Podcasts about Chmielewski

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are playing catch-up. With summer’s arrival, you can expect more episodes coming your way. For this one, the guys found a leftover from Brad’s St. Patrick’s Day party: Story Horse, an Irish-style stout from More Brewing.Having issues listening to the audio? Try the MP3 (51.1 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White still have some Irish Red Ales that they are drinking to clear out of the fridge. Although St. Patrick’s Day is long gone you can’t go wrong with one of these beers, especially this one from Hailstorm Brewing. As the guys knock back a couple of cans they also have a bottle of 2017 Bourbon County Stout. It is surprising how good this pairing is, these beers go well together.Having issues listening to the audio? Try the MP3 (61.9 MB) or subscribe to the podcast on Spotify

Nie jest to papież typowo północnoamerykański. poprzez silne powiązania z Peru, ale jego pochodzenie z USA jest bardzo ważne - mówi publicysta Polonia Christiana.

 Metody papieża Franciszka, choć szokujące dla wielu,  wcale najistotniejszym elementem tego pontyfikatu, bo najistotniejsze były decyzje, zwłaszcza te dotyczące synodalności - mówi publicysta Polonia Christiana.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are keeping things short… it’s been a hectic couple of weeks. Although the guys have been drinking a lot of Irish Red Ales lately they figured they should mix it up with a Dry Irish Stout, this one comes from the fine folks at Sketchbook Brewing. As they knock back a couple of cans Nik shares a few of the spots he’s made it to because Brad’s been slacking on the brewery hopping lately.Having issues listening to the audio? Try the MP3 (47 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are seeing green! The guys decide to dive into a few different cans of Irish Red Ales; one from Phase Three and another from Pollyanna, unfortunately these taste much more like Oktoberfest beers. As the guys try to figure out if these are Irish Red Ales or Oktoberfest beers, they chat about a few different spots that Nik visited over the last couple weeks.Having issues listening to the audio? Try the MP3 (69.7 MB) or subscribe to the podcast on Spotify

Ks. Dominik Chmielewski mówi, że dotykając opłatka, dotykasz zmasakrowanego serca Boga. Czy rzeczywiście kapłan sprawuje władzę nad samym Bogiem? Czy msza to prawdziwa ofiara Jezusa, czy tylko symboliczna pamiątka? #IPPTV #KtórędyDoNieba #Jezus #msza #ksiądz ----------------------------------------------------

Wycofanie amerykańskiego parasola doprowadziłoby do poważnego kryzysu; przewidywania Bałtów w tym aspekcie są zgodne - mówi ekspert Ośrodka Studiów Wschodnich.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are making up for lost time and have two beers to try on this episode, Lezak By Day and Lezak By Night both from Alarmist Brewing. These are a couple of the newest beers from Alarmist and it’s awesome to see them knock out lagers that are this great. For right now, expect the podcast to come out every couple of weeks, this gives Brad and Nik a bit more time to visit some places and deal with whatever life serves up.As the guys drink these beers from Alarmist they talk about Pilot Project and a few other changes that seem to be happening in the beer scene.Having issues listening to the audio? Try the MP3 (69.7 MB) or subscribe to the podcast on Spotify

Chicago Beer Pass: SwiftiesWelcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are back behind the microphones to kick off 2025. On this episode, the guys have a Taylor Swift-inspired collaboration from the folks at Forbidden Root. Although Forbidden Root has a brewpub in Chicago, these were canned in Ohio, so they are somewhat local. As the guys knock back a couple of cans, they talk about the places they checked out recently and get up to speed with some rumors of who is closing and who might be opening.Having issues listening to the audio? Try the MP3 (88.7 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.This episode of Chicago Beer Pass was recorded around Christmas and got a bit lost in the shuffle. Brad Chmielewski and Nik White also had some audio issues so unfortunately this isn’t the best-sounding episode. To go along with this holiday episode of the podcast the guys have cans of Revolution Brewing’s Fistmas.Having issues listening to the audio? Try the MP3 (64.9 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are having a great Christmas with some cans of Great Lakes Christmas Ale. As the guys spread some Christmas joy they recap Friday night at FoBAB. There were some great beers and some even better stories from that evening. Happy Holidays!Having issues listening to the audio? Try the MP3 (94.9 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have finally finished their Oktoberfest journey for the year and are now ready to ring in the new year. Although there is snow on the ground, they are enjoying a grapefruit pale ale for Horse Theif Hollow. As the guys knock back a few cans of Boogie Chillen’, they talk about Goose Island and Deep Woods and get hyped for FoBAB.Having issues listening to the audio? Try the MP3 (77.7 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are joined by Sergio Salgado to close out their Oktoberfest journey. The three guys open over a dozen beers and do their best to choose their favorite. When all these Chicagoland breweries are making some great beers, it’s hard to decide who makes the best because you can’t go wrong most of the time.Having issues listening to the audio? Try the MP3 (113.3 MB) or subscribe to the podcast on Spotify

