca recognizes the voice of her intuition and is able to dialogue with it (when she's not arguing with it) Rebecca's favourite crazy question to ask people -- and how it could cause a revolution in your world (and THE world) if we took it seriously that magic is real And so much more. Rebecca shares the amazing story of an out-of-body experience that occurred after her mother passed, and the guidance she was given while she was out of body and has endeavoured to follow in her life. To reach Rebecca, contact her through her website, www.spontaneoustheatre.ca. ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

As Henry Ford said, "Whether you think you can or you think you can't -- you're right." This is how powerful we are. Conscious manifestation of your heart's desire occurs to the extent that you believe you deserve to receive your highest good. In this penultimate episode of the series on how I manifested my dream home in France, I recount my action steps and the process I undertook to work with the energy of creation on the inner planes so that it could bring about my heart's desire. One thing I found out -- and this is good news -- is you don't have to be perfect at it for it to work! You just endeavour with faith, even when you have no idea how it's going to happen. In this episode, you'll learn... how I impregnated my mind with the energetic imprint of my desire the difference between will power and the Higher Will how to know if you've gone into push energy (which actually repels your dream) how to deal with doubt, and the one question you must ask yourself to overcome it why you should never let your thoughts be influenced by current appearances, and instead live in your vision ...and so much more. I tell you about how I made myself publicly accountable to my dream (via my Zoom background) and how vulnerable and exposed I felt in doing so. In the crucible of the lockdown months that passed between my one and only visit to the property and my later return there, the universe taught me more than I'd ever learned about faith, focus, and letting go, I came to understand the intimate relationship between our self-perception and our ability to manifest what we would love. Join me where the rubber meets the road, and ask the big questions along with me: is this truly a benevolent universe? And does it really love me so much? ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Would you believe that the Divine Will is for your perfect happiness? Joy and peace are not an idle dream, but our true inheritance. So much of the conscious manifestation process is about learning to let go of the (false) belief that true happiness isn't really realistic or possible. I speak not of a naive kind of happiness that wilfully denies the full spectrum of human experience, the 'frozen smile' false happiness some call 'toxic positivity' -- but the deep, abiding joy that is already within you, placed there by our Creator, but covered over by guilt, fear, and doubt. The spiritual purpose of desire is to help us dissolve the doubts we have about our worthiness to receive what we dearly want in our heart of hearts. Though the object of desire may take the form of something in the material world, such as a soulmate, our dream job, or our dream house, these forms ultimately reflect the deepest longing we have to feel whole and complete again and to live in beauty, ease and grace. In this instalment of how I manifested my dream home in France, I've embedded some jewels for you to discover, such as... the MAIN block to manifesting what you deeply desire the true source of unconscious guilt and how to free yourself from it how a dream you cherish helps you overcome the very limitations that seem to stand between you and the object of your desire why it pays to be 'unreasonable' in conventional terms, and how it's actually a requirement for you to bring a dream into reality And lots more. I reveal the surprising connection between the property and my spiritual home at my teacher's ashram, and the symbolism of transformation contained in the location, including what it taught me about my own journey coming full circle. I also take you on a tour of the property! I've even included a secret video from the day I describe in this episode, just for those who listen to this podcast ;-) Looking forward to seeing you in The Grace Space! ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

They say home is where the heart is. Actually, the heart is where home is. And when you start to live in your heart instead of your head, you realize that you ARE home. Things are about to get weirder and more wonderful in this third instalment of how the beautiful place we call home came into our lives... This is a story that's free of struggle. To find and eventually acquire this home did not require effort, even though my mind wanted me to think it should be hard. Yes, this is a cool story about manifestation. But that's not why I'm sharing it with you. I'm telling you this story to encourage you to turn within for your guidance and listen to your heart. Stop giving away your power. Stop looking for guidance outside of you from the media or someone else's opinion. Give yourself a chance to see what happens when you trust and follow your heart and allow yourself to be carried by the flow of Life. In this episode, you'll learn... the true secret to manifesting anything, and why your mind can't understand it why finding and acquiring this place did not require effort, even though my mind wanted me to think it should be hard why wanting something really badly can actually push it away from you what the Mayor said to me that should have had The Twilight Zone music playing in the background And so much more, y'all. I break down the natural qualities of alignment that were at play during the 24 hours when everything came together for me to finally see the property -- and I tell you about the CUH-RAZY synchronicities of my last morning in France which occurred in answer to my asking for a sign that I was in the right place. Come on in and join me in The Grace Space for part 3 of this story! ____________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