Have all the headlines about hormone replacement therapy left you feeling confused or unsure about whether it's right for you? You are not alone. For years, mixed messages have made it difficult for women to feel confident in their choices around HRT. But today, I've brought in the perfect expert to help us separate fact from fiction. Today we'll explore what HRT really is, who it can help and how to make an informed decision for your unique body and health journey. Because, after all, you are the CEO of your body. This week, episode 34 of Pleasure in the Pause is about debunking hormone replacement therapy (HRT) myths! Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.In this episode of Pleasure in the Pause, Jill Chmielewski shares the confusion around HRT, debunks myths, and highlights its benefits.Jill Chmielewski is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it's absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond.Highlights from our discussion include:Confusion, myths, and benefits of hormone replacement therapy (HRT).Different types of hormone replacement therapy (HRT) and their impact.Poractive approaches to aging with an emphasis on self-care during midlife.How to advocate for yourself with informed decisions and personalized health strategies.The power of community during the midlife phase. You deserve to feel your best during this transition. With the right information and support, you can take an active role in optimizing your hormonal health and thriving through menopause. Your wellbeing is worth the effort.If you're seeking to reclaim your pleasure and vitality, join Gabriella at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH JILL CHMIELEWSKI:WebsiteInstagramCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Get immediate access to practical tools that help you feel more like yourself again during perimenopause and menopause with The Menopause Reset Journal today.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have cans of Hopewell Brewing’s Oktoberfest. In a previous year’s showdown, the Hopewell Oktoberfest was one of the guy’s favorites. Also, the guys have a Pliny The Edler on the table because they need a bit of an Oktoberfest break. As the guys knock back a few, they talk about Brad’s visit to Temperance before they closed on October 27th, and Nik shares some info about the newest brewery in Homewood.Having issues listening to the audio? Try the MP3 (77.5 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White crack open another Oktoberfest, but this time, they have a full mixed pack from Phase Three. Brad picked up these cans on his recent trip to the P3 in Elmhurst. On this episode, Brad took a bit of a break this past week since he had a big suburbs adventure last week. Nik did make it out and he shares a few places he visited on the south side of Chicago. Finally, the guys wrap it up with the rumors about Temperance Brewing.Having issues listening to the audio? Try the MP3 (82.7 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have a few cans of Oktoberfest from Printer’s Row Brewing. With so many Oktoberfest beers in the Chicagoland area, it’s kind of surprising how different they can be. As the guys knock back a couple of cans, they talk about Alarmist Brewing, Illuminated Brew Works, Printer’s Row Brewing, and Duneyrr Fermenta. Finally, they close out the show by talking about the closing of Temperance in Evanston. If you want to have one last beer at Temperance, you only have a few days… and if the weather is still nice, you can enjoy it on their patio.Having issues listening to the audio? Try the MP3 (68.3 MB) or subscribe to the podcast on Spotify

Chicago Beer Pass: RocktoberWelcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are still on their Oktoberfest journey, and this time, they have cans from Riverland Brewing. As they knock back a couple of tasty fall Oktoberfests, Brad shares his recent journey through the suburbs. Over the weekend, Brad checked out Riverlands, Obscurity Brewing, Fox Republic, and a stop at Yorktoberfest. There is so much happening around town this month that the guys are getting a bit behind on episodes as they try to squeeze in every ounce of nice weather they can.Having issues listening to the audio? Try the MP3 (89.2 MB) or subscribe to the podcast on Spotify

In this throwback episode of The Women's Vibrancy Code, Maraya Brown welcomes hormone expert Jill Chmielewski to dive deep into hormones and hormone replacement therapy (HRT). Jill, a registered nurse and certified health coach, shares her passion for educating women on navigating perimenopause and menopause with confidence and vitality. Together, they discuss the crucial roles of estrogen, progesterone, testosterone, and DHEA in the body—and how they affect everything from energy to libido. Jill also clears up common misconceptions about hormone replacement therapy and offers practical tips for naturally supporting hormonal health. What You'll Learn: How estrogen, progesterone, and testosterone impact your body The benefits of hormone replacement therapy (HRT) and how to get started The importance of balancing hormones as you age Simple lifestyle changes and supplements to support hormonal health Why advocating for your hormonal well-being is key to aging vibrantly Listen now to this insightful episode as part of our 2024 throwback series, featuring some of our most popular and valuable conversations! About Jill: Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it's absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond. Jill believes that education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age. Jill created The Peri to Menopause Roadmap and The Beginner's Guide to Hormone Replacement Therapy to help women navigate the wild ride from perimenopause through menopause and beyond. She recently launched Pausing Together, an online community for women to connect, learn, and open up discussions on topics that affect “PAUSAL” women. Connect With Jill: Email: https://www.jillchmielewski.com/contact/ Instagram: https://www.instagram.com/jill.chmielewski/  Connect with Maraya Brown: Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White continue their Oktoberfest journey, but this time, they have das boot! Filling up their boots, they drink cans of More’s Oktoberfest that Brad picked up on his recent suburban journey. As they attempt to drink from their boots, they discuss Phase Three Brewing, More Brewing and Lunar. Yes, Lunar Brewing! Brad finally returned to this Villa Park brewery to give it another chance and see what it was like on a Saturday night. Grab your steins, mugs, and boots and enjoy those Oktoberfest beers!!Having issues listening to the audio? Try the MP3 (61.2 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White continue their Oktoberfest journey, this time opening bottles of Staghorn Octoberfest from New Glarus Brewing. Sure, New Glarus Brewing isn’t an Illinois brewery, but you have to make an exception for New Glarus, right? Plus, the New Glarus Oktoberfest is fantastic! As the guys dive into this six-pack of beers, Brad shares his brewery adventures with his family, with stops at New Glarus, Goose Island, and Oktoberfest at Half Acre Brewing.Having issues listening to the audio? Try the MP3 (66.9 MB) or subscribe to the podcast on Spotify

Jill is a Registered Nurse, Women's Health Expert, and Menopause Educator who is calling B.S. on the “it's all downhill from here” narrative on aging and teaching women how to reconnect with their bodies, support themselves through pausal stages, and advocate for their well-being forever and always. Jill believes education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age. Jill created The Beginner's Guide to Hormone Replacement Therapy to help women navigate the wild ride from perimenopause through menopause and beyond. In 2022, she launched Pausing Together, an online community for women to connect, learn, and open up discussions on topics that affect "PAUSAL" women. Jill is a medical advisory board member at the Institute of Bioidentical Medicine (IOBIM), whose mission is to improve the standard of care in menopause medicine. Jill is a frequent guest speaker and has been called upon as a “pausal” guest expert on many podcasts so I'm thrilled to have her on Perimenopause Simplified today.   In this episode, we covered: Why is estrogen so important to us? What happens to estrogen in perimenopause? Is it really a case of estrogen dominance? Why is there so much fear around estrogen? What are the benefits of estrogen HRT? Why should progesterone be taken alongside estrogen?  Are there any contraindications for taking estrogen HRT?    Links Mentioned: Jill's Website Jill's Instagram Pausing Together Community + The Beginner's Guide to HRT Estrogen Matters Book   Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it's like to get dismissed by doctors and spend years searching for answers.  After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond!   When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life.    Free Resources: Perimenopause Daily Checklist Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s Programs: The Hormone Rescue Perimenopause Made Easy Connect with Claudia:  Instagram Facebook  YouTube LinkedIn Have a question or episode topic suggestion? Please email: claudia@claudiapetrilli.com. Love the show?  Please subscribe, leave a 5-star rating, review, and share with others, so more women can find this podcast for guidance and support through their perimenopause journey! 