This is for anyone who's felt like the rug of life was pulled out from under them. Join me for a soulful conversation with my friend and colleague Pastor Juanita Campbell Rasmus, an author and inspirational speaker who's been featured on Good Morning America, Psychology Today, Fox Soul and Christianity Today among others! Juanita and I met through our common mentor Mary Morrissey and we just hit it off. I was so attracted to her grace, her elegance, her nobility of bearing, her gift of listening and her energy of blessing. Juanita is someone whose life is so clearly and consciously infused with Spirit that it's elevating just to be near her. But things have not always been easy for Juanita. I never would have known when I met this powerful and present woman that she had been through a 3-year major depressive episode where she couldn't even get out of bed. She talks to us today about that period of her life, what it taught her and how this dark night of the soul was the means by which her perception of herself and Spirit was healed and transformed. You'll learn... how Juanita went from the pain and rigidity of an identity as a people-pleasing, approval-seeking, driven perfectionist to the joy of letting go of who she thought she was and embracing her True Self how to know when you or someone you love are in 'the chrysalis' of transformation (and what NOT to do) the two critical, transformative questions that Spirit asks of each one of us, and why you will never feel truly fulfilled until they are answered what Juanita found at the bottom of the darkest pit of despair, and how it radically changed her perspective on herself and Life how to interpret the spiritual meaning of the pandemic and other disorienting world events the message Spirit has for all those listening to this episode! And lots more. I also tell the story of how Spirit spoke to me through Juanita (she's hearing this story for the first time too!) when I had a question pressing on my heart. Enter a high-frequency space of grace and blessing as you listen in on our conversation. Connect with Juanita Campbell Rasmus: Her Website Facebook, Instagram, Twitter Watch a video clip of our interview __________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Find full show notes and links at: https://camphacker.tv/podcast/2022/02/succession-planningThe year after you leave camp, how will it be doing? How does that reflect on your succession planning?What's the plan?Seriously. When you, or another senior staff leaves… Who will pick up where you/they left off?Where are the procedures?What are the most important parts of the culture?Who knows the wifi password?Yes, even that last one. We've said it multiple times on the CampHacker Podcast so this shouldn't be shocking…but…YOU AREN'T GOING TO BE THE DIRECTOR SOMEDAY!So how prepared are you?Have no fear, the CampHacker gang is here! Travis, Gabz, Chris (welcome back, Chris!) and Joe are ready to share the ways that they think about succession planning every day at camp.-Bonus Links!Because you read the show notes - and that's pretty neat!Joe's “Your Future at Camp” Activity - Instructions for Folding-Tool of the Week – Make Yourself a Better Camp DirectorChris: Thanks for the FeedbackGabz: Spike: Making emails simplerJoe: Sugru Travis: Google Photos screen - Google Next Hub https://store.google.com/product/nest_hub_2nd_gen?hl=en-GB-Your Hosts:Travis Allison, Summer Camp Consultant - Go Camp ProChris Hudson, Camp Director - Camp HighlightJoe Richards, Executive Director - Pearce WilliamsGabrielle Raill, Camp Director - Camp Ouareau-Thanks to our sponsors!Crazy CreekCrazy Creek Products has been perfecting Just Sit There for campers and staff alike since 1987.  Mention this ad when you email or call in and receive 10% off your entire order and free single-colour logo on your Crazy Creek's!  No tool is more vital at camp than a Crazy Creek!  Call 800-446-3446 or email Chelsea  chill@crazycreek.com to guarantee your chairs for the 2022 season!UltraCampWouldn't it be refreshing if your registration software gave you MORE time? With UltraCamp, you can track attendance, manage staff applications, streamline registration, and much more. Get back the time you need to focus on what is really important: CAMP! Find out more at summercampsoftware.com/camphacker