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are ready for Oktoberfest as they crack open their first Oktoberfest of the season: Old Irving Brewing’s Oktoberfest. Brad picked up these cans when he hit up the brewpub to check out the Biker Dude burger collaboration. The OIB Oktoberfest is a great way to kick off the season, as the guys have plenty more to try over the next month or so. Brad and Nik also chatted about how Ravinia Brewing will be changing its name, so they tossed out a few ideas.Having issues listening to the audio? Try the MP3 (53.2 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have some cans of Duolandia from Hopewell Brewing. This beer was quite a surprise and might be one of the guy’s favorite beers of 2024. If you see it in the store or at the brewery, give this one a try! Duolandia is a Country Lager brewed in collaboration with Wild East Brewing out of Brooklyn, NY. As the guys crush a few cans, they talk about where they would take some out-of-towners for a fun weekend of eating and drinking in Chicago.Having issues listening to the audio? Try the MP3 (39.9 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have some cans of Button Factory Kolsch from Fox Republic Brewing. Brad picked up these cans on his recent trip to the suburbs. This was Brad’s second trip to Fox Republic Brewing, and he figured it was time to bring some beers back for the show. You’ll want to visit the Fox Republic for their killer lineup of beers and their great summer space. As the guys crush a couple of cans, they talk about how Oktoberfest season is just around the corner.Having issues listening to the audio? Try the MP3 (53.2 MB) or subscribe to the podcast on Spotify

Welcome to the Why AxS, ArtCenter's podcast featuring brilliant scientific and artistic minds ponder the big why's that come with being a tiny part of this universe.  Our first episode, How to Land on a Comet, takes you aboard JPL's Rosetta Mission, as we're joined by mission planner Art Chmielewski + alum/illustrator Liz de la Torre (BFA 13), who mapped the surface of speeding comet for a first-of-a-kind rendezvous with a spacecraft — from a single pixel. Rosetta remains one of the world's most ambitious — and arduous — space exploration missions. Landing on a comet as it zips and twists through space poses seemingly limitless degrees of difficulty and danger. Seeking an artistic solution to a scientific problem — how to map the comet's surface — Chmielewski recruited de la Torre while she was a student at ArtCenter.  Now working as a Creative Strategist at NASA's Jet Propulsion Laboratory, de la Torre acts as an artistic interpreter of scientific theories, using the illustration skills she honed at the College. For the Rosetta Mission, de la Torre listened to some of the world's leading experts on comets, and based on their  ideas and projections, created multiple approximations of the comet's terrain.  These beautifully detailed visuals, capturing the comet's potential tiny pores and bubbling gas, allowed scientists to better visualize the best approach — and helped secure the mission's success. They are truly brilliant works of art and science.   Join ArtCenter's Lauren Mahoney and Ethan Stockwell for an episode full of behind-the-scenes insights into everything from the search for life in the universe to the hidden impact of space research on our everyday lives as we embark on an extraordinary and otherworldly ride.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White switch it up and decide to skip the beer this time. The guys instead reach for a mixed 4-pack of hard ciders from ERIS Brewery and Cider House. The beer selection is often limited when you go for a bite at Eris, but you can always count on some top-notch ciders. As the guys make it through this variety pack, they discuss recent trips and stops in the Chicagoland suburbs.Having issues listening to the audio? Try the MP3 (65.4 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have some cans of Cruz Blanca’s Chelada, a Lime and Sea Tropical Lager. Unfortunately, Brad had no Tequila to make a cocktail with this, but it was still a tasty beer. The salt didn’t make this one as refreshing as you might want from a lime lager, but you can still crush a few of these at the beach. There are still a lot of events happening in the city as the summer draws to a close, so if you still need to get your fill of beer events, there is always time.Having issues listening to the audio? Try the MP3 (49.2 MB) or subscribe to the podcast on Spotify

Kicking off our new occasional  series focusing on the titles that are too obscure even for us Ian is joined by Holger Hasse to review the Eurocult short film series starring Diana RiggMinikillers (1968). Directed by Wolfgang von Chmielewski. Written by Wolfgang and Michael von Chmielewski. Starring Diana Rigg and Jose Nieto. 

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are mixing things up with a little THC. A few episodes ago, the guys talked about the rise of THC seltzers from different breweries, and they figured it was time to taste them. This THC seltzer is so cute in its Lil Buddy style. To go along with this, they also have a pub ale from Hopewell Brewing that tastes awfully close to Honkers Ale from Goose Island.Having issues listening to the audio? Try the MP3 (69.2 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are tempting to beat the heat with a lime lager. Cold Crispy Lime by Pipeworks Brewing is an American Light Lager at 4.9%, just what you want for a day at the beach or next to the pool. As the guys crush a few cans, they talk about how they wish Pipeworks had some sort of tap room or place just to buy beer straight from them. Without having that on-premise sale, they often fly under the radar for the guys, and they wonder if many new beer drinks know much about themHaving issues listening to the audio? Try the MP3 (56.6 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White open cans of Beer Hates Astronauts from Half Acre Brewing. It’s always nice to revisit a solid IPA, and you can always count on Half Acre being a crew that delivers just that. As the guys knock back a few cans, they talk about their recent beer stops and how they are slowly approaching 500 episodes of Chicago Beer Pass.Having issues listening to the audio? Try the MP3 (56.9 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White crack open cans of Boss Berry. No, Boss Berry isn’t the newest Deep Woods beer. Boss Berry is a fruited sour from the good folks at Goose Island. This fruited sour hits just right for the summertime, and it also looks lovely in the glass with its bright red hue. As the guys knock back a couple of these, they talk about a few stops they made in the burbs and the closing of Lagunitas Brewing here in Chicago.Having issues listening to the audio? Try the MP3 (41.9 MB) or subscribe to the podcast on Spotify

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik Nik White share a fancy table beer as they chat about what they have been doing the last couple of weeks. With events in full swing, the guys talk about the preview of Goose Island opening at Salt Shed, where they got to sample all the Honkers Ale they could drink and get a taste of the food. Then, the guys talk about Beer Under Glass at Union Station. Although Beer Under Glass has changed over the years, it’s still one fantastic event.Having issues listening to the audio? Try the MP3 (61.4 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have a can of Gampar, a 5.5% ABV Pale Ale from Old Irving Brewing. This Pale Ale is a great new release from Old Irving. As the guys knock back a few cans, they talk about what they have been drinking and how great it is that summer is finally here and those patios are finally openHaving issues listening to the audio? Try the MP3 (48.2 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White with Cinco De Mayo in their sights they open up Taco Fest, a Mexican-Style Lager from Ravinia Brewing. As the guys knock back a couple of these bright pink cans they wonder if there has been any update on the naming rights of Ravinia Brewing. The guys also talk about a few of the stops they have made recently and talk about Revolution Brewing’s latest Deep Woods release.Having issues listening to the audio? Try the MP3 (53.7 MB) or subscribe to the podcast on Spotify.

Jill Chmielewski is a Registered Nurse, Certified Health Coach, advocate for aging women, and is very much like me, on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it's absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond. Are Hormones Safe? https://youtu.be/eLXqri7Poo4?si=-4XixLDT3zjxXfvk The Lancet article: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00462-8/fulltext FREE menopause timeline https://view.flodesk.com/pages/64da5c2778891ef5c9a2f629?fbclid=PAAaYxAM7OyZ7V6I3dEuvx79LdNPzzHsZEg1sua0xhitzsUMy1JBTGPQrLw6o_aem_AVqyE3j4ZGJrliDesufP4nVn4L80jyMNVsuv8Luf5Xdqk2OwLxq245que8PyjE9DLAc Contact Jill Chmielewski: Website: https://www.jillchmielewski.com/pausing-together/ Instagram: https://www.instagram.com/jill.chmielewski/ Pausing Together Community: https://www.jillchmielewski.com/pausing-together-community/ This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠https://facebook.com/hackmyage⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠@Biohacking Menopause⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://instagram.com/hackmyage⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠https://www.hackmyage.com⁠⁠⁠⁠⁠ Biohacking Menopause Membership program: ⁠⁠⁠⁠⁠https://biohacking-menopause.mn.co Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have a can of Locked & Loaded, a killer American IPA from Garage Band Brewing. As the guys crush a can or two of this one, they talk about Brad’s recent travels around the Chicago suburbs.Having issues listening to the audio? Try the MP3 (62.1 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White open these delicious purple cans of Overhaze from Marz Community Brewing Co. As the guys knock back a few cans they talk about how good beer has gotten in Illinois and what it might be they are chasing at this moment. With new breweries opening to replace the closed ones, it seems there is no shortage of people excited in the beer world and looking to see what might be next. Having issues listening to the audio? Try the MP3 (69 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are full on St. Patrick’s Day on this episode. To get these green festivities going they have a Clurichaun Trap, an Irish Stout from Illuminated Brew Works. First this beer was great and second the guys learned what a Clurichaun is… who says you can’t learn anything from drinking? As the guys knock back a can or two, they talk about Horse Thief Hollow, Midwest Coast Brewing, and how Short Fuse Brewing were the ones that picked up the IP from Metropolitan Brewing. Happy St. Patrick’s Day!Having issues listening to the audio? Try the MP3 (56.8 MB) or subscribe to the podcast on Spotify.