This is a true story of how dreams come true. And it's my story. Some of you know that we moved to France in the summer of 2021. I've shared the joys (and the challenges) of this move in bits and pieces. But what I haven't shared with many people is the way that all this came about. I want to tell you this story because it illustrates so many of the principles that I teach and talk about in this podcast, and for me, it's one of many demonstrations from my own life that we are always held and guided, even when our ability to listen and align with the Law is imperfect. It's about how you can't make a mistake in life no matter how hard you try, because all roads lead to Home. In the second instalment of this story, I talk about... the power of dreaming way bigger than what you think you can afford how I 'happened upon' the property I had seen online, even though I didn't know what it actually looked like or even where it was how I doubted myself because of a belief in struggle and difficulty and rejected clear guidance -- and how I was gently guided back on the path the cryptic past life message I received from a woman I had just met that confirmed my intuition about my connection to where I live how sometimes you have to go the 'wrong' direction in order to get to the right place and more... Join me as I go deep into my own story of how the impossible becomes possible when you align with the Laws of Life. __________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Unleash Your Wild Heart with Molly Mandelberg, a free-spirited nomadic Warrior Goddess Entrepreneur -- and my business coach! Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". She is the host of both “Tactical Magic” Podcast and “Reveal the Game of Life” Podcast, and she's a bestselling author. After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full time Nomad. Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference. In this episode, Molly and I talk about... Van Life and how she designed her 6-figure business to work for her and to support her lifestyle (and how you can too)! Following the tendrils of your passion to find your purpose so that you can get paid for being yourself The importance of having a map in life -- and the importance of meandering from it! The crucial question that Covid has called us to ask ourselves A reframe on the true meaning of abundance, and how to let go of tying your self-worth up into how hard you're working And much more. Join us for this conversation and be inspired to believe that you really can decide for the life you want. Resources Molly has LOTS of juicy free stuff you can dig into on her website. Check it all out! Molly's website: www.wildheartsriseup.com Molly's Thought Leader Quiz (it's super fun!!) Molly's Oracle Deck Tactical Magic (Molly's podcast) Finding Peace with Claire Lautier: https://tacticalmagic.libsyn.com/finding-peace-w-claire-lautier __________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

For decades, housing affordability has been a hot-button issue in Bozeman politics, a clear community pain point where the city's elected leaders haven't managed to deliver significant relief. As insider and outsider candidates campaigned for city offices in 2021, housing policy became the election's key issue. The solution, some residents argued, was to elect working class advocates to positions of power. Key to getting the job done, others countered, is experienced, incumbent leadership.    BONUS LINKS:  The One Valley Community Foundation's 2021 Regional Housing Study: onevalley.org/regionalhousing  Follow Urban Institute housing researcher Corianne Scaley on Twitter @CorianneScally   Shared State a podcast from Montana Free Press, Montana Public Radio and Yellowstone Public Radio. This episode was reported by Eric Dietrich and edited by Nick Mott. It was produced by Nicky Ouellet and hosted by Mara Silvers. Editorial assistance from Corin Cates-Carney, Nadya Faulx, and Brad Tyer. Fact-checking by Jess Sheldahl. Gabe Sweeney is our sound designer.

Whitefish has a reputation as a charming ski destination in Montana's northwest corner that welcomes wayward strays, whether that's for a season or a lifetime. That attitude has helped grow small businesses and local watering holes, and keep friendly faces on the slopes and behind the bar. But in recent years, more and more people have been drawn to the good thing Whitefish has going on. Locals fear that surging popularity — and skyrocketing cost of living — could push out the very characters that make this place so special.   BONUS LINKS:  Read the 2016 Whitefish Area Workforce Housing Needs Assessment here. Watch Gene live his dream here. More vintage Big Mountain footage here and here.   Shared State a podcast from Montana Free Press, Montana Public Radio and Yellowstone Public Radio. This episode was reported by Justin Franz and edited by Nick Mott. It was produced by Nicky Ouellet and hosted by Mara Silvers. Editorial assistance from Corin Cates-Carney, Nadya Faulx, and Brad Tyer. Fact-checking by Jess Sheldahl. Gabe Sweeney is our sound designer.