Chicago Beer Pass: Mildly IrishWelcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are ready for St. Patrick’s Day! Kicking things off, the guys open some cans of Lake Effect 5th Provence Irish Mild Red Ale. It’s been a while since the two of them opened up anything from Lake Effect Brewing Company so it’s really nice to see what they have been up to. As winter disappears it’s always an interesting time for beer in the city. Festival season is starting to kick off and we'll get the bikes out soon and hit up a few breweries.Having issues listening to the audio? Try the MP3 (59.5 MB) or subscribe to the podcast on Spotify.

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have themselves a hazy double IPA from the Sauganash brewery, Alarmist. Bone Bone Bone… is the first time in a while that the guys have reached for this style, and it didn’t disappoint. It was just a few episodes ago that the guys tried the Alarmist and Solemn Oath collaboration. Bone Bone Bone is another collaboration, this time with Hidden Hand. As Brad and Nik crush a few cans, they get excited for St. Patrick’s Day coming up, but they also dive into the trend of THC waters that seem to be hitting the market and who might be the audience for this beverage.Having issues listening to the audio? Try the MP3 (62.3 MB) or subscribe to the podcast on Spotify.

Today we answer some critical questions you have about hormone therapy and take a deep dive into the different methods with two very knowledgeable and experienced people. Dr. Daved Rosensweet and Jill Chmielewski. Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of BioIdentical Medicine and The Menopause Method. This is the program I just completed and absolutely loved.  Dr. Rosensweet also wrote three books on the subject of hormones and menopause with the latest one being "Happy Healthy Hormones". You may have already seen him speak, because he has been traveling the world lecturing on the topic of hormones and functional medicine.   He really is a pioneer in this field. He was the one who trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Now, Dr. Rosensweet spends most of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine.  Jill Chmielewski is a board member of Dr. Rosensweet's Institute of Bioidentical Medicine, a Registered Nurse, Certified Health Coach, advocate for aging women, and is on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it's absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond.  Free book Happy Healthy Hormones: https://iobim.org/book/ FREE menopause timeline This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.  Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠Biohacking Menopause⁠⁠ community now for information and sharing you won't find anywhere else.  Contact Dr. Rosensweet Website: https://www.davedrosensweetmd.comFacebook: https://www.facebook.com/davedrosensweetmdInstagram: https://www.instagram.com/menopausedoctor/Find a Menopause Method trained doctor: karina@iboim.orgInstitute of Bioidentical Medicine (Menopause Method course) : https://iobim.org/ Mention ZORA for a discount Contact Jill Chmielewski Website: https://www.jillchmielewski.com/pausing-together/ Instagram: https://www.instagram.com/jill.chmielewski/ Pausing Together Community: https://www.jillchmielewski.com/pausing-together-community/ Join the Hack My Age community on:  Facebook Page : ⁠⁠⁠⁠⁠https://facebook.com/hackmyage⁠⁠⁠⁠⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@Biohacking Menopause⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠https://instagram.com/hackmyage⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠https://www.hackmyage.com⁠⁠⁠⁠⁠  Biohacking Menopause Membership program: ⁠⁠⁠⁠⁠https://biohacking-menopause.mn.co  Email: zora@hackmyage.com  This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Chicago Beer Pass: IPA SnacksWelcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White have themselves a little IPA Snack to usher in what they hope is Spring and not Chicago’s “false Spring”. Brad picked up these cans of Raptor Snacks from District Brew Yards and felt like it was just what they needed: a classic IPA. This beer doesn’t disappoint and is a good reminder of the tasty beer coming out of District Brew Yards all the time. As the guys crush a few cans, Nik shares a little about his recent trip to Cider Summit.Having issues listening to the audio? Try the MP3 (36.3 MB) or subscribe to the podcast on Spotify.