This is a true story of how dreams come true. And it's my story. Some of you know that we moved to France in the summer of 2021. I've shared the joys (and the challenges) of this move in bits and pieces. But what I haven't shared with many people is the way that all this came about. The feedback I get from you, dear listeners, is that you find it instructive and interesting when I tell you personal stories, so I want to tell you about how we came to live here in this house in this place, because it's a story about intuition and trust and conscious manifestation that illustrates many of the spiritual principles I teach on this podcast. It's also a story about Grace, and how we are led and guided on our path despite our best efforts to deny and resist the truth of our divine origins. It's about how you can't make a mistake in life no matter how hard you try, because all roads lead to Home. In this very personal episode of The Grace Space, I talk about... my karmic and ancestral connection with the area we live now the other dimension I see in my visions and why I became obsessed with domes the power of dreaming way bigger than what you think you can afford the first synchronicities that showed me I was aligned with my destiny stream even though I didn't know where I was being led how sometimes you have to go the 'wrong' direction in order to get to the right place and more... Join me as I go deep into my own story of how the impossible becomes possible when you align with the Laws of Life. __________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram

Join me as I talk 'spiritual shop' with Lisa Berry, an award-winning actor -- and a meditation teacher. She's played some of the most respected stages in North America and became recognized by mainstream audiences for her roles in such shows as the sci-fi/fantasy hit Supernatural and Shadowhunters: The Mortal Instruments, among others. Lisa has a busy life as a mom, a wife, an actor, and a teacher of meditation. What's the secret to her success and balance? Find out in this extra-fun and inspiring episode of The Grace Space! You'll listen in on our conversation about... how Lisa began her spiritual journey with breath to overcome stage fright and performance anxiety a beautiful way to create your own personal mantras to raise your vibration how to manifest money the RIGHT way (hint: it's not using 'money mantras'!) why breath work is the key card that takes you to the penthouse of spirituality (and how not to get stuck in the lobby of enlightenment)! the importance of self-honouring choices, and how we are ALWAYS rewarded for them ... and SO much more. We had so much fun we literally could have gone on for hours, and I'm so delighted to share one of my favourite conversations in The Grace Space with you. Lisa's practical approach to spiritual work is refreshing and actionable. She is an artist who acknowledges the stresses and challenges of being alive and human while also celebrating the gift of growth and purpose! After years of struggling with stress and anxiety herself, she decided to take control of her life. Now she offers resources to help people learn to relax, surrender and be more aware of their inner-self. Her method for living a more peaceful life is simple and easy to follow. To learn more about Lisa the actor and Lisa the meditation teacher, check out the links below. There's also a link there for the video version of this interview and I think you'll see from that video that we had a pretty great time talking spiritual shop. Lisa's meditation website (including her programs): www.takeabreath.ca Lisa's actor website: https://www.lisaberrylive.com/ Follow Lisa on Instagram: https://www.instagram.com/lisaberrylive/?hl=en To watch the video version of this interview, go here: https://vimeo.com/680025090 __________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page

In this series Living with Grace and Ease, I've given you my prescription for how to eliminate stress at its origins by making 5 Simple Shifts. In our last episode of the series, I reveal the 5th and final shift that brings all the others together. Stress is a by-product of our fallen state, our belief in separation from our Source. When we implement these 5 Shifts, we come back into a sense of Oneness again; an alignment with the natural laws that govern this whole universe. When we come into harmony with these natural spiritual laws, life gets easier and we experience higher levels of inner peace, prosperity, and the joy that arises from within that is not associated with any outer circumstance. The last shift is to embrace Community and Mentorship. In this episode you'll learn: why Community and Mentorship are essential to living with grace and ease, your spiritual growth and return to Oneness how to identify the right mentor for you how intentional spiritual communities affect the planetary vibration and can literally change the course of human events why spiritual communities and mentors are the leadership model for the New Earth and much more -- this episode is rich and power-packed! I also share a personal story about why I have always invested heavily in the mentorship to heal my perception, and the power of spiritual community in my own transformation. ________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page

Why You Need a Sacred Space Now More Than Ever Never underestimate the power of your own mind -- it can bring you to a life of grace and ease, or it can keep you in a hell of suffering and struggle. Whatever your predominant state, it has to do not with the world outside you, but with your perception. The good news is, your perception can be changed. And one of the ways we can begin to shift our ancient belief in guilt, shame and inevitable punishment -- that feeling that if it's good it can't possibly last, or that the other shoe is going to drop -- is to establish what I call Sacred Space, within and without. In fact, Sacred Space is one of the pillars of living with grace and ease. In this episode, you'll learn... what Sacred Space is and why it has the power to shift your perception how to release guilt and the egoic pattern of 'noble self-sacrifice' how to measure your inner spaciousness by looking at your home environment the role Sacred Space plays in the times we are living through, and how it can help you thrive instead of just survive and much more! I tell you a personal story about how Sacred Space brought me into the orbit of my spiritual teacher years ago, and why establishing your own Sacred Space can help you leap from fate to Destiny. This is a power-packed episode, so get ready for a shift in perception! ________________________________________________________________________________ Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page

If you truly want to live a life of more grace and ease, one of the most important skills you will ever learn is How to Let Go. What is it to let go? It's to surrender all resistance to what is at this moment, whether it's an emotion that's coming up for you, or a situation in your life that you wish were different, or even the weather. At the deepest level, to let go is to surrender the illusion of control. From within a certain paradigm, the idea of surrender seems like weakness or passivity. From another, it's quite obvious that surrender is the only true strength. When we talk about surrender or letting go, we're really talking about an inward stance of non-resistance to the way that any given moment is showing up. It's deeply accepting and trusting that however it is showing up, it is right. But we have a deeply ingrained resistance to the present moment and often make it wrong. In today's episode, you'll learn... how letting go can free you from a lifetime of emotional baggage the key to letting go, and how to release anything in your life, even the greatest heartbreak the true cause of the stress you experience (hint: it's nothing to do with your life circumstances) why 'stress management' isn't the answer, and how to eliminate the very basis for stress at its origin and much more! I also recount the true story of a friend who recently faced death and what she understood about letting go and trusting the flow of life to carry her. If you're feeling exhausted, overwhelmed, and burned out on life, you don't have to live that way, nor were you meant to. This episode will shift your perspective on what stress really is, teach you how to let go, release negativity, and make the daily experience of stress which has muted your sense of aliveness up until now a thing of the past. ________________________________________________________________________________ Want to go deeper? Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page

Would you believe that in order to live a life of grace and ease, one of the most important things you could give up is self-improvement? What if I told you that your quest for self-improvement is keeping you stuck? Self-improvement is a huge industry based on longing and discontent. We want to see a different set of results in our life. We want to feel happier, healthier, we want more love, more abundance, more time, more creative fulfillment. On the one hand, this is noble and right, because our human impulse for greater expression comes from the Divine in us. On the other hand, when we live only on the surface of life, the state of dissatisfaction comes from being unaware of the deeper dimension of our nature and identified with a false self. In this state we have a perpetual feeling of 'I'm not good enough'. In this episode you'll learn about... how the quest for self-improvement can keep you stuck in your personal drama the relationship between spiritual dis-ease and physical disease why external improvements will never compensate for inner feelings of unworthiness, uneasiness and incompleteness why releasing what's false in you makes you a magnet to abundance and opportunity how to ACTUALLY benefit from the self-improvement work you do! And much more. If you want more peace, more serenity, more love... more comfort, relief, rest, abundance, joy, freedom, or bliss... Look no further. It's already here, as close as your breath. You don't need to improve yourself to find it. You just need to know how to access it. To find out how, listen to this episode of The Grace Space. Want to go deeper with me? Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page

One of the major shifts we're making individually and collectively now is understanding that we experience a reality of our own creation. Our feeling of personal empowerment is directly related to the degree to which we accept this fundamental truth. Physicists have shown that the observer of an experiment affects its outcome by expectation, that atoms behave differently when they're being watched. Everything we experience in our reality is a product of our consciousness. This is the Law. So what about you? Have you fully accepted this in your own life or are you still trying to negotiate? In this episode of The Grace Space, we'll discover... how Radical Responsibility makes your life easier by eliminating stress and that deep-down feeling that you're not good enough why there's no point in trying to 'be more spiritual' and how to cut yourself a break the ONE THING you have to give up if you want to see a different set of results in your life the number one most pointless and disempowering question -- and why you never need to ask it again And much more. I also tell you a very personal story about how my father's death taught me to let go of blame. Want to go deeper with me? Bonus Links!As a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!For updates on courses and upcoming events be sure to stay in touch and follow me:FacebookInstagram Apply for Kundalini Awakening Training Join My Patreon Page